Explore every episode of Sexual Empowerment for Women
Dive into the complete episode list for Sexual Empowerment for Women. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
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04 Jun 2022
Off the punishment track. Let’s embrace joyful movement that supercharges our feelings of self-worth with Courtney McCarthy
00:28:53
This episode I’m talking to Courtney McCarthy who is the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and to finally figure out how to love their body.
Want to know how to stop struggling with motivating yourself to exercise? Listen to this episode!
We discussed:
1. The most common reasons why women struggle with feeling motivated to exercise or prioritize self-care
2. What is joyful movement and how does this differ from traditional "exercise"?
3. How does joyful movement relate to feeling worthy or improving your confidence and body image?
More about Courtney:
Courtney's own journey with health and struggles around body image/weight loss inspired her to become an ACE Certified Fitness Professional. She learned the hard way how broken our views are towards women's bodies and how the formula the fitness industry presents as "the answer" keeps us stuck in a cycle of shame, guilt and self-blame.
Her mission is to prove that there is another way, to help women step out of the struggle and into self-love! She teaches women how to ditch diet culture, how to heal their relationship with food and movement, and how to take the stress out of self-care. She wants you to see that you are MORE than a body and have the power to define health for yourself.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz
Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoma
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Self empowerment, freedom, and loving who you are through art with Kristen Girard
00:28:53
This episode I’m talking to Kristen Girard is a Luminary Artist, Healing Guide, and Speaker who through her art and story helps you see the joy, wonder, and beauty of who you are.
She specializes in creating Higher Self Portraits and Astrological Portraits.
We talked about:
* Why seeing yourself with clarity and love is an act of self empowerment and the path to true freedom.
* How and why chronic health challenges, trauma, and physical injury can disrupt our ability to see the light within ourselves.
* How a shift in perspective can turn the crucibles of life from a place where you loose your sense of self into transformative gateways that uncover who you are really here to be.
* How Higher Self Portraits that are talismans that help women remember and see their radiance everyday. These unique painted portraits help women gain their confidence in all realms of life.
Free Gift from Kristen 7 Affirmations to Help You Love Who You Are
A set of beautiful wallpapers for your phone or computer, one for each day of the week, to help you see your inner radiance and access your innate grit so you can bring your dreams to gorgeous life. You matter, your dreams matter.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz
Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/class
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Attract your dream partner without using dating apps with Bethany Ann
00:33:41
In this episode I talk to Bethany Ann about how to attract a partner and create the relationship we really want.
Bethany shares her process of 3 As: Awareness, Abundance & Attraction.
We talk about how to prepare yourself for a fulfilling relationship and the specific steps you need to take to attract the partner you want. Bethany shares how to resonate on the same frequency as your desired partner so you get drawn to each other.
We also talked about:
the importance of clearing past negative experiences from our bodies so that we start living and loving fully
the good men club
shifting your focus
stepping away from lack into abundance
getting laser clear on what you want
how to start seeing good men around you
Say Yes to life!
About Bethany Ann: Bethany Ann is a love and relationship coach who specializes in helping women attract their dream partner without using dating apps so they can lead more joyful and empowered lives. Working with divorced moms is her passion. She is on a mission to empower women and raise human consciousness through love.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.
Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2
Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/class
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
The pleasure is yours! How to be empowered by making choices and healing your inner child with Petra Rakebrandt
00:33:58
This episode I talk to Petra Rakebrandt about making choices that honour you and bring your beauty and gifts to life.
If you feel something is off in your life and you don’t know what to do next, listen to this episode. Petra is a role model for making choices that support our wellbeing.
We talked about:
How to make a choice that matters
The importance of the inner child healing so that you feel empowered and in charge of your life
A beautiful mediation at the end to connect us to our heart and beauty inside
About Petra: Petra Rakebrandt likes to think of herself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with color, vibrancy and joy. She specialises in coaching women who feel lost & disconnected.
When she thinks back to how she felt in the corporate world in her birth country of Germany, and her life as an engineer and managing director, she remembers how cold she felt.
It was as if she’d become frozen; too scared to be who she really wanted to be.
After years of unhappiness and chronic pain and diseases, topped with a burnout, she made the decision to change life.
Ever since the day she left everything behind and bought a one-way ticket to the Caribbean, she has felt warm in every cell of her body. This warmth has given her the opportunity to heal many of her old wounds and from that place of healing and love flows a beautiful new energy and healing power that she now channels into her work and art around the world.
She is qualified and experienced in a diverse range of practical skills including yoga, pilates and meditation, business and life coaching, health and nutrition (certified with the Institute of Integrative Nutrition). These are enriched by her passion for holistic therapies and include certification as Reiki Master, ThetaHealing practitioner and instructor, EFT (Emotional Freedom Technique), Polarity Therapy, Pain Management, Erickson Hypnosis, Psychology, Pain Management and CBT (Cognitive Behavioural Therapy).
Her unique set of skills and natural, intuitive gifts ensure that when working together you feel safe, supported, motivated and inspired at all times on your journey to mind, body and soul healing and transformation to create contentment and tapping into your life purpose. Multidimensional health is key f
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Cultivating Authintimacy through Midlife Dating Apps with Paul Travis
00:34:05
Listen to this episode to learn how to create authentic intimacy through dating by incrementally getting to know someone and opening up safely.
We’ve discussed what to do if you want be in a relationship or improve your relationship.
“If you want to move, start packing.” How to stop wanting and longing, and instead get into action to create what you’ve always wanted.
I've also asked Paul “What do women need to know to improve their relationship with dear men in their life”.
Listen to this episode to get the answer!
About Paul
Paul’s commitment to making dating joyful, respectful, expansive and consensual comes from extensive training in interpersonal relations — from Nonviolent Communication to the Wheel of Consent, from Landmark Education to Human Awareness International, from Body Electric to ISTA/Tantra. For years, Paul co-facilitated the Seattle Men’s Wisdom Council, working with hundreds of men every month.
In the years since his divorce, he has dated dozens of women – mostly first dates which didn’t yield sufficient chemistry to go further, yet helped him create the Authintimacy technique he now teaches that manifested 3 amazing, multi-year relationships.
Paul initially studied computer science and was a Type A personality. Over the years, however, he learned and applied emotional intelligence to his personal relationships which changed how he connected for the better – notably in dating and love! After a business career including roles as Marketing VP for a publicly traded software company and President of the Institute of Management Consultants [Seattle Chapter] Paul chose to refocus his energies and start Pandemic.Love in 2021.
pandemic.love/4biggies for the free PDF booklet: "The Four Big Online Dating Mistakes of Spiritual Singles Over 40 in 2022".
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beaut
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Unleashing your Authentic Feminine Voice for Power, Impact & Pleasure with Bea Palya
00:44:27
What an amazing talk I had with Bea Palya, a famous Hungarian singer-songwriter-coach-teacher!
That was a pure delight and pleasure. If you listen to just one episode, this needs to be it.
We talked about:
Why singing and sexuality are deeply connected?
Why singing is a great tool to help women to vocalize their authentic self?
What does it mean that sound is always connection (to ourselves and to others)?
Why vocal exercises and singing can lead us to a deep embodiment practice, with a strong healing potential?
What does it mean, talk and sing from our vagina, and why did I write Vagina-songs?
Bea helps professional women to infuse their voice with authentic power and energy to create the impact they want.
After a 3 decades-long performing carrier, with highlights like singing in Carnegie Hall, now Bea helps women to infuse their voice with true power and energy, to connect their body with their voice. So when they speak with their full voice, it commands attention and respect - and people truly listen.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Up your brave and Align your Life with Natalie Cutler-Welsh
00:31:15
Listen to this episode with Natalie Cutler-Welsh to learn how to align your life with your deeper yearnings and desires.
You know that sense you get in your gut, something is off? Natalie shares how to use this feeling to create the life of your dreams.
You have the power to create beauty and joy in your life. You have the wisdom the world needs to hear. Up your brave and go for it! We are here to support you.
