Resonate | Conversations & Life Lessons from Rancho La Puerta (Rancho La Puerta with NOVA)
Explore every episode of Resonate | Conversations & Life Lessons from Rancho La Puerta
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 02 Sep 2024 | 10. From Spa Culture to Global Wellness Initiatives with Susie Ellis | 00:39:54 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode, we welcome Susie Ellis, a pioneer in the wellness industry with over four decades of experience. As the CEO and Chairman of the Global Wellness Institute and the Global Wellness Summit, Susie shares her journey from the early days of spa culture to the expansive and inclusive concept of wellness that we know today. Listeners will gain valuable insights into the intersection of wellness and environmental sustainability, and how the wellness industry is working to make wellness more inclusive and accessible. Susie also shares her personal wellness practices, emphasizing the importance of movement, sleep, and a balanced approach to nutrition. Join us for an episode filled with wisdom, practical tips, and a deeper understanding of the global wellness movement. Resources:
Produced by NOVA Media | |||
| 22 Jul 2024 | 07. Harness the Power of Gratitude with Dr. Randy Kamen | 00:32:50 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode, we welcome Dr. Randy Kamen, a renowned psychologist, educator, and author of "Behind the Therapy Door" and "The Gratitude Effect." Dr. Kamen shares her profound insights on the importance of gratitude, positivity, and mindfulness in enhancing mental health and overall well-being. She delves into the concept of neuroplasticity, explaining how we can reshape our thought patterns and emotional responses to cultivate a more positive mindset. She also offers practical tips for incorporating mindfulness into daily routines, helping listeners to be present and find joy in every moment. Join us for an episode filled with actionable advice, scientific insights, and the transformative power of gratitude and positivity. Resources:
Produced by NOVA Media | |||
| 03 Feb 2025 | 21. Finding Joy and Connection Through Song with Maggie Wheeler & Arnaé Batson | 00:43:53 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Discover the transformative power of singing with Maggie Wheeler and Arnaé Batson. Maggie, well known as Janice from Friends, and Grammy-nominated singer Arnaé, explore how music can heal, connect, and bring joy to our lives. From stories of rediscovering their voices to creating inclusive, non-auditioned choirs, they reveal how song can break down barriers, foster intimacy, and build community. Resources:
Don't miss their workshops at Rancho La Puerta during Wisdom Keeper Week, starting March 1st. To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 28 Oct 2024 | 14. Finding Inner Peace Through Adversity with Jacques-Pierre Cole | 00:33:40 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this powerful episode of Resonate, we sit down with Jacques-Pierre Cole, a Zen Buddhist monk who brings his gifts of mindfulness and meditation to Rancho La Puerta guests. Jacques shares his deeply personal story of overcoming childhood abuse, multiple suicide attempts, and the loss of his wife and unborn child in a tragic accident. Jacques opens up about his path to healing through Zen Buddhism, learning to forgive not only his father but also himself. He discusses the importance of mindfulness and meditation in finding inner peace and living fully present in each moment. Listeners will also hear about his health journey, losing 60 pounds and finding mental resilience through running. Join us for an inspiring and candid conversation about life’s challenges, the power of forgiveness, and the transformative practice of mindfulness. Resources:
Produced by NOVA Media | |||
| 24 Jun 2024 | 05. Fighting for a Purpose with Justin Wren | 00:53:55 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this heartfelt episode of Resonate, we welcome Justin Wren, a champion MMA fighter who has transformed adversity into remarkable humanitarian efforts. Justin shares his journey from being severely bullied as a child to achieving national championships in wrestling and MMA. He opens up about his struggles with drug addiction, battling depression, and surviving suicide attempts. Today, Justin devotes his life to fighting for the Pygmy people of Africa through his organization, Fight for the Forgotten, providing them with health, water, and land. This episode is a powerful testament to finding purpose through service and profoundly impacting others' lives. Resources:
Produced by NOVA Media | |||
| 31 Mar 2025 | 25. Unlocking Longevity Through Movement with Pete McCall | 00:38:55 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. The way we think about exercise has changed. No longer just about sculpted muscles, fitness is now an essential tool for longevity and vitality. In this episode, we sit down with movement and exercise expert Pete McCall, who shares his journey from Capitol Hill to the fitness world, bringing decades of expertise in Pilates, the Franklin Method, somatic training, and Feldenkrais. Pete breaks down the science of strength training for metabolic health, the importance of mobility over flexibility, and why high-intensity training (HIIT) can slow the aging process. He also emphasizes the critical role of recovery—because movement isn’t just about working out, but also about how we rest, refuel, and recharge. Resources: To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 19 Aug 2024 | 09. Decluttering Your Life with Andrew Mellen | 00:33:33 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode we are joined by Andrew Mellen, a professional organizer, speaker, and author known for his expertise in helping people find balance through decluttering and organization. Andrew shares his journey from a theater career to becoming a professional organizer, offering valuable insights into the psychology behind clutter and practical tips for maintaining organization. Listeners will learn about the importance of the organizational triangle, the distinction between organizing and decluttering, and how to address the root causes of clutter. Andrew discusses the emotional and spiritual aspects of decluttering, emphasizing the need to create space for what truly matters in life. He also touches on the impact of digital clutter and provides strategies for staying organized in the digital age. Join us for an episode filled with actionable advice, inspiring stories, and a deeper understanding of how to live a more organized and fulfilling life. Resources:
Produced by NOVA Media | |||
| 10 Jun 2024 | 04. Transition, Transformation, and Timeless Wisdom in Midlife with Chip Conley | 00:34:29 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this enlightening episode of Resonate, we sit down with the incredible Chip Conley, founder of an impressive number of boutique hotels and the Modern Elder Academy. Chip takes us through his remarkable journey from hotelier to becoming a mentor at Airbnb, and now, empowering others through his Modern Elder Academy. Chip shares profound insights on navigating midlife transitions, the importance of the U curve of happiness, and how to consciously curate your life for a brighter future. He opens up about his near-death experience and how it reshaped his perspective, leading to the creation of MEA—a sanctuary for midlife wisdom. Listeners will learn about the value of curiosity, time affluence, and the positive mindset towards aging. Chip’s personal story of battling cancer and the lessons it taught him adds a deeply personal touch to this conversation. Join us for an episode filled with wisdom, inspiration, and actionable advice on embracing midlife and beyond. Resources:
Produced by NOVA Media | |||
| 16 Sep 2024 | 11. Heart-Centered Practices for Stress Management and Unlocking Inner Potential with Jeffrey Benton | 00:36:32 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Today we are joined by Jeffrey Benton, the CEO and founder of Paragon Performance Evolution. Jeffrey's work focuses on helping leaders regulate their internal environments, fostering coherence, and promoting overall well-being. Jeffrey discusses the concept of coherence, where the heart, brain, and body are aligned, creating an optimal state for health, communication, and empathy. He shares powerful techniques such as heart-focused breathing and positive visualization to manage stress and enhance leadership skills. Join us for an episode filled with actionable advice, inspiring stories, and a deeper understanding of how to cultivate a more balanced and fulfilling life. Resources:
Produced by NOVA Media | |||
| 17 Feb 2025 | 22. Finding the Pearls: Mental Health, Spiritual Healing, and Life’s Challenges with Jessica Zemple | 00:36:12 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this inspiring episode of Resonate, we sit down with Jessica Zemple, a life coach, author, and filmmaker who has dedicated her life to helping others embrace joy and overcome life’s challenges. Jessica recounts her personal transformation from a high-powered corporate executive to a spiritual guide, her near-death experience in Nepal, and her role as a caregiver during her partner’s battle with cancer. Jessica also discusses her documentary Cracked, a deeply personal project about reconnecting with her father after decades apart and breaking the stigma around mental health. The episode is filled with practical tools for emotional well-being. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 08 Jul 2024 | 06. Exploring the Mystery and Beauty of Life with Krista Tippett | 00:40:11 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this enlightening episode of Resonate, we welcome the esteemed Krista Tippett, host of the acclaimed podcast "On Being." Krista shares her profound insights on spirituality, the importance of living the question, and the intersection of science and awe. Krista delves into the beauty of life's mysteries and the ordinary moments of awe that enrich our daily experiences, the evolving relationship between science and spirituality, and the intelligence of love and its transformative power in both personal and public spheres. Join us for an episode brimming with wisdom, inspiration, and thought-provoking discussions. Resources:
