Really Good Conversations (Amy Faulkner)

The art of conscious communication and how it can transform your personal and professional life. 

In this episode of the Really Good Conversations Amy speaks with Jem Fuller a leadership mindset and communication coach, speaker and author.

Jem gives us an insight into his fascinating life journey to date, he really has lived the extremes. From barefoot backpacking through the Indian sub-continent, to senior leadership with an array of adventurous experiences in between. 

We dive into: 

• The power of conscious communication
• What prompted Jem to write the book 'The Art of Conscious Communication for Thoughtful Men'.
• Common communication challenges in the workplace and relationships 
• The role of ego 
• 'That Conversations' - how to approach those crucial conversations we often avoid

Tune in for an enlightening conversation filled with practical advice and inspiring stories. 

Jem has also provided a gift for our listeners - free access to his Mindfulness Course 

• Jem Fuller Website: https://jemfuller.com/
• Jem Fuller Instagram 
• Mindfulness Course  Get free access with the code Jem provides at the end of our conversation
• TEDx Talk - How Concious Communication Can Change Your Game 

How can we build stronger, healthier relationships?

In this episode, Amy chats with Michelle Hayes, Head of Relationship Counselling at Marriage Care, a UK charity dedicated to supporting couples through their relationship challenges.

Michelle shares expert insights on effective communication, relationship myths, and navigating modern relationship challenges. From debunking the ‘perfect relationship’ to managing conflict and setting healthy boundaries, she offers practical tips for couples at any stage.

Key Topics:

• The biggest myths about relationships – From the "perfect relationship" to the idea that passion always fades, Michelle debunks common misconceptions.

• Why communication is the #1 relationship challenge – How poor communication creates conflict and practical ways to improve how couples talk and listen.

• Navigating relationship struggles in modern life – The impact of work, technology, and external pressures on couples today.

• How relationship counselling works – What to expect from couples therapy and when to seek help.

• Practical tips for handling difficult conversations – The ‘speaker-listener’ approach and techniques to avoid defensiveness and conflict.

Whether you're in a long-term partnership or just starting out, this insightful conversation will help you nurture deeper, more fulfilling connections.

For more information and further resources: 

• Connect with Michelle on LinkedIn 
• Marriage Care Website: https://www.marriagecare.org.uk/
• One Plus One: https://www.oneplusone.org.uk/
• The Gottman Institute: https://www.gottman.com/

In this episode we delve into the minds of the dynamic duo behind Candlemeleon, Lewis Davis and Rodrick Silvia. We met at the Top Drawer Exhibition in January 2023 and they're simply brilliant, brimming with banter and contagious enthusiasm. 

In our chat, we'll explore:

• Their exciting journey & lessons in launching the first-ever Heat Reactive Scented Candle in the market
• What tips they have for trade shows and getting into wholesale
• And reveal their secret to a happy life

If your ambitions include launching a product, starting a business, or growing your wholesale operations, this conversation is just the ticket. Tune in for a wealth of insights!

Connect with Candlemeleon:

• Website: Candlemeleon
• Instagram: @candlemeleon
• Candlemeleon now available at Debenhams Online 

Hello, I’m Amy Faulkner, Co-Founder & Chief Conversation Starter at Really Good Conversations. 

In this introduction episode I introduce myself, what this podcast is about and why we have started it.

Really Good Conversations is the game that gets people talking.

Designed and manufactured in the UK, my husband Alex and I launched in September 2022 on a mission to get friends and families having more meaningful conversations, learn about each other and ultimately not leave it too late to ask the generations above for their wisdom and experiences.

If your ambitions include launching a product, starting a business, or growing your wholesale operations, this conversation is just the ticket. Tune in for a wealth of insights!

To find out more and purchase Really Good Conversations:  www.reallygoodconversations.co

Email me HERE

Follow us on Instagram: @reallygoodconversations

Amy & Alex also run brand strategy consultancy StartsWithA - helping increase the value of established businesses by upgrading their brand.

We kick off 2025 with Colleen Callander, a trailblazing leader with over 30 years of experience in the retail industry, author of Leader by Design and co-author of Elevate. 

Colleen shares her inspiring journey from leaving school as a 16-year-old sales assistant to CEO of renowned Australian fashion brands, Sportsgirl and Sussan.

We discuss her secrets to success, navigating burnout and how she overcame it. The challenges of balancing work and family, and the power of kindness in leadership. 

Key Topics: 

• Colleen's early career and leaving school for her first job in retail 
• Rising through the ranks to CEO
• Overcoming burnout 
• Leadership and Kindness
• Advice and tips for business and life 

We also put Colleen on the spot with 3 questions from our pack of cards including 'If you came with a warning label, what would it say?'

Whether you're a leader, aspiring entrepreneur, or navigating work-life balance, Colleen's wisdom will leave you inspired to elevate every aspect of your life.

Find out more about Colleen at: 

Website: https://www.colleencallander.com.au/

Human Elevation: https://www.humanelevation.com.au/

Take a moment for yourself as Jem Fuller guides you through a Mindfulness Moment. 

Prior to record our podcast interview 'Conscious Communication & Overcoming Ego', Jem kindly recorded a guided mindfullness moment. 

Take a listen and enjoy. 

In this fresh brew of Really Good Conversations, we chat with Peter Grainger, the disruptive mind taking on big coffee, through his business: CafePod.

Twelve years ago, Peter left his job and embarked on a mission to provide barista-style coffee to people at home by going head to head with Nespresso, launching his own Nespresso-compatible coffee pods.

With no background in coffee, product, sales, marketing or branding, Peter and two friends delved into the world of capital-raising, coffee pod manufacturing and brand-building, and have since revolutionised our at home cuppa. 

Join us as Peter spills the beans on:

• The twist and turns of CafePod's journey and its strategic pivots.
• The power of consumer insights and the art of active listening.
• Growing through adversity – including a memorable product recall from supermarket aisles.
• His robust endorsement of the work-from-home ethos, its benefits for CafePod, and why it may not be everyone's cup of tea.
• A gripping tale of the closest he's ever been to meeting his maker.
  

Craving more? Visit CafePod to get your caffeine fix.

Bethany Burns Bowman, is an award-winning PA renowned for her invaluable support to top executives. For the past nine years, she's been the trusted First Mate to Captain James Watt at BrewDog, Scotland's leading brewery and bar chain. 

Join us as Bethany shares her journey, offering a rare glimpse into the world of supporting creative visionaries within a global billion-dollar enterprise.

• The calm mindset of high-performing entrepreneurs

• Embarking on the endless journey of entrepreneurship

• Unveiling the strategic prowess of a PA / EA

• Building trust and mastering the art of letting go

• Tips for onboarding a PA / EA into your business 

• Managing the media: your ally and enemy

• Digital communication and the demise of real interactions 

• The fear of complacency

Whether you're seeking inspiration, entrepreneurial insights, or considering a career as a personal/executive assistant, this episode is packed with valuable nuggets of wisdom.

Connect with Bethany: 

• LinkedIn : https://www.linkedin.com/in/bethany-burns-bowman-17893444/
• Instagram:  @breezy_bethanyburnsbowman

Bethany’s book recommendations:

• A Beautiful Constraint (Adam Morgan & Mark Barden)
• Make Your Bed (Admiral William H McRaven)
• The 7 Habits of Highly Effective People (Stephen R Covey)
• Atomic Habits (James Clear)
• Business for Punks (James Watt)

Content Warning: Alex Marshall has hijacked this week’s podcast episode as our host! God help us all!

Would you believe we have been running this podcast for a year! 

To celebrate running the podcast for 1 year, Really Good Conversations co-founder Alex Marshall puts Amy in the hot seat to find out what goes into making a podcast and how she has kept it going since May 2023. 

Tune in for a fun and informative episode: 

• Why we started this podcast 

• What happens behind the scenes

• What Amy would change with a years worth of knowledge 

• The best type of guest

• And of course - Amy is put on the spot to answer questions from our pack 

This episode is full of insights for anyone thinking about starting a podcast or anyone who has wondered how easy it is to release an episode. 

Let us know what you think about Alex’s hosting skills, should we have him again?

A huge thank you to all of our amazing guests so far and for everyone who listens.

Links

StartsWithA : www.startswitha.co

Really Good Conversations: www.reallygoodconversations.com

Amys LinkedIn: https://www.linkedin.com/in/amyfaulkner/

In this episode of the Really Good Conversations podcast, host Amy chats to Melissa Browne, a financial expert, author, and speaker dedicated to enhancing financial literacy, particularly among women.

Mel shares her fascinating journey from an aspiring lawyer to accountant to financial educator, discussing the pivotal moments and challenges that shaped her career.

They discuss:

• The time she gave all of her divorce proceeds to charity
• The taboo of talking about money
• The importance of financial education
• Understanding your money story 
• Practical tips for managing money in relationships
• The future of money in a digital world 

Listen in for an engaging conversation filled with valuable insights and personal anecdotes that highlight the importance of financial independence and literacy.

You can find out more about Mel, her financial courses at https://www.melissabrowne.com.au/

For FREE resources and downloads: https://www.melissabrowne.com.au/freebies

Follow her on instagram at: https://www.instagram.com/melbrowne.money/

In this episode, Amy chats with Tom Pinchard, a seasoned creative who transitioned from leading a successful London agency to becoming a transformative coach. Tom now helps his clients grow and thrive across various aspects of their lives.

He reflects on his career journey, sharing how certain aspects of his work left him unfulfilled and searching for deeper meaning.

Since retraining as a coach, Tom has embraced the power of connecting with strangers, creating unique supper club dining events in London and LA that spark transformative conversations.

Tom also explores the importance of discomfort, questioning whether being "comfortable" truly serves us as humans.

Key Topics:

• Redefining Success: Tom’s journey from creative agency leader to coach and finding fulfilment through change.

• Connecting with Strangers: How strangers offer fresh perspectives and foster meaningful connections.

• The Power of Discomfort: Why stepping outside your comfort zone is vital for growth.

• Conversation Starters: Tips for asking open questions to spark deeper conversations.

Tune in for an engaging discussion filled with personal growth insights, the value of discomfort, and the magic of connecting with strangers.

Find out more about Tom Pinchard at:

Website: https://www.tompinchard.com/

LinkedIn

Professor Byron Sharp is one of the most influential voices in modern marketing, known for debunking industry myths and reshaping how we think about brand growth.

As Director of the Ehrenberg-Bass Institute and author of How Brands Grow, he has transformed our understanding of consumer behaviour, brand growth and advertising.

In this episode, we explore the man behind the marketing science; his journey from academia to the real world of marketing, revealing the insights that have transformed his understanding of consumer behaviour and brand dynamics. 

He shares his views on AI, branding, and why open-mindedness and scepticism matter. 

We also challenge him to a game of True or False on some of the most debated marketing theories. 

If you’ve ever questioned what really drives brand success, this one’s for you.

Key Topics: 

• Behind the marketing scientist – Professor Byron Sharp’s journey from academia to influencing global brands.

• Debunking Marketing Myths - we challenge Byron to a game of True or False.

• Branding Bullsh*t - his biggest bug bear in branding/marketing 

• AI in branding – Byron’s take on whether technology is helping or misleading marketers.

• Open-mindedness vs scepticism – why both are essential in marketing (and life).

• Future Trends 

For more information 

• Ehrenberg-Bass Institute - The home of evidence-based marketing https://marketingscience.info/

• Books https://marketingscience.info/books/

• Professor Byron Sharp - https://www.linkedin.com/in/professorbyronsharp/

How can a product-based business become a multi-million-pound organisation with its products stocked in retailers worldwide?

In this episode of Really Good Conversations, Amy chats to Mark Hackwell, the Managing Director of UK skincare brand 7th Heaven to find out.

With over 17 years of experience in sales and retail for multi-million pound companies, Mark shares invaluable insights on what it takes to transform a product-based business into a global multi-million pound brand.

Tune in to discover:

• The secret recipe for creating a multi-million pound company

• Unpacking the magic of brand equity

• Navigating the key factors for global sales success

• How the people within an organisation are its lifeblood

Get ready to be inspired by Mark's journey and the wisdom he brings to the table. 

Don't miss out on this engaging and informative episode!

Links:

Website: https://my7thheaven.com/

LinkedIn: Mark Hackwell 

Discover the transformative power of life planning, the importance of self-discovery, and how to cultivate a meaningful relationship with yourself. 

In this inspiring episode of Really Good Conversations Amy chats to Shannah Kennedy, a master life strategist, coach, bestselling author of 'The Life Plan' and co-author of her latest book 'Elevate'.

With over 20 years of experience, Shannah shares her journey from corporate burnout, insights on effective coaching, and the significance of breathing and pacing our fast-paced lives. 

We discuss: 

• Shannah’s journey to becoming a life coach

• The most important relationship is with yourself

• Essential communication skills for effective coaching

• Techniques for deep listening and creating a safe space

• The benefits of having conversations with yourself

• Power of journaling and vision boarding

Tune in for valuable insights and actionable tips. 

Learn the art of having meaningful conversations with yourself and elevate your life.

Find free resources, books and more information from Shannah at: 

Website: https://shannahkennedy.com/

Human Elevation: https://www.humanelevation.com.au/

Get ready for a treasure trove of insider tips in this week's episode. We've got the brilliant Therese Oertenblad from Small Business Collaborative joining us.

Therese works magic with product-based business owners, helping them to boost their wholesale and carve out a robust, regular income for their enterprises.

We first crossed paths while gearing up for the Top Drawer Exhibition in January 2023 and believe us, Therese knows her onions when it comes to wholesale. From product strategy and correct pricing for retailers, to navigating your first trade show, she's got the lowdown. Plus, we'll delve into her personal backstory and, of course, draw a few cards from our "Really Good Conversations" game.

Sit back, tune in, and let's get chatting.

Connect with Therese: 

• Website: Small Business Collaborative
• Instagram: @small_business_collaborative
• Podcast: Let’s Talk Shop
• Facebook group: Let's Talk Wholesale
• Newsletter: Sign-up for weekly inspiration to sell

There is a magic in collaborating with people in conversation, when you both achieve more than you could alone.

In this episode of the Really Good Conversations podcast Amy sits down with Peter Anthony, an expert in professional communication who helps individuals and corporations achieve better outcomes through the power of effective collaboration.

They uncover the magic of collaborative conversations, discussing Peter's journey from traditional sales to a more effective, collaborative approach. 

Peter outlines the six moments that matter in any conversation and explore the importance of setting goals, building rapport, and understanding decision-making processes. 

Whether you're looking to improve your personal or professional relationships, this episode is packed with valuable insights and practical advice. 

Find out more about Peter Anthony at https://peteranthonyconsulting.com/

The Book: Collabradabra (Link)

Today, we're catching up with Caitlin Derer and Joseph Lattime, the creative power couple behind Collectable Cities. Listen in as we unpack their journey from a love of travel and storytelling to creating these unique sought-after collectable art toys.

We delve into the challenges faced during their transition from app creation to product development, Kickstarter fundraising experiences, and the unexpected hurdles of European postage. Listen in to gain insights on the licensing complexities when creating characters of popular figures and how working with your spouse can be a delightful rollercoaster ride.

Whether you're an aspiring entrepreneur or aiming to expand your product business, this episode has you covered.

Connect with Collectable Cities:

• Website
• Instagram
• TikTok
• Twitter
• Facebook
• Fancy Lamp Studio

In this episode of Really Good Conversations, Amy chats with Dr. Delia McCabe, a Cognitive Resilience Consultant, Neuroscientist, Keynote Speaker, and Author.

Delia, with her expertise in clinical psychology and nutrition, sheds light on the intriguing relationship between conversation and brain health.

Topics discussed include:

• Optimal nutrition for peak brain performance

• The science behind interrupting during conversations

• Essential skills for meaningful dialogues

• The fascinating connection between the gut and our "second brain"

Join us for a captivating exploration of how conversation impacts our brain function and discover actionable insights to enhance your cognitive resilience. 

Tune in now!

Connect with Delia via: 

• LinkedIn 
• Instagram
• Facebook

Website: Lighter Brighter You! 

• Download Delia's '7-Point checklist to Feel Light and Bright' 

Courses: 'Start Your Year Off Light, Bright and Right'

Books: Feed Your Brain

• 20% Discount code: BRIGHT  when purchased via Exisle Publishing
• Feed Your Brain: 7 Steps to a Lighter, Brighter You!  https://exislepublishing.com/product/feed-brain-cookbook/
• Feed Your Brain: The Cookbook https://exislepublishing.com/product/feed-brain-cookbook/

Dive into the world of wine, entrepreneurship, lessons learned and the art of staying sane as a founder with Lucy Hitchcock of Partner in Wine. 

In this episode of Really Good Conversations, Lucy spills the secrets of her journey from a wine novice who felt embarrassed ordering wine in a restaurant to a relatable and educated wine influencer with a successful product range that enhances your wine drinking experience on the go. 

Tune in to hear how Lucy turned a warm glass of Rosé wine into a cool business idea.

In this chat we cover:

• The catalyst for starting her own business 

• What an ‘Overnight success’ actually looks like 

• Transition from working in digital to product development 

• The intricacies of manufacturing 

• Tips for finding a manufacturing supplier 

• Embracing life as a solo entrepreneur 

Whether you're a seasoned entrepreneur, a wine enthusiast, or someone looking for a dose of inspiration, this episode is for you.

You can connect with Lucy below:

Sassy Digital:    https://www.sassydigital.co.uk/

Partner In Wine:    https://www.partnerinwine.co.uk/

We are very excited this week to have Rosie Davies-Smith, the brilliant mind behind PR Dispatch, sharing her unique business journey from closing her successful PR agency after 8 years to now empowering over 450 eCommerce businesses to do their PR themselves. 

Join us as we explore Rosie's transition from “high rise to high seas” as she waved goodbye to London to make her new home in the serenity of Devon. We dive deep into why PR Dispatch was founded, how product-driven businesses can champion their own PR, and Rosie's invaluable advice for those mulling over the prospect of closing their business. 

To finish, we discuss what learnings we can take from Beyoncé on keeping children grounded. 

Links:

• PR Dispatch Website
• Instagram
• LinkedIn
• 6th Birthday Post

Tune in for a journey through modern PR's challenges and innovations with Rosie.

What conversations are you avoiding at the moment?

In this insightful episode Amy sits down with Michaela Reaney, the co-founder of Opportunity Global and organiser of TedxWomenTeeside. 

They discuss the pivotal role of communication in the workplace, and why 80% of people dodge at least one conversation at their job, according to Harvard Business School. 

• Michaela highlights why 'soft skills' is a term due for retirement

• Unlocking the potential of the people in your team

• The hidden cost of unspoken words on productivity

• Practical steps to approach those daunting dialogues

Tune in for an episode that could transform your workplace one conversation at a time.

Opportunity Global: https://theopportunity.global/ 

TEDxTeessideWomen: https://www.tedxteessidewomen.com/

Michaela Reaney: https://www.linkedin.com/in/michaelareaney/

When Covid-19 hit, the hospitality industry had to pivot, with many adopting at-home dining options.

Award-winning Norwich restaurant Farmyard took on this challenge, determined to ensure their dishes tasted as good at home as in their Michelin-listed restaurant. They transformed their best offerings into high-quality frozen meals for home enjoyment.

Fast forward to 2024: Husband and wife duo Hannah and Andrew made the tough decision to close their restaurant of 7 years fully and focus on Farmyard Frozen.

In this episode of Really Good Conversations, Hannah shares their journey of redefining frozen food with restaurant-quality meals, navigating challenges, the creative dynamics of working with her husband, and Farmyard’s exciting future plans.

• Pivoting in a Pandemic: How Farmyard shifted from fine dining to frozen meals.
• Quality Standards: The challenges of ensuring restaurant-quality food at home.
• Creative Dynamics: Insights into running a business as a husband-wife team.
• Lessons Learned: Overcoming misconceptions about frozen food.
• Future Plans: Farmyard’s vision to make fine dining frozen a household name.

Tune in for an inspiring journey of food innovation and making tough decisions in business. 

Check out Farmyard Frozen at: 

https://farmyardfrozen.com/

Instagram: https://www.instagram.com/farmyard_frozen/

They discuss: 

• Stacey's personal journey with mental health, leaving her career and pressing the reset button 
• How a pandemic hobby turned into the Fox Under the Moon brand
• The organic growth of the brand through social media 
• The challanges faced along the way 
• Working with her husband Jamie and how they stay sane 

Fox Under The Moon - www.foxunderthemoonart.com

In today's episode, Amy sits down with globally acclaimed communication expert, Judy Apps. Judy is a TEDx Speaker, an international coach specialising in voice, public speaking, and NLP, as well as an author of multiple best selling books.

Judy's books are nothing short of a treasure trove for anyone keen on mastering the art of conversation. They include titles such as 'The Art of Communication', 'The Art of Conversation', 'Voice and Speaking Skills For Dummies', 'Butterflies and Sweaty Palms', and 'Voice of Influence'. If there ever was a guest that's made for 'The Really Good Conversations Podcast', it's Judy Apps.

What We Cover:

• The Relaxed Road to Rapport: Why keeping it chill is essential.
• The Beauty in the Blunders: How being ok with things being a disaster can actually be liberating.
• The Art of the Ask: Why good conversation is often about asking the right questions.
• Conversational Depth: From widget talk to soulful exchanges, exploring the different layers of a conversation.
• The secret to a happy life? Letting go and catching moments as they pass.
• Strategies to circumnavigate little criticisms that can deflate a conversation.

Essential Links:

Judy Apps' Official Website: http://judyapps.co.uk/web/

Judy Apps' TED Talk - How Your Voice Touches Others: The true meaning of what you say

Prepare to be captivated as Judy takes us on a voyage through the intricate, yet enchanting, world of conversational mastery.

In this episode of the Really Good Conversations, Amy sits down with Tashi Dorjee, also known as "The Failed Founder" on his YouTube channel. 

Tashi shares his incredible journey from running a $10 million startup called Two Space to transitioning to a Corporate Exec at a Fortune 500 company. 

They discuss the highs and lows of entrepreneurship, the importance of taking the leap, and the valuable lessons learned along the way.

Tune in for an engaging and insightful conversation:

• Tashi's Entrepreneurial Journey
• The Two Space Concept
• Lessons from Failure
• Investment in Startups
• Transition to Corporate Life
• Tashi's Unique Family Background that has shaped his entrepreneurial spirit

Check out Tashi's YouTube 'The Failed Founder' for more business insights, tips and advice 

https://www.youtube.com/@thefailedfounder

Connect with Tashi on LinkedIn https://www.linkedin.com/in/tashiddorjee

As the pandemic began in March 2020, Lisa Hollinshead found herself stranded in Spain with her son whilst visiting family. 

Instead of focusing solely on her own survival, she was inspired to address the isolation many faced. This led her to rally 250 volunteers to build an online platform to unite people globally provide help to one another. 

In this episode, Amy chats with Lisa, PR specialist and founder of Social101 and OneAnother, about her entrepreneurial journey and drive. 

Lisa shares her inspiring journey from launching a kindness platform during the pandemic to addressing corporate social responsibility through volunteer leave days. 

Tune in to hear: 

• How Lisa creating a digital platform with 250 volunteers across the world 

• Challenges and pivoting in business 

• The CSR lip service and lost volunteer days 

• A key piece of advice for anyone considering PR for their business 

Tune in for an inspiring conversation on building connections through kindness.

Connect with Lisa on LinkedIn

Find out more about One Another www.oneanother.io

Social 101 - https://social101.com/

Running a business as a solo entrepreneur can be lonely. How ​do ​you ​even make ​friends ​when ​you're ​running ​businesses?

In this episode of the Really Good Conversations Podcast Amy chats to Rebecca Saunders, the founder of The Champagne Lounge — a membership community connecting businesswomen across regional Australia.

Rebecca shares her inspiring journey from the UK to Australia, where she built a successful video production company before creating The Champagne Lounge to connect and empower women.

Amy and Rebecca discuss the importance of community connections, personal branding, and the role of confidence in business.

Rebecca shares some practical advice for building networks and maintaining quality conversations in a digital world.

Key highlights: 

• Rebecca's Inspiring Journey from the UK to Australia
• Starting a Video Production Company
• The creation of The Champagne Lounge
• Building Networks and Making Friends in Adult life & business 
• The Role of Confidence in Business
• Celebrating Milestones with Champagne
• Maintaining Quality Conversations in a Digital World

Tune in for insights on navigating entrepreneurship, building networks, and embracing personal confidence.

In this episode, we're delighted to host the intrepid Gill Smith, owner of Bramble & LuLu, a gem nestled in Great Ayton, North Yorkshire. She was amongst the first to believe in us and stock our cards back in November 2022.

We'll discuss:

• Why Gill decided to open a shop in the middle of a pandemic aged 53
• Learn about her criteria when choosing products
• Understand how her shop evolved from her original plan
• Plus, we'll discover her connection to the famous explorer James Cook

We also share a laugh with three questions from our Really Good Conversations 1st Edition game.

Whether you're planning to launch a product, start a business, or expand your wholesale operation, this conversation is sure to provide valuable insights.

Connect with Bramble & LuLu:

• Website: Bramble & LuLu
• Instagram: @brambleandlulu
• Address: 57-59 High St, Great Ayton, Middlesbrough TS9 6NH

What if you could ask anyone, dead or alive, one question?

At the end of each podcast episode, we ask our guests: "If you could ask any person, dead or alive, a question, who would it be, and what would you ask them?"

In 2024, we welcomed so many inspiring and interesting people to Really Good Conversations. For this special episode, we’ve compiled the fascinating answers from every guest this year.

From historical icons to modern-day legends, discover who they’d choose and the burning questions they’d ask.

This episode offers a thought-provoking reflection on curiosity, inspiration, and the power of great questions.

Who would you choose?

Thank you for listening throughout 2024 – we look forward to bringing you more amazing guests in 2025!

2024 Guests include: 

• Dr Delia McCabe
• Lucy Hitchcock
• Bethany Burns Bowman 
• Tim Engelbrecht
• Charlotte Walsh
• Ned Walker
• Hermione Olivia 
• Jem Fuller
• Lisa Hollinshead
• Tashi Dorjee
• Shannah Kennedy
• Rebecca Saunders
• Peter Anthony
• Melissa Browne
• Stacey McNeil
• Michele Ferron
• Georgie Davies
• Sue Atkins
• Hannah Springham
• Sarah Ward
• Genevieve Sweeney

Join Amy as she chats with Sarah Ward, CEO of the Giftware Association and a powerhouse in the gift and home industry.

Sarah shares her inspiring journey, from her early retail roles as a schoolgirl to leading the UK's largest trade body. 

Together, they delve into the vital role of the Giftware Association in supporting businesses, the often-underrated skills gained in retail, and how small businesses can prepare for international trade with confidence.

Sarah also reveals why empowering women in business has become important for her and shares invaluable advice for small businesses, highlighting the magic of collaboration and her enduring passion for people and products.

Whether you're in business, have a product, or are simply curious about the world of trade, this episode is packed with actionable insights.

Key topics of discussed:

• Sarah’s personal journey in retail and leadership 

• The role of the Giftware Association 

• Valuing retail and industry skills: building successful careers and businesses

• Preparing for International Trade

• Empowering women in business 

• The magics of collaboration and building strong business relationships

Giftware Association - www.giftwareassociation.org

Sarah Ward LinkedIn

Join me & my husband Alex for this in person chat. 

Alex Marshall, Co-Founder & Head of Creative at Really Good Conversations
Brand Strategist at StartsWithA 

Alex shares:

• The idea behind Really Good Conversations
• Why it’s a card game
• How consumer feedback has helped the product range evolve 

You’ll also get to learn more about us as we pick a few impromptu questions from Really Good Conversations 1st Edition.

Really Good Conversations is the game that gets people talking.

If your ambitions include launching a product, starting a business, or growing your wholesale operations, this conversation is just the ticket. Tune in for a wealth of insights!

Connect with Alex on LinkedIn  

To find out more and purchase Really Good Conversations:

www.reallygoodconversations.co

Follow us on Instagram: @reallgoodconversations

Amy & Alex also run brand strategy consultancy StartsWithA - helping increase the value of established businesses by upgrading their brand.

Ever felt that tinge of discomfort while browsing or buying sexual wellness products? You're not alone.

Roam, launched in 2021 to eradicate that unease, with the goal of championing a sex-positive world and rewriting the narrative around sexual wellness.

In today's episode, Amy reconnects with an old university friend, Ben Taylor, the co-founder of Roam. Hear how a lad from Yorkshire and his mate Alex dared to challenge the mammoth brand, Durex, and embark on a journey to build a brand that empowers individuals to confidently embrace their sexual wellbeing.

Since its inception, Roam's accomplishments are nothing short of remarkable:

• Secured significant investment
• Flourished as a direct-to-consumer entity
• Stocked in over 600 UK stores, including - Superdrug, Boots, and Sainsburys

Tune in as Ben delves into:

• Roam's origin story
• The candid (and amusing) reaction of his mum to his unconventional business choice
• The intricate balance of product innovation
• Roam's transition from e-commerce to retail
• Insights on securing capital
• Ben's personal tips on mental well-being & adventure

For more on Roam's mission and products, visit: https://www.exploreroam.com/

Follow Roam on Instagram

Connect with Ben on LinkedIn

In this episode of Really Good Conversations, Amy chats with Michelle Ferron, founder of Good Tuesday, a sustainably conscious stationery brand for those who want to organise their lives with style.

Michelle shares her inspiring journey from launching the business on Etsy during the 2020 pandemic to scaling it into a million-pound company. 

They dive into the challenges of growing a small business, including navigating Brexit, Royal Mail strikes, and a hacking incident. Michelle also reflects on key milestones, such as the rebrand and achieving B Corp certification.

Michelle also offers advice on overcoming adversity and maintaining ethical business practices. 

They discuss:

• What prompted Michele to start the business in lockdown 

• Challenges they have faced and how they’ve overcome them 

• Key milestones and achievements 

• Rebranding from Once Upon a Tuesday to Good Tuesday 

• Balancing profit and ethical practices 

• Value business advice 

• Growing a business and a family 

Tune in to hear her valuable insights into business growth, resilience and profit. 

Find out more about Good Tuesday at www.goodtuesday.com

In this episode, Amy chats with Georgie Davies, founder of Yogipod, a yoga and lifestyle brand that helps people find calm through handmade, sustainable products. 

Georgie shares her journey from the fast-paced world of fashion and burnout to discovering the benefits of yoga, which led her to start her own business. 

Learn about the art of block printing, how she juggles yoga teaching, product creation, and the challenges of running a small business, all whilst trying to find balance in life.

We discuss: 

• Transitioning from burnout 
• Finding inspiration overseas
• Stepping away to step forward 
• The art of block printing 
• Building a yoga lifestyle brand - with handmade products and teaching
• Balancing business and teaching 
• Challenges and highlights
• Community and collaboration 

Whether you're a yoga enthusiast or a budding entrepreneur, this episode is packed with insights and inspiration.

Yogipod website: https://yogipod.co.uk/

Instagram: https://www.instagram.com/yogi_pod/

In this episode, we're taking a deep dive into the world of fashion and retail with the remarkable Elizabeth Stiles.

A seasoned fashion and textiles brand consultant, Elizabeth brings 15 years of retail industry experience to the table, having worked with big names like Next, New Look, River Island, and Urban Outfitters.

Elizabeth is devoted to helping creatives amp up their earnings through online training centred on selling and visibility.

We'll explore:

• Her journey from working with mammoth fashion companies to launching her own business
• Her zest for sales & her backstory
• And even play a few rounds of Really Good Conversations for Kids.

If you've got dreams of launching a product or business, or expanding your wholesale operations, then you're bang on target. Get ready for a cracker of a conversation!

Find more about Elizabeth:

• Website: Elizabeth Stiles
• Instagram: @elizabethstilesuk

In this episode of Really Good Conversations, Amy chats with parenting expert and author Sue Atkins on navigating modern parenting challenges in a tech-filled world.

Hear Sue’s journey from 18 years of teaching to becoming a leading voice in parenting, offering practical advice for parents. 

Sue shares insights on building children's confidence, setting boundaries around digital devices, and fostering real-life connections in a digital age. 

They discuss the importance of delayed screen access for younger children and practical strategies for managing social media with teens. 

Tune in for valuable advice on creating tech-free spaces at home, helping children develop resilience, and using Sue’s “digital jungle” tips for healthy, balanced tech use.

They discuss: 

• Balancing Tech & Real life 
• Strategies for delaying smartphone access
• Tips on device-free times 
• Parents setting a positive example 
• Engaging kids in conversations about digital safety 

Whether you're a parent or just curious about the impact of digital devices on children, this episode is packed with insights and tips for everyone.

Sue has a huge amount of resources available for parents:

Sue Atkins Website: https://sueatkinsparentingcoach.com/

Navigating the digital jungle: https://navigatingthedigitaljungle.com/

• Tips & Scripts for parents: Building confidence in saying 'no' to smartphones until aged 14: 

https://sueatkinsparentingcoach.com/wp-content/uploads/2024/03/Smartphones-downloadable.pdf

• Language matters: Why ‘Safety Settings’ Speak Louder Than ‘Parental Controls. Navigating the Digital Jungle: Tips and SCRIPTS To Start Important Conversations.

https://sueatkinsparentingcoach.com/2024/08/language-matters-why-safety-settings-speak-louder-than-parental-controls-scripts-to-start-important-conversations/

• Anti-Dopamine Parenting! Breaking the Cycle: A New Approach to Parenting in a Digital Age

https://sueatkinsparentingcoach.com/2024/07/anti-dopamine-parenting-breaking-the-dopamine-cycle-a-new-approach-to-parenting-in-a-digital-age/

• Sweets and Screens: The Dopamine Battle for Your Kids’ Attention

https://sueatkinsparentingcoach.com/2024/07/what-exactly-is-a-dopamine-crash-here-are-ways-to-handling-it-more-positively-at-different-ages/#

• SCRIPTS for Setting Social Media Boundaries with Kids.

https://sueatkinsparentingcoach.com/2024/09/scripts-for-setting-social-media-boundaries-with-kids/

• Digital Jungle SCRIPTS: Navigating the Algorithm Generation: A Guide for Parents

https://sueatkinsparentingcoach.com/2024/08/digital-jungle-scripts-navigating-the-algorithm-generation-a-guide-for-parents/

Dive into the world of mead, the ancient drink that's making a modern comeback with Tim Engelbrecht, founder of Greedy Bear, Sydney's pioneering meadery.

In this episode of Really Good Conversations, we explore the fascinating history of mead, its accidental discovery, and how Tim's adventurous spirit led him from wedding photography to reviving the world's oldest alcohol.

Amy chats to Tim about:

• The environmental benefits of mead
• Greedy Bear's branding challenges
• Crowdfunding - Round 1 and the upcoming campaign 

Whether you're a business enthusiast, a history buff, or just looking for a good story, this episode is a treasure trove of insights and inspiration.

Look out for Greedy Bears Crowdfunding campaign launching 15th April 

Connect with Tim and Greedy Bear: 

• Website 
• Instagram
• Making Ends Mead Podcast
• Tim's Wedding Photography 

Join Amy in this enlightening episode of Really Good Conversations as she talks with Hermione Olivia, serial entrepreneur and founder of 'CEO Yourself'. 

Hermione shares her inspiring journey from Australia to London and the powerful message behind her platform designed to empower women to become the best version of themslves — Cherish Every Opportunity. 

Hermione shares:

• The catalyst to CEO Yourself
• Balancing entrepreneurship with motherhood
• Navigating cultural nuances in business and new markets 
• Trusting your instincts

This episode is motivating, uplifting and includes practical advice for anyone aiming to excel personally and professionally.

CEO Yourself

Hermione Olivia Instagram

CEO Yourself Instagram

Neurodiversity is a big topic of conversation at the moment, but what impact does being neurodiverse have on becoming an entrepreneur? 

In this episode Amy chats to social impact entrepreneur, neurodiversity specialist therapist and coach Sara-Louise Ackrill from Wired Differently. There are common misconceptions and cliches that arise when talking about people with autism or ADHD; we were keen to explore this topic further and understand how it relates to communication and conversation. 

Sara launched Wired Differently to support neurodiversity in the workplace;  employability, entrepreneurship and self-employment. 

Being autistic and ADHD herself, Sara is passionate about making solutions that work for everyone - not just those who are neurodiverse or neurotypical. 

This is a really insightful chat that covers: 

• How entrepreneurs redefine what work is 

• The fascinating correlation between entrepreneurs and prisoners 

• Rejection Sensitivity

• Why the concept of ‘social skills’ is outdated

• Why thinking differently can benefit everyone 

• Neurodivergent communication cliches 

Links: 

Website: https://www.wireddifferently.co.uk/

LinkedIn: https://www.linkedin.com/in/sara-louise-ackrill-frsa-9490871b3/

From a musician urged by his father to get a "real job" to the founder of a tech platform that's revolutionising the live entertainment industry. 

Amy chats to the multi-talented Ned Walker, founder of Hot Giggity, a live entertainment booking & promotion platform.

Discover Ned's transition from musician to marketer to tech entrepreneur, as he shares insights into his journey from pursuing his passion to revolutionising the live entertainment industry for artists, agents, venues and music fans. 

Ned shares insights into: 

• His musical roots

• The trials of transforming passion into a tech startup

• The highs and lows of creating a SaaS product 

• Relentless pursuit of innovation

This episode is a must-listen for aspiring innovators and music lovers alike!

Whether you're a budding entrepreneur, a music enthusiast, or simply curious about the intersection of passion and innovation, Ned's story offers valuable insights and motivation from someone who is living and breathing his own brand. 

Links: 

Hot Giggity Website: www.hotgiggity.com

Ned Walker LinkedIn 

Ned Walker Spotify

Check out Ned’s original music and upcoming gigs on his own Ned Walker Hot Giggity Profile 

• Fun Fact:
• Ned was a member of TripleJ Unearthed winning band Shifter and has supported artists and bands such as Blondie, Spider Bait, The Living End, Eskimo Joe, Grinspoon and Sneaky Sound System.
• In his gigs, Ned plays a mix of covers and originals. Playing guitar and piano, he covers tunes from all decades and genres, from easy listening to crowd-pleasing bangers!

Discover how a simple family walk sparked a mission to combat single-use plastic waste and led to the creation of a sustainable, convenient plastic straw alternative. 

We dive into the eco-conscious world of business with Charlotte Walsh, the engineer turned eco-preneur and the innovative mind behind the UK's Silicone Straw Company.

Join Amy as she explores Charlotte's journey:

• From concept to manufacturing
• Navigating the challenges of producing a food-safe product in the UK
• Going slow
• Her commitment to quality over cost
• Launching a business with 3 young children
• ‘The Year of Being Rejected’  

 If you're passionate about environmental change and curious about the ins and outs of starting a product-based business, this episode is a must-listen!

Links: 

https://www.thesiliconestrawcompany.co.uk/

https://www.instagram.com/thesiliconestrawcompany/

Brace yourselves, Alex is back to give us the behind the scenes story on our recent successful Kickstarter campaign.  If you didn’t see at the time, in May 2023 we launched a crowdfunding campaign for our latest product, a business strategy deck called “Really Good Conversations for Businesses” and we were delighted that it reached the target. 

This was a fantastic result and the product launch went ahead, but it was not without its challenges to say the least.  In this episode, I have an informal chat with Alex about his experience riding the Kickstarter rollercoaster and what he learnt through the process.

The conversation covers: 

• Why did we decide to launch on Kickstarter?
• What's the story behind the product?
• What surprised us?
• Was it worth it?
• 3 pieces of advice for anyone considering doing the same

Whether you're an aspiring entrepreneur or aiming to expand your product business, this episode has you covered.

Get Really Good Conversations for Businesses here: https://reallygoodconversations.store/products/really-good-conversations-for-businesses

This week, Amy, co-founder of Really Good Conversations, puts herself in the hot seat and answers your burning questions! 

Amy shares insights, lessons, and sanity-saving strategies from her collaborative journey with husband Alex. 

Tune in to discover: 

• Amy's background pre-‘Really Good Conversations’ 

• The venture's spark

• Product launch dynamics

• Key learnings so far 

• Invaluable tips for budding businesses. 

Share your thoughts and questions with us – Let us know your favourite takeaways via instagram DM or email 

Connect with Amy on LinkedIn 

Join Amy in this inspiring episode of the Really Good Conversations as she chats with British knitwear designer Genevieve Sweeney.

Genevieve shares how her passion for knitting began at age five, her mission to preserve UK manufacturing, and the challenges of balancing a family and growing business.

Learn about her commitment to craftsmanship, creating ethical collections, and the lessons she's learned from grassroots growth to building a thriving brand.

We discuss: 

• Genevieve's passion for knitting and interest in preserving a dying craftmanship 

• How her experiences working with global fashion brands inspired her to do things differently 

• Staying true to her own values; even when it means going against industry norms 

• Why sustainability and ethical production are central to Genevieve’s business model

• Balancing a young family whilst building a business 

• The future of knitwear production and how she strives to make a positive impact

A must-listen for anyone passionate about sustainability, creativity, and small business innovation.

Visit Genevieve Sweeney - https://www.genevievesweeney.com/

In this episode, we explore the exceptional story of Teals, a unique Farm Shop in Somerset that's not just about selling local produce. It's a mission-driven experience focusing on sustainability, community, and protecting the planet.

Join us as we speak with co-founder Nick Sinfield about:

• Teals' Commitment: Leading the way in sustainability, food systems, and providing an unmatched customer experience in Somerset.
• The Triple Win Philosophy: Unpacking the idea that doing good is not only good for business but also benefits the community and the planet.
• Balancing Act: How Teals manages to stay true to its brand values while still maintaining a profitable business.
• Beyond Profits: The view of business as more than just money, including community building, sustainability, and planet protection.
• On the Road Experience: How we stumbled across Teals, a hub for local produce, wellness classes, and more, on a drive back from Devon.

We dive deep into the backstory of setting up Teals, their status as a BCorp, the importance of balancing purpose and profit, their sustainable building practices, their commitment to quality food produce, and much more. 

Tune in to learn how one Farm Shop is putting Somerset produce on the map and making a difference, one ethical and sustainable choice at a time.

Visit the Teals Website

Teals Instagram