Natalie Cutler-Welsh is known as the Go to Girl because of her super power of connecting people. She helps women who are “ready to shine” to grow their business and get their message to the world. She is the creator of the Align your Life event series and mother to two teens and a tween.
You can learn more about her and her coaching and Empowered Connections networking club on UpYourBrave.com
Join her free group on fb: Go to Girl Amplify your Impact, Business & Wellness
Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.
Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2
Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/class
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Discover your unique path to feeling free, sexy & attractive and enjoying soul-fulfilling intimacy with Tarisha Tourok
00:41:01
As a woman, you have incredible power within you to create deep sexual intimacy with your partner.
My name is Tarisha. I’m a woman and a mum just like you.
I've always wanted to feel great in my body... It is important for me to feel free and at home in my own skin.
Sometimes, though, it's really difficult thanks to our body-shaming culture and all the messages we’ve heard about our bodies since we were young.
If you are tired of feeling sexually dissatisfied and yearn for a more fulfilling intimacy... ...then this may be the most important podcast you’ll ever listen to.
Why?
Because you’ll discover the path to creating a soul-fulfilling sexual intimacy in only 5 steps ... and I’ll show you how to apply it in your life.
You Can Feel Gracefully Confident and at Home in Your Body...
It’s Time to Enjoy a Meaningful Heart-Melting Connection...
I know this will change your life forever. You might even cease to recognise yourself!
Important! This is not just about sex. It’s about being empowered to shine and fully express yourself, finding a deeper meaning in life, becoming a great role model for your children, enjoying vibrant health, and even creating greater success at work.
It’s a lot, isn’t it! That’s why I’m excited. Listen to this episode to find your unique path to emotionally connected intimacy.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Are you stuck in the rut and lost joie de vivre? Here is how to get excited about your life again with Valerie King-Mallar and Calley Hewes
00:33:08
In this episode we talk about how our lives tend to shrink and we lose our joy of life. We live the life we think we ‘should’ live.
You’ll learn how to break out of the rut and create the life that truly excites you and makes you jump out of bed.
Questions we discussed:
What do you mean by “satisfying and unrestricted life”?
How do we stop ourselves from living this satisfying and unrestricted life?
What are the steps to start living satisfying and unrestricted life?
Valerie King-Mallar and Calley Hewes are co-owners of Hello Glow Coaching, a woman-owned and woman-run coaching business focused on empowering women to live a bold, curious, and vibrant life by taking the leading role in their health, wellness, and life on both a personal and global scale.
Valerie is a transformational coach working with high-achieving women who want to push their boundaries and realize their highest potential. She is a student of positive psychology and helps her clients benefit from daily activities that create confidence and mindset shifts for even greater career and personal success. She is based on the coast of Maine but has clients from across the globe.
Calley is a nurse practitioner and functional wellness expert who empowers busy women to embrace their full selves and live a satisfying, unrestricted life. She loves teaching her clients how to build healthy lifestyle changes into their lives and elevate their well-being holistically - incorporating the body, mind, and spirit.
Together, they fuse functional wellness with transformational coaching and positive psychology to create a cutting-edge method of implementing positive and healthy behaviour change that creates a lifetime of flourishing.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Hormones, menopause and sexuality with Robin Nielsen
00:40:08
Listen to this episode to find out how to feel sexy and vibrant no matter your age.
Aging is not about aches, pains and disease. It’s about joy, fulfillment, and living life to the fullest. Robin shares how to get there.
Robin shared how to take care of your sexual health and reignite your desire no matter your age and prior experience.
The forties and fifties is the time to reconnect with your body and find out what works for you.
It’s an exciting and full of potentiality part of our lives.
About Robin: Robin Nielsen is the go-to “growing younger” expert. She motivates women to take charge of their health so they can live a happy, luscious life.
Robin empowers women who are suffering from symptoms of hormone imbalance like weight gain, anxiety and fatigue, to become the CEO of their own health so they can feel more VIBRANT, confident and SEXY no matter what their age.
Robin is a HORMONE expert, Certified Clinical Nutritionist and Board Certified in Holistic Nutrition.
She teaches women how to KNOW and SUPPORT their bodies in a sustainable, delicious way without dieting and over-exercising.
She is the creator of many programs including the 15-Day Hormone Reset, Sexy Younger You!, Freedom from PCOS, Get Your Groove On, Heal Your Hormones, and Hormone Harmony.
Join Robin’s Hormone Reset to eliminate anxiety, boost energy and lose weight…and get your sexy back!
We’ll do a deep dive on hormones and their symptoms (you’ll be so amazed!), and I’ll share all about pleasure and intimacy as key topics to help you feel fabulous and live your best life.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
In this episode we talked how to evolve from Victim to Victorious.
Marja shared how to dissolve trauma-based mind control and align heart, mind and body to our true divine creative nature.
We talked about feminine and masculine and the gift of magic in transforming trauma.
We also talked about negative self-talk and how to transform it.
Marja shares her story of trauma and abuse and how she transformed her life following the breadcrumbs of her divine nature.
Your divine creative nature can’t be damaged by trauma! Yes, difficult, cruel and unfair things happen, by the beauty of you is always there!
Marja West 2022 Bio
Marja (pronounced Mahrrr-ya) West is an author and a leading expert in Energy Mastery, Reality Creation, and Trauma-Based Mind Control DeActivator specifically focusing on handholding survivors of Human Trafficking, Rape Camps, Satanic Ritual Abuse, Cult/Tribal, and NSP Abuse (Narcissistic-Sociopathic-Psychopathic), to evolve from Victim to Victorious.
In her 35th year of private practice, of which 80% is pro bono work, Marja is a champion for Conscious Sexuality out of the Matrix. She is the creator of Absolute Balanced MasteryTM--a cutting-edge energy healing technology (and curriculum--based on 5-Element Chinese Medicine, the Human Energy Field & Chakra System, and Exiting the Matrix) that dissolves all Trauma-Based Mind Control, aligning Heart (emotions-feelings), Mind (thoughts-beliefs), and Body (actions-active stillness) with our True Divine Creative Natures. This alignment is known as Heart-Mind-Body-Soul Coordination and is only accessible by exiting the Matrix. She has trained hundreds of practitioners all over the planet since 1994.
Well-known for her zero-filtered-laugh-out-loud humour and disarming, electrifying presentations, Marja is the author of the book F'd Wide Open: The Rude Awakening of the Heart-Based New Humanity. She is also a medical intuitive, martial artist, musician, dancer, and mentors one and all in True Reality Creation, lovingly mastering their attention and energy--waltzing in and out of the Matrix, undetected, repopulating the True Quantum Field Universe, all in accordance with Natural Law.
Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the po
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Writing Your Story as a healing practice with June Bennett
00:35:16
Today I talked with June about writing as a way for women to dialogue with their bodies, to release trauma and self-judgment, and as a catalyst for healing and magic.
We talked about The Elemental Approach to Writing, which is a holistic practice that taps into our experience as women at the deepest levels and connects us to the Universal energies that sustain us and make us truly radiant, from the inside out.
June guided us through an experience of writing from our body's wisdom.
Do listen to the episode to experience it and let me know what you got out of that practice!
It was powerful and insightful for me.
And we talked about writing as an empowerment practice, even if writing has never been easy for you.
June is a master at accessing our capacity to write and tell our stories, even if only for ourselves.
June’s Bio:
June Bennett has always been inspired by wild, open spaces in nature and curious to hear the stories of people whose backgrounds and traditions are different from her own. She has a bachelor’s degree in Cultural Anthropology from UCSC and has travelled extensively to explore a rainbow of cultures and awe-inspiring natural wonders.
June is…
*The bestselling author of GREENIFY: AN EARLY CHILDHOOD EDUCATOR’S GUIDE TO FOSTERING CARE & SUSTAINABILITY FOR SELF, OTHERS, & THE PLANET
*The facilitator of THE AUTHOR APPRENTICE writing collective (a collaborative anthology book-writing program that she offers twice a year)
*And is the creator of her signature program, 90 DAYS TO A MORE ALIGNED MANUSCRIPT.
In supporting authors in reaching their highest writing aspirations, June’s approach is to always draw on the restorative benefits of nature as a way to sustain her authors throughout the book-writing journey.
June has always found renewal in nature and brings many of nature’s healing elements and ancient wisdom practices to her coaching sessions. While she received her certification as a Health and Wellness Coach in 2019, she has been a practitioner of traditional energy-moving modalities like reiki, qi gong, yoga, and polarity for twenty-five years. Her toolkit also includes more modern, neuroscience-validated coaching processes that support clients to break through blocks, create long-lasting habit changes, and reach peak performance s
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Listen to this episode to find out the harmful story you are telling yourself and how to let go of it.
Because you are enough and we want to hear you! In your greatness, with your imperfections.
Katja takes us through her 3 step process so you can step into a freer version of you and enjoy success, whatever your definition of it is.
About Katja
Katja Rusanen helps purpose-driven coaches and healers overcome their limiting inner stories so that they can accelerate their Soul-aligned business growth.
Katja is a #1 best-selling author, transformational story coach, and spiritual mentor with master’s degrees in Spiritual Psychology and Spiritual Science.
Katja is deeply committed to her transformational work because of personal experience. When she was 16 years old, she was overwhelmed with despair after her boyfriend's suicide. It almost killed her. The story she told herself for years was that it was her fault for not being able to save him. This led to her search for meaning and purpose - to find a way out of the darkness. Thanks to several spiritual teachers, she discovered it was possible to free herself from this limiting inner story. Katja is now on a mission to help others do the same and succeed on purpose.
Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz
Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/class
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
If you’re too stressed out during this Christmas period, this is your must-listen session.
Can pleasure heal?
Surely!
There’s deep meaning in pleasure. The right pleasure.
Listen to this episode where you’ll learn the potent power of pleasure and how it all got twisted in our consumerism culture.
You’ll learn about the beautiful practice of yoni mapping and what it can do for you.
You’ll also learn about hard and soft pleasures…
Interested? Listen to this episode!
Is it true that women lose desire after 40?
Or maybe they start to desire something different?
We explore these questions in this episode.
About Ylia
Ylia is a Midwife-turned-Pleasure Educator who brings the joy and wisdom of working with hundreds of women over the past 10 years – holding deeply initiatory spaces through births, private Yoni Mapping sessions, Pleasure Coaching and transformational workshops.
Opening into pleasure truly can be a way into gentle and deep healing. If you want to work with Ylia she is available for in-person Yoni Mapping Therapy sessions on Waiheke Island and for online transformational coaching journeys.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Johanna-May Manks is a Personal Stylist who empowers women to achieve exceptional results in their personal and professional lives. With a wealth of knowledge, enthusiasm, and confidence, she helps her clients look and feel their best through colour analysis, wardrobe makeovers, and personal fashion management. Johanna-May's unique approach brings out her clients' personality and energy, resulting in renewed inspiration and confidence that drives them to achieve their goals.
https://www.johanna-may.co.nz
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Unleashing Your Wild Divinity: A Conversation with Nina Powell on Embodying Sensuality and Fostering Instinctual Nature
00:32:19
Have you ever wondered about the incredible power of instinctual nature and the wild, divine freedom it can lead to? Well, sit tight as we unravel a captivating conversation with our special guest, Nina Powell, a woman who's made it her life's mission to help women reconnect to their bodies and instinctual nature. Nina's journey is a testament to the transformative potential that comes with reclaiming lost power, opening up to our sensual potentials, and daring to trust our instincts.
We'll be tapping into powerful conversations around the importance of prioritising our needs and wants, and the danger of falling into the people-pleasing trap. Nina will enlighten us on how slowing down and paying attention to our desires can breathe new life into our daily existence. You'll understand how to overcome fear, create authentic conversations and build connections through open communication.
Towards the end of our discussion, we take a detour into the wild and divine journey that has shaped Nina into the healer and guide she is today. She'll share about her experiences with breathwork-based practices and an enlightening ikung practice from a desert tribe. As she prepares to launch her membership program and offer both in-person and online experiences, be prepared for a dose of inspiration on how to activate your sensuality and embrace your wild divinity. This isn't simply an episode; it's an invitation to live a life that's truly your own.
Nina's bio:
Nina is a healer and guide who supports women to find clarity and power so women begin living the life that they desire, that feels rightful and is Wildly Divine and Orgasmic.
She does this by helping women reconnect to their bodies so they start trusting themselves and their instincts and intuition.
Through working with Nina women find freedom, activate their spiritual gifts, reclaim lost power, open their sexual and sensual potentiality, and transform conditioning and trauma from ancestors, past lives or this life into GOLD.
www.ninapowell.com
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Healing Through Yoga: A Therapeutic Journey to Mind-Body Connection
00:32:08
Ever felt like a stranger in your own body? Our guest Sarah, a certified mental health-aware yoga teacher, intimately shares her journey of battling depression and anxiety to finding solace in slow, mindful yoga. Sarah opens up about her struggle with disconnection from her body and the powerful role yoga played in her ability to heal, regain control, and foster a healthier relationship with her body and mind.
Moving from the mat to the heart, we delve into the significant role of compassion in our interactions. Through discussion of Sarah's experiences, we uncover how judgments, beliefs, and fears can hinder our life experiences and relationships. Sarah emphasizes the importance of living with feelings, rather than numbing them away, as a path to greater emotional stability and well-being. We also explore how slow, mindful yoga can have a profound impact on our nervous system and overall wellness. If you're ready to embark on a journey of self-discovery, healing, and learning to slow down, this episode is a must-listen.
About Sarah Shepard
Sarah is a certified Mental Health Aware Yoga Teacher and also holds a Diploma in Yoga. She has taught yoga full-time since 2013, offering public classes and working individually with clients. Sarah’s personal journey with yoga arose out of ongoing mental health challenges from a young age. She now works with clients individually and in small groups specifically as an ‘embodiment therapist’ sharing therapeutic yoga to alleviate depression, anxiety, stress & trauma. She is passionate about sharing the benefits of slow, mindful, nervous system yoga for improved mental health and emotional regulation, as well as helping others feel more safe and at home in their body.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
A Journey Beyond the Mundane: Sex, Spirit and Love
00:41:49
Are you ready to embark on a journey that transcends the mundane? Open your mind and heart as I welcome Richard De Leon, a certified master teacher in various healing practices such as Tantra, Reiki, and Yoga to our podcast. Our conversation revolves around the intriguing interplay between sexuality, spirituality, and relationships, and Richard's enriching insights gleaned from 20 years of study and personal transformation. Together, we unpack the magic of sustaining erotic tension in longstanding relationships, and the dance between femininity and masculinity.
How can sexual energy be a gateway to healing and enlightenment? Richard and I share our experiences with this profound concept, discussing how we have utilised sexual energy as a tool for overcoming trauma and achieving oneness with the universe. Richard offers an interesting perspective on the role of physical penetration in promoting emotional, mental, and spiritual intimacy, challenging the status quo, and encouraging listeners to explore their sexual energy in transformative ways.
Our conversation also navigates the intricate terrain of gender dynamics, discussing how the instincts of masculinity and femininity can be harnessed to maintain attraction and tension in relationships. Richard guides us through a heart-opening meditation and offers valuable suggestions on how men can tap into their feminine side. As we conclude this enlightening episode, it's our hope that you take away a deeper understanding of how to connect more with your heart energy, your true nature, and foster more passionate, intimate, and fulfilling relationships. Take this chance to glimpse into an enlightened perspective of sexuality and spirituality in relationships.
About Richard de Leon.
I'm coaching women, men & couples to live their fullest intimate potential for 20 years.
Certified master teacher in various healing practices focused on intimacy, from Reiki to Tantra.
Over 20 years of continuous studies in intimacy, nervous system optimization & subconsciousness reprogramming from leading experts around the world.
Learned from Himalayan Monks to Nepalese Yogis to Amazonian Shamans.
