Nutrition Coaching Secrets with Jason Phillips (Jason Phillips)

Jamie Pinder is a 3x Olympia contestant as well as contest prep and lifestyle coach. In this episode Jamie is extremely candid and honest about overcoming alcoholism, embarking on her fitness journey, and even her experience with anabolic steroids. 

Connect with Jamie @jamiepinder14

Connect with Jason @jasonphillipsisnutriition

The state of the world seems to be ever-changing in 2020. We are all struggling to put into words to accurately and effectively communicate current affairs, but saying nothing these days is viewed as enemy of the masses just as much as saying the "wrong" thing. Jason, Michael, and LC sat down to discuss informally their views of social media, mental health, business, and everywhere in between.

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Michael @Michael_connects

Connect w/ Cam @lc.sulsona

Jason, Michael, and Cam kick off with some recapping of the current headlines with everything from domestic violence to celebrity new... the normal Thursday Thoughts nonsense to start! But pay close attention to the main message of this episode, as there may seem like a lot is out of your control right now but the guys beg to differ. EVERYTHING is in your control when you accept the path to self mastery and realize you can only ever control you and your reactions.

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Cam @lc.sulsona

Connect w/ Michael @Michael_connects

Positive. Real. Honest. Three pillars of what makes up the 1st Phorm leadership model that contributes to their stellar culture. We sat down at their HQ with President Sal Frisella to get real about how to effectively build quality individuals that builds a global health and fitness empire. "People build the business, people change the world."

Connect w/ Sal @mrfrisella

Episode resources:

• Learn more about iN3 Nutrition coaching services in3nutrition.com
• Follow Jason @jasonphillpsisnutrition
• Follow iN3 Nutrition @in3nutrition

In today’s episode, fitness coach Brandt Gess explains how his clients have been successful with his 4 Phase Fat Loss protocol. With being the most stressed out nation, we wreck our internal physiology and energy balance with all that we do to our bodies on a daily basis. Pair that with having one of the largest diet crazed countries focused on staying in a calorie deficit, which actually sets us up for gaining extra fat. Having a calorie deficit causes more imbalance of energy, which then wrecks hormones, and causes people to have a hard time losing fat. That’s how Brandt came up with his 4 Phases of Fat Loss. The Repair Phase, Improvement Phase, Prepare Phase, and Acceleration Phase make up the 4 phases of Brandt’s successful program. Jason and Brandt discuss in depth details of each phase, how lifestyle can affect each phase, and creating consistency and success within each phase. Enjoy this episode learning the process of successful fat loss, as Jason and Brandt discuss how lifestyle, diet, mindset, stress levels, and more can assist or derail successful fat loss. 

In this episode you will learn:

• How Brandt created The 4 Phases of Fat Loss Health 
• The length and process of each of the 4 phases
• Consistency and creating healthy habits
• Determining success and health

Connect with Brandt!

@body.by.brandt | 4 Phase Fat Loss

Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

Success does not come easily if you are an online business owner. Managing clients and potential clients, producing engaging and helpful content, dealing with legalities and financial stuff, and creating lasting results for people sometimes just seems a lot. But, in order to maintain and keep a business running and achieve certain levels of success, you have to just start from the beginning. In this episode, Adam Schafer explains exactly that: how to start a successful online fitness business, using your knowledge and expertise to impact other people. Tune in to learn more!

In this episode you will learn:

• The right and necessary actions to take and thoughts to have in order to step into confidence and finally start an online business that will bring you not only money autonomy but also time/place freedom.

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

Episode Resources

• Join our private, coaches only group for daily content to get better client results and increase your income: Nutrition Coaching Secrets Facebook Group.
• Buy your iMPACT x iNCOME ticket and join us in December for this exclusive event: https://www.impactxincomelive.com/impact-x-income-live-event

The boys are back in town, Thursday Thoughts returns to really dissect overwhelm. Cam, Michael, and Jason talk framework on how to understand the facts facing you in the mirror these days. How to look at the logic, the emotion, and differentiate the two to see how they both can still serve your mission.

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Michael @Michael_connects

Connect w/ Cam @lc.sulsona

What is something you are grateful for? Are you practicing gratitude daily? I would be willing to bet it all that you have way more to be thankful for than you may realize. See, when we work out of gratitude we come to the realization it is our responsibility to pay it forward to our clients and audiences. YOU absolutely have something to be thankful for, YOU absolutely owe it to at least one person to share it with.

Connect with me on Instagram @jasonphillipsisnutrition

Do you work out, exercise, or train? Do you think that there are differences between the three? Jonathan Irizzary has moved from modality to modality but one thing is abundantly clear - the BIG picture. Jon is a professional bodybuilder that shares how he was able to think about what is truly important to him and the long haul of life during these uncertain times. Not only has he made pivots in how and when he moves the weights around but he has been able to bring clarity to his life's purpose and professional goals.

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Jon @jon_izzy

Connect w/ Michael @Michael_connects

On this week's Thursday Thoughts the guys discuss a topic fresh from their recent pod call in the Impact Collective - imposter syndrome. A very common sensation that many of us have felt, but is it teaching you the right lesson? Are you asking yourself the right questions? Sometimes imposter syndrome is there to challenge us and make us rise to the occasion, but other times maybe it is checking you on something that you have no business getting into.

Get the free training at www.nciformula.com/freetraining

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Michael @Michael_connects

Connect w/ Cam @lc.sulsona

In today’s episode Zak Kroeger and Jason discuss the importance of men taking care of their health and testosterone levels. Men are known for not taking care of their health for a number of different reasons, including being the primary income/caregiver for the household. Whatever that reason may be, having your hormone levels checked can help optimize your health tremendously! This goes for both male and female. Zak’s background from prison, boxing, to becoming a Bootcamp and health coach is inspiring and led him to where he is now. Zak’s business did well through the pandemic to where he was able to invest back into his education and business. He wanted to bring his story full circle and give something back for free to help others! Zak is giving away a free 4-week class on men’s health and hormones. Link listed below! Enjoy this episode as these two discuss hormone replacement therapy myths and truths and how it has helped both of them optimize their health!

In this episode you will learn:

• Zak’s background
• Optimal Testosterone levels
• Side effects and myths of TRT
• Depression and Hormones
• TRT and HRT education

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Connect with Zak!

Instagram: @strengthandfezek

Website: www.strengthandfezek.com

Connect with Jason!

Instagram: @jasonphillipsisnutrition

If you’re a current Nutrition, Fitness,, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

Free Training: https://ncicoachingformula.com

Mike Millner helps people align their nutrition with their personality to achieve epic results, and epic results may seem out of reach during a global pandemic but he explains why they are still achievable no matter what. He understands that there is no such thing as a one-size-fits-all approach to dieting and that to truly create long term success, we must understand our own individual needs. His tight-knit community of individuals are on a mission to change and disrupt the diet industry while supporting you in understanding how your personality, lifestyle, mindset, habits, and values can help you THRIVE within your fitness and nutrition!

Take the free assessment at NeurotypeTraining.com!

Connect with Mike @coach_mike_millner

Connect with Jason @jasonphillipsisnutrition

In this episode, Jason and Tommy discuss the reason why clients are non-compliant. They go over tips and their wisdom from experience of being the client and being the coach. They talk about the importance of building a connection, creating awareness, education, and understanding the desired outcome.Enjoy this informative episode on coaching clients correctly by using the right tools.

In this episode you will learn:

• Compliance has to start with the coach
• Awareness, Education, and desires
• Framework 
• Mutual outcome focus
• Standing up for yourself and business

Connect with Tommy!

@tclarkmedia | @tclarknutrition | YouTube

Connect with Me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!

Your FREE Nutrition Coaching Cheat Sheet: https://coachingcheatsheet.com/optin-460785161611114819997

In today’s episode, Jason goes over the 5 stages of client conversion. He also talks about what to do in each of these 5 stages to help you be successful. In this mini-episode he goes into details of each stage and how to create inbound/outbound messaging, self confidence, having an origin story, and letting your client get to know you. The client acquisition process can be overwhelming, but becomes more simplified as Jason runs through these 5 steps. Grab your pen and paper to take notes!

In this episode you will learn: 

• What the 5 Stages of client conversion are
• Details about these 5 steps
• How to put the ‘5 Crazy Simple Steps’ into practice

Connect with me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

Join the FREE 5-Day Nutrition Coaching Business Builder Challenge: https://www.nutritioncoachingchallenge.com/april-1

At the age of only 24, Chase Chewning ended his career in the United States Army a physically and emotionally broken young man. After sustaining career-ending injuries, Chase was medically retired after six years of active duty service and this was the greatest thing that could have ever happened to him. Spending the next several years rehabilitating himself in every way possible he fell in love with the health and fitness industry, launched his online coaching business, Ever Forward Coach, and top-rated podcast, Ever Forward Radio, as a way to honor his late father's legacy of "living a life ever forward".

Connect w/ Chase @chase_chewning

Episode resources:

• Listen to Ever Forward Radio on Apple Podcasts, Google Podcasts and Spotify 
• Learn more about Chase's podcast education, production and consulting company OPERATION PODCAST or email him directly at chase@operationpodcast.com
• Learn more about iN3 Nutrition coaching services in3nutrition.com
• Follow Jason @jasonphillpsisnutrition
• Follow iN3 Nutrition @in3nutrition

Are you doing things mindlessly? Are you acting mindlessly or without question? I want to urge you to pause and look at your routines and ask the question of "Does this serve me?", the answer (or lack of answer) may surprise you.

Connect w/ me on Instagram @jasonphillipsisnutrition

This too shall pass. It may be a repeat topic but the framework is new. Regardless of how you are wrapping your head around the current times I promise you this... you have been given the space you have been searching for to accomplish everything you want and more.

Connect with me @jasonphillipsisnutrition

In this episode of the Nutrition Coaching Secrets podcast, you will listen to another online training hosted by Jason where he explains the importance of having a system that works and how to develop one. The first step to get results for clients is to have a compelling offer, turn that offer into something irresistible and unique, and charge the corresponding amount of its worth – which you know is a lot. By answering questions and giving specific details, Jason also talks about client nurture frameworks, converting sales calls, how to collect leads through written content and Facebook groups, and how to combine all of this into a coaching machine that creates money independently and works completely by itself. Tune in!

In this episode you will learn:

• How to come up with a coaching offer that is simple, compelling, and different from what all the other nutrition and fitness coaches are implementing right now;
• The exact methods to develop a “coaching machine” that combines the product or service you offer, the content you share with your audience, and the content you share to grow your audience;
• Why you don’t think you can guarantee results for your clients and how you need to look at your initial offer to fix that;
• Why you need to subvert the expectations of the person you are having a sales call with, and finally turn the person into a paying client

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

Check out the FREE Training to Make Your First $10K As A Nutrition Coach: https://www.nutritioncoachingsecrets.com/10k-1

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

If you are a Personal Trainer, Nutrition Coach, or involved in the Health and Wellness Coaching world, this episode is for you! Fellow NCI coach, Tommy joins Jason to discuss the importance of periodization in today’s podcast. Accomplishing success with clients can be tricky. Tommy and Jason both share amazing tips and life experiences that can help make it an easier process. Three main topics that NCI has instilled in their coaching processes are: 1. Having a system: “Triangle of awareness”,  2. Nutritional periodization, and  3. Emphasis on recovery. With so many different athletes, in different seasons, and with different goals; it is truly amazing how these coaches are able to take the correct steps to get clients to their ultimate goal! 

In this episode you will learn:

• 3 main tools for success
• Periodization of nutrition based on season
• Living in truth to help clients

Connect with Tommy!

@tclarkmedia | @tclarknutrition | YouTube

Connect with Me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

Free Training: https://ncicoachingformula.com

Knowing how to transform potential clients into actual clients is what makes a difference when building a nutrition coaching business. This is the turning point to actually scale a business and make it a profitable source of income. The reality is that everyone knows where clients are hiding: Instagram, Facebook groups, the gym, your inner circle of friends… but only a few coaches actually know how to convert their audience into paying clients. In this episode of the Nutrition Coaching Secrets, Jason explains how to scale a nutrition coaching business, focusing on leads generation and leads cultivation. Tune in!

In this episode you will learn:

• Key points to identify where your potential clients are hiding and how to transform this organic audience into paying clients; 
• The importance of not only generating leads and cultivating leads, but also maximizing value and being helpful to them. 

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

Episode Resources

• Join our private, coaches only group for daily content to get better client results and increase your income: Nutrition Coaching Secrets Facebook Group.
• Buy your iMPACT x iNCOME ticket and join us in December for this exclusive event: https://www.impactxincomelive.com/impact-x-income-live-event

After looking back at some of my very first clients I came to this realization - Wow. I sucked! But every single journey we go on begins with us sucking at it, no one is amazIng the first time they do anything (okay, maybe not everyone but those genetic freaks don't count!). I have come a long way because I decided to show up a day later, a week later, a month later, a year later and suck less. The journey is not about being great, or even good, at the beginning because the journey never ends.

Connect w/ me at @jasonphillpsisnutrition

I don't want to! The theme of today's episode comes from the recent Impact Collective X in San Diego and the intense motivation.... motivation that is fleeting. I woke up the Monday after and those four words hit me hard - "I don't want to." But that's the beauty and the truth, motivation is fleeting but we can always control our actions and our attitude. It's okay to not be motivated 100% of the time, congrats you're human! But spend time focusing on your non-negotiables.

Connect w/ me on Instagram @jasonphillipsisnutrition 

While fat loss can be a simple journey when following through consistently, there are a lot of myths revolving around the fat loss process. One of the most common mistakes people make is assuming that there are specific foods, or types of foods, that have the power to eliminate fat from the body just by being consumed. In this episode, Jason explains why this misconception occurs and what you can do to actually start reaching your fat loss goals.

In this episode you will learn:

• The context behind an actual fat loss process,
• What actions need to be taken in order to achieve success, and
• How the myth of “food to burn fat” is a misconception for a lot of people

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

Here's the truth - there are facts and there are stories. Two people can look at the same thing and see two totally different things, one looks at the facts and one looks at the story they want to believe. Where are you doing that? Where are you fabricating stories to justify uncomfortable truths? I would be willing to bet that if you examined your life more than one of these areas will rise to the surface, but this is a good thing! Stop letting ignorance run the show just to create a false sense of bliss.

Connect with me on Instagram @jasonphillipsisnutrition

Dr. Molly Maloof’s goal is to maximize human potential by dramatically extending human healthspan through medical technology, scientific wellness, and educational media. Her fascination with innovation has transformed her private medical practice, which is focused on providing health optimization and personalized medicine to San Francisco & Silicon Valley investors, executives, and entrepreneurs. Her iterative programs take the quantified self to the extreme through comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genomic markers. Because dietary risks are responsible for the majority of lifestyle related illness she has become passionate about promoting novel solutions for personalizing nutrition. 

Connect with Dr. Molly @drmolly.com

Connect with Jason @jasonphillipsisnutrition

The prevailing thought process during these trying times is that we are losing. However, I strongly disagree. We have an opportunity to choose what we lose. We had this fundamental belief about how we would operate going into this unique time in the world, many of us had a scarcity mindset. Let's take that control back, why not exercise control and not lose these habits we have developed for months and years to keep our health, wealth, and family? I think we all can, but first we must chose to.

Connect with me on Instagram at @jasonphillipsisnutrition 

Inside of this time we may find ourselves asking what we should be doing. I challenge you to change that question to what do we want? Regardless of what is going on in the world we should strive to ask better questions, ask the real question. This clarity around asking the right questions can make or break our journey, it can take us from destination unknown to absolute certainty of our target.

Connect w/ me on Instagram @jasonphillipsisnutrition

Being an effective leader in the nutrition coaching space means separating yourself from the herd, and we believe one of the best ways to do that is lead through education and empowerment. Guest Darian Bates shares her story of her own miseducation that unfortunately lead to a very serious eating disorder. She now leads through educating her audience and clients in the areas she needed to overcome the most in her health and fitness journey.

Follow Darian @coach_darian_bates

Episode resources:

• Darian's Women's Empowerment Series 
• Learn more about iN3 Nutrition coaching services in3nutrition.com
• Follow Jason @jasonphillpsisnutrition
• Follow iN3 Nutrition @in3nutrition

When the pressure is on we often find ourselves scrambling to find the answers to our problems. Why is our first response not to understand the path to the answers? I'm here to tell you that no one has the answers to your problems. But with the right framework and perspective you can set out on the right path for you and problem solve along the way.

Connection with me on Instagram @jasonphillipsisnutrition

In this episode Mike Dolce, MMA trainer and Jason discuss nutrition, hard work, and training for longevity. Mike’s background and how he made it to where he is today is an amazing and motivating story. Jason and Mike cover topics about instilling lifelong health traits into their children at young ages, athletes they coach, and themselves. Mike started getting into health, fitness, and manipulating the body through nutrition at a young age when he began wrestling. Mike stayed the course and kept consistent to get to where he is today.

Enjoy Mike’s journey from him finishing homework on the front porch for lighting, to working with Rhonda Rousey. Jason and Mike share similar beliefs in doing things the right way and the healthy way for themselves and their athletes and clients. Get ready to get motivated and blown away from this informative episode on health and nutrition with Jason and Mike!

In this episode you will learn:

• Mike Dolce’s background
• Nutrition Coaching
• Working hard with realistic goals
• Healthy training and nutrition techniques
• Taking accountability for success and failure

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Connect with Mike! @thedolcediet

Connect with Jason! @jasonphillipsisnutrition

If you’re a current Nutrition, Fitness, Health, & Wellness Coach or striving to be one in the next 6 months check out the Nutrition Coaching Secrets Facebook group!

In today’s episode cycle syncing expert Jenn Marker shares how she discovered this phenomenal process and linked seed cycling to improvements in cycle syncing. Jenn has been in the fitness industry 10+ years and eventually got into CrossFit. She developed a process that specifies what type of exercise to do through each phase of the cycle. She then wanted to harness nutrition to this process and sync everything together to achieve optimal hormone function, which led her to seed cycling. Using certain seeds you can support the hormones and detox the unnecessary ones which assist in achieving optimum hormone function. Jenn is truly passionate about this topic and believes it has so much application to make women amazing in every aspect of life and everything that they do. Listen in to find out why she began researching these topics, how she became an expert in them, discovering her own hormone cycle, all about her journey as a CrossFitter and the technique Jenn shares to calm the body to help decrease inflammation.

In this episode you will learn: 

• Phases of the cycle and performance
• Benefits of nose breathing 
• Practical application
• Seed Cycling 
• Why is this popular now?

Connect with Jenn!

@jenn_mfnutrition | Phone: 2062610795

Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

Moments. Specifically moments in the gym recently that got me thinking about the upcoming COACHING CON 2020. What will those opening moments feel like? Look like? Sound like? Our lives are made up of tiny moments strung together, they are all that we live for. Passion, love, connection... that winning feeling we all strive for! How do you prepare for them? Do you even know that the moment you are having right now can prepare you for the future moment you really want in the quality of our work between now and then?

Connect w/ me on Instagram @jasonphillipsisnutrition

Zach Mobius is back on the show again for another Coffee and Cash edition. The popular topic amongst coaches for this episode is: Time. Most coaches feel like they lack time and can’t get everything done. Zach and Jason discuss how lack of time is likely a manifestation of something else that’s going on. They also touch on the 4 key things they have found inside of mastery: lead generation, lead nurture, sales, and maximizing LTV. Zach also explains direction and strategy, and clearly defines how it can create value for your business. Jason goes over having a framework and how he maximized his time to create success. Zach and Jason both also get into the importance of knowing why you put out content, time blocking, compounding decision making, and out-sacrificing people. This is one episode that you will continue to learn something new each time you go back and listen to it!

• Lack of time as a Nutrition Coach
• Start with direction and strategy
• Clear Strategy of how to get where you want to go
• Why are you doing what you are doing?
• Stop out working people and start out sacrificing people
• Time vs.Strategy
• Success = hard work strategically applied
  
  

Connect with Zach!

@zachmobius | Podcast

Connect with me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

In this episode Jason and producer Tommy go over 3 strategies that you should know as an Online Nutrition Coach. They talk about generating conversation, acquiring and implementing new skills, and building a business that runs like a machine. Jason gets into the importance of generating conversation and how there are four main questions to ask yourself to ensure success. The next strategy is overlooked by so many online coaches who are focusing on the wrong things - acquiring the skills and implementing them makes you more valuable and opens so many more doors. The third strategy is having your business work as a machine and not a series of transactions. Without a business strategy, process, or patience; it’s much harder to grow your business. Take notes and enjoy these amazing tips that Jason and Tommy discuss to help you put impact over everything!

