Ourselves Podcast (Ourselves)
Explore every episode of Ourselves Podcast
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 01 Jan 2025 | Director X: Surviving a Shooting, Working with Drake and Justin Bieber, and XQC's $100 million deal | 01:26:40 | |
In this compelling and emotional interview, renowned filmmaker Director X opens up about his career journey, his iconic collaborations with artists like Drake and Justin Bieber, and his transition from music videos to film and TV. He delves into the evolution of the music video industry, the intricate process behind directing major projects like 'Superfly' and 'Robyn Hood,' and his strategic use of storytelling techniques. Director X also shares a deeply personal account of being shot on New Year's Eve, which sparked his advocacy against gun violence and his work with Operation Prefrontal Cortex. This in-depth conversation covers the impact of meditation, the challenges of the modern entertainment industry, and his vision for future growth as an artist and community leader.
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| 27 Mar 2025 | MRCL Lost His Father, Home & Car, Then Found Himself in the Studio with SZA and Frank Ocean | 01:34:42 | |
What do you do when you lose everything — your father, your home, and your car — all in one month? If you’re MRCL, you turn that pain into purpose… and make some of the most powerful music of your life. In this episode, MRCL shares the raw, unfiltered truth behind his journey from sleeping in his car to producing with TDE and working alongside legends like Terrace Martin, DJ Quik, and more. He talks about the moment that changed everything — when SZA casually said, “Should I call Frank Ocean?” — and ended up in the studio with both of them as Frank serenaded the room on piano. But that’s just the beginning. We get into the come-up, the breakdowns, the breakthroughs, the band he built off Instagram DMs, the hustle of being a full-time creative and a father, and how spiritual alignment shaped his debut project Mantras. This is one of the most inspiring stories we've ever heard — and proof that when your back’s against the wall, greatness is still possible. If you're chasing purpose, passion, or just need a reminder that you’re not alone… this one’s for you. 00:00 Intro 02:50 Balancing Creativity and Business 04:26 Early Musical Influences 06:06 Entrepreneurial Spirit 08:27 Meeting West Coast legend Terrace Martin 10:35 Internship Experiences 13:14 Transition to Videography 26:56 Breakthrough in Television 35:46 Personal Struggles and Triumphs 41:33 Creating a Legacy 44:29 Reflections on Parenthood 45:48 Skee TV and Early Career 50:04 Discovering New Opportunities 51:41 Spiritual Awakening 55:00 Creating Mantras 01:00:26 First TDE Session with SZA 01:01:17 Frank Ocean serenading them with the piano 01:03:48 Building Relationships in the Industry 01:13:16 Working with Aftermath 01:14:21 Overcoming Creative Blocks 01:23:04 Advice for Aspiring Artists 01:30:38 Final Thoughts and Reflections
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| 06 Mar 2025 | Zoya: The Iconic Gay Persian Content Creator Who Took Over Shark Tank! | 02:25:04 | |
From Persian family pressure to Shark Tank success! Zoya was expected to follow the traditional Middle Eastern path—become a lawyer, get married, and live the “perfect” Persian life. But she had other plans. As a gay Persian entrepreneur, Zoya had to fight against cultural expectations, family struggles, and self-doubt to build her own empire. In this episode, we dive into: ✔️ How Zoya’s parents reacted when she came out as gay ✔️ The pressures of being Middle Eastern & breaking tradition ✔️ How she built a food empire from scratch (and made $$$ from content!) ✔️ The dark truth about raw fish & why she stopped eating sushi ✔️ Her insane Shark Tank journey and what happened behind the scenes Watch till the end to hear Zoya’s message to anyone struggling to live their truth!
00:00 Intro 02:07 Cultural Expectations and Career Choices 16:18 Challenges of Being Gay in a Persian Family 34:28 Coming Out to Family 44:57 Reflections on Luck and Life 46:43 Reflecting on Life's Luck and Fate 47:37 The Lottery of Life 49:16 The Culinary Journey Begins 51:05 From Social Enterprise to Culinary Ventures 55:06 The Birth of Fish Foods 57:58 Challenges and Triumphs in the Vegan Sushi World 01:07:41 Shark Tank Experience and Future Goals 01:19:23 Discussing the Deal: Behind the Scenes 01:20:22 Shark Tank Experience: Expectations vs Reality 01:22:52 Challenges in the Food Industry 01:25:44 Restaurant Business: The Real Struggle 01:32:44 Content Creation: The New Frontier 01:34:16 Collaborations with Gordon Ramsay 01:39:13 Future Plans and Advice for Aspiring Creators 01:52:50 The Value of Engagement Over Follower Count 01:53:34 Earnings and Niche Differences for Content Creators 01:54:27 Negotiating Deals and Knowing Your Worth 01:55:20 Challenges of Sponsored Content 01:55:52 The Importance of Authenticity 02:00:02 Advice for Aspiring Content Creators 02:17:41 Personal Reflections and Future Plans
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| 23 Jan 2025 | Breaking Bad Star Daniel Moncada Talks About the Tattoo That Changed His Life | 02:11:39 | |
Daniel Moncada’s journey is nothing short of extraordinary—born in Honduras, he faced unimaginable challenges, from navigating a dangerous childhood to surviving the brutal realities of prison. In this episode, Daniel reveals how he turned his life around, landing the role of a lifetime as one of Breaking Bad’s most iconic villains. With behind-the-scenes stories about Bryan Cranston and Aaron Paul, an unforgettable audition that nearly went sideways, and the risks he took while on parole to film the show, this conversation dives deep into his transformation from hardship to Hollywood. It’s a raw, inspiring, and gripping look at resilience, redemption, and what it takes to seize life-changing opportunities. 00:00 Introduction 03:01 Childhood Struggles and Military Fears 07:38 Adapting to American Life 09:23 Juvenile Hall and Learning to Fight Back 12:39 The Turning Point: Education and Trouble 35:49 Breaking Bad: The Audition Story 43:41 Parole Dilemma: Seeking Permission 44:22 Testing the Waters with the Parole Officer 46:37 Defying Parole: The Risky Decision 46:53 Journey to New Mexico: The Anxiety 55:44 Breaking Bad: The Big Opportunity 59:28 On Set with Bryan Cranston 01:04:52 The Iconic Explosion Scene 01:21:15 Typecasting Challenges and Opportunities 01:24:51 Working with Legends: Mel Gibson and Clint Eastwood 01:29:23 Breaking the Rules: Audition Stories 01:30:20 The Audition Do-Over 01:35:47 On Set with Clint Eastwood 01:39:54 Hollywood's Current Landscape 01:42:41 The Impact of Streaming and Residuals 01:56:15 Navigating the Crypto Craze 02:05:19 Advice for Aspiring Actors 02:08:17 Final Thoughts and Reflections Follow Daniel on Twitch Follow Daniel on Instagram Follow Arrad (podcast host)
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| 07 Apr 2025 | From Lucasfilm to Doja Cat: Warren Fu Reveals How to Land Your Dream Directing Job | 02:35:12 | |
In this episode, visionary director Warren Fu shares an inspiring journey through his iconic work in music videos, his creative roots at Lucasfilm, and the delicate balance of creativity and burnout. We dive deep into his collaborations with legendary artists such as Doja Cat, Daft Punk, The Weeknd, and The Strokes. From overcoming immigrant family expectations and cultural differences to navigating the unpredictable worlds of directing music videos and commercials, Warren offers invaluable insights on the multifaceted role of a director, the importance of editing, and the future of filmmaking with AI.
00:00 Intro 02:54 The Importance of Editing in Directing 04:33 Balancing Creativity and Burnout 06:47 The Journey to Delegation and Trust 12:15 From Graffiti to Lucasfilm: A Creative Evolution 39:40 Visiting Skywalker Ranch 40:03 Quitting Lucasfilm to Pursue Directing 40:45 Immigrant Family Guilt 42:04 Cultural Differences Growing Up 50:44 Challenges of Directing 53:25 Pitching and Treatments 01:00:30 The Music Video Industry 01:04:32 Lucasfilm: A Film School Experience 01:16:06 The Strokes' Mystique and Early Career 01:16:55 Freelancing in LA and Breaking into Music Videos 01:18:04 First Big Break with The Strokes 01:19:37 Building Relationships with Artists 01:22:10 Collaborating with Mark Ronson and Daft Punk 01:30:46 Directing Daft Punk's Iconic Videos 01:42:57 Working with Doja Cat on 'Planet Her' 01:52:35 Transitioning to Commercial Work 01:57:35 Personal Connections in the Industry 01:59:18 Pitching Ideas and Working with Reps 02:01:27 The Role of Specs in Commercials 02:02:47 Keys to Successful Pitches 02:08:23 AI in Music Videos 02:16:58 The Future of AI in Filmmaking 02:27:52 Balancing Work and Life
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| 06 Feb 2025 | How RealestK Went from a $40 Music Video to Millions of Streams | 01:45:50 | |
In this exclusive interview, rising R&B star RealestK sits down to discuss his meteoric rise from the depths of Toronto’s music scene to TikTok stardom. He reveals how he cracked the TikTok algorithm, turning covers into a dedicated fanbase and leveraging viral momentum to build a real music career. RealestK shares intimate details about his personal struggles, including dealing with an eating disorder, and how his relentless passion for music kept him going. Discover the behind-the-scenes story of his viral hits like 'Wait For Me' and 'Toxic,' created with minimal resources yet resonating with millions. He also opens up about the pressures of sudden fame, touring challenges, and the pivotal advice from his family that fueled his success. This candid conversation offers a raw look into the life of one of music’s most promising young talents. 00:00 Intro 01:26 Family and Cultural Influences 03:59 Discovering Music Passion 07:28 The Birth of Realest K 10:40 TikTok Strategy and Success 16:09 Building a Core Audience 19:00 First Viral Hit: Wait For Me 22:23 Navigating Early Success 29:50 Balancing Life and Music 37:43 The Breakthrough Moment 38:05 Discovering the Perfect Beat 44:38 Struggles with Social Media 45:43 The Viral Chandelier Video 46:01 School and Social Media Clash 57:55 The Big Break 01:04:24 Proving Yourself in the Industry 01:05:38 Navigating the Business Side 01:07:13 Financial Success and Lessons Learned 01:08:28 The Reality of Major Labels 01:21:59 Touring with NAV and Overcoming Adversity 01:30:23 Lessons from Performing Live 01:39:16 Advice for Aspiring Artists
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| 08 Jan 2025 | Why Chasing Dopamine Is Destroying Your Creative Dreams | 00:16:24 | |
This episode explores the chase for dopamine in creative industries, touching on the burnout that comes with seeking constant validation through social media and career wins. Drawing from personal experiences as a music video director, I discuss the fleeting nature of these highs and the importance of focusing on craft, celebrating small wins, and creating meaningful work. I offer advice for avoiding burnout and finding lasting fulfillment by prioritizing purpose over quick dopamine hits.
00:00 Introduction: The Dopamine Chase 01:37 Understanding Dopamine in the Creative Industry 02:47 The Cycle of Chasing Highs 04:27 The Dangers of Dopamine Addiction 08:07 Social Media and the Validation Loop 10:10 Breaking the Cycle: Focus on the Craft 11:06 Sustainable Success: Consistency Over Hits 13:26 Personal Takeaways and Advice 14:58 Conclusion and Final Thoughts
Follow Arrad (podcast host) here: https://instagram.com/arrad LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY: https://open.spotify.com/show/7eq3LPnwW0v2VptRWDy78P APPLE MUSIC: https://podcasts.apple.com/us/podcast/ourselves-podcast/id1788214492 YOUTUBE: https://www.youtube.com/watch?v=uBobeWgRkYo&list=PLK6771Xzlj6ljfd-tLyBL_-EE9CjRx0RQ CONNECT WITH US: ✩ Ourselves (production team): https://www.ourselves.tv/ ✩ Instagram: https://www.instagram.com/ourselvespodcast/ ✩ Twitter: https://x.com/ourselvespod ✩ TikTok: https://www.tiktok.com/@ourselvespodcast ✩ Facebook: https://www.facebook.com/profile.php?id=61570639505831 | |||
| 29 Jan 2025 | Why Being a Filmmaker Made My Anxiety 10x Worse | 00:24:13 | |
Anxiety isn’t just about fear—it’s about survival. As a filmmaker, I was so afraid of losing clients that I would stress over them before I even booked the job. The pressure to stay relevant, to be irreplaceable, to overdeliver just to prove my worth—it consumed me. But is this the price of success, or just a mental trap we fall into? In this episode, I break down the anxiety that haunts creatives, the scarcity mindset that holds us back, and the real strategies I use to tame it. 01:38 Diving into Anxiety 02:01 Personal Experiences with Anxiety 02:10 Understanding the Feeling of Anxiety 03:36 Anxiety in the Creative Industry 04:26 Childhood and School Anxiety 05:25 Anxiety and Social Validation 05:44 Living in the Present 06:06 Silent Retreat Experience 07:02 College Anxiety and Medication 07:46 Entering the Professional World 08:14 The Competitive Creative Industry 08:50 Client Anxiety and Scarcity Mindset 10:53 Strategies to Tame Anxiety 11:45 Setting Boundaries and Saying No 14:33 Mindfulness and Physical Awareness 15:10 Alternative Therapies: Sauna and Meditation 16:41 Cold Therapy and Yoga 18:59 Supplementation and Medication 22:06 Overcoming Fear of Failure 23:02 Conclusion and Final Thoughts
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| 27 Feb 2025 | 2025 Oscars Predictions: I Already Know Who’s Winning | 00:50:33 | |
From Timothée Chalamet to Demi Moore, from Kieran Culkin to Ariana Grande, the 2025 Oscars race is stacked—and I’m calling the shots! These are my official predictions, and trust me, I’m walking into this with full confidence. Best Picture? Best Actor? Best Supporting Actress (Ariana Grande??) and the biggest snubs? I break it ALL down. And yes, I want Ariana to win. Will my picks age like fine wine or completely crash and burn? Either way, I’m locked in—so let’s debate. 00:00 Introduction and Award Season Overview 00:56 Globalization of Film 02:00 Academy Awards Predictions: Actor in a Leading Role 02:49 Actor in a Leading Role: Ralph Fiennes vs. Timothee Chalamet 05:25 Actor in a Leading Role: The Toss-Up 08:18 Academy Awards Predictions: Actor in a Supporting Role 09:34 Academy Awards Predictions: Actress in a Leading Role 09:45 Actress in a Leading Role: Cynthia Erivo and Demi Moore 12:22 Academy Awards Predictions: Actress in a Supporting Role 12:28 Actress in a Supporting Role: Ariana Grande vs. Zoe Saldana 17:27 Academy Awards Predictions: Animated Feature Film 18:23 Academy Awards Predictions: Cinematography 22:29 Academy Awards Predictions: Costume Design and Directing 26:20 Directing Category Predictions 27:04 Documentary Feature and Short 27:31 Film Editing Insights 29:49 International Feature Film 32:05 Makeup and Hairstyling 3 3:39 Original Score Snubs 34:47 Original Song Predictions 35:12 Production Design 36:08 Sound Category Dilemma 36:59 Visual Effects 37:42 Adapted Screenplay 38:56 Original Screenplay 41:13 Best Picture Predictions
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| 27 Mar 2025 | How To Shoot Rap Videos with Major Artists | 00:25:54 | |
Shooting rap videos isn’t for the faint of heart. Missed call times, wild pivots, and $75K wardrobes. Here’s the unfiltered truth about working with hip hop artists. 00:00 Introduction 01:09 The Evolution of Hip Hop and Music Videos 01:55 Creating a Treatment for Music Videos 02:52 Expect the Unexpected: Be Ready to Pivot 04:23 Dealing with Late Artists 05:50 Handling No-Shows and Rescheduling 10:08 Importance of Casting 10:43 Avoiding Catfishing in Casting 13:04 Stripping Your Ego and Developing Thick Skin 15:51 Understanding the Culture 17:15 Fashion and Trends in Hip Hop Videos 18:28 Balancing Production and Wardrobe Budgets 19:01 Capturing the Artist's Best Look 19:56 Embracing the Process 20:33 Don't Take It Personally 21:52 Have Fun and Make It Memorable 23:30 Conclusion
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| 21 Apr 2025 | He Designed A Flag For Earth… Then Starting Getting Death Threats | 01:47:22 | |
He designed a flag to unite the world. Instead, he was accused of working with the Illuminati. In this episode, Oskar Pernefeldt — Creative Director at Oatly and the designer behind the International Flag of Planet Earth — opens up about how a simple graduation project turned into a global movement… and a conspiracy theory nightmare. We talk about fame, fear, purpose, and the insane power of symbolism in a divided world.
Watch if you’re curious about the hidden forces that shape culture — and what happens when one idea captures the whole planet.
00:00 Introduction 03:03 Oscar's Background and Nonprofit Work 05:31 The Design and Symbolism of the Planet Earth Flag 09:49 Public Reception and Conspiracy Theories 20:29 Challenges and Goals for the Planet Earth Flag 22:15 Global Unity and National Identity 32:26 Comparing Sweden and the US 33:51 Reflections on American Society and Governance 36:38 Discussing Taxes and Military Service 37:56 Healthcare Systems: Sweden vs. America 38:23 Insurance Woes in America 39:39 Education in Sweden: Beckman's College of Design 43:20 The Creative Industry and Nepotism 46:25 The Privilege of Being in the Creative Industry 54:58 Childhood Experiences and Their Impact 57:34 The Importance of Forgiveness 01:02:02 The Flag of Planet Earth and NASA Involvement 01:13:45 Creative Ecosystem at Oatly 01:14:18 Trust and Decision-Making 01:17:09 In-House Agency vs. External Agency 01:18:10 Pitching Ideas and Taking Risks 01:19:52 Balancing Boldness and ROI 01:22:52 Competition and Market Strategy 01:25:37 Challenges of Passion Projects 01:39:18 Future of Flags and Identity 01:43:01 Rapid Fire Questions and Conclusion
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| 20 Feb 2025 | How My Childhood Friend’s Art Got A$AP Rocky’s Attention & Took Off in Fashion | 02:03:30 | |
Connor Tingley’s art has been embraced by the biggest names in fashion, music, and luxury—A$AP Rocky, Michelle Lamy, Vans, NARS, and Casamigos, just to name a few. But his story isn’t just about success—it’s about why most creatives never make it, how fear can either push you forward or hold you back, and what it really takes to build something lasting.
00:00 Intro 01:24 The Essence of Luxury Brands 06:09 The Power of Storytelling 07:09 Art as a Personal Journey 16:01 The Courage to Create 43:11 Discovering the World Around Us 43:52 Early Memories and Brand Influence 47:07 The Impact of Upbringing 49:20 Government and Media Skepticism 51:18 The Illusion of Freedom 55:34 Personalized Reality and AI 01:00:14 The Importance of Character 01:09:00 Middle School Memories 01:18:32 Balancing Art and Brand Work 01:21:11 The Courage to Create 01:21:42 Balancing Art and Commerce 01:22:37 Emotional Connections in Collaborations 01:23:25 Identifying and Solving Brand Problems 01:25:01 The Evolution of Brand Coolness 01:35:11 Coping with Stress and Anxiety 01:41:23 The Importance of Being Present 01:46:30 Advice for Aspiring Artists 01:57:51 Passions Beyond Work
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| 13 Mar 2025 | The Hidden NICHE Jobs in Filmmaking That Pay More and Have Less Competition! | 00:15:43 | |
Filmmaking is changing. The market is oversaturated, and directors are fighting for survival. But niche workers? They’re getting booked and paid. If you want a sustainable creative career, you need to hear this. 00:00 Intro 00:27 The Rise of Niche Workers 00:55 Oversaturation in the Industry 01:26 The Competitive World of Directors 02:57 The Value of Niche Roles 03:07 Defining Niche Workers 03:51 The Demand for Niche Workers 04:52 Why Niche Workers Are Winning 05:21 Specialization: The Key to Success 06:43 The Importance of Mastery 07:41 Marketing Yourself as a Specialist 08:24 Building Relationships and Collaboration 08:58 Embracing the Less Glory, More Work Mindset 09:34 The Importance of a Strong Team 10:01 Pivoting to Niche Roles 10:19 The Rise of Niche Industries 10:46 Thriving Niche Industries 13:15 Why Specialized Industries Are Thriving 13:35 Recap and Key Takeaways 14:42 Conclusion and Call to Action
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| 12 Feb 2025 | You are only getting older..stop WASTING your TIME. | 00:12:40 | |
They say patience is key—but what if waiting is just wasting your time? The industry isn’t set up for you to win, and signing the wrong deal could trap you in a cycle of stagnation. Before you sign anything, ask yourself: Is this moving me forward or holding me back? In this episode, I break down why bad deals, false promises, and the wrong reps could ruin your career—and how to protect your time like the valuable currency it is. Don’t let them waste another second of your life. 00:00 Introduction: The Harsh Reality 00:29 The Value of Time 00:42 The Creative Grind 00:57 The System is Rigged 01:23 The Illusion of Signing Deals 01:40 The Role of Agents 02:13 The Importance of Momentum 02:46 The Trap of Early Signing 03:10 The Myth of Patience 03:40 Personal Experience: Overcoming Neglect 04:40 The Priority of Time 04:51 Record Labels: The Cold Truth 05:36 The Harsh Truth About Deals 07:08 Exploitation in the Industry 07:42 Corporate Profit Over Art 09:08 Protecting Your Worth 09:32 Building Leverage 09:59 Think Like a Business Person 10:23 Recap: Key Points 11:04 Conclusion: Own Your Worth
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| 15 Jan 2025 | LA Wildfires: How We've Been Failed in Our Greatest Time of Need! | 00:10:17 | |
Check out all the LA FIRE resources (volunteering, donating, shelters) HERE. In this episode, I discuss the catastrophic fires raging through my hometown of Los Angeles, affecting countless lives. Drawing from personal experiences and current events, I highlight the severity of the situation, commend the heroic efforts of first responders, and denounce the unethical actions of looters and insurance companies. I also explore the potential long-term impacts on LA's film industry and provide crucial tips for staying safe amid toxic fumes. Join me in supporting our community during this critical time and find out how you can help those in need.
00:00 LA in Flames: A Personal Account 01:09 The Unseen Devastation 01:47 Honoring First Responders and Community Support 02:39 The Real LA: Beyond the Stereotypes 03:20 Outrage Over Exploitation 03:55 Insurance Companies' Betrayal 05:08 Impact on the Entertainment Industry 06:33 Health Concerns Amidst the Fires and wearing a mask 08:32 A Personal Connection to LA 08:59 Call to Action and Conclusion
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