No Small Talk- Conversation Starters for Introverts (Ebony Anuforo & Shereefat Balogun)
Explore every episode of No Small Talk- Conversation Starters for Introverts
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 22 Jul 2020 | 33. The Power of Introverts in an Extrovert World | TEDTalk by Susan Cain | 00:24:57 | |
Would you believe it if we told you that we have an introvert friend who is really quiet but did something major like delivered a TEDTalk to hundreds of people. Would you believe us? It's true! Well, sort of. Today we share with you a TEDTalk from our friend (in our head) and the Queen of introversion, Susan Cain. Susan's TEDTalk has attracted over 10M views on YouTube, and in it she argues that introverts bring extraordinary talents and abilities to the world that should be celebrated and encouraged; not shamed. Susan also talks about:
Links and Resources Mentioned in this Episode: Social Media: Susan Cain- @susancainauthor No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||
| 10 Mar 2021 | 56. What I Had to Let Go of to Avoid Overwhelm and Burnout as a High Achieving Introvert | TEDx Talk by Katie Rasoul | 00:22:34 | |
Are you a super ambitious introvert, who wants to be the best at everything you do? Well, so is Ebony, and when she heard Katie Rasoul's TEDx Talk, she thought "That sounds like me!" So we wanted to share with you this TEDx Talk, because we thought that there is probably some listeners that can relate to this as well. Katie Rasoul is a fellow introvert and author of the book Hidden Brilliance. Katie is a high-achieving introvert. Someone who feels the intense tug between the drive to achieve more and the need for solitude, between going out to conquer the world fighting with the desire to simply be alone. Ebony had a similar journey to Katie's and learned that her value is not based on accolades or accomplishments That her value also comes from experiences and our journey. And that journey includes the wins and the losses. There is value from failing and lessons that can be learned and shared from our mistakes in life. So, if you consider yourself a high achieving introvert, remember to not base your value on what you can and cannot achieve. But instead create your own definition of success, and enjoy your journey along the way. Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 15 Jul 2020 | 32. No Small Talk Conversation | Conversation Starters for any Situation | 00:29:59 | |
We often set rules or boundaries to protect our space, time, and peace of mind. And sometimes we're fighting with others to respect these boundaries, but sometimes we're struggling to respect those boundaries as well. Today we discuss the different personal boundaries we've set in our lives and the reasons why these are important to us. We also talk about:
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Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 19 May 2021 | 65. No Small Talk Conversation with Bessie Frimpong | Conversation Starters for Introverts | 00:34:03 | |
Our conversation starter for today’s episode is: What projects are you working on right now that bring you joy? In today's episode we explored this topic with our friend Bessie Frimpong. Bessie is a fitness and lifestyle content creator. We loved having her on because we love what she is doing to motivate women to take charge of their health via fitness! Her content resonated with us right away, and we love seeing her inspiring posts! Today's topic brought up many different topics, as usual! We talked about being inspiring to other women in the fitness industry without looking like your stereotypical woman. How that makes you relatable and real. We also talked about how important affirmations are, especially for moms, and then we discussed diversity, equity, and inclusion in the workplace and creating a culture that fosters inclusivity. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources Instagram - @nosmalltalkpodcast Twitter - @nosmalltalkpod1 Facebook Group - No Small Talk Podcast No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 27 Nov 2019 | 13. What Are You Grateful For? | 00:40:23 | |
#grateful. We're seeing this on IG, pinterest boards and everywhere else on social media. And although it's cute, the practice of gratitude goes beyond a hashtag. As we reflect on the year, and all that we're grateful for, we want to take a deep dive on the practice of gratitude. In today's season finale, we talk all things gratitude: why gratitude is important, how and why to incorporate gratitude in our relationships, and practices to show appreciation at home and at work. Here's what to expect:
Child, we know that 2019 may not have been easy but we hope that after listening tot his episode, you've gained perspective and are encouraged and inspired. No matter what, you are aligned with abundance and lack nothing. Links and Resources Mentioned in this Episode:
Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk M. Sarah Designs By Doyin- @m_sarahdesigns Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 25 Jun 2020 | 29. 10 Undeniable Signs You're an Introvert, Not Shy | 00:42:18 | |
Have you ever been perceived as shy, withdrawn, or quiet? Or maybe you've been called a recluse? If you're an introvert, you've likely been called all of these and more, and are just generally misunderstood and sometimes overshadowed by our more extroverted friends which can sometimes leave us feeling less than, not good enough, and not seen or heard. In today's episode, we discuss the tell-tale signs that you're a fellow introvert and the common misconceptions people have about us. We also talk about:
Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||
| 29 Jul 2020 | 34. Things I'm Afraid to Tell You (Sherry) | 00:25:55 | |
Today, we're doing things a bit differently. We have a solo episode where I share the biggest things that I've been afraid to speak about publicly and share with different people in my life. Now these aren't a few small things. These are some real hard areas that I've struggled with and have had difficulty sharing out of fear of judgement, shame, and just discomfort. But these are things that could serve as connection points with other people going through similar things. I hope by sharing these stories and truths, you'd also be encouraged to identify those parts of your lives that you've been afraid to share with others and dare to start breaking down walls in order to build meaningful connections at work, at home, in your company and in love.
In this episode, you'll find out about the things I've been afraid to discuss including:
Imposter syndrome
Confidence and self-esteem
Money issues
Failed relationships
Links and Resources Mentioned in this Episode:
Episode 23: If You Can Be an Expert at Something, What Would it Be?
Episode 30: How to Talk to Your Kids about Race and Racism
Episode 33: The Power of Introverts in an Extrovert World
Lauren Westbrook, Westbrook Strategies
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Sign up for our weekly newsletter for more motivation, tips and resources
No Small Talk Podcast Instagram- @nosmalltalkpodcast
Twitter- @nosmalltalkpod1
Facebook Group- No Small Talk Podcast
Subscribe & Review in Apple
Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.
Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!
No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun
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| 03 Mar 2021 | 55. Dear Introvert, Don't Be Afraid to Shoot Your Shot. Here's Why! | 00:36:30 | |
Why is it important to shoot your shot or take initiative? Well for one, taking a chance at something can turn out to be life changing, and that life change won’t happen without your actions and initiative! Today, Ebony and Sherry are talking about their 3 experiences when they decided to shoot their shot. They are sharing about taking chances, and initiatives they took to reach their goals and the things they wanted to accomplish in life. As introverts it can be easy to stay in our comfort zone, and not push ourselves to try new things, or surround ourselves with new people. But getting out of our comfort zones and pushing ourselves is what allows us to grow and evolve. If you have a goal to improve your situation there is no getting around taking chances! Without action there will be zero results! We hope you enjoy this discussion with Ebony and Sherry, and leave inspired and encouraged to go after your goals and dreams and turn them into a reality! Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 23 Sep 2020 | 42. How to Build a Personal Brand as an Introvert with Yetunde Shorters | 00:45:10 | |
In today's episode we talk about the importance of branding even as an introvert and offer some verbal and nonverbal ways to effectively and confidently do it without overwhelm. So, what is the best way to do this? It can start with authentically portraying yourself, and embracing what makes you unique. Our friend, Yetunde Shorters talks to us about personal branding and using our personalities to set us apart from our competitors. People want to invest in those that they emotionally connect with, and Yetunde tells us steps we can take to start showing our true selves. Yetunde thrives on helping female entrepreneur leaders get clear on what their purpose is so that they can have more impact on the world, and build a community around it. We also talk about:
Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 13 May 2020 | 23. If You Can Become an Expert at Something, What Would it Be? | Conversation Starters for any Situation | 00:17:02 | |
On today’s episode we ask “If you can become an expert at something, what would it be?” Random right? But it's fun! The answer to this can be a useless talent or a very valuable skill. A random question turned into really fun girl chat and revealed some interesting and surprising things. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. We also talk about:
Resources:
Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 05 May 2021 | 63. Get Out of Your Own Way. Tips to Overcome Overthinking | 00:15:08 | |
Are you over thinking? And is your over thinking getting in the way of fulfilling your purpose or doing something you love, or getting to know someone you’re interested in? Are you over analyzing every little detail in order to make what you tell yourself is a smart, and calculated decision? Maybe your over thinking causing you to make no decision at all? As introverts, it's easy for us to do all of those things! We get in our head and start over analyzing! If this sounds like you, listen in, because Ebony is sharing tons of amazing tips that are going to help get you out of your head, taking action, and enjoying your life the way you are meant to! Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 21 Apr 2021 | 62. 5 Ways To Build Your Confidence as an Introvert | 00:24:46 | |
Let's talk about confidence. Some people seem like they're born with it, while so many others struggle with it. For those who don't seem to have that natural born flair, no worries, being more confident can be learned and developed. In today's episode, Sherry shares five tips which she practices regularly in order to speak, act and feel more confident as she interacts with people and enters into social settings, whether at work, at a business conference or on a date. After listening in, let us know which one resonates with you the most. Screenshot this episode, and share it in your stories, and tag us! We LOVE hearing from you! Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 28 Feb 2019 | The Bottom Line Podcast! Stay Tuned!! | 00:11:28 | |
Guys, we did it. It's official, our podcast the BottomLine is here and we are so excited to share this with you. We want to talk about some real issues (no small talk!) and engage you in some thought provoking discussions on love and relationships, and life in general. | |||
| 25 Mar 2019 | 1. How Would You Advise Your Younger Self | Conversation with Our Younger Selves | 00:58:07 | |
In this episode, we advise our younger selves. Plus, we get silly and share some weird and immature things we've done... and still do, ha! Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 25 Feb 2021 | 54. My Sisters Don't Believe That I'm An Introvert, Here's Why | 00:39:32 | |
We all know that the world has tons of misconceptions and assumptions about introverts: who we are, who we're not and why we can or can't be fixed. But what if the misconceptions come from your own sisters?! We expect that the very people we grew up with and lived with will see us the same way we see ourselves. But apparently, that's NOT always the case. In this episode, Ebony invites her 3 sisters, Abies Senior, Ivie Omede and Orobosa Omede to the podcast and they duke it out. The ladies challenge each other's thoughts and assumptions about introverts and extroverts, as well as their perceptions of each other. The conversation gets VERY interesting. For one thing, not everyone believed Ebony was an introvert *sips tea*. Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 12 May 2021 | 64. Networking Done Naturally: How to Network the Way You Were Designed with Shana Price | 00:39:03 | |
Let’s talk about networking (Are you already thinking NOOO?!?) As introverts, so many of us overthink networking. It might sound intimidating and uncomfortable. But in today’s episode, our amazing guest LaShana Johnson Price is going to break through those stereotype myths, and show us that it doesn’t have to be scary. She shares with us that networking is all about being who you are, networking the way God made you, showing up with intention and goals, and using your introversion as the superpower it is! Although Shana is not an introvert and considers herself an extreme extrovert, she has so many great tips that I feel will help us introverts approach networking in a positive and natural way. Shana is the Owner and Ceo of The Connection Guru, LLC® is on a mission to help women effectively build their networks by networking as they are designed. Shana is passionate, and genuine about creating and building deeper connections with people. We love how she is are using her platform to cheer on and empower other women to do the same. Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 06 May 2020 | 22: What is the Best Gift That Anyone Has Ever Given You? | Conversation Starters for any Situation | 00:12:26 | |
