Dive into the complete episode list for Restore the Real . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
Title
Duration
21 Jul 2023
Welcome to Restore the Real
00:01:21
Real people. Real stories. Really inspiring.
RESTORE THE REAL.
It’s time for a real conversation about health. Restore the Real is a podcast that is unafraid and unapologetic when it comes to getting honest about the nuances of health and wellness — mind, body, and spirit. Each week, Dr. Randy Michaux of Total Body Wellness Clinic sits down with a guest to discuss how developing or overcoming health challenges has shaped the way that they live their lives: what they’ve learned, what they’ve changed, and how they’re moving forward.
Restore the Real explores how we experience health — and how our health can transform our experiences.
Health is a deeply personal topic and each person’s experience is unique and significant, no matter their diagnosis. From clinicians to marathon runners, you’ll hear real stories from real people who aren’t afraid to dig deep and share the incredible lessons and thought-provoking insights they’ve discovered while learning how to survive — and even thrive — under difficult circumstances. These fascinating conversations touch upon the life-changing and the life-affirming, the inspirational and the unforgettable.
Interested in being a guest?
Do you have a health challenge or experience that you’d like to share with our audience? Click here to fill out our guest application form: https://bit.ly/3Kavbpf
About Dr. Randy Michaux
Dr. Randy Michaux is a Doctor of Chiropractic and Holistic Health Coach who specializes in chiropractic, chronic illness, nutritional health, cellular healing, and gut health. Through the globally recognized Total Body Wellness Clinic in Meridian, Idaho, he helps his clients around the world understand and manage the underlying complexities of their chronic conditions, address their emotional health, and regain their body’s capacity to heal itself.
Uncover the root causes of your health conditions and restore the real you.
DISCOVER TOTAL BODY WELLNESS CLINIC
The highly experienced team at Total Body Wellness Clinic provides world-renowned expertise in treating a range of chronic conditions, including Lyme disease, parasitic infections, heavy metal toxicity, chronic fatigue, chronic pain, environmental illness, and other debilitating conditions, through a holistic, functional approach that addresses the physical, environmental, and emotional factors relating to your health and health challenges.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Exploring Authenticity: A Journey of Transformation and Success with Dr. Randy Michaux
00:25:50
What if your greatest triumph was just a decision away? Join me, Dr. Randy Michaux, as I share my journey of finding my purpose and embracing authenticity, despite the fear of judgment. I recount my personal experiences, including the trials and tribulations I have faced, and how I discovered my true path by simply having the courage to act. I shed light on the profound truth in Tony Robbins' quote, "You see, in life, lots of people know what to do, but few actually do what they know."
Harness the transformative power of prayer and love as we delve into the depths of my personal struggles. I open up about how my faith guided me through the traumatizing process of moving to Idaho and the impact it had on my children. We also unravel the illusion of instant success on social media, and discuss how the true key to success lies in the details left behind by successful people. Tune in to hear how we can uncover our real goals and desires, and the joy that comes from connecting with others. This episode of Restore the Real promises an enlightening exploration of life's challenges and the quest for authenticity.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Warrior Mindset and Health Challenges with Dr. Todd Watts
00:43:52
Get ready to be captivated by the extraordinary journey of resilience and determination of our guest, Dr. Todd Watts. He shares how his personal health challenges turned into a quest for healing not just for himself, but for others too. Dr. Watts' story is a testament to the power of a warrior mindset and persistence, and serves as a beacon of hope for all those struggling with their health.
With an entrepreneurial spirit, Dr. Watts went back to school and created a product that didn't exist on the market, proving that obstacles can indeed turn into opportunities. He emphasizes the treasure found in tribulation, uncovering the value of family bonds, relationships, and the essentiality of viewing the human being as a whole. Moreover, he underscores the significance of emotional and spiritual health in achieving a state of vitality.
Dr. Watts' journey towards healing is an exploration of the power of a positive mindset. By shedding light on the importance of a comprehensive detox, from both physical and emotional toxins, he provides a pathway towards letting go of the past and embracing a future filled with happiness and health. Tune in to discover how you too can overcome your health challenges, embody a warrior mindset, and thrive in your life.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Path Less Traveled: Dr. Nick's Dedication to Alternative Healthcare
00:31:46
Can you imagine a world where healthcare isn't synonymous with popping pills and invasive procedures? We introduce you to that world with Dr. Nick, an accomplished health professional, who defied his father's advice to pursue a "real job" and instead chose a path that led him to a chiropractor's office. His father's physical struggle resulting from physical labor and subsequent healing through chiropractic care served as Dr. Nick's inspiration to dive into the world of alternative healthcare.
Join us as we delve deeper into Dr. Nick's story, uncovering his transition from chiropractic care to health coaching. Hear how his experiences working alongside health professionals, Dr. J Davidson and Dr. Todd Watts, cemented his belief in the transformative power of chiropractic adjustments and lifestyle changes. From regaining the ability to communicate to overcoming health challenges, the impact of these adjustments is nothing short of miraculous. Dr. Nick's personal story is equally compelling, as his father's cancer diagnosis only strengthened his commitment to natural healing methods.
But our journey with Dr. Nick doesn't stop there. We venture into the realm of alternative healthcare products and delve into the unique ingredients that make them effective. Beyond his professional life, we also get a glimpse of Dr. Nick's personal interests, which includes everything from outdoor activities to recent book reads. Get ready to embark on an enlightening journey that explores alternative healthcare, personal healing stories, and the exceptional work done at the Total Body Wellness Clinic.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Healing from Within: Carol Egan's Alternative Path to Health Recovery
00:43:02
Have you ever been on fire? Not literally, but metaphorically, like our guest for today, Carol Egan, who's faced numerous health challenges that felt like walking on fire. As a health coach, Carol has turned her trials into triumphs and is here to inspire you with her remarkable journey. She's a fierce warrior, a firewalker, and someone who believes in the power of alternative healing methods. Together, we explore her unique path, from battling chronic UTI infections, yeast infections, allergies, and irritable bowel syndrome to becoming a health coach.
Are you ready to reconnect with your higher self? Carol believes it's pivotal in the healing process, and it's this openness to anything and everything that led her toward a path of recovery. She emphasizes the beauty of journaling and surrendering to a higher power. We also talk about detoxification and mindset coaching, and how these two go hand in hand in the journey toward wellness. It's not just about physical health, it's also about healing the trauma of illness and awakening to the magnificence within us.
We wrap up our enlightening conversation by sharing the inspiring story of 86-year-old Bill Perkins, a testament to the power of determination and alternative healing methods. Under Carol's guidance, Bill experienced a miraculous healing journey, proving that it's never too late to take control of our health. As we converse, we explore the idea of living in congruency and letting our hearts guide our decisions. Tune in for an episode that’s sure to inspire and fuel your own journey towards health and wellness.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Behind the Invasion: A Deep Dive into Mold and its Effects with Dr. Nick
00:59:14
Ever wondered why mold exposure affects individuals differently, or how it infiltrates our bodies? Join your hosts, Dr Randy Michaux and Dr Nick Ellenson, as we uncover the mysteries of mold, its impact, and how you can handle it. This episode is a deep exploration into the history of mold, the ways it affects our physical and psychological health, and the importance of understanding the underlying causes of ailments linked to mold exposure.
We've all heard about mold, but do you really know how it operates? Discover how mold, nature's decomposer, finds its ideal environment in damp, dark areas and how it can sneak into our bodies through porous surfaces. Hear about the myriad of symptoms it can cause, from asthma and allergies to skin rashes and psychological distress. We share alarming insights on the increased risk of asthma in infants due to the prevalent mold presence in the US.
But it's not all doom and gloom. We'll guide you through practical ways of dealing with mold at home, the importance of proper ventilation, and the need for mold testing. Unmasking the myth of using bleach for mold cleaning, we recommend effective products and discuss the healing process. Learn about the benefits of the Biotox Binder, the role of oxygen in healing, and why knowing about mold and its effects can be your best defense. Don't miss out on this enlightening episode as we arm you with essential knowledge to handle the seemingly invisible threat that is mold.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unveiling the Complexity of Lyme Disease with Dr. Nick
01:11:15
Ever wondered why that lingering joint pain or unshakeable brain fog simply won't go away? What if it's a mysterious condition hiding beneath these symptoms? Guiding us through this exploration is our guest, Dr. Nick, who will be helping us uncover the depth of Lyme disease - a condition frequently misdiagnosed due to its elusive nature.
Lyme disease isn't a lone ranger, it often brings along co-infections and various strains of Borrelia, making it a complex condition to treat. Our investigation takes an interesting turn as we shed light on the research of pathologist Dr. Allen McDonald, pinpointing the surprising connection between nematode parasites and Lyme. We emphasize the importance of addressing these parasites before tackling Lyme and the need to understand the many ways this disease can be transmitted. Could it be ticks, spiders, animals, or even humans?
Our discussion doesn't stop at Lyme, we also delve into an often overlooked but alarming issue - radium contamination in groundwater and how it can impact our health, particularly leading to joint issues and a weakened immune system. We share practical tips on preventing and treating tick bites and Lyme disease utilizing essential oils, herbal formulas, and supplements. Plus, we explore the potential of water distillation in removing radium from water. Join us on this enlightening journey as we aim to help you better understand, prepare for, and deal with Lyme disease.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
From EMF Exposure to Health Breakdowns: A Revealing Discussion with Justin Frandson
00:42:46
Have you ever experienced an unexplained burning sensation or discomfort while using electronic devices? Our guest for this episode, Frandson, shares his intriguing personal experiences with electromagnetic fields (EMFs) and how it drove him to explore the profound influence of EMFs on our health and well-being. Drawn from witnessing athletes' health breakdown due to wearable technology, Justin embarked on a journey to find answers in nature, eventually leading to the creation of EMF Rocks.
In our captivating conversation, we unravel the mysteries of the body's living collective tissue matrix, zeroing in on the role of hydration, minerals and the impact of EMFs on mold. Justin paints a vivid picture of how EMFs can inflict damage at a cellular level, instigating health problems like cognitive issues, non-traumatic concussion symptoms and even infertility.
Stay tuned as we discuss the potential benefits of introducing EMF Rocks into your home. From discussing the health implications of electric cars to learning about the resources and support provided by the Total Body Wellness Clinic, we cover it all! Justin emphasizes how grounding and reconnecting with nature can help mitigate EMF toxicity. This episode is a fascinating exploration of health, technology, and nature. Don't miss out on these insights that could be a game-changer in safeguarding your health against EMF radiation and restoring balance in your life.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Decoding the Power of Detoxification and Drainage with Carol Egan
00:42:16
What if your nagging migraines, upset tummy, or your acne-prone skin, are really your body's desperate call for help? Your body could be overwhelmed with toxins and in dire need of a detox. In this riveting episode of Restore the Real, my co-host, Carol Egan, and I, Dr. Randy Michaux, dive into the profound subject of health, wellness, and the vital importance of detoxification and drainage.
Imagine your body as a bustling city with its highways, sewage systems, and garbage disposal units. Our bodies too have an intricate network of channels that help in eliminating toxins. However, when these drainage pathways are obstructed, it can lead to a domino effect of health problems, including migraines and acne. With the rise in chronic illnesses due to the alarming increase in environmental toxins, understanding the role of our liver becomes critical. Think of your liver as the city's waste management department, working 24/7 to remove harmful substances. But what happens when the department is overwhelmed, and garbage starts to pile up?
We focus on the urgent need for detox and drainage. We underline the significant role of the liver and the importance of using binders to ensure successful detoxification. We also delve into the consequences of not having regular bowel movements and how this can disrupt your body's ability to flush out toxins. Our hope is that by understanding these processes, you'll be equipped to take proactive steps towards a healthier lifestyle. After all, restoring our health is not just about feeling better physically; it allows us to truly express our identities and empowers us to give back to others. Tune in to our candid discussion and unleash your body's fantastic potential to heal itself.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Feeling the Heat: Dr. Nick's Deep Dive into the Transformative Benefits of Saunas
00:45:59
Ready to sweat it out in the name of health? Join us and our esteemed guest, Dr. Nick, as we uncover the transformative benefits of sauna usage. A dedicated user himself, Dr. Nick brings a wealth of knowledge and insightful personal experiences to the table. He unravels the intriguing mysteries of sauna, from traditional Finnish saunas to infrared ones, and their respective health advantages.
We also take a deep dive into the detoxing and skin health benefits that saunas offer. But that's not all! Our stimulating conversation takes an unexpected turn towards the perils of plastics, the impact of PFA's on our health, and the crucial role of informed choices when it comes to food and drink packaging. To top it off, we drive home the importance of using glass or stainless steel containers whilst heating food, paving the way to overall wellness.
Just when you think you've got it all figured out, we shed light on the challenges of incorporating saunas into your lifestyle. Dr. Nick stresses the importance of starting slow, staying consistent, and listening to your body. He even shares insights into common bodily issues, like drainage, that might affect our ability to sweat, and how to bypass such hurdles to continue reaping the health benefits of saunas. All this and more packed into an enlightening episode that's sure to guide you towards a path of enhanced performance and improved health. Tune in, feel the heat, and transform your life!
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unmasking the Hidden Parasite: Confronting Babesia with Carol Egan
00:54:05
As we venture into the shadowy realm of hidden infections, my co-host, Carol Egan, and I, shed light on Babesia – a protozoan parasite that manages to elude recognition, yet wreaks havoc on our health. We dive deep into the science of this elusive intruder, and Carol bravely shares her own personal struggle with Babesia, underscoring the absolute necessity of taking charge of our own health. But remember, the journey is not about conquering fear, it's about understanding and living beyond it.
Are you constantly feeling tired, experiencing iron deficiency, or having issues with memory and focus? It might not just be a simple vitamin deficiency or stress - Babesia could be the culprit. But fear not, we're here to guide you on how to identify its subtle, often overlooked symptoms, and navigate the road to recovery. Our conversation also unravels the complex interplay between Babesia and neurotoxin diseases and how this cheeky parasite can upset our bodies' natural flora, proving once again the importance of a balanced microbiome.
Healing is a journey, and understanding that journey is crucial. We explore the Total Body Wellness Assessment tools that can help identify and address the underlying causes of Babesia. Carol shares her personal journey of recovery, revealing how she fought back Babesia with low dosages of medication. We explore the delicate balance between parasites and our bodies, and discuss the potential damage caused by Babesia and other pathogens. With our guidance, you'll learn how to chart your course back to health and reclaim your life.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unveiling the Silent Threat: How Dental Health Affects Overall Wellness with Allie Moeness
00:32:02
Ever been baffled by recurring health issues? That's a journey our guest Allie Moeness knows all too well. We're going to take a dive into a health topic rarely touched on - cavitations, which are holes left in your jawbone after tooth extraction and could potentially be 'hidden infections'. Allie bravely shares her personal journey experiencing cavitations post wisdom teeth removal and the unexpected health challenges she encountered. We'll walk you through the very real implications these cavitations had on Allie's health and the surprising impact dental health has on overall wellness.
Struggling with chronic cystic acne and tonsil issues, Allie's journey is a testament to the importance of being your own health advocate. Listen in as she takes us through the array of treatments she tried and the decision to undergo a tonsillectomy at 29. We'll also cover the strides she made in finding the underlying cause of her acne, and how cavitations played a significant role, leading to dramatic health improvements post-surgery.
To wrap up, we'll also highlight the emerging field of biological dentistry and its invaluable role in Allie's healing journey. We'll explore the innovative methods biological dentists employ, such as ozone and platelet-rich fibrin, to support natural bodily healing. With Allie's story as the backdrop, we aim to encourage you to look at your health from all angles, fostering faith and patience even in the face of daunting health challenges. This episode will leave you enlightened, hopeful, and armed with a wider perspective on holistic health.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Healthcare Transformed: Biofeedback and Frequency Technology with Alicia Stewart
00:43:46
Ever grappled with relentless health issues that conventional tests fail to diagnose? It's an all-too-common story, and our guest, Alicia Stewart, research biochemist for Cellcore, knows it well. Alicia shares her experiences in this episode, from her intriguing transition from martial arts dojo owner to research biochemist, to her personal health struggles with Hashimoto's, lupus, and Lyme disease. Her journey is a revealing narrative about how the pressure to perform can lead us to overlook the needs of our bodies.
In the quest for answers, Alicia discovered a biofeedback device that unlocked the mystery of her health condition. She reveals her histamine intolerance caused by an estrogen dominance, closed voltage channels, and lack of ATP, all of which traditional tests had been unable to uncover. This eye-opening conversation is a testament to the potential of innovative technology in diagnosing and managing health conditions.
As we wrap up, Alicia delves into the impact of frequency and quantum energy on health and how understanding these can revolutionize treating health conditions. She brings to life the power of this technology by sharing a real-life example of a patient who could quickly identify the source of his grandson's severe eczema. Join us as we explore how this cutting-edge technology can empower individuals to make informed decisions about their health, and perhaps change the course of healthcare forever.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Rediscovering and Restoring Your Authentic Self: A Journey of Growth and Transformation
00:37:20
Looking for a deeper understanding of your authentic self? Join us on a journey to rediscover the spark that makes you unique and special in this episode of the ‘Restore the Real You’ podcast. Drawing from our own personal experiences and aspirations, we explore how to reconnect with our true selves, revealing snippets from everyday life in Idaho, our favorite books, and our individual goals. From training for a 50K race to ritualistically follow Tony Robbins, we share it all.
Ever wondered about the impact of life experiences on our divine potential? We're not talking about the superficial but delving into the nitty-gritty of reclaiming our spiritual potential. We contemplate the growth process and the divine potential we possess by reflecting on a verse from 1 Corinthians 13: 11-12. We also discuss how traumas and trials in life can be leveraged as catalysts for growth and transformation to become the best version of ourselves.
Finally, we touch on the concept of atonement and Christ's role in our lives. We examine the fine line between childlike and childish behavior, coupled with the impact of our programming and traumas on our ability to trust and love. Moreover, we consider the paradoxical role of mental, emotional, and physical challenges in restoring our authentic selves. End the journey with us as we set the stage for future episodes, covering topics from physical and spiritual wellness to growth and contribution. Embark on this journey with us as we strive to restore the real us.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Embracing Challenge: Discovering Resilience and Connection in a Spartan Race with Dr. Randy Michaux
00:31:44
Imagine if the toughest physical challenge of your life was also one of your most profound moments of personal growth. What if you were to find out that failure can be the most beautiful part of the journey? This is the reality that I had to grapple with during my latest Spartan race. It was a grueling test of both physical and mental endurance, with unrelenting cold and rain and a distance that pushed my body, especially my knees, to their absolute limits. Yet, it was in the midst of this struggle that I discovered the power of human connection, courage, and resilience.
The beauty of this race lay not in the finish line, but in the unexpected encounters and challenges along the way. I'll never forget the moment of unity and support when I helped a fellow racer who was on the verge of a panic attack, crossing a water obstacle together hand in hand. And while the pain in my knees forced me to accept disqualification, the real victory was in the lessons learned and the strength discovered.
In our reflection after the race, we'll discuss the power of connection, love, gratitude and the importance of never giving up even when faced with overwhelming circumstances. And for those seeking support, I'll share some of my favorite wellness recommendations and products. It's time to redefine what success means to us and to celebrate the beauty of the journey rather than just the destination. So, join me, Dr. Randy Michaux, as we explore the depths of human resilience and the power of connection in the face of adversity.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unraveling the Mystery of Mold Toxicity: A Crucial Conversation with Brian Karr
00:56:18
Have you ever been plagued by an unseen health hazard that lurks in your own home? This is the journey our guest, Brian Karr, co-founder of We Inspect, lived through. After discovering an infestation of mold in his apartment, Brian developed a burning passion to help others avoid the same pitfall. We not only discuss the signs and symptoms of mold toxicity but also delve deep into its genetic implications and how to act if a problem arises.
Brian offers an enlightening backbone to the science of mold, differentiating between mold and mycotoxins and explaining the intricate relationship between moisture and mold. He guides us through the process of mold growth and uncovers the potential health risks linked to mycotoxins. We also debate the effectiveness of air samples and swabs in testing for mold and identify five signs of water damage that highlight the urgency of remediation.
Our conversation takes a personal turn as Brian highlights the emotional rollercoaster that goes hand in hand with dealing with mold toxicity. He emphasizes the benefit of having a guide through the process of remediation and illustrates how self-talk can aid in combating feelings of overwhelm. Join us in this enlightening exploration of mold toxicity, empowering you with all the necessary knowledge to safeguard your health and wellbeing.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Interplay of Language, Love, and Healing with Dr. Kathy Yeo
01:02:02
Imagine a world where the power of language and storytelling can transform the way we view healing and wellness. Dr. Kathy Yeo, a physician with a knack for storytelling, takes us on a journey—unraveling her ancestral influences and the profound impact of language on our health. Marvel as we share narratives that bridge the gap between a doctor and a patient, revealing how these stories resonate from our core and move us deeply.
Have you ever pondered what love has to do with health and wellness? As we navigate this conversation with Dr. Yeo, we discover the essential role of love in our overall wellbeing. We go a step further to discuss the neurological signals that guide us towards purpose and the importance of embracing various cultures in our wellness journey. Tune in as we reveal the significant role our words play in shaping our reality, and how the creative manifestation of language impacts our daily lives.
As we wrap up this enlightening discourse, we explore the fascinating intersection of science, art, spirituality, and humanity. We delve into the power of silence and repetition, examining their roles in shaping our understanding and finding peace in nature's rhythm. Lastly, we unearth the nourishing and cleansing process of nature, sharing insights on the natural aging process, and revealing how over-nourishing and over-detoxifying can lead to premature aging and autoimmune diseases. This is more than just an episode; it's a journey towards optimal health and wellness.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Finding Grace Amidst Addiction and Chronic Illness: A Tale of Resilience with Nathan Hughes
01:06:29
Few people possess the determination and fortitude to walk away from addiction, then face a chronic illness with relentless grace. One such person is our guest, Nathan Hughes. His hard-fought journey from addiction to sobriety and his continuing battle with chronic illness serves as a powerful testament to human resilience. Nathan brings to light the essential role of grace in our lives, particularly when confronted with life's adversities, and shares the transformative power of choosing to believe in unconditional love.
Nathan's story is a raw exploration of his struggles with chronic illness and substance abuse, and how he found strength in faith to create a new life. He vividly paints the picture of his journey, unveiling the significance of grace through stories of Job and the Prodigal Son, shining a light on how his experiences have shaped his perspective on life. We dive into the power of post-traumatic growth, and how actively recognizing love in our lives can shape our daily choices and actions.
Together, we tackle the intertwined topics of faith and fear, and how they have played a pivotal role in Nathan's path. Learn how rituals, action, and affirmations provided Nathan the strength he needed to face chronic illness and addiction, shaping his decisions and choices from 2015 to 2023. Nathan's story is a celebration of the power of faith, choice, and unconditional love, demonstrating how grace can be found, even in our darkest hours. This episode serves as a beacon of hope, displaying the unstoppable power of human resilience, and an inspiring testament to the transformative power of grace.
Work with Nathan Hughes: www.RecoveryCoachNate.com
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Defying Limitations: Dorothy Dick's Inspiring Journey to Health and Mobility Against All Odds
00:54:07
Imagine a life where every step is a painful reminder of a restricted existence. That was Dorothy Dick's reality after being slapped with a bleak prognosis of never being able to exercise due to mast cell and Ehlers-Danlos Syndrome. But this resilient woman refused to be defined by her health conditions. Instead, she embarked on a journey of self-discovery, research, and rejection of limitations that ultimately led her to restore her health and mobility.
Dorothy's story is a powerful testament to the human spirit's ability to conquer adversity. Despite the pain and swelling in her knee, she pushed through, proving her doctors wrong, and today, she stands as a beacon of hope and inspiration for countless people struggling with similar health issues. As a health and life coach, she shares her transformative journey, highlighting how she self-navigated the labyrinthine world of medical research and treatments. This episode is a raw and honest look at Dorothy's pursuit of wellness, where a positive attitude, deep compassion for self, and a firm belief in taking control of one's health played pivotal roles.
We wrap this episode with Dorothy emphasizing the power of decision-making, controlling our narrative, and influencing people in ways we may not even realize. She shares how a shift in perspective during her 38th surgery led her to discover how thoughts can control pain levels, and how gratitude can help lower inflammation. Dorothy's story is a reminder that it's not about the cards we're dealt, but how we play the hand. It is a call to action for each of us to take charge of our health and wellbeing, instilling the confidence that we can transform and grow, even in adversity. Tune in, be inspired, and embark on your journey to restore your real.
Connect with Dorothy Dick: Instagram: Hunt4Healthy.me.dorothy
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Courage in the Face of Cruelty: A Conversation with Dean and Kristen Coleman on Confronting Human Sex Trafficking
01:21:05
What if I told you that the United States is the biggest consumer of human sex trafficking? What if I told you that millions are held in modern day slavery every day? On this episode, I sat down with Dean and Kristen Coleman, a courageous couple who have made it their life's mission to combat this horrific global crime. They shared with us their hard-hitting journey, how they moved from feeling hopeless to being front-line warriors in this fight, and the staggering statistics surrounding this criminal enterprise.
We dove into how they have leveraged the power of collective action, mobilizing their skills along with their friends to take a stand against human sex trafficking. They've helped to illuminate the darkness, working with organizations like Dahlia's Hope, a sanctuary for survivors. The conversation then took a chilling turn, as we examined the terrifying tactics traffickers use to manipulate their victims and the dangerous world of online solicitation and grooming.
Throughout all of this, we emphasized the critical importance of open, honest communication within families about these challenging issues. The Colemans painted a stark image of those who have been trafficked, their resilience, and their hope. As we wrapped up, we highlighted how communities and activists can help raise awareness, support survivors, and provide resources to those in need. Tune in to this episode and learn how you have the power to make a difference in the fight against human sex trafficking.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Uncovering the Power of Biological Dentistry: Dr. Rachaele Carver's Insightful Take on Oral Health and Overall Wellness
00:57:19
Have you ever stopped to consider the profound connection between your oral health and overall well-being? Come along on a fascinating journey with our expert guest, Dr. Rachaele Carver, as she shares her personal struggle with chronic eczema and how it led her to the transformative philosophy of biological dentistry. It's a revelation that goes beyond treating symptoms, delving deep into the root causes of oral health issues.
This episode is brimming with insightful discussions on the effects of our modern lifestyle on oral health and the importance of a team approach to tackle these issues. We explore children's airway issues and their implications on overall health, a topic that demands more awareness among pediatricians and dentists. You'll be intrigued by our personal experiences, illustrating how addressing these issues can significantly improve a child's sleep and overall health. Dr. Carver further enlightens us about the intricate relation between the oral microbiome and gut health, highlighting the role of inflammation in dental health.
Beyond the usual, we take you through unique topics like the role of parasites in inflammation and oral health, the understanding of cavitations, and the crucial aspect of preparing the body before dental procedures. Discover how to identify signs of oral inflammation and address root causes. As we approach the end, we emphasize the power of community healing and the essence of maintaining personal wellness. Be part of this enlightening dialogue with Dr.Carver, and understand the importance of good oral health in a new light. Join the wave of transformation, one smile at a time.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unlocking the Transformative Power of Conscious Breathing: An Exploration with Dr. Sachin Patel
01:07:11
Do you ever take a moment to appreciate the power of your breath? Did you know that the simple act of breathing, when done consciously, can be transformative? Join us as we explore the incredible power of conscious breathing with our esteemed guest, Dr. Sachin Patel, a lifestyle practitioner with a wealth of knowledge on the subject. We delve into practices like Wim Hof training and highlight the overlooked connection between breath and our well-being. From how it can enhance our nervous system to its profound impact on our state of mind, we illuminate the potential of breath as a tool for improving daily life.
But we don't stop there. We also venture into the fascinating correlation between chewing and its impact on our oral health and facial structure. We discuss the age-old practice of chewing on branches for dental health and dive into the benefits of using chewing blocks for adults. And if you're dealing with emotional ups and downs, you'll be thrilled to learn about how to use breathwork for emotional regulation, including the use of exaggerated sighs to bring about a sense of relief and calmness.
In the final segments of our conversation, we slow things down – literally – as we unpack the benefits of decelerating our breathing pace. We touch on the concept of coherence breathing and its role in improving the heart-brain connection. Plus, we share a variety of techniques, like diaphragm massages and the buzz breath, which can enhance your overall breathing experience and promote better sleep and health. It's an episode that will leave you appreciating the transformative power of breathwork on our physical, spiritual, and emotional well-being. Tune in to explore more with Dr. Sachin Patel.
Connect with Dr. Sachin Patel www.TheSachinPatel.com
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Intricate Dance of Health, Relationships and Fear-Free Choices: A Discussion with Dr. Jay Davidson
01:02:50
Are you ready to challenge your preconceived notions about health and wisdom? In a riveting conversation with Dr Jay Davidson, co-founder of Cellcore, we unlock a journey of constant learning and discernment, emphasizing the importance of choosing truth above all. Dr Davidson's approach prompts us to revolutionize our thoughts and not merely fit into a pre-existing box. We address the influence of those in power on our health, questioning the established paradigms and inviting you to step into a new light.
Ever wonder if there's a way to combat the constant distractions that hinder our ability to be present and live fully? We share our personal struggles and breakthroughs in discovering unique learning styles, providing actionable strategies to help you stay focused. Additionally, we examine the collaboration between Dr. Jay and Dr. Todd Watts, as they develop effective parasite formulas and bioactive carbon technology. We untangle misconceptions about heavy metals and highlight the essential balance within our bodies.
Finally, we delve into the layered aspects of health, stretching beyond just nutrition and exercise. We underline the necessity of acknowledging subtle signs and symptoms, the importance of nurturing relationships, and the power of making fear-free choices. We explore the process of adopting a healthier lifestyle without succumbing to the overwhelming feelings it might bring. To top it all off, we reveal the exciting return of Dr Jay Davidson to the public sphere and his endorsement of carbon technology. Join us on this enlightening episode of Restore the Real, as we navigate the complexities of health and truth.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Fusion of Health and Personal Development: A Conversation with Dr. Nick Jensen
01:00:48
Have you ever wondered how the intriguing confluence of health and personal growth can manifest in extraordinary life transitions? Tune in as we, Dr. Randy Michaud and our dear friend Dr. Nick Jensen, embark on an exhilarating journey of self-discovery through our experiences with a health group, shedding light on diverse aspects of health, communication, emotions, and personal growth.
In our candid discussion with Dr. Nick Jensen, we reminisce about our initial association, our evolving goals, and our foray into myriad health practices like fasting and cellular healing conferences. We chart our personal growth, the challenges we overcame, the fears we conquered, and the wisdom we gained, particularly in honing our listening and speaking skills. We unmask the art of harnessing curiosity, stepping out of comfort zones, and embracing our masculine and feminine sides, which has been instrumental in our journey.
Through a series of engaging conversations, we also touch upon the complexities of navigating conflicting emotions, offering you strategies to make sense of them. We delve into how disagreements can be opportunities for growth, the importance of being present, and the vitality of learning from our experiences. Dr. Nick's enlightening journey with fasting and our insights on pivoting in life serve as reminders for you to be kind to yourself as you navigate your life path. We conclude with a heartening discourse on personal growth, the nurturing role of a supportive community, and the healing work we are privileged to do at the Total Body Wellness Clinic. Join us and let's embrace this astounding journey together.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Embracing Wholeness in Faith and Life: A Conversation with Tim and Aubrey Chaves
01:00:20
Join Dr. Randy Michaux on "Restore the Real" as he engages in a deeply introspective conversation with Tim and Aubrey Chaves, the insightful hosts of Faith Matters. This episode delves into the complexities of faith journeys, examining how challenges to personal beliefs can lead to profound spiritual growth and self-realization. Drawing on their experiences and the teachings of Eckhart Tolle, Tim and Aubrey explore the transformative power of acceptance, the importance of embracing one's emotions, and the journey towards understanding divine wholeness.
In this thought-provoking discussion, the Chaveses share their insights on the often misunderstood concept of spiritual tension and its role in personal development. They reveal how transitioning from fear-based perceptions to a stance of inherent wholeness can be both a challenging and liberating experience. This episode promises to resonate with anyone navigating the intricacies of faith, seeking deeper spiritual connections, or simply exploring life's profound questions. Tune in for an enlightening journey into the heart of faith, belief, and the path to inner peace.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Embracing Wholeness: Nichole Kuechle's Journey of Holistic Healing and Self-Discovery
01:03:05
Welcome to "Restore the Real," an enlightening podcast hosted by Dr. Randy Michaux, where the intricacies of holistic health are explored with passion and depth. In this compelling episode, Dr. Randy is joined by Nichole Kuechle, a holistic health practitioner and expert in nutrition response testing. Nichole shares her personal journey of transformation and healing, weaving a narrative that connects her early health challenges, her mother's battle with cancer, and her eventual foray into holistic wellness. Her story is not just an inspiring account of overcoming obstacles but a powerful testament to the interconnectedness of physical health and emotional well-being. This episode promises to be a beacon of hope and guidance for listeners seeking to understand and harness the transformative power of holistic healing.
Listeners are invited to delve into a world where personal struggles illuminate the path to wellness and intuition becomes a guiding light in health decisions. Nichole's insights offer valuable strategies for self-discovery and embracing a holistic approach to health, providing listeners with practical tools to navigate their own health journeys. "Restore the Real" is more than a podcast; it's a journey towards understanding and empowerment in the realm of health and wellness. Tune into this episode on your preferred podcast platform, subscribe for more insightful conversations, and share your thoughts with us through reviews and comments. Join us in this exploration of health, mind, body, and spirit, and take a step towards restoring your real.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Mold Unveiled: Navigating Health Challenges with Brianne Calabria
00:37:24
Dr. Randy Michaux's "Restore the Real" podcast is a haven for those seeking clarity in the often complex world of health and wellness. With his base at Total Body Wellness Clinic, Dr. Michaux invites guests like Brianne Calabria from Ohana Wellness to explore the multifaceted nature of health. These discussions fearlessly tackle the nuances of physical, mental, and spiritual well-being, providing listeners with a comprehensive understanding of holistic health.
In a particularly enlightening episode, Brianne Calabria, a seasoned integrative health practitioner, shares her journey and professional insights into mold toxicity. Her expertise offers a profound look into how invisible environmental factors like mold can significantly impact our health. Brianne's background with Ohana Wellness brings a unique perspective, blending personal experience with professional acumen to help listeners navigate such complex health issues.
"Restore the Real" delves deep into topics that affect our daily lives, offering listeners not just stories, but solutions and understanding. It's an invaluable resource for anyone interested in a holistic and real approach to health and wellness.
To embark on this journey of health discovery, tune into "Restore the Real" on your preferred podcast platform. Don't forget to subscribe for the latest episodes and share with those who might benefit from these insightful conversations. Join Dr. Michaux and guests like Brianne Calabria in transforming your approach to health.
Connect with Brianne Calabria: www.ohanawellness.com instagram - Ohana_Wellness
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
From Womb to World: Understanding Developmental Stages with Dr. Laura Hanson
00:53:26
Restore the Real" is a podcast that's not just about health—it's a journey into the complexities and beauty of human development and survival. Hosted by Dr. Randy Michaux of Total Body Wellness Clinic, each episode promises to delve deep into the nuances of health and wellness, both mind and body. In a particularly compelling episode, Dr. Randy welcomes Dr. Laura Hanson, a neurodevelopmental therapist and certified autism specialist. Dr. Laura has dedicated her life to understanding the intricacies of primitive reflexes and the wiring of the human nervous system, focusing on how these early developmental stages impact not just children but adults too.
Listeners can expect to be enlightened about the critical role of primitive reflexes, which begin in utero and lay the foundation for neurological development. The podcast explores how disruptions in these reflexes can lead to various challenges in children and adults, from ADHD and anxiety to difficulty adapting to new situations. The conversation also touches on environmental factors, including stress and toxicity, and their significant impact on these developmental processes.
"Restore the Real" invites listeners of all ages to understand how early development affects our lifelong health and behavior. Whether you're a parent concerned about your child's development, an adult facing neurological challenges, or simply intrigued by the human body's incredible capabilities, this episode offers invaluable insights. Subscribe to "Restore the Real" on your favorite podcast platform and join Dr. Randy and his guests on this enlightening journey. Share your experiences and insights with the community after tuning in!
Connect with Dr Laura Hanson: Instagram - drlaurahanson Website - www.connectmybrain.com
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Art of Living Fully: A Tale of Gratitude and Transformation
00:16:37
Welcome to "Restore the Real," hosted by Dr. Randy, a space where transformation and appreciation intertwine. In this episode, Dr. Randy delves deep into the concept of expectations versus appreciation, sharing his personal journey of self-discovery and growth. Having experienced life-altering moments at events like "Unleash the Power Within" and "Date With Destiny," he uncovers the profound shift from living in a state of constant expectation to embracing a life filled with appreciation.
Listeners will embark on a reflective journey alongside Dr. Randy, as he recounts the insights gained from replacing expectations with gratitude. He invites his audience to consider their own focus for the coming year, encouraging them to find a word or phrase that resonates deeply and guides their actions and thoughts. Dr. Randy's narrative is not just about personal growth; it's a testament to the power of perception in shaping our experiences and the world around us.
Join us on "Restore the Real" for this insightful episode where Dr. Randy challenges you to reevaluate your perspective on life, expectations, and the beauty of the present moment. Subscribe and listen on your favorite platform, and if you're inspired by what you hear, share your thoughts with us and leave a review. Your journey to a more appreciative and fulfilling life starts here. 🌟
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Beyond the Tooth: Exploring Holistic Oral Health with Dr. Sam Peterson
00:54:14
In the latest episode of "Restore the Real," host Randy Michaux invites Dr. Sam Peterson, a biological dentist from Southwest Idaho, to dive deep into the world of holistic dental care. Dr. Peterson, a former finance professional, shares his unconventional journey into biological dentistry, driven by personal experiences and a desire for a more meaningful career path.
The podcast uncovers Dr. Peterson's transition from finance to dentistry, catalyzed by his daughter's autoimmune diagnosis and his wife's insights as a dental assistant. Dr. Peterson's story is not just about career change but a journey towards understanding and embracing a holistic approach to dental care. Listeners will find his insights into the oral microbiome, the harmful effects of conventional dental practices like mercury fillings and fluoride, and the connections between oral health and overall wellness particularly enlightening.
The episode also explores the innovative techniques used in biological dentistry, such as examining the oral microbiome through microscopy and employing ozone therapy for treating gum diseases. Dr. Peterson emphasizes the importance of understanding the mouth's role as a gateway to overall health and the need for a paradigm shift in dental care.
Listeners interested in holistic health, dental care, and personal transformation stories will find this episode both informative and inspiring. The podcast invites everyone to explore the connections between oral health and overall well-being and to consider the broader implications of dental care choices. Tune in to "Restore the Real" on iTunes, Spotify, and other podcast platforms, and don't forget to subscribe and leave a review if you love the show.
Connect with Dr. Sam Peterson: www.biosmiles.com
instagram - theboisenaturaldentist
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unlocking the Brain's Hidden Potential for Mental Wellness: Dr. Joe Kepo'o's Journey
00:59:20
"Restore the Real," hosted by Dr. Randy Michaux, dives into the fascinating world of brain health and mental well-being with special guest Dr. Joe Kepo'o, a multifaceted professional embodying roles as a chiropractor, ninja warrior, husband, and father. In this captivating episode, they explore Dr. Joe's unique journey from an unexpected chiropractic internship to his profound interest in ADHD and mental health, sparked by personal family experiences.
Listeners will be enthralled by the discussion revolving around ADHD's complexities, including its prevalence, diagnosis challenges, and innovative approaches for management and treatment. Dr. Joe's deep dive into the brain's functioning, the influence of environmental toxins, and the connection between physical exercise, nutrition, and mental health provides valuable insights for anyone interested in holistic wellness.
This episode is not just about understanding ADHD; it's a journey through the intricacies of brain health, the impact of lifestyle choices, and the power of compassion in dealing with mental health issues. Whether you're a professional in the health field, someone dealing with ADHD, or just curious about brain health, this podcast offers enlightening perspectives and practical advice.
Tune in to "Restore the Real" for this enlightening conversation, and don't forget to subscribe for more insightful episodes that delve into the realms of health and wellness from a unique and holistic perspective.
Connect with Dr Joe Kepo'o:
www.OhanaChiropractic.com
Instagram: Ohanachiro.wellness
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Mold & Mindfulness: Transforming Your Home to Heal Your Body with Christy Hutchison
00:51:35
Dive into the world of health and home environment with "Restore the Real," hosted by Dr. Randy Michaux. In this enlightening podcast, listeners embark on a journey to discover the profound impact their living spaces have on their health. From discussions on mold toxicity to the revolutionary field of building biology, Dr. Michaux and his guests, including the inspiring Christy Hutchison, unravel the hidden dangers and untapped potentials of our everyday environments. Christy, a realtor turned building biologist, shares her personal battle with mold-induced illness and her transformative path towards creating a healthy home.
Listeners will gain invaluable insights into identifying and mitigating environmental toxins that lurk within walls, the critical importance of choosing the right building materials, and practical tips for crafting a living space that promotes wellness. This podcast is a must-listen for anyone interested in enhancing their health through mindful living and environmental awareness. Join Dr. Michaux and Christy as they explore innovative strategies for detoxifying our homes and lives, emphasizing the powerful connection between our environments and our well-being.
Invitation to Listen and Subscribe:
Tune in to "Restore the Real" for a captivating exploration of how our homes influence our health, from mold's hidden dangers to the electromagnetic fields surrounding us. Whether you're battling chronic health issues or simply seeking a healthier lifestyle, this podcast offers the knowledge and inspiration you need to transform your living space into a sanctuary of health. Subscribe today and take the first step towards a healthier, more aware you.
Connect With Christy Hutchison:
Instagram: ChristyHutchison_
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Resilience Roadmap: Navigating Health, Heartache, and Healing with Corrine Haselden
00:47:09
In a captivating episode of "Restore the Real," Dr. Randy Michaux sits down with Corrine Haselden, a functional diagnostic nutrition practitioner and a board-certified health and wellness coach, to delve into her profound journey of health and self-discovery. Corrine opens up about her early life experiences, the challenges of living with Postural Orthostatic Tachycardia Syndrome (POTS), and her quest for answers beyond the conventional medical system. This episode is a masterclass in resilience, empowerment, and the relentless pursuit of wellness.
Listeners are invited into Corrine's world, from her childhood marked by health anxiety and an unstable home, to her courageous battle with POTS and arrhythmias, and eventually, her encounter with toxic mold that turned her life upside down. Her story is one of transformation, fueled by an insatiable hunger for knowledge and a deep-seated belief in the body's innate ability to heal. Through libraries, medical textbooks, and eventually, the wisdom of functional medicine, Corrine pieced together a protocol that not only saved her life but also sparked a passion to help others navigate their paths to wellness.
This episode is a beacon of hope for anyone feeling lost in the maze of chronic illness. It underscores the importance of listening to one's body, challenging the status quo, and embracing one's journey with grace and courage. Corrine's insights into the spiritual roots of physical illness, the power of identity, and the transformative potential of embracing one's truth offer listeners a roadmap to healing that transcends the physical realm.
Join us on "Restore the Real" to witness a story of struggle, enlightenment, and ultimate triumph. Discover how to tune into your body's messages, navigate the complexities of health with confidence, and reclaim your vitality. Corrine's journey is a testament to the power within each of us to change our stories and emerge stronger, wiser, and more alive. Subscribe to "Restore the Real" on iTunes, Spotify, and other podcast platforms, and if Corrine's story moves you, please leave us a review. Your journey to wellness begins now.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Art of Muscle Testing: Bridging Body, Mind, and Spirit with Nichole Kuechle
00:58:57
In the ever-evolving landscape of health and wellness, "Restore the Real" emerges as a beacon of insight and exploration. Hosted with warmth and curiosity, this podcast delves into the profound connection between the body's physical health and its emotional, spiritual, and mental well-being. Featuring a riveting discussion with Nichole Kuechle who, brings a wealth of knowledge and experience in muscle testing and holistic care, "Restore the Real" invites its listeners on a journey to understand the body's intricate language through muscle testing.
The episode unfolds as a masterclass in the art and science of muscle testing, a technique that reveals the body's profound wisdom and its responses to various stimuli. Through a candid conversation, listeners are guided through the fundamentals of muscle testing, its implications for uncovering hidden health issues, and its potential to foster deep, transformative healing. The dialogue is peppered with personal anecdotes, demonstrating the practical applications and transformative potential of this approach in real life.
"Restore the Real" is more than just a podcast; it's an invitation to embark on a personal health journey that challenges conventional boundaries and embraces a holistic understanding of wellness. Each episode is a step toward unraveling the mysteries of the body and mind, offering listeners actionable insights and the inspiration to take control of their well-being. Subscribe to "Restore the Real" on your favorite podcast platform and join a community of curious minds and hearts eager to explore the depths of personal health and transformation. Don't forget to leave a review if the show resonates with you, helping spread the word about this journey toward true wellness.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unlocking the Secrets of Longevity: The Power of Resistance Training with Dr. Nick Ellenson
00:56:41
Embark on a transformative journey into health and wellness with "Restore the Real," where host Dr. Randy Michaux engages with health experts to uncover secrets to a life filled with vitality. In a compelling episode, Dr. Michaux welcomes back Dr. Nick Ellenson, making for a highly anticipated return. Together, they delve into the crucial role of resistance training, not merely for aesthetic purposes but as a fundamental aspect of enduring health and vitality.
Listeners are treated to an engaging narrative as Dr. Michaux shares his evolution from struggling with basic fitness routines to mastering Spartan races and recognizing the significance of adept strength training. His story eloquently highlights the profound impact that resistance training can have on mental acuity, energy levels, and overall physical health. Adding depth to the conversation, Dr. Ellenson emphasizes muscle mass as not just a longevity indicator but as an essential element in preventing and managing chronic illnesses, enhancing glucose metabolism, and strengthening bone health.
This episode is a wellspring of inspiration and information for anyone looking to improve their health, irrespective of their starting point. The dialogue offers practical advice for initiating resistance training, dispelling prevalent myths, and spotlighting the extensive benefits that extend beyond physical appearance. From augmenting metabolic health to reinforcing bone density and exploring the complex interaction between muscle activity and insulin sensitivity, "Restore the Real" serves as a comprehensive guide to caring for one's body for an active and fulfilling life at any age.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Vibrations of Healing: An Experiential Dive with Peter Howe
00:47:44
Join Dr. Randy Michaux on a transformative journey in the latest episode of "Restore the Real," where he and special guest Peter Howe delve deep into the world of energy clearing and emotional state enhancement. Unlike any conventional interview, this episode takes listeners on an experiential adventure designed to open hearts, clear blocks, and elevate one's emotional state through powerful toning exercises and profound insights into the nature of energy and choice.
Peter Howe, celebrated for his significant impact on individuals' emotional states and relationships, shares his journey from skepticism to embracing his extraordinary gifts. With decades of experience and wisdom gained from a lineage of teachers, including the respected Joseph Rael (Beautiful Painted Arrow), Howe guides listeners through a series of toning exercises. These exercises, rooted in the ancient wisdom of vowel sounds, aim to purify, heal, and connect us to the deeper aspects of ourselves and the universe.
Listeners are invited to participate actively in this unique podcast episode, embarking on a journey of self-discovery and transformation. The exercises designed by Howe are more than just sound; they are gateways to releasing inherited and personal blocks, reconnecting with the essence of love and light inherent in all beings. This episode is not only a testament to the power of energy work but also a reminder of the abundant support available to us from the cosmos and the earth.
Subscribe to "Restore the Real" on your favorite podcast platform to embark on this journey of enlightenment. Allow yourself to be open, receive, and be transformed by the profound wisdom and energy clearing practices shared by Dr. Randy Michaux and Peter Howe. This is an invitation to reclaim your power, vibrate higher, and experience the fullness of love and life available to us all.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
From Crisis to Clarity: Dr. Sonners' Guide to Self-Synchronization and Healing
00:59:57
In the latest episode of "Restore the Real," Dr. Randy Michaux invites the incredibly insightful Dr. Melissa Sonners to the microphone, offering listeners an enlightening journey into the realms of self-care, empowerment, and the profound wisdom of embracing our full selves. As a chiropractor and a beacon of raw, real advice, Dr. Sonners delves deep into the importance of women loving themselves, discovering their true identities, and embodying their wholeness amidst the hustle and bustle of daily life.
Listeners are treated to an intimate exploration of Dr. Sonners' personal health crisis and her path to recovery, which reveals the transformative power of emotional tools, self-care practices, and the courage to stand up for oneself. This episode is a treasure trove of practical wisdom, from understanding the cyclical nature of women's lives and their intuitive strengths to actionable steps for reclaiming joy, passion, and a sense of self through what Dr. Sonners terms "self synchronization."
"Restore the Real" invites you to join this heartfelt conversation, which is not just a podcast episode but a call to action for anyone looking to deepen their connection with themselves and live a more fulfilled life. Whether you're seeking to feed your good wolf, embrace your inner child's passions, or simply carve out magical mornings for yourself, this episode promises to be a beacon of light. Tune in on iTunes, Spotify, and other podcast players, and if you love the show, don't forget to leave a review and share the gift of real, transformative conversations.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Minerals Unveiled: The Hidden Key to Vibrant Health with Caroline Alan
01:16:51
Welcome back to "Restore the Real," where today's episode ventures into the transformative power of minerals and their profound impact on health with our distinguished guest, Caroline Alan. A health survivor turned mineral enthusiast, Caroline's journey from corporate burnout to vibrant health through mineral replenishment illuminates the hidden epidemic of mineral depletion and its widespread consequences. As the co-founder and CEO of Beam Minerals, she shares her extensive research and personal experience, shedding light on the systemic effects of glyphosate exposure and championing plant-based humic and fulvic minerals as essential tools for optimal health.
Listeners will embark on a deep dive into the world of cellular nutrition, exploring how the body's complex system relies heavily on minerals for every function, from energy production in the mitochondria to maintaining a balanced hormonal system. Discover the science behind why modern diets and environmental factors leave us severely mineral-deficient and how this deficiency manifests in various health issues, including anxiety, depression, and physical ailments. Caroline provides enlightening insights into the unique benefits of humic and fulvic minerals, explaining their role in detoxification, nutrient absorption, and cellular health.
Tune into this episode for an eye-opening discussion on the critical role minerals play in our overall well-being and how replenishing our bodies with the right kind of minerals can lead to profound health transformations. Whether you're battling chronic health issues or seeking to optimize your health, this podcast will equip you with the knowledge and tools to embark on a journey toward mineral-rich vitality. Don't miss out on the opportunity to revolutionize your health. Listen now on iTunes, Spotify, and other podcast players, and if you love the show, make sure to leave a review!
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Endurance in Life and Love: The Haughtons' Marathon Journey
01:00:40
In this heartening episode of "Restore the Real," host Randy Michaux sits down with Jeremy and Alyssa Haughton, a couple whose lives have been profoundly shaped by the discipline of running and the resilience it fosters. Jeremy, a chiropractor and lawyer, and Alyssa, a health and wellness enthusiast and dedicated mother, share their journey through running, life's challenges, and the joy of doing hard things together.
Listeners will dive into the Haughtons' story, from their initial reluctance towards running to it becoming a cornerstone of their family's life. Alyssa's passion for running, ignited at a young age, has not only shaped her personal health journey but also influenced her family's culture around health, wellness, and the pursuit of challenging goals. Jeremy's transformation from a running skeptic to a marathon participant alongside Alyssa illustrates the power of personal growth and shared goals within a relationship.
The Haughtons open up about the challenges of training for marathons, the mental and physical preparation involved, and how running parallels the endurance needed in life's most demanding moments. They discuss the importance of setting standards for oneself, the dedication required to meet those standards, and the profound impact of choosing to endure through life's ups and downs.
This episode is an invitation to explore the depths of personal strength, the beauty of shared goals, and the transformative power of taking on life's challenges head-on. Whether you're a seasoned runner or someone seeking motivation to tackle your next big challenge, Jeremy and Alyssa's story is a testament to the resilience of the human spirit.
Listen to this inspiring episode on iTunes, Spotify, and other podcast players. And if you love the show, don't forget to leave a review and subscribe to "Restore the Real" for more compelling stories of strength, perseverance, and the joy of living a life filled with purpose and passion.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unlocking Divinity Within: A Journey to Self and Beyond with Dr. Fred
01:09:51
In an era where self-discovery and spiritual growth are more sought after than ever, "Restore the Real" emerges as a beacon of hope and enlightenment. Hosted by Randy Michaux, whose life has been profoundly touched by the journey of self-acceptance and divine pursuit, this podcast invites listeners into a world where the real self is not just found but celebrated. Featuring the inspiring Dr. Fred, a figure whose life’s work revolves around helping others see the divinity within themselves, each episode is a testament to the transformative power of love, self-belief, and the courage to confront one’s own limitations.
"Restore the Real" navigates the intricate paths of self-esteem, the human condition, and the universal quest for a deeper connection with the divine. Through candid conversations, Dr. Fred shares his insights on overcoming the shadows of doubt and fear that hold us back, emphasizing the importance of recognizing our inherent worth and potential. Listeners will embark on a compelling journey into understanding how embracing their true self can unlock doors to unimaginable growth, success, and fulfillment. From personal anecdotes to the profound wisdom gained through experience, this podcast illuminates the steps toward living a life aligned with one's purpose and God’s vision.
Join us on "Restore the Real" as we delve into the essence of being and becoming, exploring the layers that compose our true selves and the divine essence within. This podcast not only offers listeners a guide back to their authentic selves but also extends an invitation to transform their lives through the power of love, forgiveness, and divine connection. Subscribe and listen on your favorite platform, and if this journey resonates with you, leave us a review. Let’s embark on this journey together, rediscovering and restoring the real you.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Healing Journeys: Unleashing the Divine Power Within with Jimmy Scaringi
01:00:58
In the enlightening realm of holistic healthcare, "Restore the Real" emerges as a profound podcast that transcends the boundaries of conventional wellness narratives. Hosted by the visionary Jimmy Scaringi, owner of three innovative wellness facilities in Buffalo, New York, and a beacon in the Cellcor community, this podcast is a journey into the heart of transformative healing through the lens of God's grace.
Jimmy Scaringi, a 17-year veteran of holistic healthcare, shares his unparalleled journey from the depths of personal and physical challenges to miraculous transformations that redefine health and wellbeing. With a steadfast belief in God's omnipotent design, Jimmy illuminates the path to wellness through natural healing, muscle testing seminars, and the profound wisdom garnered from life's trials and triumphs.
Listeners are invited into a sanctuary of hope, faith, and belief, where the confluence of spiritual insight and holistic health practices offers a new perspective on life's adversities. "Restore the Real" is not just a podcast; it's a movement towards embracing one's true self, harnessing the divine power within, and manifesting a life of purpose, vitality, and profound gratitude.
The podcast is a treasure trove of wisdom for anyone seeking to transcend the limitations of traditional healthcare models. Through compelling narratives and expert insights, Jimmy Scaringi and his guests unravel the mysteries of holistic healing, offering listeners practical tools and habits to navigate the human experience with grace and resilience. The message is clear: gratitude, affirmation, and high-frequency living are not just concepts but powerful practices that shape our bodies, minds, and souls.
"Restore the Real" is more than a listening experience; it's an invitation to embark on a transformative journey towards a healthier, more harmonious life. Subscribe to "Restore the Real" on iTunes, Spotify, and other podcast platforms, and join a community of like-minded individuals committed to healing, growth, and empowerment. If this podcast resonates with you, we encourage you to share your thoughts and leave a review. Together, we can restore the real essence of life, one episode at a time.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Revitalize Your Health: Unpacking the Truths Behind Wellness
00:58:18
"Restore the Real" is a captivating podcast that dives deep into the realm of health and wellness, hosted by Randy Michaux, a passionate advocate for holistic health. Each episode brings listeners insightful discussions, expert interviews, and personal stories that highlight the journey towards better health. Randy's approachable style and depth of knowledge make complex health topics accessible and engaging.
In the podcast, Randy explores a range of topics from the impact of nutrition on body and mind to the subtle signs of hormonal imbalances. Listeners can expect to gain practical advice on lifestyle adjustments, the importance of mental health, and the latest wellness trends. The show often features guests like Jenny, whose personal stories of health challenges and triumphs add a relatable and motivational layer to the discourse.
If you're on a path to improve your health, curious about holistic practices, or simply looking for a supportive community to inspire your wellness journey, "Restore the Real" is your go-to podcast. Available on iTunes, Spotify, and other major platforms, this podcast invites you to transform your life through informed, health-conscious decisions. Subscribe today, join Randy Michaux's community, and don't forget to leave a review to share how the show has influenced your health journey!
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Protein Power: How Amino Acids Shape Our Health and Well-being
01:10:09
In the latest episode of "Restore the Real," host joins forces with Dr. Nick Ellenson, a renowned chiropractor and advisory board member of CellCore Biosciences, for a deep dive into the crucial role of skeletal muscle and protein in our bodies. Dr. Nick brings his extensive experience from Total Body Wellness Clinic to explore why skeletal muscle is not just for movement and strength but is essential for overall health and longevity.
Listeners will learn about the multifaceted benefits of having strong skeletal muscle, from its function as a reservoir for amino acids, which are critical for immune system function, insulin production, and brain health, to its impact on daily activities and long-term mobility. The conversation doesn't stop at muscle; it expands into the vital importance of dietary protein. Dr. Nick passionately discusses how proteins are not just building blocks for muscle but are pivotal in hormone production, enzyme functions, and even how our body uses amino acids to support organ functions and metabolic processes.
This episode is packed with actionable insights on how to incorporate more protein into your diet, the differences between plant and animal proteins, and practical tips for managing your protein intake to support muscle health as you age. Whether you're a health enthusiast or just looking to improve your diet, this discussion will equip you with the knowledge to make informed choices about your health and diet.
Tune in on platforms like iTunes and Spotify to learn how to harness the power of protein and skeletal muscle for a healthier life. Don't forget to subscribe and leave a review if you find the episode enlightening!
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Fertility Decoded: Insights from Dr. Jane Lavesque on Natural Healing
00:57:18
In the latest episode of "Restore the Real," host Randy welcomes Dr. Jane Lavesque, a renowned naturopathic doctor and infertility specialist, to discuss the complexities of fertility and the holistic approach to healing. Drawing insights from her impactful presentation at the Exponential Clinical Outcomes (ECO) conference, Dr. Jane shares her expertise and personal experiences, shedding light on both male and female fertility challenges.
Listeners will learn about the evolutionary and socio-cultural factors affecting fertility, the critical role of mental and emotional health, and the importance of addressing underlying health issues. Dr. Jane emphasizes the necessity of viewing fertility as a journey intertwined with overall well-being, offering practical advice on how to improve one's physical, mental, and emotional health to enhance fertility.
Join Randy and Dr. Jane as they dive into these essential topics, providing listeners with valuable knowledge and actionable steps to take charge of their health. Tune in to gain a deeper understanding of fertility and discover the holistic strategies that can lead to a healthier, more fulfilling life. Don't miss this insightful episode—listen and subscribe to "Restore the Real" on iTunes, Spotify, and other podcast platforms.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Healing Through Harmony: Unveiling Health Secrets at the ECO Conference
00:41:59
Welcome to the "Restore the Real" podcast, where we dive deep into the realms of health and wellness, challenging conventional narratives and exploring groundbreaking solutions. Hosted with genuine passion and insight, this podcast offers listeners an in-depth look at pressing health issues and the innovative ways to address them.
In our latest episode, we recap the influential ECO conference, hosted by Cell Core, which has grown exponentially over the years. This episode offers a profound exploration into a range of topics discussed at the conference, including the alarming increase in chronic diseases and infertility rates, the pivotal role of mitochondria in health, and the controversial impacts of toxicity on our bodies. The discussions extend from the medical community's traditional views to more holistic approaches that integrate functional and foundational medicine insights.
Listeners are invited to join this enlightening journey to understand how environmental factors, like air and water toxicity, are drastically influencing public health. You'll gain insights from leading health experts who advocate for a shift towards foundational health practices, emphasizing detoxification and a holistic approach to disease prevention. Tune in to "Restore the Real" on platforms like iTunes and Spotify, and if you find value in our content, please consider subscribing and leaving a review to help spread the word about these crucial health insights.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Root Cause Revolution: Health & Happiness from the Inside Out
00:43:50
Feeling stuck? Wishing there was a magic solution to your problems? Restore the Real shatters that illusion and empowers you to take charge of your life. Randy] pulls back the curtain on cutting-edge science and practical wisdom, revealing powerful tools to:
Conquer decision paralysis: Learn a simple mindset shift to stop overthinking and finally take action towards your goals.
Unlock your hidden potential: Discover how prayer can become a transformative practice, fostering growth and a deeper connection with your higher purpose.
Fuel your body and mind: Dive into the fascinating world within your cells and unleash the power of your mitochondria, the key to vibrant health and boundless energy.
Unmask the root of your health struggles: Explore Foundational Medicine's revolutionary approach to identify the hidden toxins and stressors sabotaging your well-being.
Are you ready to ditch the bandaid solutions and embark on a transformative journey? Hit subscribe and join Restore the Real on a quest to unlock a healthier, happier, and more empowered you. Together, you'll discover that the power to create the life you desire lies within.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Join Dr. Josh Handt and Dr. Randy in a riveting discussion on the transformative power of consistency and resilience! They share gripping personal tales of conquering grueling races, highlighting how relentless training and pushing through pain can fortify your mindset. The duo tackles today's trend of seeking comfort, stressing the necessity of embracing challenges to prepare for tough times ahead. By focusing on daily habits over end goals, they reveal the secrets to unlocking true mental toughness. They also discuss shifting from a victim mentality to one of empowerment, urging us to take charge of our health and lead by example. Discover how doing the hard things can push you beyond perceived limits and unleash a stronger, more resilient you. Tune in to learn how to harness your inner power and choose growth in every challenge!
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Join Dr. Randy in this compelling episode of "Restore the Real" as he uncovers the transformative journeys of two women battling chronic, undiagnosed illnesses. Dr. Michaud dives deep into the often overlooked causes of persistent health issues, revealing how hidden parasites and environmental toxins wreak havoc on our bodies.
**Key Points:**
- Discover how a successful businesswoman overcame a 20-year health struggle, uncovering Hashimoto's, mold, Lyme disease, and the impact of golfing-related toxins.
- Learn about the emotional and physical toll of parasites and how addressing them led to remarkable recoveries.
- Understand the significant role of parasites in chronic illnesses and their surprising connection to common symptoms like fatigue, bloating, and allergies.
Don’t miss this eye-opening episode! Listen now to uncover the hidden causes of your health challenges and begin your journey to restoring the real you. Like, share, and subscribe to spread this vital message.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Embracing Healing and Self-Discovery W/ Nicole Sugihara
01:05:39
Nicole Sugihara, a spiritual and holistic wellness coach, shares her journey of healing and self-discovery. With a background in herbalism and shamanism passed down through generations in her family, Nicole has embraced her role as a healer and mentor. She emphasizes the importance of understanding what love is by also recognizing what it is not. Nicole discusses the obstacles she has faced, including a major injury during an obstacle course race, and how these challenges have deepened her sense of self-love and resilience. She helps others tap into their true voice by recognizing physical cues and differentiating between their own thoughts and external influences. In this conversation, Nicole discusses the importance of distinguishing between authentic and inauthentic experiences, and the significance of tapping into the physical and emotional aspects of our being. She emphasizes the need to listen to our bodies and follow the cues that feel genuine and positive. Nicole also shares her passion for sound healing and the transformative power of sound therapy. She explains how singing bowls can bring us into a deep meditative state and facilitate healing on a physical, emotional, and spiritual level. Nicole encourages self-compassion and grace as we navigate our healing journeys.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
In this compelling episode of "Restore the Real," Dr. Randy Michaud and Dr. Nick Ellenson challenge the conventional wisdom surrounding germ theory and its impact on our understanding of health. Through an intriguing discussion, they explore Dr. Stefan Lanka's controversial claim that viruses like measles have never been truly isolated, leading to a landmark court case that questioned fundamental medical assumptions. The conversation delves into the differences between germ theory and terrain theory, highlighting how our environment and lifestyle play a crucial role in health. They also discuss the importance of personal responsibility in maintaining health, the role of bacteria, fungi, and viruses, and how modern society's fear of germs might be misplaced. This episode is a must-listen for anyone interested in the deeper, often overlooked aspects of health and wellness.
Virus’s are genomic updates - https://zachbushmd.com/virome-replay/
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
In part two of our exploration into germ versus terrain theory, Dr. Randy Michaud and Dr. Nick Ellenson delve into actionable strategies to support and maintain a healthy body. They discuss the critical importance of drainage pathways—such as the liver, kidneys, colon, and lymphatic system—in facilitating detoxification. Sleep emerges as a foundational element, essential for repair and regeneration. The conversation highlights the benefits of earthing, emphasizing how direct contact with the earth can reduce inflammation and improve circulation. The significance of clean water and a nutrient-rich diet is underscored, alongside practical tips for reducing toxic exposure from personal care products and household items. The episode also touches on the role of lifestyle changes and incremental improvements in achieving long-term health. Whether it’s through optimizing sleep, improving diet, or embracing natural detox methods, this episode provides a comprehensive guide to enhancing your overall well-being.
Virus’s are genomic updates - https://zachbushmd.com/virome-replay/
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unlocking Your Body's Healing Pathways W/ Dr. Caitlin Czezowski
01:03:37
In this episode of Restore the Real, we dive deep into the power of your lymphatic system with Dr. Caitlin, a leading expert in detox and drainage. Discover why stagnant lymph might be the hidden cause behind your fatigue, brain fog, hormone imbalances, and even weight gain. Dr. Caitlin explains how simple lifestyle changes—like proper diaphragmatic breathing and lymphatic drainage—can unlock your body’s natural detox pathways and restore your vitality.
If you've been struggling with low energy, chronic stress, or stubborn health issues, this episode is for you. Dr. Caitlin reveals practical strategies to boost your immune system, improve digestion, and finally let go of that toxic buildup that's been holding you back.
Key topics include lymphatic health, detoxification, drainage pathways, inflammation, and functional medicine—all vital components of unlocking your true health potential. Don’t miss out on the critical insights that could change your life.
Listen now and start your journey toward health restoration and living your most vibrant life.
Follow Doc.Talk.Detox Here -> https://www.instagram.com/doc.talks.detox/?hl=en
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
From a childhood coma to an inspiring journey of hope and healing
discover how Dr. Heather Davidson turned her battle with Lyme disease into a beacon of light for thousands.
In this episode of "Restore the Real," Dr. Randy welcomes Dr. Heather Davidson, who shares her incredible story of overcoming Lyme disease. Misdiagnosed for years, Heather faced numerous health challenges from age seven, including a coma and failed treatments. Through persistence, holistic methods, and support from her family, she found her path to healing.
Dr. Heather discusses the importance of mindset, affirmations, and community in her recovery. She reveals the critical role of drainage pathways, the impact of parasites on chronic illness, and the surprising benefits of using distilled water.
Join us as Dr. Heather and Dr. Randy explore the power of faith, the significance of a positive mindset, and the essential role of community in healing. This episode is a testament to resilience and the belief that everything happens in its perfect time.
Please like and share this episode to help spread Dr. Heather's inspiring story. Don't forget to leave us a review and let us know your thoughts. Your feedback is invaluable, and together, we can continue to inspire and support one another on our journeys to restoring the real.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Breaking Free from Trauma: Jimmy Carter on Identity and Healing
00:49:37
In this episode of "Restore the Real," we dive deep into Jimmy Carter's incredible journey from aspiring NFL athlete to life coach and performance enhancement trainer. Jimmy shares his story of overcoming setbacks, including injuries that ended his football career, and two years of depression. Through positive thinking, gratitude, and inner work, he transformed his life and now helps others do the same.
Discover the power of mindset, stress management, and the importance of addressing childhood traumas. Jimmy's story offers valuable insights and practical advice for anyone looking to overcome obstacles and find their true purpose.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unlock the Secrets to True Healing w/ Jennifer Brower
01:03:30
Jennifer Brower shares her journey of overcoming illness and finding healing through various modalities. She discusses the importance of advocating for oneself and finding inner strength. Jennifer highlights the role of trapped emotions in causing disease and the need for emotional release. She also explores the impact of frequency and vibration on healing, including the use of grounding and sound therapy. Jennifer emphasizes the importance of community and positive energy in the healing process. In this conversation, Jennifer Brower discusses the importance of grounding and emotional healing in the journey to health. She shares her personal experiences with scuba diving, touch therapy, and the Emotion Code. Jennifer emphasizes the significance of being present, expressing gratitude, and maintaining a positive vibration. She also highlights the impact of mold and environmental toxins on physical and mental health. Overall, the conversation emphasizes the importance of self-care, community support, and open communication in the healing process.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Join Dr. Randy on this transformative episode of "Restore the Real" as he reflects on his recent trip to the Yellowstone backcountry. Discover how reconnecting with nature and shifting from "doing" to "being" can improve mental health, mindfulness, and overall well-being. Learn the importance of presence, grounding, and letting go of life’s constant demands. If you’re feeling stressed, overwhelmed, or disconnected, this episode is your guide to finding calm, balance, and peace in a fast-paced world.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
In this episode of Restore the Real, Dr. Randy sits down with Dr. Bill Rawls, MD, a leading authority on cellular wellness and holistic health. If you’re struggling with chronic illness or feeling disconnected from your body, this episode offers practical insights that could change your life.
Dr. Rawls shares his personal journey from conventional medicine to discovering the power of herbs and alternative therapies after facing a debilitating battle with chronic Lyme disease.
Listeners will gain valuable knowledge on how to protect and restore their cellular health, an essential step in overcoming chronic conditions. Dr. Rawls breaks down complex concepts into actionable advice, revealing how herbal therapies can strengthen your body’s defenses and support overall well-being.
This episode is packed with strategies for those seeking a natural, effective path to reclaim their health and vitality. Tune in to learn how to start your own journey toward wellness today.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Your Blood Tells a Story: Decoding Health with Dr. Burton
00:58:54
In this episode of Restore the Real, I sit down with Dr. Kylie Burton, a chiropractor and functional medicine expert, to dive deep into the real meaning behind your bloodwork. We talk about how to spot hidden infections, nutritional deficiencies, and more, all by looking at blood tests in a whole new way. If you’ve ever been told your labs are "normal" but still feel off, this episode is for you.
About Dr. Cali Burton Dr. Cali Burton is an international best-selling author, chiropractor, and functional medicine coach. She’s passionate about teaching clinicians and individuals how to truly understand blood chemistry, so they can get to the root of their health issues.
What’s In It for You You’ll learn how to interpret your own bloodwork like a pro, spot red flags your doctor might miss, and take control of your health journey. Dr. Burton breaks it down in a way that’s easy to understand and immediately actionable.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
In this episode of Restore the Real, Dr. Randy is joined by Stephen Davis, an innovative entrepreneur who discovered a breakthrough method for healing chronic illnesses through frequency technology. When conventional medicine failed to treat his family’s battle with Lyme disease, Stephen developed a technology that uses light and frequencies to restore balance in the body and improve cellular communication.
Listeners will gain powerful insights into how frequencies can be used to address not only Lyme disease but also mold toxicity, inflammation, and other chronic health issues. This episode dives into the science behind frequency therapy, discussing how it can enhance immune function, support detoxification, and reduce stress—key elements to thriving in today’s health landscape.
Key benefits from this episode:
Discover cutting-edge techniques in frequency therapy and how they help the body heal naturally.
Understand how frequencies work to support your immune system, reduce inflammation, and detoxify the body.
Learn how balancing your body’s communication systems can lead to better health outcomes, improved sleep, and faster recovery.
Practical insights into how frequency therapy is used by athletes and people suffering from chronic conditions alike.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Unlock the Power of Your Emotions w/Dr.Sonya Jensen and Jen Michaux
00:53:10
In this enlightening episode of Restore the Real, Dr. Randy Michaux welcomes naturopathic doctor Dr. Sonya Jensen to discuss the deep connection between women's hormonal health and emotional trauma. Dr. Jensen shares her personal and professional journey, shedding light on how emotional experiences, particularly trauma, influence physical health, especially in women.
Listeners will gain insights into the healing process, how our bodies store emotional pain, and the unique power women have to understand their health through their hormonal cycles. If you’re seeking a fresh perspective on healing from within, this episode offers invaluable wisdom. Tune in for a thought-provoking conversation that dives deep into self-care, empowerment, and embracing the full spectrum of the human experience.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
In this conversation, Dr. Randy Michaux explores the complex nature of inflammation, questioning whether it is truly the root cause of disease or merely a symptom of deeper issues. He emphasizes the importance of understanding the underlying causes of inflammation, such as nutrient deficiencies, environmental pollutants, infections, and trauma. Dr. Michaux advocates for a holistic approach to health that focuses on mitochondrial health and the elimination of toxins, rather than just treating symptoms. He encourages listeners to seek out the root problems affecting their health to achieve true recovery and vitality.
takeaways
Inflammation can be both a friend and a foe.
Chronic inflammation is often a symptom of deeper issues.
Identifying root causes is crucial for effective treatment.
Environmental toxins play a significant role in health.
Mitochondrial health is essential for energy production.
Stress can exacerbate inflammatory responses in the body.
Treating symptoms without addressing causes is ineffective.
Nutrient deficiencies can lead to chronic health issues.
A holistic approach is necessary for true healing.
Understanding the interplay of various health factors is key.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Conquering Chronic Inflammation: A Deep Dive with Alicia Weber
00:53:16
in this episode of Restore the Real, Dr. Randy sits down with Alicia Weber, a former journalist turned holistic health advocate, to discuss how chronic inflammation and glucose imbalances play a major role in our overall health. Alicia shares her personal journey, from a surprising gestational diabetes diagnosis to becoming an expert in using food as medicine. Together, they dive deep into the root causes of chronic inflammation, how continuous glucose monitoring (CGM) can provide life-changing insights, and why having a strong ‘why’ is crucial for making lasting health changes.
Keywords: chronic inflammation, glucose monitoring, continuous glucose monitor, CGM, holistic health, food as medicine, diabetes prevention, chronic illness, root cause medicine, glucose metabolism, metabolic health, wellness journey, sustainable health changes, health empowerment, gut health, inflammation causes, diet and health, sustainable lifestyle, health mindset, health transformation.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
in this episode of Restore the Real, Dr. Randy Michaud welcomes functional diagnostic practitioner and bioenergetics expert, Heather Gray. Heather dives deep into her personal health journey, sharing how childhood trauma, mold exposure, and Lyme disease shaped her path to becoming a practitioner. She opens up about the often-overlooked connection between mental health struggles and physical health imbalances, emphasizing that it's not all in your head—chronic conditions like Lyme and mold toxicity play a huge role. Heather’s story of overcoming adversity, suicidal thoughts, and chronic illness will inspire anyone struggling to find answers. This episode will leave you with practical steps to uncover the root causes of illness and bring healing into your life.
Key Takeaways for Listeners:
The real impact of childhood trauma on health and its connection to chronic illness
Why brain inflammation, not just mental health issues, could be affecting your well-being
The role mold, Lyme disease, and toxins play in contributing to chronic illness
Simple lifestyle hacks that promote healing (e.g., drinking filtered water, reducing EMFs, and detoxing your environment)
How addressing the mind-body connection can lead to long-lasting health improvements
Heather’s experience with laughter and humor as a healing tool
Special Offer: Heather Gray is offering listeners $100 off her Foundations of Health course, which covers essential aspects of diet, rest, exercise, stress reduction, and more. Normally priced at $179, you can get the course for just $79 by using the link below:
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
In this episode of Restore the Real, Dr. Randy Michaud is joined by Dr. Bob Rawkoski, a renowned functional medicine practitioner and the owner of the Natural Medicine Center in Houston, Texas. With over 10,000 lectures given to doctors and decades of experience helping people heal from chronic illnesses, Dr. Bob shares his expertise on the true causes of disease, how our body is always trying to heal, and the importance of hope and love in the healing process.
Dr. Bob discusses his famous Magnificent Seven—a simple yet powerful framework to improve health and vitality by focusing on the fundamentals: eat right, drink right, think right, move right, sleep right, poop right, and talk right. He also dives deep into the role of melatonin in mitochondrial health, the importance of proper sleep, and the toxic load that’s contributing to chronic illness in today’s world.
Key Takeaways for Listeners:
Discover why melatonin is more than just a sleep hormone—it’s vital for your energy, gut health, and overall well-being.
Learn about the Magnificent Seven, Dr. Bob’s key principles for optimizing your health.
Why most modern diseases, including cancer, are preventable with the right lifestyle changes.
How our bodies are equipped to heal from even the most serious illnesses like cancer and autoimmune diseases.
The role of love, hope, and spiritual energy in promoting true healing.
Why many of today’s foods are food-like products that are harming our health, and how to return to real, nourishing food.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
The Secret to Thriving in Perimenopause: Dr.Sonya Jensen , Jen Michaux
00:53:38
In this transformative episode, Dr. Randy sits down with Dr. Sonya Jensen, a naturopathic doctor and expert in women’s health, along with Jen Michaux, to dive deep into the journey of perimenopause and beyond. Dr. Sonya brings her unique expertise, blending hormonal science with emotional wellness to reveal how women can embrace perimenopause as a powerful phase of life, rather than a period to “get through.” They explore topics like rage, intergenerational healing, and how a woman’s physical health is inseparably linked to her emotional well-being.
Dr. Sonya’s candid insights offer listeners a roadmap to reconnect with their bodies, decode the messages behind hormonal changes, and turn perimenopause into a time of self-discovery and strength. This conversation will change how women view their health journey and empower them to make intentional choices for a thriving future.
Key Takeaways:
Rage as a Call to Action: Dr. Sonya explains how rage is often a sign for deeper reflection, not just a disruptive emotion. She shares ways to channel this energy toward positive change.
Unpacking Generational Stories: How cultural and family histories impact women’s health, and what we can do to break cycles and heal for ourselves and future generations.
Hormones and Healing: Dr. Sonya dives into how hormones not only affect physical health but are also essential for emotional and spiritual well-being.
Reframing Aging: Insights into how women can embrace the wisdom years and redefine beauty and strength for themselves.
Why Listen: This episode isn’t just about managing symptoms; it’s about reclaiming a woman’s power in a misunderstood stage of life. Whether you’re in perimenopause or supporting someone who is, Dr. Sonya and Jen offer perspectives that will challenge and inspire you to view this time as an opportunity for true growth and self-care.
Quotes to Highlight:
"Rage is an invitation to look deeper—it’s your body calling you to take action."
"Your body remembers the stories of those before you; healing means honoring them and choosing a new path."
"Perimenopause isn’t an end. It’s the beginning of a new journey into your own power."
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Crossover with Bioenergetics Beats - Exploring Chronic Illness and Bioenergetic Healing with Dr. Randy
00:24:38
This week on Restore the Real, we’re doing something a little different! In this special crossover episode from Bioenergetics Beats, our own Dr. Randy joins Functional Diagnostic Nutrition Practitioner Heather Gray to discuss bioenergetics and healing chronic illness. Originally recorded for Bioenergetics Beats, we’re sharing this episode here to give the Restore the Real team a week off.
Tune in as Heather and Dr. Randy dive into the science and personal stories behind healing chronic illness with bioenergetic approaches. They discuss the importance of drainage and detoxing, emotional trauma's role in illness, and how bioenergetics, nutrition, and tools like the NICCI wearable device can support recovery. From personal healing journeys to actionable steps for supporting liver health, this episode is packed with insights for anyone facing long-term health challenges. Enjoy this unique crossover, and be sure to check out Bioenergetics Beats for more episodes like this!
Highlights:
Dr. Randy’s Journey: A chiropractor by training, Dr. Randy shares how chronic illness and personal loss shifted his career into health coaching and bioenergetic healing.
Uncovering Chronic Illness: Heather and Dr. Randy talk about the role of liver function, lymphatic health, and releasing trauma in chronic illness recovery.
Bioenergetic Devices: Dr. Randy’s experience using the NICCI wearable device for improved focus, energy, and support in managing his patients’ chronic symptoms.
Simple First Steps for Healing: Practical advice on starting with drainage, using castor oil packs, and cutting inflammatory foods to support the body’s natural detox pathways.
Resources Mentioned:
Check out Dr. Randy’s podcast, Restore the Real, and join his Facebook group, Empower Act Heal, for weekly live discussions on health and wellness.
Visit WeAreNikki.com/podcast to enter a giveaway for a NICCI device and use code BIOBEATS for 10% off.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Healing Isn’t Linear: Christa Nannos on Overcoming Chronic Illness Battles
00:59:08
In this episode of Restore the Real, Dr. Randy welcomes Christa Nannos, actor, coach, and author of Tick Tock, It’s Lyme O’clock, for an eye-opening discussion on Lyme disease, parasites, and the complexities of healing from chronic illness. Christa shares her journey of being misdiagnosed for over 20 years, her eventual diagnosis of Lyme disease, and the challenges she faced in detoxifying and rebuilding her health.
Christa’s raw and vulnerable recount of her rock-bottom moments, gaslighting experiences, and triumphs highlights the importance of self-advocacy and persistence in healing. The conversation dives into:
Understanding Lyme disease as the "great mimicker" and how it hides behind other diagnoses.
The intertwined roles of parasites, mold, and trauma in chronic illness.
The necessity of finding root causes and not settling for surface-level answers.
The mental, emotional, and physical toll of healing—and the critical role of rewiring the mind.
Practical tools and strategies to navigate the ups and downs of healing, including nervous system work, gentle detoxes, and maintaining a sense of fun in life.
Whether you or someone you know is struggling with chronic illness or looking to improve their health, Christa’s journey provides hope, insights, and actionable takeaways to restore your body and spirit.
Key Takeaways:
Symptoms are messages from your body—listen to them, and don’t normalize feeling unwell.
Healing is not linear, and setbacks are part of the process.
Advocate for yourself and seek answers beyond conventional diagnoses.
Incorporating nervous system regulation and brain rewiring can significantly aid physical healing.
Healing is about progress, not flawless execution.
About Our Guest: Christa Nannos is an actor, author, and health coach specializing in helping clients overcome Lyme disease and chronic illness. Her book, Tick Tock, It’s Lyme O’clock, shares her personal journey and offers guidance for those navigating similar challenges.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
Breaking Down Chronic Disease: RFK Jr.’s Vision for Health Transformation
00:20:33
In this compelling solo episode of Restore the Real, Dr. Randy dives deep into the systemic issues fueling chronic disease in America and explores why RFK Jr.'s appointment as Secretary of Health and Human Services could be a game-changer for healthcare.
Dr. Randy unpacks staggering statistics on heart disease, cancer, and other chronic conditions while challenging the status quo of symptom-based care. He makes a bold case for addressing root causes like toxins, poor nutrition, and suppressed immune systems to transform the future of healthcare.
Tune in to discover:
The alarming rise of chronic illnesses and their astronomical costs.
Why treating symptoms instead of root causes is keeping people sick.
The impact of toxins, parasites, and industrial food production on health.
How RFK Jr.’s leadership could pivot healthcare toward real solutions.
A vision for a healthcare system centered on wellness and prevention.
Whether you’re concerned about your own health or the broader state of healthcare, this episode offers hope, inspiration, and a call to action.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!
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