Our Power Is Within: Heal Chronic Illness & Pain (Chazmith Newton)
Explore every episode of Our Power Is Within: Heal Chronic Illness & Pain
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 24 May 2022 | 88: The Pain Habit & Recovering From Chronic Pain w/ Drew Coverdale | 00:52:16 | |
Our guest today is Drew Coverdale. Drew Coverdale MSc BSc MCSP is a physiotherapist in the UK and author of The Pain Habit with over 25 years of experience treating patients with musculoskeletal conditions. He has a Master’s degree in manual therapy and worked in the NHS, private practice, and as a university guest lecturer at undergraduate and postgraduate levels. His particular interest in persistent pain involves writing, research, and clinical practice. Today we have a deep dive into Drew's book, what inspired his book, what the pain habit actually means, and lots of things mind-body. There are many wonderful ways to connect with Drew. You can find his book on Amazon - click HERE for direct link. You can connect with him on IG @ The pain habit or in his FB group: The Pain Habit Recovery Group Check out his you tube success stories: The Pain Habit And for more info about Drew and/or the concepts in his book visit his WEBSITE. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 15 Mar 2022 | 80: Emerging Into Life: A Panel Discussion w/ Jill, Meredith, & Rena | 01:19:17 | |
I have my 2nd panel discussion today so I bring to you three lovely guests who are here to share the insights they have gained as they have navigated their healing (becoming) journeys. We have a really fun chat together & I am excited to share this with you. All three ladies have such incredibly unique experiences on their journeys and it is so much fun to see this uniqueness & all of these perspectives come together in one beautiful dialogue. All three ladies can be contacted via the information provided down below, as well as there is a link to Flowly, which you will learn more about in the discussion today. Jill White: email: white.jill.e@gmail.com or IG @pathway2theheart Meredith: IG @innercompasshealth or Website: innercompasshealth.com or email: Meredithwilenskycoaching@gmail.com Rena's website: renareiser.com All three ladies mention Dr Cathleen King's Primal Trust Mentorship. Click HERE for more info! Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 28 Feb 2023 | 125: Navigating Recovery of ME/CFS with Lindsay Vine | 01:04:07 | |
This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Use the special code: OPIW to get 5% off your monthly membership fee. Our guest today, Lindsay Vine, is here to share her recovery story. Along her 7 year journey to recovery, Lindsay used multiple online programs, and found success in healing progressively through focusing on the 4 areas that various online programs teach: lifestyle skills, brain-retraining, somatic bodywork and self-discovery work. Tune in to discover:
Lindsay also co-hosts, with Stuart Bryan, a podcast that is another wonderful resource in this community: Post Viral Podcast She has collaborated with a previous podcast guest, Liz Carlson, to create a CFS Programs navigator guide to help make choosing the right program for yourself and your needs so much easier (because let's face it - there are a LOT of options these days and that can feel overwhelming). They did all the research for us! You can connect with Lindsay on IG @CFSPrograms_Navigator or check out her website Follow @OurPowerIsWithin for weekly updates, challenges & more Check out the new website: ourpoweriswithin.com Here are some popular healing programs: HEAL by Somia - comprehensive brain retraining, somatics, polyvagal, trauma healing, and inner child work all in one. Primal Trust/Regulate: also a comprehensive program inside a monthly membership and community (CODE: OPIW for 5% off) DNRS: classic brain retraining program Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 01 Mar 2022 | 79: A Testimonial: Discovering Your Joy w/ Laura Haraka | 01:05:51 | |
Our guest today is Laura Haraka. Having once gone through her own experience of chronic pain & illness symptoms and the roller coaster ride that many of us go down in attempts to find our path to recovery, she made a commitment to herself that when she was able to overcome her pain she would begin coaching to support other people on their journeys. She is now a Chronic Pain Practitioner and Mind-Body Coach. She has undergone the Dr. Schubiner’s Freedom from Chronic Pain Practitioner Training Course. She has also completed the Mindful schools courses: Mindful Fundamentals and Mindful Educator Essentials. In addition, she is currently undergoing training to become a Certified Somatic Therapist. She shares her recovery story with us today, the Ah-hah moments, the lessons, gifts, and discoveries along the way. To connect with Laura: Website: https://www.feeltoheal.live/ IG @feeltohealcoaching FB: Feel to Heal Email: mbcoachlaura@gmail.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 03 Nov 2020 | 10: Breathing & feeling her way to healing with Kate Swedberg | 00:52:52 | |
Today is all about breath breath breath… Kate Swedberg is extremely courageous to share her story with us today. She first overcame an eating disorder, only to find her self in debilitating pain, which then led her on a long journey of healing, not only from the chronic illness, but also her emotional body as well, as so many of us discover is part of the work. Kate was first inspired by the work of Dr Sarno, which led her into various forms of breath work and somatic healing practices. She is trained and certified in Soma Breath work, which she will explain in the show. Connect with Kate on IG @kate.swedberg Thanks Kate! Please consider taking a moment to leave a review on Apple Podcast, or share this episode on your social media and tag me @OurPowerIsWithin Together let's inspire everyone to take their power back! Thank you for your support :) Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 14 Feb 2023 | 123: From Bed Bound to Hiking Spink Mountain with Christine Cooper: A Recovery Testimonial | 01:08:27 | |
This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Use the code OPIW for 5% off your monthly membership fee. Our guest today is Christine Cooper, for another recovery story. Christine shares with us how she went from bed bound to hiking a mountain. After going through her own journey, recovering from severe ME/CFS, POTS dysautonomia, CCI(craniocervical instability) and symptoms of MCAS, Christine has learned how to truly follow her own inner guidance, and as we will learn in today's episode her guidance is leading her into a coaching practice of her own, as a joy and healing coach. In today's episode she shares with us so many wonderful insights:
Connect with Christine on IG @already_healed Follow on IG @ourpoweriswithin Check out the new website!!! You can leave reviews, ratings, listen to your favorite episodes and even send me voice memos right from the web! IF you would like to be a supporter of this podcast please click HERE. Here are some other Self Healing/ brain retraining program options: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| 16 Nov 2021 | 64: You are Essential with Jen Evans | 01:22:58 | |
Our guest today is Jen Evans. After experiencing her own downfall of physical symptoms, Jen eventually found The Gupta Program, which became her foundation for healing. Jen has not only experienced her own radical healing, she has then gone on to be a health coach to support other people to tap into their healing capacity. As Jen says, "we are all essential" and "we were born to shine". Jen has an extensive tool belt of different modalities all things healing, including but not limited to EFT, NLP, and a Gupta Program coach as well. You can connect with Jen via social media and/or her website, where you can read more about her story and her offerings. https://www.balanceandflow.org https://www.instagram.com/jen_balanceandflow/ https://www.facebook.com/balanceandflowcoaching/ You can also learn more about the Gupta Program and sign up for a free trial today: https://www.guptaprogram.com/aff/263/ Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on other Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 18 May 2021 | 38: You Could Be One Round Away From a Miracle w/ Krystal Sarasin | 01:03:59 | |
Our guest in today's episode is Krystal Sarasin. Krystal has had the privilege of alchemizing debilitating diagnoses into the best health of her life by rewiring her brain and healing her autonomic nervous system. Her journey from darkness to light with her physical health profoundly (and surprisingly) transformed every other aspect of her life as well, including her marriage, career, lifestyle, spiritually and intuition, and her parenting journey. She is a lover of all things Polyvagal Theory and continues to discover its wide range of healing possibilities in unsuspecting places. She is a functional therapist utilizing Functional Nutrition, psychology, and the autonomic nervous system to empower clients to tap into their extraordinary, innate, ability to heal and thrive. She can be found at www.bitsbc.com or krystalsarasin@bitsbc.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 30 Jan 2024 | 2024 Podcast Update & My Healing Journey | 00:16:23 | |
Happy 2024! (A little late) whooooops.... In today's episode: ▸ I explain why this is the 1st episode of the New Year ▸ I share my upcoming podcast plans for the next couple months ▸ I share a little bit about my personal healing journey ▸ I have a message to all of my listeners This is really the first time I have ever shared anything about my personal healing journey in a solo episode. For those of you who are on the long haul path to healing - please know you are NOT alone....and never give up! IF you have ANY guest requests, topic requests, comments, feedback or just anything you want to share - send me a message via ourpoweriswithin@icloud.com Connect with me: ▸ https://www.ourpoweriswithin.com ▸ https://www.instagram.com/ourpoweriswithin/ Some of my Favorite Healing Programs: ▸ DNRS (dynamic neural retraining system): Save 5% with code: OPIW Some of my FAVORITE eco friendly/health conscious products: https://www.ourpoweriswithin.com/p/shop-eco-friendly/ Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 20 Oct 2020 | 8: Healing with Adriana Bucci, Founder of Let's Get Your Shift Together | 00:53:56 | |
As you first start listening to this wild and crazy story she shares you will not initially be able to believe it could possibly all be Mind Body related… I mean the pain shows up in a really compelling way for her, and up front it all seems very physically induced… but as she will explain, it was indeed the emotional work she did that led her to 100% healing, not the variety of physical treatments that took her for a runaround only exacerbating more symptoms along the way. She has a few unique components to her story as well… after years of suffering so bad to the point she actually questioned her desire to live, she not only fully recovered, but she had amazing physical relief in a really short period of time. She talks about how after the physical symptoms subsided she actually got a therapist and continued the deeper layers of emotional work. Remember, healing is not one size fits all, and its not the same for everyone, and that is ok. Happy Healing! To help me spread the message of healing, please consider subscribing, rating, and reviewing the podcast today @ https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924 To connect to Adriana: https://letsgetyourshifttogether.com/about-me IG: @LetsGetYourShiftTogether Adriana's Podcast, The Shift Show: https://podcasts.apple.com/us/podcast/the-shiftshow-with-adriana-bucci/id1497166137 TMS self guided app: https://www.curablehealth.com/ TMS Info: https://www.tmswiki.org/ppd/The_Tension_Myositis_Syndrome_Wiki Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 05 Dec 2023 | How to Internalize a Sense of Safety & Be Chronic Pain-Free w/ Christie Uipi (an episode from Thought by Thought Healing w/ Jennifer Johnson) | 01:20:54 | |
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: Primal Trust / Regulate code OPIW for 5% savings! brain retraining, somatics & more DNRS - brain retraining program Today I am changing things up a bit. I am featuring another podcast in the healing community, Thought by Thought Healing with Jennifer Johnson. She interviews her guest Christie Uipi. Christie Uipi (she/her) is a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression and the founder of The Better Mind Center. Christie has been a key collaborator on the development and research of the Pain Reprocessing Therapy treatment modality. (See the rest of her bio below) Christie has a way of describing and unpacking the mind body connection and how to reverse our symptoms that is simple and is sure to help anyone in the healing journey - regardless of if you have just started or are on the recovered end of your path! Enjoy! Connect with Christie via https://bettermindcenter.com/ Connect with Jennifer via http://thoughtbythoughthealing.com Tune into Jennifers podcast for other amazing episodes: https://www.youtube.com/@ThoughtByThoughtHealing Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within Check out my favorite product recommendations Self Healing Programs: Primal Trust / Regulate - use code OPIW for 5% savings! Somia (previously known as CFS School) PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 11 Oct 2022 | 105: Human Design: Honoring Your Sacral Energy as a Generator or Manifesting Generator | 01:21:35 | |
Today's episode is all about human design. However, it is not an introduction episode. IF you are new to the concept of Human Design I would encourage you to first run your chart for FREE so you know what your type, strategy & authority are (which encompasses your decision making process), and give episode 98 with Erin Claire Jones a listen. She will go in depth into what the Human Design system is as well as the differences between each type plus the accompanied authorities. This will provide a lot of clarity to help you get the most out of today's episode. Our guest today is Kalei. Kalei is a Business Mentor and Human Design Expert. She founded the Expanded brand in 2021 after spending a decade in the corporate business landscape, where she concluded that our traditional ways of working and building wealth are out of alignment with our true nature. Her past experiences informed the mission of Expanded Flow — empower a global network of new-age leaders to live purposefully and build prosperity using Human Design and Flow mechanics. Ways to connect with Kalie & learn more about her offerings: Newsletter Link https://expandedflow.substack.com/ Website Link Business Flow 1:1 Session Link (use code: OPIW for 10% off) https://expandedflow.as.me/hdbusiness Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 15 Sep 2020 | 3: Interview w/ Ashley Lauren, Director of Rewiring Your Wellness | 01:01:22 | |
I am so excited to share this chat with you all today. Ashley is a beautiful soul with passion and purpose. Through her healing journey, and in response to the experiences we have gone through in 2020, Ashley created and brought together a group of amazing people to host a free virtual rewiring retreat. We go into this in a little more detail during the show. Check the links below to get more additional information and to sign up today. The virtual retreat is for ALL levels of retrainers, with the idea you have some basic understanding of neuroplasticity and rewiring your brain for wellness. The retreat is September 19/20th, 2020. There will be some wonderful speakers that you won't want to miss. And, as Ashley says, this is just the beginning of what is to come. This chat gets into depth about how Ashley has been using the DNRS rewiring tools for the past several years to help her with mental shifts, especially around relationships. Self healing comes in many forms, and we can approach self healing for mind, body, & soul. I hope you enjoy today's episode as much as I enjoyed my time getting to know this lovely woman. PLEASE rate & review to help me spread this message of self healing as far and wide as possible. Thank you! For more information on the free rewiring retreat or to check out the blog: www.rewiringyourwellness.com Facebook group: Rewiring Wellness Community Ashley Lauren's IG: Rosecoloredwarrior Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 22 Aug 2023 | How Utilizing Green Space Has Helped me Navigate Lupas with Verla Fortier, 150 | 00:45:50 | |
Our guest today, Verla Fortier is a retired nursing professor who was diagnosed with systemic lupus just as she was retiring to her hometown of Pine Falls, Manitoba, Canada. Verla uses green space research to help her to take control of her health and happiness. Verla teaches us:
She draws on university approved studies with thousands of people over decades that prove the game changing mind and body effects of time spent outside. These research results were so astonishing that she knew that needed to share it with others so she wrote a book, “Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Your Chronic Illness,” and started a podcast “Your Outside Mindset.” She has since also written a book “Optimize Your Heart Rate: Balance Your Mind and Body With Green Space” Both books are best sellers on Amazon in the categories of lupus and heart disease. Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Connect with Verla: ▶ https://treesmendus.com ▶https://www.instagram.com/verla_fortier/ ▶https://Treesmendus.com ▶https://www.linkedin.com/in/verla-fortier-a4a84521/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶ FB: Our Power Is Within ▶Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) Alternative Self Healing Programs: DNRS PS: Check out the rewiring your wellness speaker series. The next speaker is Bianca Spears on Aug 29th @ 6:30pm PST. She will be sharing how to reconnect to joy, play & laughter. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 11 May 2021 | 37: Movement Medicine w/ Jon Mills | 01:05:29 | |
Today’s episode is part two of a two part series. Our guest is Jon Mills, who is my coach, mentor and a dear friend. Jon has his own story to share on healing and becoming. After finding himself incredibly ill, he now finds himself on an upward trajectory of well being and vitality. Jon is someone who truly walks the talk. He says “My path has led me to pursue a passion for understanding and mechanizing life & all its mysteries. I am determined to universalize what it means to be a better human being - how to integrate better with reality physically, mentally, & emotionally - or die trying.” Jon has many passions and talents, but this week and next we will focus on Jon’s experience of using both the Human Design System and biomechanics to help him navigate his own healing journey and aligning to his authentic self, while giving himself permission to live his truth. This week’s focus is specifically on biomechanics, which we will dive deeper into in this episode, not only how it really helped Jon, but how it might be able to help you too. To connect with Jon you can follow him on IG @jonxdesign or you can follow his business page @Movement.by.design or check out their website www.movementxdesign.com - where you will also be able to sign up for his human design readings...and trust me this guy knows his stuff!!! Jon mentions Functional Patterns 10 week course. You can find more info on their website https://functionalpatterns.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 07 Dec 2021 | 67: Creating Safety w/ Tessa Malcarne, part 2 | 01:18:57 | |
We have Tessa Malcarne back for round 2 today. IF you missed her first episode go back and check out episode #62 where you will learn more about her, her story, and all kinds of fun healing topics we chatted about. Today's primary discussion is around creating safety in our nervous system, ways to communicate to our nervous system, and discerning what your window of tolerance is. Can it change? Can you challenge your perception about this zone? Lot's of great stuff... Enjoy! To connect with Tessa visit her website: www.tessamalcarne.com Or follow her on IG: @tessa_malcarne To learn more about DNRS click HERE. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 30 Aug 2022 | 101: Your Guide to Finding Truth & Freedom w/ Scott Robinson AKA The Brain Guy | 01:25:32 | |
Welcome to our final episode of season 2. Our guest today is Scott Robinson AKA The Brain Guy. Scott is a returning guest. His first episode was #19. IF you have not given that a listen I encourage you to check it out. Scott is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system communication, as well as upgrading the subconscious programs to meet with the requirements of your very best life. He is also a true gift. I have learned so much from every conversation I have with Scott. Today we have an in depth conversation about the perfection of life and humanity. We talk about what is truth, how do we find truth, and the path to truth. We talk about the difference between ego conscious and higher conscious, and how higher conscious is simple, while ego conscious makes everything complicated. He teaches us that we are all here to heal and what that means. By the end of today's episode Scott will provide many practical examples of next steps we can take on our journey of healing, aka life. You can follow Scott on IG @The.Brain.Guy Website: https://www.thebrainguy.co/ Please take a moment to share this episode on your social media & tag me @ourpoweriswithin. You can also leave a review on apple podcast. Lastly - if you click the link in the bottom of show notes "support this podcast" you can leave a monetary donation to support future episodes. 2 Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 06 Jul 2021 | 45: When the Brain & Body Relax w/ Jim Prussack, The Pain PT | 01:25:34 | |
Our guest today is Jim Prussack, often known as The Pain PT. Jim will share with us a little bit about his story on how the initially started as a classically trained PT, and has since really expanded his approach & practice as he has learned so much more about understanding the body from a holistic approach and the mind body connection. Jim has an incredibly extensive background of training, expertise & experience, and he provides incredible resources to the public to support people through their recovery from chronic pain/illness. Jim has trained all over the world, learned so many programs, techniques, and modalities, only to come back & conclude that "healing is an inside job". Jim offers a virtual treatment program designed to help you tap into the healing available to you. You can find more information about Jim, his offerings, as well as extensive amounts of resources on his website: https://www.thepainpt.com You can also connect with him via his You Tube channel which is also a wonderful resource of education as well as guided practices: Healing Chronic Pain - The Pain PT Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 21 Sep 2021 | 56: A DNRS & Primal Trust Healing Testimonial w/ Laura Racines | 00:52:38 | |
Our guest today is Laura Rasines. She has a healing story & testimonial she shares with us today. Her journey through her perfect storm, finding DNRS, committing to DNRS for more than 2 years and eventually finding her way into Dr Cathleen King’s Primal Trust mentorship program. Laura continues to commit to her healing journey, realizing that there is always more to discover about self, and aligning more to her truth, and creating the life she loves. She now also supports fellow brain retrainers on their journey whose primary language is Spanish so she can support them in their native tongue. Laura is a joy to chat with and I have no doubt that she will leave you today with hope and possibility. To connect with Laura you can check out her website: www.neurovital.es or connect with her on IG @laura_rasines_neurovital Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 22 Nov 2022 | 111: Recovering from ME/CFS, gut issues, and CIRS: A Testimonial with Liz Carlson | 00:59:02 | |
Our guest today is Liz Carlson, creator of Heal With Liz, a blog for CFS recovery insights. Liz shares her own 3-year recovery from ME/CFS, gut issues, and CIRS with us. When almost every bodily system was falling apart, the standard medical system told her there was nothing wrong. Two years later, an integrative doctor found many things wrong. But when she was back at square 1 after a minor environmental exposure, she came across brain retraining. She explains what helped plant the seeds, why the approach you take with brain retraining matters, and reveals what was essential for her to learn first for this modality to work for her. Liz and a friend recently created a CFS Recovery Programs Guide, which includes a detailed analysis of lifestyle and nervous system regulation programs (DNRS, CFS School, ANS Rewire, Primal Trust, and 17 others) after conducting in-depth interviews with people who did them. It will be released December 2022 and shared on her blog. Tune in today to listen to Liz's story and remember that YOU can heal YOU too. Find Liz at healwithliz.com and on Instagram @healwithlizc OR check out her video podcast on You Tube. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 04 Jan 2022 | 71: Highly Sensitive to Happy Sensitive w/ Caroline van Kimmenade | 01:13:09 | |
Our guest today is Caroline van Kimmenade. She is an online coach for highly sensitive women and empaths. She teaches sensitive, empathic women how to stop taking on everyone's pain and problems, so they can break the overwhelm cycle and enjoy their lives again. Her business is The Happy Sensitive. You can find her at TheHappySensitive.com or on you tube: The Happy Sensitive. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. **The quote I was trying to explain toward the end of this episode was by Paulo Coehlo and it is, "We are always trying to convert people to a belief in our own explanation of the universe. We think that the more people there are who believe as we do, the more certain it will be that what we believe is the truth. But it doesn't work that way at all." --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 26 Jul 2022 | 96: Gratitude Is Choosing To Love Our Life More Than We Hate Our Pain | 01:04:14 | |
Our guest today is Lauren Blanchard Zalewski. She is a writer, speaker, passionate champion of all things gratitude, and a self-diagnosed “gratitude addict,” hence the name of her blog. Having lived with chronic illness for over 20 years and hitting a very deep personal rock bottom in 2013, she has found that the single most powerful tool to aid in her emotional healing is gratitude. Her year-long “Gratitude Project of 2016” on Facebook deepened her understanding of the effectiveness of this in a life-altering way. She is the founder of the Facebook group “Attitude of Gratitude with Chronic Pain,” along with its several sister spin-off groups which offer various tools for healing and happiness for those living with chronic emotional and/or physical conditions. Additionally, she hosts the weekly live broadcast, “Gratefully Living the Chronic Life,” which streams on both Facebook Live and YouTube on Thursdays at 8 pm EST. Each week brings expert guests and new topics pertaining to living our best possible lives despite dealing with life’s curveballs. Lauren is a voracious student of the human experience who has spent many years delving into intensive research into the power of gratitude as a powerful tool for those who endure life’s difficulties, such as pain and illness. Her mission, passion, and life’s work lie in spreading the message of gratitude as the ultimate ‘therapy’ for resilience, hope, joy, and intention even through the most difficult of circumstances. Her first book, “The 5-Minute Gratitude Journal for Teen Boys: Quick Prompts for Wisdom, Courage and Confidence” was released in November 2021, by Rockridge Press. Her next book, also by Rockridge Press, the “52-Week Intention Journal: Guided Prompts to Build a Practice of Reflection, Focus, and Meaningful Change” was released on March 29, 2022 and she is currently at work on her third title for Rockridge which will be out in September 2022. Lauren has also been active in the non-profit sector, having served on the Board of Trustees of Chronic Pain Anonymous for many years. Her writing has been featured in Everyday Health, The Mighty, and Pain-Free Living. IF you are interested in the book I mention during the Interview 1000 Gifts, I highly recommend it! Connect with Lauren on IG@gratitude_addict Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 14 Nov 2023 | Healing Anxiety, CFS, Mold Toxicity & Other Auto-immune Symptoms with Sonya Mujeeb | 00:53:25 | |
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: Primal Trust / Regulate - use code OPIW for 5% savings! Our guest today is Sonya Mujeeb. Sonya is a trauma informed integrative health coach who focuses on neural retraining, ancestral clearing practitioner and energy healer. She was very connected as a child and knew her purpose on earth is to be a change maker and a steward to help better the lives of others in some way. She didn't know this would all entail going through a series of awakenings, chronic illness diagnosis and a limbic perfect storm to be led to her own hero's journey and living life with greater awareness and peace. She is fully recovered from brain impairment and creating the life of her dreams living from her heart. Sonya is a mother of a 21 year Son in college, a wife and resides in Georgia. She is also passionate about helping the youth and involved in local projects teaching mindfulness and living life from Joy. You also also find her podcast called Speak Your Truth which is available on all platforms. We discuss: ✳︎ Her journey through brain retraining with DNRS ✳︎ Why she gave up on timelines and how this helped her heal ✳︎ Her experience with HearthMath Heart Coherence practice ✳︎ Loving ourselves enough to not go back to old patterns Connect with Sonya via her Website or Instagram Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within ➣Check out my favorite product recommendations PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 20 Jul 2021 | 47: The Gupta Program w/ Ashok Gupta | 00:56:16 | |
Our guest today is Ashok Gupta. Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known recovery program known as the Gupta Program in 2007. He has published several medical papers and is continually researching these conditions, you can find out more information on the website In 2017 Ashok published a popular 4.7 star rated app called the Meaning of Life Experiment, a 30-Day program of videos and meditations to discover more happiness, meaning, and to uncover your Life Purpose. www.themeaningoflife.tv In 2020 he created and hosted the Free, 10- Day Coronavirus Challenge which is helping thousands of others taking the pledge to reduce the spread of the virus, through boosting the immune system, reducing anxiety, and Saving Lives www.thecoronaviruschallenge.com You can also connect with Ashok on Facebook on both Gupta Program page and The Meaning of Life Experiment. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 11 Jul 2023 | How to Shift Perception, Shift Memories, Resolve Conflict & Learn the Language of Our Body w/ Lia Hadley - 144 | 00:52:24 | |