Produced by NOVA Media | |||
| 11 Nov 2024 | 15. Walking the Camino and Transforming Stories with Lydia B. Smith | 00:39:42 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode, we welcome award-winning filmmaker Lydia B. Smith. Lydia shares the story of her first documentary, “Walking the Camino,” inspired by her own pilgrimage along the 500-mile Camino de Santiago. She discusses how the journey brought healing, connection, and inspiration to her life, leading her to explore the power of storytelling. Lydia’s latest project, “Cellblocks to Mountaintops”, sheds light on the journey of incarcerated individuals who are transforming their lives. She highlights the importance of restorative justice and urges listeners to see the humanity in each person impacted by the criminal justice system. Join us for an episode filled with insights on intuition, healing, and the potential of stories to change lives. Resources:
Produced by NOVA Media | |||
| 29 Apr 2024 | 01. Sharing a Lifetime of Wisdom with Deborah Szekely | 00:30:53 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Welcome to Resonate, conversations and life lessons from Rancho La Puerta. Join us in a heartwarming conversation with the centenarian wellness pioneer and co-founder of the world-renowned health and spa resort, Deborah Szekely. At nearly 102 years old, Deborah shares her profound insights on longevity, the essence of living a purposeful life, and the joy found in simplicity and connection. From tales of adventure to pearls of wisdom on health, relationships, and personal growth, this episode is a treasure trove of life lessons that resonate across generations. Dive into an episode filled with heart, reflection, and the kind of wisdom that only comes with over a century of life experiences. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA Media | |||
| 03 Mar 2025 | 23. Aligning Body, Mind, and Spirit with Tom McCook | 00:39:53 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Our bodies are designed for movement, but modern life keeps us sitting, slouching, and straining against gravity. In this enlightening conversation, movement specialist Tom McCook shares how we can reclaim our body’s natural intelligence through mindful movement, posture awareness, and practical daily practices. Tom introduces us to the Franklin Method, an approach that combines movement, imagery, and evolutionary biomechanics to optimize how we move. He also explains why feet are the key to balance, how posture is a dynamic relationship with gravity, and why pain is often just a request for movement. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 17 Mar 2025 | 24. Fighting Global Hunger with Purpose with Ertharin Cousin | 00:47:14 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. How can we create a world where no child goes hungry? In this eye-opening conversation, Barry sits down with Ertharin Cousin, former Executive Director of the World Food Program, to discuss the realities of food insecurity and how we can build a more sustainable food system. As one of the world’s leading voices in the fight against hunger, Ertharin shares her journey from global policymaking to pioneering market-based food solutions with Food Systems for the Future. She explains why, despite producing enough food globally, 3.1 billion people still cannot afford a healthy diet and how climate change, war, and economic barriers are making this crisis worse. The conversation explores the urgent need for systemic change, including shifting farming subsidies, promoting regenerative agriculture, and making nutritious food more affordable and accessible to everyone—not just the affluent. Barry and Ertharin also discuss how consumers play a vital role in demanding better food systems and why food security isn’t just a humanitarian issue but a matter of public health, environmental sustainability, and national security. With powerful insights and practical ways to take action, this episode will leave you inspired to be part of the solution. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 05 Aug 2024 | 08. The Healing Power of Music with Mary Gauthier | 00:32:11 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this moving episode of Resonate, we are joined by the talented Mary Gauthier, a folk singer-songwriter whose music has touched countless lives. With eleven albums, a Grammy nomination, and a deep commitment to storytelling, Mary shares her journey from a troubled past to finding purpose through music. Mary discusses the transformative power of songwriting, both as a personal therapy and a means to connect with others. She reflects on her early life in Louisiana, her struggle with addiction, and how discovering music changed her life. Mary's latest book, "Saved by a Song," offers an autobiographical and instructional look at the healing potential of music. Listeners will learn about Mary's work with the nonprofit "Songwriting with Soldiers," where she helps veterans turn their stories into songs, providing a therapeutic outlet and a sense of connection. Mary emphasizes the importance of becoming a storyteller and finding one's voice through music. Join us for an episode filled with inspiring stories, emotional honesty, and the undeniable power of music to heal and connect. Resources: Produced by NOVA Media | |||
| 30 Sep 2024 | 12. Southern Eating and Healthy Living with Chef Virginia Willis | 00:35:37 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Join us as we sit down with James Beard Award-winning chef Virginia Willis to discuss her journey from Southern cooking to healthy living. Virginia shares her passion for cooking, which started in her grandmother’s kitchen, and how she transformed classic Southern dishes into healthier, more balanced meals. Virginia talks about her personal health journey, losing 65 pounds in 2019, and maintaining a healthy lifestyle through her "Good and Good for You" philosophy. She emphasizes that it’s not about perfection but about making small, sustainable changes that lead to feeling good in your body. Listeners will gain insights into the evolving culinary world, the rise of plant-based diets, and how food can be both indulgent and healthy. Virginia also shares fun stories from her career, including working with Martha Stewart and cooking for President Clinton. Join us for an episode filled with wisdom, delicious food tips, and inspiration for living a balanced, healthy life. Resources:
Produced by NOVA Media | |||
| 27 May 2024 | 03. Living a Life Without Regret with Ben Nemtin | 00:34:52 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this captivating episode of Resonate, we’re joined by Ben Nemtin, from the MTV hit "The Buried Life," who turned his life around by creating and pursuing a monumental bucket list. Ben shares how tackling his list not only changed his life but also sparked a movement that encourages others to live authentically and pursue their dreams. Whether it’s playing basketball with President Obama or speaking to crowds about living without regrets, Ben’s journey teaches us the powerful ripple effect of pursuing what we love. Join us for a dose of motivation to start ticking off your own bucket list. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA Media | |||
| 20 Jan 2025 | 20. Cooking for Brain Health with Dr. Annie Fenn: Preventing Alzheimer’s Through Food and Lifestyle | 00:46:02 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this fascinating episode of Resonate, we welcome Dr. Annie Fenn, a former OBGYN turned culinary medicine expert. Dr. Fenn shares how nutrition and lifestyle can delay cognitive decline and improve brain health. Inspired by her mother’s Alzheimer’s diagnosis, Dr. Fenn founded the Brain Health Kitchen to teach others how to take control of their cognitive health through food. Learn about the science-backed benefits of the Mediterranean diet, why walnuts and green tea are brain superstars, and how cognitive reserve can protect your mind as you age. Whether you’re looking to prevent dementia or simply eat for optimal health, this episode is packed with practical advice and inspiring insights. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 14 Oct 2024 | 13. From Manifestation to Success: Building a Purpose-Driven Business with Sarah Moret | 00:41:36 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this inspiring episode, we chat with Sarah Moret, the founder and CEO of Curie, a natural deodorant and skincare company. Sarah shares her journey of starting Curie with just $12,000 and growing it into a $20 million business—all while navigating challenges, rejection, and personal growth. Sarah talks about the power of manifestation and how journaling evolved into a tool for setting and achieving her goals. She explains how visualization played a key role in her preparation for major milestones, including her Shark Tank appearance. Her resilience and belief in her mission kept her going through tough times, and she offers valuable advice for aspiring entrepreneurs. Listeners will also hear about Sarah’s approach to balancing work and life, including how she stays active, takes breaks, and prepares for her next chapter: motherhood. Join us for a candid and uplifting conversation filled with practical tips for building a business and living with purpose. Resources:
Produced by NOVA Media | |||
| 25 Nov 2024 | 16. The Power of Purpose with Richard Leider: A Guide to Living a Meaningful Life | 00:31:43 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this thought-provoking episode, we welcome author and purpose expert Richard Leider. With nearly sixty years of experience, Richard has dedicated his life to helping others find meaning and purpose. He shares his “napkin test”—a simple way to define purpose through gifts, passions, and values—and discusses the importance of finding purpose moments in each day. Richard also talks about the evolving nature of retirement, the critical role of community and connection, and the concept of a “golden hour” to ground ourselves in daily practices. Whether you're looking for big-P Purpose or small-p purpose, this episode offers invaluable insights on making each day meaningful. Resources:
Produced by NOVA Media | |||
| 13 May 2024 | 02. The Monk MD: Bridging Medicine and Spirituality with Dr. Barry Kerzin | 00:38:45 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. How in touch are you with your inner world—and what impact does that have on your overall health? Today we’re speaking with Dr. Barry Kerzin, personal physician to the Dalai Lama and a revered Buddhist monk, to explore a journey that bridges continents and cultures. Dr. Kerzin shares his transition from Western medicine to deep spiritual practice, discussing his role in blending medical traditions and the pivotal moments that shaped his path. Discover how compassion and altruism are not just philosophical concepts but practical tools for enhancing healthcare and personal well-being. This episode is a masterclass in living a life enriched by kindness, purpose, and mindful practice, inviting listeners to cultivate a deeper connection to themselves and the world around them. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA Media | |||
| 23 Dec 2024 | 18. A Journey of Fitness, Family, and Finding Joy with Connie Bennett | 00:27:05 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Connie Bennett is a fitness professional who has been inspiring guests at Rancho La Puerta for nearly three decades. Connie shares her incredible journey, from growing up in a family of trailblazing journalists in Chicago to teaching dynamic fitness classes at the Ranch. Connie reflects on the joy of movement, the importance of gratitude, and the lessons she’s learned from life at the Ranch. She also gives listeners a glimpse into her unique childhood, with stories about meeting Martin Luther King Jr. and dancing with Sammy Davis Jr. Whether you’re looking for tips on staying active, embracing the present, or finding joy in daily life, this episode is sure to inspire. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 09 Dec 2024 | 17. Mind-Body Approaches for Resilience and Healing Trauma with Dr. James Gordon | 00:38:33 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode of Resonate, we welcome Dr. James Gordon, a Harvard-trained psychiatrist and pioneer in mind-body medicine. Dr. Gordon shares his innovative techniques for healing trauma without medication, emphasizing that trauma is a universal part of life, but one we can move through and learn from. From calming the fight-or-flight response with soft belly breathing to releasing stress through shaking and dancing, Dr. Gordon’s methods provide accessible tools for anyone looking to heal. He also discusses the global work of the Center for Mind-Body Medicine, which trains individuals to bring these techniques to their communities. Whether you’re dealing with personal challenges or interested in helping others, this episode offers valuable insights and practical steps to transform trauma into resilience. Resources:
Produced by NOVA Media | |||
| 06 Jan 2025 | 19. Breaking Up With Your Phone: Catherine Price on Reclaiming Time, Joy, and Connection | 00:45:18 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode, we’re joined by Catherine Price, award-winning journalist and author of “How to Break Up With Your Phone” and “The Power of Fun.” Catherine shares her personal journey to building a healthier relationship with technology and offers practical strategies for reclaiming your time and mental space. Learn how to identify the apps that steal your time, create no-phone zones, and rediscover joy beyond the screen. Catherine also explores the concept of true fun—playfulness, connection, and flow—and how it can transform our lives. If you’ve ever felt overwhelmed by your phone, this episode is for you. Resources:
Produced by NOVA | |||