Today's episode we ask "What is the Best Gift That Anyone Has Ever Given You?" What we love about this question is that it's especially useful if you're actually trying to get the person a gift- so you no longer have to fall back on gift cards, which are SO impersonal. The question also allows you to learn new things about a person. For instance, we discovered another thing we have in common- our love language! Funny enough, it's not gifts. Oftentimes, we think we have to buy the largest, most expensive gift in order for it to be the best gift ever. Sometimes it's true, sometimes it isn't. But, regardless of the cost, a really good gift is truly priceless. It makes you feel seen, understood and loved. And that's what we all really want out of all of our relationships right?! ### Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. To take the stress out of coming up with fun and interesting conversations for your next date, lunch meeting or happy hour, we've developed a list of questions you can anytime and anywhere. Click here for our "20 Easy Conversation Starters You Can Use Anytime". A freebie designed just for you! Links and Resources Mentioned in this Episode: Social Media: NO SMALL TALK PODCAST INSTAGRAM- @nosmalltalkpodcast NO SMALL TALK PODCAST TWITTER- @nosmalltalkpod1 #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 09 Jun 2021 | 68. You Asked, We Answered: Your Biggest Questions About Introversion + More | 00:14:57 | |
In today’s episode, we will be doing something a little different. In fact, I don’t think we have ever actually done this on the podcast before! Today Ebony will be answering some questions from you, our lovely listeners and virtual friends. Typically, at the end of every episode, we invite you to reach out to us and send us your comments or questions. And many of you are really great at connecting with us and reaching out to us on social media. So thank you! We love connecting with our listeners and virtual friends online. In this episode, we get a chance to answer some of your questions for you right on the podcast. Let’s get started! Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 13 Nov 2019 | 11. No Small Talk Conversation with Omolola Anderson | Conversation Starters for Any Situation | 00:36:22 | |
Young couples today are stepping outside of their comfort zone and finding love and compatibility with someone who shares the same values and interests, regardless of race or culture. In today's episode, we are joined by our friend Omolola ("Lola") Anderson as we discuss the impact of marrying someone outside of their culture. We discuss:
Plus, tune in to hear Lola's go-to conversation starter. Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 18 Dec 2019 | 15. Icebreaker | Conversation Starters for any Situation | 00:25:19 | |
In today's episode, we have some fun using the "Icebreaker" card deck from Best Self. These are great for starting a conversation with someone new or a friend you're trying to build a deeper relationship with, and are more interesting and memorable than the standard “Where are you from?” and “What do you do?”. The deck can be used for one-on-one or group discussions. In this episode, we explore the following questions:
Links and Resources Mentioned in this Episode: Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 05 Feb 2021 | 50. 6 Conversation Starters That Will Take You From Chit Chat to Connection | 00:10:55 | |
Preparing for social settings and interactions will help you feel more comfortable and confident. What better way to prepare than to have 1 or 2 conversation starters in your tool kit that you can use anywhere? In today's episode we compile conversation starters from guests from our previous episodes. These conversation starters are sure to create intimacy and connection with anyone you're talking to. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 03 Feb 2021 | 49. Walking into your Extroverted Purpose as an Introvert | 00:11:22 | |
Do you feel like you’re called to do something more? Know you have a greater purpose in life, in this world?
As introverts, when we are called to do something in an extroverted world we can be frozen by fear. It can be many reasons, maybe it’s fear of failure, fear of not being up to the task, fear of judgment, and what people may say. In this episode, Ebony is going to be talking to you about how we as introverts can walk into our extroverted purpose.
This isn’t easy for us! But we want to encourage you that you are NOT alone. We all go through this! But you know what? You can do it - you can live out your purpose, and do it courageously! As introverts, we can tend to overthink things, and just being in our heads too much.
So today we want to share some tips that will help you with that.
Ebony also talks about:
Why it's critical to push ourselves out of our comfort zones
How changing your mindset can change your life
Why it's necessary to take the time to recharge
How you can find joy in your journey in becoming who you were meant to be
Links and Resources Mentioned in this Episode:
Click here for our "20 Easy Conversation Starters You Can Use Anytime".
Get Social with Us:
Sign up for our weekly newsletter for more motivation, tips and resources
No Small Talk Podcast
Instagram - @nosmalltalkpodcast
Twitter - @nosmalltalkpod1
Facebook Group - No Small Talk Podcast
Subscribe & Review
Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!
No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun
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| 02 Jun 2021 | 67. Walking into your Extroverted Purpose as an Introvert | 00:11:22 | |
Do you feel like you’re called to do something more? Know you have a greater purpose in life, in this world?
As introverts, when we are called to do something in an extroverted world we can be frozen by fear. It can be many reasons, maybe it’s fear of failure, fear of not being up to the task, fear of judgment, and what people may say.
In this episode, Ebony is going to be talking to you about how we as introverts can walk into our extroverted purpose. This isn’t easy for us! But we want to encourage you that you are NOT alone. We all go through this! But you know what? You can do it - you can live out your purpose, and do it courageously! As introverts, we can tend to overthink things, and just being in our heads too much. So today we want to share some tips that will help you with that. Ebony also talks about: Why it's critical to push ourselves out of our comfort zones How changing your mindset can change your life Why it's necessary to take the time to recharge How you can find joy in your journey in becoming who you were meant to be
Links and Resources Mentioned in this Episode:
Click here for our "20 Easy Conversation Starters You Can Use Anytime".
