Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey (Kerstin Ramstrom)
Explore every episode of Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 16 Feb 2022 | Healing from Nasal Allergies and Disordered Eating with Smriti Singh | 00:52:20 | |
#069 - During Smriti Singh's health journey, she developed nasal allergies after she adopted a much-loved dog into her home. She also developed disordered eating patterns and started gaining weight after adopting the Standard American Diet and some of the less healthy aspects of the college lifestyle when she moved to the United States for graduate school. So if nasal allergies are affecting your time with your beloved pets or if you recognize that your patterns of eating are cause for concern, this episode is for you. SHOW NOTES: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Mar 2022 | Getting Your Green Thumb On with Kevin Espiritu from Epic Gardening | 00:37:33 | |
#070 - Kevin Espiritu from Epic Gardening is this week’s guest and we talk all about how you can grow your own fruits and veggies at home. Are you intimidated by the idea of gardening? Kevin breaks it all down so you can easily get started so that in just a few months, you will be able to enjoy your own homegrown food! Kevin's recommended seed companies: Kevin's favorite raised beds:
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 09 Mar 2022 | BONUS Episode: How to Grow Asparagus, Artichokes and Celery with Kevin Espiritu | 00:21:22 | |
#071 - Kevin Espiritu from Epic Gardening is back to talk all about growing asparagus, artichokes, and CELERY! The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 23 Mar 2022 | ‘Miraculously’ Beating Cervical Cancer with Ena Xena | 00:45:27 | |
#072 - Ena Xena's healing journey started last year after she received both an HPV and cervical cancer diagnosis. You’ll be amazed at how quickly and, frankly, easily she cleared both of these from her body! We talk about both the physical healing that she did, and also the emotional work that helped her as well. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 06 Apr 2022 | How to Grow Your Own Fruit Trees with Susan Poizner | 00:53:45 | |
#073 - Have you ever thought about growing your own fruit, whether to connect more to your food or to save some money? This week's guest is Susan Poizner, an ISA Certified Arborist. Susan covers the basics of which fruit trees to grow and how to take the best care of them while they're growing. Her goal is to help you quickly grow the best fruit possible, by avoiding the most common mistakes. Susan's Fruit Tree Nursery Guide If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 20 Apr 2022 | Healing Anxiety and Depression by Surrendering to Detox and Self Love with Cacey Scott | 01:27:45 | |
#074 - My guest this week is Cacey Scott. During high school and college, he suffered with anxiety, hypochondriacal tendencies, and panic attacks. Medications helped for a while, but after he stopped taking them, he spiraled down into deep depression, dark thoughts, and severe anxiety, and was no longer able to work or live on his own. At this point, he started exploring different ways of eating, but had trouble finding what would best support his body, until he embraced Medical Medium’s information. SHOW NOTES: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Meditation referenced: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 04 May 2022 | Keys for Empowering Yourself to Optimize Your Interactions with Doctors with Susan Salenger | 00:52:01 | |
#075 - Have you felt disregarded, railroaded, or even abandoned by the healthcare system? This week I discuss ways you can get more out of your doctor's appointments and other interactions with the medical system with Susan Salenger, author of the newly released book Sidelined: How Women Manage & Mismanage Their Health. We explore the six things that women instinctively do that make getting an accurate diagnosis more challenging, why getting second opinions is important, and how you can use your own research to more deeply understand your diagnosis. SHOW NOTES: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). ($) Sidelined: How Women Manage and Mismanage Their Health by Susan Salenger If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 25 May 2022 | Vulvodynia: Discovering the Keys to Heal with Sarah | 01:11:42 | |
#076 - Sarah from HealingVaginas.org is this week's guest. Sarah suffered for years with agonizing vaginal pain. She saw many doctors and received a vulvodynia label, but nothing was actually helping her feel better. Until she finally found answers with Medical Medium’s information! If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 22 Jun 2022 | Rediscovering True Joy after Battling Severe Depression and Anxiety with Melissa Saucedo | 00:50:12 | |
#078 - Melissa Saucedo dramatically her acne healed while following Medical Medium’s information. But that’s not even the biggest part of her story. Since middle school, she had struggled with terrible anxiety and depression in addition to many other symptoms like PCOS, vertigo, eczema, migraines, and vision changes. We also talk about her first pregnancy and compare and contrast that with the early days of her second – because she’s going to bring another Medical Medium into the world this year! Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 06 Jul 2022 | The Value of Your Medical Doctor in Your Health Journey with Dr. Sherri Greene | 00:45:06 | |
#079 - Have you shunned the medical system while on your health journey because you feel that it has let you down in the past? Dr. Sherri Greene is this week's guest and we discuss the importance of having a good doctor on your side, how to find one, and how you can be more empowered when working with your doctor - who should be working FOR you. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 20 Jul 2022 | How She Had Fun while Overcoming Liver Failure and Alcoholism with Jessica Cote | 00:48:25 | |
#080 - Only 18 months ago, Jessica Cote was in the hospital with life-threatening Liver Failure after struggling with alcoholism for years. We dig deeply into her story and talk about how she slowly and steadily recovered her body step by step and most surprisingly, how she had fun while doing it. This is an incredibly inspirational episode that I think you’re really going to enjoy! SHOW NOTES: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). The juicer that Jessica uses: Omega MM900HDS juicer (Amazon link, $) ($) Medical Medium Life-Changing Foods by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 03 Aug 2022 | How She Conquered Infertility, Hives, and Severe Acne with Michelle Thompson | 01:13:38 | |
#081 - This week, Michelle Thompson and I explore her struggles with chronic acne, her fertility challenges (and successes!), and her recovery from hives. In this episode, she does a great job walking us through how she layered in the different components of her protocol, starting with foods, and eventually working up to adding in supplements, and how she used the Medical Medium tools to understand and address new symptoms when they came up. ($) The Medical Medium Recommended Juicer Medical Medium's meditations on Apple and Spotify:
Keep an eye out for new releases! ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 17 Aug 2022 | Brand New to Your Healing Journey? START HERE! | 00:20:32 | |
#082 - If you’re new to the Medical Medium lifestyle, there are a few things that I want to let you know about this journey you’re undertaking to give you a clearer idea of what its going to look like and to also help you avoid a couple of the common pitfalls that many of us – me included – have fallen into. SHOW NOTES: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Books referenced: ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 07 Sep 2022 | Trusting Faith to Heal from Lifelong Migraines and Joint Pain with Misty Marie | 01:16:48 | |
#083 - Misty Marie dealt with severe migraines and joint pain from Ehler's Danlos Syndrome for nearly her entire life as well as a litany of other health issues. After healing with Medical Medium information for 18 months, she experienced a massive setback from a gas leak that landed her in bed for six months and took her two and a half years to recover from. We discuss how she kept her faith that she would heal as well as some of the brilliant strategies she used to keep herself on track when her head hurt so much that she could barely think. SHOW NOTES: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). The juices Misty used
The app where she tracked her notes: Evernote.com (free and paid options are available) Books referenced: ($) Medical Medium Cleanse to Heal by Anthony William
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 21 Sep 2022 | Want to Save Time on Food Prep? 6 Kitchen Secrets to Try Today | 00:18:54 | |
#084 - Spending a lot more time doing kitchen prep than you used to? Here are six things that have helped me streamline my kitchen time over the past seven years that I've been following Medical Medium(R).
I've gotten so many requests for the Chowder recipe over the past few days so here it is! LINK
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 05 Oct 2022 | Realizing the Synergies of Physical, Emotional, and Spiritual Healing with Eileen, Amie, and Dr. Sherri | 01:02:48 | |
#085 - This week, Dr. Sherri Greene and Shamanic Practitioners Eileen Crispell and Amie Jones join me to explore how the different aspects of ourselves – the physical, emotional and the spiritual – all tie together in health journey and how you can start exploring the areas that maybe you haven’t paid attention to or focused on yet. For more on their program called The Snug, go HERE. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Medical Medium Podcast, Episode #23: Breathing Light Meditation on Apple Podcasts and Spotify ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A. William The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 19 Oct 2022 | Medical Medium's New Brain Saver Books, Part 1: What You Can Do to Save and Protect Your Brain | 00:34:15 | |
#086 - This week, I review Medical Medium's two new Brain Saver Books, with a focus in this episode on what I'm calling the "Doing" things, such as new therapies, cleanses, protocols, and recipes that you can implement in order to better save your brain. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 04 Nov 2022 | Medical Medium's New Brain Saver Books, Part 2: What You Need to Understand to Protect Your Brain | 00:57:16 | |
#087 - I explore the ‘Learning’ side things of things in the new Medical Medium® Brain Saver Books - the amazing medical information that he imparts to us in all of his books. I cover five here, there are MANY more than that. I've chosen the ones that I thought were the most interesting and there are likely many others that you may find even more interesting. Stay tuned until the end where I give you - RAPID FIRE! – an additional twelve fascinating things that are in the books that you NEED to know. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 23 Nov 2022 | Reversing Infertility with Lauren Haupt | 00:57:36 | |
#089 - We are talking all about pregnancy and fertility issues with my guest, Lauren Haupt. She had trouble getting pregnant when she started following Medical Medium® and we walk through what she did, how she finally was able to conceive, how she supported her body through pregnancy, and how share prepared for child birth. We also talk about some of the things that she wishes that she had done along the way, so you can learn from that as well. Banana Podcast Medical Medium Breast Milk Substitute Recipe: Under the Food Allergies heading in the Children’s Health Blog from September 2017. Medium Medium Success Stories Facebook Group The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 16 Nov 2022 | 5 Key Strategies for Holiday Meal Celebrations | 00:19:16 | |
#088 - Struggling with what to make for Thanksgiving dinner? This week, I share my five key strategies for creating delicious holiday meals that you and your family will be able to enjoy while staying on your protocol.
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 07 Dec 2022 | Solving the Puzzle of POTS, Mast Cell Activation Disorder, and CIRS with Gianna Felice | 01:38:48 | |
#090 - Gianna Felice started getting a wide variety of unusual symptoms in college, such as developing a learning disability, experiencing full body vibrations, becoming histamine intolerant, having severe hypoglycemia, and going numb in her tongue and face. And after college, all of these and many others made it extremely difficult for her to work and live on her own. By combining the help of an excellent doctor and the Medical Medium information, she has been able to take her life back. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 21 Dec 2022 | The Best Episodes of 2022 and What You Can Look Forward To | 00:14:41 | |
#091 - Looking for some new episodes to listen to? Take a listen for Kerstin's favorites for 2022 and what's coming up for 2023. SHOW NOTES: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 04 Jan 2023 | Looking for Work? How to Become a Virtual Assistant with Heather Angel | 00:51:31 | |
#092 - My guest Heather Angel walks you through the different types of Virtual Assistants, the tasks they handle, and what you need to do to start exploring this as your next career in this in-demand industry. Here are some of the apps and websites that Heather has found helpful -
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 25 Jan 2023 | The Circuitous Route to Healing Shingles Around Her Body with Rena Robinson | 00:50:20 | |
#093 - Rena Robinson discusses how she recovered from a myriad of symptoms that non-rashing shingles caused for her, including eczema, pain in her face, mouth and jaw, gut issues, back pain and vaginal issues as well. We delved into what worked well for her and how important the food and cleansing has been, as well as her ups and downs - plus, a common but little-talked-about issue with shingles. Q4H #76: Vulvodynia: Discovering the Keys to Heal with Sarah Books referenced: ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 26 Feb 2023 | Bouncing Back from Tachycardia, Shakiness, and a POTS Diagnosis with Caroline Kelm | 00:51:04 | |
#094 - Caroline Kelm coped with sleep issues, felt shaky all the time, was getting easily winded and lightheaded. Her symptoms were making it harder and harder to live her life, run her company, and take care of her family. After the birth of her second child, she had to leave her job and ended up on mattress island. And while she had dabbled in Medical Medium’s work before that, after she received a POTS diagnosis, she fully committed and her health rebounded from there. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 07 Jun 2023 | Troubleshooting Her Way through Severe Gut Issues, Pancreatitis, and Sciatica with Niveditha Vermudy | 01:18:31 | |
#095 - After suffering with a wide variety of gut issues, excruciating pancreatitis, anxiety and depression, debilitating sciatica and UTIs, Niveditha Vermudy tried all of the trendy traps with no relief. Learn how she found relief with Medical Medium info, and how she worked through detox symptoms, sourced healing foods that were not readily available in her country, and why hydration is critical to a healing journey. And please stay tuned until the end where we talk about how the Angels helped her find inspiration and solutions when she was running into roadblocks along the way. So if you’ve been dealing with health issues like severe gut pain, sciatica, anxiety, or chronic UTIs, or if you are having trouble finding what you need for your protocol, this very special episode is just for you. SHOW NOTES: Healing the Medical Medium Way And here are a couple of mine (also inspired by Medical Medium but unaffiliated): Medical Medium® Cleanses and Support Vulva Warriors Medical Medium Healing (Unaffiliated If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 21 Jun 2023 | How Fireworks Triggered Severe Breathing Issues for Her Son with Ali Anderson | 00:46:08 | |
#096 - Ali Anderson is back on the podcast because last summer, her son, Anders, started having severe breathing issues after watching an up-close fireworks show. While the symptoms were obvious, the fact that the fireworks were the trigger was not. We talk through how his terrifying breathing issues started, how she was able to finally figure out that the fireworks were the trigger, and the important steps that she took to help Anders heal. Stay tuned until the end because we also talk about how she felt her brain overheating from this trauma and how she has been supporting her own body since then. There are companies that make small packets of organic honey, which make a great snack. Find them at the organic grocery store near you. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 05 Jul 2023 | Overcoming OCD, Constipation, Adrenal Fatigue, and Angina with Akhil Neerugatti | 00:59:16 | |
#097 - Akhil Neerugatti started having health issues early on in life, not helped by triggers such as mercury exposure. Overtime he experienced a variety of symptoms including eye sight problems, constipation, adrenal issues, anxiety, UTis, and eczema. He also developed OCD and symptoms of Tourette’s. All with few answers and no long-lasting help from the doctors and other modalities he was working with. Once he found Medical Medium, his health started improving but he had trouble sourcing all of the healing foods he was looking for. So in this episode, we talk about how he creatively worked around that and the amazing progress that he has made. ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 19 Jul 2023 | Why Mindset was Critical to Freeing Him from His Wheelchair with Jeff Johnson | 00:57:41 | |
#098 - Jeff Johnson's symptoms started with just a pinch in his ankle and progressed to severe neurological issues that resulted in him having to use a wheelchair for a year and his quality of life continued to decline rapidly. While part of his journey included Medical Medium information, we also dig into how he created an environment for healing around himself, which included not only what he ate, but also how he brainstormed his healthiest day and how he shifted his approach to relationships with others as well as himself. We spend a lot of time in this episode talking about his mindset shift aspect of his journey and I think you’ll find his perspective as inspiring as I did. So if you’ve been dealing with severe neurological issues or feel like you’re stuck in a down spiral, I hope you’ll listen to this amazing episode. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Nov 2020 | Welcome to the Quest for Healing Podcast plus 5 Tips for Eating Away from Home | 00:26:54 | |
#001 - Welcome to Quest for Healing! Kerstin Ramstrom talks about her inspiration to bring healing stories, health modalities, and other practical products and ideas to people who are on their own quest for healing. She recounts her own health journey, recovering from debilitating brain fog and chronic back pain, after exploring various emotional healing modalities and following the teachings of Medical Medium, Anthony William. She also includes 5 Tips for Eating Away from Home, which she gleaned after traveling full-time for nearly a year. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Nov 2020 | Healing after a Decades-Long Weight Rollercoaster and Severe Injury with Heather Richardson | 01:17:56 | |
