Dive into the complete episode list for Sex Upgraded. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
Title
Duration
16 Feb 2022
What to Expect in This Podcast - (Trailer) - with Sex Coach Taylor Johnson
00:04:45
This podcast will explore everything from non-ejaculatory orgasms and semen retention to threesomes, anal sex, breath work, energetic sex, play parties, sexual energy transmutation and more. You can sign up here to be notified when new episodes come out.
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THERE WILL BE THREE KINDS OF EPISODES:
Interviews with guest sex experts from around the world
"How-To" Episodes like "What Causes Premature Ejaculation" and "Intro to Semen Retention"
Personal Stories from my journey exploring sex around the world, like the time I went to an anal sex party in Asheville, to the time I had my first Tantric orgasm, and then the time I had my first amazing threesome.
You can search through these episodes by category on my podcast website.
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WHAT IS "EROS RISING"?
Eros - refers to sexual attraction, sexual desire, sexual love, etc. Eros is also the name of the ancient Greek god of Love, who is the son of Aphrodite.
Rising - literally means rising, to raise up, and figuratively it means to improve and make better.
Eros Rising:
Raising sex (and shame, anxieties and negative beliefs around sex) up from under the rug that society has swept it under, into the world of awareness, integrity and shame-free pleasure.
The process men need to go through in order to experience non-ejaculatory orgasms and full-body pleasure. We need to literally raise our sexual pleasure up from our genitals into the rest of our body - into our bellies, hearts, and the entire rest of our bodies.
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THE FIRST SEASON WILL BE 12 EPISODES They're already planned out, and they're going to be awesome. When the first 12 episodes are complete, I (Taylor) will evaluate how things have gone, and consider what direction to go in for the future of this podcast.
If you like this podcast and want it to continue, please leave a thoughtful review wherever you're listening. It really helps, and it'll let me know you care.
How I Had My First Tantric Orgasm - (Extended Non-Ejaculatory Orgasm)
00:31:18
IN THIS EPISODE…
The story of my first “Tantric Orgasm” (extended non-ejaculatory orgasm)
Tools and techniques to help you have these experiences
How non-ejaculatory orgasms can be psychedelic
The importance of emotional vulnerability in unlocking men’s abilities to experience non-ejaculatory orgasms
How ejaculatory orgasms can actually be less pleasurable than a full-body, extended non-ejaculatory orgasm
WHAT IS A TANTRIC ORGASM? There is no universally agreed-upon meaning for this term, but in the context of this story, I’m referring to a certain kind of orgasm where orgasmic pleasure is felt throughout the entire body (not just localized in the penis and genitals), and this orgasm can be experienced for many minutes at a time - without any ejaculation of semen or refractory period. Tantric Orgasms are non-ejaculatory orgasms, but non-ejaculatory orgasms are not necessarily “Tantric.”
What’s the difference then? “Tantric” in this context refers to what is happening in your internal state, feelings of connection (with self, lover and all), and awareness (of self, lover and all) while you are experiencing this orgasm. In contrast to just experiencing non-ejaculatory orgasmic pleasure in your entire body, a “Tantric” orgasm occurs when the extended non-ejaculatory orgasm is accompanied with experiences of altered/heightened states of consciousness where you might feel more expansive and connected to things than you normally would.
It can actually feel psychedelic, and in this episode I talk about how this experience actually did become psychedelic for me (and for context, my partner and I were totally sober). I went to the bathroom to pee after making love for a long time and experiencing an extended non-ejaculatory orgasm, and when I got into the bathroom, the walls moved and sparked as if I was on psychedelics!
HOW TO HAVE A TANTRIC ORGASM In this episode I’ll share some surprising tips and insights that will help you get there. Think about this for contrast: the ejaculatory orgasms we’re familiar with are relatively simple to force, but extended, full body non-ejaculatory orgasms can’t be forced. You can’t “stroke harder” to get there. It’s an allowing process… It’s an unfolding process… like ocean waves of orgasmic pleasure rolling and crashing through your body, over and over and over again.
NON-EJACULATORY ORGASM TRAINING If you want to experience this kind of sex - having sex for hours and getting into the incredible realms of non-ejaculatory orgasmic bliss, check out my Orgasmic Mastery Course. It’s an in-depth training that will guide you through a clearly outlined, step-by-step journey to help you experience this kind of sexual magic and upgrade your intimate life forever.
If you’d like to start with simply overcoming premature ejaculation, check out my free ejaculation control guide. It’ll start you off in a good direction. One of the next podcast episodes will help you in this department too - it’ll be about 13 common causes of premature ejaculation. Stay tuned!
How does grief affect relationships and our sex lives?
What happens if we don’t integrate our grief?
How to grieve in a healthy way, and why doing this can be beautiful
What is a grief ceremony, and where can you find one?
TOPICS & TIMES:
3:44 - What is grief?
9:08 - What happens if you don't deal with grief?
15:39 - How does grief affect relationships and sex?
28:13 - How can you tell if you have unresolved grief?
32:07 - Unresolved grief lives in your body, not the mind.
35:05 - What is a grief ceremony? (And how do you grieve in a healthy way).
44:00 - Grief in community.
47:00 - I cried during Spiderman. (And how crying gives you strength).
51:21 - Techniques to work with grief.
59:07 - How to deal with a breakup.
Grief can be tricky to notice because we don’t talk about it much as a society.... For the most part, we don’t even acknowledge it exists. Grief is different from the sadness you might experience when watching a movie, and you can even have unresolved grief and not know it...
Unresolved grief can impact your romantic and sexual relationships, your family relationships, your work life, and how you feel as you go through your day… which in turn has a subtle impact on every single decision you make. It’s a big deal… And this is part of the reason Josh Fox devotes a substantial amount of his health care practice to helping people work through their grief.
RESOLVING YOUR GRIEF MAKES LIFE (AND SEX) AMAZING!
How do you resolve your grief? Actually allowing yourself to FEEL emotions can be a good place to begin. This can be tricky though, because almost every message we've gotten from society says to NOT feel your feelings. It’s so important to actually allow your feelings to move, so they don’t get stuck in your body. (Techniques in the episode).
WHAT IS A GRIEF CEREMONY?
In this episode, Fox describes the grief ceremonies he facilitates as day-long events that start with authentic connection exercises and embodiment practices to get you really present and in your body. Then the grief ceremony moves into a more emotive phase where the process of grieving (actually crying, yelling and screaming) can happen in community. There is an ancestor/grief altar where you can place images of any deceased loved ones, and you’re invited to visit this altar throughout the ritual whenever you feel called.
Grieving in community is an important part of this ceremony, because it normalizes the process of grief, and it provides support for everyone to see and actually feel in their bodies that they are not alone. Grief is a shared experience with all other humans, and on the other side of grieving is great release and the potential for more joy and pleasure than you’ve possibly imagined.
RESOURCES MENTIONED:
“The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief” - by Francis Weller
What Causes Premature Ejaculation - (And How to Fix It)
01:00:59
This episode will give you an in-depth understanding of what causes premature ejaculation, plus how to fix it. We'll explore:
The most common causes of premature ejaculation
How to cure premature ejaculation naturally
Evolutionary reasons most men struggle with premature ejaculation
How porn, stress, fear of intimacy, shallow breathing and more can all contribute to premature ejaculation
How to last longer in bed (with concrete strategies)
--- TIMES & TOPICS --- 3:33: Quick Overview: 13 Causes of Premature Ejaculation 12:48: In-Depth: Evolutionary Advantages of Premature Ejaculation 16:34: 13 Causes of Premature Ejaculation 16:51: 1 - Poor Masturbation Habits 18:52: 2 - Porn and Premature Ejaculation 21:56: 3 - Too Much Focus on Ejaculation 25:36: 4 - Hyperfocus on Sensations in Your Penis 26:19: 5 - Too Many Kegels Can Cause Premature Ejaculation 30:43: 6 - Too Much Tension in Your Body 32:54: 7 - Too Much Stress in Your Life 34:51: 8 - Performance Anxiety 37:44: 9 - You're Not Breathing Deeply Enough 40:54: 10 - You're Thrusting Too Quickly 43:24: 11 - You Need to Develop Mental Resolve 46:32: 12 - You Have a Fear of Deep Intimacy 53:48: 13 - You're In the Wrong Relationship 57:11: Free Ejaculation Control Guide 57:40: The Orgasmic Mastery Course
HOW TO OVERCOME PREMATURE EJACULATION I’ve helped thousands of men go from only lasting 30 seconds to well over 20 minutes, and you can do it too. Check out my Free Ejaculation Control Guide, or go through a comprehensive journey to completely reprogram and upgrade your sexual response system: The Orgasmic Mastery Course.
For the record, I used to massively struggle with premature ejaculation, to the point where I would even avoid women I was attracted to because I was afraid of one day having sex with them and cumming too soon. (Because that’s what happened). I was that guy - I used to ejaculate in 30 seconds on the regular, and it destroyed my confidence and identity as a man. I get it.
Today, on the other side of this journey, it's my mission to help you. I'm happy to say that it's 100% possible for you to overcome premature ejaculation and have the sex life you want.
