Reclamation Radio with Kelly Brogan MD (Kelly Brogan MD )
Explore every episode of Reclamation Radio with Kelly Brogan MD
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 17 Dec 2024 | 88: Five Myths that Shape Our Reality with Dr. Steve Young | 01:00:30 | |
Join Kelly's Vital Life Project Membership. Dr. Steven A. Young is a physicist, DJ, and author known for challenging mainstream scientific paradigms. In this episode, you're going to learn why Dr. Young questions the utility of modern scientific theories like quantum mechanics and atomic physics, how his research led him to explore alternative frameworks such as alchemy, the five major scientific theories he critiques and their societal implications, his perspective on the origins and applications of atomic theory and gravity, and why he believes embracing ancient sciences could provide more practical and holistic insights into reality. Dr. Steven A. Young is an author, musician, and natural philosopher recognized for his work under the music alias Hedflux and is the author of A Fool's Wisdom: Science, Conspiracies & The Secret Art of Alchemy (2024). With a background in theoretical physics, holding both a Master of Science (MSci) and a PhD, Steven has carved an eclectic career at the crossroads of science, spirituality, and music. Based in Scotland with his wife and three children, Steven continues to expand his work at the intersection of science and spirituality, exploring alchemical philosophy and the transformative power of sound and music. Timestamps: [04:08] Science that bears fruit vs science that doesn't [05:25] Dr. Young's journey after leaving academia [07:59] The rise of new physics and its criticisms [10:04] The five elemental theories in scientism [12:38] Atomism as a fallacy and its implications [14:39] Materialism vs holistic worldviews [17:28] Wave-particle duality and its critique [20:12] Questioning the concept of nuclear weapons [23:24] Linking atomism to heliocentrism [25:51] Challenging the proof of Earth's curvature [28:09] Gravity as the linchpin of the cosmos [30:40] Ancient methods of predicting eclipses [34:22] The burden of proof in scientific claims [37:30] Common critiques of the globe theory [41:31] Evolution vs creationism perspectives [44:27] Questioning viruses and germ theory [48:11] The connection between scientism and control [50:55] Dr. Young's personal transformation and writing process [54:33] Alchemy as a framework for understanding [57:50] Why alchemy remains hidden but accessible Want to listen to Music Alchemy? Check out Hedflux. To hear more from Dr. Steven A. Young visit his Website or subscribe to his Substack and Telegram. Resources Mentioned: A Fool’s Wisdom by Dr. Steven A. Young | Book or Audiobook Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase. | |||
| 14 Jan 2025 | 91: "Dead Water Is What’s Making You Sick" - Dr. Tom Cowan | 01:04:44 | |
Upgrade your water with 3 of Kelly's favourites: Quinton, the Analemma Wand (use code KELLYB for 15% off), and Alive spring water subscription. Dr. Tom Cowan is a physician, and author who challenges mainstream medical assumptions and offers unique perspectives on health and biology. In this episode, you're going to learn why your body may already produce the water you need, what happens when you drink too much water and how it can disrupt your health, the difference between “primary water” and the water we typically drink, how your mitochondria play a critical role in creating water, and simple daily practices to optimize your body's natural hydration and energy production. Dr. Thomas Cowan is a well-known alternative medicine doctor, author, and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of six books. Recent publications include "The Truth About Contagion” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water” and "Human Heart, Cosmic Heart." Timestamps: [03:54] Why water scarcity might be a myth [07:03] What primary water is and why it matters [10:40] How drinking too much water can harm your health [13:30] How mitochondria produce water and energy [18:04] The role of sunlight and electromagnetic forces in hydration [23:41] How your body creates its own water naturally [29:15] Why dead water leads to disease [32:07] Differences between hydrological water and primary water [37:38] How poor energy production causes dehydration [43:19] Tom’s daily routine for optimal hydration and energy [46:04] What structured water is and why it charges your body [50:08] Why sunlight and minerals are essential for health [52:04] The importance of rituals and a relationship with water [57:40] Why natural water creation is key to wellness Want to start a podcast like this one? Book your free podcast planning call here See the living world in a new way with Dr. Tom Cowan's New Biology Courses Connect with Dr. Tom on X, Instagram and his website. If you want to learn more about Dr. Cowan’s Garden, click here. Learn more about New Biology by visiting the clinic’s website. Resources Mentioned: The Truth About Contagion by Dr. Tom Cowan and Sally Fallon Morell | Book Cancer and the New Biology of Water by Dr. Tom Cowan | Book or Audiobook Human Heart, Cosmic Heart by Dr. Tom Cowan | Book or Audiobook Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 27 Jun 2023 | 25: What's a Well-f*cked Woman? | 00:54:04 | |
In today’s episode, Kelly is joined by holistic sex and relationship coach Kim Anami. In their conversation, they talk about exploring sexuality as a spiritual practice, delving into the depths of human experience, and uncovering the transformative power of sexual expression. Kim highlights that being well-f*cked is not merely a physical experience but a gateway to success in all aspects of life. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 07 Mar 2023 | 10: Uncovering the Truth About Anxiety, Depression & Meds | 00:50:34 | |
In this episode, Kelly debunks common myths about medications and discusses the importance of reclaiming personal power to create the right conditions for healing. She highlights the dangers of antidepressants, the active placebo effect, and how medications can perpetuate the very problems they purport to solve. Kelly also explores the link between mental illness and medication-induced impulsive violence around suicide and homicide. Topics covered in this episode include the role of victim consciousness in perpetuating the healthcare system, the metabolization of medications, and the epidemics of mental illness that medications can induce. Kelly encourages listeners to reframe anxiety and depression as a way to explore their lives, and to make conscious choices to create the right conditions for healing. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 30 May 2023 | 21: I Love Outlander | 00:26:26 | |
In today’s solo, Kelly continues the conversation about the reclamation of eros and the complimentary polarity that is available between man and woman through talking about her new favorite show: Outlander. Through the lens of the main relationship dynamic in this show, Kelly unpacks how we perceive feminism in the modern day, healing the father wound through trusting and letting ‘safe’ men lead, and other dynamics that we can learn from in co-creating an intimate, trustworthy relationship. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 14 Feb 2023 | 7: Why The Truth Matters with Dr. Tom Cowan | 00:47:35 | |
In this episode, Kelly is joined by Tom Cowan to discuss the importance of questioning the concepts and ideas that govern our thoughts and lives. They explore the nature of health and the dangers of delusional thinking. Uncover the path to truth, understand why inquiry can feel threatening, and learn how to expand your awareness for a healthier, more fulfilling life. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 12 Dec 2023 | 47: Anatomy of Disempowerment with Ximy Gonzalez | 01:11:49 | |
Today, Kelly and the fiercely insightful Ximy Gonzalez delve into the deceptive world of societal norms and self-empowerment. Ximy, with her roots in beauty and media, strips down the facade of external beauty standards, revealing a raw, transformative journey towards genuine self-acceptance. They critically dissect the media’s manipulative tactics and the unintentional harm caused by the coaching industry. Get ready for a wake-up call to break free from the chains of societal expectations and reclaim your inner strength and beauty. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 01 Oct 2024 | 78: Mama Gena On Why You’re Burned Out and Missing the Key to Your Own Pleasure | 01:02:08 | |
Take Kelly's free workshop and learn more about the Vital Mind Reset program here. In this episode, Kelly interviews Mama Gena, an influential leader in women’s empowerment. Mama Gena founded the School of Womanly Arts, impacting thousands worldwide. She opens up about starting her school while raising her daughter, the challenges of female entrepreneurship, and how personal relationships have shaped her journey. Mama Gena and Kelly delve into the balance between professional passion and personal fulfillment, offering insights on taking radical responsibility and fostering deep connections. Tune in to discover strategies for reclaiming your health, sexuality, and power. Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts. She’s on a mission to help women reclaim their power by tapping into the divine feminine and infusing their lives with the lost art of pleasure. Thomashauer’s approach stems from decades of research in the social, cultural, and economic history of women, with a distinctive style that is at once irreverent, unwavering, and affirming. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including New York Times Bestseller, Pussy: A Reclamation. She’s been featured widely as a leading expert in modern feminism. Join the global movement and learn more about Mama Gena at www.mamagenas.com. Timestamps: 5:30 How to focus on self-care to prevent burnout and enhance vitality. 10:20 Recognizing and addressing childhood patterns that influence behaviour. 15:40 Why daily discipline benefits your mental and physical health. 18:51 Embrace symptoms as signs to deepen self-awareness and growth. 22:38 Connect to your inner feminine to find self-acceptance. 30:01 Is insomnia an opportunity for internal healing? 36:45 Simple detox practices for lasting health benefits. Follow Mama Gena on her Facebook and Instagram. Find more from Kelly Brogan: | |||
| 14 Mar 2023 | 11: Healing Beyond the Prescription Pad | 00:42:58 | |
This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to resolve feelings of being a victim in your own life. She discusses the manipulation of information and how illness can be manufactured from taking medications. Kelly emphasizes the truer path to health and how to overcome the disconnect between knowing better and doing better. Kelly touches on inherited family trauma and the limiting beliefs that prevent us from reaching our full potential. This episode is all about empowering women to make meaning out of their struggles, exercise their power of choice, and discover what freedom truly means to them. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 21 Jan 2025 | 92: The next time you’re being gaslit… Do THIS. | 00:16:53 | |
End your legacy of over-achieving & under-receiving with Kelly’s free Exhale masterclass. In this episode, you'll learn how to process emotional triggers effectively, avoid defensive reactions, focus on what you truly want in difficult situations, and embrace a playful, creative approach to maintaining your energy and power. Timestamps: [00:00] Introduction [03:23] Recognizing emotional triggers and defensiveness [04:04] Identifying patterns in relationships with men [06:40] Resisting the urge to prove your perspective to others [08:21] How overachieving women fall into bitterness and overwhelm [08:54] The power of relaxing into a state of receiving [09:22] Self-regulating emotional responses to upsetting situations [10:06] The importance of being present with your feelings [11:37] Viewing challenges as part of your life’s script [13:02] Avoiding defensive reactions and finger-pointing [14:07] Accessing playful and creative energy in difficult moments [15:27] Shifting from fixing mode to creative mode [16:17] Focusing on what you actually want from an interaction [16:40] Letting go of the need to reorganize someone’s perspective Want to start a podcast like this one? Book your free podcast planning call here Resources Mentioned: Vital Mind Reset Program with Kelly Brogan | Website Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 25 Jul 2023 | 29: Why German New Medicine with Dr. Melissa Sell | 01:09:29 | |
In this episode, Kelly sits down with Dr. Melissa Sell to explore German New Medicine (GNM), a paradigm-shifting modality that emphasizes the psychological and emotional aspects of illness. GNM challenges traditional views of symptoms, highlighting their meaningful adaptation to life's shocks and conflicts. Dr. Sell shares her expertise in GNM and encourages the adoption of GNM principles, empowering individuals to actively participate in their healing process and embrace a holistic approach to health. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 18 Apr 2023 | 16: Voice Reclamation | 00:31:51 | |
In this solo episode, Kelly talks all about reclaiming our voice, literally and figuratively, through examining our internal family systems. We may ask ourselves what emotions, thoughts or expressions within us are in polarity with one another, with the hopes of liberating our inner child. She tells a story about how reclaiming her literal voice through singing lessons, alongside mentors, has changed her life by allowing herself to examine her “performer parts” and dive into exquisite discomfort. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 16 Apr 2024 | 58: The Case Against the Sexual Revolution | 00:22:31 | |
“If what we want is to feel safe so that we are free to express and embody our feminine gifts, then we have to acknowledge the ways in which we have participated in creating a dominant culture that compromises our bodily, our psychological and our spiritual sense of safety.” — Dr. Kelly Brogan In this episode, Kelly explores the notion that the sexual revolution has led to confusion about femininity, female biology, and women's roles in society. She examines women's physical vulnerability, the influence of contraceptives, and the reality of hookup culture. She also delves into three myths associated with the sexual revolution based on Louise Perry's views and critiques the modern work environment and consumer culture, suggesting they exploit women rather than liberate them. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 07 Jan 2025 | 90: “If you think success will make you happy… Think again” - Kara Nicole Bitar | 01:01:36 | |
Are you an over-achieving under-receiving woman? Watch my free masterclass. Kara Nicole Bitar is a former attorney turned Optimization Coach specializing in helping people align with their true nature. In this episode, you're going to learn why Kara walked away from a prestigious legal career without a plan, how understanding her uniqueness changed her life, what the manifesting blueprint reveals about thriving in life, why vision boards don’t work for everyone, and how seven polarities can help you live in alignment and avoid burnout. Kara Nicole Bitar holds a Juris Doctor from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast of the United States. Kara now combines the dedication and commitment that it took to become a successful attorney, real-life training in what it takes to succeed at high-levels, and extensive research, experience and training in how to optimize our lives, to help her clients live the most joyous, energized and successful versions of themselves. She does this through Optimization Programs she developed, Akashic Records readings and teaching Kundalini Yoga. Kara is a KRI Certified Instructor of Kundalini Yoga, Reiki Master, Certified ThetaHealing® Practitioner and Certified SoulRealignment® Practitioner Timestamps: [06:26] Why Kara left her successful legal career [12:14] Introduction to the manifesting blueprint [13:42] The importance of knowing and expressing your uniqueness [16:10] Similarity vs contrast explained [20:05] How similarity can guide personal growth [21:27] Understanding how contrast thrives in unlikeness [25:11] Process vs outcome and how it defines success [29:37] Why vision boards don’t work for process-oriented people [31:45] Internal vs external: how people know themselves [35:04] Why internal people need alone time to thrive [40:01] Consistent vs variable: thriving in repetition or newness [45:07] Reinventive vs innovative: creating through reinvention or originality [47:46] Instigative vs reactive: making changes proactively or in response [50:08] How integrative vs exclusive people process decisions Want to start a podcast like this one? Book your free podcast planning call here Get $100 off your Manifesting Blueprint with this special offer for Kelly's listeners here. If you want to connect with Kara, visit her website and follow her on Instagram. Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase. | |||
| 11 Mar 2025 | 99: What is NASA Hiding About Earth’s True Nature? with Mark Gober | 01:10:56 | |
Join Kelly's sovereignty-minded community, Vital Life Project. Mark Gober is a researcher and author known for questioning mainstream scientific and societal narratives. In this episode, you're going to learn why Mark believes the shape and motion of Earth might not be what we've been told, how mainstream physics relies on unproven assumptions like dark matter and dark energy, why the heliocentric model of the solar system has major inconsistencies, how NASA's imagery and space missions raise serious questions, and what rethinking cosmology means for understanding our place in the universe. Mark Gober is an award-winning author of 7 books spanning the topics of consciousness, politics, economics, medicine, cosmology, and more. He is also a former New York investment banker, a former partner in a Silicon Valley strategy firm, and a magna cum laude graduate from Princeton University. Timestamps: [00:00] Introduction [06:18] Why dark matter and dark energy might not exist [08:45] Problems with Einstein's relativity and gravity [11:02] Why physics struggles to unify its theories [13:26] The role of assumptions in modern cosmology [15:14] Why the Copernican principle might be flawed [17:08] Does the cosmic microwave background prove geocentrism? [19:42] Why Earth’s motion has never been conclusively proven [22:19] The Michelson-Morley experiment and its implications [24:06] Issues with how gravity is explained [26:34] Density, buoyancy, and electromagnetism as alternatives to gravity [28:57] The problem with the vacuum of space next to Earth’s atmosphere [31:21] Why mainstream explanations for planetary motion are questionable [33:10] Earth’s supposed speed and why we feel no motion [35:48] How time zones and magnetic declination challenge the globe model [38:12] Why Antarctica is heavily restricted from private exploration [40:29] Issues with NASA’s official images and CGI use [42:15] The moon landing telemetry data mysteriously missing [44:03] The International Space Station and zero gravity inconsistencies [46:11] Why Earth’s curvature calculations don’t match real-world observations [48:35] Examples that contradict the globe model [50:42] Why airplane emergency landings don’t align with globe projections [52:17] The problem with eclipses and mainstream explanations [54:09] Why history and mainstream science might be deeply flawed [56:45] What Mark believes about the earth’s shape and the nature of reality [59:12] How questioning cosmology leads to bigger philosophical questions [61:30] The implications of being misled about where we live [63:18] Why mainstream institutions suppress certain lines of inquiry Want to start a podcast like this one? Book your free podcast planning call here Connect with Mark on Telegram, Instagram, LinkedIn, YouTube, X, Facebook and his website. Mark’s Books: An End to the Upside Down Cosmos | Book or Audiobook An End to Upside Down Medicine | Book or Audiobook An End to the Upside Down Reset | Book or Audiobook An End to Upside Down Contact | Book or Audiobook An End to Upside Down Liberty | Book or Audiobook An End to Upside Down Living | Book or Audiobook An End to Upside Down Thinking | Book or Audiobook Resources Mentioned: A Fool’s Wisdom by Steve Young | Book or Audiobook The Principle | Documentary Magnetic Declination | Website The Blue Marble | Wikipedia Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 26 Dec 2023 | 49: The Pleasure of the Struggle | 00:27:51 | |
Today, Kelly dives into the tantalizing realm of pleasure found in life's struggles and disappointments. She candidly shares her journey of subconsciously crafting dramas to savor the thrill of betrayal, resentment, and the sweet sting of disappointment. Delving into the shadows of her psyche, Kelly unravels how these intense emotions are deeply rooted in childhood experiences and manifest through visceral bodily sensations. She boldly explores the concept of 'eroticized wounds' and challenges listeners to confront and dramatize these charged feelings. Today on Reclamation Radio:
This show is sponsored by:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 28 Nov 2023 | 45: Tantra, Boundaries, and Sexual Healing with Laurie Handlers | 00:59:38 | |
In this episode, step into a world of sensual wisdom as Kelly unravels the mysteries of tantra with the captivating Laurie Handlers. With her alluring insights, Laurie reveals how tantra transcends mere physicality, offering a gateway to emotional liberation and profound intimacy. Through personal stories and expert knowledge, they uncover how tantra can be a powerful tool for self-discovery and intimacy in modern relationships. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 21 May 2024 | 62: The Surrendered Wife with Laura Doyle | 01:08:14 | |
“Women are the keepers of the relationship. I had the power the whole time.” — Laura Doyle In this episode, Kelly interviews Laura Doyle, the New York Times bestselling author of "The Surrendered Wife." They explore how relinquishing control and embracing femininity can transform marital dynamics, leading to deeper intimacy and connection. Laura shares her personal journey from a struggling marriage to a thriving partnership through the practice of six intimacy skills and her experience repairing over 15,000 marriages. Together, they discuss the importance of self-care, respecting men, and the revolutionary potential of women reclaiming their power in relationships. Today on Reclamation Radio:
This show is sponsored by:
Join Kelly’s free masterclass on June 5th at 12PM ET here. Connect with Laura:
Connect with Kelly:
| |||
| 23 May 2023 | 20: The Surprising Reason Childbirth Can Kill a Couple’s Eros with Eyla Cuenca | 01:22:48 | |
Today’s conversation with Eyla Cuenca, birthkeeper and one of Kelly’s best friends, goes along with other experiences in which Kelly has “become what she once judged,” this time, about the way she gave birth. She shares her feelings that homebirth can be an initiation into ourselves, the man-woman erotic relationship, and health freedom. Eyla shares why she chose to be in the antepartum, birth, and postpartum space, how she supports people in making grounded birth decisions, and how the introduction of men into a woman’s birth space has complicated the polarities that are necessary between partners during a birth in creating powerful eros to carry their family forward. Today on Reclamation Radio:
Connect with Kelly:
Connect with Eyla:
This show is produced by Soulfire Productions | |||
| 22 Apr 2025 | 105: Why Are So Many Women Getting Divorced? (George Gilder Book Review) | 00:36:45 | |
If you want a step-by-step roadmap to own your no, know your yes, and experience the specific pleasure of who you are, join Kelly's Reclaimed program. Check out these related episodes: Reclamation of Courtship and The Case Against the Sexual Revolution In this episode, you'll learn why reclaiming traditional gender roles can lead to deeper fulfillment, how sexual liberation may undermine relationships, why women hold the key to societal stability, and how men find purpose and success through commitment and fatherhood. Timestamps: [00:00] Introduction [02:45] Marriage as a covenant and devotion between two people [03:30] High divorce rates observed in clinical practice [04:20] Societal adoption of an “unmarried male pattern” [05:10] Comparison between male and female sexual cycles [06:00] Impact of feminism and sexual liberation on family and society [06:50] Defining marriage beyond legal contracts [07:30] Importance of safety and alignment with personal choices [08:10] The sacrifice and fulfillment within committed relationships [08:50] Role of men in transcending basic drives for societal integration [09:40] The importance of family in integrating men into society [10:30] Explanation of CMOs and their health benefits [11:30] Women’s role in cultivating relationships and their power dynamics [12:15] Women’s sexual superiority and its impact on society [13:00] The importance of complementarity between men and women [13:40] How adopting masculine values devalues a man’s role [14:20] Disconnection from motherhood due to societal pressures [15:10] The myth of status through independence and career achievement [16:00] Women as gatekeepers of sexual energy and access [16:50] The importance of setting boundaries in romantic relationships [17:30] The story of the princess and the barbarian as a metaphor [18:30] How sexual liberation has shifted societal norms [19:20] The impact of easy access to sex on male commitment [20:10] The idea that women’s role is fundamental to societal stability [21:00] The importance of female discipline and commitment [21:50] The connection between children and social immortality [22:30] Why a woman’s role is deeper and more personal than a man’s [23:10] The value of a woman’s “no” in creating social structure [25:00] Rejecting common misconceptions about femininity [25:40] Visualizing a more fulfilling and empowered lifestyle for women [26:30] Importance of intuition and alignment with personal choices [27:00] Why men need to be tamed and integrated into society [27:50] The productivity and fulfillment that marriage brings to men [28:30] Economic disparities between married and single men [29:00] Societal consequences of devaluing male roles [29:40] Technocratic marketplace’s impact on family and motherhood [30:20] Importance of a mother’s role in imparting moral values [31:00] How feminine values are foundational to all morality [31:50] The negative impact of prioritizing career over family [32:30] The illusion of equality through career-driven status [33:00] How society benefits from women embracing their natural roles [33:40] Why rejecting traditional roles leads to societal decline Resources Mentioned: Men and Marriage by George Gilder | Book The Case Against the Sexual Revolution by Louise Perry | Book or Audiobook Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. 👉🏻 Want to start a podcast like this one? Book your free podcast planning call here | |||
| 08 Oct 2024 | 79: 4 Powerful Tools to Harmonize Masculine and Feminine Energy in Your Life with Emily Fletcher | 00:58:24 | |
Join Emily’s Free Magic Maker Course on Oct 16th 2024! In this episode, Kelly interviews Emily Fletcher, founder of Ziva Meditation and a transformative guide in emotional self-regulation and manifesting. Kelly and Emily discuss harnessing internal safety, vibrant life energy, and the underestimated power of emotions. Tune in to learn about how practices like meditation and emotional alchemy can enrich your daily life, making you feel truly alive and empowered. Emily's journey from Broadway to spiritual teaching is an inspiring tale you won't want to miss! Emily Fletcher is the founder of Ziva and host of the Why Isn't Everyone Doing This? Podcast. She's an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting. Emily has been in deep creation mode, birthing a powerful new modality and course that combines ancient wisdom with modern science. By using potent Embodied Manifesting techniques this immersive experience will unlock your reservoirs of creativity, energy and magnetism. All so you can remember what you were put on this Earth to do and have a great time doing it. We can't announce the name just yet, but this soon-to-launch program will teach you to create the life of your wildest imagination and glow from the inside out, all by harnessing the most creative and magnetic force on the planet. Timestamps: 5:30 Cultivate alignment between masculine performance and feminine magnetism. 9:05 Shift from external accomplishments to internal priorities for better focus. 16:11 Leverage meditation to enhance emotional alchemy and neuroplasticity. 24:22 Prioritize emotional self-regulation to create safety and deeper connections. 32:22 Practice emotional alchemy by expressing and moving your emotions. 41:12 Use embodiment to visualize, alchemize, and magnetize goals. 48:36 Learn to feel your feelings to increase your capacity for joy and pleasure. Stay connected with Emily through the Ziva Meditation Website and on Instagram. Resources Mentioned: Mama Gena | Website Layla Martin | Website This episode is sponsored by Lotus Wei. Use Code KELLY15 to get 15% off of your purchase. Find more from Kelly Brogan: | |||
| 15 Apr 2025 | 104: Can You Be a Feminine Breadwinner? - Monica Yates | 00:58:32 | |
If you’re a stretched-thin boss babe, frustrated wife, or “do it all” mamma who just needs a second for yourself, join Kelly’s Free Exhale Masterclass. Monica Yates is the author of Becoming Her and an expert in masculine-feminine dynamics, especially how women can embrace their feminine essence while navigating success and relationships. In this episode, you're going to learn how Monica balances being the breadwinner in her relationship without feeling like the provider, why healing your relationship with men and other women is essential for stepping into your feminine, what it means to be an empowered submissive and why it requires deep confidence, how societal messaging has made many women feel like femininity is weak, and the importance of acknowledging your own desires without shame. Timestamps: [00:00] Introduction [03:20] Cycle breaking and redefining femininity [05:30] How media influences perception of femininity [07:10] Biological reality of men vs. women [09:15] Women’s emotional strength vs. men’s physical strength [11:15] Kelly’s realization of fear towards men [13:45] Monica’s conflict between wanting love and being a feminist [15:30] How idolizing her father influenced Monica’s view of femininity [17:20] Monica’s outward confidence as a form of self-protection [19:45] How Monica’s first boyfriend helped her realize her true desires [21:45] Understanding the difference between true confidence and external validation [23:10] The illusion of safety through control [25:20] Monica’s perspective on empowered submissiveness [29:20] Kelly’s experience of relearning her femininity [31:00] Why safety is foundational to feminine energy [33:10] The harm of overly rigid definitions of feminine and masculine [35:50] Monica’s thoughts on victim consciousness [38:00] How women are addicted to the adrenaline of being the victim [40:20] The value of men’s protection in women’s lives [42:30] Monica’s unique dynamic of being the breadwinner but not the provider [44:10] Managing household responsibilities without losing feminine energy [46:30] The importance of support in achieving feminine magnetism [48:10] The value of acknowledging what you desire [50:40] Why acknowledging your desires is the first step to alignment [52:15] Monica’s advice on finding your unique version of femininity [54:30] How to reframe femininity to suit your current life season Resources Mentioned: Becoming HER by Monica Yates | Book or Audiobook Feminine as F*ck podcast by Monica Yates | Spotify or Apple Cultivating Femininity In Women by Monica Yates | Youtube The 7 Pillars to Becoming HER Masterclass by Monica Yates | Website Monica Yates Health | Website Lead Like a Woman with Andrea Heuston Episode on Embracing the Feminine and the Masculine | Spotify or Apple Reclaim your power, transform your relationships, and step into the life you were destined for. Unlock the secrets to becoming your best self. Order Monica’s transformational new book, Becoming HER, today! If you want to connect deeper with Monica, check out her website, Youtube, and Instagram. Find more from Kelly: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. 👉🏻 Want to start a podcast like this one? Book your free podcast planning call here | |||
| 20 Aug 2024 | 74: Shadow Money with The Money Shaman | 01:10:27 | |
"Money's desire is to be healed and liberated through relationship with its stewards." - Ryan Schwartz In this enlightening episode of Reclamation Radio, Dr. Kelly Brogan engages in a profound conversation with The Money Shaman Ryan Schwartz, a copywriting master and author of the transformative book Shadow Money. Together, they delve into the psycho-spiritual dimensions of our relationship with money, exploring how our interactions with this "green permission slip" can be a path to deeper self-awareness and empowerment. Ryan shares his insights on the complex dynamics of money consciousness, emphasizing the importance of right relationship and stewardship. They discuss the various conceptualizations of money, the impact of societal and familial programming, and the shadow projections that often sabotage our financial well-being. The conversation also touches on the role of money in modern relationships, particularly in the context of gender dynamics and the evolving landscape of entrepreneurship. Today on Reclamation Radio:
Connect with The Money Shaman:
Connect with Kelly:
| |||
| 10 Dec 2024 | 87: The Three Paths in Every Relationship Crisis | 00:24:30 | |
Register for my Over-achieving, Under-receiving Masterclass on December 12th at noon Eastern here. In this episode, you'll learn a practical approach to deciding whether to stay in or leave a marriage, how to manage emotional conflicts with clarity, and ways to align your choices with your inner values. Timestamps: [03:08] Why marriage can be a meaningful container [05:54] Self-husbanding as a tool for inner attunement [07:14] The danger of staying on the fence in relationships [08:27] Clearing noise to access inner clarity [09:43] Three choices for moving forward in a relationship [10:24] How to leave a marriage with peace and gratitude [11:53] The cords that keep you tied to past relationships [12:44] Why superiority blocks emotional closure [13:38] Communicating your emotional state to your partner [14:46] Giving yourself time and space to find clarity [15:44] The vulnerability of choosing to stay in a marriage [17:11] The difference between boundaries and vulnerability [18:09] Devotion to the marriage as a sacred container [19:44] Accepting your partner as they are [20:57] Offering unconditional love in adult relationships [22:36] Avoiding the in-between state of victim consciousness [23:36] Acting as a woman who fully chooses her partner Resources Mentioned: Marine Sélénée | Website Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase. | |||
| 10 Oct 2023 | 39: Discovering Blissful Exchanges in Giving and Receiving with River Roaring | 01:12:21 | |
Today on the show, Kelly is joined by River Roaring to explore personal transformation, gender dynamics, consent, and the role of sensory awareness in human experiences. River shares her remarkable journey from being an attorney to becoming a sexologist. They dive deep into the concept of the "wheel of consent," which challenges our perspectives on giving and receiving in various facets of life. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 13 Jun 2023 | 23: Wear Your Villain Crown | 00:31:52 | |
Today’s solo episode touches on getting comfortable with being a villain. Kelly does a deep dive into shame and how we transcend the “good girl” archetype through balancing our nervous system and spending time with our deepest fears, and also when it may be appropriate to lay our villain crown down when it comes to parenting. Kelly relays the power of releasing control of others perceptions to truly reclaim our creativity and inner peace. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 25 Apr 2023 | 17: Meet Your Songstress with Dominique Zuniga | 00:57:46 | |
Artist, educator, songstress, and Kelly’s current vocal coach, Dominique Zuniga is today’s inspirational podcast guest. They chat about finding a balance between technique and fluidity and how being truly vulnerable with our fellow sisters and teachers can heal the ‘mother wound’ present within all of us. Dominique shares her story from feeling suppressed in her childhood home, to finding freedom and connection with her femininity and voice within the foster care system and how connecting to the larger motivation of singing for the collective of women who have been silenced, is a powerful right of passage. Today on Reclamation Radio:
Connect with Kelly:
Connect with Dominique Zuniga:
This show is produced by Soulfire Productions | |||
| 09 Apr 2024 | 57: The Living Waters with Veda Austin | 01:06:08 | |
“Water can be the mouthpiece for nature and a voice for the voiceless. I've observed water responding to consciousness, healing itself before its environment, demonstrating it's always there to foster improvement.” — Veda Austin Today, Kelly sits with Veda Austin, a researcher and speaker who has devoted her life to understanding the art and science of water. Veda shares her harrowing personal story, including a life-altering car accident and its aftermath, which led her to deeply explore the essence and healing capabilities of water. Through her experiments and observations, Veda discovered that water can respond intelligently to human emotions and intentions, offering insights into its potential for healing and spiritual growth. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Veda:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 16 Jul 2024 | 70: From Bipolar to Blissful with artist Lindsey Ridgeway | 00:46:23 | |
“I think giving yourself that space to heal is important. So when I did start to heal and the little tiny spark that was my creativity turned into a candle flame and then turned into a house fire and now it's like it's lit up my entire life and I can't imagine my life without it.” — Lindsey Ridgeway Today, Kelly engages in an emotional and transformative conversation with artist Lindsey Ridgeway. Lindsey shares her journey from a young girl diagnosed with Bipolar Disorder to a thriving artist who has reclaimed her sense of self and purpose. They discuss the power of self-awareness, the importance of embracing one's creative identity, and the alchemical process of turning pain into empowerment. Today on Reclamation Radio:
Resources:
Connect with Kelly:
Join Kelly’s Reclaimed program here. | |||
| 19 Mar 2024 | 55: Why We Settle with Tahra Collins | 01:11:29 | |
“This idea of settling is really about your motivation. Are you settling because you're afraid or are you settling because you really love what you have in front of you?” - Tahra Collins In this episode, Kelly is joined by her best friend and soul traveler, Tahra Collins, as they dive deep into the concept of settling in life—exploring why people settle for less than they desire or deserve. Their discussion highlights the importance of listening to one's inner voice, developing intimacy with fears, and prioritizing self-discovery. Kelly and Tahra share insights from their personal growth journeys and their commitment to never settling for less. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 06 Feb 2024 | 52: Is Blissful Birth a Choice? with Yolande Norris-Clarke | 01:37:09 | |
In today's episode, Kelly goes deep about one of her favorite topics: homebirthing. Joined by Yolande Norris-Clark, author of the book Portal: The Art of Choosing Orgasmic, Pain-free Blissful Birth, their conversation explores the nuances of midwifery, Yolande's experiences of her ten pregnancies, and their shared passion around a woman's choice to own every juicy, beautiful piece of their motherhood experience. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 14 Nov 2023 | 43: The Feminine Shadow of Arguing Your Case | 00:35:57 | |
Today, Kelly delves into the intricate depths of the feminine shadow, sharing powerful insights on embracing vulnerability and authenticity. She navigates the complexities of self-acceptance, rejection, and the perpetual search for connection. Join her on this poignant exploration of the intricate dance between rejecting and embracing the self, challenging us to consider vulnerability and self-awareness as pathways to genuine connection and understanding. Today on Reclamation Radio:
This show is sponsored by:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 17 Oct 2023 | 40: The Sacred Prostitute | 00:28:38 | |
In this solo episode, Kelly explores the concept of the reclamation of Eros by sharing her thoughts about a book by Nancy Qualls-Corbett, The Sacred Prostitute: Eternal Aspects of the Feminine. She delves into how early societal conditioning leads to the suppression and shame surrounding this vital energy, causing various social issues, including gender conflicts. Kelly discusses the need to integrate and resolve these inner dynamics to move beyond victim consciousness and emphasizes the potential of a sacred union between sexuality and spirituality for personal and collective transformation. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 28 May 2024 | 63: Know Thy Erotic Self with Jaiya | 00:59:15 | |
“It comes down to that inquiry of knowing yourself. Who are you as an erotic being? Once you know, you can give yourself permission to be yourself.” — Jaiya Today, Kelly and Jaiya delve into the transformative impact of sexual self-discovery and erotic blueprints. Jaiya emphasizes the importance of self-sourcing pleasure and explores how sexual blueprints can help individuals understand their preferences and needs. The episode also covers the broader implications of sexual health on overall well-being, advocating for a holistic view where sexual expression is integral to personal and relational fulfillment. Today on Reclamation Radio:
Join Kelly’s free masterclass on June 5th at 12PM ET here. This show is sponsored by:
Resources:
Connect with Kelly:
| |||
| 04 Apr 2023 | 14: How To Speak Your Boundaries | 00:24:51 | |
Are we really speaking our boundaries, or are we just speaking from an angry, codependent place? In this solo episode, Kelly expresses her history with doing a disservice to herself by having to legitimize all of her choices, and explains how to slow down and get in touch with what is a true yes versus an intentional no. She shares how we can move past appeasing others to build confidence in expressing what truly resonates with our higher Self. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 07 Feb 2023 | 6: Embodiment as Activism | 01:00:33 | |
Today, Kelly delves into the juicy topic of embodiment as a radical and disruptive form of activism, and how our disconnection from ourselves makes us susceptible to deception and vulnerable to control. She explores the tantalizing concept of Polyvagal Theory, and how our childhood traumas can lead to a disconnection from our true selves. She exposes how this disconnection happens at a young age and leads to the crystallization of a victim consciousness — but don't worry, she reminds us that we always have the power of choice. She uncovers the taboo topic of trauma-based mind control and psychological operations, and guides us on how to resist the system by expanding the capacity of our nervous system. Kelly encourages us to relate to fear in a conscious and empowered manner, and to live a life guided by intuition. Today on Reclamation Radio:
Referenced: Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 20 Jun 2023 | 24: Existential Kink and Why It Hurts So Good with Carolyn Elliott | 01:05:20 | |
In this episode, Kelly is joined by the author of "Existential Kink: unmask your shadow and embrace your power", Carolyn Elliott. Carolyn unpacks the fascinating concept of existential kink, where taking total responsibility for our life experiences becomes a transformative practice. Kelly and Carolyn explore the interplay between acceptance and approval and discover how embracing our deepest desires can lead to healing and personal growth. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 05 Sep 2023 | 34: Maturing Food Boundaries | 00:29:09 | |
In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unconscious compliance to the reclamation of boundaries and desires. Sharing a highly personal story, she explores the possibility of moving beyond rigid dietary rules and embracing a sovereign relationship with food based on loving preferences. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 18 Feb 2025 | 96: Parenting Lies You Were Told (Kelly Brogan Exposes the Truth) | 00:23:15 | |
If you want to feel more empowered in ALL of your relationships, end the cycles of pain in your mother line, and feel more confident as a parent, join Kelly for Victimless Mothering. In this episode, you'll learn why children owe parents nothing beyond gratitude for life, how micromanaging your child's space can disconnect them from intrinsic motivation, why control-based parenting breeds entitlement, and how shifting to a devotional approach to motherhood creates a deeper connection. Timestamps: [00:00] Introduction [00:30] The mother-child relationship is the deepest form of intimacy [01:15] The habit of micromanaging children's spaces [02:10] How control-based parenting impacts kids [03:05] Teaching kids compliance vs. true cooperation [04:00] Understanding the hidden motives behind parenting rules [05:00] Why children only owe parents gratitude for life [06:10] The natural flow of giving from parent to child [07:05] Recognizing the burden of transactional love [08:00] How unmet childhood needs shape parenting behaviour [09:15] Letting go of expectations for children’s appreciation [10:00] Why it’s okay if children never reciprocate gestures [11:10] The power of giving without expecting anything in return [12:05] How control-based parenting creates entitlement [13:00] Teaching kids intrinsic motivation instead of compliance [14:05] The issue with forcing kids to clean their rooms [15:00] Encouraging kids to take ownership of their space [16:10] How parents project their own discomfort onto their kids [17:00] Shifting from control to true service in parenting [18:00] Recognizing martyrdom and self-pity in motherhood [19:10] Prioritizing motherhood over career and personal goals [20:05] The mindset shift from burden to privilege in parenting [21:00] The importance of truly listening to children [22:00] Letting go of the need to control your child’s choices Want to start a podcast like this one? Book your free podcast planning call here Resources Mentioned: Family Constellation Training | Website Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 02 Jul 2024 | 68: The Poor Bargain: Have You Taken The Bait? | 00:22:48 | |
“You make a poor bargain when you play it safe and you subsist on the crumbs of life. When you take the bait of a too good to be true situation, when you fail to trust that you have always had and always will have what it is that you need to walk your specific path in life.” — Kelly Brogan MD Today, Kelly delves into the concept of the poor bargain, a metaphor for the ways women betray their own instincts and surrender their inner power for the illusion of security and convenience. Drawing from her new book, The Reclaimed Woman, Kelly dissects the story of the Handless Maiden and discusses how modern women can find their way back to their authentic selves by recognizing and rejecting these poor bargains. She explores the internal conflict between masculine and feminine energies and the misleading promises of feminism. Kelly invites women to reclaim their true essence by prioritizing their roles and finding fulfillment in their natural gifts and talents. Today on Reclamation Radio:
This show is sponsored by:
Connect with Kelly:
| |||
| 09 May 2023 | 19: Victimless Parenting with Sterna Suissa | 01:03:34 | |
One of the greatest impediments to sovereignty and self-ownership is the enduring imprint of emotionally insecure upbringings. In today’s episode, Kelly and parenting coach and fellow mother, Sterna Suissa, discuss the normalized abuse of common parenting approaches to discipline, manners, punishment, and reward, and what it takes to actually support our childrens’ emotional health. Today on Reclamation Radio:
Connect with Kelly:
Connect with Sterna:
This show is produced by Soulfire Productions | |||
| 11 Jul 2023 | 27: Erotic Mind | 00:29:52 | |
In this solo episode, Kelly shares her analysis of the book she recently read — The Erotic Mind by Dr. Jack Morin. She discusses the importance of exploring our sexuality and sexual fantasies in the journey of self-reclamation. She dives deep into how childhood experiences and societal conditioning can disconnect us from our vital force and lead to victim consciousness. By bringing awareness to our sexual desires, fantasies, and emotional aphrodisiacs, we can reclaim our power of choice, heal past wounds, and experience a more fulfilling and integrated life. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 18 Mar 2025 | 100: How to Stop Repeating Toxic Relationship Patterns | 00:27:27 | |
Join Kelly's sovereignty-minded community, Vital Life Project. In this episode, you'll learn how Family Constellation Therapy can reshape your perception of men, how early conditioning affects your relationships, how to cultivate emotional self-mastery, and how to create a sense of safety within yourself. Timestamps: [00:00] Introduction [01:10] Understanding Family Constellation Therapy [02:45] How beliefs about men are shaped in childhood [04:12] The impact of mother’s influence on father perception [05:30] Healing phrases that shift perspectives [06:42] Seeing your father through your own eyes [08:05] The role of nervous system regulation in perception [09:18] How unresolved emotions affect relationships [10:25] Projecting past wounds onto partners Want to start a podcast like this one? Book your free podcast planning call here Resources Mentioned: Family Constellations | Website Another Self | Netflix Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 15 Aug 2023 | 32: 8 Signs You're in Victim Consciousness | 00:41:17 | |
In today's episode, Kelly delves into the intricacies of victim consciousness and its impact on our lives. She explores how feelings of powerlessness and helplessness can shape our perceptions and choices, leading to a belief in external control over our circumstances. Join Kelly in this empowering episode to gain valuable insights into breaking free from victim consciousness and embracing a mindset of empowerment, responsibility, and conscious choice for a more fulfilling life. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 05 Mar 2024 | 54: Proof You Can Heal | 00:33:31 | |
“We began to see outcomes through Vital Mind Reset that surpassed what I was seeing in my private practice. And so I will be sharing with you some of the high-level summary, that perhaps can rattle around your awareness that these kinds of outcomes are yours to claim.” Today, Kelly dares to defy the norms of modern medicine with the unmatched success stories from her Vital Mind Reset (VMR) program and protocol. She exposes the truth you may not hear in mainstream media about the potential we each have to resolve chronic illness and medication dependency through lifestyle change. In this episode, Kelly challenges listeners to reclaim the power of their choice and step into a realm of healing that honors their whole being. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 07 May 2024 | 60: Choosing Motherhood | 00:37:47 | |
“I have carried with me an intuitive whisper for some months now, telling me that it's time for me to fully embrace motherhood…It's time for my children to take center stage in my viewfinder.” — Kelly Brogan MD In this episode, Kelly shares her personal reflections on choosing motherhood during the teen years, examining the complexities and transformative impact it has had on her life. She exposes the myth of fulfillment that lies in choosing career over motherhood, and the challenges inherent in step-fatherhood and romantic relationships that follow divorce. Kelly highlights how motherhood has facilitated her own self-discovery and growth, offering a candid look at what it is to truly claim the role.. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 06 Jun 2023 | 22: BDSM: 5 Ways It Can Heal Your Life | 00:44:24 | |
In today’s solo, Kelly speaks on the patterns she's been observing in the world of erotic connection through consensual domination and how she views BDSM specifically through the lens of power dynamics. She explains the process of women reclaiming their power through true submission and how engaging in kink dynamics has the capacity to heal your trauma. This episode will get you on the path of owning yourself as a sexual being, both in and out of the bedroom. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 19 Nov 2024 | 84: Should Women Quit Working? | 00:41:59 | |
In this episode, you'll learn how female entrepreneurs can balance their careers with family life, how to recognize the pitfalls of work-life integration, and how to build a business that truly supports your personal and professional goals. Timestamps:
[03:09] Myths about balancing business, motherhood, and relationships [10:07] Relationship dynamics with business and leadership [20:02] Aligning business structure with feminine energy [26:32] Career fulfillment and motherhood? Join Kelly's Reclaimed Program and Membership Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 12 Sep 2023 | 35: Make Art Out of Your Pain with Madelyn Moon | 00:54:30 | |
In this episode, Madelyn Moon joins Kelly in exploring the concept of polarity within romantic relationships and its broader relevance in life. Madelyn highlights the importance of embracing pain as an opportunity for growth, planting seeds of empowerment and non-reactivity. Ultimately, they uncover the art of crafting a healthy relationship by navigating pain and transformation. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 05 Dec 2023 | 46: Why Flower Remedies are Feminine Medicine with Katie Hess | 01:07:19 | |
In this episode, Kelly is joined by Katie Hess, founder of Lotus Wei. Together, they peel back the layers of the unassuming yet potent world of flower essences. Witness a journey from skepticism to revelation, as they challenge the norms of traditional healing, revealing the untapped power of nature's most delicate creations. This episode is a revelation of how embracing our deepest fears through the magic of flowers can lead us to unparalleled stability and self-discovery. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 13 Aug 2024 | 73: Unmasking the Narcissist: Professor Sam Vaknin Reveals the Truth About Narcissism | 01:17:25 | |
“Narcissism is about the art of not being." - Prof. Sam Vaknin In this compelling episode of Reclamation Radio, Dr. Kelly Brogan sits down with Professor Sam Vaknin to explore the intricate and often misunderstood world of narcissism. With decades of research under his belt, Sam Vaknin sheds light on the clinical and societal dimensions of narcissism, clarifying the common conflations and misconceptions that pervade our understanding of this complex personality disorder. Today's discussion delves deep into the roots of narcissistic behavior, the role of early childhood experiences, particularly with the mother, and the pervasive impact of narcissism on relationships. Dr. Brogan and Professor Vaknin also discuss the philosophical and clinical challenges in diagnosing and treating narcissistic personality disorder, offering a fresh perspective on a topic that has become increasingly relevant in today's social and relational landscapes. Today on Reclamation Radio:
Connect with Dr. Vaknin:
Connect with Kelly:
| |||
| 17 Jan 2023 | 2: The Trap of Feminism | 00:32:32 | |
Today, Kelly unpacks what she’s been exploring in the realm of feminism and man-woman relating. As a former angry activist, Kelly now asks, “What is our part in healing, correcting, and evolving this dynamic?” She looks at feminism as we know it as a psychological operation, one that has separated and disempowered us. Kelly brings forth healing solutions to bring you closer to self while also serving the collective. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 02 May 2023 | 18: 8 Tips for Raising Emotionally Mature Children | 00:27:38 | |
Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of validating children's emotions, letting go of expectations for our children, letting go of our personal defenses, and how we can speak to our children with curiosity and love in hopes of raising securely attached, confident kids. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 11 Jun 2024 | 65: What Feminists Actually Want | 00:30:34 | |
“Women have been baited into fighting for our empowerment at the expense of men, and I observe that it has left us exhausted, bitter, and resentful.” — Kelly Brogan, MD In this solo episode, Kelly explores the complexities of modern feminism and its impact on both women and men. She delves into the idea of feminist liberation, questioning whether it has truly served women or if it has led to deeper feelings of inadequacy and disconnection. Kelly discusses the importance of understanding our basic needs as women, the role of men in our lives, and how reclaiming traditional values might offer a path to true empowerment and safety. Today on Reclamation Radio:
Connect with Kelly:
| |||
| 15 Oct 2024 | 80: How Trauma Shapes Your Thinking (and How to Break Free) with Alec Zeck | 01:10:03 | |
Join Kelly's sovereignty-minded monthly membership at Vital Life Project. In this episode, Kelly talks with Alec Zeck, a former military man and founder of The Way Forward Podcast. Alec shares his critical views on mainstream health paradigms and the importance of self-responsibility. They discuss the pitfalls of certainty in beliefs, the concept of "victim consciousness," and the empowering journey of metaphysical alchemy. Alec’s unique perspective will inspire you to question established narratives and explore deeper truths about health and self-ownership. D. Alec Zeck is an independent researcher, podcaster, speaker, writer, former Army Captain, husband and father of two young children. He is best known for his popular Podcast “The Way Forward with Alec Zeck” which is consistently one of the highest-ranking alternative health podcasts in the world. Alec is the Founder and Chief Storyteller of The Way Forward— an organization focused on educating, empowering, and uniting men and women from all walks of life in pursuit of health, liberty, and awareness— and the producer of the viral educational series The End of Covid. He is also the former Executive Director and Founder of Health Freedom for Humanity. Alec received his B.S. in Systems Engineering from the United States Military Academy at West Point. Timestamps: 5:00 Understanding how trauma blocks rational thinking and decision-making. 10:45 Reframing victim consciousness to reclaim your power and autonomy. 17:30 Challenging foundational beliefs to break free from disempowerment. 23:10 The importance of logical fallacies in evaluating scientific claims. 30:20 Using inner alchemy to transform trauma into empowerment. 38:40 Recognizing when external sources of power are limiting personal growth. 45:50 Why 100% self-responsibility is key to true freedom and healing. This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss! Connect with Alec on his Instagram or on The Way Forward’s Instagram Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 04 Jun 2024 | 64: Become Your Own Dream Girl with Sahara Rose | 01:12:15 | |
“Take whatever you want, you will never take my swag". — Sahara Rose In today's episode, Kelly sits down with Sahara Rose, a bestselling author and podcast host, to explore the intricate dance of their journeys to self-reclamation. Together, they delve into the transformative power of healing ancestral trauma, the liberation found in self-expression, and the spiritual significance of embracing one's true self. Through personal stories and profound insights, Kelly and Sahara illuminate the path from victimhood to empowerment, and how every challenge is an invitation to reclaim our power. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Synchro Social | |||
| 24 Dec 2024 | 89: Audacious Asks: How to Empower Your Kids by Letting Them Fail | 00:11:01 | |
Join Kelly's sovereignty-minded monthly membership Vital Life Project Membership. In this episode of Audacious Asks, you'll learn how to set boundaries with adult children, recognize hidden expectations in financial support, foster independence in young adults, and create conscious agreements for healthier relationships. Timestamps: [01:43] Addressing financial independence for young adult children living at home. [05:10] How to approach financial support with clear expectations. [07:20] Encouraging independence and self-trust in sons. [09:35] Setting boundaries without guilt or resentment. Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase. | |||
| 06 Aug 2024 | 72: Reclaiming Feminine Power Through Embodied Abundance with Jessica Zweig | 00:52:38 | |
"When women have money, women have power, and when women have both, this world is going to be a better place." In this episode of Reclamation Radio, Dr. Kelly Brogan is joined by Jessica Zweig, known as a spiritual hustler. Together, they delve into the themes of feminine empowerment, spiritual hustling, and the importance of women embracing wealth. Jessica shares insights from her new book, "The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World," and discusses the significance of cultivating safety in the body, the power of generosity, and the necessity for women to step into their full worth. Don't miss this enlightening conversation! Connect with Jessica
Connect with Kelly:
| |||
| 11 Apr 2023 | 15: If Not Government, Then What? With Mark Gober | 00:52:02 | |
In today’s episode, Kelly sits down with author of “An End To Upside Down Liberty” and several other books, and prolific truther, Mark Gober. Mark explains the ways in which we are presented with falsehoods via censorship and corruption and how the current events in the world directly relate to the loss of our liberty. Kelly and Mark unwind the structure of government itself, shed light on how deception from the education system and media comes into play, and encourage individual critical thinking. Mark offers an alternative to government control through the lens of voluntaryism and the non-aggression principle. Today on Reclamation Radio:
Connect with Mark:
This show is produced by Soulfire Productions | |||
| 24 Jan 2023 | 3: End the War with Men | 00:46:10 | |
Today, Kelly is further exploring how to end the war with men and re-envision what feminism can hold for us as women. She explores the art of self-husbanding, which includes creating containers for ourselves and relaxing our nervous system. We learn what self-devotion entails and the power we gain by caring for ourselves in the same way we desire from others. Kelly shares how by allowing men to guide and lead, and choosing to trust them, we shift the dynamic away from criticism and towards support. She also unpacks how women can connect with their inner dominant and submissive selves, and ways to exercise and embrace these aspects through changing our energy and language. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 23 Jan 2024 | 51: Feminine Homecoming | 00:34:40 | |
“In this very necessary stage in our collective evolution, we are now being presented with an opportunity for a feminine homecoming as this expression of the defiant masculine has come to a full maturation. We have an opportunity for the arrival of a feminine complementarity to match what has been established and the invitation in this homecoming is around choosing life.” Lately, I’ve been paying attention to the ways in which the feminine - in and around us - is coming home… Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 08 Aug 2023 | 31: Unveiling Modern Masculinity with Aubrey Marcus | 01:13:10 | |
In this episode, Kelly engages in a thought-provoking conversation with Aubrey Marcus unraveling the mysteries of modern masculinity. They explore a man's role in various aspects of life, from relationships with women, community, and other men to the importance of healthy competition versus comparative competition. Aubrey shares his insights on cultivating a dynamic relationship with the inner feminine and the deep masculine desire to impact the world. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 04 Feb 2025 | 94: Parenting Expert: "Stop trying to MANAGE your child's feelings... Do THIS instead." with Cassie Gudmundson | 00:59:09 | |
Cassie Gudmundson is a parenting coach who focuses on helping mothers navigate parenting with emotional self-regulation and mindful strategies. In this episode, you're going to learn how to manage toddler tantrums without the power struggles, why focusing on emotional regulation is essential so that toddlers' emotions aren’t suppressed, and how to guide them through feeling their emotions safely. We talk about practical approaches to handling sibling conflicts without creating blame or bad dynamics, how to reduce daily power struggles by letting go of unnecessary controls, and why modelling calm and respectful behaviour is more effective than using punishments or rewards. Cassie is a mama of 3 under 5 years old and a parent coach, specifically for toddler moms. It was a winding path that ended her up there. She previously owned a mindset coaching business — all of her clients were moms too, and she realized they were talking more about motherhood than business! It was obvious that moms were craving a new approach to parenting that allowed them to actually ENJOY these years, instead of just survive through them. With knowledge around Montessori, RIE parenting & in the thick of motherhood herself, she decided to go all in on coaching parenting! A community of 130k+ and nearly 1000 students later, this is definitely the work that was meant to be Timestamps: [00:00] Introduction [04:11] How triggers from childhood influence parenting [06:08] Recognizing the importance of emotional regulation [08:25] Why punishment is not effective parenting [10:16] How to handle toddler tantrums calmly [12:01] Setting boundaries without power struggles [14:25] Managing public meltdowns [16:05] Role of co-regulation in parenting [18:01] Letting toddlers process emotions [22:28] Helping toddlers communicate emotions [24:35] Handling transitions like leaving the park [26:25] Building respect through honesty [28:22] Balancing parents’ needs with children’s autonomy [30:55] Recognizing toddlers as capable individuals [32:32] How parenting style affects older children [35:00] Shifting from control to connection [37:31] The difference between discipline and punishment [40:14] Encouraging intrinsic motivation in children [42:28] Teaching toddlers emotional regulation through play [45:27] The importance of modelling behaviour for kids [47:21] Neutral approaches to sibling conflicts [50:42] Allowing space for children to resolve conflicts [52:45] Prioritizing self-care as a mom [56:19] Reflections on emotional self-mastery Want to start a podcast like this one? Book your free podcast planning call here Connect with Cassie through her Instagram, TikTok and website. Resources Mentioned: Alfie Kohn | Website RIE Parenting by Magda Gerber | Website American Montessori Society | Website Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 19 Sep 2023 | 36: The Power of Choice: Reclaiming Your Story Through Lifestyle Hacks | 00:58:55 | |
In this episode, Kelly shares insights from her Calm Body Clear Mind workshop, where she explores the journey of self-discovery through simple lifestyle changes. She emphasizes the importance of embracing masculine traits like commitment and focused attention as tools for reclaiming personal power. Throughout the episode, she highlights the alchemy of turning adversity into pleasure. Tune in to this empowering episode to learn how to reclaim your power of choice and change your life's narrative. Today on Reclamation Radio:
Resources: Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 25 Jun 2024 | 67: What is a Reclaimed Woman? | 00:59:08 | |
“A reclaimed woman is a woman devoted to herself. A woman devoted to herself has the irrepressible capacity to devote to God, to devote to her man, to devote to her children, and to her community. She is a living experience of energy moving through her body. And the amazing part is, it's a gift to everyone around her and to herself.” — Kelly Brogan MD In this solo episode, Kelly dives deep into what it means to embark on the path of reclamation as a woman. She explores the archetypal journey of becoming, the importance of saying 'no' before finding your 'yes,' and the profound transformation that occurs when a woman devotes herself to her own sovereignty. Kelly shares personal stories, insights, and practices to help you reconnect with your inner power and align with your true desires. Today on Reclamation Radio:
This show is sponsored by:
Connect with Kelly:
| |||
| 28 Jan 2025 | 93: Audacious Asks:The real reason you’re ignoring RED FLAGS in your relationship | 00:10:09 | |
Are you an over-achieving under-receiving woman? Watch my free masterclass. In this episode, you'll learn how to spot red flags early in relationships, set clear boundaries to avoid self-betrayal, meet your own emotional needs, and stay grounded while exploring new connections. Timestamps: [01:44] Starting over after a breakup [01:50] Feeling conflicted about new connections [02:23] Recognizing patterns in relationships [02:47] Identifying emotional availability in new partners [03:40] Avoiding the “intoxication” of attraction [04:10] Staying sober to assess new relationships [04:57] Exploring emotional sovereignty [05:42] Meeting your own emotional needs [06:16] Setting boundaries around relationship requirements [06:42] Avoiding self-betrayal in new dynamics [07:16] Communicating needs clearly and directly [08:10] Red flags as indicators of incompatibility [08:51] Managing emotional safety and security [09:11] Defining preferences versus non-negotiable needs Want to start a podcast like this one? Book your free podcast planning call here Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 14 May 2024 | 61: The Truth About Mental Illness with Teal Swan | 01:06:19 | |
“Trauma is the root of the discomfort and the issues that we're having in general in our adult life. It's just that with mental illness, we're looking at this very specific grouping of behaviors, which makes functional behavior quite difficult.“ — Teal Swan Today, Kelly engages in a deep conversation with Teal Swan about redefining the concept of mental illness. They discuss the conventional views on mental health and the limitations of labeling and treating psychological distress through the medical model. They both advocate for a more holistic understanding, suggesting that what is often labeled as mental illness is, in reality, a natural response to unresolved trauma and adverse life experiences. Their conversation highlights the importance of personal empowerment and understanding the underlying causes of mental distress as crucial steps towards healing. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
| |||
| 25 Mar 2025 | 101: How to Help a Friend Who Won’t Stop Venting | 00:06:03 | |
Ask Kelly your burning questions in our monthly Vital Life Project membership. In this episode, you'll learn how to support a friend stuck in a victim mindset, how to create agreements in friendships that encourage growth, how to recognize when storytelling keeps you stuck, and how to reframe victim narratives for empowerment. Timestamps: [00:00] Introduction [00:42] Agreements in friendships for growth [01:08] No longer speaking negatively about men [01:31] How agreements shape personal identity [01:54] Breaking the cycle of toxic relationship stories [02:12] Using humour to reframe negative narratives [02:38] The importance of self-awareness in conversation [02:53] How to support a friend in a victim mindset [03:15] Understanding personal communication preferences [03:38] Asking for consent before giving feedback [03:59] Recognizing when someone is stuck in their story [04:21] The emotional attachment to victim narratives [04:42] When validating past experiences is necessary [05:04] How to shift from venting to problem-solving [05:26] Creating a supportive friendship dynamic [05:48] Rejecting the culture of powerlessness Want to start a podcast like this one? Book your free podcast planning call here Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 23 Apr 2024 | 59: Attunement, Boundaries, and Repair with Kimi Inch | 00:55:36 | |
“Boundaries are ultimately for our pleasure. I've done so many consent workshops and I've been trained in the Wheel of Consent, where there's such an emphasis on establishing your boundaries and having your 'no'. I think this is really powerful and really necessary.” — Kimi Inch Today, Kelly and Kimi Inch engage in a deep discussion about personal empowerment through kink and erotic practices, emphasizing their therapeutic potential. Kelly shares her transformative experiences at Kimi’s retreat, highlighting how these practices helped her explore boundaries, empowerment, and self-love in a safe and guided environment. Kimi elaborates on the importance of attunement and consent, stressing the need for a deep understanding and respect for one’s desires and boundaries. Their conversation explores how kink can serve as a powerful tool for personal development and emotional healing. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 05 Nov 2024 | 82: Dr. Daniel Roytas: Can You Catch A Cold? | 01:05:32 | |
Dr. Daniel Roytas has qualifications in naturopathy and human nutrition with 10 years of clinical experience. In this episode, you're going to learn why the idea that germs cause disease may not be the whole truth, how environmental factors and nutrition play a bigger role in illness than we thought, and the historical misconceptions behind germ theory. You’ll gain insights into what research shows about contagions and how you can take control of your health by focusing on simple lifestyle changes. In late 2022, Dr. Daniel resigned from his position as a Senior Lecturer of Australia’s leading natural medicine educational institutions after becoming disillusioned with the curriculum he was teaching. This allowed him to focus on other projects such as his book "Can You Catch A Cold? Untold History & Human Experiments" which was published in March of 2024. Timestamps: [03:38] Introduction to germ theory and why it’s good to be skeptical [08:38] The difficulty of finding research on non-contagious diseases [12:43] Historical debate on contagion versus terrain theory [20:19] Difference between bacteria, viruses, and the body's response [32:24] How flu viruses were replaced by germ theory [40:03] Koch’s postulates and the flaws of germ theory [50:01] Environmental factors and lifestyle as major drivers of disease Can You Catch A Cold? Check out Dr. Daniel’s book and challenge your understanding of infectious disease. Catch up with Dr. Daniel through Humanely’s Website, Facebook, Instagram and on their Telegram Channel. Ask Kelly your burning questions with a monthly Vital Life Project Membership. Resources Mentioned: Dissolving Illusions by Roman Bystrianyk | Book or Audiobook Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. Affiliates: This episode is sponsored by Samahdi Moss. Use code KELLY10 for 10% off your sea moss! | |||
| 08 Apr 2025 | 103: She Was Groomed and Abused By This "Spiritual Healer" - Then She Exposed Him with Lauren Geertsen | 01:06:05 | |
Register for Kelly’s live Reclaimed Relationship Masterclass April 15th at 12PM ET at kellybroganmd.com Lauren Geertsen is an author who overcame her autoimmune disease naturally. In this episode, you're going to learn about Lauren’s journey of overcoming an autoimmune disease naturally, the complex dynamics of the narcissistic and psychopathic abuse she experienced, and how she redefined the word love. You’ll also learn how she distinguishes soul connections from genuine love, her reflections on the Me Too movement, and how victim consciousness can hinder personal empowerment. Plus, you’ll hear how she now experiences joy, peace, and fulfillment by choosing love and sovereignty over seeking justice. Timestamps: [00:00] Introduction [05:00] Realizing the connection between childhood illness and family dynamics [07:00] Children’s illness as a reflection of parents’ unresolved issues [09:00] The breaking point and choosing to change the environment [11:00] Moving from fixing health to exploring romantic relationships [13:00] The beginning of Lauren’s abusive relationship [15:00] Understanding trauma bonding and coercion [17:00] Navigating the trauma of sexual and financial exploitation [19:00] Realizing the importance of choosing joy over justice [21:00] Choosing peace and trusting others to learn their lessons [23:00] Navigating loneliness and fear of being alone [25:00] Discerning the difference between trauma bonds and healthy relationships [27:00] How healing requires letting go of the need to change others [29:00] The role of consciousness in overcoming trauma [31:00] Avoiding bitterness, finding empowerment by focusing on inner joy [35:00] Balancing the desire for justice with choosing a joyful life [37:00] Transforming the pain into spiritual growth [39:00] Embracing femininity and sensuality as part of the healing journey [41:00] Accepting that some relationships serve as lessons, not lifelong commitments [43:00] Gratitude for painful experiences as a path to growth [45:00] How the pursuit of justice can block inner peace [47:00] Reflecting on the connection between love and allowing freedom [49:00] Understanding how fear of loneliness can lead to self-betrayal [51:00] Breaking away from the collective victim consciousness [53:00] Moving beyond anger and hate to find deeper emotional states [55:00] Choosing to live a joyful and peaceful life [57:00] Balancing self-awareness with compassion for others [59:00] Rejecting the binary view of good versus evil [61:00] Reclaiming sensuality as a part of personal liberation 👉🏻 Want to start a podcast like this one? Book your free podcast planning call here If you want to connect more with Lauren, visit her website and follow her on Instagram Resources Mentioned: The Scorpion and The Lion by Lauren Geertsen | Book or Audiobook Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss! | |||
| 27 Aug 2024 | 75: Audacious Asks | 00:38:07 | |
"Meeting yourself where you are is showing your body that you can be trusted not to override the system in service of whatever it is that your mind thinks is the right thing to do." - Dr. Kelly Brogan In this episode of Reclamation Radio, Dr. Kelly Brogan dives deep into the complex dynamics of judgment, self-awareness, and the feminine experience. Addressing questions from her audience, Dr. Brogan explores how to navigate judgments from others, the self, and society. She emphasizes the importance of embodiment, self-compassion, and the nuanced interplay between our inner and outer worlds. Today on Reclamation Radio:
Connect with Kelly:
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 01 Aug 2023 | 30: Reclamation of Courtship | 00:29:57 | |
Today, Kelly delves into the power dynamics within relationships, focusing on women's empowerment, conscious choices, and commitment. Exploring polarity and premarital sex, she shares insights on healthy love and the purpose of marriage as a spiritual practice. She talks about recommendations for restored intimacy and safe courtship, highlighting the value of women's empowerment and withholding sexual energy until a commitment is established. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 24 Jan 2023 | 4: Meet Your Disappointment (Meditation) | 00:10:29 | |
Join Kelly as she leads you through a short meditation on meeting your disappointment. It is an invitation to explore our feelings of disappointment in a safe and guided environment, and is related to her two-part series on The Trap of Feminism and Ending the War with Men — be sure to check out those two episodes if you missed them! Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 20 Feb 2024 | 53: The Reclaimed Woman - My new book! | 00:35:47 | |
“In what will be my 4th book, I plan to defrag the programs and disrupt the patterns that have kept you arrested in a very small box that says, 'This is the kind of woman I’m allowed to be. It’s time for you to love your shadow, alchemize your shame, express your feminine gifts, and experience the specific pleasure of who you are.” Today on Reclamation Radio:
This show is sponsored by:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 31 Jan 2023 | 5: Om Rupani: Make Every Man Bigger | 01:01:48 | |
In this episode, Om Rupani, author of "Prerequisites to Ecstasy" and a sex educator, discusses the common obstacles that people face in creating a rich erotic life and offers a vision for man-woman relating as a longing for a scared erotic union. He unpacks how the current dynamic between men and women is failing us, exploring emasculation and how it starts in the wounded mother/son relationship. Om breaks down how we’ve created a culture of weak men that are afraid of women, and offers solutions to the problems that are sabotaging our relationships. The episode also covers the 3 aspects of a brilliant relationship, the containment offering from men, and how we can fulfill each other in conscious kink & BDSM. Today on Reclamation Radio:
Connect with Om:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 09 Jul 2024 | 69: The Reason You Suffer | 00:27:57 | |
“In my experience, suffering ends where meaning begins. When you can zoom out enough to develop a perspective that offers you the kind of Buddha smile of, ah, I see, I could not have designed it this way, and I see that it had to be exactly this way to deliver me to this expanded place of amplified enriched awareness.” — Kelly Brogan MD In this solo episode, Kelly explores the idea that suffering ends where meaning begins. She discusses the teleological approach to emotions, highlighting how struggles often meet deeper needs and how recognizing the innocence behind behavior can suspend shame. Kelly examines how illness serves subconscious purposes and the impact of the mother wound. She encourages shifting from a victim mentality to a purposeful perspective, integrating shadow parts to break free from repeated patterns and becoming co-creators of our experiences. Today on Reclamation Radio:
This show is sponsored by:
Connect with Kelly:
Join Kelly’s Reclaimed program here. | |||
| 28 Feb 2023 | 9: Pole Dancing: 10 Spiritual Lessons I Learned | 00:49:23 | |
In this solo episode, Kelly shares the 10 spiritual lessons she’s learned from pole dancing. She discusses how the practice helped her break down limiting beliefs and transform her victim consciousness into a powerful "I can" mentality. Kelly delves into the different archetypes of femininity and how embodying them can help in emotional alchemy. She emphasizes the importance of tending to fear and trusting in the non-linear path of expansion while never judging or telling other women how to be. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 22 Oct 2024 | 81: Audacious Asks: The Power Of Being Radically Transparent In Your Relationship | 00:32:28 | |
In this episode, you'll learn how to break free from “the performer” sabotaging your relationships, why polyamory might be calling to you, and how commitment deepens intimacy and connection. Timestamps: [01:43] Question: How do I know I am loved without verbal affirmations [05:29] The importance of attuning to yourself [09:02] Question: What’s your view on consensual non-monogamy? [17:03] Managing sexual energy within relationships [22:26] Question: How can I support a partner uninterested in growth? [24:30] Choosing your partner as they are Ask Kelly your burning questions in our monthly Vital Life Project Membership. Resources Mentioned: The Surrendered Wife by Laura Doyle | Book Reclamation Radio Ep 30: Reclamation of Courtship | Spotify or Apple Rabbi Manis Friedman | YouTube Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 01 Apr 2025 | 102: Dr. Joe Dispenza: How to Eliminate ANXIETY And Stop Negative Thoughts Using Your Brain | 01:03:43 | |
Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset. Register for Kelly's live Reclaimed Relationship Masterclass April 15th at 12PM ET at kellybroganmd.com Dr. Joe Dispenza is a New York Times bestselling author, researcher, and lecturer known for his work on neuroscience, epigenetics, and personal transformation. In this episode, you're going to learn how emotions shape your health, why chronic stress can keep you stuck in illness, the process of rewiring your brain to create real physical change, the role of belief in healing and how people have regrown lost organs. You will also learn why most people struggle to change their habits and identity, plus the surprising way that brainwaves and meditation influence the body’s ability to repair itself. A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr. Joe Dispenza has developed a practical formula to help people transform their lives. Dr. Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives. Since 2010, he has partnered with renowned scientists and universities – including the University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body. Timestamps: [00:00] Introduction [03:45] Why people start seeking alternatives when medicine fails [06:12] How beliefs influence healing [08:45] Regrowing tissue after surgery [11:00] The role of emotions in healing [13:20] How meditation changes the body [16:05] Why most people stay stuck in old habits [18:30] Overcoming emotional addiction [21:15] How stress keeps you sick [23:40] Changing your personality to change your reality [26:55] The impact of subconscious programming [29:20] The process of breaking old patterns [32:05] How meditation rewires the brain [34:40] Why most people struggle with change [37:10] Emotional addiction and the body’s response [39:55] The power of elevated emotions [42:30] What happens in the brain during deep meditation [44:50] The connection between energy and healing [47:15] How trauma is stored in the body [50:05] The role of belief in long-term healing [53:20] Group healing and collective consciousness [56:45] How Dr. Joe Dispenza’s events create measurable change [59:30] The future of healing beyond traditional medicine Learn more about Dr. Joe Dispenza’s work on his website, Youtube and Instagram. Resources Mentioned: Calm Body, Clear Mind Masterclass with Dr. Kelly Brogan | YouTube Dr. Joe Dispenza’s Progressive Online Course | Website Dr. Joe Dispenza’s Retreats | Website Dr. Joe Dispenza’s Books | Website The ‘Four-Minute Mile’ – She Regenerated Rectal Tissue After Cancer Surgery | YouTube Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss! | |||
| 10 Jan 2023 | Reclamation Radio - The Trailer | 00:03:49 | |
It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself. Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom. | |||
| 22 Aug 2023 | 33: I See Myself in You: Family Constellation with Amerly Centeno | 00:56:20 | |
In this episode, Kelly engages in a deep exploration of the family constellation with Amerly Centeno. Together, they unpack the transformative power of this philosophy, revealing how hidden patterns from our past can profoundly influence our present. Family constellations emerge as a method to not only unearth these often-overlooked influences but also to provide a path toward healing. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 21 Feb 2023 | 8: The Art of Self-Relating with Whitney | 01:20:20 | |
Whitney combines spirituality with sexuality to help women feel more comfortable in their bodies and connect with their desires. Through exploring victim consciousness, pleasure ceilings, and dissociation, Whitney shares practices to expand our nervous system's capacity to access pleasure and connect with ourselves. She also delves into topics like conscious kink, archetypes, and shame alchemy, providing insights and tools for healing and self-discovery. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 02 Apr 2024 | 56: Medical Gaslighting & Reclaiming Hormonal Health with Nicole Bendayan | 00:59:47 | |
“It's important for women, conditioned by hustle culture and instant results, to understand this is a long-term commitment. With 38.5 years of reproductive health to consider, starting now and consistently nurturing your understanding over the years will lead to a profound connection with your body.” - Nicole Bendayan In this episode, Kelly is joined by Nicole Bendayan to discuss critical issues facing women's health, from the reality of medical gaslighting to empowering women to reclaim control over their health and well-being. They emphasize the importance of understanding the menstrual cycle as a vital sign of health and advocate for natural alternatives to hormonal birth control. The discussion underscores the power of informed choice and self-education in women's health. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 21 Mar 2023 | 12: What’s The Best Diet? | 00:28:39 | |
This solo episode with Kelly is about our multifaceted relationship with food and the importance of exploring and listening to what nourishes us as unique individuals. She covers her own history with unhealthy eating habits, relying on health professionals for healing, and how she eventually reclaimed her power of choice of food by listening to her inner voice and tuning into her intuition. She touches on how the nervous system, specifically polyvagal theory, may relate to the optimal diet for each individual and why she decided to eliminate meat from her diet after a powerful experience with her pet. This episode explores the energetics behind what we choose to consume, and invites you to explore your emotional and spiritual connection with your sustenance. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 10 Sep 2024 | 77: What is a Bio-Logical Woman? with Dr. Melissa Sell | 01:13:48 | |
"Nature does what makes sense for continuing life." - Dr. Melissa Sell In this illuminating episode of Reclamation Radio, Dr. Kelly Brogan engages in a profound conversation with Dr. Melissa Sell, an expert in German New Medicine. Together, they explore the biological and psycho-spiritual dimensions of our gendered experiences, focusing on how understanding these can lead to greater harmony and fulfillment. Dr. Sell delves into the intricate dynamics of German New Medicine, explaining how biological conflicts influence our health, relationships, and societal roles. She highlights the importance of understanding male and female biology through this lens, emphasizing the natural harmony that exists when we align with our biological essence. Key topics discussed: ● Understanding German New Medicine and its implications for health and disease ● The biological differences between men and women and their evolutionary significance ● The impact of societal and familial programming on gender roles ● Emotional maturity and the role of early life conflicts ● The importance of aligning with our biological essence for personal and societal well-being ● The influence of feminism, sexual liberation, and societal agendas on gender dynamics ● Menstrual irregularities, infertility, and STD's from a German New Medicine perspective ● The significance of early pregnancies in emotional and biological maturation Throughout the conversation, Dr. Brogan and Dr. Sell emphasize the importance of reclaiming our natural biological roles to foster deeper connections and greater fulfillment. They discuss how modern societal structures often disrupt these natural roles, leading to widespread dissatisfaction and health issues. The episode offers a blend of scientific insights and practical advice, providing listeners with a roadmap to navigate their own journeys of self-discovery and growth. Connect with Dr. Melissa Sell: ● Instagram: @drmelissasell ● Website: drmelissasell.com ● Learn more about Dr. Sell's course 'Bio-Logical Woman' here and use this link for early registration.
Connect with Kelly: ● Instagram: @kellybroganmd ● Website: kellybroganmd.com ● Book your free consultation with your team here. ● Learn more about Samadhi Moss here and use code KELLY10 for 10% off your sea moss! ● Join Kelly's monthly membership, Vital Life Project here ● What's your Reclamation Remedy? Take Kelly's quiz here. ● Head to Kelly's Audacious Entrepreneurship Masterclass here. ● Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
| |||
| 12 Nov 2024 | 83: Joel Schafer: Are You REALLY Awake or Are You Dreaming? | 01:07:34 | |
Joel Schafer is a student of the Toltec teachings and an expert in the dreaming arts. In this episode, you're going to learn that the dreaming arts help you see life as a dream and take control of your reality, how your attention and perception shape your experience, why sexual energy is linked to dreaming energy, and why all of this matters. You will also learn how to bring death into your awareness as a guide for living with purpose and how recapitulation can help reclaim your energy from past experiences. Joel Schafer is a personal empowerment mentor & shamanic dreaming arts teacher. Through online courses, one-on-one mentoring & in-person workshops, Joel trains people in a highly effective way to reclaim vital energy & attention utilizing the Toltec knowledge base. These are powerful nonlinear redistribution techniques that guide & support students in discovering clear purpose, increasing awareness, getting grounded, reclaiming focus & accessing strong intent. The dreaming arts are energetic practices utilized by shamanic practitioners to achieve unique states of awareness and perception, and they can be useful for anyone wishing to strengthen their lives in any way, as they lend one the energy needed to make real change. Joel is also a really good listener and mirror, offering practical but magical solutions to the challenges life presents. Timestamps: [05:29] The difference between energetic and spiritual practices [11:04] The connection between sexual energy and dreaming [15:20] The role of fear in limiting perception [19:17] What the luminous cocoon is and its impact on energy [23:41] Using death as an advisor for life [33:16] Reclaiming energy through recapitulation and memories [40:46] How sexual energy influences lucid dreaming Join Joel's next in-person event: Seeing the Mirror. Connect with Joel on Facebook, Instagram, X and on his YouTube Channel. Ask Kelly your burning questions with a monthly Vital Life Project Membership. Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 21 Nov 2023 | 44: Are You a Girlfriend or a Wife? With Om Rupani | 01:11:03 | |
Today, Kelly is joined once again by Om Rupani as they delve into the heart of passion and power. Together, they challenge conventional norms of love, respect, and dominance within committed relationships. They explore the untold narratives of the 'girlfriend' and 'wife' archetypes, unraveling the fabric of traditional romantic beliefs. This episode invites women to step into a realm where they can navigate the path to genuine connection and understand their own power in forging a meaningful and empowered romantic journey. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 04 Mar 2025 | 98: How BDSM Can Heal Trauma with Om Rupani | 00:56:53 | |
Let’s alchemize our shame and have an exquisite time doing it! Get ready to experience your body as a divine container and wholeheartedly accept yourself in Audacious Embodiment. Om Rupani is a teacher and practitioner in the realm of BDSM and conscious kink, known for his work on power dynamics, trauma, and erotic healing. In this episode, you're going to learn how BDSM can be used to revisit past trauma and reshape personal narratives, why jealousy and abandonment fears can be worked through in a controlled scene, how body shame can be addressed through role-play and worship dynamics, what parent-child scene design looks like in BDSM and how it helps people heal childhood wounds, and why cultural misconceptions about kink limit its potential as a tool for self-awareness and empowerment. Timestamps: [00:00] Introduction [03:05] How BDSM intersects with trauma, pleasure, and healing [05:12] Understanding the father-daughter dynamic in relationships [06:08] How childhood experiences shape adult desires [07:20] Why reenacting childhood wounds can be healing [08:14] Common father-daughter wounds and their emotional impact [09:05] Revisiting painful childhood memories in a controlled way [10:18] How a dom can rewrite past trauma [12:02] How reenacting childhood wounds changes self-perception [13:15] The role of psychodrama in BDSM [14:09] How women can relive and heal rejection from their fathers [15:30] Why BDSM scene design is structured like a play [16:22] Examples of how childhood wounds show up in adult relationships [19:02] The impact of revisiting parental rejection in scene play [20:10] The emotional release that comes from reenacting past pain [21:04] The psychological effects of feeling preferred or not preferred [22:15] The deep-rooted nature of childhood wounds in adult life [23:09] How re-experiencing childhood emotions can reframe memories [24:03] The importance of acknowledging that parents are human [25:12] Using BDSM to address self-worth issues rooted in childhood [26:08] Why people carry childhood pain into adulthood [27:00] The difference between memory, narrative, and reality [28:15] The role of the dom in guiding emotional catharsis [29:05] How the body holds onto past trauma [30:10] The connection between physical sensations and emotional healing [31:12] How BDSM can address and release stored trauma [32:20] The impact of feeling powerless as a child [33:08] How physical expression can help process past pain [34:04] Why talk therapy alone cannot resolve deep trauma [35:10] Jealousy as a common relationship challenge [36:02] How BDSM can be used to work through jealousy [38:00] How playing out jealousy can lessen its intensity [41:08] Why understanding your fears can give you more agency [42:04] How women can shift their perspective on their partner’s attraction to others [45:02] How body shame impacts relationships and intimacy [46:10] How BDSM can help heal body insecurities [47:15] Why body shaming is common in BDSM play [48:02] How men and women experience different types of body shame [49:08] The role of worship and cherishment in healing body shame [50:05] Why aftercare is essential in BDSM scenes [51:10] How physical play can anchor emotional healing [52:02] Why BDSM is not just for “kinky” people [53:08] How scene play can be an effective tool for personal growth [54:12] Why BDSM should not be stigmatized in therapeutic settings [55:05] How this approach can complement traditional therapy [56:02] The importance of embracing taboo topics for healing Want to start a podcast like this one? Book your free podcast planning call here Learn more about Om Rupani’s School for Dominance & Submission on his website, YouTube channel and Instagram. Listen to the Om Rupani Podcast on Spotify or Apple Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 25 Feb 2025 | 97: Tired of Relationship Conflict? Try This Relationship Reset | 00:14:25 | |
Ask Kelly your burning questions in our monthly Vital Life Project membership. In this episode, you'll learn how to respond when your partner accuses you of being in victim consciousness or acting too masculine, how to practice self-containment and emotional regulation, how to shift relationship dynamics through behavioural surrender, and why focusing on your own fulfillment can lead to deeper connection. Timestamps: [00:00] Introduction [00:50] Responding to accusations of victim consciousness [02:13] Why pop psychology phrases can be harmful [03:16] The role of containment in relationships [05:37] Self-soothing versus expecting external validation [06:58] Why men and women both need self-containment [08:00] When emotional overwhelm becomes unmanageable [09:10] How a partner can offer grounding and stability [10:00] The importance of staying in your lane [11:25] Why focusing on appreciation shifts relationship dynamics [12:22] The power of choosing whether to stay or leave [13:07] Avoiding the trap of making your partner wrong [13:50] Strengthening the relationship instead of breaking it down Want to start a podcast like this one? Book your free podcast planning call here Resources Mentioned: The Surrendered Wife by Laura Doyle | Book or Audiobook Om Rupani’s Relationship Training | Website Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 03 Sep 2024 | 76: Be the Queen with Christine Hassler | 00:59:40 | |
"Healing to me is the application of love to the places inside that hurt." - Christine Hassler In this enlightening episode of Reclamation Radio, Dr. Kelly Brogan welcomes Christine Hassler, a master coach and author, to explore the journey of self-love, healing, and authentic relationships. Christine shares her personal experiences, from overcoming childhood trauma to finding true partnership, offering valuable insights for listeners on their own paths to self-discovery and growth. Key topics discussed:
Throughout the conversation, both Dr. Brogan and Christine emphasize the significance of self-reclamation and the power of facing one's inner challenges. They discuss how personal growth impacts romantic relationships and the journey to motherhood. The episode offers listeners a blend of professional insights and personal anecdotes, providing a roadmap for those seeking to deepen their self-understanding and create more fulfilling relationships. Christine also touches on her current projects, including her mission to connect growth-oriented individuals with the right practitioners. Connect with Christine:
Connect with Kelly:
| |||
| 07 Nov 2023 | 42: The Master Plant Experience with Maya Shetreat MD | 01:03:48 | |
In this episode, Kelly sits with Maya Shetreat, MD, to dive deep into the realm of psychedelic plants and their profound impact on human consciousness. They highlight the transformative experience when encountering these plants, unveiling the power of interconnectedness and unity. Join them as they challenge conventional thinking and explore the multifaceted world of psychedelic plants and the wisdom they may hold, bridging ancient knowledge with modern science and spirituality. Today on Reclamation Radio:
This show is sponsored by:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 03 Dec 2024 | 86: Why The Hustle for Success Could Be Destroying Your Happiness with Alyssa Jarvi | 01:03:21 | |
Do you want to end the cycles of pain in your mother line? Sign up for my Victimless Mothering Masterclass and learn to Own Your Self. Register for my Over-achieving, Under-receiving Masterclass on December 12th at noon Eastern here. In this episode, you'll learn how to approach finances when the wife is the breadwinner, why letting go of career ambitions for motherhood can be fulfilling and what it means to embrace different phases of life as a woman. You will understand why being a "relaxed woman" is a powerful act in today's society and how to navigate the challenges of role reversals in marriage. Alyssa is a mother, scientist, entrepreneur, and writer with expertise in immunology, community building, and venture creation. Most recently, Alyssa spent six years in various roles at a multi-billion dollar healthcare investment firm, where she fundraised and evaluated the technological feasibility of biotech assets. During this time, she helped several people start companies, including a high-throughput wood product manufacturing business that she and her husband currently operate. Previously, Alyssa served as engineering director for the Yale Center for Biomedical Innovation and Technology (CBIT), an effort that connected Yale University and Yale-New Haven Health Center. In that role, Alyssa taught undergraduate courses, advised project teams, ran large healthcare hackathons, and managed academic-industry partnerships. Timestamps: [05:12] Alyssa’s views on being “just a mother” [06:52] Early career journey in STEM fields [07:53] Lessons from observing career women [08:55] Transition from academia to investment [10:15] Impact of motherhood on priorities [10:58] Navigating parenthood and work-life balance [11:42] Struggles with ethical gray areas in work [13:26] Decision to work from home as a mother [13:47] The challenge of quitting a high-paying job [14:29] Understanding financial dependence [16:05] Transitioning roles with her husband [17:19] The impact of earning potential on women [18:21] Misguided focus on career over family [19:15] Financial pressures and decision-making [20:35] Struggles with superiority and control [21:25] Observing cultural pressures on women [23:39] Red, black, and white phases explained [24:31] Transformations through motherhood [28:21] Trust and vulnerability in marriage [29:49] Career realizations after becoming a mother [30:38] Breaking away from external pressures [32:09] Conversations about financial changes [33:51] Her husband’s response to her decision [34:20] Finding a new balance as a family [35:37] Building confidence in her husband’s role [36:31] Experimenting with traditional roles [39:27] Trusting in timing and spiritual guidance [40:59] Overcoming control tendencies in marriage [41:50] Learning to trust her husband’s decisions [43:19] Letting go of resentment and victimhood [46:00] Handling failures and problem-solving [49:44] The importance of being fully present [50:34] Reframing mundane tasks as devotion [52:02] Finding joy in simpler rhythms of life [53:14] Adjusting to a slower pace with children [54:23] Reducing friction in daily routines [56:08] Natural sensitivity returning through slowing down [57:10] Feeling provided for by her husband [58:07] Using creative impulses in new ventures [59:53] Advice for new mothers about simplicity Check out The River Valley Collective’s Website and connect with Alyssa through The Soulful Scientist’s Substack. Resources Mentioned: Dr. Martin Shaw | Website The Surrendered Wife by Laura Doyle | Book or Audiobook The Empowered Wife by Laura Doyle | Book or Audiobook Find more from Kelly Brogan: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase. | |||
| 04 Jul 2023 | 26: Emotional Alchemy with Akasha | 00:51:09 | |
Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 18 Jun 2024 | 66: How to Change with The Holistic Psychologist | 01:10:54 | |
“Readiness comes from within. It's a feeling of usually deep-rooted suffering, where we have this inclination or instinctive idea, thought, or hope that I can't take this. This is pretty bad. Things need to change.” — Dr. Nicole LePera Today, Kelly engages in a profound conversation with Dr. Nicole LePera, exploring the transformative journey from conventional mental health models to a holistic understanding of wellness. Dr. LePera shares her personal experiences, highlighting the significance of recognizing and addressing archetypal patterns and trauma bonds that influence our behaviors and relationships. Together, they discuss the critical shift from victim consciousness to empowered personal responsibility, emphasizing the importance of community and connection in the healing process. Today on Reclamation Radio:
This show is sponsored by:
Connect with Dr. Nicole LePera:
Connect with Kelly:
| |||
| 11 Feb 2025 | 95: "The Feminist Promise That’s Destroying Families" - Erica Komisar | 00:55:00 | |
If you’re a stretched-thin boss babe, frustrated wife, or “do it all” mamma who just needs a second for yourself, join Kelly’s Free Exhale Masterclass. Erica Komisar is a psychoanalyst and author specializing in maternal mental health. In this episode, you’ll learn why early maternal presence is critical for a child’s emotional well-being, how modern feminism overlooked the developmental needs of children, why feeling bored with your baby may signal deeper psychological issues, the long-term consequences of outsourcing childcare, the link between attachment security and mental health and why prioritizing motherhood in the first three years can change future generations. Erica Komisar, LCSW, is a clinical social worker, psychoanalyst, and parent guidance expert who has been in private practice in New York City for over 30 years. A graduate of Georgetown and Columbia Universities and The New York Freudian Society, Ms. Komisar is a psychological consultant bringing parenting workshops to clinics, schools, corporations, and childcare settings. She is a contributor to The Wall Street Journal, The Washington Post, and The New York Daily News. She is also a contributing editor for The Institute for Family Studies and appears regularly on Fox and Friends and Fox 5 News. Erica is the author of Being There: Why Prioritizing Motherhood in the First Three Years Matters and Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety. Timestamps: [00:00] Introduction [00:30] Why prioritizing motherhood is essential [01:45] The myth of work-life balance for women [03:12] Feminism’s impact on motherhood and career expectations [05:00] The consequences of trying to do it all [06:35] What children really need from mothers [08:20] How attachment security shapes a child's future [10:05] The role of instincts in mother-child bonding [12:10] Why some mothers feel bored with their infants [14:00] The link between postpartum depression and attachment [15:45] How generational trauma affects mothering instincts [17:30] The truth about institutional daycare [19:15] The psychological impact of a mother’s absence [21:00] Why maternal presence is irreplaceable in early years [22:50] How career-driven mothers can prioritize attachment [24:30] The long-term effects of early separation from mothers [26:15] Understanding the biological need for maternal care [28:00] How modern society devalues caretaking [29:45] Why fathers play a different role [31:30] The reality of work-life balance in early motherhood [33:20] How freedom and responsibility shape maternal choices [35:00] The impact of career ambition on mother-child bonding [36:45] Why true fulfillment comes from prioritizing relationships [38:30] How modern parenting expectations have changed [40:15] The importance of choosing motherhood with intention [42:00] Why achievement and career success feel empty [43:45] How to redefine personal success as a mother [45:30] Why self-care needs to be balanced with presence [47:15] The difference between necessary breaks and detachment [49:00] How babies experience absence, no matter the reason [50:45] Why the first 3 years set the foundation for life [52:30] The importance of legacy and emotional health Want to start a podcast like this one? Book your free podcast planning call here Learn more about Erica’s work on her website and Instagram. Resources Mentioned: Being There: Why Prioritizing Motherhood in the First Three Years Matters by Erica Komisar | Book or Audiobook Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety by Erica Komisar | Book or Audiobook Episode 60 of Reclamation Radio: Choosing Motherhood | Spotify or Apple Exhale Masterclass with Kelly Brogan | Website Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here. Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. | |||
| 28 Mar 2023 | 13: Living Proof: Thyroid, Panic, and Insomnia Can Heal with Kelly Cibart | 00:44:26 | |
This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health-wise and spirit-wise. She describes her health struggles with self-medicating, anxiety, and panic attacks and how offloading her choices to VMR (Vital Mind Reset) inspired a life change. We hear Cibart’s story of healing her thyroid, her ever-changing relationship with conscious altering substances, and the reclamation of her femininity through pole dance and dress-up. This episode is a beautiful example of how discipline and committing to our healing is a true gift to our future selves to not be stuck in our current stories. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 26 Sep 2023 | 37: Curing Sick Mentality with Jamie Davidson | 00:59:48 | |
In this episode, Kelly is joined by Jamie Davidson to delve into the transformation of sick consciousness. Jamie shares her personal journey, which evolved from self-opposition to self-empowerment, highlighting the pivotal role played by the Vital Mind Reset (VMR) program in this process. They discuss the challenges and rewards associated with VMR, emphasizing the significance of embracing one's inner voice as the cornerstone of self-reclamation and life choices. Today on Reclamation Radio:
Resources:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 09 Jan 2024 | 50: Masculine & Feminine Visualization | 00:12:08 | |
In today's episode, Kelly takes us on a provocative journey into the depths of our psyche with an intense visualization from her Audacious Embodiment Retreat. Thrust into a chilling, unknown landscape, listeners confront their fears and discomfort, only to find solace in a mystical, nurturing haven populated by various incarnations of themselves. This transformative experience shatters the illusion of separation, revealing a profound truth: every aspect of our being, from the protective guardian to the playful child, is an integral part of our complex identity, waiting to be embraced and integrated. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||
| 18 Jul 2023 | 28: 5 Signs You're Giving Your Power Away | 00:16:09 | |
In this episode, Kelly explores the concept of victim consciousness and how we inadvertently give away our power. She provides five key insights to help you identify disempowering patterns. Kelly emphasizes the importance of genuine desire over seeking external validation, encouraging you to reclaim self-ownership and embark on a journey of self-reclamation. Today on Reclamation Radio:
Connect with Kelly:
This show is produced by Soulfire Productions | |||