#002 – I’m thrilled to welcome Heather Richardson to Quest for Healing Podcast. She has been on a remarkable health journey for the past seven years, following the teachings of the Medical Medium and exploring various emotional healing modalities. In our discussion today, she’s very frank and honest about the struggles that she has faced, after following 23 different weight loss programs and gaining and losing nearly 800 pounds during her life, while also ending up nearly immobile after a devastating car accident caused severe damage to one of her legs when she was a teenager. She had spent decades on a downward health spiral with more and more issues and ailments compounding each year, including acid reflux, hypothyroidism, adrenal fatigue, high blood pressure, and heart palpitations. Listen to this episode to find out about her inspiring health journey and how she has taken her life back and reclaimed her health. Today Heather is a certified Intuitive Wellness Consultant and Reiki Healer, after spending 25 years working in the corporate world. You can find Heather at THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. Books mentioned: Other Q4H episodes mentioned: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Nov 2020 | Holiday Recipe Ideas with Personal Chef Mimi Wlodarczyk | 00:37:55 | |
#003 – Today's guest is Mimi Wlodarczyk, a personal and private chef. She is here today to talk about how to prepare for upcoming holiday meals, by giving us some easy to make recipe ideas. RECIPES FROM THE SHOW: Pre-heat the oven to 400°F. Put the sweet potato wedges on a baking sheet lined with unbleached parchment paper. While the potatoes are roasting, mix the pecans with one tablespoon of maple syrup. After the potatoes have cooked for 45 minutes, sprinkle the pecan mixture on top of the potatoes and then cook for another 5-10 minutes so that the pecans are crunchy. Roasted Whole Carrots Pre-heat the over to 425°F. Place the carrots (whole) on a rimmed baking sheet lined with parchment paper. Drizzle olive oil, maple syrup, cumin, cumin seeds, the paprika, and a little salt (if desired) over the carrots. Toss the carrots around with a wooden spoon or your hands until the carrots are coated. Roast for 30 minutes. Shake the pan half way through to ensure even cooking. After 30 minutes, remove the baking sheet and add the dates. Mix with a wooden spoon and return to the oven for another 10 minutes. All of the recipes don't fit here so please download the Holiday Recipes PDF for more recipes! If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Nov 2020 | How to Bring Emotional Support into Your Health Journey using Emotion Code and Body Code with Evalee Grenamyer | 00:58:08 | |
#004 - My guest for Episode #004 is Evalee Grenamyer and she is here to talk how emotional work can tie into any health journey, the benefits of the Emotion Code and Body Code modality, and the value of connecting with angels. She is an intuitive Emotion Code and Body Code Practitioner and was a massage therapist for more than four decades. She also has followed the teachings of Medical Medium Anthony William since 2013. If you’re new to emotional healing work or Emotional Code and Body Code, this will be a great episode for you. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 18 Nov 2020 | Rising above Anxiety, Depression, and a Lyme Diagnosis with Shauna Yorty (Part 1/2) | 01:02:00 | |
#005 - My guest is Shauna Yorty, who founded Reclaim Teas in 2016. Her health journey is so amazing that I’ve split our conversation into two episodes (episodes #005 and #006) because I think the journey that she has been on is so common and what she has gone through is so moving. She is extremely honest and very vulnerable about the struggles that she has dealt with, the healing that she’s experienced as well as the setbacks and how she coped with those and I think you’ll find this very valuable in the context of your own health journey. Here in Episode #005, we walk through how her health had deteriorated after a very difficult first pregnancy at an early age, how Lyme symptoms and chronic anxiety and depression had significant consequences her life, and how seeing dozens of doctors and specialists never brought the relief she had hoped for. This all led to Shauna’s realization of “I am what I eat”, her connection to herbalism, and some additional revelations that I think you’ll find inspiring. Shauna Yorty has practiced herbalism since 2012, including a 5-year internship at an organic herb farm. After adopting a Medical Medium lifestyle in 2015, she founded Reclaim Teas in 2016, which offers tea blends, including some based on recipes by Medical Medium. You can find Shauna and Reclaim Teas at SHOW NOTES: Books mentioned: Other episodes mentioned: ----------- If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 25 Nov 2020 | Questioning Infertility, Facing Down Shame and Guilt, and the Healing Power of Teas with Shauna Yorty (Part 2/2) | 01:03:29 | |
#006 - This is the second part of my conversation with Shauna Yorty, who founded Reclaim Teas in 2016. In Episode 5, we talked about how her lifelong health issues got worse after having a baby at a young age, her struggle with a Lyme diagnosis, and how finding Medical Medium’s work had an immediate positive impact on her healing story. In this episode, Shauna talks about getting pregnant after being told by doctor’s that she couldn’t. Through this, we shine the light on the scariest parts of her health journey, and explore her work around shame and guilt around experiencing a significant setback. And last but certainly not least, we talk about the power of teas, not only the physical healing properties but also the energetic and spiritual powers of tea. This is an extremely powerful and important episode, especially if you’ve experienced any setbacks in your own health journey. Books mentioned: The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Dec 2020 | Defining Boundaries and Releasing Emotional Triggers with Whitney Oppenhuizen | 00:52:53 | |
#007 - My guest on this episode is Whitney Oppenhuizen and we’re talking about establishing boundaries and releasing emotional triggers. This topic is important to a health journey because we often need to make more space in our lives for the changes that we’re making and this work helps to interrupt patterns to which both we and people around us have become accustomed. Whitney has some very practical suggestions and tips for you that I think you’ll find helpful, especially during this holiday season. Whitney is a Certified Intuitive Relationship Coach who focuses on helping people connect better to their intuition and providing them guidance and tools for making significant shifts and leaving old patterns in order to live more authentically. She also co-hosts a Podcast called The Messy Path which focuses on personal development and relationships. OTHER EPISODES MENTIONED IN THIS ONE: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 09 Dec 2020 | 5 Tips for Converting to Healthier Eating with Olivia Hertzog | 00:47:00 | |
#008 –This week, my guest is Olivia Hertzog. She’s a private chef and coach, focused on a raw-vegan lifestyle. I am excited to have her on to talk about her top five tips for helping people transition to a healthier way of eating. While she focuses on eating raw and mostly fruit-based, this show will be helpful if you are looking to transition how you eat, regardless of whether it’s just adding more fruits and vegetables to your diet or making a bigger shift to veganism, vegetarianism or even all-raw. Her tips are broad enough that it will be beneficial, regardless of what path you’re on. One of the other reasons that I wanted to have Olivia on the show is because she has been traveling full-time around the US in an RV, while eating healthy. I love traveling, so talking about how to maintain a lifestyle while traveling full time is one of my favorite topics, but she provides a good example of how to eat well while being out and about and enjoying life. Olivia is a raw vegan private chef and coach. She lives in her RV and travels around the US teaching people how to adopt a fruit-based diet. She has been personally eating a fruit-based diet for over 4 years. Next year she is hosting several Raw Food Retreats around the US. And online "cooking" classes to teach others how to prepare fruit-based, raw-food recipes! You can find Olivia online at For the Salad: Blend it all up and serve over a bed of whatever salad ingredients you like. Whisk that all together and pour over your salad! BOOKS FROM THE SHOW: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 16 Dec 2020 | How She Started Over after a Major Health Set-Back with Amanda Read | 00:41:17 | |
#009 – In this episode, we’re talking about recovering from setbacks in your health journey. My guest is Amanda Read, she’s a blogger and was fortunate to have been introduced to Medical Medium’s work more than 15 years ago. Since then, she has had a really productive health journey after healing from interstitial cystitis and a wide variety of other symptoms. Today we’re going to focus on the aftermath of her near-drowning accident, the repercussions of that on her health and how she picked up the pieces and started healing again. One of the things I really appreciated during our conversation is how open she is about the ups and downs of her health journey and demonstrating how healing is not a linear path. If you’ve faced a major blow during your health journey, this episode is for you. You can find Amanda online at BOOKS MENTIONED IN THIS EPISODE: Specifically referenced: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 23 Dec 2020 | How to Rewire Your Brain to Help You Reach Your Health Goals with Laura King | 00:49:41 | |
#010 - Have you ever wondered why it can be challenging to make changes? Sometimes we can be all pumped up to start a new diet or exercise plan and then you feel like your willpower failed you? Part of why this can happen is because often we are just working with the part of our rational or conscious part of our brains. And this only represents 12% of our brain power! The other 88% is the subconscious and that’s what we’re going to learn about how to tap today. My guest this week is Laura King. Laura is a hypnotherapist and a life coach and today we are discussing how hypnosis can complement a health journey by working directly with the subconscious brain in order to adjust our mindsets to support long-lasting changes during our wellness journeys. If you’ve struggled with what you thought was just willpower, this episode is for you. FREE HEALTHY LIVING HYPNOSIS MP3 DOWNLOAD, AS MENTIONED IN THE EPISODE: The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 30 Dec 2020 | 8 Fun Kitchen Gadget and Tool Ideas for the New Year | 00:20:57 | |
#011 – In this week’s episode, I wanted to do something fun and a little different for the last week of 2020. So I’ve featured seven guests’ favorite kitchen gadgets and tools (plus one from me!). I hope that these provide some inspiration and efficiency to your kitchen in the New Year! 8 KITCHEN GADGET AND TOOL IDEAS FOR THE NEW YEAR Dr. Rindie Coker is a Doctor of Naprapathy at the Center for Natural Therapy. She can be found at #2 - AN ELECTRIC KETTLE Jen Hawley can be found here on Instagram #3 - AN OXO SALAD SPINNER ($$) Dr. Sherri Greene is a holistic practitioner and restorative physician and uses Medical Medium protocols as a complement to her practice. She can be found online at #4 - A PROCTOR SILEX 1.5 CUP FOOD CHOPPER ($$) Evalee is an intuitive Emotion Code and Body Code Practitioner and can be found at #5 - A NUMBER OF KEY KNIVES, INCLUDING A SANTOKU KNIFE ($$) Mimi is a private and personal chef. #6 - A VEGETABLE SPIRULIZER ($$) Lisa Feinman has been following Medical Medium protocols for the past five years after exhausting Western medicine options to help with chronic migraines, fatigue, severe panic attacks and tinnitus. #7 - MASON JARS ($$) If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 06 Jan 2021 | From Chronically Ill Pageant Contestant to Living Her Healthiest Life with Alejandra | 01:10:19 | |
#012 – Alejandra started having debilitating symptoms as a young teenager, plagued by chronic constipation that continuously kept landing her in the emergency room, and none of the suggestions from her doctors were helping. Fast forward a few years and as a Miss Florida pageant contestant, she was coping with compounding health issues right up until the moment when they took center stage in her life. Since then, she’s had a really amazing health journey that I think you’re really going to enjoy our conversation. You can find Ale on Instagram at @iamunbeetable. THANK YOU FOR LISTENING! I hope you enjoy this podcast - join me on this Quest for Healing and hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. SHOW NOTES: ($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William The Strengthening Your Liver's Immune System Morning Meditation was referenced in the episode and can be found in Chapter 40 of Medical Medium, Liver Rescue -------------- If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 13 Jan 2021 | How to Reconnect with Your Intuition and Why It's Important with Ariel Arnson | 00:59:33 | |
#013 - For this week's episode, my guest is Ariel Arnson – Ariel is a Rapid Transformational Therapist. RTT is a hypnosis based modality, which uses additional techniques to allow people to go back to understand what events in life have conditioned certain limiting beliefs and then to disempower those old beliefs and establish productive replacements. Ariel also hosts the podcast The Messy Path with Whitney Oppenhuizen, who joined us in Episode #007 to talk about Boundaries and Emotional Triggers. Today, we are delving into the topic of connection with your intuition. I think this is an important part of a health journey because, first, our intuition will help us listen more deeply to our physical bodies and decode some of the messages our bodies are sending. Second, it helps us connect with our emotions more directly, and as you may already realize, the emotional path is a key part of any health journey. And third, it helps connect us to our spiritual soul and inner voice. In our conversation with Ariel this week, we talk about how today’s society and personal experiences can foster intuitive disconnection, three things you can start doing today to start reconnecting with your intuition, and how RTT helps build that reconnection as well. You can find Ariel online at THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. SHOW NOTES: To receive a copy of Ariel’s Processing through Ego Freak-Outs – A Journal Guide to Connecting to your Soul, please go to podcast.carefullyhealing.com/freakout for your free copy. On the Messy Path Podcast, Ariel and Whitney have a great episode on Gratitude that connects with Ariel’s first recommendation to start reconnecting with your intuition. Check out The Messy Path, Episode #016: Gratitude Q4H Episode #007: Defining Boundaries and Releasing Emotional Triggers with Whitney Oppenhuizen The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 20 Jan 2021 | Recovering from Multiple Sclerosis with Bernd Bissinger | 01:09:25 | |
#014 - This week’s episode features the very moving health journey of Bernd Bissinger, who has been recovering from a very aggressive form of Multiple Sclerosis – including the brain fog and fatigue and the nerve pain that comes along with this diagnosis. Both his mother and his grandmother suffered from this as well and his journey has been truly incredible as he has broken the chain of this inherited disease. After his initial diagnosis, Bernd had to move away from his intended career as an auditor due to the stress levels in that job. Instead, he has thankfully shifted his focus to becoming a health coach and and a certified NLP-Master so now he helps others with their health journeys in an around his home-country of Germany. If you’re wondering if just bringing more healing foods and beneficial supplements into your life can really help against serious and debilitating chronic illness, this episode may be a big eye opener for you. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Facebook Group: Anthony William Medical Medium® Support for Germany, Austria, and Switzerland (in German) Medical Medium Radio Show: Healing Multiple Sclerosis Bernd's sensitivity to sunlight is called Uhthoff's Phenomenon. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 27 Jan 2021 | Rebounding from Anxiety and Depression using Energy and Emotional Healing Techniques with Jorie Hamm | 00:53:03 | |
#015 - Jorie Hamm's father passed when she was only 8 years old and her mom passed when she was 23. In the aftermath, Jorie found herself diagnosed with depression, anxiety and ADHD. And after she got married and started her own family, she felt that the long-term medications she was being treated with were not allowing her to have joy in her life and were disconnecting her from herself and her family members. In addition, she had started developing other health issues, including unusual jaw pain, and the doctors didn’t have any other answers for her. At this point, she started down her health journey with a primary focus on energy and emotional healing and in today’s show, we will explore some of the techniques and modalities that she used and how it helped her regain her life and start reconnecting emotionally with herself and her loved ones. So if you’re curious about how energy and emotional healing techniques could complement your health journey, this episode is for you. You can find Jorie online at THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. SHOW NOTES: Q4H #013: How to Reconnect with Your Intuition and Why It's Important with Ariel Arnson The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 03 Feb 2021 | 25 Money Saving Tips for Your Health Journey! | 00:32:16 | |
#016 - Have you been looking for ways to save money on some of the things you buy every day for your health journey? This week, I share my best 25 money saving tips! This lifestyle can sometimes seem expensive, with buying lots of fresh fruits and veggies, taking lots of supplements, and investing in things like a new blender or a new juicer. And while you're doing this to improve your health and the health of your family, it can sometimes feel like a lot.So especially if you've been working less or not working at all because of your health, I hope you find these tips helpful. Within these 25 tips, I've broken them down into four different categories - foods, teas, supplements, and bigger purchases, such as juicers and blenders. And with that said, I think I saved my best tip for last! If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 10 Feb 2021 | Navigating the Turbulent Seas of Neurological Symptoms with Anastasia Kaloudis | 01:11:49 | |
#017 – This week's guest is Anastasia Kaloudis. She has had an incredible health journey where she started off dealing with a vast myriad of neurological and other issues, and along the way, she had great advancements, major setbacks, and more courageous successes. I don’t want to give too much away, but especially if you’ve dealt with neurological issues, I think you’re really going to enjoy this episode. One note I’d like to make – there are a few times in here that I say that the current year is 2020 – and it’s not! Apparently my brain hasn’t quite caught up with the calendar, so I apologize for that. We taped this episode in February 2021. Also before we go to the episode, I would like to remind you that these discussions are not intended to provide medical advice, but rather to give you examples of methods and modalities that you may find interesting, informative or helpful. Please work with your doctor as you undertake your own health journey. You can find Anastasia on Instagram at @fu_ebv THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. SHOW NOTES: ($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 17 Feb 2021 | Confronting Crohn's, Colitis, Constipation, and Complications with Wynke Haanstra | 01:13:56 | |
#018 - Wynke Haanstra's health journey has involved many gut and digestive issues, including Crohn’s disease, colitis, chronic constipation and inflammatory bowel disease (IBD) from a fairly young age. And while it was problematic, it only got worse as she got older. As her health continued to deteriorate, she was plagued by a variety of other symptoms, such as extreme acne, Erythema Nodosum - which is a condition where someone develops lumps on their lower legs, and a misdiagnosed fistula as a result of an infection. Check out this episode to learn how she has healed many of these conditions over just the past year. NOTE – the conversation in the episode is fairly graphic when it comes to what Wynke went through when she developed the fistula, as it affected the parts of her body related to elimination. In the episode, we do alert you when we get into that part of the discussion, which starts about 24 mins into the episode. (This episode is marked as 'explicit' for this reason, not because there are any curse words in it.) Please use your own discretion when listening to this episode. With that said, the reason I started Quest for Healing was to help people while they are on their health journeys. I understand the value of hearing about what our fellow healing warriors have done and learned along their paths as it can be illuminating in respect to our own journeys. And specifically because of that, I know that having Wynke share her story will be very important for people, especially women, who may find themselves on a similar path. So if you are one of those people, this episode is for you.
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 24 Feb 2021 | How the Angel of Mercy Came in Her Darkest Hour to Help Her Heal and Find Music Again with Alyssa Degati | 01:20:49 | |
#019 – This week’s guest is brilliant singer-songwriter Alyssa Degati. She talks about her myriad of health issues, including extreme acne, multiple pulmonary embolisms at a very young age, debilitating anxiety and depression and then on top of all of this, suddenly developing an inability to swallow. Through coping with multiple near-death experiences as a result of her failing health, she lost her passion for music. But then she talks about how her passion and inspiration started to come back, even when she was still near the depths of despair, and how her beautiful song, Angel of Mercy, came to be. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 03 Mar 2021 | Finessing Her Way through Multiple Sensitivities while Regaining Her Health with Barbara Pleshko-Berger | 01:17:03 | |
#020 - This week's guest is Barbara Pleshko-Berger. Like so many, her health journey began at such a young age with symptoms like mono, tonsilitis, and digestive issues, which have become all too common in recent years. After a series of traumas in her adult years, she found herself in her 40s with food sensitivities, fatigue, chronic pain, a breast cancer diagnosis, and then mystery heart rate spikes. In our discussion, we talk about how her journey was impacted by being sensitive to certain foods and supplements and how she worked through that to support her health journey. So if you're someone who tends to be sensitive and you have to start a health journey more slowly, this episode is for you. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$). ($$) Medical Medium Life-Changing Foods by Anthony William The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 10 Mar 2021 | What You Can Learn from the 6 Biggest Mistakes I Made on My Medical Medium Health Journey | 00:19:07 | |
#021 –In this week’s episode, learn. about how you can avoid the 6 biggest mistakes I made when I started out on my Medical Medium health journey. We are all human and we make mistakes and the gift of those mistakes is that we learn from them – and if by passing mine along, I can save you some time and make your health journey even a little bit easier, then it will have been worth it. SHOW NOTES: Takeaway #1: Understand your why and understand that this is a lifestyle. Community Facebook Group: Medical Medium Cleanses and Healing Support (this Facebook group is unaffiliated with Medical Medium) ($$) Medical Medium Life-Changing Foods by Anthony William The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 17 Mar 2021 | Part 1 of 3: How Clean is Your House? 14 Tips for Non-Toxic Cleaning | 00:20:51 | |
#022 - This week I’m kicking off a three part series on cleaning your home. It’s spring here in the US and I know that that’s when people start thinking about spring cleaning as the temperatures warm up. So in the first part today, I’m going to start with cleaning the main parts of your home, next week I’ll focus on cleaning the kitchen, and in two weeks, I’ll focus on cleaning the bathroom. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 24 Mar 2021 | Part 2 of 3: How Clean is Your Kitchen? 7 Non-Toxic Tips for a Kitchen Clean Enough to Eat In | 00:19:07 | |
#023 - We’re in the middle of a 3-part series on cleaning your home – last week in episode #22, I talked about cleaning the main parts of the home, next week in episode #24, I’ll be talking about cleaning the bathroom, and this week, I’m talking about cleaning the kitchen. Clearly the kitchen is an important space because it is where we prepare most if not all of our food and I know that you want it to be free of toxic chemicals and germs, especially when you’re preparing raw food for yourself and your family. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 31 Mar 2021 | Part 3 of 3: How Clean is Your Bathroom? 17 Surefire Tips and Tricks and What a Black Light Taught Me | 00:22:05 | |
#024 - This week’s episode is the third installment of my three part series on non-toxic ways to Clean Your Home. This week, I’ll be giving you my 17 best tips for cleaning your bathroom – one of those rooms of the house that can always use a good cleaning! Since I started my health journey, I have kept digging deeper to find areas where I can better give my body what it needs and to remove more poisons and toxins around me. I recognize that it’s a process, something that needs to be done layer by layer. It’s much too overwhelming to try to do absolutely everything day one, plus it takes time to learn. So my hope is that this series will be here to help you when you’re ready to dig a little bit deeper on this aspect of your own health journey. And please stick around until the end when I share what I learned from shining a Black Light flashlight around my bathroom. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 07 Apr 2021 | Integrating Conventional Medical Care with a Holistic Health Journey with Nguyen Phan, M.D. | 00:59:37 | |
#025 - My guest is Nguyen Phan, M.D. Dr. Phan is a board-certified doctor of internal medicine. On this episode, we delve into his journey from practicing internal medicine as a hospitalist to finding Medical Medium information and how that changed Dr. Phan’s approach to helping his patients. We also talk about some of the challenges and limitations of traditional medical care and some suggestions for you about how to best work with traditional medical care and Medical Medium information as you explore your own health journey. Additionally, he sheds some light on how blood tests work and some tips from making the most of the information that those provide. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$). Books referenced: The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 14 Apr 2021 | Battling Back from Breast Cancer and Other Health Issues as a Young Mother with Jennifer Fry | 01:26:35 | |
#026 - This week's guest is Jennifer Fry and she an amazing healing story, which includes dealing with a myriad of issues, including migraines, early on in life, discovering the impact of healthy foods when she was nursing her young son, and coping with breast cancer in her early 30s with times when it wasn’t clear that she would survive. Stick around for the end, Jennifer has a truly beautiful message at the end.
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 21 Apr 2021 | Taming Tourette's and Tackling Other Chronic Issues with @MattLovesBananas | 01:13:47 | |
#027 - This week's guest is Matt from @MattLovesBananas on Instagram! Matt’s health journey started early in life when he suffered from Tourette Syndrome. If you’re not familiar with Tourette’s, it is a condition where someone makes repeating involuntary physical movements like eye blinking or shoulder jerking and also repetitive vocal sounds which could include throat clearing or other non-verbal sounds or specific words or phrases. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. ($$) Medical Medium Life-Changing Foods by Anthony William ($$) Medical Medium Liver Rescue by Anthony William ($$) Medical Medium Cleanse to Heal by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 28 Apr 2021 | Melding Traditional and Alternative Medicine and the Era of the Empowered Patient with Dr. Sherri Greene | 00:46:27 | |
#028 - This week's guest is Dr. Sherri Greene. Dr. Greene is a restorative physician and a Doctor of Podiatric Medicine, based in New York City. We’re going to talk about how she has integrated both conventional and functional medicine into her medical practice, but also how finding Medical Medium’s information has transformed not only how she practices medicine, but also how it influenced her own health journey. Dr. Sherri Greene graduated from Temple School of Podiatric Medicine in 1991. After completing a 2 year surgical residency in Philadelphia, she moved back to New York City to start her private practice. Dr. Greene has practiced Podiatric Medicine, Functional Nutrition and Healing for over 24 years. She has studied with various healers and teachers along the way to develop her own intuitive gifts so that she could best support her patients journey back to wellness. On this journey, her own mystery physical pain brought her to a chance meeting with Anthony William, the Medical Medium. Once again the path changed direction and opened her eyes wider to the Truth and Wisdom that Anthony shares, leading her to incorporate this amazing life changing wisdom and protocols into her work. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. NOTES FROM THE SHOW: ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($) Medical Medium Thyroid Healing by Anthony William ($) Medical Medium Liver Rescue by Anthony William The Quest for Healing Podcast is hosted by Kerstin Ramst If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 05 May 2021 | How it Took Both Physical and Spiritual Healing to Restore Her Health with Anita Su Jiivana | 01:14:00 | |
#029 – This week’s guest is Anita Su Jiivana and we are going to talk about not only her health journey, which included mystery rashes, mystery nosebleeds, rotting teeth and chronic migraines, all of which landed her on mattress island, but we’re also going to explore how finding Ayurveda, experiencing what she calls a mind fracturing, and then finally finding Medical Medium’s information helped her restore her health. You can find Anita on social media at Please join Heather Richardson and Quest for Healing's Host Kerstin Ramstrom every Tuesday at 1pm ET on Clubhouse in the Medical Medium Wellness Club for a LIVE conversation on a variety of health and wellness topics. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$). ($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 19 May 2021 | Beating Breast Implant Illness with Kelley McConnell | 01:20:19 | |
#031 - This week's guest is Kelley McConnell. Kelley suffered for years with Breast Implant Illness and didn’t understand, despite consulting with many doctors over the years, the root cause of her crushing fatigue, chemical and food sensitivities, and eventually tremors in her arms and legs which ended up resulting in her just collapsing periodically, all while trying to raise her two small children. So if you’re curious about Breast Implant Illness or are just looking for an inspirational healing story, this episode is for you. You can find Kelley on social media at ($$) Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 12 May 2021 | Taking Back Her Health after Prolonged Body Pain, Crippling Migraines, and Gut Issues with Meltem Evmez | 00:56:13 | |
#030 - This week's guest is Meltem Evmez. She experienced a myriad of health issues growing up including prolonged body pain, increasing food sensitivities, depression and bulimia, which really started to slow her down once she was in her mid-late 20s. And then it culminated with major jaw surgery that took her out of work – and life – for months. Then after a trip to Bali in 2018, she realized how eating fresh fruits and veggies started alleviating some of her health issues quite quickly and how she progressed from there. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. NOTES FROM THE SHOW: ($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($$) Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 26 May 2021 | Rescuing her Skin from Severe Eczema with Melinda Raebyne | 01:07:10 | |
#032 - This week’s guest is documentary film-maker Melinda Raebyne, who experienced devastating eczema on the top half of her body, which resulted in her skin being so puffy and inflamed that it would ooze fluids for days at a time. She sought help from medical doctors, who diagnosed her with an auto-immune condition and said that she would live with this for the rest of her life. And the treatments they prescribed only aggravated it and made it worse. In this episode, we have a wonderful conversation about how she overcame the eczema not only by following Medical Medium’s work, but also through connection with emotional and spiritual practices and why those were important for her. So if you feel like you’ve hit a plateau or a rough patch in your own journey, this episode is for you. You can find Melinda on social media at NOTES FROM THE SHOW: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$). ($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($$) Medical Medium Liver Rescue by Anthony William
($$) The Heal Documentary, directed by Kelly Noonan Gores Native American Proverb: "Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows." The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 04 Aug 2021 | How She Prevailed over Crushing Fatigue with Persistence and Patience with Emelie Nilsson | 01:06:21 | |
#042 - It has taken Emelie Nilsson a long time to improve her crushing chronic fatigue symptoms on her Medical Medium health journey, but she has remained motivated and stayed the course. In this episode, she talks about what kept her going and some of the important things she learned along the way. So if you’ve been struggling on your health journey and are frustrated that you haven’t seen the improvements that you are looking for, this episode is for you. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Books referenced: Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($) If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Jun 2021 | 10 Uncomfortable Truths I Learned on My Health Journey | 00:26:52 | |
#033 - This week I talk about 10 Uncomfortable Truths that I learned on my health journey with the hope that this will be helpful to you on your own path. When I look back on the last 6-7 years, while I have learned a lot on my journey, I didn’t have any idea that this is what it would look like. And sometimes, knowing what the road ahead may look like can remove some of the anxiety and the frustration. So while these are “uncomfortable” truths, my hope is that you’ll find some understanding from listening to this and be able to have a little more compassion and understanding for your self and your body so that your health journey can be at least a little smoother. Facebook Groups that I have found helpful on my health journey: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 09 Jun 2021 | Exploring Myofascial Release with Patricia Wagner | 00:43:21 | |
#034 – This week’s guest is Patricia Wagner and she’s going to talk about how myofascial release therapy can be a helpful complement to a health journey. Patricia is a Myofascial Release Practitioner, a licensed massage therapist and a licensed physical therapist assistant. Together, she and her husband combined have more than 50 years of experience in myofascial release and run their practice, Performance Physical Therapy, just north of Pittsburgh, Pennsylvania. Performance Physical Therapy THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 23 Jun 2021 | Diving into Dental Health with Dr. Anna Khavin, DDS | 00:54:12 | |
#036 - This week my guest is Dr. Anna Khavin and she is a dentist in New York City and today we’re talking all about dental health! THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. NOTES FROM THE SHOW: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 30 Jun 2021 | Summer Listening List: The Best Podcast Episodes to Catch Up On and What's Coming Up | 00:16:00 | |
#037 - If you're looking to catch-up on your podcast listening while enjoying your summer activities, this week's episode highlights some of the most popular, most helpful, and most important episodes of Quest for Healing in the first half of 2021. Come back to the show notes for links to each of the episodes mentioned. Enjoy your summer! SHOW NOTES
The Quest for Healing Podcast is hosted by Kerstin Rams If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 07 Jul 2021 | How She Returned to Singing After Losing Her Voice with Cathy Merkel-Roddy | 01:04:34 | |
#038 - This week’s guest is Cathy Merkel-Roddy. Cathy’s health journey absolutely shocked me when I first met her on Clubhouse a few weeks back because she had just regained her ability to speak a couple of weeks before we met, after she had lost her voice for the past three of years after suffering with Spasmodic Dysphonia. And while this sounds like something that would be tough enough to endure for your average person, Cathy’s passion and vocation were as a professional singer, and she was afraid that this had closed the curtain on her career. This is one of those episodes where we explore not only how she started on her health journey with little direction after her uncommon diagnosis and but also how she brought emotional and spiritual work into her odyssey. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. ($$) Medical Medium Liver Rescue by Anthony William The Quest for Healing Podcast is ho If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 21 Jul 2021 | Knocking Out Eczema and Shingles with Olympian Viktor Rajek | 01:12:58 | |