Deeply introduced to sacred sexuality by a mistress of the Tao.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Finding Authenticity and Fearless Love After 40 with Junie Moon
00:41:44
Ever found yourself questioning if the life you've meticulously built is truly what brings you joy?
When Junie Moon graced our show with her story of breaking free and finding empowerment post-40, it sparked an essential conversation about the pursuit of authenticity and love in life's second act.
Together, we peel back the layers of societal expectations that have muted our true desires, sharing how past hurts can shackle our hearts and restrict our potential for deep connections.
Junie's transformation from a confined marriage to embracing a life of next-level love is not just inspiring; it's a roadmap for anyone feeling the tug to redefine their narrative.
Encountering a mentor can be a watershed moment in anyone's life, as I learned firsthand. The guidance and support of a wise soul who's trodden the path can illuminate the way forward through the fog of unmet needs and relationship micromanagement that often stems from fear.
The tales and lessons shared in our heartfelt exchange underline the salient power of vulnerability and self-truth, with stories of those who've dared to embrace their true selves and in doing so, discovered a love and connection that's nothing short of fearless.
As the curtains close on a session that dives into the evolving landscape of intimacy and relationships after 40, we leave with hearts full and minds buzzing with possibilities.
We reflect on the changes in our desires, the profound shifts in our approach to sex and connection, and how self-knowledge is the bedrock of joy.
So here's to the thrill of what lies ahead, to the pleasures of self-discovery, and to a life that's rich with the promise of midlife love shouted out loud!
Junie Moon CEO of Midlife Love Out Loud, a Global Love Mentor, #1 Amazon Best-selling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, Award Winning Speaker, Shadow Work® Coach, creator of the Shed the Shame documentary short (Official Selection at Newark International Film Festival) and host of theMidlife Out Loud podcast.
Take the 2-Minute Quiz to discover your Love Avatar:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Transforming Intimacy for Women Through Emotional Depth and Spiritual Connection
00:04:28
Ever find yourself wondering if there's more to sexual intimacy than what meets the eye?
It's not just a physical rendezvous but a dance of emotional and spiritual connection that enhances the way we, as women, experience intimacy and pleasure.
From navigating the waves of our emotions to fusing the sensual with the divine, we're unlocking the secrets to a multidimensional approach to intimacy.
Prepare to transform your breath into a tool of empowerment as I guide you through a practice that unites the sexual, heart, and spiritual centres, setting the stage for a more profound and fulfilling connection.
This isn't about waiting for someone else to change our experiences; it's about unlocking our feminine power to invite our partners into deeper experience with us.
By bringing our whole selves into the bedroom, we're not just lovers; we're creators of a sacred space where every emotion is an honoured guest.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
How to Be Fully Alive and Treat Our Feelings as Messengers and Resources with Sybille Biedert
00:25:29
Feelings aren't just felt, they're a gateway to profound transformation, and who better to guide us on this journey than Sybille Biedert, a luminary in the field of open-floor movement and emotional literacy.
We discuss how to harness the raw power of our feelings to create more connection, aliveness and presence.
Sybille's wisdom unveils how fully embracing anger, fear, sadness, and joy unlocks a more fulfilled and joyful existence.
We also unpack the essence of 'radically alive' spaces—where authenticity thrives and individuals, particularly women, can stand in their power.
If you're seeking alignment within your various bodies—physical, emotional, mental, and energetic—and a grounded presence that radiates from within, this episode is your call to awaken to a life danced to the full spectrum of emotional rhythms.
About Sybille
Sybille is a trained Open Floor Movement teacher, and a life coach, focusing on emotional literacy and embodiment.
She is skilled in empowering people with practical life tools that are easy to implement in their daily lives.
Sybille helps people to align and connect with their Physical, Emotional, Mental and Energetic Body.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Authentic Expression: Navigating the Dance of Masculine and Feminine Energies with Clare Babbage
00:31:37
When the universe hands us a compass to navigate the complexities of our inner landscape, it's a true gift. In today's episode, the remarkable Claire Babich, a seasoned teacher and shamanic practitioner, joins me to offer just that.
Together, we unravel the threads of masculine energy's evolution towards the "courageous heart," a concept that invites us to lead with vulnerability and strength.
Claire generously opens up about her transformative journey through grief after her husband's passing, a story that serves as a beacon for those seeking to understand the delicate interplay of masculine and feminine forces within.
Have you ever considered that activism begins with the self?
This episode is a testament to the power of self-love as a catalyst for change. As we tear down the notion that we are merely thinking beings, Claire and I investigate the energetic blueprints that make us unique.
Through an exploration of our personal balance points, we offer insights into how we can lead from various energetic centres – whether it be the womb's wisdom or the courageous heart – to release trauma and find harmony within.
Learn how somatic work and grounding practices can help you walk in alignment with your deepest self-awareness.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Unlocking the Power of Self-Hypnosis and Presence with Teagan Fea: A Journey from Self-Doubt to Self-Compassion
00:22:03
Have you ever felt handcuffed by your inner critic, that nagging voice that whispers you aren't good enough? Teagan Fea joins us to unveil the transformative power of self-hypnosis.
Her journey from the boardroom to the yoga mat and beyond is not just inspiring—it's a roadmap to silencing self-doubt and embracing a life of self-compassion.
In our discussion, we explore how self-hypnosis, championed by Bruce Lipton, can rewire your subconscious. Teagan also gives us an exclusive preview of her upcoming ShaktiShiva Festival workshop, teasing an immersive experience into the restorative world of hypnotherapy.
For anyone who's ever doubted their gut feelings or struggled to connect with their body, this episode offers strategies like automatic writing to fine-tune your intuitive antenna. And for those yearning to emerge from the shadows of trauma into the light of trust and innocence, Teagan's expertise in hypnotherapy invites you to rediscover the enchantment of life's joy and ease.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Finding Your Erotic Voice to Create Intimacy with Bea Palya and Tarisha Tourok
00:32:13
Wonder how to talk so you create deeper intimacy with your partner, your kids and your friends?
How to voice your deepest sexual desires?
Have you ever felt your voice stuck in your throat and unable to express how you really feel, what you need and desire?
Let's dive into the magic of voice, sensuality and sexuality with the gorgeous Hungarian singer, Bea Palya.
Talking our truth? It's not just freeing; it's downright sexy.
As Bea's tunes blend into our chat, we're inviting you to let go of trying to be perfect and, instead, celebrate the genuine, unfiltered you.
Our chat's like a quilt of stories, offering a little light to anyone who sees a bit of themselves in our journey.
Together, we're unpacking how truly owning our sexuality can flip our past hurts into tales of healing and giving back. Join us for a deep, heart-to-heart talk about connecting with ourselves and each other.
Bea's website: http://www.palyabea.hu/
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Have you ever pondered the mysteries of female arousal, or wished for a deeper understanding of how to navigate the intricate dance of sexual pleasure?
Sheri Winston, the author of "Women's Anatomy of Arousal", a holistic sexuality educator with a background as a nurse and midwife, joins us as our guide through the often uncharted territories of erotic education.
Sheri's story is an invitation to consider arousal not just as a mere physical reaction, but as a transformative state of consciousness that can enhance our lives.
When it comes to the nuances of desire and the ebb and flow of libido, especially in the wake of life changes, Sheri offers a compassionate and practical perspective.
She shares her wisdom on how to purposely rekindle passion in long-term relationships and make conscious choices that lead to sexual joy and health benefits.
Our conversation transcends the boundaries of a mere discussion on sex, touching on the cultural myths that hinder us, the importance of self-awareness, and how nurturing curiosity can breathe new life into the dynamics of intimate relating.
Within the dance of masculine and feminine energies, we uncover the delicate balance that leads to trust and pleasure.
Sheri underscores the significance of creating a space where vulnerability is not only safe but celebrated.
She further enlightens us on the often misunderstood aspects of women's genital anatomy and why accurate knowledge in this area is key to unlocking the door to sexual fulfilment.