Get Social with Us:
Sign up for our weekly newsletter for more motivation, tips and resources
Instagram - @nosmalltalkpodcast
Twitter - @nosmalltalkpod1
Facebook Group - No Small Talk Podcast
No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun
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| 12 Aug 2020 | 36. No Small Talk Conversation Starters | Couples Edition | 00:21:03 | |
On today’s episode we did something a little different and brought you No Small Talk conversation starters- the couples edition. Our special guest today is Chimdi, my (Ebony) husband of life. On this episode we take turns asking each other some really good conversation starter questions. In this episode, we explore the following questions:
These conversation starters are great for couples at any stage in your relationship. We encourage couples to use our conversation starter questions as an opportunity to create an atmosphere where you can foster deep conversations, reminisce on the past and even learn new things about each other, even if you have been together forever. Conversation starters are a great way for couples to grow with each other and build deeper connections. We hope that you will be encouraged by this episode to have those deeper conversations within your already established intimate relationships too! Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||
| 12 Mar 2020 | 17. Icebreaker | Conversation Starters for any Situation | 00:26:14 | |
In today's episode, we have some fun using the "Icebreaker" card deck from Best Self. These are great for starting a conversation with one-on-one or group situations. Use them and create more interesting and memorable experiences, and watch your relationships grow stronger as you share and listen. In this episode, we explore the following questions:
Links and Resources Mentioned in this Episode: Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun. | |||
| 03 Oct 2019 | 9. What is the Greatest Lesson You've Learned From Your Haters? | 00:24:19 | |
We all have and experience "enemies of progress!" But even your enemies can teach and grow you. In today's episode, we share our greatest lessons learned from an enemy, and how those lessons became part of our growth.
Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 26 Jun 2019 | 6. What are Some Tips for Online Dating in 2019? | 00:27:27 | |
On this episode, we share tips on dating online successfully, and highlight tips shared by a friend who met his wife on match.com. Tips include:
Mentioned in this Episode: Meetup – a site on which like-minded people can get together to learn, do, and share new things Social Media Info: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 31 Mar 2021 | 59. No Small Talk Conversation with Tierra Haynes | Conversation Starters for Introverts | 00:32:06 | |
Today we have another conversation starter episode: What life experience defines and makes up who you are today? We absolutely love conversation starters that cause you to look within and explore your inner thoughts, concerns and life passion. A lot of times it's so easy to play it safe and talk about topics that have nothing to do with us or who we are, whether that's the news, the latest celebrity gossip or the weather. But those typically don't foster the type of connection that will lead to meaningful relationships. Today's question definitely forces you to go beyond surface small talk. It calls you to think about a moment that changed your life in a significant way, whether it was a entering a new stage in your life, a childhood experience, or an unexpected circumstance that forced you to look at yourself differently. And we invited our internet friend, Tiera Haynes to join the conversation. Tierra is a speaker, content creator, momcoach, and most recently an author. She uses her platform to empower moms to find their inner strengths and passions outside of motherhood. We wanted to learn more about her, specifically how she has so much energy to do all that she does with fun, passion and purpose. Her page is so LIVE! We know you'll enjoy her energy just as much as we do! Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
Get Social with Us:
No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 04 Mar 2020 | 16. What Worked, What Didn't Work and What's Next? (2019 Year In Review) | 00:34:41 | |
#2020Vision. We cannot believe we’re already three months into 2020. Wait, what?! How?! And how are we with our new years resolution and goal setting plans? You know, the one to lose 20 pounds? To do 2 speaking engagements? To save an extra $40k? Do you even have one? Lots of us start the year with individual goals we’d like to achieve. And often times, these goals start with a reflection of what we accomplished last year and what we could have done better. Today, we walk down 2019 memory lane and recap on what worked and what didn’t work, and lay out our plans for 2020. As we speak about the podcast, we realize that there are parallels with our personal lives and many of the lessons learned could be applied in our day to day to make us more productive, and bring us closer to manifesting our individual vision for 2020. In Episode 16 of No Small Talk, we talk about:
Links and Resources Mentioned in this Episode:
Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click hereto review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 17 Jun 2020 | 28. Activism Needs Introverts | TEDx Talk by Sarah Corbett | 00:22:28 | |
Do you struggle as an introvert on how to get involved in social activism? Here's what to expect:
Links and Resources Mentioned in this Episode: Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||
| 05 Aug 2020 | 35. Things I'm Afraid to Tell You (Ebony) | 00:17:16 | |
Today we are continuing to let down our walls, letting go of shame and embracing full vulnerability. We have another solo episode where I share a few things that I’m afraid for people to know about me. Now, on the surface they may not seem like big things, but for me, they are things I have struggled with and still struggle with from time to time; and a woman who cares so much about the perception of others, it was really hard for me to break down these walls. But I did it. I put on my big girl pants, and spoke my truth. On this podcast we like to encourage you all to feel open to building those deeper connections, and sometimes that will require you to go to a place where you have to be vulnerable and uncomfortable. You know what they say, great things don’t come from staying in our comfort zones. I hope that by Sherry and I sharing these stories and truths, you'd also be encouraged to identify those parts of your lives that you've been afraid to share with others and dare to start breaking down walls in order to build meaningful connections at work, at home, in your company and in love. In this episode, you'll find out about the things I've been afraid to discuss including: My own experience dealing with Imposter syndrome with my career and success, dealing with Mommy Guilt and feeling inadequate as a mother at times, and also my issue with internalizing and overthinking criticism and fear of others perceptions of me. Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||
| 17 Feb 2021 | 53. How I Incorporate Intimacy in My Marriage to Build a Stronger Connection With My Husband (It's Not What You Think!) | 00:14:37 | |
