Revive Yourself Podcast With Ryan Martin (Revive Yourself Podcast With Ryan Martin)

Are you ready to get you eyes opened and mind blown? If not don’t bother listening to this interview with Jason Christoff. I first came across Jason on social media when I was told to check out his content by a mutual acquaintance. As soon as I started reading his articles I knew that we’d get along swimmingly and that I wanted him on the show. He’s the only guy I know who puts out more content than me on a regular basis, and as you will be able to tell by this interview his content doesn’t soley revolve around health but also takes a deep dive behind the magic curtain to show people what’s really going on in this world so they understand why our health is being eroded and where these attacks are coming from. Jason, is a heath coach and health researcher and he has written over 1000 articles in his field, with hundreds of them appearing in newspapers across Canada. He specialises in overcoming self sabotage and addiction. He currently runs a health and wellness studio with his wife in Cornwall Ontario Canada where he teaches holistic living principles. Jason got into the natural health world when he himself was going through a really tough time with his health and living a life to excess and the pain became to much to bear and he shares his journey with us. In this interview we discussed: Why People In The Natural Health World Are All Believers In “Conspiracy Theories” & Getting To The Truth Jason’s Own Journey Into Natural Health Why The Global Elite Want To Put An End To The Alpha Male & How They Are Doing This Why People Aren’t Thinking Clearly & Are Easy To Control Why Your Vibrational Frequency Is Higher When You Are Healthy & What That Means Who Benefits From Us Being Sick & Ill How You Can Take Care Of Your Body Naturally Agenda 21 & Much Much More This really was a fun episode to record. I will definitely be getting Jason back on the show, and he may even become a regular guest because we could talk for hours about these topics, and it is information everyone needs to know more about. You can find Jason here: https://www.jchristoff.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

Today’s guest is Dr Jade Teta. Jade is someone I have wanted to interview for a long time because he delves into a topic that most people know very little about, the metabolism. Jade’s story is fascinating too because as a medical student he quickly realised that he would have to move away from the medical model if he wanted to get real results with his clients. To quote himself, “I then went to medical school, but because most medical schools in the country had zero training in either diet or exercise I was forced to take a different route.” That different route meant diving in head first into the alternative health world where he learnt about biochemistry, hormonal metabolism and was able to take extra shifts in counseling, including couples counseling. But it was the metabolism what really interested him. So what is the metabolism? The word metabolism refers to the sum of all chemical reactions that occur in living organisms, including digestion and the transport of substances into and between different cells, in which case the set of reactions within the cells is called intermediary metabolism or intermediate metabolism. But if that description seems, so simple why does getting your metabolism to work for you seem anything but simple. In fact it seems like your metabolism has a mind of its own. For example you start to eat less, and after a while you’re body is burning less. You diet to lose a 2 stone, then you gain 3 back. It doesn’t make sense, and it doesn’t seem fair. The logical solution seems to be to eat even less and exercise even more, however as history has proved, that won’t fix your problem. It never has, and never will. It also won’t fix those “stubborn problem areas” that don’t seem to budge. Lower body fat and bingo wings, for women. Love handles and belly/chest fat in men. It seems like you just can’t win. Well in today’s episode with Jade will win discuss exactly how you can start winning and what you need to do to get lean and stay lean all year round.In the interview we discussed: 

 Jade’s journey into the alternative health world Why keeping you HEC in check is a must Why alternating between periods of eating less, exercising less, and period of eating more, exercising more, can be the key to a lean physique The science behind stubborn fat cells and what role beta receptors and alpha receptors have in this. The Law Of Multitasking The male 6-pack abs formula: (P + V) x (Sl + IE) Specific supplements for targeting lower-body fat in women & much more. It was a real pleasure speaking to Jade and I know I want to get him back on the show in the future to discuss other topics. You can find Jade here: http://jadeteta.com/ or https://www.metaboliceffect.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light hearted relationship with food. His hours of research, personal experience and field experience led to him authoring the book, “Never Binge Again” which is what we were discussing in today’s show. The topics in the interview included: Glenn’s Own Problems With Food & Overeating How To Stop Overeating & Binge Eating Why Overeating & Stress Eating Is Such A Big Issue In Society Today Is Over Eating Complicated? How To Think Like A Thin Person Dominating The Lizard Brain & Much More It was great fun speaking to Glenn and we’ve actually got a follow up interview booked already where he is going to use his psychological powers on me to show you all how this works. You can find Glenn and his book here: https://neverbingeagain.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Trigger alert! Judging from the post I put out on Saturday detailing the results we’ve had with diabetes, and this upcoming interview with Terry Tillaart about reversing type 1 diabetes, I’m ready for a lot of love, and a lot of hate. But as they say the truth hurts, so here we go... On today’s show we have Dr Terry Tillaart back for his third appearance on the show, and let me tell you he definitely brought his A game. Having lived with a father who got diagnosed with diabetes I know how much it can impact not just the person’s life who has the disease, but also the family dynamic too. Where visits to restaurants used to be pleasurable, they became a frustration because he couldn’t eat what he wanted to. Birthdays and other celebrations generally had the same fate too. It wasn’t until my Dad finally changed his approach to the issue, and we reversed his diabetes, that all this changed. Today it is becoming common knowledge that with diet and lifestyle changes you can reverse type 2 diabetes. However, type 1 diabetes is still seen as a lifelong condition where you have to inject yourself with insulin everyday to survive. Hmmm… this didn’t seem right to me. And if (like we are told) it was a genetic condition you are born with, why are more and more people now getting diagnosed with it in their 20’s, 30’s and 40’s? So, I decided to start researching, and what I found was fascinating. Along the way Terry’s video on, “Why Insulin Is Dangerous!”, kept popping up, so I gave him a quick message and asked him to join me on the show to discuss everything he knew from about type 1 diabetes, from the scientific journals and evidence he has read, to the results he has gotten with his clients. In the interview we discussed: The difference between type 1 & type 2 diabetes Whether fruit is OK for diabetics The research that proves why type 1 diabetes is not a lifelong condition and how you can reverse it naturally How to heal the pancreas Why people hold on to these afflixitions The importance of Vitamin D for diabetics The test you can do for diabetes & much more As always it was a pleasure to speak to Terry and he’s always a welcome guest on the show. You can find Terry here: https://www.terrytillaart.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan P.S. I know this will be a hot topic that may trigger some people, especially if you have lived with type 1 diabetes for years, but please listen to the episode before entering into a debate because I’m sure all your questions will be answered in there. P.P.S. This is not medical advise and please check with your doctor, or work with a health professional before making any changes to your routine.

Episode 050 guys and girls! We are up to our half century, and, I just want to say a quick thank you to everyone who has be listening, sharing our podcast and sending in messages. You guys are awesome! Now, on to this weeks show. Today we have Dr Rachna Patel and we are covering the seemingly controversial topic of medical marijuana. Dr. Rachna Patel has been practicing in medical marijuana since 2012.  Rachna has an interesting trail of events that lead to her becoming known as The Medical Marijuana Doctor.  She now walks patients step-by-step into safely using medical marijuana for their specific medical condition and has an impressive YouTube channel with tons of educational tips and tidbits. Dr. Patel completed her medical studies at Touro University College of Osteopathic Medicine, her undergraduate studies at Northwestern University. The topics covered in the show were: Dr Patel’s unconventional route to working with medical marijuana What conditions she commonly treats? What results she has seen in the patients that she has treated with medical marijuana? How exactly marijuana relieves pain? How marijuana reduces inflammation? Is it possible to use medical marijuana without getting high off it? Are there ways to use medical marijuana other than smoking it? Is marijuana addictive? Who should not use medical marijuana, and who shouldn’t? It was great fun speaking to Dr Patel on this topic, especially because over recent years the use of marijuana to help treat chronic conditions is getting widespread attention in both the mainstream and alternative media. You can find Dr Rachna Patel here: www.DrRachnaPatel.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Dr Stephen Lewis from Green Wisdom Health in Longview, Texas, and author of ‘Thyroid Sniper’ joins us on today’s show to talk all about thyroid health and how to reverse thyroid issues naturally. Thyroid issues have almost become an epidemic. In the USA research shows 10% - 40% of people have a suboptimal functioning thyroid, whereas in the UK doctors but the stats between 20% - 50% of people. And, of those people affected, 40% - 50 % are women. When you really take those stats in, you realise just how big this problem is. So why is this happening? Well, that’s what we have Dr Stephen Lewis here for to today to explain why this problem is occurring. In this episode we discuss: The reasons behind these thyroid issues Why is it mainly women affected by this? How do you know if your thyroid has an auto-immune problem What are the symptoms of thyroid dysfunction The biggest challenges with treating thyroid issues naturally Food and lifestyle factors that can heal the thyroid The best tests for thyroid function & much more Dr Lewis was really easy and fun to talk to and made this interview a pleasure to be part of. He also dropped some great knowledge that everyone - not just those suffering from thyroid issues - should take on board. You can find Dr Stephen Lewis here: www.greenwisdomhealth.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

On today’s show we we have Dr Patrick Vickers from www.gersontreatment.com talking all about how to reverse advanced diseases. Dr. Patrick Vickers is the Director and Founder of the Northern Baja Gerson Clinic and  his mission is to provide patients with the highest quality and standard of care available in the world today for the treatment of advanced (and non-advanced) degenerative disease. His dedication and commitment to the development of advanced protocols has led to the realisation of exponentially greater results in healing disease. Dr. Vickers, along with his highly trained staff, provides patients with the education, support, and resources to achieve optimal health. Dr Vickers is a student of Dr Gerson’s work who as it states on his website was, “murdered in 1959, and remains the most censured doctor in the history of medicine as he was reversing virtually every degenerative disease known to man, including TERMINAL cancer.” In today’s interview we dig into: Dr Vickers journey into the natural health world Why Dr Vickers work and other natural healers who are getting fantastic results remains hidden What you will find if you search for the Gerson treatment on the web Why he left the Gerson Clinic and started his own practice The fantastic results Dr Vickers has been getting at reversing advanced disease The diseases they haven’t been able to heal Why fruit isn’t the enemy of cancer and much more It was a pleasure talking to Dr Vickers and we’ll definitely be getting him back on the show in the future. You can find Dr Patrick Vickers here: www.gersontreatment.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

In my first interview I wrote, “Are you ready to get your eyes opened and your mind blown? If not, don’t bother listening to this interview with Jason Christoff.” And, today’s interview is no different. We once again dig into topics that most podcast won’t touch for fear of being seen as quacks or people who should be wearing tin foil hats. Well, you won’t find any fear here, and, Jason doesn’t hold back. For those of you not familiar with Jason and his work, Jason is a health coach and health researcher and he has written over 1000 articles in his field, with hundreds of them appearing in newspapers across Canada. He specialises in overcoming self-sabotage and addiction. He currently runs a health and wellness studio with his wife in Cornwall Ontario Canada where he teaches holistic living principles. Jason got into the natural health world when he himself was going through a really tough time with his health and living a life to excess and the pain became too much to bear and he shares his journey with us. In this interview we discussed: Why most people aren’t healthy enough to see what’s going on right in front of their eyes The real agenda behind why they want to take America’s guns Cancer Research and why these charities aren’t the answer to finding a cure for the disease The truth behind circumcision, why it was initially performed, and, the results it produced The dangers behind the birth control pill & much more It’s always great talking to Jason and I can see him being a frequent guest on the show. The fact he doesn’t hold back and speaks his truth, from the heart is something that I really admire. You can find Jason Christoff here: https://www.jchristoff.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

So, here we are for round two with Dr Glenn Livingston, author of Never Binge Again. This time however, he’s going to be putting me through my paces to show you all exactly how his methods work. For those of you that didn’t hear the first episode Dr Glenn Livingstone Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light hearted relationship with food. His hours of research, personal experience and field experience led to him authoring the book, “Never Binge Again” which is what we were discussing in today’s show, but, this time with a twist. Today, I’m the patient, and, Dr Livingstone will be showing you all how to tame your own food monster/inner pig/or in my case parasite, by using his methods on me. This is a brilliant episode, as, it will give you a real life insight into how to break your cravings, as well as your limiting beliefs. It will also show you why it’s so important that you hold your word true. As you’ll see when you listen to the episode, I overcome a lot of limiting beliefs in my own life, and, I share some deep feelings that have been holding me back. For anyone looking to improve there on eating habits, and, more than that improve their life, this episode is for you, as it will give you some real practical advice. You can find Glenn and his book here: https://neverbingeagain.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Today’s episode is one I can’t wait for you to hear. It’s packed with great information, comes from a different perspective and is straight from the horse’s mouth. Our guest is Phil Escott the author of ‘Arthritis, The Best Thing That Ever Happened To Me’, and we dive into the topics of arthritis and the carnivore diet. Phil suffered with crippling arthritis for years and tried absolutely everything to stop the pain, or at least he thought he had tried everything, until he came across the carnivore diet. Since embracing this way of eating his life, and, illness has completely turned around. This is a conversation you don’t want to miss. In the episode we discuss: Reversing Autoimmunity Why Arthritis was the best thing to ever happen to Phil Phil’s health journey Phil’s top 10 tips for reversing Autoimmune issues How the Carnivore diet has impacted on his health Deuterium and its impact on health Nutritional dogma & much much more I could have kept talking to Phil for hours, and, it was actually my fault we had to cut the interview short because I had to get away. Don’t worry though we will be getting Phil back on the show to continue our conversation. You can find Phil Escott here: https://www.pureactivity.net Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

“Whoever controls the volume of money in our country is absolute master of all industry and commerce...when you realize that the entire system is very easily controlled, one way or another, by a few powerful men at the top, you will not have to be told how periods of inflation and depression originate.” - James A. Garfield Being into holistic health and the “alternative” way of life means you are constantly stepping out of the mainstream - out of the matrix if you will -  that has been created for the sheep to follow. Up until now no matter how much you wanted to live ‘off the grid’ you were still held in place by the banks. They control the money, and the world’s economy. (Although I do believe you create your own economy, but that’s for another time.) However, with cryptocurrency becoming more and more prevalent in today’s society their stranglehold over the world maybe be coming to an end, and this loss of power holds some interesting possibilities for the the rest of us. With this in mind I wanted to get an expert opinion on this, and this is where today’s guest Dominic Reynolds comes into play. Dominic is the creator of www.cryptotech-tutor.com where he has different courses that teach you everything you need to know about cryptocurrency from the roots up. Dominic’s background is also in Maths & Economics and he is currently finishing his Degree at St. Andrew’s University. In today’s episode we covered: How did Dominic become so fascinated with cryptocurrency? What is cryptocurrency? What is the Blockchain? Who started Bitcoin? What does this mean for the future of banking? How does this change the worlds financial structure? Where does he see this going in 5 years time & Lots more Dominic was a pleasure to interview and I know this interview is going to be extremely valuable to so many people. We will be having Dominic back on the show every 6 months to talk about how the current market is changing and what he sees happening in the future. You can find Dominic Reynolds here: www.cryptotech-tutor.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

“Science is the most updated version of ignorance.” - Albert Einstein Today we have Warren Williams back on the show for a brilliant conversation where we cover some really interesting topics around health. For those of you that don’t know, Warren is a holistic health practitioner with a background in martial arts and he has been helping people with all manner of health issues whether they be chronic illnesses, muscle injuries or skeletal problems for over 20 years. He is also a CHEK Level 4 Coach. Warren’s clients range from lawyers and teachers to professional footballers and boxers. He has also consulted for Premiership Football teams. In today’s interview we covered many topics, and I some of them are going have you scratching your head as well as you getting some big “Ah ha” moments. The topics we discussed were: Why Surgery Won’t Fix Your Injuries Long Term Why The Symptoms Of Your Injuries Isn’t The Root Of The Problem Why Warren Isn’t A Fan OF Chiropractors And What You Should Do Instead The Importance Of Breathing The Chek Totem Pole And How It Is Used For A Full Body Assessment Like No Other Why Your Values & Dreams Are So Important In Your Overall Health Idiopathic Pain How Hating Your Job Can Lead To Disease & Much More It’s always great fun interviewing Warren, and he’s going to be a regular guest on our show. You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Today’s episode is with the Godfather of holistic health himself, Mr Paul Chek. Paul is someone I have followed for a long time, and anyone who listens regularly to the show will have heard me quote him before. For years Paul was seen as a mad man. A loon. Someone people thought was crazy. His ideas just didn’t fit the mainstream narrative. People didn’t understand him, so they passed judgement without taking the time to look into his research. Funny how times change, and that everything he said years ago has, or now is, coming into fruition. Take for example the importance of gut health and how it plays a vital role in someone’s overall health. Well, Paul was talking about gut health back in 1986! For years even the mention of gut health to someone in the medical industry would be meet with sniggers and jeers, and, it’s only been over the past 18 months that the medical industry has started to recognise the gut’s importance too. That’s just ONE example of many. In truth, Paul’s knowledge is outstanding, and, the Chek Institute and it’s courses are a testament to that. In today’s interview we discuss: Why Paul Isn’t More Known In The Mainstream The 5 Corporations That Control The World’s Food Supply & The Dangers Of This The Vital Differences Between Men & Women Physically, Energetically & Emotionally The Real Reason Behind The Vegan Movement & Why We Need To Stop This For Our Good Health & Much Much More It was fantastic to talk to Paul and we are going to try to make him a regular guest on the show. You can find Paul here: https://chekinstitute.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

“Vitamin D deficiency is a global pandemic that has serious health consequences for children and adults. Improvement in the world’s vitamin D status could significantly reduce risk of many chronic illness including cardiovascular diseases, type II diabetes, and many deadly cancers as well as infectious diseases including upper respiratory tract infections, influenza and tuberculosis.” Today’s interview is with Dr Michael Holick MD, PhD. Dr Holick is one of the world’s leading authorities on Vitamin D, and he is also the author of The Vitamin D Solution. Although people seem to know how beneficial Vitamin D is, in today’s society the the sun is demonised. Dermatologists tell us how bad it is for our skin and health and that we are at a critical risk of skin cancer, and this ironically leads to parents smothering children in layer after layer of toxic sunscreen is a bid to protect themselves from the sun, the most health boosting entity on the planet. So I wanted to find out what Dr Holick thought of this, as well as why vitamin D is so essential to our health. In the interview we discussed: Why Vitamin D is critical to our overall health How Vitamin D is made in the body Why when you are out in the sun makes a big difference to how much vitamin D you absorb How altitude affect vitamin D production The difference between UVA & UVB light Why one visit to a safe tanning bed is as good as taking vitamin D supplements for a week How much vitamin D people in areas without the correct amount of sunlight should be taking every day The app he’s created to let you know when you’ve had too much sun How vitamin D help skin issues, chronic illness, and increases life span & much much more As you’ll be able to tell when you listen to the interview Dr Holick really knows his stuff, and it was easy and fun talking to him. You can find Dr Holick here: http://drholick.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

“60% of all human communication is non-verbal - body language. 30 % is your tone. That means 90 % of what you are saying isn’t coming out of your mouth.” - Alex Hitchins Since the invention of smartphones, it seems that social interaction is becoming a thing of the past. People now regularly walk along with a phone 3 inches in front of their face. This means they are missing everything that is going on around them, especially the opportunity to meet that special someone or to hone their interpersonal skills. Being a healthy individual isn’t just about what you eat, drink, how much exercise you do, and how many toxins you avoid. It also comes down to the state of your relationships, both romantic and unromantic. As we have talked about on the show before it seems that the demasculinisation of men is well underway so I wanted to talk an expert to see if this was true. Enter Scott Jack who teaches men healthy and effective communication with themselves and women every single day, so they can start to build a life they truly want, without settling, and ultimately breaking out of the social constraints that modern society has brainwashed them with. (Don’t worry girls, you’ll have you turn, but, this will hugely benefit you too with understanding the mindset of men.) In the interview we discussed: Scott’s journey into the world of social interaction What are the biggest limiting beliefs for men out there? What the 3 Secret Steps for a Magnetic Interaction are. How to put awkwardness behind you The key differences between women and men in a social interaction Why having the confidence to interact gives you the ability to change your lifestyle & much much more Scott drops some great practical knowledge here from both personal experience and from his studies into the male and female psyche. It was a really fun and informative conversation and one you shouldn’t miss. You can find Scott here: https://www.scottjack.com/go Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan  

“Water is the driving force of all nature.” - Leonardo di Vinci On today’s show we have the pleasure of speaking to Graham Brebner the CEO of Aquatiere about the importance of clean water and how Aquatiere’s water filtration systems can help you live a healthy life. We all know how essential water is to our health, after all we are 90% water. However, what most people don’t realise is that although our water is deemed safe to drink by the government, it is full of hormone disrupting, health destroying chemicals that have no place being in our water. Fluoride, chlorine, plastic and medication being just a few. So what do you do if you want to get rid of these chemicals? Well you need a water filtration system. “OK” I hear you say, “but which one, because the market is filled with different options all claiming to be the best?” Well, this is going to be what we cover today with Graham amongst other things. In today’s interview we cover: How Graham got into water filtration systems What makes Aquatiere units stand out from the rest The differences between the units offered on the Aquatiere site What filtration system would be best for you How the filtration system works Why water from a Aquatiere Filtration system is cleaner than even bottled organic spring water & much more As always integrity is everything to me, and I wouldn’t promote anything that I didn’t think was of world class quality, or that I didn’t use myself, and this is no exception. I had an Aquatiere whole house filtration system installed in my house 4 years ago and it’s been revolutionary. Remember, these systems do not just purify your drinking water, but also your shower water, washing machine water, the water you clean your teeth with etc, which day after day, all adds up. After talking to Graham you will be able to buy the whole house filtration systems on www.reviveyourself.co because I want to make it as easy as possible for you and your family to enjoy to cleanest, purest water possible. You can find Graham here: https://www.aquatiere.co.uk Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

“The closed mind is a disease. You need to have an open mind; otherwise life will just pass you by.” - Danny Wallace Today’s guest is Dave Murphy of http://www.allegedlydave.com/ and author of The Human Body Owners Workshop Manual and we will be talking all about Urine therapy. If you don’t know much about urine therapy it has many names such as urotherapy, urinotherapy, uropathy or auto-urine therapy. Essentially urine therapy involves the simple act of drinking one’s own wee, which has been called “man’s perfect medicine”. Or to quote Dave’s website, “Urine Therapy is an age-old practice of drinking and washing in one's own urine and applying it to the body in several other ways. Urine is essentially, all the beneficial, life-giving substances that are carried along with the bloodstream.” I can hear you now, “Ryan’s finally lost it” or “ How can it be medicine if it’s our body’s waste?” Well that question, and, a whole lot more will be answered in this episode. Now I just want to stress that I am not recommending this, and you don’t have to practice this yourself, - although we all have in the womb, and basically every conventional face cream on the market has urine in it in some form - however, just knowing how tremendous a remedy it can be for people is great knowledge to possess. It may also be an option you wish to explore down the road should you get ill, and, if you wanted to avoid pharmaceutical drugs or other invasive therapies practiced by conventional medicine. The truth of the matter is, that the majority of people I have talked to that have tried it have never stopped because of the tremendous health benefits they felt. Dave even did a 30-day urine therapy fast once, where his results were astounding. I’m not wired like that, unfortunately. I am starting to play around with taking a little bit of my own urine in the morning, however, that is diluted with water and Raw Organic Apple Cider Vinegar. That may even be too much for some people, as I know Urine therapy is not for everybody. The idea of drinking your own pee isn’t appealing and I understand that completely. Anyway on to the episode where we discuss: How Dave first go into Urine Therapy How his friends and family first reacted when he told them The diseases and illness that Urine can heal. (The list is extensive.) When the best time to consume urine is How much Dave recommends to drink a day The effect Urine has on allergies How urine can help heal the skin The benefits he found whilst completing his urine fast & much more Dave is a truly fascinating guy, and he has lots more knowledge to share so we will definitely be getting him back on the show. In fact, he just held the UK’s first flat earth convention where he faced off against 3 astrophysicists, so that’s definitely something I’d be keen to explore for you guys. You can find Dave here: http://www.allegedlydave.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Recently I was asked to be involved in a Live Seminar Event by two awesome ladies called Erin Esser & Jessica McGratty who have their own natural healing movement going on called Your Sacred Witness. The girls have put together a list of 10 guests to talk all about natural health, getting more in tune with your body, understanding the truth behind a lot of the movement in the mainstream news, how to the education system is backward and how you can break free of the system. I was the first guest in this Live Seminar event and we had a blast. In the episode we talk about: How I got into natural health and helping people What true health is and what this means for you The 6 pillars of health and steps you can take to step on your wellness path Why Organic farming is completely sustainable and the difference in quality compared with conventional food The way the mainstream brainwashes people into following the crowd How the all or nothing approach actually pushes you backward The real reason people cling to dogmatic nutritional beliefs Why I’m careful when I chose who to work with and much more This was a really fun interview to do with the girls and I can’t wait to get them both on here for you guys to listen to both their stories too. You can find me and my work here: www.reviveyourself.co Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Whether you agree or disagree with today’s guest, he will definitely open your mind. Dr. Shawn Baker of https://meatheals.com/ and www.shawn-baker.com is a board-certified orthopedic surgeon, multi-sport world record holder somebody who has eaten only meat for the last two years. That’s right only meat, no vegetables, carbohydrates, fruits or fibre. Now I know most of you will be thinking to yourself, “that can’t be healthy’. We’ll all I can say is keep an open mind and listen as Dr. Baker goes into detail why he has had so much success on this diet and makes a very compelling argument for giving it a try. In the episode we discuss: How he even started eating this way. How he broke the 500m over 50’s rowing world record whilst eating just meat How he’s found many other that have been eating only meat for over 2 decades who look and feeling phenomenal This quality of meat he eats – grass fed vs grain fed His background as a surgeon The work he’s doing healing ill vegans with the carnivore diet How our current Western Medicine system doesn’t treat the root cause & much more It was a pleasure talking to Shawn and getting to hear his story. We share some common ground with him being an athlete and having played in New Zealand which was great to have a chat about. More than anything though, when you hear Shawn speak you can tell he is one of the good guys, and all he cares about is helping people get to their goals. Although he is sharing his story on how the carnivore diet is working for him and many people that he works with, he honestly doesn’t care if you’re a vegan, a carnivore or somewhere in between, he just wants what’s best for you, which is a view I share. You can find Shawn here: https://meatheals.com/ www.carnivorediet.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

The girls are back, but this time it’s my turn to ask the questions, and may I just say, this episode is a classic. We really got into some great topics and the girls really opened up. In the episode we discussed: How Your Sacred Witness came about How they never intended to start talking about health Both the girls' journeys into the natural health world Their struggles with alcohol and self-medication Breaking away from relationships that didn’t serve them Their conflict with their partners and family on how to raise their children Their experience with plant-based medicines The retreats they have lined up & much more I really enjoyed this episode. The three of us could have carried on talking for hours. This won’t be the last podcast or meeting with them for sure. You can find Erin & Jesshere: www.yoursacredwitness.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan. This definitely won’t be the last time we have the girls on the podcast as I will be checking in to see how their story unfolds. You can find Jess & Erin here: www.yoursacredwitness.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Well, if the information in this episode doesn’t blow your mind I don’t know what will. If you have listened to the podcast before you’ll know Jason is a regular guest, and it’s for information like this that he will continue to be so. Before we recorded the episode Jason sent me out this message: “Jordan Sather - (another guy that interviewed me 4 weeks ago) just had is YouTube page deleted. 200,000 subscribers.  Not sure if you've seen this. Pretty sure they are planning a very big push very soon and don't want anyone sounding the alarm.   https://forbiddenknowledgetv.net/shocking-global-control-system-exposed/ ”. After clicking the link above and watching the video I knew we had to add this to the conversation. To be honest, it fits in perfectly with everything we’ve been saying for years, and, it connects all the dots. In fact, the speed at which they are putting this together tells me they are really worried about the rising level of consciousness that people are getting in terms of what’s really happening in the world. In the episode we discuss: The Internet if Things - what it really is, and what it means for us 5G and the real reason behind it and why it’s being pushed out so fast The driving force behind this movement Social programming and why it’s so compelling for people to stay in the herd The many reasons why you shouldn’t EVER be drinking coffee Why different cultures should never mix, and, the reason we’ve been sold this idea of the melting pot The many ways you’re being poisoned on a daily basis & much much more Out of all the episodes I’ve done, I can say this is the most important episode to date that I will broadcast. Most things that can destroy our health up until now have been relatively easy to avoid once you are aware of them. This new movement from the underlying powers that be, in regards to 5G and the real motives behind it, meaning that unless we all become fully aware of what’s taking place and move against it, we will all be in the firing line every moment of every day. You can find Jason here: https://www.jchristoff.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

About 18 months ago I stumbled across Sal and the other Mind Pump guys whilst looking for interviews with Paul Chek. Needless to say, their interview with Paul was phenomenal (as all of Paul’s interviews are), but there was something about the three Mind Pump guys chemistry and their quest to expose the truth behind the health and fitness industry that has kept me coming back ever since. Out of the three guys, Sal is probably the one who I relate to the most as he has gone through his own health issues and he is a bit of a health geek himself, so I wanted to get him on the show for you guys to talk about his experiences. In the show we covered: How Mind Pump started What philosophy behind Mind Pump is Why health and not aesthetics should be everyone’s goal for long-term success Sal’s challenges with divorce, how that impacted his health, and how keeping on top of his health helped him through that period What about going through a divorce has challenged him most How he approaches his kids eating and technology habits & much more It really was great fun talking to Sal. We could have kept going for hours. He’ll definitely be back on the show for sure. You can find Sal here: www.mindpumpmedia.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s episode, I spoke to one of my best friends and outstanding coach John Hyatt. In fact, John was the first person I have had record in the studio with me which was a fun experience. Currently, John has his own company called H2D Sports Management where he coaches both amateur and professional footballers to improve their all-around game and develop them as a person. John has a wealth of knowledge when it comes to developing players and people having previously worked in a premiership setup for Tottenham Hotspur as Workforce Development Officer & Global Coach, before he was poached by prestigious private school Royal Russell where he was head of football and achieved phenomenal results with the students both on and off the pitch. In today’s show we discuss: John’s path into coaching and player development What he learned from being in a premiership and private school set up How children learn best, and, why parents need to lead by example Why different methods of coaching are needed for different children How educating the children to have a well rounded holistic approach to health has lead to better performance The differences he sees in children today compared to 5 years ago in terms of concentration, posture, movement etc & much more It was an absolute pleasure to have John on and to hear him speak with such passion about coaching and his philosophy on how to create not just better footballers, but, better people too. We’ll definitely be getting John on in the future to discuss the trends he’s seeing and the different protocols he’s developed to improve children even further. You can find John here: www.H2DSportsManagement.co.uk Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

A few weeks ago we went deep in G5 and what’s in store for us in terms of what the governments planning, and this week we dive back into that world. Susanne Maher is the founder of www.byebyebluesky.com and an expert in chemtrails and nanotechnology. To quote her website, “Bye Bye Blue Sky is a dedicated global public environmental movement who seeks to be a voice for all living creatures and ecosystems, to protect human health and safeguard the natural environment, air, water and land, which our sustenance depends. We use education, peaceful protest and creative communication to expose one of the world’s largest and most significant ecological threats and pre-imminent disasters, commonly known as Climate Engineering or “Chemtrails”.” So let’s get ready to discuss whether chemtrails are real or not (spoiler - they are) as well as nanotechnology. In the show we discuss: - Why this is the most important issue of our time; - What is geoengineering; - The Chemtrail/HAARP equation; - The History of Weather Modification; - Agenda 21/2030; - Health and Eco Effects; - The History of NanoBiology - What's in the Chemtrails - The interfacing of different types of nano - Are diseases now a pathology or a program - AI/The Internet of Things/Immune System Interface smart dust and nanosensors - Nano Genetic Reproduction - Solutions to mitigate the load & Much more Suzanne was a lovely and extremely knowledgeable guest who will definitely be returning. As well as shining on the most important challenges we face in the fight against our health, she also pointed me in the direction of a few other experts on this topic that I will be doing my best to get on the show. You can find Suzanne here: www.byebyebluesky.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On this week’s show, we have Tom Stavely. Tom was thrust into the natural health world by his grandma after she got ill. Ever since then he’s been on a natural health journey that leads him to open his own online shop and store called Ancient Purity where they sell world-class products all over the world. Amongst other things we talk about a product, he has created to rival CBD oil which is his Whole Hemp Plant Infusion. In fact, those of you buying CBD oil might be interested to know that a study published by the Journal of the American Medical Association in 2017 found that 69% of the CBD products that were tested on the market didn’t even have CBD oil in them. In the show we discuss: Tom’s journey into the natural health world His Whole Hemp Plant Infusion & the difference between that and CBD oil Why CBD oil isn’t what you’re buying most of the time His approach to health His research travels to the USA The flower of life & much more Chatting to Tom was great fun and we’ll definitely be linking up to great you guys access to the Whole Hemp Plant Infusion on our website. You can find Tom here: www.ancientpurity.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s guest is Dr. Dawson Church. Dr. Church, Ph.D., is an award-winning author whose best-selling book The Genie in Your Genes has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter reviews the science of peak mental states. Dr. Church also founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal (www.EnergyPsychologyJournal.org) and a blogger for the Huffington Post. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web. All in all, Dr. Dawson Church knows his stuff when it comes to energetic healing and Emotional Freedom Technique. I first came across the Emotional Freedom Technique (EFT) about 7 years ago when I was studying Donna Gates’s material. I tried it and found it worked wonders, and ever since I have been practicing it myself as well as recommending it to my clients. It today’s episode we discussed: How Dr. Church got into energy healing and EFT How he is using EFT to help people overcome PTSD How he has used and seen EFT help heal both acute and chronic health issues The power of meditation How EFT and meditation helped Dr Dawson himself turn his life around How EFT can help with mental blocks around money and abundance and lots more If you can get over to one of Dr. Dawson’s workshops then I 100% recommend you do. I will be trying my best to attend one this year. I will also try to get Dr. Church back on and record an episode in video form so he can walk us through some tapping and meditation. You can find Dr. Dawson Church here: www.eftuniverse.com and www.mindtomatter.club Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Mr. Paul Chek is back for round two, and I know after the crazy feedback I got from his last episode that you are going to love this one just as much. If you don’t know who Paul Chek is then I think you may have been hiding under a rock for the past 25 years. The man has pioneered many of health practices that you are probably doing today without realising he was the one behind it. Bulletproofing coffee and Swiss Balls being just two of the movements that were put into play by him. However, Paul can go a lot deeper in than just talking about food and exercise. In fact, it’s his ability to go so deep on so many topics that make him truly fascinating.   In today’s interview we discuss: Whether the Big Bang Is Real The Concept Of God The Real Thoughts Behind Religion Why Biohacking Isn’t The Way Forward & Much Much More We had to cut today’s episode with Paul short busy with his incredibly busy schedule but we will get him back on before too long don’t you worry. You can find Paul here: https://chekinstitute.com/ & http://www.ppssuccess.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s guest is the certified health nut himself, Mr. Troy Casey. Troy has been in the health sphere for close to two decades now when he burst onto the Youtube scene when the platform first emerged. Troy is a former supermodel who started his health journey by realising the power of natural health methods and cleansing when it came to getting him to look great even after numerous days and nights partying in a row. He has since been on an incredible health journey both physically and spiritually and he uses his years of knowledge and experience to help people all over the world. He still works both individually with clients and groups, as well as doing public speaking and other events. On today’s show we discuss: Troy’s journey into the natural health world How he used cleansing to keep looking good for his model shoots The recent challenges he has had with his health and the methods he used to overcome them The complex challenges of divorce and raising children with someone who doesn’t value healthy food in the same way you do Why your gut is so important to your health, and, especially if you want to put on muscle How he got ripped at 50 naturally Why the health and fitness worlds are miles apart & much much more Troy was an absolute pleasure to talk to. You can hear his passion for what he does in his voice. He is someone who truly lives the principles he teaches and that’s always something to be admired. I could talk to Troy for hours and he will be someone we will be getting back on the show for sure. You can find Troy here: www.certifiedhealthnut.com & www.troycasey.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s guest is Dr. Tom O’Bryan. I have followed Dr. O’Bryan’s work for years so it was a real pleasure to get him on the show, especially since he was holidaying over in Costa Rica. For those that don’t know him though, Dr. O’Bryan is an is an internationally recognised and sought-after speaker and workshop leader specialising in wheat, its impact on health, and the development of autoimmune diseases as they occur inside and outside of the intestines. In November 2016, Dr. O’Bryan released Betrayal: The Autoimmune Disease Solution They’re Not Telling You, an investigation into the global effects of issues underlying the autoimmune system and chronic disease. Over 500,000 people worldwide have watched the docuseries. You can watch it for free on www.thedr.com. He has also been called a ‘Sherlock Holmes’ for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health. He holds teaching faculty positions with The Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in an advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases. His 2016 groundbreaking book, The Autoimmune Fix, won the National Book Award and ranked first in several categories on Amazon. The book outlines the step-by-step development of degenerative diseases and gives us the tools to identify our disease process years before the symptoms are obvious. In the show we discussed: The impact toxins are having on both animals and people’s health Why men’s sperm count is at a shocking low and what that means for future generations The damage that eating wheat will do to your health Why the doctor’s miss gluten sensitivity even with their tests, and, what tests you should be getting instead Why you should be taking a gluten digesting enzyme How inflammation is at the root of all chronic disease Why fixing your body will mean you will fix your brain health How going gluten and dairy free reversed his friends MS symptoms and much more We will definitely be getting Dr. O’Bryan back on the show. Interviewing him was a real pleasure. In fact, I’d say it was one of the smoothest interviews I’ve done yet, which was down to his passion and openness. You can find Dr. O’Bryan here: www.thedr.com & www.glutensummit.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s episode is a delve into energetic healing. To some, (namely the uninformed) this topic is considered 'woo woo', however as they say, “the proof is in the pudding”, and even the medical industry is now beginning the understand the power of the metaphysical. Our guest today is Nichola Kehoe Barbosa of www.nicolakb.com. Nicola reached out to me as she wanted to share her story and the power that Quantum Healing possesses. As you see we have a great conversation and as the episode progresses we move into some deep issues that need to be opened up the public. In the episode we discuss: Nichola’s journey into Quantum Healing How negative energies can impact your health How energetic entities can cause chronic health issues Why raising your vibrational energy is critical to your health What energy tools are and how she uses them The power of symbolism & much more It was a really fun conversation to have with Nichola and we will be getting her back for round two for sure where we will be going deeper into these topics. You can find Nichola here: www.nicolakb.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Stephanie’s is an absolute inspiration and I know her story will positively affect thousands of people’s lives when it gets out there. When Stephanie came to us she had been struggling with mental and physical health issues for 15 years. She had tried all the conventional medical routes to no avail. However, I’m pleased to say through holistic methods she is in a much better place today, so much so she is able to share her powerful story with you today. Something she would never have had been able to do only a couple of months ago. In this episode we discuss: Stephanie’s long-term struggles How Stephanie dealt with multiple miscarriages Stephanie’s long struggle with endometriosis The toll her mental and physical issues took on her marriage and her professional golf career Where she was mentally and physically when she started to work with us compared to where she is now How her mental and physical health has improved through working on the body holistically How she is now able to share her story - something she never thought she would be able to do How she has started her own blog documenting her journey & much more This is a powerful episode with an extremely powerful message. Stephanie’s story is one that everyone needs to hear, especially people who are going through their own physical and mental health issues. It will give hope to all the people who currently think there is no way out of their struggles. You can find Stephanie here: https://mentalhealthlove.blogspot.com/ Facebook group: mental health #supportyou #supportus Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have Thomas Joseph -Farmer of Coxtie Green Farm in Essex and Founder of Thomas Joseph Butchery - on the show to talk all about farming and meat. I actually came across Thomas and Coxtie Green Farm by chance, but as soon as I met Thomas and started speaking to him I could see the passion he had for farming and in doing things the right way. So much so that not only did I think he’d be a great guest for the show, I knew that he was the man I would be buying my meat from in the future. Coxtie Green Farm is a Pasture For Life Farm which means animals eat only grass and forage their entire life.They have also never sprayed a single pesticide or herbicide on their farm, which is phenomenal in this day and age. The farm is also host to Thomas and his Butchery, where Thomas carefully sources, promotes and distributes rare breeds from other farms locally and further afield. In tandem with Coxtie Green Farm’s ethos, the butchery’s focus is on Grass Fed Beef and Lamb along with Pork and Poultry that is reared to the same standards seen on Coxtie Green Farm. In today’s show we discussed: Thomas’s journey to becoming a butcher and living on the farm How he started his butchery? The difference between Pasture For Life & Organic Farming His journey to having a holistic approach to health Why he doesn’t and won’t ever use pesticides and herbicides on his farm How people that come from outside the industry can have the biggest effect on moving farming and butchery forwards The different types of cow and meat they produce & much much more It was a pleasure to talk to Thomas and as you will hear in this interview, his passion for farming shines through. We will definitely be getting him back on the show in the not too distant future so we can hear what’s coming next for him and Coxtie Green Farm. You can find Thomas, his butchery and Coxtie Green Farm here: https://www.coxtiegreenfarm.co.uk Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have Warren Williams back on the show, and we go deep into the hero’s journey and other topics that I know you’ll love. In the episode we discussed: Warren’s new podcast with Emily Heskey Warren’s experience in teaching the Chek Level 1 & 2 courses The hero’s journey and what that entails Why the struggle is a necessary part of your journey What you can take from the lessons the universe is giving you & much much more You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s show we have Dr Elmar Jung who has been an advocate for holistic dentistry ever since leaving Dental school nearly 35 years ago. Early on, Elmar realized that treating symptoms is the most common approach that dentists and doctors take to tackle illnesses. Convinced that there must be more, he embarked on a remarkable journey to explore complementary diagnostic and treatment methods which offer a whole person approach. He is a qualified holistic Dentist with the German Association of Holistic Dentists, a Doctor of F.-X. Mayr Medicine, and a German Naturopath (Heilpraktiker). Prior to moving to the UK to work with Dres Graeme & Lilian Munro-Hall, the UK’s pioneers in holistic dentistry, he ran two successful holistic practices in Germany and also worked at the prestigious Paracelsus-Clinic in Switzerland. In 2012 he published his first book “Weapons of Plaque Destruction” together with Graeme Dinnen, on how to cure and prevent Gum Disease and Tooth Decay with an easy to learn blotting technique and a genius little toothbrush, the Blotting Brush. Over the years, Dr Jung has witnessed first-hand, the damage that poor nutrition and toxic dentistry can do to a patient’s health and the transformational changes that happens once they get it right. He supports his metal-free treatments with dental detoxification and supplementation protocols, and advises his clients on a healthy mindset. Dr Jung is passionate about his patients taking full responsibility for their health and wellbeing. In the episode we discussed: Dr Jung’s root into holistic dentistry How he ended up working at the world famous Paracelsus Clinic in Switzerland Why the teeth are so important to your overall health Why mercury fillings & root canals are extremely toxic to the human body The best ways to protect your teeth naturally His up and coming book ‘Shut Your Mouth & Open Wide’ You can find Dr Elmar Jung here: https://www.dentistry-transformed.com/freechapter https://dr-elmar-jung.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

When today’s guest was first on our show I described him as, “one of the most interesting people we’ve ever had on”, and since then nothing has changed. That guest is Atom Bergstrom and if you didn’t listen to our previous show then I must warn you, get ready to have your beliefs challenged, your mind opened, and cast doubt amongst what you thought you knew to be true. Atom's journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences. In the episode we discussed: Why Fish Oil Is Toxic To The Body What Yellow Fat Disease Is & What Causes It Why Staying Away From Toxins Is Crucial How Plastic Is Endangering The Planet The Power Of The Mind & much much more This was a truly fascinating conversation and we only just scratched the surface of Atom’s knowledge. I have so much more I want to discuss with Atom and he will definitely be back on our show as a regular guest. You can find Atom here: www.sunsyncnutrition.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s guest is Dr. Tom Cowan and he’s going to challenge your thinking on some topics that you take for granted as true. Dr Cowan discovered the work of the two men who would have the most influence on his career while teaching gardening as a Peace Corps volunteer in Swaziland, South Africa. He read Nutrition and Physical Degeneration by Weston A. Price, as well as Rudolf Steiner’s work on biodynamic agriculture. These events inspired him to pursue a medical degree. Tom graduated from Michigan State University College of Human Medicine in 1984. After his residency in Family Practice at Johnson City Hospital in Johnson City, New York, he set up an anthroposophical medical practice in Peterborough, New Hampshire. Dr. Cowan relocated to San Francisco in 2003. Dr. Cowan has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation™.  During his career he has studied and written about many subjects in medicine. These include nutrition, homeopathy, anthroposophical medicine and herbal medicine. He is the principal author of the book The Fourfold Path to Healing, which was published in 2004 by New Trends Publishing, and is the co-author of The Nourishing Traditions Book of Baby & Child Care, published in 2013. He writes the “Ask the Doctor” column in Wise Traditions in Food, Farming and the Healing Arts, the foundation’s quarterly magazine, and has lectured throughout the United States and Canada. He has three grown children and three grandchildren and practices medicine in San Francisco, where he resides with his wife, Lynda Smith. Dr. Cowan sees patients at his office in San Francisco and is accepting new patients. He also gives lectures and presentations. In the episode we discussed: Dr Cowan’s journey into medicine Why Dr Cowan stopped using what he was taught in medical school almost immediately The two greatest influences on his career The “progressive” nature of California Why the heart doesn’t pump blood The things you can to do to prevent heart disease & much more You can find Dr Cowan here: https://fourfoldhealing.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s episode we have Level 2 Chek Coach, and long time Revive Podcast listener Louis Dutch. Louis began a transition into the world of personal training in his early 30s, having always had a taste for being healthy and fit, but in a job that didn’t in anyway compliment his lifestyle. Having worked in IT for the best part of his working life he became dissatisfied with being in a job that offered little value to himself and felt there was a void. The hunger and drive to do something that gave him more purpose was always on his mind and helping people with their health, fitness, and exercise, was the pathway he has taken. Louis has studied with the Chek institute and is a holistic lifestyle coach and Chek Exercise Coach. The Chek approach interested Louis as it is a system that is holistic and focuses on working with people on multiple levels, not just the physical, but the mental, emotional, and spiritual level. When it comes to movement Louis describes himself as a naturalist. Rather than wholeheartedly working on muscles and aesthetics, Louis focuses more on the movement patterns, corrective exercise, and wants to create beneficial carry over to activities outside of the gym in peoples day to day lives. In today’s episode we discussed: Louis’s transition from IT worker to Chek Professional Why the office can be a stifling place to work Why he got drawn to the work of Paul Chek and ended up becoming a Chek Coach What makes him different from other coaches Why ‘working in’ and not ‘working out’ is so important when it comes to clients achieving results The most common issues Louis see with people today in terms of their health The most important things people can do to get their health back on track & much more It was great talking to Louis, as it with all the Chek Professionals that I have had on my show because they just get it. They understand the basics of what it takes for someone to be healthy and it comes through in everything they do. You can find Louis here: louisdutch.com   Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have health and fitness coach Jack Graves on the show. Following a stint playing professional rugby Jack found his way into the personal training world and has been coaching people ever since. Jack is very passionate about helping people. His mission statement is, “To develop and educate each client in life optimisation so one day they can be confident enough to carry on independently progressing and bettering their personal health.” In today’s episode we discussed: Jack’s journey into the health & fitness industry Why he sees the health & fitness industries and separate entities What his biggest pet peeves are in the fitness industry How he sets about helping his clients The biggest issues he sees in people that come to him for help Why the most ripped trainers are often terrible coaches Why reducing stress is so important & much much more Jack is a fun person to talk to and we will definitely have him back on the show in the future to talk more shop, and to see what direction he is heading in. You can find Jack here: Instagram: thehealthcoachuk Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Hold onto your hats people because you are in for a whirlwind ride with today’s guest. Paul Mort is a coach, mentor, speaker, author and expert copywriter who has grown multi million pound businesses and helped thousands of other coaches grow their fitness and health businesses massively. However, today we won’t be talking about any of that. Instead, we will be talking about his battle with mental health issues and depression that saw him standing over a cliff in 2014 ready to jump off just so he could stop the pain he was in. Since then he has come out the other side and he has authored a book which is helping men all over the world come to grips with there depression, anxiety and mental health challenges. In the episode we discuss: Paul’s background in the health industry What lead to Paul standing over a cliff with him ready to jump Why men are so lost in today’s world What is contributing to the fact that men are 3 times more likely to commit sucide than women Why just talking about depression and your mental health issues isn’t the answer The strategies Paul uses to overcome his mental challenges & much more It was awesome talking to Paul, and to see him doing so well. We will definitely have him back on the show and I’ll keep in contact with him so we can get the dates out for his seminar for men. You can find Paul here: www.paulmortbooks.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s guest Siim Land is a bestselling author, content creator, podcaster, high-performance coach and a self-empowered being. Siim creates content about Body Mind Empowerment, which simply put is human life enhancement through optimizing your physiological potential and becoming the greatest version of yourself. He is a student as well as a practitioner who's constantly learning new things, experimenting different biohacks and working on his potential. What first brought Siim to my attention was his work on intermittent fasting, and it is that work that we will be discussing today. In the episode we discuss: How Siim got into the health industry When and why Siim starting doing intermittent fasting Why he wrote his book Metabolic Autophagy The common mistake of people thinking that they are fasting as soon as they have had their last meal What AMPK & MTor are, and what they do in the body How Siim breaks his fast When the best time is to eat & much much more. You can find Siim here: https://siimland.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s episode is the first in a two part instalment with Chek Professional and all round great guy Nico Becker. I first came across Nico on instagram - as I have a few of our guests - as we shared a very similar philosophy to health and wellbeing. And, after I got chatting to him I found out he was a fan of the show, so I thought it would be great to get him on and have a conversation with him. As you will hear in the show, Nico is a great person who is full of knowledge as well as real life practical experience. He uses that knowledge and experience to work with people from all around the world to be more happy, healthy & whole in body-mind & spirit. He helps people to find and live their true, authentic self in the never ending flow of change.​ ​Nico approaches each client in a holistic and individual way, teaching a wide range of knowledge from diet, exercise & lifestyle factors to the importance of finding your dream and living your legacy in our chaotic and stressful world. Nico is a Holistic Lifestyle Coach Level 3 & CHEK Practitioner Trainer, and has also completed a 500Hour Yoga Teacher apprenticeship. These intensive studies form, together with his 8 year experience as an athlete & trainer in Boxing, MMA and Grappling, the basis of his knowledge & wide ranged skills. In the episode we discuss: Nico’s journey as a young athlete What put a stop to Nico’s dream of becoming an athlete How a trip to the Carribean ended in disaster for him Nico’s 3 main tips for health Why killing yourself in the gym probably isn’t the answer to your health and body image issues Nico’s experience with plant medicines and much, much more It was great talking to Nico, so much so that time flew by and we didn’t get to talk about some of the deeper issues. This meant I asked Nico to come back on the show next week so we can get into the deeper issues such as consciousness, perception and working with our soul … so look out for that episode next week. In the mean time you can find Nico here: https://www.prana-alchemy.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

The first episode of the show is a solo one. I wanted to give people an insight into my story so they can get to know me. The reasons behind this are twofold:- Too many doctors and therapists who treat patients and give them advice haven’t ever experienced their own health issues and don’t understand what it is like to be on the brink of saying enough is enough. I have and I want people to understand I know what it’s like to be in pain and feel like there’s no way out. There is, you just have to find the right path. Often clients will look at me and assume I have never struggled with health issues. I frequently hear, “It’s ok for you you’ve got great skin…” or “I bet you’ve never had a health issue in your life…’, when in reality this couldn’t be further from the truth. This lead to me wanting today’s episode to be about letting you, the viewers, into my story and the journey I took to becoming a holistic health coach and nutritional therapist. It was a path I never set out on, but one that has become my passion, and given me so many great memories and adventures, and allowed me to meet some truly fascinating people who I now call friends. Listen in to find all about, what tragic incident kick started my health decline, what happened during the 5 years of pain and suffering I went through at the hands of conventional medicine, and how David Haye helped me turn it all around. Things are about to get REAL. I hope you enjoy and let me know what you think with a review or comment below. My website details are here: www.reviveyourself.co Health & Happiness Ryan Revive

My first guest on the Revive Yourself Podcast is Dr. John Bergman where the topics covered included... Vaccinations, Cancer, Crohn's disease, Arthritis, Pulmonary fibrosis, Ebola and more Dr. Bergman was born and raised in Burbank California. After graduating at 16 years old from John Burroughs High School, he did his prerequisite studies in Santa Barbara, California. In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998. Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, a fractured skull and sternum along with several organ injuries. With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process. Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting. As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to paediatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases. Here are Dr. Bergman’s website details:- www.owners-guide.com http://bergmanchiropractic.com I hope you enjoy and let me know what you think with a review or comment below. Health & Happiness Ryan Revive

For anyone who has been affected by autism this is a MUST LISTEN! In fact for anybody interested in a life free of illness and future disease this is a must listen. In this interview with Karen Thomas of http://naturallyhealingautism.com we discuss how autism (the fastest growing mental disease in the western world) is affecting more and more families worldwide and especially in the UK and USA. Karen talks about how toxins and vaccines are linked to autism and how nutritional therapy and holistic methods can help reverse autism naturally and how she used these practices and principles to reverse her own son’s autism. Karen also discusses who knows the most about how to heal autism (hint, it’s not doctors) and how to get a child or anyone with autism to change their eating habits and patterns. I hope you enjoy and let me know what you think with a review or comment below. Here are Karen’s website details: http://naturallyhealingautism.com Health & Happiness Ryan Revive

“Properly utilised, Vitamin C could very easily displace or eliminate over 50% of prescription medication...and Vitamin C will never fail you if you take enough of it, in enough forms.” - Dr. Thomas Levy. Dr. Thomas Levy is the author of books like Stop America’s #1 Killer, Primal Panacea, Death By Calcium, Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins. He also runs a great website called Peak Energy (www.peakenergy.com). I had a great conversation with him about a wide array of topics. He’s a board certified cardiologist but he no longer practices. Most of his time is taken up by research, writing, speaking and performing interviews like this one with us today! He holds so many degrees in different areas if I wrote them all down I’d still be here next week. In today’s episode we cover all things Vitamin C. We discuss the best forms of Vitamin C to take, what a liposome is, and how Vitamin C can help every ailment and disease known to man. We then delved into detoxification and how as an MD if can be hard to recommend natural and alternative protocols, and the effects of doing so on your career, reputation and business.     Then we cover chronic infectious diseases and also the connection between infected teeth and heart disease, and discussed how studies published in the medical journals get ignored compared to those printed books. This was a pleasure to talk to Dr. Levy. I hope you enjoy the interview as much as I did. If you found it beneficial in anyway please share it with your friends and family. I would greatly appreciate that! Here is Dr. Thomas Levy’s website: www.peakenergy.com Health & Happiness Ryan

Today’s interview is with Catherine Farrant, Founder and CEO of Ossa Bone Broth. Catherine discovered bone broth during her pregnancy with her first child Jack in 2012, and we discussed how it made a huge difference to her and her husband’s lives and health. We talked about how it still plays a big part in their day to day family routine, and how it played a positive role in her pregnancy and healing post-delivery with her joints feeling supple, no stretch marks, clear skin and a strong stamina. We also talked about how she was able to work out gently and walk daily up until the day she delivered, “My skin glowed and on the whole I felt like superwoman! I am now pregnant with my second baby too.” We then moved on to how bone broth helps gut health, and the best ways to take your broth. For anyone, whether you are familiar with bone broth or not, as well as the huge health benefits it can provide, this show is just for you. It was a pleasure to speak to Catherine and she is someone I will be working with in the future. As someone who works with a lot of people who have gut issues, having her world class, organic bone broth on my site for people to buy is a must. Here are Catherine’s website details: www.ossa.com If you found this interview beneficial in anyway please share it with your friends and family! Health & Happiness Ryan

Think about all the supposed killer diseases we have vaccines for. The flu shot, mumps, measles, mmr, yellow fever, typhoid, hepatitis, travel, polio, flu, tetanus, pneumonia, vermicelli, dpt, tdap, rubella, malaria, hep b, encephalitis and dozens of others. And to think that each one of these infectious diseases that we need to be immunised for has not just multiple rounds of injections, but dozens of different toxic chemicals per injection. In the interview we discuss... The toxic ingredients in vaccines The statement that Robert Kennedy recently made around mercury Herd immunity and whether or not it's a myth Holistic health practices Why you can’t sue the vaccination company’s What the future people of planet earth will say about this generation using vaccinations And a lot more It was a honour to speak to Dr. Tenpenny and even though she is, in my opinion, the leading authority on vaccines in the world, she was very down to earth and easy to speak to, which speaks volumes for her character and the person she is. I hope you enjoy this episode as much as I did making it. In case you missed the link here it is once again :- https://itunes.apple.com/podcast/revive-yourself-podcast-with-ryan-martin/id1218364880 If you find this interview beneficial in any way please share it with your friends and family! You can contact Dr. Tenpenny here: www.vaxxter.com If you found this interview beneficial in anyway please share it with your friends and family! Health & Happiness Ryan

On today’s show we have Dr Tommy Johnson aka Dr Tommy John. I first came across Dr Johnson on instagram when I noticed we had reposted some of each other's content. From there I took a closer look at the information Dr Johnson was posting and I could see he was someone I wanted to get on the show, so hear we are.  In the episode we discussed: Dr Johnson’s view on the current “p@ndemic” What it has been like in living in California during this time Dr Johnson’s views on why this isn’t actually a p@ndemic and what is really at play Why your your lifestyle is the key in keeping your immune system strong What the real stats on the current p@ndemic show Why Dr Johnson isn’t wearing a mask  What we need to do to overcome this situation, and much more This was a great episode with Tommy, where he dropped some great knowledge..  You can find Dr Johnson here: https://www.drtommyjohn.com/  Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have returning guest Atom Bergstrom back on the show. Atom is a fascinating character and he always has great information the share, and today was no different.  In today’ show we discussed:  How life is in California at present and whether he plans to stay What he thinks is the agenda behind C*vid-19 Atom’s take on viruses   Why people have to be careful when reading research and why they should look at who’s done the research Why people aren’t free anymore Why lowering stress is crucial to longevity  How being in different brain states affects your health  Astrotravel & much more As always, this was a fun episode with Atom, where he dropped some great information.  You can find Atom Bergstrom here: https://www.sunsyncnutrition.com/about_atom.php Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have my friend Tom Barnett back on the show for what is another fantastic episode.  In today’ show we discussed:  5G and how a local protest Tom went to helped open people eyes to the danger of EMF’s The covid situation in Australia and how they are trying to push through a covid passport & ID How masks are dehumanising people and can lead to depression and ill health Why government officials are irrelevant   Why people are drinking too much water and the negative effects of that Detoxing the body & why having enough nutrients and fats in your diet is essential  The agenda behind emasculation of our population  The importance of masculine & feminime energy Tom’s take on monogamy & relationships The difference between finding what the ego & what the soul wants in a relationship & much more   As always, this was a great conversation with Tom, and we covered some fascinating topics.  You can find Tom here: www.barnetbooks.shop The website we discussed in the show where you can learn alot about your Rights and Common Law: www.solutionsempowerment.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

In this week’s episode we get Bibical with Nick Patterson. Nick is one of the true good guys on the planet, and he came to my attention when he held off 26 Police Officers during lockdown who wanted to seize his gym for “breaking covid restrictions”. Unlucky for them, Nick knew his rights and the law, after standing his ground he sent them packing. This led to me wanting to get Nick on the show for you guys, so you could learn the truth about the law, and how you can stand your ground if the same happens to you.  In today’s show we discussed: Nick’s run ins with the Police  Nick’s background on politics What got Nick interested in Common Law Why Nick isn’t a fan of religion, even though he follows The Bible The true meaning behind words Why statues creates contradict themselves  The maxims of Law & Equity  How you can take back your power & much more I have some great episodes, and some fantastic guests on my show, but this episode with Nick is one I urge everyone to listen to, because it will not only give you an understanding into why the’ covid laws’ are unjust, but it will allow you to see that no one has power over you, and that it is actually us that have the true power in the situation we find ourselves in today, not the government or police. You can find Nick here: https://john8.net/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s show we have Dawn Lester & David Parke who are the authors of the fascinating book, ‘What Really Makes You Ill? Why Everything You Thought You Know About Disease Is Wrong’.  Dawn and David have backgrounds in the fields of accountancy and electrical engineering.. These fields both require an aptitude for logic, which proved extremely useful for their investigation that has involved more than ten years of continuous research.  Not having a background in medicine also meant that they could ask questions that doctors are forbidden to ask, and it allowed them to find the true answers to the question: What really makes people ill? In this episode we discussed: What led to David & Dawn writing this book & how their research applies to Covid-19 Why David’s personal experience in losing 6 people to conventional cancer treatment led him to looking into alternative methods Why AIDS isn’t transferable, how there are no peer-reviewed articles which identify any type of virus as the cause of AIDS, and how lifestyle factors - drugs & antibiotics - cause AIDS How Kary Mullis, Nobel Prize awardee, inventor of the PCR methods, also looked for these papers and couldn’t find them Why AIDS cases are high in Africa because more reported cases meant more funding from the WHO How doctors are not allowed to ask questions that David & Dawn What they found when they looked into the Spanish Flu and how there was no evidence a virus caused the pandemic The dangers of chlorine Why the Great Plague wasn’t caused by infected rat fleas & what actually caused it instead The 4 factors that really cause us to be ill & what we can do to mitigate them & much more   It was fantastic talking to Dawn & David and I will definitely be having them back on the show to discuss things further, and talk about the other information they found during their research.  You can find Dawn & David here: https://whatreallymakesyouill.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s show we have Owner and Founder of www.itsfonz.com Antonio. D. Matos on to talk about EMF’s, their dangers, and the clothing line he’s created to mitigate their negative effects.  In the show we discussed: Why insurance companies will not secure mobile phone makers, and the law suits taking place in Silicon Valley What got Antonio into researching EMF’s The danger of mobile phone radiation What 5g will mean for your health Antonio’s EMF blocking clothing Why his products are superior to everything else on the market & much more It was great  talking to Antonio and I will definitely be having him back on the show when his next products come to market.  Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

How much of a problem is heart disease and how important is it that we concentrate on getting our heart healthy? Well put it this way … the stats on heart disease - which I give you in the episode - are truly shocking. After reading them and then having time to let their magnetism sink in, as well as having a family history of heart disease, I wanted to get an expert on heart health on the show ASAP. Heart health is a topic that isn’t spoken about enough, so this week we are lucky we have heart attack prevention specialist Dr. Joel Kahn. According to Dr. Kahn, most standard medical tests simply aren’t enough when it comes to detecting heart disease and predicting heart attack risk. In fact, using standard risk factors like cholesterol and blood pressure, at least 25% of people with heart artery disease are completely missed. What’s more, while pushing for preventive tests like colonoscopies and mammograms, doctors are running electrocardiograms in less than 10% of medical exams! Seriously? Exercise stress tests are nowhere near as accurate as we think. Nuclear stress tests have “great inaccuracies” and way too many false positives. Not to mention, the radiation exposure. Clearly, it’s far from a perfect system. Despite it being the leading cause of death, medicine is completely missing the boat when it comes to detection and prevention of heart disease. In truth, every day thousands of people are walking out of their doctor’s offices with a pat on the back for being “heart disease free” when the reality is they’re not. Worse than that, thousands are also walking out of their family homes one morning to never be seen again. And that’s the scary part. On today’s podcast, Dr. Kahn and I hope to give you some peace of mind when it comes to your heart health, as the doc reveals tests that can predict your heart attack risk with precision. You’ll also learn 5 early (and overlooked) signs of heart disease, as well as diet and lifestyle tips from the heart doc himself. Today’s episode is truly a lifesaver. And don’t forget to pick up Dr. Kahn’s book, Dead Execs Don’t Get Bonuses. It’s a brilliant read! You can contact Dr. Joel Kahn here: http://drjoelkahn.com/ https://kahnlongevitycenter.com/ Enjoy today’s episode, Ryan

Today’s episode is a solo one with myself. I did actually have another fascinating podcast planned with my friend Nick Patterson, but the connection wasn’t great out here, so we are going to record the episode again when I get back home.  Therefore, I thought I would record an episode myself there as there is always lots to talk about at the moment with everything that is going on, and I have also been receiving plenty of questions round health and being out in Mexico.  In the episode I discuss: Why I came out to Mexico & what it is like living out here How living with like minded people has been a breath of fresh air The subconscious mind, and why it’s crucial to work on this aspect to create health, wealth and happiness What I have been investing my money in Pfizer, their history in law suits & my thoughts round their new vaccine & more   Health & Happiness Ryan

So today’s show was a first for me. It was the first time I have interviewed someone where the first time I knew of them or their brand was by seeing a post of theirs on Instagram. However it is 2017 and this is how life is today. I first came across Jared Toay when he posted a video of himself preparing his homemade fermented beer. This of course peaked my interest and led to me looking at more of his posts, then his website, and when I’d finally seen enough to convince me he was a man who knew what he was talking about, eventually I sent him an email to see if I could interest him on coming on the show. Jared is the Founder of Jared’s Probiotics.  His friends call him the "Mad Scientist" and acquaintances call him that "Popsicle Dude".  He is in his 40's and proud to be a dad and addicted to creating probiotic and fermented foods. He is also quite proud of the fact that his kitchen looks more like a fermentation brewery than a conventional one; he finds it fascinating what foods can do when they are allowed to be "alive". Leading up to the creation of Jared's Probiotics, his history was been a bit unorthodox.  In his words, “I was a complete mess, but looking back, the signs were all there.  EVERY single part of my body - physical and mental had been impacted by the foods I ate. ​Then one day, I decided "enough is enough".”  He was determined to heal himself and was going to do it through foods, not by medication or drugs. The more research he did, the more he believed his healing could be found in the power of fermented foods. And at the foundation of every fermented food is what he believe to be the key component of living a longer and optimal life...probiotics. Through that personal experience, persistent digestive problems, and weight fluctuations of over 60 pounds, he began experimenting with creating probiotic popsicles. Based on the immediate and positive responses and the urging of his clients, he started to create dozens of flavors and sell (what he found out are) one-of-a-kind raw, vegan, gluten free, and junk free popsicles at markets around town. And the rest, as they say, is history. I think you are going to love this interview as Jared is not only easy to talk to and a great storyteller, but he also has a fantastic way of explaining the hard things in an easy to understand visual manner. In our interview we covered why probiotics are so powerful, how they work in the body, why they are so important for gut health and a whole lot more. You can find Jared and his probiotics here: http://www.jaredspropops.com/ Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

This week's interview is with Natural Dentist Dr Judene Benoit all the way from Ontario, Canada. Anyone who's had problems with their teeth knows how painful and excruciating it can be. The problem is most people don't realise just how important their teeth are to their overall health. To quote Dr Mercola, "You’ve heard the expression “your eyes are the windows to your soul”? Well, some say your teeth are the windows to your health; personally, I am constantly amazed at how powerful a predictor of health your teeth can be. When I have seen chronically ill patients with nearly cavity-free teeth, I am encouraged that they will likely get well quickly. If on the other hand, their mouths are full of fillings and root canals, the prognosis is not always as good." And I'd have to agree with him. Over the last 9 years, clients that I've seen who come to me with health and underlying dental issues generally take longer to recover from their health struggles. So I thought it was important I interviewed a natural dentist for your guys and asked them some important questions. So that's what I did. In the interview with Judene we covered how you can… - Re-mineralise your teeth naturally - Why a cavity might not be a bad thing, and - How a toothache might mean you don’t need a root canal - As well as lots of great tips to keep your teeth healthy and pain-free. You can contact Dr Judene Benoit here:- http://judenedds.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. So over to Dr Judene Benoit… Enjoy! Love, Light & Laughter Ryan

As someone who deals with a lot of people who are affected by gut and digestive problems on a daily basis, when I first heard about Hilary’s book ‘The Heal Your Gut Cook Book’ I was eager to read it. Firstly I wanted to see how much I agreed and disagreed with, and secondly, I wanted to see if I could pick up any extra tips that I could try myself. After reading it I can say that the book cemented a lot of my thoughts about healing the digestive tract whilst also giving me some new ideas on different recipes I could try. Digestive problems are one of the leading reported health issues in the western world today. More and more people are complaining of issues such as IBS, Celiac disease, Crohn’s disease, stomach cramps, constipation, bloating and diarrhoea. So having Hilary on the show to talk about these problems and how to heal them was a real treat. Hilary is a certified holistic health counsellor, and received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand. Inspired by her own experience of "food as medicine," she has dedicated herself to helping others on their path to wellness as a cook, coach, and professional educator. In the interview, we didn’t just cover gut health but we delved into a lot of different holistic health and healing practices. You can find Hilary and her book here: Instagram - @liveyumyum Websites - www.liveyumyum.com http://www.healyourgutcookbook.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have Terry Tillaaart back on the show and we dive deep into every surrounding the “pandemic” currently, and what may be to come in the future.  In the show we discuss: Why Terry decided to leave the USA What life is like in Mexico Why it’s a good idea to have more than one passport How & why there will be food shortages The coronavirus vaccine & vaccine pass  Depopulation figures & what they mean for you What he’s been investing in, & much more   It’s always a pleasure to speak to Terry, because he is so passionate about what he does. Having spent time with the guy, I can honestly say he has a great heart, and he truly wants the best for people and humanity.  You can find Terry here: https://www.terrytillaart.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Apart from the years when I was ill, being someone from a sporting background meant I had always been physically fit and strong. Playing sports, sprinting, lifting weights, doing bodyweight exercises combined with a nutritious diet had allowed me to gain and maintain a physique I was proud of. Whenever there was a mention of yoga I used to scoff and think it was generally for girls who wanted to stretch and who didn’t want to work out properly. However, the deeper you go into holistic living the more your mind opens and your perspective begins to change, and for the last few years yoga had become something I was keen to try. Well roughly 14 months ago I walked into my first yoga studio, and learnt just how wrong I had previously been. To say it was hard was an understatement. Whilst others were supple and able to bend and hold poses with ease, my body was incredibly stiff and shook with discomfort. However when the session was over I had really enjoyed it. The combination of stretching, strength, balance, fluidity and mindfulness had drawn me in. Since then I have been regularly attending yoga sessions and although I am better, to say there is still a lot of work to do would be an understatement. However with all things in life, when you are taught by someone who you enjoy learning off you are more likely to carry on practising. This is where Katarina comes in as her classes have the perfect balance of being challenging, fun and mindful. Katarina wasn’t always a yoga instructor however. What most people wouldn’t know about her is she is a former actress and also holds a degree in physics. However one day a friend took her to a yoga class and everything changed for her. She loved it so much she went off to practice in India and the rest they say is history. In todays interview we discussed her journey to becoming a yogi, how yoga can help with mental health, how yoga has helped her deal with problems in everyday life, what you can do if you want to start yoga but you’ve been too nervous, why Katarina became a vegan and much more. You can find Katarina and her book here: http://katarinarayburnyoga.com/ If you have been thinking of doing yoga and haven't got round to it yet, or if you're someone who wants a full round approach to healthy living then this episode is just for you. Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s interview is one nobody should miss. Firstly because it’s on a topic that everybody I know has been affected by, and secondly because the special guest is an outspoken guy you won’t pull any punches when it comes to telling you the truth about the topic. The topic as you may have guessed is cancer. The Big C. A disease that affects 1 in 2 or 1 in 3 of us depending on our gender. It’s a disease that has taken the lives of millions of loved ones around the world. But is contracting this disease down to bad luck? And if you do get diagnosed with cancer is it a death sentence or can you heal from it? These are all questions that our special guest Terry Tillarrt - a cancer specialist who has given seminars around the world on this topic - will be covering. In today’s interview we cover: Why people get cancer What tests to get and what tests to avoid How allopathic medicine became to main health care method Why the tumour isn’t the cancer Why traditional cancer methods fail 97% of the time What role nature can play in healing your body What role detoxing plays in healing from disease Terry’s own cancer program & much more For anyone who has been affected by cancer in any way, this is an interview you MUST listen to! Terry graduated with a PhD in Natural Medicine in 2016, an accomplishment he is proud of, but was really viewed as a formality given results, not credentials are what matter as he has been educating people for 15 years. He has produced many great seminars including a North American Speaking Tour called “Cancer: The Fear Ends Here” that reached thousands of people. He has shared the stage with many prominent experts such as Dr Ben Johnson from the hit documentary “The Secret”, and Dr Sabina Devita founder of the Institute of Energy Wellness Studies to name a few. He is also a featured expert in an upcoming documentary on Cancer alongside many other international experts on the subject. This is an episode you REALLY DON’T want to miss. You can find Terry and his book here: https://www.terrytillaart.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

After a long, long time of trying and tracking her down, I was finally able to get Dr Jessica Peatross on the show. Why was I so eager to get Jessica on? Well the truth is. no matter how much practical proof people get that conventional doctors don’t have the answers to our health issues, people still view doctor’s as rock stars that have all the answers. This is where Jessica’s story is so powerful. As a doctor she obviously came through the medical system, but she grew continuously frustrated as she watched it constantly fail patients who were looking for relief from their health problems. Then came the episode in her life where everything changed. She fell ill, and tried everything the medical system had to offer to help her get better, and nothing worked. Undeterred by these results she starting searching for alternative healing methods and the truth about health. On her journey she discovered holistic health and healing methods which she used to regenerate her own health and now uses these methods to help her own clients regenerate their health too. In the interview we cover: Her experience working in hospitals Hospital bounce backs The first thing she saw when opening up her medical text book Her own health issues and how she finally got through them Why money comes into play for doctors when it comes to revealing the truth Gerson Therapy Ozone Therapy & Much More This episode is unique as all the information comes straight from the horse’s mouth from someone who used to work in the medical industry and saw first hand all the pitfalls and continued failings the occurred when it came to treating chronic conditions and illness. You can find Jessica and her here: http://drjess.com/ Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show.  You can also help spread the shows awareness by writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Today we have a familiar guest, and my personal friend Tom Stavely on the show. Tom and I were scheduled to record this show a few days earlier, but it was a good job we didn’t as lots happened in the days in between our slots. Tom has been in the natural health and alternative world for over two decades and he has not been surprised by what is playing out in the world today, but he has been surprised by the speed and efficiency of how they have done things so quickly, as well as how easily people have given up their freedoms and rights.  In today’s show we discuss:  Tom’s new endeavour to wake up as many people as possible in the UK before we have a Communist state How Silicon Valley have become dictators of the world The mainstream media and their continued brainwashing of people to think that social distancing, wearing masks and isolating yourself is normal.  Whether or not Trump is who Q say he is or not Some new products that Tom is trying right now My opinions on what’s happening in the world, and what the outcome will be Why we win this battle, & much more As always it was a pleasure speaking to Tom, and he’ll be back on the show soon to discuss the outcome of what happens in the next few days.  You can find Tom here: www.ancientpurity.com  Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have the inspirational Nick Patterson back on the show. If you haven’t listened to my two previous podcasts with Nick, then I suggest you do so.  On today’s show we cover an array of topics, starting with how powerful the mind is, and why your internal beliefs will greatly affect your choices and outcomes, and we move on to other topics including how Nick hasn’t paid a fine or penalty in years. .  In today’s show we covered:  Power of the mind  Why your beliefs impact your outcomes  How Nick was diagnosed with Diabetes at age 5 and how that impacted his mind  How to deal with fines and penalties from the government  Why people can’t and won’t change their mind no matter how much evidence you show them  Why Nick gave up fighting professionally & much more  You can find Nick here: https://john8.net/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s show we have Dawn Lester & David Parker who are the authors of the fascinating book, ‘What Really Makes You Ill? Why Everything You Thought You Know About Disease Is Wrong’, back on the show.  If you haven’t listened to the first episode with these two fantastic researches, then I suggest you do. Our first conversation was so good, it had many people wanting more. Therefore I asked them to come back on the show so we could discuss the other illnesses that they wrote about in their book.  In this episode we discussed: The Tuskegee Syphilis Experiment,  Why what you’ve been told about Antibodies & Immunity isn’t true,,  Why Modern Medicine Cannot Cure the Common Cold,  Why there is no such thing as a sexually transmitted disease,  The myth around Small pox & much more Once again, it was a fantastic conversation with Dawn & David, and I will definitely be having them back on the show to discuss things further, and talk about the other information they found during their research.  You can find Dawn & David here: https://whatreallymakesyouill.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have Warren Williams back on the show, and we go deep into a topic that is bound to stir up some emotion … Religion.  Warren has a depth of knowledge on religion that I haven’t come across too many times before, which comes from the deep learning he did in his younger years at a special school he attended which specialises in religious teachings.  He has read every religious book back to front many times, and in their original languages, which means nothing he has learned could be taken out of context.   Join us in this interesting episode as we discuss: Warren’s background studying the different religion’s of the world  The 2 different forms of religion: Industrialised & Spiritual  The benefits of religion    Why religion can only take you so far Why different religions concentrate on what they don’t have in common, rather than what they do The 7 stages of consciousness Why most translations of religious books have been taken out of context  Why religion fears questions  Warren’s theory on how the pyramids were built & much more  It is always great talking to Warren, and today’s episode was no different. I guarantee that you will take away some real gems from this episode, and that it will give you some food for thought.  You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today, I have fellow Englishman, and health advocate Dom Waterson on the show to talk all about his experience with Lyme disease, how it affected his life for 10 years before he was diagnosed, and what treatments finally worked for him.  In today’s show we discussed:  The truth about Covid-19 His journey through Lyme disease & how the medical industry dismissed his issues for 10 years What causes Lyme disease & why are more people getting diagnosed with it today How Lyme can lay dormant for years & what can cause it to come out What Plum Island & Rocky Mountain Labs have to do with Lyme Government's Secret Plum Island Germ Laboratory Matt Hancock’s shares in Proton Bio Pharma Limited Whether Lyme disease is man made & much more It was great talking to Dom. I guarantee that you will take away some real gems from this episode, and that it will give you some food for thought.  You can find Dom here: https://healthbunker.co.uk/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s show is with a man who’s been through his own incredible journey from abusing drugs in the original rave scene in England and having to flee Essex, to heading up the 2012 Olympic games security, protecting some of the biggest celebrities on the planet, and being deep into martial arts and health. That man is Danny Lines, founder of Britannia 9 Security.    In the show we discuss:  Danny’s past abusing drugs and how it affected his relationships His journey getting sober  How being personal security for Tim Westwood led him to where he is now His love and background in Martial Arts How he got the job to run the security for the 2012 London Olympic Games How remaining calm in the face adversity is the key to controlling any situation Being a DJ on Centre Force Radio - https://centreforceradio.com/djs/ Some of the sticky situations he’s been involved in being a Personal Security Guard for celebrities & much more Danny is a real genuine guy, and it was great speaking to him and listening to his story. His real life experiences where he was able to remain calm in an environment where most people would panic are something I would love to dig into deeper, so we'll be getting him back on the show for sure.  You can find Danny here: https://www.britanniak9security.co.uk/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today we have a returning guest and my Australian brother on the show Tom Barnett. As always when speaking to Tom the show is packed with great information and knowledge.  On today’s show we discuss:  How it’s unbelievable that people can still be buying into Covid-19 How easily people have complied Where Tom sees the world going in the next 5 years The best places to live Why building communities will be essential Tom’s daily food intake Why you sometimes need to gain weight to detox the body As always, this was a fantastic conversation with Tom. You can find Tom here: www.barnetbooks.shop https://tombarnett.tv/

Having been in the natural health and alternative world for 12 years now, I generally know most of the names on the scene. However, around June last year I saw a video from this Northern lass, who was outlining exactly why see was worried about what was really going on with Covid-19, and why everyone else should be too. That incredibly brave lady was Biba Tanya, and that video got tens of thousands of views.  Since then Biba has changed careers, moved abroad, kept telling the truth, and she has gone from strength to strength. I knew I had to get Biba on the show to tell her story and I am glad to say she agreed.  So here we go … In today’s show we covered: What made Biba’s record her viral video (pun intended) How easy it was for the government to pull this hoax Why Biba left the U.K.  Why Biba will never get a Covid nasal swab Biba’s stance on vaccines and the Covid injections How Biba deals with trolls & hate email Where Biba see the world going How the masses have been programmed by the TV & much more It was a real pleasure to speak to Biba, and I know this won’t be the only time we have her on the show.  You can find Biba here:  https://bibatanya.com/ If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here   Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

In today’s world we have an alarming lack of masculinity, and countless men that seem aimless. This is why I wanted to get Richard Cooper, author of the book, ‘The Unplugged Alpha’, on the show to drop some knowledge and much needed truth that will allow men to get the clarity they need in navigating the world, relationships, and the sexual marketplace.  In the episode we discussed:  Why Richard started working in this area How men have always been disposal in society Why toxic masculinity isn’t a problem, a lack of masculinity is The difference between The Blue & Red Pill Why it’s important to watch what women do, rather than listen to what they say What hypergamy is, and why it is important for men to know The rise of the Beta Male Why no Alpha Male should date a feminist How fatherless homes have contributed to the demise of society The 3 Red Flags men should avoid when looking for a women Why it’s important for men to chase excellence and have a purpose & much more It was a pleasure speaking to Richard and getting to share his knowledge with you guys.  Understanding both masculine and feminine energy is essential to health and living a happy life, and although it’s not always a popular topic to breach, the information in this podcast will set you on the path to success in the area. You can find Richard & his book here:  https://entrepreneursincars.com/ & https://www.amazon.co.uk/Unplugged-Alpha-Richard-Cooper/dp/1777473306 If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s episode comes with a twist, as it isn’t me doing the interviewing, but instead being the interviewee. I was invited by Dan Furlong to come on his weekly Instagram Live show to talk about all things Covid, viruses, the agenda and more.   The interview was a whole lot of fun, and I have already had lots of messages of support come through which was humbling to say the least. It was this response that made me want to share the interview with you guys, and I think you’ll get some valuable information from it.  In the interview we discussed:  What made me certain that Covid was a psych op  Virus isolation 5G & Geo Engineering India  Nano Technology Vaccines  Germ vs Terrain Theory The financial reset   Raising your vibration & a lot more It was fantastic talking to Dan, and I know this will not be the last time we speak.  If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here Give us a follow on social media:  Twitter: @revive_yourself  Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself

Today’s episode was brought about when I was tagged in a letter that an undertaker had put on social media, explaining his experience throughout the “pandemic”, where amongst other things, he explained there had been no excess deaths, and he hadn’t seen a ‘Covid’ death in 3 months.  After seeing this letter, I knew I had to contact this man and speak to him … so that is exactly what I did.  That man was John O’looney, from Milton Keynes, and after a brief conversation where John said he had been humbled by the amount of people that had reached out, he said he would love to be interviewed.  In the interview we discussed:  John’s background as an undertaker What made John finally speak out The amount of deaths he had seen over the last year How many ‘Covid’ deaths he has dealt with recently The tactics he encountered from a government sponsored pandemic person When he did see death rates spike  How he has managed to stay healthy even though he has been dealing with ‘Covid’ bodies The deaths he has seen from the jabs  Where he sees this going all going & a lot more   It was fantastic talking to John. He is a fantastic guy with a big heart, who clearly only wants the best for people.  If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, become a Patron. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here   Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself

Today’s interview is a real eye opener. Recently, I had the opportunity to interview Dr. Stephanie Seneff, one of the globe’s foremost experts in researching how glyphosate affects the human body. Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D. degree in Electrical Engineering and Computer Science in 1985, all from MIT. In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health and this is where we will be picking her brains today, and specifically on the subject of Glyphosate. Glyphosate - in case you didn’t know - is a highly toxic chemical that is lethal to most plants on our planet. Its toxicity is comparable to DDT, which is known to cause birth defects. Glyphosate has been associated with fertility problems, extreme disruption of the gut microbiome, detoxification enzyme destruction and increased DNA damage. Farmers now spray their crops with Glyphosate a week before harvest. This process is called desiccation and causes crops to shrivel, increasing yields. The problem is once sprayed, glyphosate can’t be washed off, and it ends up being absorbed into every cell of the plants. This means eating plants, grains or legumes that are not certified organic puts your health at risk, so please beware. Glyphosate is what Dr. Seneff calls a “monster molecule,” and affects human biology in many ways. It was first patented as a chelating agent for heavy metals to clear pipes. The second patent was for use as an anti-microbial agent. Lastly it was patented as an herbicide. The WHO (World Health Organization) recognised glyphosate as a probable carcinogen. Researcher Dr. Nancy Swanson, PhD and former US Navy staff scientist, has found correlations between pancreatic, colon, thyroid, kidney and liver cancers and glyphosate exposure. And Monsanto labels glyphosate as safe for the human body? Sounds unbelievable doesn’t it? The topics we discussed with Stephanie on this episode were: The Dangers Of Glyphosate How Glyphosate Damages Your Gut Health How Glyphosate Impacts Mental Health How Glyphosate Impacts Your Detoxification Pathways How Glyphosate Can Cause Autism The Dangers Of Aluminium What You Can Do To Detox Your Body Of These Substances & Much More You can find Stephanie Seneff here: https://people.csail.mit.edu/seneff/ Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show.  You can also help spread the shows awareness by writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today I have Jake Maverick on the show. Jake is someone that came to my attention during the past year, as he spoke out and shared content that exposed the scam for what it is.  As the UK government have just announced that they plan to put Vaccine Passports in place at the end of September - which is something we both said would be happening years ago - I thought there would be no better time than now to get Jake on the show.   In the interview we discussed:  Jakes personal heartbreaking account that made Jake question whether the “pandemic” was real or not The research Jake did into the facts & figures around the deadliness of Covid How Jake’s background in media production allowed him to recognise the tactics the mainstream are using The reason why Jake will not be taking the Covid-19 injection What the government have in store for the UK if we allow this to happen Why it’s crucial to all come together to fight this What he will be doing this Saturday on the march in London & future marches, as well as a lot more It was brilliant finally getting to talk to Jake. He is a fantastic guy with a big heart, who clearly only wants the best for people.  If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself 

Today I have my friend Jason Christoff back on the show, to give an update on everything Convid, and the plan behind the agenda.  On the show we discuss:  How things are in Ontario at present World wide protests How people have been programmed to believe the system  Vaccine Passports Where Jason sees things going this winter How people can protect themselves & much more   It’s always great to talk to Jason, and this time was no different.  You can find Jason here:  https://jchristoff.com/   If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself

Dr. David Kennedy is an expert in Fluoride and Mercury and has been lecturing on the dangers of these two chemical compounds for decades now. David is a Past President of International Academy of Oral Medicine and Toxicology, the author of a book on preventive dental health entitled “How to Save Your Teeth”, and a nationally and internationally recognised lecturer on toxicology and restorative dentistry. He also has a film out called Fluoridegate and a video on Youtube called Smoking teeth, which shows the off gassing of Mercury in the mouth from a tooth with a Mercury filling in which has over 946,292 views. To say David knows his stuff on this subject would be an understatement. If you are like I used to be, then you probably assume that Fluoride is good for your teeth, and using Mercury for fillings is completely safe. I mean the science is done and even the textbooks say so, right? And of course dentists wouldn’t knowingly poison you would they? Well this is exactly what we will be talking about with Dr. David Kennedy on today’s show. Whilst talking to David we covered: How & Why He Started Lobbing Against Mercury & Fluoride The Countries That Have Banned These Two Dangerous Chemical Compounds What Diseases Are Linked To Mercury What Questions You Should Ask Your Dentist Why Fluoride & Mercury Are So Toxic & What They Do To The Body Places That You Wouldn’t Expect To Find Fluoride What To Do If You Are Told You Need A Route Canal What You Can Do To Detox Your Body Of These Highly Toxic Substances & Much More You can find Doctor David Kennedy and his videos here: https://www.youtube.com/user/davidkennedydds Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show.  You can also help spread the shows awareness by writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today I have Dan Furlong on the show for his debut episode to talk all about cyber attacks, the Cyber Polygon event & the Goin Direct Reset.   On the show we discuss:  What made Dan look into Cyber Attacks Who & what the World Economic Forum is Klaus Schwab,     Blackrock & Vanguard’s roll in setting up the “pandemic” How the ‘Great Reset’ is actually a mask for the ‘Going Direct Reset’ How people can protect themselves from what is coming & much more   It’s always great to talk to Dan, and this time was no different.  You can find Dan here:   To follow: https://locals.com/member/danwfurlong To subscribe: https://danwfurlong.locals.com/support   If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself 

Do You Have Any Questions About Being or Becoming Vegan? Maybe you have some questions around the sustainability of the way we farm and produce food and how it impacts the earth. If you do then today’s interview is just for you. A few backs back I was lucky enough to interview Lierre Keith who is the author of a book called The Vegetarian Myth. Lierre who was a vegan for 20 years and describes herself as a writer, radical feminist, food activist, and environmentalist. Her book The Vegetarian Myth: Food, Justice, and Sustainability has been called “the most important ecological book of this generation.” Her writing and focus in this book covers not only the health aspect of being a vegetarian or vegan but also on civilization’s violence against the planet. From a personal point of view I must say I found the book fascinating. The fact it goes deep into the moral, ethical and nutritional side of being a vegan and/or vegetarian meant it really was hard to put down. It covers lots of topics that most people in the health industry just don’t think about when choosing where to buy their food, or what the true implications are of mining the land for the minerals needed to create Wind turbines. It’s a book I highly recommend for anybody who is interested in health and agriculture. In the interview we discussed: What Made Her Become A Vegan & How It Impacted Her Health What It Means To Be Sustainable Top Soil - What Is It & Why Is It So Important? Perennial Polyculture Versus Mono Crops What’s Happening To The Rivers Around The World How Many Calories Of Fossil Soil It Takes To Make One Calorie Of Food Why In Order For Their To Be Life There Has To Be Death The China Study Whether We Are Supposed To Eat A Herbivore Diet & Much More You can find Lierre Keith here: http://www.lierrekeith.com/ Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s guest is Nick Patterson who is returning to tell his story about what happened when he and his friends were assaulted by the NSW Police.  If you have heard any of my previous episodes with NIck you’ll know how much I respect him as a person and man, and also what a genuine guy Nick is. Everything he does comes from the heart.  Without people like him standing up for our human rights, and being prepared to make the ultimate sacrifice, we would go down without a fight.  So, it’s up to us to share his message far and wide, and also help him in any way we can.   In the interview we discussed:  What actually happened during his walk with the Peace Makers which lead to his arrest What it was like to spend 29 days in prison What the terms of his bail were when he was released (this was crazy) How the Police singled him out (he has Police body camera evidence for this) How he will NOT settle for anything less than justice Why it is so important to be vigilant over what you put in your body and mind Why your mind is the temple they are trying to attack What, ‘Menticide’ is, and how the government are using it How the mainstream media lies are catching up to them & much more   This was a fascinating conversation with Nick, and one I split into two parts because we had more to cover.  Therefore, keep your eyes out for the next installment.  For any donations, (however small), to Nick and his family to help him fight his court case, the link is here: https://john8.net/donate You can also find Nick at his YouTube channel, (where you will be able to find the video we talked about on the episode called, “Unlawful Assault & Detention of Nick Patterson et al.)  You can find his YouTube channel here: https://www.youtube.com/channel/UClnCX6HZNdjYcFjv-hAI_tg If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals.   For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here   Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself 

Today we are back for part 2 of my conversation with Nick Patterson.  When we finished our last conversation Nick felt that he had more he wanted to say, and I was more than happy to get him back on, and boy, am I glad I did.  This conversation was a powerful one, not to be missed.  In this episode we discuss:  The tyranny in Australia Why the police & government are acting the way they are  Why the key to defeating this is to have faith and courage & people can live and act in these ways  How people have been corrupted by countless propaganda & media  How the Bible predicted what is happening now The fact this is all coming to a head, where the truth will be exposed & much more This was another fascinating conversation with Nick.  In fact I love speaking to Nick so much, and I think his knowledge is so powerful, that we may make our conversations a weekly thing.  For any donations, (however small), to Nick and his family to help him fight his court case, the link is here: https://john8.net/donate You can also find Nick at his YouTube channel, (where you will be able to find the video we talked about on the episode called, “Unlawful Assault & Detention of Nick Patterson et al.)  You can find his YouTube channel here: https://www.youtube.com/channel/UClnCX6HZNdjYcFjv-hAI_tg If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here   Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself

Today we have an interview that is going to blow the doors off when it comes viruses, illness being contagious, and the truth about covid.  Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine, and is the author of six best-selling books, including "The Contagion Myth” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water,” "Human Heart, Cosmic Heart,” “Vaccines, Autoimmunity and the Changing Nature of Childhood Illness,” “The Nourishing Traditions Book of Baby and Child Care” co-authored by Sally Fallon Morell, and “The Fourfold Path to Healing” (with Sally Fallon and Jaimen McMillan). From 1985 until 2019, Dr. Cowan had a general-medical practice, first in upstate New York, then for 17 years in Peterborough, N.H., and for 17 years in San Francisco, until his recent retirement from active practice. He was a founding board member of the Weston A. Price Foundation and continues to serve as its vice president.   In the interview we discussed:  What viruses actually are  Whether any virus has ever been isolated  His work with Dr Andrew Kaufman & Dr Stefan Lanka  Whether C0V1D-19 actually exists Why going into the research himself, rather than relying on other sources is the key to his knowledge on viruses What agenda he sees at play  What he would say to anyone who already has had the injection & more    You can find Dr Cowan here:   https://drtomcowan.com/ If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here   Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself   

BioGeometry® is the patented science of using the energy principles of shape to qualitatively balance biological energy systems and harmonize their interactions with the environment. Balancing the activities of daily life, achieving harmony with our inner and outer environments, humanizing modern technology, and integrating science and spirituality is the work of the science of BioGeometry. Today I talk to Doreya Karim, the extremely knowledgeable daughter of the founder of Biogeomtry Dr. Ibrahim F. Karim, about how Biogeometry can help us change our life.  In the podcast we discuss: - What is Biogeometry How her father came across this subject How different shapes can affect our health How architecture is important in distributing energy How her Biogeomtery helped reduce illness caused by Electromagnetic Frequencies in Hamburg, Switzerland.  How we can use Biogeometry to get and stay healthy & much more You can find out more about Biogeometry here:   https://www.biogeometry.ca/ If you love our Podcast and want to support the Revive Yourself quest to promote holistic health and wellness information, join me on Locals. For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/ You can find products mentioned on the episode here Give us a follow on social media:  Twitter: @revive_yourself Insta: revive_yourself Facebook: @ReviveNaturalHealth Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/ Medium: @ryan-revive-yourself Locals: Revive Yourself

In his second interview with us Dr John Bergman went deep into a range of different topics. Cancer, Skin Health, Skin Cancer, The Flu Vaccine, Keloid Scarring and more were all on the table about open for discussion. Skin Health and Keloid scarring is a very personal issue for me as I was unfortunate enough to get Keloid Scars all over my chest and back in my late teens. For years I wouldn’t take my shirt off around people. I tried creams, medication, steroids, steroid injections and everything else the medical industry could throw at me but it was all to no avail. It was only when I changed my diet, healed my gut and detoxified my body that my skin started to clear and my Keloids starred to shrink. Now years later my skin is unrecognisable, and people are shocked by my recovery. This in itself is proof of how powerful your diet is. In this interview along with going deep on the other topics Dr Bergman gives his tips on skin health and how to heal from Keloid scarring as well as why the sun is such a powerful healing entity, why you shouldn’t be scared of it, and what you should avoid instead. You can find Dr Bergman here: www.owners-guide.com http://bergmanchiropractic.com Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on itunes. To Your Health & Happiness Ryan

After our last interview all about Cancer I received so many messages from people who loved the information and Terry that I knew I had to get him back on. Apart from cancer there is no other topic so controversial at the moment except vaccines, so I thought that’d be a great place to resume our conversation. In the interview we discuss: Vaccines Ingredients and their effects on the human body Herd Immunity Vaccine effectiveness Mandatory Vaccinations If vaccines work and if they are responsible for health issues What you can do to boost your immune system and health naturally so are less susceptible to becoming ill It’s always a pleasure to interview Terry and this was no exception. For anyone who would like more information about vaccinations so they can make a more informed choice then this interview is just for you. You can find Terry and his book here: https://www.terrytillaart.com Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

019 – Revive Yourself – Warren Williams on Reflex Inhibition, How The Skeletal System Affects Your Organs, Vertical Disease, How To Deal With EMF & More Today’s episode with Warren Williams is a cracker.   Warren is a holistic health practitioner with a background in martial arts and he has been helping people with all manner of health issues.   He has been dealing with chronic illnesses, muscle injuries and skeletal problems for over 20 years.   He is also a CHEK Level 4 Coach.   Warren’s clients range from lawyers and teachers to professional footballers and boxers. He has also consulted for Premiership Football teams.   In today’s interview with Warren we covered many topics, and I some of them are going have you scratching your head as well as giving you some big “Ah ha” moments.   The topics we discussed were:   Reflex inhibition – what it is and why you might have it going on How the skeletal system affects organ health & function How to keep yourself injury free long term Why physio’s and chiropractors don’t always get long term results and what you should be doing instead Poor posture Vertical Disease EMF and how to keep yourself safe from them Who the mental side of health affects your overall health & much more   It was great fun interviewing Warren, and in truth, we could have talked all day.   We will be definitely getting him back on the show again in the near future where we’ll dive into other health problems.   You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.   To Your Health & Happiness   Ryan To Your Health & Happiness Ryan

With the amount of people now suffering at the hands of Lyme disease - or at least what they think is Lyme’s disease - I know this episode is going to be a popular one. Oliver Barnett is the Founder of the London Clinic of Nutrition, and since it opened it has gained the reputation for being the leading clinic in the UK for treating Lyme Disease. The World Health Organisation identifies that in Europe over the last 20 years Lyme’s disease has risen 65% every year. So as you can imagine Oliver has been especially busy helping people with what can be a terribly debilitating disease. Lyme disease if also known as “The Great Imitator” because its symptoms mimic various different diseases. It can affect any organ of the body, including the brain and central nervous system, muscles and joints, and the heart. In the interview we discuss: What Lyme’s Disease actually is How people contract Lyme Disease and how it can be passed on Why the rate of Lyme disease has risen What tests are best to diagnose Lyme disease What symptoms you should be looking out for if you think you have Lyme’s disease How you can best protect yourself from ever getting Lyme disease How mould toxicity is often mistaken for Lyme disease and how mould can affect your health How you can check for mould & much, much more In the interview we really did cover all bases , which is exactly what I wanted to do because I know from personal experience how much Lyme disease can negatively impact someone’s whole life, not just their health. So if you are going through any issues yourself with Lyme disease (or you know someone who is) then this episode really will give your some of the answers you have been searching for. You can find Oliver here: www.londonclinicofnutrition.co.uk Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s show we speak to Reed Davis of Functional Diagnostic Nutrition. Reed is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He is known as one of the most successful and experienced clinicians in the world today, having provided functional assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues as well as testing for pathogens, food sensitivities and many related health problems. Reed has served as Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over 15 years and now teaches a course in functional medicine with over 2500 trainees or graduates in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps doctors interpret lab test results and develops natural protocols to restore function instead of just treating the symptoms. In today’s show with Reed we cover a topic that doesn’t get much time in the limelight. It’s a problem that is affecting billions of men all over the world. This problem is Andropause. Andropause - for those of you not familiar with the term - is the male version of menopause. However nowadays more and more young men, as well as their older counterparts, are experiencing the symptoms of Andropause. Why is this? Could it the water supply? The food they are eating? Their stress levels? All of the above? Or something else completely? We’ll these are the questions we ask Reed Davis. In today’s episode we cover: What is Andropause? What are the common effects of Andropause? The Sexy Seven foods to help with Andropause Why the Liver & Gut are important when it comes to raising Testosterone How you can raise Testosterone naturally Why you may have a parasite infection if your Testosterone is low What the best tests to look for hormone dysfunction are & Much More Reed is a true gentleman and it was a pleasure to speak to him on this topic. As you will be able to tell in the interview Reed has an in depth knowledge of the human body and nutrition, and we will definitely be getting him back on the show to discuss other topics. You can find Reed here: www.functionaldiagnosticnutrition.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Doug Kaufmann is about to open your mind to a concept that could be the root cause of all your health issues. To say I enjoyed this interview would be an understatement, and I know you’re going to love it too. In fact, I think it was my favourite interview to date. Doug Kaufmann is not only extremely knowledgeable but he is also a true gentleman. I say this with all my guest, (because in reality they are all fantastic people doing great things, giving themselves and their energy to others in a quest to help people move out of their struggles,) but Doug was a complete pleasure to interview. He has a great way of putting you at ease even though he’s the one under the spotlight being interviewed. That’s a quality not many people possess. Doug is a world leading authority on the topic of fungus and parasites and their connection to disease and autoimmune conditions. He is the author of 9 books on the subject of fungus and ill health and each tells of the diets he developed (Phase One-Phase Two-Life Phase) that actually serve to starve the body of parasitic fungi, while simultaneously providing proper nutrition for those following it. He is the host of his own TV show called Know The Cause TV, and he also has his own YouTube channel and Podcast both called Know The Cause. Doug got into this field of work and research like many of us in the natural health world by scratching his own itch. Doug was a U.S. Navy Medical Corpsman attached to the 7th Marine Division in 1970. Upon coming home from Vietnam in 1971, he had strange symptoms that until the early 1980’s, he thought were related to food allergies.  A research paper in 1980 entitled “Antigenically Intact Food Macromolecules Exiting The Gut Lumen” offered insight into the role of the terrain of the intestines in food allergies.  As long as the intestines leaked, which is not uncommon, food allergies tend to change as the diet changed.  After studying the reason that foods were able to leak through the intestines, Doug saw the role of fungus in provoking both symptoms and diseases.  As it turned out, whether it was yeast in alcoholic beverages,  mold by-products of medications like commonly taken antibiotics, or mere fungi like mushrooms,  a link to illness, unknown to physicians, became apparent. As you can see Doug has been researching and talking on this topic for 37 years now. The quality of his work and the results he has got with clients had led to him now lecturing around the world to medical doctors and onologist as part of their continued learning. In this episode we covered: Is Your Cancer Really A Fungus? What’s The Difference Between Fungus And A Parasite? How Do You Contract A Fungal Or Parasite Infection? Why Cancer Is Being Misdiagnosed 75% Of The Time Why You Shouldn’t Get Your ‘Cancerous’ Lump Biopsied The Dangers Of Aflatoxins Why It May Not Be Allergenic Foods But Instead Fungus That’s The Root Of Your Problems Fungus’s Link To Autoimmune Diseases & Other Conditions What To Do To Get Over A Fungal Infection Doug’s Antifungal Diet & Much More I have long known about the power these fungi and parasites have over us and how much they can influence a person’s health, and speaking to Doug just confirmed all my previous research and priceless personal experience. I really do feel that in the next 10 -15 years the fungal link to disease will become more widely known, and the sooner we can get this message out the better. You can find Doug here: www.knowthecause.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s guests on the Podcast are Shalva and Lenny Gale from the website www.LifeIsNoYoke.com where they teach people about about the power of living healthy, making smoothies, eating vegan and taking your health back into your own hands. They have a particular love for the Vitamix and every week the produce new recipes for people to try. No wonder they are called Mr & Mrs Vitamix. Lenny got a CPA and worked consulting after college. In 2012, he left those things and 40 extra pounds to make wellness his life’s work. Shalva got a master’s in psychology and worked corporate training after college. In 2016, she left those things and some poor eating habits behind to join LIFE IS NO YOKE full time. Just one look at their before and after photos will show you how much both of them have benefited tremendously from their change in occupation health wise. In this episode we discus: Lenny & Shalva’s Health Journey & How They Started Life Is No Yoke Why They Both Became Vegan & The Benefits They Have Felt From That Change Why They Love Smoothies So Much Where Their Love For The Vitamix Started Why People Can Get From The Life Is No Yoke Website Their Advice On Blending & Great Recipes To Try & Much More This episode was a more fun one concentrating on the great aspects of smoothies and blending, but anyone with a chronic gut issues who has trouble digesting food will hugely benefit from this episode. It’s easy to keep making the same recipes when it comes to smoothies and soups and this can quickly become boring, so hearing from professional blenders the different options you can try will be fantastic. You can find Lenny & Shalva here: www.LifeIsNoYoke.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan P.S. Lenny has been kind enough to produce a link specially for you guys so you can see all the recipes we were talking about on the episode. The link is here: https://lifeisnoyoke.com/for-ryan/ Password: thanks

Anyone who has or ever has had a shoulder, elbow, knee, ankle or muscle injury that keeps playing up, this episode is for you. Today’s interview is with the girls from the Bay Wellness Centre in Downtown, Vancouver, and we were discussing two treatments that are just starting to gain traction even though they have been around for over 100 years. These two treatments are Prolotherapy and PRP. Prolotherapy is a treatment used for chronic pain conditions, sports injuries and osteoarthritis. PRP; Platelet Rich Plasma is a treatment used for pain associated with degeneration of the body’s tissues, such as ligament tears, back or neck injuries, sprains and strains and osteoarthritis. In the interview we breakdown: What Prolotherapy & PRP treatments actually are How these two treatments are administered When Prolotherapy & PRP should be used and when they shouldn’t The positive results they have witnessed from Prolotherapy & PRP If there are any negative side effects with the treatments How long recovery time is compared to conventional treatments Whether the RICE protocol for injuries s still the best way to go What exercises you should be performing after a strain, tear or rupture The science behind how Prolotherapy & PRP work & much more Having witnessed how powerful these two treatments are I knew I had to get an interview with someone who applied this method of healing everyday. Luckily enough I didn’t get just one person, I got two, and both the girls were a pleasure to talk to as well as being very knowledgeable about this subject. The fact they use the treatments themselves is evidence enough that they believe in their powers. From my personal point of view, anything that naturally stimulates the body’s natural healing mechanisms and means you don’t have to go for painful, inconvenient surgery is something that needs to be strongly considered. You can find Megan Maycher and Annie here: www.baywellnesscentre.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

So this bonus episode is on a topic that I get asked about a lot. Whether it be after one of my seminars or even during a consultation I will always get asked one of these questions… ...Is all Organic food the same? ...How much better is Organic food than conventional food? ...How do you know that the food you are buying is actually organic? They are reasonable questions, and to be fair unless you are as passionate about health as me and you are constantly researching what’s happening in the world when it comes to food, supplements, medication etc and you are relying on the mainstream news and media outlets to provide you with information then I can totally see why you may think the organic movement is a scam. On one of my recent business masterminds I even had another coach tell me it was all b*llcocks because he’s read the studies showing there’s no difference in organic food vs conventional food. So I thought the best thing to do would be to make a podcast and answer all these questions and give my response to that bold statement above. In the episode I cover: The different organic certifications and what they mean What countries organic standards are regulated by the government What the gold standard of organic food and farming is Why studies have shown organic food to be no better than conventional food Who’s behind the movement of corroding organic standards & much more You can find the episode here: https://itunes.apple.com/gb/podcast/revive-yourself-podcast-with-ryan-martin/id1218364880?mt=2 Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

On today’s show I have Daniel and Lindsay Crouch from Guiltless Superfoods. I first came across Daniel & Lindsay whilst researching Doug Kaufmann’s antifungal diet. Some of the recipes Doug recommended contained Guiltless Superfoods tortillas, and seeing as tortillas are conventionally made with wheat and yeast, (both of which are not allowed on an antifungal diet) I took a closer look at the ingredients. What I found when researching into the ingredients was Daniel & Lindsay had replaced the wheat & yeast with their very own 7 seed flour blend. As soon as I saw this I knew I had to take a deeper look into their brand and some of the other foods they were making. What I found was exciting to say the least. There were doughnuts, cookies and muffins all made with this 7 seed flour and with none of the health destroying ingredients we are used to seeing in these delicious foods. One look at the reviews also told you just how tasty these foods were. I knew right then and there I had to get these guys on the show and get behind what they are doing. On the show we discussed: Daniel’s health journey and what made him and Lindsay start Guiltless Foods Lindsay’s background as a chef and her challenges making the 7 seed blend What is in the 7 seed blend and what makes the flour so powerful The powers of an antifungal diet How the Guiltless Foods have improved their own health Whether their kids enjoyed the foods The quality of their ingredients and the challenges they faced bringing the products to market What new products they have on the horizon & much more This really was a fun interview and the energy both Daniel & Lindsay brought to the episode was contagious and a testament to their personal health. What they are doing is game changing, and I definitely want to make their products available to people in the UK in the future. You can find Daniel & Lindsay here: www.guiltlesssuperfoods.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Today’s interview with Dr Devra Davis could be the most important interview I have done to date. The reason I say this is because the topic covered is one where the world is one big experiment and we are the lab rats. I am of course talking about this relatively new technology called mobile phone & wireless radiation. Mobile phone and wireless radiation was called a probable carcinogen by the World Health Organisation is 2011, and today we talk to Dr Devra Davis who says that word probable should be replaced with definite. Dr Devra Davis, President Environmental Health Trust, Visiting Professor of Medicine at The Hebrew University Hadassah Medical School, Jerusalem, Israel and Ondokuz Mayis University Medical School, Samsun, Turkey. Founder of the non-profit Environmental Health Trust in 2007. Dr. Davis holds a B.S. in physiological psychology and a M.A. in sociology from the University of Pittsburgh, 1967. She completed a Ph.D. in science studies at the University of Chicago as a Danforth Foundation Graduate Fellow, 1972 and a M.P.H. in epidemiology at the Johns Hopkins University as a Senior National Cancer Institute Post-Doctoral Fellow, 1982. To say she is well informed in this topic would be an under-statement. In the interview we cover: How Dr Davis started to study mobile phone radiation The risks of brain and other cancers from mobile phone & wireless radiation The risks of adult exposure compared to infant exposure 5G - the risks and concerns and what we need to do about this - coming this autumns The dangers of mobile phone radiation and pregnancy How mobile phones are affecting fertility in men Whether aeroplane mode actually works How these big companies have “War Gamed The Science” How mobile phone radiation is now a type 1 carcinogen What we know, what we need to know, & what we can do now plus much much more It was a real privilege to speak to someone so respected as Dr Davis. Although we covered a lot we got cut short because of her busy schedule but we will definitely be getting her back on the show to go deeper into this topic. On a personal note I just want to say that this interview is full of such important information and it’s information that affects practically everyone you know, so please share it as much as you can. You can find Dr Davis here: www.ehtrust.org Enjoy the show and as I said don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

A few weeks ago I was very privileged to be asked by the guys at The Unit Fitness in Cambridge to be on their podcast. I've known the guys a little while and they are not only good at their job but they really care about helping people, which is why I think we get along so well. I wanted to share the interview with you because not only was the podcast a lot of fun, but we covered some great topics. You can listen to the episode and read what the guys had to say below…... Talkin’ TUF Podcast (special guest episode with Ryan from Revive Yourself) Listen here >> http://bit.ly/TUFPoddyRyanRevive We don't say this lightly but this week you NEED to make time to listen to this... This week we have Ryan Martin a Nutritional Therapist and Holistic Health Coach from reviveyourself.co If you are interested in the slightest in health you want to check out this guy Ryan Martin. We have been lucky enough to have an interview with him and he is dropping some knowledge bombs in the podcast and keeping it simple in our mini series. In the episode, he just touches the surface really in what's possible Health wise and how you can ultimately feel 100 times better each day. In the episode we cover: Ryan’s Journey To Health Why Looking Good Doesn’t Mean You Are Healthy The Importance Of Gut Health And What You Can Do To Stop Gas & Bloating The Benefits Of Fasting The Different Standards Of Organic Produce Why The Quality Of Your Food Rather Than Quantity Matters Who Ryan Helps & Much More Nowadays, we always hear do this and do that to FEEL better, but Ryan works with people from within and truly helps them change from the inside-out. This is achieved by addressing a number of issues caused by life in the modern world and is an eye opener for pretty much everyone who comes into contact with Ryan, and you can see this through the content he delivers and the results his work achieves. Check his site out here >> http://reviveyourself.co/ Facebook https://www.facebook.com/ReviveNaturalHealth/ Listen here >> http://bit.ly/TUFPoddyRyanRevive

Today I had the pleasure of interviewing one of the Fitness Industry’s true characters Derek Woodske. Those of you who don’t know Derek he’s a man of great intellect and passion for his craft, and his has the ability to not only leave you stunned with his knowledge but also in tears of laughter with his comic timing and observational humour. Although Derek is a bear of a man who is a former professional hammer thrower for Canada who broke 2 National Records, he is by all means a gentle giant who seems to value old school manners and respect as much as he does hard work and integrity. He is a man who doesn’t crave confrontation but he is also not afraid to voice his opinions a when he feels people are being misleading, or if they are misrepresenting facts and figures. His achievements in track and field as an athlete, and then as a coach in the NFL and now as a human performance specialist who presents all over the world mean he has spent most of his life in the spotlight, however, I get the feeling that had he found himself on a different path in life he would never be someone who craves attention, especially not for attention’s sake. Luckily for us he didn’t end up on a different path because he is a man who holds a depth of knowledge when it comes to human performance as well as a wealth of priceless personal experience. In this episode with Derek we cover: His Background In Athletics & Overcoming Serious Injury What HInders Most Athletes Performance The Vital Components Of A Training Program Program Design What Should You Be Doing If You Want A Lean Functional Physique Performance Enhancing Drugs In Sports & Recreational Gyms Around The World Crossfit - The Good, The Bad The Ugly What Health Means To Him How He’s Gone Back To An Holistic Approach & Much More To say I had fun interviewing Derek would be an understatement. I could talk shop with him for hours. I would love to get him back on the show to talk about child development in sport, and whether children should specialise in one sport or play mixture of different sports for their athletic progress, as well as a few other areas we didn’t get to cover. You can find Derek here: www.ecobolic.com or on Instagram @DerekWoodske Enjoy the show and as I said don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

In this week’s episode I interview Mark Lester of the www.thefinchleyclinic.com I first came across Mark approximately a year ago when I was trying to source some liver and gut cleansing products that I had been researching, and Mark’s website was the only place I could buy them in the UK. This led me to having a closer look through his shop and seeing what other products The Finchley Clinic had to offer. One glance through the product range and I could tell that who ever ran this website knew what they were doing as every item was of the highest quality. I later learnt that Mark comes from a family that has been involved with Naturopathy since the mid 1950's, and he started his professional practice in 1994. Mark is someone who by his own admission has to work hard at his health and much of his knowledge has come through personal experience - something that is not uncommon in the health industry - as much as it has through reading research papers, books, and attending seminars and lectures. Although Mark is not a doctor (which is something he is keen to point out) and he doesn’t wish to be one, he is a man with a wealth of knowledge when it comes to therapeutic supplements, natural health and healing. In this episode with Mark we cover: His personal journey into the natural health world How he sourced his product range Things he looks to avoid when added a supplement to his range Why some of the best supplements are no longer available on the market The reason many of the best products are no longer allowed to have their benefits included in the product text Why he voted to leave the EU for health reasons (everyone needs to hear this) The top 3 products he recommends for keeping healthy & much more When you listen to the show you’ll be able to easily recognise Mark really does know his stuff. From my perspective it’s always refreshing to talk to people who are as passionate about health and keeping our rights to be able to source the highest quality products and food as I am, and Mark is certainly someone with that passion. After the show he also let me into a little secret that will (if all goes to plan) mean some great episodes for you guys involving a project that he’s working on. You can find Mark here: www.thefinchleyclinc.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Ian Davies is a guy who I met around 18 months ago, and I instantly recognised him as someone who is as passionate about helping people overcome their problems as I am. It’s one of the reasons why we quickly became friends. As soon as you talk to Ian you can tell he knows his stuff and the fact that his knowledge comes not just from textbooks but through years of practical experience makes his advice even more powerful. Ian is a Biomechanics Coach and specialises in injury rehabilitation and prevention. Ian has his own clinic in Berkshire where he see’s people from all different walks of life from professional athletes to lawyers and school teachers and helps them correct their imbalances, return from injury or simply bulletproof themselves from future pain and discomfort. . I have wanted to get Ian on the show for a while because I think it’s extremely important for people to hear what he has to say about why injuries occur and what you can do to get to the root of your injury problems and correct them should you have any. In this episode we cover: Ian’s journey into the Injury and Rehab world What makes his programs and structure different to all the others out there The most common injuries he sees Why people are getting more and more injuries The assessment he uses to evaluate clients What people need to do to avoid injuries Why having a clean diet is important when rehabbing an injury & much much more. It’s always fun for me to get friends on my show who I can personally trust because firstly it means I know you guys are going to get tremendous value out of the episode, and secondly it’s great for me to catch up with someone and be able to give you guys free information whilst doing so. This was a really fun episode to shoot and Ian gives out lots of quality information that you can go away and put into practice. You can find Ian here: www.InjuryClinicBerkshire.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

Dean Maden is one of life’s nice guys. With Dean’s large and impressive physique comes and even bigger heart. Dean a family man and owner of his own Fitness Facility in Loughborough called the Functional Fitness Centre. It’s here that he regularly transforms people as much mentally as he does physically. Listening to Dean speak about Health & Fitness his passion for both his own achievements as well as his clients results shines through. Not only does Dean own and run a successful private gym but he is also in the middle of competing in Strongman Competitions with the aim of getting to The World’s Strongest Man. What makes this feat so impressive is that when he was younger he suffered a debilitating injury that the doctors said he would never come back from. They told him he wouldn’t be able to squat ever again. Dean obviously ignored this “advice” and had his own ideas on whether this would be the end of the line for him. Needless to say he beat the odds and he not only is squatting again but he is doing so with weight that makes people stand in shock. In the interview we cover: Dean’s Journey Into The Fitness World How The Army Changed Him Physically How Dean Came Back From Serious Injury How Laziness Got Him Into Powerlifting Why Eating Clean Gets Him Funny Looks Why Women Should Be Lifting Weights How Eating More Food Gets His Clients To Lose Fat & Much More It’s important to me to have guest on who know their stuff and can share their knowledge with you. However, more important than that is getting guests on who can share their experiences with you. Listening to people that have broken through barriers and beat the odds is both inspirational and motivating and lets us know that statistics mean nothing to the individual and that you are the true leader on your journey. That’s exactly what Dean has reminded us today. You can find Dean here: https://www.facebook.com/funcfitcentre/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Anyone who has been around the natural health world for more than a few months will have heard about the phenomenal results people have got using cannabis oil for a number of ailments and illness. Alongside the mention of cannabis oil also comes the name Rick Simpson, and the story of a man who brought this wonderful healing plant back into people’s lives whilst also removing the stigma that surrounds it. For those of you who don’t know him, Rick Simpson is a retired power engineer who worked for 25 years in the medical system in Canada.  After suffering a severe head injury in 1997 he took all the medications that the doctors prescribed, but their side effects did nothing but harm.  So in desperation he turned to the use of cannabis extracts, which he produced himself and quickly found that he had discovered the greatest natural medicine on earth.  After learning the truth about the amazing healing abilities of these extracts, he then went to everyone in authority to have its use recognised once more,  but found that in reality those who control our lives, wanted to keep the truth hidden from public view.  Having nowhere else to turn, he then made this knowledge public and since that time countless individuals worldwide have used his information to cure or control illnesses for which our current medical systems have no solution. Rick Simpson was giving the oil away for free, since he was growing plants in his own backyard, while he was still in Canada, until 2009, when the Royal Canadian Mounted Police did the final raid at his home. Rick was always talking about THC oil, and not CBD oil. The oil that he was giving away for free had a very high percentage of THC and it also contained low levels of CBD and other cannabinoids.  Today these extracts are usually called RSO or Rick Simpson Oil and it was the previous leader of the hemp movement Jack Herer himself who coined this phrase. Since 2013 Rick no longer lives in Canada. He now travels the world giving lectures on the powers of cannabis oil. Rick Simpson, put up the phoenixtears.ca website back in 2004 and he made the information people need to heal themselves free for all to use at no cost. Rick did not even try to patent the oil or the method he used to produce the oil, because he felt that this is knowledge everyone should have so they could learn how they can deal with their medical problems themselves, in a sensible harmless manner. In this interview we discuss: Rick’s Injury That Led Him Down The Road To Discovering Cannabis Oil The Difference Between THC & CBD Oil What Happened When He Told To Doctor How He Healed His Skin Cancer How The Government Is Suppressing This Natural Cure Why The Canadian Mountain Police Raided His Home Why Hemp Is The Most Powerful Plant In The World The Amount Of Oil He Recommends People To Use Both Daily & When Dealing With A Health Crisis Why Cannabis Is A Medicine Not A Drug & Much Much More This really was a fun interview for me to do. As you will be able to tell when you listen to the interview, Rick is an extremely passionate man especially when it comes to getting the word out about how much this super plant can do for people’s health. I have my own thoughts on whether cannabis oil should be legalised or not, and after listening to this interview with Rick I’ll bet your share those same views too. You can find Rick here: Phoenixtears.ca  & www.simpsonramadur.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan