ReversABLE (Josh Dech)

This is Part 2 of our short series with Dr. Pompa, where we dive deep into the ideas in Part 1, and give you practical, take away strategies to dive into. You don't need to listen to Part 1 for this episode to make sense, but it's a great episode to build on!

TOPICS DISCUSSED IN THIS EPISODE:

• An in depth look at diet variations
• Feast and famine cycling
• Practical strategies for dietary diversity and seasonal eating
• The psychology of food and eating

More from Dr. Daniel Pompa:

Instagram: @drpompa

Facebook: @drpompa

YouTube: @drdanielpompa

Website: drpompa.com

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Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms". 

If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it.

TOPICS DISCUSSED:

• What are signs vs. symptoms
• How to read them, listen to and understand them
• Common causes of digestive issues
• What symptoms you might see outside of the gut
• How to use these to figure out your root causes

Fasting isn't just for weight loss. It also improves your gut health, mental health, diseases processes and even helps to fight cancer.

In this episode, one of the most famous, most published doctors on planet earth is going to take us through how to fast, fasting protocols and all of its benefits.

Crohn's and Colitis isn't forever - learn to reverse your disease and Join us on Skool!

You can learn more from Dr. Marik with the links below:

FLCCC - Dr. Paul Marik

ISOM

We get sick for 3 reasons: toxins, nutrient deficiencies and microbial imbalances/infections.

On top of this, there are 4 things we need to survive and thrive: Air, Food, Water and Sunlight.

But what do we do when all of these things are compromised?

TOPICS DISCUSSED:

• Why we're all so sick
• Problems with our food, air and water
• Simple steps from home to improve your health immediately

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The health idnustry is demonizing foods as "good" or "bad", with very little evidence. The reality is that we have to learn which foods are good or bad for us, based on how we react to them.

And if we react "good or bad", we need to ask "WHY?"

In this episode we'll talk about:

• The best and worst foods for gut health
• How eating certain foods can help identify what’s actually causing your gut problems
• The foods I believe ALL people should avoid
• The pros and cons to certain types of diets
• How those diets may help or harm your gut health

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

Submit Your Question For The Next Episode:

reversablepod.com/tips 

Leave us a Review:

https://www.reversablepod.com/review

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

Check out Our Brand New YouTube Channel - The Gut Health Solution

American health foods are BANNED in other countries. It's not because they don't want their citizens to be healthy, it's actually because our "health" foods are actually FULL of toxins! 

TOPICS DISCUSSED:

• Why other countries have banned American chicken, pork, salmon and ground beef
• What other snack foods are highly toxic in America but fine in other countries
• How to get healthier version of these foods
• How to avoid these extreme toxins

Don't put off your gut health any longer - Join us on Skool to start healing your gut!

Submit Your Question For The Next Episode:

reversablepod.com/tips 

Leave us a Review:

https://www.reversablepod.com/review

SOCIAL MEDIA:

Follow me on:

Instagram 

Facebook 

YouTube

TOPICS DISCUSSED:

• Fitness myths
• Strength vs. Cardio
• Hormonal health vs fitness
• Exercise, longevity and overall wellness
• Health span and life span
• Bone density
• Simple exercise routines you can use

More from Debra Atkinson:

Instagram: @flipping50tv

Facebook: @flipping50insiders

Podcast: Flipping 50

YouTube: Flipping 50

Website: flippingfifty.com

Your mouth is the start of your gut - so it has to be healthy for your gut to be health!

But have you ever wondered why tribesman in those old National Geographic magazines had perfect teeth without access to Colgate or Crest? Well in this episode, we're talking about why that is with the dentist DOES NOT BRUSH HIS TEETH.  

Why? Becuase he doesn't need to. 

His oral microbiome is perfect. His gut is healthy and he has no nutrient deficiencies. 

Topics we cover:

• What dental interventions might be causing your gut health problems 
• Creating TRUE oral hygiene
• How the mouth and gut are connected
• What causes issues in our mouth
• How to take care of your mouth so you can take care of your gut

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

More from Dr. Dome:

Instagram: @drdome1

Clinic Instagram: @dnaaesthetics01

Grab His book "It's All In Your Mouth":

In English

In German

Do you have acid reflux / heart burn or GERD? What if I told you that your doctor's advice, and the antacids you're taking are making you worse?

In this Quick Tip episode, we're answering a question submitted by one of our listeners, to talk about how you can fix acid reflux, without relying on medication. 

Got a question you want me to answer on the next quick tip episode?

Want to fix your gut? Join us on Skool!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

If you struggle with anxiety, you're not alone. In fact, 31% of Americans experience anxiety disorders at some point in their life...But just because it's common, that doesn't make it normal.

In this episode, we're talking about how your gut is causing your anxiety, and the renowned Ali Miller is going to give you some steps to begin healing it.

Ready to fix your gut? Join us on Skool

More from Ali Miller:

Facebook: Ali Miller RD

Instagram: @AliMillerRD

YouTube: @naturallynourishedRD

Pinterest: @alimillerRD

Podcast: Naturally Nourished, available on Apple and Spotify

Do your genetics really ditate your health, or are there other factors at play? Afterall, if you;ve got an illness, there's a good chance your doctor has just told you that it's genetic: everything from obesity, to diabetes and gut disease. 

But this is all bullshit, and in this episode we're speaking with world renowned epigenetics expert Dr. Ben Lynch about the roles your genes really have and what you can do about it.

Topics Discussed:

• The roles of your gut microbiome
• How we all have weak links in our genes and
• How modern toxins and foods are exploiting these weaknesses to harm us
• What we can do to improve out genetic outputs and outcomes
• And how your genes are actually EMPOWERING, rather than giving you the problems your doctor keeps telling you they do

Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link below!

https://gutsolution.ca/skool

More from Ben Lynch:

Book: Dirty Genes

Instagram

Facebook

YouTube 

Twitter

Did you know that it's only been a few decades since herbal remedies were scrubbed from the American medical system? 

Right up until the civil war, plant based medicines were saving lives, curing illnesses, and healing wounded soldiers. But that all changed in the late 1800's as John D. Rockefeller took over and monopolized the American medical system, medical colleges, and organizations. 

We're going to share with you, the greatest story that's never been told, and explain why our medical system now just manages symptoms rather than cures disease. This episode will arm you with the tools that you, and the rest of the world needs, to change the course of medical history once again.

TOPICS DISCUSSED:

• The history of plant based medicine
• How it was used throughout the civil war
• The priviatization and monopolization of the American medical system
• What we can do to once again make health care cheap and accessible for all

Do you want to finally begin healing your gut? - Join the community on Skool and be part of the natural movement

Submit Your Question For The Next Episode:

reversablepod.com/tips 

Leave us a Review:

https://www.reversablepod.com/review

SOCIAL MEDIA:

Follow me on:

Instagram 

Facebook 

YouTube

SOURCES:

John D Rockefeller Monopolizing medicine

Plants in the Civil War (Smithsonian Museum)

How "Rockefeller Medicine" is killing us

Interesting Reads:

The Fluoride Deception

Fluoride Neurotoxicity

TOPICS DISCUSSED IN THIS EPISODE:

• What is "funtional health"
• Healing yourself by addressing the root cause
• what's wrong with our medical system
• healing from ulcerative colitis
• the biggest offenders to your health
• How you can make national changes to the food supply
• How to access Function Health: 

Your code to SKIP the 300,000 person waitlist: REVERSABLE100

Sign up here: functionhealth.com

More from Dr. Mark Hyman:

Instagram: @drmarkhyman

Podcast: Doctor's Farmacy podcast

More links from Dr. Mark Hyman: linktr.ee/drmarkhyman

Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years. 

So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself.

Are you ready to fix your gut and reverse IBD? Join our Skool community to learn how!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

References:

Pro Raw Milk links:

Sant Johns Organic Farm

Study on heating milk and allergies

Raw milk protecting against asthma

Primal Alignment Blog

Anti Raw Milk:

FDA

CDC

Cleveland Clinic

Raw Milk Raids:

The Atlantic

National Post

If you've ever been told your illness is "just genentic", that was a lie. I often say that our gut microbiome is as important as our DNA, and in this episode, we're finally conecting the two with a world famous DNA experts, who works with celebrities and professional athletes to hack their DNA and turn them into superhumans.

In this episode, we'll learn:

• How DNA and genetics affect your body and your health
• What diet types we should eat based on our unique DNA
• We'll explore the DNA and gut connection
• Brain function and the genetics of the mind
• The secret to reversing disease and living a healthy life to 120 years old
• How to fix our broken biology

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

More from Kashif Khan:

Website: kashkhanofficial.com

Instagram: @kashkhanofficial

Li kedIn: @mrkashkhan

Tiwtter / X: @mrkashkhan

TikTok: @kashkhanofficial

YouTube: @kashkhanofficial

Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more. 

By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too!

TOPICS DISCUSSED:

• The 5 types of stools (poop)
• What different textures and consistencies mean
• Decoding the colour, smell, what you see inside, and what it all means
• Understanding the connection between your gut and total digestive system health
• The importance of looking at each bowel movement

Being gassy and bloated sucks. But you don't have to deal with it forever.

In this quick tip episode, we're going to give you the tools to get rid of gas and bloat, and get back to feeling more comfortable.

Want to reverse your IBD and fixl your gut? Join us on Skool!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

A brand new discovery has just shown that your brain might have it's very own microbiome! We're going to be talking about what this is, and what it means for the future of your gut, your brain and your life!

TOPICS DISCUSSED:

• The blood brain barrier, what it is and how it works
• Your brain microbes and if they're good or bad
• What positive or negative changes this means for your brain and neurological health
• How microbes enter your brain
• How antibiotics might affect your brain
• A new exciting look at the gut-brain connection
• Potential for manipulating our brains with probiotics

You'll never listen to music the same way, ever again - because it might be giving you gut issues. Everything in our universe is based on sounds that can be measured in Hz (hertz).

Some things harmonize, and others do not. And when thye don't we have problems.

TOPICS DISCUSSED:

• How sound waves work in our world and our bodies
• Harmonizing vs. Dissonance
• Harmful frequencies and the weaponization of sound
• How sound can be healing
• Specific frequencies that are helpful or harmful
• Sound as medicine

IBD is a crippling disease, and patients are told it's a "forever problem"; but that's not true, and the doctors telling you this are ilinformed and misguided. In fact, many cases can be fully reversed if we look into the root causes and contributing factors to your disease process.

This episode is a recording from a lecture I gave at Priority Health Academy, to help doctors understand what it takes to reverse these diseases. But it's not all fancy medical verbiage, and it's very accessible to the general population.

If you know someone struggling with Crohn's or Colitis, please share this episode, because it coul change their life forever.

Crohn's and Colitis and FULL reversible. Join us on Skool to learn how you can do it too!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

PRESENTATION SLIDE DECK AND CITATIONS:

https://docs.google.com/presentation/d/1cMQ7MKlcIcAlV9YBaqV6R_EPaQcPXFkB/edit?usp=drive_link&ouid=107322401283668301825&rtpof=true&sd=true

Your doctor tells you that menstrual issues are "normal", but somewhere deep down, you know they're not. You're told that cramps, bloating, pain and mood swings should just be managed with medication, but you know better..

You just don't know what to do about it. But today's guest does. 

Jenn Pike is a medical exericse specialist and Functional Medicine Diagnostic Nutritionist, specializing in women's health and hormones, and this is a conversation every woman needs to hear.

TOPICS DISCUSSED:

• Eliminating painful periods
• How women have been forced to disconnect from their own bodies
• Essentials for tracking cycles as more than a monthly event
• Utilizing nature, food exercise and the moon to optimize your hormones
• Hormonal birth control: problems and solutions
• The connection between your gut health and hormonal health
• Tangible steps you can take to heal both of these so you don't have to wing it

More from Dr. Stephen Cabral:

Instagram: @jennpike

Facebook: @thesimplicityproject

YouTube: @JennPike

Website: jennpike.com

Podcasts: Simplicity Sessions and The Audacious Woman Podcast

How you "feel" in your environemnt impacts your health in every way - especially your stress levels.

So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life.

TOPICS DISCUSSED:

• What is "environemntal psychology"?
• How you relate to our spaces, light and materials
• What toxins you might be exposed to
• How your environment can change your brain
• Changes you can make at home to reduce stress levels
• How some spaces are dweliberately designed to be comfortable or uncomfortable (such as restaurants vs fast food)
• What you need to know to make your environment work for you

Healing you gut with 5 steps is easy once you know what they are.

The thing is, gut disease is reversible, regardless of what your doctor told you. This is primarily because doctors are taught about disease MANAGEMENT not disease REVERSAL.

In Episode 46, we talked about the 3 root causes of gut disease like IBD, and today we're giving you the 5 steps to reverse gut disease/IBD (and any other gut issue).

In this episode we'll talk about:

• Why your diagnosis doesn't matter or actually mean anything
• Why you shouldn't wait for a diagnosis to take action
• The 5 R's of reversing gut disease

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

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Get 15% off all NUTRIDYN supplements

Submit Your Question For The Next Episode:

reversablepod.com/tips 

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

The biggest problem you'll face with your partner is fertility and pregnancy. 1 in 8 women struggle with fertility issues, and more than 80% of women complain of hormonal issues during their cycle. But none of this is normal, and there is something you can do about it!

TOPICS DISCUSSED:

• How you gut, sex hormones and fertility are connected
• What your body needs to have healthy hormones and pregnancy
• Problems with modern diets, and why they're harming your hormones
• How autoimmune conditions can improve with pregnancy
• How technology, checmials and our environments impact fertility

More from Dr. Jamie Seeman:

Instagram: @doctorfitandfabulous

Facebook: @doctorfitandfab

YouTube: @DoctorFitandFabulous

Website: doctorfitandfabulous.com

Podcast: The Fit and Fabulous Podcast

Book: Hard to Kill

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Th hard truth is that your stress is actually killing you, slowly, but surely. And it will contribute to every illness you'll ever have, making them worse... it can even cause your illnesses. In fact Dr. ruce Lipton says that 98% of ALL diseases are stress related... 

So what can you do about it?

TOPICS DISCUSSED:

• Where stress comes from
• Modern vs Ancient stressors
• Why modern stress is so horribly toxic
• What it does to your gut (tissues, microbiome and hormones)
• How to recover from stress
• What you can do and take for stress management, recovery and repair

Have you ever had a gut reaction that saved your life? I know I have, and most of us probably have at some point...

But what does this have to do with gut health? We're answering a question submitted by a listener to explain what gut instincts have to do with gut health.

Got a question you want me to answer on the next quick tip episode?

Dealing with gut disease? Join our online course community on Skool to finally reverse it!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

Did you know that you're full of parasites that can throw your gut's entire ecosystem out of balance, wreaking havoc on your health?

We're meeting with Dr. Jaban Moore to talk about his journey from college athlete, to bedridden with illness, ad back to a thriving professional by digging into the tiny microbes that destroyed his health.

Topics we cover:

• Parasites
• Mold
• Environmental factors
• Chronic illness
• The way out of it all

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

More from Dr. Jaban Moore:

Instagram: @drjabanmoore

YouTube: @DrJabanMoore

Facebook: @DrJaban

Website: https://drjabanmoore.com/

For thousands of years, medicine revolved around one simple truth—all disease begins in the gut. The ancient healers, from Hippocrates to the early Roman physicians, saw digestion as the key to health, using fermented foods, fasting, and herbal remedies to restore balance.

Then, everything changed.

With the rise of Germ Theory, antibiotics, and industrialized medicine, doctors stopped treating the gut and started waging war on bacteria. This shift erased centuries of wisdom, leading to an explosion of autoimmune disease, mental health disorders, and metabolic dysfunction—all traced back to the gut.

But now, science is proving what medicine once knew. Thanks to pioneers like Dr. Jeffrey Bland, Dr. Sidney Baker, and Dr. Alessio Fasano, and the groundbreaking Human Microbiome Project, we are finally rediscovering the gut’s true power.

TOPICS DISCUSSED:

• How the ancient Greek and Roman physicians treated disease
• The four humors of health 
• The rise of Germ Theory
• 200 years of medical mistakes and hubris and the price humanity has paid
• How the 2007 Microbiome Project changed science forever
• What our future can look like if we polay our cards right

Click here to sign up for email updates on my new book

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Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report.

And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker all about the things we cannot see that are destroying our health.

TOPICS DISCUSSED:

• A multi layered approach to holistic health and wellness
• Danger signals in our body that influence our health and digestion
• How infections, sleep, stress and mental health impact our ability to heal from sickness and disease
• The connections "safety" has to our immune systems and gut health
• The bi-directional relationship between our guts and nervous systems
• How the world we live in actually steals our energy and attention, creating rokm for illnesses we can't see

More from Dr. Pedram Shojai:

Instagram: @drpedramshojai

Facebook: @pedramshojaiurbanmonk

YouTube: @urbanmonkproductions

TikTok: @drpedramshojai

Websites: Theurbanmonk.com

Podcast: The Urban Monk Podcast

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah’s debilitating IBS, anxiety, and Hashimoto’s disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically.

They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet. 

TOPICS DISCUSSED IN THIS EPISODE:

• The failures of Western medicine
• The overprescription of antibiotics
• The problems with insurnace driven care and medical gaslighting
• Diet, stress management and holistic living to heal yourself
• What it takes to "escape the system" and be your own advocate
• Reversing IBS, anxiety and Hashimoto's
• How you can become a "citizen scientist" and do this all yourself!

More from The Parsons

Instagram: @purelyparsons

Instagram Shop: @shop_purelyparsons

Website: purelyparsons.com

Leave us a Review:

https://www.reversablepod.com/review

In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests. 

HERE'S THE TOP 10 LIST:

10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick"

9th - Ep 17: Dr. Tabatha Barber: "How Our Broken Medical System Gaslights, Controls and Fails Women"

8th - Ep 95: Cynthia Thurlow: "Healing Your Gut and Metabolism"

7th - Ep 67: Marc David: "How Your Mind Can Create Disease AND Reverse It"

6th - Ep 67: Dr. Will Bulsiewicz: "What Your Doctor Won't Tell You About Crohn's and Colitis"

5th - Ep 9: Dr. Tom O'Bryan: "The True Impact of Wheat and Gluten"

4th - Ep 55: Shawn Wells: "The Best and Worst Supplements for Your (Gut) Health

3rd - Ep 67: Dr. William Li: "How To Reverse Disease and Heal Yourself"

2nd - Ep 2: Brian Sanders: "Lies From the Food Indsutry That Make Us Sick"

1st - Dr. Barbara O'Neill: Designed To Heal: "Natural Solutions To Heal Your Body Heal Itself"

Honroable Mentions (top 20)

Ep 11:  Dr. Nick Zyrowski - Making Health Simple Again

Ep 73: Dr. Tara Sky Goldin - 83% of All IBS Cases are Caused by This

Ep 37: Dr. Steven Gundry - Your DNA Doesn't Matter

Ep 81: Dr. Amie Hornaman - Is Your Gut Killing Your Thyroid?

Ep 25: Dr. Paul Marik - Why You Should Stop Eating and Start Fasting

Ep 23: Ali Miller - Fix Anxiety by Starting With Your Gut

Ep 15: Dr. Anthony Chaffee - Why You Should Never Eat Vegetables Again

Ep: 41: Dr. Jaban Moore - Deworming Yourself

Ep 5: Dr. Michelle Jorgensen - Looking Into Your Mouth Like a Crystal Ball Can Help Prevent Disease

Need help with your gut?:

Click here to send me an email

Get 15 % off ALL Supplements by making an account with Nutridyn.

Have you ever wondered why your gut seems to be so unpredictable and downright defiant when you're travelling? I'm going to show you the top 5 reasons why this happens, and what you can do to keep your gut happy while travelling.

TOPICS DISCUSSED:

• The top 5 reasons why you'll get gut upset while travelling
• Simple tips to keep each of these things at bay
• How to protect your gut (proactively) while travelling

Leave us a Review:

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What do doctors learn about gut health in med school? This episode is actually the recording from a lecture I did for a group of doctors on the gut microbiome. Don't let the "wordiness" scare you off - it's a very understandable lecture on what's called "all cause mortality"; or "how our guts cause all types of sickness and disease.

TOPICS DISCUSSED:

• What the gut microbiome actually is and how it develops from birth, life and death

• The 3 main pathways it influences the human body

• The cause and effect relationship between food, medications, life style and our gut health

• The deep connections between our gut microbiomes and disease

• What we're doing that destroys out gut microbiomes

• How we can begin repairing them safely 

Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it.

In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health.

TOPICS DISCUSSED IN THIS EPISODE:

• What antibiotics actually do to you (the domino effect)
• How antibiotics can lead to chronic disease and immune dysfunction
• Strategies for gut recovery after antibiotic use
• The connection between gut health, mental health, and systemic inflammation
• The role of probiotics, fermented foods, and mitochondrial support in gut repair
• Differences in gut health between Western countries and traditional societies
• The impact of diet, lifestyle, and natural living on microbiome diversity
• The harmful effects of conventional coffee on gut health

More from Dr. Vincent Pedre

Website: happygutlife.com

Instagram: @drpedre

Happy Gut Coffee: CLICK HERE TO GET YOURS

Leave us a Review:

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Have you ever had gallbladder trouble? If you're new to the problem or have already had it removed, this is information you need.

In this quick tip episode, we're talking about what your gallbladder is, and what it does; why it gets blocked and how stones form; how to eliminate or reduce stones, and what you can do to improve digestion after your gallbladder has already been removed.

Are you ready for the ultimate IBD course community? Join us on Skool! https://gutsolution.ca/skool

FREE LIVER/GALLBLADDER PROGRAM:

https://www.reversablepod.com/free

DIGESTIVE COMPLETE SUPPLEMENT:

https://gutsolution.nutridyn.com/digestive-complete

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

SOURCES:

Burden of disease        

Risks for Gallbladder Disease

What role does your gut play in detoxing? Well, as it turns out, it's pretty important! 

One of our listeners wrote in asking about how they can detox while being exposed to toxins every day for work. 

TOPICS DISCUSSED:

• How our body actually detoxes
• The different detox pathways
• How our gut bacteria influences detoxing
• What happens if your gut (and bacteria) is unhealthy
• Common sources of toxins
• How we can detox successfully

PS. Why haven't you joined our Reversing Crohn's and Colitis Naturally community on Skool? ;)

Submit Your Question For The Next Episode:

reversablepod.com/tips 

Leave us a Review:

https://www.reversablepod.com/review

SOCIAL MEDIA:

Follow me on:

Instagram 

Facebook 

YouTube

There's a lot of information out there about what's "best" for your gut, but a lot of it just isn't true. In this episode, we're going to bust 9 common myths that are floating around the internet.

Myths busted:

• Probiotics are a "cure all" for gut issues
• Bacteria are bad
• You can fix your gut overnight 
• Everyone should eat ferments for gut health
• Eat lots of fibre 
• Gut symptoms are always "obvious"
• We need to cleanse or "detox" often
• Artificial sweeteners are harmless 
• There's a "best" diet for gut health

Did you know that you have a biome that actually leaves evidence wherever you go - like a fingerprint? 

There’s something surrounding you, called the holobiont, which surrounds us like Pig Pen’s cloud from Charlie Brown, that can leave traces of DNA wherever you go. Forensic technology is advancing so far, scientists can actually measure this at the scene of a crime, and test it against suspects to see who did it.

This is just one of the many things we’re going to learn today about the interactions between your gut microbiomes and your body in this masterclass with one of the founding fathers of functional medicine, and mentor to celebrity doctors like Dr. Mark Hyman, Dr. Leo Galland.

TOPICS DISCUSSED:

• Landmark gut bacteria
• The destruction of our guts since covid
• Leaky gut, the immuhe system and heroid immune proteins
• Healing your gut, brain and immune system
• The gut connection to food, allergies and asthma
• Adrenal glands
• Different immune cels in your gut
• How to repair your body from the inside out using microbes

More from Dr. Leo Galland:

Instagram:  @dr.leogalland

Facebook:  @leogallandmd

YouTube: @PillAdvised

Twitter / X: @LeoGallandMD

Website: www.drgalland.com

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Do you deal with abdominal pain or cramps? They're never comfortable and can be down right painful. We're gling to to talk about why they happen, the different types of abdominal pain/cramps you can experience, and of course, what to do about it.

TOPICS DISCUSSED:

• What cramps are and what parts of the body are actually experiencing them
• What pain and cramps can mean for you
• What sorts of things can trigger cramps
• 10 different types of abdominal pain we can experience
• Why it's so hard for doctors to diagnose abdominal pain
• How to reduce pain, bloat and cramping

TOPICS DISCUSSED IN THIS EPISODE:

• Genetics vs. disease
• What role your genes really play
• What you might be doing that's causing genetic diseases to develop
• Where you can be proactive in your genetic and family history
• Genetics in cancer and gut health, IBS and IBD
• How to take control of your genetic outcomes
• Genetic and DNA testing

More from 23andMe:

Instagram: @23andMe

Website: 23andme.com

TOPICS DISCUSSED IN THIS EPISODE:

• The top risks for heart disease
• Detecting it early
• The gut-heart health connection
• Root causes for heart disease
• The biggest changes you can make right now to staty healthy (and alive)

More from Dr. Christopher Davis:

Instagram: @cjdavismd

Dr.  Davis' Clinic: revealvitality.com

Humann Supplements: humann.com

Sound has been studied for thousands of years for what almost seems to be magical properties - from ancient religions and scientists into what has now become legend. But recently science has shown that all of this may not be magic at all, but physics.

Physicist John Stuart Reid is taking us through how sound can be used to both detect and heal diseases using state of the art technology, and how you can apply to to your own health.

TOPICS DISCUSSED IN THIS EPISODE:

• How sound waves impact water and human cells
• The "song" of cancer cells vs healthy cells
• How to see sound with new technology
• The role of vibration and frequency in healing and its role in modern medicine
• Music that can beenfit your health and enhance your immune system

More from John Stuart Reid:

Facebook: The Cymascope

YouTube: @cymascope4986

Website: cymascope.com

Buy Sound Prints: soundmadevisible.com

John's Recommendations:

Beyerdynamic Headphones

Website: Greenmedinfo.com (Sayer Ji)

We don't know exactly which water flask John was referring to, but based on my research, this is probaly a good bet: mayuwater.ca

Leave us a Review:

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85% of Americans experience acne before age 24, 10% of Americans get eczema, 25% of children get dermatitis, and 7.5 million Americans have psoriasis. 

But if you listen to this show, you'll know that "common" isn't "normal". So how can we fix it? 

Let's find out.

IBD can be fixed - as well as ANY other gut issue you may have. Join us on Skool to learn how!

SUPPLEMENTS:

https://gutsolution.nutridyn.com

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

REFERENCES:

https://skinutritious.com/blogs/articles/why-indigenous-people-dont-have-acne

https://www.aad.org/media/stats-numbers

https://www.aad.org/media/stats-numbers

https://nationaleczema.org/research/eczema-facts/

https://www.sciencedirect.com/science/article/pii/S2666911022000247

https://www.drbrianlum.com/dry-skin

https://nationaleczema.org/research/eczema-facts/

We spend so much time giving our bodies the resources they need to heal, and rebuild. But rebuilding your body and cleaning the system always produces "waste" products. 

When these waste products get stuck, they wreak havoc on your immune system, preventing healing. This critical component is what most health care professionals overlook, and exactly what we're talking about today.

TOPICS DISCUSSED:

• What "drainage" actually is
• Dfferent drainage pathways and why we need them
• The problems associated with poor or blocked drainage
• Why we need drainage for to properly detox and heal your gut
• Natural ways to promote draiange
• Drainge support supplements 
• The risks of doing too much or improper drainage

Cellcore Access Code:

3UJbpZGx

cellcore.com/protocols

Brian Sanders, author and producer of the Food Lies documentary (coming soon), joins us today to help us understand what it means to “get back to the basics” with our approach to food.

We discuss the origins of food, ancestral ways of eating, the link between food and disease, and the lies we have been sold regarding whole and processed foods.

In this episode we dive into why our bodies are dysfunctional and discuss some tangible ways in which you can start to change your mindset and your food choices to improve your physical, mental and emotional health. 

Fix your gut by joining our online community:

https://gutsolution.ca/skool

Visit Brian's online store:

nosetotail.org/

Brian's Social Media

Twitter - @FoodLiesOrg

Facebook – Food Lies

Instagram – @food.lies

YouTube – Food Lies

sapiencenter.com

Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise?

In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria. 

Ready to finally fix your gut? Join our online course community on Skool!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

In this eye opening episode, we explore the gut and gynaecolgy connection, and Dr. Tabatha Barber shares her powerful story of being a teen mom, living in poverty, and the lack of control she was given over her own health.

This episode explores the broken medical system, the invasively paternal attitude of many doctors, the challenges this creates in women's health, and the gut/gynaecology connection that you need to know to keep your gut health and reproductive health in order.

You CAN reverse Cron's and Colitis. Join our community on Skool!

You can learn more from Dr. Barber here:

Instagram: @thegutsygynecologist

Facebook: Achieve the Body You Deserve Over 40 - group

YouTube: Dr. Tabatha

www.drtabatha.com

 The Gutsy Gynecologist Podcast –> Spotify and Apple Podcasts

Not getting sick is pretty much a super power - but not only are most people sick, but diagnoses, diseases and autoimmunity are at an all time high.

But it doesn't have to be that way. We can heal ourselves!

We're speaking with doctor Jeffrey Bland, the FATHER of functional medicine in the western world; founder of the Institute for Funtional Medicine and the Personalized Lifestyle Medicine Institute and he's going to talk about:

• Rejuvinating vs just boosting your immun system
• Why western medicine is looking as sickness all wrong
• How your body is compeltely interconnected
• How our guts are connected to EVERYTHING
• Inflammtion: why it happens / what makes it better or worse

Dr Bland is a legend in the functional medicine world and through him, literally HUNDREDS OF MILLIONS of people have been introduced to these principle, and we have him to thank on this episode of ReversABLE.

Don't wait to heal your gut - join our community now!

https://gutsolution.ca/skool

More from Dr Jeffrey Bland:

Instagram: @drjeffreybland

Facebook: @jeffreyblandphd.com 

YouTube: @JeffreyBlandPhD

Website: Bigboldhealth.com

Jeffreybland.com

This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost?

We're going to find out in this quick tip episode.

You CAN reverse Cron's and Colitis. Join our community on Skool!

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

STUDIES REFERECNED IN THIS EPISODE:

How alcohol is absorbed into the body:

https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-absorbed-into-the-body/ 

A breif abstract on the alcohol-gut microbiome connection: 

https://pubmed.ncbi.nlm.nih.gov/26695747/

How alcohol (in very specific conditions) may benefit some autoimmune conditions:

https://pubmed.ncbi.nlm.nih.gov/34224314/ 

Alcohol inhibitng TLR-4 Receptors:

https://pubmed.ncbi.nlm.nih.gov/29445009/ 

Up til now, you've been told that your diseases are genetic, and there's nothing you can do, making you feel like a victim in your own body. But that's just not true. 

In this episode, we're meeting with the world famous Dr. Bruce Lipton to  learn how you can heal yourself from any disease. Bruce is a cellular biologist, global best seller of the book "The Biology of Belief", and best known for his world changing research or epigenetics, thoughts and consciousness.

TOPICS DISCUSSED:

• How we can turn genes on and off with food, lifestyle and our own thoughts
• How to control your genetics with your mind
• How energy and "vibration" impacts our cellular health
• The science behind "gut feelings"
• The importance of your environment for healing
• The power of positive and negative thoughts on your cells
• Holistic, Western and integrative health approaches to heal yourself naturally

More from Dr. Bruce Lipton:

Instagram: @brucelipton

Facebook: BruceHLiptonPhD

YouTube: @BruceHLiptonPhD

Website: brucelipton.com

Books: Check them out on Bruce's website

Food sensitivities are a pain - you feel fine one day and the enxt, your faourite suddenly causes gut issues. I'm going to show you why this is happening and what you can do to heal your gut and prevent these reactions all together.

TOPICS DISCUSSED:

• What food sensitivities are and what causes them
• How to identify sensitivities
• Supplements to heal your gut
• Steps to take to reverse sensitivities and enjoy food again
• How to use the digestive journal (Free download below)

DOWNLOAD your free digestive journal here

Leave us a Review:

https://www.reversablepod.com/review

Want to reverse your gut disease? Join us on Skool!

Today we sit down with powerhouse, Lisa Bilyeu, the cofounder of Quest Nutrition, and cofounder and president of Impact Theory.

In this episode, she talks about her own journey towards optimum health and empowerment, and provides valuable insight into the ways we can step up in our own lives to overcome hardship, take control ofnour health, and achieve our biggest dreams and desires, while living intentionally.

She's extremely passionate about helping women become the heroes of their own lives, so they can take ownership over their circumstances and decisions; and in this episode, you'll learn the skills to do the same.

https://impacttheory.com

Instagram: @lisabilyeu

Facebook: Lisa Bilyeu

YouTube – Lisa Bilyeu

Whether your gut disease are as severe as Crohn's and Coltiis, or as minimal as gas and bloat, you need to hear this. Because ALL gut disease, big and small can ALWAYS get worse, and ALL are at risk for creating autoimune diseases; either in your gut, or in other systems in your body.

If you or someonw you know struggles with gut issues, big or small, this episode could quite literally change their life, and help them reverse any issues or disease they have now, and prevent them from worsening in the future.

In this episode we'll discuss:

• The 3 causes of ALL gut problems and gut diseases
• The 3 things that can turn your gut issues into autoimmune diseases
• How to identify the roots of your gut problems
• The 5 step process that I use to help people reverse Crohn’s and Colitis

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

SEE THE VENN DIAGRAM

If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good:

Visit my website: https://gutsolution.ca/ or Schedule a call

Leave us a Review:

https://www.reversablepod.com/review

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

Doctors are taught to mask symptoms, not cure diseases. But you can begin healing yourself by asking the right questions. In this episode, I'm goin to show you how to get to the root cause, and heal yourself, by asking these 5 questions.

TOPICS DISCUSSED:

• How doctors are taught to "treat" diseases and mask symptoms
• What you need to know to fix the root cause and heal yourself
• The 5 questions you need to ask to get your doctor to the root cause

Gut diseases can be cured. That's a bold statement that earns a lot of ahte based on what we're told, but if the "science" of diseases kjust being random or genetic doesn't make sense to you, you're going to want to listen closely to what we have to say in this episode.

TOPICS DISCUSSED:

• How Dr. Carnahan cured her Crohn's disease
• the root vauses of gut diseases  and other gut issues
• how diseases progress
• what doctors get wrong and what you need to know
• testing, assessing and reasing symptoms to find the root of your gut issues

More from Jill Carnahan:

Instagram: @drjillcarnahan

Facebook: @FlatironFunctionalMedicine 

YouTube: @JillCarnahanMD

Website: Jillcarnahan.com

Podcast: Resiliency Radio with Dr. Jill

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Are you a mouth breather? I don't mean "stupid"... although mouth breathing is a stupid thing to do!

Did you know that mouth breathing can actually harm your gut microbiome, whereas nasal breathing can actually promote better gut health, blood flow and immunity?

In this episode we'll talk about:

• Why mouth breathing can harm your gut
• The role nasal breathing has in your gut health
• The many benefits of nasal breathing on your immune system, blood flow, gut bacteria, gut lining and more!

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

Leave us a Review:

https://www.reversablepod.com/review

Submit Your Question For The Next Episode:

reversablepod.com/tips 

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

Today we are joined by Dr. Nick Zyrowski to talk about all things gut health.

He's a doctor of chiropractic with advanced training in nutrition, cellular detoxification and anti-aging, and he's also the founder of NuVision health center, which is the largest natural health center in that state of Michigan. 

Join us as we discuss his own personal journey with gut health, ancestral ways of eating, parasites (spoiler alert: you likely don’t have one), and a simple approach to giving your body the tools it needs to heal itself.

Want to reverse your IBD? Join our online course community on Skool!

LinkedIn: Dr. Nick Zyrowski

Facebook: Dr. Nick Zyrowski

Instagram: @dr.nick.zyro

YouTube: Dr. Nick Zyrowski

store.nuvisionhealthcenter.com

Your mind can literally CREATE OR HEAL sickness or disease. Dr. William Harmon discovered this while studying split personality, where an individual could move to personality 1 and be an insulin depeendt diabetic; then move to personality 2, produce insulin just fine and develop a citrus allergy insetad.

So in this episode, we're meeting with Marc David, founder of the Institute for the Psychology of Eating...

We'll talk about:

• Thw our unrealized relationships with food affect the nutrients we take in
• How our underlying stress responses impact our gut
• The role of personal beliefs in our gut health and overall health
• How our mind plays a part in our immune system, sickness and disease
• How we can reteach and retrain ourselves to be healthier and reduce sickness or disease

Don't wait to heal your gut - join our community now!

https://gutsolution.ca/skool

More from Marc David:

Website: https://psychologyofeating.com/about/

Instagram: @marcdavid_ipe

Facebook: @marcdavid

More about the mind-body connection:

Read about Dr. William Harmon

What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift. 

So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable?

Find out in this episode with Melissa McAllister.

Join our Skool community to learn how to fix your gut and reverse Crohn's and Colitis!

More from Melissa McAllister:

Facebook: @FitnessMelissaMcAllister

Instagram: @melissamade

Threads: @melissamade 

Podcast: The Melissa Made Show on Apple and Spotify

Check out the MADE Diet 

https:www.themadediet.com/waitlist-page

www.dietbet.com

www.melissamadeonline.com

Western medicine is fantastic at emergencies and surgery... but that's about it. When it comes to chronic disease, they're probably some of the worst; which could explain why almost 2/3 of the western world is on regular precription medication. 

In this episode, the famous Dr. Amy Myers talks about the autoimmune solution, how to reverse chronic disease, and your gut's connection to all of it.

Topics we cover:

• What creates autoimmunity
• The gut/auto-immune connection
• Treating chronic illness the right way
• The autoimmune spectrum
• How to reverse autoimmune disease

IBD can be fixed! Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

More from Dr. Amy Myers:

Instagram: @amymyersmd / @dramymyers

YouTube: @AmyMyersMD

Get a copy of her book: The Autoimmune Solution

Website: https://www.amymyersmd.com/

Amy's Former Clinic: https://austinultrahealth.com/

Free recipes from Amy Myers: https://www.amymyersmd.com/ec/35-gut-healing-recipes

We know that what we eat impacts our gut and our health, but we often forget to talk about how we eat. For exmaple, did you know that Americans eat an average of 12 times a day? 

It's not wonder that gut health, weight gain, and metabolic diseases are on the rise! In this episode, the world famous Cynthia Thurlow is going to teach us everything we need to know about how food and fasting can heal your gut health and overall health.

TOPICS DISCUSSED:

• What "metabolic health" really means
• How to take care of and heal your metabolism
• The role of your gut in metabolic health
• How blood sugar and meal frequency impact them
• The different types of energy your body can use and how to tap into them
• If fasting is right for you and how to do it safely, properly and effectively
• Common fasting mistakes
• Improving your gut health, energy, skin, moods and overall health
• Protocols for healing yourself with food and fasting

More from Cynthia Thurlow:

Instagram: @cynthia_thurlow_

Facebook: @CHTWellness

Twitter / X: _CynthiaThurlow

YouTube: @CynthiaThurlow

Podcast: Everyday Wellness

Website: cynthiathurlow.com

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

You often see people leave the "western medical world" and go holistic, but not the other way around. And there's a reason for that.

Larissa is a client of ours who did the impossible by reversing 13+ years of bowel disease, proving her doctors wrong. They said it was impossible, and when she did it, they were speachless.