After finding herself in a health crisis, that brought on numerous emotional and physical symptoms, Lia Hadley started on a journey back to wellness by applying principles of neuroplasticity, visualizations, core belief changes, German New Medicine principles and body-mind practices. In the process, she learned that the most important part of the puzzle was connecting again with the essence of who she was, that had been lost in the process of growing up. She brings all of her experiences as a Registered Nurse, German New Medicine Consultant, Holistic Educator and the MPC method to guide you back to your wholeness through guided visualizations and somatic practices. In today’s episode with Lia you will learn:
Today's episode is sponsored by Jeannie Kulwin Coaching. You can learn more @ https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Lia: ▶Check out Lia's new course ▶Website: https://www.renewedminded.com ▶ IG: https://instagram.com/renewedmindmg?igshid=YmMyMTA2M2Y= Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG/FB @OurPowerIsWithin ▶Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. There is a blog with really wonderful writers in the healing community & monthly speaker series! PSS: NEW cover art & logo designed by Joe C @Joecdesign.com OR follow him on IG @JoeC.333 Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 01 Oct 2024 | Recovery Journey through Complex Regional Pain Syndrome with Harry Macansh | 01:09:50 | |
In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The discussion highlights the significance of understanding one's emotions and the journey from pain to purpose, encouraging listeners to embrace their healing journey with an open mind. Takeaways:
Connect with Harry: @harrymacansh Connect with Chazmith: @ourpoweriswithin SELF Healing Programs: Primal Trust Academy: Use Code: OPIW to save 5% Check out my FAVORITE health conscious products Chapters 00:00 MY Journey of Self-Discovery and Healing 09:15 Harry's Struggle with Chronic Pain 20:09 The Role of Environment in Healing 28:46 The Power of Vulnerability and Self-Compassion 42:05 Transforming Pain into Purpose 01:00:12 Guided Emotional Release Process --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 24 Oct 2023 | The Wisdom of Our Biology (GNM) and Healing with Natasha Nazerali, 159 | 01:21:17 | |
►►►Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support ►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available! Natasha is the CEO and creative director of the conscious brand "Wondheirland," a platform which strives to create educational courses, events, and one-to-one sessions that encourage individuals to awaken into their true power through their spiritual and biological connection. Through her upbringing by a holistic Mother she was introduced to "The 5 Biological Laws" as discovered by Dr. Hamer, and raised in alignment with these natural principles. This wisdom is the sacred biology of the human that fully integrates the synchronicity of the psyche, brain, and organ, and examines the psychic root behind all disease. Through diving deep into this biological awareness she became passionate about educating others on how to achieve total sovereignty and freedom over health and healing. It is her greatest honour to serve others by bringing them back to the remembrance of their true divine nature, and make the revolution irresistible! We discuss: ✳︎ What is GNM & the biology of our body ✳︎ How every symptom is a relationship between psyche, organ & brain so we can come out better than before ✳︎ GNM is NOT a modality ✳︎ Every symptom does not mean we need to resolve a conflict - actually many symptoms come after resolution has already occurred ✳︎Knowing the biology of the body doesn't mean we will forever be free of conflicts & symptoms ✳︎How to live more aligned to nature to reduce conflicts in our life ✳︎Lots of practical examples broken down!! Connect with Natasha: ➣ Website ➣ Instagram Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin ➣ FB: Our Power Is Within ➣Join the podcast Facebook group ➣Check out my favorite product recommendations (good for us, good for the Earth) Alternative Self Healing Programs: DNRS PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine" ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 21 Nov 2023 | Healing Lyme, POTs, Sensory Sensitivities, skin conditions & so much more with Kimberly Harter | 00:57:51 | |
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: Primal Trust / Regulate - use code OPIW for 5% savings! Our guest today is Kimberly Harter. After experiencing over a decade of extreme chronic illness, many different treatments, and tremendous pain, Kimberly healed herself and now has entirely new look on life. After diagnoses of lyme disease, toxic mold, and food allergies, to name a few, she ultimately healed herself. Through brain retraining, cold therapy, breathwork, NAET, Chinese and Ayurvedic medicine, meditation, yoga, and seeking modalities outside of western medicine she created a life she couldn't have even imaginedjust 5 years ago. Her journey has lead her to find her purpose in helping others on their own self healing journeys. She now shares her story publicly and offers one on one coaching, providing support that only someone who's been there and trueky understands can offer. We discuss: ✳︎ Her experience with DNRS & how she made brain retraining work for her ✳︎ a deep dive into how she integrated breath work & cold therapy into her brain retraining practice & incremental training ✳︎ Her experience with stem cell treatments ✳︎ How choosing to completely immerse herself into a different new world free from chronic pain or illness changed her life Connect with Kimberly via her Website or check out IG @Kimbers.new.frequency or email her to set up a free 30min consultation at YourWellness@KimberlyHarter.com Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within ➣Check out my favorite product recommendations PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 25 Apr 2023 | 133: Live Your Mission, Part 2 with Matthew Stensland-Bos | 00:53:06 | |
“Love the people you love, and live your mission…” ~Matthew Stensland-Bos This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. Today’s guest is back for round two. Welcome Matthew! Matthew and I had such a lovely and in depth chat the first time around I just knew I needed to bring him back on for more. In today’s episode Matthew answers your questions:
Matthew Stensland-Bos is a transformational coach and musician. He was ill for over 15 years with a long list of chronic illnesses, including Chronic Fatigue Syndrome, Chronic Lyme, and a host of other issues that nearly killed him. It took him years to rebuild even after finding the right tools, so he has made it his focus to help others who are going through hell. Matthew’s healing / recovery story is incredibly inspiring and insightful… IF you missed his first episode on the podcast, ep 77, check it out- you will love it! Ways to connect with Matthew:
Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ Check out my favorite product recommendations (good for us, good for the Earth) For more information on other Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 24 Aug 2021 | 52: YOU are the person you have been waiting for w/ Sarah Harvey | 01:07:28 | |
Our guest today is Sarah Harvey. Sarah is a holistic, Self-Healers' Coach, Yoga Teacher, & IAYT Yoga Therapist in training. She got to this point through her own personal healing journey and experiences. She is committed to helping women reclaim their birthrights, and tap into their own healer within. She offers 1:1 coaching as well as a virtual group coaching program called The Self-Healers Society. IF you are interested in joining her program you can let her know you heard about it through this podcast & she is willing to honor the early bird rate for any of the listeners of this podcast! How incredibly lovely is this? Something Sarah shares on her website that I love and want to share: “It’s not about what diagnosis / chronic symptom you were labeled with (by a doctor who has no idea WHO YOU ARE). It’s about figuring out who the hell you are as you step into your highest self, the one who KNOWS that the whole entire universe is conspiring in your favour, your body is your best friend and partner in your current human experience, and you yourself are the miracle you’ve been searching for.” You can connect with Sarah on IG @IamSarahHarvey Email her: hello@theselfhealerssociety.com Or check out her website for lots more details on her offerings: www.notsochronic.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 21 Dec 2021 | 69: We live in a thought created world: More on the 3 principles w/ Chana Studley | 01:07:55 | |
Our guest today is Chana Studley. She is back for round 2. You can catch her first episode #27 here : https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000511282812 In her previous episode she shares more of her personal story of transformation after she began to learn about and understand how the 3 principles worked in her life. Today she uses analogy to try and help us understand this from an embodied perspective. Chana has a really awesome group on Facebook where she helps support people as they begin to make sense of these principles in their lives, as well as where we can all support each other. She hosts a monthly book club, where they are currently reading the books of Syd Banks, the original teacher of the 3 principles, and she is launching a group program beginning early January for people who prefer the group experience rather then one on one, which she offers as well. Website: https://www.chanastudley.com Facebook group: https://www.facebook.com/groups/understandinganxietystressandtrauma IG: https://www.instagram.com/chanastudley/ 3 principles global community website: https://3pgc.org I have had another guest discuss his experience of 3 principles on another previous episode, #49 with Sam Led. You can check that out here: https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000530853996 Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 24 Jan 2023 | 120: How Fear Is A Compass with Jeannie Kulwin | 01:05:02 | |
This episode is sponsored by Jeannie Kulwin Coaching. You can connect with Jeannie on her website or IG @jeanniekulwincoaching Jeannie Kulwin is a Stress, Mind-Body & Breathwork Coach from Los Angeles. She helps overwhelmed individuals decrease stress so that they have guilt-free fun, make more money, and create meaningful impact in their lives. She also works in the TMS and chronic pain community helping individuals heal their chronic pain and symptoms holistically. Today we talk about how our emotions can actually be guides for us, to help us create a life more aligned to our truth. While we focus mostly on fear, we also do get into some other emotions such as anger, frustration, sadness & more. Follow @ourpoweriswithin on IG for weekly podcast drops, challenges and more. Want healing support but can't afford 1:1? Here are some options for self guided programs to help get you started on your journey today: DNRS: Dynamic Neural Retraining System- a brain retraining system HEAL by Somia - a comprehensive brain retraining, somatics, polyvagal program Primal Trust Academy : a comprehensive brain retraining, polyvagal, somatics program Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 02 Aug 2022 | 97: How Can Your Body Become Your Own Unique Medicine w/ Andreja Bourke | 01:09:07 | |
Our guest today is Andreja Bourke. Andreja shares with us today the ways her life has transformed since she first learned about tantra and took her power back. For the past 15 years she has been able to integrate a deep self love, sensuality, sexuality and intimacy into her life. She now coaches people in private & group training to create a container where they can be liberated to feel completely authentic, connected to their sexual infinite capacities and unshakeable confidence. She shares with us today why tapping into our full pleasure potential is vastly important for every capacity of our well being, and how our ability to value pleasure is directly related to our level of worthiness. We talk about how our sexual centers are also our centers for creativity, life force and more. We dive into some common relationship dynamics, and so much more - so tune in and enjoy the chat! To connect with Andreja: https://www.thetantraqueen.com IG @andrejabourke Pleasure Church Podcast: https://podcasts.apple.com/us/podcast/pleasure-church/id1619174740 Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 19 Mar 2024 | Exploring the Root Cause of Cancer with Paul Leendertse | 01:14:09 | |
Paul Leendertse is the Pioneer and Author of 'The Root Cause of Cancer'. He has over 15 years of rare experience helping individuals overcome cancer. By living with individuals with Cancer for 3 weeks at a time over a 10 year period, examining life-challenges, traumas, and lifestyle factors, Paul discovered the root cause of cancer and how to reverse it. Paul calls the Root Cause a ‘psycho-emotional stress complex’, which affects the physical body, triggering the development of cancer cells. This stress complex needs to be identified and resolved to heal. In his online coaching, Paul often gets to the root cause of his clients cancer in one session, and begins resolving it with them through his mentorship. Many times clients experience significant improvement of symptoms in their first session, and then full reversal of cancer through Pauls Mentorship. Paul now teaches the Root Cause of Cancer to the world via his online courses, with his two levels of training: Root Cause Practitioner level 1 and 2. Paul also healed himself of cancer using the approaches he teaches. ►►TRIGGER WARNING: I undertand that this might be triggering for some people. We live in a culture that is so riddled with fear around the word cancer and understandably so. I myself have lost love ones to cancer and suffered the heaviness of grief. I think it is important though for us to start asking new and challenging questions, and challenging the status quo if we ever want to make true progress in our understanding of it. I think when we have people like Paul challenging what we knew to be true and asking deeper questions is how we create positive change. This is no different then the pioneers in mindbody medicine who were willing to ask new questions and look at pain and chronic illness through a new lens! Connect with Paul: ➤website: http://www.rootcauseinstitute.com ➤IG @therootcauseinstitute ➤FB @the root cause institute ➤➤➤Use CODE: CHAZ100 for $100.00 off of any of Paul's upcoming courses. Next course begins May 11th, 2024. Ways to connect with me: ⌲Website: www.ourpoweriswithin.com ⌲Instagram: https://www.instagram.com/ourpoweriswithin/ ⌲Apple Podcast: https://podcasts.apple.com/us/podcast/our-power-is-within-heal-chronic-illness-pain/id1530264924 ⌲Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 19 Jan 2021 | 21: Let It Go with David Rahman | 01:24:18 | |
This weeks guest is David Rahman, a wonderful man, a coach, and now a published author, of his first book, Let It Go. David’s book is a very practical book that doubles up as a guide. It turns complex principles into very easy to understand dialogue, as well as provides practical exercises for you to engage in as you follow along with the reading. David himself is an awesome soul. You can hear his heart in the way he speaks, and in this episode we go into all kinds of juicy stuff regarding how to unpack limiting beliefs that might be holding you back, plus David shares with us some really great practical tools to implement today that are some of the main tools he still uses today in his daily rituals. David’s passion and love for what he does shines right through this conversation today. I hope you enjoy it and find David on all the platforms to stay connected! Click here for David's book, Let It Go IG: @david_rahman FB: Mind Coach website: david-rahman.com \Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 04 Apr 2023 | 130: Healing Psoriasis, Eczema, Candida, Acid Reflux, Severe Headaches, Joint Pain, Low Blood Pressure, Adrenal Fatigue & Hypo Thyroid with Sarah Dawkins | 00:50:18 | |