WE ALL HAVE THE POTENTIAL TO BE EPIC LOVERS That means YOU. Underneath the conditioning of society, underneath the impact of porn and masturbation habits, underneath whatever you have experienced that’s holding you back, is the magnificent, epic lover that you are. There's an incredible, mind-expanding, heart-opening and multi-orgasmic world of lovemaking that's available to you. Here's a personal story from my life of what's possible: The First Time I had a Tantric Orgasm
IT'S A JOURNEY - HAVE COMPASSION FOR YOURSELF If you’ve experienced premature ejaculation, you’re not alone. It can feel frustrating, sad, annoying, confidence-destroying and hopeless... but remember, it is 100% possible for you to overcome premature ejaculation and have the sex life you want! I'm here to help you.
How to Unlock Your Wild, Primal, Sexual Self - with Lion Galban
01:03:22
In this episode, Lion and I explore how to be fully embodied, and why this is THE key to unlocking your wild, primal, sexual self. Unlocking this part of yourself allows you to create the kinds of relationships and sexual experiences you truly desire, in a safe way that builds connection and trust. You can’t just think your way into sexual and relationship success though, and this is where most people get stuck. You have to practice embodying it, and understand what that actually means.
IN THIS EPISODE…
What does embodiment actually mean?
How and why embodiment is the key to unlocking your wild, primal, sexual self
How to open your heart, and why you need to feel your emotions fully
Why learning have non-ejaculatory orgasms can save your relationship
INTRODUCING LION GALBAN
I met Lion Galban in Thailand a few years ago, and was immediately inspired and triggered by him at the same time. The way he moved on the dance floor with multiple women blew my mind, and I realized that I was actually jealous of the freedom he appeared to have. On that dance floor, he was embodied in a way that I’ve RARELY seen in any other man.
Without putting him on a pedestal, I decided I wanted to learn about this aspect of being alive from him… So I went to one of his embodiment/dance workshops back when we were both living in Thailand. It was kind of like a dance-oriented play party. And if you’ve never heard of the term play party before, it usually refers to a kind of gathering where different people can explore being sensual and sexual with each other, within the context of a certain set of agreements to make the space as safe as possible. (If you want me to make a podcast episode about play parties, let me know).
If you look at Lion’s Instagram, you’ll see lots of videos of him moving in wild ways, and you might even see some things that trigger you. It’s worth looking at - pun intended. If you have any questions about today’s episode, please feel free to reach out to Lion and/or myself. We’re both here in service of your life.
EPISODE TIMES & TOPICS
7:00 – My first impression of Lion (when I got triggered)
13:57 – What does embodiment mean?
26:09 – Energetic attraction vs sexual attraction
30:57 – What does “allow her to feel your heart” mean?
37:40 – How to work with your emotions in an intelligent way
40:49 – Why feeling your feelings can improve your entire life
43:57 – How to honor and be your unique, primal, sexual self
46:30 – How to navigate sexual shame around desires
54:53 – Why learning to have an orgasm without ejaculation can save a relationship
Have you ever thought someone was hot, and then realized there was zero chemistry between you? In this episode we’ll explore the difference between sexual attraction and energetic attraction, how to notice energetic attraction, and why it’s important to pay attention to it. Energetic attraction can be your “radar” that you can use to improve all areas of your life, including business, family, romantic, etc…
There is a huge difference between sexual attraction and energetic attraction, and it's important to understand this difference. In this personal story episode, you’ll hear about the time I went to a sexual energy dance workshop in Thailand, and how I learned this difference in a first-hand, surprising way. (I was most attracted to a woman who could have been my grandmother, and ended up having a super erotic dance with her. It was a trip… and a HUGE learning experience for me about the difference between energetic attraction and sexual attraction.
EPISODE TIMES & TOPICS: 02:37 – Sexual Attraction without Energetic Attraction? 03:10 – Living on Koh Phangan, Thailand 06:07 – The sexual energy dance workshop 11:07 – Noticing where your energetic body goes 12:40 – Energetic attraction & sexy dance with an elderly woman 17:39 – Energetic attraction & dance with another man 21:25 – How to begin exploring energetic attraction 23:55 – How to explore energetic sex with your partner(s).
The workshop I talked about in this episode was led by Lion Galban, and after you listen, I recommend checking out the previous episode where I interviewed Lion about: How to Unlock Your Wild, Primal, Sexual Self
In this episode we’ll explore how to start, structure and maintain a successful men’s group (even if you’ve never been in one before). I’ve personally been in men’s groups for over 10 years, and they’ve improved literally every area of my life.
In addition to learning how to start a group of your own, you'll also hear personal stories from my experiences in men's groups, and you'll hear from a good friend of mine named Nathan who’s actually in my personal men’s group too. Nathan just started a second men's group, and his story is helpful and inspiring because it shows just how easy it can be to start one.
This episode is a recording of the “How to Start a Men’s Group” workshop I led a month ago over Zoom. The recording turned out so well I decided to turn it into a full podcast episode. There's a lot in this episode, so if you're someone who likes to see things written out in nicely structured ways, check out the guide I created below:
GUIDE: HOW TO START A MEN’S GROUP To get the structured outline of what we talked about in this episode, you can visit my website here: Guide to Starting a Men's Group
Thank you friend! I hope this episode deeply serves your life.
-Taylor
EPISODE TIMES & TOPICS: 08:30 Why just having male friends is not enough 11:01 Problematic views of masculinity & men’s groups 18:15 Story: the first time Taylor went to a men’s group 26:00 How to start & structure a men’s group 29:19 The structure of Taylors men’s group 34:58 Taylor welcomes guest: Nathan Morrison 41:49 Nathan seeing a man cry in a men’s group 46:41 How men’s groups can help your romantic relationship 52:51 Without men’s groups, what problems arise? 55:00 The power of physical contact with men 1:01:41 Emotions don’t need to be “fixed” 1:07:28 Q&A
This is the story of how I had my first amazing threesome. (I had many bad ones before this). In this episode you’ll learn how to have a threesome, how to avoid bad threesomes, how to talk about threesomes, AND you’ll get an awesome technique to actually begin a threesome too.
YOU CAN HAVE AN AMAZING THREESOME TOO!
You might think that because I’m a sex coach, I’ve had the most amazing sex life for many years. A sex life full of all kinds of threesomes, while getting all of my fantasies met. Not true. Remember that people often go into a profession that they desperately needed to improve in themselves. That was me. I used to be a sexual mess. (I’ve done a lot of work since then).
In this episode you’ll hear a mix of personal story with practical action steps you can take if you want to have a threesome too. One of those important steps is communication. You have to talk about it. Use this framework: The Better Sex Conversation. (FYI There are images on that page that are not safe for work. In fact, I don’t recommend looking at any of my content on any work-related device).
If this episode is helpful for you, please share it with a friend!
Thank you.
-Taylor
EPISODE TIMES & TOPICS:
01:50 Are there bad threesomes?
04:02 Threesomes are a very common fantasy
07:09 Is it toxic for men to want a threesome with two women?
08:55 Threesome VS Play Party (Sex Party)
11:09 How I initiated this threesome
15:25 Should you drink alcohol to take the edge off?
16:30 The helpful conversation framework (how to avoid landmines)
23:50 Why it’s important to have this conversation
26:24 How to begin a threesome (we played rotational dom)
33:57 What’s the first step to having a threesome?
This episode is a truly wild personal story that’s still hard to believe it actually happened. I chose sexual abundance over scarcity/anger, and it changed the entire outcome of my night.
This story really is one of the wildest dating experiences I’ve had. One night in Asheville, I had to decide how I would respond to a stimulus that was potentially very challenging/triggering. Part of my system wanted to get angry, but I took a breath, paused, centered myself, and chose a different option.
The saying “freedom comes in the moment between stimulus and response” refers to the fact that you can always be at choice with how you respond to external stimuli. Instead of reacting with autopilot behavior, you can give yourself freedom by taking a pause after a challenging thing happens. In that pause, you can CHOOSE how to react. Anger might not always be your best option. In this story, I chose something different…
And my choice turned into one of the most surprisingly delightful evenings I’ve had while being a single guy in the dating world. It’s still one of my favorite stories to tell too. I hope it’s thoroughly entertaining for you. :)
As always, if you like this episode, please share it with a friend!
Pelvic Pain, Semen Retention, Erectile Dysfunction & Kegel Problems with Dr. Susie Gronski
01:13:45
If you want to understand male pelvic floor health, you’ll get a LOT out of this interview. It’s deeply informative and thought provoking, and I learned a lot during the interview too. Dr. Susie Gronski is a pelvic floor physical therapist who specializes in helping men overcome pelvic pain and other pelvic problems like erectile dysfunction, pelvic tightness, prostate inflammation, premature ejaculation and more. (Episode times & topics below).
So if you’ve ever wondered if you can break your penis, or if you can do too many Kegels, this episode is for you.
We even talked about how emotions get stuck in the pelvic floor, anal pleasure, anal healing and prostate inflammation from the practice of semen retention. Dr. Gronski recommends the use of anal toys for pleasure & healing too, and if you want to explore those I put together a guide of the best anal toys for men. Side note, if you're someone who wants to overcome premature ejaculation and last longer in bed, check out my article & podcast about what causes premature ejaculation. It'll give you a good understanding of why PE happens, and will give you some great techniques to fix it too
EPISODE TIMES & TOPICS:
03:40 Why did Dr. Susie get into men’s pelvic health?
07:16 Sexual health as integrative medicine
11:47 Why men come to see Dr. Susie Gronski
18:51 Can you break your penis?
23:00 The myth of men “needing to be hard instantly”
24:05 Understanding erectile dysfunction
33:23 Emotional healing through anal (personal story)
42:19 Where to find a pelvic floor physical therapist or sex therapist
49:05 Can you do too many kegels?