This is her story.

TOPICS DISCUSSED:

• What doctors say about bowel disease (Crohn's and Colitis)
• What root causes can drive these disease and other GI issues
• Symptoms that you may have to look out for
• What typicaly treatments doctors offer
• Holistic rot causes of bowel disease
• Hope for millions of people who have been told it couldn't be done.

70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub. 

We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it.

TOPICS DISCUSSED IN THIS EPISODE:

• Mold toxicity and indoor air quality making you sick
• How mold is impacting your health
• Detecting and testing for mold
• Mold in newly built or renovated homes
• How mold toxins effect your whole body systems
• Affordable mold remediation solutions
• Mold detoxing
• Common myths about mold and how to kill it

More from Michael Rubino:

Instagram: @themichaelrubino

Test your home: thedusttest.com

Website: themichaelrubino.com

Leave us a Review:

https://www.reversablepod.com/review

Dr. Bjorndal was diagnosed with bipolar disorder, anxiety, depression and regularly experienced psychotic episodes. Her doctors misdiagnosed her, failed her psychiatric care, and failed her as a patient. 

But she wouldn't be here with you had she not figured it out and learned to overcome it all by addressing the root causes of her list of mental health conditions. 

TOPICS DISCUSSED IN THIS EPISODE:

• The gut-mental health connection
• Depression, Anxiety and Bipolar disorder
• The failures of Western medicine vs functional medicine
• How hormones affect your mental health
• Trauma and regulating your nervous system
• Supplements and functional testing for your root causes

More from Dr. Christina Bjorndal:

Website: christinabjorndal.com

Dr. Bjorndal's Program: Moving Beyond

Podcast: The Healthful Pursuit

Get Her Book: Beyond The Label

YouTube: @drchristinabjorndalnd

Facebook: @drchristinabjorndal

Instagram: @drchrisbjorndal

Leave us a Review:

https://www.reversablepod.com/review

What if you could actually fix the problem, and keep all of your organs inside? Something you may not know is that doctors are actually financially incentivized to do surgery, rather than actually treat the problems you're dealing with. 

After performing more than 20,000 surgeries, Dr. Darshan Shah is going to show you how doctors get paid, so you know who's really on your team.

TOPICS DISCUSSED IN THIS EPISODE:

• The financial incentives doctors get to operate
• Why surgeries are a first resort instead of last
• Why health care is so expensive in the USA
• The financial structure of the health care system
• Getting to root causes vs. surgery

More from Dr. Darshan Shah:

Instagram: @darshanshahmd

Podcast: Extend on Apple and Spotify

Facebook: @next-health

YouTube: @next-health

Website for Next-Health Clinic: next-health.com

Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them.

93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you need to not only protect yourself and your loved ones, but even to reverse almost any diease.

TOPICS DISCUSSED:

• Reversing 93% of the leading causes of death
• The machanisms of how all diease begins in your gut
• How endotoxins (gut toxins) circulate around your body
• What they do to your organ systems and your body
• How to heal and seal your gut
• Reverse chronic inflammatory diseases
• How to heal from almost anything

Leave us a Review:

https://www.reversablepod.com/review

Have you ever wondered where food REALLY comes from? Obviosuly, it's grown somewhere, but there are massive differences between industrial farming and regenerative farming, and these differences are literally killing us.

Joel Salatin is the most famous farmer in the world, featured in books and documentaries, as he's setting the gold standard for food and farming practices in America. 

TOPICS DISCUSSED:

• Why our modern food system is slowly killing us and is totally unsustainable
• How we can grow food in a way that increases nutrients AND gives back to the earth
• The differences between industrial and egenerative farming
• The food waste problem in North America and what we can do about it
• What's wrong with our view of food and nature in today's world
• How we can change our food supply system to actually improve our immune systems and heal disease

More from Joel Salatin:

Instagram: @joel_salatin and @polyfacefarm

Website: polyfacefarms.com

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss.

But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it?

TOPICS DISCUSSED:

• What your metabolism is
• Why 90% us have dysfunctional or broken metabolisms
• How your gut and metabolism connect
• How they can help and heal eachother
• How our enivronments are killing us
• How to get your body to burn fat for fuel
• How your brain, thoughts and DNA "speak" to eachother

More from Ben Azadi:

Instagram: @thebenazadi

Facebook: @TheBenAzadi

LinkedIn: Ben Azadi

Twitter / X: @THEBENAZADI

YouTube: @KetoKamp

Website: benazadi.com

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Did you know that each of your teeth are directly conected to specific organs? Or that 90% of women who have been diagnosed with breast cancer have root canals in the molars connected to their breast meridian? 

Your oral health matters and your teeth are not just hard bricks for chewing!

TOPICS DISCUSSED IN THIS EPISODE:

• How your teeth are connected to individual organs
• Root canals, wisdom teeth, sickness and cancer conections
• Your oral microbiome and it's role in your overall health
• Oral nutrition
• Toxic dental practices
• Regenerating teeth naturally

More from Dr. Curatola:

Gerry's Instagram: @drgerrycuratola

Clinic Instagram: @rejuvenationhealth

Website: rejuv-health.com

Leave us a Review:

https://www.reversablepod.com/review

Did you know that you can actually live without most of your organs? You can lose a kidney, a lung, most of your liver and even remove most of your digestive or reproductive organs, and you'd be ok.

But there are a few organs you can't live without - and one of those is your thyroid. 

TOPICS DISCUSSED:

• How your gut and thyroid are directly connected and how they can help or harm each other
• How Western medicine royally screws up your thyroid care and how you can advocate for yourself to be healthier
• The 3 legged stool of autoimmune disease
• Genetic links to thryoid issues
• Steps you can take to help and heal your thyroid

More from Dr. Amie Hornaman:

Instagram: @dramiehornaman

Facebook: @amiehornamannutrition

YouTube: Dr. Amie Hornaman

Websites:

betterlifedoctor.com (T2 supplements)

Dramiehornaman.com

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Fungus is at the root of almost all of your health issues. In fact, more than 35 types of cancer have been found to have fungal DNA, 40% of asthma cases may be from fungus; as well as heart disease, gut issues and so much more - fungus is at the root.

In fact, fungus is so prolific that today's guest has spent almost 50 years specializing in it, teaching about it and sharing on his internationally renowned TV show, Know The Cause. 

Wild facts about fungus:

• Over 1 billion worldwide have a fungal issues, which kills 1.5 million people per year
• 70% of all US homes have mold (which is a fungus)
• 75% women will have vaginal yeast infection at some time in their lives (also a fungus)
• There are 262 million people worldwide with asthma, and 44 million in the USA alone; and 40% of these are connected to fungus
• Almost 60 million antibiotic prescriptions per year are unecessary and contribute to fungal overgrowth

TOPICS DISCUSSED IN THIS EPISODE:

• The role of fungus in cancer, diabetes, gut conditions, inflammation and autoimmunity
• How antibiotics cause fungal overgrowths 
• How candida thrives in your gut and how to control it with diet and medication
• How so many fungal infections are misdiagnosed as other problems or diseases
• Where fungus and mold may be foun in your home (such as your pillow)

More from Dough Kauffman:

Instagram: @knowthecause

Facebook: @knowthecause

YouTube: @knowthecauseTV

Website: knowthecause.com

Podcast: Know The Cause

TV Show: Know The Cause

Leave us a Review:

https://www.reversablepod.com/review

Did you know the over the counter pain killers like Advil, Naproxen and Asprin are literally destroying your gut one layer at a time? Not only that, but they can even affect your brain, leading to leaks in the blood brain barrier, creating cognitive issues and mental health concerns.

In thos short episode, we're exposing these extremely dangerous drugs for what they really are.

TOPICS DISCUSSED:

• How NSAIDS like Ibuprofen work
• The true dangers of them, and how they destroy your gut and your brain
• What diseases they are well known and documented to create
• Who should avoid them
• Alternative options for pain relief

In today’s world, having good health can seem out of reach for so many. Sometimes it feels like you have to be rich to be healthy, or that you need a good job with good benefits to afford the luxury of wellness. But that;s just not true.

Humans are one of the most remarkable species on earth; constantly evolving in the way scientific advancements, chemistry, and technology. But some of our most impressive advancements come from something called “microevolution”.

Today, we're meeting with celebrity wellness specialist, member of Oprah's SuperSoul 100 and founder of the largest wellness festival in the world, Wanderlust, to talk about wellness and lifestyle in a different way.

TOPICS DISCUSSED:

• The metaphysical and physical components of health
• How humans can constantly adapt to heal and overcome
• How the supplement industry may actually be causing more harm than good
• The trurth behind the finances required to be healthy
• The progression of food and disease in our modern world
• Hard truths about longevity: "health span" vs. "life span"

More from Jeff Krasno:

Instagram: @jeffkrasno

Facebook:  @jeff.krasno

Twitter / X: @jeffkrasno

Podcast: The Commune Podcast with Jeff Krasno

Website: www.jeffkrasno.com

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Diet culture is confusing af. And after listening to Episode 15 with Dr. Anthony Chaffee, a listener wrote in asking if all the research behind plant based diets is bullshit or not. In this episode, we're going to elaborate on the animal vs plants debate, and discuss the factors that might help you decide which is best for you.

In this episode we'll discuss:

• Which circumstances warrant a meat based or plant based diet
• Who should or should not eat vegetables
• If some vegetables are actually good or bad
• Which types of vegetables we shoulkd or shouldn't eat

Learn how to heal your gut and Reverse IBD by joining us on Skool!

Leave us a Review:

https://www.reversablepod.com/review

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

Check out Our Brand New YouTube Channel - Gut Science

Want to fix your gut? Join our online course community on Skool!

Today we are joined by Dr. Tom O’Bryan as we discuss leaky gut, chronic inflammation, and practical steps you can take today to change the trajectory of your health.

Dr. O’Bryan is a functional medicine doctor with the Institute for Functional Medicine, who's internationally recognized for his work studying wheat, and gluten, and its impact on the human body.

He's referred to as the “Sherlock Homes” of chronic disease and metabolic disorders - and in this episode, you'll see why.

More from Dr. Tom O'Bryan

GET HIS NEW COURSE - THE INFLAMMATION EQUATION

Instagram: @thedr_tom_obryan

Facebook: TheDr.Com

YouTube: TheDr.Com

Twitter: @theDr_coms

Website: https://thedr.com

Addiciton claims hundreds of thousands of lives each year and it affects 1 in 4 US homes. We're facing a crisis in our world today and it's getting harder and harder for people to get and stay sober.

Addiction can come in amny forms like drugs/opiods, sex, pornography, alcohol, gambling and many other vices. But it's getting harder and harder for people to get and stay sober - and there's a reason why.

TOPICS DISCUSSED:

• The missing link to addiction
• How your gut influecnes your behaviours, choices and addictive tendencies
• The role of microbes in brain function vs addiction
• How one parasite can hijack your entire brain (I love this story)
• Simple steps to improving your gut now

You can make a donation to Empower2Recover using this link - just scroll down the home page:

DONATE HERE: empower2recover.com

Leave us a Review:

https://www.reversablepod.com/review

What if you could prevent, or even cure every illness and disease that you or your loved ones have ever had?  

Science is now indicating that ALL diseases just might start in the gut, and by making specific changes to people's gut bacteria, they've been able to reverse aging and cure conditions and diseases like ADHD, Parkinson's and even cancer.

In this episode, you're going to understand why your gut is so important, how it's connected to every aspect of your health, and how you can make sure your gut stays healthy, so you can be healthy. 

WANT HELP WITH YOUR GUT? JOIN OUR COMMUNITY ON SKOOL

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space).

Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO patients, as well as a super hot tip for some rapid weight loss!

TOPICS DISCUSSED:

• Weight loss with probiotics
• What SIBO is and how it develops
• Why we get it, and what it feels like
• Specifics of bacteira that can impact the gut positively or negatively
• Quick tips, and fixes for yur SIBO condition

More from William Davis:

Instagram: @drdavisinfinitehealth

Facebook: @DrDavisInfiniteHealth

YouTube: @Dr. Davis Infinite Health

Website: drdavisinfinitehealth.com

Podcast: Defiant Health Radio with Dr. William Davis

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Our world is poison and we're all going to die a slow, horrible death. Isn't that cheery? 

The things is that we have so many toxins in our food, water, air, clothing and so much more that are detroying our nerves, guts, immune systems and so much more. But it doesn't have to be that way. We can remove these toxins, reduce disease and heal ourselves!

TOPICS DISCUSSED:

• A new way of vieweing toxins
• How they accumulate in your system
• How they cause damage to your body and gut
• Where the most common toxins come from / how to spot them
• A 5 step plan to remove toxins, decrease exposure so your body can heal itself
• How to replace your toxic home products affordably and sustainably 

Don't wait to heal your gut - join our community now!

https://gutsolution.ca/skool

More from The Non Toxic Dad, Warren Phillips:

Get the Home Sick Home Docuseries

Instagram: @nontoxicdad

Facebook: @nontoxicdad

YouTube: @nontoxidad

Website: https://nontoxicdad.com/

When you’re born, you’re 99% human cells and only 1% microbes, but those microbes grow so much that by the time we die, we’re 90% microbes and only 10% human cells. And how we work with or against those bacteria determine what diseases we will or will not get.

In this episode, Dr. Tom O'Bryan discusses the inflammation equation, which can help you find the roots of all of your inflammation, illness or diseases.

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

Topics we cover:

• The dangers of inflammation

• Leaky gut

• How to advocate for ourselves in our "sick care" care system

• Weak links in your body that cause disease. 

More from Dr. Tom O'Bryan

GET THE INFLAMMATION EQUATION

Instagram: @thedr_tom_obryan

Facebook: TheDr.Com

YouTube: TheDr.Com

Twitter: @theDr_coms

Website: https://thedr.com

We would love for you to leave a review!

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Follow me on social:

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Your gut bacteria is EVERYTHING. It even has the power to control your mind.

And in this quick tip episode on how important gut bacteria is, I'm goin to tell you a story about a mouse and the US military...

Want to fix your gut? Join us on Skool!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

Want to read a toxoplamosis study?

https://brieflands.com/articles/jamm-20786.html

It's time to stop drinking coffee, and start putting it up your butt... WHAT?

Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too.

It's simple, extremely effective, and one of the best things you can do to heal your gut.

TOPICS DISCUSSED:

• What is a coffee enema
• What they do and how they work
• Pros and cons
• How you can preform one (or more)
• What equipment you need
• Who should or shouldn't do them
• A step by step guide on doing your first coffee enema

Have you ever wondered how humans survived all this time without pharmaceuticals? What plants, herbs and other natural healing remedies did they have that we don't?

In this episode, we're meeting with holistic healing legend, Barbara O'Neill to discuss the power your body has, and why we've lost sight of our ability to heal ourselves.

We'll also discuss the problems with overtly trusting doctors and pharmaceutical companies, while discussing natural remedies we can use to heal not only our guts, but also common ailments. 

IBD IS COMPLETELY REVERIBLE!! (did I say that out loud?) Join us on Skool to learn how you can do it too!

https://gutsolution.ca/skool

More from Barbara O'Neill:

Facebook: Barbara O'Neill

Instagram: @drbarbaraoneill.naturopath

Lectures from Barbara

Did you know that mouse poop might have the asnwers as to why you're "weight loss resistant"?

Bacteria even has a role to play in weight loss, and in this episode, we're going to discuss the gut-weight loss relationship, how you can begin losing weight faster, and we'll also talk about how mouse poop was used to create weight loss.

Are you ready to reverse gut disease? Join us on Skool!

FREE GUT PROGRAMS:

If you need help with your gut, I've created free programs for all sorts of conditions.

You can find them for free on my website: https://www.reversablepod.com/free

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

MOUSE STUDIES:

Fecal Microbiota study / effects on diet/exrecise:

https://www.nature.com/articles/s41598-018-33893-y

Gut microbiome - lean vs obese twins:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677729/ 

Gut microbiota's effect on calorie restriction:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6115465/

Gut bactera/Food reward system:

https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-023-01526-w

Obesity statistics:

https://www.forbes.com/health/body/obesity-statistics/

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with!

But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago.

TOPICS DISCUSSED:

• How to take your health into your own hands
• What ancestral medicine looks like and how to use it
• Lifestyle hacks you can use to optimzie your own healing journey
• The benefits of natural things like sunlight and grounding
• Modern vs Ancient stressors
• How to personalzie yor own healing journey

More from Ryan Carter:

Instagram: @livevitae

Facebook: @livevitae

Twitter / X: @livevitaeuk

Website: livevitae.com

Modern living, lifestyles and food come with modern diseases, but what if we could go back to living old fashioned? First of all, your food and water would be cleaner and much better quality, you'd be a lot closer to nature, and you'd have the peace of mind from self sufficiency. 

Imagine how much simpler and less stressful life would be if we could step away from the busy day to day, get in touch with nature and find more meaning in our lives beyond social media and corporate life...

But for most of us, that seems like an impossible dream.

Well, in this episode, we're meeting with the homesteading queen herself; Jill Winger. Her social media garnered over 1 million followers who want to know:

• What does it take to live old fashioned? 
• Is homesteading possible for everyone?
• How can I grow my own food with no experience?
• How can I make the transition from modern to "old fashioned"? 

If you're unsure how to transition you and your kids from eating unhealthy foods to more healthy foods, then this episode is for you.

We're giving you practical steps to take to begin switching your food choices in a way that's easy, and sustainable.

Ready to reverse your gut issues? Join our online course community on Skool!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

FREE STUFF:

If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:

You can find them for free on my website: https://www.reversablepod.com/free

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

Have you ever wondered if healt specialists actually practice what they preach? The truth is, we try to but we're far from perfect. We screw up ALL the time. 

In this episode, I'm going to walk you through a day in my life so you can see how I eat, exercise, sleep, etc., and see where things work (and why they work so well) and where I screw up so you know we're all human.

TOPICS DISCUSSED:

• What I eat for breakfast, lunch and dinner
• My workout routine
• Snacks, hobbies and daily schedules
• Weere I screw up and things I drop the ball on
• Where I cheat on my health goals

Leave us a Review:

https://www.reversablepod.com/review

Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening.

Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage.

TOPICS DISCUSSED:

• What atress does to your immune system, gut barrier and microbiome
• Stress vs. Digestive function
• Stress management techniques and helpful supplements
• Healing and sealing leaky gut
• Optimizing sleep
• Recovering your gu from long terms stress damage

DOWNLOAD YOUR STRESS RECOVERY GUIDE HERE

Leave us a Review:

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How many times has your doctor looked at your blood work and said "you're fine", even though you don't feel fine? This happens because they're reading reference ranges and not looking at you as a unique individual. 

In this episode with Leanne Vogel, you're going to learn how to read your own blood work so you can see what your doctor can't.

TOPICS DISCUSSED IN THIS EPISODE:

• How to read your own blood work
• What different blood markers mean
• How to detect things like parasites 
• What your liver enzymes mean in blood work
• Understanding your hormones
• How to advocate for yourself with your blood

More from Leanne Vogel:

Website: healthfulpursuit.com

Reading your labs: healthfulpursuit.com/labs

Podcast: The Healthful Pursuit

Instagram: @leannevogel

YouTube: @healthfulpursuit

Facebook: @healthfulpursuit

Email: info@healthfulpursuit.com

Leave us a Review:

https://www.reversablepod.com/review

Every self sustaining system has "checks and balances" to keep it running smoothly - and so does your immune system! But a disruption in these regulators can cause disease, chronic inflammation and even autoimmunity.

So how can we fix it? 

In this episode, we'll learn:

• Which "re-purposed" pharmaceutical drug can rebalance your immune system's "checks and balances"
• How this drugs can be used, dosing and recommendations
• How we can use an integrative (natural and pharmacological) approach to healing
• Different natural ways we can boost our health and maximize the potential of this amazing drug!

Are you ready to heal your gut? Join our Community!

More from Dr. Saleeby:

Contact: https://carolinaholisticmedicine.com/

Subscribe to his Newsletter/Substack

Facebook: @JPSaleeby

Courses from Dr. Saleeby:

Whole Body Health Course

Join the Priority Health (Functional Medicine) Academy

Saleeby's Recommended Resources:

https://saleeby.net/resources/

Sleep is something we all need, but never seem to get enough of.

If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'!

Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to help their patrons slee better, and in this episode she's going to telling you why you're not sleeping well, and what you can do to fix it!

Join our Skool Community to finally fix your gut!

More from Mollie Eastman:

Instagram: @mollie.eastman

Facebook: Mollie Eastman Sleep Is a Skill 

Podcast: Sleep Is a Skill on Apple and Spotify

www.sleepisaskill.com

Threads: @mollie.eastman

Something I've not admitted before is that one of my BIGGEST fears is developing a diseases that causes me to lose the ability to control my own body - which is one of the reasons I'm so stringent on my gut health. Because ALL diseases start in the leaky gut.

I created ReversABLE to help you reversing diseases with gut health, lifestyle and nutrition; and today, we're talking with Dr. Terry Wahls who's conquering my biggest fear. She went from wheelchair bound to hiking up mountains in just a few short years, proving that MS (a disease that cuases you to lose control of your muscles) can be reversed.

Topics we cover:

• Gut health, MS and the auotimmune spectrum

• There's always options outside of your doctor

• The role of nurition and certain nutrients in neurological + gut health

• How to get MS into remission

• How our genes and micrones interact

• Changing our behaviours first

• The ability of the human will to overcome the worst case scenarios

Join us on Skool to learn how to reverse Crohn's and Colitis naturally!

TAKE PART IN THE MS STUDY WITH DR WAHLS:

Get The Book: "Regenerative Health"

https://www.hachettebookgroup.com/titles/kristin-kirkpatrick-ms-rd-ld/regenerative-health/9780306830150/

Find Dr. Wahls online:

https://terrywahls.com/about/about-terry-wahls/

Instagram: @drterrywahls

Facebook: TerryWahls

YouTube: @FoodAsMedicine

Leave a review for the show:

https://www.reversablepod.com/review

Follow me on social:

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This episode will change how you see Crohn's and colitis forever. 

Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally.

TOPICS DISCUSSED:

• The massive spike in diseases in our modern world
• Why we get sick and why IBD is a "first world" problem
• How your immune system works with IBD
• Other illnesses IBD can cause
• Why IBD is NOT genetic or autoimmune and the hope you really do have
• 5 steps to reversing IBD

DOWNLOAD MY FREE IBD RESOURCE LIBRARY

Want help with your IBD?
Schedule a call with me and my team

Watch Reversing Crohn's and Colitis Naturally on YouTube

Leave me a Review:

https://www.reversablepod.com/review

Did you know that you can actually regrow your teeth without invasive dental surgeries, fillings or toxic materials? Well if you didn't now you do - and we're talking about it in this epsiode with the world famous biologic dentist: Dr. Gerry Curatola.

TOPICS DISCUSSED IN THIS EPISODE:

• How your teeth can regrow and regenerate and heal cavities
• The mouth-gut-whole bod disease connection
• The role of saliva in remineralizing your teeth and healing your microbiome
• Different therapies to regrow your teeth naturally
• The toxicity of modern dentistry
• 5 important levels of healing to prevent disease in your own body

More from Dr. Curatola:

Gerry's Instagram: @drgerrycuratola

Clinic Instagram: @rejuvenationhealth

Website: rejuv-health.com

Leave us a Review:

https://www.reversablepod.com/review

TOPICS DISCUSSED IN THIS EPISODE:

• The gut-brain connection: what it really is
• The gut brain axis and how they communicate with eachother
• How food and nutrition programs your body and brain like a computer
• Rebuilding the lost or exticnt gut microbes that keep you healthy
• The your gut plays in brain and IQ development
• How your gut health passes goo or bad health on through your family

More from Dr. Austin Perlmutter:

Instagram: @draustinperlmutter

Brain Health Course: onecommune.com/austin

Website: austinperlmutter.com