Would you like to deepen your connection to your spouse, or someone you’re in a relationship with, but not sure how? Today, Ebony will be exploring different ways that couples, specifically married couples, can deepen their connection, by understanding the different types of intimacy. In relationships and marriage, fulfilling each area of intimacy will help strengthen your bond. It is a natural part of developing the relationship and growing closer. It’s not just physical! Ebony will be going over multiple ways you can build a deeper connection with the person you love. Ebony and her husband have been married for almost 10 years, so she is sharing with us her perspective on developing intimacy in her marriage. Ebony explores:
Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 09 Sep 2020 | 40. No Small Talk Conversation with Courtney Ferguson | Conversation Starters for any Situation | 00:33:52 | |
In the midst of a global pandemic, social injustice, and the many other challenges that came in 2020, we all need a little peace in our lives. So, for today’s conversation starter we asked ourselves “Where do you go to find peace and why?” On today’s episode we are joined by fellow introvert Courtney Ferguson, a blogger and actress who hates small talk just like us. We also talk about:
Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 21 Oct 2020 | 45. Why Now is the Best Time to Try Online Dating | 00:30:18 | |
There are over 40 million people dating online right now. And that was BEFORE COVID! So many people have had to turn to online dating during these unprecedented times. Our lives have changed in so many ways, and dating has been no exception! So if you have found yourself looking for that special someone online, and have questions like, "What should my profile picture be?" "What should my bio say?" "How do I know if that person is right for me?" Then you're going to want to tune in! We all have had to learn to pivot, be more creative and find a new way of doing things. In this episode, we wanted to share with you some tips on dating online successfully, (since there're so many of us doing it right now!) and highlight tips shared by a friend who met his wife on match.com. Tips include:
Mentioned in this Episode: Meetup – a site on which like-minded people can get together to learn, do, and share new things Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 23 Jun 2021 | 69. How To Master The Skill of Self Confidence | TEDTalk by Dr. Ivan Joseph | 00:18:48 | |
Do you know that the power to build confidence is within you? And that it only takes some simple actionable steps? Its true! “You are the captain of your own ship, and master of your own faith” -Dr. Ivan Joseph Today we share with you a TEDTalk from Dr. Ivan Joseph, Professor, Soccer Coach and author of the best-selling book, You Got This: Mastering the Skill of Self-Confidence. Dr. Ivan’s TEDTalk attracted over 22 Million views on youtube, and in it he shares some really good tips, and steps that you can take today to build self confidence. Dr. Ivan talks about: · Repetition; how doing things over and over makes you better and in turn builds self confidence · Replacing negative talk, with positive self talk · Getting away from people that tear you down · Interpreting feedback and criticism the way you want Links and Resources Mentioned in this Episode: The Skill of Self Confidence | TEDTalk by Dr. Ivan Joseph Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||
| 18 Mar 2020 | 18. What Are You Doing to Manage Stress? | Conversation Starters for any Situation | 00:28:11 | |
It looks like everywhere you turn every one is talking about what they do, their job titles, who they report to, yada yada yada. And on top of what we do, we're working moms, wives, taking care of parents and side hustling. And while there's some temporary pleasure and satisfaction that comes with the humble brag and painting this rosy, peachy perfect picture of our lives, if we're honest with ourselves (and each other), we're stressed out. But that's the part we don't like to show on the gram or let people know. We avoid talking about the fact that we are feeling stressed, overwhelmed and burnt out. Well in today's episode, we break the silence, admit that we are hella stressed and share how we've learned to reduce to stress and overwhelm in our lives. This is such a great, honest and useful conversation to have anywhere and with anyone because it's a valid feeling that most people have and most are trying to manage. In Episode 18 of No Small Talk, we talk about:
Links and Resources Mentioned in this Episode:
Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click hereto review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 25 Mar 2020 | 19. How to Unlock Human Connection | TEDx Talk by Dan Foxx | 00:23:57 | |
Covid-19 has all of us at home, social distancing and missing human interaction and connection. Who would have ever thought that we’d be limited in how we interact with one another, when we interact with them and where we interact with them. Although us introverts value me time, we also value and are inspired by meaningful am inspiring interactions that leads to deep connection. In today’s episode we share a special TEDx Talk by Dan Foxx. In his TEDx Talk, Dan says that the key to unlocking human connection is found in our ability let go of our ego and authentically care for others. As introverts that enjoy meaningful connections, it is important for us to get out of our heads and stop worrying about our insecurities, fears and anxieties around speaking to people. Stop focusing on how we sound or what we should be talking about, and focus on the person we’re speaking to, what they’re interested in, what they’re motivated by and simply connect with them. Here's what to expect:
Links and Resources Mentioned in this Episode: Social Media: NO SMALL TALK PODCAST INSTAGRAM- @nosmalltalkpodcast NO SMALL TALK PODCAST TWITTER- @nosmalltalkpod1 #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click hereto subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click hereto review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 12 Sep 2019 | 8. What is Your Greatest Achievement? | 00:36:13 | |
In today's episode, we share our take on the question, "What's your greatest accomplishment?", and realize that what brings us joy has little to do with our professional or academic successes. We also discuss the role of gender norms and expectations, as well as our upbringing in determining where our passions lie. Special Guest: Temi Aregbesola-Okere, host of the University of Real Life with Dr. Temi. We discuss:
Social Media Info: Temi Aregbesola-Okere- @temiphdiva No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk #realtalk #realconnections Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 26 Nov 2020 | 48. 10 Conversation Starters for the Holidays | 00:12:41 | |
Holidays are the time for gathering and get togethers with family and friends.
And while it's easy to default to small talk or talk politics, especially with this year's controversial and eventful elections, we hope that you can take a break from all that and have conversations that bring you closer and strengthen bonds.
It doesn't hurt to go into these events with 1 or 2 questions planned to get the conversatiom going. So, in today's episode we offer 10 conversation starters to help you deepen connections with those closest to you. Grab the link in our bio and tune in to Episode 47.