50:54 Premature ejaculation from too many kegels?
55:45 Semen retention and pelvic pain?
1:07:40 Nitric oxide and erection strength?
As always, if this episode has been helpful for you, please leave a review and share it with a friend. Thank you!
Daoist Tonic Herbs for Better Sex - with Mason Taylor of Superfeast
01:14:32
Mushrooms and plants can be our allies to help us thrive in a society that doesn’t support optimal health. The philosophy and magic of Daoist tonic herbalism is here to help - with herbs for better sex, and herbs for a better life in general.
This conversation is more of a casual hang out and discussion of life and sex, and I want to give you that heads up in case you’re coming here in search of a clearly outlined educational lecture on the topic of herbs for better sex. It’s not that… even though we do hit that topic really well in the last quarter of the episode. :)
Mason Taylor is the founder of Superfeast, an international company (with a branch in the USA) that helps bring high-quality tonic herbs to people around the world. I personally take the Jing mixture almost every morning as part of my morning ritual, and you’ll hear me talk about why in the episode. If you visit the Superfeast store, use the code EROSRISING for a discount on everything.
Episode Times & Topics:
08:33 Who is Mason Taylor?
17:51 Using herbs to protect yourself from illness and other deficiencies
21:04 The epidemic of exhaustion in today’s society
23:41 How does “Jing” energy express in daily life?
29:50 What are ways men lose Jing?
33:17 Can herbs cure erectile dysfunction?
39:58 Men And longevity with herbs and sex energy
45:69 What is Daoist tonic herbalism? (How does it work?)
51:40 Tonic herbs for better sex & life in general
Conscious Kink & BDSM with Kimi Inch - Professional Dominatrix
01:07:12
If you’re curious about Conscious Kink & BDSM, and you want a simple set of tools to help you explore this with your partner, this episode is for you. Kimi Inch is a somatic therapist, professional Kink & BDSM expert, and professional dominatrix, who loves helping people explore and heal their sexuality. I first met Kimi at a Tantra festival last year where she taught a workshop on Conscious Kink. I went, and had my mind blown by some of the exercises we did. Thanks for that Kimi. :)
If you’re someone who wants to explore kinky things with your partner, this episode is for you. You’ll learn some easy conversation tools & techniques to make it easy for you to explore these realms. (And remember, the main thing that makes something kinky is your own subjective feelings around the act itself). One person’s kink is another person’s vanilla. I hope you enjoy! And as always, if you like the episode, please share it with a friend.
Episode Times & Topics:
08:43 What is kink?
10:39 Do kinks come from our childhood? Are they bad?
22:42 Is the “good girl” kink an unhealthy expression?
30:48 How to begin your own kink journey
45:31 Surprise - Kimi guides Taylor through an exercise
Porn VS Reality - with Male Pornstar Erik Everhard
01:14:43
How do pornstars last so long? Just how fake is porn? What happens behind the scenes? Join male pornstar Erik Everhard and I in a fascinating discussion about all things porn vs reality.
Erik Everhard is a male porn star turned men’s coach, who has over 20 years of professional experience in the porn industry. He estimates that he has had sex with over 5000 women, which is absolutely mind-blowing to me. He brings a super unique perspective to sex and life that we can all learn something from. How to last longer, how to overcome performance anxiety, and how to get an erection on command are just a few of the topics we go into.
This is my favorite episode of the podcast so far. If you like it too, please share this with a friend! We all need to be having the porn vs reality discussion.
EPISODE TIMES & TOPICS
03:51 How long do you have to last for a porn shoot?
06:09 What would Erik tell his younger self about sex?
13:00 Does sexual chemistry matter between pornstars?
23:50 Mental performance & sexual performance
32:15 How to get an erection anytime you want
44:23 Presence is everything in sex
48:50 The reality of anal sex in porn
1:02:02 What is the impact of porn? Is porn unhealthy?
Semen Retention & Men’s Sexual Mastery with Jah Sun
00:54:54
What is semen retention and is it healthy? In today’s episode I’m joined by Jah Sun, founder of the 30-day Tantra Challenge, and we have a really down to earth conversation about semen retention, sex, and men’s sexual health in general.
We talk about the benefits of semen retention, the dangers of semen retention, the power of intentional ejaculation, non-ejaculatory orgasms and prostate pleasure too. For a quick read about semen retention, check out my benefits of not ejaculating for 7 days article after you listen to this episode. The benefits are real, but you won’t get them if you simply stop ejaculating. You have to practice semen retention in an intelligent way, and that’s what Jah Sun and I talk about in today’s episode.
If you enjoy it, please share it with a friend!
TIMES & TOPICS:
03:19 Jah-Sun’s sexual journey
09:10 Semen retention requires energetic circulation to be healthy
12:40 Ejaculation as a sacred practice
17:44 Why edging can be a useful practice
25:39 What comes up during semen retention
29:29 Men need community just as much as women
33:25 Sleep well for optimal health & sexual function
Habits, Willpower & Semen Retention - (End of Season 1)
00:17:30
It takes 66 days to form a habit... and you'll need strong self-discipline and willpower to do it. The problem is most of us are killing our ability to have strong willpower. How? Willpower is a FINITE resource, and if we don't take good care of our physical, emotional and spiritual health, our willpower reserves disappear.
Crappy lifestyle = low willpower.
Low willpower = bad habits.
Bad habits = low success.
Low success in life = you can imagine.
*Your life right now is the result of the thousands of tiny decisions and habits you've made up until this point. Your life 1 year from now will be the direct result of all the habits and decisions you make between now and then. CHOOSE WISELY!
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THIS EPISODE IS THE END OF SEASON 1! And I want to say thank you to everyone who has tuned in so far. This has been an awesome journey, and to be real, it has taken a lot more time and energy than I thought it would. I've needed to take some time to reflect on the previous episodes - to figure out how I want to move forward.
Happy to say that this podcast will continue, but I'm only going to create new episodes when true inspiration hits. I'm not going to share episodes weekly just for the sake of being on a production schedule. And that being said...
The next episode is pretty wild (at least I bet you've never heard anything like it before).
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THE NEXT EPISODE... The first episode of season 2 will be VERY unique & raw. It's a vulnerable conversation with a friend of mine who's currently struggling with premature ejaculation (and all the shame, pain and identity issues that come with it).
Most men feel alone with this... but the truth is millions of men are silently struggling. And when we don't talk about it, when we push things down, we're actually hurting ourselves - and hurting our ability to create and have the sex lives we want.
It's incredibly rare to hear two men having a real, down to earth conversation about challenges in the sexual realms...
We decided to record our conversation to shine light on the reality of the struggle, and I think we all need to hear this. Check out the next episode, and let me know what you think.
The Shame of Premature Ejaculation - (Raw & Real Talk Part 1)
00:53:01
Millions of men struggle with premature ejaculation, but we RARELY talk about the reality of the struggle, and that's a problem. The impact on our lives and relationships can be massive and debilitating...
For example, men who regularly struggle with premature ejaculation might also experience:
Low self-worth
Low self-confidence
High sexual shame
High sexual anxiety
Isolation
Hopelessness
Depression
Porn addiction
Other addictions as coping mechanisms...
IN THIS EPISODE... I'm joined by my friend Banks, who is currently struggling with premature ejaculation. We decided to have a raw and vulnerable conversation about this specifically for the podcast - because we thought it could be a great service to men and their partners around the world.
It's extremely rare to hear two men talk openly about struggles like this... and you'll hear the vulnerability and tenderness when you listen.
Thank you Banks for doing this. I'm grateful, and I can't fully imagine the potential fear and/or discomfort that might be present when choosing to speak openly and publicly about an active challenge like this. THANK YOU!
OUR FOLLOW-UP INTERVIEW WILL HAPPEN IN 10-12 WEEKS As an exchange for having these conversations, I've given Banks enrollment in the current round of my Orgasmic Mastery Course. It's a 10-week journey for men to completely overcome premature ejaculation, master their sexual energy and thrive - so they can create the sex lives (and entire lives) that they want.
In 10-12 weeks, after Banks goes through this course, we're going to have an honest follow-up conversation to see how (and if) anything has changed. My belief and hope is that things will massively change for him over these next 10 weeks - IF he does the practices and exercises in the course. It's always up to the man to create the change he wants.
Time will tell... :D
Banksis one if the Co-Founders of the New Moon Brotherhood: a community of men that gather on the new moon to honor the darkest night of the month, and the darkness within. They provide a brave space for men to open their hearts in the spirit of brotherhood, helping men turn inward to open to their power rather than enforcing power over others.
In our conversation, Banks referenced a TEDx video that talked about the power of self-pleasuring in front of a mirror. The talk was given by Emily Nagoski, and you can check it out here: Confidence and Joy are the Keys to a Great Sex Life.
IT IS POSSIBLE TO OVERCOME PREMATURE EJACULATION! Just a quick note of encouragement - it is 100% possible to cure premature ejaculation naturally and have the sex life you want. It just takes consistent effort over time. Reach out if you need help.
Millions of women want to receive anal sex from a man, but most men make substantial mistakes with anal that result in pain, disconnection and a complete lack of pleasure. There's good news though. With the help of this episode, you can easily learn how to avoid these mistakes so you can have amazing, orgasmic, pain-free and deeply pleasurable anal sex with your lover.
Check out my new anal sex course called Unlocking the Root - IF you want to master the art of anal. It'll give you everything you need to have amazing anal with complete confidence (giving or receiving).
