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Explore every episode of Ready To Be Seen

Dive into the complete episode list for Ready To Be Seen. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–34 of 34

Pub. DateTitleDuration
18 Oct 2023Why Email is The Million Dollar Strategy with Kirsten Roldan00:47:22

In this interview, Kirsten Roldan shares how email is a million-dollar strategy for business growth and increasing online visibility. We talk about mindset, body image, setting boundaries online, peace as a business strategy, and embracing authenticity in your marketing.

  • Million dollar mindset shifts (00:31:04 - 00:31:24)
  • Importance of showcasing personality in marketing (00:31:24 - 00:31:53)
  • Setting clear boundaries online (00:31:53 - 00:32:04)
  • Depression and being transparent (00:32:04 - 00:32:05)
  • Mindset coaching and deep healing work (00:32:06 - 00:32:51)
  • Overcoming visibility fears (00:32:51 - 00:33:17)
  • Why millionaires write emails (00:33:17 - 00:35:00)
  • Creating your own safety online (00:35:00 - 00:36:12)
  • Embracing imperfections and scaling (00:36:35 - 00:37:31)
  • Visibility and body image (00:38:18 - 00:40:55)
  • Peace is a business strategy (00:40:55 - 00:41:34)
  • Benefits of Million Dollar Email program (00:41:34 - 00:44:12)
  • Embracing authenticity and being unedited (00:44:13 - 00:45:11)

Kirsten Roldan is the founder of Kirsten Roldan coaching with her signature programs Million Dollar Email and Million Dollar CEO. She specializes in creating social media optimal via email and helping CEOs to create a strong team and systems to allow their business to scale in peace! Kirsten is a Puerto Rican woman who was born to a teen single mom and Kirsten beat those odds and scaled to a $1million business with a small email list, following, and a team of contractors.

Learn more about Million Dollar Email here

 https://luciadoynel--roldancomarketing.thrivecart.com/million-dollar-email-program/

28 Jun 2023The most under-utilized storytelling tool for business owners with Willow McDonough00:47:22

Pre-PS: For business owners who want more visibility to become thought leaders, but have a fear of being seen, Aligned Presence is a 1:1 coaching visibility program that empowers you to become your true unapologetic self online by healing your unresolved visibility issues.

APPLY NOW & BOOK A CALL ------------------------------------------

Willow McDonough is an on-camera coach, digital storyteller, video producer. She works with people to elevate their on-camera presence, so they can share their story, mission, and personality with who needs to hear it most. She helps people who have personal brands, small/medium sized companies who want to create engaging video content, and who struggle to show up on camera to share their message in an effective way.

In this episode we talked about:

- How Willow got into storytelling and on-camera coaching
- Why do people struggle with on-camera presence
- Authentic vs polished content
- Willows techniques to relax on camera when recording content
- The reality of how many takes it takes.
- The most under-utilized storytelling tool for business owners
- Willow's journey with being seen
- How to test your audience's reaction to your vulnerability
- What's Willow's story with carving her own path
- What does it mean to run your business intuitively
- Willow's childhood and breaking the mold
- Designing a life and business you love
- Committing to be seen


Links mentioned in the podcast: 

11 Jan 2023Unleash Your Purpose and Find Safety as an Entrepreneur through Ancestral Healing and Nonviolent Communication with Meenadchi00:50:30

Pre-ps: My private coaching Aligned Presence is OPEN. If you are ready to heal your unresolved visibility issues, and become your true unapologetic self online, I want to invite you to book a complimentary 1:1 coaching call here and apply.

In this podcast, Meenadchi shares her journey starting her practice in non-violent communication and ancestral healing. She discusses how updating your beliefs and letting go of self-sabotage and self-doubt can bring more ease in your life and business. Meenadchi also touches on the importance of honoring your work and how it impacts your sense of safety to be seen.

 

Meenadchi is a somatic and ancestral healing practitioner whose work centers the softness of meeting our best self and deepening into our collective light. Using a blend of Family Constellation Therapy and Non-Violent Communication, Meenadchi supports inquisitive individuals and entreprenuerial changemakers in reconnecting with the intuitive wisdom of our bodies so that we can co-create intergenerational healing by changing the way we speak to ourselves, each other, and the universe. Meenadchi holds a clinical license in occupational therapy and has historically served communities impacted by gender-based violence, complex trauma, and serious mental illness. She is the author of Decolonizing Non-Violent (hyperlink: https://co-conspirator.press/Decolonizing-Non-Violent-Communication).

 

Relevant Links:

Instagram: https://www.instagram.com/with.meenadchi/
Website: https://www.meenadchi.com
Book: https://co-conspirator.press/Decolonizing-Non-Violent-Communication
Free gift for listeners: https://mailchi.mp/32b2be51ebab/readytobeseen
Upcoming program: Healing Money Trauma: https://www.meenadchi.com/healingmoneytrauma

04 Jan 2023How Trauma Affects Business Success with Lisa Kuzman01:05:28

Pre-ps: My private coaching Aligned Presence is OPEN. If you are ready to heal your unresolved visibility issues, and become your true unapologetic self online, I want to invite you to book a complimentary 1:1 coaching call here and apply.

 



In today's episode, I'm interviewing Lisa Kuzman, Leadership Coach and Trauma Educator, to share how trauma impacts business success, and resources to work through it in your business.

In this episode we talked about:

- How Lisa's background as a social worker and experience in mental health impacted her coaching business.
- How trauma affects your business success.
- Lisa's best resources for trauma in the context of entrepreneurship.
- Mindset vs trauma.
- Navigating shame and guilt around productivity capacity.
- Most important lessons through running her trauma certification program.
- Healing the fear of feeling unsafe to make mistakes.
- How competing intentions play a role in having your needs met and self care.
- Why tough love coaching doesn't really work and self-compassion is a lifelong value add.
- How language around trauma impacts informs the work
- Finding safe people

 

Meet Lisa:

Lisa Kuzman is the host of the New Wave Leadership podcast, founder of READY - a trauma sensitive certification program, and business coach to entrepreneurs with a complex history of trauma.

As a former clinical social worker, Lisa brings over a decade of mental health experience in non-profit hospice, long-term care, and hospital settings to her work as a coach.

Additionally, she draws from her own personal survivorship to provide trauma-sensitive education in the personal development industry.

Lisa is a playful, down-to-earth person who tries not to take things too seriously. She loves spicy food, craft beer, doggies, Audible books, and being active outside.

Join the New Wave Leadership Coalition today and receive confidential consultation support for $99 a month.


Relevant Links: 

 

26 Oct 2022The Best Way To Market According To Your Personality With Deanna Seymour00:43:04

In today’s episode, we hear from Deanna Seymour, self-described rebel, and marketing strategist.

Today, we talk about questioning the status quo, marketing according to your personality, being consistent with branding, embracing your authenticity, quitting diet culture, and the importance of mastering your confidence.

 

In this Episode:

  • [00:52] How would Deanna describe herself?
  • [01:25] Being a rebel in business.
  • [02:27] Helping people market according to their personalities.
  • [04:27] What is the best way to market according to your personality?
  • [06:55] Letting go of the “shoulds.”
  • [08:51] What Deanna does now to grow her business that feels good.
  • [14:47] Creating your consistent brand.
  • [17:03] Deanna’s first business
  • [17:54] Deanna’s personality in her branding.
  • [21:37] What helped Deanna embrace herself as she is
  • [24:29] Feeling safe on camera.
  • [29:08] Quitting diet culture.
  • [35:12] Mastering confidence.

Meet Deanna Seymour

Digital Marketing Strategist and host of the podcast, Eff That: Breaking the Rules of Online Business, Deanna Seymour knows the power of creativity, fun, and lettin' your freak flag fly when it comes to marketing your business.

Whether she’s hosting an online coworking sesh or helping a client get over their fear of being on camera, Deanna uses humor and empathy to build a community that helps people feel seen, heard, and ultimately more comfortable in their own skin so they can have more fun getting in front of their perfect-fit clients.
When she’s not working with clients, she’s probably callin’ out sleazy marketing tactics, hangin’ with her fam, or sneaking in some crappy reality tv!

 

Relevant Links: 

Website: deannaseymour.com.

Instagram: @thedeannaseymour.

Podcast: Eff That Podcast.

19 Oct 2022How To Change Your Story With Liz Wilcox00:50:57

The Fresh Princess of Email Marketing, Liz Wilcox is an Email Strategist and Keynote Speaker showing small businesses how to build online relationships, package up their “magic” and turn it into emails that people want to read and, most importantly, purchase from.

Learning how to be seen changed the game for her! I hope her story and expertise can help others change their life for the better, too.

"When you know what you are in control of, it's very easy to let go of what you are not" ~Liz Wilcox.

We talked about:

  • The story behind her name “fresh princess of email marketing”
  • How Liz grew her membership community to 2000 members by being seen!
  • How Liz changed her story from being sad and shy to confident and happy
  • How Liz feels being in the spotlight
  • Turning grief into a driving force

 

Check out Liz's membership here for just $9/mo

----------------

Are you Ready To Be Seen?

 

Sign up to learn my 3-Part Framework to To Confidently Create Photos And Videos… And Feel Good Doing It! https://www.selfportraitconfidence.com/mastermind-free

29 Sep 2022Why Leaders Master On Camera Confidence Before They Are Ready00:08:10

The doors for the Ready To Be Seen Mastermind are opening soon.

 

Join us in our upcoming free training October 6th at 10 am to learn: 3 Keys To Confidently Create Photos and Videos... and feel good doing it!

  • 3 Content Creation Stages You Need To Master To always look good on camera and never dread having your picture taken or seeing yourself on video again
  • Why you feel awkward or anxious on camera and what you need to change that
  • How to integrate both to create content that connects, converts, and feels really good to both you and your audience.
  • Receive direct coaching on your specific situation and ask all your burning questions.
  • Plus, we'll be opening the doors to Ready To Be Seen Mastermind right after the training

Just save your comfy seat right here, and we’ll walk through it all together: https://www.selfportraitconfidence.com/mastermind-free

 

Luciadoynel.com

Instagram.com/thelucias

28 Sep 2022Expectations Vs Reality Of Hiring a Social Media Manager with Gabriella Layne-Avery00:51:25

Gabriella Layne-Avery is a Content Strategist & Creative Director who helps brands build engaged online communities using the power of strategic storytelling on social media.

Kickstarting her career as a contributing editor for fashion and lifestyle magazines, Gabriella brings a unique, editorial-style approach to storytelling on social media that she’s used to lead the content strategies of leading online communities including PR Girl Manifesto, Epic Fab Girl, and Black Bride Magazine.

Known for coining the term ‘sustainable social media,’ her life’s purpose is to help visionary and creative business owners who want to change the world work smarter, not harder to create strategic content that sells their brand stories in style.

 

On this episode, we talked about:

  • Biggest misconceptions around what social media can do for. Your business
  • Red flags in your business to look out for before hiring a social media manager
  • Must have content you need to create to hand off to your social media manager
  • How reels changed the landscape and scope of work for social media managers
  • No negotiable skills in today’s social media landscape
  • Different types of on camera personalities
  • The number 1 thing you need to know before hiring a social media manager
  • Gabby’s journey to feeling confident on camera
    Unexpected side effects of our photoshoot
  • Real results you can get when hiring a social media manager
    Things Gabby has learned about her self from managing other business owners’s social media presence.
  • Mindset shifts you need to hire a social media manager

Links:

Strut Social Society

Instagram: https://www.instagram.com/struttosuccess/

https://strutcommunications.com/

__________________________

Learn more about my 1:1 coaching program Aligned Presence. Click here to apply and book a complimentary 60-minute coaching session. https://www.selfportraitconfidence.com/alignedpresence

Tag me on Instagram https://www.instagram.com/thelucias/

22 Sep 2022How Whitney went from 40K in debt to just under 1 million dollars in just 6 short years00:36:44

Whitney Morrison is not your average financial planner and she's not your average life coach. Instead she is a unique combination of the two. She combines the fundamentals of wealth building with money mindset coaching to change your relationship with money and achieve the freedom lifestyle you've always desired!

In this episode we talked about how Whitney went from 40K in debt to just under 1 million dollars in just 6 short years and how overcoming her fear of being seen has impacted her business.

Whitney's Instagram: @holistic.money

Whitney's course: https://holistic-money.mykajabi.com/course

31 Aug 2022How To Easily Market Your Coaching VIP day Jordan Gill00:23:34

Jordan Sallis is a 7-Figure Business Strategist whose mission is for high-achieving business owners to prioritize rest without sacrificing revenue! She’s helped over 400 coaches and consultants work with clients only 4 days a month with VIP Days! When she’s not spreading the gospel of VIP Days, she’s working on one of her thousand-piece jigsaw puzzles or traveling the world with her husband and bonus son.

In this interview we talked about: 

  • What VIP days really are
  • Mistake people do when launching their VIP days and how to avoid them
  • Creative and profitable ways coaches can introduce VIP days in their business
  • How to easily market and positioning your high ticket coaching VIP day offer
  • Mindset shifts to increase your visibility and impact for thought leaders

    And September 2022 Done In a Day™ Virtual Conference taking place on September 5 + 6, 2022
  • Click here to get your ticket and save $10!
17 Aug 2022Small Space Content Creation with Whitney Leigh Morris01:02:41

On today's episode we have guest expert Whitney Leigh Morris. Whitney is a Small Space Lifestyle Consultant, Designer, and Author. She is a firm believer that you don't need to "live large" to live beautifully.

In this interview we talk about:

  • How to choose what to include in your small space
  • Why NOW voting with your dollar is so important
  • Mindset shifts, boundaries and mental health practices when you have a big following
  • How embracing feminist values can support you in a healthy relationship with being seen online
  • Transformational results from showing your face on camera more
  • How to avoid burnout when creating videos for your business
  • Designing your business around your life

 

This episode is brought to you by the On Camera Confidence retreat happening August 22-26.

25+ Experts share strategies and tools to help you feel comfortable in front of the camera & being visible so you can create photos and videos for your coaching business... and feel good doing it!

Click to get your free ticket!

 
Learn more about Whitney Leigh Morris:

 

10 Aug 2022Surprising Side Effects of Growing Your Visibility Through Strategic Partnerships00:43:46

On today's episode, I have guest expert Steph Wharton.

Steph is a quirky Latina known as the queen of leadership + visibility, who thrives on breaking the rules and prioritizing fun in life and business. She specializes in helping folks diversify their marketing beyond social media through strategic partnerships that expose them to untapped audiences filled with dream clients ready to invest.

In this episode we talked about:

- Why visibility is so important for a thriving business
- Where most coaches fall short when trying to increase their visibility
- Surprising Side Effects of growing your visibility through strategic partnerships!
- What to look for when you are researching partners and what to avoid (and how to feel safe)
- Must have things personal brands need in order to grow through collaborations and strategic partnerships
- Important mindset shifts to show up authentically
- The ROI of visibility and strategic partnerships

27 Jul 2022From fears of visibility to scaling your business with Karena Neukirchner00:26:39

On this episode i'm interviewing Karena Neukirchner, on how she went from fears of visibility to scaling your business!

Karena Neukirchner is a trauma-informed emotional healing coach who specializes in helping clients quickly identify and heal the old emotional wounds, subconscious wounds and self-limiting beliefs that are holding them back!

After a lifelong struggle with anxiety, self-judgment and perfectionism, being highly visible in order to grow her business has been difficult, but ultimately it's been a huge healing journey!


Karena is also a speaker in the On Camera Confidence Retreat coming up in August, where she will talk about how to overcome your fears of visibility.

  • Click Here to join the waitlist through the link in the show notes to be the first to know when registration opens!
       

We have such an incredible line up of speakers that will share strategies and tools to help you feel comfortable in front of the camera & being visible so you can create photos and videos for your coaching business... and feel good doing it!

 

13 Jul 2022Confidence To Sell with Sandra Van Der Lee00:49:46

On this episode, I am interviewing expert Sandra Van Der Lee. Sandra is the brains and the badass behind Damn Copy, where she writes conversion copy for biz owners and sells templates so you can get great copy without the custom price tag.

I actually purchased a few of Sandra's sales emails templates and loved it so much. And after you attract someone into your world, keeping in touch, nurturing your community and then selling your offers all goes hand in hand with copywriting.

When I made the decision to create a mastermind I knew I wanted to have her conversion copywriting brain on it.

So I hired her to write the Ready To Be Seen mastermind sales page and emails.

 

If you are trying to sell a new offer or relaunch something that you already have, go ahead and checkout her template shop here.

 

This way you don't have to start from scratch or stare into a blank page and procrastinate. It's so easy to get momentum.

 

The mastermind launch went so graceful and I even presold a few spots before the launch because of having these sales copy and page in place.

In this interview, Sandra talks about the behind the scenes of writing my launch sales page and emails and sooo much more!

06 Jul 2022How To Embrace Your Imperfections And Transform Your Business With Kylie Hodges00:47:40

On this episode I have guest Expert Kylie Hodges. She is a business coach that she helps anxious, wishful-thinking perfectionist entrepreneurs transform into worthy VIP (Valuable, Imperfect yet Profitable!) business owners.


Kylie was a speaker at last years On Camera Confidence virtual retreat, where she blew us away with an incredible presentation on how to Get Visible & Get Paid: Simple Strategies for Attracting Your Dream Clients Online.

As we are getting ready to for our annual virtual retreat On Camera Confidence, I wanted to go deeper into what made Kylie so successful as a coach.

22 Jun 2022How To Increase Your Visibility & Income with Krista Miller00:31:07

In this episode I have guest expert Krista Miller from Summit In a Box, Krista helps online business owners host high-converting virtual summits that lead to their biggest signature offer launch yet.

I wanted to have Krista on the podcast, because thanks to her program I was able to launch last years virtual retreat and have my most successful launch ever.

15 Jun 2022Why NOW is the best time to feel confident on camera00:09:14

There has never been a better time to feel confident on camera. After working with hundreds of clients, coaching them on what’s keeping them from feeling safe to be seen and showing up on camera there are a few things that I keep seeing.

On today's episode we talk about our own internal compass and reasons that make doing the inner work to feel safe to be seen so important.

08 Jun 20223 Myths about feeling safe to be seen00:12:09

I see so many people making ridiculous assumptions about what it means to be visible and today I just want to clear up some of the biggest myths and misunderstandings that people unfortunately believe when it comes to being seen!

 

  • On Friday June 10th  at 10 AM Pacific, I’ll be opening the doors to the ✨Ready To Be Seen Mastermind✨ and I am hosting an open house for you to learn all about it. In it, you’ll learn how it can ​​help you confidently create photos and videos… and feel good doing it!. ​​​​​​​​
    ​​​​​​​​
    Save your spot here > https://www.selfportraitconfidence.com/mastermind-openhouse
01 Jun 2022Why I started using spiritual psychology tools to create content00:04:45

On today's episode, I want to tell you a little bit today about why I started using spiritual psychology tools to create content.

It wasn’t just because it allowed me to feel more confident, finally get in front of the camera, or actually start promoting my business.

  • Next week I’ll be opening the doors to the Ready To Be Seen Mastermind + I am hosting an open house for you to learn all about it. In it, you’ll learn how it can ​​help you confidently create photos and videos… and feel good doing it!. 
  • Join the Ready To Be Seen Mastermind Open House Friday June 10th. 10 am > https://www.selfportraitconfidence.com/mastermind-openhouse 

It’s really important to me to get this information and tools to as many people as possible and help others overcome what I experienced  - which is why I’m hosting this no-cost open house next week! 

 

I’ll see you there, and feel free to share with anyone you think would benefit from this training as well :)

Dm me on Instagram > https://instagram.com/thelucias

 

 

25 May 2022What makes us safe to be seen with Ashley Beaudin00:47:56

In this episode I am interviewing Ashley Beaudin, a self-sabotage coach that helps creatives heal their self-sabotage and cultivate truly supportive lives and businesses.

Through this interview we try to answer the question, what makes us safe to be seen, especially in business, and how by healing her fear of seen is especially about being seen up close , she's been able to become an amazing coach.

18 May 2022How to Effortlessly Increase Your Visibility00:05:43

In this episode I wanted to share the tools to get over what is holding you back from being more visible instead of just the latest Reel trends and TikTok tips.

I want to you to feel confident taking photos and making videos. To be able to record them easily without second guessing everything and taking hours to make a simple video

  1. Click here to join the Ready To Be Seen Mastermind Waitlist

    >> https://www.selfportraitconfidence.com/mastermind-waitlist
  2. Join the ALIGN Framework Workshop here  > https://www.selfportraitconfidence.com/align-workshop
  3.  
16 May 2022BONUS: How to have a deeper connection to the people you want to help with Jenna Gilmore00:30:48

Jenna Gilmore is a Mindset & Life Coach who specializes in helping women heal the relationship that they have with themselves. She helps her clients unlearn societal conditioning and negative self-talk that is keeping them from making the life changes they want. She lives in Venice, CA with her rescue pup, Sadie.

Jenna is a Self Portrait Confidence student, and in this interview she share how she has been able to transform her fear of being seen into a creative outlet for self expression with her brand photos. And have a deeper connection to the people she was wanting to help.

  1. Click here to join the Ready To Be Seen Mastermind Waitlist

    >> https://www.selfportraitconfidence.com/mastermind-waitlist

  2. Join the ALIGN Framework Workshop here  https://www.selfportraitconfidence.com/align-workshop
  3. Jenna's Instagram > instagram.com/jennagilmore_
11 May 20223 Things to Easily Align Your Online Presence00:06:19

In this episode I am going to share the 3 things to align your presence. And what to do if you get stuck along the way.

Our souls are calling us forward into doing the meaningful work we are doing today. Knowing these three things can make a great impact in how you move towards your visibility dreams.

 

  1. Click here to join the Ready To Be Seen Mastermind Waitlist

    >> https://www.selfportraitconfidence.com/mastermind-waitlist

  2. Join the ALIGN Framework Workshop here  > https://www.selfportraitconfidence.com/align-workshop
09 May 2022BONUS: From perfectionist to easily creating content with Caroline Conner00:43:33

On today's episode I'm interviewing Caroline Conner from @winedinecaroline. Caroline is a Self Portrait Confidence student and she is an American living in Lyon France where she teaches people all about wine. Caroline shares her on camera journey and how letting go of perfectionism is her key to be more consistent. How overcoming is helping her to be seen and grow her in person business in a "post-pandemic" world.

04 May 2022How the "Ready To Be Seen" framework supports you in confidently creating photos and videos… and feel good doing it!00:05:00

In this episode I'm going to share my ready to be seen framework, and how it supports you in confidently creating photos and videos… and feel good doing it!

There's so much power in becoming aware of the tools that can help make things easy for us, enjoyable, and honestly truly have fun. It's the difference between, pushing, things being hard and being on the flow.

  1. Click here to join the Ready To Be Seen Mastermind Waitlist

    >> https://www.selfportraitconfidence.com/mastermind-waitlist

  2. I currently have one spot available inside my 1-on-1 coaching program Aligned Presence, if this resonates with you I'd love for you to apply book a call with me to get clear on your roadmap to be seen.

    >> https://www.selfportraitconfidence.com/alignedpresence
27 Apr 2022How to "Align Your Presence"00:09:55

I believe that being the face of your brand can be an empowering experience for you. In this episode we'll go into details about what Aligned Presence is, who is it for and how does it work.

If any of this resonates and you want deeper support in allowing yourself to be seen, and align your online presence.

  • Click here to book your Aligned Presence roadmap call >> 

    www.selfportraitconfidence.com/alignedpresence
20 Apr 2022How to Stop Worrying What Other People Think of You00:05:21

"What will people think?" ... On today's episode you'll learn how to overcome this challenging question, and how to reframe it in a way that's supportive for your business and being seen.

We usually get stuck on the insecurities that this question brings us instead of taking action. Here's what you can do instead.

13 Apr 2022How to Make Authentic (& Memorable) Brand Images00:05:07

In this episode you'll get crystal clear on who you are and what's you brand vision, and how to love the brand images you are sharing.

I want you to attract your ideal clients that resonate with who you truly are.

06 Apr 2022How to Avoid Being Overwhelmed Creating Content00:06:37

In this episode we'll go over the main thing that you can change in your business if you fear the workload of doing photos and videos for your business.

This main shift will support you in having so much grace and ease in your content creation process.

30 Mar 2022Why You Procrastinate Taking Photos (It Has Nothing to Do With it)00:06:11

In this episode I share my own experience with a recent self portrait shoot I kept putting off and how I was able to overcome that.

This is important because sometimes the reason why we procrastinate has nothing to do with the actual project but something much bigger that's keeping us from getting it done.

03 Mar 2022What Is Your Capacity For Being Seen?00:08:36

In this episode you'll learn what is your capacity for being seen and showing up online

This is not about the right or wrong capacity. It's about getting an accurate reading of where you are at, no judgement. Determining your capacity will empower you to plan better content and to see what are you willing to do to expand that capacity if that's what you want.

I want you to discover your own capacity and decide how you want to show up as the face of your brand.

 

03 Mar 2022The First Step To Feel Comfortable Being Seen As The Face of Your Brand00:05:13

In this episode you are going to learn the first step to feel comfortable being seen as the face of your brand, personal responsibility and understanding what is your payoff for not showing up online the way you truly want to.

03 Mar 20223 Signs That You Are Ready To Be Seen00:09:35

In this episode we will explore 3 sign that you are ready to be seen, and what you are doing that might be holding you back from feeling confident as the face of your brand, and how to flip that script.

03 Mar 2022Trailer: From awkward to confident to be seen00:08:01

Feeling confident being seen has always been… an inner struggle. I wish I could tell you that somehow one day I will not be doing the work that keeps me showing up. It didn’t come naturally to me.

Growing up… I felt so much judgment for buying into the misbelief that I wasn’t skinny enough, that feeling comfortable in my own skin was something I would have never imagined I would feel now.

I’ve always been curious and searching which led me to study personal development and Spiritual Psychology.

When I started my photography business it was so easy to hide behind the camera. It was so safe for me to support others, but because I walked my talk the more I did the inner work the more aware I became about how I was avoiding being seen. It was truly affecting my business. BEcause there's so much trust that comes from sharing ourselves with new people. Especially when you are trying to build a loving community.

Now I'm convinced that if … we truly want to show up and let ourselves be seen, as the face of our brands, we need to heal and let go of the fears the judgements and the behaviors that make us feel like we are not worthy of that.

In my work as a coach and photographer I help people feel safe to be seen before they even stepped in front of the camera and I saw how this was the missing piece.

My goal for this podcast is… for you to understand what being seen as a business owner is, how it affects your business and yourself, why you may be feeling awkward or not showing yourself fully and how to fix it.

As a listener you’ll discover tools and inspiration to show up as the face of your brand with confidence … We’ll have mostly solo episodes released weekly and then some interviews with other coaches who have been able to overcome their fears of being seen and increased their visibility.


Doing the inner work will… support you in moving the needle. If you hear an exercise or a prompt, journal about it. Use it to your advantage, upliftment and growth.



If you are thinking “ I wish i felt more comfortable being the face of my brand, doing photoshoots doing videos, “sigh” someday”

If you’ve had a few photoshoots, and you always feel so uncomfortable being on camera, or seeing yourself through that lens, and you know it’s not about the photoshoot…
…If you have a slight hint, an inkling that this is what has been keeping you from achieving your visibility goals as a business owner, this is a sign that this podcast and this type of work is for you.

then this is the best time to listen to this podcast now.

I want you to think about What do you want? You clicked on this podcast title, what drew you to it?

Maybe it’s to overcome your fear of being seen, maybe it’s to grow your business, to feel confident in your own skin, to find out what’s keeping you from showing up the way you want to.

Whatever it is, I see that for you.

And I recommend you share that with other people, maybe another biz buddy or a friend or your partner. It’s so much easier to achieve our goals when we voice them out loud. OR you can share it on your stories, take a screenshot of this episode and tag me @thelucias.

We all have 2 inner dialogues as we shift our mindset and grow, one is our inner critic, which you are probably familiar with. The inner voice that judges everything and is not positive at all it’s usually quite loud. And then there’s you authentic self, filled with wisdom, unconditional loving and caring for you.

I want you to choose your authentic self.

Along the way your inner critic my try to sabotage your journey to being seen but I want you to pay attention and choose your authentic self voice instead. Sometimes it's just a whisper so it's important to listen carefully .

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