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| 18 Nov 2020 | 47. No Small Talk Conversation | Children's Edition | 00:10:27 | |
Today we are changing things up a bit..... You've heard Sherry and I share with you all before how we've been dealing with quarantining, social distancing and staying at home. And I've also been working from home as well as home schooling my children! I think as parents, it's important to check in and talk to our children during these times. It's important to see how they are doing, and what their experience and perspective is in all of this. How they've been dealing with staying home as well, and social distancing. Not every child's experience is the same! You will get to hear two very different opinions from two of my children - One experiences struggles with plans changing, missing their friends, and one is actually taking the quarantine quite well and is happy to be at home! They also share about:
Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 19 Aug 2020 | 37. How to Host a No Small Talk Party | 00:11:30 | |
Fun fact: Sherry hosted a "No Small Talk" party about 2 years ago at the recommendation of a friend, and that's how the podcast got started. Yup! And now, is the perfect time for YOU to have your own No Small Talk party. You may not take up podcasting afterwards, but you will learn new and interesting things about your friends and deepen your relationships. On today's episode we talk about how you can host your very own No Small Talk party using our conversation starters, and other ways people have used them to build new friendships or strengthen existing ones. We also discuss what new things you can expect from the podcast. Resources:
Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||
| 13 May 2019 | 5. What are the Greatest Lessons You've Learned From Your Mother? (Mother's Day Special) | 00:35:26 | |
While Mother's Day is a special day and a great opportunity to give honor to the women that have cared for and nurtured us, for some the day can be a tough reminder of who they lost, the children they have not given birth to, or the emotional difficulties associated with "motherhood". In this episode, we acknowledge those feelings, while honoring our mothers and the life changing lessons they've taught us. Special guest: Adedolapo Faloye "the Yoruba Goddess". Social Media Info: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 26 May 2021 | 66. How to Host a No Small Talk Party | 00:13:23 | |
We are doing a REWIND and taking you all back Episode 37 for today's episode! As we are going into summer and starting to get out more, we wanted to remind our NST tribe how we can navigate and socialize as introverts!
Fun fact: Sherry hosted a "No Small Talk" party about 2 years ago at the recommendation of a friend, and that's how the podcast got started. Yup!
And now is the perfect time for YOU to have your own No Small Talk party. You may not take up podcasting afterward, but you will learn new and interesting things about your friends and deepen your relationships. In today's episode, we talk about how you can host your very own No Small Talk party using our conversation starters and other ways people have used them to build new friendships or strengthen existing ones. We also discuss what new things you can expect from the podcast.
Links and Resources Mentioned in this Episode:
Click here for our "20 Easy Conversation Starters You Can Use Anytime".
Get Social with Us:
Sign up for our weekly newsletter for more motivation, tips and resources
Instagram - @nosmalltalkpodcast
Twitter - @nosmalltalkpod1
Facebook Group - No Small Talk Podcast
No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun
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| 04 Nov 2020 | 46. No Small Talk Conversation with Ebony and Sherry | Conversation Starters for any Situation | 00:38:14 | |
Do you ever sit back and say to yourself..."Wow, I miss feeling (fill in the blank). This could be you reminiscing about the happiest time in your life, who you were with and what you were doing; or reflecting on the person you used to be...maybe more fun? Carefree? Unafraid? Or you weren't worried about impressing anybody, you were stubborn, and determined to be who you wanted to be, and do what you truly enjoyed doing. This is what Sherry and Ebony get into in this week’s episode. The seasons of life oftentimes have the effect of changing how we see things, how we think, and how we feel. This change can be good and bad. And while we often talk about the good that comes with the journey of life, today we talk about some of the things we lost along the way and wish to have back. We also talk about:
Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 14 Apr 2021 | 61. This One Tip Changed How I Showed Up in Every Social Interaction | TEDx Talk by Amy Cuddy | 00:27:33 | |
Did you know that your body language speaks just as loudly, sometimes even louder, than the words we speak?! Body language not only affects how others see us, but it may also change how we see ourselves. When Sherry learned how one simple power pose can boost her confidence and impact how she shows up on interviews, dates and other social interactions, she quickly added it to her box of "confidence resources". In today’s episode, we share Amy Cuddy’s TEDx Talk on how introverts, or shy or timid people can make tiny tweaks in their body language to appear more powerful and confident. Who doesn't want that?! As Amy shares, body language can determine who we hire, promote, ask out on a date. And interestingly, body language not only affects how others see us, but it may also change how we see ourselves. Listen as my explains how making tiny tweaks to your body language can shape your mind, and ultimately your results as you show up in social interactions more powerfully and confidently. Links and Resources Mentioned in this Episode: Your body language may shape who you are | Amy Cuddy Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources Instagram - @nosmalltalkpodcast Twitter - @nosmalltalkpod1 Facebook Group - No Small Talk Podcast No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 11 Feb 2021 | 52. No Small Talk Conversation with Orobosa Owie | Conversation Starters for any Situation | 00:42:24 | |
Is there someone in your life that has influenced the way you make decisions, raise your children, inspire you to work harder in your marriage, or impacted you in some other way? We start today's episode with conversation starter - Who has been the most influential person in your life and why?
Our guest today is fellow introvert, Orobosa Owie. She is the CEO of Docs on the Scene (Practice Development for Women in Medicine), a Professor, Former Director of African Affairs Committee at the United Nations, Podcast Host of Power of My Identity, and Author of the Book: Be Bold, Be Confident, Be you!
This was such an amazing conversation where we started off talking about who has been the biggest influence in our lives and why. Orobosa shares with us her story of where she came from, her heritage, and how she was taught to be proud of who she is and where she came from. The beauty of these conversation starters is that we not only learned so much from just this one question but it also brought us to sharing about relationships, marriage, how we raise our children, and so much more!
In our conversation we also explore:
How small acts of kindness create big impacts
How we should all strive to accept others for the beauty in their differences
Always put your best foot forward and be proud of who you are
Links and Resources Mentioned in this Episode:
Click here for our "20 Easy Conversation Starters You Can Use Anytime".
Find out more about Orobosa at: https://www.orobosaowie.com/ and follow her on Instagram at: @orobosa_leads @pmipodcast
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Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!
