Proven Health Alternatives (Dr. Robert Silverman)
Explore every episode of Proven Health Alternatives
| Pub. Date | Title | Duration | |
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| 11 Mar 2021 | Creativity In The Time Of COVID-19 with Gregg Robins | 00:54:29 | |
Gregg Robins, a Bronx native who now resides in Geneva, Switzerland, talks to Dr. Rob about how he and his family are staying healthy and sane during this pandemic. He’ll also introduce us to his newly-released book – a collection of humorous limericks of his take on the American election. | |||
| 12 Apr 2021 | Mastering the Rotator Cuff with Dr. Tim Bertelsman | 01:00:45 | |
Learn more about your rotator cuff injury. Join the talk with Dr. Tim Bertelsman to learn about rotate cuff tests, treatments, and more. | |||
| 26 Apr 2021 | The Neuroscience of Stress with Dr. Ryan Cedermark | 00:24:05 | |
| 01 Nov 2021 | Whiplash Injuries with Dr, Jay Shetlin | 00:32:30 | |
Dr. Shetlin is the author of multiple books, including, "The Physician's Guide to Whiplash and Soft Tissue Injuries." He is a speaker, coach, and practicing chiropractic physician. Dr. Shetlin is committed to the advancement of chiropractic on a global scale. (“United we stand, divided we suck!”) Former employee of Palmer College of Chiropractic Marketing Department. Former owner and VP for Lifetimer International. He has been a practicing chiropractic physician for over 22 years – serving patients in St. George, Utah; Lisbon, Portugal; and most recently South Jordan, Utah. He is committed to the ethical and prosperous advancement of work in the health, healing, and personal injury. http://drjayshetlin.com/
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| 26 Oct 2024 | The Power of Polysaccharides | 00:45:59 | |
Join me and Dr. John Lewis, Founder and President of Dr Lewis Nutrition, as we dive deep into the fascinating world of polysaccharides. We’re breaking down the myths about sugars and exploring how plant-based diets truly impact your health. We’ll also compare plant and animal proteins, clear up some common misconceptions about nutrients, and talk about what really matters when it comes to staying healthy—like nutrition, exercise, and sleep. This episode is packed with practical insights to help you make better choices for long-term health, so don’t miss it! Key Takeaways:
More of Dr. John Lewis: Dr. John E. Lewis has spent most of his career developing a unique approach as someone who “walks the walk” through all of his combined professional and personal experiences to attaining optimal health through nutrition, dietary supplements, and exercise. Throughout his research career, he has evaluated many different nutritional approaches to enhancing well-being, particularly for brain health, immune function, and counteracting aging. He can separate fact from fiction regarding how to utilize nutrition and dietary supplements to help you achieve and maintain optimal health. If you need a trusted source of information, products, and services, then look no further than Dr. Lewis and how he can help you achieve your health-related goals. | |||
| 12 Jul 2024 | Unlocking Health Benefits Through the Power of Proper Breathing | 00:38:22 | |
Let's explore the profound impact of breathing on overall health with Dr. Sachin Patel. Dr. Patel details the numerous benefits of proper breathing, including its role in detoxification, pH regulation, emotional balance, and even spiritual experiences. He emphasizes the importance of nasal breathing over mouth breathing, explaining how it enhances nitric oxide levels and supports the immune system. Key Takeaways:
More of Dr. Sachin Patel: Dr. Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine advocate. He is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork. Dr. Patel founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. | |||
| 20 May 2021 | Busting Breast Cancer with Susan Wadia-Ells PhD | 00:45:47 | |
Our guest Susan Wadia-Ells shares insight on her new book, Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer out of Your Body. It is based on the new metabolic theory of cancer which can be controversial. | |||
| 15 Dec 2024 | Scaling New Heights: The Connection Between Fitness, Nutrition, and Mindset with Brian Keane | 00:40:38 | |
Join me as I chat with Brian Keane, a health and fitness expert, about what really works when it comes to nutrition and fitness. We dive into building a fitness routine that’s sustainable, focusing on nutrient-dense foods rather than just counting calories. Key Takeaways:
More About Brian Keane: Brian Keane, widely known as Brian Keane Fitness, is a REPs-qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach, and Sports Nutritionist. Over the past seven years, he has transitioned from being a full-time primary school teacher to becoming one of Ireland’s most prominent thought leaders in health, fitness, and nutrition.
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| 02 Jan 2024 | Understanding the Vagus Nerve with Dr. Howard Benedikt | 00:35:38 | |
Dr. Silverman and Dr. Benedikt discuss the importance of the vagus nerve in the gut-brain axis and overall health. They explain that the vagus nerve is a cranial nerve that connects the brain to various organs and systems in the body. The vagus nerve plays a crucial role in managing stress and controlling the autonomic nervous system. They emphasize the need to maintain vagal tone for optimal health and discuss various ways to stimulate the vagus nerve. Follow Dr. Silverman: Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 31 Jan 2024 | The Journey of a High-Performance Athlete with Lisa Tamati | 00:49:22 | |
Lisa Tamati, an extreme athlete and longevity expert, shares her insights on endurance sports, mental toughness, and the importance of pushing boundaries. She discusses her own journey in ultramarathons and expeditions, emphasizing the power of the mind in overcoming challenges. Lisa also highlights the role of genetics in optimizing health and performance, as well as the benefits of hormesis and a personalized approach to exercise and nutrition. She offers practical tips for improving longevity, including exercise, quality sleep, and gratitude. Don't miss this inspiring conversation on living a vibrant and resilient life. More of Lisa LisaTamati.com Instagram - @lisatamati YouTube - @LisaTamatiCoach Pushing the Limits podcast on Spotify and Apple podcast Follow Dr. Rob Instagram @drrobertsilverman Facebook @drrobertsilverman YouTube @drrobertsilverman | |||
| 03 Mar 2021 | Nutrition from an Athletic Perspective with Asher Allen | 01:01:49 | |
Great conversation with former NFL player Asher Allen. email asher@nutrci-dyn.com to get in contact with Asher Allen. | |||
| 30 Jun 2021 | Living A Purpose Driven Life with Dr. Gilles LaMarche | 01:04:59 | |
With 25 years of practice experience, 13 years in academia, and years studying the philosophy of success, Dr. Gilles Lamarche has a wealth of information and practical experience on living a life of purpose. During our interview, you will learn, the power of lasting purpose, how to determine and define your “why”, and how purpose drives your behavior, and who you become in the process. | |||
| 22 Mar 2023 | Nutrition and Lifestyle Adjustments for Chronic Disease with Katie Morra | 00:42:00 | |
Katie Morra MS, RD, LDN, IFMCP is the founder of Gut Honest Truth, a virtual functional medicine and nutrition business in Annapolis, Maryland. Katie is a registered dietitian and an Institute for Functional Medicine Certified Practitioner with over a decade of experience. Katie has had the privilege of treating thousands of patients using a combination of comprehensive labs, supplement protocols and lifestyle improvements to uncover the root cause of inflammation, autoimmune disease, irritable bowel syndrome, food sensitivities and more chronic disease states. Follow Katie on Social Media WEBSITE- https://www.guthonesttruth.com/ | |||
| 11 Oct 2023 | Rising Need for a Holistic Approach to Medication Management: Drug-nutrient and Drug-herb interactions with Lara Zakaria | 00:03:13 | |
Dr Lara Zakaria is a Pharmacist, Nutritionist, and adjunct professor specializing in Functional Medicine and Personalized nutrition. She began her career in pharmacy community practice, noticing that her patients' chronic conditions were advancing. Year-to-year accumulating new diagnoses and a longer list of medications instead of getting healthier. This was the “aha” moment that the pharmaceutical-based guidelines she was trained in were intended to manage chronic disease not prevent progression. That led her to FxMed and the power of nutrition. Dr Zakaria is passionate about prevention and reversal of metabolic, allergic, and autoimmune disease. She splits her time between clinical practice, teaching, and mentorship in service of expanding awareness and access to FxMed and Personalized Nutrition. More of Lara: LinkedIn and Instagram @foodiefarmacist Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a seasoned health and wellness expert on both the speaking circuits and within mainstream media. He spoke at “Talks at Google”, and maintains a busy private practice in White Plains, NY. website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman
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| 12 Jul 2022 | Fructose: Friend or Foe? with Dr. Jeffrey Bland | 00:55:55 | |
Join me as I converse with the "Father of Functional Medicine," Dr. Jeffrey Bland, on the topics of fructose, Himalayan Tartary Buckwheat, immunity, and a look to the future for our health. | |||
| 14 Sep 2023 | Optimize Your Health and Wellness with Dr. Howard Elkin | 00:13:52 | |
Dr. Elkin realized in the early 90s that mainstream cardiology focused on diagnosing and treating patients who exhibited a disease of excess: excess blood pressure, excess cholesterol, excess body weight, excess smoking, excess stress, and a lack of physical activity. So, in 1994, Dr. Elkin added a preventative component to his practice with the HeartWise Fitness Institute, combining sound nutrition, exercise, and stress management. Patients were empowered to live happier, healthier, and less stressful lives. After completing a fellowship in anti-aging medicine, his practice became known as HeartWise Fitness & Longevity Center. For more information on Dr. Howard Elkin: www.heartwise.com www.beyourownmedicaladvocate. FB: Heartwise Fitness & Longevity Center IG: dochelkin YouTube: THE MEDICAL ADVOCATE, Howard Elkin, MD Follow Dr. Rob: Instagram- @drrobertsilverman Facebook- @drrobertsilverman Linkedin- https://www.linkedin.com/in/drrobertsilverman/ Youtube- https://www.youtube.com/c/DrRobertSilverman | |||
| 30 Oct 2023 | Optimize your Supplement Prescriptions with Dr. Jeff Gladd | 00:11:48 | |
As Chief Medical Officer of Fullscript, Dr. Jeff Gladd, MD advises on company and product direction with the perspective of integrative and family medicine. Dr. Gladd graduated from the Indiana University School of Medicine in 2001. In 2010, Dr. Gladd opened GladdMD Integrative Medicine, blending health-promoting care with high access technology. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com. With the success of GladdMD and Mytavin, Dr. Gladd has become a sought after speaker in his field, speaking at TEDx and being featured in various industry publications. Get started with Fullscript -> http://us.fullscript.com/practitioner-signup/dr-rob
More of Dr. Silverman: website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 11 Mar 2021 | Q&A with Dr. Brent Dorval | 00:41:44 | |
Follow Dr. Silverman on Facebook! @DrRobertSilverman | |||
| 09 Jan 2024 | The Future of Sun Protection with Sun-A-Wear | 00:51:35 | |
Dr. Rob Silverman, Dr. Sam Welten, and Dr. Greg Robbins discuss the importance of sun awareness and the potential health benefits of managing sun exposure. They introduce the Sun-a-wear device, which measures UV radiation and provides personalized notifications to help individuals make informed decisions about their sun exposure. The conversation covers topics such as the effects of UV radiation on the skin, the role of sunlight in vitamin D production, and the impact of sunlight on mental health. http://sun-a-wear.com/ *Use the code DRROB23 at checkout for 15% off your purchase! Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a seasoned health and wellness expert on both the speaking circuits and within mainstream media. He spoke at “Talks at Google”, and maintains a busy private practice in White Plains, NY. website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 21 Dec 2024 | Dr. Nick Norwitz, Metabolism Scientist | 01:15:52 | |
When I spoke with Dr. Nick Norwitz, the conversation went well beyond typical diet and health topics. We explored the fascinating world of cholesterol, metabolic health, and the importance of truly personalizing nutrition. Dr. Norwitz isn’t about promoting a one-size-fits-all solution—instead, he challenges conventional beliefs and inspires individuals to understand their unique metabolic responses. One of the key moments was Dr. Norwitz’s explanation of the lipid energy model and its relevance to lean mass hyper-responders. His pioneering research uses N=1 experiments (personalized trials) to uncover how cholesterol metabolism adapts under different diets, whether ketogenic, vegan, or otherwise. The discussion also delved into the potential of ketosis for managing neurodegenerative diseases and examined the promising yet controversial role of GLP-1 in weight management and metabolic health. This episode is a thought-provoking reminder to stay curious, question the norm, and take charge of your health journey! Key Takeaways:
More About Dr. Nick Norwitz: Dr. Nick Norwitz is on a mission to “Make Metabolic Health Mainstream.” A valedictorian from Dartmouth College with a degree in Cell Biology and Biochemistry, he went on to earn his PhD in Metabolism at the University of Oxford and is now completing his MD at Harvard Medical School. Nick’s passion for metabolic health is deeply personal. After battling severe Inflammatory Bowel Disease and finding no relief through conventional treatments, he discovered the power of a ketogenic diet to put his disease into remission. This sparked a relentless curiosity that has shaped his career.Today, Nick is in the final months of his dual doctorate, driven to challenge outdated perspectives on metabolic health and inspire others to take charge of their wellbeing. With his mantra “Stay Curious,” he’s not only a trailblazing researcher but also a passionate educator inviting everyone to join the growing movement of Metabolic Health Enthusiasts. Together, he believes, we can change the world. | |||
| 29 Apr 2021 | "Why Can't I Lose Weight? " | 00:40:11 | |
Great conversation with Dr. Serge, a functional medicine doctor, and herbalist. | |||
| 16 Aug 2024 | How to Live a Heart-Healthy Life: Essential Cardiovascular Health Tips | 00:53:52 | |
In this episode, I’m joined by Dr. Jack Wolfson, DO, FACC, a board-certified cardiologist, who shares his expertise on heart disease prevention and treatment, focusing on lifestyle changes, diet, and natural interventions. We dive deep into the impact of cholesterol, the effectiveness of statin drugs, and alternative ways to assess cardiac risk. It's a comprehensive look at modern cardiology from a holistic perspective. Dr. Wolfson challenges the traditional reliance on cholesterol levels as the main marker for heart health, emphasizing the importance of focusing on inflammation and oxidative stress instead. Throughout our conversation, Dr. Wolfson highlights how crucial lifestyle choices—like regular exercise and getting enough sleep—are for maintaining cardiovascular wellness. Key Takeaways:
More of Dr. Jack Wolfson: Dr. Jack Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor. In over twenty years, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health methods. Dr. Wolfson is the founder of Natural Heart Doctor, the worldwide leader in cardiovascular health. People from all over the world reach out to Dr. Wolfson for holistic heart health consultations. He has been named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as the Top Holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller. He is also a contributing author to the Textbook of Integrative Cardiology. Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts. | |||
| 19 Sep 2024 | Bioflavonoids Unveiled: The Ultimate Health Booster & Nutritional Powerhouse | 00:46:53 | |
In this episode, I sit down with Dr. Jeffrey Bland, the father of functional medicine, to explore the profound impact of bioflavonoids on health. We delve into the historical significance, antioxidant properties, and gene-regulating capabilities of flavonoids. Dr. Bland highlights the role of these nutrients in promoting longevity and immune resilience. Our discussion also covers revolutionary insights into GLP-1 agonists and the benefits of Himalayan Tartary Buckwheat. This episode offers valuable information on how flavonoid-rich foods can fundamentally enhance well-being and immune function. Key Takeaways:
More of Dr. Jeffrey Bland: Dr. Jeffrey Bland is a personable and highly respected thought leader who has spent more than five decades focused on the improvement of human health. He is known worldwide as the founder of the Functional Medicine movement, which represents his vision for a care model that is grounded in systems biology and informed by research that he has a unique ability to synthesize. His pioneering work has created the Personalized Lifestyle Medicine Institute, as well as the Institute for Functional Medicine, the global leader in Functional Medicine education. Since 1991, hundreds of thousands of healthcare practitioners have participated in PLMI and IFM programs, and this collective knowledge has positively impacted the lives of patients all over the world. Dr. Bland began his career as a Professor of Biochemistry at the University of Puget Sound. He is a natural educator and became involved with numerous academic institutions during the years he spent teaching. This includes the significant contributions he made to the founding of Bastyr University, the first federally accredited university offering undergraduate and graduate degrees in natural medicine in the US. In the early 1980s, Dr. Bland was hand-selected by two-time Nobel Laureate Dr. Linus Pauling to serve as Director of Nutritional Research at the Linus Pauling Institute of Science and Medicine. Dr. Bland is the author of best-selling books and over 120 peer-reviewed research publications. He speaks extensively, and his engaging style makes him popular with both professional and consumer audiences. Dr. Bland’s latest project is Big Bold Health, where he’s on a mission to transform the way people think about one of nature’s greatest innovations—the immune system. Through Big Bold Health, Dr. Bland is advocating for the power of immuno-rejuvenation to enhance immunity at a global level. It’s an ambitious and purpose-driven effort that encompasses his active stance on regenerative agriculture, environmental stewardship, and planetary health. | |||
| 11 Jan 2025 | Ozempic Unplugged: Natural vs. Prescription | 00:42:56 | |
In this insightful episode, I sit down with Dr. Charles Cavo to explore the growing use of GLP-1 receptor agonists like Ozempic and dive into their benefits and considerations in metabolic treatments. Dr. Cavo shares valuable insights from his work at the metabolic center in Connecticut, explaining the complexities of modern weight management medications and why lifestyle integration is essential for achieving sustainable results. He makes a strong case for the power of personalized healthcare strategies and the broader metabolic advantages of these treatments—especially in preventing dementia and reducing chronic disease risk. Key Takeaways:
More About Dr. Charles Cavo: Dr. Charles Cavo is a distinguished leader in obesity medicine and women's health, with a particular focus on the metabolic challenges of perimenopause and menopause, such as weight gain and insulin resistance. With over 20 years as a board-certified OB/GYN and a decade of experience in bariatric medicine, Dr. Cavo is dedicated to delivering personalized, science-based care that empowers patients to take charge of their health.
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| 07 Nov 2024 | Ketone Metabolic Therapy | 01:03:19 | |
In this episode, we’re taking a closer look at ketosis and how the ketogenic diet has evolved beyond just a weight-loss tool. I’m joined by Dr. Dominic D’Agostino, who unpacks the science behind Ketone Metabolic Therapy (KMT) and its growing role in treating conditions like epilepsy, neurological issues, and metabolic disorders. His research sheds light on the therapeutic potential of ketones, which are not only vital for energy but also key players in reducing inflammation and enhancing brain health. We also clear up some common misconceptions about keto, like battling the keto flu, and talk about practical ways to adopt and optimize the diet for better overall health. Whether you’re curious about using keto for disease management or just want to understand how it can support mental and physical wellness, this episode has something for you. It’s all about understanding the science and making the keto lifestyle work for your body! Key Takeaways:
More of Dr. Dominic D’Agostino: Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida (USF) Morsani College of Medicine and serves as a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). He earned his B.S. in Nutritional Science and Biological Sciences from Rutgers University in 1998, followed by a Predoctoral Fellowship in Neuroscience and Physiology at Rutgers and the University of Medicine and Dentistry of New Jersey (UMDNJ) in 1999. In 2004, he completed a postdoctoral fellowship in Neuroscience at the Boonshoft School of Medicine at Wright State University in Ohio before joining USF in 2006. | |||
| 21 Apr 2021 | How to Generate More Clients with Virtual Presentations | 00:37:33 | |
Had a great business-focused conversation with @therobertomonaco. Roberto is co-founder of Influenceology, a training, coaching, and seminar company designed to help entrepreneurs generate more clients through the power of communication. Learn more about Influenceology - https://www.influenceology.com/ | |||
| 22 Oct 2020 | New PCR Test from KBMO Diagnostics with Dr. Brent Dorval | 00:35:25 | |
This video was recorded live on Facebook. | |||
| 10 Aug 2023 | Female Hormones with Linda Stephens | 00:37:22 | |
Linda’s primary focus is working with midlife women, over 40/50 and beyond to More of Linda Stephens IG: @lindastephensfit FB: Linda M. Stephens & Linda Stephens Fitness LI: Linda M. Stephens Website: www.lindamstephens.com More of Dr. Silverman: Website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 16 Jan 2024 | Exercise and Nutrition for Optimal Health with Chris Guerrero | 00:49:54 | |
Join Dr. Rob and fitness expert Chris Guerrero as they discuss the keys to optimal health and fitness. They delve into the importance of strength training, movement, and nutrition in achieving overall wellness. They also touch on the benefits of intermittent fasting and the role of supplements in supporting a healthy lifestyle. Whether you're a fitness enthusiast or just starting your wellness journey, this episode provides valuable insights and practical tips for improving your health. Don't miss out on this engaging conversation with two experts in the field. More of Chris IG: coach_chris_guerrero & @westchesterfit FB:Chris Guerrero & Westchester Fit https://westchesterfit.com/free-intro/ Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a seasoned health and wellness expert on both the speaking circuits and within mainstream media. He spoke at “Talks at Google”, and maintains a busy private practice in White Plains, NY. Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 12 Dec 2023 | Unlocking Your Basketball Potential with Coach David Lemanczyk | 00:31:21 | |
Dr. Rob Silverman interviews former professional basketball player and coach, Dave Lemanczyk, in this inspiring episode. Lemanczyk shares his journey of overcoming a serious back injury and how he used rehabilitation, chiropractic care, and a holistic approach to regain his athleticism. He discusses his basketball fundamentals program, which focuses on breath control, mindset, and taking care of the body through sleep and nutrition. Lemanczyk also highlights the importance of player development and shares success stories of athletes he has coached. Don't miss his favorite cardio exercise, strength exercise, and basketball skill move. Check out more of Coach Lemanczyk: Basketball Strength Volumes 1 and 2 are available on @amazonkindle ➡️ https://a.co/d/b7eCeNd Basketball Strength curriculum on Patreon ➡️patreon.com/CoachLemanczyk
Dr. Silverman: website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 28 Jun 2024 | Breakthroughs in Laser Therapy | 00:49:39 | |
Let's dive deep into the revolutionary world of low-level laser therapy (LLLT) and its transformative effects on clinical outcomes. Our guest for this week, Dr. Kirk Gair, a world-renowned expert in sports injuries and functional medicine, shares his extensive knowledge and practical applications of laser therapy in his practice. Key Takeaways:
More of Dr. Kirk Gair Dr Gair has been using lasers since 2004 and has worked on world record holding athletes, NFL Champions, an MLB 2 time batting champion, national champ wrestlers, and weekend warriors. He was a classmate and friend of Dr Datis Kharrazian and was the first person Dr K did functional medicine labs on clear back in 1996. He learned functional medicine and neurology from Dr K and incorporates those protocols with his High Energy laser protocols. Dr Gair was also featured in NY Times best selling author Dr Izabella Wentz’s book Hashimoto’s protocol and documentary The Thyroid Secret for the laser protocols he uses to help patients with Hashimoto’s. He has been an international speaker, training other doctors in laser therapy since 2017, and is also the co-author and co-principal investigator of the highest energy laser in the world, the Erchonia GVL green and violet laser. | |||
| 22 Jun 2021 | Blessing or Burden as you Age? with Dr. Dane Donohue | Recorded Live! | 00:39:52 | |
We all are going to age, the question is how are we going to age and will we become a "blessing" or a "burden" to ourselves and our loved ones. Aging gracefully is about knowledge, habits and understanding. Know your important biomarkers of aging and the difference between your chronological age and your biological age.
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| 08 Mar 2024 | How Fructose Impacts Longevity and Health | 01:02:46 | |
What is fructose and how does it impact our health? Let's dive deep into the complex world of sugar, specifically fructose. Dr. Richard Johnson, an esteemed medical expert, provides a well-rounded examination of how fructose influences metabolic health and its implications on longevity—a topic of significant interest in 2024. Key Takeaways:
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| 07 Nov 2023 | Functional Fertility with Jessica Preston | 00:31:03 | |
Jessica Preston, the visionary founder and CEO of Denovo Fertility, stands as a prominent figure in the field of natural fertility and holistic wellness. With over two decades of clinical medicine experience, she possesses a deep understanding of conventional medicine, biochemistry-based medicine and systems biology, making her a bridge between conventional medicine and the principles of holistic health. Denovo Fertility has now flourished into a nationwide wellness coaching service. Her team, comprising diverse wellness professionals, work passionately towards a common purpose: providing support and relief to individuals grappling with fertility issues.
More of Dr. Silverman: website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 20 Jul 2023 | Mitochondrial Function with Dr. Andrew Wells and Dr. Chad Woolner | 00:53:56 | |
Dr. Chad Woolner has been studying functional medicine strategies ever since his wife was diagnosed with a major health issue and struggled with severe health difficulties. In helping his wife, Dr. Woolner developed a unique approach to helping not only his wife, but thousands of patients and doctors across the US, find health through simple but powerful strategies. Dr. Woolner runs an integrated practice in Meridian, ID. He has done post graduate studies in functional medicine and advanced clinical nutrition. Dr. Andrew Wells has operated and launched dozens of integrated clinics around the country. One of his passions is teaching doctors how to use streamlined systems to take the confusion and complexity out of helping patients with functional medicine. Website: https://www. Podcast: https:// More of Dr. Robert Silverman website: http://www.drrobertsilverman. Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman
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| 13 Apr 2022 | Secrets to an ultra-successful practice (and an ultra-successful life!) with Dr. Joe Esposito | 00:39:06 | |
Welcome to Proven Health Alternatives—a webcast focused on revealing the science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker and author of “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I engage in conversations with leading professionals in the fields of health, fitness, supplements, nutrition, functional medicine, and more. Together, we explore the cutting-edge approaches to proven health alternatives. Learn more about Dr. Joe: | |||
| 28 Nov 2023 | Chiropractic, Coaching, and Healthy Living with Dr. Paul Reed | 00:22:51 | |
Dr. Paul Reed joins Dr. Rob Silverman in this episode to discuss the importance of chiropractic care and living a healthy lifestyle. Dr. Reed shares his journey of becoming a chiropractor and the impact it has had on his life. He emphasizes the role of chiropractors in promoting overall health and well-being, and encourages them to embrace their role as leaders in the field. Dr. Reed also talks about his coaching work, helping chiropractors and men develop a CEO mindset and achieve success in all areas of their lives. He emphasizes the importance of mindset, diet, and fitness in living a healthy and fulfilling life.
More of Dr. Silverman: Website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 23 Nov 2021 | Therapeutic Use of Ketogenic Diets with Dr. Peter Nickless | 00:46:35 | |
Dr. Nickless practiced from 2000-2009 in the New York metropolitan area, during which time he specialized in sports performance and general wellness. In 2009, Dr. Nickless moved to Maine to pursue a teaching career as well as establish a part-time solo practice in nutrition and chiropractic. In 2012 he came to Northeast College of Health Sciences to take over the Nutrition Master’s program. He is currently the Dean of Online Education. | |||
| 16 Jun 2022 | Which Non-Thermal Laser is Right for You? with Dr. Kirk Gair | 00:44:01 | |
Listen to 2 laser world-renowned laser experts live to discuss the full laser gamut, from absorption to penetration, power, application, and more. Non-thermal laser is a cutting-edge and innovative theory that is becoming one of the most effective non-invasive modalities to promote healing in the body and nervous system. We are taking a deep dive into this subject to talk about all things relating to laser therapy and help people understand the power of photobiomodulation. | |||
| 23 Jun 2021 | Discussing the Upcoming Nutritional Summit with Dr. Unruh | 00:27:56 | |
Sign up for the Nutritional summit! https://sidecar.lpages.co/nutritional-summit/?fbclid=IwAR0ifdeUEyJi2Yd6yTPBvcxmc0qlEPtKQyWU4qEnfRETdhm3PkL9L3CCSz0 | |||
| 18 May 2023 | BrainFitness and Your Health with Dr. Patrick Porter | 00:49:13 | |
What is BrainFitness? Join Dr. Silverman as he delves into the topic with Dr. Patrick Porter. Leave your questions in the comments! Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. Learn more about BrainTap here -> https://braintap.com/?afmc=1912ROSI BrainTap Technologies Social Links: https://www.facebook.com/ https://www.instagram.com/ Dr. Patrick Porter Links: https://www.facebook.com/ | |||
| 02 Aug 2024 | Revolutionizing Pain Management | 00:52:53 | |
In this episode, Dr. Ken Johnson talks about the shift from traditional physio techniques to more technology-driven, function-focused approaches. We discuss tecar therapy, radial and focused shockwave treatments, and how these methods enhance cellular recovery and function. I add my insights on low-level laser therapy, explaining how it promotes cellular health and regeneration without causing thermal damage. Together, we highlight the importance of a multimodal approach backed by the latest evidence and technological advancements. Key Takeaways:
More of Dr. Ken Johnson: Ken Johnson, PT, Executive Director of Ambulatory Rehab Therapy Services has served at Johns Hopkins Hospital for the past 14 years. He oversees clinical operations and programs, education programs, and clinical research initiatives for the community and hospital-based outpatient rehabilitation network clinics throughout the Baltimore metropolitan area. As a practicing physical therapist and clinic leader for more than 29 years, Ken has worked in virtually every practice setting in the profession, serving patient populations from recreational to professional athletes and active executives to aging adults. Leveraging strong relationships with other academic, industry, and clinical leaders, Ken has forged a reputation as a connector, problem solver, and patient advocate who seeks to improve the patient, provider, and payor experience through identifying talent, integrating technology, and implementing training programs that make a difference in the lives of those around him. He resides in Ellicott City and is the proud father of his children, Camille, Grayton, and Truman. | |||
| 28 Dec 2024 | Healthy Tastes Better: Busting Myths About Plant-Based Foods | 00:38:09 | |
In this episode, I chat with Lindsey Cunningham, CEO of RollinGreens, about the booming plant-based food industry and its impact on both our health and the planet. Lindsey shares how RollinGreens is reshaping plant-based offerings, focusing on allergen-friendly, sustainable products without sacrificing taste or nutrition. We dive into the science behind plant-based proteins, like pea and shiitake mushrooms, and discuss how incorporating more plant-based foods can boost your health, help with weight loss, and support a more sustainable lifestyle. If you’re curious about the benefits of plant-based eating, this episode has valuable insights you won’t want to miss! Key Takeaways:
More about Lindsey Cunningham: Lindsey and Ryan Cunningham are the dynamic duo behind RollinGreens, a certified woman-owned business based in Boulder, Colorado. RollinGreens specializes in delicious, shelf-stable plant-based proteins and meals that offer a convenient, nutritious option for today’s busy, health-conscious consumers.
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| 31 Aug 2024 | Breaking the Infertility Cycle | 00:52:42 | |
Join me as I delve into the complexities of infertility with fertility expert Jessica Preston. We discuss the rising infertility rates, with a focus on male factors, hormonal imbalances, and metabolic issues. Jessica shares insights into the multifaceted causes of infertility, the importance of lifestyle changes, and the impact of genetic factors like methylation. We also explore the gut-fertility connection and address recurrent miscarriage, offering valuable guidance on achieving optimal reproductive health. Discover our holistic approach, which includes nutrition, stress management, and relationship building, all aimed at improving fertility outcomes and overall wellness. Key Takeaways:
More of Dr. Jessica Preston: Jessica Preston, MS, PA-C, has been a specialist in fertility, hormones, and women’s health for over 20 years. Her biochemistry background prior to practicing medicine was a gateway to functional medicine, where Jessica now partners conventional medicine with holistic wellness to increase fertility in both women and men. After her own infertility journey, with curiosity, science, and evidence-based practices, Jessica founded a nationwide fertility platform, Denovo Fertility, to help the increasing number of couples experiencing infertility find answers to their fertility questions. Her mission is to provide relief to this underserved community in helping them resolve their infertility challenges. | |||
| 26 Aug 2021 | The Future of Healthcare: Brain-Based Longevity | 00:28:13 | |
Dr. Janice Hughes is an Executive Wealth Coach and Business Advisor. She hleps practitioners and business owners understand and embrace the 'business' side within healthcare. Many brilliant practitioners need strategies, tools and systems to become the CEO of their business, and their lives. http://www.drjanicehughes.com/ Conference: https://event.vconferenceonline.com/m... Dr. Silverman's bio: Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a seasoned health and wellness expert on both the speaking circuits and within mainstream media. He spoke at “Talks at Google”, and maintains a busy private practice in White Plains, NY. Website http://www.drrobertsilverman.com/ Author of "Inside-Out Health: A Revolutionary Approach to Your Body". Get it here: http://www.drrobertsilverman.com/insi... Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 30 Nov 2024 | Unlocking Nutrition: The Nutrivore Approach to a Balanced Diet | 00:56:05 | |
What if the key to better health isn’t about following a trendy diet, but about truly nourishing your body? In this episode, I sit down with Dr. Sarah Ballantyne to explore her groundbreaking Nutrivore philosophy—a science-backed approach to eating focused on nutrient-dense whole foods. We dive into the importance of meeting your body’s nutritional needs to optimize health and prevent chronic disease, while tackling common nutrient deficiencies and their real-world impacts. Together, we unpack diverse dietary frameworks—from vegan to carnivore—and share practical ways to incorporate nutrient-rich foods into your life. Dr. Ballantyne also gives us an exclusive look at her new book, Nutrivore, which is packed with tools and strategies for personalizing your nutrition, cutting through dieting culture, and focusing on what really matters: nourishment over judgment. Join me for this insightful conversation and get ready to rethink your relationship with food—and your health Key Takeaways:
More of Dr. Sarah Ballantyne: Dr. Sarah Ballantyne, PhD, is the founder of Nutrivore.com and the New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. A leading science communicator and health educator, Dr. Sarah empowers individuals to make informed diet and lifestyle choices through evidence-based resources rooted in the latest research. | |||
| 26 Jul 2024 | Holistic Health Approach | 00:44:02 | |
From fitness enthusiast to owner of the unique group fitness studio "The Office 954" and founder of the health and wellness company "The Office Health," Jamie Maitland is all about holistic health. She highlights the importance of the other 23 hours of your day beyond your workout, advocating for a balanced approach to fitness and nutrition. Her passion for fitness shines through as she talks about her love for spin classes and their many benefits, including boosting cardiovascular endurance and muscle strength. Jamie also shares her holistic nutrition practices, emphasizing gut health as the cornerstone of overall well-being. Plus, she introduces her 21-Day Reset program, offering a step-by-step plan to reset your mind and body through conscious living and smart eating. Key Takeaways:
More of Jamie Maitland: Jamie Maitland is a certified holistic nutritionist, elite fitness trainer, and founder of The Office Health, a premium health and wellness company, as well as The Office 954, a unique fitness studio in South Florida. Jamie stands out as a multidimensional Certified Health Coach, blending expertise across fitness, nutrition, cognitive behavior, gut health, hormones and environmental toxins—a rare and valued combination. She challenges norms through her diverse roles: leading fitness classes and curating unique fitness events, owning a gym concept, pioneering her own health and wellness brand, and founding The 21 Day Reset™ program, which has recently been adapted into a cookbook. | |||
| 09 Feb 2023 | Chiro Marketing with James Chester | Proven Health Alternatives | 00:29:59 | |
This interview video discusses chiropractic marketing with James Chester from Chiro Hustle, a company that specializes in helping chiropractors reach their ideal clients. The conversation covers topics such as how to create and implement effective marketing strategies, what makes successful chiropractic marketing campaigns so successful, and the importance of building relationships with patients. More from James James@ChiroHustle.com Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon’s #1 bestsellers Inside-Out Health and Immune Reboot, and founder/CEO of Westchester Integrative Health Center. He has a Master of Science degree in human nutrition and five other designations in clinical nutrition. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. With over two decades of clinical experience, Dr. Silverman is a widely respected thought leader in his field. ImmuneReboot.com drrobertsilverman.com Instagram - @drrobertsilverman Facebook - @drrobertsilverman LinkedIn - linkedin.com/in/drrobertsilverman/ | |||
| 01 Nov 2024 | From Kitchen to Cure: Mastering Your Personal Diet Plan | 00:38:45 | |
This week, I am excited to welcome the talented chef, herbalist, and nutritionist, Lisa Piper. In our discussion, we explore the concept of the "intuitive diet," emphasizing the importance of listening to your body and eliminating ultra-processed foods. Key Takeaways:
More of Lisa Piper: Lisa Piper is a renowned chef, herbalist, and nutritionist known for her innovative approach to healthy eating. As the owner and founder of Natural Living Organic Food Co-op and Cafe, she promotes the benefits of organic and anti-inflammatory foods while advocating for the intuitive diet, a holistic method that encourages individuals to listen to their bodies' nutritional needs. Lisa's journey into nutrition began after her diagnosis with Celiac disease, which revealed to her the profound healing power of food. She is a certified raw food chef and health coach with over 20 years of experience teaching healthy cooking and natural living classes to a diverse audience, ranging from ages 2 to 92. Additionally, Lisa gained national recognition as a contestant on Food Network’s Guy’s Grocery Games, where she showcased her ability to transform comfort foods into delicious, nutritious meals. Through her work, she empowers individuals and families to embrace healthier lifestyles and make informed choices about their diets.
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| 27 Mar 2024 | The Surprising Link Between Circadian Rhythm and Longevity | 00:36:05 | |
In this episode, we welcome strength coach extraordinaire Robert Jacobs, who dives deep into the intricacies of circadian rhythms and their influence on human health and athletic performance. This conversation is a treasure trove of insights, elucidating the molecular mechanisms of our body's internal clock and the consequential effects on our genes and overall physiology.
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| 01 Mar 2021 | Talking Aesthetics with Rachel Varga | Recorded Live | 00:44:45 | |
| 01 Sep 2022 | Proactive Steps Towards Health: Addressing Structure, Stress and Healthy Movement with Dr. Jensen | 00:35:56 | |
Dr. Brian Jensen was introduced to Chiropractic at age 15 when he received treatment for sports injuries. His personal experience with Chiropractic care has led him over the past 35 years to develop strategies for staying healthy, not merely addressing temporary aches and pains. "Staying healthy is a proactive process, doing the right things as part of a healthy lifestyle. " With that in mind, Dr. Jensen has incorporated a combination of the latest technological advances with simple, common-sense tools that assist patients in achieving and maintaining their health goals. | |||
| 19 Dec 2023 | Changing the Brain with Dr. Mike Powell | Proven Health Alternatives | 00:55:03 | |
Dr. Rob Silverman and Dr. Mike Powell discuss the importance of the brain and its influence on the body. They explain how the brain controls voluntary movement and sensory perception, and how disruptions in brain function can lead to issues such as strokes and brain injuries. They also discuss the role of chiropractic and functional neurology in addressing brain-based conditions, such as concussions and traumatic brain injuries. The conversation highlights the need for a comprehensive approach that includes optimizing metabolic health, incorporating specific exercises and therapies, and addressing nutritional deficiencies. Find more of Dr. Powell: https://www.powellchiroclinic.com Dr. Silverman: Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 03 Jul 2023 | Functional Gastrointestinal Conditions with Dr. Ben Weitz | 00:55:33 | |
Dr. Ben Weitz is a Sports Chiropractor and Functional medicine practitioner Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 06 Aug 2024 | NAD vs. Aging: Can Science Reverse the Clock? | 00:43:36 | |
In this episode, I’m joined by Dr. Nichola Conlon, a prominent figure in NAD research, to explore the crucial role of NAD in cellular health and longevity. We examine how NAD functions, its decline with age, and the benefits of boosting its levels for improved energy, repair, and overall health. Our discussion covers NAD’s role in energy production and cellular repair, the biochemical pathways involved, and practical strategies to enhance NAD levels, including specific supplements, exercise, and intermittent fasting. We also touch on the limitations of NAD IV drips, offering actionable insights backed by solid scientific evidence. Key Takeaways:
To support your NAD levels, check out Nuchido TIME+, a powerful NAD+ boosting supplement designed to help maintain your vitality. 🛒ORDER HERE: www.nuchido.com 🚀Use the discount code: DRSILVERMAN20 to get 20% off your first purchase More of Dr. Nichola Conlon: Nichola is a molecular biologist specializing in the study of aging as a biologically complex disorder. After years focused on early-stage drug discovery with a leading biotech firm, Dr Nichola founded Nuchido Laboratories to deliver disruptive innovation in the field of anti-ageing, rejuvenation and healthspan, driven by her belief that cutting-edge science should not lie hidden. Dr. Nichola is on a mission to democratise science and has a skill for translating and presenting advanced science in a way that helps to educate and support people to take control of their health. Along with leading scientists at Nuchido, Dr Nichola has identified the right combination of targets to restore cellular NAD+ production back to youthful levels, leading to the development of a second-generation NAD+ booster called Nuchido TIME+. | |||
| 14 Nov 2024 | The Healing Power of Nutrition and Chiropractic | 00:33:40 | |
Dr. Joe Esposito and I have a shared passion for chiropractic care, and we know it’s so much more than just adjusting your back. It’s about treating the whole body. We explore how adjustments, nutrition, and nervous system health work together to address pain, boost digestion, and promote overall wellness. Key Takeaways:
More of Dr. Joe Esposito: Dr. Joe Esposito is the host of The Dr. Joe Show, a nationally recognized radio program that reaches tens of thousands of listeners each week. With each broadcast, he shares his wealth of knowledge on health and wellness, and the overwhelming positive feedback speaks to the impact of his work. | |||
| 21 Jun 2023 | Breathing and Metabolic Health with Dr. Sachin Patel | 00:32:42 | |
Sachin Patel is convinced that, “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork. FB: https://www.facebook.com/thesachinpatel FREE offer for health seekers: www.30in30.org - Get 30 of Sachin’s best health tips all for FREE. Daily inspirational videos and emails to support your best health and wellness all from the comfort of your home by activating your inner doctor. FREE offer for Functional medicine practitioners and coaches, Sachin’s book, Perfect Practice: www.getperfectpractice.com Follow Dr. Silverman: Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 24 Oct 2023 | Immune Resilience with Dr. Ronald Hoffman | 00:41:59 | |
Dr. Ronald Hoffman is recognized as one of America’s foremost complementary medicine practitioners. He was founder and Medical Director of the Hoffman Center in New York City, and now maintains a private practice there. He is also author of numerous books and articles for the public and for health professionals, and is host of the popular nationally-syndicated radio program/podcast Intelligent Medicine. For more information go to: http://www.drhoffman.com/ Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a seasoned health and wellness expert on both the speaking circuits and within mainstream media. He spoke at “Talks at Google”, and maintains a busy private practice in White Plains, NY. website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman
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| 03 Mar 2022 | Insight on Functional Neurology with Dr. Andy Barlow | 00:47:03 | |
Dr. Rob is joined by Dr. Andy Barlow, a Board Certified Functional Neurologist. He is the author of two #1 new released books on Amazon: License To Heal and Highway To Health, and has also recently founded the Barlow Brain and Body Institution. For more of Dr. Andy Barlow check the links below: https://www.facebook.com/barlowbrainandbody https://barlowbrainandbody.com/ https://www.linkedin.com/in/dr-andy-barlow-board-certified-chiropractic-neurologist-4ab15ab0/
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| 19 Oct 2022 | Health and Fitness with Sam Miller | 00:39:12 | |
Sam Miller has more than a decade of experience as a health, fitness, and nutrition coach. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for health transformation and translates complex concepts into leverage for any health and fitness goal. Follow Sam on Instagram @sammillerscience Check out his website https://www.sammillerscience.com/ | |||
| 03 Oct 2024 | Unlocking the Secrets of Neurodegenerative Diseases | 00:44:31 | |
Dr. Brandon Brock and I had a fascinating discussion about how inflammation is a key factor in neurodegenerative diseases. We explored how factors like diet, the environment, and post-COVID effects can worsen these conditions. Together, we emphasize the importance of a holistic treatment approach—combining diet, lifestyle adjustments, and innovative therapies like low-level laser therapy to improve outcomes. We also dive into exciting topics like the gut-brain axis, immune resilience, and the transformative potential of functional neurology. You don’t want to miss this one! Key Takeaways:
More of Dr. Brandon Brock: Dr. Brandon Brock is a highly accomplished clinician and educator. He serves as a Staff Clinician at Carpathia Wellness and a Clinical Educator at Erchonia Medical. He holds a Doctorate of Nursing Science (Ph.D.) from Texas Woman's University, a Doctorate of Nursing Practice (D.N.P.) from Duke University, and a Doctorate of Chiropractic (D.C.) from Parker University. Dr. Brock is also a post-doctoral global clinical research scholar at Harvard Medical School. His dedication to bringing hope to those who are sick is a driving force in his work. With a Master’s in Nursing Science, specializing in Family Nursing Practice (ACNB - FNP-C) from Samford University and an Orthopedic Advanced Practice Specialization from Duke University, Dr. Brock is highly credentialed. He is a Diplomate of the American Chiropractic Neurology Board and the Chiropractic Board of Clinical Nutrition. Additionally, he holds fellowships in Stem Cell Therapy from the American Academy of Anti-Aging Medicine, the American College of Functional Neurology, and the International College of Chiropractors. He also serves as the Vice Chair of the Pediatric Acute-Onset Neuropsychiatric Syndrome Advisory Council for Texas. Beyond his professional achievements, Dr. Brock has four exceptional children. His wife, Tara Brock, is an outstanding health coach who collaborates with him in patient care and is his life partner, bringing immense joy. They love traveling, staying active, and spending time with friends worldwide. They passionately support health, faith, wellness, and living a fulfilled life. Their shared mission is to bring hope to those who are sick and have lost their way. | |||
| 24 May 2024 | Transforming Desserts: How Chef Vanessa Musi Revolutionized Healthy Baking | 00:47:35 | |
You're in for a sweet treat! In this episode, we'll be joined by renowned Healthy Baking Chef Vanessa Musi whose expertise in crafting delicious and nutritious desserts has redefined traditional pastries. Chef Musi shares her remarkable journey from experiencing a health scare to transforming the world of pastry. She outlines the importance of understanding ingredients and the role they play in maintaining stable energy levels, emphasizing the elimination of added sugar. Key Takeaways:
More of Chef Vanessa Musi: Chef Vanessa Musi is a revolutionary Pastry Chef, foodie, pioneer, pastry hacker, trendsetter, influencer, health advocate, and brand connector. Join her mission to create a healthy sweet world. Connect with me! | |||
| 13 May 2021 | Chiropractic Care with Dr. Ken Kinakin | 00:28:05 | |
Dr. Kinakin is the founder of the Society of Weight-Training Injury Specialists (SWIS) which is focused on the prevention, treatment and rehabilitation of weight-training injuries. | |||
| 23 Feb 2024 | Holistic Wellness Expert Shares Tips for Longevity and Better Health | 00:23:39 | |
Join me as I interview Taylor Temple, owner of Mind and Body by Temple, a holistic wellness company. We will discuss the impact of nutrition on overall health and longevity, emphasizing the importance of whole foods and avoiding processed options. Taylor shares her approach to helping clients improve their health, including focusing on hydration, movement, and incorporating more vegetables into their diet. She also discusses the interconnectedness of the body and the role of the gut in overall well-being. You'll surely gain valuable insights on how to live a healthier and more fulfilling life in today's episode. Key Takeaways:
More of Taylor Temple | |||
| 12 Sep 2024 | Posture and Longevity | 00:49:16 | |
Join me for an eye-opening conversation with posture expert Dr. Krista Burns, where we dive deep into how your posture impacts your longevity, health, and overall well-being. We’ll explore common postural issues like tech neck and share simple, effective strategies to help you maintain a pain-free posture right from home. Dr. Burns opens up about her journey from aspiring Olympian to chiropractor, offering real-world tips and exercises to boost your posture and wellness. Discover how better posture can enhance not just your physical health, but also your mental balance and ageing process. Don’t miss this engaging discussion packed with actionable insights to help you live healthier, longer, and better! Key Takeaways:
More of Dr. Krista Burns: Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline as a Doctor of Chiropractic and a Doctor of Health Administration. She is an instructor of clinical sciences at National University of Health Sciences teaching doctoral students and an adjunct professor at Everglades University teaching public health to masters students. She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages including the World Congress of Neurology and NeurologicalDisorders and the World Congress of Falls and Postural Stability. She was recognized as a Top 100 Doctor by the Global Summits Institute and is the host of the International Posture Symposium. | |||
| 17 Mar 2021 | Epigenetics & Longevity with Ryan Smith | 00:54:55 | |
Epigenetic testing and longevity solutions with Ryan Smith, vice president of business development at TruDiagnostic - Learn how to utilize the most advanced epigenetic test available to use in your practice, by better understanding the science and supplements to aid in longevity. | |||
| 11 Oct 2024 | Power of Peptides: The Future of Health & Longevity | 00:43:38 | |
Join me and Michael Antonelli as we dive deep into the world of peptides, exploring how they can enhance health and longevity. We'll be talking about peptides like BPC 157, KPV, and TB4 frag, and their powerful effects on muscle growth, gut health, and immune function. We’ll also touch on innovative supplements like peptiStrong, plus the latest research on amino acids, NAD, and stem cell support. Tune in to discover how you can integrate these tools into your daily routine for optimal health and longevity. Key Takeaways:
More of Michael Antonelli: Throughout his 18-year career, Michael has passionately devoted himself to pioneering methods that enhance longevity, optimize healthspan, and improve overall quality of life. His focus is on collaborating with leading healthcare professionals, researchers, and other like-minded leaders to create natural solutions that elevate patient outcomes. Drawing on a diverse range of experiences, Michael integrates precision diagnostics, practice management strategies, hormone optimization, nutritional supplements, and peptides into his approach. Before founding Healthgevity, he held key roles such as Chief Innovation Officer, Executive Director, and Business Development leader for prominent companies in the healthcare industry. His expertise goes beyond conventional methods, emphasizing holistic well-being and personalized care as crucial elements of a successful medical practice. By championing innovative methodologies and technologies, Michael drives transformative changes in the healthcare landscape, fostering advancements that benefit both practitioners and the patients they serve. He remains committed to pursuing cutting-edge strategies that enhance health and vitality while reshaping the future of healthcare. | |||
| 08 Mar 2021 | The Gut Brain-Axis with Dr. Loren Marks | 00:50:22 | |
We know the GBA is a bidirectional system, which precludes us to view not only the Gut to Brain but the Brain to Gut at times. What are some of the markers that can be used to help define this? What role does methylation play in mood, behavior, and mental health? What about the role of mineral imbalances? | |||
| 23 Nov 2024 | Navigating Hormonal Changes: Inside Perimenopause and Menopause | 00:57:05 | |
In this episode, I’m excited to sit down with hormone expert Dr. Carrie Jones as we dive into the journey through perimenopause, menopause, and post-menopause—the stages that so many women experience yet often feel unprepared for. We’re shedding light on the symptoms that commonly get overlooked, why they’re missed, and why understanding these changes is essential for both your current well-being and your future health. Whether you’re just starting perimenopause, currently in menopause, or navigating post-menopause, this episode is packed with insights to help you take charge of your health at every stage. Dr. Jones and I are here to remind you that each phase is an opportunity to make choices that support your body and mind. So tune in, take notes, and get ready to embrace this journey with confidence. Let’s make each stage of life as healthy and fulfilling as possible! Key Takeaways:
More of Dr. Carrie Jones: Carrie Jones, ND, FABNE, MPH, MSCP, is a globally renowned expert in women’s health and hormones, with over 20 years of experience as a speaker, consultant, author, and educator. Known as the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician with a 2-year residency in women’s health and endocrinology, a Master of Public Health, and was one of the first to be board certified by the American Board of Naturopathic Endocrinology. She is also a Menopause Society Certified Practitioner. | |||
| 07 Jun 2024 | Test, Don't Guess: The Future of Personalized Medicine | 00:44:05 | |
In this week's episode, we will discuss the significance of personalized blood testing and its revolution in health diagnostics. Let's also delve into the benefits of using blood serum and finger stick tests, particularly the FIT 176 and the gut barrier panel, highlighting the importance of identifying food sensitivities and gut health for overall wellness. Tune in for insights on why testing is preferable to guessing for optimal health management. Key Takeaways:
SCHEDULE A FOOD SENSITIVITY TEST / GUT-BARRIER PANEL NOW AND GET A DISCOUNT USING OUR CODE: 🌿FOR DOCTORS - Use CODE: DRROB15 🌿FOR INDIVIDUAL CONSUMERS: Email us at DrRobSilvermanNY@gmail.com or call 914.287.6464 KBMO Diagnostics is a fully integrated medical diagnostics company offering a patented multi-pathway food sensitivity test which now includes our unique Gut Barrier Panel via fingerstick or blood draw. The test measures; food sensitivities, via IGG 1-4, Inflammation via C3d and Gut Permeability via Candida, Zonulin, Occludin and LPS(Lipopolysaccharides). The Food Inflammation Test (FIT) test measures up to 176 foods, colorings, and additives. We provide a color-based report, meal plan and mobile app access for each patient and treatment protocols for the providers. We have just launched a fingerstick Cardiovascular Panel(CIT) to enhance the standard Lipid Panel by adding a number of markers including LPa, Apo B and a measured LDL.
More of James White
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| 28 Sep 2022 | Phenotypes of Concussions and How that Guides Management with Dr. Matthew Antonucci\ | 00:42:17 | |
Dr. Antonucci is an experienced chiropractic neurologist, functional neurology practitioner, researcher, and international lecturer, with over a decade of clinical experience. He proudly has participated in the health transformation of patients and athletes from around the world with complex neurological conditions and performance challenges, with individualized, performance-inspired, neurological rehabilitation programs. | |||
| 14 Sep 2021 | 3 Facts About Lumbar Discs That Impact Clinical Outcomes with Dr. Brandon Steele | 00:30:50 | |
Dr. Brandon Steele of ChiroUp.com explains how leading-edge research enables Chiropractors to maximize their clinical outcomes. Take your chiro care to the next level. You can find out more about Dr. Steele and Chiro up at the following links: https://chiroup.com/about-us/dr-steele/ https://www.facebook.com/chiroup1/
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| 07 Dec 2024 | How Far-Infrared Sauna Transforms Health | 00:42:30 | |
In this episode, I sit down with sauna expert Phillip Wilson to discuss the transformative health benefits of far-infrared saunas. From enhanced detoxification and improved circulation to pain relief, anti-aging effects, and stress management, we explore how this innovative technology supports overall wellness. Key Takeaways:
More About Phillip Wilson:Phillip Wilson, a math prodigy in his youth, ranked among the top in the state of Indiana in National Math Exams. After earning an honours degree in mathematics from Indiana University and pursuing a Ph.D. at Ohio State University, his life took a dramatic turn following a transformative out-of-body experience and kundalini awakening in the early 1970s. This led him to a profound awareness of how food and energy affect health, inspiring him to explore holistic approaches to wellness. Over the next 30 years, Phil dedicated his life to promoting purity in food, water, and energy, while advocating for alternative health products like medicinal mushrooms, Chinese herbs, and cutting-edge supplements. In 1976, he launched a business selling herbal vitamins and opened a health food store in 1980, later renaming it Momentum98 Natural Health Store in 1998. In 2002, Phil discovered the Relax Far-Infrared Sauna, which he now considers the pinnacle of health products. For over 22 years, he has educated thousands of health professionals and consumers about the detoxing and wellness benefits of far-infrared energy. In 2023, Relax Saunas of Momentum sold over 6,000 units, helping individuals achieve better health and a deeper connection to higher frequencies.
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| 06 Sep 2024 | How to Start a Sugar-Free Revolution in Your Life | 00:49:07 | |
Join me and health advocate Karen Thomson as she shares her personal journey from addiction to leading the Sugar-Free Revolution. Together, we explore the strong link between sugar and addiction, practical strategies to cut sugar from your diet, and the importance of community and authentic living. You'll also gain insights into effective dietary choices, the role of muscle mass in longevity, and the science behind lasting health transformations. Perfect for anyone ready to break free from sugar and start a healthier journey! Key Takeaways:
More of Karen Thomson: Karen Thomson is a pivotal figure in the health and wellness industry, renowned for her innovative approaches to overcoming addiction and promoting healthy living. As the founder of the Sugar Free Revolution, she advocates for optimal well-being through comprehensive treatment programs. Her team of experts includes doctors, dietitians, and therapists, providing interventions like trauma therapy and nutritional guidance. Karen's influence extends through her blog, the Sugar Free Revolution movement, and her bestselling book, "Sugar-Free: 8 Weeks to Freedom from Sugar and Carb Addiction." She also served as the Executive Director of CrossFit Health, where she integrated fitness with medical care to combat chronic disease. Drawing from her personal journey, Karen embodies the transformative power of an addiction-free lifestyle, inspiring individuals worldwide to embrace health and vitality. | |||
| 12 May 2021 | Reviw of Nutri-Dyn's Omegaquant Test with Asher Allen | 00:18:47 | |
Nutri-Dyn has made a simple and easy-to-use test can determine if you're getting enough Omega-3 and Vitamin D in your diet to ensure optimal health. Why Are Omega-3 and Vitamin D So Important? Optimal Omega-3 EPA and DHA levels are linked to heart health, immune function, brain function, eye health, and longevity. Vitamin D is critical for building and maintaining strong bones, supporting immune health, and supporting a healthy pregnancy. | |||
| 23 Jun 2022 | Discussing Hormones and Women's Health with Dr. Carrie Jones. | 00:43:55 | |
Dr. Carrie Jones, is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones with over 20 years in the industry. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.
Instagram - @dr.carriejones
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| 19 Oct 2024 | Why The Mediterranean Diet Might Be Failing Us: A Bold Challenge to Conventional Wisdom | 01:14:09 | |
In this episode, Dr. Leon Bynoe shares his journey from following traditional health guidelines to embracing a low-carb, high-fat diet. He highlights how avoiding carbohydrates and industrial oils can improve insulin resistance, boost mitochondrial function, and support overall metabolic health. His radical dietary shift has transformed his own well-being, and together, we’re advocating for a fundamental shift in how people approach nutrition. Key Takeaways:
More of Dr. Leon Bynoe: Dr. Leon Bynoe is a renowned ophthalmologist specializing in retinal surgery, with a distinguished career that reflects his commitment to advancing eye health. He has built a strong medical foundation through extensive training and many years of experience in the field, ensuring that his patients receive the highest standard of care. Beyond his surgical expertise, Dr. Bynoe has a profound interest in diet and nutrition science, which has significantly influenced his medical practice. He has gained attention for his willingness to challenge conventional dietary guidelines, advocating for low-carb, high-fat diets as a means to improve overall health and manage various conditions. His personal health journey has informed his perspective, leading him to explore the intricate connections between diet, metabolic health, and chronic diseases. Through his work, Dr. Bynoe has positioned himself as a critical voice in rethinking the role of nutrition in modern medicine. He actively shares his insights through lectures, articles, and social media, aiming to empower others to make informed dietary choices that can enhance their well-being. His unique combination of ophthalmology and nutritional advocacy makes him a valuable resource for both patients and the broader community seeking to understand the importance of a holistic approach to health. | |||
| 21 Jun 2024 | From Pain to Power: The Journey to Movement Restoration | 00:47:46 | |
In this week's episode, Mark Shropshire, a renowned figure in the realm of movement assessment and rehabilitation, explains the importance of foundational movement resets like diaphragmatic breathing, head control, rolling, rocking, and crawling. These staples of the 'Original Strength' system are demonstrated to improve core stability, enhance proprioception, and alleviate common aches and pains. Key Takeaways:
More of Mark Shropshire: Mark Shropshire is an Original Strength Master Instructor and the president and CEO of Shropshire Sports Training, located in Longmont, Colorado. He has been training athletes and other professionals since 1995. Mark has had the opportunity to work with and consult a wide variety of athletes in his career, which includes members of the NFL, MLB, NHL, Professional Soccer, US Marshals, US Secret Service, SWAT, Department of Defense Emergency Regional Response Team, Naval Special Warfare, Army Special Operations, as well as numerous individuals who play college sports at division I, II and III levels. Before owning his own company, Mark was the director of Cal Ripken Jr. Sports Acceleration from 1998 – 2002. Mark has been active with Original Strength since 2012. During his tenure with OS he has written numerous blogs, conducted workshops across the United States and Japan as well as co-authoring the book Original Strength Performance and a booklet titled “Pressing Reset for Healthy Shoulders.” Mark earned a Master's in Human Performance from the University of Montana in 1998. He is a Level II FMS and CKFMS practitioner and is formerly certified in Kettlebell instruction through both the Russian Kettlebell Challenge (RKC) and Strong First (SF). He also holds a Black Belt in Tae Kwon Do. | |||
| 01 Apr 2024 | Muscle-Centered Medicine: Empowering Your Body’s Potential | 00:53:53 | |
Muscle-centered medicine is revolutionizing the way we approach healthcare, focusing on the intricate connections between muscles, bones, and joints. In this episode, we will explore the intricate relationship between muscle mass, aging, and longevity with Dr. Christopher Keroack. Key Takeaways:
Dr. Keroack is board certified in both internal medicine and functional medicine. He received his formal education from Amherst College (BA), Springfield College (MS) and Tufts University School of Medicine (MD). In addition to his formal training, he has obtained certifications in Functional Medicine, Age Management Medicine, Naturopathic and Integrative Medicine from the Institute of Functional Medicine as well as The Cenegenics Education and Research Foundation for Age Management Medicine. He has spoken both nationally and internationally on weight loss, nutrition, fitness and functional medicine. His combination of experience and training has enabled him to develop a comprehensive and complete approach to optimizing health, wellness and vitality. | |||
| 15 Jun 2024 | The Miracle Mineral: Magnesium | 00:44:13 | |
Have you heard about the "Miracle Mineral"? In today's episode, let's delve into the wonders of magnesium with our special guest, Dr. Barb Woegerer, a prominent figure in functional medicine. Dr. Barb provides a comprehensive look at magnesium, covering its importance in muscle function, heart health, energy production, and much more. She highlights signs and symptoms of deficiency, potential sources from diet, and the various forms of magnesium supplements available. Our conversation also touches on special considerations for different stages of life, including the menopausal transition, and the pros and cons of different supplement forms like capsules, liquids, and transdermals. With valuable insights for both practitioners and consumers, this episode offers a detailed exploration into ensuring optimal magnesium intake for maintaining overall health. Key Takeaways:
More of Dr. Barb Woegerer: Dr. Barb Woegerer is a licensed Naturopathic Doctor, offering virtual consultations to residents across Ontario, while also conducting in-person appointments in Vaughan, Ontario, Canada. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen. | |||
| 22 Apr 2024 | The Benefits of Weight Resistance Exercise: Beyond Building Strength | 00:42:00 | |
In this episode, we will break down how to fit exercise into your daily life, focusing on both activities that get your heart pumping and ones that build muscle. Our special guest, Dr. David Cruz talks about how exercising regularly can really boost your health, lowering your chances of getting long-term illnesses and helping you handle things like metabolic syndrome and inflammation better. Additionally, our discussion offers practical tips for forming exercise habits, including different forms of strength training like using dumbbells, resistance bands, or bodyweight exercises. Key Takeaways:
About our Guest: Dr. Cruz believes that both patient and provider education are the key to improved outcomes. It was this idea that lead to the foundation of his company WebExercises in 2005. WebExercises provides both an online exercise platform to compliment in office patient care in addition to live and on-demand continuing education for healthcare providers.
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| 26 Jul 2023 | Circadian Nutrients with Dr. Deanna Minich | 00:44:47 | |
Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and over fifty scientific publications. Through her talks, workshops, groups, and in-person retreats, she helps people to practically and artfully transform their lives through nutrition and lifestyle. Visit her at: www.deannaminich.com Facebook: https://www. Instagram: https://www. | |||
| 04 Jul 2024 | Gut Health and Menopause: Breaking Down the Connection | 00:45:58 | |
Our special guest, Charlotte Hunter, explores the phases of menopause, the hormonal upheaval, and their compounded impact on women's health. Charlotte's profound expertise provides much-needed clarity and empathy towards the changes women experience during this significant period of life. Key Takeaways:
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| 29 Dec 2021 | Debunking the Myths on Lasers with Erchonia | 00:46:15 | |
Debunking the Myths on Lasers I believe lasers are the most versatile healthcare tool we have today. Here’s why: Low-intensity lasers have been in therapeutic use for more than fifty years. They’ve been proven effective for decades—the first Erchonia FDA clearance goes back to 2002. The effect is photochemical, not thermal, so treatment is painless, safe, and fast. Laser therapy is highly effective for treating a range of painful conditions, particularly osteoarthritis, lower back pain, neck pain, peripheral neuropathy, foot pain, and tendonitis. The studies back up the claims. In one important double-blind placebo study—the gold standard for clinical trials—laser therapy (eight treatments in one month) reduced pain by an average of 49 percent even when no other treatments were administered. Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a seasoned health and wellness expert on both the speaking circuits and within mainstream media. He spoke at “Talks at Google”, and maintains a busy private practice in White Plains, NY. website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 21 Jul 2021 | Increasing Patients' Health Outcomes | 00:53:47 | |
Patel founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. He coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. Website: http://www.drrobertsilverman.com/ Author of "Inside-Out Health: A Revolutionary Approach to Your Body". Get it here: http://www.drrobertsilverman.com/insi... Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman
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| 29 Sep 2021 | Novel Approaches To Dealing With Chronic Pain with Sam Visnic | 00:36:54 | |
Follow Sam! Free copy of his digital book + other resources found at bottom of homepage -> https://releasemuscletherapy.com Instagram: https://instagram.com/releasemuscletherapy Youtube: https://youtube.com/samvisnic | |||
| 15 Feb 2024 | Food Sensitivity Testing and Gut Health: A Powerful Approach for Better Patient Care with James White | 00:49:37 | |
Join Dr. Rob and James White, CEO of KBMO Diagnostics as they delve into the world of food sensitivities, gut health, and inflammation. The discussion sheds light on how inflammatory responses, rooted in dietary choices, can lead to various disease states and symptoms, unveiling the importance of individualized testing for better patient outcomes. We will also explore KBMO's unique food inflammation test (FIT), which offers a non-judgmental, multi-pathway approach to detect food sensitivities that cause inflammation, effectively aiding in patient treatment. SCHEDULE A FOOD SENSITIVITY TEST / GUT-BARRIER PANEL NOW AND GET A DISCOUNT USING OUR CODE: 🌿FOR DOCTORS - Use CODE: DRROB15 🌿FOR INDIVIDUAL CONSUMERS: Email us at DrRobSilvermanNY@gmail.com or call 914.287.6464
More of James White
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| 01 Jun 2024 | The Mally Method: Unlocking the Secrets to Joint Alignment and Pain Relief | 00:51:09 | |
In this episode, Dr. Mally emphasizes the importance of looking at the whole body rather than just the symptomatic area. He addresses common conditions like plantar fasciitis and carpal tunnel syndrome with a unique perspective, pointing out typical misdiagnoses and treatments. Moreover, he also stresses the significance of extremity health, particularly the impact of lower limb misalignments on spinal issues, highlighting his revolutionary methods for assessment and treatment that could potentially transform patient care. Key Takeaways:
More of Dr. Mitch Mally Dr Mitch Mally is a Detroit, Michigan native. He attended his pre-medical training at Wayne State University 1974-1978 and graduated Palmer College in Davenport, IA in October 1981. As a former, near professional football and baseball player, and avid martial artist, Dr. Mally has a vast understanding and appreciation of sports injuries. Moreover, with over 40 years clinical experience, Dr Mally developed and continues teaching his procedures to students and Drs worldwide. The Mally Method is evidence-based unique biomechanically precise, sniper specific HVLA. Dr Mally still practices daily in the Bettendorf, Quad Cities Iowa. In fact, his high-end Concierge practice attracts world-class, Olympic and professional athletes, stars and celebrities, as well as patients from around the globe traveling for his specialized care. In addition, Dr. Mally's "authentic" trademarked extremity and spinal manipulation techniques have been praised and considered by many as a "benchmark" in the profession. Dr. Mally is a highly sought after international speaker with tremendous passion, high energy, content-rich presentations armed with research, as well as countless case studies and live demonstrations yielding unparalleled outcomes. | |||
| 07 Jul 2022 | The Future of Low Level Laser Therapy (LLLT) with Joe Zapolsky | 00:41:15 | |
Tune in to have the following questions answered: -What is the difference between a "hot" and "cold" laser? -What conditions are attenuated by LLLT? -What does the future hold for laser therapy? -Why is Erchonia the worldwide leader in LLLT? | |||
| 03 Aug 2023 | Male Hormones with Christian Palmer | Proven Health Alternatives | 00:48:40 | |
Christian specializes in helping men regain vigor, build unshakable confidence, and achieve their fitness goals through conquering nutrition. Throughout his 15 + years as a coach he has successfully helped hundreds of clients achieve their health and fitness goals along with helping them obtain a level of confidence they had never previously experienced. He also helps men with issues such as diabetes, low testosterone, high cholesterol, high blood pressure, colitis, IBS and various other challenges. More of Christian Palmer: Website: https://relentlessfitnessandnutrition.com Email: christianfpalmer@gmail.com Youtube: Relentless Fitness And Nutrition IG: @christianfpalmer FB: Christian Palmer Twitter: @chrisfpalmer
More of Dr. Silverman: Website: http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 01 Apr 2021 | Make Your Health Habits "Stick" So You Don't Become A "Co-Morbidity" with Dr. Dane | 01:01:20 | |
Always a great conversation with Dr. Dane Donohue. Make sure to follow him for more great information. 8WW.COM | |||
| 02 Mar 2021 | Strength & Conditioning with Dr. Ken Kinakin | 00:40:26 | |
Follow Dr. Ken Kinakin's Instagram page @swis2020. SWIS.CA | |||
| 26 Dec 2023 | The Importance of Volume in Muscle Building with Dr. Todd Lee | 01:36:42 | |
Dr. Rob Silverman and Dr. Todd Lee discuss the importance of muscle mass for longevity and the role of inflammation, the microbiome, and fascia in muscle growth and overall health. They emphasize the significance of proper training techniques and the impact of exercise on the immune system. Dr. Todd Lee explains the concept of fascia as a spider web-like structure that coordinates muscle activation and highlights the importance of coordination and sequencing in generating force. They also touch on the relationship between muscle mass, autophagy, and brain health, as well as the challenges of nutrition and calorie intake in bodybuilding. Dr. Todd Lee's Instagram @toddleemd Dr. Rob: Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman | |||
| 03 Sep 2022 | Has Functional Medicine Become Allopathic? with Dr. Chad Woolner and Dr. Andrew Wells | 00:45:30 | |
Website: https://www.simplifiedfunctionalmedicine.com | |||
| 23 Aug 2024 | Importance of Pelvic Floor & Core Strengthening | 00:41:04 | |
In this enlightening episode, I engage with Dr. Chelsea Barnes, a leading expert in physical therapy, to explore the proactive benefits of physical therapy. We discuss how regular PT can prevent severe health issues, much like routine dental checkups. Dr. Barnes delves into pelvic floor dysfunction, its prevalence, and the vital role of core muscles, sharing effective treatments and exercises for post-pregnancy and post-surgery rehabilitation. We also cover hip labral tears in athletes, highlighting both conservative and surgical treatments alongside rigorous prehab and rehab. The episode wraps up with a look into the expanding field of virtual physical therapy, as championed by Dr. Barnes through her practice, "Be On The Move." Key Takeaways:
More of Dr. Chelsea Barnes: Chelsea is a licensed Doctor of Physical Therapy in the state of Connecticut. She received her Bachelor of Science Degree from UConn and continued her education at Rutgers University, where she received her Doctorate in Physical Therapy. She is the current founder and owner of “B ON THE MOVE”, a virtual business that provides telehealth services and virtual coaching to individuals all over the world. Chelsea specializes in outpatient orthopedics and loves to work with runners, weekend warriors, and new moms. After extensive coursework, Chelsea received her certification in Pelvic Floor Rehab through the Herman & Wallace Pelvic Rehabilitation Institute. She is also certified in Trigger Point Dry Needling through the Institute of Advanced Musculoskeletal Treatments.In her free time, Chelsea loves to play with her 7 month old son, Chase, travel, exercise, and spend time with her family & friends | |||
| 04 Jan 2025 | The Osteoporosis Revolution: Natural Strategies for Bone Health | 00:40:25 | |
Today, I’m joined by Dr. Doug Lucas, a leading expert on osteoporosis, as we dive deep into innovative approaches for reversing this widespread bone disease. With over 50 million people in the U.S. affected by osteoporosis, understanding the causes and solutions is more crucial than ever. In this conversation, we explore how osteoporosis develops as a result of an imbalance in the body’s metabolic processes, making bones more fragile and prone to fractures. Dr. Lucas shares his expertise on shifting away from traditional pharmacological treatments and embracing lifestyle and dietary changes. We discuss the power of hormone replacement therapy, the importance of personalized nutrition, and how comprehensive testing like REMS ultrasound and blood panels can uncover the root causes of bone loss. If you’re looking to optimize your health span, identify the early signs of osteoporosis, and learn how to incorporate nutrition and exercise into your routine for better bone density, this episode is packed with essential insights. Tune in to uncover how small shifts in your daily habits can make a big impact on your bone health. Key Takeaways:
More About Dr. Doug Lucas: Dr. Doug Lucas is a double board-certified physician specializing in osteoporosis reversal, hormone replacement, and healthspan. After completing his training at Stanford University and practicing for nearly a decade in the field of orthopedic surgery, Dr. Doug left his practice to pursue an additional fellowship and board certification in anti-aging and regenerative medicine. He went on to achieve the status of fellow in Anti-Aging and Metabolic Medicine. This functional and hormone training gave him the breadth and depth of knowledge to support his deeply held philosophy of patient care and start Optimal Human Health MD (OHH), his nationwide telehealth practice. | |||
| 19 Jul 2024 | Transform Your Body with Kettlebell Training | 00:38:43 | |
In this episode, I sit down with fitness superstar and kettlebell authority Pat Damiano. We dive deep into the world of kettlebell training, uncovering its many benefits. Pat shares his fitness journey, revealing how he discovered his passion for kettlebell workouts and the transformative power they hold. Join us as we explore everything from the basics of kettlebell training to its role in enhancing strength, endurance, and functional movement. Whether you're a beginner or an advanced athlete, you'll learn why kettlebells are a versatile and efficient tool for everyone. Don’t miss out on this insightful and fun discussion! Key Takeaways:
More of Pat Damiano: Pat Damiano is a renowned fitness expert and kettlebell authority. With over 13 years in the fitness industry, Pat has explored a wide array of training modalities, from bodybuilding and CrossFit to Olympic weightlifting and unconventional lifting. His journey has led him to specialize in kettlebell training, where he has developed a reputation for creating versatile, efficient, and enjoyable workouts suitable for all fitness levels. Pat's innovative approach, particularly through his Project Bellplex, emphasizes functional strength, mobility, and time-efficient workouts. His programs are designed to help people maximize their results while enjoying their fitness journey, making training something they look forward to rather than a chore. Pat’s passion for movement and his dedication to helping others achieve their fitness goals truly set him apart in the industry. | |||
| 20 Oct 2021 | Gut Health with Nicole Visnic | 00:40:37 | |
Nicole Visnic is a seasoned clinician with a proven track record of helping thousands of clients achieve their health goals and has spent the last 12 years working in an Integrative Medical Clinic in Santa Monica, CA developing solutions to complex conditions like chronic fatigue and functional gastrointestinal disorders. Nicole’s multi-layered assessment process identifies underlying imbalances and evaluates biopsychosocial factors influencing dietary habits and overall health. She translates the information into customized nutrition and lifestyle programs designed to address the root causes of chief complaints. Visit her websites: Lifespanmedicine.com and Analyticalnutrition.com | |||
| 29 Feb 2024 | The Power of Peptides: Unlocking the Secrets of Longevity | 00:34:49 | |
In today's episode, we will discuss the power of peptides and their role in longevity. Join me and Healthgevity's CEO Michael Antonelli as we discuss the benefits of peptides like BPC-157 for tissue healing and recovery.
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