Purpose Driven Mom Show (Cara Harvey)
Explore every episode of Purpose Driven Mom Show
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| 03 Jun 2024 | The Power of Accountability: How to Stick to Your Goals This Summer | 00:23:54 | |
Are you a busy mom struggling with staying loyal to your goals? In this episode of The Purpose Driven Mom Podcast, Cara highlights the crucial role of accountability in reaching personal goals, particularly through the summer months. The summer season can be a time when a lot of moms set aside achieving their goals. With the kids home or in summer camp, it can be difficult to juggle everything. Cara shares how accountability can be such a great motivator to getting tasks and goals done during the summer months. Having a support system to remind yourself of your goals is a great way to stay on track. Lean on your friends, family, coworkers and mentors to help move you along as you juggle both your family priorities and your own goals.
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| 07 Sep 2023 | How Using the 5 Step Goals Framework Keeps Your Goals Exciting | 00:29:53 | |
Are you struggling with keeping on track to achieving your goals? In this episode, Cara discusses her five-step goal process and how it keeps goals exciting. Everyone has a goal they want to achieve. For some, it's getting down to a specific weight or paying off a large debt. There are steps in setting realistic goals, but many struggle due to perfectionism. Many people feel if they mess up in achieving their goals, they should just quit. Take trying to shed a few pounds. Some women feel if they have a cheat day, everything is gone to waste and they should just stop working out. The point is perfection is not real and mistakes make us human. As long as you are actively making strides towards your goals, you are on the right track. Wherever you are in your journey to completing your goals, be proud of yourself! Take a listen.
Links:A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast364
The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book
Check out the routine expansion roadmap here: https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/
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| 04 Dec 2023 | How Business Owners Can Prioritize Accessibility From the Start with CJ Buys | 00:41:55 | |
Are you a business owner who has yet to implement accessibility into their business? In this episode of the Purpose Driven Mom Show, Cara talks with CJ, an accessibility designer. CJ shares insights on how small business owners can make their online spaces and products more accessible.
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| 21 Sep 2023 | Using the Tiering System for Your Goals | 00:13:05 | |
Do you struggle with accomplishing goals or find yourself abandoning them? In this episode, Cara discusses how to prioritize and organize goals into tiers. She introduces the concept of tiering goals based on their importance.
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| 13 Nov 2023 | Managing the Holiday Stress as a Busy Mom | 00:22:22 | |
Are you a busy mom who is stressed out about the holiday season? In this crossover episode between the No Guilt Mom and the Purpose Driven Mom podcasts, hosts Cara Harvey and Joann Crohn chat about managing holiday stress.
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| 18 May 2023 | How this Homesteading Mom Used the SOAR Method to Manage her Home and Grow her Business with Erin Landon | 00:23:58 | |
Today Cara is talking to Erin Landon all about how Erin was able to use the SOAR method to not only organize her homestead but also to help her get her card-making business up and off the ground.
Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 10 Aug 2023 | Dealing with Imposter Syndrome, Limiting Beliefs and Managing Your Time as a Work-at-Home Mom | 00:57:35 | |
🎙️ Ready to maximize your time as a work-at-home mom? Join us and this amazing panel of experts as we share strategies on managing time, overcoming imposter syndrome, and dealing with distractions! 💪
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| 27 Nov 2023 | Using AI to Create & Plan Your Business Tasks | 00:29:39 | |
Are you looking for a way to integrate AI into your business? In this podcast episode, Cara discusses how she uses AI, specifically ChatGPT, to assist in planning and managing her business. Cara talks about how AI can help busy moms work smarter and not harder.
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| 12 Jun 2023 | Mapping Out Your Schedule so that You Don't Overplan | 00:14:18 | |
Struggling with prioritizing tasks for your business? So does this 'Purpose Driven Mom' club member. Sara shares her progress with scheduling tasks in smaller chunks (YAY!) and getting everything done by the end of the day, but she is struggling with overplanning. There are so many things that she is trying to do at the same time for her business.
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| 12 Oct 2023 | How Do I Deal with Entrepreneurial Loneliness? (Inside the Business Roundtable) | 00:43:55 | |
Are you someone who just left their 9-5 job to chase their dream of owning their own business? In this podcast episode, Cara shares how to find support in the business world as a new business owner.
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| 25 Mar 2024 | Tips to Take Care of Your Mental Health | 00:29:28 | |
Are you a busy mom who is struggling with their mental health? In this episode of the Purpose Driven Mom Show, Cara shares her personal mental health journey and offers strategies for managing well-being. Listen in.
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| 01 May 2023 | How to Stop Feeling So Scattered Brained and Time Management Q&A | 00:22:32 | |
Today Cara is sharing clips from a VIP coaching that she did during the spring planning event. If you miss spring planning, don't worry. We do one of these free planning events every quarter. One of the cool things is Cara does the event for free, but she offers VIP coaching where people can be coached through different things going on in their life. | |||
| 18 Dec 2023 | How Accountability Leads to Productivity | 00:30:47 | |
Are you someone who struggles with accountability? In this episode of the Purpose Driven Mom Show, Cara and her team discuss their experiences with time blocking and planning, particularly as busy moms. Leading up to a challenge that Cara and her team did, some of them were feeling overwhelmed with the holidays ahead and the season of life they were at. They are able to teach time management, but they were having a hard time following through on things like, time blocking for themselves. Enter the challenge: Cara and her team did a two-week challenge of being accountable to each other by a quick check via Voxer. Listen in to find some easy time amangement encouragement. Links:
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| 18 Mar 2024 | You Can't Do it Alone. (Why moms need accountability) | 00:21:36 | |
Are you a working mom who struggles with accomplishing your goals? In this episode of the Purpose Driven Mom Show, Cara explores the crucial role of accountability in achieving goals. She shares personal experiences and practical tools to help working moms work towards their dreams. Links:
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| 19 Aug 2024 | What to do When You Feel Like You Aren't Doing Enough? | 00:20:39 | |
Are you a busy mom who is feeling overwhelmed with the back to school season? In this heartfelt podcast episode, Cara delves into the common struggles many mothers face, particularly feelings of inadequacy in parenting, work, and managing family responsibilities. Listen in.
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| 12 Feb 2024 | Doors to the Mompreneur Roadmap are OPEN! | 00:18:23 | |
Are you a busy mom who is also thinking about starting a business? In this episode of the Purpose Driven Mom Show, Cara shares her Mompreneur Roadmap Program and what aspiring business owners need to do to get started on their journey. Listen in to learn more about the Mompreneur Roadmap! Links:
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| 04 May 2023 | How This Former Teacher Used the SOAR Framework to Grow Her Business at Home | 00:28:43 | |
Today Cara is chatting with Kellie Thompson, who is a member of the Purpose Driven Mom Club. Kelly is a former teacher and in today's episode she shares how in her past three years of being a club member, she went from feeling frazzled and alone and having NO focus on her business to now feeling: ➡️ Really secure in what she's doing ➡️ She knows where she's going ➡️She's learned how to batch out and create time Kellie gives tips today on how to work from home with kids in different seasons. She talks about how she's used our habit-stacking method to help her kids become more independent. (How do I get my kids to, do something so I can work?)
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| 19 Jun 2023 | Moving out of the Storming Phase with Your Goals | 00:23:18 | |
In this episode, we are getting a glimpse into the struggles and successes of a busy mom trying to achieve her goals, Heidi! From time management to prioritization, Heidi shares her challenges with Cara. Together they walk through creating a time-blocking strategy that works for Heidi, in this season and helps prioritize her tasks based on urgency. (which is KEY!) | |||
| 09 Sep 2024 | When Mom Guilt Overtakes Your Thoughts | 00:22:09 | |
Are you a busy mom who constantly feels like you are not doing enough for your family? In this episode of The Purpose Driven Mom Show, the focus is on "mom guilt," especially as kids return to school after summer. Cara discusses the emotional toll of feeling unworthy and offers practical strategies on how to overcome the feelings. Listen in.
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| 28 Sep 2023 | Using the Planning Pathway Framework for Your End of Year Business Goals | 00:25:42 | |
Do you need some guidance in planning your business and personal goals? In this podcast episode, Cara introduces the Planning Pathway Framework, a new framework she has created to help entrepreneurs plan and achieve their goals. Listen in!
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| 29 May 2023 | How do you know where to start with your goal? | 00:24:06 | |
In this episode, Cara shares her tips for adopting a growth mindset and achieving your goals, no matter how big or small.
Join the FREE Purpose Driven Mom Summit at: apurposedrivenmom.com/summit2023 | |||
| 15 Jun 2023 | Top Tips for Thriving this Summer as a Work at Home Mom | 00:49:39 | |
Attention work-at-home moms! Are you struggling to balance work and family life? Do you find yourself overwhelmed and unproductive? Look no further than the Purpose Driven Mom Summit! In this episode, various summit speakers share their productivity tips and routines to help you stay organized and focused.
Join the FREE Purpose Driven Mom Summit at: apurposedrivenmom.com/summit2023 | |||
| 10 Jul 2023 | How this Busy Mom is Working to Ditch Perfectionism and Move Forward with Her Goals | 00:18:45 | |
Are you a mom who struggles to balance work, personal goals, and parenting? Do you feel like you're not motivated enough or that you're sacrificing too much? In this episode, host Cara Harvey talks to club member Meredith, about how she has been able to stay focused on her goals and use the support of the community to keep going, even on hard days. Listen in and be encouraged!
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| 21 Aug 2023 | ReAir: Creating Back to School Time Blocks | 00:18:57 | |
Are you struggling with managing your time during the back-to-school season? In this episode, Cara discusses the concept of time-blocking for the new school year. She explains that time blocking, which should only be between 3-5 hours at a time, involves creating themes throughout the day and creating blocks for different activities. Listen in for all the details!
Links Mentioned: The 15-Minute Formula Book by: Cara Harvey | |||
| 26 Feb 2024 | What You Are Doing Wrong When it Comes to Time Blocking | 00:24:21 | |
Are you a working mom who is struggling with creating and sticking to time blocks? In this episode of the Purpose Driven Mom Show, Cara shares valuable time blocking and productivity strategies tailored for work-at-home moms. Links:
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| 04 Sep 2023 | Lessons Learned in my Summer Home with My Kids | 00:22:57 | |
Are you struggling with balancing your work and personal life during the summer? In this episode, Cara shares her experience as a work-at-home mom during the summer months. She shares the challenges she faced and the strategies she implemented to balance work and family responsibilities. Listen in!
Links: A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast363
The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book
Check out the routine expansion roadmap here: https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/
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| 29 Jul 2024 | How Many Time Blocks is Too Many? | 00:21:18 | |
Are you a busy mom who is looking for advice on goal setting? In this episode of the "Purpose Driven Mom" show, listeners get a behind-the-scenes look at a bonus coaching call for the Purpose Driven Mom Club. Cara answers questions from club members on topics like time blocking, journaling, and goal setting. Listen in. Links:
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| 15 Jan 2024 | Quick Tips to Ditch the Day-to-Day Overwhelm | 00:20:54 | |
Are you beginning to feel overwhelmed now that the new year has begun? In this episode of the Purpose Driven Mom Show, Cara shares three strategies for maintaining productivity and avoiding overwhelm as the new year progresses.
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| 05 Aug 2024 | Why the Purpose Driven Mom Conference is for You | 00:17:53 | |
Are you a busy mom looking to discuss exciting topics with other moms? In this episode of the "Purpose Driven Mom Show," host Cara Harvey discusses the upcoming Purpose Driven Mom Conference in September. She discusses the event's agenda and addresses common concerns members raise. Listen in.
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| 03 Aug 2023 | Handing Marriage Challenges While Your Business Grows with Veronica Cisneros | 00:53:41 | |
Are you a high-achieving woman who struggles to balance your business and marriage? Are you struggling to be understood in your marriage? Do you feel like you're sacrificing your sleep and personal goals to keep everything together? If so, you're not alone.
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| 24 Apr 2023 | Using a Goal Audit to Make a Realistic Plan {Behind the Scenes Coaching} | 00:18:02 | |
Today, we are excited to share with you one of our coaching calls from the A Purpose Driven Mom Club. If you've been listening to the podcast for a while, you got to hear Cara interview Ria back in another episode, and we wanted to share this part of the coaching call because No. 1 — We think it's important that you hear what it's like inside the club. It's supportive. It's NOT tough love, but definitely straight talk, and Ria has a fabulous way of helping people really anchor back into what is the action. Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 17 Aug 2023 | Having Clear Communication with Your Partner with Dr. Liz Jenkins | 00:39:41 | |
Are you struggling with communication in your relationship? Have you lost love for yourself and need help reclaiming it? In this episode, Cara invites Dr. Liz Jenkins, a licensed marriage and family therapist and certified connection coach, to discuss the importance of clear communication in a marriage and how to keep relationships strong. Listen in to Liz’s strategies for building healthier and more fulfilling relationships!
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| 20 May 2024 | How to Create Family Routines (that'll actually work) | 00:29:22 | |
Are you a mom who is looking to involve your kids into your routines? In this episode of the Purpose Driven Mom podcast, Cara shares her insights on establishing effective family routines. She offers practical advice for creating a structured yet flexible environment that empowers both parents and children. Listen in!
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| 19 Oct 2023 | Completing Planning in Bite Sized Pieces | 00:14:03 | |
Are you struggling with planning effectively? In this episode, our APDM coach - Jamie is talking through planning with club member Lisa, where they discuss the importance of planning. For busy moms, planning ahead is very important. Jamie and Lisa talk about planning various things, such as meal prep. If planning is a new concept, it will take practice to get right.
4:22 The struggle with monthly planning 9:48 The importance of weekly planning 10:29 Start with basic planning tasks 11:30 Prioritizing personal projects alongside work tasks
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| 25 Sep 2023 | Balancing Work and Home Life When You're Always at Home | 00:24:24 | |
Do you struggle with effectively working from home? In this podcast episode, host Cara Harvey shares her mission to help work-at-home moms manage their home, work on personal goals, and grow an online business without feeling overwhelmed.
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| 03 Jul 2023 | Creating a Schedule that Can Actually Work for You | 00:39:37 | |
Are you a mom struggling with managing your personal goals, home, and online business without feeling overwhelmed or guilty? In today’s episode, Cara shares her practical tips for staying committed to personal goals, overcoming perfectionism, and managing overwhelm.
The 15-Minute Formula Book by: Cara Harvey | |||
| 26 Oct 2023 | Using Trello to Get Organized for the Holidays | 00:35:09 | |
Are you looking for a way to make your holiday planning easier and stress free? In this episode, Cara discusses how to use Trello, a free organizational tool, for holiday planning. She provides a step-by-step guide on how to use the tool to map out the holidays. Listen in!
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| 15 Jul 2024 | What Therapy Has Taught Me | 00:24:38 | |
Are you struggling with your mental health and how to prioritize self care? In this episode of the "Purpose Driven Mom Show," Cara shares her personal journey with therapy and mental health. Listen in.
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| 30 Oct 2023 | How this Busy Mom Launched Her Business Using the SOAR Method | 00:27:20 | |
Do you want to know how the Purpose Driven Mom Club works for busy moms? In this episode, Cara interviews Jessica Rogers, a former teacher and perfectionist who started her own business after joining the Purpose Driven Mom Club.
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| 20 Apr 2023 | Using Your Core Values to Drive Your Productivity with Sarah Dalton | 00:42:13 | |
Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 15 Apr 2024 | Taking Action on Your Dreams with Kelly Thompson | 00:28:28 | |
Are you thinking about starting a business but worried about failure? In this episode of the Purpose Driven Mom Show, Cara talks with entrepreneur Kelly Thompson about the challenges and rewards of being a mom entrepreneur. Starting a business as a busy mom can be a very stressful and chaotic period of time. Kelly provides some insights on what busy moms should consider to get started.
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| 27 Jul 2023 | How to Protect Your Business Legally with Amira Irfran | 00:36:39 | |
How do you gain "piece of mind" about your business? What mistakes are you making in your business? Is your business set up legally to weather any storm? In this episode, podcast guest Amira Irfan, a business owner and lawyer, shares valuable insights on legally protecting your business. Listen in, and take the first step to start legally protecting your business.
The 15-Minute Formula Book by: Cara Harvey | |||
| 19 Feb 2024 | How to Create Reading Goals as a Busy Mom | 00:22:41 | |
Are you looking to turn reading into a dedicated hobby? In this episode of the Purpose Driven Mom Show, Cara talks about the significance of hobbies for mothers, with a special emphasis on reading. Hobbies are a great way to spend time doing things that you find enjoyable. They are meant to take you away from the stress of your day and allow you to do something exciting. Cara shares how it is important for moms to have hobbies and to find ways to stick to them because moms deserve to take time back and have something for themselves. One of these hobbies is reading and Cara provides some tips to make reading a hobby that can be integrated into daily life. Listen in to hear more about hobbies and time blocking them into your life.
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| 29 Jan 2024 | The Best Things to Batch in Your Home & Business | 00:20:56 | |
Do you need some help when it comes to organizing your day? In this episode of the Purpose Driven Mom Show, Cara introduces the concept of batching as a productivity tool for moms. It is a common fact that moms are very busy, with a long list of tasks and to-dos. It is easy for things to fall off the radar when there is no effective way to keep things organized. Cara shares the concept of batching so moms can work smarter and not harder. Batching involves grouping similar tasks together so you are not running around doing different things at different times. Listen in to learn more!
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| 08 Jun 2023 | Managing Anxiety and Becoming an Unflustered Mom with Amber Trueblood | 00:44:32 | |
Motherhood is a beautiful journey, but it can also be overwhelming and stressful at times. In this episode of the Purpose Driven Mom Show, Cara Harvey interviews Amber Trueblood, licensed marriage and family therapist, author, speaker, and coach, on coping strategies and self-acceptance for moms dealing with anxiety.
Join the FREE Purpose Driven Mom Summit at: apurposedrivenmom.com/summit2023 | |||
| 01 Apr 2024 | Lessons Learned in 400 Episodes | 00:19:53 | |
Are you a busy mom who is thinking about starting a podcast? In the 400th episode of the Purpose Driven Mom Show, Cara celebrates the milestone by sharing insights from her podcasting experience and provides tips for those thinking about starting their own podcast.
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| 11 Mar 2024 | Using Visual Schedules with Marlene Spence | 00:30:39 | |
Are you a busy mom who is struggling with getting your kids to understand their routines and tasks? In this episode of the Purpose Driven Mom Show, Cara and guest Marlene Spence explore the advantages of visual schedules for families and how these tools help children become more independent.
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| 23 Oct 2023 | Creating a Learning Plan to Grow Your Business | 00:21:37 | |
Do you need some tips as a new business owner when it comes to attracting new customers? In this episode, host Cara Harvey introduces the Mompreneur Roadmap program and discusses the importance of learning and productivity for new business owners.
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| 01 Jun 2023 | Why Worry & Mom Guilt Are Keeping You From Being The Mom You Want To Be with Catherine Wilde | 00:34:47 | |
Are you a mom who feels guilty taking time for yourself? You're not alone! Mom guilt is a feeling that many moms experience, but it's important to prioritize self-care and take care of yourself in order to be the best mom you can be. In this podcast episode, life coach and author Catherine Wilde shares her personal experience with mom guilt and how she overcame it by exploring her passions and prioritizing self-care.
Join the FREE Purpose Driven Mom Summit at: apurposedrivenmom.com/summit2023 | |||
| 29 Jun 2023 | Designing Your Space to Work from Home with Jessica Velazquez | 00:38:24 | |
Are you struggling to focus while working from home? Do you find yourself constantly distracted by household chores or surrounded by clutter? In this episode of the Purpose Driven Mom Show, interior designer Jessica Velasquez shares her tips and tricks for creating an inspiring workspace that supports productivity and well-being.
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| 27 Apr 2023 | Leaning into Community with Michelle DeKeyser | 00:35:15 | |
We are continuing our series today, talking to current club members about their business, and their experience in the club. Today we have Michelle DeKeyser with us.
Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 24 Jun 2024 | Energy Boosters for Busy Moms: Maintaining High Spirits While Everyone is Home in the Summer | 00:23:25 | |
Are you a busy mom looking for some ways to keep the summer fun, but relaxing? In this episode of The Purpose Driven Mom Show, Cara shares valuable tips for moms to stay energized during the summer. Listen in.
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| 22 Apr 2024 | Creating Systems in Your Home with Amanda Boleyn | 00:35:40 | |
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| 31 Jul 2023 | Why the End Goal isn't Actually the Finish Line | 00:12:38 | |
Are you focused on the end result of your goal and because of that — are you frustrated with your goal?
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| 24 Aug 2023 | Finding Time for Self-Care With The Busy Back-to-School Season Starting | 00:54:35 | |
🎧 Calling all work-at-home moms! Feeling overwhelmed and guilty about self-care? Tune in to the Purpose Driven Moms Show episode and discover practical tips for prioritizing yourself, without perfectionism or guilt. 💪🏼❤️
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| 26 Jun 2023 | How this busy mom used the SOAR method to start her side business | 00:20:25 | |
Being a mom and an entrepreneur is a tough juggle. But it doesn't have to be a constant struggle. In this episode, Amanda Lynn shares how she has used the S.O.A.R. principles to achieve her goals and manage her time effectively while balancing her responsibilities. One of the biggest changes for Amanda Lynn has been having a support system. She felt like she had a cheering squad that kept her on track and encouraged her every step of the way when she joined the Purpose Driven Mom Club. She also found the S.O.A.R. principles of breaking down tasks and batching things out to be the most helpful in achieving her goals, such as decluttering her home. Amanda Lynn also shares her time management tips for creating content for her YouTube channel and Instagram. There is huge importance in batching tasks and breaking them down into smaller sections which has helped her keep her brain in the right mode for each task. She also shares her weekly reflection process and how it helps her adjust her focus for the following week. If you're struggling to balance your responsibilities as a mom and an entrepreneur, Amanda Lynn's tips and the Purpose Driven Mom Club may be just what you need. Work smarter, not harder, and surround yourself with a supportive community that encourages you to pursue your goals. Give the Purpose Driven Mom Club a try and see how it can help you achieve your goals and balance your life. Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL-SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast343 | |||
| 08 May 2023 | How to Transition from "Work" to "Mom" When Your Energy is Low | 00:09:43 | |
Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 02 Oct 2023 | Using Click Up for Your Podcast Planning | 00:29:46 | |
Are you looking for more ways to stay organized when running a podcast? In this episode, Cara Harvey discusses her podcast planning process and how she uses different tools to stay on track. Listen in!
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| 28 Aug 2023 | My Favorite Ways to Reflect on Your Day (Without Judging Your Progress) | 00:21:56 | |
Do you feel you need to reflect more in your personal and professional life? In this podcast episode, Cara discusses the importance of reflection and shares her favorite reflection tool, futureme.org. She shares the benefits of daily, weekly, and monthly reflection and how it can help with goal-setting and staying on track. Take a listen. The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast361 | |||
| 22 Jan 2024 | Why to Start Planning Next Month NOW | 00:17:56 | |
Are you a mom who always plans at the last minute? In this episode of the Purpose Driven Mom Show, Cara shares the significance of early planning for the next month. Planning ahead keeps that flight or fight reaction down. Planning for the month ahead is a great tactic to incorporate into your routine. One thing to do is dedicate 1-2 hours to planning for the next month and to be intentional about it. If that is too long, break it up using the 15-minute formula to ensure your goals are being captured and they are being planned properly. Cara shares the planning process that she uses for her goals. It involves reflecting on the goals you want to work on and then having a brain dump, where you write down all of your events and goals for the month on paper or using a tool like Trello. From here, you can theme out your goals and categorize them. If one week is a bit quieter and you find yourself having more personal time, put your self care goals here. The planning process does take some time, so it is important to do it well in advance so you are prepared for next month. Take a listen!
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| 16 Oct 2023 | How to Get Things Back on Track | 00:14:47 | |
Do you fall behind on completing tasks when life doesn't go as planned? In this podcast episode, Cara shares and discusses the importance of proactive and reactive strategies to get back on track when life throws off your schedule.
1:45 Tips for getting back on track when your schedule gets thrown off 4:05 Proactive strategies for planning your schedule 8:41 Listing out tasks by category and then determining their urgency 12:10 The importance of not skipping weekly planning
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| 08 Jul 2024 | Do You Have Time to Start a Business? | 00:26:15 | |
Are you a busy mom who is thinking about starting a business? In this episode of "The Purpose Driven Mom Show," host Cara Harvey delves into the challenges and opportunities of starting a business as a mom. Listen in!
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| 20 Jul 2023 | Creating an Authentic Business Culture | 00:54:24 | |
In this podcast episode, host Cara Harvey discusses the importance of creating an authentic business culture. She shares her own experiences and provides tips on aligning your life and business, showing up authentically, and creating a positive team culture.
A PURPOSE-DRIVEN MOM SHOW NOTES: The 15-Minute Formula Book by: Cara Harvey | |||
| 08 Apr 2024 | Top Tips to Enhance Your Day | 00:24:21 | |
Are you a busy mom who needs tips to help with maintaining routines and productivity? In this podcast episode, Cara engages with various experts on productivity and life skills, including team building and effective weekly planning. Links:
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| 26 Aug 2024 | Lessons Learned from a Slow Summer | 00:30:25 | |
Are you a busy mom who is looking for some tips on improving your summer planning? In this episode of "The Purpose Driven Mom Show," Cara reflects on her slower-paced summer and the lessons learned. We all know summer can be a hectic time for most families, especially during the back to school transition. It can be a very stressful time and Cara provides some tips on how to improve for next summer’s planning. Listen in!
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| 13 Jul 2023 | Creating Routines & Habits to Support Your Debt Payoff Journey with Ashley Patrick | 00:38:33 | |
Are you tired of feeling overwhelmed with your finances? Do you want to pay off debt but don't know where to start? In this episode of the Purpose Driven Mom Show, money coach Ashley Patrick shares her debt payoff journey and practical tips for managing your family's finances.
The 15-Minute Formula Book by: Cara Harvey | |||
| 17 Jul 2023 | How to Eliminate Your To Do List with Lisa Woodruff | 00:25:24 | |
In this podcast episode of the Purpose Driven Moms Show, host Cara Harvey introduces Lisa Woodruff, founder of Organize 365, who shares practical tips on managing the never-ending to-do list. Lisa discusses the struggle of trying to complete everything on our lists and offers two key insights. First, she emphasizes accepting that it's never all going to be done, freeing us from unrealistic expectations. Second, she advocates for taking control of our lives and living proactively. Lisa introduces the Sunday Basket system, a method of organizing actionable items, and explains its benefits for better organization and time management.
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| 14 Sep 2023 | Figuring Out How to Make a New Project Fit Into Your Business | 00:19:38 | |
Are you working towards launching a business that you have always wanted to start? In this episode, Cara shares a clip from a workshop she conducted on making your dream business a reality. Creating a business from scratch is a tough act to accomplish. There are so many things to consider like what kind of business you want to start, how much to charge and how to successfully market yourself. Starting a business as a stay-at-home mom who has a million other things to do is even harder. Cara shares needing to “take a walk” to really think about your idea. Fit some time into your day to go for a walk and think about your vision and how the business fits into your life right now. You might realize that your life is too hectic at the moment to start a business. That is completely fine! But it is important to consider if it is possible.
A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast366
The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book
Check out the routine expansion roadmap here: https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/
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| 24 Jul 2023 | Using Seasonal Planning to Stay Focused This Summer | 00:35:41 | |
If you're a work-at-home mom looking to manage your time better and grow your business without burning out, listen to this episode --- all about the seasonal planning method.
Free Weekly Checklist to plan your week in less than 30 mins: The 15-Minute Formula Book by: Cara Harvey | |||
| 17 Apr 2023 | Ways to Stop Letting Perfectionism Hold You Back with Latoya Wiggins | 00:16:16 | |
Today you're gonna get to hear Cara talk with Dr. Latoya Wiggins, and they are chatting about — How do you find time for your goals? How do you fit self-care in because it's so important for busy moms and what that looks like when life is unpredictable? Now in this clip, Latoya actually interviewed Cara for her podcast in her group, but they had such a great conversation, we wanted to share it with you. Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 14 Aug 2023 | ReAir: Using Trello for Back to School Planning | 00:16:22 | |
Do you need some extra support in your back-to-school planning? In this episode, Cara tells you all about how Trello helps her stay on track when preparing for the new school year. Trello can be used for a variety of things, such as organizing school information, attaching important documents and even keeping a shopping list. But, what makes Trello so fantastic is that you can use it on either your laptop or phone. Cara suggests moms create a workspace for each child and add all school related forms, important dates and contact information. If there are other people who are involved in the planning, tag them on Trello so they are notified. That way, everyone is on the same page. Trello is truly a jack of all trades. It even makes back-to-school shopping easier. The tool allows you to keep detailed school supply lists, where you can price match items from different stores to get the best deal. Who doesn’t love saving money during the new school season? And the best part of Trello is that it is completely free! Take a listen.
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| 02 Sep 2024 | The Best Ways to Manage Your Energy While Staying Productive | 00:30:51 | |
Are you a busy mom who is stressing about the back to school season? In this episode of The Purpose Driven Mom Show, Cara shares her insights on managing energy and productivity during the back-to-school season, especially for work-at-home moms. Listen in.
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| 11 Sep 2023 | Tips For Taking Breaks and Recharging Throughout the Day to Avoid Burnout | 00:15:40 | |
Do you struggle with effective time management and need some tips? In this episode, Cara shares practical tips for work-at-home moms to manage their time effectively and avoid burnout. Work-at-home moms are always busy. Whether it be running a business, taking care of the little ones, or running around to do school drop off and pick up, the schedule is always full of things to do. Cara shares some strategies working moms can use to ensure they are not burned out and are able to get the work done. Listen in!
A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast365
The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book
Check out the routine expansion roadmap here: https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/ | |||
| 06 Jul 2023 | How to Shift into a Growth Mindset with Kate House | 00:37:19 | |
Are you feeling stuck in life? Do you struggle with a fixed mindset that holds you back from growth and change? In today’s podcast episode, guest Kate House shares five tangible steps to help cultivate a growth mindset and achieve your goals.
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| 08 Jan 2024 | How to Actually Follow Through with Your Goals in 2024 | 00:18:38 | |
Are you struggling to keep up with your goals for the New Year? In this episode of the Purpose Driven Mom Show, Cara discusses how to maintain focus on goals after the initial excitement of the new year. So many people get excited about their New Year's resolutions. Whether it’s losing weight, eating better or committing yourself to more self care, new goals and aspirations are something to look forward to. But, all that excitement can go away once January hits and everyone is back to their regular schedules. Cara shares the 3 things that are needed to achieve your goals as the New Year begins so you don't fall behind and lose that drive. The first thing is to do less. So many moms have a lot of things on their plate. What this does is actually set you up for failure because the reality is, you are not going to get everything done. It is best to be realistic and work on a little bit each day to reach your goals. The second thing Cara shares is being accountable to yourself in order to achieve your goals. It can be difficult at times to hold ourselves accountable. The best thing to do is find a support group to help, such as Facebook groups or even a friend who shares a similar interest or goal. This way there is a space where you are being held accountable to what you want to achieve. The third thing Cara shares is to have weekly audits and check ins. This can be done a few different ways, but checking in on Sundays is perfect since it is the end of the week. During these audits, ask yourself a few questions. Ask yourself how the goal is going, if you are still on track to achieve it and what needs to change if you are not on track or have fallen behind. Achieving your goals is all about planning! Take a listen!
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| 01 Jul 2024 | How to Not Ignore Your Goals This Summer | 00:20:59 | |
Are you a busy mom who wants to stay on track with goals during the summer months? In this episode of the Purpose Driven Mom Show, Cara addresses the common struggle of sticking to personal goals amidst the summer fun with family. Listen in.
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| 27 May 2024 | What Happens When You Mix Micro-Wins and Time Blocking | 00:21:56 | |
Are you a busy mom who needs support creating your own schedule? In a chat with the Purpose Driven Community, on Facebook, Cara shares her wisdom on time blocking and the power of micro wins. Time blocking is a great way to create your schedule. It involves creating 3-4 hour blocks in your day where you are doing a theme of activities. This could be 3 hours in the morning that is dedicated to cleaning or 4 hours to focus on administrative tasks for your business. It is a great way to get a bunch of similar tasks done in one period of time. Time blocks won't stay the same every day because your priorities and tasks will change as schedules change for you and your family.
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| 05 Feb 2024 | Creating Boundaries to Help You Better Achieve Your Goals | 00:26:57 | |
Do you have a hard time creating boundaries in your work and home life? In this episode of the Purpose Driven Mom Show, Cara delves into the crucial topic of setting and maintaining boundaries across various facets of life. Setting boundaries with family, friends and clients can be a very difficult thing to achieve and maintain. It is easy for people to say yes to everything and everyone, but this can cause burnout and feelings of not wanting to let others down. Setting boundaries is a learning curve and will take time to get used to. If you are used to saying yes to everything, people are going to consistently ask you because you don’t say no. Setting those boundaries will make a statement to others that you have a firm line with certain things and you will not cross them. From that point, people in your life will adjust to it. Cara shares a few ways to set boundaries with different people in your life. One thing to do is make a list of what you will say yes and no to. With friends or family, think about the time or money spent on an event or task to help you determine if it is a boundary that needs to be created. If you have clients, make sure to communicate things like office hours or response times so they understand what is expected. Setting boundaries with family members, like a partner or your kids can be tricky. Cara shares the best method to handle this, which is to use “I” statements and emphasizing the importance of the boundary. Take a listen to learn more about setting boundaries with Cara!
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| 06 Nov 2023 | Creating Monthly Business Focuses | 00:13:49 | |
Do you need some help in focusing on your dreams and plans for your business? In this episode, Cara introduces the Dream-Learn-Plan-Do framework. This tool helps new entrepreneurs prioritize their focus by starting with the end goal in mind. Listen in!
🎥 Watch the full video on YouTube here.
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| 13 May 2024 | How to Get Out of Your Head and Conquer Your "Inner Critic" | 00:39:59 | |
05Are you a busy mom who is struggling with having a positive mindset? In this enlightening episode of the Purpose Driven Mom Show, Cara dives into the transformative topic of mindset, particularly focusing on growth and fixed mindsets. As well as how to deal with your inner critic. Listen in for encouragement.
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| 20 Nov 2023 | Overcoming Challenges when Working From Home | 00:37:07 | |
Are you a busy working-from-home mom who needs some tips on balancing work and home life? In this episode, Cara talks with Shannon Davis, founder of Thrive Remotely. They discuss the challenges of being a work-at-home mom, including feelings of isolation and the need for boundaries. Listen in.
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| 22 Jul 2024 | Making Boundaries While You Work at Home | 00:25:13 | |
Are you struggling with setting boundaries when working? In this episode of the “Purpose Driven Mom Podcast”, host Cara Harvey shares her experiences and strategies for setting boundaries while working from home during the summer. Listen in.
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| 06 May 2024 | Sticking to It: How to Create and Adjust Routines Without Giving Up | 00:18:11 | |
Do you have a hard time sticking to solid routines? In this episode of the Purpose Driven Mom Show, host Cara Harvey explores the real-life struggles of maintaining routines as a work-at-home mom. One of the biggest mistakes she sees most moms make is putting too many things on their routine plate at one time. It is normal to think trying to get everything done in one day is possible, but Cara walks through the process of slowing down, which will allow you to stick to a steady habit by creating a rhythm. Listen in. Links:
Check out the Routine Expansion Roadmap here.
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| 17 Jun 2024 | How to Organize Your Summer Schedule without Feeling Overwhelmed | 00:25:21 | |
Are you prepping for the summer season as a busy mom with a hectic schedule? In this episode of The Purpose Driven Mom Show, Cara shares her wisdom on crafting a stress-free summer schedule for families. Listen in!
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| 04 Mar 2024 | How to Finally Get Started with Your Blog with Elizabeth Stapleton | 00:26:28 | |
Are you a mom who is interested in starting a blog? In this episode of the Purpose Driven Mom Show, Cara interviews Elizabeth Stapleton, a guest at the Purpose Driven Moms Summit, who shares her insights on blogging.
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| 07 Aug 2023 | ReAir: Transitioning Your Routines for the Back to School Season | 00:19:50 | |
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| 22 May 2023 | How we Plan and Organize a Summit | 00:22:25 | |
Are you a work-at-home mom struggling to balance productivity and personal goals while taking care of your family? The Purpose Driven Mom Summit might just be the solution you've been looking for! In this episode, Cara Harvey, founder of A Purpose Driven Mom, shares her journey of how the summit has grown over the years and become a catalyst for her business. With over 8,000 attendees in 2022, the summit offers practical tips and strategies for moms to manage their mom life without perfectionism or guilt.
Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 15 May 2023 | Lessons I've Learned in 450,000 Podcast Downloads | 00:24:24 | |
Are you thinking of starting a podcast but don't know where to begin? Look no further than Cara Harvey's latest episode of the Purpose Driven Mom Show. With over 450,000 podcast downloads, Cara shares her top five lessons learned in four years of podcasting. | |||
| 22 Jun 2023 | Dealing with Self Sabotage as a Mom Entrepreneur | 00:09:46 | |
Are you struggling with self-sabotage and fear in starting your own business? In this episode, we dive into the topic of productivity tips and coaching a member through self-sabotage. Our guest shares her struggles with self-sabotage and fear in starting her business, and Cara provides tips for pushing past self-sabotage. It's possible to manage home, work, personal goals, and an online business without sacrificing sleep or succumbing to perfectionism and guilt. It’s possible to speak the truth about your business and consider the possibility of it being easy. It’s possible to detach from the outcome in business and make data-driven decisions.
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| 25 May 2023 | Small Wins, Big Victories: A Mom's Journey Towards Achieving Her Goals | 00:23:17 | |
If you're a busy mom who struggles with managing your personal goals and home life, you're not alone. But what if I told you there was a community that could help you ditch the hustle mentality and perfectionism mindset that's holding you back?
Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 10 Jun 2024 | Handling Unexpected Summer Situations | 00:19:48 | |
Are you a busy mom who is getting ready for the summer break? In this episode of the Purpose Driven Mom Show, Cara Harvey shares her insights on juggling work and family during the unpredictable summer months. Listen in!
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| 11 May 2023 | Using Seasonal Planning to Decrease Your Burnout as a Work at Home Mom | 00:46:56 | |
Welcome to the Purpose Driven Mom Show episode 330. Today you're in for a treat as you hear Cara's presentation she did for her friend Dawn's group. Here Cara is sharing her method on planning seasonally without overwhelm.
Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 11 Dec 2023 | Looking at Your "Home CEO" Tasks | 00:19:04 | |
Are you struggling to separate home tasks from personal tasks? In this episode of the Purpose Driven Mom Show, Cara discusses the concept of being a "Home CEO". She encourages moms to separate their personal identities from their home management tasks and to view their home as an entity they are in charge of.
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| 05 Jun 2023 | Tips for Tracking Your Time and Staying Focused On Your Tasks | 00:15:25 | |
Are you feeling overwhelmed with your to-do list as a work-at-home mom? Do you struggle with staying focused and productive? Look no further than these time management tips from the latest episode:
Join the FREE Purpose Driven Mom Summit at: apurposedrivenmom.com/summit2023 Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club | |||
| 18 Sep 2023 | The Power of Journaling | 00:19:24 | |
Are you looking for a way to document your thoughts and reflect? In this episode, Cara discusses the importance of journaling for goal-setting and creating a positive mindset. She shares how journaling can be used as a tool for daily reflection and managing mom's life.
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| 31 Aug 2023 | Lessons Learned From a Beta Launch of a New Program | 00:23:25 | |
Are you thinking about starting a business but don't know where to start? In this episode, Cara introduces the Mompreneur Roadmap, a ten-week intensive program designed to help work-from-home moms pursue their dreams, take care of themselves, and manage their homes without focusing on perfection or guilt. Take a listen!
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| 01 Jan 2024 | Using the Word of the Year to Start Planning 2024 | 00:21:16 | |
Do you need some support in creating goals for 2024? In this episode of the Purpose Driven Mom Show, Cara shares her tips on choosing goals that align with who you are through creating a “word of the year”. It’s important to choose a word that will keep you anchored through the month, quarter or year. This word can be something that you want to achieve or who you want to become.
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| 12 Aug 2024 | You Need Back-to-School Routines for Yourself | 00:23:42 | |
Are you a busy mom who is getting ready to transition from summer to back to school? In this episode of "The Purpose Driven Mom Show," Cara discusses back to school routines to help moms transition smoothly from summer to the school year. Listen in.
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| 05 Oct 2023 | Creating a God First Schedule with Polly Payne | 00:34:11 | |
Are you pursuing your dreams but need some help in how to plan it all out? In this episode, Cara introduces her guest, Polly Payne, the CEO and founder of Horatio Printing. They discuss the importance of pursuing dreams and prioritizing time for oneself, especially for busy moms.
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| 29 Apr 2024 | What to do When Your Goals Scare You | 00:20:50 | |
Are you a working mom who is struggling with goal setting? In this inspiring episode of the Purpose Driven Mom Show, Cara opens up about the common fears that can hold us back from chasing our big goals. Links:
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