In this episode you will learn:

• How to generate conversation
• Acquiring skills and implementing them
• Build a machine
• Have patience 

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

Connect with me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

Join the FREE 5-Day Nutrition Coaching Business Builder Challenge: https://www.nutritioncoachingchallenge.com/april-1

Lacey Evans is a WWE superstar, US Marine Corps veteran, wife, mother, and all around bad ass! However, with unprecedented amounts of time off from the crowded auditoriums Lacey has had to make some pretty significant pivots in her daily living, training, and mindset. She brings her superstar charisma to the podcast today to share who the woman she is truly both on and off the mat.

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Lacey @laceyevanswwe

In this episode meet online coach, Nicole Ferrier. Nicole coaches lifestyle clients, who are not necessarily interested in competing. Nicole, herself, competes and truly wants to help women develop a better relationship with food. Nicole’s story of starting with an eating disorder at 14 years old to now coaching others on their relationship with food, is so inspiring! Enjoy this episode as Nicole and Jason discuss their own relationship with food, the common misconceptions around food, and how to make those positive changes for a healthy life!

In this episode you will learn:

• Nicole’s background
• About relationships with food
• About body image 
• How to sign up for coaching

Connect with Nicole! 

@nicoleferrierfitness | Website | Beyond The Bikini Podcast | You Tube

Connect with Me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness,, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

Free Training: https://ncicoachingformula.com

Welcome to mass hysteria 2020! Due to the novel coronavirus many aspects of business and everyday life have been forced inside and in quarantine. But, does this mean we should be afraid? Should we be scared of what tomorrow may or may not hold? Here is the truth - we all, as human beings, are going through this together and we will get through this together. You are in control of how you respond to these trying times.

Connect with me on IG @jasonphillipsisnutrition

In most situations, I - Jason Phillips - chase comfort. But change does not come from comfortability. In the gym, in my relationships, and in my business I have the ability within me to create whatever I need to create. And so do you. But why does it take the world being turned upside down for us to realize this? What if we parted with comfort and chose to grow from discomfort? Maybe we all have it wrong. 

Get our new audiobook Nutrition Coaching Secrets

Connect with me on Instagram @jasonphillipsisnutrition

You see where you look. Think about that, say it out loud. You see where you look. When we go about our day or take action on a goal are you bringing your thoughts to life, your vision to life? Are you playing through the right plays in your head ahead of tome or is your sight aimed on the wrong targets? Are you stuck on what you can't change or don't have instead of what you have overcome and what you do have? Change your gaze and see how your results fall into alignment.

Connect with me on Instagram @jasonphillipsisnutrition

YOU asked for it, YOU got it! We are giving you this teaser episode before we come back in full force with The All iN Podcast. Joining us is coach Josh Cuthbert, he trains some of the most world-class professional athletes as well as the busy, motivated individual seeking results without getting stagnant in their training or life. 

Learn more at www.allinperformancebody.com

Follow Josh @jcuthbert_training

Follow Jason @jasonphillpsisnutrition

ALL iN resources:

• Learn more about iN3 Nutrition coaching services in3nutrition.com
• Follow iN3 Nutrition @in3nutrition

The human body, despite being very adaptable, was not made to be super lean or to lose a big amount of fat. Its primary goal is to keep functioning no matter what. When you enter a sustainable fat loss phase, your metabolism will regulate itself, focusing mainly on survival. At the same time, a super restricted diet will also influence the metabolism – that’s why an individual eating too little will have trouble burning fat. In this episode, Jason explains the concept of metabolic alteration, metabolic damage, and how you can recover from it with the right tools.

In this episode you will learn:

• What a super restricted diet will do to your metabolism and why it’s so important to consider all the variables when entering a fat loss phase.

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

Nutrition coaching is a great option for those willing to help people with their eating habits. If you have been through a fat loss transformation yourself or have years of expertise on the basics of nutrition, it is perfectly normal to invest in a coaching career… and while there isn’t a formal education to become a nutrition coach, you certainly should be certificated. It’s also good to know that you cannot (or should not) prescribe someone a diet protocol, but you can always guide your client through good advice and give them the right tools in order to assist them through their goals. In this episode of the Nutrition Coaching Secrets Podcast, Jason gives you the do’s and dont’s of nutrition coaching and what it really takes to get into this field.

In this episode you will learn:

• What you can and cannot do when working as a nutrition coach for people wanting to change their body composition;
• How you can get into online nutrition coaching, and what types of education & certifications you need in order to have clients;
• The difference between the scope of practice of a nutritionist and a nutrition coach (Advice vs. prescription).

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

On today’s show Anders Varner shares his journey of how he partnered with Walmart. Jason and Anders discuss how they rediscovered themselves after the pandemic hit and all things business in this episode! Anders is launching online training programs at Walmart with three programs hitting the shelves soon! Anders includes stories of his journey to getting into Walmart from training with John Cena, Fit Ops foundation trip where he gave his speech to the military, being the best you can be, and turning the culture.

In this episode you will learn:

• Rediscovering self during the pandemic
• Making a deal with Walmart
• Giving his speech to the Military 
• How Anders keeps balance 

Connect with Anders!

@andersvarner | @barbell_shrugged | Barbell Shrugged Website

Connect with Me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!

Your FREE Nutrition Coaching Cheat Sheet: https://coachingcheatsheet.com/optin-460785161611114819997

Coming to you live from the Impact Collective X in San Diego just a few weeks ago. I sat down with fellow coaches and leaders Cody McBroom and Matt Manca to share their vulnerable and honest feedback not just about the coaching industry as a whole but how they continue to level up personally. We discussed how necessary change often presents itself initially as discomfort and even identity confusion, but true fulfillment is waiting for us just on the other side.

Connect w/ Matt @movewithmatt

Connect w/ Cody @cody.boomboom

Connect w/ Jason @jasonphillipsisnutrition

Who hasn't battled imposter syndrome? I sure as hell have in most walks of my professional life; in coaching, in golf, in a lot of things. I worried about what others in my industry would think about me, how they might judge me... them, them, them. I think this is a sign that you truly care about your craft but there is a deeper lesson - you need to accept your gift and step into your calling.

Connect with me on Instagram @jasonphillipsisnutiriton 

We are back! Brining The All iN Podcast back to life with a special look at the All iN Performance programming with Jason, Cam and Michael. Not only do we share the programming ups and downs but candid insights into our business and culture live from the London House in Chicago!

Episode resources:

• Learn more about iN3 Nutrition coaching services in3nutrition.com
• Follow Jason @jasonphillpsisnutrition
• Follow iN3 Nutrition @in3nutrition

Who must I be to do the things I need to do to have what I want to have? Be. Do. Have. This is one of my favorite frameworks and one that is fresh on my mind from our recent IMPACT COLLECTIVE event in San Diego, CA. Whether we are in a room together leveling up your business and relationship or on lockdown still the goal should be the same - be, do, have so that you can become a move evolved person to have what you want. The vision you are creating for your life absolutely already exists but how are you going to get there?

Connect w/ me on Instagram @jasonphillipsisnutritiion

It happened - I had nothing to say for once! I showed up ready to pour my thoughts out to you and, for whatever reason, I could not convey the message I wanted. But I had a choice. I had the choice to not do the work, or I could dig deeper despite the ideal conditions and triple down and do the work anyways. I owe it to myself, I owe it to you to deliver no matter what. 

Connect with me on Instagram @jasonphillipsisnutrition 

Crossfit games competitor and entrepreneur, Cheryl Nasso is on today’s exciting show! You can hear the true passion that Jason and Cheryl both have for the work that they do. Cheryl shows how relentless she is through her journey from an eating disorder, to an athlete, to gym owner, to entrepreneur, and also a business owner. Enjoy this episode all about coaching, being coached, and nutrition with Jason and Cheryl, as they share their secrets about the process. 

In this episode you will learn: 

• Cheryl Nasso’s Crossfit experience
• Coaching and Being Coached
• Going from Athlete to Coach
• Nutrition and Competing
• Secret to Success  

Connect with Cheryl!

@cherylnasso Innerathleat Podcast 

Connect with Me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

Free Training: https://ncicoachingformula.com

So, you have a goal, you are mentally prepared and physically ready to start a diet, and everything is in place to start, but… how do you know how long the diet will last? How do you know when it’s time to stop the diet phase? Despite being a tricky question, it’s much easier to give up the “starting/stopping” notion and start facing it as a lifestyle. In this episode, Jason explains the concept of seasons and how you can implement it depending on your goal and on the timeline to hit that goal.

In this episode you will learn:

• How to switch the mentality of “diet” and turn it into “lifestyle”, and how you can adjust your goal (weight loss, strength gain, muscle mass gain, etc) using the concept of “seasons”.

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

In this episode of the Nutrition Coaching Secrets Podcast, Jason and Tommy spill the beans to set you up for success! Today, Jason explains nutrition strategy during Ramadan, ideal post workout nutrition strategy for Cross Fit Athletes, how much protein to consume each meal, how to prep for the NCI Health and Nutrition Certification, and introduces his new Limitless Sleep Supplement. With each of these questions, Jason discusses the intricate details of what phase of your season you should be in, optimization, and expectations of each.

Enjoy this enlightening episode as Jason answers questions from listeners and  breaks down each one. If you have any questions you would like to have answered on the podcast, comment below the episode and send in for the next Q&A episode! As always, put impact over everything and make sure to follow on social media for more information, and a chance to win UFC tickets! 

In this episode you will learn:

• Ramadan Nutrition Strategy
• Ideal post workout nutrition strategy for Cross Fit Athlete
• Athlete Vs. Training modality 
• How much protein to consume each meal
• How to prep for NCI as first Health and Nutrition Cert. 
• Limitless Sleep Supplement

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

 Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

Social media is a powerful tool to grow a business. However, the most common problem that the majority of people face when it comes to social media is not having a huge following. How will my content – and my services – reach a large amount of people if I can’t grow my numbers? In this episode of the Nutrition Coaching Secrets podcast, you are going to learn how to grow your social media following by taking messy action, removing expectations and being patient. As long as you post good content consistently and embrace the process, people will start to pay attention to you and trust you. That’s when they will be ready to invest with you. 

In this episode you will learn:

• The right mindset to adopt when it comes to growing your social media following;
• How to be motivated to create and post content consistently in order for people to pay attention to you.

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

Episode Resources

• Join our private, coaches only group for daily content to get better client results and increase your income: Nutrition Coaching Secrets Facebook Group.
• Buy your iMPACT x iNCOME ticket and join us in December for this exclusive event: https://www.impactxincomelive.com/impact-x-income-live-event

The three most powerful words perhaps as a coach are "I DON'T KNOW". A concept we focus on heavily inside of the Impact Collective, an idea that that teach others to become more comfortable with and to let go of the end results we often attach to our actions. Not knowing that outcome is okay, not knowing even what to do can be okay as long as you commit to showing up no matter what and help others do the same.

Connect with me on Instagram at @jasonphillipsisnutrition

The Pandemic Chronicles strike again! Panic may still be on the rise but I believe we are beginning to see normalcy weave its way back into daily life. Two groups of people are very obvious to me; those that are living still in fear and those that are rising above to not only survive but THRIVE. But before we can take actions on some key levers to thrive I believe we need to first decide to see this thing through. Decide now that you are all in to the journey even if it means uncertain times, meaning you are all in to take action on creative problem solving and helping your audience and clients choose that as well.

Connect with me on Instagram @jasonphillipsisnutrition

Don't mess up too bad. Guarding against catastrophe instead of actively achieving success. Sound familiar? Is that approach to areas of your life hitting close to home? Do you even know what you are actively trying to pursue? I often say that when it comes to success and fulfillment we often are asking the wrong questions. If you stay on the offense you will stay achieving, even if you fall short you have made more progress than if you stayed playing it safe the whole time. Being just okay is bullish*t.

Connect with me on Instagram @jasonphillipsisnutrition

In today’s episode, Jason and Tommy cover proper nutrition and training preparation for the CrossFit Open, 2021. They discuss the importance of starting to prep early, the periodization of nutrition and training coupled with proper recovery. The CrossFit open is an extreme workout, leaving most athletes’ tanks empty. That’s why Jason and Tommy cover the importance of being properly fueled and rested. If you have ever been interested in competing in the CrossFit games or any other athletic competitions, this episode is for you as Jason covers every aspect of setting an athlete up for success! 

In this episode you will learn:

• Importance of preparing early for the CrossFit Open
• Understanding the triangle of awareness
• Effects of stress physically and at the nervous system level
• 4 important principles of the recovery process

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

FREE Nutrition Coaching Cheat Sheet: https://ncicoachingformula.com

It all starts here. The framework behind this first audio version of my daily email series. In here I expand upon my thoughts around leadership, finding the gift inside of the day, but more importantly how to push through in our path towards success. And remember - success is a choice.

Connect w/ me at @jasonphillpsisnutrition

Today’s guest, Zach Mobius, joins Jason for the 2nd installment of ‘Coffee and Cash’ on the podcast. These two discuss the strategies, tips, and habits necessary to become a six figure Nutrition Coach. Outlining and setting goals, knowing your customer, and knowing yourself are only 3 of the many amazing tactics you’ll learn to grow to six figure success. Growing your business for long term success is what Jason and Zach are all about. The insight and experience that they both have make this episode a true learning experience, so take notes! Jason and Zach also touch on the 5 core functions of a successful coaching business: lead generation, lead nurture, sales and conversion, fulfillment and delivery, retention and up selling. There are so many great tips, tools, and life experiences to learn from this episode as Jason and Zach share realistic ways to make your first $100K as a Nutrition Coach!

In this episode you will learn:

• How to build your 6 figure Nutrition Coaching Business
• Outlining your ultimate goal and determining progress
• Knowing your client and knowing yourself
• Connecting with the client and creating a solution
• Stacking skills for success

Connect with Zach!

@zachmobius | Podcast

Connect with me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

Another day inside this pandemic, another All In daily. We are all being forced to deal with it, forced to weather the same storm, forced to accept what is. "Nothing good comes from starting from where you wish you were" to quote my good friend Kevin Nations hits the nail on the head - that doesn't work! You, me, all of us must start exactly here and now with where we are and what have been given. The next stage of the journey is to decide what will be. What will you decide?

Consider where you at right now, understand where you want to go, and simply make a plan. It is literally that simple. But if you do not know where you are today and you are not ready to take the necessary action then stop expecting results.

Connect with me on Instagram @jasonphillipsisnutiriton 

In this episode of the Nutrition Coaching Secrets podcast, you will listen to an online training hosted by Jason where he gives the participants a very thorough discussion on nutrition coaching, creating convertible offers, finding leads and aligning your social media content with your offer… all of that integrated into 3 simple steps. Jason also answers a variety of questions, which you might find to be the same questions you have. By tuning in you will learn some of the secrets you should apply to your business to make more impact and create money along the way!

In this episode you will learn:

• How to generate leads in your coaching business who are ready to invest, ready to go all in, and eager to make sustainable and definite changes in their nutrition habits;
• How to make sure you are making the most out of your offer and how to guarantee your client is satisfied and following the process;
• How to come up with good content that resonates with your audience, making them trust you, like you, and ready to invest with you;
• How to elaborate an irresistible offer that will attract the right people and will inspire them to achieve their goals no matter what. 

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

Episode Resources:

Check out the FREE Training to Make Your First $10K As A Nutrition Coach: https://www.nutritioncoachingsecrets.com/10k-1

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Private Facebook Group.

If you have an online business created to help people understand their nutrition, eating habits and fitness abilities you know what coaching is all about. What most people don’t know is that coaching has nothing to do with converting new clients. Converting people in your audience into paying clients starts with your initial offer so step away from the mentality that you need to focus on coaching and start focusing on offer creation. In this NCI & Mind Pump collab, you will listen to the whole discussion about product and service creation, how to guarantee results for your clients, how to differentiate yourself from other coaches, and much more… Tune in!

In this episode you will learn:

• The importance of focusing on the results the client will get instead of the process you will take them through;
• How to create a unique business model, setting yourself apart from the hundreds of fitness & nutrition coaches out there;
• Jason sheds some light on how coaches need to stop selling coaching, and start paying attention to offer creation;
• How to create an offer that actually converts new clients.

Episode Resources

Mind Pump x NCI Coach the Coaches: www.ncimindpump.com

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

When setting up our total daily caloric intake to help us lose fat and maintain muscle mass, it’s really important to know our starting point. If you eat too little you won’t get results, if you eat above your maintenance level, it’s not good either… So, how do you find balance? How to find the most accurate number of calories that your body needs in order to start burning fat? In this episode, Jason gives you the most used formulas and methodologies to use with yourself or to help your coaching clients.

In this episode you will learn:

• What are the right methods you should be applying with yourself and with clients to help with fat loss, muscle gain, and body composition change overall.

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

Mike Matthews is the founder and CEO of Legion Athletics, a fitness and nutrition supplements and education company. Mike is also the best-selling author of books such as Bigger Leaner Stronger and Thinner Leaner Stronger. He has a very science-based approach to optimizing aesthetics, performance, sleep, recovery, and a healthy lifestyle overall while still finding being aware of the human experience and keeping things fun for the long haul.

Listen to Mike's podcast Muscle for Life

Connect with Mike @muscleforlifefitness

Connect with Jason @jasonphillipsisnutriiton

A sustainable and enjoyable diet philosophy includes social life and drinking alcohol from time to time. However, that doesn’t mean we should ignore its calories and not actually track the macros. Considering that 1 gram of alcohol equals 7 calories, it should be an easy thing to do to add this number to your caloric intake and make the required changes. In this episode, Jason teaches you the exact right way to track alcohol without abandoning your fitness goals.

In this episode you will learn:

• How you can track alcoholic drinks and how to make the total calories derived from these drinks fit in your daily caloric intake.

Connect with me!

Instagram: @jasonphillipsisnutrition | @nutritionalcoachinginstitute

Website: Apply with Nutritional Coaching Institute 

YouTube: Nutritional Coaching Institute

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

Jason, Cam, and Michael sat down in a virtual round table Thursday Thoughts to bring some humor and relaxation to a stressful time under quarantine as we continue to power through social distancing. We all know what is going on in the world but we want to remind everyone that now is also a powerful time to double-down on our personal development, plug holes in our businesses, support local businesses more than ever, and how to band your community together in an impactful way.

Connect with us more on IG:

• @jasonphillipsisnutrition
• @michael_connects 
• @lc.sulsona

First off... we all make mistakes. Your barista, your waiter, YOU make mistakes. Be kind and move on. Now, on to the fire! There is so much chaos currently going on in our world, but is possible to manage it? Is there meaning to be found in it all? Here is the truth... YOU are the person who is going to be able to decide to protect yourself or not, to comply or not, or decided to stay sovereign and move forward. 

Connect with me on Instagram @jasonphillipsisnutrition

Isolate, imagine, innovate, initiate. Four words that will lay the framework for this episode and should lay the framework for your  life and business today. Picking up from "be, do, have" it is time to go a step further and finally implement strategic action. I need you to step up, look yourself in the mirror, and find the rising tide inside of you to raise your ship and the harbor full of others - we all need you. Freedom exists on the other side.

Connect with me on Instagram @jasonphillipsisnutrition

In today’s episode, Jason and Tommy discuss the constant debate of tracking macros. They go over the importance of quality and quantity of macros, as well as micronutrients, and the timing of consuming both. One of the most important coaching tips they talk about is meeting clients where they are at in their nutrition journey while determining their ultimate goal. If you’ve ever questioned the importance of tracking or counting macros, this episode will help you discover the best way to decide what is best for your clients!

In this episode you will learn:

• Understanding Macros quality and quantity
• Deciding if counting macros is right for clients
• Knowing where your clients are at in their Nutrition journey
• Tracking Macros as an educational tool
• Becoming a great coach

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

Connect with me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

Free Training: https://ncicoachingformula.com

In looking to grow my business I frequently look for ways to optimize my offers and level up the investments necessary to scale. Sometimes that means coming face to face with scary numbers and scary leaps, but knowing what will or will not provide me equal fulfillment and push through my fear I have always come out successful. The scariest thing before you right now just might be the best thing you can do.

Connect w/ me at @jasonphillpsisnutrition

Picking back up from a Thursday Thoughts episode a couple weeks ago, I share my thoughts about the bigger picture behind what is "recession proof" - porn and Peloton. The journey will not be as fun if you focus solely on the outcome, bottom line. Just because there may be success "over here" and success "over there" doesn't mean that we should take action there, we should not sacrifice the long-term vision for the short-term flash in the pan. What is YOUR desire?

Connect with me on Instagram @jasonphillipsisnutrition

In today’s episode, Jason and Tommy discuss the multiple ways to be able to make $100,000 in an hour and end with a short Q & A session. They cover topics like doing webinars, training, providing value, overdelivering, communicating your message, understanding the pain possibility, and strategizing using the ascension model. Jason discusses the importance of not being transactional and focuses on the value you provide in the long run. When providing value, you also have to consider low ticket vs. high ticket sales and when the right time is to use them in your coaching business. 