No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun
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| 16 Apr 2020 | 21. What is Something Unexpected that has Changed in the Last Few Years? | Conversation Starters for any Situation | 00:19:59 | |
Today's episode we ask "What is Something Unexpected that has Changed in the Last Few Years"? This question requires deep introspection and is a great way to go on a person's personal life journey as they discuss how they've changed, whether physically, personally, professionally or spiritually. This conversation can be as light or deep as you want it to be, but it will create connection as you're invited into the person's personal evolution. Listen in as we talk about our personal changes over the years and how our change occurred irrespective of anyone's thoughts or opinions......and then how we ended up talking about hair discrimination and unconscious bias in the workplace. You never know where these conversations end up. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Click here for our "20 Easy Conversation Starters You Can Use Anytime". A freebie designed just for you! Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 26 Aug 2020 | 38. No Small Talk Conversation with Marsha Badger | Conversation Starters for any Situation | 00:46:42 | |
Have you ever looked at your life and thought "this is not what I had in mind when I was 10"? Maybe you didn't expect to be where you are today in your career, or that you'd be single or that you'd have kids. Whatever it is, we're sure that there are some things that your younger self would not believe about your life today. On today's episode we are joined by fellow introvert Marsha Badger, and explore this question. Marsha is a Journalist and Founder of the lifestyle website and podcast Introvert N the City. We also talk about:
Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 02 Sep 2020 | 39. No Small Talk Conversation with Petra Pindar | Conversation Starters for any Situation | 00:35:44 | |
Are there some things that you do, beliefs that you hold on to, or behaviors that you grew up with that you now look at and ask "Where did I learn this from and does it actually make sense for me in this moment in my life? There are certain things that we were taught, that were nurtured, or we just picked up on unconsciously. And as we do this thing called "adulting", we realize some of these things are no longer serving us or aren't actually true. And so, the journey of unlearning these things begins, which isn't always easy or comfortable. On today's episode we are joined by friend to the show Petra Pindar, and we explore this question. Petra is President & CEO, of Petra Pindar Inc., a non profit organization dedicated to building and cultivating leaders in both the faith and business sectors. We also talk about: How we had to unlearn that you must please and appease everyone, especially those that are close to you, that successful friendships and relationships are meant to last forever, that you're responsible for the disappointments that happen in your life and that if you work harder and longer, you'll be successful. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode: Click here for our "20 Easy Conversation Starters You Can Use Anytime". PetraPindar.com @petrapindar Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 08 Jul 2021 | 70. Sit Down with Sherry: What I've Been Up To, What I'm Learning and My Advice to You Dear Introvert | 00:17:30 | |
Hello, hello, hello! In today's episode Sherry shares what she's been up to lately, including her recent leadership in law award recognition and how the power of choice and relationships helped get her the prestigious honor. She also shares the recent challenge she's accepted to be more "social" and an interesting interaction she had at a wedding she attended solo. Lastly, Sherry offers some words of encouragement and advice on how to get where you want to be by simply choosing to walk into the rooms and opportunities God has established for you with audacity, boldness, courage and confidence. | |||
| 14 Oct 2020 | 44. Skip the Small Talk and Do These Instead | 00:24:40 | |
Happy hours, networking events, conferences... have you ever dodged these events because you hate large crowds and dread small talk? Do you struggle with initiating more meaningful conversations in your social interactions? In today’s episode, Sherry shares 3 ways to steer any conversation to get what you desire most- meaningful conversations. We desire meaningful conversations! Connection. REAL talk! We are over the shallow conversations that feel pointless and like a waste of time. As introverts, if a conversation doesn’t go beyond small talk, we feel like we don’t have a chance to create a significant relationship. And because we’re always looking for meaningful conversations, we assume we won’t be get those at happy hour events. But while it may seem tempting to avoid networking and small talk all together, that's not the best idea either. If we want to go further faster, we need to rely on our relationships and network. Sherry also talks about:
Links and Resources Mentioned in this Episode:
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Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 28 May 2020 | 25. What is the First Thing You Think About in the Morning? | Conversation Starters for any Situation | 00:22:13 | |
The question for today's episode asks about the first thing on a person's mind when they wake up in the morning. And while you may assume that the discussion would center around morning routines, nah- not necessarily! This question can elicit truths about a person's priorities, fears, frustrations or.... actual routine! The point is it's unpredictable! And while we answered the question, it wasn't what most may have expected, since it didn't involve alarm clocks and snooze buttons! For instance, Sherry shared some very personal information about her fears and anxiety concerning being single. And Ebony discussed getting herself and her children into a routine in light of COVID-19. We also talk about:
Resources:
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Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun. | |||
| 30 Sep 2020 | 43. 6 Ways To Get Your Mindset Right | 00:11:14 | |
In today's episode we are changing things up a little bit. Ebony talks about something that has been on her mind and heart lately- the power of a positive mindset. This episode is all about encouraging you to be intentional about keeping a positive mindset and speaking positivity into your life. As introverts we are very in tune with ourselves. We tend to be very inward turning and focus on our thoughts and our feelings. And so because of this, the success of our well being can very well depend on our mindset. Ebony shares some tips about starting your day off on a good note, practicing gratitude and more easy steps that we can start doing today to have a more positive mindset. With everything that has happened in 2020 it is understandable that people have struggled to keep a positive mindset. And many of us have concerns for what the rest of the year will bring as well. But we need to be intentional about not staying in a case of despair. Let's speak light and positivity into our lives and encourage one another. We are all in this together! Ebony also talks about:
Links and Resources Mentioned in this Episode:
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Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 11 Dec 2019 | 14. How to Have Good Conversation |TEDx Talk by Celeste Headlee | 00:15:01 | |
One of the most googled questions is "How to have a good conversation". If you're like us, you enjoy great conversations where you walk away feeling engaged and inspired, like you've made a real deep connection with the person you're talking to. But if you're like us, you also sometimes struggle with having those awesome conversations. In today's episode, we share 10 tips from Celeste Headlee on how to have a good conversation. Celeste has worked in public radio since 1999, as a reporter, host, and correspondent and approaches regular conversations the same way she would interviews- listening and believing that everyone has something interesting and amazing about them. Here's what to expect:
Links and Resources Mentioned in this Episode:
Social Media: Celeste Headlee- @ceesteheadlee No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 17 Mar 2021 | 57. No Small Talk Conversation with Delores Sarfo-Darko | Conversation Starters for any Situation | 00:42:40 | |
Privilege.... What are the first thoughts that come to mind when you think of this word? Anger? Shame? On today's episode we explore this topic with our fellow introvert friend Delores Sarfo-Darko. Delores Sarfo-Darko is a driven dreamer, educator, storyteller, and student advocate. She has a passion to help students and young adults learn to embrace their journey. Her platform, Flourish with Delores, strives to help you fulfill your dreams as you engage in her curated workshops and visual resources. We so admire how Delores uses her platform to amplify the voices of black women and as a source of inspiration. If you struggle with discussing privilege or identifying your own privilege, make sure to check out this conversation, which led to a discussion on so many other topics (as always!) Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 09 Oct 2019 | 10. Icebreaker | Conversation Starters for any Situation | 00:28:49 | |
In today's episode, we have some fun using the "Icebreaker" card deck from Best Self. These are great for starting a conversation with someone new or a friend you're trying to build a deeper relationship with, and are more interesting and memorable than the standard “Where are you from?” and “What do you do?”. The deck can be used for one-on-one or group discussions. In this episode, we explore the following questions:
Social Media: No Small Talk Podcast- @nosmalltalkpodcast #nosmalltalk Subscribe & Review in Apple Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! | |||
| 05 Feb 2021 | 51. You Can't Build Authentic Meaningful Relationships Without These 3 Things | 00:19:44 | |
Sherry is really calling us out in this episode! Are you an introvert who finds herself avoiding events, conversations, and networking? That may be impacting us in more ways than we think! If we want to up level our lives - we need people! As introverts we want meaningful, strong, and real relationships. So instead of running away from every event out of fear of small talk, let's change those conversations! We can change those conversations by using 3 relationship-building pillars that Sherry will be sharing with us today. These 3 pillars are going to help you feel more confident, authentic, and open. So many of us don't find this easy to do, but with a roadmap to help us navigate through these events successfully, your life will become more fulfilled, and in turn positively impact others as well. Sherry will be sharing with you:
Links and Resources Mentioned in this Episode:
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Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 08 Apr 2020 | 20. What is the Most Important thing in Your Life? | Conversation Starters for any Situation | 00:18:50 | |
Today's episode we ask "What is the Most Important Thing in Your Life"? This question is a great way to find out what someone prioritizes in life. Is it Family? Money? Work? Travel? Listen in and find out how COVID-19 and social distancing helped reinforce what's important to us. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 07 Apr 2021 | 60. No Small Talk Conversation with Dr. Lilian Ajayi Ore | Conversation Starters for Introverts | 00:39:32 | |
Today we have another conversation starter episode: What question are you trying to answer most in your life right now?
Small talk is boring and will rarely create any sort of connection between you and another person. But a good way to turn small talk into good conversation is to talk about topics that you are passionate about. When you live and lead with passion, it becomes who you are and what you tend to talk about most. Embracing your passions makes having any conversation easier. You find that you can easily weave your passions into any conversation.
And today's conversation with Dr. Lilian Ajayi Ore is full of passion. As we took on today's conversation starter, it was easy to identify the passions driving the conversation and how much we are connected to our passions. Lilian certainly led with her passion for championing and supporting other women, which is the basis of her platform Global Connection for Women (GC4W). We spoke about so many things from women empowerment and gender equality to faith and God.
Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others.
Links and Resources Mentioned in this Episode:
www.gc4women.org
Follow Lilian on IG @lilianajayiore
Click here for our "20 Easy Conversation Starters You Can Use Anytime".
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun
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| 20 May 2020 | 24. What Childish Things Do You Still Do as an Adult? | Conversation Starters for any Situation | 00:12:59 | |
On today’s episode we ask “What Childish Things Do you Still Do as an Adult?” This question quickly had us wondering what exactly is considered childish behavior. Is it watching cartoons or the Disney channel? Is it saying the most “basic” prayer before you eat that you’ve been saying since you were three or is it something else? During this season that we all are in, we all need laughter and some light and fun conversations. This is one conversation starter that proves that conversations and connection building don’t always have to be serious and heavy. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. We also talk about:
Resources:
Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun | |||
| 24 Mar 2021 | 58. No Small Talk Conversation with Yemisi Odusanya | Conversation Starters for any Situation | 00:51:10 | |
Have you met someone and instantly felt a connection, like you just want to talk to them forever?! Our conversation starter today is: What are you most worried about in our country moving forward and what are you most optimistic about? This conversation starter led to so many amazing topics such as struggling with raising our children in a safe environment where they can actually live and thrive yet keep them protected, the struggle with social media and the never ending battle with keeping a limit on screen time. (And yes - This turned into talking about setting boundaries for ourselves as adults!) That's important too! We discussed how COVID has rocked our world and going back to what will be our "new" normal. And then the optimism of having females in leadership roles, Nigerians in leadership roles, and how empowering it is for women, and especially, women of color to see. As always, we touched on everything and walked away feeling inspired and oh so good! Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
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No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 16 Sep 2020 | 41. No Small Talk Conversation with Jeanette Hendrix | Conversation Starters for any Situation | 00:37:29 | |
Do you struggle with always having to have a plan for your life? For your family's life? Or the opposite, being comfortable just the way things are? We start today's episode with conversation starter - Do you live more in the moment or plan for the future and why? We are joined by fellow introvert, Teacher, and Podcaster Jeanette Hendrix. In this episode, we talk about:
Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode:
Get Social with Us:
Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun | |||
| 08 Jul 2020 | 31. No Small Talk Conversation | Conversation Starters for any Situation | 00:19:29 | |
If you had to leave your home for a period of time and can only pick 3 things from your home, what would you pick? Despite all the stuff we buy and consume, and fill our homes and lives with, there's probably just a few things that we really need or value. Whether those things come from a more practical perspective or they have some sort of sentimental value that you can't let go of, this conversation explores the things that matter to us most. We also talk about:
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Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun | |||