
Pain Science Education (Dr. Joe Tatta)
Explore every episode of Pain Science Education
Pub. Date | Title | Duration | |
---|---|---|---|
28 Jul 2021 | Episode 238| How To Combine Pain Neuroscience With Yoga For Effective Pain Care With Niamh Moloney, PhD, PT And Marnie Hartman, DPT | 00:40:16 | |
In this episode, we're discussing how to bridge the gap that exists between a person and pain, their ability to move beyond suffering and back to life through applying both modern pain science principles, and the ancient wisdom of yoga. Yoga is a practice that is more than 5,000 years old, and the field of pain science is probably more than 40 years old. However, when brought together, both of these methods and techniques offer each other enormous resources and wisdom for the treatment of pain and many other chronic health conditions. Joining me to discuss the combination of pain neuroscience with yoga for effective pain care are physical therapists Niamh Moloney and Marnie Hartman. Niamh is a physiotherapist, pain researcher, and yoga teacher. Marnie is a physical therapist, a certified strength and conditioning specialist, and a registered yoga teacher. Both have a special interest in pain neuroscience and how to use yoga for effective pain care. In this episode, we discuss how to apply modern pain or science to yoga and yoga therapy, the similarities between yoga and a modern pain science approach, how to optimize both the mind and the body for effective pain relief, and whether or not mindful movement is more effective than general physical activity for pain management. Together, Niamh and Marnie wrote a great book called Pain Science-Yoga-Life, you can find that on Handspring Publishing, make sure to check that out. Without further ado, let's begin this episode and learn about pain neuroscience and yoga for effective pain care. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
04 Jul 2019 | Episode 141 | Christine Chambers, PhD: Solutions For Kids In Pain: The Power Of Partnerships To Mobilize Research Knowledge For Children’s Pain Management | 00:36:45 | |
We're discussing the important topic of how to improve children's pain management. If you're not aware of the lack of pain management that children or adolescents experience, it's because it doesn't receive a lot of attention. I want to share a vital statistic that our guest speaker shared with me. Did you know that more than two-thirds of children in hospitals experienced painful procedures with absolutely no pain management? They don't receive any pain management. This includes pain management during routine vaccinations, while undergoing medical procedures, after surgery and in the context of chronic pain and chronic disease. Out of all the countries on our globe, Canada is a leader in pain research and children's pain. Even though we have tons of books and information and research articles, one of the great challenges is that this information is not being placed into practice where practitioners can use it to help people with pain. Joining us to discuss children's pain and how to improve children's pain management is Dr. Christine. Chambers. Christine is a clinical psychologist whose research is aimed at improving the assessment and the management of children's pain. She has published over 150 articles in peer-reviewed scientific journals and was identified as one of the top ten most productive women in clinical psychology in all of Canada. Her Canadian Institute of Health initiative called It Doesn’t Have to Hurt, has generated over 150 million views worldwide, has trended on social media, has won multiple international awards and was featured in the New York Times. Dr. Chambers holds leadership roles in the International Association for the Study of Pain, as well as the North American Pain School. We'll talk about Dr. Chambers' project called Solutions for Kids In Pain or what is simply known as the SKIP Project, whose mission is to improve children's pain management by mobilizing evidence-based solutions through knowledge, coordination and collaboration. I enjoyed this interview with Dr. Chambers. I know you will too. We cover a host of topics with regard to child pain. We also touch base on important topics with regards to parenting a child with chronic pain. There are lots of great take homes for everyone, whether you're someone with pain or whether you're a clinician who treats parents or children with pain. I want to thank Christine for being here. She's doing amazing work. Make sure you check out her websites and check out the great infographic that is included. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
10 Sep 2020 | Episode 195 | How Does Acceptance And Commitment Therapy (ACT) Differ From Traditional Cognitive Behavioral Therapy (CBT) Or Pain Education Interventions? | 00:35:16 | |
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
02 Nov 2022 | Episode 290 | Autism And Pain Sensitivity: Paying Attention To Pain In Autism With Bethany Donaghy, MSc, BSc And Michelle Failla, PhD | 00:31:41 | |
The relationship between autism and pain sensitivity is something that we have not covered in this show, mainly because it’s also a relatively new area in pain literature. How does pain management look like in cases where communication might be a challenge? Bethany Donaghy, MSc, BSc And Michelle Failla, PhD join Dr. Joe Tatta in this episode to explain. Dr. Failla is Research Assistant Professor in the College of Nursing at The Ohio State University whose research focuses on understanding the role of social communication in pain responses and management. Bethany is an autistic PhD student at Liverpool John Moores University, UK. Her current PhD project explores pain in autistic children and young people. Tune in and listen to the insights of two trailblazers in this emerging field. Here are some links for two papers and a review on pain in autism: Michelle Failla’s website: | |||
19 Oct 2017 | Episode 58 | Dr. Trupti Gokani: Bridging Ancient Wisdom with Modern Science to Resolve Headaches and Pain | 00:27:40 | |
There are approximately 45 million Americans that complain of headaches each year. That works out to about one out of every six people or about 17% of the population. More than 8 million Americans visit their doctor for complaints of headache each year. It's on the top list of the World's Health Organization as diseases to be treated. Headache disorders are among the most common disorders of the nervous system. It's been estimated almost half of the population have a headache at least once in their life, and worldwide a minority of people with a headache disorder are diagnosed appropriately by their health care provider, which means that there are many, many millions of people in the United States as well as around the world who are seeking relief and have yet to find a proper diagnosis and effective treatment. Here to speak with us today is Dr. Trupti Gokani who is a Board Certified Neurologist and who has dedicated her life to developing a unique blend of modern medicine and Asian philosophy. She's best known for her revolutionary integrated approach to treating headache pain by focusing on healing the head and identifying the disconnect between the mind and body. When not in the clinic, Dr. Gokani dedicates her insights to help Americans understand the purpose of their pain and how to heal themselves through a deeper appreciation of the mind, body, spirit connection. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
02 Jul 2020 | Episode 187 | Which Components Of Psychological Therapy Are Necessary For Effective Pain Management With Louise Sharpe, PhD | 00:30:53 | |
Thanks for joining me for this episode. If you’ve been following along with each episode, you know that we often speak about the psychosocial variables that are effective for the management of chronic pain. Why do we spend so much time on this? Study after study confirms that psychological interventions alone are more importantly combined with interventions such as physical therapy are effective for the management of chronic pain. Theories and methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-based Stress Reduction, mindfulness explained pain and pain-neuroscience education all have supporting evidence and are a part of a comprehensive program for the management in chronic pain. With many treatments to choose from, a wise clinician may ask, “Which one works best?” Perhaps a better question, “Which components that are embedded in these methods are most effective for the management of chronic pain?” There has been little research to answer these questions or guidance to help the clinician choose the most important components as they’re creating a plan of care for people living with pain. Joining me to discuss the necessary components of psychological treatment in pain management is Professor Louise Sharpe. She is an expert in health psychology with a particular expertise in Cognitive Behavioral treatments for patients with chronic pain and physical illness. She’s particularly interested in the way in which people adjust to illness and the interventions that prevented development of psychological problems and increase physical disability. On this episode, you’ll learn all about the efficacy of Cognitive Behavioral treatments for the management of chronic pain, the three essential components that should be a part of every Cognitive Behavioral approach and if we should shift our approach away from focusing on components and more toward process-based therapy. There’s a lot to unpack here in this episode with regards to which components are necessary for the treatment of chronic pain. Let’s begin and meet Professor Louise Sharpe.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
08 Jul 2020 | Episode 188 | Process-Based Therapy And Chronic Pain With Lance McCracken, PhD | 00:39:09 | |
As always, it's an honor to be spending this time with you. If you read episode 187, then you met psychologist, Louise Sharpe, who shared her research and discuss these central components of psychological therapy for effective pain management. Her research distilled over 50 components of psychological treatment for pain into three essentials, which were psychoeducation, cognitive approaches and strategies to increase physical activity. In her paper, she named these three as the gold standard for pain care. I enjoyed this episode with Professor Sharpe. I believe her research and interview is useful and can help inform clinical practice. Make sure to give it a read before you dive into this episode. While I was doing some research, I came across a commentary in response to the paper Professor Sharpe published. This commentary was written by Professor Lance McCracken and published in the European Journal of Pain. For those of you who may not know Lance McCracken, he is a professor of clinical psychology and Head of Division of Clinical Psychology at Uppsala University in Sweden. He has worked as a clinician and conducted research into chronic pain treatment for more than 30 years. He actively contributes to the evidence base on Acceptance and Commitment Therapy for chronic pain. The title of his commentary was Necessary Components of Psychological Treatment for Chronic Pain: More Packages for Groups or Process-Based Therapy for Individuals. In his commentary, Professor McCracken proposes that instead of studying the components of psychological treatment, if we want better treatments for pain, what we mainly need to identify is the processes of change known to have an impact on outcomes. I was interested in Lance's commentary and his perspective, so I invited him to come to speak to us. This leads us to the episode where Professor McCracken discusses Process-Based Therapy. Process-Based approaches have been growing. Some say that Process-Based Therapy should be the new gold standard of care because they can target a broader range of problems. In diagnosis-based protocols can target multiple problems at once and a more easily individualized and minister to the client. In this episode, you'll learn all about Process-Based Therapy, the science and evidence behind Process-Based Therapy, how it can help clinicians more effectively treat pain, and how it differs from protocols that focus on specific syndromes. Without further ado, let me introduce Professor Lance McCracken, and learn all about Process-Based Therapy.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
22 Jun 2023 | Episode 315 | Inclusive Care: Understanding Trans And LGBTQ+ Health With Alivia Stehlik, PT, DPT | 00:30:57 | |
It is saddening to hear stories from members of the LGBTQ+ community who are denied healthcare services. Most of the time, doctors and medical practitioners refuse to attend to their needs because of personal preferences, political views, and religious beliefs. Alivia Stehlik, PT, DPT dedicates herself to turning this unfortunate situation around. Joining Dr. Joe Tatta, she talks about her advocacy as a queer trans woman currently serving in the US Army as medical team leader for the 3rd Security Force Assistance Brigade at Fort Cavazos, Texas. Alivia shares practical approaches to transform both the military and healthcare, making them more inclusive and accessible to the LGBTQ+ community. He explains why every medical practitioner should openly meet every human being wherever they are, helping them feel safe and secure regardless of sexual orientation or identity. | |||
15 Nov 2023 | Episode 324 | Implementation Of Integrated Pain Management Programs: What Do Real-World Experiences Tell Us? With Trevor Lentz, PT, PhD, MPH | 00:33:54 | |
We have read studies on the implementation of integrated pain management programs, but do they apply in the real world? Join us as we explore the realm of integrated pain management programs with Trevor Lentz, PT, PhD, MPH. Dr. Trevor is a distinguished figure in physical therapy and an assistant professor in the Department of Orthopedic Surgery at Duke University School of Medicine. Driven by a commitment to enhancing care for those grappling with chronic pain, his research underscores the significance of non-pharmacologic treatments while addressing systemic healthcare hurdles. In this enlightening episode, Dr. Lentz joins Dr. Joe Tatta to unravel the essence of integrated pain management, drawing from real-world experiences and outcomes. Additionally, he dissects the pivotal implementation challenges faced by both providers and healthcare systems, delving into the unique and innovative strategies these programs employ under Dr. Lentz’s insightful guidance. Don’t miss out on this insightful conversation on the vital work of delivering integrated pain management programs. | |||
22 Feb 2025 | Webinar: Help Your Patients Achieve Nutrition Goals to Manage Pain with Rose Pignataro, PT, DPT, PhD | 00:55:29 | |
In this special webinar episode, Joe Tatta, PT, DPT, and Rose Pignataro, PT, DPT, PhD, FAPTA, a leading researcher and physical therapist specializing in health behavior change, discuss how healthy eating can relieve chronic pain. They also discuss strategies to help patients adhere to and sustain nutritional changes. For more information, please visit integrativepainscienceinstitute.com For CEU courses, please visit https://integrativepainscienceinstitute.com/course/ Love the show? Please subscribe, rate, and review. Thank you for listening. Joe Tatta, PT, DPT | |||
01 Nov 2018 | Episode 109 | Dr. John Cryan, PhD: How The Microbiome Affects Stress, Pain And Mood | 00:36:16 | |
The microbiome is an interesting and rapidly growing area of research. There are trillions of microbes inhabiting our bodies, and we have more microbial cells than we do human cells. Dr. John Cryan, PhD, professor and Chair of the Department of Anatomy and Neuroscience at the University of Cork, Ireland, talks about everything involved with the microbiome, from mood to pain to neurotransmitters through our nutrition. His current research includes the neurobiological basis of stress-related disorders including depression, anxiety, pain, and drug dependence. His research group is also focused on understanding the interaction between brain, gut, and microbiome and how it applies to stress and immune related disorders, including irritable bowel syndrome, obesity, and other disorders such as autism. His research into the microbiome has far-reaching public health implications - from how he views his area and sections to how the microbiome influences brain development, chronic pain development, and of course the impact of probiotics on mood. Dr. John Cryan, PhD discusses the influence of the microbiome on pain, mood and stress. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
19 Sep 2019 | Episode 151 | Dr. Navaz Habib, DC: Using The Vagus Nerve To Reduce Pain And Inflammation | 00:38:06 | |
We’re going to take a deep dive into how the vagus nerve can help reduce pain and control inflammation. Joining us is Dr. Navaz Habib. He is a functional medicine practitioner, author and speaker who empowers his clients to dig a little bit deeper and find the answers to what’s holding back their health. His office, Health Upgraded, works with entrepreneurs, executives and professional athletes who want to take their health to a new level, allowing them to contribute and serve more people. Having gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well-equipped to implement personalized recommendations for each of his clients in identifying the root causes of health imbalances and addressing them naturally. His patients experience optimal health the way their bodies were meant to feel and function. On this episode, Dr. Habib is going to take us into the structure, the physiology and the function of the vagus nerve. To help you out with this episode, he’s included a great little cheat sheet called Activating Your Vagus Nerve. Inside this cheat sheet, he takes you on a journey of what you can do daily, weekly and monthly to activate your vagus nerve. This is great if you’re someone who struggles with chronic pain or inflammation. It’s also a great cheat sheet to provide your patients. If you’re a practitioner, this is something you want to get your hands on. To download this cheat sheet, all you have to do is text the word 148Download to the number 44222 or you can type in the URL IntegrativePainScienceInstitute.com/148download. I’ll send that right to your inbox for free. This episode is filled with take-home strategies that you can start to use either in your practice or for your personal health. If you’re an anatomy geek like me, it’s so much fun to talk about these topics and explore or revisit what the vagus nerve does and how it’s important in helping you with that parasympathetic response. Let’s begin and let’s meet Dr. Navaz Habib. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
06 Dec 2018 | Episode 114 | Dr. Jo Nijs, PT, PhD: Central Sensitization, Pain, And Lifestyle | 00:46:19 | |
Whether you're a physiotherapist or a practitioner who treats pain, Dr. Jo Nijs has great information with regard to healing chronic pain naturally. Dr. Nijs is one of the leading experts in the world of physiotherapy and pain research. He defines central sensitization and the role that it plays in chronic pain. He also discusses why the pain matrix may be outdated but still useful as the dynamic pain connectome becomes front and center. You will also learn all about the microglia and the role they play in sustaining pain, and the top five lifestyle factors that help alleviate chronic pain. You will likewise discover what dry needling, alcohol, manual therapy and some types of orthopedic surgery, and smoking all have in common, and get acquainted with the rapidly evolving field of post-cancer pain research and treatment. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
11 Jun 2020 | Episode 184 | Treating Endometriosis and Pelvic Pain with Nutrition, Lifestyle and Functional Medicine with Jessica Drummond, PT, DCN | 00:32:03 | |
We're discussing how to treat chronic pelvic pain with a focus on endometriosis. Our guest is Dr. Jessica Drummond. She's the CEO of the Integrative Women's Health Institute and author of Outsmart Endometriosis. Jessica holds a license in physical therapy as well as clinical nutrition and is a board-certified health coach. She has spent many years working with women overcoming pelvic pain. She also runs educational programs for women health professionals in more than 60 countries and leads virtual wellness programs for the treatment of endometriosis. She will discuss how to treat endometriosis through the lens of nutrition, lifestyle and functional medicine. You can learn more by visiting OutsmartEndo.com. Let's meet Dr. Jessica Drummond.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
09 Nov 2017 | Episode 61 | Dr. Laura Simons: Healing Child Pain Begins in the Brain | 00:29:34 | |
Pediatric chronic pain is a significant problem with conservative estimates that somewhere between 20% to 35% of children and adolescents are affected by it worldwide. Pain experience in children hospitals is known to be common but is under-recognized, often under-treated, with more than 10% of children who are hospitalized showing features of chronic pain. Although the majority of children that report chronic pain will not be permanently disabled by it, pediatric chronic pain patients often require intensive psychological as well as physiological interventions. The total cost as our society in the United States is somewhere in the upwards of $20 billion, I'm sure globally that's much more. Here to speak to us today is Dr. Laura Simons who is an expert and working really at the intersection of child psychology and chronic pain. She is an Associate Professor in the Department of Anesthesiology, Perioperative and Pain Management at Stanford University School of Medicine. In addition to an active program of research, she works in the clinic evaluating and treating children and adolescents who present with chronic pain. She has developed an exposure-based intervention for youth that have chronic pain and also integrates neuroimaging into her program of research to gain a better understanding of the ultimate psychological processes that can occur in children with chronic pain. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
25 Aug 2021 | Episode 242 | Hope: Ways To Overcome Multiple Sclerosis With Mathew Embry | 00:32:28 | |
Thanks for joining us. My guest is Mathew Embry. Mathew has a great story of overcoming adversity and a chronic condition. Mathew was diagnosed with a debilitating form of progressive MS where he was offered no cure and few if any solutions. He and his father, who is a PhD trained researcher, set out on a quest to find answers. They dove into the peer-reviewed medical literature and discovered natural ways to halt and reverse the progression of multiple sclerosis. His entire journey can be found in the Amazon documentary called Living Proof, where Mathew shares his story of halting the progression of MS. The documentary also explores the relationship between MS charities and the pharmaceutical industry, their lack of transparency with regard to medical funding, as well as their power, influence, and sometimes their ability to avoid opportunities to raise awareness around lifestyle-based treatments such as nutrition and exercise therapy for the treatment of MS. We discussed this story and how potential conflicts of interest affect those in need of chronic disease treatment. Without further ado, let's begin and meet Mathew Embry. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
19 Jan 2022 | Episode 263 | Responding To The Challenges Of Pain Management With Former United States Secretary Of Veterans Affairs David Shulkin, MD | 00:35:14 | |
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
07 Mar 2019 | Episode 127 | Dr. Chad Cook, PT, PhD: Psychologically Informed Care - Valuable Or The Catch Of The Day? | 00:37:01 | |
Dr. Chad Cook, PT, PhD, the Program Director of the Doctor of Physical Therapy Program at Duke University, brings to light the value of psychologically-informed care. Getting deep into how it contributes to physical therapy and pain care, he lays down some literature about it - from the studies to the biases in them - showing how psychologically-informed practices are so hot right now and where they should improve. Dr. Cook talks about why pain mechanisms are important for every pain practitioner to understand and why this can benefit not only them as practitioners but those who are in pain or knows someone in pain. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
18 Mar 2025 | The Power of Walking to Prevent Low Back Pain with Tash Pocovi, PhD | 00:38:33 | |
In this episode, Joe Tatta, PT, DPT, speaks with physiotherapist and researcher Tash Pocovi, PhD about her groundbreaking study in the Lancet on the effectiveness and cost-effectiveness of an individualized, progressive walking and education intervention for the prevention of low back pain recurrence. The trial, known as the Walk Back Trial, involved 24 physiotherapists across Australia who delivered an individualized and progressive walking program along with education. The participants, who were mostly sedentary, were given walking prescriptions tailored to their current activity levels, age, BMI, and comorbidities. The goal was to gradually increase their walking to 30 minutes most days of the week over six months. The results were promising, showing a relative risk reduction in low back pain recurrences and a reduction in care-seeking episodes. This has significant implications for both individual health and healthcare system burdens, highlighting the potential of simple interventions like walking combined with education. Dr. Pocovi also discussed the cost-effectiveness of the intervention, noting that it was highly likely to be cost-effective based on willingness-to-pay thresholds. The biggest savings were seen in reduced work absenteeism. For more information, please visit integrativepainscienceinstitute.com For CEU courses, please visit integrativepainscienceinstitute.com/course/ Love the show? Please subscribe, rate, and review. Thank you for listening, Joe Tatta, PT, DPT | |||
08 Sep 2021 | Episode 244 | How To Heal And Prevent Common Childhood Illnesses Using Integrative Medicine With Sheila Kilbane, MD | 00:41:36 | |
We have an incredible guest and we're discussing ways to heal and prevent common childhood diseases. Our guest is an ear for parents, a voice for children, a resource for other healthcare professionals, and she's on a mission to help one million children get off meds. They may not need it if they were eating the right food for their health system. My guest is Dr. Sheila Kilbane. She is a board-certified pediatrician. Who's also trained in integrative medicine. She practices medicine in Charlotte, North Carolina, and consults with physicians around the globe using her holistic strategies to help parents resolve eight chronic recurring health conditions. Dr. Kilbane, welcome to the show.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
21 May 2020 | Episode 181 | Addressing Social Determinants Of Health I n Physical Therapy Practice With Zachary D. Rethorn , PT, DPT | 00:35:23 | |
We have a new guest and a brand new topic. You'll be learning about how to address these social determinants of health in physical therapy practice. As physical therapists, we focus on alleviating pain, restoring physical function, and teaching pain self-management as well as promoting healthy lifestyle behaviors to prevent chronic disease. As doctoral trained licensed health professionals, we have excellent skills, tools, and technologies to address a variety of acute as well as chronic health conditions. Do you know how the social determinants of health, things like economics, education, neighborhood, and other factors influence the lifestyle choices patients make and how it impacts their outcome in physical therapy? Joining us to discuss the social determinants of health and physical therapy practice is Dr. Zachary Renthorn. He is a board-certified orthopedic physical therapist and a certified health coach with clinical and research expertise in musculoskeletal pain conditions, physical activity, and health promotion. Zach is currently a PhD student in health promotion and wellness at Rocky Mountain University where his research focuses on how health professionals promote physical activity with their patients. On this episode, you'll learn all about the social determinants of health, how to identify whether patients are impacted by the social determinants of health, what clinicians can do to address the social determinants of health and the role public and healthcare policy has in shaping the social determinants of health. Let's begin and let's meet Dr. Zachary Renthorn and learn all about the social determinants of health.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
22 Apr 2021 | Episode 225| Training Physical Therapists To Address The Opioid Epidemic From A Public Health Perspective With Anne K. Swisher PT, PhD, FAPTA | 00:29:58 | |
We're discussing how to train entry-level physical therapists to address the opioid epidemic. My guest is Dr. Anne Swisher. She is a Professor and Director of Scholarship for the West Virginia Division of Physical Therapy. She's been a Board-Certified Cardiopulmonary Clinical Specialist for several years and has taught in the area of cardiopulmonary physical therapy, exercise prescription and pathophysiology. She's also a Catherine Worthingham Fellow of the American Physical Therapy Association and has published over 80 peer reviewed publications. We focus on a paper Anne published called the Physical Therapist Roles During the Opioid Epidemic in Rural Appalachia: Preparing Students to Educate Communities. Anne is working to address opioid misuse in what some may consider an unconventional way. She's enhanced physical therapy instruction at West Virginia University to emphasize the physical therapist's role in preventing and treating opioid use disorder. The reason why this is such an important topic is because the nexus of America's opioid epidemic isn’t where most people would expect. It's not in the big city such as New York, Chicago or Los Angeles. Instead, the hub of the epidemic is in rural states such as West Virginia. West Virginia has more than double the rate of opioid deaths in the national average and a 20% higher rate of opioid prescriptions written by providers. On this episode, we discuss how to prepare future physical therapists to embrace advocacy roles related to opioid use disorder, the educational model and develop to guide physical therapy students regarding their roles across the spectrum of opioid use disorder. Also, how this model can serve as a guide for educating a variety of communities negatively impacted by the opioid epidemic, without further ado, let's begin. Let's meet Anne and learn how we can train entry-level physical therapists to address the opioid epidemic.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
06 Sep 2018 | Episode 101 | Sean Fargo: Reaching Beyond the Cocoon of Pain | 00:41:32 | |
Traveling around Asia and in Tibet for a little bit, meditation expert Sean Fargo became fascinated by the simplicity of the life of Buddhist monks. Sean found a Dallas master who took him under his wing and taught him a lot of mindfulness exercises like mindfulness of walking, mindfulness of standing, and mindfulness of breathing. The combination of simplicity and difficulty and the Dallas master’s way of being was peaceful, radiant, and loving led Sean to think about devoting the rest of his life to cultivating this way of being in the world. Sean shares a brief overview of the four foundations of mindfulness, how to use mindfulness to deal with adversity or unpleasant feelings and experiences, and how to access or crack open the heart space and experience the full spectrum of human emotions which can help with both your pain and suffering. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
08 Nov 2023 | Episode 323 | How To Live With Less Pain With Afton Hasett, PsyD | 00:37:45 | |
How exactly do we deal with chronic pain? The state of the science suggests that the answer may be different for different people. In this episode, Afton Hassett, PsyD, a renowned expert from the University of Michigan, delves into the complexities of chronic pain and the safe, effective ways to manage it. Drawing from her extensive research and her recently published book, Chronic Pain Reset, Dr. Hassett offers profound insights into the physical, emotional, and social aspects of pain. She emphasizes the importance of addressing the affective component of pain and the significance of behavioral activation in the recovery process. Her innovative approach combines neuroscience, behavioral therapy, and positive psychology to empower individuals living with chronic pain. Discover actionable strategies and practical solutions that can truly make a difference. Tune in to this episode to learn more and unlock a path toward thriving despite chronic pain. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
14 Aug 2016 | Episode 14 | Dr. Janet R Bezner: The Science of Behavior Change | 00:21:17 | |
Today we are joined by Dr. Janet R Bezner, PT, DPT, PhD. In This Healing Pain Podcast You Will Learn:
Sign up for the latest episode at www.drjoetatta.com/podcasts Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
08 Feb 2023 | Episode 302 | Social Determinants of Health in Physical Therapy: Challenges and Opportunities with Laura E. Keyser, PT, DPT, MPH | 00:26:58 | |
Chronic pain cannot be treated by simply focusing on its symptoms and root cause. Beyond these things are social determinants that directly impact health and disease. Most of the time, these can go back even from a person’s childhood. Dr. Joe Tatta is joined by Laura E. Keyser, PT, DPT, MPH to discuss how to embed such factors into the PT practice and education to vastly improve health treatment and patient experience. Laura explains how clinicians, educators, and research should focus on interdisciplinary collaboration and the impact of different social determinants in an individual’s lived experience. She also shares how PT practitioners can engage with the government and large corporations to provide better services by sharing all about her consulting firm, Mama, LLC. | |||
27 Jan 2021 | Episode 213 | How To Nurture The Next Generation Of Mindfulness-Based Physical Therapists With Annette Willgens, PT, EdD | 00:34:06 | |
This marks about the halfway point in Our Radical Relief series. We are recovering three-time tested and science-backed approaches for the treatment of chronic pain, which include pain neuroscience education, mindfulness and acceptance and commitment therapy. This episode focuses on the evolution and the nurturing of mindfulness-based physical therapists. Starting to train and embed mindfulness, both as a process as well as a treatment approach for physical therapists. I'll be speaking with Dr. Annette Willgens about mindfulness. She is a Clinical Associate Professor in the Department of Health and Rehabilitation Sciences in the Program of Physical Therapy at Temple University. As Director of Admissions, her scholarly agenda includes physical therapy student success, resilience to stress and effective domain skills across the curriculum. That has published two papers on mindfulness for the student physical therapist and its impact on resiliency and usefulness in clinical practice. In this episode, you'll learn about the neuroscience supporting mindfulness, how mindfulness works and why training in mindfulness is important for both the student physical therapist, as well as a licensed physical therapist out in the field. This is a pivotal episode in Our Radical Relief series with regards to mindfulness, for physical therapists and other licensed health professionals. Let's begin and let's meet Dr. Annette Willgens. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
30 Jul 2020 | Episode 191 | Summer 2020 Free Book Giveaway | 00:15:20 | |
We are ready to head into the summer break. If you’re a physical therapist or another health professional, you can probably relate to how challenging the last few months have been and, in some ways, still are. If you look back, we’ve been through the rise of a pandemic with an infectious agent many countries and states went on lockdown or stayed home orders. Along with that, there was social distancing, mandatory mask-wearing, schools and businesses closed, things came to a halt. As professionals, we had to deal with clinics closing and the decrease of new patients and existing patients that weren’t coming in. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
29 Mar 2018 | Episode 80 | Dr. Jeffrey Mogil: Sex Differences In Pain And Pain Inhibition | 00:31:10 | |
When women get pregnant, they carry the child for nine months then go through hours of labor. The notion that women are more tolerant to pain stems from this. However, studies show that women are greatly over-represented as pain patients. Dr. Jeffrey Mogil explains that women say that they are in pain more often than men do, but that can also mean that women are more prone to diseases that happen to be painful. The only way to know the sex differences in pain between a man and a woman is when they are taken to the lab for tests, which is being done now. However, the questions remains, who really feels more pain, men or women? Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
07 Sep 2022 | Episode 287 | Trauma And Post-Traumatic Growth With Richard Tedeschi, Ph.D. | 00:34:27 | |
It's one thing to experience tragic events in our lives and another to continue living life with trauma. If you are someone suffering from physical, psychological, and emotional trauma or someone who knows of anyone who is experiencing post-traumatic stress, this is the podcast for you. Richard Tedeschi, Ph.D., Psychologist and Distinguished Chair of Boulder Crest Institute for Posttraumatic Growth, talks about the concept of post-traumatic growth and how it differs from resilience. He also shares its five components and more about how trauma affects our heroes after rendering service. He gives us a glimpse into the programs that bring together veteran path guides to help train and support struggling veterans and their families to rediscover hope and purpose as they transition back to their lives out of duty. | |||
13 Feb 2020 | Episode 169 | How To Explain Central Sensitization To Patients Using Pain Neuroscience Education With Physiotherapist Eva Huysmans | 00:39:00 | |
We are exploring how to explain central sensitization to patients using pain neuroscience education with physiotherapist, Eva Huysmans. Eva graduated with a Master's Degree in Physiotherapy and is in the middle of her PhD work. She is working on a randomized controlled trial investigating the effect of perioperative pain neuroscience education for patients undergoing surgery for lumbar radiculopathy. To date, Eva has co-authored over twenty peer-reviewed publications and a manual on pain neuroscience education for the clinician. Next to her research activities, she's working as a physiotherapist in the University Hospital in Brussels, where she helps people cope with chronic pain. During this episode, you'll learn how to recognize central sensitization in clinical practice. How do you objectively evaluate central sensitization? Why are people with central sensitization not the only ones who need pain neuroscience education? All about the introduced term, nociplastic pain. Finally, where does pain neuroscience education fit into a treatment program and how should it be delivered? She has created manuals for clinicians to use pain neuroscience education. As part of this episode, she is providing you with a free download of a pain neuroscience education slide deck that you can use with your patients. To download this slide deck for free, all you have to do is text the word, 169DOWNLOAD, to the number, 44222 or IntegrativePainScienceInstitute.com/169Download. Let's learn all about central sensitization with Eva Huysmans.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
17 Aug 2017 | Episode 49 | Dr. Bill Boissonnault: The Future Of Direct Access And Primary Care For Physical Therapists | 00:30:12 | |
In 2002, the American Physical Therapy Association House of Delegates adopted a resolution that stated, “Physical therapists participate in and make a unique contribution as individuals or members of the primary care team.” In recent years, there's been a growing interest in the role of physical therapist and primary care. The notion of physical therapy and primary care is not new though. In fact, the United States Army has utilized physical therapists as primary care providers since 1971. As well, Kaiser Permanente of Northern California has similarly utilized physical therapists in a primary care role and the interest continues to grow as we move forward and treat people with pain. Here to discuss the role of physical therapy and primary care is Dr. Bill Boissonnault, who is the Executive Vice President of Professional Affairs for the American Physical Therapy Association. Recently, he was a professor at the University of Wisconsin in Madison. In his career, he has earned both a Doctorate of Health Science degree, as well as a Doctor of Physical Therapy degree. He's published numerous articles related to patient direct access and has consulted with more than 70 hospitals and clinics regarding the implementation of direct access into physical therapy practice. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
14 Nov 2024 | Hypnosis for Pain Relief with David Spiegel, MD | 00:34:03 | |
In this week's episode of the Pain Science Education Podcast, we speak with Dr. David Spiegel, a renowned expert in the field of hypnosis. Dr. Spiegel has decades of experience studying the applications of hypnosis in managing chronic pain, non-communicable diseases, and even cancer. Our conversation delved into the evolution of hypnosis from its early misconceptions to its current status as a scientifically-backed therapeutic tool for pain relief. For show notes and additional resources, please visit integrativepainscienceinstitute.com For CEU courses, please visit integrativepainscienceinstitute.com/course Love the show? Subscribe, rate, and review. Here’s How »
| |||
03 Feb 2021 | Episode 214 | How To Develop An Effective 1-Day Workshop And Improve Mental Wellbeing For People With Pain, Anxiety, Depression And PTSD Using Acceptance And Commitment Therapy With Lilian Dindo, PhD | 00:44:08 | |
We have another incredible interview in our Radical Relief series, which has been running all through the month of January and February. The Radical Relief series focuses on practitioners, academics and researchers who are using three times tested and evidence-based approaches for the treatment of both physical and mental wellbeing with the focus on chronic pain. Recovering pain neuroscience education, mindfulness, acceptance and commitment therapy. In this episode, we're zeroing in on acceptance and commitment therapy for the treatment of mental wellbeing. You'll meet ACT Psychologist, Dr. Lilian Dindo. Her career has been focused on developing pragmatic and innovative ways to improve the mental health and functioning of patients suffering from psychiatric and chronic medical conditions. Through her research and development of applying a one-day transdiagnostic acceptance and commitment training presented as a workshop, she has found this to be less stigmatizing than traditional therapy. Also, ensures treatment adherence and completion for people suffering from both physical as well as mental health issues. Dr. Dindo has been involved in several clinical trials, examining the efficacy of one day ACT treatment workshops, which have included those who are suffering from chronic pain, traumatic brain injury, orthopedic surgery, migraines, depression and anxiety, as well as a post-traumatic stress disorder. You'll learn how to conduct a one day ACT workshop, the acceptability of this type of approach, as well as the positive outcomes and why this approach may be soon competing for the evidence-based gold standard treatment for the effective treatment of mental health due to its amazing completion rate. If you are a mental health professional or a physical medicine professional and you're interested in learning more about acceptance and commitment therapy and how you can create your own workshop, make sure to check out my book, Radical Relief: A Guide to Overcome Chronic Pain, which is deeply rooted in the principles of acceptance and commitment therapy. One of the key reasons I wrote Radical Relief is so that you, the clinician, or the practitioner would have a manual for employing this type of work in your clinical practice or for delivering it in workshop or community settings as Dr. Lilian Dindo did. You can pick up your copy of Radical Relief available now on Amazon and in most countries. Without further ado, let's begin, and let's meet Lilian and learn all about ACT-based workshops. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
06 May 2024 | The Integration of Pain Sciences into Physical Therapist Practice with Orit Hickman PT, DPT | 00:52:18 | |
Dr. Orit Hickman, owner of Pain Science Physical Therapy in Seattle, discusses implementing the latest pain science into clinical practice, focusing on the three types of pain: nociceptive, peripheral neuropathic, and nociplastic pain. Dr. Hickman shares her journey in integrating pain science into patient care and the importance of trauma-informed approaches. Tune in to learn how to evaluate and treat different types of pain and how to take a holistic approach to chronic pain. For show notes, articles and additional resources, please visit integrativepainscienceinstitute.com For CEU courses, please visit integrativepainscienceinstitute.com/course Love the show? Subscribe, rate, and review. Here’s How » | |||
03 Nov 2016 | Episode 17 | James Maskell: The Evolution of Medicine | 00:23:38 | |
Today we are joined by James Maskell, founder of the Evolution of Medicine. In This Healing Pain Podcast You Will Learn:
Sign up for the latest episode at www.drjoetatta.com Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
20 Apr 2017 | Episode 32 | Dr. Melissa Cady: Live The AntiPAIN Lifestyle | 00:33:12 | |
I am so excited this week to be speaking with Dr. Melissa Cady. She’s the author of a book called Paindemic. She’s also known as The Challenge Doctor, who is driven to champion the cause of living the antiPAIN lifestyle and minimizing the current paindemic that is so rampant today. With the help of her website, PainOutLoud.com, her dream is to deliver information that empowers and guides people with pain relief. Her goal, really, is to reach more people than she could in her practice, which I love that because it’s another reason why I started the entire Healing Pain Podcast. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
11 Aug 2021 | Episode 240| Pain Medication and Exercise: How Analgesic Medications Impair Healthy Muscle Function With Bahar Shahidi PT, DPT, PhD | 00:30:48 | |
We're talking about analgesic medications and how they can have both a positive and a negative impact on how your muscles function. Analgesic medications are simply medicines that are used to alleviate pain. You may have seen them marketed as painkillers or pain relievers. Technically the term analgesic refers to any medication that provides pain relief without putting you to sleep or causing you to lose consciousness. There are many different types of medications that have pain, relieving properties. Some people tend to lump these all together, but they're different groups or types of medications.
Some common names you might have heard of are non-steroidal anti-inflammatory medications, such as NSAIDs. These include things like Aleve and Advil. Another group is narcotic opioids, like oxycodone and morphine, and then another common group or non-opioid analgesics typically falls into that category are things like acetaminophen or Tylenol. In many cases, the effect of treatment of chronic pain may include one or more of the analgesic medications I previously mentioned.
However, the use of analgesic medications can be potentially challenging for physical therapists because they're faced with a paradox. On the one hand, an analgesic medication may alleviate pain, which you may think makes it easier for people to move and function. Yet, on the other hand, these medications may negatively impact the physiology of your muscles, nervous system and other parts of your body. Here to talk to us about analgesic medication is Dr. Bahar Shahidi.
Bahar is a physical therapist and a researcher investigating how analgesics impact muscle physiology, pain as well as physical function. She is an assistant professor in the Department of Orthopedic Surgery at the University of California at San Diego. Her academic background includes a Bachelor's in Chemistry, a Doctorate Degree in Physical Therapy and a PhD in Neurophysiology. Her research focuses on muscle physiology changes in the presence of chronic spinal pain.
In this episode, we discuss how analgesic medications impact clinical outcomes in people with chronic low back pain, exercise responsiveness, how to time the use of analgesic medication relative to physical therapy treatment, and balance medication use and exercise for optimizing patient outcomes. Let's begin and meet Dr. Bahar Shahidi and learn about how analgesics impact muscle physiology.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
23 Dec 2020 | Episode 208 | Heart Rate Variability For Mind-Body Health And Athletic Performance With Karen Mueller, PT, DPT, PhD | 00:29:51 | |
We're discussing heart rate variability for mind-body health, as well as athletic performance. Our expert guest is Professor Karen Mueller. Karen is a professor in the Department of Physical Therapy at Northern Arizona University and the author of the book, Communication from the Inside Out: Strategies for the Engaged Professional. With a career-long interest in the promotion of mind-body health throughout the lifespan, she has published and presented in the areas of mindfulness and brain-based communication strategies to support optimal living. Karen's current research involves the study of compassion among healthcare students and burnout among physical therapy students. You'll learn all about the importance of measuring heart rate variability, how training heart rate variability can help improve athletic performance, and the importance of heart rate variability for both physical and mental wellbeing. Before we begin, I wanted to let you know that my newest book called Radical Relief: A Guide to Overcome Chronic Pain, is available for pre-order on Amazon. Radical Relief is based on three science-backed methods, including pain, neuroscience education, Acceptance and Commitment Therapy and mindfulness, a topic which we'll be discussing on this episode. Radical Relief is perfect for practitioners who treat chronic pain or for people living with pain, and it's filled with brief exercises that use the power of the mind as well as easy to read chapters with full color illustrations. Without further ado, let's meet Professor Karen Mueller and learn all about heart rate variability. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
08 Mar 2023 | Episode 305 | Male Pelvic Pain, Erectile Dysfunction, And Prostatitis With Lance Frank, PT, DPT | 00:41:17 | |
Male pelvic health is something that not a lot of people talk about, even in medical circles. A lot of people experiencing male pelvic pain don’t even consult a specialist until it gets unbearable enough that they have no choice. Pelvic health isn’t a female thing. In fact, the male and female pelvic floors are essentially the same structurally, and both are prone to dysfunction. But because of toxic masculinity culture, many men suffering from any disorder related to the pelvic floor feel reluctant to talk about it or seek professional help. In this episode of Healing Pain Podcast, Dr. Joe Tatta talks to a pelvic health specialist to clear things up around this sensitive topic. Lance Frank, PT, DPT, helps us understand the different aspects of pelvic floor dysfunction, how it is related to conditions like male pelvic pain, prostatitis, and erectile dysfunction, and how it can be alleviated with stress management techniques and physical therapy. | |||
16 May 2016 | Episode 2 | Dr. Peter Osborne: No Grain No Pain | 00:31:44 | |
In This Healing Pain Podcast You Will Learn:
Sign up for the latest episode at www.drjoetatta.com. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
02 Apr 2020 | Episode 174 | Developing Core Education Principles For Physical Therapists In Response To The Opioid Crisis With Professors Julia Chevan And Amy Heath | 00:27:37 | |
In this episode, you will meet two physical therapists who are breaking ground and have created Core Principles for the Education of Physical Therapists in the Context of the Opioid Crisis in the United States. Their work present model educators can use on a state, national and global level with regards to the development of opioid education for physical therapists and other licensed health professionals. The research which we'll discuss all about on this episode recognizes not only the role of physical therapists in the care of chronic pain but most importantly, a profession that engages patients who are at risk for opioid misuse and patients who have opioid use disorder as a primary diagnosis. This episode's expert guests are professors Julia Chevan and Amy Heath. Professor Chevan is a Professor of Physical Therapy and the Chair of the Department of Physical Therapy at Springfield College in Massachusetts. Professor Amy Heath is an assistant professor in the Department of Physical Therapy at Western Michigan University. Both are authors of several peer-reviewed articles, book chapters, and abstracts related to the profession of physical therapy. You'll learn how to create Core Education Principles that physical therapists can use to educate the public, how to screen for and prevent opioid use disorder? The importance of the movement system and how physical therapists can engage in interprofessional care of chronic pain and opioid use disorder? As you all know, the care of chronic pain and the treatment of opioid use disorder is an important topic and developing education initiatives for physical therapists in response to the crisis is deeply needed. Without further ado, let's meet professors Amy Heath and Julia Chevan.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
23 Jul 2020 | Episode 190 | Managing Complex Patients: Long-Term Care Behavior And Activity Management Strategies With Hannah Johnson, PT, DPT, GCS | 00:23:18 | |
My guest is Hannah Johnson. She is a clinician as well as an educator. She earned DPT in 2013, as well as a Geriatric Clinical Specialist certification in 2016. In 2018, she published her book, Psychosocial Elements of Physical Therapy in effort to fill the gap in mental health education for physical therapists and physical therapy students. Her PhD research explores how to improve interdisciplinary quality care in nursing homes. In this episode, you'll learn about the biggest obstacles in physical therapists management of complex patients. You’ll learn how residents of long-term care facilities can keep up their physical activity, as well as evidence-based supported practical strategies for managing behavior such as agitation, aggression, refusal of care and inappropriateness that are often associated with various medical, psychological and social conditions. I highly recommend you check out Hannah's book. It's an excellent resource for physical therapists and other health professionals. Without further ado, let's begin and let's meet Hannah.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
29 Jun 2022 | Episode 282 | Musculoskeletal Pain In Children And Adolescents With Anabela G. Silva PT, PhD | 00:26:00 | |
My guest is Dr. Anabela Silva. She is a Physiotherapist as well as an Adjunct Professor and the Director of the Physiotherapy Program at the University of Aveiro in Portugal. Her research interests include the effectiveness of pain, neuroscience education, exercise, and the exploration of factors associated with the onset of pain and the maintenance of pain in children and adolescents. We'll discuss some of her recent investigations regarding pain and children and adolescents. We'll discuss the specific factors associated with the onset, the persistence of musculoskeletal pain in children and adolescents, and how to assess and identify these factors at an early age. Without further ado, let's begin and let's meet Dr. Silver and learn about pain in children and adolescents. | |||
14 Nov 2019 | Episode 157 | Marlysa Sullivan, PT, DPT: Pain Science, Polyvagal Theory And Autonomic Resilience | 00:28:37 | |
On this episode, we're exploring the significance of Polyvagal Theory on autonomic resilience as it pertains to the management of chronic pain. Our expert guest is Dr. Marlysa Sullivan. She is an assistant professor at the Maryland University of Integrative Health in both yoga therapy and health promotion. She's also an adjunct professor at the Emory University in the Doctor of Physical Therapy program where she teaches the integration of yoga and mindfulness in physical therapy. She has a new book out which is co-edited with physiotherapists, Shelly Prosko and Neil Pearson called Yoga and Science in Pain Care, which we'll be discussing through the lens of Polyvagal Theory. As a researcher, Marlysa has also contributed to the evidence base with regard to yoga therapy and Polyvagal Theory. If you'd like to get a taste of Dr. Sullivan's work with regards to yoga therapy and Polyvagal theory, she has provided a free download of her paper. The paper's called Yoga Therapy and Polyvagal Theory: The Convergence of Traditional Wisdom and Contemporary Neuroscience. To download this paper, all you have to do is text the word, 157Download, to the number 44222. You can also open up a new browser on your computer and type in www.IntegrativePainScienceInstitute.com/157download. Before we begin, make sure you take a moment to join the Integrative Pain Science Institute and the Healing Pain Podcast community Facebook group. Here you'll be able to connect with like-minded health professionals from the world of physical therapy, psychology, occupational therapy, medicine, nursing. Almost every profession is part of this group and you can connect with them with regard to integrative pain care and what's happening in the world of integrative pain science. To join that group, just go to www.Facebook.com/groups/IPSICommunity. You can send me a quick email. My email address is Joe@IntegrativePainScienceInstitute.com and I'll send that link to you. Sit back, relax and let's get ready to learn about Polyvagal Theory and pain science with Dr. Marlysa Sullivan. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
05 Nov 2020 | Episode 202 | Using Savoring And Mindfulness To Treat Chronic Pain And Addiction With Eric Garland | 00:38:02 | |
As always, it's an honor and a pleasure to be spending this time with you. If you're using any type of psychologically informed care, whether you're a physical therapist, an occupational therapist, a coach, a nurse, a physician, or a mental health provider, you'll notice that many people observe that pain impacts their thoughts and brings about emotional states that affect their body, aggravates pain and for some, increases their desire for drugs such as opioids. More and more patients are seeking integrative and comprehensive pain therapies that care for both their body as well as their mind. Some realize that pain medications alone are not enough to address the root cause of their problem. In this episode, we speak with Professor Eric Garland, who teaches at the University of Utah, a licensed clinical social worker and a researcher who uses mindfulness to treat many chronic conditions. His research has been shown to be effective and support the recovery from alcohol dependence, opioid misuse, nicotine addiction, relieve pain as well as symptoms of post-traumatic stress disorder, reduces video game addiction and unhealthy eating behaviors. We'll take a deep dive into the theory, research and practical components of delivering mindfulness-based interventions. Specifically, this episode centers around three concepts that I want to define before we begin this episode. The first is simply mindfulness, which is a state achieved by focusing one's awareness on the present moment while accepting thoughts, feelings, and bodily sensations. The second is reappraisal, which entails helping people shift their thinking and developing new, more helpful perspectives, beliefs, and actions to deal with stressful events. The third is the skill of savoring, which is a positive sense of reward needed to drive and sustain behavior change. This is an excellent episode for those living with chronic pain, stress and related conditions, as well as the practitioners who treat them. I enjoyed speaking with Eric and I know you will as well. Let's begin. Let's meet Professor Eric Garland. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
23 Jun 2021 | Episode 233| Promoting LGBT Health Equity And Wellbeing: Applications For Physical And Mental Health With Karla A. Bell, PT, DPT, GCS | 00:27:49 | |
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
26 Nov 2020 | Episode 205 | Osteoarthritis Across The Spectrum From The Individual To Public Health With Kirsten Ambrose, MS, CCRC | 00:29:58 | |
In this episode, we're discussing how to treat individuals with osteoarthritis as well as how to promote public health campaigns for effective treatment. My expert guest is Kirsten Ambrose. Kirsten is the Associate Director for the Osteoarthritis Action Alliance at the University of North Carolina. She has a Master's of Science and more than twenty years of experience managing multidisciplinary teams towards successful research conduct in chronic pain related disorders and public health action for osteoarthritis awareness. Her experience includes delivery of physical activity education and programming to individuals with various chronic pain conditions and disabilities. In this episode, you'll learn all about osteoarthritis, what you can do to manage or prevent osteoarthritis, and how you can engage in effective public health campaigns for the treatment of osteoarthritis. Without further ado, let's begin and let's learn all about the care of osteoarthritis with Kirsten Ambrose. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
27 Oct 2021 | Episode 251 | Masterclass: Mindful Stress Management For The Healthcare Professional With Dr. Annette Willgens | 00:51:45 | |
Professor Annette Willgens is going to be sharing some amazing information about mindfulness. I want to share her bio with you before we begin. She is a Clinical Associate Professor at the Doctor of Physical Therapy Program at Temple University. She has over 30 years of experience in both clinical practice as well as educating students and professionals.
Her scholarly agenda, which is what makes me excited, includes studying mindfulness and how it relates to resilience and stress management. Why I love her work so much is because she's working from the inside. She's working inside an active DPT program to educate future DPTs, future physical therapists, and oftentimes other health professionals that she works with on an interprofessional basis in the university setting.
Mindfulness is important for lots of different physical as well as mental health conditions. It is not being taught so much in PT school. We're excited to share this information with you. I'm personally excited to share her with you. I love her and her work. She's going to have lots of great tools, techniques and tips that you'll learn from her. With that, I'm going to turn it over and we'll begin our show.
Love the show? Subscribe, rate, review, and share!
Join the Healing Pain Podcast Community today: | |||
06 Feb 2020 | Episode 168 | The “What, Why and How” Of Mindfulness-Based Chronic Pain Management With Dr. Melissa Day | 00:30:24 | |
Thanks for joining me for another episode of the show. We are talking about mindfulness and cognitive-based treatments for chronic pain management. If you've been following along with the show, you know that we talk a lot about mindfulness-based treatments for pain, as well as the various types of cognitive-behavioral approaches including Cognitive Behavioral Therapy, Acceptance And Commitment Therapy, mindfulness-based stress reduction and even pain neuroscience education. We have yet to explore the mechanisms as to why these approaches work or if there's one that works better for certain populations. Here to speak to us about the what, why and how of mindfulness-based chronic pain management techniques is Clinical Psychologist Dr. Melissa Day. Melissa completed her PhD in Clinical Psychology at the University of Alabama. She works as an award-winning pain researcher in Australia. Her research focuses on randomized trials to evaluate the efficacy and mechanisms of mindfulness and cognitive-behavioral interventions for the treatment of many chronic pain conditions. She also published a book titled Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual, and Guide. You can find that on Amazon. In this episode, you'll learn the rationale for applying mindfulness-based approaches for chronic pain management. How mindfulness-based approaches are unique from Cognitive Behavioral Therapy. The evidence supporting mindfulness-based approaches for chronic pain management. Who might mindfulness-based treatment for chronic pain best be suited for? I know you're going to enjoy this episode because we get down into the weeds as to why mindfulness and cognitive-based treatments work for people with chronic pain or how they can help people with chronic pain cope better and more effectively. Let's begin and let's meet Dr. Melissa Day.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
16 Aug 2018 | Episode 98 | Dr. Steven George, DPT; Dr. Corey Simon, DPT and Dr. Adam Goode, DPT: The Non-Pharmacological Treatment Of Low Back Pain | 00:49:15 | |
The treatment of chronic pain has been placed under a microscope because of the fallout from the widespread opioid epidemic. As we turn away from using opioids as a treatment for long-term pain, what many of you want to know is what are the alternatives? What are the non-drug alternatives or the non-pharmacological treatment and pain management for conditions so common such as lower back pain? Three experts, Dr. Steven George, Dr. Corey Simon, and Dr. Adam Goode are licensed physical therapists, educators, and researchers studying the conservative treatment of pain at Duke University. They talk about the dangers of long-term opioid use and the non-pharmacologic pain care as an alternative for treatment of pain. Learn about the effects of a home -based telephone-supported physical activity program for veterans with chronic low back pain with Dr. Adam Goode. Dr. Corey Simon shares his research called A Paradigm Shift in Geriatric Low Back Pain Management. Dr. Steven George touches on his research on advancing psychologically informed practice for patients with persistent musculoskeletal pain. Sign up for the latest episode at www.drjoetatta.com/podcasts.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
23 Nov 2022 | Episode 293 | Environmental Physical Therapy And The Tonic Of Wilderness With Filip Maric, PhD And Todd Davenport, PT, DPT, MPH, OCS | 00:36:51 | |
Physiotherapists have a role to play when it comes to saving the environment. You can tell your clients to drive less. You can try to start influencing public policies to be more environment-friendly. There are a lot of ways physios can help save the degradation of the planet. Join Dr. Joe Tatta as he talks to Filip Maric, Ph.D., and Todd Davenport, PT, DPT, MPH, OCS. They discuss the state of the environment today when it comes to carbon emissions and environmental contaminations. Find out how you, as a physiotherapist can help save the environment. If you want to learn more, check out Integrative and Lifestyle Medicine in Physical Therapy, where Filip and Todd have a whole chapter dedicated to this. Find out how physiotherapy relates to the environment today! | |||
08 Mar 2018 | Episode 77 | Dr. Bronnie Lennox Thompson, How To Live Life Well With Pain And Do What You Love | 00:33:21 | |
Freedom to move and perform activities is a privilege most people take for granted. For some people suffering chronic pain, the ease of doing simple tasks is a luxury. Chronic pain has been defined as any pain persisting over twelve weeks. It may result from injury or ongoing illness and may be accompanied with other health problems like sleep deprivation, decreased appetite, and fatigue, limiting a person’s strength and movement and lead to depression and disability. While medication, surgery, and other treatments are the immediate solutions, they do not always eliminate the pain. Dr. Bronnie Lennox Thompson, a pain management specialist, has been helping people with chronic health problems achieve their highest potential in life with chronic pain management through developing a combination of cognitive behavioral therapy, acceptance and commitment therapy, as well as physical therapy.
Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
22 Feb 2023 | Episode 304 | Attitudes, Beliefs, and Biases That Contribute to the Marginalization of People with Pain with Alicia Emerson, PT, DPT, MS, OCS, FAAOMPT | 00:41:45 | |
While the world has made great progress in business and technology, healthcare is still lagging behind other major sectors. There are a lot of factors that cause stigma in this space, and the marginalization of people with pain is still rampant. In this episode, Alicia Emerson, PT, DPT, MS, OCS, FAAOMPT of High Point University joins Dr. Joe Tatta to discuss the attitudes, beliefs, and biases that contribute to the shortcomings of the healthcare industry. She explains the impact of sociopolitical factors on the perceptions of healthcare providers that make it harder for the vulnerable to get access to appropriate care. Dr. Emerson also presents the best ways to overcome these barriers and create a more inclusive and supportive environment for people with pain. Whether you are a healthcare provider, a caregiver, or someone who lives with pain, this episode offers valuable insights and practical tips for navigating the complex landscape of pain management. | |||
02 Jan 2020 | Episode 164 | Dr. Cormac Ryan: Is Partial Reconceptualization Of Pain A Success Or A Failure? | 00:42:28 | |
In this episode, we are exploring the outcomes of the Pain Neuroscience Education and what to do about the partial reconceptualization of pain. If you're not familiar with the term reconceptualization of pain, it can be defined by three key concepts. The first is that the pain does not provide a measure of the state of tissues. The second is that pain is modulated by many factors across somatic, psychological and social domains. Finally, the relationship between pain and tissue becomes less predictable as pain persists. Pain Neuroscience Education, Pain Neurophysiology Education, explain the pain. Pain education is all different types of terms that relate to educational interventions for patients with chronic pain. Pain Neuroscience Education assists patients to reconceptualize their pain away from the biomedical model towards a more biopsychosocial understanding by explaining pain biology. It's what we do here on the show. To help us understand the partial reconceptualization of pain is Dr. Cormac Ryan. He's a Professor of Clinical Rehabilitation at Teesside University in the United Kingdom. He has earned both a Masters in Physiotherapy and a PhD, where he explored the relationship between physical activity and chronic lower back pain. Ryan has published over 60 peer-reviewed journal articles and it has obtained over $1 million in research funding. His research interests are primarily in the era of chronic pain and its impact on patients and developing new interventions to help patients better manage their condition. He has a particular interest in the area of Pain Neuroscience Education as an intervention for patients with chronic pain. You will learn what we mean by the partial reconceptualization of pain. Is a partial reconceptualization a success or a failure? What things we can do to maximize reconceptualization and where the research needs to go next with regards to Pain Neuroscience Education? Dr. Ryan has also provided an interactive diagram and guide to explain the pain to patients with chronic musculoskeletal pain. Whether you're a practitioner or you're someone who's looking to overcome pain, this is something you're going to want to download and read through thoroughly. To download this diagram, all you have to do is text the word, 164Download, to the number 44222 or you can open up a new browser on your computer and type in the URL, www.IntegrativePainScienceInstitute.com/164download. I enjoyed this episode and I know you're going to enjoy it as much as I did. Let's get ready and let's meet Dr. Cormac Ryan.
Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today:
| |||
20 Jan 2021 | Episode 212 | Physical Therapy Informed By Acceptance And Commitment Therapy In A Correctional Facility With Mary Doyle, PT | 00:38:42 | |
You'll learn about a physical therapist who has evolved her work through Pain Neuroscience Education onto Cognitive Behavioral Therapy using Acceptance and Commitment Therapy in the unique environment of a prison. My guest is Mary Doyle, who has been a practicing physical therapist since 1995. Her career started out in outpatient orthopedics. She eventually moved to home care where she treated both geriatric and pediatric patients in the home. Looking for a change from driving and the ever-increasing hurdles of insurance, she moved to correctional facility work in 2016. She functions in a primary care physical therapy practice within a prison environment. She combines physical therapy with Acceptance and Commitment Therapy for the treatment of pain and other chronic lifestyle conditions. You'll learn how Mary uses Acceptance and Commitment Therapy to target the important psychosocial variables for prisoners in the prison environment. If you're interested in learning about combining Pain Neuroscience Education, mindfulness, and ACT like Mary does, make sure to check out my latest book, Radical Relief: A Guide to Overcome Chronic Pain. It is available on Amazon and in most countries. Without further ado, let's begin and let's meet Mary Doyle and learn about combining ACT with physical therapy. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
06 Jan 2021 | Episode 210 | Pain Neuroscience Education Plus With Adriaan Louw, PT, PhD | 00:29:02 | |
Happy New Year and welcome to this first episode of the Healing Pain Podcast in the year 2021. We are starting the year off on a strong note with one of the world's experts with regard to pain neuroscience education. My guest is Professor Adriaan Louw. Adriaan is a physical therapist, pain scientist and author in the field of pain neuroscience, Director of the Therapeutic Neuroscience Research Group and Director of Pain Science for Evidence in Motion. His main area of research focuses on teaching patients and healthcare providers more about pain. He has years of experience teaching pain neuroscience education to health professionals. He's authored numerous books on the topic and published over 70 peer-reviewed papers related to pain science. In this episode, we discuss pain neuroscience education plus why it is important for both practitioners and people living with pain. What types of clinical outcomes can you expect when you deliver effective pain neuroscience education? Whether or not it should be delivered as a standalone intervention or part of a larger multimodal treatment approach coupled with other cognitive interventions such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy or mindfulness. Throughout the interview, we discuss how you can effectively use pain neuroscience education and couple it with other cognitive interventions. If you're interested in combining pain neuroscience education with Acceptance and Commitment Therapy, make sure to check out my latest book available on Amazon. It's called Radical Relief: A Guide To Overcome Chronic Pain. Inside, he goes deep into the principles of Acceptance and Commitment Therapy and includes over 50 cognitive and mindful exercises you can use with your patients as well as a little bit of pain neuroscience education. Without further ado, let's begin with the great Adriaan Louw. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
22 Mar 2023 | Episode 307 | The Role Of Breathwork In Nervous System Dysregulation With Campbell Will, Physiotherapist, Breathwork Educator | 00:31:10 | |
Breathing is such a natural and unconscious thing that we pay almost no mind to it. But by learning the right breathwork techniques, we can unlock a unique mind-body connection. Dr. Joe Tatta talks with Campbell Will, who delves into the role of breathwork in nervous system dysregulation. He discusses how breathing is tied in a person’s autonomic nervous system, how to use it to shift into a more sympathetic state, and the differences between breathing through the mouth and nose. Campbell also explains how he evaluates a person by examining how they breathe and the importance of the relationship between the pelvic floor and the diaphragm. Love the show? Subscribe, rate, review, and share!
Join the Healing Pain Podcast Community today: | |||
10 Feb 2025 | TARGETing Back Pain with Psychologically-Informed Physical Therapy with Anthony Delitto, PT, PhD, FAPTA | 00:57:11 | |
In this episode, Joe Tatta, PT, DPT speaks with Anthony Delitto, PT, PhD, FAPTA a leading researcher in musculoskeletal pain, with over 100 peer-reviewed publications and a career dedicated to improving pain care. Dr. Delitto led the groundbreaking TARGET Trial, a $13-million PCORI-funded study investigating how early intervention with physical therapy—specifically, psychologically-informed physical therapy—can prevent acute low back pain from becoming chronic. In this episode, we dive into the findings of the TARGET Trial, how primary care providers can be trained to recognize risk factors for persistent pain, and why timely referral to physical therapy matters. We also discuss the critical role of physical therapists as primary care providers, the broader impact of poorly managed pain—including the overuse of opioids, unnecessary imaging, and low-value care—and what all of this means for patients, healthcare systems, and employers. For more information, please visit integrativepainscienceinstitute.com For CEU courses, please visit https://integrativepainscienceinstitute.com/course/ Love the show? Please subscribe, rate, and review. Thank you for listening, Joe Tatta, PT, DPT | |||
17 Mar 2021 | Episode 220 | Emotions And Pain: Advances In Neuroscience And Psychology With Lisa Feldman Barrett, PhD | 00:55:07 | |
We have a very special and distinguished guest joining us to discuss the topic of emotion and how emotion relates to chronic pain. If you follow this show or up-to-date on the latest pain science, you know that the definition of pain is that it's both a physical as well as an emotional experience. Joining us is Dr. Lisa Feldman Barrett. Lisa is among the top 1% Most Cited Scientists in the world for her revolutionary research in psychology as well as neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University with appointments at Harvard Medical School and Massachusetts General Hospital. She is also the Chief Science Officer for the Center of Law, Brain & Behavior at Harvard University. In addition to the books Seven and a Half Lessons About the Brain and How Emotions are Made, Dr. Barrett has published over 240 peer-reviewed scientific papers appearing in Science, Neuroscience, and other top journals in psychology and cognitive neuroscience, as well as six academic volumes published by Guilford Press. She has also given a popular TED Talk, which has over 6 million views on the topic of how emotions are made. Dr. Barrett has also received a National Institutes of Health Director’s Pioneer Award for her revolutionary research on emotions in the brain. In this episode, you'll learn about some of the essential and new science behind how our brain perceives our experience and how that relates to how emotions are made. We'll also discuss the neuroscience behind interoception and how it relates to the creation and perception of emotions, as well as how we can take these lessons and use them to cultivate pro-social values and improve global health care. I'm excited to share this guest with you. Lisa was extremely generous with her time. This is a little bit longer episode than normal but you'll find lots of important tidbits and enjoy every moment of this interview. Without further ado, let's begin and let's meet Dr. Lisa Feldman Barrett.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
20 Dec 2018 | Episode 116 | Edwin de Raaij, PT, PhD(c): Illness Perception and Musculoskeletal Pain | 00:42:48 | |
Illness perception is defined as the cognitive representations or beliefs that patients have about their illness. It basically means that how you perceive your illness has an influence on the way you think, what you believe is possible, and perhaps most importantly, what you do moving forward. Physiotherapist Edwin de Raaij recently completed a systematic review called the Association of Illness Perception and Prognosis for Pain and Physical Function in Patients with Non-Cancer Musculoskeletal Pain. This is an important topic because illness perceptions have been associated with pain intensity as well as physical function in individuals with all types of musculoskeletal pain. Illness perception is a large part of Edwin’s current doctoral work. He dives into this important topic and shares a tool that he uses with his patients to help them understand pain. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
23 Aug 2018 | Episode 99 | Leanne Ely: Anti-Inflammatory And Ketogenic Nutrition | 00:31:06 | |
Nutrition is often one of the first interventions that I recommend for pain relief, especially if you have pain from an inflammatory disease such as fibromyalgia, CRPS, rheumatoid arthritis, osteoarthritis, or even headaches. Anti-inflammatory nutrition has a sound evidence base to support it, but it's often ignored when it comes to chronic pain care management. When it comes to implementing it into a physical therapy practice, nutrition is very important because most of the patients that are being treated are people who have chronic pain or other types of pain syndromes. Nutrition consultant and chef Leanne Ely discusses the anti-inflammatory nutrition and introduces a particular diet that's showing up on people's plates more and more, the ketogenic diet, which is now being explored in many clinical studies. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
17 Nov 2021 | Episode 254 | Interoception: How Awareness Of One's Body Affects Physical And Mental Wellbeing With Kelly Mahler OTD, OTR/L | 00:37:05 | |
In this episode, we're exploring the concept of interoception, and how it impacts both physical and mental well-being. Interoception can be defined as one sense of their internal state of the body. This is a full-body sensory experience that has both a conscious as well as a subconscious or semi-conscious layer to it. As practitioners, we're able to train the sense just as we would train balance or proprioception. Interoception includes the brain's processing of signals relayed up from the body into specific sub-regions of the brain, such as the brainstem, the insula and the somatosensory cortex. This felt a sense of our body, its organs, and all of our physiologic processes allow for specific, as well as subtle or nuanced representation of our emotional and physical state. Interoception is important for maintaining homeostasis in the body. It improves one’s self-awareness or body awareness. It's a critical component of mindfulness training, especially when you're working with body-based conditions, such as reversing chronic pain or releasing trauma. Both have important ties to interoceptive processing. Training interoception, which we can also term as this eighth sense, is often left out of both physical and mental health treatment for chronic pain. Joining us to speak about interoception is Occupational Therapist Kelly Mahler. She an Occupational Therapist, serving school-aged children and adults and is a winner of multiple awards, including the 2020 American Occupational Therapy Association Emerging & Innovative Practice Award. Kelly is a principal investigator in several research projects pertaining to interoception, self-regulation, trauma, and autism. In this episode, we'll further define interoception, how it can be used in clinical practice and how interoception has an influence on chronic pain and other chronic disease conditions. Without further ado, let's learn about this eighth sense of interception and let's meet Dr. Kelly Mahler.
Love the show? Subscribe, rate, review, and share!
Join the Healing Pain Podcast Community today: | |||
11 May 2022 | Episode 278 | How To Quickly And Easily Assess Lifestyle Behaviors In Physical Therapy With MarySue Ingman, PT, DSc | 00:37:24 | |
It's great to be here with you. Thanks for joining. In this episode, we are discussing a new assessment tool to guide behavior change, which is called The Physical Therapy Healthy Lifestyle Appraisal. It was developed by Dr. MarySue Ingman, who you will meet in a couple of moments. This is the first validated assessment tool for a physical therapy practice, where we can look at nutrition, physical activity, stress, sleep, and tobacco use. What I like and appreciate about this tool is that it's quick, easy, fits well into physical therapist practice, and especially if you are using integrative or lifestyle medicine approaches to treat chronic pain or chronic disease management.
Let me share a little bit about our guest. Dr. MarySue Ingman is an Associate Professor in the Doctor of Physical Therapy Program at St. Catherine University in St. Paul, Minnesota. Her research interests include the role of a physical therapist, health promotion, and clinical practice. She's published studies on motivational interviewing and the role of physical therapists in health promotion and wellness. In this episode, you will learn a lot about counseling, assessment, and the science of behavior change. In fact, this episode is a sneak peek into some work that all of us have been working on for years. Some of you may know that I co-edited a textbook. That textbook is called Integrative and Lifestyle Medicine in Physical Therapy. My co-editor was another physical therapist, who you might know, whose name is Dr. Ginger Garner. In that textbook, we invited about 40 physical therapy professionals, researchers, and educators, to contribute to this book on Integrative and Lifestyle Medicine in Physical Therapy. Chapter 3 in this textbook, which is called Coaching, Counseling, and the Science of Behavior Change, was written by MarySue and her colleague, Dr. Janet Bezner, a Professor in the Department of Physical Therapy at Texas State University. That textbook is on track to come out soon. We are excited because we think that this will be useful for physical therapy educators, as well as clinicians who are using integrative and lifestyle medicine in physical therapy. As I mentioned, Chapter 3 is written by MarySue, where we go into Coaching, Counseling, and the Science of Behavior Change, which we will discuss in this episode. Without further ado, let's begin and learn about the Physical Therapy Healthy Lifestyle Appraisal and meet Dr. MarySue Ingman.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
12 Oct 2017 | Episode 57 | Dr. Lorimer Moseley: The Biopsychosocial Model Of Pain | 00:37:34 | |
This week on the Healing Pain Podcast, I had the privilege of interviewing Professor Lorimer Moseley. Whether you're a practitioner or a patient, you may very well be aware of his work, as he is one of the global leaders in the revolution to change the current paradigm around chronic pain. Professor Moseley is a Clinical Scientist investigating pain in humans. After posts at the University of Oxford and the University of Sydney, Lorimer was appointed Foundation Professor of Neuroscience and Chair in Physiotherapy at The Sansom Institute for Health Research at the University of South Australia. He's a Senior Principal Research Fellow at NeuRA and an NHMRC Principal Research Fellow. He has published over 280 articles and five books. He has given over 140 keynote or invited presentations at interdisciplinary meetings in 30 countries and has provided professional education in pain sciences to over 15,000 health professionals as well as lectures to the public. He consults to both government and industry bodies. He was awarded the outstanding mid-career clinical scientist working in a pain-related field by the International Association for the Study of Pain, was a runner up for the 2012 Australian Science Minister's Prize for Life Sciences and won the 2013 Marshall & Warren Award from the NHMRC for Best Innovative and Transformative Project. He was made a Fellow by the Australian College of Physiotherapist in 2011 and Honored Member of the Australian Physiotherapy Association at their highest level in 2014. Today, we spoke about the biopsychosocial model of pain and he describes it in his words. We took a mini tour of psychologically performed physical therapy practice and how a practitioner can develop psychoeducational programs for their patients and contrasted some of the key differences between Explain Pain; CBT, which is Cognitive Behavioral Therapy and ACT, which is Acceptance and Commitment Therapy. It was a great lecture and a great talk with Dr. Moseley on the podcast. Make sure to share it out with your friends and family on social media. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
02 Feb 2022 | Episode 264 | Using Acceptance and Commitment Therapy (ACT) To Build Resilience In People With Pain With Joe Tatta, PT, DPT, CNS | 00:19:53 | |
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
10 Oct 2019 | Episode 153 | Dr. Felipe Reis, PhD: Initiatives For Improving Pain Education In Developing Countries | 00:28:18 | |
In this episode, we are discussing how to move effective pain education forward in developing countries. Our expert guest this week is Professor Felipe Reis. He is a Brazilian physiotherapist and professor of physical therapy at the Federal Institute of Rio de Janeiro. His research focuses on pain education, emotion and cognitive neuroscience. He is a visiting researcher at McGill University, an Associate Researcher with the Pain in Motion Group and Chair of the Pain, Mind and Movement Special Interest Group at the International Association for the Study of Pain. Felipe will discuss his research and continued work in improving pain education for both adults and children in developing countries. He will compare the chronic pain epidemic in Brazil versus other countries and discuss how pain education is being rolled out in the curriculum of physical therapy schools in Brazil. How to develop pain education tools for people with chronic pain and his own unique and innovative cartoon book for children which is called A Journey to Learn About Pain. If you are a practitioner who treats children or adolescents with pain and you’d like to use this book or perhaps you are a parent of a child with pain, you can download for free. All you have to do is text the word 153Download to the number 44222 or you can open up a new browser on your computer and you can type in the URL, www.IntegrativePainScienceInstitute.com/153Download. It’s super generous of Felipe to be providing this great resource for all of you. Let’s begin and let’s learn all about pain education in developing countries and how to create effective pain education tools for both children and adults with Professor Felipe Reis. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
12 Sep 2019 | Episode 150 | David Tomasi, PhD: Developing Exercise & Nutrition Programs For Mental Wellbeing | 00:45:03 | |
We’re talking about Integrative Health Programs for mental wellbeing. Joining us is Dr. David Tomasi. He’s a psychotherapist, researcher and philosopher, as well the author of the bestselling book called Medical Philosophy and the co-author of a paper called Positive Patient Response to a Structured Exercise Program Delivered in Inpatient Psychiatry, which was published in 2019 in the Journal of Global Advances in Health and Medicine. It was also the most read research item from the University of Vermont. He’s a member of several National and International Academy of Sciences. Dr. Tomasi works in the Inpatient Psychiatry Unit at UVM Medical Center, teaches at the University of Vermont and the Community College of Vermont. We’ll discuss how the combination of psychotherapy, nutrition and exercise together can help patients in an inpatient psychiatric facility. This is an important topic because approximately 50% of those with chronic pain also struggle with anxiety and depression, about 10% also struggled with PTSD and this episode, as well as podcasts in general, really dives into how we can integrate strategies, integrate different types of therapies and approaches to help people living with chronic pain. Let’s begin and let’s meet Dr. David Tomasi. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
05 Apr 2023 | The Latest On Back Pain And The Role Of Physical Therapy With Julie Fritz, PT, PhD | 00:26:48 | |
Among all other conditions, back pain is probably one of the most unnecessarily and excessively medicalized. Typically someone who exhibits symptoms of back pain would seek the help of primary healthcare providers first. This would kickstart a vicious cycle of imaging, surgery, injections, and opioid medications, most of which is likely superfluous. As a result, these patients often achieve low-quality outcomes from their care, and many even develop opioid dependence. But what if there was another way to deal with most types of back pain we are experiencing? In this episode. Dr. Joe Tatta speaks with Julie Fritz, PT, PhD, a University of Utah professor and researcher focused on examining non-pharmacologic treatments for persons with spinal pain. They discuss why we should be concerned about how we approach low back pain in our medical system, what a typical care pathway looks like for most people seeking lower back care, the impact or use of imaging studies for treating and evaluating lower back pain, the impact of cost on healthcare utilization, the role of physical therapists as primary care providers for the treatment of back pain, and how early physical therapy is associated with decreased opioid use. Tune in of all of these and more! | |||
23 May 2016 | Episode 3 | Dr. Tyna Moore: Regenerative Injection Therapies to Heal Persistent Joint Pain | 00:30:06 | |
Today we are joined by Dr. Tyna Moore, ND, DC, founder of Core Wellness Clinic in Portland, Oregon. In This Healing Pain Podcast You Will Learn:
Sign up for the latest episode at www.drjoetatta.com Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
12 Mar 2020 | Episode 171 | The Latest Evidence For Managing Low Back Pain With James McAuley, PhD | 00:42:07 | |
My expert guest is Dr. James McAuley. He is a Psychologist and Assistant Professor in the School of Medical Sciences, as well as a Senior Research Scientist at Neuroscience Research Australia, which is an independent not-for-profit institute based in Sydney, Australia. James is a leader in brain and nervous system research, including how to best treat many chronic pain syndromes. He has published over 170 scientific articles and lectures at international conferences on the best evidence for the treatment of persistent pain. On this episode, you'll learn about the latest advances for the treatment of chronic low back pain, where the research is heading, and we’ll bust some myths about common treatments that are currently utilized for low back pain. We’ll discuss if there's evidence to support them in clinical practice. You might be surprised by what he's discovered and what works for the treatment of chronic low back pain. I enjoyed this episode with James. We dived into the research around what works and what does not work for chronic low back pain. Make sure to share this episode with your friends and family and hop on over to iTunes, and give me a five-star review so we can share this important work with your friends and colleagues.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
10 Jan 2019 | Episode 119 | Dr. Alan Lee, DPT, PhD: Telehealth, Physical Therapy And Pain Care | 00:31:40 | |
As the world becomes transformed with the advances of technology, so does the face of health care. Tackling the side of pain care through physical therapy is Dr. Alan Lee, DPT, PhD who takes us into the emerging world of Telehealth or telephysical therapy. He is a professor of physical therapy at Mount Saint Mary's University, Vice President of the Technology Special Interest Group at the American Physical Therapy Association, and the developer of telehealth resources for the American Physical Therapy Association, the American Telemedicine Association, among others. Dr. Alan discusses the potential benefits of telehealth to pain care as well as the policy payment and regulatory barriers that affect its widespread implementation. He also lays out some of the branches of telehealth from teleeducation to telerehabilitation. Rounding it up with further resources, Dr. Alan gives out a research article that will help you stay informed with the changes in telehealth. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
15 Dec 2016 | Episode 21 | Dr. Sam Shay: Healing the Painful Cycle of Sugar and Gaming Addiction | 00:37:30 | |
Today we are joined by Dr. Sam Shay, acupuncturist, chiropractor, functional neurologist, Fitgenes Practitioner, and author. In This Episode You Will Learn:
Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
12 Dec 2019 | Episode 160 | Dr. Whitney Scott: The Stigma Of Chronic Pain | 00:25:06 | |
We are bringing awareness to the important topic of stigma and chronic pain. People living with chronic pain are often stigmatized in healthcare settings, although they are not alone. Patients with various medical conditions, those with mental illness, people who use substances, people living with HIV, refugees, immigrants, even patients with poorly controlled diabetes can all be subjected to stigma. Here to discuss stigma and chronic pain is Dr. Whitney Scott. Whitney completed her PhD in Clinical Psychology at McGill University in Montreal, Canada. She is a post-Doctoral fellow in the Health Psychology Section within the Institute of Psychiatry, Psychology and Neuroscience at King’s College London. Her research focuses on psychosocial factors, including experiences of injustice and stigma related to functioning and quality of life in people with chronic pain. Whitney also investigates psychological treatments such as acceptance and commitment therapy for people who live in chronic pain and she is finishing up a fellowship that developed and evaluated a version of an online act for people with HIV and neuropathic pain. This is an important topic for those living with chronic pain and for the practitioners who treat them. Whitney and I appreciate you tuning in and downloading this episode. If you want to continue the conversation, make sure to join The Integrative Pain Science Institute Community Facebook Page. You can find us at www.Facebook.com/groups/IPSICommunity. Let's meet Dr. Whitney Scott and learn about stigma and chronic pain. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today:
| |||
12 Jul 2018 | Episode 94 | Shelly Prosko, PT, PYT: How To Integrate Yoga Therapy Into A Modern Pain Practice | 00:46:16 | |
Each day, millions of yoga enthusiasts flock to yoga studios for their daily or the weekly practice, celebrating an ancient wellness tradition as well as a form of exercise and therapy that's been validated in many studies by modern pain science. If done under the guidance of a skilled instructor or therapist, it can bring several health benefits that help people cope with conditions including anxiety, depression, chronic pain, high blood pressure, osteoarthritis, and chronic stress, something that all of us are exposed to on a daily basis. If you're a practitioner who treats patients with pain, Shelly Prosko says you can integrate yoga therapy into your pain practice. Shelly is a physiotherapist and professional yoga therapist who is dedicated to bridging the gap between yoga and modern healthcare philosophies. Learn how you can integrate yoga into your physiotherapy treatments to create and sustain optimal health. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
16 Nov 2022 | Episode 292 | Addressing Cardiovascular Disease With Lifestyle Medicine Physical Therapy With Nolan Peacock, PT, DPT | 00:30:32 | |
Cardiovascular disease is the number one killer of both men and women in the United States. Despite its severity, it is still a preventable and reversible condition. Nolan Peacock, PT, DPT of St. John's Health joins Dr. Joe Tatta to discuss how primary care can better treat heart diseases through physical therapy. She explains why PTs must go beyond being movement experts and start providing lifestyle interventions to heart disease patients. Dr. Nolan discusses how this setup can help promote physical activity to the aging population and empower patients to actively improve their quality of life, all while keeping the impact of cardiovascular disease at bay. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
06 Aug 2020 | Episode 192 | Neck Pain, Headache and Manual Therapy: Mechanisms And Efficacy With Professor Matteo Castaldo, PhD | 00:42:11 | |
Our expert guest is Professor Matteo Castaldo. He graduated as a physiotherapist in 2007. After a few years of practice and many courses in Manual Therapy, he decided to pursue a research PhD where they focus on chronic neck pain, chronic headache, its mechanisms and central sensitization. He's working as a post-Doctoral researcher exploring headaches and other chronic pain syndromes. He works part-time as a treating clinician specializing in headache and neck pain, as well as teaches post-graduate courses to a physical therapist and medical doctors. In this episode, you'll know all about the role of biomechanics and neck-related structures and headache type pain, how to properly assess headache and neck pain. Why physical therapy is helpful for treating these conditions and the shared mechanisms between neck pain, headache, and central sensitization. Before we begin it, don't forget there's still time to take advantage of our summer 2020 free book giveaway. All you have to do is visit our show on Apple Podcasts and leave us a review and then fill out the form by going to the URL, www.IntegrativePainScienceInstitute.com/giveaway. I'll send you a free copy of my book, Heal Your Pain Now. Remember, there are only 50 copies available. Take advantage of this limited offer while it lasts. Let's begin and let's meet Professor Matteo Castaldo and learn about neck pain and chronic headaches.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
11 May 2017 | Episode 35 | Dr. William Davis: Undoctored | 00:25:08 | |
I have a really amazing guest. I'm so excited to talk to this week. His name is Dr. William Davis. You’ll know him as the New York Time's bestselling author of Wheat Belly where he changed the lives of millions by teaching them how to remove grains from their diet to reverse years of chronic health problems. In his new book called Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking book reveals how millions of people are given dietary recommendations crafted by big business, how prescribed medications are often unnecessary. That's something we talk frequently about here on the Healing Pain podcast as we talk about opioids. Last, how there have been unwarranted procedures that feed the hungry revenue healthcare systems that have become so large and pervasive in our healthcare system, another thing we talk about when it comes to things like injections and MRIs and X-rays for all sorts and types of pain. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
08 Nov 2018 | Episode 110 | Dr. David Cosio, PhD: Effective Strategies For Pain Management | 00:34:50 | |
People tend to think that having no pain is normal when in fact, having a little is. While that is the case, there are still some ways that can help us manage pain. Talking about effective strategies for pain management is Dr. David Cosio. He is a pain psychologist in the Pain Clinic and interdisciplinary pain program at the Jesse Brown VA Medical Center in Chicago. He earned his PhD from Ohio University with a specialization in Health Psychology. Starting with his journey, he shares how he got involved in health psychology and then into pain management. He explains the difference between a health psychologist and a clinical psychologist. Having both backgrounds, he gives a holistic look into pain—taking into consideration the environmental aspects as well. He gives us a peek into his book, Pain Relief: Managing Chronic Pain Through Traditional, Holistic, and Eastern practices, by talking about the concept of a fifth vital sign. He shares as well pain education and the future of chronic pain in the VA. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
10 Jul 2016 | Episode 10 | Dr. Howard Schubiner: Emerging Neuropsychology of Chronic Pain and Other Symptoms | 00:38:05 | |
Today we are joined by Dr. Howard Schubiner, MD. In This Healing Pain Podcast You Will Learn:
Sign up for the latest episode at www.drjoetatta.com Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
28 Sep 2017 | Episode 55 | Dr. Tara Jo Manal: Resolving the Issue of Unwanted Variation in Clinical Practice | 00:19:29 | |
Today, I'm broadcasting the second interview I recorded live at the Physical Therapy NEXT Exposition & Conference back in June. I want to thank the APTA for arranging this great interview on what's a very important topic for the profession. Each year at the convention, the John H.P. Maley Lecture Award is presented to an APTA member who has demonstrated clinical expertise and a significant contribution to the physical therapy profession. The lecture is considered to be one of the highlights at the APTA's NEXT Conference & Exposition. This year's lecture was awarded to Dr. Tara Jo Manal. It's titled Strike While the Iron is Hot. I really love that topic. Dr. Manal was a Founding Co-Chair of APTA's PT Now initiative, is Director of Clinical Services and Residency Training at the University of Delaware's Physical Therapy Department, as well as an associate professor at the DPT program at the University of Delaware. She is board certified in orthopedics as well as sports physical therapy. Her focus is translating the evidence and how it could be implemented into clinical practice. I spoke to Dr. Manal about the importance of standardized practice and how we can prevent the unwanted variation, which can be such a challenge when there's so much information and a variety of treatments available to us today. This is an important topic whether you're a clinician, an administrator or a patient. Settle in and take a listen and of course make sure to share it with your friends and family on social media. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
26 Oct 2022 | Episode 289 | How To Treat Neurologic And Orthopedic Conditions With Laverene Garner, PT, DPT | 00:35:09 | |
In today’s episode of Healing Pain Podcast, Dr. Joe Tatta is joined by Laverene Garner, PT, DPT, to discuss how to treat comorbid chronic pain, orthopedic conditions, and neurologic conditions. Dr. Gardner is a board certified neurologic clinical specialist, and currently works as an assistant professor in the Department of Physical Therapy at Winston-Salem State University. Prior to her role as professor, Dr. Gardner developed the vestibular therapy, mindfulness and integrated health components of a concussion recovery clinic at Camp Lajune, where she treated individuals with chronic neurologic conditions. On today's episode, we discuss how Dr. Gardner's passion for integrative healthcare shaped her early career and research interests, why exercise intensity matters in neurologic conditions, how to prescribe physical activity for individuals with neurologic problems, and a lot more. Love the show? Subscribe, rate, review, and share!
Join the Healing Pain Podcast Community today: | |||
04 May 2017 | Episode 34 | Dr. Melissa Farmer: Chronic Pain Mechanisms for Maladaptive Pain Learning | 00:35:35 | |
Dr. Melissa Farmer will share her thoughts on the role of learning and brain plasticity in establishing—and ultimately treating—the emotional memories that underlie chronic pain. As a form of emotional memory, chronic pain is perpetuated by counterintuitive physiological rules that distort how an individual perceives and interacts with the environment. Every individual creates a different “pain logic” to make sense of these experiences, and uncovering this logic is key in challenging these pain memories. Dr. Farmer will discuss the relationship between pain perception and the quirky mechanisms that establish chronic pain, how this learned association can drive maladaptive behaviors and beliefs, and how the controlled, therapeutic manipulation of emotional memory may potentially alleviate chronic pain.
Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
21 Sep 2017 | Episode 54 | Dr. Lisa Saladin: Why Physical Therapists Must Take On The Challenges of Noncommunicable Diseases | 00:13:34 | |
Back in June, I had the pleasure of speaking at the Physical Therapy NEXT Exposition Conference on the topic of nutrition and its implication for musculoskeletal pain. It was a lot of fun and I spoke to a sold out room of about 600 physical therapists who were excited and really impassioned about learning how they can integrate nutrition into their practice. I want to thank everyone who attended and provided such positive feedback to the APTA about my presentation and my talk. I’m forever grateful to you. As many of you have inquired via email and through my Facebook page, yes, I am a building a continue education course specifically on this topic. If you’re a physical therapist or a chiropractor or a physician or anyone else interested in learning more about how nutrition can impact and change the course of chronic pain, make sure to go the Integrative Pain Science Institute website, www.IntegrativePainScienceInstitute.com. You can sign up for the mailing list there and stay connected to all that I have going on. I have a number of courses coming out on a variety different topics related to chronic pain. You can also go to my website at DrJoeTatta.com and click on the Practitioners tab in the top Menu. While I was at the conference, I also brought along my podcast equipment and I had the opportunity to interview two great physical therapists on really important topics. The first one, I had the pleasure of speaking with Dr. Lisa Saladin who is the Vice President of the American Physical Therapy Association. I spoke with Dr. Saladin about the societal issue of non-communicable diseases on a topic that really greatly interests me since nutrition can have such a dramatic impact on diseases such as diabetes and obesity. We covered which non-communicable diseases physical therapists can have the most opportunity to treat and change in the communities in which they live in practice, and the notion of chronic pain as a non-communicable disease and how much attention that either gets or does not get in our greater healthcare system. It was a great topic, I love talking to Dr. Saladin about this. It’s an interview I enjoyed very much. It’s great to see the physical therapy profession talking more about how we can play an active role in preventing and treating chronic disease. I want to thank Dr. Saladin for joining the podcast and of course, the APTA for setting this interview up. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
17 Feb 2021 | Episode 216 | The Role Of Pain Acceptance, Pain Self-Efficacy And Positive Psychological Factors In The Treatment Of Pain With Javier Martinez-Calderon, PT, PhD | 00:24:21 | |
As always, it's a great pleasure and honor to be spending this time with you. In this episode, we're discussing the role of positive psychological factors and the association of chronic pain with a specific emphasis on pain acceptance, pain self-efficacy and optimism. My expert guest is Dr. Javier Martínez-Calderón. Javier is a Spanish pain researcher and a physical therapist who completed a PhD in which he explored how psychological factors impact people with chronic shoulder pain. He's an assistant professor at the University of Granada in Spain and a pain researcher in the Biomedical Research Institute of Malaga. His postdoctoral research is focused on the role that cognitions and emotions play in people with chronic pain. In this episode, you'll learn all about the importance of positive psychological factors, and how they impact recovery for people with chronic pain with a specific emphasis on pain acceptance and pain self-efficacy. If you're interested in learning more about pain acceptance, make sure to check out my book called Radical Relief: A Guide to Overcome Chronic Pain, which is based on the principles of acceptance and commitment therapy. You can order it on Amazon. Without further ado, let's begin and let's meet Dr. Javier Martínez-Calderón and learn all about how psychological factors impact chronic pain. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
31 Aug 2017 | Episode 51 | Tricia Nelson: How To Heal Your Hunger | 00:25:45 | |
Here on the podcast today is Tricia Nelson. She lost 50 pounds by identifying and healing the underlying causes of her emotional eating. She spent 30 years researching the hidden causes of the addictive personality. She's an Emotional Eating Expert and the author of the number one bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. She's also the host of a popular podcast called Heal Your Hunger, which is a great name of a show. This is the Healing Pain Podcast but today, we're talking about how to heal your hunger and stop the cycle of emotional eating. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
19 Jul 2018 | Episode 95 | Dr. Lilian Dindo, PhD: How to Use Acceptance And Commitment Therapy To Treat Post-Surgical Pain And Opioid Use In Veterans | 00:35:58 | |
According to a report by the American Joint Replacement Registry, there were 860,000 hip and knee replacement surgeries in 2017. That means by the end of 2018, we will be over the 1 million mark in the United States. Thousands of these orthopedic surgeries are performed yearly within the Veterans Affairs. Patients are offered surgery as an option for pain relief and improved function. Chronic post-surgical pain is a common and debilitating problem that occurs in 5% to 85% of patients following surgery, and it is highly correlated with prolonged opioid use. Veterans are particularly at high risk for developing chronic post-surgical pain due to their higher rates of post-traumatic stress disorder, anxiety, and depression. Clinical psychologist and research health scientist Dr. Lilian Dindo talks about how Acceptance and Commitment Therapy (ACT) can be used to prevent chronic post-surgical pain and opioid use in at-risk veterans. Dr. Lindo explains why chronic post-surgical pain develops, who's at-risk for developing it, why veterans have an increased risk, how we can intervene early and prevent this pain, and how a one-day intervention using ACT shows great promise in preventing chronic post-surgical pain. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
19 Mar 2020 | Episode 172 | How To Use Mind-Body Medicine To Treat Pain With Matt Erb, PT | 00:37:00 | |
We have a brand new topic. We're discussing how you can use mind-body medicine to treat chronic pain. Mind-body medicine refers to the interaction between the mind the body and the spirit. Specifically, the ways in which physical, emotional, social and spiritual factors together can directly affect health. With the advent of modern medicine and pharmacology, mind-body medicine had been downplayed in the Western world when researchers and practitioners start to see the benefits of combining approaches. We have substantial evidence to support mind-body practices, which focus on the interaction of the mind, the body and behavior to improve both physical as well as mental health. My expert guest is Matt Erb. He is a Physical Therapist, originally trained at the University of Iowa and based out of Tucson, Arizona. He's a Senior Faculty Member and Clinical Supervisor for The Center for Mind-Body Medicine in Washington D.C. His clinical practice focuses on mind-body integrative care. He's the founder of Embody Your Mind specializing in high-quality teaching, consulting and integrative and mind-body medicine topics. I want to thank Matt for joining us. We cover lots of ground with regards to mind-body medicine and the biopsychosocial model pain. You're going to learn a lot about mind-body medicine and how you can implement it into your practice. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
04 Oct 2018 | Episode 105 | Dr. Mark Bishop, PT, PhD: How Expectations Shape Pain | 00:34:12 | |
So many factors can cause and modify pain, not only physical but mental and emotional as well. Taking the psychological aspects of it, Dr. Mark Bishop tackles how expectations and biases influence the outcome for patients who have chronic pain. Dr. Bishop is a physical therapist with 30 years of experience in managing musculoskeletal disorders. Learn how patient expectations are related to rehabilitation outcomes and how provider biases influence those expectations. Likewise, find out the ethical implications of applying expectation into clinical practice Dr. Bishop goes in-depth with the topic. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
01 Jul 2024 | Psychedelic Medicine: Exploring Their Pain Management Potential with Maya Armstrong, MD | 01:22:17 | |
In this week's episode of the Pain Science Education Podcast, we delve into the intriguing and emerging field of psychedelic medicine for pain management. Our guest, Dr. Maya Armstrong, a board-certified physician in addiction and family medicine, shares her insights and research on this topic. Dr. Armstrong discusses her background and how her personal experience with chronic pain and her professional journey in addiction medicine led her to explore the potential of psychedelics in treating chronic pain. We explore the concept of pain as an emergent property of a complex system, emphasizing the importance of understanding pain beyond the traditional biopsychosocial model. For show notes, articles, and additional resources, please visit integrativepainscienceinstitute.com For CEU courses, please visit integrativepainscienceinstitute.com/course Love the show? Subscribe, rate, and review. Here’s How »
| |||
29 Sep 2016 | Episode 16 | Dr. Tom O'Bryan: The Autoimmune Fix | 00:37:18 | |
Today we are joined by Dr. Tom O'Bryan, DC. In This Healing Pain Podcast You Will Learn:
Sign up for the latest episode at www.drjoetatta.com Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today:
| |||
30 Mar 2017 | Episode 29 Dr. Anna Lembke: Drug Dealer, MD; Doctors Duped, Patients Hooked, How To Stop It | 00:30:58 | |
Dr. Anna Lembke, MD, is chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has published over 50 peer-reviewed articles, chapters, and commentaries, and is author of the book: Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
10 Nov 2021 | Episode 253 | Strategies For Self-Care & Resilience With Natalie Dattilo, PhD | 00:35:44 | |
I had the opportunity to speak on a panel for the development of a new chronic pain app. There were three of us that were practitioners on that panel. It was myself, a social psychologist and our guest, Dr.Natalie Dattilo. We were fielding questions both from people living with pain as well as practitioners. I had the opportunity to get to know Natalie and I wanted to share her with you and introduce you to her because I found her approach to be very refreshing. For me, it was refreshing even though we know that mental health is finally getting the attention it deserves both in pain care and other aspects of illness. What I like about her approach is that she focuses on well-being and resilience. Instead of focusing on what's wrong, she's focusing on what can we improve and how can we improve someone's resiliency so that they can cope and overcome whatever physical or mental health challenge that they're facing. She is a licensed Clinical and Health Psychologist who specializes in the treatment of depression, anxiety, stress as well as insomnia. She provides psychological evaluation and treatment at Brigham Women's Hospital and is an Instructor of Psychiatry at Harvard Medical School. In this episode, we discuss the intersection between self-care and resiliency, when it comes to living with chronic pain or another challenging health condition. We discuss why self-care is important and how self-care is related to resiliency, how to build resiliency, as well as the barriers that might show up as you start to engage in a self-care routine. The rates of depression, anxiety as well as chronic pain skyrocketed during the COVID-19 pandemic. This is an important episode to share with your friends, family as well as the patients that you treat. There's no time like a depressant to take stock of how you're doing mentally, physically as well as emotionally and to develop a self-care routine that will contribute to resiliency. Without further ado, let's begin and meet Dr. Natalie Dattilo.
Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
24 Sep 2020 | Episode 197 | Psychology for Chronic Pain: Does It Help? With Dr. Amanda C de C Williams | 00:46:29 | |
In this episode, we're discussing the different types of psychological therapies available for the treatment of chronic pain. Do they help? Are they safe? How much confidence can we place in them and what we should further investigate regarding this topic as we move forward? My expert guest this episode is Dr. Amanda Williams. Amanda was a full-time clinician in a pain management program for many years, then she transitioned to teaching and research. She's a professor of clinical health psychology at The University College London and a consultant clinical psychologist at the Pain Management Centre University College London Hospital in the United Kingdom. We discussed the findings from her paper called , which can be found in the August 2020 Cochrane Library of Systematic Reviews. The paper updates the literature regarding the effectiveness of different kinds of psychological therapy, including traditional cognitive behavioral therapy, acceptance and commitment therapy, and behavioral therapy. It also asks the question as to whether these interventions are safe and if we've investigated safety and harm enough in the literature. This paper was well-received by many, however, as with any study, there were some questions regarding the findings and how much emphasis we should place on psychological therapies versus other types of therapies to help people living with chronic pain. The paper also had some significant criticisms as to developing research base around acceptance and commitment therapy for chronic pain, a topic we've discussed many times on the show. It's important that as professionals and as general members of the public, we’re informed as to the argument and all sides of the literature, research, and perspectives with regard to the various treatments of psychological therapies for the treatment of chronic pain. We discuss all of this and more on this episode. Let's meet Dr. Amanda Williams. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
16 May 2019 | Episode 134 | Lauren Bahr, PT, FNCP: Integrating Nutrition And Physical Therapy | 00:39:35 | |
I’ve been so excited to put this all together for you and to share with you. You will meet an exceptional physical therapist who is helping women with chronic pain and anxiety by combining physical therapy with functional nutrition. Lauren Bahr is a licensed physical therapist. She’s a health coach and she’s a graduate of the Functional Nutrition for Chronic Pain certification program at the Integrative Pain Science Institute. Lauren combines physical therapy together with functional nutrition in the plan of care for her clients with chronic pain and anxiety in her private practice, which is called Simply Balanced Wellness. What I love about this interview with Lauren is not only is she passionate about the type of practitioner that she’s become, but clear about sharing her entire journey of learning and discovery to arriving at the place she is, where she’s now able to combine traditional physical therapy, pain education, functional nutrition and even some of the coaching skills with helping her clients with pain and anxiety. We all know these are skills that do not appear in a traditional physical therapy curriculum or quite frankly, in any traditional form of medical education. Lauren has spent years learning these techniques as well as honing her skills to be the practitioner she is now. Lauren is even now dipping her toes into Acceptance and Commitment Therapy, a treatment which I think is going to be critical when she’s working with her clients with anxiety, as well as chronic pain in her private practice. As you go through this, what stands out to me is Lauren’s journey. It’s her journey as a practitioner and she also weaves in her journey as someone who dealt with her own health challenges of chronic pain and chronic fatigue. To help you out, Lauren includes a free download to accompany her interview. This free gift is called the Breakfast Recipe Book. If you are interested in nutrition or if you’re someone who’s currently using nutrition with your clients, you’ll know that breakfast can be a time that’s challenging for our patients and our clients because many of the convenient breakfast foods out there are highly processed, they’re loaded with sugar and they even include trans-fat. If you want a combination of three things that are bound to cause inflammation in the body, which can lead to chronic pain, processed foods, loaded with sugar and loaded with trans fats. Often many of the processed breakfast foods include that. In this Breakfast Recipe Book, you’re going to find a ton of delicious recipes that you can use for yourself or with your family or you can use it for nutrition education when you’re working with your patients. To download this free gift, all you have to do is text 134Download to the number 44-222 or you can open up a browser on your computer and you will type in www.IntegrativePainScienceInstitute.com/134download and you can grab that free gift which will be delivered right to your inbox. I want to thank Lauren for being a member of the Functional Nutrition for Chronic Pain Certification. If you’re someone who’s looking for an integrative practitioner like Lauren who has a combination of these important skills that can help you with chronic pain, check out the Integrative Pain Science Institute Practitioner directory. You’ll be able to search there on a map to find a practitioner in your area. Let’s welcome Lauren Bahr. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
15 Feb 2023 | Episode 303 | Integrating The Lived Experience Of Pain Into Treatment And Research With Joletta Belton | 00:46:37 | |
Pain is one of the most common reasons for people to seek medical help. It's also one of the most difficult things to study. There's no clear way to measure it, and it can vary from person to person. But there are ways we can collect data on pain so that researchers can better understand how patients feel pain and what treatments work best for them. In this episode, Joletta Belton discusses how to integrate the lived experience of pain into treatment and research. Joletta explains how chronic pain affects people's lives, and how it can be used as a tool to help them heal. Joletta also talks about how you can use your own personal experience with pain to make better treatment decisions for other patients. Tune in now and learn what role you can play to help people in pain. | |||
12 Apr 2023 | Episode 310 | Disability, Inclusion & Justice: Why Do We Need To Talk About This? With Winston Kennedy, PT, DPT, PhD | 00:31:41 | |
Despite the continued advancements in healthcare, pressing issues still make access to care difficult, especially for those with disabilities. There are still barriers that we need to remove to make our systems more inclusive. Tackling the important topic of disability, inclusion, and justice, Dr. Joe Tatta interviews Winston Kennedy, PT, DPT, PhD. Dr. Kennedy is a physical therapist who holds a Master's degree in Public Health as well as a PhD in Kinesiology with a concentration on Adapted Physical Activity. He has been a strong advocate for the health and well-being of people with disabilities and their intersecting identities. In this episode, he dives deep into the value of bringing these conversations to light so we can have a better understanding of disability and translate that into how healthcare providers can better support these clients. Dr. Kennedy also dives deep into the intersectionality of disability, justice, and inclusion, letting us see disability from a cultural lens and the way our care impacts someone’s social identity. Take part in this great conversation and help raise awareness on these important issues.
Love the show? Subscribe, rate, review, and share!
Join the Healing Pain Podcast Community today: | |||
05 Jun 2016 | Episode 5 | Debora Wayne: Rapid Release for Pain, Depression, Anxiety, Trauma & More With Biofield Healing™ | 00:24:00 | |
Today we are joined by Debora Wayne, founder of the Pain Free Living Program, a #1 best selling author and director of the Biofield Healing™ Institute. In This Healing Pain Podcast You Will Learn:
Sign up for the latest episode at www.drjoetatta.com Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
21 Dec 2017 | Episode 67 | Dr. Katie Siengsukon: Can Better Sleep Contribute to Less Pain? | 00:29:59 | |
Sleep has an important role in our body’s functions. We spend one-third of our lives sleeping and in that time of sleep, our bodies become refreshed and re-energized. Kansas Medical Center Associate Professor Katie Siengsukon believes that poor sleep affects the immune system, tissue healing, cardiovascular health and can even be the cause of Alzheimer ’s disease. Learn why for chronic pain patients, addressing sleep issues is more important than addressing the pain issues. Better sleep means better health and lesser pain. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: | |||
05 Jul 2018 | Episode 93 | Dr. Kathleen Sluka, PT, PhD: A Mechanism-Based Approach To Pain Management | 00:31:43 | |
If you're someone who lives with pain and is trying to figure out the best therapies to utilize, you may be interested with Dr. Kathleen Sluka’s mechanism-based approach to pain management. Dr. Sluka is a neuroscientist and physical therapist who studies in neurobiology of chronic pain at the University of Iowa. She says the mechanism-based approach is also equally important if you're a practitioner who’s seeking a new and groundbreaking conceptual framework for evaluating the underlying cause of your patient's pain. Dr. Sluka’s lab has three very important goals - to improve pain management, to discover new therapies for pain management, and to improve the use of currently available treatments for chronic pain. Dr. Sluka discusses the five categories of pain mechanisms as well as the distinction between nociceptive pain, neuropathic pain, and a new term called nociplastic pain. Sign up for the latest episode at www.drjoetatta.com/podcasts. Love the show? Subscribe, rate, review, and share! Join the Healing Pain Podcast Community today: |