During the Q & A, Jason answers questions that cover the top 3 mistakes he made in his coaching business, his thoughts on having different avatars, his biggest mentor, finding the ideal client, scaling your business, and the biggest misconception in the nutrition industry. If you’re a current and/or up and coming coach stick around to learn from the valuable topics and great insights discussed in this episode! 

In this episode you will learn:

• The power of live training and webinars
• High and low ticket sales
• Basic laws of conversion
• Adding value and producing results
• Q&A
• Biggest misconception in the nutrition industry

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

In today’s episode Jason goes over metabolic adaptation and why you shouldn’t be scared of it. Metabolic adaptation is normal and is supposed to happen! It is the body's natural response to navigation away from homeostasis. He goes in depth about the different effects that can happen to the body when a change in nutrition or training takes place, and how to protect your body against it.        

Jason explains how even though we shouldn’t fear metabolic adaptation, we do need to be worried when certain effects don't show up. When your body has adapted to lower calorie ranges, you will need to periodize so that you don’t stay there forever or create metabolic issues. He explains how there needs to be diet breaks, and also to make them strategic to guard against metabolic adaptation.Enjoy this quick and informative episode and change the way you think about metabolic adaptation!

In this episode you will learn:

• Metabolic Adaptation is natural
• Side effects of adaptations or lack of
• Periodize everything
• Diet breaks and Refeeds

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

 Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

In this episode, Jason, Zach, and Tommy discuss organic lead generation and how to approach it. Zach explains the slow process of organic lead generation and how it stops many coaches from even starting. Having the right mindset is so important when growing a business, and Zach’s approach of looking at organic lead generation from a macro perspective is key for investing in your brand and future. Jason touches on this further explaining that organic lead generation is not hyper transactional and the importance of rethinking the strategy behind it.

Jason also compares organic lead generation to paid marketing; he explains how both can be successful, in their own way as long as patience is present. Jason explains how patience coupled with his 5 steps of conversion can lead to the ultimate goal of making the sale and reaching success. By following these amazing tips and links below you can reach success faster, but since there is no hack or short cut to success, keep in mind that patience is key!

In this episode you will learn:

• Patience and organic lead generation
• The real magic in marketing 
• Spaghetti on the wall
• 5 Steps of Conversion
• Hypothesis and results feedback

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

Connect with Zach!

@zachmobius | Podcast

Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

When it comes to nutrition and eating habits, two models of professionals can assist you in some way: a Nutritionist and a Nutrition Coach. While one has a more analytical approach - examining types of diet and food intake - the other focuses on the “whys”, encouraging habit changing and new ways of thinking. In this episode, Jason explains the difference between these two professionals and the work methods of each one.

In this episode you will learn:

• Differences between nutritionist and nutrition coach;
• Work methodology of each one;
• Reasons why you can benefit from these two professionals.

Connect with me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

Watch this episode on YouTube!

https://www.youtube.com/watch?v=sG2mt3u-M4o

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group.

Check out the FREE Nutrition Coaches Cheat Sheet!

"I feel behind. If I'm not working then this is going to be sh*t." This is a real story from a recent client call of mine and I realized this is often the story we all tell ourselves. So my point today is that if we are writing the story of our life that we don't like then it is on us, it is 100% within our power to change the story.

Connect w/ me on Instagram @jasonphillipsisnutrition

In today’s episode, Jason and Tommy go over the fundamental steps in creating a successful nutrition coaching business. Jason explains the 7 elements that coaches should be able to identify about their nutrition coaching business to create success. Jason compares the business process to athletes’ seasons: there is a pre season, in season, and postseason in business just like athletic training or nutrition.  Tommy and Jason also discuss the hustle and grind culture and how Tommy got to a place of balance after hustling hard for his business. They explain how the seasons of business are cyclical and a process that should keep repeating itself with new goals each year. Enjoy this episode and be sure to take notes to help you put impact over everything!

In this episode you will learn:

• 7 elements you should know for your Coaching business
• Seasons of business
• Hustle and grind culture
• Finding balance after the grind 
• Periodization of business cycle

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

Connect with me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

It's okay for sh*t to not be okay. IT IS OKAY FOR SH*T TO NOT BE OKAY! Talk about a powerful thought that we may often brush under the rug. After talking with a new friend at a recent event, it boiled down to this - for far too long I was burning the candle at both ends and I kept trying to remain blind to what was going on. But, in efforts to be the leader I want to be, I had to look in the mirror and learn to lean into the imperfections in my life and my business. 

Connect w/ me on Instagram @jasonphillipsisnutrition

In today’s episode, producer Tommy Clark co-hosts with Jason. Tommy is the youngest 6 figure nutrition coach to go through NCI at 19 years old and has been very successful coaching others, including basketball players and other athletes. Jason and Tommy discuss the hormone debate of UFC fight between Israel Adeysana and Paulo Costa that overshadowed the knockout itself.

Jason and Tommy also share stories about the biggest mistakes they’ve made in nutrition coaching and how they developed a system. Nutrition Coaches, Personal Trainers, and clients can all benefit from listening to this insightful episode and pinpoint why they aren’t getting the results that they want.

• UFC Fighters and hormone debate
• SARMS vs. Anabolic Steroids
• Coach and Client common goals
• Triangle of Awareness and having a system
• Biggest mistake made in Coaching

Connect with Tommy!

@tclarkmedia | @tclarknutrition | YouTube

Connect with Me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness,, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

Free Training: https://ncicoachingformula.com

You don't deserve sh*t. How entitled are we as a human race? Whether it is arguing over overhead space on a flight, meeting a friend for a round of golf, or how we make and spend money the lesson is simple - we do not deserve results, we earn them. Where in your life are you expecting things to happen instead of creating them?

Connect w/ me on Instagram @jasonphillipsisnutrition

The time is NOW to take the offense and win this war of uncertain times, of a global pandemic, of staying on the sidelines and playing it safe, but more importantly of not knowing where you are going. There are many roads to certainty and to success and to impact, but none of them matter if you do not take time now to develop clarity on your destination and why.

Connect w/ me on Instagram @jasonphillipsisnutrition

The biggest fear right now is that of uncertainty and everyone is feeling it. And so if everyone is feeling it then no one can come save you. Nobody knows what is going on and nobody knows when we will get back to "normal", so we must step up. Do you want to continue to retract and play small or begin the path to expansion? You can do more, produce more, create more, connect more.. so much more.

Connect with me on Instagram @jasonphillipsisnutrition

Are you looking at this time in your life and seeing dead ends or road blocks? How you view the obstacles before you will dictate failure or success. The universe is presenting options to all of us right now, in our personal lives and our training and definitely our businesses. I challenge you to look at the biggest dead ends before you as road blocks, use that lens and see what solutions you create instead of excuses.

Make sure to get our latest Nutrition Coaching Secrets audiobook and all of the incredible value offers inside of it!

Connect with me on Instagram @jasonphillipsisnutrition

If you are a fitness coach, entrepreneur, or a health and wellness coach, this episode is for you! Jason is joined by guest, Zach Mobius, as they talk all things business and coaching in today’s episode. They both discuss how the business of coaching has changed and what coaches should be doing to set themselves up for success! With the online business market growing and accelerating due to the pandemic, knowing what you’re doing while also having the knowledge of technology is key for setting yourself up for success. Enjoy this episode and take notes as these two touch on the importance of connections, creating unique opportunities, and tips on creating your own success as a coach!