*NOTE: The majority of content in this episode will apply to all bodies, but extra focus has been given to heterosexual anal sex where the woman is penetrated by the man. This is intentional, because there are some extra dynamics going on here that are important to talk about.
About 5 years ago, I went to an anal sex party in Asheville. It was a wild experience that broke my brain, left me speechless and opened my eyes to things that I had never seen before.
I think you'll like this story. :D
After listening, check out my new anal sex course that'll give you everything you need to master the art of anal sex (both giving and receiving), including:
anal anatomy
pain-free penetration techniques
anal energetics
prostate pleasure
anal orgasms
rituals to open the root
and more...
If you like this episode, please share it with a friend.
Overcoming Premature Ejaculation - (Raw & Real Talk Part 2)
00:44:15
This is a followup conversation to episode 16, where Banks and I got real about his struggle with premature ejaculation - BEFORE he took my Orgasmic Mastery Course.
Today you'll hear what his life is like now, after taking my course and after being in sex therapy too. If you're someone who wants to overcome premature ejaculation, this episode should give you some hope and inspiration.
It may feel hopeless for you right now, but I promise you it isn't. I used to feel that way too, and so have many millions of other men.
Check out my FREE Ejaculation Control Guide if you want to overcome premature ejaculation and feel free and powerful in bed. It IS possible for you. You just have to put in the effort.
Natural Birth Control & Semen Retention for Successful Pregnancy Prevention - with Naema Pierce
00:58:42
My girlfriend and I have successfully prevented pregnancy using the Fertility Awareness Method and Semen Retention for almost three years now. We're both fertile (just confirmed with my own sperm analysis test), and I do occasionally ejaculate inside her.
What Naema thinks about my Semen Retention Practice
And check out…
🔱 NAEMA’S CHART EXAMPLES: In this episode we talked about including some cycle tracking chart examples. At this link you’ll see an actual chart Naema used to confirm her ovulation by tracking her basal body temperature. I’ve overlaid some graphics on top of the chart just to make things crystal clear.
Financial Abundance from Semen Retention 💰 (Personal Story)
00:45:31
Today we're going to talk about sex and money! Specifically, how semen retention helped me make more money in my previous business (before I started teaching about sex and retention).
In this episode you'll hear how I went from:
struggling to start a business
financial scarcity
porn addiction
premature ejaculation
erectile dysfunction
and sexual anxiety...
To creating success in my business, and experiencing financial abundance for the first time in my life. Sexual energy transmutation and semen retention were the foundational practices I used to make this happen. That included Qigong, Yoga, breathwork, meditation, journaling and other practical exercises too.
And the most important thing?
These practices can work for you too!
If you want to experience the benefits for yourself, take my FREE 7-DAY SEMEN RETENTION CHALLENGE. Thousands of men have done this and experienced great results.
ANNOUNCEMENT: The name of this podcast will change next week. It started off as "Eros Rising," and I do like that name because it's representative of my intentions for this podcast... But the problem is most people have no idea what "Eros Rising" actually means. From a marketing perspective, that's no good.
The new name will be simple and clear, so whenever anyone sees it in the podcast directory, they'll know exactly what the podcast is about. For the name change I decided to upgrade my wardrobe too, and create a new podcast cover with me in a suit jacket & collared shirt.
Why?
Because appearances do matter on some level. I found a fascinating article about what makes a good portrait, and decided to try making the "perfect" portrait (according to their metrics).
It also feels like it's time for me to refine things a bit. This year I'm enrolling in two major professional trainings & certification programs, and I want to start embodying layers of that professionalism in a deeper way (while still remaining down to earth and casual). Experimenting with my wardrobe is a fun way to do it.
STARTING NEXT WEEK: You can expect regular episodes from again. I hired a production team to take care of all the pieces that held me back from creating regular episodes in the past, and I'm very excited to share the next season with you. SIX interviews have already been recorded, and a bunch more episodes are planned.
Please let me know if you have any topic requests for the future!
Sex & Desire in Long Term Relationships - with Laurie Handlers
01:02:41
Do you believe it's possible to keep sexual charge alive in long term relationships? Do you believe that sex gets better with age? Turns out both things are possible, and in this episode with Laurie Handlers, you'll learn some great ways to do this.
Laurie is an international sex educator, retreat leader, and overall badass woman who helps couples create and sustain thriving romantic & sexual relationships over the long term.
She's in her 70s, and she says her sex life keeps getting better with age... which blows my mind (and I think it should blow yours too).
In this episode you'll learn some transformational concepts you can applying to your relationship(s) starting today, so you can thrive in the long term too.
Relationship Communication Mastery - with David Chambers
00:58:48
One of the most important and underrated aspects of sexual mastery is COMMUNICATION. This is something you should focus on IF you want a thriving sex life and relationship.
So in today's episode we're going to explore some very practical and powerful communication skills you can start using TODAY, to create the intimate reality you want.
We're joined by David Chambers, who's an intimacy, communication and relationship coach for men. Multiple people requested that I interview him for this podcast, and I'm very glad I did because the conversation was awesome.
IN THIS EPISODE:
How to deal with challenging emotions
How to be a more SKILLFUL listener (and why this will transform your relationship)
How to express authentic desire
How to transmute limiting self-beliefs
How to deal with subconscious fear of feeling emotions
Why staying committed to your purpose in relationship is important (and how to do it)
Sexual Kung Fu, Prostate Orgasms & "Alpha" Males - with Johnathan White
01:03:40
If you've ever looked into Semen Retention, you've probably come across videos from both Johnathan and I. We both teach semen retention as a lifestyle, we both teach sexual mastery for men, and now we both even live in the same city! (Asheville, NC, USA).
So when we decided to make this episode, we wanted to make something unique for you. Not just another "how-to" guide... But something fresh. Something personal.
And I think you'll really enjoy it.
We explore:
Non-ejaculatory orgasms
Prostate orgasms
The power of being single
The alpha male vs beta male thing
How the fear of vulnerability limits us
How competition between men can limit us
Personal stories from our own lives
Sexual energy transmutation
Keeping sexual charge alive in long term relationship
A few months ago we met up for the first time, and ended up talking about sex & energy for hours. Everything from non-ejaculatory orgasms and qigong, to porn, viagra, prostate orgasms, aliens and everything in between.
During that conversation in a hot tub, while drinking Gynostemma tea and overlooking the Asheville mountains, we decided we wanted to collaborate. Last week recorded a Youtube Live together, and today we have this podcast to share with you!
Polyamory + How to "Divorce-Proof" any Marriage - with Kenya Stevens
00:55:50
This episode is for ANYONE who wants a successful relationship (monogamous or polyamorous). I've personally hired Kenya as a coach back when I was experiencing growth pains in a non-monogamous relationship. She's an expert in helping with that, AND she also helps anyone in any relationship style too...
Kenya has multiple husbands, and her husbands have multiple partners too. They live together, and they're all staring in a new TV show called "Seeking Brother Husband" that just premiered last night (March 26th, 2023) on TLC.
In this interview you'll learn the main things that create disconnection in long-term relationship, and the key things needed to keep passion, connection and love alive.
IN THIS EPISODE:
How to deal with fading desire in long term relationship
Semen Retention & Business Growth + Magic & Celtic Mysteries - with Jeremy Schewe
01:05:34
Today we're going to hear how semen retention helped Jeremy create a multi-million dollar business, and how this practice helps him get closer to the magic of life too.
We explore:
Semen retention as an integrative lifestyle
The magic and beauty of intentional ejaculations
Creating other forms of life besides human babies
How sexual choices impact business success
The practice of building sexual energy, transmuting it and using it as fuel to power our creative projects
How to tune into the magic of life
Why men need to unleash their "Wild Man"
The Celtic Mysteries of Beltaine, Lughnasadh, Samhain & Imbolc
And so much more...
You'll find links to the upcoming events mentioned in this episode below...
And or a quick overview of the Celtic Wheel of the Year, where these mysteries come from, check out this Wikipedia article. Within the next month I'll have a blog post up specifically about this. For now, the wiki is a good first step!
Semen Retention as a Lifestyle + My Personal Transformation Story
00:36:42
I just got back from an awesome workshop that changed my perspective on how to practice semen retention as a lifestyle. And in this video I'll first share some important key points about semen retention, and then you'll hear my own personal transformation story from the workshop.
*My personal story begins at 13:12 in this episode.
The workshop I went to was called Embodied Transformation, and it was put on by the Strozzi Institute - out in Petaluma, California, USA. The workshop itself was not sexual in nature at all. Most people there were business executives and/or professional coaches in some capacity. It was specifically geared towards personal transformation through working with somatic awareness and somatic practices.
And yes this relates to sex, because all of our sexual choices impact how we inhabit our bodies, and how we intentionally (or not) inhabit our bodies impacts how we have sex.
Self-Responsibility, Men's Work & Hard Conversations - with Jeddy Azuma
01:03:47
I didn't expect this episode to go the direction it did, but it ended up being perfect. Thank you Jeddy for getting real with me, and for having the awareness and intuition to pivot the conversation when something juicy came up.
Jeddy is the host of the Rising Man Podcast, and he regularly leads in-person workshops for men too around rights of passage and vision quests in the desert. You can find links to his work below.
And on the note of pivoting the conversation, if you're part of the organization I named in this episode, please know that I chose not to edit your name out because part of what your organization talks about is bringing light to shadow... and owning the more challenging aspects that require growth. I see you doing the work, and I'm happy about it.
Nonviolent Communication & How to Deepen Intimacy - with Steve Torma
01:15:33
This episode is a MUST LISTEN for anyone who wants to have a thriving long-term relationship. Why? Because creating this kind of relationship takes a certain set of skills that 99.7% of people didn't learn growing up. I certainly didn't...
I've studied with Steve Torma for years, and practicing what I've learned from him has fundamentally changed EVERYTHING about my romantic and sexual relationships (and even my business, friendship and family relationships too).
Almost all of my close friends have studied with him, and some of my family has too. These tools are invaluable, and I'm excited for you to learn them.
IN THIS EPISODE:
The 3 important levels of intimacy
How to translate judgements into empathy
How to overcome the negativity bias
How to understand you and your partners needs on a deeper level
How to compassionately create boundaries
Practical tools to create deeper relationships
An intro to Nonviolent Communication (NVC)
Critiques of Nonviolent Communication
And some of the most valuable communication advice out there
This episode is about the first time I went to a sex party. It happened over 10 years ago in Asheville, NC, USA, and it blew my mind - in ways I wasn't prepared for.
People often ask me to share personal stories from the past, and this is one I've thought about sharing for a while. It's more of an edutainment episode, because there's not a big lesson or takeaway from this episode other than pure fascination and entertainment... which is definitely a worthy reason to listen to a podcast. And... I was actually paid to go! And that makes for a good story. :)
🎙️ VIEW ALL PODCAST EPISODES: https://www.taylorjohnson.life/podcast/
This episode is about the SECOND time I went to a sex party. I actually participated here, and it changed my life in a big way. We all took a micro dose of MDMA, and what happened might surprise you...
THOUGHTS ON MDMA: Just to be clear - I'm not saying that everyone should go out and take MDMA to have a therapeutic experience. There are lots of risks to consider. One of the biggest dangers of MDMA is the fact that the vast majority of "MDMA" being sold is cut or laced with another substance. This can be dangerous, and in many cases deadly when laced with fentanyl.
IF you are going to try MDMA in a recreational way, please please please at least get a fentanyl test kit and test whatever you get before you take it. Also remember that I'm not a doctor or health care provider of any kind. This episode is just about me sharing my own personal experience.
Also, MDMA is being used in therapeutic contexts around the country, and there is lots of academic research happening around it right now too. The potential of this substance - when used with intention - is massive.
Personally, I don't like to take any substance to the point where I feel unable to function. I am open to OCCASIONALLY exploring micro amounts of substances in very specific experiences, but drugs & alcohol taken in the stereotypical party context are not interesting to me.
Healing Sexual Trauma in Men - with Therapist Papillon DeBoer
01:02:41
Sexual trauma happens to men too, and it's important to talk about it. In this episode we're joined by licensed therapist Papillon DeBoer, who specializes in helping men work with and heal sexual trauma.
You'll learn how trauma affects men, how women are a common cause of trauma in men, what trauma actually is, how generational trauma works, plus techniques and resources to help heal trauma too. We even talk about circumcision trauma. You can find the topics & times below:
EPISODE TIMES & TOPICS: 04:25 - Trauma Defined 06:53 - Trauma happens on a spectrum. 09:10 - My Personal Trauma Stories 16:56 - Does Trauma Ever Go Away? 23:58 - How Trauma Affects Men... 30:29 - Healing Trauma While in Relationship 35:01 - Working With Trauma in Sexual Contexts 41:25 - Healing Trauma By Ourselves 47:04 - Why Trauma Exists... 48:44 - Suffering is Inevitable 51:07 - What is Generational Trauma? 52:53 - Circumcision Trauma 57:52 - Resources for Healing Sexual trauma
Juno's Polyamory Story - Love, Jealousy & Compersion
01:07:41
In this episode you'll hear Juno's personal story of going from monogamy into polyamory. We talk about the very real struggles of doing this (jealousy and lack of societal support), AND the benefits of this kind of relationship structure too.
This episode is unique because Juno isn't a sex or relationship coach. She's not trying to "sell" you a concept or lifestyle. She just wants to share her authentic experience so others can benefit. THANK YOU Juno! You'll even hear some personal stories from my own life in this episode too.
EPISODE TIMES & TOPICS: 1:15 - Episode Begins 3:21 - Juno's Polyamorous Lifestyle 7:38 - Why Polyamory? 11:55 - Research on Marriage Statistics 22:27 - "Polyfuckery" PROBLEMS 30:38 - Does Juno Get Jealous? (And how she deals with this) 35:08 - The Impact of Having Sex with Other People 41:12 - Expect Challenge When Opening Your Relationship 44:03 - TIP: Be Careful How You Talk About This 54:26 - Boundaries in Polyamorous Relationships
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RESOURCES: 🔸 The Better Sex Conversation(Guide on how to talk about sex & relationships - including your desires, fears, needs and boundaries).
Andre recently taught a BDSM 101 class in Asheville (where I live), and I wanted to attend but couldn't because I was out of town. Some of my friends went though, and their feedback was great, so bringing Andre on the podcast seemed like the next best thing.
Stop Limiting Your Sex Life - (5 Things to Change)
00:27:49
Most men limit their sex lives without knowing it... I've done this too... But the good news is that it IS possible to change, and if you change the 5 things mentioned in today's episode, your sex life will improve in massive ways.
3 Years of NoFap = Problems (AKA Semen Retention Flatline)
00:12:38
After 3.5 years of NoFap, without porn, masturbation, sex or ejaculation, a man reached out to me last week after he realized NoFap was hurting him. He had been experiencing what is called the NoFap Flatline for years...
Nofap flatline is a term used to describe when a man is feeling low, dull, lackluster, lethargic, bored and unmotivated - INSTEAD of experiencing all of the benefits that are supposed to happen while practicing NoFap.
In this episode you'll hear a couple of my theories about what causes NoFap flatline, and what I suggest instead of NoFap.
Voyeurism, Porn, Prayer & the Power of Words - with Rambo Strongheart
01:10:07
Words are powerful, and the right words during SEX can massively improve the experience. In this episode you'll hear how YOU can use the power of words during sex to exponentially increase pleasure and connection for all.
We also talk about porn, and whether or not friends should watch each other have sex (instead of watching porn). IF YOU HAVE EVER WATCHED PORN,you should listen to this episode!
*The youtube version of this episode will be released this week.
The Best Masturbation Techniques for Men - with Simon Paul Sutton
01:18:10
Few men have realized the true power of masturbation, and this episode will help you become one of those men. If you DO want to learn the best masturbation techniques possible, and how to masturbate in a way that will blow your mind, improve your sex life AND improve your entire life, this episode is for you.
When most guys masturbate, they just sit still, without breathing deeply, with their hand moving up and down, usually staring at porn on a screen... That's a disembodied recipe for disaster - at least in terms of how that will impact your entire sex life.
And PLEASE realize that the way you masturbate will have a massive impact on the overall quality of your sex life AND entire life.
Semen Retention & Sexual Health with Urologist Dr. Jonathan Brajtbord
00:56:15
Is Semen Retention legit or fake? In this episode you'll hear Dr. Jonathan Brajtbord's perspectives on the crossover of western medicine and esoteric wisdom (semen retention from a western medical perspective).
In the second half of this interview (around the 30-minute mark), we get into an really inspiring conversation about conscious monogamy too. It's definitely worth your time if you ever want to have a monogamous relationship.
One of my favorite parts of this episode is hearing Jonathan talk about the difference between what he learned in medical school and what is actually useful for helping patients live healthy thriving lives. It's thought-provoking to say the least.
Hope you enjoy!
And if you have any requests for future episodes, please let me know!
*NOTE: In this episode we mentioned Jonathan's interview on the Sacred Sons Podcast. (Click the link in this note to listen to that episode).
What is the healthy masculine? What is a healthy sexual man? How can men thrive sexually in a way that improves the lives of ALL people?
These are the kinds of questions we'll dive into in season 3 of this podcast. Why? Because it's both important AND it will help you become a better lover, partner, friend and overall human.
We can't become our best selves just by learning techniques... we also have to look at the systems and contexts we're part of, and how we relate to and interact with those systems. It's rich content, and it can be confronting... but it's work we need to do, and I'm excited to do this work WITH you.
In addition to the episodes in season 3, I also recommend checking out the podcast and article below, because they dive into this topic beautifully. You may not agree with everything, but it will certainly inspire some deep & critical thinking, which I believe is necessary for where we are today.
Why Spiritual Men (New Age) Often Fail in Life & Dating - with Jasper Brown
01:00:11
"There aren't enough good men!" said the woman after ecstatic dance... She couldn't find any at the cacao ceremony or didgeridoo sound healing either... why?
What makes a man actually DESIRABLE? That's the real question here... And in this episode you'll hear some of the steps both Jasper and I took to change our lives from being sensitive, and ultimately undesirable new age guys, to being men who have happy and thriving lives and relationships.