"Love is always the answer" ~ Sarah Dawkins Our guest today, Sarah Dawkins, shares with us her testimonial of how she was able to peel back layer by layer and heal from a myriad of different chronic conditions, learning so much about self healing, natural healing and quantum healing along the way. Since Sarah has been on this journey she has now written a book that is a collection of over 70 other healing testimonials from people healing everything from MS, Cancer, ALS, various Autoimmune Diseases and so much more. In today's episode you will learn:
Sarah would like to gift my listeners 50% off her Heal At Home course with the Code: HALFOFF Connect with Sarah on her website where you will find all the links to her social, podcast & more. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 13 Mar 2023 | mini challenge series month 2 week 2 | 00:05:50 | |
Welcome to my mini challenge series month 2 week 2, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is breath. Tune in to hear how we will use our breath this week together. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are: Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE & leave me a voice memo sharing an experience you have with orienting. Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too! Two wonderful comprehensive brain retraining programs to support you on your journey are: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 01 Sep 2020 | 1: Introduction | 00:09:03 | |
This first episode is short and sweet. It is an opportunity for me to introduce myself and explain what my hopes and goals are for the podcast. I am so excited to be in this space, and starting this show, which has been a huge goal of mine for quite some time now.... So, welcome!!!! Please stay remember to subscribe and tune in for our very first interview on episode #2. I have some really beautiful conversations with amazing women, that I can't wait to share with you all. Thanks for tuning in <3 Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ Self Healing Programs: --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 16 Mar 2021 | 29: A testimonial of how our pain can become purpose w/ Stacey Dicks | 01:18:16 | |
Our guest today is Stacey Dicks. Stacey in on her own journey of becoming, transforming and healing. She has a really inspiring story to share today with us. One of Stacey’s most recent accomplishments on her journey happened for her last month when she did a 40 hour road trip pain free (which is a huge celebration after spending years incapable of sitting free of severe pain). Stacey & I talk a lot today about pressure, fears & limiting beliefs around exercise and nutrition, and the pressure of living up to unrealistic expectations. She also shares some of her favorite books and programs that she followed to help her along the way. For anyone out there who holds a strong faith and loves to learn about faith based neuroscience, Stacey had two of her favorite book recommendations. One is called Fully Alive by Suzie Larson & the other is a guide book called Switch on Your Brain 21 Day Brain Detox by Carolyne Leaf, a faith based neuroscientist. You can follow Stacey on FB @ Stacey Dicks OR IG @mindbodyfaithfitness Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 20 Dec 2022 | 115: A Deep Dive into Bio-decoding & Family constellation work with Julie Tilt | 00:56:00 | |
This episode is sponsored by Autoimmune Resolution. Learn more by visiting www.autoimmuneresolution.com Our guest today is Julie Tilt. Julie has studied herbalism and nutrition for 25 years, and is certified as a Health Coach through the Institute for Integrative Nutrition. She started the first U.S. Chapter of the Weston A. Price Foundation for Wise Traditions in Food, Farming and the Healing Arts in 1998. Julie is dedicated to the practice of meditation, self-introspection, and personal growth work. She trained as a Re-Evaluation Counselor for 15 years, and has led parenting groups for women. Most recently, Julie has trained in the Art of Germanic Healing Knowledge, Family Constellation counseling, Biodecoding, Applied Psycho Neurobiology, Autonomic Response and O Ring Testing, and EMF Mitigation. Today we talk about biodecoding, family constellation work, muscle testing and more. Connect with Julie: https://www.julietilt.com IG: tiltjulie FB: https://www.facebook.com/JulieTiltHealthCoaching Follow @ourpoweriswithin on IG Learn more about HEAL by Somia Learn more about DNRS Learn more about Regulate & Primal Trust Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| 07 Jun 2022 | 89: How Boundaries Can Support Our Well Being w/ Amber Hollingsworth | 01:09:47 | |
Our guest today is Amber Hollingsworth. Amber is a Licensed Professional Counselor in the State of South Carolina and a nationally certified Master Addiction Counselor. She has more than 18 years of experience working with individuals and families struggling with addiction and other mental health issues. In 2011, Amber opened a private practice specializing in treating whole family systems struggling with addiction. She also has a YouTube channel called, Put The Shovel Down, that provides education and support to families and individuals struggling with addictions. She comes to the show today to talk all about boundaries. We learn what a boundary actually is, who it is for, who we set boundaries with, how to set healthy boundaries, how to not set ultimatums, and so much more. Boundaries are for everyone, we all need healthy boundaries, and healthy boundaries absolutely impact our well being. You can also connect with Amber on IG or FB @ addiction recovery resources Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 09 Nov 2021 | 63: A Health & Healing Paradigm Shift w/ Jenny Peterson | 01:25:42 | |
Our guest today is Jenny Petereson. Jenny is a Chronic Illness Coach who helps people trust their body and adopt the mindset of healing so they can break free from chronic mental, physical, and emotional conditions. She is a GHK practitioner, speaker, teacher, founder of the MBR program and host of the Simplify Your Healing Podcast. After resolving Lyme, digestive problems, panic attacks, skin issues and much more, she knew that she had to help others get back their life and health too. Her mission is to bring a solution to a world where so many are suffering emotionally and physically with chronic illness, by shining a light on the body's ability to heal when unconscious stress is released. Today's episode we take a deep dive into all things German New Medicine (GNM/GHK). IF this is new to you be prepared for a paradigm shift! I have so much fun picking Jenny's brain today. You can follow along with Jenny on IG @themindbodyrewire You can check out more about her & her program @ her website: https://www.themindbodyrewire.com/ **IF you sign up for the consultation let Jenny know you heard this podcast episode! <3 Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 27 Sep 2022 | 103: Jacob's Journey on Healing CFS, Stomach Issues, Chronic Pain & more... | 00:53:34 | |
Today's guest is Jacob Collins. He shares with us his healing adventure over this past year. What starts out as Covid leads Jacob into a whole world of healing potential he didn't know existed previously, despite already dealing with major stomach issues, chronic back & neck pain. Post Covid Jacob was left feeling extremely fatigue, and as he searched for options he discovered DNRS, a brain retraining program. At this point he had NO idea that he would also find freedom from his chronic back & neck pain, plus his stomach concerns. However, along the way he began to realize that his healing potential was so much greater than when he initially embarked on this journey. He shares with us all about this past year as he navigated his way through the brain retraining program, the use of somatic experiencing, and how he practices feeling safe in his body everyday, plus more. Tune in today to listen to Jacob's story and remember that YOU can heal YOU too. Connect with Jacob on IG @jacobtcollins88 To learn more about DNRS click HERE. To learn more about Primal Trust click HERE. use code OPIW for 5% off monthly membership Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 27 Oct 2020 | 9: Rewiring Vitality w/ Lindsay Mitchell, Founder of Vital-Side, A Brain Rewiring Program | 01:02:56 | |
Today's episode is packed with wisdom. While Lindsay has an amazing healing story of her own, today we don't get into her story, rather we let her share lots of great tips & tricks for brain rewiring. Lindsay is the founder of Vital-Side, which is a brain rewiring program. She offers a community support group, a 5 day program and private sessions. Vital-Side is a unique brain retraining program, where Lindsay uses a structured, individualized approach to elevate your health and help you find relief from chronic symptoms. What I also love about Lindsay's programs are that she helps to make sure that you can incorporate them into your life while still living your life as you desire. Rather then your life revolving around your program, the program fit into your life. Lindsay offers FREE 40 minute consultations to help you decide if Vital-Side is right for you. You can read Lindsay's healing story, learn more about Vital Side & sign up HERE and/or you follow her on Instagram @myvitalside IF you find this information valuable please consider clicking subscribe, rate, review on Apple Podcast, and share the podcast episode on social media and tag me @ourpoweriswithin Thank you for your support! It means the world to me. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 26 Sep 2023 | Life After Symptoms, Emerge and Integrate with Simona Irwin, 155 | 01:00:49 | |
►►►Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support ►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available! Today we have Simona Irwin back for round 2. We talk about life after symptom relief, now what? As Simona and many of us discover, the integration period back into life after we find relief from symptoms can be tricky and challenging to navigate, sometimes sending us back into another whirlwind, but we don't have to do this alone. Simona shares: ✳︎ How to address new big feelings or situations that might arise post nervous system regulation/healing ✳︎ What life is like choosing to continue down the path of deeper layered healing ✳︎ How meditation / awareness has really supported her on her journey ✳︎ How her chronic illness journey led her to the path of spiritual awakening Simona is a Primal Trust Mentor and is trained in HeartMath trauma techniques, Somatics and is a Reiki Master in 3 different traditions; however, she considers nature and Self-Inquiry to be her primary teachers. Simona has been practicing and teaching Mind-Body therapies for over 20 years and is currently becoming certified as a trauma-informed mindfulness meditation teacher. Alternative Self Healing Programs: Connect with Simona: ➣ Website ➣Instagram @turningtowards Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin ➣ FB: Our Power Is Within ➣Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community. Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 02 Feb 2021 | 23: Trust, Surrender, & Follow with Michelle Wiegers | 01:26:08 | |
Today’s guest is Michelle Thomas Wiegers. Michelle has a really awesome healing story that she shares today, recovering from a laundry list of diagnosis, some including fibromyalgia, CFS, POTS, IBS, EDS and more… Right about the time Michelle was getting herself fitted for a wheel chair an old friend shared some exciting news that would be a huge catalyst for changing the trajectory of Michelle’s life as she new it. Through Michelle’s healing journey, she rediscovered and tapped into her inner creative child, began writing poetry, and quickly discovered how intertwined creativity and healing really were, as they both supported one another. Michelle shares an absolutely beautiful poem with us today inspired on her journey, and she tells us all about the exciting things she is up to these days to give back to the healing community. Check the links listed below to connect with Michelle or join one of her group healing programs. Also, sign up for her newsletter so you can stay up to date on the new free member community platform she will be launching SOON! Ways to connect with Michelle: Website OR Facebook OR IG @michelle_wiegers_coaching Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 29 Sep 2020 | 5: A positive perspective w/ Holly Atkins, creator of HappyChillFunTime Podcast | 01:25:38 | |
Holly and I have a wonderful and juicy conversation... we talk about so many things... like the benefits of brain rewiring, how her healing journey has been a gift in so many ways, and ALL about personal boundaries, including how to discover them and honor them, and SO much more! Holly has a cheerful joyous spirit, and this is very much evident in our chat. At the end she takes us through a mini guided visualization to give us a taste of her fun podcast, Happy Chill Fun Time, which is a relaxing story time meditation podcast, and mood boosting platform that is still in the works. So kick back, relax, and laugh along with us today! :) Please rate, review, and subscribe to the show today to help me spread the message! https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924 To get in touch with Holly: www.happychillfuntime.com IG: HappyChillFunTime Podcast: https://podcasts.apple.com/us/podcast/happy-chill-fun-time/id1509799529 Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 26 Apr 2022 | 84: Our Own Hero's Journey w/ Leslie Grasa: A Testimonial | 01:13:54 | |
Our guest today is Leslie Grasa. Leslie has been on her own hero's journey, as she refers to it, and she is here today to share some of her story with us all. As she talks about, we are all writing our stories, and being able to narrate them and share them with each other is powerful source of healing for ourselves and each other. We talk about her experience with energy healing, like Reiki, her experience using a popular brain retraining program known as DNRS, and her experience with various psychedelic drugs used in a therapy assisted setting. She shares with us how each experience has been a layer of the onion being peeled back on her journey, that has all brought her to where she is today, and what is next. To connect with Leslie: Somaticspiritualcounceling.com Leslie@somaticspiritualcounceling.com FB: Leslie Grasa Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 16 Feb 2021 | 25: You Are NOT Broken w/ Dan Buglio | 01:24:58 | |
Today's guest is Dan Buglio, some may know him from Pain Free You. After 13 years of trial and error, figuring out what worked and didn't work, and trying all the things, Dan was finally able to overcome debilitating back pain. He now lives a healthy normal life doing all the things he enjoys, anytime he wants. Through Dan's experience, he has figured out a formula to help people overcome their chronic pain/illness/TMS in a really relaxed, low stress approach. Rather then following a very specific program, Dan teaches a set of principles that we can practice in our daily lives. As you will discover, Dan's approach is quite simple and also very relaxing. I even found our conversation felt really calming. Dan has been doing really wonderful short daily videos for almost 2 years now. See below for all the links he provides for some really cool resources, as well as to connect with Dan. Dan also offers coaching calls, and he has a private FB group that you can join. Click any link to connect: You Tube Videos - FB Page - Private FB Group - Website - TMS pain test - MBS Self Assessment Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 25 Jul 2023 | How Acceptance has helped me on my MS Healing Journey with Megan Evans EP 146 | 00:45:38 | |
