Pilgrim Heart with Krishna Das (Be Here Now Network)

Further stories from the East in which KD explains the initial communication breakdown in attempting to translate his profound experiences through his native tongue. The Love he experienced with his Indian family was expressed and understood in a way that he didn’t know was possible. The process was one of ripening, for all of those who encountered such grace. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Indie Spiritualist breaks bread with fellow Mindpod member Krishna Das. Topics explored include suffering, the search for freedom, accepting Grace in our lives, and the consequences of self-fulfilling prophecy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das recounts one of his favorite Maharaji stories involving a miraculous act of compassion that illustrates the selfless nature of these great beings. He then tells the origin story of the ubiquitous red shirt that he has worn for so many years. Attempting to understand the true meaning of the concepts we explore is also discussed, with the caveat that our confusion and suffering are an inevitable part of the work we must do. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD’s trademark humor helps balance the darker themes discussed in this Q&A session. He describes his often-simple approach to life’s many challenges, and encourages others to start where they are, in working with what is. Practice is highlighted as a means for creating space around the difficulties that we inevitably encounter. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD contends that any and all repetition of the Name is like planting a seed, no matter when or how it is done. Committing to a designated time for practice is ideal, but we have to work with what we’ve got. He explains that there are many mantras with many different meanings, but more important is the love and attention with which you offer your prayer. From the view of a great being, like Maharaji, everything is going to be alright, it’s just a matter of working through the process necessary to become a better human being See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD recounts a series of stories from the early days leading up to India, including his initial experiences with chanting that would foreshadow his eventual immersion in the practice. Raghu Markus makes a brief appearance to tell the ‘true’ story of his ‘meditate like Christ’ instruction from Maharaji. Warm tales, of basking in the light of the Guru. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD recounts the incredible stories of Maharaji’s encounters with LSD via Ram Dass. These experiences show the miraculous ways that Maharaji instilled faith in those who encountered him. He felt the substance alone was a hollow trip in the absence of a centered mind and open heart.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD reminds us that it is what is underneath the names that we chant which matters. He also borrows a line from longtime friend Sharon Salzberg by encouraging the practice of Loving Kindness, through which we make a concentrated effort to soften to ourselves and eventually to others. After all, where will we find peace of mind if we can’t be at ease with ourselves? Paying attention is heavily emphasized as a means for remaining present, even in higher states of consciousness. Where we place our attention is primary in determining how we will react to the ever-changing world that surrounds us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Devotion is part of our nature, we love to be involved, we love to connect. This is the deepest connection a heart can make, this connection to deep devotion and unconditional love…” -Krishna Das Krishna Das and David Nichtern sit down for an interactive discussion on devotion, tapping into their experiences with both the Hindu and Buddhist traditions, respectively. When it comes to devotion these two spiritual paths overlap is in the Vajrayana form, or tantric style of Buddhism, when a teacher appears in the form of a master/guru. This is seen to be extremely special as a focal point in practice, because they have accomplished what you yourself would like to accomplish. For even in the three refuges of Buddhism—the Buddha, the Dharma, and the Sangha—the guru is considered the forth refuge. Krishna Das recounts how life-changing it was to experience the unconditional love that radiated from his guru, Neem Karoli Baba aka Maharaji, in India, and how slowly through just hanging out, Maharaji's presence opened their hearts. For some spiritual seekers who have had this physical experience of the guru, it’s an inspiration to see the possibility of someone exhibiting that kind of love, clarity, and timelessness, in person. David recounts his own experiences while pursuing the Buddhist path under the tutelage of Chogyam Trumpa Rinpoche, and the incredible lineage he's a part via his own personal practice. “The ring of devotion hitting the hook of the guru, the link you have to that being, in our tradition, is practice, therefore it is very, very important…the practice is the connection for us to individually continue to connect in that way, when we don’t have the luxury of knowing that kind of being in person…” At the end of this podcast, there’s a Q&A covering the following topics: -Does the spiritual path need a stage of darkness in order to attain a level of depth? -Not feeling an unconditional love connection with spiritual teacher/lineage. -The role devotion has played in Krishna Das’ singing. -Has Krishna Das found a way to love everyone, the way Neem Karoli Baba does? -The role of grace in Krishna Das’ spiritual life and how it has helped him to cultivate devotion. David Nichtern's Bio: David Nichtern is a senior teacher in the Shambhala Buddhist lineage of Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. This tradition combines a contemporary, secular approach to meditation with the ancient practices and philosophies of Tibetan Buddhism. David was one of the initial American students of renowned meditation master Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. David has been co-director of the LA Shambhala Center and Karme Choling Meditation Center in Vermont, as well as Director of Expansion for Shambhala Training International and Director of Buddhist Practice and Study for OM yoga. He has been a featured writer and regular contributor to The Huffington Post and leads meditation workshops around the world and online. David also works individually with meditation students in person and via Skype. He does a weekly live broadcast on Ustream (via his Facebook page) and has several online meditation workshops available through creativeLIVE.com. His DVD/CD package OM YOGA & MEDITATION WORKSHOP, created in conjunction with yoga teacher Cyndi Lee, is widely available David Nichtern is also a well known composer, producer and guitarist – a four-time Emmy winner and a two-time Grammy nominee. He is the founder of Dharma Moon and 5 Points Records. David has recorded and played with Stevie Wonder, Jerry Garcia, Lana Del Rey, Maria Muldaur, Paul Simon and many others. Among his many credits in records, film and tv, David wrote the classic song “Midnight at the Oasis” and composed the score for Christopher Guest’s film “The Big Picture”. As the Beyman Bros, he collaborated with Guest and CJ Vanston on an album “Memories of Summer as a Child” and has produced multiple records for Grammy nominated kirtan performer Krishna Das. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learning to let go of the false pretenses of who we think we are is a crucial aspect of our spiritual practice. When we become quiet inside we begin to the slow the habitual thought processes that keep us at the mercy of our thinking mind. In chanting, we are both encouraged and consistently reminded to return to that quiet place within us, where we can listen to and connect with the deeper sense of Self. The key is in the commitment, as the specifics of the practice are far less important than the act itself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on, Pilgrim Heart, Krishna Das answers questions about spirituality & music.   What is the best way to deal with prejudice and misconceptions about our personal practice? KD answers this and addresses where the real power of chanting and kirtan comes from. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das discusses the relationship between chanting and awareness during the Heart of Devotion workshop at Princeton University. Our natural state is one of awareness, but our thoughts continuously pull us away from this presence. Chanting helps to create a sense of spaciousness by offering the mind something to focus on. Each repetition is like a seed of awareness that grows throughout the process. The practice slowly dissolves the more transient aspects of our personhood, and what’s left is the true presence in which the spirit resides. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das takes questions from his audience about desire, grace, and the call of the guru. We are given a glimpse of KD's life after the death of Maharajji. KD speaks about the role of willpower and the importance of taking control of our lives. Where do we turn in our darkest hour? Is there anything wrong with desires, or simply how we manage them? When we hear the call of the Guru all we must respond by accepting the call with open hands and heart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chanting is a truly sustainable practice, with benefits reaching far beyond the present moment. Through the repetition of these sacred names, we are invited and encouraged to uncover our basic goodness. We bring our fractured minds to a single point, and are then able to operate from that space of loving awareness. The name itself is often mysterious, but the presence that we discover is decidedly familiar See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD explains that the deeper we go within ourselves the more realize the conditioned nature of our reality. Through practice we learn to release the thoughts that program our version of the world around us, and our experience slowly begins to change. Returning to our practice is crucial, regardless of how we feel, if we ever hope to cultivate the strength necessary to break our attachments to the inevitable highs and lows that life offers. KD also touches on the importance of finding what works for you regarding your own personal path, practice or devotion. Other topics include children’s response to chanting, and KD’s early influences on the path. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Responding to audience questions, KD dialogues on the subtle yet deep nature of the real changes experienced through committed practice. Consistently exercising our ‘letting go’ muscle allows us to remain fully engaged with whatever is happening in the moment. Coming to understand that our natural state is joyful, and not dependent on particular circumstances, liberates the true self and promotes an honest and open-hearted existence See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD raps about the importance of practice in cultivating the will power necessary to work through our struggles. Each step that we take in the right direction is an act of will that builds on previous momentum. The ability to let go and come back to the object of attention is the saving grace of any practice. Five minutes a day can change your life, but you have to do it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD responds to questions on some of the more common themes encountered on the path, including true surrender, and where our responsibility lies in making decisions. Pain is also discussed in regards to illness, and how we can remain present throughout our struggles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD is prompted to discuss how he felt upon his initial encounter with Maharaji, and the intense and fearless Love he experienced in his presence. His notable reduction in time spent ‘moping’ is highlighted in his promotion of consistent and continual practice. The role of the Guru is also discussed in relation to expectations and personal efforts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das reminds us that our basic spiritual work is a means for gathering the inner strength necessary to be a better human being toward ourselves and others. If those who are closest to us do not feel loved, then we likely need to reevaluate the motives and intentions that shape our relationships. He also discusses some of the lesser known details of Maharajiǯs mysterious early life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das shares his wisdom on faith and spiritual practice. Spiritual practice is not an end in itself, it is a way to develop the strength to live a good life. KD gives a lesson on cultivating strength through spiritual practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD is joined once again by Raghu Markus and Duncan Trussell at the Courage to Love retreat in Maui. The power trio takes a break from the action to fine tune some of the more profound and novel moments experienced at these gatherings. KD discusses ways to approach habitual patterns as well as how to create positive pathways in the mind. Other menu items include mantras, the feeling of being at home in Love, and the bittersweet nature of longing. As always, no conversation from the Das brothers would be complete without some deep cuts from the Maharaji memory bank. Free Love for everyone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das responds to questions on a variety of topics including faith in God, energy and awareness through chanting, and the eternal presence of love. He also touches on ‘spiritual materialism’, and offers some advice when searching for an environment in which to practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A discussion on the value of raw honesty in attempting to look deeply at ourselves and the challenges we face. If we can’t acknowledge and accept our natural fears, we will never fully explore our potential. KD also explores our capacity to find genuine peace of mind in our lives, encouraging us to create the necessary space in our hearts to sit with what is. In uncovering and settling into our true essence we discover that ultimately nothing can really effect us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das, Raghu and Duncan take a time-out from the Open Your Heart in Paradise retreat to talk about their ‘chosen’ vocations. Drugs, demons, chanting and love - little is left uncovered in this lighthearted discussion from the sacred shores of Maui. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Letting go begins when we get what we want, and realize we are still dissatisfied. We learn to work with our desire systems, moving through them, and cultivating a greater discernment for our actions in the world. We slowly move towards Love, and come to understand that it is all around us, never coming, never going. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das explains that simple peace of mind is often underrated in our culture, and that thinking about peace is not the same thing as being peaceful. We seek enlightenment or bliss, not realizing that a calm and present mind is equally profound. Peace of mind is the middle ground from which we can choose what we want to hold in our thoughts. We have to allow it to arise from within through practice. How we live today is how we will live tomorrow, and our practice gives us the strength to let go of what is no longer serving us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A sharp reflection on the power and necessity of practice in gaining ground on the self-centered mind. We are fortunate in this world to have a choice, to have the ability to vote on the actions we will take throughout our lives. Which of these actions will bring joy, peace and presence into our being, and how can we align ourselves with an attitude that maintains this understanding? The answer, as always, comes in the form of practice. When we can remember that we have the option to choose how we will spend our time, we then need only to remind ourselves, and to trust our own hearts in moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das recounts the events and experiences that originally brought him to chanting. Though his path was paved with personal struggle and self-doubt, the love of his guru kept his devotion alive, and he eventually began to find peace in the practice itself. Through chanting he was able to deepen his awareness of the presence of love. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pilgrim Heart, Krishna Das gets real about scandalous acts and relationships.   Everyone is susceptible to getting caught up in their own trip, no matter how far into their inner journey they might be. Krishna Das speaks from his heart about Maharajji and what he taught KD about love.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this latest Pilgrim Heart episode, "Your Future is Now", Krishna Das discusses how a human birth is an opportunity to overcome our animalistic tendencies and remove ourselves from the gravity of our own projections. In not knowing who or what we are, we learn that the only real security comes from entering into the presence of our own hearts. The names of God carry a magnetism that has the power to bring us home. The strength to let go comes from practice alone, so find what works and commit to a more peaceful you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through stories of Maharaji, KD encourages listeners to give their best effort in whatever they are practicing, as the seeds we plant now will bloom when the time is right. KD also responds to questions about his travels, Christianity and the intense power of unconditional love See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD reminds us that true realization is proven possible by the amazing beings that have come before, and those who continue to leave foot prints on the path for us to follow. He also explains that our innate desires are not inherently bad, but become corrupted when suppressed through power and manipulation. We want to hide from the darker corners of our minds, but in discovering the truth that we can never fully obscure our own view, we begin to let go and accept ourselves as we are. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD explores the religious concept of refuge in relation to the chanting of the Name, explaining that we always have the option to let go in order to come back to our true nature. Questions from the audience unlock memories from India, through which KD illustrates the importance of finding that place inside ourselves where we are content, no matter the circumstances. We can learn to move deeply within our own being. There is no time frame, but the work must always be done in the now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD reflects on his instruction from Maharaji to return to the United States, and his reluctance to accept the implications of that task. A profound shift occurred through his realization that he was his own worst enemy and that he had to do deal with himself before he could move forward. He also discusses what is known of Maharajji’s personal history and the differences in practice between great beings and ordinary people. Lastly, he comments on the necessity to deprogram through practice in an effort to promote action versus reaction. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through a serious of questions KD explains what prompted his initial travels to India, and offers up some advice for others who are looking to make the journey. He also comments on ways to work with the more obsessive elements of Love, and explains the reality that our happiness is an ongoing practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Pilgrim Heart, Krishna Das answers questions from students on mantra, devotion, and practice. KD comments on spending time on worrying what others believe and listening to advice on what is and is not correct spiritual practice. What is the heart of devotion? Listen as KD reminisces about past "love" and learning what love and devotion really mean to him. "Devotion is when love is not attached to an object, another person or thing. It is almost like being in love with the love." -KD See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD explains how he came to meet Maharaji and why it is that these great beings make themselves available on this plane. He also talks about learning to chant, encouraging newcomers to worry less about the specifics and to simply chant from the heart. Developing our own will power is also crucial in the formation and execution of any practice. Our relationship to desire is also discussed with an emphasis on letting go of unrealistic expectations rather than desire as a whole. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD discusses the true Love that lives deep within us, and the necessity of real practice in uncovering this truth. Heavy emphasis is placed on the regularity of practice in day-to-day life if we are to make any lasting change. Grace is the longing in our own hearts that continues to pull us toward something deeper. Little by little we begin to recognize the Love that we have always possessed, independent of any and all external influences. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD describes the intensity of emotion with which Maharajji discussed Jesus, and the value of the teachings he studied involving stories of Christ. Organized religion is also discussed as it relates to the coopting of fundamentally pure teachings as a means of control. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is only out of pure compassion that great beings make themselves available to us. They don’t require anything on the physical plane, and are therefore capable of acting only in the best interest of those in need. Krishna Das expounds on this concept through stories of Maharaji and other great Saints. As a result of their profound love, and deeper understanding of the interconnectedness of it all, they remain present, to help and to heal. - The Primacy of Grace - Compassion of the Guru - Necessity to honor our Karma (no matter what) - Detoxing through Maharaji’s love - The paradox of non attachment See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das responds to questions from a workshop audience, explaining his delayed reactions to the events that transpired during his travels to the East, as well as his interesting encounter with Muktananda. He genuinely feels that he hasn’t even begun to process what he experienced throughout his time with Maharaji and many other great beings. KD also touches on the ‘thinning’ of ego in relation to practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD responds to questions from a workshop audience on several topics including his current relationship with Maharaji, working with anxiety, practicing generosity, and the art of keeping it simple. He encourages finding time everyday to practice, if only for a few minutes, suggesting that what starts as a seed inevitably blooms with time. The goal of practice, whether formal or not, is to shift our thoughts in order to move outside of our habitual patterns of self-cherishing. KD reminds us that we can’t think our way out of a box created by thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KD explains the process of taking refuge in practice through the letting go and returning to the repetition of the names. It is no small feat to dedicate time and energy toward the acknowledgment and betterment of our emotional states. Hanuman is discussed as an inspiration for turning away from our negative identifications and toward the true Love that lives within us. Acceptance is highlighted as a crucial step in the process of moving forward with our lives. We have to submit ourselves to the training if we want to see real change.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon Salzberg joins Krishna Das live at Kripalu School of Yoga. Together they answer questions about spiritual practice and navigating our spiritual path.

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Krishna Das brings us inside his heart cave for a Q&A featuring questions about what meeting Shiva actually means, how we can find time for meditation, and why motivation matters. 

In this ‘Hanging in the Heart Space‘ session from Dec. 10th, 2020, Krishna Das explores how we can find motivation for practice& commune with Shiva.

Join KD and virtual Satsang every Thursday at 4 pm PST for the live recordings of ‘Hanging in the Heart Space‘ – featuring even more music and conversation with KD. Livestream happening on Instagram, Facebook and Youtube

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Krishna Das answers questions about practice, desire, and enlightenment. How do we balance our desires? Does a person need to travel to the other side of the world to find enlightenment? Krishna Das addresses these questions and more on this week's episode of Pilgrim Heart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das teaches listeners all that is possible through total sincerity of the heart and self-awareness.

This week on Pilgrim Heart, Krishna Das holds a talk on:

• How Krishna Das’ bar mitzvah transformed his outlook on organized religion
• What initially struck Krishna Das about Zen Buddhism and Indian philosophy
• Sensing an ongoing connection to Ram Dass
• Sitting down and chanting without over-intellectualizing everything
• Having sincerity of heart and being kind to ourselves
• The inner and outer blanket of Maharaj-ji
• The difficult process of forgiving those who have hurt us
• Letting others be who they are and learn their own lessons
• Recognizing that the problems we have with others are often about ourselves

“Try to be kind to yourself. That’s all. You don’t need a mantra to be kind to yourself. You just need to recognize what that means and try to figure out why you’re not kind to yourself. You don’t need magic for that, you just need to pay attention. You need sincerity of heart. That’s what we need.” – Krishna Das

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Speaking about the power of the path of devotion, Krishna Das offers wisdom on finding balance and taking care of ourselves and others through practices like the Hanuman Chalisa to polish the mirrors of our hearts.

In this episode of Pilgrim Heart, Krishna Das offers his thoughts on:

- Honoring our feelings without allowing them to destroy us

Balancing being of service to ourselves and others through self-care and healthy boundaries

- Asking “how?” instead of “why?”

- How opening to the path of devotion can dust off the mirrors of our hearts

- The meaning of the Hanuman Chalisa and how his recent epiphany helped him deepen even further into the practice of the 40-line mantra singing the praises of Hanuman

Learn to sing the Hanuman Chalisa and dive deeper into its meaning here

“The less separate we feel from other human beings, the more we naturally want to help them. If we desire a way to help, we will find a way to help. But if you’re dying of thirst, you have no water to give anybody else either. So we have to find a balance.” – Krishna Das

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Krishna Das sits down once again with fellow spiritual seekers over a cup of chai to for conversation around staying connected with ourselves, one another and the divine.

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Krishna Das answers questions about raising Kundalini, how chanting can help us deal with suffering, and the influence of great beings on our lives, plus he leads a round of chanting.

This ‘Hanging in the Heart Space’ session was recorded live on January 28th, 2021. Join KD in virtual Satsang every Thursday at 4 pm PST for the live recordings of ‘Hanging in the Heart Space‘ – featuring music, conversation, & live Q&A with KD. Livestream airs on Instagram, Facebook and Youtube.

Celebrate the life and teachings of Ram Dass through an online screening of the film 'Fierce Grace', with director Mickey Lemle & Krishna Das - Thursday, July 29 at starting at 7pm New York time: Learn More

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Anchored by the subject of Karma, Krishna Das explains the ways we can accept the present moment and live with an open heart.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on February 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This time on Pilgrim Heart, Krishna Das chants and gives guidance on: 

• Finding time for practice
• Receiving messages through dreams
• Being where we are and accepting our karmas
• Surrendering to the will of the guru
• Generating kindness instead of greed
• What to do when we lose our faith in humanity
• Recognizing the light and darkness within us all
• Releasing thoughts, emotions, and negativity during practice
• Insights from time with Maharaj-ji

Krishna Das suggests reading the book Love Everyone to learn more about experiences with Maharaj-ji

“The higher states, the more subtle states of consciousness, can’t be created from your own personal will. But, through service to others and repetition of the name and purification of the heart, those states will arrive and arise when you are ready.” – Krishna Das

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Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern. 

With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.

Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!

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Discover new approaches to overcoming life’s challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das offers powerful teachings that empower you to take control of your own liberation from suffering.

In today's episode, KD reflects on:

• Developing the quality of bodhicitta
• Staying present through tragedy and suffering
• Changing how the present moment feels rather than being lost in the past
• The impossibility of avoiding pain
• Coping with the loss of a loved one
• Dealing with reality rather than seeking constant bliss
• Creating positive habits and releasing destructive emotions
• Practicing coming back to our breath
• Putting ourselves in others shoe’s when they hurt us

“It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna Das

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On this episode, Krishna Das looks at the transformative power that practice has to break through who we think we are and uncover our true selves. 

 

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Krishna Das shares a reflection on the necessity of cleaning the mirror of the heart with spiritual practice. 

Fins show notes and resources here: https://beherenownetwork.com/krishna-das-ep-66-the-mirror-of-the-heart/

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Sharon Salzberg joins Krishna Das for a reflection the art of mindful connection.

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Amidst global and individual suffering, Krishna Das teaches listeners how to move forward even when our spirit is heavy.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das offers advice about:

• Coping when we are worn out from global and individual pain
• Honoring all of our feelings
• Using the handshaking practice for difficult emotions
• Recognizing that we are separate from our feelings
• Having a chanting practice to work on releasing feelings
• Why we cannot neglect our inner world
• Creating peace in the world through our own serenity
• Allowing ourselves to say no sometimes and building healthy boundaries
• Finding a balance between helping others and taking care of ourselves
• Developing a heart as wide as the world

“It’s possible to honor all of our feelings, even the heavy, negative feelings, and not allow them to destroy us.” – Krishna Das

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In a talk on dealing with reality, Krishna Das discusses aging gracefully and being in the present moment.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

On this episode of the Pilgrim Heart podcast, Krishna Das responds to questions on:

• Krishna Das’ letter to K.K. Sah
• Meeting the Dalai Lama
• The oneness of Ram and Krishna
• The 84 mahasiddhas
• Growing old and dealing with reality
• A Maharaj-ji ghost story
• Lust and hungers of the mind and body
• Healthy relationships and looking beyond sex
• What disrupts a spiritual journey

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 28th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“One has to deal with reality. The problem is that we live in such fantasy worlds and such dream worlds. So much of our daily life is occupied with getting stuff, holding onto stuff, taking care of stuff, throwing stuff away, getting more stuff. We’re so busy that we don’t get a chance just to be here.” – Krishna Das

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Shedding light on how chanting practice can help us move beyond our egos, Krishna Das explores how Saints only see God everywhere all the time.

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In this Hanging in the Heart Space session originally live-streamed on April 29th, 2021, Krishna Das shares personal stories and answers questions around what it means to meet a Saint in a dream, how to work with attachment as a parent, what it was like meeting Maharaj-ji's recently passed son Dharm Narayan Sharma, why he doesn't always listen to Ram Dass' relationship advice, how we can offer love to others through chanting, if it's possible to 'destroy' the ego, and how practice is like planting seeds of enlightenment. To close, he shares kirtan of Narayana/For Your Love, as well as the Hanuman Chalisa.

"There's no button to push to make the ego go away – that's what spiritual practice is for, that's what it's about. The names that we chant are the names of our true being, which is not separate from everybody else, which is the same as everybody else. The essence within us is the same essence that's in everybody. What's looking out of my eyes right this moment is the same thing that's looking out of your eyes." – Krishna Das

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Krishna Das explores the sky of consciousness and how practice uncovers the love within us, plus answers questions about chanting, spiritual bypassing, and dealing with teenagers.

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Krishna Das explores tending our inner-garden; planting seeds of spiritual practice now to harvest blossoms of real change in the future.

In this 2018 workshop from Miami, FL, Krishna Das invites us to get our hands dirty in the garden of our inner-being. Theming the talk around Sri Ramakrishna's compelling and vibrant allegory of spiritual practices being seeds of compassion and love planted for the future, Krishna Das tills through the process of uprooting our separate sense of me-ness, laying out the proverbial Farmer's Almanac for a blossoming harvest of real change from earnest, intentional, and consistent spiritual practice.

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Krishna Das helps us sift through emotional reactions, dust off our hearts, and remember the vital importance of having a spiritual practice.

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“How important is taking the name, how important is spiritual practice? It is about as important as breathing. Without the breath you've got no life and without practice, without turning towards the spirit in one way or another and calming the mind or emotions, your heart will never open.” – Krishna Das

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Dr. Robert Thurman and Krishna Das lecture on chanting, Maharaj-ji, embodiment, and purpose in this devotion-filled episode. 

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"Human beings are such a precious embodiment...it's a great opportunity to become enlightened That's what you do when you attain freedom. You don't stop living; you become infinite life, you become one with everybody's infinite life." – Dr. Robert Thurman

"I would try to find the thing that you really want to do, and really do it. When I heard chanting in India, the first time I heard it I knew 'this, I could do.' And I'm still working at it." – Krishna Das

In this episode, Krishna Das chants and responds to questions with Dr. Robert Thurman on:

• Experiences with Maharaj-ji
• Enlightenment and Embodiment 
• Having a less rigid spiritual practice
• Finding purpose 
• How mantras are holographic
• Giving up your will to the divine 

About Dr. Robert Thurman:

Known in academic circles as Professor Robert A.F. Thurman, Bob is a talented popularizer of the Buddha’s teachings and the first Westerner Tibetan Buddhist monk ordained by His Holiness the Dalai Lama. He is the author of many books on Tibet, Buddhism, art, politics, and culture and was named by The New York Times as the leading American expert on Tibetan Buddhism. Bob is a Professor of Indo-Tibetan Buddhist Studies at Columbia University and the Co-Founder and President of Tibet House US/Menla in service of HH Dalai Lama and the people of Tibet. A close friend of the Dalai Lama’s for over 50 years, he is a leading worldwide lecturer on Tibetan Buddhism and a passionate activist for the plight of the Tibetan people. In August of 2021, he released his most recent book, “Wisdom is Bliss” from Penguin Random House.

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This week, Krishna Das reflects on the practice of mantra and reminds us of why we chant.

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In this episode of the Pilgrim Heart Podcast, Krishna Das explores matters of faith and the heart.

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After swaddling listeners in devotional chanting, Krishna Das describes thinning the ego and diving into the ocean of love.

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"That's what these practices are for, ultimately, so we can experience the depth of love and peace within us. There is no button to push, it is a question of developing trust in yourself, confidence in yourself, and practicing regularly." – Krishna Das

In this episode, Krishna Das chants and explores:

• Suffering, Relativity, and Subjectivity
• Thinning out the Ego
• The wisdom of Neem Karoli Baba
• Slowing down and practicing self-care
• Letting go of separateness in the ocean of love
• Attachment versus the field of love 

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Offering wisdom on the challenging yet necessary work of spiritual practice, Krishna Das explains working through difficulty and finding answers in ourselves.

This time on Pilgrim Heart, Krishna Das offers wisdom on:

• Dealing with family issues
• Untying emotional knots through practice
• Doing spiritual work and cleaning our hearts
• Releasing the programming from our past
• Treating others well and making positive karma
• Chanting, mantra repetition, and serving others for deeper consciousness
• Continual growth in spiritual practice
• Being present, being with the sound of the name
• Experiencing the space around our thoughts
• Finding answers within ourselves
• The roots of depression and anger

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 5th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“Removing the energy out of the traumatic experiences and experiences that formed us is a big job. It’s a really big thing. Don’t think of it as a waste of time. It’s our spiritual work. We’re cleaning our hearts of anger, betrayal, hurt, damage, grief, and shame, all the stuff that we’ve learned and absorbed as children in our families and in life.” – Krishna Das

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In this virtual Q&A with some chanting sprinkled in, Krishna Das answers questions about faith, focus, forgiveness, unconditional love, discipline on the spiritual path, and more. 

This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode of Pilgrim Heart is from Krishna Das’ Hanging in the Heart Space session on February 25th, 2021. Join Krishna Das in virtual Satsang every Thursday at 4 pm PST for the live recordings of Hanging in the Heart Space – featuring music, conversation, and live Q&A with Krishna Das.

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After a chant to Ma Durga, Krishna Das answers questions about global suffering and anchoring our hearts through regular practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 10th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

 This time on Pilgrim Heart, Krishna Das talks about: 

• Praying to Hanuman for the removal of obstacles
• Keeping an open and available heart for all people
• The mythology of Shiva
• Stories of K.K Sah
• The beauty of Lila (divine play)
• Maharaj-Ji as a manifestation of love
• Escaping from the habit loop
• The suffering that comes from trying to control our experiences
• Letting all things in life come and go
• Planting seeds through regular practice

“One has to allow all kinds of experiences to come and go, without being destroyed by them. You only get that strength from spiritual practice and from coming into contact with the beings who have conquered suffering, overcame all suffering. Read about those beings, get to know those beings. How did they do it? How did they see the world?” – Krishna Das

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On this episode of Pilgrim Heart, Krishna Das shows us how through practice we can find our way outside of the room of our ego and find liberation. Our ego can be like a dark room with no sign of an exit. Spiritual practice provides the light necessary to find our way outside of the room and into the realm of the divine. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Maharaj-ji focused episode, Krishna Das shares Dada's 'tale of two blankets,' Dr. Robert Thurman's theory on dead beings, and offers chants to Ma Durga and Sri Hanuman-ji.

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In this Hanging Out in the Heart Space session from April 15, 2021, Krishna Das offers deep insight into his guru, Maharajji (Neem Karoli Baba). Reflecting on their time spent in India together in the early 1970s, he shares how he got his spiritual name, Hanuman's connection to Krishna, explores Dr. Robert Thurman's statement, "There are no dead beings," and offers Dada's theory on Maharajji's two blankets—one physical, one ethereal.

Open to Krishna Das & Michael Sternfeld's new Bhakti course on the Ramayana: Hanuman's Leap of Faith

 

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Krishna Das answers questions about dealing with button pushers, setting boundaries, and surrendering to the guru, plus he leads a chant devoted to his guru, Neem Karoli Baba. 

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode of Pilgrim Heart is from Krishna Das’ Hanging in the Heart Space session on March 18th, 2021. Join Krishna Das in virtual Satsang every Thursday at 4 pm PST for the live recordings of Hanging in the Heart Space – featuring music, conversation, and live Q&A with Krishna Das.

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Krishna Das offers flowing kirtan and explores mantras as the Divine Names which help us uncover the love that lives within us.

Help others improve their mental and emotional well-being, reduce stress, improve focus, increase self-awareness and self-regulation — all while deepening your own practice and understanding.

Join Buddhist teacher David Nichtern and special guest Professor Robert Thurman for a free online program on Tuesday, February 14th at 6:00pm ET. Visit dharmamoon.com/beherenow for more info and to reserve your spot for the free info session!

 "Sanskrit is considered to be a revealed language. What that means is that the sound is actually the sound form of the Divine. It's called 'The Name.' So, these Names, these sounds, are actually the form of that blissful reality that we all are already, the love that lives within us." – Krishna Das

In this episode, Krishna Das dives into:

• A flowing "Hare Ram / Sita Ram" chant on harmonium to kick off the episode
• Sanskrit mantras as the Divine Names that help us uncover the love that lives within us
• Experiencing Maharaj-ji, not as something separate, but as the love that lives within us
• Cultivating our inner strength in order to stay strong, open, and extend our heart to the suffering of the world
• The transformational effects of psychedelics on KD's life, and Maharaj-ji's advice around them
• An uplifting Hanuman Chalisa (4 A.M. Chalisa), as well as a resonant chant to Lord Shiva to close out the podcast

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This week Krishna Das delves into questions around identity and ego, looking at how spiritual practices can help us overcome our struggles with both.

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Hinging on the importance of trust and self-awareness, Krishna Das helps listeners accept themselves and live in ultimate reality. Get ready for a long one – full of music, mantra, and wisdom from KD’s years of practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on January 20th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This week on Pilgrim Heart, Krishna Das imparts wisdom on:

• K.C. Tewari’s mantra practice
• The divine mother’s nature to give
• What it truly means to go within
• Identification of thoughts, feelings, and the physical
• Subjective versus objective experiences
• Relative and ultimate reality
• Surrender and agreeing to be ourselves
• The puppet and the puppet master
• Stories of Rama and his role of imperfection
• Krishna as the rule-breaker
• The universal advice of loving, serving, and repeating the name
• Overcoming greed and shame
• Getting rid of bad habits with awareness
• Living through Heartbreak
• Developing inner strength by having a regular practice
• Trusting our own heart and intuition

Check out the book that Krishna Das mentions, Dev Bhumi, written by K.K. Sah

“We haven’t been brought up in a culture where people really trust themselves. Everybody is telling everybody else what they should be feeling, what they should be buying, what they should be doing, how they should do it, what they should wear, what they should listen to. Nobody is listening to their own heart. That’s what we have to learn to do. – Krishna Das

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On this episode of Heart Wisdom, Krishna Das encourages us to break down the walls of our ordinary minds by planting the seeds of practice.

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On this episode of Pilgrim Heart, Krishna Das speaks on the nature of consciousness and fate.

 

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Explaining love as our true nature, Krishna Das describes the benefit of relationships and accessing our own internal well of love.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 7th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This time on Pilgrim Heart, Krishna Das divulges:

• The different versions of The Bhagavad Gita
• Giving our full concentration to the mantra
• How to be in the “I am” instead of the “me”
• Regular practice over time as the path to truth
• Understanding through practice rather than intellectual concepts
• Relationships and seeing where our work needs to be done
• Love as a true and constant nature
• Calming our minds down with chanting and meditation
• The way we are in relationship with everything all the time

“There is nothing wrong with love. The spiritual path is nothing but love. Relationships can really show you where your work has to be done and what work you have to do. Because you will see that they’ll be times when that beautiful romantic relationship looks like and feels like shit and torture. I guarantee it. Sooner or later. It may not last, but you’re going to go through everything in the relationship if you are really in relationship and you’re being honest with yourself and the other person. Relationships are wonderful opportunities to do a lot of work on ourselves.” – Krishna Das

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Krishna Das imparts wisdom on the role of practice in our lives. He shows us how practice cultivates capacity through repetition and return. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With deep vulnerability and humor, Krishna Das answers questions on the benefits of daily spiritual practice, like mantra chanting, for releasing us from the whirling thought-tornadoes of our minds.

Continuing last episode's Q&A session from a 2018 workshop in Miami, FL, Krishna Das answers audience questions digging into what a 'typical Monday' looks for him, the benefits of a daily spiritual practice, creating a spacious gap for buffering intense reactions through using techniques like mantra repetition, and how we can better imbibe surrender and will within our beings. Exploring these questions through vulnerably sharing his deep personal experiences with Maharajji and other respected Babas in India, Krishna Das helps us move past our mind's whirling thought-tornados, and into the present being of loving awareness.

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Krishna Das shares stories about Maharaj-ji’s life and the acts of grace that people have experienced through him.

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Krishna Das shares a reflection on how we can clear our thoughts through the repetition of a mantra and the blessing of the name.

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This time on the Pilgrim Heart Podcast, Krishna Das and Robert Thurman explore the path of surrender and the possibility of realization through faith alone.

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With a resounding theme of family, Krishna Das leads Satsang and responds to viewer questions about the yogic path.

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Watch these full sessions live on the official Krishna Das channel: https://www.youtube.com/c/KrishnaDasMusic

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Krishna Das explains how we can serve our parents and release their karmas along with our own as a labor of love.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week, Krishna Das responds to questions on:

• What Maharaj-ji said about service to our parents
• Praying for people from afar and working through traumas
• Freeing our parents from their karmas
• Doing healing work on our own hearts
• Detaching from the ego and loving the soul instead of the role
• Seeing the boundless love and purity in everyone
• How negative mind-states can block us from sensing the guru
• How trying to hold onto pleasant feelings causes more suffering
• Maintaining equanimity no matter what we are receiving from the outside world

“While your parents are alive, if possible, one should try to release the negative energy in that relationship somehow. It’s something that we’ll carry with us for our whole lives and we will be hurt by those emotional knots within us.” – Krishna Das

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This time on the Pilgrim Heart Podcast, Krishna Das talks about how we can approach spiritual practice in a way that does not shut ourselves out or leave us posturing in the void.

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Krishna Das helps us understand the spiritual lessons in lusting for pleasure and the impermanence of all things physical.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on January 6th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This week on Pilgrim Heart, join Krishna Das for chanting and chatting about:

• Buddhism and moving through life without the motivation to harm
• Unwinding the heart and opening the mind
• Continuing to chant as feelings come and go
• Following advice from the guru
• Contemplation of the body
• The Hanumat Stavan and other prayers
• Loving someone regardless of what we want them to be doing
• Extending our inner love and acceptance out to others
• Physical pleasure, impermanence, and spiritual lessons
• The inevitability of Karma
• Looking within when we are upset with others

“There’s no end to the lust for pleasure until you recognize what they call impermanence; the changing nature of everything. When you do recognize that, pleasure actually can be more intense because you are not expecting it to last forever. You are not approaching it with grasping and clinging and neediness. You approach it with joy.” – Krishna Das

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In this heart-led exploration, Krishna Das shares how mantra, willpower, and grace guide us from the illusion of ego and into the freedom of real love.

This time on Pilgrim Heart, Krishna Das offers wisdom on:

• Inspiration from Maharaj-ji’s picture, dream visits, and more
• How the soul pulls us towards real love and freedom
• Why meditating/chanting/any form of practice is a good idea
• The jungle guru who helped Krishna Das with his will power
• Using our will in a constructive way to free ourselves from suffering
• Solving the problem of what is really holding us back
• Repeating the name of God as a gradual method to purify our minds and hearts
• Falling out of the ‘movie of me’ through mantra 

“There's mantras for everything. There's mantras for robbing banks, for finding buried treasure, for controlling snakes, for becoming president of the United States, but kirtan is the chanting of the names, which is only good for one thing, finding real love. It's not good for controlling other people, getting rich, anything except finding real love and connecting deeply to our own true nature” – Krishna Das

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Krishna Das shares a path to awakening that can allow us to end our suffering from the inside out.

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Krishna Das answers questions on his rock 'n roll past, how Bhakti Yoga intersects with our emotions, and what is the best way to meditate.

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In a discussion on materiality, willpower, and desires, Krishna Das plants seeds of wisdom for us to find balance.

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Willpower is what directs our energy. Many of us have issues with directing our energy and going after things. We usually use willpower to go towards things we desire or to steer away from the things we think might hurt us. This, however, is actually just reactive. It is not really conscious willpower. Krishna Das says that developing willpower is a part of becoming more aware and taking accountability for all of our actions. Practice definitely helps us open up and find our inner strength.

“Every time we come back from dreamland to the chant or the mantra or to our breath, or whatever our object of concentration is, we recommit to being with the mantra, to listening to the mantra, to hearing the mantra. That is an act of will.” – Krishna Das

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In this episode of Pilgrim Heart, Krishna Das explores the importance of patience and how, when it comes to spiritual practice, shortcuts will only lead us to dead ends.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on February 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode of Pilgrim Heart: 

• Krishna Das does a variety of chants, including one to his guru, Maharaj-ji
• He offers wisdom to his audience, including how to deal with stress in times of great difficulty, how reincarnation works, and why it can be difficult to be authentic and kind
• Krishna Das explores the importance of patience and how, when it comes to spiritual practice, shortcuts will only lead us to dead ends
• He offers further advice on dealing with difficult family members, facing suicidal feelings, and confronting humiliating thoughts

“We’re all interconnected. There are no separate people. We just think we're separate and that's why we are suffering. Every chant is about peace. Every chant is about love. You have to let yourself feel it. If you don’t let yourself feel it, how is somebody else going to feel it? Find that peace in you and then anyone you meet will feel it.” – Krishna Das

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This time on Pilgrim Heart we listen to Krishna Das respond to viewer questions about chanting, Maharaj-ji and more. We also receive the delight of hearing him perform two chants at the start and end of this podcast.

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“Maharaj-ji is not a person like you and me. He is an eternal presence, always here. If we knew how to look, if we knew how to see and to feel, he is here. He is available 24/7.” – Krishna Das 

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Describing how God is beyond what the mind can conceptualize, Krishna Das reflects on ways to let go and experience oneness.

In this episode, Krishna Das describes:

• Looking for love and beauty inside of ourselves
• God as beyond the conceptual
• How Maharaj-ji represents the entire universe
• Why we cannot simply run from suffering
• Being of service to others without our ego getting involved
• Recognizing the ways we engage in hurtful relationships
• Taking care of ourselves and lightening the load of suffering
• Maharaj-ji’s physical body and abilities
• Accomplishing anything through love and devotion
• The practice of letting go through dance, chanting, or other forms of release
• Why Krishna Das has not used psychedelic medicine since the sixties
• Living in oneness with God all the time
• Accepting others as they are

“Anything you can think of or conceptualize with your mind can’t be God, because God is beyond that. I don’t know what I believe; I believe in love. I believe that Maharaj-ji is the whole universe and Maharaj-ji is that love. The love is where I want to be. I don’t need to know anything more than that.” – Krishna Das

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Amidst singing three powerful chants to Hanuman, Krishna Das shares tangible insight into balancing life and practice by being where you are.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Hanging Out in the Heart Space session from May 27th, 2021, Krishna Das shares down-to-earth wisdom surrounding how we can balance our lives and live from the heart. Through this lens, he explores how we can get rid of bad behaviors, which mantras they sang in front of Maharaj-ji in India, how to deal with tough breakups, and what the best mantra is.

Dive into Krishna Das & Michael Sternfeld's new devotional course on the Ramayana: Hanuman's Leap of Faith

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Providing mantra and mentorship, Krishna Das explores how we can heal our heavy hearts and manage both personal and global suffering.

In this episode of Pilgrim Heart, Krishna Das explores:

• Mantras to use during wartimes or other painful experiences
• Hanuman, the remover of all difficulties and negative energy
• Tibetan philosophies of the transition between life and death
• Best wishes for all who are suffering across the globe
• Keeping our hearts open and available to all beings, all the time
• A story of how KC Tewari saw Maharaj-ji as Shiva
• The extraordinary beauty of the devotee and the beloved
• Escaping from the habit loop through regular practice
• Managing a heavy-heart and freeing ourselves from suffering
• Committing to being a good human and caring for others

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“These practices free us from all negative emotions, ultimately. They free us from the very things within us that cause us suffering, whether it’s the way we react to the outside world or the inside world. One has to commit to wanting to be a good human being and to care about others.” – Krishna Das

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Krishna Das answers questions about spiritual practice, the Guru, mantra chanting, our relationship to time, and the nature of oneness.

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Episode on Fear and Doubt

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Krishna Das shares chants and radiates wisdom around coming home, bearing witness, and doing what you want.

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In this Hanging in the Heart Space session from April 8th 2021, Krishna Das weaves together bhajan chanting with ancient wisdom teachings from India, all aimed at helping us live in the heart through this often tumultuous modern age. Throughout this talk, he shares miracle stories involving Neem Karoli Baba, Swami Chidananda, and Swami Shivananda; before diving into the topics of coming home to the love in your heart, Bernie Glassman's take on bearing witness, and the spiritual potency encased in doing what you want.

Open to Krishna Das & Michael Sternfeld's new Bhakti course on the Ramayana: Hanuman's Leap of Faith

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