EPISODE TIMES & TOPICS: 0:00 Intro 2:25 "Conscious Men" as F*ckboys 6:29 Do Women Like New Age Guys? 14:10 Balancing Spirituality with Practical Living 23:10 Developing the Inner Feminine as a Man 27:40 The Inner Masculine & Feminine... 33:12 We Need to Talk About Healthy Masculinity 38:48 Victim Mindset Problems... 42:28 Restoring Trust & Safety with Women 48:41 Understanding Conflict & Communication 56:30 Learn How to Deal with our Urges/Addictions
Creating Sexual Polarity in Long Term Relationship - with Yuval Mann
00:59:14
Is sexual polarity bullshit? Masculine VS Feminine conversations are huge these days, but in the context of sexual polarity, is it actually helpful to use these terms? Is there a better option? That's what we'll talk about today
IN THIS EPISODE 00:00 Welcome 02:07 Yuval Introduced 04:04 Traditional Sexual Polarity Questioned 07:46 Embracing Authenticity 09:11 Living a Life of Authenticity 11:30 Societal Myths & Masculinity / Femininity 19:53 The Human Experience is Complex 23:38 Sexual Polarity, Fluidity and Tension in Sexual Dynamics 37:35 Sexual Polarity IS Valuable 44:59 How to Create Sexual Polarity 51:41 Embrace Newness and Mystery
⚠️ IF YOU'RE LACKING SEXUAL CHARGE... Yuval suggests looking at your own inner experience and figuring out if YOU are excited about life. There is a strong correlation between overall lust for life and sexual experiences... There's also a need for mystery, newness, and distance in long-term relationships to maintain erotic aliveness. Yuval encourages playfulness as a way to connect with life and explore different aspects of sexuality too
⚠️ ABOUT POLARITY... Yuval challenges the concept of feminine and masculine energy. He believes that relying on these binary definitions limits people's potential for authentic expression. Yuval encourages people to explore their own qualities and desires rather than conforming to societal expectations.
The Energetics of Porn (BE CAREFUL) - with Tyson Adams
01:03:48
Have you ever watched porn on psychedelics? Tyson has, and he has some VERY interesting things to say about it. This is one of my favorite episodes so far, and I think you'll get a lot out of it IF you've ever watched porn or if you're in relationship with someone who has watched porn.
Check out the episode topics below, and please share this episode with a friend if you get something useful from it!
EPISODE TIMES & TOPICS: 00:00 Intro 03:31 Working With Porn Addiction 06:57 The Formation of Addictive Pattern with Porn 08:43 The Reality of the Porn Industry 12:57 Porn Stays in Our Energetic Field Some Time After Watching 15:35 Psychedelics & Porn, and Porn in Virtual Reality 21:27 Alternatives to Watching Porn 23:46 Is There Healthy Masturbation While Watching Porn? 26:52 The 11 Porn Users Archetypes 44:47 How You Masturbate is Important 55:16 How to Treat Your Penis 1:00:54 Circumcision
Online Dating Secrets to Optimize Your Profile - with Koen Geron
01:07:13
If you're a man who likes women, the online dating world NOT easy. The odds are heavily stacked against you. You have to stand out. You have to market yourself. And this episode will show you how.
⚠️ The GOOD NEWS is that so few men actually put effort into their dating profiles, that IF you do, you will almost certainly stand out. Join Koen Goren and I as we dive into how you can optimize your dating profile, AND how to excel once you've matched with someone.
EPISODE TIMES & TOPICS 00:00 Welcome 03:01 Why Would Someone Hire a Dating Coach 09:57 The Difficulties in Online Dating 12:53 How to Optimize Your Dating Profile 19:32 Authenticity vs Marketing Yourself 24:01 Profile Photo Optimization 29:20 Improve Your Life BEFORE Online Dating 34:29 Profile Description Optimization 43:26 Clarify Your Desires 51:24 Online Dating vs Real Life Meeting People 54:19 Thoughts on Pick-up Artistry 1:02:59 How to Start Conversations After Matching
Tantra is a spiritual system that invites you to experience sex and life in a more powerful way. Your sexual energy can be rocket fuel for your entire life, but most men waste it - and waste their lives away in the process. In this episode you'll learn how to harness it so you can truly thrive in sex AND life.
Shawn Roop is an expert on both classical and modern Tantra (Neo Tantra), and he focuses on helping men thrive in both sex and life. In this episode you'll learn about Tantric sex, ejaculation mastery and semen retention from the Tantric perspective, non-ejaculatory orgasms (Kria Vati), how to increase your capacity to hold more sexual pleasure and much more...
EPISODE TIMES & TOPICS: 00:00 Intro & Welcome 02:13 Why Tantra is Important for Men 08:37 Common Questions (What is a Tantra Chair? Is Tantra Dangerous?) 10:22 Tantric Sex Positions & Kamasutra 13:56 Ejaculation Mastery 16:09 Alternatives to Ejaculatory Orgasm 19:16 Non-Ejaculatory Orgasms (Kriya Vati - Multiple Orgasms for Men) 30:35 Shawn's Experiences with Ejaculation Growing Up 33:05 Taylor's Most Amazing Sexual Experiences 36:15 Want to Last Longer in Bed? (Most Women Won't Like It) 41:50 Is Tantra Dangerous? 44:00 Redefining the Concept of Sex 53:37 Emotional Intelligence is KEY to Sexual Mastery 1:00:15 Build Your Capacity for Sexual Energy
Classical Tantra VS Neo Tantra - with Hema Ganapathy
01:03:39
What is the difference between Neo Tantra and Classical Tantra? What do they have in common, and what can we learn from them both, to implement into our own lives?
In this episode, Taylor explores tantric wisdom and history with Hema; a gifted mentor and teacher offering unique perspective from her upbringing and life full of experience with tantric traditions.
Press play to learn about the historical complexities of Tantra, its cultural branches, the way it challenges societal norms, and can guide you beyond better sexual experiences and into deeper spiritual growth.
EPISODE TIMES & TOPICS:
00:00 Intro & Welcome
02:36 Hema’s Story
05:03 Neo Tantra & Classical Tantra Explained
10:21 What is the history of Tantra?
19:10 Why Tantra is considered the “left hand path” in India
21:46 Tantra as a practice of deconstructing the ego
28:47 Sexuality as the primordial force where we get our power
33:53 Tantra for Common Householders
37:13 How we can be overly attached to sex
39:14 Meditation practices for deep states of bliss
43:00 How Taylor first found deep presence & bliss
If You've Sexually Hurt Someone... This is How to Repair - with Papillon DeBoer
01:07:59
This is a serious and sensitive episode... for any man who has ever hurt a woman - accidentally or otherwise. Specifically, for any man who has caused harm (myself included), and who wants to do better... Who wants to heal, offer repair, get humble, grow and become a better version of themselves.
There's no shaming in this episode... Papillon and I wanted to create this for all of the men who want to improve themselves, but don't know where to go or what resources to turn to.
EPISODE TIMES & TOPICS: 00:00 Intro 01:28 Opening 03:02 Papillon's Professional Background 03:58 Sexual Assault & Crossing Boundaries 09:35 Self-Reflection on Causing Sexual Harm 14:47 Finding a Therapist to Talk with 17:40 Other Options to Help with Self-Reflection 21:28 Healing Without Contacting the Person You've Sexually Assaulted 29:21 Recognizing When We Have Harmed Another Person 35:56 Finding Space to Share And Reflect 38:25 What to Do If You Realize You Have Assaulted Someone 47:40 Centering The Survivor's Needs 52:56 Facing the Pain of the Realization 54:55 Can a Changed Person Be Seen in a New Light 57:02 Restorative Justice 58:54 Accountability and Developing Self-Awareness 1:05:33 Resources and Materials to Look Up
GENERATED EPISODE DESCRIPTION: In this episode, Taylor explores how we can prioritize survivors' needs in sexual assault cases, with insights from returning guest, Papillon, a licensed clinical mental health counselor specializing in sexual trauma.
Discover scenarios where boundaries are crossed, emphasizing humility, growth, and understanding survivors' needs before personal desires. Delve into the challenges survivors face, the impact of public disclosure, and the potential for restorative justice processes.
Listen now, as Taylor and Papillon reflect on their past actions, and discuss learning from mistakes with empathy and accountability. The conversation touches on sociopathic tendencies, self-reflection, and finding support in affinity groups, offering condensed insights into the complexities of addressing sexual harm and promoting healing.
Sex Positive Christianity? (A New Perspective) - with Dr. Kevin Jenson
01:20:12
If you're a Christian, or if you've ever been impacted by Christianity in any way, this episode should be next on your list. Dr. Kevin Jenson believes that it's possible for Christians to have amazing, sacred sex - and that these experiences are also supported by the bible. Kind of mind blowing stuff...
What does sacred sex mean from a Christian perspective?
What does the bible say about masturbation?
What does the bible say about sex before marriage?
What does the bible say about sex in general?
Join Dr. Kevin Jenson and I to explore the cultural divide between sex and spirituality, while examining Christianity, epistemology, and ancient texts, to create an entirely new perspective of healthy sexuality that's possible for Christians - without losing their faith.
Kevin Jenson is a distinguished author and scholar, who shares insights from his life path, bridging the gap between his Christian faith and sexual desires.
And for the record, I don't see myself as a Christian... though as I write this on Christmas Eve, I'm about to head into a church service with my family. I grew up in a Christian household, and was heavily influenced by this faith. That's why I thought it'd be interesting to do this episode.
I've also worked with a LOT of Christian men, who want to have great sex and NOT let go of their faith. I want to support them in their desires for that, and so whatever positive content I can create to help these men and their partners, the better.