#040 - This week's guest is Viktor Rajek. Viktor has dealt with a myriad of health issues over time, but the biggest ones were eczema and shingles rashes on large swaths of his body, including his face, chest and arms. In this episode, we dive deep into his health journey, where he started juicing and eating more of a vegetarian diet and while this was a healthier shift in his eating, it alone didn’t relieve his symptoms. But literally as soon as he found the Medical Medium information and started implementing some of the specific things recommended for his symptoms, it had an immediate impact. We also talk about how digging into the details of Medical Medium’s work really helped him pick up the pace of his recovery. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 01 Dec 2021 | How Balancing Mind, Breath, and Body can Complement Your Health Journey with Meltem Evmez | 00:32:00 | |
#059 - I am so excited to welcome Meltem Evmez back to the podcast. Meltem is a certified yoga teacher, so I have asked her back to talk about how yoga can provide physical and mental benefits to your health journey. She just launched a YouTube Channel – Rise with Meltem – and she has designed a series of 10 minute beginner yoga videos just for the Medical Medium community so that you can add some yoga to your day in between your lemon water and celery juice in the morning! Be sure to check them out! If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 24 Nov 2021 | How She Rescued Her Young Baby from Body-Covering Eczema with Ali Anderson | 00:39:14 | |
#058 - This week's guest is Ali Anderson and her youngest son, Anders, came down with eczema when he was only a year old and it covered his whole body. If you follow Ali on Instagram, you may have seen some of the heartbreaking pictures of her sweet little boy when the eczema was at its worst. We talk about some of the challenges she had with the medical system, how she found Medical Medium, how she adapted this lifestyle into her beautiful family of four, and the wonderful healing effects it had, and not just for Anders. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Medical Medium Radio Shows on eczema:
Medical Medium Pancake Recipes that she uses to make waffles: Books referenced: Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($) The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 14 Jul 2021 | How She Saved Her Young Daughter from Seizures with Jenn Wulf | 01:12:13 | |
#039 - Jenn Wulf is a mother of five young children and her middle daughter, Madison started having seizures out of the blue at age 8 and ended up have more than 30 over the next two and a half years. And at the same time, one of her sons started showing early signs of health issues and Jenn’s health started to decline as well. This episode explores how she kept digging until she found answers through Medical Medium and the lengths that she went to to fight for the health of her family. You can find Jenn online at THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. ($$) Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 28 Jul 2021 | How to Choose Safe Sunscreen and Safe Skin Care Products with Autumn Blum | 01:04:58 | |
#041 - Autumn Blum, CEO of human-safe and reef-safe sunscreen maker Stream2Sea teaches us how to be better skin care products detectives by explaining which skin care ingredients are or may be dangerous and how to identify cleaner formulas. In addition, she discusses the recent sunscreen recalls, the differences between sunscreens formulas, and the importance of using high quality hand sanitizer. And online at Stream2Sea.com ($) and on the Resources page of my website at CarefullyHealing.com/resources. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. SHOW NOTES: Downloadable Pocket Guide of Stream2Sea’s Ingredients to Avoid The 3 O’s: Oxybenzone, Octocrylene, Octinoxate Ingredients of Emerging Concern, not included in the Pocket Guide but mentioned in the episode: Butyloctyl salicylate Reports and Press Releases:
The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 11 Aug 2021 | A Truly Holistic Approach to Pet Health with Dr. Jeff Feinman (Part 1 of 2) | 01:03:29 | |
#043 - This week's guest is Dr. Jeff Feinman. Dr. Jeff and I talk about how to view our pet’s health holistically and he has a great framework for helping us out with that. We also talk about how diet and supplementation fit into the picture as well. Dr. Jeff is a Doctor of Veterinary Medicine and also holds a degree in molecular biology. He is on the faculty of Holistic Actions!, which is an online platform focused exclusively on teaching people about integrating conventional and holistic veterinary care for their pets. You can find Dr. Jeff at SHOW NOTES: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 18 Aug 2021 | Holistic Pet Care Q&A and Why Context Matters with Dr. Jeff Feinman (Part 2 of 2) | 00:41:57 | |
#044 - This week, veterinarian Dr. Jeff Feinman is back to answer your common pet health questions! If you missed last week's episode (#43), it may be helpful to listen to that one first so that you can better understand Dr. Jeff's framework for how he thinks about our pets health, before delving into this one. You can find Dr. Jeff at
AnimalEO at AnimalEO.info Buck Mountain Flea Powder at Buck Mountain Botanicals Pet Health and Nutrition Center Holistic Actions! Blog: Your Cat's Urinary Problems are Not Inevitable If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 25 Aug 2021 | How Recognizing a Radiation Trigger Revealed the Road to Recovery from Eczema with Lynette Lai | 00:50:43 | |
#045 - Lynette Lai struggled with severe eczema, along with other symptoms during her health journey, and she discovered that her biggest trigger was radiation. In this episode, we delve not only into her story but also she reveals the multitude of precautions that she took to protect herself from invisible and omni-present radiation. SHOW NOTES: Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 01 Sep 2021 | Achieving Physical and Emotional Balance in Your Body through Movement with Betty Ng | 00:55:43 | |
#046 - Have you been dealing with physical pain symptoms on your health journey that have complicated your efforts to exercise? This week's guest is Betty Ng, certified personal trainer and Essentrics instructor, and we discuss integrating exercise into your health journey and the physical and emotional benefits of exercise. Betty is a Certified Personal Trainer (NASM), a Group Fitness Instructor (AFAA), and a Level 4 Fully Certified Essentrics Instructor. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 08 Sep 2021 | How He Healed His Eczema and How Celery Juice Inspired His Music with Tivon Pennicott | 00:38:10 | |
#047 - Tivon Pennicott is a gifted jazz composer and saxophone player and, this week, we explore his life-long struggle to overcome eczema and also examine how following the Medical Medium lifestyle, and drinking celery juice specifically, has inspired his music. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 15 Sep 2021 | Growing Your Own Healing Foods at Home with Maria Failla | 00:53:54 | |
#048 - Plant Lady Maria Failla is going to teach you how to start growing herbs at home, especially if you've never tried something like this before. We cover the gamut of everything you need to know and explored many of the common mistakes as well. So if you're new to gardening, this episode is for you! The Bloom and Grow Radio Plant Personality Test If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 22 Sep 2021 | 5 Easy Steps to Get You Started on Your Health Journey | 00:26:57 | |
#049 - Have you been struggling with your health but you’re new to the Medical Medium information and confused about where exactly to start? In this episode, I'm going to explain you how you can get started today on your health journey in 5 easy steps! If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 29 Sep 2021 | How Emotional and Spiritual Journeys Tie into a Health Journey with Eileen Crispell | 00:49:59 | |
#050 - Eileen Crispell is a shaman and we dive into the intuitive experiences that led her to realize that she was a shaman during her own health journey, and also how detoxing your bodies can enhance your intuition but also bring up a variety of emotions, some that may need some tending to and some that are just being released as we detox. And then we talk about some of the things you can do to start exploring this when you realize that that time has come on your own health journey. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 06 Oct 2021 | Their Crusade Back from Chronic Pain, Fatigue, and Mood Swings with Ang Caruso | 01:08:30 | |
#051 - Ang Caruso is a white, trans, non-binary queer who has suffered from chronic health issues that started even before they were born. And while they had health issues like respiratory issues, fatigue, and chronic pain while growing up, trauma and stress compounded these challenges during high school. With no answers and no real help from the medical community, they started exploring a variety of modalities in the alternative space, but it wasn’t until they found Medical Medium through their Angels that their health started to improve. Ang has a very touching story that I think you’ll enjoy. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 13 Oct 2021 | 7 Tips if You're Sensitive to Foods or Supplements | 00:25:10 | |
#052 - Are you really sensitive to certain foods or some of the supplements? I know that this can be frustrating because you’re trying to do everything you can to heal, but your body won’t let you. So in this episode, I give you seven tips to help you through food and supplement sensitivities. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 20 Oct 2021 | Traveling Back from Debilitating Insomnia and Anxiety with Travis Cosentino | 00:41:08 | |
#053 – This week's guest is filmmaker Travis Cosentino. He had been working and traveling full time making videos for his YouTube Channel, Travis Travels. And after about six months on the road, he had a sudden onset of extreme insomnia, when all of a sudden one night, he only got 4 hours of sleep, and then the next night started getting none. He pursued medical options, but found no long-term relief until he found Medical Medium’s work. I think you’re really going to enjoy this episode because Travis is so enthusiastic about what he has learned on his health journey and he did most of this on his own, without the help of a practitioner but also with very few supplements. So if you’re someone who has been suffering with insomnia, this episode is for you. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 27 Oct 2021 | How She Recovered from an Eating Disorder with Lillian Hanagan | 00:52:20 | |
#054 - Lillian Hanagan is a young woman who, during her high school and college years, suffered from an eating disorder that led her to consistently overeat, which resulted in weight gain, body shaming, embarrassment, and her self-esteem taking a hit. While she realized that something was wrong, therapy didn’t help, neither did going vegan or trying to eat fully raw. It wasn’t until she found Medical Medium’s information that she found relief. SHOW NOTES: Medical Medium Radio Shows referenced:
The Medical Medium Blog, where you can find lots of great recipe ideas! The Quest for He If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 03 Nov 2021 | Conquering Eczema, Fatigue, and POTS with Tara Tom | 01:18:10 | |
#055 - This week's guest is Tara Tom. You may know her from her presence on social media, including on Instagram @_TaraTom_ where she’s done a great job documenting her health journey following Medical Medium, most notably because of her recovery from severe eczema. But what I enjoyed about this episode, is that we dug deeper on some of the other issues she dealt with, such as fatigue and brain fog, as well as symptoms often associated with POTS – postural orthostatic tachycardia syndrome – including lightheadedness and fainting spells that she was experiencing. So if you’ve been dealing with any of these symptoms, this episode is for you. THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts. SHOW NOTES: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 10 Nov 2021 | My Story: Prevailing Over Brain Fog, Fatigue, and Shingles | 01:04:39 | |
#056 - For the one-year anniversary of Quest for Healing, this week's episode features my own health journey, during which I had struggled with terrible brain fog and fatigue, debilitating shingles body pain, Hashitmoto's thyroiditis, chronic nasal allergies and asthma, and more. Thank you for joining me for this personal episode on this special anniversary! Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William ($) Medical Medium Radio Show Archives: Available on Sound Cloud or Apple Podcasts Instagram Post about when my hair fell out during my first year of Medical Medium and how it grew back in again. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 17 Nov 2021 | How She Reclaimed her Life from the Depths of Despair from Neurological and Gut Issues with Megan Maynard | 01:10:51 | |
#057 - Megan Maynard was a star athlete from a young age, and lost that, her career, and even her marriage as a result of chronic constipation and gut issues, tons of neurological symptoms, shingles body pain, and more. At her lowest point, she was not sure that she wanted to continuing living like this. And her comeback was not a straight line – there were a LOT of ups and downs and she learned a lot of really valuable lessons along the way that she shares in this episode. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). · Understanding Addictions, Part 1 on Apple Podcasts and Sound Cloud The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 15 Dec 2021 | The Healing Step You Might Have Forgotten: Removing Toxins and Chemicals from Your Home with Marilee Nelson | 01:00:23 | |
#061 - Marilee Nelson, co-founder of Branch Basics, is this week's guest and we discuss her journey to eliminate toxins, chemicals, and radiation from her home and how it saved not only her own life, but the life of her severely chemically-injured son. She imparts some great lessons for dealing with extreme chemical sensitivity and the power of removing toxins from your environment, not just detoxing out old exposures. She also teaches us how we can Toss the Toxins from our homes, drawing on everything that she has studied and learned over the past four decades on this topic. Many of her suggestions are things you can do easily, at little to no cost to you. So if you're chemically-sensitive or feeling like you've stagnated on your healing journey and you’re ready to dig deeper, this episode is for you. Note: Some of the links provided here, including the Branch Basics links, are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 08 Dec 2021 | Healing the Body, Heart, and Soul Together with Amie Jones | 00:57:11 | |
#060 - This week, we delve again into the emotional and spiritual side of your health journey and my guest is Amie Jones. Amie is a soul healing practitioner and we talk about deeply getting in touch with who you really during your health journey, and also about getting in touch with your intuition, sorting through emotions and beliefs, which ones are really yours, which ones aren’t yours, and changing the volume of the external energies around us. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Episode #50: How Emotional and Spiritual Journeys Tie into a Health Journey with Eileen Crispell Episode #19: How the Angel of Mercy Came in Her Darkest Hour to Help Her Heal and Find Music Again with Alyssa Degati Episode #29: How it Took Both Physical and Spiritual Healing to Restore Her Health with Anita Su Jiivana Books referenced: ($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William Amie refers to page 14, where Anthony writes about Soul, Heart, and Spirit. ($) Medical Medium Life-Changing Foods by Anthony William Amie refers to page 19, where Anthony writes about Stress as the Great Teacher. ($) Medical Medium Liver Rescue by Anthony William If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 22 Dec 2021 | 11 Things to Know Before You Start On Your Medical Medium Health Journey | 00:19:43 | |
#062 - This week, I posed a single question to many of the recent podcast guests “What do you wish you’d known when you’d started out on your Medical Medium health journey?” And here's what they had to say! I was quite surprised at the diversity of answers that people gave. I’m not going to give any away here, but you will notice that some of the advice from one person may sound quite different or even opposite of that from someone else. And that all has to do with how they approached their health journey and what issues they were dealing with. What I hope you take from this is that everyone’s journey is different and I hope that there will be at least a few messages that resonate with where you are on your path right now. Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). Ep. #57: How She Reclaimed Her Life from the Depths of Despair from Neurological and Gut Issues with Megan Maynard Ep. #55: Conquering Eczema, Fatigue, and POTS with Tara Tom Ep. #54: How She Recovered from an Eating Disorder with Lillian Hanagan Ep. #53: Traveling Back from Debilitating Insomnia and Anxiety with Travis Cosentino Ep. #50: How Emotional and Spiritual Journeys Tie into a Health Journey with Eileen Crispell Ep. #45: How Recognizing a Radiation Trigger Revealed the Road to Recovery from Eczema with Lynette Lai Ep. #42: How She Prevailed over Crushing Fatigue with Persistence and Patience with Emelie Nilsson The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 29 Dec 2021 | The Best Episodes from the Second Half of 2021 | 00:16:19 | |
#063 - This week, I look back at the best episodes from the second half of the year! So if you have some free time and want to catch up on your podcast listening, I've highlighted the best health journey interviews, episodes with tips and guidance for your own journey, and interviews with experts who help us dive deeper. Thank you so much for listening this year - I love making this podcast and I appreciate all of your feedback and wonderful comments! And if you'd like to leave a rating or review on Apple Podcasts, that would be great! If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 05 Jan 2022 | Pursuing Flexible Work that Complements Your Life with Kathy Reagan Young | 00:42:17 | |
#064 - Kathy Reagan Young is my guest this week and we are talking about finding jobs and work when you’re dealing with chronic illness. Kathy has a couple of wonderful podcasts, including one called Patients Getting Paid, where she explores job opportunities outside of a 9-5 office job. If you’ve been too sick to work or are just looking for something part-time or at least more flexible, she wants you to know about what kinds opportunities are out there that you may never have even thought of. So, if one of your goals this year is to get back to work and earn some more money, this episode is for you! Flex Jobs: Get 30% off with Kathy’s Coupon Code, which is FUMS The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 12 Jan 2022 | Bidding Farewell to Fainting Spells and Anxiety with Danielle Doubtfire | 00:40:50 | |
#065 - My guest this week is Danielle Doubtfire, whom you may know by her Instagram handle @LemonBalmLove. She suffered with fainting spells and crippling anxiety for decades and we talk about her journey, the importance of protecting your adrenals and how she found the motivation to not give up when she wasn’t seeing results. Ep. #003: Brain Meditation: Letting Go of Fear If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 08 Jun 2022 | How to Mindfully Detoxify Your Home with Eileen Crispell | 01:00:07 | |
#077 - Green Architect Eileen Crispell is here this week to talk about removing and avoiding toxins within your home - starting with the furniture you buy and the water and air in your home, to things like asbestos and lead paint removal and some more foundational aspects of your home like water, heating and air conditioning. We also talk about the benefits of design, window placement, and the importance of your home being a place that you consider beautiful. The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 19 Jan 2022 | S#&t that's Pissing Me Off! | 00:15:11 | |
#066 - There is a lot going on in the world right now that's trying to stand between you and your healing. And it's pissing me off! So in a break from our regularly scheduled programming, I am bringing you five of the things that are pissing me off and what you can do about them to protect yourself. While there are probably more than five things in life that are pissing you off right now, my hope is that by helping with these five, it will give you a little relief and some more bandwidth to handle everything else on your plate with a little more ease. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 26 Jan 2022 | How She Defeated Lichen Sclerosus with Kathy Catlin | 01:05:47 | |
#067 - Kathy Catlin is a certified holistic health coach and has healed from Lichen Sclerosus. In this episode, we swing the doors wide open on this condition that affects our private areas and causes a lot of itching, burning, scarring, and distress. We explore not only the physical symptoms, but also the muscular impact, and the emotional ramifications as well. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||
| 02 Feb 2022 | Recouping from Eczema, Nerve, and Gut Issues After Cancer Treatment with Malachy Duffy | 00:54:22 | |
#068 - Before Malachy Duffy was diagnosed with spinal cancer at age 25, he had already been dealing with troublesome gut issues for years. After his cancer treatment, nerve damage and widespread eczema started causing additional health problems. We discuss the lifestyle changes that he made to regain his health, as well as the tweaks and modifications that led to his most meaningful improvements. If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($) | |||