As Founder and Creator of The MS Stage and The MS Stage Method, Megan Evans has been living well with Multiple Sclerosis for over 19 years. After noticing a gap in the support community around MS, Evans created mindfulness practices through meditation, movement, and sharing stories that helped her on her healing journey and have now been proven to help others shift their mindsets around theirs. As an empowerment coach, Evans helps women around the world with MS become friends with their symptoms. In today’s episode with Megan:
Today's episode is sponsored by Jeannie Kulwin Coaching. Book your FREE 45 minute call with Jeannie on her website: https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Megan: ▶Website: https://www.themsstage.com ▶ IG: https://www.instagram.com/themsstage ▶FB: https://www.facebook.com/themsstage Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶ FB: Our Power Is Within Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community. Click HERE to listen to the latest episode with Jeannie Kulwin. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 06 Oct 2020 | 6: A Journey from Sickness to Wellness w/ Gosia Poraj, founder of Good Day Healing | 00:58:25 | |
Welcome to October! Fall is in the air.... and I am excited to share this chat with you today. My guest is Goisa Poraj, originally from Poland, currently residing in London. She not only shares a really inspiring story of her healing journey, but she shares her wisdom, laughter, and love to all. She gives some great tips on books to read to get started on your healing journey, and tells us about Good Day healing, a program she designed, where she supports and guides other people on their healing journey. You can find her links to her website and IG down below… follow along to see what she is up to…she is always providing a ton of encouragement and tips on her IG page. PLEASE rate, review, & subscribe today to help spread the message of healing!!!! <3 WIKI TMS: https://en.wikipedia.org/wiki/Tension_myositis_syndrome Dr Sarno: The MindBody Prescription Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 29 Mar 2022 | 82: Healing Migraines Testimonial: A Mind-body Approach w/ Rachel Sair | 00:48:16 | |
Our guest today is Rachel Sair. Fun fact... this is Rachel's first podcast episode ever! Rachel has been a life long sufferer of severe migraines, and it wasn't until her understanding of mind-body syndrome and working with a rockstar mind-body coach, Jim Prussack, that she finally discovered the feeling of relief. Rachel and I unpack her story, her journey, the tools that have most supported her along the way, and the discoveries she has made. Her migraines have drastically improved so much that Rachel can now say yes to life! I love chatting with Rachel today & think you will too.... To listen to my previous episode with Jim: https://anchor.fm/ourpoweriswithin/episodes/45-When-the-Brain--Body-Relax-w-Jim-Prussack--The-Pain-PT-e13tfib To connect with Jim: https://www.thepainpt.com To connect with Jeannie or learn more about her breath work offerings: https://www.jeanniekulwin.com To connect with Rachel FB: Rachel SAIR IG: @rachelsa33 Email: sair33@gmail.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 19 Oct 2021 | 60: The Unexpected Gifts that Came Through her Pain w/ Ann Miller | 01:15:59 | |
Our guest today is Ann Miller. Ann is here today to share her testimonial story with all of us. She has a very powerful story of overcoming a laundry list of physical symptoms, but the most beautiful and moving part of her story is about the gifts she gained through her whole healing journey. Like for many of us, we quickly discover what starts as physical journey becomes so much more. Ann's story moves me deeply. Be prepared to feel the emotion today in the most wonderful heartfelt way. Ann also shares with us today all about her unique business model that is something that also unfolded through her own healing experience. You can connect with Ann via IG @pathsbeyondpain or her website: www.pathsbeyondpain.com. She also has a private FB group you can join if you search Paths Beyond Pain. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 12 Jan 2021 | 20: One Tolerable Step at a Time with Sarah Baldwin | 01:07:44 | |
Our guest today is Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner trained through Peter Levine's three year trauma training modality, Polyvagal-Trained, a Trauma-informed Life Coach through Martha Beck's coaching program, a Somatic attachment theory trained practitioner, & a Somatic inner child trained practitioner. On top of all of that, Sarah has an incredibly nurturing approach, and a simple ways of explaining everything about how and why we work the way we do.she reminds us that we make sense - every part of us. You can also check out her website if you are interested in working with her one on one coaching methods. https://www.sarahbaldwincoaching.com. Enrollment for her group program Your Healing Toolkit will be open early 2021. She is also releasing her first self guided study program early 2021. So be on the lookout! Thank you for your continued support. To help support the podcast consider leaving a rating and review on Apple Podcast or sharing this podcast with a friend or on your social media and tag me @OurPowerIsWithin Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 04 Jun 2024 | The Importane of Self Awareness & Body Awareness Through a German New Medicine Lens with Dr Alvin De Leon | 01:22:46 | |
The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks. Takeaways
Connect with Dr Alvin De Leon: https://www.dralvindeleon.com/ https://www.instagram.com/dralvindeleon/ SELF HEALING programs to check out: DNRS (dynamic neural retraining system): brain retraining https://retrainingthebrain.com/?wpam_id=162k Primal Trust/ Regulate: A comprehensive regulation program Save 5% with code: OPIW HEAL by Somia: Brain Retraining + Somatic Experiencing https://programs.somiainternational.com/a/2147826570/NZ8bs6Gm Chapters 00:00 The Power of Self-Awareness and Body Awareness 08:24 Understanding the Emotional Components of Physical Symptoms 41:34 Understanding Conflicts and Triggers in GNM 45:14 The Role of Self-Awareness and Trust in Healing 01:02:01 Exploring Triggers and Tracks in GNM 01:10:29 The Importance of Critical Thinking in GNM Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 25 Jan 2022 | 74: We are all singing different variations of the same song w/ Lorelei Lew | 01:08:46 | |
Our guest today is Lorelei Lew. Lorelei has been a very active participant in the DNRS (dynamic neural retraining system) brain retraining community for several years now, has hosted (and still sometimes hosts) laughter yoga classes, and has a wonderfully resourceful you tube channel where she shares tips, tricks & things she has learned along the way In her journey, in hopes to support someone else in theirs. And, don’t worry, even if you are not doing a brain retraining program there is lots to learn from this wonderful women in today’s episode for everyone wherever you are at in your healing journey! Her outlook is extremely inspiring! You can connect with Lorelei through FB messenger, The DNRS forum, and/or you can watch her you tube videos - link down below: https://www.youtube.com/channel/UCxI5FrduD7Jt7J11_1FGkFQ Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 05 Oct 2021 | 58: Laughter Medicine with Robert Rivest | 01:01:49 | |
Our guest today is Robert Rivest. Robert brings a super fun chat to the table for us! The shares with us all about his years of experience with laughter and the profound positive impacts it has made in his own life. Between his background In mime, mindfulness, tai-chi, qi gong & laughter yoga - Robert understand the important of play and being silly. He incorporates laughter practices amongst other things into his life everyday and supports so many people on their journey to learn to laugh more in more ways. Robert brings us some really insightful perspective, practical tips, and even takes us on a little journey of laughing and feeling the difference today. He has a wide array of virtual offerings so I encourage you to check out the link to his website. In addition he already has hundreds of free you tube videos available online for you to laugh along to. Have you laughed lately? To connect with Robert you can find him on you tube, IG or FB @robertrivest You can explore his website for offerings as well as his videos organized by category: http://www.robertrivest.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 16 May 2023 | 136: Healing Journey Through Multiple Chemical Sensitivities, Mold Sensitivities, MCAS & Chronic Pain with Jason Cornish | 00:44:23 | |
This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. You can also follow them on IG @somiainternational Jason has had a lifelong interest in health and fitness, vastly impacted by his illness. With a lot of hard work, mind shifts, false hope, trial and error he is now on his way to having better health and fitness than ever before. He has faced the gamut of chemical sensitivity, mold sensitivity, symptoms of MCAS, extreme weight loss, chronic pain, and even part-time homelessness. Jason is now a medical fitness specialist in Auburn, AL and owns his own business. Tune in to learn how Jason navigated his recovery through DNRS, Gupta Program, Corrective exercise and other modalities to get his life back on track. His most recent success has been discovered through the use of hypnosis, which he learned about on this podcast after our interview and was inspired to give it a try. He has reported to me that his wins continue as he progresses. In this episode we discuss:
Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ Check out my favorite product recommendations (good for us, good for the Earth) For more information on other Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 20 Mar 2023 | Mini Challenge Series Month 2 Week 3 :) | 00:08:26 | |
Welcome to my mini challenge series month 2 week 3, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is 'savor the moments'. Tune in to hear how we will slow down time and savor the moments together. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are: Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE & leave me a voice memo sharing an experience you have with orienting. Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too! Two wonderful comprehensive brain retraining programs to support you on your journey are: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| 05 Jan 2021 | 19: A Deep Dive Into the Brain w/ Scott Robinson AKA The.Brain.Guy | 01:12:41 | |
Do you believe in miracles? Do you believe you are worthy of miracles? Scott Robinson aka @The.Brain.Guy (on IG / FB) is here to share with us just how easy it actually is to access our miracles. We go deep into the magnificent brain and how powerful it is, as well as our heart brain and its power in the healing game as well. Scott provides a lot of wisdom, knowledge and some great tips and tricks for us to take healing in our own hands. I really really encourage you to follow Scott on IG because the content he puts out there is absolutely amazing, brilliant and empowering! IF anything Scott shared with you really resonated with you I encourage you to not hesitate to reach out to him as well. You can also check out his website which shows many other podcasts he made a guest appearance on and just learn more. His website is: https://www.thebrainguy.co/ Please share this episode on social media, with a friend, and if you could leave a rating or review it helps me so much, to ensure I can continue to get this message into the ears of all people who need to hear it! Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 18 Oct 2022 | 106: How Can Regulate Support Your Healing Journey w/ Dr Cathleen King | 00:45:31 | |
Today's guest is Dr Cathleen King. She is back for her 3rd episode on this podcast. Today's episode we go deep into her newest program, Regulate. This program is an in depth comprehensive brain retraining & nervous system regulation program. Many brain retraining programs available today provide a top down approach. There are also many nervous system regulation programs that focus on a bottoms up approach. Dr Cathleen King has take the best of both worlds and combined it into one program to meet all of your needs This program is found in her Primal Trust Membership and can be done at your own pace. Inside this membership you will also find her Primal Trust program, as well as a vast array of online classes, weekly live Q&A classes, and more to help support your journey. To learn more about these programs & offerings, click HERE. To listen to her first episode & hear more about Dr Cathleen King's story, click HERE. To listen to her second episode & learn more about what Primal Trust means, click HERE. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 12 Oct 2021 | 59: What Is The Mother Wound & How Do We Begin To Heal w/ Kerri Hummingbird | 01:10:21 | |
Our guest today is Kerri Hummingbird. Don't you just love her name? Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 int'l bestseller, is called "Love Is Fierce: Healing the Mother Wound" and describes the most direct path to spiritual enlightenment. Don't miss Kerri's upcoming event Saturday October 30th 4-7pm CST globally: Calling All Earth Mamas https://kerrihummingbird.com/earthmamas LINKS www.motherwoundbook.com (receive 17 days of interviews for the Return of Mother Wisdom Series) Podcast: www.soulnectar.show Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ Twitter: https://twitter.com/KerriHummingbrd LinkedIn: https://www.linkedin.com/in/kerrihummingbird/ YouTube:https://www.youtube.com/channel/UCCIvzw9fZaQdLy9jbiCuX2A GIFT Love Mastery Game, and oracle card game that explains the Love Lesson you're learning by a particular challenge. http://www.kerrihummingbird.com/play Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 13 Jul 2021 | 46: Post Recovery Fitness w/ Eddy Lindenstein | 01:08:35 | |
Our guest today is Eddy Lindenstein. He is a podcast host as well... he has a really amazing podcast called The Mind & Fitness Podcast. I will drop links down below for you to check it out! On his podcast he has a ton of amazing guest speakers in the TMS/MBS community as well as really wonderful testimonials. Eddy has had a really interesting journey on how he came to learn about and experience mind body symptoms himself. He shares all of this plus how he reintegrated back into his sports of choice post recovery. We also discuss knowing the difference between 'real' physical injury verse TMS sneaking in. We talk about balance, trying new things, and how to reintegrate back into sport if that is our goal. Plus he gives us some solid advice based on what he has learned & gathered over the years, not only in his own experience, but from all the wisdom that has been shared on his podcast the past several years he has been hosting. To connect with Eddie you can follow his podcast Facebook page: The Mind & Fitness Podcast You can also join his private FB group: The Deleters of Pain or follow along on his personal IG @eddylindenstein To check out Eddy's amazing podcast, the episode where he interviews me, as well as so many other (literally 100s) awesome episodes to choose from: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000522315790 And to check out the you tube video he talks about with Dr Sarno's 20/20 segment: https://youtu.be/8jQtmSZetJM Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 06 Dec 2022 | 113: Empowered Healing Through the Lens of GNM/GHK with Lishui Springford | 01:50:14 | |
