Pursuing Goals God’s Way: Goal Planning and Business Strategy for Christian Entrepreneurs (Gabe Cox)
Explore every episode of Pursuing Goals God’s Way: Goal Planning and Business Strategy for Christian Entrepreneurs
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 18 Apr 2025 | Day 5 - How to Hear God's Voice for Your Business So You Can Grow Beyond the Social Media Bubble with Megan Nilsen | 00:35:10 | |
Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!) 👉 https://growwithoutsocial.com/ Want lifetime access + a ton of other bonuses worth $3,000+? Snag your VIP ticket here 👉 https://redhotmindset.com/gbws-vip-event-2/ Feeling stuck in the social media hustle? What if the real breakthrough came from hearing God’s voice in your business? In this talk, I’m joined by Kingdom life coach Megan Nilsen, who shares how anchoring your identity in Christ can lead to bold, faith-filled action. If you're ready to grow with God at the center, this conversation is for you! ⭐️ Tune in to hear:
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| 25 Mar 2025 | EP 6 | Why the All-In Mentality is Keeping You Stuck in Your Goals | 00:12:58 | |
You’ve probably heard it before: Go big or go home. You have to be all in. Hustle harder. But what if that all-in mentality is actually what’s holding you back from achieving your goals? In this episode, we’re diving into: ✅ Why the “all-in” mindset leads to burnout and frustration ✅ How to recognize what season you’re in and set goals that align with your current capacity ✅ The key to balancing ambition with real life so you don’t sacrifice what truly matters ✅ Why fitting your goals into your life (instead of making your life fit your goals) is the better approach There are seasons for hustle and seasons for rest, reflection, and realignment. When you learn to embrace both, you’ll actually make more progress—without burning out, quitting early, or resenting your goals.
New to the podcast? Start here: https://redhotmindset.com/podcast-start/
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ | |||
| 14 May 2024 | Ep 251 | Do you have a process to work through your doubts? | 00:09:56 | |
Hey Winner, I'd say in the last week I've had a few doubts...
How about you? Can you relate? Maybe you're asking, "But, Gabe, how can you have those questions when you have a successful business?" Because we all do! 😉 No matter how large our businesses grow, or no matter how many goals we crush, these questions and doubts still creep in. It's what we do with them that matters. Do you dwell on them? Or do you have a process for overcoming them and moving forward? Let's talk about it. Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 29 Apr 2022 | Ep 140 | 6 Tips to Create White Space for Yourself - How to Find ME Time in the Busy-ness of Motherhood | 00:18:05 | |
Hey Winner, Finding ME time can be quite taboo these days, but creating white space in your life can affect how you show up. When you have peace in the midst of a busy season, you show up rested and ready to tackle whatever comes. Peace comes from creating that time for yourself to just be. The quiet is a place to think, pray, and be creative. The white space, the quiet, is good for us! In the noisy world we live in, we think we need to have background noise 24/7, but that's just not the case. The quiet isn't distracting. God can speak to us in the quiet. But, I know you're thinking, "Gabe! I am in the busiest part of motherhood yet, or I feel like I am. How in the world can I find even 5 minutes for white space in my life?" I hear ya, and I'm right with you. I felt the same way. Every second of my day was filled with something, and if I did have a few minutes, I'd turn on music or a podcast or scroll social. It was like quiet was my enemy because I was so used to all the noise. BUT when I let go of all the noise I created and actually made time to listen to my own thoughts, my days became more peaceful and rested — even with the busy schedule I still hold. Want to know my 6 tips to create white space in your life and to create a little ME time in the busy-ness of motherhood? Then let's dive in! Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 17 Apr 2025 | Day 4 - Turn 1 Idea into 13 Pieces of Content FAST with Annie Cole | 00:31:31 | |
Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!) 👉 https://growwithoutsocial.com/ Want lifetime access + a ton of other bonuses worth $3,000+? Snag your VIP ticket here 👉 https://redhotmindset.com/gbws-vip-event-2/ Spending hours on content but not seeing results? You might be doing too much. In this session, money coach Dr. Annie Cole shares how to turn one idea into 13 powerful pieces of content—so you can grow your brand, stay consistent, and free up time for what matters most. ⭐️ Tune in to hear:
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| 15 Apr 2022 | Ep 136 | How to Set Simple Goals that You WILL FINISH in the Season of Life You are in | 00:23:12 | |
Hey Winner, So, you want to go after a goal, but you are a busy mama and you have too much on your plate. You feel the stirring to do something for yourself that can have a larger impact, but you are overwhelmed by the thought of adding this massive feat into your day. How will it come together in the season of life that you're in right now? How can you possibly hold it together and find time to do the thing? All you need is a plan to set a simple goal in the season you are in. Your dream may be huge and seem impossible, but if it's a dream from God, it's your purpose work, and He will turn the impossible into reality if you take action and walk in it. But, in order to do that, you will need to cater your action plan to the season of motherhood you are in. Those precious children are your first mission field, but you can add this in, I promise! All you need to do is ask, "How can I work toward this God-given goal simply?" We'll answer that question today, so stick around! Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 09 Dec 2021 | Ep 106 | Looking Back to Move Forward // End of 2021 | 00:15:21 | |
This is the last episode of the year for us, and today we look back at 2021 so we can move forward in 2022. Were you able to accomplish everything you wanted to this year, or did life derail you or did distractions get in the way? Is it over if you didn't hit your goals this year? (spoiler, it's not). Let's talk about what's coming in 2022 -- why you need to take some downtime this Christmas season to reflect and refuel, how can you make the most of the new year, and what to look forward to on Red Hot Mindset!
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 06 May 2022 | Ep 142 | 5 Things You Should Delegate to Find Time for Your Goals | 00:24:35 | |
You want to work toward the goal you have right now, but every time you think about it, you also see a messy house and all the to-dos that need to get done. And, if you're not doing them, who will? Am I right? Well, that doesn't have to be the case! You worry about the to-dos because you feel like you're expected to be the one to do them all. Cleaning, driving, laundry, cooking, shopping, bedtime, prepping for school, and the list goes on. I'm worn out just listing the things off! I was always burned out and frustrated when I tried to do it all. In a season where I literally couldn't because my plate was so full, I learned delegation. I haven't looked back since! Today we dive into 5 things you should delegate to find time for your goals. Are you ready? Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/5-things-you-should-delegate-to-find-time-for-your-goals-episode-142/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 04 Oct 2022 | Ep 163 | Why Simplifying Isn’t Enough... and How to Create an Intentional Plan that You’ll Stick to that Combines Both Life Balance and Goal Crushing | 00:39:39 | |
Hey Winner, How can I simply? I know we've talked about this quite a bit on the podcast, but it's so important to know that you don't have to go all in, you don't have to sacrifice everything, you don't have to be a hot-mess mom, you don't have to be everything for everybody. You need to know the season you're in, the capacity you have, what God has called you to, and you need to be willing to set some boundaries and create a plan to roll with it all. One way to do this? Asking (about literally anything you're doing — whether it's meal planning, driving to activities, working, cleaning, or anything else)... "How can I _____ simply?" Today I'm sharing an episode that aired on my friend, Sarah Dalton's podcast, Peace and Productivity. We had a great conversation about how to simplify, how to plan effectively for productivity but also balance, how to incorporate rest, and so much more. Sarah is the founder of Your Simply Big Life, an online community that empowers women to step out of overwhelm and live each day in alignment with their core values. She creates tools that help women lighten the mental load and create space in their lives for what matters most. She is passionate about helping women learn to find their unique balance and flow with both peace and productivity, and I encourage you to check out her podcast! If you want to learn how to be intentional in everything that you do, you don't want to miss this conversation. So let's dive in! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 31 Oct 2023 | Ep 218 | The Magic Formula to Growing = Taking Action that WORKS | 00:09:15 | |
Hey Winner, What is the magic formula to growth in your online business? Is there a secret to getting more done in the time that we have? How can we move forward in our goals without stress and hustle? It almost seems impossible, doesn't it? Well, there is a little secret (or maybe not secret) formula you can follow to make this happen including three things:
Let's talk about the importance of each one and how they'll "magically" help you grow! Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-218/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 28 Mar 2024 | Ep 244 | 4 ways to help others handle opposition & discouragement [DEVO] | 00:11:44 | |
Hey Winner, In Nehemiah 5 we notice that the Jews become discouraged once again and our struggling to build the wall of Jerusalem. They know the wall is for their own good and protection, but they're struggling to make means meet in the meantime. They're mortgaging their fields and even selling their kids to slavery to pay the debts they owed. The poor were being oppressed and charged exorbitant amounts o interest, which was, mind you, forbidden by the law of that time. This led to more disappointment for the Jews, and many were ready to give up. So what did Nehemiah do?
Let's talk about it! Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 13 Sep 2022 | Ep 160 | How to Create a Dream Alongside Motherhood and 3 Compelling Reasons it Will Make You a Better Mom | 00:18:12 | |
Hey Winner, Do you have a stirring in your heart that you just can't shake? Are you feeling God calling you to something but you're afraid because you're deep in the season of motherhood? Did you know you can have "AND?" You can be a good mom, and you can work toward a personal dream - and if God calls you to it, see it through! Today we're talking about 3 ways to create a dream alongside motherhood, and, more importantly, 3 compelling reasons WHY it will make you a better mom :) Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 17 May 2022 | Ep 144 | Your Story is a Legacy - 3 Simple Steps to Writing a Legacy Story for Your Children and a 10-Minute Plan to Get Started Today - with Rosanna Giacalone | 00:46:55 | |
Our children are our first mission field, and one of God’s greatest gifts to us. I bet just like me, you believe your children are one of your greatest accomplishments over any work or sports accolade. Whether they are biological, stepchildren, foster children, nieces or nephews, it’s important for us to leave a legacy for them. What better way than to write our story so they have it as a keepsake to look back on? My friend Rosanna doesn’t have her own children, but her nieces and nephews are just as precious, and through her time with them, she realized she wanted to teach others how to write their legacy stories for their families. Today we’ll be talking about 3 Simple Steps you can take to writing a legacy for your children, and Rosanna will also help us get started with a 10-minute plan. Yes, even you, as a mom with a full schedule, can make time to do this! Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 08 Apr 2021 | Ep 60 | Why Incorporating Mental and Strength Training into Your Race Training is a Powerful Combo | 00:35:57 | |
It wasn’t until after Wendy Braithwaite moved to Ottawa, Canada, that she started her running career. In 2012, the federal government was undergoing workforce adjustment, and she was counseling employees who had lost their jobs. The stress of the situation was overwhelming, and she started running to have an outlet to get out all the emotions from the day. In 2013 she ran her first half marathon. In 2015 she ran my first marathon, and in 2017 she ran her first 50km ultra marathon. Fast forward to today, she has completed 13 half marathons, 10 marathons, 1 ultra, and 1 Boston Marathon Virtual Experience. Her road to Boston started the day she crossed the finish line of her first marathon just over 5 years ago. She just missed the qualification cut off by 37 seconds. She knew she had it in her, and it lit a fire within that has brought her to where she is today -- an overcomer. The most impressive part is that she doesn’t let her MS keep her from doing what she loves, and she uses it as fuel to keep fighting! If you haven’t listened to the first part of this chat, I encourage you to go back to it, as she shares her story and how she overcame many struggles to hit her goal of a Boston qualification. She shares her heart and leaves it all out there for us. Are you ready to dive into the lessons she’s learned and the mindset that helped lead her to a Boston Marathon qualification and a personal best time at the virtual Boston race? FULL SHOW NOTES LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 17 Feb 2022 | Ep 120 | The BIG vulnerable reveal - A time I FAILED | 00:20:05 | |
Hey Winner, On Tuesday we talked about why YOU failed, so how about today I share about a time I failed! It's only fair... I'll link it back to the five key reasons we fail to hit our goals and how it affected me moving forward. I'm bearing it all for you today, mama! I'm getting vulnerable with you! Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 18 Apr 2025 | Day 5 - The Lazy Entrepreneur's Guide to Using Social Media as a Business Card with Tara Wagner | 00:50:25 | |
Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!) 👉 https://growwithoutsocial.com/ Want lifetime access + a ton of other bonuses worth $3,000+? Snag your VIP ticket here 👉 https://redhotmindset.com/gbws-vip-event-2/ If social media feels more like a burden than a blessing, this talk is for you. I’m talking with Tara Wagner, Accredited Small Business Consultant®, about whether you really need social media, how to use it like a business card (not a full-time job), and what she learned during a sabbatical from it all. It’s a refreshing take on marketing without the hustle! ⭐️ Tune in to hear:
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| 02 May 2023 | Ep 189 | Keys to ridding yourself of the ”so close” habit in your online business with Alicia Cohen | 00:37:52 | |
Hey Winner, Are you a culprit of the “so close” habit? If it would have taken you seconds to do something, but you didn’t quite do it because of the “lack of time” excuse… then you may just be a “so close” person. Eek! In the moment you believe you don’t have the time to do something. You say, “I’ll just do that later.” But you didn’t have 15 seconds to put that glass in the dishwasher? You didn’t have the time to change the toilet paper roll? Are you sure that’s what’s going on? And because we didn’t have the time, then tiny habits or tasks stack up and become mounds of overwhelm. The culprit isn’t lack of time – it’s lack of good habit formation. Which is good news for you and me because you can take steps to become a “do-it-now” type of person! To help us tackle this problem, I have my friend Alicia Cohen from Alicia Cohen Designs back on the show with me. Listen in to hear:
Together we’re going to look at 3 simple steps we can take to move from the “so close” type to the “do-it-now” type, which, in turn, will affect your online business in a positive way. Let’s learn how! Rooting for you ~ Gabe
FULL SHOW NOTES: episode 189 LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 18 Apr 2023 | Ep 187 | Is it possible to grow your business WITHOUT social media? What I miss (and don’t!)... | 00:21:13 | |
Hey Winner, What if I told you that you could get 3-5 hours a week back in your week with one simple change? What if I told you you could even gain back 1-3 hours a day by doing one simple thing? Turning off social media. But if you decide to stop using social media, can your online business still grow? Don't you need it to grow? Let's talk about the good and the bad of leaving social and how you CAN grow your business without it if you choose to. Rooting for you ~ Gabe
FULL SHOW NOTES: episode 187 LINKS MENTIONED IN EPISODE CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 16 Jan 2024 | Ep 230 | 3 Things I'm NOT Changing in 2024 | 00:12:59 | |
Hey Winner, You know the saying, "New Year New Me?" It can be fun to come up with all these ideas of what changing can do for us... but unless we're willing to actually create a plan and habits around them that actually fit into our lifestyle, we'll just quit on our "new me" aspirations. So, in light of that, I want to share with you three things I'm NOT changing this year. And, unless God tells me to change these things, it's not happening. Want to know what they are? Tune in to hear! Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 12 Oct 2023 | Ep 213 | Hurry... the Enemy to Spiritual Growth [slow down series] | 00:09:54 | |
Hey Winner, I invite you to join me on this journey of ruthlessly eliminating hurry. Now, that doesn't mean you can't have goals and dreams. It doesn't mean stop everything you're doing. It means stop being so busy that you're always in a hurry. Corrie Ten Boome put it near perfectly when she once said that if the devil can't make you sin, he'll make you busy. So true, right? Think about it... when we're too busy, we don't have time to sit and be still. We don't have time to help our neighbor in need. We don't have time for deep conversations or connections. We're just moving at lightning speed without too much intention trying to get it all done. We could say Jesus was busy too, but he was never in a hurry. We are called to work and be fruitful for the things that matter. You may have a full schedule, but it's when we are always in a hurry, always feeling behind, when it becomes our greatest enemy. The first thing we need to do is recognize the hurry. Then, slowly, we can do something about it. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 22 Aug 2024 | Ep 272 | Cultivating True Joy in Your Everyday Life [DEVO] | 00:07:07 | |
Hey Winner, In Nehemiah 11 and 12, we see that the wall has been completed for Jerusalem, and now it's time to repopulate the city. Moving to the city was a sacrifice for most because their livelihood was in farming, which is a bit harder to do in the city. But God gave them a variety of giftings for a reason. So that they could work together and compliment each other to do kingdom work. It's the same for us. God gifts us each with different skills or talents so we can build the kingdom together. Let's talk about it in this short devotional episode. Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 20 Sep 2022 | Ep 161 | Creating New Habits in Transitions of Life as You Continue to Work Toward Goals - Interview with Heather Pettey | 00:37:31 | |
Hey Winner, How does creating new habits in life’s transitions work as you go after your goals? Does it look differently as our kids get older and begin moving into their own independence? How do we handle the transitions and still think about the goals we have? New seasons require new habits (but they don’t mean you can’t set crazy big dreams!), and that’s what I get the privilege to talk to Heather Pettey about today! She believes that life is a long line of lessons, and in her opinion, it’s all about faith and good ol' common sense. Are you ready to talk about goals and life transitions? Let’s do this thing! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 14 Oct 2021 | Ep. 96 | Life after Childhood Trauma - Resolving the Past to Move Forward in Personal Relationships | 01:02:58 | |
Hey friend, today’s topic is pretty heavy. We are talking about some childhood trauma in the form of abuse, and I want to prepare you for that in case you have kids in the room and want to wait to listen to this when no little ears are present. This is a tough subject, but I also feel like it’s important to talk about. Joric McLean went through the unimaginable not only with his mom, but also with his stepmom from a very young age. His story is powerful. It will make you angry. It will make you cry, and it will make you feel all the emotions in between. We don’t go into detail about the trauma, but if you want to hear more about his specific struggle/victory story, I encourage you to pick up a copy of the Lemonade Stand 2 anthology. He told me no question is off-limits today, so we’re going to dive deep into his struggles, the mental shifts he made, how he made the best of the cards he was dealt, and the biggest lessons he learned from his childhood experience. We also talk about how to help our men open up about any trauma they may have encountered so our relationships can thrive and they don’t have to feel like they have to bottle up the pain and can move forward from their past into a thriving future. One of Joric’s missions is to encourage others to get help sooner rather than later so those old wounds of the past doing creep into adult relationships with spouses, partners, or kids. It’s important to resolve the past or at least come to grips with it so you don’t have to keep reliving it through current or future relationships.
FULL SHOW NOTES LINKS MENTIONED IN EPISODE
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 08 Nov 2022 | Ep 168 | All You Need to Be is the Good Enough Mom - Letting go of perfection as a working mom | 00:35:44 | |
Hey Winner, How do you do it? That is a question asked of working mamas. How do I balance a career and a family. Can I have both? Do I have to pick? I’m here to tell you that you don’t have to pick, and you can have both! Sometimes we have seasons where our work is a bit busier or our family life takes more of our time, but you absolutely don’t have to – and shouldn’t have to – choose. If you’re feeling called into the workplace, you can create a work-life balance that is sustainable for you. Does it come with challenges? Oh yeah. What doesn’t? Life is challenging! If you’re called to be a stay-at-home mama, that’s amazing! If you’re feeling called to the workplace or need to be in the workplace, God will provide a way for you to be both a good worker and a great mom. My guest today, Susan Landers, is an example of being able to create a productive work life and great medical career while also maintaining her faith and guiding her children while they grew up in church. Spiritual growth has been a beacon in her journey, as she has had her share of challenges, including suffering through an episode of postpartum depression at the age of 40 after the birth of her third child, and having to work with her husband through a crucial time in their marriage. Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 05 Sep 2023 | Ep 206 | Why You Shouldn’t “Make Things Happen” and What to do Instead with Natalie Burns | 00:37:16 | |
Hey Winner, You need to make things happen in your business. You need to make things happen in your home. You need to make things happen in your life… Have you heard that before? Success is you going all in and “making things happen.” But what if there were another way? What if we’d eliminate the overwhelm if we let up on control and choose to shift our focus on connecting with God, our family, and the process more than forcing things to manifest? What if we shifted our perspective that success isn’t the end result, but it’s actually a part of the process? Today Natalie Burns and I are diving into why you shouldn’t just try to make things happen and what the greater purpose is in what you do – in your home and in your business. I know you're going to love this conversation! Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-206/ LISTEN TO HEAR:
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CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 16 Jul 2024 | Ep 265 | How to Set up Your Social Media Accounts to be Offline with Samantha Harris | 00:24:48 | |
Hey Winner, Okay, friend, you know I get on a soap box about not having to rely on social media for your business. You know I’m not really on social media at all anymore, not even for personal things. BUT… what if you want to be, but you just don’t want it to suck away all your time in your day? Honestly, my mission is for you to grow your business in a way that works for you, and that means that if you love social media or you want to be on it, then you should. BUT... let’s do it simply, with less stress, without relying on it as the only marketing tool. And that’s what we’re going to dive into today with my friend and mastermind buddy Samantha Harris who is a sales strategies I've learned a ton from over the years. Today she's walking us through how to optimize your social media accounts to be offline, we’ll work through her 9-post method, and we’ll touch on how to automate and outsource your interactions. Rooting for you ~ Gabe
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CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 11 Mar 2021 | Ep 54 | Three Steps to Hold Loosely to Our Kids // Thursday Tidbits | 00:20:36 | |
Today’s Thursday Tidbits plays off idols in our lives and how to avoid them. One way to avoid creating idols is to hold things we love loosely - hold our kids loosely, hold our finances loosely, hold our passions or hobbies loosely. When we hold on too tightly is when these things can consume us and turn into idols that control us. Today we’re going to talk about this in relation to our kids. I’m sure we’ll discuss the other topics further in other episodes, but there’s enough to talk about just in this one area.
FULL SHOW NOTES https://redhotmindset.com/three-steps-to-hold-loosely-to-our-kids-thursday-tidbits-episode-54/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 06 Jun 2023 | Ep 194 | 4 Key Indicators That You’re Cut Out to Be a Coach | 00:15:30 | |
Hey Winner, Ready to turn your knowledge into income and start your own business? Unsure about where to begin or what to sell? Consider starting a coaching business! Coaching is a simple and effective way to enter the online space, build income, and create opportunities for passive products. With countless niches and a personalized approach, coaching helps individuals gain clarity, set goals, and develop strategies for success. It's not an overly-saturated market, and you can tailor your business around one central theme and target customer. From sports coaching to mental training, business coaching, or life coaching, the possibilities are endless. Join me as we explore the 4 key indicators that prove you're cut out to be a coach. Don't miss this episode if you're feeling the calling! Rooting for you ~ Gabe
FULL SHOW NOTES: episode 194 LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 14 Jan 2025 | Ep 298 | You Can Land Podcast Interviews with Ease and Confidence with Nina Macarie | 00:46:46 | |
Hey Winner, So, you’re ready to pitch yourself to be a guest on others’ podcasts… You know it’s a great way to gain visibility for your business… but you’re unsure of how to craft a pitch that will get noticed. It’s a little scary putting yourself out there, but once you have a simple framework, and you start doing it, it gets easier and easier! Nina Macarie is here with us today to share her 5-step PITCH framework that will get you booked on podcasts that fit your target niche and bring value to their audiences. She’ll help you learn how to prep your message, pick who to pitch to, tailor each pitch, and create a system for pitching that works for you. Rooting for you ~ Gabe
LISTEN TO HEAR:
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 15 Oct 2024 | Ep 281 | How to Transition Your Business to Marketing Without Social Media with Andria Singletary | 00:32:03 | |
Hey Winner, You’re feeling the pains of being on social media, you’re spending hours there without too many results to show for it. It’s draining your energy, taking your time, and you’re wanting something different. I get it. I’ve been there! So, how do you make this transition if you’re ready to market your business without social media? Andria Singletary is here today to share signs it’s time to transition away from social media as a marketing strategy and how to decide if you should completely step away from social media or just use it less in your business. She’ll walk us through her 4-step process for transitioning to marketing without social and how to navigate the mindset drama that comes up when deciding to rely less on social media for your business. This is going to be an action-packed session, so buckle up and get ready to learn! Rooting for you ~ Gabe
LISTEN TO HEAR:
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 20 Jan 2022 | Ep 112 | Letting Go of Offense and Embracing a Full Life // Interview With Faith Speaker Trish Rousu | 00:59:13 | |
Today's guest is extra special to me. She is a cherished friend, one of my besties, and a part of a group of friends we affectionately call the "Hot Moms." Yup, that's we we call ourselves ... Trish Rousu has felt called to serve the Lord her whole life, even in the seasons she was running from Him. Currently, she works in youth ministry and is passionate about watching the students grow in their faith and to see many of them move on and lead their generation in building the kingdom of God. We dive into her struggle/victory story of overcoming offense in her life. It stemmed from a specific time in her life when she was hurt by the words of some she trusted most. It put her in a downward spiral and left her trusting no one and feeling really alone. She shares both her breaking and turning points and how she pulled herself out of the dark hole she felt she was in.
FULL SHOW NOTES https://redhotmindset.com/episode17/ LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 23 Feb 2021 | Ep 49 | How a No-Quit Attitude Led One Runner to a Strong Boston-Qualifying Finish // Interview with Shannon White | 01:02:01 | |
Today’s mother runner doesn’t know how to quit, and that’s a good thing, because years of resilience and determination landed her with a bid to the 2020 Boston Marathon, and today we get to hear all about her journey to get there. It took about 6 years, 28 marathons, and a couple major setbacks to do it, but she did, and the best part of the experience is that she gets to set the example for her girls on how to persevere. Shannon White lives in Minnesota with her husband of 20 years and their four girls, ages 15, 13, 11, and 9. She works full time as a CT Tech on overnights at HCMC, a level one trauma center in Minneapolis and also works as a casual employee at three other hospitals and a radiology outpatient center.
FULL SHOW NOTES LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 21 Jan 2021 | Ep 40 | How Stepping Out of Her Comfort Zone Got This Mother Runner to Her Goal // Interview With 2020 Boston Marathon Qualifier Jen Bergstrom | 01:01:45 | |
Today we continue our Boston Marathon series. I'm hosting moms who qualified for the 2020 Boston Marathon, which was postponed to September and eventually canceled altogether. These women are resilient, and I'm excited to share their struggle/victory stories and why the 2020 Boston Marathon would have been their victory run. I was inspired to do this because I know how disappointed I was hearing the news of the cancelation when you work for years toward a goal only to have it ripped away from you, it can be devastating. We can't always schedule our circumstances, but we can choose our attitudes toward them, and these runners have chosen to use this disappointment to propel them forward in new goals. Today's guest didn't start her running journey until her 30s post children. She attempted a few times throughout her life, but it never gained attraction. She never planned to even run a marathon, and now she has seven under her belt, including three BQs, but this year would have been her first Boston Marathon. She's had to work through multiple injuries and figure out how to get her training in with a busy family and work schedule. Sometimes we push our goals to the side because we think we can't have both a good family structure and a big goal, but Jen proves you can have both, and by the end of this episode, I think you'll be itching to develop a big goal for yourself if you don't have one already. Let's get chatting!
LISTEN TO THE FULL EPISODE TO HEAR
FULL SHOW NOTES https://redhotmindset.com/episode23/ LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 03 May 2022 | Ep 141 | Change How You Set Goals - 3 Tips for Setting Realistic, Doable Goals in Motherhood | 00:15:58 | |
Hey Winner, Think about how you've set goals in the past. Have you followed a certain method? Have you set huge, monumental goals that you didn't even believe? Did you set monetary goals or numbers-based goals that may not have been in your control? Well, I have done that too. I began my journey of setting goals thinking I had to set outlandish goals that seemed completely impossible. Granted, I love big dreams, and we should imagine huge, but that is not how to set the best goals that will take you to the finish line. So, today, I want you to forget about everything you've learned about setting goals, come into this episode with fresh ears, bring a notebook and pen, and let's talk about the best way to set goals that you are confident in and that you will put the action toward. These are the best kinds of goals! Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/change-how-you-set-goals-3-tips-for-setting-realistic-doable-goals-in-motherhood-episode-141/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 05 Sep 2024 | Ep 275 | How the Book of Nehemiah Points Us to the Gospel [DEVO] | 00:08:39 | |
Hey Winner, As I conclude this devotional time in the book of Nehemiah, we see that it points to the gospel and the good news and hope we have in Jesus. You may be in a season of waiting right now, but know that's not the end of the story! God was faithful to his people back then, and he remains faithful to us now. We just need to accept his gift of grace. We just need to prioritize time with him. Let's talk about it in this short devotional episode. Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 06 Feb 2024 | Ep 233 | Why it's Important to Revisit Your "WHY" Every Season | 00:12:32 | |
Hey Winner, I had a student ask me a really good question the other day, and it made me take a step back and to think again about why I'm doing what I'm doing. He asked, "I know that in your podcast you talk about the importance of your kids seeing you win. I also know that in Finish Line Goals you talk about the Boston Marathon. I wonder what your next goals are now that you have already been winning with your business, your kids are getting older, and you already ran the Boston Marathon? So what are your next goals and even the big goals? What is your why behind them?" Want to know the answer and how you can really dig into your big dream and your big why? Then listen in! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 17 Jan 2023 | Ep 174 | Pursuing Perseverance - How to Stick with Your Plan UNTIL You Succeed | 00:44:45 | |
Hey Winner, It's the new year, and I'm sure you have made some new goals for yourself. Maybe you've already created a plan for how you're going to accomplish those goals. But now, it's time to put the action behind that plan so you can see progress and find finish line goals. Over the next several weeks, I'm sharing a series of podcast episodes that my business mentor and I recorded for her podcast, Work Less Earn More. Gillian Perkins is the founder of Startup Society, an entrepreneurial community membership focused on helping you start and grow an online business. She also hosts an entrepreneurship-focused YouTube channel with more than 600K subscribers. Gillian works closely with online business owners and aspiring entrepreneurs, teaching them how to develop passive income and flexible lifestyles. She provides expertise in creating and launching digital products. I've had the privilege to be a success coach for her programs, and I've learned so much about business and life from her. Because of this, I'm excited to share these episodes with you. If you're interested in turning your passion and purpose into impact and income, I encourage you to check out Startup Society! It's a great, budget-friendly way to get started with an online business. I love working inside there, and if you've been thinking about working with me, this could be a great option! Today Gillian and I are having a conversation about how to stick with your plan until you succeed. We dive into what perseverance is and why it's an important part of the process. As you listen in today, you'll hear about...
FULL SHOW NOTES: https://redhotmindset.com/pursuing-perseverance-how-to-stick-with-your-plan-until-you-succeed-with-gillian-perkins-episode-175/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 15 Feb 2024 | Ep 236 |The ONE Formula You Need for Allowing God to Lead Your Life and Business [Devo] | 00:07:17 | |
Hey Winner, We are called to pray fervently, and God is and will be working in the background, but we have a role to play too. Waiting is an action verb. In waiting for the Lord's answers or the, "Yes, go!" we can be planning what the next steps are, and, along the way, God will confirm them (or change them). We need to be in motion for God to move us in the direction he wants us to go. Fervent prayer + proper planning + getting in motion where you are now + being attentive and flexible = allowing God to lead your life and business Let's talk about this! Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 15 Aug 2023 | Ep 203 | Learning to Dream with God - and Allowing HIM to Take the Wheel with Rashidat Odeyemi | 00:45:36 | |
Hey Winner, Joseph was a dreamer, and God used him. He had no idea why he was dreaming about bundles of wheat bowing down to him, but he did trust God enough to let Him lead. And because of this, he helped his country in dire need, in the midst of years of famine. He became a local hero because he partnered with God in his dreams. Now, we could go one of two ways. We could completely take the wheel and make things happen on our own, depending on our own plans, and being rigid about carrying them through. We could also go the opposite direction and continue to wait with the ideology that we have to stand still until we hear God move us. But what I’ve come to realize is that God won’t move the unmovable. There needs to be a balance of us in action – faith is us in motion, after all – and also us being willing to let God steer the course. When we mesh the two, action and partnership with God, then our dreams will line up with God because He’ll make his desires ours, and we’ll have a beautiful melody. I felt like this was important to talk about right now in a culture of self-love and self-dependence and self-motivation and self-self-self. My friend Rashidat learned this important lesson along the way of building her own business, and we dive into being a part of the conversation, but following God’s lead in our lives and businesses. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-203/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 14 Nov 2024 | Ep 286 | The #1 Reason an “ALL-IN” Mentality Will Keep You from Hitting Your Goals. | 00:14:27 | |
Hey Winner, Go big or go home… you need to be all in… focus, focus, focus. What if it didn’t have to be that way? What if it didn’t have to be all in or nothing? What if you could fit your goals into your life without sacrificing other important things to achieve them? I’m here to tell you that the all-in mentality can actually prevent you from hitting your goals – it may seem counterintuitive at first, but it’s actually rooted in several psychological and practical factors. There are definitely seasons of hustle, but that’s all it should be, a season. If it’s longer than that, then it will lead to burnout and unfulfillment, and you’ll start regretting your goals or seeing them as the enemy. Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 26 Oct 2021 | Ep 98 | How Many of These 10 Ingredients Are You Adding to Crush Your Goals? | 00:31:04 | |
These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results. Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success?
FULL SHOW NOTES https://redhotmindset.com/episode15/ LINKS MENTIONED IN EPISODE
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 30 Aug 2022 | Ep 158 | Do I Have to Go All In with My Goals in Order to See Them Through? | 00:14:04 | |
Hey Winner, You need to be ALL in... Every waking moment is spent on your goals... You need to live and breathe your goals... All habits and routines need to center around your goals... Otherwise, you're not going to make it! True or False? Well, today we're going to dive into this thought process and decide if you NEED to go ALL in to see your GOALS through! Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/ep-158-do-i-have-to-go-all-in-with-my-goals-in-order-to-see-them-through/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 30 Nov 2021 | Ep 105 | Teaching Our Kids to Learn // How the Circle of Learning Incorporates Knowledge, Understanding, and Wisdom | 00:54:07 | |
As a homeschooling mama (now only one of my kids since the younger two are trying out a full-time charter school this year), teaching our kids how to learn is quite a passion of mine. I want them to understand how to learn, how to think, how to create. I don’t want them just to be taught what to learn, what to think, or what to create. When we instill a love of learning in our children, then I believe they can learn anything! There are some foundations we can put into place to help them do this, and my main goal for my boys in their education is to help them become life-long learners. If we dive deeper, learning is a Biblical thing! God wants us to grow in knowledge, understanding, and wisdom. My guest today, Aaron Brewster, is an expert at training parents how to teach our children to learn, so I’m excited to have him with us today. We’re going to discuss the Circle of Learning, which includes that Biblical aspect of knowledge, understanding, and wisdom. RESOURCES MENTIONED Aaron's website: TruthLoveParent.com Connect with Aaron on social media: https://www.truthloveparent.com/social-links.html Resources for our community: https://www.truthloveparent.com/redhot.html CONNECT WITH ME Facebook: https://www.facebook.com/groups/4mindfulmamas | |||
| 04 Mar 2021 | Ep 52 | How to Identify Idols in Your Life // Thursday Tidbits with Michelle Landrum | 00:24:21 | |
Today’s topic is about idols in our lives, and sometimes it’s hard to see them because they may not always be a physical statue! They could come in many forms - money, career, kids, marriage, and so on. I know you’ve been on a journey of revelations with this topic and revealed and released plenty of idols in my own life. I'm excited to bring back my dear friend Michelle to help us with this topic! Michelle Landrum is a wife, mom of 5, and a Certified Natural Health Professional who homeschools her kids. She was a corporate executive with experience in customer analytics, marketing, and technology. Michelle has a diverse set of experiences and wants to share the things she’s learned along her journey in hopes that it inspires and empowers others to live victoriously. Thursday Tidbits are short and sweet episodes filled with tangible tips you can implement immediately! My goal with these topics is that you can use them to fuel your growth as you focus on being intentional in every area of your life. Let’s get into today’s Thursday Tidbit.
FULL SHOW NOTES LINKS MENTIONED IN EPISODE
CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 03 Jun 2021 | Ep 72 | 6 Easy Steps to Plan Financially for the Unexpected | 00:33:47 | |
What do you do if the unexpected happens and you’re not set up financially to handle it? Wendy Labat’s story she shared Tuesday is the perfect example of how having proper protection in place prevented her from seeing financial ruin. One illness, one injury, can ruin your family financially. So today, I’m bringing Dr. Wendy back on the show to share more about why it’s important to plan financially for the unexpected, and she’s giving us a few golden nuggets on how to do that. Thursday Tidbits are short and sweet episodes filled with tangible tips you can implement immediately! My goal with these topics is that you can use them to fuel your growth as you focus on being intentional in every area of your life.
FULL SHOW NOTES https://redhotmindset.com/6-easy-steps-to-plan-financially-for-the-unexpected-episode-71/ LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 07 Nov 2023 | Ep 220 | Dream Plan for the New Year with Me & Polly Payne! | 00:32:44 | |
Hey Winner, We’re coming up on the end of the year, and I’m wondering if you are taking any time to dream? Are you thinking about what 2024 could bring? Are you making any plans? Setting any goals? Or are you stuck in the grind of the day-to-day and don’t know how to let yourself dream? If you’re in either of those categories, this episode is for you. We’re going to break through some barriers to dreaming and create some plans for the new year together. And to do this, I am bringing on the fabulous Polly Payne, the CEO and founder of Horacio Printing. I figured who best to bring on the podcast to end this year strong than one of the biggest dreamers out there! You’re not going to want to miss our conversation, so grab a paper and pen, and let’s do some dream planning together. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-220/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 18 Oct 2022 | Ep 165 | WHY You NEED to Wake Up to Your Goals, NOT Your Cell Phone! | 00:15:57 | |
Hey Winner, I have a question for you. What’s the first thing that you do in the morning? For many, the answer to that question – even before they head to the bathroom – is to pick up their phone that is right next to them on their nightstand. However, as soon as you reach for your cell phone and check your emails and social media, you have said no to yourself and yes to everyone else. Your wake time is important for you. It’s a time to get yourself ready for the day ahead physically, mentally, and spiritually. When you say yes to yourself in the morning, you can be better equipped to serve others throughout the day. I want you to wake up to your goals, not your cell phone, and in this episode, I’m going to share a few tips on how to do just that! Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/dont-wake-up-to-your-cell-phone-episode40/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 14 Jun 2022 | Ep 147 | How God Can Use Your Battles and Breakthroughs to Help Others Create Their Beautiful Stories - with Quadruple Amputee Wendy Wallace | 00:47:31 | |
Does gratitude initially come to mind when you face trials? Are you thankful for the challenges you’re walking through right now? Can I be honest? Me neither… I mean, who wants to go through these challenges? Who naturally is grateful for pain? I know I tend to go into that self-pity, woe-is-me attitude without even thinking about it. Life is hard! Well, my friend Wendy has gone through obstacles most of us will never ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ Create your Intentional Purpose Plan - for coaching details, head to redhotmindset.com/coaching -- BOOK HERE Mind Over Marathon: Taking Goals from Start to Finish in the Race of Life -- https://redhotmindset.com/mind-over-marathon/ Victory Run: Turning Trials into Triumphs -- https://redhotmindset.com/victoryrun/ Simplicity & Motherhood Community: https://www.facebook.com/groups/4mindfulmamas Website: https://redhotmindset.com Instagram: https://www.instagram.com/gabecox_redhotmindset/
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| 19 Apr 2022 | 137 | Find “ME” Time for Your Goals by Getting Started with a Simple Morning Routine - with Cason Schulze | 00:38:33 | |
I have a confession to make. I AM a morning person! My natural clock wakes me up early, so creating a morning routine was something I learned to do early on. BUT, I know many of you mamas are in a season of life where you’re staying up late or maybe even getting up a few times a night with littles, and you don’t want to set that alarm any earlier than you have to. My friend Cason was the same way. She tried for years to be a morning person and wake up an hour earlier than she needed to, but she could never stay consistent with it – which ultimately led her to feeling like a failure. But, she found out a little secret. The key for her to maintain a morning routine was to start small and build from there. Cason Schulze is a wife, girl mom of 3, speaker, mentor, and host of Her Pursuit, a top-ranked podcast for moms. She helps moms simplify routines to create more time for themselves. She does this by equipping moms with tools to create an intentional life they're proud of so they can confidently show up as the women and mothers God created them to be. Cason believes when we partner with God and take tiny steps of action, our lives will be transformed and reflect the abundant life God promises us, regardless of our season in motherhood. If you’re looking for ways to find more time for yourself, then keep on listening! Let’s step into the fire with Cason! Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 01 Apr 2025 | EP 7 | The Secret to Getting More Done Without Doing More | 00:22:12 | |
Ever wonder how some people seem to get so much done without sacrificing everything else? The secret isn’t hustle—it’s focus and sustainable habits. In today’s episode, we’re diving into the final four steps of crafting a personalized goal strategy, so you can achieve your goals without burnout or overwhelm. ✅ Learn how to take action without overloading yourself ✅ Discover how to evaluate and adjust so your goals grow with you ✅ Find out why your community matters and how to surround yourself with the right people ✅ Gain practical tools for perseverance, so you can see your goals through If you’re tired of hustle culture and ready to pursue your God-given dreams with peace and purpose, this episode is for you!
New to the podcast? Start here: https://redhotmindset.com/podcast-start/
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ | |||
| 22 Apr 2022 | 138 | Creating Systems and Routines Around Your Goal - How to Get to the Finish | 00:19:52 | |
Hey Winner, Having a goal is a great thing (and I want you to have one), but without some systems or routines in place to create the space for you to work on it, you may never get to the finish line you were hoping for. I remember back to early motherhood when I first began really dreaming again and creating goals around those dreams. I always felt so disorganized, and all I wanted was to find a way to change that so I could find time to do something for myself and focus on a goal that could make an impact. I knew I had just as much time as everyone else, but I had a hard time creating systems or routines that could help me accomplish this. Over the years, I've figured out a few things and really dedicated myself to understanding how to create systems that work for the busy motherhood season I'm in, and now I want to share them with you. What do these systems look like, what are the top 3 I recommend having, and how do you set something up like this? Well, stick around, because that's where we're going today. Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 06 Jun 2024 | Ep 258 | With Grace and Mercy God is Calling Us Back to Him [DEVO] | 00:05:42 | |
Hey Winner, The Israelites took the good gifts God gave them, but they rejected the giver. How we do that too, don't we? We forget what God has done for us. We chase after idols or things of this world. Promotion, money, entertainment. We forget to run to the giver who gives these good gifts. And, even so, he's still standing there with open arms for us, waiting for us to return to him. He doesn't turn his back. Yes, he does discipline us when we need just like any good father would do. But He's standing there with grace and mercy calling for us, longing for us. So what path do we choose today? Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 16 May 2023 | Ep 191 | How to legally protect your business when you’re just getting started online with Andrea Sager | 00:33:22 | |
Hey Winner, So many questions when you get started online as a business owner! The legal mumble jumble leaves you wondering if you should actually do this thing or not! When should I register my business? Do I need a contract if I'm providing a service? What's the difference between a trademark and a copyright, and how do I know if I need either? What do I do if someone is copying my work? The list goes on… Well, I’ve done many of these things, but I’m not a lawyer, so I’m not able to give legal advice. Because of this, I sought out someone who could! My guest today is an expert in law and is going to answer all these juicy questions! Andrea Sager is an author and the CEO and founder of Legalpreneur, a legal tech startup that focuses on offering affordable legal services to businesses of all sizes. While working at a corporate firm, Andrea noticed a gap in the legal industry – no one was catering to the small, innovative start-up brands dominating her social media feeds. As a serial entrepreneur, she knew firsthand the importance of building a business with a solid legal foundation. However, she also knew that many new businesses simply did not have the funds. That realization led to the development of Legalpreneur. Because legal services should be accessible to everyone. In addition to running her company, Andrea is a mom of two in Houston and is passionate about all things health, wellness, poker and business. This episode is jam packed with insight and information, so get those notebooks and pens ready so you don’t miss a thing! Rooting for you ~ Gabe
FULL SHOW NOTES: episode 191 LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 23 Nov 2021 | Ep 104 | Diet Mentality vs Food Freedom as a Christian // Finding Your Worth in Jesus | 00:32:21 | |
Last week Cat Sharp shared her food freedom story going from binge eating to finding her freedom and worth through Christ, not through diet. It was such a powerful story, so if you haven’t yet, I encourage you to go back and take a listen so you can know where we’re going today. I’m bringing Cat back on to help us learn how to eliminate the diet mentality for good and to find food freedome ourselves. After decades of yo-yo dieting, emotional eating, and binge eating, Cat Sharp stopped seeking answers in the world and started seeking them in God’s Word. As a result, Cat has lost over 100 pounds and is now a Certified Life Coach with a passion for helping Christian women break the shame of the diet cycle and find peace and health in their bodies. She believes that the principles of caring for our physical bodies are beautiful, mini representations of the concepts of discipleship. She loves to help her clients see the bigger picture of what glorifying God in our bodies truly means.
RESOURCES MENTIONED
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 07 Jun 2022 | Ep 146 | Taken Off Course - Why Trials Come and What We Can Do about It | 00:32:58 | |
Hey Winner, I was on top of my running game, near my peak, after qualifying for the 2020 Boston Marathon. Then a short two months later, all that changed when I accidentally slipped on black ice and badly broke my ankle. I went from having surgery to spending three months completely off my foot, another three months without exercise, and six more months of learning to run again. I’ve learned throughout that painful process that injury is a form of loss. The grieving process isn’t limited to death; it could show up in any major transition or trying circumstance. As I contemplated writing my latest book, Victory Run: Turning Trials into Triumphs, I wondered how a broken ankle could offer an impactful message, but as I walked out my own injury, I realized the significant changes and transitions it caused in my life. How we walk through the grieving process is individual to each of us, but when we recognize the stages we are in, it is easier to fight through the pain and get to the other side. Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/taken-off-course-why-trials-come-and-what-we-can-do-about-it-episode-146/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 28 Feb 2023 | Ep 180 | 3 Ways to Determine Your Spiritual Gifts and Why KNOWING Them Matters for Your Online Business | 00:24:23 | |
Hey Winner, We all have different giftings... the skills we hone and the talents we possess... they all stem from the very purpose God placed us on this earth to do - further His kingdom. But we do this in different ways, and it looks different for everyone. Some very literally are called to the mission field in other countries. But, many times, we further God's kingdom right where we are. In our work. In our homes. In our businesses. In our giving. In our actions. In our words. In what we don't say. Today I want to talk about these gifts, what they are, and how to know which you may have. In the next few episodes, we'll chat about how you can turn your spiritual gifts into goals and how to use your gifts in your business for the glory of God. I'm really excited about this series, and I hope it blesses you and encourages you that you were made for such a time as this and that God wants to use you and the gifts that He gave you.... all you need to be is willing. Rooting for you ~ Gabe
FULL SHOW NOTES: Episode 180 LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 21 Jan 2025 | Ep 300 | SEO Tips for Writing Blogs That Google (And Users!) Will Love with Kirsten Gollier | 00:40:45 | |
Hey Winner, Do you get frustrated with Google and wonder how to write quality articles that get noticed? Are you producing a ton of written content for your blog, but you just don’t seem to gain traction? Well, alongside talking about why blogging trumps social media marketing all day long, Kirsten Gollier is here with us today to talk about the 9 keys to writing blog posts Google and users will love. Rooting for you ~ Gabe
LISTEN TO HEAR:
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 22 Feb 2022 | Ep. 121 | But God! From Bed-Ridden to Successful Entrepreneur - One Mom’s 7-Year Journey Fighting a Painful and Chronic Illness | 00:29:33 | |
What if you were told you could never do your favorite activity again? What would this do to you? Would you have something else to fill the void, or would it wreck you? Stephanie Corder faced this fact 10 years ago while fighting a chronic disease that left her bed-ridden. She spent seven years in bed, using a wheelchair, walker, leg braces, and canes trying to fight this painful condition she was experiencing. What made the difference? How did she go from bed-ridden to a successful business owner? What were the trials she faced throughout her journey, and how did she overcome each one? Her story is inspiring, and I know you’re going to take something away from it, so let’s step into the fire with Stephanie!
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 11 Nov 2021 | Ep 101 | Surprise!! Special Announcement You Won‘t Want to Miss! | 00:09:36 | |
Okay, I have a short and sweet treat for you today, but I have an announcement to make. Something fun is about to happen! Are you the least bit curious what it is? Tune in to find out :) Hint: It has nothing to do with Red Hot Mindset... P.S. SHHHHHH - Don't tell my dad... It's a secret!
RESOURCES MENTIONED IN EPISODE What time and channel is Wheel of Fortune on for me? https://www.wheeloffortune.com/watch CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 08 Apr 2025 | EP 8 | Simple Shifts to Slow Down and Get Back on Track with Your Goals | 00:12:20 | |
Feeling overwhelmed by life’s busyness? Struggling to stay focused on your goals while juggling everything else? You’re not alone! Today, we’re tackling the distractions that pull us away from our God-given purpose and learning how to slow down, set boundaries, and realign with our priorities. In this episode, I’ll walk you through: ✅ How to recognize the distractions that are keeping you stuck ✅ Practical ways to set boundaries and reclaim your time ✅ The power of reconnecting with your goals and simplifying your focus ✅ Why mindfulness and faith-based reflection help you stay on track It’s time to ditch the overwhelm, refocus on what truly matters, and create space for God to guide your steps.
New to the podcast? Start here: https://redhotmindset.com/podcast-start/
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ | |||
| 08 Feb 2024 | Ep 234 | Impatient? Wanting Answers and Direction Now? What to Do While Waiting [Devo] | 00:08:11 | |
Hey Winner, Before Nehemiah went to the king and gave his request to leave to help God's people, he prayed and fasted for four months. I've been meditating on this for how we are so rushed and wanting answers quickly, but God is patient and wants us to trust Him and to come to him in prayer. Not just once, but fervently. What does that mean for us and our goals? How can we model after Nehemiah in his prayers and planning? Let's talk about it! Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 10 Oct 2023 | Ep 212 | 2 Key Routines You Need to Eliminate Stress and Overwhelm for Your Goals with Toni-Ann Mayembe | 00:28:43 | |
Hey Winner, Are you working to grow your online business but feeling stressed and overwhelmed with the too-much-going-on? Are you juggling work, home, and your business? Are you feeling like you have to constantly choose between family and work? Are you still feeling the constant pull to continue slaving away to social media but it’s bogging down your time? Let’s talk about it! To help me out with this, I have my new friend Toni-Ann on the show, and she knows what a packed schedule is like. She is a full-time dentist, a reservist in the Navy, and the podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. And she’s going to not only share her experience going “off-grid” from social media, but also two key routines that she’s implemented to eliminate the stress and overwhelm so that she can make progress on her goals – and she helps others do the same thing. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-212/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 05 Dec 2024 | Ep 291 | Distracted by life’s busy activities? How to slow down and get back on track with your goals | 00:13:50 | |
Hey Winner, Are you facing doubts about your journey or feeling stuck in your current path? Feeling distracted by all the things going on in your life? We’ve all been there, I promise. Today, let's unpack three transformative questions that can guide you in deciding whether it’s time to pivot or to press on with new purpose. These questions are designed to bring clarity, peace, and direction, helping you align your goals with God’s will so you can confidently move forward. Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 16 Mar 2021 | Ep 55 | Overcoming Food and Body Issues and Finding a Peaceful, Healthy Relationship with Food // Interview with Erin Todd | 00:28:13 | |
I have a special guest with me today to share her transformation story with you. She’s a recovering perfectionist and chronic dieter, has battled an eating disorder, and even hit her weight loss goal but learned that it failed to satisfy her. She had a spiritual awakening in 2017 where God showed her that dieting was an idol, and today we talk about that awakening, what surrendering that idol was like and how it’s changed her life.
FULL SHOW NOTES LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 23 May 2023 | Ep 192 | What’s the difference between Godly desires and worldly desires? 5 keys to knowing you’re on the right path | 00:23:45 | |
Hey Winner, In this episode, we are discussing the topic of Godly desires versus worldly desires and how to know if you are on the right path toward fulfilling your purpose. We will explore the five keys to discerning God's will for your life and provide practical tips for implementing these keys in your everyday life. I hope that this episode will encourage you to reflect on your desires and seek God's guidance as you pursue your passions and purpose. Rooting for you ~ Gabe
FULL SHOW NOTES: episode 192 CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 25 Mar 2022 | Ep 130 | Overcoming Idols in Our Lives - Letting Go of Emotional Holds and Physical Appearances and Finding My Identity in Christ | 01:24:49 | |
This episode is an interview I did on Thad Riley's podcast where we go deep into my own struggles with identity and the idols of appearance and exercise. It's real and raw and vulnerable. If you have or are struggling with identity, if the world is pressuring you to be someone you're not, OR IF YOU HAVE A DAUGHTER this episode is for you! It's longer, yes, but I promise you it's worth the listen. Are you ready to let go of who the world says you are and listen up to who God says you are? RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 29 Oct 2024 | Ep 283 | 3 Baby Steps to Accomplish Any Goal in the Next 60 Days | 00:32:53 | |
Hey Winner, On today’s episode, we’re talking about the last 60 days of the year and how crucial it is to finish strong. Maybe it’s your health, your finances, writing a book, going back to school, growing your online business, or just keeping your car clean, whatever the goal, we’re talking about sticking to your goals and finishing strong. Join Stephanie Pletka from Motherhood Mindset and I as we dig deep into this topic. We’re 60 days out from 2025… what are you going to do to finish strong? Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 26 Sep 2023 | Ep 209 | Build your business in the time you want to with these 3 crucial to-dos | 00:14:21 | |
Hey Winner,
Recently I was talking with one of my coaching clients, and she was feeling the overwhelm of too much on her plate and feeling like she'll never get back down to the 10-15 hours a week of work that she would like to be at.
She added a few too many projects and a few too many collaboration opportunities that she couldn't keep up with the maintenance of her business and fit it all in. On top of that, she had a season change as well that she didn't fully get to embrace because of all she found she had to do with work. I encouraged her to take the time out that she needed to, but every week she found herself working more and falling into that grind.
From an outsider's perspective, I could see some of what was going on, and I told her, "You can build your business in the time you want to IF you're willing to work in that amount of time."
Let's talk about it!
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-209/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 16 Feb 2021 | Ep 47 | How One Successful Career Woman Turned Entrepreneur // Interview with Wealth Mentor Lisa Williams | 00:45:25 | |
Maybe you’re like me, and in every job or role you’ve held, you have felt something missing, or you’ve just longed to have something that’s your own. I’ve only ever known working odd jobs and multiple of them as my husband and I navigated our way through early adulthood and parenthood. My most stable and longest-lasting job was in the restaurant where I started as a host and worked my way up to restaurant management (which actually was a fancy way of saying, “I’ll pay you for 40 hours, but you’ll work for 60+, and we will own your schedule and your time”). Don’t get me wrong, I actually loved what I did. I think a part of me thrives in the chaos and fast-paced environment a restaurant brings, but something was missing. I wasn’t feeling fulfilled, and I felt God had another calling on my life. If that’s you today, listen in, because my guest today is going to bring the fire and share her story of leaving a very stable corporate career to build her own business and inspire others to do the same. You can find joy right where you’re at, in whatever season or job you are in, and you’re called to do that. If you are in a season of motherhood, embrace that gift! If you are in a season as a working mom, be intentional with the time you have and be an example in your workplace and home. Learn to live joyfully where you are, and work to get where you feel God is leading you next. Lisa Williams is an Alaska girl, born and raised, married with three kids, is a life-long learner, loves to travel, and sings in a praise band.
FULL SHOW NOTES LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 17 Sep 2024 | Ep 277 | How to Train Well for the Marathon Called Life | 00:35:00 | |
Hey Winner, I'm sure you know the saying, "Life is a marathon, not a sprint," right? Well, friend, it's true! We are training for life just like you'd train for a marathon. It takes getting uncomfortable, uber dedication, a training plan to climb the hills, incorporating rest days to refuel, and fueling yourself for energy. This is such a great metaphor for life because we require those exact same habits in training for life. So let's chat about how to train for the marathon of life in a healthy, stress-less, and purposeful way! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
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| 01 Aug 2023 | Ep 201 | 5 Steps to Stay on Track When You Want to Achieve Your Food Freedom Goals with Andrea Caprio | 00:31:47 | |
Hey Winner, An important part of owning an online business is staying healthy to run it. Fueling yourself correctly for maximum energy and endurance is key, and I know first-hand how hard keeping a good food regimen can be. So many people tell me I’m lucky because I don’t have to watch what I eat, probably because I’m thin and run a lot, but what you may not know about me is two things. One, I have a low metabolism so when I don’t exercise I can gain weight fairly quickly, and, two, I’ve struggled with food most of my life, overcoming a pretty bad eating disorder in early adulthood. Food is a struggle for me, both wanting to binge and wanting to withhold it, it’s a daily battle I still face. I just have the tools to overcome it a lot easier than I did early on. Staying healthy is an important topic to me, and that’s why I wanted to bring Andrea Caprio on to the show to help us with our health goals. Together we talk about how to stay on track with our eating goals, how to overcome mindset blocks we may have around food, and the five key steps to achieving food freedom once and for all. Rooting for you ~ Gabe
LISTEN TO HEAR:
FULL SHOW NOTES: https://redhotmindset.com/episode-201/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 16 Aug 2022 | Ep 156 | How to Find Community in the Motherhood Season You’re In with Alicia Cohen | 01:02:10 | |
Hey Winner! Do you ever feel lonely as you go through motherhood? I know I’ve had my seasons of feeling lonely. It’s taken time to find my tribe of women – you know, the ones that will build you up and encourage you when you need it, give you tough love when you’re being a bit stubborn, or party it up with you and create some fun! Finding community is vital as you walk through motherhood so you don’t have to do it alone! Don’t try and be a martyr and do it all and be all for everyone without having a support system helping you out! But how do we do it? Our schedules are already packed full, how can we even make time to find our tribe – the friends we can do life with and a mentor to help guide us? Today I’m bringing on my friend Alicia Cohen to share more about 3 important things you need to take into consideration as you find your community. Let’s dive in and chat about syncing your season in regard to finding your tribe! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 26 Oct 2023 | Ep 217 | Is Hurry Sickness a Disease? 3 Symptoms for Self-Diagnosis [slow down series] | 00:12:02 | |
Hey Winner, Are you enjoying the ruthless elimination of hurry as much as I am? Psychologists now have a label for what we're experiencing. They call it "hurry sickness." We have created our own disease! The definition I relate to? From an article in Psychology today: "A malaise in which a person feels chronically short of time, and so tends to perform every task faster and to get flustered when encountering any kind of delay." Let's talk about the 3 symptoms of hurry sickness and take a self-diagnosis of where we fall on the spectrum. Once we know what symptoms we have, we can do something about it. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 10 Aug 2021 | Ep 83 | 3 Ways to Face Anxiety Head-On | 00:23:05 | |
Anxiety is not just a passing fear, it is a crippling, overwhelming feeling that affects your decisions, your health, and how you view life. This past year, more than ever, moms have been overwhelmed with anxiety because the pandemic hasn’t only caused fear over a virus. Many have also been put into bad financial situations, parents are struggling to teach their kids at home, all while the media is constantly in our face feeding us negative news. So how do we face anxiety and create peace in our own lives?
FULL SHOW NOTES https://www.redhotmindset.com/3-ways-to-face-anxiety-head-on-episode-83 LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 12 Apr 2022 | Ep 135 | Are Goals the Same as Dreams? The Main Differences Between a Goal and a Dream, and Why You Need Both! | 00:23:09 | |
Hey Winner, God is the originator of the dreams in our heart. He gives us the desires to fulfill our purpose. Dare to dream. Dare to let others see you as a bit crazy. Dare to not fit in. Joseph’s brothers ridiculed him—even sold him off—because he was a dreamer. Yet, he eventually became second to Pharaoh and saved the land from a massive famine—all because he was a dreamer and allowed God to flow through him. Dream a dream large enough that you need God’s help to accomplish it. A dream big enough that you can’t take the credit for the finished product, a dream where God receives the glory. Dreams are so so important! But what is the difference between a dream and a goal, and how do these two connect (or do they)? How can we actually turn our dream into a finish-line goal? That's what we're diving into today, so let's get chatting! Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 11 Feb 2021 | Ep 46 | Learn the Three Ds to Going after Your Goal // Interview with Boston Marathon Qualifier Suzuka Hetterich | 00:53:51 | |
Today’s guest knows what it’s like to train with a packed schedule, and she gives great tips on how to ensure time to train in busy seasons! Suzuka Hetterich runs to clear her head, and her life motto is, “If I can’t find the answer to my problem during my long run, there won’t be an answer.” We talk more about this in the episode, and it’s gold! Tune in as we cover The following topics:
LINKS MENTIONED IN EPISODE
FULL SHOW NOTES CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 30 Mar 2021 | Ep 58 | Be Authentically You // 3 Lessons Learned in One Year of Podcasting | 00:54:00 | |
March marks the one-year anniversary of the Red Hot Mindset podcast! I can hardly believe we made it through this past year, but how cool is that? I've learned many things along the way, but I wanted to share three of the major things I've learned in my podcasting journey this past year, and I think they can help you as you go after your own goals:
FULL SHOW NOTES https://redhotmindset.com/what-ive-learned-in-one-year-of-podcasting-episode-58/ LINKS MENTIONED IN EPISODE CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 03 Jan 2023 | Ep 172 | 7 SIMPLE Tips for Goal Setting in 2023 (that will make the difference) | 00:18:23 | |
Hey Winner, I bet you are ready with a list of goals for the year. I bet you're excited to start. I bet your motivation is at an all-time high. This is normal when we start something new. New ideas bring about fresh excitement and engagement. But, once all that excitement wears off, and things get hard (or they get real), it's easy to set aside that list of goals for next year. I don't want you to do this. I want you to be able to take at least one of your goals on that list of paper and to do something with it this year. I want you to start and finish the race. That's why today I'm letting you in on 7 tips to making your goals a reality. If you know me by now, simple is my middle name (or I want it to be), so these secrets really aren't secrets, and they really are simple. They are easy to do, but they're also easy not to do. But, I am convinced if you stick with them and create a habit for each of these, you can cross that finish line strong. Rooting for you ~ Gabe FULL SHOW NOTES: https://redhotmindset.com/7-simple-tips-for-goal-setting-in-2023-that-will-make-the-difference-episode-172/ LINKS MENTIONED:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 22 Aug 2023 | Ep 204 | The ONE thing you need before launching your product | 00:12:08 | |
Hey Winner, So... what is the ONE most important thing you need before launching your product? Well, the first thing to note is that you may THINK you know what your target customer wants... but in reality, they may actually want something entirely different, but in order to get that want or desired outcome, they need what you're teaching. So you need to package your product and messaging in a way that the wants and needs are partnered. Let's talk about how to get crystal clear on who your target customer is, how you help them, and WHY they want (or need) what you have. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-204/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 05 Jul 2022 | Ep 150 | Crushing Barriers With a 50-Mile Race - Interview with Jenn Whynot | 00:50:42 | |
Hey Winner! What happens when you hit a dream come true and have worked so hard toward that goal for so long? I know I’ve experienced a sense of feeling lost or lacking control in those seasons, and sometimes it’s hard knowing what to do once you hit a goal. You hit the summit, so what’s next? My guest today, Jennifer Whynot, had this experience after accomplishing a massive goal of qualifying for and running the 2021 Boston Marathon. It was so fun to get to meet her in person along with some other mother runners I’ve met on this podcasting journey, and she is the epitome of toughness. The trials she’s faced through achieving the goal, and before and after running Boston are insurmountable. But that didn’t stop her from setting a new burly goal – running a 50 miler! Her latest experience led her to learn how to create new goals, find mindfulness in running, and break routines to experience more. Today we are talking about all of it! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 11 Jan 2022 | Ep 109 | Why Our Kids Do What They Do // Helping Our Kids to Change | 00:58:17 | |
Parenting is one of the hardest things in the world, isn’t it? One minute you think you are doing great, and then, bam! Something happens. One of your kids does something naughty. You slip up and say something you didn’t mean. You don’t know if you’re doing it right. Questions they ask get harder to answer. As they grow, our kids change. It’s normal, but it’s hard. I struggle watching my oldest change and figure out who he is. The struggles in the teenage years are real, and we just have to pray we’ve done our part and affected them in a positive way. But how do we help our children in the process of change? That’s what Aaron Brewster and I are discussing today.
RESOURCES MENTIONED
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 21 Apr 2024 | Ep 249 | Can I Start a Business WITHOUT Social Media? | 00:23:43 | |
Hey Winner, I'm excited to share my social media story with you today. I did this interview with Rashidat Odeyemi on her YouTube channel, and I thought I should bring it to you as well. We walk through:
Enjoy this fun conversation with Rashidat! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 10 May 2022 | Ep 143 | 3 Reasons Having a Goal HELPS Your Kids - Why Your Kids NEED to See You Win | 00:10:00 | |
I LOVE being a mom, and I feel like it's been one of the greatest ministries I could ever have, what a gift! But I also, deep down inside, felt a stirring that I wanted to do something that matters outside of motherhood, something that would make an impact on others around me. Sometimes I felt guilty for wanting something more than motherhood, but I also wanted to be my kids' best example, and how was I going to do that without following that call on my heart? My greatest ministry is my children, and, because of that, I have to be willing to show them the way in which to walk. This includes how to listen to God's calling, how to set goals, how to take action on them, and how to win. They are looking to me and my husband first, and if we're not willing to be that example, they will look elsewhere. I don't want that! I want to be their best example. Today we're talking about the three reasons having a goal actually HELPS your kids. This will help give you permission to go after that goal stirring in your heart because your kids NEED you to! Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/3-reasons-having-a-goal-helps-your-kids-why-your-kids-need-to-see-you-win-episode-143/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 10 Dec 2024 | Ep 292 | How to Leverage YouTube for Massive Visibility in Just a Few Hours a Week with Gillian Perkins | 00:54:26 | |
Hey Winner, Maybe you’ve thought about leveraging YouTube for your business to gain visibility and have another marketing outlet, but you hesitate because you think it’s going to take all of your time that you already don’t have. Well, Gillian Perkins and I are going to talk about how you can get started right now on YouTube and leverage it for massive visibility in just a few hours a week. She’ll answer questions like, “How is YT different from social media?” and “Isn’t YT way too competitive at this point?” and “Don’t I have to be consistently posting and spending hours to get any traction on YT?” It’s a great marketing tool, especially if what you do is more visual or a “how-to” niche, and I can’t wait to talk all things MINIMALISM for YT today. Rooting for you ~ Gabe
LISTEN TO HEAR:
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 03 Oct 2023 | Ep 210 | End Your Year WITH Intention! (get the thing done once and for all) with Kate House | 00:28:51 | |
Hey Winner, Are you ready to end your year intentionally? We are moving into the last couple of months, and I want you to feel confident about ending well because you absolutely can and should prioritize your health, your goals, and your personal enjoyment in life! Yes, you have responsibilities in your work, in your family, in your volunteering. But you also need to fuel your cup so you are able and ready to give. And what if I told you that you CAN create practices to take care of yourself in a guilt-free way… in just 10 minutes a day? I’m sure you want to hear about it, so today I have my friend Kate back on the show to share how we can do just that. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-210/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 10 Jan 2023 | Ep 173 | 4 Reasons Why I’m NOT choosing a word this year... | 00:15:53 | |
Hey Winner, Rather than setting New Year's Resolutions, many people now choose a "Word of the Year." This practice is about choosing one single word to focus on for 12 full months. You plan your goals through the lens of that word. You focus through the lens of that word. You make decisions through the lens of that word. But... this year? Count me out! I started choosing a word for the year about 4 years ago, and I really did enjoy this practice. But sometimes I felt stuck with that word for the year (more on this in the episode). This year I wanted to do something differently, so I've chosen to let God direct my steps and choose my word (for each day) - knowing I need flexibility in the unknown. Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/4-reasons-why-im-not-choosing-a-word-this-year-episode-173/ LINKS MENTIONED:
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 22 Apr 2021 | Ep 64 | How to Stay Tough in Tough Times | 00:13:34 | |
I feel like this past year has been a tough one for everyone. We all have had our struggles, our ups and downs, our good days and bad ones. Some of us have battled mental health, some of us physical, some of us job loss or transition, some have found themselves on a homeschooling journey they never thought they’d embark on. This past year was tough. It’s crazy to think it was more than a year ago that the world shut down and that things became abnormal. More than a year in and things remain abnormal, uncertain, and we are filled with so many unanswered questions. What are you struggling with right now? What was it about this past year that made it a tough one for you? How do we stay tough in tough times?
FULL SHOW NOTES https://redhotmindset.com/how-to-stay-tough-in-hard-times-episode-64/ LINKS MENTIONED IN EPISODE CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 11 Feb 2025 | Ep 302 | Tools for Building a Successful IN PERSON Revenue Center in Your Business with Alison K | 00:38:50 | |
Hey Winner, Have you thought of stepping into the in-person arena with your business? And when I ask that, what I mean is by attending live events for networking (and learning) purposes as well as possibly hosting in-person retreats or conferences as another product offering inside your business. This is another avenue to grow that takes social media out of the equation, and it’s also one where you’ll really enrich your relationships and find deeper connections. Because of this, I wanted to talk with Alison K about the tools it takes for building a successful in-person revenue center for our businesses. We’ll cover what the most critical parts of building an in-person arm of your business are, why being online isn’t about selling or making sales, and why the future depends on having in-person in your business. Rooting for you ~ Gabe
LISTEN TO HEAR:
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ | |||
| 07 Mar 2023 | Ep 181 | 3 Simple Steps to Turning Your Spiritual Gifts into Goals for God’s Glory ... | 00:10:33 | |
Hey Winner, How can you use your spiritual gifts for God's glory? Have you thought about the fact that those gifts were given to you as a believer not for your own benefit, but for the benefit of others around you? So that you could share Christ with others in your actions and words. In your workplace. In your volunteer work. In your home? Now the question is, how can I know what to do with these spiritual gifts? What type of business or ministry could I start? How can I make an outside impact with the gifts God has given me? Here are 3 simple steps to turning your spiritual gifts into goals for God's glory...
Whatever goal you have, you can turn it into a God goal by using it to fuel his ministry and not your own achievement board. Let's dive a bit deeper into this together today! Rooting for you ~ Gabe
FULL SHOW NOTES: Episode 181 LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
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| 02 Feb 2021 | Ep 43 | 5 Key Things We’ve Learned in 15 Years of Marriage // Conversation with My Hubby | 00:41:50 | |
We are far from being Marriage Counselors, but we have learned a few things in our 15 years of marriage. Today we have a conversation about the three things we each have learned, and I pray that something in this episode will stand out to you and make your life and marriage better. We decided it would be fun to come up with our own three things and compare them, so coming into the conversation I didn't know what Josh's three things were, and Josh didn't know what my three things were! Join us in this fun and lighthearted conversation about marriage! Gabe’s three things:
Listen to the full episode to hear us unpack each of the things we've learned in marriage!
FULL SHOW NOTES LINKS MENTIONED IN EPISODE CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 01 Feb 2022 | Ep 115 | How to Find Balance as a Working Mom // Thursday Tidbits with Life Balance Blogger Marta Tancula | 00:25:55 | |
Life balance is something many moms struggle with - whether they are working moms or stay-at-home moms. It's important to recognize the areas that you are unhappy with and address them before they start affecting all the other parts of your life. Life balance is different for each of us - we have to create it in a way that fits our personalities, family lifestyle, and our goals.
FULL SHOW NOTES LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 19 Jul 2022 | Ep 152 | You Can STILL Do Hard Things - How My Pikes Peak Adventure Challenged My Mental Toughness | 00:28:18 | |
Hey Winner, I can still do hard things... SO CAN YOU! We had quite the adventure hiking Pikes Peak on Saturday! This was my first 14er (and it's totally like a marathon, in the last couple of miles you think you'll never do it again -- today I'm thinking about when my next one will be)... Today, let's talk about getting mentally tough when we step out into a challenge. Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/you-can-still-do-hard-things-how-a-pikes-peak-adventure-challenged-my-mental-toughness-episode-152/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 25 May 2021 | Ep 69 | Learning is Life and Life is Learning | 00:23:45 | |
Learning starts with YOU: If you are a life-long learner, your kids will see that and most likely become one too. Lifelong learners are motivated to learn and develop because they want to, not because they have to. Lifelong learners understand the world around them. Lifelong learners are innovative and creative. Learning is about us mamas helping pull out our children’s giftings and passions and helping them to cultivate them in an environment where they can grow to use them independently. Let’s help our children enjoy the process of being lifelong learners.
FULL SHOW NOTES https://redhotmindset.com/learning-is-life-and-life-is-learning-episode-69/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 12 Oct 2021 | Ep 95 | The 2021 Boston Marathon Experience | How Did it Go??? | 00:24:38 | |
The 2021 Boston Marathon is a wrap! This was the first-ever (and possibly only) fall Boston Marathon, and it was quite an experience! There were highs, there were lows, and everything in between. The weather was almost perfect, and the crowds did not disappoint. Find out why this was my SLOWEST marathon ever and what my favorite sign was along the racecourse :)
RESOURCES MENTIONED Interview with Wendy Braithwaite Interview with Jennifer Whynot
CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 20 Jul 2021 | Ep 81 | What You Need to Know to Build Your Immune System | 00:28:59 | |
Right now more than ever, we want to know how we can be healthier and build our immune systems to fight off viruses or diseases if they strike. We want to (or should want to) get to the root of our health problems. I have learned a ton about natural health from Michelle Landrum. She was on a bunch of medications in high school and her early 20s, and after an asthma attack that almost put her in the hospital - along with a few other health complications - she found a natural health professional to help her heal her body naturally. After that process, which took about a year, she felt better than she ever remembers feeling. That is why she decided to get certified to be able to help others in the same situation. Natural health is a process, but as we learn more about how our bodies work, we can get a grasp on our health!
FULL SHOW NOTES https://redhotmindset.com/what-you-need-to-know-to-build-your-immune-system-episode-81/ LINKS MENTIONED IN EPISODE
CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 18 Mar 2025 | Ep 5 | 7 Steps to a Goal Strategy That Actually Works (Stop Winging It and Start Winning) | 00:20:58 | |
Are you tired of setting goals that feel overwhelming, unrealistic, or unsustainable? The key to actually achieving your goals isn’t just about working harder—it’s about creating a game plan that works for your unique lifestyle and season of life. In this episode, we’re breaking down 7 simple steps to crafting a personalized goal strategy that will keep you motivated and on track: ✅ Define your goal in writing – Get crystal clear on what you want ✅ Set a definite deadline – Give your goal a timeline to create urgency ✅ Create a written plan – Map out your steps so you always know what to do next ✅ Take action – Small, consistent steps will move you forward ✅ Evaluate and adjust – Track your progress and pivot when needed ✅ Associate with the right people – Surround yourself with support and accountability ✅ See it through – Stay committed and finish strong We’ll also discuss why flexibility is key in goal setting and how reverse engineering your goals will help you make steady, sustainable progress without burnout. If you’re ready to stop feeling stuck and start seeing real progress, this episode is for you!
New to the podcast? Start here: https://redhotmindset.com/podcast-start/
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ | |||
| 30 May 2024 | EP 256 | Remembering What God's Done in our Lives [DEVO] | 00:08:28 | |
Hey Winner, In Nehemiah 8 we saw Israel worshipping the Lord. They spent about a month rejoicing because the joy of the Lord was their strength. They worshipped and celebrated all that God has done for them. Now In Nehemiah 9 we move into a transition time of confession. Confession is a way to restore our hearts to God. We restore fellowship with him and can relation freely with him again. His forgiveness brings restorations, it brings healing, it allows fellowship to flow again, it produces hope. So why is it so hard for us to confess our wrongs? Rooting for you ~ Gabe
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 13 Feb 2024 | Ep 235 | How to Identify & Set Simple Goals as a Mom with Limited Time with Toni-Ann Mayembe | 00:23:33 | |
Hey Winner, This episode first aired on The Real Happy Mom podcast with Toni-Ann, and I just so enjoyed our conversation that I wanted to bring it to you! In this episode, you'll hear Toni-Ann interviewing me about all things creating simple goals that you CAN and WILL finish in the season of life you're in. We talk about how to identify goals that align with your values and priorities in this season and some practical strategies for managing time and resources effectively while pursuing these goals. And we finish off with remembering to celebrate how far you've come! I really believe you're going to find so much value in our conversation, so let's dive in! Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 09 Jul 2024 | Ep 264 | How Rashidat Odeyemi Broke off Her Toxic Relationship with Social Media | 00:27:55 | |
Hey Winner, Are you feeling like social media is distracting you from life’s moments? Feeling the toxicity of it when you’re scrolling your feed? Wanting permission to do things differently? Rashidat Odeyemi was feeling that way not too long ago. She went on a journey of kind of posting on social media to posting 3 times a day to not posting at all for a year and a half. Now she is building a healthy relationship with social media where she uses a strategic content and promotional calendar to show up as herself selling her services for her business. She’s not completely off, but she’s doing social how she wants to, and that’s what this is all about – getting off completely or at least doing it in a way that feels good to you. Rooting for you ~ Gabe
LISTEN TO HEAR:
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||
| 24 Oct 2023 | Ep 216 | My Favorite Way to Plan for the Week - and Get MORE Done! | 00:12:40 | |
Hey Winner, My favorite way to prep for the week is to have a meeting with myself, and I rarely miss it because it sets me up for success from the start. In my weekly meeting, I pull out my Asana project management system, my calendar on the phone, my large paper desk planner, and my meal plan sheet. Today I'm giving you all the details! Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/episode-216/ LINKS MENTIONED IN EPISODE:
CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/ | |||