Rhythm & Roam with Benef, Paul, & Trecia (Rhythm & Roam with Benef, Paul, & Trecia)

We reminisce on past family road trip adventures and discuss why road tripping can be a great way to explore the best a country has to offer. From making lasting memories to discovering hidden gems, road trips offer the perfect opportunity to connect deeper with family and friends.

And don’t forget to check out our other episodes for more travel inspiration, tips, and cultural exchanges – because the road doesn’t end here!

Benef, Paul, and Trecia share their Super Traveler Origin Stories. These first trips made them fall in love with travel and learn essential life lessons. This is one not to miss; it’ll have you gasping and laughing out loud. No seriously!

Benef, Paul, and Trecia dive into the heart of Africa through the experiences of Apostle Willie. Born and raised in Africa, he breaks down common myths about the continent, giving a fresh perspective on daily life, culture, and the challenges faced by many Africans. This episode is more than just an interview; it’s a journey into the heart, beauty, and complexities of African communities told firsthand by someone who has lived it. This conversation will open your eyes to the richness of Africa’s cultures and the strength of its people

Benef, Paul, and Trecia kick off the new season with part two of their “Africa Whaaat?” series. The trio interviews Mike Burns, co-owner and managing partner of The Burns Brothers, as they strive to better understand the region and dispel their misconceptions. Mike shares his experience of his first trip to Africa and his company’s mission to demystify the continent.

Benef, Paul, and Trecia reflect on how much domestic and international travel have changed since 9-11 from security protocols to travelers’ mindsets. They share their personal stories of that tragic day and also listen to perspectives from people all over the world.

Benef, Paul, and Trecia discuss learning languages and English as the International Language - the advantages and disadvantages for Americans or native English speakers. Benef interviews Raleigh who shares her experiences with foreign languages while living abroad.

Benef, Paul, and Trecia discuss the typical misconceptions that Westerners have about Africa. Paul interviews Dr. Amielle DeWan, PhD, who has lived and traveled extensively in Africa. She shares her experiences and love of the continent. Dr. DeWan's organization website, Impact by Design https://www.impactbydesigninc.org/

Benef, Paul, and Trecia wonder how much age matters when traveling and how the planning process changes during multi-generational trips. They discuss the limitations and joie de vivre of mature travelers. Trecia interviews her mother and a good friend, who offer their perspectives on recent trips.

Benef, Paul, and Trecia close out season one on a lighter note as they discuss summer travel and Paul’s recent visit to Normandy, France. They briefly reflect on the making of Rhythm & Roam and encourage listeners to tune in to Season 2, coming soon!

Benef, Paul, and Trecia dive into the possible communication misinterpretations, verbal and nonverbal, that happen when working abroad and with people from different countries. Benef interviews her author friend M.G. Haynes who shares his experiences working in Japan and Korea.  Link to Marv's books & blog mentioned in today's podcast https://www.mghaynes.net/

Benef, Paul, and Trecia are thrilled to share their thanks, gratitude, and lessons learned from season 1. Excitement is in the air for season 2 (premiering June 12th, noon EST)! Filled with more travel, culturetalk, and, of course, the crazy with more great guests along for the ride.

Benef, Paul, and Trecia consider the challenges that disabled people have while traveling. Paul interviews Anton, a disabled actor and activist, who shares his travel experiences and explains the planning and communication necessary for a successful trip.

Benef, Paul, and Trecia discuss how etiquette changes depending on where you live or travel. The conversation ranges from eating food, the concept of time, mistakes/faux pas, and the differences between American etiquette and other countries.

Benef, Paul, and Trecia host special guest Roya Fox, IG, Tikok, and YouTube digital creator, who describes the life-changing cultural exchanges that inspired her love of travel. The trio explore personal travel stories, share what fuels the obsession with adventure, and discuss how connecting with locals makes each trip more meaningful. Tune in, and let’s break down the thrill, frustrations, and joys that make travel addictive. Visit Roya Fox on IG, TikTok, or YouTube @royaventurera.

Benef, Paul, and Trecia discuss the advantages and disadvantages of living abroad in both Europe and Asia. Paul interviews Guillaume (Benef’s French teacher) about his experiences living in Uruguay and Argentina.

All Aboard!!! Benef, Paul, and Trecia discover the timeless appeal of train travel with unique insights on cultural immersion, sustainability, and scenic routes. They discuss the differences in train systems between the US, Europe, and Asia and the benefits of taking the train. Learn how to plan the perfect rail journey and enjoy the ride!

Join Benef, Paul, and Trecia as they kick off the New Year with exciting adventures in culture and travel. In this engaging episode, they chat with Heather Courtney, an inspiring American expat and founder of "Black In Portugal." Heather reveals the vision behind her organization and how it creates a vibrant community, fosters meaningful connections, and promotes a true sense of belonging for Black expats. If you've ever dreamed of moving abroad, this episode is a must-listen, as Heather shares her expert tips and strategies for thriving in a new country. Don’t miss out on the insight and inspiration! This is an episode not to miss as Heather discusses her tips and tricks for living overseas.

Benef, Paul, and Trecia discuss the differences between living in Japan, Korea, and the United States. They're joined by two young travelers, Mina and Kamron, who share their experiences of living abroad and compare them with life in the U.S.

We discover the surprising history behind Dutch Blackface at Christmas, a tradition that has sparked controversy and debate. Each year, the arrival of Sinterklaas (St. Nicholas) brings out Zwarte Piet, often portrayed with blackface makeup, bright costumes, and exaggerated features. From its origins to its modern-day implications, we delve into the cultural significance and criticisms surrounding this festive phenomenon. Is it a harmless holiday tradition or a symbol of racism and cultural insensitivity? Join us as we explore the complexities of Dutch Blackface and its place in modern society.

Benef, Paul, and Trecia reunite for the first time in Denver, Colorado, for a live studio recording. Paul's friends Norb and Sheri join the trio, sharing how travel has enriched their lives and some hilarious cultural experiences.

Benef, Paul, and Trecia briefly discuss their favorite episodes of Season 2 and offer thanks and gratitude to their subscribers for listening and watching. They talk a little about the Season 3 premier, Africa Whaaat? Part 2 coming up September 4th!

Benef, Paul, and Trecia ponder the question of identity and how different countries perceive foreigners. If we can pass as someone from the more “preferred group,” is it better to do so? Benef interviews her friend Tim, who shares his experiences with shifting identities while traveling.

Benef, Paul, and Trecia discuss the sensitivities of traveling for religious reasons and how to be respectful of beliefs and customs that we do not fully understand. Benef interviews her friend Lea, a Christian woman who made a pilgrimage to Israel to experience the historic sights of the Bible. 

In this season 2 finale, Benef, Paul, and Trecia tackle the Summer Olympics in Paris. Paul and his friends take the lead with documentary-style filming of their Olympic adventures and travel to northern France. Benef and Trecia join in for some commentary and reflections. If you'd like to watch the action tune in on our YouTube channel: https://youtube.com/@RhythnRoamBPT 

Benef, Paul, and Trecia consider how beauty standards change in different countries and the effects on them as American travelers. Paul interviews La’Nita, who expresses her experiences as a woman of color visiting Europe and navigating the designer stores.

Benef, Paul, and Trecia discuss the advantages of traveling and the various benefits of exploring new places. During the conversation, Trecia interviews her friends Anna and Tony, who share their personal stories of encountering fellow Americans while traveling abroad and offer tips for having a memorable experience.

Benef, Paul, and Trecia discuss encountering crime and poverty while traveling. How do we decide which places are safe to travel? Do we let State Department advisories deter us? Have we been conditioned to think certain countries are unsafe despite what may be the reality?

Benef, Paul, and Trecia discuss luxury travel and how the definition changes depending on the individual. They discuss the obvious benefits and the not so obvious drawbacks of this genre of travel. Benef interviews John, a travel advisor and owner of bespoke travel agency, J5 travel.

In this debut episode, Benef, Paul, and Trecia discuss various perceptions people have of Americans who travel to their country and how American culture shapes their views. Paul interviews his friends Sebastian (French) and Natialia (from Slovakia), who discuss their perceptions of Americans.

Do you know where your kids are? Benef, Paul, and Trecia explore the cultural and educational differences between the American and German school systems. They also examine the social aspect—how do American students fit into the German school environment? What’s it like making friends and adapting to a new culture? If you’ve ever wondered how school life varies worldwide, this episode will give you plenty to think about.

Benef, Paul, and Trecia discuss traveling back to the homeland of their parents and the potential awkwardness of not fitting in or speaking the language. Paul interviews Magd, a Danish man of Palestinian heritage. Tim shares his story of visiting Korea for the first time.

Benef, Paul, and Trecia talk with Dr. Angela Kingdon (Autistic Culture Podcast) about how to travel with autism or with someone who is autistic. Whether you’re traveling by plane, train, or car, understanding how to prioritize emotional regulation and create a sensory-friendly environment is key. The trio discuss communication strategies for better understanding autistic people and learn about “the double empathy problem” which can cause a lot of frustration for everyone. This episode will empower you to explore the world without fear or anxiety, knowing that you can make adjustments as needed to ensure everyone has an amazing time.

Benef, Paul, and Trecia share their experiences traveling with kids of all ages. Paul’s friends talk about their decision for their son’s first international trip. And a young traveler shares advice for how to entertain yourself on a long haul flight.

We dive into the vibrant and often misunderstood Romani culture with an interview with two Romani women. They explore the rich history of the Roma and dismantle the stereotypes associated with this group of people. This episode inspires a deeper understanding of the cultural appropriation, systemic racism, and persecution of the Roma, as well as their perseverance and resilience. Romanistan Podcast: http://romanistanpodcast.com/, Link to Jezmina & Paulina's book https://www.amazon.com/Secrets-Romani-Fortune-Telling-Divining-Palmistry/dp/1578638585, Additional resource links: https://jezminavonthiele.com/, http://romaniholistic.com/