For those on the journey of healing from trauma, Sheri imparts strategies for self-care and underlines the power of open communication.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Women 40++: 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Free Webinar here
👉 www.shedesires.live
🔥 BONUS! Register to receive 5 Steps to Unlock Your Desire e-book
📝 In this 90-minute webinar you'll:
✓ Identify the root causes of your diminished desire so you stop doing what doesn't work.
✓ Discover common myths about female desire so you stop feeling like there is something wrong with you.
✓ Learn 5 practical strategies to reignite your desire so you feel empowered to turn yourself on when you choose so.
✓ Create a personalised action plan to overcome barriers to your desire and unlock the fire in your belly & your heart so you feel whole, desired & desiring.
🔥Episode Notes🔥
* Sexless relationships fall apart * The time to act is now * Find joy and pleasure in physical intimacy
=========================== Connect with us! ============================= Facebook: ➡︎ / https://www.facebook.com/groups/theradiantwomenclub
IG: ➡︎ / https://www.instagram.com/tarishatourok/
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Mastering the Art of Happiness: 7 Keys to Being Happy Daily with Helena Weideman
00:38:08
Helena Weideman guides us through the landscape of happiness and well-being on this week's episode.
Discover how to elevate your happiness set point, and it's not just about fleeting moments of joy, but a deep-rooted state of contentment that weathers all of life's storms.
Our conversation with Helena reveals the intricate dance of emotions and how mastering your inner thermostat of happiness can lead to a life of sustained bliss.
We talk about the pivotal role personal responsibility plays in our own happiness narrative.
We venture through the four core pillars—mind, heart, body, and soul—that are the keystones of our well-being, each demanding our attention and care.
The 'roof' of purpose crowns our efforts, underscoring the notion that our contributions to the world, no matter how small, enrich our lives significantly.
This episode is a reminder that the art of happiness is a practice, one that calls for deliberate and ongoing actions.
About Helena:
Helena Weideman is the founder of Heartfelt Happiness. With over two decades of experience in Organisational Development, Helena discovered her true calling after overcoming career-mom-of-neurodiverse-kid burnout, international relocation, and job loss through the transformative Happy For No Reason® program.
Today, she's dedicated to empowering individuals to lead happier lives, inviting you to join her in the pursuit of a more joyful life. B.con(Hons)OrgPsyc, MBTI® certified, ICC Coach, and Happy For No Reason® Trainer.
www.heartfelt-happiness.com
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Sexual Fulfilment After 40: Harnessing Pleasure for Healing and Empowerment
00:30:53
Discover the untapped potential of love and sexuality that flourishes after 40, as I, Tarisha Tourok, share an intimate narrative with famous Hungarian singer Bea Palya.
This episode promises to encourage women to seize their sexual vitality with grace, regardless of the page they're currently on in their life's story.
We share our own transformative experiences with powerful body exercises, drawing a fascinating connection between emotional growth and sexual empowerment.
Our discourse will reveal how moving past traumas can shift our relationship with sex from one of discomfort to one of ecstasy and empowerment. And it's not just theory; it's our personal stories.
We close by framing sex as a vessel for healing, drawing from the ancient wisdom of Mantak Chia and our own lives.
Sex, when approached with intention and as a tool for healing, can be the grounding force we need during times of emotional storms.
Through this exploration, we underscore the critical role of communication and the deliberate use of sex as a mechanism for growth, potentially leading us toward a more harmonious existence.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Nurturing the Nurturers: When Taking Care of Others Exhausts Us
00:20:49
In this episode, we dive deep into the heartwarming and enlightening journey of Jacqui O'Connor, a dedicated New Zealand nurse with a remarkable 29-year career, who transformed her personal battles with agoraphobia and anorexia into a source of inspiration through the founding of Heart Place Hospital. Join us for:
Jacqui's Personal Revelation: How her struggles led her to realize the importance of self-care for caretakers.
Insights into Caregiver Burnout: Discussion on how societal norms and disregarding natural biological rhythms contribute to caregiver exhaustion.
Innovative Healing at Heart Place Hospital: Explore Jacqui's unique approach integrating nervous system regulation and mindset shifts.
Empowering Women in Healthcare: Highlighting the need for systemic changes that prioritise understanding and support over symptom treatment.
A Blueprint for Change: Offering solutions for a supportive and sustainable future for those who spend their lives caring for others.
Tune in to hear how Jacqui's story is not just about overcoming, but about empowering and enlightening everyone involved in the caregiving process.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Why Menopause is the Most Empowering Time of Your Life!
00:21:51
Menopause is a majestic transformation, a time to honour and celebrate ourselves. It’s not just a phase; it’s us becoming wiser to life and gaining the freedom to truly empower ourselves. We walk with our ancestors, realigning with nature and reclaiming our power.
Join our Magical Menopause Challenge, a nurturing 5-day journey starting on May 27th at 12 p.m. NZ time. This is not just a two-hour workshop – it’s a comprehensive experience designed to offer information, inspiration, and a nurturing hand to guide you through this powerful time.
Here’s why you should join us:
🌿 Reframe Menopause: See menopause with fresh eyes as a transition from apprentice to alchemist. Embrace your ability to do anything without needing to do everything. Transform grief into love and become the light at the top of the lighthouse.
💖 Rediscover Intimacy: Intimacy and connection are vital, especially as we age. Menopause isn’t the end of desire; it’s a time to rediscover what truly fulfils us. Learn tools and practices to bring more physical loving and deep intimacy into your life.
🔄 Shift Perspectives: Break free from society’s limiting beliefs about menopause. Normalise the conversation and explore new perspectives. Symptoms aren’t inevitable – with the right tools and mindset, you can thrive.
🌸 Community Connection: Join a supportive community where you can share your journey, learn from others, and feel empowered. Our challenge offers a safe space to connect, share stories, and find your inner power.
During our challenge, you’ll receive:
Daily sessions: Interactive and engaging sessions via Zoom and Facebook.
Expert guidance: Insights and tips from experienced facilitators.
Community support: A dedicated Facebook group for ongoing connection and support.
Q&A session: A live Q&A on the fifth day to answer all your questions.
We’re so excited to co-create this magical experience with you. Let’s walk together through this majestic time, honour our journeys, and reclaim our power. See you there!
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Don't want sex anymore? Learn about 3 desire killers and how to overcome them
00:02:53
Do you feel like sex is a chore? Maybe you're having sex to keep peace in the family and avoid your partner sulking. Maybe you don't feel attracted to your partner anymore...
The thing is, once you overcome 3 desire killers you'll start looking forward to physical intimacy because it melts your heart and deeply nourishes you.
I know it's possible!
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Embracing Sexual Power: A Journey of Sensual Awakening with Lorna Gale
00:33:24
Ever felt disconnected from your own sensuality, like a vital part of you was just waiting to wake up? Lorna Gale's story is so relatable for many women who navigate societal expectations and personal struggles, only to find themselves more in tune with their sexual and spiritual essence. In this episode, we dive into Lorna's journey from a disengaged life to becoming a celebrated alchemist of sex and spirit, helping others reclaim their sexual power.
Through the ups and downs of her marriage and a health crisis that sparked change, Lorna's openness brings comfort and inspiration to those on the path to self-discovery and sexual liberation. We'll explore sensory pleasures, and break down barriers around feminine pleasure, shame, and empowerment.
Lorna doesn't just share her personal milestones; she brings wisdom from founding sexological bodywork in Canada, detailing the balance of sensation play and the dynamics of domination and submission. This episode is more than a conversation—it's a guide to sexual reawakening.
If you're looking to reconnect with your body or explore the intersection of sex and spirituality, Lorna's insights remind us it's never too late to embrace our sexuality and live fully alive.
Lorna is a Sex & Spirit Alchemist of the Feminine Led Life, Somatic Sexologist, Intuitive Energy Healer, Story Unweaver, Bondassage Trainer, and Award-winning Speaker. Lorna has been a teacher and leading people on transformative journeys for over 25 years.
She creates safe and sacred spaces and catalyzes potent transformations in the lives of people so they can feel at home in their bodies, express themselves authentically, and experience sexual freedom and spiritual wholeness. Lorna is a poet, writer, and a frequent guest on podcasts and TV shows, speaking of the spiritual erotic realm where divine feminine energy and sacred masculine form reflect Spirit in the human experience.
Through their work with Lorna, people are coming home to themselves. Sexually. Spiritually.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Lost Your Libido? 5 Crucial Steps to Get Your Desire Back
00:04:09
Feeling a dip in your sexual desire can feel isolating, but let me assure you, it's something many of us experience. It’s perfectly normal, and you're definitely not alone in this journey. In today’s episode, I’m going to share a compassionate overview of how our emotions and mental states intertwine with our sexual wellness.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
What frustrates you most about how society treats menopause?
For me, it's the generalisations. Society tends to think everyone experiences the same symptoms like hot flushes and moodiness, making menopause seem like a universal hard time.
But that’s not always the case.
We each have unique expressions of menopause.
"Talking with women, I often hear that they believe their sexuality and desire die with menopause. It’s almost accepted that if you're going through menopause, you won’t want intimacy anymore.
But I believe it’s a time to rediscover what we truly desire.
Menopause isn't the end of our sexual life—it’s a new chapter."
What's really important is finding what truly fulfills us now.
This isn’t about giving up on intimacy; it’s about redefining it in a way that honours our inner wisdom and power. Let's create a better story.
Key Points:
Many women buy into the narrative that hormone replacement therapy is the only way to cope with menopause. But there’s so much more.
I love introducing the concept of archetypes, helping women realise who they’ve been and envisioning who they want to become.
If you’ve been the nurturer and motivator, imagine calling upon your inner visionary or truth-teller.
"Menopause can be an empowering time if we allow ourselves to step into it. It's about asking...
'What do I want now?' How do you envision your life and sexual intimacy?"
Knowing yourself deeply, nurturing your well-being, and understanding your body's messages can help you reclaim your power and flow through this transition.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Unlock Your Sexual Desire Training 5: 5 Steps to Become Sexually Empowered Radiant Woman
00:47:05
In this transformative episode, we conclude the "Unlock Your Sexual Desire Challenge" by revealing how to tap into your inner radiance and sustain desire, regardless of age or external factors like beauty or weight.
✨ Reflecting on previous sessions:
Sexual desire matrix
Awakening your inner passions
Dismantling barriers to soulful intimacy
✨ Practical steps shared:
Integrating psychotherapy, sacred sexuality, and couple therapy
Becoming a sexually empowered, radiant woman
✨ Personal empowerment:
Heartfelt testimonials, like Lenny's journey from hesitation to radiant freedom
Recognizing the power within oneself
Stop expecting fulfillment solely from a partner
Investing in your internal work
✨ Key themes:
Openness, trust, and emotional connection
Reclaiming sexual energy
Embracing self-discovery
Feeling at peace with your body
Owning your pleasure
Expressing a full range of emotions
Establishing flexible but firm boundaries
✨ Transformative daily practices:
Ho'oponopono prayer
Reconnecting with your body's wisdom
Using your inner GPS for better relational choices
This is more than just a guide; it's an invitation to align your heart with your sexuality and live a more radiant, empowered life. Join us and take the first step towards your ideal relationship and personal fulfillment.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Unlocking Your Sexual Desire: Understand the Sexual Desire Matrix to Transform Your Love Life
00:32:02
Unlock Your Desire: Day 1 - The Sexual Desire Matrix
Welcome to Day 1 of the 'Unlock Your Desire' challenge! In this session, Tarisha introduces the Sexual Desire Matrix, a powerful framework she developed to help women reclaim their sexual desire and enhance their lives. This training is ideal for women wanting to break free from restricted lives, connect with their sensuality, and experience fulfilling intimacy. Tarisha shares insights on the profound impact of sexual desire on self-esteem, body image, and relationships. Join this transformative journey to unlock the power and beauty of your sexuality.
00:00 Introduction to the Unlock Your Desire Challenge
00:53 Understanding the Sexual Desire Matrix
01:18 The Profound Impact of Sexual Desire
02:13 Real-Life Transformations and Testimonials
02:58 Common Struggles with Sexuality
03:50 Consequences of Lack of Sexual Desire
04:59 Statistics on Sexual Dissatisfaction
05:46 Connecting to Your Deepest Desires
06:35 The Benefits of Igniting Sexual Desire
07:08 Special Connections and Emotional Intimacy
07:47 Empowering Women in Relationships and Single Life
09:31 About Tarisha
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Exploring Multi-Orgasmic States, Sexual Vitality, and Emotional Healing with Sureya Leonara
00:30:52
In this episode, Tarisha speaks with Sureya Leonara, a holistic sex and relationship coach, about multi-orgasmic men and how women can expand their sexual experiences. Sureya shares her personal journey of overcoming chronic illness and rediscovering her libido and zest for life through Tantra and Taoism. The discussion delves into the importance of staying connected to one's sensual and sexual energy, balancing emotions, and the benefits of non-ejaculatory orgasms for men.
The episode includes a guided breathwork practice designed to connect listeners to their vitality and sensuality. Sureya also emphasizes the need for women to reclaim their sexual empowerment by being centred, receiving fully, and embracing their emotional depths.
00:00 Introduction to Multi-Orgasmic Men 00:18 Meet Sureya Leonara 01:34 Sureya's Personal Journey 05:08 Defining Sexual Empowerment 07:17 Micro Practice: Making Love with Life 13:45 Embracing Emotions in Sexuality 19:15 Understanding the Body's Messages 23:14 Supporting Male Partners in Sexuality 27:56 Final Thoughts and Farewell
About Sureya Leonara:
Sureya is a holistic sex and relationship coach, writer, and a pioneer in healing and liberating sexuality. She is on a mission to change the world through healing and liberating sexuality, bringing more love and beauty into our intimate lives. Her work is transformative for both men and women, helping them connect more deeply with their bodies, desires, and each other.
Join the Conversation: If you're curious about multi-orgasmic experiences, how to expand your sexual life, or how to make love to every part of yourself and your life, this episode is for you.
Stay Connected: Subscribe to our channel for more insightful episodes on sexual empowerment and intimate relationships. Leave your comments below and let us know what resonated with you the most.
✨Women 40++ Reclaim Your Sexual Confidence: Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality mini-course✨
📝 In this 5-day mini-course (available immediately, only 15 minutes a day) you'll:
✓ Silence that hars
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
From Pain to Pleasure: Reclaim Your Sexual Confidence Secrets for Women
00:12:14
Learn how to go from pain to pleasure and reclaim your sexual confidence. Discover how to unlock your sexual desire and love your body!
Are you ready to reclaim your sexual confidence and unlock your desires?
In this episode of the Feminine Rebellion, host Lysa Black interviews Tarisha Tourok, diving into the subject of reclaiming sexual confidence.
Tarisha discusses her personal journey from being a chartered accountant to discovering true pleasure and joy in life. She highlights the importance of connecting with one's body and desires beyond just sexual acts.
The conversation explores the need for women to prioritize their own pleasure and emotional connection to enhance their sexual empowerment.
Tarisha shares practical steps and practices from her free course designed to help women reconnect with their bodies and heal their relationship with sexuality.
00:00 Introduction to Reclaiming Sexual Confidence 00:34 Tarisha's Journey to Pleasure 01:44 Redefining Sexual Confidence 03:54 Connecting with Nature and Desire 05:21 Practical Steps to Reclaim Pleasure 06:53 Honoring the Yoni and Body Acceptance 08:05 Tarisha's Free Course on Sexual Confidence
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Unlocking Your Self-Worth: The Foundation for Confidence or Why am I Not Happy? with Bea Palya
00:26:01
In this episode, Bea Palya & Tarisha Tourok discuss the profound concept of self-worth as the foundation of one's life, differentiating it from self-confidence. We talk about self-care and worthiness, offering tips on improving self-esteem, self-love, and self-confidence. Watch to learn how to be more confident in yourself!
The conversation explores the necessity of rest and the challenging emotions that can surface when stepping away from a workaholic lifestyle. We emphasise the importance of self-care and tenderness, especially for women over 40 who often question their happiness despite leading seemingly fulfilled lives.
