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Dive into the complete episode list for Next Level Skiing. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
05 Jan 2021Ted Mahon: It's All Fancy Footwork00:34:45

On this episode of Next Level Skiing, I speak with Ted Mahon, one of Colorado’s most respected mountain athletes. He has an impressive 25 years of experience in skiing and mountaineering. During most of that time, he has worked as a ski instructor. He has also skied most of the country’s highest mountains. On top of this, he has helped countless skiers reach their peak level of performance.

Join us for an interesting conversation about preparation, uphill clinics, and Ted’s mountain experience.

Topics:

[02:44] Tips for kicking off your ski vacation on the right foot.

[06:05] Skiing with returning clients.

[07:45] Why it’s important to show up with a basic level of fitness.

[08:35] What separates a great skier from a great bowl skier.

[11:33] Ted’s uphill clinics and who attends them.

[13:46] Weekly social uphills at Buttermilk.

[15:10] The appeal of backcountry skiing.

[18:18] Easing people into backcountry skiing.

[20:35] How boots can affect your footwork and the effort you have to exert.

[23:12] Advanced uphill clinics and what they offer.

[29:41] Picking your peaks.

[32:15] Thinking back on the highlights of his career.

[34:10] Ted’s parting advice to other skiers.

Resources:

Wagner Custom Skis

17 Mar 2025Skiing Every Aspect with Mike Hattrup00:47:31

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Mike Hattrup has moved from bump skiing boss, to ski movie star to gear designer, covering smooch ground on snow that his work has touched just about every skier in the sport. From chasing his four siblings on the slopes of Alpental to winning mogul medals to hanging with Stump, Schmidt, and Blake in the seminal “Blizzards of Aahhh’s” to building backcountry skis and gear for top ski shops, Hattrup’s career has covered a lot of ground. Today, he’s the director of skiing for Eleven Experience, helping folks plunder powder in Alaska, British Columbia, Chile, Colorado, France, and Iceland. Listen in as Mike traces his extraordinary career from pro skier to guide to gear builder. 

Topics: 

3:05: Growing up skiing during the freestyle rage of the 1970s 

4:00: Athleticism of mogul skiing 

6:30: Training for mogul competitions 

10:00 Filming with Greg Stump in “Time Waits for Snowman” in 1985 

11:20: Filming “Blizzard of Aahhh’s” in Europe 

14:00: Why “Blizzard” resonated so deeply with skiers 

16:00: Moving over to K2, helping the company transition from race 

22:50: The emergence of the transformative K2 Four 

26:00: Moving into telemark ski design, flexible ski boots, and backcountry gear 

34:00: Working at Kastle, Fisher, Black Diamond, Marmot 

40:30: AMGA guiding on Mount Rainier 

46:00: Improving through technique as we age 

Quotes: 

“I never thought that skiing was a career. Not like now, I mean, you can go be a film skier, right? But back then it really wasn't an option.” - Maike Hattrup 

“We'll for sure look back on that era from early to mid-90s to the mid-2000s as the golden era of ski design.” - Maike Hattrup 

“I learned to tele purely from a touring standpoint.” - Maike Hattrup 

“In terms of fitness, that certainly becomes more of a challenge as you get older and I think you just gotta find a way to, I mean, find a way to keep training and make it fun.” - Maike Hattrup 

Resources: 

Eleven 

20 Feb 2024Reggie Crist is The Stoke Broker00:32:56

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis.  

Reggie Crist keeps turning the page on one skiing’s most illustrious careers. A decade on the U.S. Ski Team. Pioneer in the Olympic spot of Ski Cross. One of the first to helicopter skiers into Alaska’s Chugachs. And now a globe-trotting ski guide whose Stellar Adventure brings skiers to Japan, South America, Alaska and the backcountry of Idaho. 

Tune in as Reggie tells us where he would take us if we win the lottery and want to spend an entire year crushing powder. 

Topics: 

2:30 - Raised in California and Idaho 

3:30 - Earning a PhD in skiing on the U.S. Ski Team 

5:10 - Ski Cross and a second ski racing career 

6:20 - Ski Cross is more intense than downhill racing Kitzbuhel 

7:00 - Stellar Adventure 

11:00 - Bringing ski racing technique to the big mountains of Alaska 

12:30 - A year in powder 

16:49 - Best way to prepare for a month in Alaska 

18:30 - Alaska off the couch 

22:32 - Catching the Santa Rosa storm in the Andes 

26:50 - The rewards of helping people find their best ski day 

29:30 - Follow your passion and be a stoke broker 

 

Resources: 

17 Oct 2018Angel Collinson - You Got This00:30:51

Today, on this episode of Next Level Skiing, I had the opportunity to speak with Angel Collinson, a professional Freeskier. Angel explains how she was bred into skiing and originally started out with a different goal for her career. We talk about how visualization, meditation, and deep breathing have improved her performance and lifestyle; Angel explains why these methods of self-care are such an important part of the gig and explains how she benefits from the practices. We also discuss how her “feminine approach to fear” and her not-so-secret-mantra has made her one of the best in the world.

Tune in to hear important insights from Angel and how to take your skiing to the next level.

Topics:

[02:10] Angel was bred into skiing by growing up at Snowbird Ski Resort.

[02:51] Angel had lofty racing aspirations

[05:15] Visualization is a technique that helps Angel manage fear.

[09:52] Angel talks about the importance of self-care and being “resourced enough”.

[15:15] Deep breathing exercises and their benefits.

[18:00] How Angel gets over nervousness prior to a race.

[21:05] Why fear is a tool.

[24:00] Angel explains why it’s not bad to “back off”.

[27:01] The two pieces of advice that have resonated for Angel.

[28:43] If you want more info, head to WagnerSkis.com.

Quotes:

“I’m sort of, like, an all or nothing person.” -Angel Collinson

“If you don’t realize how stressed out you are or tired you are, sometimes you won’t make as good decisions, because you don’t realize where you’re at.” -Angel Collinson

“I’ve never been afraid to [back off].” -Angel Collinson

Resources:

Wagner Custom Skis

Angel’s Website

Angel on Twitter

20 Feb 2023Mark Morris: An Ambassador To Life00:42:07

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I’m talking with rock star Mark Morris. He talks about the connection between his music and the mountains. He teaches us how he tries to be a good ambassador for life.

Mark talks about trail running, how he comes up with his songs, and how he improved as a skier and as a musician. There are many ways that music and skiing overlap. Between connecting in a spiritual way to the importance of practice, Mark shares how his passions intersect throughout his life.

Topics:

[01:41] Mark’s introduction

[03:41] How Mark got started on skis

[09:15] Learning how to improve skills with exposure 

[11:44] Getting into music

[16:05] How music and skiing overlap

[31:00] Trail running techniques   

[33:00] On the “runner’s high”

[36:15] How music and skiing have enriched Mark’s life

[40:48] Conclusion

 

Resources:

Mark Morris’ Website

Wagner Custom Skis

 

24 Nov 2020Roko Koell: Powder Skiing Is for Everyone00:42:27

I would argue that no one has taught more people to heliski powder than Robert Koell, aka Roko. The Austrian skier grew up skiing to school and ski racing in his uncle’s ski school at a resort his dad built. He was a coach for the Austrian ski team and arrived at Canadian Mountain Holidays in 1989 with a plan to spend a year learning English before returning to coaching. More than 30 years later, he’s still guiding with CMH, rotating through the operation’s stable of lodges. He’s written training programs for CMH’s powder masters, enabling skiers in their 80s and even 90s to stay on skis. And he’s able to break down the techniques required to rip pow into bite-sized morsels revolving around the notion of up-and-down movement, creating a solid platform in soft snow, focusing on angulation of joints and eliminating bad habits. 

2:45: Skied to school as a 3-year-old in Austria’s Tirol.

3:50: Injury as a ski racer pushed him into coaching. 

4:45: Coaching for the Austrian ski team from 1986 to 1989. 

6:02: Decides to stay with CMH

8:14: Powder is an interesting medium, with all ranges of shapes, weights and feels. 

9:00: Subtle difference between skiing hard pack and skiing powder “Build your own platform.”

10:00: Dispelling the myth that skiing powder is for experts. Experts can ski chopped powder. Untrammeled powder is for everyone. 

12:15: Equally weighted versus weighting each ski. 

14:20: Overcoming intimidation by “seeing obstacles as friends.”

15:30: Give people the feeling they are in control and "the scary things aren’t so scary any more.”

16:40: Balancing the need for speed and control in powder.

20:00: Motion is lotion. Don’t be static on skis. 

20:25: Vertical movement is the heartbeat of skiing. 

21:50: But keep vertical movement in a range. Not too high. Not too low.

22:12: Handling the “fall-line effect.”

24:20: Use small, linked turns to control speed in powder and maintain equal weight on both skis. 

26:50: Use bone structure to weight and unweight skis. 

28:30: Effective up-and-down movement using bone structure and momentum. 

31:00 Building CMH’s “Powder Masters Program” to help veteran clients in their 80s keep skiing into their 90s. 

34:40: Best advice is to think about angulation in shoulders, hips, knees and ankles. 

36:30: Every learning process begins with destruction. 

38:10: Learn the soft hockey stop to butter through sketchy terrain and variable snow. 

19 Oct 2018Chris Steiner - Powderball00:34:55

Chris Steiner is a Chicago-based father of three, New York Times Best-Selling Author, Tech Founder and Engineer. In spite of his busy schedule, he always manages to score the best powder days in every season.  

 

Chris created ZRankings.com, a site that ranks all of the ski resorts in North America based on an algorithm he calls the “pure awesomeness factor”.  

 

Listen in as we discuss the best resorts and when to ski them. Chris serves as a fount of knowledge when it comes to the best times to visit various North American ski resorts, so tune in and start planning your ski trips! 

 

Topics: 

 

[03:20] It’s hard to move to a ski town at any point, but the best time is probably in your twenties. 

[03:46] Since he lives in Chicago, Chris is very cognizant of where he travels to ski and when. 

[04:43] A good early season pick is Steamboat, CO. 

[05:38] Because he has three children, he has to plan his trips more carefully. 

[06:01] Chicago has a lot of direct flights to many ski locations. 

[07:42] ZRankings worked with Open Snow and Google to create a feature that finds “powder fares” on airlines. 

[08:15] Dallas is a place that has a lot of great direct flights to ski locations. 

[09:20] Chris loves Jackson Hole and spends a lot of his ski-time there. 

[09:30] It has great conditions and is a safe bet during any point in the season. 

[10:05] Come spring, Chris likes Telluride and other Colorado destinations. 

[11:40] Utah is great all season long (any resort or mountain location). 

[12:00] Utah has some of the best snow on the continent and it’s north-facing. 

[12:15] Snowbird and Alta are almost always going to be winners at any point in the season. 

[14:00] Fat skis have allowed more skiers to tackle any type of terrain, so it’s busier on more challenging runs, even though the skiers are less experienced. 

[16:34] Staying in Salt Lake in December is the cheapest ski trip you can do. 

[17:00] Skiing in Salt Lake is great because you don’t run into a large amount of locals. 

[16:52] If you get a snow day, Alta and Snowbird will be packed. Solitude is a great alternative, even though the runs aren’t as steep. 

[18:15] Resorts in California get storms that other places do not. They also have to deal with the effects of drought. 

[19:55] The pros and cons of the Epic Pass and the Icon Pass.  

[24:20] Crested Butte is in a remote area (the only game in town), so they can charge what they want. 

[26:20] How your location often affects which ski pass you should buy. 

[29:00] Winter Park changes and how they have improved the resort. 

[29:29] Copper Mountain vs. Vail and Beaver Creek. 

[29:45] Copper is one of the best Spring ski resorts. 

[31:00] If you only ski groomers, you’re not going to get better. When you challenge yourself, you improve. 

[31:22] Nothing can teach you to ski better than huge bumps. 

 

 

Resources: 

 

 

 

 

 

08 Nov 2018Jim Lindsay - Building From The Feet Up00:22:32

Jim Lindsay is a master boot fitter in Aspen. He works at BootTech creating customized boots for skiers. These boots can often make a huge difference in a skiers stance.

Tune in to hear us talk about the importance of a good fit, Jim’s interest in orthotics and biomechanics, and what kind of difference a properly fitted boot can make.

Topics:

[02:04] Jim says that everyone is (or should be) familiar with the idea that you can change a ski’s performance by changing its angle. Whereas most people believe that if a boot fits comfortably, there is nothing else to consider.

[02:33] Jim says it’s about adapting the boot to fit your unique anatomy.

[04:50] Jim grew up skiing in Wisconsin, then went to a ski academy in Vermont for High School.

[05:10] Once he realized what he wanted to do, he went to school in the summer to learn about orthotics, orthopedics, and biomechanics of the lower extremity.

[05:30] Even though he works at the bottom of a major mountain, he doesn’t get to ski every day of the season.

[05:53] Throughout the 80’s he did boot fittings at the Aspen Highlands. Then he did speciality Orthotics in Aspen under the Gondola, as well as a shop at Snowmass.

[06:35] Once Jim fit someone in a boot, it would improve their skiing significantly.

[07:02] The simple thing of changing someone’s stance can greatly improve their abilities.

[07:45] In the 80’s, boot fitting was primarily focused on comfort.

[12:40] Jim explains his method to fitting different types of boots and what you can do to improve your fit, based on your needs.

[16:00] Jim continues to fit Jason into a boot and discusses the consequences of an ill-fitting boot.

[19:00] Jim’s ski philosophy and how it relates to boot fitting.

[19:50] It’s important to talk to your boot fitter and communicate your needs.

Quotes:

“...Adapting the boot to complement your anatomy and making your angles and the boots angles all fit together.” -Jim Lindsay

“Very often, someone’s needs will determine what type of boot they have.” -JIm Lindsay

“If the first thing your boot fitter does is go through and evaluate a whole bunch of things about your anatomy, instead of asking you what type of terrain you like to ski and what size shoe you wear, that’s a bad sign.” -Jim Lindsay

 

Resources:

Wagner Custom Skis

BootTech Inc.

30 Jan 2024Gamifying skiing with Ted Ligety00:35:12

Today on the Next Level Skiing podcast, brought to you by Wagner Skis, Jason chats with American gold-medal Olympic ski racer Ted Ligety.   

In 2011, Ted Ligety put the FIS on blast for the governing body’s new mandates for ski lengths, saying the rules would “will eventually ruin this sport.” The following seasons, as he skied longer GS boards, he earned the nickname “Mr. GS,” winning six World Cup races in 2013 and three in 2014 on his way to his second Olympic gold at the Sochi Games. Ligety is a renowned technician on skis with highly angulated hips, knees, and ankles. His seen-everywhere images of his hips skimming smooth snow at ungodly speeds are inspiring. 

For this chapter of Next Level Skiing, Ligety talks about how he adapted to longer skis, founding Shred Optics, and what he’s learned most recently from the “ski coach in his boots.” 

Topics: 

1:40 - Ted’s background and journey to the slopes 

6:31 - Scrapping with FIS over new rules for ski lengths 

8:11 - Libertarian ski rules 

09:30 - Perfect storm of ski design and technique 

11:00 - Summer testing with 70 pairs of new GS skis in New Zealand 

13:40 - Weight training leading into the best season ever 

14:15 - Starting Shred Optics 

20:35 - The Carv footbed coach gamifies skiing 

23:20 - Angling edges at the top of the turn and shins parallel 

25:30 - A coach in your ski boots 

30:00 - Hamstring curls on the inside leg of your ski turn 

 

Resources: 

17 Oct 2018Jake Hutchinson - You Can't Fake it Anymore00:39:23

On this episode, I speak with certified badass, Jake Hutchinson. He is the son of a Ski Patroller, a Marine, and an avalanche safety and survival course instructor. Jake trains search and rescue teams, as well as members of the Special Forces. On top of all that, he is the lead trainer at Salt Lake City’s Gym Jones.

Tune in to hear us talk about injury-proofing your body, the importance of self-assessment, and how the mountain can separate the wheat from the chaff.

Topics:

[03:20] Injury-proofing your body.

[07:40] 50% of the injuries he has witnessed were a result of people being tired.

[10:38] If you have a weak core, it doesn’t matter what’s going on with the rest of your body.

[12:05] Jake forces himself to trail run several times per week,

[12:25] Jake believes trail running is great training for skiers.

[14:47] He is a huge proponent of cross-training.

[21:55] The importance of exercising your hip flexors.

[24:34] Learn to master kick-turns on easy terrain.

[25:35] How to make sure your weight is distributed properly.

[27:00] The importance of self-awareness and self-assessment when it comes to avoiding injury and learning new skills.

[30:30] Ego and testosterone is a consistent problem on the mountain; it prevents people from being honest with themselves about their abilities.

[33:55] Jake finds that the T-bar helps weed out the strong skiers from the weak.

[34:35] Putting in high-speed lifts has contributed to people overestimating their abilities and leading to weaker skiers putting themselves in danger.

[37:20] Pole plants help point you in the right direction and remain vital to form.

Quotes:

“When people start over-using their quads, because their hamstrings and glutes aren’t balanced, that’s where a lot of knee injuries end up.” -Jake Hutchinson

“Skiing has a reasonable risk factor, even on a corduroy groomer, beginner trail.” -Jake Hutchinson

“You really have to be able to...ruthlessly assess yourself and what state you’re in...so that you don’t get lulled into complacency…” -Jake Hutchinson

Resources:

Wagner Custom Skis

Gym Jones Website

American Avalanche Institute

14 Dec 2021Get Out Of Your Own Way with Alex Cohen00:34:05

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today we are talking with Alex Cohen. Not only is he a sports psychologist for the US Olympic and Paralympic Teams, he also has a lot to share with everyday skiers. In this episode, Alex talks about the importance of having a game plan, getting out of your own way, and the myths about flowstate. He talks about how Olympians get to where they are and how he got to where he is in life. 

Alex has learned a lot over the years and shares some of that knowledge with you today. This is sure to be an episode with so many takeaways, you’ll have to listen to it more than once.

Alex Cohen, the senior sports psychologist for the US Olympic and Paralympic Teams. Alex dives in deep with the team when it comes to mental strategies, mindfulness, and other skills that can transfer over to their daily lives. 

Topics:

[02:25] How Alex got into skiing and started working with Olympians

[03:45] Sports psychology on the ski-lifts 

[12:44] External focus cues in order to execute good technique

[13:50] Getting out of your own way 

[17:13] Training mindsets and flipping that switch 

[19:15] Flowstate   

[23:17] Recovery after injury

[29:18] Alex’s personal skiing habits

[29:49] A piece of advice that resonates through Alex’s life

[33:20] Summary and conclusion

Resources:

Alex Cohen Twitter: @alexcohenphd

Rethinking Positive Thinking: Inside the New Science of Motivation” by Gabriele Oettingen

Wagner Custom Skis

29 Dec 2020Erik Lambert: Backcountry - More Than Just Avy Skills00:35:09

Welcome back to Next Level Skiing, where we pick the brains of the best in the sport. Today, I speak with Erik Lambert, one of the founders of Bluebird Backcountry. He and his partner wanted to test the idea that skiers needed an intro to the fundamentals of backcountry skiing before diving in. As such, they figured out a middle ground and thousands have flocked to learn from the guides at Bluebird. They have since expanded their program and the training grounds. 

Tune in to hear more about this fantastic program and Erik’s experiences as a mountain sport enthusiast.

Topics:

[03:15] Starting from scratch with a new reservation system to help keep numbers small.

[05:45] Finding a middle ground between resort and backcountry skiing.

[10:45] Figuring out how to make the program sustainable.

[13:24] What makes Bluebird different from another mountain’s Backcountry 101.

[14:15] Why people just beginning their backcountry journey are often not ready for Avalanche One.

[21:10] The feedback from Aerie-certified instructors.

[23:05] Formalizing the way people learn and grow.

[24:35] Growing up as a skier in Upstate New York.

[27:00] Who the Bluebird Backcountry clients are and why the demographics surprised Erik.

[33:00] The different skills required for backcountry skiing.

[34:26] Erik’s solid piece of backcountry advice.

Resources:

Bluebird Backcountry

Wagner Custom Skis

26 Feb 2024This is My Purpose with Aaron Blunck00:34:50

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis.  

I love watching Aaron Blunck ski the pipe. The Crested Butte native has spent 26 of his 27 years on skis and it shows, with amazing airs and unrivaled style. Earlier this season I got to see Aaron ski in the Copper pipe and he was throwing this ridiculously cool pipe-grinding, snow-spraying slash in the middle of his run, and the crowd loved it. 

This is a fun chat with the three-time Olympian who grew up dreaming of competing in the X Games, which he won in 2017. He spent his younger years chasing his older brother Nolan around the steeps of Crested Butte Mtn Resort, where he honed his aerial prowess in gnarly cliffs and trees. 

Listen and learn from one of Colorado’s best as Aaron shares insights into bouncing back from injuries, the relentless pursuit of new challenges in skiing, celebrating every turn, and embracing gratitude on snow. Thanks for listening to Next Level Skiing. 

Topics: 

2:00 - Copper performance 

4:49 - Skiing at 18 months 

5:24 - Chasing his older brother 

7:21 - Unlocking a new wave of younger rippers at Crested Butte 

9:10 - Big mountain laps with pipe and terrain park to finish 

11:00 - Still living the dream 

13:40 - Not just skiing: hockey, baseball, soccer 

17:25 - Pay to play: injuries and recovery 

22:00 - Mind over matter to bounce back from injuries 

24:24 - Overcoming the life-changing injury 

26:00 - Why not go skiing? 

28:00 - This is my purpose 

30:00 - Never stop learning new things 

32:00 - Little-kid cruising and embracing gratitude 

Resources: 

29 Nov 2018Chris Davenport - Speaking The Language Of The Mountains00:40:36

On today’s episode, I get the chance to speak with Chris Davenport, one of the world’s most accomplished big mountain skiers. Initially, as the grandchild of a skiing pioneer and child of a ski racer, Chris started out as a racer, himself. Eventually, he transitioned into free skiing and that has since become his passion. 

During our discussion, we talk about his history with skiing, how Chris is a lifelong student of skiing, and why he thinks all skiers should take up the fight against global warming. Tune in to hear a great conversation with someone who knows the language of the mountains. 

Topics: 

[02:02] Chris grew up skiing on a small mountain.

[02:10] His grandfather was a big skier and was involved in the founding of New Hampshire’s Mount Cranmore.

[02:24] HIs father was also a Ski Racer at the University of Denver.

[03:26] Chris was a Racer at the University of Colorado.

[03:56] Ultimately, he enjoyed free skiing more than racing.

[04:50] A certain racing event turned the tide for Chris and he decided he wanted to pursue skiing professionally.

[05:20] A friend of his convinced him to compete in the race in Crested Butte.

[07:13] That summer, he went to Las Leñas, where he learned a lot from Doug Koontz.

[08:33] Chris’ is heading down to Chile to run his eighteenth ski clinic.

[10:15] Clinic attendees often have trepidation, because they are working with professional skiers.

[10:50] Chris discusses staying open to new experiences and continuing to improve his skills as a skier.

[13:10] Each clinic client has their own needs, so the clinic focuses on improving the individual without a set script or schedule.

[13:44] One of Chris’ camp attendees went on to win the Freeride World Tour.

[15:40] Teaching people to grab the bull by the horns comes with its challenges.

[21:17] Factoring in different types of terrain when training people to be better skiers.

[23:15] What is means to pay your dues as a skier.

[23:30] How to master the “language of the mountains”.

[28:32] The importance of combating global warming.

[30:40] Chris’ work with Protect our Winters and why it is important for other skiers to get involved.

[32:40] What people can do to be more “green”.

[34:40] Finding his tribe in Crested Butte at the Extreme Skiing Championships.

[35:34] How POW is focused on the upcoming midterm elections.

[36:53] Chris favorite motivational quote is “A goal without a plan is just a wish.”

[37:12] He thinks younger people have goals, but don’t have actual plans of action.

[38:00] He also likes the term, “knees to skis.” It’s a great reminder about form and keeps him aligned on the mountain.

 

Quotes:

 

“It’s that passion and love of the sport...it just permeates the whole camp and the whole atmosphere.” -Chris Davenport

 

“I’ve heard a number of times from clients after the camp, that they went into it...having the pros built up on this pedestal and then in the end they realized we’re just skiers, just like they are.” -Chris Davenport 

“Skiing is all about experience: you have to pay your dues.” -Chris Davenport

Resources: 

Wagner Custom Skis

 

Protect Our Winters

 

Chris Davenport’s Website

 

24 Dec 2019Joel Gratz: The Powder Prophet00:38:04

On today’s episode, I had the opportunity to speak with Joel Gratz, the captain of a team of meteorologists at Open Snow, who love to give winter sports enthusiasts the most accurate weather reports. Joel has helped people chase powder and find the best snow for years. Tune in to hear us talk about Open Snow and how Joel got his start.

Topics:

[02:15] Having moderate expectations is important.

[03:00] He’s a skier, so he knows how to speak the language.

[04:05] You can get excited within 3-5 days of a good snow report.

[04:35] A 3 day forecast can be 95-98% accurate in terms of storm tracking.

[05:00] At 5 days out, you are at 90% accuracy and it continues down from there.

[07:50] There is no one who could consistently predict the weather for all the different regions in the U.S. year in and year out.

[09:48] Joel discovered his love of skiing at Shawnee Mountain in Pennsylvania.

[10:20] Joel has loved skiing and weather since he was four years old.

[12:52] When he started out, Joel didn’t have a strategy or business plan.

[13:05] Basically, he was surprised by the weather and found it frustrating.

[13:30] His method was a lot of trial and error.

[15:15] Joel credits his success to his team at Open Snow.

[15:52] When Open Snow started, they didn’t mean to make it a business; it was mostly for their friends.

[19:00] Skiing is better than not skiing, so you can’t wait for perfect weather.

[19:32] If you are on the fence, always choose to ski. Worse case scenario, the conditions aren’t perfect, but you still get to ski with friends and family.

[21:00] All you can say a week to 10 days out is whether there may be storms in a region. It’s very general.

[25:02] Wind direction is a key factor in figuring out the weather in the west.

[27:50] If you want to look at weather maps, look at them at the 700 Millibar level (around 10,000 feet).

[30:48] Open Snow gets a lot of emails from thrilled users.

[34:40] The snow report that you see on most apps is a 24-hour snow report.

[34:57] That 24 hour period usually covers 5am the previous day to 5am that day.

[35:13] So, you have to figure out when the ski fell.

[35:50] Joel yells at himself to keep his hands forward whenever he is tired and not skiing well.

Quotes:

“Science is always advancing and the only way you advance is by trying, failing, trying again, failing, trying again, failing.”

“We write the way we feel.”

“Beyond about 7-10 days, you’re really grasping at straws.”

Resources:

Open Snow

Wagner Custom Skis

12 Jan 2021Skylar Holgate: Be The Water, Not The Rock00:36:50

On today’s show, I speak with my good friend, Skylar Holgate of Silverton Mountain Guides out of Durango. Skylar and I have shared a lot of great adventures, however what makes him most interesting is how many days he’s logged on major mountains around the globe. 

Skylar and I talk about his experience as a racer turned big mountain snowboarder and how he passes on his expertise from a lifetime of advanced mountain experience.

Join us for this very special episode.

Topics:

[03:37] Skylar’s transition from skiing to snowboarding.

[04:45] Skylar’s priorities in his twenties.

[06:01] Helping people achieve results and overcome fear.

[10:00] The challenges of adjusting resort style to backcountry/heli-skiing.

[13:50] Why it’s important to familiarize yourself with new gear before skiing.

[16:45] Skylar’s excitement about showing people the ropes and helping them improve.

[21:45] Differences and similarities between resort skiers and professional skiers.

[23:38] How he handles giving advice to professionals.

[25:53] Important turn advice.

[31:54] The best way to communicate with someone who is struggling.

[36:05] The most helpful advice Skylar has received.

[37:50] The main talent of Silverton Mountain Guides.

[38:40] The importance of trying new things.

Resources:

Silverton Mountain Guides

Wagner Custom Skis

28 Dec 2021Appreciation And Gratitude with Mark Abma00:39:39

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today, we’ve got a great conversation with a great guest. There aren’t that many high profile skiers out there, who are as thoughtful and introspective as Mark Abma. 

Mark is an inspiring athlete with a unique outlook on how to improve performance, training, and mindset. From keeping things in perspective when he’s on top of a mountain to hydrotherapy, Mark talks about what has shaped him as a skier and as a person.

Mark Abma is a professional freeskier. From Whistler Blackcomb, British Columbia, he was born for the snow. He has a number of awards under his belt including the Powder Video Award for Best Male Performance in 2007 and 2005. He also won Best Natural Air in 2010, and Best Powder in 2009. He recently started an advocacy group called One Step with the goal of helping both ski resorts and skiers reduce their carbon footprints. 

Topics:

[02:11] How Mark started skiing

[07:00] Mogul skiing helping with the transition

[12:35] What Mark learned from his idols when he was a kid

[16:28] How competing led to films

[22:25] Mark’s mental game when he gets dropped off on a mountain  

[25:45] A piece of advice Mark goes back to 

[27:00] Recovery and hydrotherapy

[33:50] Lactic training  

[36:05] Lessons on the snow, transcending into everyday life

Resources:

Mark Abma on Twitter 

Wagner Custom Skis

03 Jan 2023Chris “Tats” Tatsuno: A Lot Less Ego, A Lot More Amigo00:49:29

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today’s I’m talking with Chris “Tats” Tatsuno. Chris has an infectious way of making a turn in snow and he certainly shares it with everyone around him. It’s impossible not to have a good time when you’re riding around with Chris. 

Chris has his own style, his own look, and he is a wonderful influence on the youth of the industry through instruction and inspiration.  He doesn’t put a lot of pressure on the snow and on himself. Chris gives us some tips he learned from his dad, as well as a few of the lessons he’s learned from his own journey. From spending time with a crew you love, to his tips on how you can take it easy on your joints so you can ski until you’re 90, Chris shares a lot of great info today.

 

Topics:

[00:00] Introduction to Season 5

[03:00] Chris’ introduction

[04:00] Chris’ background and how he got into skiing

[05:50] What it was like growing up with a ski instructor

[08:21] Skiing vs snowboarding in the late 80s and early 90s

[14:11] How Chris ended up in Roaring Fork Valley, Colorado

[18:35] The Aspen Ripper Factory and the Aspen ski gangs

[28:45] Spending time with a crew that you enjoy

[30:20] Becoming a ski instructor

[36:26] Chris’ style and look

[42:00] Be the watcher

[44:43] Advice that still resonates with Chris  

[48:18] Conclusion

Resources:

Powder.com’s Adaptive Skiing Article, “The Tao of Tats” 

Chris Tatsuno’s LinkedIn 

Wagner Custom Skis

12 Nov 2019Evan Reece: It's Rare to Find a Place That Isn't Worth Going to at Least Once00:42:52

On today’s episode, we have Evan Reece. Evan co-founded Liftopia, a consumer platform and back-of-house revenue management system for resorts.

Today, the company works with more than 250 resorts worldwide and is the largest ticket sales operation in North America.

Tune in to hear us discuss how Liftopia came about, how it works, and why loyal customers are some of the most resort-disloyal people.

Topics:

[02:44] Before starting Liftopia, Evan had been working for HotWire.

[03:25] Before Liftopia, people hadn’t been buying lift tickets online.

[04:40] People hadn’t been offering this service, because ski resorts didn’t think their customers bought tickets this way.

[05:20] Resorts believed their customers wouldn’t buy tickets this way, because they had never done so before.

[07:32] Evan wanted to create a way to reduce risk for the resorts and increase profitability.

[08:42] Competitors’ models are similar.

[11:30] Multi-resort passes are for adventurers, but they are also the least loyal customers.

[13:20] In the end, everyone just wants to ski more.

[15:08] Icon and Epic passes are reshaping the industry.

[16:02] In terms of passes, Evan doesn’t like to pick sides.

[16:40] People often switch season passes from year to year.

[17:20] The pass you choose depends on if you drive, fly, or are a destination traveler.

[19:33] The most surprising thing found in Liftopia’s consumer survey, is that a lot of season pass holders are using their consumer brand.

[21:12] Skiers love to find new experiences and explore new terrain.

[21:33] Overall, people are seeking value.

[25:50] When regional mountains try to match the prices of larger mountains, they cut out a large community of skiers.

[28:04] Skiers love the passes, because they spend the same amount they used to spend on one mountain for multiple mountains.

[29:14] Evan has skied less since having a family.

[31:30] The industry wants you to buy in advance, as it’s better for everyone involved.

[33:39] Skiing isn’t just about carving down the hill, it’s about the overall experience.

[34:11] If Evan lived on the East Coast, he’d be spending more time in Europe, as the cost of skiing is lower and it provides a great cultural experience.

[35:40] The growth rate has to slow down at some point, because the only way to draw in new skiers is to make the season pass cost less than a day pass.

[36:58] The new Epic Day Pass is a great option that can bring the cost down significantly.

[39:24] Core skiers used to mean something different than it does today.

[41:50] Commit early and be adventurous!

10 Jan 2023Lee Cohen: The Cosmic Release00:36:05

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. On today’s episode, I have the pleasure of talking with powder photographer extraordinaire, Lee Cohen. Lee came to Utah in the 1980s as a ski bum and found his calling. He and his friends traveled from Utah down to California and beyond, chasing the snow and powder and photographing the experience.

Today we’re talking about how Lee got his start in skiing and photography as well as his journey to being one of the most well-known foremost photographers the snow has ever seen. He also talks about how he first pushed back on the transition to digital photography and his thoughts on it now. Lee shares some tips on how to get the best pictures when you’re out on the slopes and tips on skiing which he’d gleaned from the pros.

Topics:

[00:24] Lee Cohen’s introduction to skiing

[08:57] Salt Lake City

[10:00] Lee’s start in photography 

[12:46] Lee’s first cover photo

[13:29] Lee’s ah-ha moment in photography

[14:32] The transition to digital

[17:37] Tips for big snow

[23:40] How to shoot better skiing photos

[32:10] What excites Lee about skiing 

17 Nov 2020Mike Douglas: The Godfather of Freeskiing00:46:57

Few skiers have had such a lasting impact on their sport like Mike Douglas. From Olympic-caliber bumper to freeskiing pioneer to ski design innovator to influential filmmaker, Whistler’s.

Douglas has been at the forefront of skiing for more than 25 years. There’s a good reason everyone calls him “the Godfather of Freeskiing.” He pushed his young moguls skiers — like Vincent Dorian, J.P. Auclair, J.F. Cusson and Shane Szocs — into “snowboard parks” in the mid 1990s, where the crew became known as the New Canadian Air Force. Their FIS-dissing trickery chafed against international rules that forbid mogul skiers from getting inverted. 

Douglas and his crew designed their perfect ski, which became the Salomon 1080 and changed skiing. 

Douglas has spent his life exploring skiing from the perspective of athlete, coach, ski designer, instructor and filmmaker. Tune in as the Godfather holds court.

3:57: Moving to Whistler for a quick year before university, Douglas signs up for moguls contests and ends the season ranked third in British Columbia. 

5:00: Making a run for the Lillehammer Games in 1994, Douglas works with the Canadian Freestyle Team.

5:25: Bad habits plagued his early skiing. The worst? The heavy head. “The world slows down the farther you look.”

8:00: Started coaching in Whistler Blackcomb, teaching the next generation of mogul skiers.

9:15: Top athletes were grating under the strictures of FIS mogul skiing. Snowboarding was blowing up. Skiers wondered why they couldn’t do that same tricks as snowboarders.

10:30: Back then, if you wanted to change a trick, it took two years to win FIS approval. “Meanwhile we were watching snowboarders innovating every week.”

11:10: Douglas and top bumpers started poaching the snowboard-only terrain parks after moguls practice.

12:04: The skills from mogul skiing transferred to the park. Balanced at speed. 

13:20: Trial-and-error skill development in the park predated trampolines and airbags.

14:32:: The creation of the Salomon 1080. “We knew we needed a ski that was different.”

19:45: Absorbing the fire he sparked in freeskiing. “Every day I see something ridiculous that melts  my brain.”

22:18: Longevity on skis comes from a drive to keep moving and keep improving. 

27:10: Almost every day on the same skis and boots.

29:44: The technology that enabled the one-ski quiver.

31:35: Lessons from 18 years teaching at Chile’s Superstars Camp.

33:35: Three most basic principles of skiing. Simple is better. “If you can do those three things you can ski well anywhere."

36:16: Seeking the secret to longevity and “The Fountain of Youth” in Japan with Everest skier Yuichiro Miura and his son Gota.  

39:50: Step by step. “You got to have a goal.”

42:28: Notching wins for the climate as a driving force behind Protect Our Winters Canada. Motivating skiers to write 23,000 letters to the government, forcing a coal mine expansion to undergo intensive environmental review. “We may have saved 15 million tons of carbon dioxide from going into the air every year.” 

24 Jan 2023Krista Crabtree: The Strength Of Femininity00:46:24

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I have to pleasure of sharing my conversation with Krista Crabtree. Krista has spent decades introducing women to skiing via her 'She Skiis' clinics. From the beginning of her career, she has tracked the evolution of women’s ski gear and because of that, she’s an expert on the topic. From design to material to shape, Krista knows exactly how skis will perform on the snow.

In this episode, Krista and I talk about women in skiing and the evolution of women’s ski gear. There have been a lot of gender politics in skiing and Krista shares some of her stories as a woman in the industry. We’re seeing plenty of positive changes in skiing, but there’s still plenty we can do to get more amazing women in the spotlight.

Topics:

[01:31] Krista Crabtree Introduction

[03:23] Krista’s skiing journey

[08:00] The evolution of women’s ski equipment 

[13:30] Ski instruction for men versus women

[16:52] Five tips that resonate with everyone

[27:05] How gear can enable women

[30:00] Upcoming advances in women’s gear

[35:41] Seeing more women on the slopes

[44:10] The importance of having an outlet like skiing

[45:15] Conclusion

23 Nov 2021Finesse Over Power with Chris Anthony00:41:15

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today’s guest is a skiing veteran with amazing stories and lessons to share. I’m sure all of you know the name Chris Anthony. In this episode, Chris shares so many of his experiences and tips including how early he started skiing, hard ski lessons, how to ski with an injury, and stories from movie sets. From Warren Miller to Mt. Mangart, he is no stranger to film or the snow. 

Chris also shares his opinions on how and why skiing has changed over the years. Has it been for the better? How have these technological changes helped injured skiers? Not to mention, we dive into the basics of skiing, because sometimes we need to be reminded that skiing isn’t about being the strongest. A lot of the challenge of skiing happens in your mind… and also on your knees. Is it possible to ski with a knee injury? 

Chris Anthony does it all: award winning skier, ski personality, trainer, guide, and motivational speaker. Chris was also inducted into the Colorado Snowsports Hall of Fame in 2018, is an award-winning documentary producer, director, writer, and editor, and was featured in 28 Warren Miller films. 

Topics:

[00:55] How Chris got into skiing

[05:15] Evolving times for skiing and ski gear

[09:10] Chris’ lessons from his movie career

[12:00] On bad habits and trying to get rid of them 

[14:25] Skiing while injured   

[21:44] Knee replacement and returning to skiing  

[26:09] Tips for skiing with knee pain

[28:47] Ski gear that won’t bother your knees

[31:33] Off the wall racing

[35:05] Lasting advice from early in Chris’ career

[36:11] Mission Mt. Mangart film and the history of skiing

[41:56] Summary and thanks

Resources:

Chris Anthony

Wagner Custom Skis

 

01 Nov 2018Tommy Moe - You Gotta Pay Your Dues00:30:10

Today, I had the chance to speak with Olympic skier, Tommy Moe. Tommy joined the US Ski Team at only sixteen years-old. He spent twelve years as a member of the team and won the silver and gold medals at Lillehammer in 1994. Today, he works as a Ski Guide in Jackson Hole and is one of the Heli-Skier guides at the amazing Tordrillo Mountain Lodge in Alaska.

Listen in to hear about Tommy’s journey as an Olympic skier, what he did to improve his technique, and how skiing has changed since his days on the US Ski Team.

Topics:

[01:45] In 2005, Mike Overcast and Tommy opened up a Heli-Skiing business in Alaska.

[02:30] Tommy starting skiing at a young age in Montana, where his father was a member of the ski patrol.

[03:18] He joined the US Ski Team in 1986 at Copper Mountain.

[03:32] When he was 12, he moved to Alaska, where he attended a ski academy. His training there lead to his becoming a member of the US Ski Team.

[05:20] He had the bug from an early age and this lead him to pursue skiing with a fiery determination.

[06:08] Tommy went to summer camp at Mt. Hood, when Phil and Steve Mayer talked to the kids about being on the World Cup team.

[06:36] When Tommy started racing at a young age, he always had the drive to improve and keep up with others.

[07:55] You can improve simply by skiing with your friends.

[08:32] If you want to improve, Tommy suggests hiring a ski instructor or attending a ski clinic.

[08:54] There are great “steep and deep” camps at Jackson Hole.

[10:15] When he was racing on the Ski Team, they would video tape everything, so they could analyze their techniques.

[10:48] When Tommy was a younger skier, he was aggressive, but had a loose style.

[11:18] When he started improving his form, he focused on improving his angulation and form.

[12:45] Improving his angulation was one of the best things Tommy did to improve his technique.

[13:15] The construction of skis is so different now and it allows for amazing turns where you won’t “boot out”.

[15:25] Ski tech has improved so much that you can now stand on both feet and equally weight your skis.

[15:50] In this day and age, you’re doing race turns with 60% of your weight on the outside foot and 40% on the inside.

[16:05] It looks like perfect railroad tracks, which is vastly different from how it was even in the 80’s.

[17:45] Most of the Heli-Skiers are pretty seasoned skiers, but Tommy likes it when he gets people who ask for advice.

[19:00] Tommy works as a Ski Guide in Jackson Hole, as well. If he sees someone having a hard time, he will give them pointers that will help them attack the mountain.

[20:30] Skiing is a lot like dancing, in that everyone has their own technique.

[21:30] Tommy believes that you always want to be on the offensive when skiing.

[22:54] The Art of Skiing is a classic book that still serves as a great resource.

[24:22] Tommy’s dad used to let him skip school to ski on powder days.

[24:30] Now, Tommy is dealing with teaching his young daughters to ski.

[25:04] His kids are just as enthusiastic about skiing as their parents (Tommy’s wife was also an Olympic skier).

[27:30] Tommy and Jason discuss the quick feet of various Olympic skiers and how techniques have changed over the years.

[28:45] Tommy thanks everyone that has a passion for the sport and encourages enthusiasts to get out there and keep working on their skills.

 

Quotes:

“I always dreamed about being in the Olympics and, luckily enough, I was able to compete in three.” -Tommy Moe

“A lot of times, in skiing, if you want to improve, it’s usually just one thing at a time.” -Tommy Moe

“A lot of times, when you powder ski, it’s about rhythm.” -Tommy Moe

 

Resources:

Wagner Custom Skis

Tordrillo Mountain Lodge

Tommy’s Bio Page on the TML Website

23 Jan 2024Anticipation and Innovation with Dan English00:30:55

Dan English was making waves in the world of high-tech when he veered into a new career focused on one of the oldest fabrics in the world. Today, the founder, president, and CEO of Colorado-based Voormi has infused the foundational principles of the technology industry into a clothing company that is changing how we think about wool and overhauling stagnant domestic manufacturing.

On this episode of Next Level Skiing, Dan riffs on how the precepts of technological innovation can be applied to textiles and clothing, the best way to layer for an active day on snow, and how Voormi is moving on its mission to change the narrative around our clothing.

Topics:

2:00 - A lifetime in tech in Seattle

7:20 - R&D testing at Wolf Creek ski area

8:50 - Core construction and Voormi’s technology

10:20 - Domestic manufacturing for Voormi doubled in 2023 and will double again in 2024

13:00 - Applying technology rules to textiles and clothing

16:00 - New tech coming from Voormi will reduce the water needed for coloring and dyeing

19:20 - Making clothing adaptive for each user

25:30 - Layering and the right clothing for outdoor adventure in winter

Resources:

Voormi

Wagner Custom Skis

 

10 Mar 2025The joy and ineffable awesomeness of skiing with Amie Engerbretson00:33:39

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Amie Engerbretson grew up ripping Palisades Tahoe, the daughter of a pro skier and filmmaker. She has starred in dozens of ski movies, highlighting a grace and flow honed from years of training as a dancer. Now she’s making her own movies, advocating for climate action, and helping women hone confidence on and off snow. Tune in and hear Amie about how dancing influences her skiing, how films can reveal the emotional challenges and rewards of skiing, and how to foster confidence for improving our time on snow.  

Topics: 

1:20: Pro skiing is the family business. 

6:10: Grace, rhythm, and flow. 

7:20: Years of competitive dance influencing skiing. 

10:00: Dance, skiing, and filmmaking as performance art 

11:00: “Hypocrite” and “Blue Hour” ski films revealing “the full gamut of emotions in the human experience.” 

12:20: The changing business of ski films as storytelling. 

13:10: Advocacy work with Protect Our Winters. 

14:20: “Knowing it’s OK to be scared and do something anyway because it’s important.” 

17:00: Life happens in the in-between; savoring the moment of transition between turns. 

19:40: How skiing changes as we grow. 

21:30: Being mindful of the choices you make as an individual. 

23:00: The wisdom of Roy Kent in “Ted Lasso.” 

26:10: The power of the ski community. 

29:30: The importance of recovery days in training regimens. 

30:00: Ski camps for women at Palisades Tahoe 

31:00: Growing confidence through mind-body connections 

Quotes: 

“I was super into dance and ballet also when I was younger and both ski racing and ballet became quite serious and intensive to the point where they kind of have to become your only thing at some point.” - Amie Engerbretson 

“What I'm doing is telling stories, trying to somehow communicate the joy and the ineffable awesomeness of skiing to people through a screen or through a photo or something like that. That's my job is, in a way, it is like a performance, like a ski performance, like a film strip is performing, I think.” - Amie Engerbretson 

“What I do as an individual absolutely matters, but the most important thing I can do as an individual is be part of a collective. To change the system so that then all of us as individuals can make better choices in that system.” - Amie Engerbretson 

“What I've learned as an athlete is to understand my fear, understand when it's rational, irrational, all those things, but also know that it's okay to be scared and do something way because it's important and you want it.” - Amie Engerbretson 

Resources: 

04 Jan 2022Channeling Your Warrior with Michelle Parker00:34:14

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. On today’s episode, I have the pleasure of talking with California badass, Michelle Parker. Michelle is an amazing skier with excellent form. If you have the chance to watch her ski, watch how she shreds with her feet; she is amazing. There are few skiers out there who have the speed and footwork of Michelle. 

Michelle shares some great lessons and messages including the importance of visualization and how to develop your inner warrior. She also emphasizes how important it is to be aware of your surroundings, mapping the mountain, and trusting your intuition.

California native Michelle Parker started skiing in her home resort of Squaw Valley Ski Resort. Since then, she’s competed in the US Freeskiing open, X-Games, and the Red Bull Cold Rush. She’s also one of the founders of Skiers Advocating and Fostering Education for Avalanche and Snow Safety (S.A.F.E.A.S.), whose goal is to advocate for snow safety and avalanche awareness. 

Topics:

[02:00] Michelle’s footwork on the snow

[03:00] How Michelle started skiing

[05:25] Michelle’s first experiences with freeskiing

[07:57] Skills that she transferred from racing to freeskiing

[10:45] Moving to the big mountains

[12:15] Avalanche education

[17:40] What Michelle thinks of when she’s up top and waiting her turn

[18:30] How to tap into your inner warrior 

[23:50] The importance of realizing legitimate fears and being confident in your intuition

[27:50] How to develop a strong intuition

[29:50] Advice that still resonates with Michelle

[31:40] Surrounding yourself with incredible athletes (on the screen and in real life)

Resources:

Michelle Parker, Instagram

Wagner Custom Skis

16 Nov 2021Keep It Simple, with Daron Rahlves00:50:54

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. We have quite the treat for you today as our guest is the legendary–the most decorated American, male downhiller ever–Daron Rahlves. Four time Olympian. Twenty-eight world cup podiums. A dozen world cup victories. Seven national titles. And that’s just the tip of the iceberg. 

Daron is already helping out future generations of skiers with his Ski Tips with Daron Rahlves series on YouTube. Today he brings a few of those tips with him as well as some great advice and fantastic stories. There are so many takeaways from today’s episode, from tips on developing confidence, to technical advice about balance, and big lessons he’s learned from his journey to the top. 

Topics:

[01:00] Daron’s accolades and journey

[02:20] From Ski-Tips to Mortal Tips

[06:55] How do we develop confidence 

[09:43] Technical tip about balance: “From the snow up”

[13:00] The importance of knowing the line

[19:55] Find a mentor and follow the good guys

[22:10] How Daron adjusted his ski style for the film, Chasing the LIne

[30:55] How skiing has developed over the years

[35:00] How Red Bull treats the athletes they sponsor

[41:50] The fastest time at Birds of Prey and other records

[45:40] Advice from Daron’s youth which still resonates with him

[47:50] Tips and warm-ups 

[49:20] Summary of the episode

Resources:

Ski Tips with Daron Rahlves

Wagner Custom Skis

05 Nov 2019Lindsay Andersen: Pull Your Toes Up00:31:28

On today’s episode, I speak with Lindsay Andersen, a verteran guide at Canadain Mountain Holiday’s Bobbie Burns lodge. Throughout her career, she has led hundreds of clients through the steepest and deepest terrain.

Topics:

[01:52] Lindsay was born and raised in Banff, so she was skiing by the age of two.

[03:07] She took avalanche courses through Lake Louise and the Canadian Avalanche Association.

[05:16] Lindsay hopes she is a mentor to all people coming up in the industry.

[07:05] People are intimidated by powder skiing, but it’s actually easier than skiing on hard pack.

[08:49] It can be hard to get people to relax in powder, so she always tells people to watch her form.

[09:06] You want to be centered on your skis and use a shorter pole.

[11:52] To get people used to speed, Lindsay likes to take them in gladed terrain.

[13:55] Lindsay has seen CMH’s VR video that helps prepare people for the heli-skiing experience and she loves it; she thinks it really encapsulates the actual experience.

[18:54] In order to put or keep people at ease, Lindsay feels that her naturally soft voice and nurturing personality are key.

[19:48] She is an open, honest, people-person.

[20:53] There is always a low-level amount of stress in a guide’s life, because it’s a huge responsibility.

[21:43] She hopes to always convey the fun of skiing.

[23:14] Lindsay tries not to say too much, but makes a point to say what is important.

[24:16] She picks up a lot by skiing with other guides from other locations.

[27:00] A great tip she picked up was, if conditions get a bit tricky, pull your toes up in your boot.

Quotes:

“I always tell people before they come skiing with us to try and be as fit as possible.”

“If people are really nervous...we’ll just manage that with the terrain selection.”

“To get actually emotional watching [the VR video], it was pretty powerful.”

Resources:

CMH Bobbie Burns Lodge

Wagner Skis

13 Feb 2023Angela Hawse : Finding Your Center00:47:14

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today’s guest is Angela Hawse. Angela is an award-winning guide, an alpinist, a sponsored athlete, a motivational speaker, and a recipient of a Lifetime Achievement Award from the American Mountain Guide Association. Angela is the second woman in history to achieve that award.

She has taken a stand for women in skiing and when speaking about climate change. Angela brings her unique experience as a skier and a climber when she shares her stories about women on the mountains.

 

Topics:

[02:39] Angela’s introduction to skiing and her journey to being a guide

[12:00] The evolution of women in skiing 

[13:00] Challenges for women in skiing

[20:20] Making adjustments so we can better enjoy ourselves in the snow

[27:00] The advantage of having a coach

[30:15] Tools for safety and fitness   

[36:30] On what it is like receiving a lifetime achievement award  

[39:19] Giving back with “Protect Our Winters”

[44:45] The future in the climbing and skiing industries

[46:05] Conclusion

 

Resources:

Angela Hawse

Protect Our Winters

Wagner Custom Skis

 

03 Mar 2025Building a relationship with fear with Kristen Ulmer00:40:59

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today’s guest is Kristen Ulmer, who is one of the most accomplished big mountain skiers ever. She is now a fear and anxiety expert, helping her clients overcome disabling confusion or chaos. After studying Zen concepts for more than a decade, she authored “The Art of Fear” as a guidebook for improved mindfulness. Her three-day Fear Ski Camps at Alta are renowned for helping skiers improve their athletic performance and bury the fear and anxiety that can hinder, not just skiing, but living. Take her Fear and Anxiety Assessment on her website. 

Her decades-long reign as one of the top female skiers in the world has transferred over to expertise in helping people foster stronger mindsets, find flow states, and improve their health and happiness.  

Topics: 

2:00: First full season skiing in Little Cottonwood Canyon after growing up in New Hampshire 

4:00: Skiing all day, working in banquets at the Cliff Lodge, competing in moguls comps 

5:00: Transitioning from moguls to big-mountain in the early 90s 

6:20: “No girls were doing that back then.” 

7:50: Studying the Eastern approach to fear and readjusting relationships with fear 

09:45: Finding flow state through fear. “We are stronger together than apart” 

11:50: Interviews with top action sports athletes 

16:00: The problem with resisting fear 

18:25: Intimacy with fear manifests as focus 

21:30: Performance-enhancing relationships with fear 

27:40: Ski camps at Alta 

34:50: Three themes in why we love skiing 

Quotes: 

“I was just trying to hang out with friends and have a good time with friends and go on the trips with them. And I really didn’t have any goals in skiing, but the next thing you know, I wound up on the US ski team for moguls.” - Kristen Ulmer 

“We probably should define that [extreme sports] mean that the consequences of failure are death or injury. That’s what makes something extreme.” - Kristen Ulmer 

“What he has is, he has a willingness to feel fear. He’s young, hungry, and talented. He’s stepping 4% out of his comfort zone every day, connecting the dots. This is how y ou become better at anything.” - Kristen Ulmer 

 Resources: 

24 Mar 2025Lou Dawson is Our Skintrack Artist00:44:31

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Lou Dawson is a ski pioneer who has been setting the skintrack for countless skiers for decades. Since he arrived in the Roaring Fork Valley as a teenager in the mid-1960s, Dawson has helped shape backcountry skiing. From being the first person to ski all of Colorado’s 14ers — finishing in the early 1990s — to meticulously documenting nearly every technological advancement in ski gear, Dawson has shepherded backcountry skiing from its nascent roots in the 1970s to today’s global juggernaut. His recent memoir, Avalanche Dreams, traces his life from a hard-charging skier to a thoughtful father, husband, and alpinist.  

Tune in to hear Lou talk about his first ski tour, the 1982 avalanche that nearly killed him, leaning on his spirituality, penning more than 3,000 posts at his WildSnow.com site, the evolution of touring gear, and the art of setting a skintrackTopics: 

2:30: Life in Aspen in the 60s as a teenager with hippie parents. 

7:40: First-ever touring up to Conundrum Hot Springs at age 16. 

9:40: The “radical sensibility” of progressive adventurers in Colorado 

10:50: The 1982 avalanche in Aspen Highlands Bowl. 

13:40: The Peter Pan Syndrome challenges many ski town men.  

16:10: The spiritual awakening after the avalanche. 

19:00: Finishing all the Colorado 14ers in 1991. 

20:40: Writing posts for Wild Snow, tinkering and modifying backcountry gear. 

24:50: The role of alpine tech bindings in ski mountaineering. 

26:40: How gear and improved education have helped protect backcountry skiers. 

35:40: North American versus European skin tracks. 

36:40: “A beautiful combination of technology and athletic ability and a mystical awareness of the environments and the mountains.” 

40:40: The fun of low-angle touring 

Photo credit: Lou Dawson skis Long's Peak in 1990. Photo by Glenn Randall 

 

Quotes: 

“I started on wooden Bonna skis without edges and I literally would take those up and go powder skiing on those things back behind Aspen Mountain and places like that.” - Lou Dawson 

“The difference between the 60-something millimeter skis we were skiing back in the 1970s and 80s with these with say an 80-millimeter ski or a 90-millimeter ski is like night and day.” - Lou Dawson 

“In a lot of ski posses, people would look at you and think, ‘Well, I wish he or she had taken an avalanche course.’ And, you know, the avalanche course might not serve you to be able to predict whether a slope is safe or not, but it just makes you more aware of the danger.” - Lou Dawson 

“I've always applied my craft to just anything I do. And I think one of the crafts of ski touring is the skin track. It's how you create it.” - Lou Dawson 

  

Resources: 

 

 

22 Dec 2020Cody Townsend: Timing is Everything00:42:47

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today, I chat with Cody Townsend, a Southern California football superstar turned mountain hero. He has piloted a career on skis unlike any other I’ve seen. He claims his achievements were driven by boredom, of all things.

His current undertaking, The Fifty Project, exposes the glory and work in skiing and mountaineering. 

Join us as we discuss his transition from heliskiing to hiking peaks and the unrelenting mental game involved therein. 

Topics:

[03:52] Cody’s experience growing up in a football family.

[04:22] How his family got him into skiing.

[06:41] Critical skills he developed as a racer.

[11:42] Cody’s experience as a heliskier and the ensuing transition to mountaineering.

[12:07] Boredom and danger were catalysts to his shift.

[15:54] The single most important skill in ski mountaineering.

[19:15] Heading into his Fifty Project knowing he had a lot to learn.

[24:25] Skiing the Sphinx in Alaska.

[26:45] Perceptions of pro skiers vs. the reality.

[29:05] The tendency to pull back when skiing intense steeps.

[32:40] A basic drill that helps change your mindset on the steeps.

[36:25] The experience that made him dream about skiing The Crack.

[37:50] Drawing on past experiences to help you reach the next level.

[39:40] Why skiing partners can affect your experience.

[45:00] An article made Cody tear up.

[46:35] A great piece of advice Cody received.

Resources:

The Fifty Project

Wagner Custom Skis

30 Jan 2023Nader Jamal: Empowerment Through Skiing00:37:53

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I’m talking with Nader Jamal about how to feel empowered while you’re on the powder. Nader’s been through a lot in his life. Today he shares tips on how to be more confident while you’re on the slopes. He also shares some of his story and the lessons he learned while fighting off cancer and teaching the youth of America how to stay upright while on the snow or in the water. 

He also emphasizes the importance of learning how to fall. In real life and while you’re on skis (or on a stand-up paddleboard), sometimes it’s how you take the fall that can teach you the most about confidence and what you’re capable of.

Topics:

[3:00] Growing up with Palestinian parents in New York

[4:40] Taking skills from the terrain park into big mountain

[5:50] Learning how to ski switch

[7:30] Relaxing on rails

[10:00] Similarities in stand-up paddling and skiing

[11:40] The role of confidence and recognizing physical cues that can shift confidence

[15:58] Crossover skills between SUP, skiing and park

[19:35] Being loose, playful and vulnerable

[20:20] Don’t fight the fall

[22:55] Nader’s cancer fight at 21 and his introduction to outdoor adventure

[24:25] A whitewater trip to Montana with First Descents after Stage 3 colon cancer diagnosis

[27:00] Being the connector for others seeking outdoor adventure and experiences

[28:45] It’s OK to fall. Welcome it.

[30:50] The motivation of learning with a group

[34:10] Developing self-expression in skiing through teamwork

[36:30] Conclusion

 

Resources:

Nader Jamal, First Descents

Nader Jamal, Instagram

Nader Jamal, LinkedIn

Wagner Custom Skis

13 Feb 2024Master The Smooth with Scot Schmidt00:30:13

It’s difficult to overstate the role of Scot Schmidt in big-mountain freeskiing. He pretty much invented the niche with his explosive, airborne exploits. His signature tucked-knees hop turn and high-speed hip-check smear on 223 downhill skis defined a style that changed skiing. Scot’s style inspired untold hordes of skiers in the 80s and early 90s, before skis got wide and rockered. His breakout role in Greg Stump’s seminal “Blizzard of Ahhs” ushered in a now 30-year-old era of ski porn. 

Scot at age 62 is still skiing 100 days a year on big, stiff skis, spending his winters in Montana as an ambassador for the Yellowstone Club. In this episode of Next Level Skiing, the legend himself shares insights into his longevity, his ski style, starring in a movie that captured entire generations of skiers, and “flowing like water” on skis. 

Topics: 

2:00 - Growing up in Montana City, Montana 

4:30 - Moving to Squaw Valley, melding with ski racers and speed skiers 

9:30 - Idolizing Ingemar Stenmark 

11:00 - About that smear turn 

14:40 - Put your turns in the sweet spot 

19:30 - Still riding a 195 115mm-underfoot Stockli 

23:40 - Never been smoother than now 

25:30 - The impact of “Blizzard of Ahhs 

28:50 - Keep it smooth and flow like water 

 

Resources: 

27 Feb 2023Adrian Ballinger: Putting Work Into Fun00:44:07

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Adrian Ballinger is one of the most knowledgable people out on the mountains today. He is a triple threat: lifelong skier, veteran on technical rock, and a master at high altitude descent. He is one of the world’s top ski mountaineer.

He has many accomplishments under his belt.  He has summited Everest and K2 without supplemental oxygen, was the first to ski descent of Manaslu (8th tallest peak in world) from the summit, founded Alpenglow Expeditions (which now takes 6000+ people a year skiing, climbing and mountaineering), and has had seventeen summits of 8000-meter peaks. In May of 2022, he became the first person to ski from Makalu (in the Mahalangur Himalayas) which is the fifth highest peak in the world.

I had the pleasure of chatting with Adrian about his three attempts on Makalu, his risk tolerance now that he’s a new father, and how to make sure the first turn is perfect.

Topics:

[01:36] Adrian’s introduction

[03:17] How Adrian got started and a snapshot of his career 

[12:50] Skiing Makalu

[20:40] Risk tolerance

[25:10] The mental and physical limitations of being so high up   

[32:15] The idea that it’s okay to back off  

[34:00] Practice everything 

[37:00] Switching mindsets and cherishing the mundane

[42:30] Conclusion    

 

Resources:

Adrian Ballinger

Wagner Custom Skis

 

06 Feb 2023Steve Casimiro: The Transformation of Skiing00:55:02

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I’m talking with the legendary Steve Casimiro. Steve harkens back to the skiing comeback of the 1990s. His unwavering love of skiing shines bright as we talk about everything from what skiing was like in the late 80s to what it is like now, and our responsibilities when it comes to climate issues. There are many ways to help others including respecting others, spreading positivity, and really thinking about how you are valuing your time.

Topics:

[01:37] Introduction to the resurgence of skiing in the 90s

[04:00] Steve’s intro into skiing

[07:35] Skiing in the late 80s

[13:15] Recognizing the transformation in skiing in the 90s

[16:50] Skiing with skiers with more experience  

[23:24] Skiing changing with the times

[31:00] Adventure skiing

[32:00] From promoting people the respecting people

[37:00] Opportunities to share your enthusiasm and 

[47:30] Acting on big problems, including climate issues

[52:00] Your time has value

[54:00] Conclusion

 

Resources:

Steve on Adventure Journal

Steve Casimiro on Instagram

Wagner Custom Skis

15 Nov 2018Tom Hackett - Get Something Out Of Every Day00:30:07

On today’s episode, I get to chat with Dr. Tom Hackett. Tom started out as a member of the Jackson Hole Ski Patrol before becoming an Orthopedic Surgeon. He took an interest in not just fixing injuries, but trying to understand why injuries happen. This is what lead him to his success as a Doctor and he now serves as the Orthopedic Surgeon for the US Ski Team, among other notable patients.

During our discussion, we get into the meat of why we hurt ourselves and the group of muscles we must strengthen in order to prevent a serious, but common injury. Tune in to hear about Dr. Hackett’s fascinating life and his professional endeavors as an Orthopedic Surgeon.

Topics:

[2:50] Tom loves to operate, but he is more interested in what we can do to prevent injuries.

[03:15] He was on the Jackson Hole Ski Patrol in the late 80’s through the early 90’s.

[05:24] With more extreme tricks, comes greater risk for injury.

[08:20] The Japanese Ski Team has a safety device, which isn’t available to other athletes from different nations

[10:29] Right now, Tom is focusing on the hip.

[10:44] Some of the hip abductors are key to protecting the knee.

[11:05] To protect your knee, you need to strengthen your hip.

[11:20] Beginner snowboarders almost always hurt their wrists, whereas experts always have knee injuries.

[14:54] There is a group of hip muscles for which you can do exercises. Anything that works your hips and glutes is key to protecting your knee from injury.

[17:20] Tom likes to tell young, enthusiastic skiers and snowboarders to slow down and to be conscious of potential risk.

[20:36] Tom sees people whose skis didn’t release and rarely sees injury to people whose skis release easily.

[24:00] Tom discusses the allure and subsequent risk of terrain parks.

[24:38] Tom has found that the severity of injuries is inversely proportional to snowfall.

Quotes:

“These are winter sports, there’s always some time of adverse conditions.” -Dr. Tom Hackett

“You need your quad muscles for performance, and stamina, and driving your ski; but you’ve gotta have the hip strong, as well…” -Dr. Tom Hackett

“If you stay on the ground, you have a much higher chance of staying upright.” -Dr. Tom Hackett

 

Resources:

Wagner Custom Skis

Dr. Hackett’s Website

 

04 Mar 2024Keep it Fun With Your Hands up with Kim Beekman00:34:05

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis!  

A few years ago I got to join Kim Beekman on a ski trip to the San Juans. We skied at and around Telluride and all over Red Mountain Pass. I don’t think she ever wondered why everyone always wanted to ski those backcountry lines before her. It was because we all wanted to get down and watch her ski.  

Few ski with more grace, ease, and power than Kim. She is a flawless skier. And an incredible writer. As the editor at Skiing and a longtime ski journalist, she has shepherded years of ski reviews, charting the evolution of ski design for decades. She’s raised an amazing daughter who rips and has all sorts of insights into making the most of our time on snow. Tune in and learn from a master.  

Thanks for listening to Next Level Skiing.

Topics: 

3:40 Growing up chasing her older brother 

2:50 The secret sauce of being a good skier: having a ripping older sibling 

3:55 Honing her writing chops at the Jackson Hole Guide in the 1990s 

6:36 What makes a good ski story? 

7:50 Her new children’s book about Hilaree Nelson 

11:10 The emergence of rocker and shape in skis 

18:30 Her favorite ski designs 

21:50 Raising young rippers. Candy bribery. 

26:00 When ski skills spill over into life 

30:30 Hands up! 

 

Resources: 

07 Apr 2025Staying balanced with Brody Leven00:57:29

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Brody Leven doesn’t dabble. He’s an all-in type of skier. When he decided he was done with park skiing, he moved from 100 days of high-flying park time every season to 100 days of climbing and skiing mountains. And now it’s been 10 years since the Fischer Ski-sponsored athlete has ridden a chairlift. He’s never eaten meat. During the pandemic, he started exercising outside every day. Now he’s more than four years in without missing a single day. He’s a lifelong vegetarian, a vehement climate advocate, and, as he says, “obsessed with ideas and doing things that are hard.” Tune in and hear Brody talk about growing up skiing in Ohio, his pursuit of untracked sno,w and his evolution into one of the world’s top ski mountaineers who considers his skiing outside the traditional definitions used by both pro skiers and ski mountaineers.  

Topics: 

1:10: An after-school ski program in Ohio. 

4:00: Moving to Salt Lake City in 2005 for the skiing 

12:10: Going from 100 days in the park to 100 days in the backcountry. 

14:20: Ten years without riding lifts. 

15:40: Principled skiing. 

24:00: Perfecting turns without ever skiing on a groomer. 

28:30: Climbing and skiing peaks in Uganda, Romania and Georgia. 

30:10: The “thief of credibility” in the culture of ski mountaineering. 

36:00: The light and fast ethos in ski mountaineering. 

41:00: Jumping into exercising outside every day 

49:00: Tackling climate change is like coming to a mountain with lots of little steps. 

Quotes: 

“When you're back there, you're listening to what the mountains are telling you and what your intuition is telling you and the frequency with which you do it, you know, getting out there so regularly and, you know, kind of higher risk terrain, you develop that fluency, right? And you push yourself to a spot where you have an intuitive fluency.” Jason Blevins 

“I'm not like a woo-woo person, I'm very logical. And so when I say the essence of skiing, I do not mean that in any sort of woo-woo way. I mean, literally, it's how you move around the mountain on skis.” Brody Leven 

“There's this culture of doing cool things and being quiet about it but secretly hoping other people hype you up in the parking lots. And like that's, it's just so weird for me. It's uncomfortable for me. I don't know. So I hype it up myself because I get back and I'm proud of it that part of my job is letting people know what I've done.” Brody Leven 

“In hindsight, I didn't know it at the time, but I think in hindsight, finding that consistency was some way of having control over such an otherwise out-of-our-control situation. And so much of my life seems to lack that control.” Brody Leven 

Resources: 

 

 

17 Dec 2019Allen Tran: Building an Athlete, One Meal at a Time00:37:08

Allen Tran is a high-performance dietitian and chef for the US Ski Team. Today, he will tell us how to convert regular meals into power-boosting food for your next run.

Tune in to hear how Allen does his job and helps athletes perform at their peak.

Topics:

[01:50] Allen got his start by going to culinary school and worked in the culinary industry for years.

[02:09] He then got a Masters in sports nutrition and exercise physiology. 

[03:07] He preps with athletes in the summer to see what their goals are for the upcoming season.

[05:16] You want enough food to fuel your performance, but you don’t want to overdo it on competition day.

[08:12] The whole role of a sports snack is convenience.

[12:22] Listen to your body and figure out if you need more snacks and where to fit in meals.

[15:45] Sherpas in the Himalayas tend to eat higher fat diets, which is great for slower burning energy.

[18:55] Allen likes to take traditional recipes and turn them on their heads.

[23:10] At high altitudes, alcohol is something to avoid.

[23:37] It’s so easy to get dehydrated in high altitudes. 

[24:16] It’s important to strike a nice balance when eating (not too light, not too heavy).

[29:01] A lot of athletes have specific preferences, which means Allen has to travel with a lot of stuff.

[29:23] Going overseas can make meeting preferences tricky.

[30:25] When overseas, Allen always has to make sure the water and meat are safe.

[35:15] When it comes to powdered foods, there’s a time and a place.

Quotes:

“ ‘You train really hard, so the day of competition is easy’ is one of those cliche sayings.”

“Comfort food does have its place.”

“When these fad diets come in and out of vogue...it can all be worked out, as long as you use real food.”

Resources:

Wagner Custom Skis

22 Nov 2018Klaus Obermeyer - It's Easier To Ski Than It Is To Walk00:27:03

Klaus Obermeyer is a living legend. He has had the amazing privilege to see every technological advancement in skiing from the very beginning of the sport. He is 98 years-old and still has a great passion for the sport. If you’re in Aspen, you may even run into him on the Mountain.

Tune in to hear Klaus discuss the early days of skiing, his method for teaching beginners, and his secret to a long and healthy life.

Topics:

[01:55] Klaus made his first pair of skis at two years-old.

[02:08] He used the chestnut boards from some orange crates.

[03:06] He built a small jump out of snow and generally had a great time sliding around on snow.

[03:30] When he was around 4 or 5 years-old, a Norwegian man made him a pair of real skis.

[04:45] A Doctor in Hamburg made the first metal ski edges.

[06:05] People used different types of wood to make skis, but Americans used Hickory. Hickory is tough, but flexible.

[08:58] Klaus made sure that when teaching beginners, he wouldn’t do anything to scare them; scared skiers are stiff skiers.

[10:25] When snowboarding came around, it influenced the shape of skis. The shorter and wider skis are great for skiing in heavy, chunky snow.

[13:00] Klaus worked to create ski clothing that enhanced the skiing experience; they wanted to make warm, comfortable clothing.

[14:25] Klaus still skis, but won’t ski in a storm or when it’s icy.

[14:58] At his age, he finds it easier to ski than it is to walk.

[15:32] Klaus says the key is to not eat more calories than you burn, workout every day, keep your bones under pressure, and make sure your body is always used to working.

[16:15] Never give up working out; Klaus likes swimming.

[17:25] Klaus learned a lot about skiing from a sheep herder, who was the first person who knew how to make parallel turns.

[18:10] The sheep herder skied to school everyday.

[22:00] Norwegians skied for reasons of survival.

[24:55] In terms of keeping skiing popular, Klaus says to “just let it happen” and “enjoy the feeling of sliding on snow”

 

Quotes:

“It was a pleasure to see how these skis got...a little bit better. And the sport of skiing kept changing…” -Klaus Obermeyer

“...In 1947, there was practically no ski clothing...We developed a lot of it and then got copied by people. The aim was to make ski clothing that makes skiing more enjoyable…” -Klaus Obermeyer

“At this point of my age, at 98 and a half years-old, it’s easier to ski than it is to walk.” -Klaus Obermeyer

 

Resources:

Wagner Custom Skis

Klaus’ Biography on Obermeyer’s Website

03 Dec 2019Hilaree Nelson: The Value of Saying Yes00:32:22

On this episode, I get to chat with Hilaree Nelson, the world’s greatest ski mountaineer. She and her partner were two of the very first people to climb and ski the fourth highest peak in the entire world. She has pursued a life of mountain exploration.

Tune in to hear us discuss her career and how she prepares for big challenges.

Topics:

[02:21] Hilaree was on the race team, but she never skied a single gate. 

[02:54] Her background isn’t in racing and she’s jealous of people who have it.

[03:39] She saw a huge deficit in her own skiing and did her best to ski with those who were better than her in order to learn more.

[08:06] Ski technology has changed and has changed the way we ski.

[10:26] Her experience climbing the fourth highest peak in the world was unmatched and emotional.

[14:40] It’s important to just try things instead of talking yourself out of great experiences.

[18:05] With age, comes experience and wisdom.

[22:20] To prepare for her biggest challenge, she made sure to prep on difficult terrain.

[28:45] Hilaree has been working with North Face on product development.

[29:00] She is also becoming a climate change activist, because she wants to protect all the beautiful places she has been.

[30:20] She got a great tip to drive her tip, but lift her tails when making turns in tight terrain.

Quotes:

“Chamonix isn’t just about the skiing, it’s so much about how you access the skiing…”

“I just think there is so much value in saying ‘yes’ to things...and the actual act of trying.”

“As a young person, you’re making all these sort of instantaneous decisions...it’s just freedom.”

Resources:

Hilaree's Website

Wagner Skis

30 Nov 2021Skiing Is An Art Form with Lorraine Huber00:36:36

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today, I’m chatting with Lorraine Huber, an Australian skier who has made a career off of making skiing look easy. She’s done it all, from big mountain skiing and competitions, to guiding and becoming a mental coach. And she doesn’t just teach the pros; she’s teaching everyone how to find poise and grace out on the slopes amidst all this chaos. 

Lorraine is a professional skier from Lech am Arlberg. She is a freeride world champion and is now giving back to the skiing community by becoming a mental coach. She helps skiers become inspired and fall in love with the process.

Listen in as she shares her insights on the mental games that occur on the snow, and how to turn our focus to the process of learning through visualization and meditation. Lorraine also offers suggestions on how we can find our flow state. 

Topics:

[01:30] How Lorraine got started in skiing

[08:10] The transition process of big mountain skiing to mental coach

[12:25] Strategies for quieting your mind

[18:51] Finding your flow state

[25:35] What to focus on: growing and learning the process

[27:59] How to reprogram your brain

[33:15] Internal versus extrinsic motivation

[34:29] What can come to us when we’re in that flow state

[37:27] Lorraine’s skiing buddies and how they helped her

[40:00] A lesson that still resonates with Lorraine

[42:00] Lorraine’s YouTube channel 

[42:42] Summary of the big lessons from this episode

Resources:

Lorraine Huber

Mindset: The New Psychology of Success, by Carol Dweck

Lorraine Huber, YouTube

Wagner Custom Skis

10 Dec 2019Jonathan Ellsworth: Lean Into It00:42:23

On this episode, I speak with Jonathan Ellsworth, Founder of CEO of Crested Butte’s Blister review website. He has made it his mission to test and review the latest gear, in order to pass on knowledge to other skiers.

Tune in to hear us talk about Blister and how Jonathan approaches his reviews.

Topics:

[02:05] Jonathan grew up in the Chicagoland area, not anywhere near a ski area.

[02:50] He thinks his late start in skiing is key to Blister’s success.

[03:00] When an injury ended his football career, he threw himself into his studies in kinesiology.

[04:14] Jonathan went to New Mexico to work on his dissertation, which gave him access to the mountains.

[04:47] He took a year off of school to do everything he could in the mountains and never went back to Chicago.

[07:04] Blister does not accept money from gear manufacturers that they review, which is in contrast to a lot of ski publications.

[08:50] He wants to make sure his revenue streams don’t undermine his work.

[09:30] Integrity and credibility is everything.

[11:15] Blister employs 6 or 7 reviewers to do most of the ski gear reviews, but employs 50-60 freelancers.

[14:10] By coming late into skiing, Jonathan has a greater appreciation for gear that improves performance.

[15:24] Skiing and ski design stole so many good ideas that came from snowboarding.

[18:26] Jonathan has spent a lot of time telling people lightweight skis suck.

[21:50] Making lightweight gear is such a thing now.

[22:00] Manufacturers try to say that you don’t lose performance, but this isn’t 100% true.

[25:08] There are still hundreds of thousands of skiers out there in incorrectly sized boots.

[26:45] If you’re an intermediate skier, get yourself to a boot-fitter.

[27:24] Heat-moldable shells are becoming more common for ski boots.

[27:55] If you have trickier feet, heat-moldable shells are the way to go.

[30:15] Jonathan has to be intentional with his workouts, because his time is limited.

[30:40] You absolutely must stretch your hamstrings.

[39:15] Crested Butte has a lot of steep terrain.

[39:45] Jonathan thinks the more scared you are of the terrain in front of you, the more forward you should be on your skis.

Quotes:

“Institutional trust: right? That’s not just a problem in the world of outdoor sports reviews, that’s a problem at the biggest levels of government…”

“Tip and tail rocker...has really opened up the sport in a super significant way.”

“Do not buy your ski boots online and have them show up in a box...go to an experienced boot-fitter…”

Resources:

Blister

Wagner Skis

12 Oct 2018Welcome to Next Level Skiing00:02:05

Welcome to Next Level Skiing by Wagner Skis. Next Level Skiing is a podcast about skiing. Your skiing. We talk to the sport’s luminaries and behind-the-scenes bosses about strategies and hacks for stepping your skiing up a notch. Sure, the key to getting better at skiing is to go skiing. A lot. If it was only that easy. This podcast will offer some shortcuts to becoming the skier you want to be, without having to quit your job and move to a ski town. You can subscribe where ever you get your podcasts by searching for “Next Level Skiing.” Learn more at wagnerskis.com/nextlevel.

15 Jan 2024Kim Grant: Just Breathe00:34:21

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. If you’ve ever crowded into the snowy, frigid lift line at the base of Silverton Mountain in the morning as groups are divided by skill level, you’ve likely heard requests for Kim Grant.  

“Is Kim working?”  

“Where’s Kim’s group?”  

The 25-year ski guide who moves between the rowdy San Juans and the Chugachs in Alaska knows how to settle skier jitters like no other. Her relaxed vibe in stout terrain has led countless skiers to their best day ever.  She has all kinds of strategies for helping skiers find inner strengths and push themselves into the steepest and deepest. And it all starts with breathing.  

 

Topics: 

2:43 - College in Georgia, summers in Colorado 

5:14 - Telluride ski patrol to Silverton Mountain 

6:52 - Facets of the San Juans, the most dangerous snowpack  

10:55 - Slow down and take breaths 

11:22 - Shed layers 

13:32 - One turn at a time 

15:52 - Yoga and breathing for focus during the fight-or-flight response 

25:45 - The most amazing tool for centering, focusing on fun 

29:15 - Big changes for Silverton Mountain 

31:30 - Look where you want to go 

 

Resources: 

 

14 Apr 2025The perfect turn is the next turn, with Willie Volckhausen00:34:01

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Willie Volckhausen started skiing when he was 2 and raced with Sunlight's local ski club for over a decade. He spent 18 years coaching young skiers with the Aspen Valley Ski Club, developing not just ripping racers but athletes with a lifelong passion for skiing. And now he’s a ski instructor with the Aspen Ski School who spends his summers working his family’s farm near Paonia. Over his decades of being coached and coaching, Willie’s picked up more than a few techniques for improving our turns. Listen in and hear Willie talk about critical drills, his description of the best coach in the world, how farming has informed his skiing and when to find the perfect turn.  

Topics: 

1:00: 18 years skiing with the Bad News Bears of ski racing at Ski Sunlight 

3:10: Transitioning to alpine racing coach for U12s for the Aspen Valley Ski and Snowboard Club 

6:20: Balancing performance and victory with sustaining a passion for skiing 

7:00: The best year for winning at Aspen Valley Ski Club wasn’t about the podiums 

10:10: No pedestals for elite skiers 

12:10: What coaching and young racers taught him about skiing 

16:00: “Skiing is the easy part” about being a ski instructor 

17:00: Standing on the outside ski 

19:40: The up and over drill 

20:20: The best coach in the world “should be totally deaf and totally mute.” 

26:00: How learning patience through farming helps with skiing 

30:50: How can you identify the perfect turn? Wait. 

Quotes: 

“Ski racing is an individual sport that is dominated by teams.” - Willie Volckhausen 

“It’s not all about that one person. Only one person’s gonna win and there’s ten of us. So what are the other nine kids supposed to do the day that so-and-so wins the race? That’s what we focused on a lot.” - Willie Volckhausen 

“Coaches and mentors have that opportunity every day to not put their elite athletes on a pedestal. The kids who win know they’re good. They know they’re going to win again. They know they’re expected to win. I think that’s some of the worst pressure we could possibly put on junior athletes.” - Willie Volckhausen 

“If you tuck and roll, get your feet back below you, and you stand up without ever stopping, technically that's not a crash; that’s a ground trick.” - Willie Volckhausen 

  

Resources: 

19 Nov 2019Wendy Fisher: Spontaneity Is Key00:43:45

On today’s episode, I get the chance to speak with Wendy Fisher, a former member of the U.S. Ski Team who walked away from skiing, only to get back into big mountain skiing later on. She now works at Crested Butte Mountain Resort, guiding people through the steeps. She also runs an annual camp out of Chile.

Tune in to hear us talk about her career, he life in Crested Butte, and how she learned to overcome fear.

Topics:

[02:19] Every summer, she brings her kids out to her hometown of Tahoe to take advantage of “lake life”.

[03:45] People bag on racing now, because they think it restricts people from having fun and enjoying the sport.

[04:10] Wendy doesn’t agree and thinks it increased her love of the sport.

[04:28] She was heartbroken to leave the team, but knew it was time to go.

[06:15] Before she quit skiing and gave up a college skiing scholarship, she decided to go ski one last winter just for fun.

[07:08] She ended up in Crested Butte during an extreme skiing contest.

[07:20] She was encouraged to enter the contest and it brought her back to life.

[08:04] When watching the men compete, she felt she had better technique than all of them.

[08:45] On her second run, she took a different path over a rocky headwall.

[10:38] She woke up one day and decided to continue to follow the competition circuit. 

[11:45] She free-skied as a kid and her racing coach made the sport fun for her, which is different from how it is today.

[12:10] She enjoyed the structure of Burke Academy.

[12:35] Her amazing technical training contributed to her success as a free-skier.

[18:47] When skiing steeps, people often forget their form and end up on their heels.

[19:11] Wendy will take people out on less challenging terrain to improve their skills before taking them back to the steeps.

[25:21] What helped Wendy learn how to teach was taking up skateboarding.

[27:18] She even looped her son into her skateboard lessons.

[28:48] Often, there is a taboo about taking lessons.

[29:05] Wendy feels that if you want to get better, you have to invest in lessons.

[32:05] Because they live in a mountain town, Wendy was determined to get her kids into skiing.

[34:45] Wendy tried to back off and let her kids learn from instructors, but eventually, she couldn’t help but intervene and improve their fundamentals.

[39:41] How Wendy discovered spontaneity and how it has affected the rest of her life.

[41:20] Skiing with big mountain skiers and heliskiing, she was terrified, but there was gratification in completing big runs.

[41:41] This is how she can relate to her clients and often talks herself through terrifying runs.

Quotes:

“I had so many issues with letting go of skiing and I wasn’t ready to...so to find this avenue, I just ran with it and don’t regret it at all.”

“If you really want to get better and you don’t want to be frustrated, you have to invest the time.”

“You start to doubt yourself, so you have to find these things to keep yourself in the game and to help build up your confidence and I still do that today…”

Resources:

Wendy’s Website

Wagner Custom Skis

07 Dec 2021Think Past the Fear with Julian Carr00:35:02

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Thinking through the fear with Julian Carr. One of the great things about skiing is that we can apply the lessons we’ve learned on snow and adapt them to our whole life. Today is no exception. Julian talks about how he gets air, how he got started, and what goes into finding the right conditions. As a natural talent, Julian has a unique and positive perspective on both skiing and life.

We’ve all seen the pictures. X-Games GOLD Medalist Julian Carr is known as one of the skiers who gets the biggest air. It’s almost as if he’s out there to prove that flying and skiing aren’t two different things. 

Julian’s lofty exploits have landed him in Warren Miller films. He’s also received “Photo of the Year” from Powder Magazine, the Sickbird Award on the Freeskiing World Tour, and holds two world records in cliff jumps. He’s an ambassador for Protect Our Winters and Climate Reality Project. He’s also a board member for the Lands Conservation Foundation. He founded Discrete Clothing. He also founded the Cirque Series, which is a mountain running series that’s in its fourth season.

 

Topics:

[02:00] How Julian got started skiing and getting height

[06:00] Being a natural skier and specific his skill set

[08:10] Baby steps to getting air 

[14:00] What goes into finding the right conditions 

[24:25] Working through the fear

[25:45] Patience and recognizing the gap between desire and ability 

[29:30] How to know when you’re ready

[31:10] Advice that still resonates

[33:20] Summary and conclusion  

Resources:

Julian Carr

Wagner Custom Skis

08 Dec 2020Wes Wylie: Skiing and Healing, How to Ski Forever00:38:17

Dr. Wes Wylie is the guy you want on your heliskiing crew. He’s a heliski guide at Alaska’s Tordillo Mountain Lodge as well as Powderbirds out of Snowbird. He’s been a ski patroller at Deer Valley for more than 20 years. He travels to Chile and New Zealand in the summer to guide clients. Oh, and he’s also a private physician who travels the country practicing medicine. 