This episode is sponsored by Autoimmune Resolution. Learn more HERE. Our guest today is Lishui K. Springford. She is a Canadian scientist, ecologist, and German New Medicine practitioner. Founder of the MindTree Integration process, Lishui has helped hundreds of coaches, health practitioners, experts, and anyone who wants to understand how to seize control over their biology in order to create wellbeing. Lishui’s goal is to help you understand the structure and function of the psyche and how you can apply natural law to solving health and life problems. She is best known for her “science made simple” approach in her YouTube videos, training courses, and the Quintessence Tribe mastermind group that meets three times per month. You can find Lishui’s work at https://linktr.ee/Lishui To learn more about Block Therapy which I mention in the weekly challenge click HERE and get a free starter program today. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Heal by Somia DNRS Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 09 Aug 2022 | 98: What Does it Mean to Live My Unique Human Design? w/ Erin Claire Jones | 00:59:22 | |
Our guest today is Erin Claire Jones. She uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 190,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible, and highlights the significance of understanding and living as the fullest expression of themselves. By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are. To get 10% off a copy of your unique blueprint today click: https://humandesignblueprint.com/buy-a-blueprint-book/ & use code: OPIW Here's a link to look up your design: https://humandesignblueprint.com/ Follow Erin on IG: instagram.com/erinclairejones & instagram.com/humandesignblueprint Website: https://erinclairejones.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 28 Dec 2021 | 70: Rewiring Our True Self Expression w/ Dr Cathleen King | 00:56:50 | |
Our guest today is Dr Cathleen King back for round two. IF you missed her first episode you can check it out episode 26 where we chat all about primal trust: https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000510323438 This week's episode we talk about what it means to rewire our true self expression rather than rewiring in circles. Dr Cat answers so many questions about what this means, what is true self, how do we begin to discover true self, how does primal trust relate to true self, and so much more. IF you haven't heard of Dr Cathleen King, be sure to check this episode out and then click the link to her website to learn more about her Primal Trust Academy which includes a library of past classes, a whole weekly schedule of so many wonderful supportive classes from different instructors ranging from sound therapy, somatic movements, attunements, mentorships and more. This Academy also features her different self guided courses like Regulate, and live Primal Trust Mentorship, which has been expanded now to five months for a true deep dive, which includes learning how to self regulate, healing old wounds, and true self alignment plus so much more. Learn more & sign up for the new Primal Trust Academy Use the code OPIW 5% off monthly OR sign up for one year and get 2 months FREE! Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 17 Jan 2023 | 119: Understanding How Different Healing Tools Fit Together to Support Total Consciousness Healing with Karden Rabin & Jen Mann, Co-creators of CFS School | 01:17:43 | |
This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guests today are Karden Rabin & Jennifer Mann. Karden Rabin is a mindbody practitioner and an expert in the field of trauma, nervous system dysregulation and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chronic pain and illness. He is a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation Blog and has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health and Starbucks. Connect with Karden on IG @kardenrabin *IF you click the link in his bio you will find a wealth of wonderful free resources! Jennifer is a mind-body practitioner, yoga instructor, and functional movement therapist, and she's had her own battle with severe chronic fatigue. While achieving top marks in my biomedical sciences and physiotherapy studies, Jenn pushed herself to the point of chronic exhaustion. She tried every traditional medical intervention to recover from chronic fatigue, but after no success and becoming bed-ridden, doctors told me that she'd never get better. She knew there must be another way. That’s when she began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing. Connect with Jen on IG: @Jcamylee *She shares free tips/tricks on the daily! They came together to give birth to the CFS School, which is a comprehensive brain rewiring program which also includes polyvagal and somatic practices, self directed trauma resolution, and emergent practices. Learn more about HEAL by Somia (formerly CFS School) today! Sign up for your FREE Starter program in Block Therapy. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 04 Oct 2022 | 104: How Developing Body Awareness Helped Felipe Recover from Fibromyalgia | 00:51:42 | |
Our guest today is here for another awesome recovery story. His name is Felipe Pingituro. Felipe's main symptom that he has recovered from is Fibromyalgia. He is now heavily involved in movement, working out, athletics, and even a personal trainer for his career. He is on a mission to help spread the message that healing is possible. He has a you tube channel where he shares videos of his journey + tips & tricks. You can also find more of his personal posts on IG or DM him if you have any questions or want to connect with him. I love his passion for movement as medicine and it was fun to listen to his progressions. Enjoy!! You tube: The Progress Journey IG @ felipepingit Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 07 Sep 2021 | 54: Sex, Sexuality & Healing w/ Claudia Scarlett | 01:17:09 | |
Our guest today is Claudia Scarlett. Claudia is a certified love, sex, & relationship coach who has worked with 100s of women and now men to connect with their confidence in bed and unleash their sexual energy for deeper love and higher consciousness. Online you can find her on Instagram @999goddesses or at https://www.sexandsoulcoach.com and offline you can find her sunbathing on the beaches of Barcelona or dancing at a salsa club. And here is the Jade Egg "Mistressclass" that we discuss in the episode. In the webinar she mentions the best way to get an egg in Europe but for America you can order directly from the Polar Jade company. Trigger Warning: Today we use some language and talk about some stuff that could be a trigger for some people. With that said, remember that triggers can be our friends. They can help us learn and grow as we remain curious about their nature and what they are here to teach us. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 04 Jul 2023 | 143: Exporing the SHINE protocol to heal CFS, fibromyalgia, chronic pain and more with Dr Jacob Teitelbaum | 00:57:29 | |
In today’s you will learn:
Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, pain and fibromyalgia medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic, Pain Free, 1,2,3, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, Diabetes Is Optional and the popular free Smart Phone app Cures A-Z. He is the lead author of 8 studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. Learn more at www.Vitality101.com or www.EndFatigue.com ****** Today's episode is sponsored by Jeannie Kulwin Coaching. You can book your FREE 45 min call today @ https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Dr. T: IG: https://www.instagram.com/jacobteitelbaummd/ FB: https://www.facebook.com/JacobTeitelbaumMD/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG/FB @OurPowerIsWithin ▶Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. There is a blog with really wonderful writers in the healing community! PSS: NEW cover art & logo designed by Joe C @Joecdesign.com OR follow him on IG @JoeC.333 Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 13 Jun 2023 | 140: How I Recovered from MCTD (Lupus & more) with Amy-Louisa | 01:06:55 | |
This episode is brought to you by Somia (previously known as CFS school) , a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss:
Amy is a thirty-something English girl who is doing the beautiful and dizzying madness of family life with her wonderful husband and two cheeky, glorious kids. 18 years ago she became extremely sick with MCTD (largely Lupus), and has been on a deep health (or survival) journey ever since. There have been long seasons of pain and loss, trying and failing, hoping and despairing, strength and trust. Eventually along that road she found the CFS school (now Somia) - which taught her how to reintegrate her body into the home of her being and to make that home the safest, calmest, most joyous place of all. In one short, wonderful year she has come off of medication for the first time and she is learning the possibilities of a life in clinical remission! Connect with Amy: ▶IG @ http://instagram.com/amylouisarobinson Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 13 Apr 2021 | 33: You Are One Belief Away w/ Georgia Bird | 00:57:15 | |
Today's guest is Georgia Bird. Georgia is not only surviving after a hemispherectomy (removal of 1/2 her brain), she is thriving, and she is here with us today to share her story. Do you guys remember Scott Robinson, aka @The.Brain.Guy from episode #19? Scott has been working with Georgia on her recovery for the past 4 years, and together they have accomplished some really inspiring things. Georgia shares with us what her experience working with Scott has been like and some of the goals she has accomplished and new goals she is working towards. As you listen to this story I have no doubt you will be incredibly inspired by Georgia's attitude, mindset, and resilience. She is truly a bright shining light! I feel so lucky I had a this opportunity to speak to her and learn from her, and now I get to share it with all of you listening. Ultimately, Georgia's story is an incredibly testament to POSSIBILITY, and shows us how powerful and adaptable our brains are, and how our bodies wan to heal, when we can support them and create an environment that fosters this healing. You can follow Georgia on IG @miss.bird1 To learn more about what Scott is up to, and to just learn more about how incredibly fascinating our brains and bodies are, follow him on IG @the.brain.guy Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 18 Apr 2023 | 132 Diala's Journey of Turning her Suffering from Ulcerative Colitis into a Transformative Healing Journey with Diana Hanna | 00:44:03 | |
Today's episode is sponsored by Somia (previoulsy known as CFS School), founded by Jen Mann & Karden Rabin. You can also learn more about Jen & Karden on episode 119 Our guest today is Diala Hanna. Diala suffered for many years with Ulcerative Colitis and through a desire to heal she embarked on a transformative spiritual healing journey. Diala went from a life of stress and complaining to a life of joy & gratitude, where she now gets to support other people on their journeys. In today's episode we explore:
Diala wants to offer everyone listening a complimentary copy of her E book, The Happiness Code. Click HERE. You can also connect with Diala via IG or Tik Tok @mypowerofhappiness. If her message resonates for you shoot her a DM. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ Check out my favorite product recommendations (good for us, good for the Earth) For more information on other Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 09 May 2023 | 135: How Light, the Ground, & Nature Can Support Our Healing with Carrie Bennett | 01:01:06 | |
This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. Our guest today is Carrie Bennett. Carrie is a coach who helps her clients understand their health from a quantum perspective. By utilizing light, water, electrons, and our mitochondria, Carrie has not only experienced a great deal of healing in her life, she has witnessed many clients experience healing, often in a short amount of time with simple life hacks. In today's episode you will learn:
Check out Carrie's website where you can sign up to receive her free product recommendation guide as well as learn about her offerings. Follow Carrie on IG @CarrieBwellness Listen to your favorite episodes on the podcast website: www.ourpoweriswithin.com Follow along on IG @OurPowerIsWithin MY favorite Blue Blockers: TRUE DARK My favorite EMF protection: DEFENDER SHIELD My favorite blue blocking screen shields: OCUSHIELD My favorite grounding sandals: EARTH RUNNERS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| 18 Jul 2023 | Healing from Disautonomia, EDS, POTS, Chiari malformation, Gastroparesis & More with Rachael Elizabeth: EP 145 | 00:57:40 | |
Rachael is a health and nutrition blogger sharing her journey to healing from years of severe chronic illness (EDS, POTS, Chiari malformation, Gastroparesis, etc). At her worst, she was bed-bound, and she is now thriving. Rachael hopes to encourage others going through similar challenges and spread the message that recovery is possible! In today’s episode with Rachael you will learn:
Today's episode is sponsored by Jeannie Kulwin Coaching. Book your FREE 45 minute call with Jeannie on her website: https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Rachael: ▶Website: https://ribeyerach.com/ ▶ IG: https://www.instagram.com/ribeyerach/ ▶FB: https://ribeyerach.com/ ▶YT: https://www.youtube.com/@RibeyeRach/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶ FB: Our Power Is Within Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. The next speaker for the 2023 Speaker Series is Sonya Mujeeb, an Integrate Health Coach, on July 25th @ 11am PDT PSS: NEW cover art & logo designed by Joe C @Joecdesign.com OR follow him on IG @JoeC.333 Click HERE to listen to the latest episode with Jeannie Kulwin. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 13 Oct 2020 | 7: My TMS Journey with Dani Fagan | 00:58:51 | |
Today’s guest is Dani Fagan, from England. Dani not only has a great story to share but she is wonderful way or sharing full of whit, humor, and an occasional curse word or two, but all in good fun. We get into so much juicy good stuff…. go deep into all the stuff she tried that didn’t work, and what led her to what did. We talk about both Dr Sarno, and Nicole Sachs and the influence their work had on her healing. And while this show is for everyone who has ever had weird random unexplainable pain, this is especially for you if you have ever felt pain in your hip. Coming from a fitness background, I am not a stranger to the classic myth that our hips are tight from sitting… I fell for this once upon a time myself, spreading the message “sitting is the new smoking”. Honestly though, IMO, this couldn’t be further from the truth… Yes our lifestyle plays a huge role…but if you are the person who has tight hips or quads and you have tried “everything” spend an hour rolling them out only to have them tighten back up? Then it might be time to redirect your focus…. Dani goes in deep teaching us about how the psoas is known as “the muscle of the soul”. When we are experiencing stress in our life this will cause tension and tightness in our psoas muscle and this directly affects so many other systems in our body… Pelvic pain? Back pain? Digestive issues? Shallow breathing? Fatigue? Get the point? Listen in to get the details from Dani…but you can also find a whole section all about the relationship of the psoas and stress on her very thorough amazing website - which I highly recommend! What a wonderful resource she has created for the healing community. Lastly, check out her IG for her latest info on her new yoga classes tailored for anyone suffering from mindbody syndromes, designed to help reset and restore. PLEASE subscribe, rate and review today to help me spread the message of self healing so we can take our power back! To connect with Dani Fagan IG: @mytms_journey or Website: https://mytmsjourney.com/ Connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 12 Apr 2022 | 83: Follow Your Heart w/ Josette Tkacik: A Healing Testimonial | 00:56:31 | |
Our guest today is Josette Tkacik. Josette has been called the best online Zumba instructor, she is the #1 author of Om Daily, she is known as a Santa Barbara hero, and has an absolutely inspiring testimonial to share with us today. Josette found herself in severe pain from a very doom & gloom prognosis of Rheumatoid Arthritis. However, she had a whisper in her heart that there was more to her story. Through her illness she rediscovered her bliss, her joy, her purpose & her life path. Through shifting her diet and staying committed to her truth, Josette danced her way into well being, which was her bliss. Not only did Josette discover the key to her healing, but she created a wildly successful Zumba business along the way. This is such an awesome story & she is such an inspiration! Connect with Josette: website: https://www.josettetkacik.com/AboutJosette IG: @josettetkacik FB: ZumbainSB Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 30 May 2023 | 138: Understanding the psychosocial role of your pain with Charlie Merrill | 01:01:32 | |
This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. You can also follow them on Instagram @somiainternational In today’s episode I get to pick Charlie's brain. We deep dive into things like:
Charlie Merrill is a Physical Therapist and the founder of Merrill Performance in Boulder, CO. He's synthesized treatment of the mind and body for over 20 years to support people in returning to a high level of performance in their lives. In his practice, Charlie combines traditional hands on manual therapy care with a novel mind-body approach to treat a wide range of clients including some of the best runners, cyclists, rock climbers, and CrossFitters in the world. Charlie co-created the course "Beyond Pain Education" with Dr Howard Schubiner to educate and mentor clinicians who are traditionally body oriented how to transition toward a more psychosocially informed approach to pain and function. He’s a content creator appearing on Podcasts, Instagram, his channel on YouTube, and is active on social media supporting people in pain. He's launching a course aimed at athletes struggling to overcome pain to improve performance. Charlie consults in the technology space, currently with Lin Health, a digital health platform that aims to scale evidence based pain care and he serves on the medical advisory board for "The Better Mind Center". Ways to connect with Charlie: ▶website: http://Mperformance.com (Here you will also be able to learn more about Beyond Pain Education & Sign up ▶IG: https://www.instagram.com/charliemerrill/?hl=en ▶https://www.youtube.com/channel/UCinoyk46RyzA1v6PqbUl8_w ▶FB: https://www.facebook.com/charlie.s.merrill Ways to connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶Join the podcast Facebook group: Check out my favorite product recommendations (good for us, good for the Earth) ADDITIONAL INFORMATION discussed on today's episode: Speedometer: https://vimeo.com/820316457/0fc06294df?share=copy For more information on alternative Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 16 Aug 2022 | 99: How Can Block Therapy Support My Healing with Deanna Hansen | 01:06:55 | |
Our guest today is Deanna Hansen. She is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna’s physical health and mental wellbeing were eluding her. In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna’s body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding. Today she shares with us how the block therapy program can support you on your healing journey as well. We talk about how the block is different from all the other fascial tools on the market, the various ways that blocking supports healing, her personal testimony & so much more. The best part? Deanna has offered us all a FREE gift (no strings attached) Sign up HERE today for your FREE 9 day sampler program to learn so many wonderful tools & approaches to create & experience fascial decompression in your body. All you need for this program is a towel. IF you end up loving it then you can look into the starter program & block combo. https://blocktherapy.com/sampler-program-chazmith-newton/?affiliate=1382 IF you are interested in learning more about fascial release work check out the following books: The book by John Barns that Deanna mentions in the interview: https://amzn.to/3JZJrQd My favorite: Anatomy Trains by Thomas Myers: https://amzn.to/3w6t6nc Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 25 May 2021 | 39: Love Can Heal Anything w/ Sarah Dakhili | 01:21:44 | |
Our guest today is Sarah Dakhili. She is a holistic counselor, art therapist, artist & writer, in addition to a beautiful soul with a powerful message to share. Sarah has traveled down her path on her own healing journey, which she looks at as a never ending opportunity for growth and expansion. Sarah’s main message is that in order to heal our trauma wounds and recover the truth of who we are, we must build sense of self - letting go of our false self (egoic notions of who we are) and embrace our true empowered compassionate self. Her motto is to support her clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”. She specializes in workshops and one-on-one sessions which are inclusive of Intuitive Guidance, Humanistic Therapy, Meditation, Mindfulness, Yoga, Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Art Therapy, The Polyvagal Theory and Somatic Therapy. Follow her on Social media IG: @sarahDKart or FB: mental awakening AU Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 05 Sep 2023 | The Gift of Being Present with Trevor Hall: 152 | 00:57:16 | |
Our guest today is Trevor Hall, singer-songwriter. Yes, Trevor is a gifted musician, likely well known in the healing community. However, like so many of us, Trevor has his own story to tell. He has endured and overcome several health challenges over the years and today we deep dive into these experiences he has had and what has come through for him in his healing. This is such an incredibly powerful episode I can’t wait for you to listen. IF you listen to Trevor’s music, then you already know how powerful his messages can be, and today’s discussion is just as impactful. It spoke directly into my soul. The biggest takeaways from this chat: ▶How and why music can be medicine ▶How gifts can come through our darkest days ▶How there is so often a bigger picture at play that sometimes we can’t see in the moment but the value in trust ▶How taking the pressure off of ourselves is so helpful ▶There is so much healing in the present moment, and the gift of being present ▶We are never alone. ▶Love is the greatest medicine of all ✰Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking the link below & use the code OPIW to save 5% when you sign up HERE. You can also download this FREE Lyme Webinar & EBook HERE. Trevor Hall: • https://www.trevorhallmusic.com/ • https://www.instagram.com/trevorhallm... • https://www.facebook.com/trevorhall • https://twitter.com/trevorhallmusic Connect with me: • Website: www.ourpoweriswithin.com • FB/IG: @Our Power Is Within Check out my favorite product recommendations HERE. Alternative self healing programs HERE. Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 19 Dec 2023 | The Healing Power of Breathwork with Danielle (an episode from A Healing Vibe with Shenikka) | 01:00:40 | |
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: Primal Trust / Regulate - use code OPIW for 5% savings! DNRS Today I am changing things up a bit. I am featuring another podcast in the healing community, The Healing Vibe with Shenikka Moore-Clarke. Her guest, Danielle was diagnosed with ME/CFS at the beginning of 2021 and was then bed bound for a year. She eventually found out she could in fact heal, after doctors telling her she couldn't, and didn't stop until she was. Realizing that she didn't want to go back to her highly intense events job, she started looking for her next passion, which came in the form of her new addiction to breathwork. After studying for 8 months, Danielle is now a certified breath facilitator and loves being a part of other people’s healing journey. In this episode, Danielle gives us lots of information on breathwork and how the many ways that it can support the healing process. She shares some specific types of breathwork that she is trained in and gives us lots of useful tips about implementing it into our daily practice. Connect with Danielle via IG @ breathehealwithdee Connect with Shenikka www.shenikkamooreclarke.com Tune into The Healing Vibe Podcast for other amazing episodes: https://podcasts.apple.com/us/podcast/the-healing-vibe-podcast/id1675410880 Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within Check out my favorite product recommendations PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 29 Nov 2022 | 112: Turning Your Biggest Challenge Into Your Biggest Blessing: A testimonial w/ Matthew Wade | 00:54:42 | |
Our guest today is Matthew Wade, song writer, musician, artist, husband, father & more. Matthew's band, My Silent Bravery symbolizes persistence, perseverance and inner strength to overcome obstacles in the face of adversity. It is this type of determination that helped Matt overcome years of chronic pain that developed through a sports injury in his youth which led him to pursue his passion in music. The injury opened the door to spirituality and a higher calling. Through personal work and transformation, he learned the importance of “paying it forward” and now feels one of his missions in life is to help inspire others to do the same by delivering his positive message to the masses through the music of My Silent Bravery. You can check out his website: https://mysilentbravery.com Through his website you can connect with him on all social platforms, download his music, and learn more about him, his band, and more. HERE is the book that Matthew recommends on the Kabbalah that he was first introduced to called The Power of Kabbalah Episode 76 with Katherine Housh, creator of Autoimmunse Resolution. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Heal By Somia Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 30 Nov 2021 | 66: It all comes down to the heart w/ Brea Griffiths | 01:12:29 | |
Our guest today is Brea Griffiths. Brea has an amazing testimonial she shares with us today how she healed and flipped her life around 180 degrees through brain retraining and developing a deep and trusting relationship with Jesus. Brea went from being a lifelong athlete to finding herself in a downward spiral of chronic illness, that got so severe she ended up living in a desert with nothing. This is where she started learning about the bible, about brain retraining, and where the transformation began to take root. She shares with us her whole story and all the wisdom she learned along the way. She is now a coach who is able to really help her clients take their healing to the next level, and as she says, it all comes down to heart. What is your motivation? To connect with brea you can go to her website where you can also read her blogs or check our her you tube channel where she has so many wonderful, insightful videos. website: https://www.breakatrin.com you tube: https://www.youtube.com/channel/UC8ngzcduQPls7auJhFGZQrw **For anyone in DNRS or equivalent- trigger warning - today does mention ITs** To learn more about DNRS click HERE Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on other Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 02 Nov 2021 | 62: Maximize Your Healing & Brain Retraining w/ Tessa Malcarne | 01:14:54 | |
Our guest today is Tessa Malcarne . Tessa’s discovery of DNRS led her through her own healing journey recovering from a list of many chronic conditions, like many of us. She then went on to become a DNRS coach, and is now an independent coach who supports other people on their healing journey. She has some really amazing insight that she shares with us today. You can connect w/ Tessa via her IG @tessa_malcarne OR her website: www.tessamalcarne.com To learn more about DNRS click HERE. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 17 Aug 2021 | 51: Health, Pleasure & Joy with Frances Goodall | 00:57:40 | |
Our guest today is Frances Goodall. Frances has her own recovery story, is a published author, and has now been a coach in the wellness space for over 12 years. She is a Gupta coach as well as a pleasure and joy coach, as well as trained in EFT, NLP, IFS, and so much more. She has a very diverse background of experience, education and knowledge. Our chat today is so much fun and so diversified, which makes sense given her diversified skill set. We talk about everything from her recovery story from CFS, The Gupta Program, brain rewiring in general as a tool, how to recreate joy in our lives, aligning to our authentic self, the role pleasure plays in our well being, buteyko breathing, energy healing, and so much more. To learn more about her offerings check out the links below! Also down below you will find links regarding some of the stuff we talked about in today's episode if you feel called to learn more. To learn more about Frances and her offerings check out her website Email: frances@francesgoodall.com IG/FB @FrancesGoodall To purchase her book: https://www.amazon.com/You-Can-Heal-Chronic-Illness/dp/1542459664/ref=sr_1_1?dchild=1&keywords=frances+goodall&qid=1629124759&sr=8-1 To learn more about Buteyko Breathing: https://www.buteykobreathing.org/ 5 minute morning energy routine: https://www.youtube.com/watch?v=ctwTXXGHksA Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 10 Aug 2021 | 50: Total Somatics w/ Heidi Hadley | 01:02:21 | |
Our guest today is Heidi Hadley. Heidi is the founder of Total Somatics®, an online program designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activities you love to do. She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. Heidi is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 10-20 minutes each day in the comfort and privacy of their own home. Heidi is a podcast presenter and co-presents with Dr Sarah Wilson ND on Really Well Women. Really Well Women can be found on all major podcast platforms and at www.ReallyWellWomen.com. Heidi and Sarah discuss women’s health, mindset, movement and finding balance when you are pulled in a million directions. They help you to achieve your best health and create a global community of REALLY well women. Heidi also has her own podcast, Somatic Movement & Mindset. Within these episodes, Heidi delves into the fields of neuroscience, pain, mindset, mindfulness, habits and how to use your amazing brain and body to create lasting healthy changes. Somatic Movement & Mindset is available on all major podcast platforms and you can also listen to it at www.TotalSomatics.com/podcast. Check out her website for more info & to join the waitlist for her program. Follow her on IG @total.somatics Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 08 Aug 2023 | What My Recovery Journey has Taught Me with Antonio Mills, 148 | 00:36:21 | |
In today’s episode with Anthony:
Born in Virginia Beach, Antonio Mills is a Father of 2 girls, married to his lovely wife Catherine. He is a soccer player that loves competitive soccer & International traveler. February 2021 started with unexplained numbness in one side of body, cold feeling pain that led to sharp shooting pains in one leg as well as other random unexplainable symptoms. This vastly impacted his mental and emotional health as well. After trying so many different paths of healing, it wasn't until he discovered Dr John Sarno and worked with Jeannie Kulwin and learned all about TMS (mind-body symptoms) that true healing began for him. He started taking action and implementing tools he discovered through Jeannie's 1:1 coaching program, and this journey has taken him places he never thought he would go. He has since gotten a promotion and is loving the work he does. He has been able to resume activity, and even in spite of some lingering symptoms he doesn't have the fear. Today's episode is sponsored by Jeannie Kulwin Coaching. Book your FREE 45 minute call with Jeannie on her website: https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Antonio: ▶FB: https://www.facebook.com/antonio.mills.37?mibextid=LQQJ4d Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶ FB: Our Power Is Within ▶Join the podcast Facebook group It is not too late to enter to WIN a FREE month of The Healing Dudes Bootcamp: ▶ Sign up for the podcast's future newsletter ▶ Create a story on IG & Tag @ourpoweriswithin & @thehealingdudes, tell us why you want to win :) ▶ Leave a 5 star review on Apple Podcast Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off GUPTA PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community. Click HERE to listen to the latest episode with Jeannie Kulwin. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 06 Apr 2021 | 32: I Get To Choose - A Testimonial w/ Falguni Bhavsar | 01:12:29 | |
Today is another fun episode with our guest, Falguni Bhavsar. Do you remember episode #26 with Dr. Cathleen King on developing primal trust? Today we get to have a chat with a lovely lady who completed Dr. Cathleen’s first Primal Trust Mentorship group and hear all about her experience. Through her experience we learn about what primal trust means to her, and how she is able to still use these primal trust tools to navigate through a life that she now GETS to create by design. She shares with us how these tools helped her to discover the ways she was previously living in default mode, and is now embodying creation mode. We talk values, and part time personalities, and parts and so much more. IF you are interested in this primal trust mentorship a new class is launching April 20th, and sign ups are available now. See links below. Falguni and I also talk quite a bit today about DNRS, Annie Hopper’s brain rewiring program. If you are new to the show this might be new for you. I will drop a link for you to learn more about this program as well. To follow along and connect with Falguni you will find her on IG @falgunibhav To follow along and connect with Dr. Cathleen King you will find her on IG @primaltrust_official To sign up for the primal trust mentorship click HERE: Use code OPIW for 5% off monthly membership To follow along on my IG for weekly challenges and latest updates on newest episodes @OurPowerIsWIthin Insight Timer mediations that we discuss in episode: Chakra Mantra Chant: https://insig.ht/zzoSDUcoafb Gayatri Mantra Meditation: https://insig.ht/ffcisp7nafb Sa Ta Na Ma mediation: https://insig.ht/VpqeDOfoafb Remember there are many more options on Insight Timer besides these - so I encourage you to explore on your own as well! :) Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ Other Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 27 Jul 2021 | 48: Be Your Own Guarantee w/ Dr Ryan Wohlfert | 01:05:11 | |
Dr. Ryan Wohlfert is a Certified Chiropractic Sports Physician and Certified Chiropractic BioPhysics® doctor, which is a specific protocol of spinal rehab and postural correction to address chronic pain, disease, & organ dysfunction. Plus, he's a Certified Mindset Specialist which helps re-train the mind-body connection for optimal health and performance. To schedule the 20 minute virtual house call with Dr Ryan: https://calendly.com/ryanwohlfert/housecall To join his BYOG Facebook group: https://www.facebook.com/groups/byoguarantee/?multi_permalinks=976890389551795¬if_id=1627315236075825¬if_t=group_activity&ref=notif Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 18 Jan 2022 | 73: Becoming Anti-Fragile with Dr Melissa Sell | 01:13:05 | |
Our guest today is Dr Melissa Sell. She is a chiropractor and Germanic Healing Knowledge teacher. She helps people to understand their symptoms from the GHK/GNM perspective, guides them in learning to trust their bodies, and teaches them mental shifts for creating a deep sense of peace and wellbeing. Today we will be discussing so many things related to GHK/GNM as well as when we might be experiencing mind body syndrome, what is the difference, the power of our minds, how germ theory and terrain theory might fall into this understanding of biological healing, and so much more. To get in touch with Dr Melissa Sell you can find her on the following platforms: Telegram: Dr Melissa Sell Instagram: Dr Melissa sell Website: https://www.drmelissasell.com YouTube: https://www.youtube.com/c/DrMelissaSell GNM 101: https://youtu.be/ggnwVrb0eGc Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 01 Jun 2021 | 40: Emotional Self Regulation & Heart Coherence with Laura Ciampa | 01:11:45 | |
Our guest today is Laura Ciamp, a HearthMath Coach & Trainer, with over 20 year background in the education system. Laura has bridged the gap with her previous experience as well as her experience with HearthMath, to help individuals learn how to self regulate their emotions. She specializes in working with children and parents, to create happier healthier homes, and thriving future adults. You can learn more about Laura on her website Inspiring Essential Wellness, you can connect with you her on social media: IG @laura_inspiringwellness for tips, ideas & techniques or FB @Inspiring Essential Wellness. You can also reach out to her by email: Laura@inspiringessentialwellness.com In this episode Laura talks about HearthMath. You can learn more about HearthMath & the FREE children’s program she discusses here. IF you are interested in purchasing the inner balance or other heart math tools - click here. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 15 Jun 2021 | 42: Internal Family Systems (IFS) w/ Eri Gaeta | 01:21:22 | |
Our guest today is Eri Gaeta. Eri has been on her own recovery path. She has experience using DNRS as well as Internal Family Systems, and so much more throughout her journey. Through her own healing experience she found herself incredibly drawn to exploring, learning, and integrating these healing modalities into her coaching practice. She is a trauma psychotherapist and spiritual healer. She helps folks come out of powerlessness and fear and step into their true potential. Eri integrates the mind, body, and spirit in her personal healing and while working with others. You can read more about her work and reach out to her through her website at www.erigaeta.com Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 31 Jan 2023 | 121: How Hypnosis Can Help You Unlock Your Subconscious & Heal with Heidi Hazen | 01:20:52 | |
This episode is sponsored by Jeannie Kulwin Coaching. Visit her website to learn more and follow her on IG @jeanniekulwincoaching Our guest today, Heidi Hazen, a certified Master Hypnotist NGH, teaches us how age regression hypnosis could be the key to unlocking our deepest emotional trauma in our subconscious to heal and create lasting conflict resolution. We talk about how we are able to overcome our deepest limiting beliefs and tap into our true worthiness and personal power to heal and live our best life. She demystifies hypnosis and provides personal examples of how it has transformed her life personally, and the life of her clients. If you have been struggling to heal your deepest core wounds, and have found it challenging to really connect with your younger childhood experiences and root cause of conflict this episode will be for you. Heidi Hazen is a Certified Master Hypnotist NGH, Self-Hypnosis Teacher, Reiki 1 & 2 Practitioner, and Human Design Reader who teaches emotional energetic intelligence and mindful alignment to allow you to live the life your soul is here to live. Ways to connect with Heidi: IG:@heidihazen Check out previous episodes with Jeannie: episode 95 and the latest interview - episode 120 Follow me on IG @ourpoweriswithin Virtual Tip Jar where you can support the podcast future episodes for less then $1.00/month ---------- Other self healing programs that might support you on your healing journey: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 03 Oct 2023 | A Recovery Journey through Rheumatoid Arthritis (RA), anxiety, panic, depression, vertigo, and the list goes on with Erika Bustos, 156 | 01:02:36 | |
►►►Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support ►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available! Our guest today is Erika Bustos, a mind-body coach, who helps people who experience chronic illness become the creator of their wellness by supporting their nervous system and building mind-body awareness. We discuss: ✳︎ The difference in how we approach routine in different dysregulated states. ✳︎ What does it mean to claim 100% healed ✳︎ How a gentle and compassionate approach to healing can support regulation ✳︎ How valuable curiosity is in our healing journey ✳︎ How trauma shows up in our day to day life, and so much more! Connect with Erika: ➣ Website ➣ IG: @just.erikabustos Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin ➣ FB: Our Power Is Within ➣Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) Alternative Self Healing Programs: PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine" ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 14 Jun 2022 | 90: Healing Multiple Sclerosis: A Testimonial with Bob Cafaro. | 01:01:44 | |
Our guest today is Bob Cafaro. Bob has been a cellist with the Philadelphia Orchestra since 1985. In early 1999, Bob was diagnosed with Multiple Sclerosis. Six months later he was nearly blind, unable to use his hands, and he was told he would be on permanent disability. Refusing to accept his prognosis, Bob set out to cure himself of the disease. He has since continued his career as a cellist with the Philadelphia Orchestra. Today he is in perfect health and shows no signs of MS. In his new book, Bob shares the knowledge he gained from extensive research, personal life experiences, and studying people who have accomplished the impossible. To connect with Bob: Order his book on amazon (As an Amazon Associate I earn from qualifying purchases) You tube: https://www.youtube.com/user/bobcafarocello where you can also listen to his Ted Talk. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 27 Mar 2023 | Mini Challenge Series Month 2 Week 4 | 00:04:11 | |
Welcome to my mini challenge series month 2 week 4, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is 5 minute meditation. Tune in to hear how we we can build our awareness muscles through meditation. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are: Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE & leave me a voice memo sharing an experience you have with orienting. Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too! Wonderful programs to support you on your journey are: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| 28 Mar 2023 | 129: 3 Inspiring Women Share Their Experiences of Turning Their Healing into Flourishing Businesses in the Healing Community | 01:04:37 | |
"If I want something, it's totally possible, I can get it, I can do it, I can live it, I can be it. As long as I just keep rehearsing the feeling of having it, then I know that it's accessible." Jen Mann We have 3 beautiful guests today all here to share their perspectives on building a business through their recovery journeys. Dani Fagan is a yoga and breath work teacher who created the website & virtual platform: Mytmsjourney.com to help others with chronic pain and illness. Dr. Cathleen King is the creator of Primal Trust Academy and Community, a program designed to help people find freedom from chronic illness and trauma. Jennifer Mann is the co-founder of Somia, previoulsy known as CFS School, a comprehensive school for self-healing. If you have been considering building your own business, and you are still on your recovery journey this episode is for YOU. In this episode you will learn:
Speaking of Dr Cat, this episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ Check out my favorite product recommendations (good for us, good for the Earth) For more information on other Self Healing Programs: Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 21 Mar 2023 | 128: Podcasting Through Our Healing Journeys with Phil Hadfield, host of The Chronic Comeback Podcast | 00:59:54 | |
This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. See below for contest details on how to WIN 4 months of Regulate FREE. Today is a unique episode. I got together with Phil Hadfield, host of The Chronic Comeback Podcast. Phil and I have a fun chat getting to know each other and share our discoveries with you today. In this episode we share:
IF you don't already follow Phil, give him a follow on IG @thechroniccomeback and follow his podcast for more awesome healing stories, as well as educational episodes! It will not disappoint. Phil is such a fun guy! You can also find him on You Tube if you prefer to watch his podcast videos! Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Podcast IG: https://www.instagram.com/ourpoweriswithin/ Check out my favorite product recommendations (good for us, good for the Earth) Other Self Healing /brain retraining programs: Learn more about the True Dark blue light blocking glasses we kept referring to that I was wearing. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| 22 Mar 2022 | 81: We ALL Deserve to Feel Safe w/ Tanner Murtagh | 01:13:57 | |
Our guest today is Tanner Murtagh. Tanner is a pain therapist that focuses primarily on neuroplastic pain (often known as Mindbody Syndrome/MBS/TMS). Tanner is here with us today to share so much fun stuff. He first shares his own story of recovering from MBS, as well as what he has learned along the way through his journey. Today we learn a more in depth understanding of neuroplastic pain, the 4 main ways it manifests in our bodies, why creating safety is so incredibly integral to our recovery & healing, and many awesome ideas on how to create this safety. Today is such an informative chat & a great way for you to learn more about the various types of pain to help you discover if your pain might be neuroplastic as well. There are a variety of ways you can connect with Tanner: Website: painpsychotherapy.ca Email: tanner@painpsychotherapy.ca IG @painpsychotherapy You tube: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ/videos The somatic tracking video I mention in the episode: https://youtu.be/yPgnM0aUJPs Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off Check out my favorite product recommendations (good for us, good for the Earth) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||