The discussion also touches on the significance of authentic self-expression, healing in relationships, and accepting one's intrinsic value beyond achievements.
Practical exercises and reflections on emotional well-being are shared, fostering a deeper connection with oneself.
00:00 Introduction: Self Worth vs. Self Confidence 00:23 The Importance of Rest and Self-Reflection 01:13 Personal Struggles and Coping Mechanisms 05:44 Embracing Tenderness and Connection 08:35 Facing Inner Pain and Finding Light 10:36 The Journey to Self-Worth 16:32 Healing Through Music and Affirmations 20:10 Final Thoughts and Upcoming Courses
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Boundaries & Desires: 5 Steps to Ask for What Your Want in the Bedroom (and Get It!) with Tarisha Tourok
01:15:23
Mastering Intimacy: The Art of Communicating Desires and Boundaries
This episode provides essential tools for discussing boundaries and desires in intimate relationships with confidence and compassion.
The session delves into a five-step 'Intimacy Communication Formula' that includes setting yourself up for success, setting the scene, opening the window into your world, stepping into your partner's world, and letting go of the outcome.
The workshop emphasises the importance of self-worth, managing emotions, and releasing past traumas to create deeper connections. Real-life examples and client testimonials highlight the transformative potential of the techniques.
Additionally, the session underscores the significance of women-centered support and detailed guidance for achieving fulfilling intimacy.
00:00 Introduction to Boundaries and Desires
00:50 The Importance of Communication in Intimacy
01:42 Overcoming Fear and Guilt in Expressing Needs
03:07 Real-Life Example: Sarah's Journey
05:48 Common Struggles in Voicing Desires
13:13 Effects of Unexpressed Needs
18:54 The Intimacy Communication Formula
19:26 Step 1: Set Yourself Up for Success
31:44 Step 2: Set the Scene
33:46 Step 3: Open the Window into Your World
42:10 Expressing Desires and Boundaries
44:44 Stepping into Their World
47:14 Managing Emotional Triggers
53:06 Letting Go of the Outcome
57:30 Course Overview and Steps to Success
59:09 Personal Stories and Testimonials
01:09:37 Practical Steps for Intimacy Conversations
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
How Boudoir Photography Can Transform Self-Image & Heal with Amy Donovan
00:31:28
Embracing Authenticity through Boudoir Photography with Amy Donovan
In this episode, we dive into a heartfelt conversation with Amy Donovan, a seasoned boudoir photographer, who shares insights on how boudoir photography can empower women to embrace their bodies and boost their self-confidence.
Amy discusses her journey into photography, the transformative experiences of her clients, and the importance of self-love and authenticity.
The discussion also touches on societal pressures on women's appearances and how authenticity can be maintained in a filtered world.
Tune in for an inspiring dialogue on body positivity, self-acceptance, and the power of capturing genuine beauty.
00:00 Introduction: Embracing Authenticity
00:15 Meet Amy Donovan: Boudoir Photography
01:14 The Journey to Boudoir Photography
03:20 Transformative Power of Boudoir Sessions
05:15 The Emotional Impact of Photography
15:20 Authenticity in a Filtered World
29:45 Final Thoughts and Community Support
Amy Donovan
Amy is a professional photographer with over 20 years of experience, and for the past 17 years, she's specialized in boudoir photography. She lives in beautiful Paradise, Newfoundland and Labrador, with her teenage daughter, partner, Golden Retriever, and two rescue cats.
Travel is one of her greatest passions, and she loves using her photography to help women feel their absolute best in whatever season of life they’re in and in the skin they’re in. As a chubby child, she struggled with feelings of inadequacy, and it’s become her mission to ensure that other women never feel that way.
She strives to empower each woman she works with to embrace her beauty unapologetically
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Overcoming Shame, Fear, and Self-Doubt with Diamond Drip
00:38:55
In this episode, Diamond Drip, a coach and human design enthusiast, shares her journey of self-discovery and overcoming depression through a clinical trial involving psilocybin.
She discusses how human design and Gene Keys helped her transform her life and align with her true purpose.
The conversation delves into topics of shame, fear, and self-doubt, providing strategies to confront and heal from these emotional hurdles. Diamond emphasizes the importance of self-awareness, challenging societal beliefs, and understanding one's unique energy to live a fulfilled and authentic life.
00:00 Introduction and Guest Welcome
00:29 Diamond Drip's Journey to Self-Discovery
03:10 The Role of Psychedelics in Healing
04:20 Understanding and Overcoming Shame
10:14 Exploring Human Design and Gene Keys
16:46 Intergenerational Trauma and Genetic Wounds
23:45 Challenging Societal Beliefs and Self-Awareness
31:13 Practical Steps for Self-Alignment
38:01 Final Thoughts and Closing Remarks
Meet Diamond Drip, a coach and speaker who's all about helping women ditch self-doubt and embrace their true selves. With a background in visual communications and brand strategy, Diamond discovered the game-changing world of Human Design and Gene Keys.
Now, she's passionate about showing others how to trust their gut and tap into their full potential. Diamond's own journey from stressed-out entrepreneur to confident leader has even been featured on KQED radio, in New York Weekly, and as a guest on several podcasts.
Her favourite saying? "The limit doesn't exist, but fear and self-doubt will make you think it does.”
Free Gift from Diamond
Improve Your Health By Design: Free custom 7-page e-book based on your unique energetic blueprint that gives you practical strategies to start working with your energy. Discover how you're designed to sleep best, manage overwhelm/pressure, AND how your immune system is designed.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
What Your Sexual Fantasies Reveal About You with Artemisia de Vine
00:44:57
Unlock the Secrets of Sexual Fantasies: Exploring Desires and Consciousness
Dive into the profound connection between sexual fantasies and states of consciousness with this enlightening discussion. Learn how stories and narratives shape our experiences, influence our desires, and transform our consciousness. Explore the concept of overcoming paradoxes in sex, and discover practical techniques to bring these fantasies to life in a safe, consensual manner. Whether you're in a monogamous relationship or simply curious about understanding your own desires, this video offers insights, expert advice, and a pathway to greater erotic fulfilment.
About Artemesia:
Sexual Fantasy expert who teaches the world's leading sexperts the meaning of our sexual fantasies, and how to bring them out of our heads and into our beds! Author of upcoming book: The Spirituality of Smut: The surprising wisdom of sexual fantasies.
Certified somatic sexologist, BA in anthropology and former sex worker and professional dominatrix.
Offering a groundbreaking new theory! Understand how stories work and you understand why we have sexual fantasies - and how to create powerful, real-life transformative sexperiences that satisfy the real desire behind the story symbolism.
The Celeb Swoon Technique: Learn about your unique sexual psychology by taking a closer look at your fav swoon-worthy celebs at MyFantasyIs.com.
And you don’t even have to tell anyone your sexual fantasies to do this exercise!
Want to work with Artemisia de Vine? artemisiadevine.com
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Sexual Awakening for Women After 40: Why Your Best Intimacy Years Are Still Ahead
00:45:23
🔥 Sexual Awakening After 40: Unlock Deep Pleasure & Intimacy 🔥
Is your desire fading after 40? Does intimacy feel more like a chore than a source of connection and joy? You’re not alone—and more importantly, nothing is broken.
In this video, we dive deep into what really happens to women’s sexuality after 40 and how midlife can become your most powerful, sensual chapter yet. This isn’t the end of your desire—it’s a new beginning.
💡 What You’ll Learn: ✔️ Why midlife is your second adolescence and how it rewires your desire ✔️ How to reconnect with your body and feel sexy, alive, and confident ✔️ The myths that block women from experiencing deep intimacy after 40 ✔️ How to reignite passion in long-term relationships (even if it feels impossible) ✔️ Simple practices to awaken your pleasure and embody your radiance
✨ This video is for you if you’ve ever thought: 💔 “Is this just what happens after 40?” 💔 “I love my partner, but intimacy feels like a chore.” 💔 “I feel disconnected from my body and my desires.”