1:00: Are you a ski guide who practices medicine or a doctor who skis? 

2:30: Getting into medicine as a way to ski

3:45: The overlap between doctoring and skiing. A typical year on mountains, with a few months in hospitals.

5:50: “The big dinner conversation.” Honing aging bodies for skiing. Clients as patients. How to offset the 1% annual loss of muscle mass in men in their 50s, 60s and 70s. 

7:15: The “easy” prescription to offset that muscle loss and even build muscle past age 50. 

9:00: And even thwart the insidious weight gain of life after 50. 

12:00: Advice for skiers looking to stay on skis deep into their 80s or even 90s: minimize the impacts. 

12:35: People get injured for three reasons. Two of them are the fault of the guides. 

14:20: Progressing “never-ever” Alaska helicopter skiers into steep, deep, sprawling terrain. 

15:20: Second time's the charm. 

18:30: Being “really spherical” when talking as a guide.

20:00: The photographic component of guiding. Tips for creating lifelong keepsakes. 

23:40: Photos as “a great venue for people to review their skills.”

25:50: Building the ultimate guide ski for heavy-pack skiing in variable conditions in Alaska

28:00 The ultimate guide ski looks like this

32:00 The best advice he’s ever received: Movement is good. Stay in the flow. When people stay in the flow state, all the mechanics fall into place.

21 Apr 2025A Ski For Every Skier with Pete Wagner00:44:03

Pete Wagner was building proprietary software to customize golf clubs when he bought a pair of skis in the early 2000s. The mechanical engineer and computer scientist wrestled those skis for a season before realizing he had purchased the wrong skis for his style. Why wasn’t anyone designing skis like he was designing golf clubs or like boot fitters adjusted ski boots? In 2006, the expert skier launched Wagner Custom Skis with an exploratory questionnaire that helps skier identify their dream skis and software that guides a warehouse full of machines in building those skis. 

Nearly 20 years later, Wagner’s team of 15 ski builders in Telluride are crafting skis built precisely for individuals taking their skiing to the next level. Tune in to hear Pete's riff on ski design and the manufacturing process, trends in ski designs, and how a customized ski - like a custom-fit ski boot — can improve your every minute on snow.  

Topics: 

1:00 - A background in material science and design software for golf 

6:00 - Buying the wrong skis. How come no one is focusing on fit like in golf and cycling? 

7:10 - 2006 launch of Wagner Skis with “rapid prototyping” software 

8:00 - How custom ski boot fitters inspired the Wagner business plan 

13::40 - Building a database of ski designs 

16:00 - Customization for beginner and intermediate skiers 

18:00 - Optimizing ski design with 2,500 different material combinations 

19:00 - Versatility for beginners 

23:00 - Ski design trends in the mid-2000s to now 

25:00 - Adding rocker to the tip and tail with camber underfoot 

27:10 - Matching individuals to skis 

28:20 - Manufacturing without molds 

36:00 - Repeat customers and changing designs as skiers refine their demands 

Quotes: 

“A ski that has the right flex pattern and stiffness, the benefit of that is that it will be stiff enough to give you good stability if you’re going fast.” - Pete Wagner  

“The business model of the big companies is not about customization or agility. Their business model is that they go out in the late winter and spring, get people to try their next year’s models, collect orders, mass produce stuff throughout the spring and summer, and then deliver them to the shop in the fall.” - Pete Wagner  

“What we realized is that you can keep things simple.” - Pete Wagner  

“Skiing has a lot to offer people. There are different things you can focus on and that’s what makes it such a great activity and way to spend your time. And that’s our goal.” - Pete Wagner  


Resources:
Wagner Custom Skis 

07 Feb 2024Feel It All with Drew Petersen00:36:13

There are a lot of great ski movies out there. But only one ranks as the most important. In a year when U.S. suicides reached record highs and many mountain towns are reporting the highest suicide rates in the country, Drew Peterson’s “Ups + Downs” exposes the professional skier’s anguished struggle with suicidal thoughts. 

Mental health is at a critical crossroads in mountain valleys and Peterson’s willingness to step up and reveal his own battles with overwhelming darkness is one of the most consequential moves in the history of ski movies. Skiing is awesome. It can help people learn how to be mindful and present. It can recharge weary souls. But it cannot heal mental illness. Drew’s turn toward therapy and the hard work required to deflect demons is a guiding light for people who can’t escape the darkness. Drew’s upcoming movie details his turn toward 100-mile ultramarathons as he continues his journey. 

This is a special Next Level Skiing podcast where Colorado-born Drew shares how skiing is only one tool for rebuilding a life. If you or anyone you know is in need of immediate help, call 988 to reach trained crisis workers at the 988 Suicide and Crisis Lifeline or text HOME to 741741.  

Topics: 

2:00 - The 20-year overnight success story 

6:40 - Ski the Wild West 

11:00 - Raw expose with “Ups + Downs” 

12:30 - The falling rock that “changed the track of my life.” 

18:00 - Skiing can’t be the only thing 

20:40 - Let skiing just be skiing and find childhood joy 

21:40 - The destination fallacy 

24:45 - Finding mindfulness and presence on skis 

28:05 - Shining the light in a darker corner of mountain culture 

33:35 - Ski and enjoy 

 

Resources: 

If you or anyone you know is in need of immediate help, call 988 to reach trained crisis workers at the 988 Suicide and Crisis Lifeline or text HOME to 741741.  

31 Mar 2025Staying Aggressive in the Sharky and Spicy with Rob Dickinson00:39:46

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Unless you live in Crested Butte, you likely haven’t heard about Rob Dickinson. He’s a former big mountain competitor who moves like a ninja through the Butte’s scary steps. You really only catch glimpses of Rob … a flash in the trees, a splash of snow on a rocky face, a blur beneath impeccable tracks. He’s coming up on 20 years skiing Crested Butte and is one of the mountain’s handful of inspirational soul skiers.  

Rob doesn’t have a sponsor. He runs his own painting business. But he’s got skills and style for miles. Tune in and hear the 45-year-old Rob riff on how CBMR has honed his skiing, how to ride the clutch in technical terrain, and why you should never drop your uphill hand in gnarly steeps. 

Topics: 

2:20: From upstate New York to New Hampshire to Steamboat 

4:15: Crested Butte keeps you honest 

7:10: Ride the clutch to stay fluid in technical terrain 

11:10: Competing in big mountain comps from 2009 through 2014 with a CB shred posse 

18:30: Injuries, replacing body parts, and shifting your mindset  

24:15: How steep creek kayaking hones ski skills, risk assessment 

26:10: Taking vanity out of the equation. 

28:00: Check in with yourself 

31:00: Finding happiness in healthy, sustainable places 

33:00: Gear adjustments and added protection for steep skiing 

36:30: Don’t change anything on race day 

37:30: Play, don’t work, in the ski industry 

Photo credit: Garrett Grove 

Quotes: 

“All I did was chase skiing and kind of got the feeling that maybe I was chasing skiing from too far away.” - Rob Dickinson 

“Trying to get better and trying to pull better results at, at freeskiing competitions, like, you just learn how to, I always say, ride the clutch, learn how to instead of like jamming on the brakes to see what's coming next.” - Rob Dickinson 

Crosstraining is really, really valuable.” - Rob Dickinson 

“You have to steel  your mind and  you have to make yourself present and you have to check in with yourself.” - Rob Dickinson 

 

Resources: 

 

01 Dec 2020Doug Stenclik: Entering The Backcountry, The Gear and The Tips00:34:14

Doug Stenclik opened his Cripple Creek Backcountry shop in Carbondale in 2012 with a premonition that uphill skiing was about to explode. It did, and how he’s got three shops in Colorado and an online site that ranks among the top sellers of all backcountry and ski touring equipment. 

Doug’s vision began with a distinct belief that skiers should not be making life-and-death decisions while they are learning a new sport. His take is that backcountry skiing done right can be just as safe as skiing a resort. It’s all about making the right decisions early. Liberal uphill policies at a growing number of ski resorts has enabled uphill skiing to thrive. 

And that’s good as we head into the great unknown for the coming season. Doug saw sales at his Cripple Creek shops and website explode after resorts suddenly closed in mid-March. Could that be a clue of what we can expect for the upcoming ski season?

Listen in as Doug riffs on the “out of order” alignment in backcountry skiing and avalanche education, how resorts embracing uphill is fostering the backcountry movement, how resort skiing can help your backcountry turns, the right ski for the right day and what he sees ahead as a ski season unlike any other unfolds. 

4:30 — Avalanche education, it’s talked about out of order. Risk of life should not be your first concern when you are learning how to kickstep. 

6:10 - Resort uphill policies are enabling the transition from touring to backcountry. 

10:30 — “Find the worst snow possible.” Tips for honing backcountry skills while skiing off chairlifts.

13:20 — Is the boom in backcountry ski equipment sales in late March an indication of what’s to come? 

18:00 — Trail running shoes, home gym equipment and bikes are hot commodities in the pandemic summer. Could uphill skis join that list this winter? 

20:30 — Don’t necessarily think of touring as a better way to ski. “Think of it as a better way to hike in the winter and get outside and exercise in the winter.” 

22:50 — Cripple Creek encourages all buyers to sit for a virtual consultation when buying an uphill kit. 

24:10 — Light is right. “Know that you will eventually go lighter … 90% of the time you are going uphill.” 

27:00 — Industry rollercoaster trends push the single-tool quiver but best bet it to have a resort ski and a backcountry ski. 

31:10 — Best advice: Enjoy the whole day, the uphill and downhill as one journey in the mountains. 

26 Nov 2019Kim Reichhelm: The Most Important Thing Is Having Fun00:30:12

On today’s episode, our guest is Kim Reichhelm. Kim is an NCAA All-American Ski Racer, who pioneered big mountain skiing. Considered one of the most influential American skiers, her clinics, camps, and trips have helped other skiers hone their skills. 

Join us as we discuss how she got into skiing, the ways in which skiing has changed, and how she runs her clinics.

Topics: 

[02:00] Kim grew up in a competitive, athletic family.

[03:06] Kim’s father decided the family was going to take up skiing.

[04:01] By age six, Kim knew she wanted to be on a ski team.

[06:38] It’s in her nature to push the envelope.

[10:00] Changes Kim has observed in the industry.

[10:28] Kids doing big mountain skiing now, grew up with it.

[14:00] How Kim runs her clinics and trains skiers.

[20:20] When people can’t see where they’re going, it’s stressful and intimidating.

[22:18] Helping other skiers feel confident.

Quotes:

“I was fortunate enough to start skiing a hundred days a year from the time I was twelve.”

“The envelope has just been pushed so much harder...especially for the women.”

“When I’m guiding and teaching...I really try to take small steps and build confidence.”

Resources:

Wagner Custom Skis

21 Dec 2021Be Your Own Expert with Dr. Allen Lim00:42:10

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Skiing is about more than just strapping on some equipment and hitting the slopes. Here at Next Level Skiing we want to focus on everything that can affect your ski game. In this episode, sports physiologist Dr. Allen Lim talks to us about how nutrition can affect how you ski. Dr. Lim covers a lot of ground, from fueling your body, to helping your body recover, to staying healthy all year long.

Dr. Allen Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs. Scratch Labs is a manufacturer of performance hydration mixes. He has worked with dozens of top American cyclists to improve their performance and nutrition. Today he is here to help skiers with the same type of information that he gives to cyclists. While cycling and skiing aren’t exactly the same in terms of what it requires of your body, they do have some overlap.

Topics:

[01:48] How Dr. Lim got started in athletic medicine and physiology

[03:45] Unhealthy American food culture: Ethnocentric versus Technocentric

[07:22] How to improve your skiing through nutrition

[13:45] The type of food to eat after skiing

[17:20] The importance of staying hydrated and listening to your thirst 

[20:27] How to prepare your body for altitude changes

[26:00] The nutritional approach to keeping our head in the game while on the snow

[30:00] Hunger and exercise

[34:32] A piece of advice that still resonates with Dr. Lim

[38:14] Beer and skiing

[40:15] Summary and last words

Resources:

Scratch Labs

Wagner Custom Skis

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