EPISODE TIMES & TOPICS: 00:00 - Intro 01:28 - Opening 03:34 - Kevin's Background 09:17 - The Conflict Between Sexuality and Spirituality 12:22 - Epistemology & the Ways of Knowing 19:20 - Christian Views on Sex & Masturbation 23:17 - Sex Positive View within Christianity 31:45 - The Original Intent about Sexuality in the Bible 36:59 - The Church & The Dichotomy of Healthy Sexuality 41:48 - The Myth of Onan & Is Masturbation Sinful 48:07 - The Christian View of Male/Female Dynamic in Society 53:24 - "Porneia" 59:17 - Prayerful Sex 1:05:41 - Kevin's Journey of Sharing His Work in The (Christian) World 1:12:02 - In & Out Group in the Christian Community 1:15:31 - How to Connect with Kevin 1:16:46 - Christian Trauma
How to Become a Sex Coach for Men + What it's Like - with Cam Fraser
01:05:22
Have you ever thought about becoming a sex coach for men? What does it take? Are there any requirements or certifications? Perhaps more importantly, what's it actually like to be a sex coach for men?
In this episode you'll hear some behind the scenes stories and experiences from both Cam Fraser and I (we're both certified sexologists and full time sex coaches for men), and you'll hear how we both got to be where we are today.
You'll also learn about his new sex coach certification training (with tons of great guest instructors) for people who want to become professional sex coaches that specifically work with men.
I've looked through the syllabus, and it looks pretty awesome. I'm going to actually take one part of the training too: the SAR (described in the episode).
If you're interested, check out the links below:
🔱 MEN'S SEX COACH TRAINING: 🔸 Check out the sex coaching certification program here. 🔸 And join here: https://bit.ly/Mens-Sex-Coaching-Program *If you join through this link, I'll receive a small commission as a thank you for connecting you to this program. That commission will help me continue to create this podcast. Thank you! :)
EPISODE TIMES & TOPICS: 00:00 Intro & Welcome 08:53 Cam's Journey to Becoming a Sex Coach for Men 20:26 Benefits of Working With a Sex Coach 33:02 Understanding Masculinity and Sexological Approaches 47:12 Importance of Anti-Racism Education in Coaching 53:39 Exploring Tantra Communities and Sexuality 59:49 Sexual Attitudes Reassessment (SAR) and Training Program
My Personal Growth Plans for 2024: (Somatics, Leadership, BDSM, ADHD & Sex)
00:20:06
This episode is a look into my personal life - because I want to be transparent with you around my professional & life development as a teacher. You'll hear about the 3 big trainings I'm personally enrolled in for 2024 (and why)... and you'll also hear my 3 main personal growth areas I want to work on too.
The best way to ask me anything about this episode would be to comment on the youtube version I linked to above. And if you have BDSM recommendations, please feel free to DM me on Instagram. I'm all ears.
🔱 UPCOMING TRAINING FOR MEN: 🔸The Orgasmic Mastery Course begins on February 8th, 2024. This is a 10-week training for any man who wants to become the best lover they can be - the kind of lover who blows his partner's mind - AND feels 100% confident and sexually alive in the process. Check out the course page for more info.
EPISODE TIMES & TOPICS: 0:00 Why I Made This Episode 2:30 The 3 Big Trainings I'm Taking in 2024 3:01 1 - Somatic Experiencing Practitioner Training 5:52 2 - Embodied Men's Leadership Training 8:28 3 - Strozzi Somatic Coaching Training 10:23 BDSM Training? (I Need Your Advice...) 11:21 Male Hormone Optimization 13:17 ADHD & Sex 16:16 Living a Balanced Life... 18:11 Request: I Need Your Help...
Testosterone & Male Hormone Optimization with Dr. Tracy Gapin
01:00:00
Want to boost your testosterone naturally? This episode of the Sex Upgraded Podcast will tell you how. Join Taylor & male hormone expert Dr. Tracy Gapin for a practical & motivating conversation about how YOU can be the best version of yourself by optimizing all of your male hormone levels.
Hormone optimization is key to overall vitality, with insights into libido, peak performance, mental clarity, and conquering life's challenges. Check out my personal testosterone journey in this video.
In this episode, you'll: • Learn about the science behind lab tests, stress's impact on hormones, and strategies to combat age-related changes. • Gain wisdom on decoding your body's signals through advanced diagnostics and lifestyle adjustments. • Discover tools for a revolutionized existence, including mastering metabolism with continuous glucose monitoring and employing heart rate variability in stress management. • Better understand how you can have longevity, energy, strength, and enduring zest for life.
EPISODE TIMES & TOPICS: 00:00 - Intro 01:27 - Opening 02:15 - Dr. Tracy Gapin's Background 05:44 - Common Underlying Causes of Hormonal Problems 07:09 - What Is Low Testosterone 11:04 - Stress and The Link Between Testosterone and Cortisol 16:13 - The Effects of Low Testosterone on the Mind & Body 18:52 - Ways to Improve Testosterone Levels 20:08 - Impact of Low Testosterone on Society 21:52 - Minimizing Exposure to the Toxins in Our Environment 25:19 - Lifestyle & Time Frame To Improve Hormonal Levels 34:22 - Living With Suboptimal Levels of Testosterone Without Realizing 35:56 - The Natural Process of Aging and Finding Balance with Performance 39:30 - The Feeling and Experience of Optimal Hormonal Levels 41:47 - Healthy, Normal Sex Drive After 40 Years 44:38 - Advances in Men's Medicine Space 51:14 - Living With Intention, Sleep & Diet 56:35 - Final Advice 58:19 - How To Find and Connect With Dr. Tracy Gapin
Everything About KINK | with Kyle Lovett and Ashley Berry
01:11:35
Discover the unexpected ways pleasure and kink intertwine with human psychology as we navigate the often-misunderstood waters of BDSM, consent, and sexual liberation. Joined by the insightful Ashley and the experienced Kyle, we tackle the fallacy that kink is strictly a trauma response and instead reveal its potential for healing and empowerment. Through candid conversations, we explore the fluid dynamics of dominance and submission, the role of 'brat energy' in BDSM, and how these practices can lead to personal growth and deeper self-understanding.
As we peel away societal taboos, our guests share their transformative journeys from mere participants to passionate educators within the kink community. They illuminate the joys of helping others safely unearth their desires, pushing past conventional boundaries to a place of profound erotic expression. We also dissect the critical role of consent and the Wheel of Consent, emphasizing how these frameworks can foster a safe and fulfilling exploration of one's sexual landscape.
Join us for this thought-provoking session where we embrace our primal instincts and redefine what it means to engage in role-playing, objectification, and the pursuit of pleasure. With practical advice and shared vulnerabilities, this episode promises a welcoming space for the curious, the seasoned, and everyone in between who seeks to understand the profound impact of kink on personal transformation and sexual empowerment. Ashley and Kyle guide us through this rich tapestry, leaving us with a deeper appreciation for the nuanced world of kink and the liberation that comes with embracing our true desires.
Sex Transmutation Explained - (Practical Examples + How To Guide)
00:54:47
Sex transmutation is one of the most important skills men can learn. Napoleon Hill, author of Think and Grow Rich - dedicated a full chapter of his book to "The Mystery of Sexual Transmutation" as a step to greater riches in life - but he failed to explain the real techniques for how he and other successful men have used sexual transmutation in their lives... In this episode, I'll show you how.
ORGASMIC MASTERY COURSE: 🔱 Master this practice in the bedroom, learn to last as long as you want, have strong erections, and experience full body orgasmic pleasure with my upcoming Orgasmic Mastery Course that begins on February 8th.
Sexual Penetration Techniques - with Naema Pierce (My Partner)
01:03:21
My partner Naema and I recorded this episode to teach you how to SKILLFULLY penetrate a woman in a truly pleasure-filled & connective way - informed by Naema's profession as a pelvic bodyworker & sex coach for Women, and from our own personal sexual practices too.
In this episode you'll learn juicy & HIGHLY pleasurable sexual penetration techniques, you'll learn important female sexual anatomy (with visual diagrams in the video episode on Youtube), AND you'll learn how to avoid common penetration mistakes men make that can ruin sex for everyone involved.
*NOTE: I've made these sex mistakes too. Please remember that I'm human just like you, and I've come a loooong way on my journey to get to where I am now. Ideally you can learn from my mistakes so you can have better sex today - without having to stumble as much as I did when I was younger.
ABOUT NAEMA Naema is a pelvic specialist for women, who combines powerful hands-on work with transformational ritual & coaching experiences too - proving a truly full-body, mind & spirit approach to healing sexual blocks and unlocking orgasmic, pain-free & fully confident sexual aliveness in the women she works with.
EPISODE TIMES & TOPICS: 00:00 - Intro 01:45 - Opening 06:15 - Theme’s Naema has learned about penetration working with women 08:15 - How rushing sex hurts women (and you too) 15:45 - What makes a bad penetrative sex experience 19:20 - What to do before sex 23:15 - Technique to help her open 24:30 - At what point should her pussy be touched? 26:25 - How to warm up a vulva/should you touch her clit? 32:05 - Diagram of Clitoris 34:00 - Waiting for the ask 36:40 - How to help your partner not feel rushed in penetration 40:20 - *IMPORTANT* Technique for helping women to move through pain 45:00 - How to help your woman heal her sexual trauma 47:00 - 2 things that guys should do differently during sex 50:00 - Playing with different types of pleasure with your partner 54:35 - Cervical orgasms and what the cervix likes 56:30 - How to stop penetration in a good way 1:01:30 - Outro
Is Your Relationship Impacting Your Hormones? - with Dr. Ricky Arenson
01:01:41
These could use some refinement: 00:00 - Intro 01:29 - Opening 02:08 - Ricky’s Background 02:29 - Relationship Issues Mistaken for Hormonal Issues 05:10 - The Correlation Between Long-Term Healthy Relationships and Happiness 09:58 - Prioritising Sex As A Parent & The Importance of Intimacy 17:10 - Biggest Struggles in Raising Children Today 22:19 - Comparing Today’s Parenting to Previous Generations 27:00 - Social Media and It’s Negative Effect on Relationships 31:12 - The Illusion of Social Media and How It Divides Us As A Society 35:45 - The Importance of Resolving Relationship Issues as A Team 38:08 - Shifting The Focus From The Individual to The Partnership’s Needs 41:44 - Identifying What You Need & Deciding If You Should Stay in A Relationship 48:10 - What Makes Us Happy 54:58 - The Consequences of Being Too Comfortable 57:59 - Final Words 01:00:34 - How to Find and Connect With Dr Ricky Arenson
You CAN Thrive as a Man - IF You Clear Your Blocks... (With Thomas Doochin)
01:13:27
Most of us (as men) aren't living at our full potential. And breaking free of this - of being shut down - takes work... So most men stay stuck... In this episode you'll learn tools to work through your blocks, and you'll hear personal stories (from Thomas and I (Taylor) about how we both worked through MAJOR blockages in our lives.
Check out our upcoming hybrid online & in-person training & retreat in Asheville, NC - specifically designed to help men overcome the most common blocks we face, so you can thrive in life, sex, relationships AND your WHY for being alive. The program is called Liberate Your Life(Force), and you'll find all the info below. 👇
COURSE & RETREAT DATES: 🔸 In-Person Retreat: July 11th-14th 🔸 9-Week Training: Starts June 17th, with weekly exercises for you to complete on your own time, AND live group calls every Monday evening from 6-8pm EST.
EPISODE CHAPTERS: 00:00 Intro 02:58 Thomas's Background in Men's Work 04:06 How We Met & What We're Doing Together 10:36 Our Personal Blocks... 18:18 We Need the Right Conditions to Heal & Grow 22:12 Life Wants us to Heal and Feel Pleasure 25:12 From Hyper-Mentality to Feeling Alive 33:16 From Numbness to Consciously Choosing Feeling 42:32 Integration of the Heart and Vitality 48:31 Integration of Sex and Heart 57:45 True Power Goes to Men on a Mission 1:03:52 What Makes a Powerful Man? 1:05:16 In-Person Retreat: Liberate Your Life(Force) 1:09:37 Closing Thoughts
Sexual Integrity & Men's Leadership - with Mischa Byruck
01:47:39
This episode is a deep journey into the PRACTICE of sexual integrity. It's one of the most important episodes on this podcast so far, so please take your time with it - and note the chapters below too. Also, please read the important note below before you finish the episode.
⚠️ IMPORTANT NOTE: While this conversation is in-depth and provides great options for moving forward in healthy ways, it does not cover all the nuances of sexual harm, integrity and accountability. There will always be scenarios that do not fit into what has been discussed here (for example, we did not talk about when people weaponize the idea/accusation that someone has caused harm to them when they haven't. Those instances are rare, but they're very real when they do happen).
✅ IMPORTANT TOPICS: 0:00 Intro/Welcome 2:17 Introducing Mischa (Work & Harm) 10:22 We Can ALL Cause Harm... 15:31 What is Power? (How to Lead More Effectively) 25:41 Reevaluating Consent Violations and Sexual Harm 32:34 Harm Reduction in Sex-Positive Communities 36:23 Ecstatic Dance, Consent & Community Impact 41:34 How to Dance Wild & Crazy with Positive Impact 43:08 How Our "Energy" Impacts Others (In Ecstatic Dance and Life) 45:55 The Art of Attunement 48:13 Sexual Integrity VS Subjective Harm 55:04 Sexual Liberation REQUIRES a Deeper Look at Justice & Accountability 1:03:52 Navigating Feedback, Cancel Culture & Public Call Outs 1:13:55 The TEST of Men's Sexual Integrity & Accountability 1:17:59 Men's Responsibility in Leadership Roles 1:24:21 The Power of DIGNITY vs Shame & Self-Victimization 1:33:48 The Art of Apologizing 1:45:52 Men are Good
If you have any questions or feedback about this episode, please feel free to get in touch with Mischa and I. You can find our contact info below.
Awakening the Wild Man Within - with Jeremy Schewe
00:57:27
Have you ever felt a primal stirring within - a draw to the wild that seems at odds with our digital, modern world? If so, this episode is for you. The wild man archetype is important, and together we'll explore HOW TO INTEGRATE THE WILD MAN into our every day life. Including sex, business, relationship, community, etc...
EPISODE TIMES & TOPICS** **(Add 2 minutes to each of these times because of the added intro clip describing my upcoming workshop). 0:00 Intro 2:32 The Wild Man Archetype Defined 9:20 What is an Archetype? 13:17 Wild Man & Work: Practical Example 15:53 Wild Man & Sex: Personal Story from Taylor 21:36 There's a Rising Anxiety in Society... 25:58 Healthy VS Unhealthy Wild Man 34:27 Integrating the Wild Man into Sex & Relationship 38:35 Integrating the Wild Man into Work 39:53 Embodying the Wild Man AND King Archetype 41:07 Importance of Council in Personal Growth 48:38 The Importance of IN-PERSON Men's Work 51:59 The Importance of FUN in Men's Work 53:15 European Shamanic Traditions (Jeremy's New Book)
Sexual Polarity & Alpha Consciousness in Long-Term Relationship - with Justin Patrick Pierce (Pt. 1)
01:17:29
If you want to have amazing sex in a long-term relationship (consistently), you've got to understand HOW TO BUILD SEXUAL POLARITY. ❤️🔥 This interview is part 1 of a 2-part series to teach you a new model of sexual polarity, that you can start using today to build sexual charge in your relationship. Part 2 will come out in a couple of weeks.
🔴 🎥 You can watch the video version of this episode here on Youtube.
EPISODE CHAPTER LIST: 00:00 Intro & Welcome 02:46 Justin's Backstory (in the Pick Up Artist World) 08:26 Justin's Long-Term Relationship Success with Londin Winters 11:05 The THREE Ways of Relating with our Partners 11:41 Navigating Relationship Dynamics for Thriving Intimacy 20:21 The PROBLEM with "Masculine" and "Feminine" Terminology 34:27 Exploring Consciousness and Self-Integration 46:31 Developing Emotional Resilience in Relationships 53:01 What IS Sexual Practice? 56:55 How to Build Sexual Polarity in Relationship 01:04:58 PRACTICE: How to Build Sexual Energy With Your Partner
Alpha Sexuality & Men's Sexual Practice - with Justin Patrick Pierce (Pt. 2)
01:14:21
As a man, if you want incredible sexual experiences, you MUST learn how to embody alpha consciousness - so you can sexually lead from that place. In this episode you'll learn practical ways to do that - in sex, in dating, and in solo-cultivation practices too.
❤️🔥 This episode is part 2 of the Sexual Polarity episodes with Justin Patrick Pierce. You can listen to the first interview here: https://youtu.be/aTwQST3CMc0 👉 I recommend listening to part one BEFORE you listen to this episode, because you'll learn lots of fundamental sexual polarity concepts that will help you to get the most out and apply the techniques of this second interview.
EPISODE TOPICS: 00:00 Intro & Welcome 04:08 Alpha Consciousness Fundamentals 10:40 Authentic Confidence VS "Mainstream" Confidence 19:10 Embodying Alpha & Omega Consciousness 27:23 Posture, Refinement, Service & Impact 34:40 Intro to Sexual Yoga 36:20 Alpha Practices with Your Partner 53:24 Three Practical Techniques to Create Sexual Polarity 01:03:11 Completing the Energetic Circuit in Sex
How to Unlock True Sexual Growth as a Man - with Layla Martin [Part 1]
00:30:17
Ever felt stuck in your sexual self-mastery journey? Have you tried all kinds of techniques but feel like you’re still missing something? If so, this episode is for you. You'll learn the #1 reason most men struggle to see real progress in their sexual growth - and how you can overcome it.
HINT: techniques alone won’t get you there. You've got to dive into the deeper emotional and psychological layers under the techniques - to create a strong foundation for the techniques to rest on top of - and by doing so, you’ll unlock the true sexual growth, confidence, pleasure, and connection you desire.
How to Unleash the Sexual Power Women Crave (and Become Unforgettable) - with Layla Martin [Part 2]
00:42:33
So many men get it wrong in the bedroom... Trying to be nice... Unsure of how to take the lead... And even ashamed of their own desire... If you've ever felt these ways, you’re not alone (and I have to regularly work on this too). In this episode, Layla Martin and I dive deep into how you can sexually unleash your primal masculine energy - in a way that’s bold, conscious, attuned, and deeply sexy.
In this episode you'll discover why women crave a man’s powerful presence - one that combines focus, strength, desire, the ability to ravish with care... And you'll discover how to embody it in a way that transforms your sexual relationships and ignites desire.
You'll also learn a transformative practice Layla calls “fuck and kill to consciousness,” which will probably be really confronting for you - in a good way... It's an exercise to help you integrate your raw, primal instincts and channel them into connection, confidence, sexual pleasure and leadership in the bedroom.
This episode is your invitation to stop holding back, to own your power unapologetically, and show up as the man you’re truly capable of being — magnetic, present, powerful and unforgettable. Join us!
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