💖 You deserve intimacy that melts your heart and delights your soul. 💖
🔗 Ready for more? Join my FREE live training: https://www.sexualempowermentforwomen.com/masterclass/
📣 Subscribe for more on: #SexualAwakening #WomenOver40 #MidlifeTransformation #FemaleEmpowerment #ReigniteDesire #IntimacyAfter40 #Sensuality #BodyConfidence #SexualHealing #SecondAdolescence
💌 You’re not too old. You’re just getting started.
✨ Join us for a transformative journey into sexual wellness and emotional intimacy, designed to help you rediscover your natural body intelligence. Through self awareness practices and expert guidance, learn to navigate menopause with confidence while embracing your sexual health in a whole new way. This comprehensive exploration offers practical tools and positive sexuality approaches that will help you feel empowered in your journey. 🌟 =========================== Connect with us! ============================= Facebook: ➡︎ https://www.facebook.com/groups/theradiantwomenclub
IG: ➡︎ https://www.instagram.com/tarishatourok/
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Breaking Free From Society's Biggest Myths About Women's Sexuality
00:57:02
🌟 7 Myths About Female Sexuality That Keep You Stuck (And How to Break Free!) 🌟
Have you ever felt like your desire is fading, intimacy feels like a chore, or something inside you is just… stuck? You’re not alone.
In this video, we’re uncovering 7 deeply ingrained myths about female sexuality that have been holding you back—so you can finally step into your power, confidence, and pleasure at any age.
🔥 What You’ll Learn: ✔️ The surprising truth about female desire after 40 ✔️ Why your sexuality isn’t fading—it’s EVOLVING ✔️ The #1 lie that keeps intimacy feeling like an obligation ✔️ How to reconnect with your body and unlock deep, fulfilling pleasure
✨ This is your time. Your second adolescence. Your chance to reclaim the intimacy that melts your heart and delights your soul.
💬 Let’s talk! Drop a comment below: Which myth resonated with you the most?
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
5 Steps to Become a Radiant Woman After 40 - Sexual Awakening Guide
00:59:21
🌸 The 5 Steps to Becoming a Sexually Empowered Radiant Woman 🌸
What if, in just a few weeks, you could wake up feeling sexy, confident, and deeply connected to your body? Imagine intimacy that nourishes you, feeling magnetic and radiant without questioning your worth.
In this powerful training, I share the five essential steps to reclaiming your sensuality and unlocking intimacy that melts your heart:
💖 Step 1: Activate Your Potential Your journey starts with rewriting your story. Most women feel disconnected from their sensuality because they’ve absorbed myths about aging, desire, and pleasure.
💖 Step 2: Release Trauma, Shame & Judgment We can’t move forward while carrying past wounds. Many women feel numb, shut down, or hesitant because of past negative experiences, guilt, or fear.
💖 Step 3: Unlock the Ancient Wisdom of Your Body Your body is not a problem to fix—it holds deep wisdom and pleasure waiting to be awakened. This step helps you rebuild trust with your body so you can experience sensuality from the inside out.
💖 Step 4: Ignite the Beauty & Power of Your Sexuality Your sexuality is your life force. When you embrace it, you radiate confidence, joy, and magnetic energy.
💖 Step 5: Create Your Unique Radiance Map Real transformation isn’t a one-time event—it’s about sustaining your radiance and pleasure long-term. This step ensures that the changes you experience don’t fade away but become a new way of being.
💬 Join our private community for deeper support: 👉 https://www.facebook.com/groups/theradiantwomenclub
📢 Tell me in the comments— which step speaks to you the most? Let’s start this journey together! 💕
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Getting off the hook, fatphobia and choosing the right partner for your body type with Lindley Ashline
00:34:05
Tarisha & Lindley discuss the myth that “loving your body is fine, but that can’t be healthy“.
Women are afraid that if they love their body, they’ll let themselves off the hook and will stop taking care of themselves. Listen to what we have to say about the idea that we have to judge ourselves and punish ourselves in order to stay healthy.
They also talk about beauty standards and inner radiance.
Plus, what to do if your partner doesn't like your body...
Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and by increasing the representation of fat bodies in photography, advertising, fine art and the world at large.
Lindley is also the creator of Body Liberation Stock (body-positive stock images for commercial use) and the Body Love Shop (a curated resource for body-friendly products and artwork). Find Lindley's work and get her free weekly Body Liberation Guide at http://bit.ly/bodyliberationguide
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz
Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a sou
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
How to raise body confident kids with brilliant Emma Wright
00:39:43
Do you feel like you fail as a mother and just can't get your kids to eat well?
Learn how to raise body confident kids and stop food struggles.
You can empower your kids to eat well and listen to their bodies. Though it's not your job to make them eat well! Emma shares real strategies that you can implement right away.
Discover how to stop making your kids feel guilty and ashamed of what they eat and how they look. Eating disorders are way too common and pose real danger to our kids, so do listen to this episode to support your kids have a healthy relationship with their bodies and food.
Emma Wright, the founder of Raising Body Confident Kids is an internationally recognised expert in Eating disorder prevention, parent training and public speaking. Having worked with hundreds of parents in her coaching practice and online programs Emma has proven that conventional parenting tools used to prevent body image issues are flawed at best, and offers a powerful new approach for those who are worried and frustrated.
It's a difficult to read report. For a summary of the 100 factors that go into weight, rather than trudging through the entire report, check out Food Isn't Medicine by Dr Joshua Woolich, 2021. Page 288. https://www.penguin.com.au/books/food-isnt-medicine-9781785043819
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Sexually Empowered Radiant Woman - Who is she? How can you become one?
00:21:58
Discover what it means to be a Sexually Empowered Radiant Woman so you can live your life to the fullest and enjoy a deep and meaningful sexual relationship with your partner.
What does it mean to love yourself? But! This is not the end of the story, loving yourself is a way to step into your full potential and become the woman you came here to be.
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Change your eating habits overnight and other magic tricks with Lorraine Maguire
00:33:18
What is the root of women’s challenges as it comes to body image & self-love?
Inside & outside - how I feel inside & how I present myself to the world.
The magic of rapid transformational therapy that can shift your lived experience in just 1 to 3 sessions. Everyone needs one!
That's some of the topics we discussed with inspiring Lorrain Maguire.
Lorraine Maguire has overcome many personal challenges in her life and is now on a mission to help other people rise above the beliefs that are holding them back and empower them to transform their lives.
Lorraine has struggled with alcoholism, overeating & excess weight, self-confidence and anxiety. She would “fake it to make it” by appearing to be confident, but inside she suffered low self-esteem. Lorraine was single for 11 years and had no confidence in her body but now she’s in the most loving intimate relationship of her life and loving it. She even runs intimacy workshops for women.
She is helping others transform their lives through her work as a Rapid Transformational Therapist and motivational speaker.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz
Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/class
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
Letting go of emotional over-eating with gorgeous Marla Mervis-Hartmann
00:33:42
There is a reason why we overeat! And you can change it. No, you don't need to continue struggling with food, your body image or your sexuality. Change is possible!
Once you become devoted to your body and your health, taking care of yourself and listening to yourself will become possible.
Taking care of your body is a spiritual practice.
As creator of Love Your Body Love Yourself, Marla Mervis-Hartmann assists women in finding a “YES!” to that question.
After years of struggling with her own dysfunctional body-relationship Marla has transformed her experiences into services to help women discover honor and find appreciation for their bodies.
As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert and Reiki Master at Journey Malibu, a Drug/Alcohol rehabilitation center. Marla has followed her passion for women’s health down many paths of study including women’s sexual wellness; postpartum care; Restore Your Core educator; Tantra teacher certification; Yoga teacher training, and massage therapy. This collected body of knowledge shines through in her offerings of Love Your Body Love Yourself. In all of her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire.
She lives in Maui with her husband and son where she works full-time as a professional coach, speaker, facilitator and Living Light Reiki Master and Teacher.
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy
This is perfect for women who arein a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patternswhere they lose themselves and their voice, and women whowant to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live
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