In this episode you will learn:

• The business of coaching
• How to create unique opportunities
• How to creating solutions for your clients
• Differences in Coaches vs. Business Owners
• Understanding your evolution in the business

Connect with Zach!

IG: @zachmobius | Scaling to Success Podcast

Connect with Me!

IG: @jasonphillipsisnutrition | IG: @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!

FREE Nutrition Coaching Cheat Sheet: https://ncicoachingformula.com

In today’s episode, Jason goes over what the client and the coach should expect from a nutrition coaching session. The client should expect the coach to help them find what works for their specific goals. Everyone is different, with different desires, goals, levels of accountability, and connection. Clients should also expect the coach to educate them and help them discover awareness. Coaches should expect their clients to show up and be ready to inspire them. Being a great coach comes from creating awareness, educating, and being prepared to be a leader. Enjoy this episode as you learn the key principles you should take away from a nutrition coaching session whether you are the coach or the client. 

In this episode you will learn:

• What clients should expect from coaches
• Awareness, Education, 
• What coaches should expect from clients
• Mirror test
• 3 words you should get comfortable with

Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube | www.ncicoachingformula.com

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group: https://www.facebook.com/groups/nutritioncoachingsecrets

FREE Nutrition Coaches Cheat Sheet: https://coachescheatsheet.com/

Today’s guest Mark Jones, is a supervisor at the Army Wellness Center and has a vast background in bodybuilding, nutrition, and coaching. In this episode, Mark and Jason discuss what the current state of nutrition is in the military, how to optimize it, and what changes Mark is making to have more impact on the health of these soldiers. Enjoy this episode as these two discuss the basics of nutrition, how performance is affected, physiological vs. psychological stress, and the importance of recognizing and managing stressors from the military lifestyle.

In today’s episode you will learn:

• Mark’s background
• Health education and coaching in the military setting
• How performance is impacted
• The importance of nutrition
• The value of stress management and deep breathing

Connect with Me!

@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube

If you’re a current Nutrition, Fitness,, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

Free Training: https://ncicoachingformula.com

What once was perhaps a safety blanket to your business is now the ULTIMATE safety blanket. The global pandemic is showing us where we were prepared, where we had systems in place, and where we have room to grow. Jason, Michael, and Cam reconnect for another Thursday Thoughts to talk about how the Nutritional Coaching Institute went to scale overnight and how they can help you do the same.

Register for the free Ever Forward Summit 2020 at bit.ly/efsummit2020 to hear Jason speak further on this topic, the virtual summit begins at 8am PST/11am EST on Sunday, April 19.

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Michael @Michael_connects

Connect w/ Cam @lc.sulsona

"Wherever you go, there you are." What you did before, what you are doing now, and what you will do all boils down to YOU. A global pandemic or a highly stressful situation does not take the blame for how you react or respond, YOU do. Just because times are changing does not mean YOU are changing. But you can. Will you?

Connect with me on Instagram @jasonphillipsisnutrition

The ALLiN Podcast returns!

In this episode, Cameron & Michael sit down with the Founder/CEO of 'Cured Nutrition' - Joseph Sheehey.

Joe is a prime example of someone that went #ALLiN on himself, and in the process created a CBD brand, product & culture that is leading the market.

There are plenty of nuggets to take away from this conversation - especially in relation to Business, Mindset & CBD.

Follow Joe & Cured on Instagram @:

@josephsheehey

@curednutrition

>To try Cured's CBD Products visit:
>https://www.curednutrition.com

----------------------------------------

#ALLiN

iN3 Nutrition Coaching info:

https://in3nutrition.com

MEET OUR TEAM OF COACHES:

https://in3nutrition.com/coaches/

Social:

IG - @IN3NUTRITION

FB - https://www.facebook.com/in3nutrition/

The time for innovation, resourcefulness, and over-delivering of value is NOW! Cam, Michael, and Jason come back for another Thursday Thoughts to look at what people are and are not doing right in business during these uncertain times. What do the porn industry and Peloton have in common that may help your business? Tune in and find out!

Connect w/ Jason @jasonphillipsisnutrition

Connect w/ Cam @lc.sulsona

Connect w/ Michael @Michael_connects

The gurus are coming out of the weeds during day 3,789 of quarantine! But what promises are they really making? What tactics are nonsense and which ones can actually help you and your business? I will be the first to tell you that a lot of them actually do work, but that is not the solution. The surface level problem can be quickly solved but I want you to get to the root of the issue and ask yourself "Why did this happen in the first place?"

Connect with me on Instagram @jasonphillipsisnutrition

We are human beings. As hard as we can put in the work we absolutely must rest in proportion. Recovery is fundamentally necessary for any kind of growth. Where are you choosing to grind over recovery? Where are you not giving yourself permission to create the recovery you know you need?

Connect with me @jasonphillipsisnutrition

The 'all in' approach is one I take in all areas of my life, specifically when it comes to the fitness and nutrition journey. This is a journey that can be, and usually is, tiring. But it is through recognizing what is draining us and where are we tired, but not tired enough to make change? What extreme circumstances will it take to push you to that limit? The choice is yours to fix things that are broken or continue to put up with them.

Connect with me on Instagram @jasonphillipsisnutiriton 

"What you are allowing in, what you are pushing out..." A very special replay from a 2018 episode. We dive into just what the term "frame control" means and how coaches need to wrap their mind around it if they want true success. Questions like "How are you taking control of your life?" should be top of mind always for the most impactful growth, personally and professionally. 

Episode resources:

• Learn more about iN3 Nutrition coaching services in3nutrition.com
• Follow Jason @jasonphillpsisnutrition
• Follow iN3 Nutrition @in3nutrition

In today’s episode, Jason discusses the different strategies for building a successful Nutrition Coaching Business. Jason covers various topics including his view on cold marketing, being on the front lines in your business, and knowing what makes your customer tick. With the world shifting to more online programs, Jason speaks on the negativity amongst online coaches towards each other and how there is enough space for each coach to build and become successful. Creating a simple system, staying true to yourself, and respecting fellow coaches in the field will lead you down the right path for a successful Nutrition Coaching business!

In this episode you will learn:

• Being on the front lines as a business owner
• Word of mouth over cold traffic
• 3 Foundational elements of marketing
• Reaching burn out while trying to scale your business
• Success for all coaches

Connect with Tommy!

@tclarkmedia |  @tclarknutrition | YouTube

Connect with Me!

@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube

Episode related links:

If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

FREE Nutrition Coaching Cheat Sheet: https://ncicoachingformula.com

www.ncicoachingformula.com

Fulfillment doesn't come from easy work. We want the difficult things, the more challenging things in life. That means, sometimes, stepping out into the unknown yet simultaneously stepping into fulfillment. And don't forget to look around you, even at the smallest things in your life! Find appreciation in them now before the difficulty of the journey has us taking them for granted.

Connect with me on Instagram @jasonphillipsisnutrition