Nessa OFF Air Podcast (Nessa On Air)

Happy podcast anniversary! Can you believe it's already been a year! And what a day to celebrate?! Get out there and be sure to vote today!!! But while you're on the way or in line tune into this week's episode where we revisit some of our favorite moments over the past year! For everyone watching and listening, THANK YOU for supporting and we hope you've enjoyed our show as much as we've enjoyed creating it! STAY TUNED for more from us as we continue to talk life, love, friendship, money, work, and more as we figure out this whole thing called ADULTING, TOGETHER! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/ZfttzX4M55E Learn more about your ad choices. Visit megaphone.fm/adchoices

How petty can you be? Imagine holding a 20 year grudge and not speaking to your spouse for 20 years??? Yes, this is our petty episode! We take it to petty level 100 as we talk about some super petty stories. Get our takes as we talk about a woman who takes a solo vacation after her husband fails to book their flights on time , a wife’s dying wish asking her husband if she could sleep with her ex and more! How #petty does it get? Join us and find out!!! LISTEN NOW or WATCH the full episode here on YouTube at https://youtu.be/pgw4lDZ_Y-A  📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have a phenomenal guest bringing loads of useful tips to help us DECLUTTER our HOMES and our LIVES!!!  Simcha Peretz of Joyful Nest Home Organizing joins Nessa and Katrina B to help them get their $#!?T together for 2025 as she lays out her helpful system to help ANYONE declutter their lives and get organized so time and mindspace can be spent on the things that really matter!  She discusses how her business was born from her PASSION FOR ORGANIZING and how she has helped so many people improve their lives by GETTING RID of the things they simply DO NOT NEED.   If you want some help decluttering and organizing, BE SURE to listen to this episode and you be sure to pick up some pointers that you can implement into your own life!   ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/-uEMAw50T6U #organization #tips #decluttering #declutteringtips #health #mentalhealth   #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk Learn more about your ad choices. Visit megaphone.fm/adchoices

🎙️🚗 Welcome to the latest episode of the Nessa Off Air podcast! This time, we're diving into the thrilling world of cars and culture with none other than Swizz Beatz and his son, Nasir Dean. They're here to talk about their new Hulu show, "Drive with Swizz," where they explore car-loving destinations across the globe. 🌍 Swizz shares the heartbeat behind "Drive with Swizz Beatz" and opens up about why involving his son Nasir in this journey was crucial. We get a glimpse of their favorite cities, the most impactful car cultures, and some nerve-wracking experiences – like Swizz's reaction to a driver wearing a fire suit before hopping into a monster truck! 🏎️💨 From what made Swizz so terrified that he video called his wife, Alicia Keys mid show, and unique traditions in car culture – we're covering it all. Plus, Swizz and Nasir reveal some personal insights they gained while creating this show. 🎤 From hip-hop's influence on their appreciation for cars to their first car love affairs, we're driving deep into their passions. The father-son bond is in full gear as they reflect on how the show has impacted their relationship, the fears and hopes they have for each other, and the favorite things they cherish about one another. 🎵 As we gear up to wrap, Swizz reflects on his iconic career, memorable studio moments with DMX, and his aspirations for his legacy in the ever-evolving world of music. 🔥So buckle up for this episode that's all about speed, car culture and family bonds! 🎧💥 #DriveWithSwizz #Hulu #NessaOffAir #SwizzBeatz #NasirDean #CarCulture 🌟🎶🏁 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in as Nessa and Katrina B talk about on Jalen Green and Draya Michele and the trouble that Nick Young is stirring up. While discussing this, Nessa's reveals what her own pregnancy journey was like trying to keep it a secret while being a working TV and radio personality! Finally, Katrina B and Nessa debate on if a cheap date was being petty or if he was actually being reasonable. Tune into this hilarious episode. LISTEN NOW or WATCH on YouTube at https://youtu.be/OBpwwlylfe8s Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been thinking of going to therapy but aren't sure where to start? Well, this week we have the incredible therapist Nancy Lumb on the Nessa Off Air Podcast and Nessa and Katrina B discuss all the benefits of going to therapy and how they can help set boundaries in your relationships, understand and cope with anxiety, and find balance in your life. Tune in as they have an open conversation with Nancy Lumb and we hope that you can find something helpful in your own journey of understanding and self-care! ❤️ 👍 LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/XNsdje70V5w #mentalhealth #selfcare #selflove #therapy #selfimprovement #nessaoffair #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

We are ready to help you find your soulmate!! In this episode of Nessa OFF Air, Nessa and her producer, Katrina B, are diving deep into the world of matchmaking, dating and relationships. Nessa was the matchmaker for Katrina’s relationship, so they definitely have some stories to share! 😄❤️ 🌟 And guess what? They're joined by the amazing Tamica Lee, the charismatic host of OWN's "Ready to Love: Make a Move" and a seasoned matchmaker. She's got the inside scoop on the show and the matchmaking scene. 💑 They're tackling some real dating dilemmas: What should be your 3 non-negotiables? How do you deal with baggage? Wondering how to deal with financial differences in your relationship? And for all the single parents out there, Tamica's got your back with some down-to-earth advice on dating. Plus, they're talking about post-long-term-relationship dating, handling exes, and making it work when your politics don't quite match. 🚀 So, grab a snack, get comfy, and join the fun on the Nessa Off Air Podcast – where every conversation is like chatting with friends, life is full of surprises, and laughter is the name of the game! 🎧🎉 Stream it everywhere now! Link in bio Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that there are multiple kind of #doulas that can help you all throughout life? We have #LathamThomas, the founder of #MamaGlow on the show talking about why having doulas are important, especially in the hospital and all the different kind of doulas you can have throughout your life.  Check out this super informative episode that I wish I knew before I had a baby and check out Latham’s company Mama Glow and her new wellness space, “The Soft Space” in Brooklyn. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nessa and Katrina "Phone A Friend" and dial up superstar attorney and political journalist Ben Meiselas from Meidas Touch, to get the lowdown on the supposed 5 figures a month Kelly Clarkson pays in child support payments. 🤯 They also discuss two things that are saving marriages across the country - Sleep Divorces and "The Six Second Kiss" Find out the details and SAVE YOUR MARRIAGE! LISTEN to the whole episode here or WATCH the full episode here on YouTube at https://youtu.be/OZCwbU0zii0 📲 Follow us @nessnitty, @nessaonair for  more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nessa and Katrina B are back at it this week and they are talking about cheaters, but this week, they’re specifically looking at when cheaters cheat with their partner’s friends!  👀 😱 YIKES!  Speaking of friends, they discuss the nature of celebrity friendships.  Are they real or  are they set up as PR opportunities?  What about celebrity couples?  What’s your take?   Next, Nessa and Katrina discuss a story that came up about actor Anthony Mackie and the fact that he apparently does not take photos with fans.  Find out why!  It’s not what you might think.. But it brings up an interesting discussion on whether performers and actors OWE it to their fans to take pictures and give autographs?  Give it a listen and let us know what you think about this! Lastly, Nessa tells the story of one of her favorite memories about her own celebrity encounter as a young fan with one and only, Aaliyah! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/N4qJ6X0XYYw If you like what you hear please LIKE and SUBSCRIBE to the Nessa Off Air Podcast and please let us know what you think in the comments! #cheaters #bff #celebrity #LA #aaliyah #roscoeschickenandwaffles #anthonymackie #captainamerica #falcon #autographs #pictures #podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Who’s your child's favorite person? Well, HAPPY HALLOWEEN! Nessa and Katrina B are hilariously dressed up as their children’s favorite people as their Halloween costumes! Tune in to this week’s episode find out who?!? This week, we are talking Halloween costumes and CANDY!!! OK, we know candy is not the most healthy thing but come on, it’s Halloween! Katrina B drops some very clever ideas on how to deal with your kids and the influx of candy around the house. This leads to Nessa revealing what her true snacking weakness is! Find out what turns her into a snacking MONSTER! We’re having some Halloween fun with this entertaining podcast episode, so join in! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/_ug7fkfSuu4 #halloween #msrachel #colinkaepernick #candy #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk #parenting #parentingtips #parents #parentingadvice #parentinghacks #parentingjourney  Learn more about your ad choices. Visit megaphone.fm/adchoices

WANT TO LAND YOUR DREAM JOB or MAKE MORE MONEY??? In his episode of the Nessa Off Air Podcast, we are joined by the incredible CAREER STRATEGIST Adunola Adeshola and she is dropping some tried and true career advice that will help you land your DREAM JOB and get that promotion you deserve!!! Her invaluable tips and strategies have helped both seasoned vets and young professionals elevate their game and setup their careers on the fast track to success! So BE SURE to check what she has to offer TODAY! 🚀 Need Adunola's services or want more learn from her? Head to her website employeeredefined.com or her socials @thenewemployees Like our content? Be sure to SUBSCRIBE to this podcast for more useful advice from other career and life experts and be sure to turn on your notifications so you can stay up to date on the latest and greatest from us!!! #professoinal #career #advice #job #jobsearch #professionaldevelopment #careersuccess #careeradvice #promotion #millenials #genz #genx #nessaoffair #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

❤️❤️❤️💰💰💰 Relationships and money… money and relationship… it can get COMPLICATED when things start getting REAL!!!  How do you approach 💸💸💸 when it comes to getting into a relationship?  Do you do a joint account?   Do you keep things separate?  What happens when one person makes more than the other OR when one person has more expensive taste than the other?   Nessa and Katrina B hash it out and share what THEY do and whether it works or… NOT!    ⚠️ Money is one of the most common things that couples fight about and what happens when all that fighting leads to someone cheating?  It’s tough when services like Ashley Madison exist and seemingly serve up affairs on a silver platter.  Hear Nessa talk about HER OWN brush with Ashley Madison and what happened in her relationship!    ⚠️ Ultimately, some things don’t work out but would you SUE YOUR EX?  Did they waste your time and money?  Did they waste your best years?  Can you sue?  WOULD you sue?  Somewhere in there, there might have been a wedding and those are EXPENSIVE!  Thankfully, it looks like AI is taking over the wedding industry and possibly SAVING people money but would YOU trust a machine to plan YOUR wedding?  👀 ► LET US KNOW IN THE COMMENTS!!!!  Tune in for this ENTERTAINING discussion 🔥 🔥 🔥  ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/tXf4N0vWfUo #money #relationshipadvice #weddingplanner #ai #chatgpt #lawsuit #cheating Learn more about your ad choices. Visit megaphone.fm/adchoices

HAPPY 50th EPISODE!!! If you like the content we've been making PLEASE SUBSCRIBE, LIKE, COMMENT and TURN ON YOUR NOTIFICATIONS so you get all the freshest Nessa Off Air Podcast content! Did you hear about #NFL player Harrison Butker's controversial graduation #speech that upset so many people? He gives his stance on women’s roles, #politics, #religion, #abortion and #gender We break it down on this episode of Nessa OFF Air. And by the way #IMWITHKAP ALL DAY!!! Plus, we're discussing the weird news about "anti-sex" beds at the Paris Olympics. Are they really stopping athletes from having sexy time? Why??? Tune in for a fun, honest chat that breaks it all down. Don't miss out on the latest episode! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/eNWd1oiiSrA #NessaOffAir #LGBTQ #WomenInSports #NFL #ParisOlympics #AntiSexBeds #SportsNews #curling #paris #olympics Learn more about your ad choices. Visit megaphone.fm/adchoices

Goodbye, 2024!  Just as we called it, 2024 was The Year of Toxicity and it did not disappoint!  But it deftinintely had some bright, positive moments too!  What will 2025 have in store for us? Who knows with how things are going but a few things are for certain… BE SELFISH!  What do we mean by that?  Be sure to tune in an hear what Nessa and Katrina B have to say about that.  The other thing?  We here at the Nessa Off Air Podcast are so thankful for everyone who has listened and supported us!  We appreciate you and hope you continue us on this journey!  CHEERS! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/CWzr8l7BUek #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk #parenting #parentingtips  #parents #parentingadvice #parentinghacks #parentingjourney  Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you leave your spouse at the airport if they were late for a flight? Or change your seat on a plane to let a family sit together? In this episode of Nessa Off Air, Nessa and producer Katrina B discuss some tricky travel situations. We start with a story from Reddit about a husband who boards a plane without his wife because she was getting coffee. It's a situation that has sparked a lot of debate – was he right or wrong? We're looking at all sides of this dilemma!  Then, we move on to the question of seat swapping on flights. Is it fair to ask a solo traveler to move for a family? Hear our thoughts and of course Nessa and Katrina don’t agree. We also talk about parents flying first class while their kids are in economy – smart travel strategy or not? Tune in to Nessa Off Air for an honest look at these travel scenarios and more. 🎧✈️🌟 LISTEN HERE or WATCH the full episode on YouTube at https://youtu.be/x0TWbfKXlPg Learn more about your ad choices. Visit megaphone.fm/adchoices

❤️ Love don’t come easy and keeping it alive is even more difficult! But everything worthwhile takes hard work, right? This week Nessa and Katrina B talk about the ins and outs of relationships and STRESS that it can cause! 👀 At the end of the day though, are you stressed or excited when your partner’s name pops up on your phone? 🤩 ⚡️ Have you heard of the 7-Year Itch? Well, apparently 7 years is a key point in relationships. Tune in to find out more and why it’s so important and how Nessa and Katrina B both dealt with it! ⚡️ Lastly, join us to find out what some new research show is the number 1 reason couples get divorced, it might not be what you think ⚠️ ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/BOhXiPw1UUs #love #relationship #stress #stressrelief #datenight #divorce #podcast #therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

We have the tips every new parent NEEDS! On this episode we have Lexi Montée Busch, CMO of Happiest Baby, the company behind the Snoo. Lexi dives into crucial topics for new parents, sharing her personal experiences and practical advice on navigating labor, tackling postpartum depression, and striking a balance between work and motherhood. Lexi's open and honest talk about these issues provides real support and practical tips for parents going through the same things. In addition to her parenting insights, Lexi sheds light on the innovative Snoo bassinet, discussing its role in improving infant sleep and SIDS, and its impact on modern parenting. She also touches on Happiest Baby's approach to supporting families. This episode of Nessa Off Air is a must-listen for parents seeking real-life tips, understanding postpartum experiences, and looking for ways to juggle the joys and trials of raising a child.  Learn more about your ad choices. Visit megaphone.fm/adchoices

You can now add author to Nessa's resume! We are so excited to explore the creation of Nessa and Colin Kaepernick’s new children’s book "We Are Free, You & Me," available for presale now. Nessa talks about the process of creating the book, the inspiration behind it with its aim to empower young readers, and why she and Colin are donating 100% of their proceeds to support the Know Your Rights Camp. Get the behind-the-scenes look at this project that's close to their hearts, available for presale now! #NessaOffAir #WeAreFreeYouAndMe LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/HwaTZZ0EtBs Learn more about your ad choices. Visit megaphone.fm/adchoices

🎉 Welcome to the first episode of Nessa OFF Air! Join Nessa and her producer, Katrina B, as they talk their sh*t on office romances (Katrina needs to go to HR), snooping through their partner’s phone, having artificial intelligence write their wedding vows and wonder if J. Lo’s Mom is a hater.  In this debut episode, they’re keeping it real and ridiculously fun. 🙌 Ever wondered how long it takes to know if you want a second date, or what to do when a name just slips your mind? 🤔 Nessa always forgets and has a sure fire way to remember. Nessa and Katrina B are not holding back, and they're here to share their hilarious takes, advice, and maybe a few confessions along the way. 🔥And not just that, they’re putting Chat GPT to the test, to write wedding vows! And who better to call for a vow-verdict than the man himself, Colin Kaepernick? 🤖💍📞 Yes, you heard right! We’re dialing up Colin to get his take on AI-generated wedding vows and if you think Nessa and Katrina can talk sh*t, wait til you hear Colin! Plus later in the episode, find out why Katrina thinks J. Lo’s mom is a hater and hear her Marc Anthony impression and yes, it’s as bad as you think. So grab your headphones, hit play, and get ready to laugh with us. Welcome to the Nessa OFF Air family! 🎧🎉 Learn more about your ad choices. Visit megaphone.fm/adchoices

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HAPPY HOLIDAYS! Who is the most difficult person in your life to shop for? Is it your spouse? Your in-laws? YOURSELF?!? Well don’t worry because Nessa and Katrina B got your back with some great gift giving ideas and tips to make your holiday season a little easier!   Tune into this week’s entertaining episode as we start to close out the year with laughs, smiles, and a few jabs at Katrina B of course! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/qzIiiub2DlI #xmas #xmasgiftideas #giftideas #lifehacks #holidays Learn more about your ad choices. Visit megaphone.fm/adchoices

Valentine’s Day is here and we talk about what women really want. It’s really simple!  Check out the whole episode to get all the #Valentine’s tips including the do’s and don’ts, perfect date nights and gifts!  Check out the whole episode! 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Nessa Off Air, Nessa and Katrina B talk butts -- specifically Kehlani's and her recent Hot97 interview where discussed her workout routine.  Speaking of hot, it has been capital H...O...T... in NYC and Katrina B has been suffering without A/C for weeks!  But good friend Ian Schwartzman saves the day!  Will someone do the same for our Olympians heading to Paris?!? And it wouldn't be entertainment if we didn't check in on J.Lo and Ben and it seems like both have been suffering a bit... with J.Lo flying on a regular commercial plane!  Is this a sign of something terrible in her life or is she showing us that she's still just regular ol' Jenny from The Block Finally, Nessa and Katrina B talk Kendrick Lamar and his recent music video for "Not Like Us" and what one fan audaciously did to him during filming! Yikes! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/PJSJDv9gMtQ Be sure to catch us every week and if you like what you hear be sure to SUBSCRIBE or FOLLOW and turn on your notifications to get the freshest content for Nessa Off Air! #kehlani #hot97 #kendricklamar #notlikeus #jlo #jenniferlopez #benaffleck #airconditioner #paris #parisolympics  Learn more about your ad choices. Visit megaphone.fm/adchoices

Should you work with friends??? Apparently Katrina B is not happy with how Nessa handled a situation in their working relationship and is letting Nessa have it! Is this the end of the Nessa OFF Air podcast??? Check out this episode where we talk about working with friends, hating the sound of people eating and how long Nessa waited before she went to the hospital when she was having contractions. Hint* Nessa is a G! Catch the new episode out NOW on all major podcast platforms or WATCH us on YouTube! 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a GREAT time in and around MUSIC! The extraordinary J.Cole and his longtime friend and business partner Ib just released an audio series that recounts their journey to the top of the rap game. This prompts Nessa to reminisce about HER early days as a teen when she and her friends started their girl group D.R.T.C. aka the Death Row Thug Cuties… that’s right, you read that correctly! We can’t make this stuff up! Also Nessa and Katrina B talk about the NEW album”The Crossroad” from music and rap prodigy CORDAE! They drop some fun insider facts about his album and newest music video!   Join us for this HILAROUSLY ENTERTAINING trip down memory lane while these two also look FORWARD to 2025 in music which they are anointing as THE YEAR OF THE WOMAN with new music from NICKI MINAJ, CARDI B, SAWEETIE, DOJA CAT, and more!   Lastly, it’s December holiday season… so put that MARIAH CAREY on REPEAT!!! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/nEVgeeVG6ME #jcole #cordae #deathrow #nickiminaj #cardib #saweetie #dojacat #mariahcarey #music #musicindustry #newmusic #newmusicrelease #newmusicalert  Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the relationship "rules" that work?!?! Nessa and Katrina B debate as Justin Timberlake prepares to set off on tour again but his wife, actress Jessica Biel, has a few "guidelines" for him to help keep the relationship intact. Then Nessa and Katrina bring up the idea of Sleep Divorces again after actress Cameron Diaz recently talks about how she's an advocate of couples sleeping in separate rooms to get the best night of sleep possible. Tune into this hilarious convo for some laughs and wisdom on how YOU can save your relationship, too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out this week's episodes as Nessa and Katina B discuss a story about Cardi B getting cussed out by her mom as a full-grown adult that causes them to examine their own relationships with their mother's and their approach towards parenting! Then they break out into a hilarious discussion over whether is it OK to propose to someone with a ring that was used to propose to an ex. What do you think? Tune in to the discussion and you might be surprised by what they think about this topic! Finally, they dial up Tone to discuss what it was like for him and Katrina B to travel together for the first time as a couple and how that usually goes for most couples... you don't want to miss it! Watch this weeks episode and join in the discussion in the comments! And, as always if you like what you hear please hit that SUBSCRIBE or FOLLOW button and turn on your NOTIFICATIONS so you get the latest and greatest from us! You can also WATCH this full episode on YouTube at https://youtu.be/9vQcDjVFSO8 #nessaoffair #podcast #cardib #mother #proposal #engagement #travel #traveling #couplestravel #tone #teamtone #fathersday Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the #NessaOFFAir Podcast as we sit down with #IanSchwartzman from @JoeBuddenTV, the respected manager of artists like #JoeBudden, #Papoose and #DJPremier. In this episode, Ian opens up about the highs and lows of the music industry, sharing his thoughts on why he likes failure, and his insight on ownership and independence in the music industry. Hear what makes him frustrated about DJ Premier, taking meetings in the strip club with Joe Budden and get Ian's perspective on the NFL's treatment of Colin #Kaepernick. Tune in to gain valuable lessons from a seasoned industry insider. Whether you're an aspiring artist, a budding entrepreneur, or just a music enthusiast, Ian's experiences and advice are bound to resonate. Learn more from Ian on https://rollcallrecap.com/ and on't miss this engaging and enlightening conversation on the Nessa Off Air Podcast. #Podcast #Entrepreneurship #MusicManagement #MusicBusiness #BehindTheScenes #Failure #BusinessPitch LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/VrBWBdm9CPg Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you snitch on your ex if it meant that you'd get a hefty payday? Nessa and Katrina B are out to get that bag! Or are they? Tune into this hilarious conversation between the two of them on this topic! In this episode, what started out about as a conversation about red flags with cheaters and phrases to avoid in healthy relationships quickly turns into a full blown work therapy session between these two. Things. Get. REAL. Fast.... Check out the full episode and see how these two's work relationship and friendship fair in the end! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/J6ND3yv1xKU #snitch #friendshipstatus #relationship #securethebag #therapy py #workrelationships Learn more about your ad choices. Visit megaphone.fm/adchoices

LISTEN to find out Kristin Cavallari's SECRET to losing weight... and no it's not Oh, Oh, Oh, Ozempic! In this week's episode Nessa and Katrina B talk about weight loss struggles, health, and the SURPRISING way that Cavallari lost pounds. They also talk about recent incident at the beach between Katrina's daughter and another child and how parents should intervene and confront the situation... or not?! Lastly... SPOILER ALERT!!! House of The Dragon is back with a new season and Nessa and Katrina B give their take son the recent first episode that dropped! Tune in for this fun filled episode of the Nessa Off Air Podcast! #ozempic #weightloss #hbomax #houseofthedragon #max #parents #parenting #confrontation #bully #secret Learn more about your ad choices. Visit megaphone.fm/adchoices

Nessa and her producer, Katrina B, explore the ups and downs of love, psychics, and the dos and don’ts at weddings. How did you know you found "The One"? Katrina shares her moment of realization, and Nessa opens up about a night-long conversation with Colin that changed everything. We also tap into the mysterious realm of psychics – can they really predict your love life? We talk about Taye Diggs' experience with a psychic who had a connection to his late mother and his girlfriend. Weddings aren't always smooth sailing, and we're chatting about the biggest no-nos, like wearing white or red, and some jaw-dropping things we've witnessed at these events, hint hint it might have to do with walking in on the groom doing something he shouldn’t be doing with someone else!  Subscribe and share for your weekly dose of real talk and unforgettable stories. 🎧 Listen on all major podcast platforms. 📲 Follow us @nessnitty, @nessaonair, @katrinab for more. 💌 Got a story or question for us? We'd love to hear from you! #NessaOffAir #Podcast #RealLoveStories #PsychicEncounters #WeddingDrama #GenZ #Millennials Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what it takes to ditch the 9-5 grind, transform $24 into a thriving business, and become a New York Times Best-Selling Author? 🌟 On this episode of #NessaOFFAir, we get up close with @NicoleWaltersOfficial, the business #genius behind Inherit Learning Company and the reality show “She’s the Boss.” Nicole dishes on turning hardships into triumphs, balancing #entrepreneurship with #self-care, and the secrets behind her success. Whether you're hustling for your dreams or seeking inspiration, this episode is your go-to for real talk on making it big. 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Who said I love you first ??? We are talking love, marriage and children on this episode of Nessa OFF Air! Nessa gets personal on her relationship with Colin, sharing the story of their first I love you and what everyone should know before getting married and having kids.  We also find out about Katrina’s relationship with Tone and who said I love you first and how Katrina hates when people say I love you to her.  Check out the whole episode! LISTEN NOW or WATCH the full episode here on YouTube at https://youtu.be/e7dExiVvVyU 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to explore how artificial intelligence is transforming our world? This episode of Nessa Off Air features Abron Maldonado, a tech visionary who's moved from the music industry to the cutting edge of artificial intelligence. Join us as we unpack Abron's journey, from his roots at HOT 97 to his role as an OpenAI Ambassador, and dive into the ethical dilemmas, future job landscapes, and the role of AI in creativity and education. We discuss everything from AI's impact on daily life to the creation of C.L.Ai.R.A., an Afro-Latina AI woman, and what these advancements mean for the future of technology and society. #NessaOffAir #AIFuture #TechTalk LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/8b6QqgJ7wPg Learn more about your ad choices. Visit megaphone.fm/adchoices

Are The Obamas warning us about something with their film "Leave The World Behind?"  What exactly does #drake say when slides into someone's DMs?  How does Julia Robert's react to #haters on social media?  And finally, what did #karrueche do when the internet turned on her for staring an OnlyFans account for her #feet ? Tune in to find out !!! 🎧🌟💥 LISTEN NOW or WATCH the full episode here on YouTube at https://youtu.be/8lz54TEKgsg Learn more about your ad choices. Visit megaphone.fm/adchoices

💎 Da Baby stopped by Nessa Off Air to talk to Nessa about his energetic performance at HOT 97's Summer Jam and how he prepares for shows. He discussed his latest project, “How TF is This a Mixtape?”, explaining why it’s a mixtape despite the 4-year gap since his last release. DaBaby opened up about losing his passion for music and finding it again through accountability and self-reflection. He also addressed taking responsibility for his insensitive comments during his Rolling Loud performance and how that moment affected his career.❗️ He shared more about his journey, including fatherhood and co-parenting. DaBaby also spoke about the loss of his brother to suicide and how it’s motivated him to launch his mental health initiative and start therapy. Reflecting on his personal growth, he emphasized resilience and reveals how he wants to be remembered by his children. ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/s3gUeQF3ad4 Learn more about your ad choices. Visit megaphone.fm/adchoices

What a crazy week of disrespect in entrainment, sports, and real life?!? Nessa and Katrina B sound off on Billboard's recently released list of 10 Hottest Female Rappers Right Now and needless to say, the two them have some OPINIONS TO SHARE! Find out who made the cut and who didn't! Then they dive into COMPLEX'S recent list of top albums where J. COLE'S MIGHT DELETE LATER came in at number 9... Is that the right ranking or pure DISRESPECT? Speaking of J. Cole, he was recently in the news because he was seemingly IGNORED while shopping for a Tesla Cybertruck at a company showroom. Were the store associates just giving him his space or was this disrespect and possibly discrimination? Let us know what you think in the comments! Moving onto the world of sports, Nessa and Katrina B discuss ANGEL REESE and her recent EJECTION via double technical foul in her recent WNBA game. Are the refs out for her? Was the revenge on behalf of Caitlin Clark? Finally, we end on high note with Nessa and Katrina B nostalgically talking about some of their favorite films growing up and WHOPPI GOLDBERG'S recently orchestrated SISTER ACT REUNION on THE VIEW!!! If you like what you hear, be sure to FOLLOW, SUBSCRIBE, COMMENT, AND TURN ON YOUR NOTIFICATIONS so you get the latest content from NESSA OFF AIR!!! You can also WATCH the podcast on YouTube at https://youtu.be/GqFDkLFDGic #jcole #cardib #dojacat #billboard #complex #tesla #cybertruck #wnba #angelreese #caitlinclark #basketball #whoopigoldberg #theview #sisteract #disrespectful Learn more about your ad choices. Visit megaphone.fm/adchoices

⭐️ Congrats to producer Katrina B on her second Gracie Award two years in a row!  While most of the time we hear Nessa getting on Katrina B about her seemingly endless to-do list and missed deadlines, in this episode Nessa wears her heart out on her sleeve and they share a really heartfelt moment as Nessa shows her appreciation for the work that she puts in!  ❤️  But we probably shouldn't get too used to that! The two of them quickly jump back into their usual back and forth... this time discussing why they believe what led to Justin Timberlake's irresponsible night in the Hamptons and  arrest for driving while intoxicated.  The two have some VERY interesting thoughts on the matter! Next in another AI development, Nessa and Katrina explore how having AI avatars of themselves to attend meetings and take notes would be the best thing in their lives!  What do YOU think about that? Finally, these two reminisce about the singer Selena and discuss the docuseries Selena And Yolanda: The Secrets Between Them and the impending possibility that her killer Yolanda Saldivar may be up for parole next year 👀 Don’t miss this fun and exciting episode of the Nessa Off Air Podcast!  If you like what you see, be sure to hit that FOLLOW / SUBSCRIBE button and turn on your notifications for all the latest content from Nessa! You can also WATCH the podcast on YouTube at https://youtu.be/uTHvgUwuplQ Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you think your astrological sign tells you about yourself?  We bet it’s A LOT more than you think!  This week on the Nessa Off Air Podcast we have the incredibly talented Seth The Stargayzer.  Seth is an expert in astrology and  is breaking out his toolkit to break down Nessa and Katrina B’s astrological signs (and their partners) to unlock new paths to help them improve their overall well-being.   Tune into the episode  to find out all the things that he’s able to read and see how YOU can improve your own wellness by engaging with your own astrology!  ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/KzywxNAqMyw #astrology #stargazing #wellness #wellnessjourney #health #relationship  #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk #relationships #relationship #advice #love #lovestatus #lovelife Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for this special episode of Nessa Off Air as we go deep into romantic relationships with New York Times Best-Selling Author & Relationship Coach Matthew Hussey! We'll explore that intricacies of love and life and tackle some tough conversations about our own journeys to learn to love ourselves and those around us. Be sure to LISTEN NOW or WATCH this week's episode on YouTube at https://youtu.be/uJycD83ZOoo Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back with another episode of #NessaOFFAir!  This week, we're diving into a mix of topics. We're starting off with mastering the art of winning a breakup – because let's face it, sometimes we just gotta be petty. 🤷🏽‍♀️Then, would you still cheat if you knew you were going to get fired for doing it??? Is this a step too far in workplace policies, or just what the corporate world needs? 💼🚫 And finally, we've got a story that's almost too wild to believe: a dad who faked his own death to teach his family a lesson about togetherness. 🤯👨‍👩‍👧‍👦 So, get comfy and get ready to laugh in the near year with us! Subscribe and listen on all major podcast platforms or WATCH us on YouTube! 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this special edition of Nessa Off Air: KBSPN Edition!!! What an exciting time in women's basketball! The WNBA's talent and better than ever led by Angel Reese and rookie Caitlyn Clark. Has Clark lived up to the hype of being the #1 draft pick? Or do you think she's a bust? Is PAIGE BUECKERS aka "Paige Buckets" the future of the sport? JOIN IN THE DISCUSSION!!! We also talk about the WNBA's newest expansion team the Golden State Valkyries and their biggest fan  @kehlani  !!! Don't miss out on this great sports discussion! SHOULD WE START OUR OWN SPORTS SHOW?!? LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/hKE7D6wKKqM #wnba #basketball #sports #nessaoffair #podcast #angelreese #angel #caitlynclark #caitlyn #clark #paigebueckers #paige #goldenstate #valkyries #goldenstatewarriors #ncaa #kehlani Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Nessa and Katrina B jump right into the age old question of whether one night stands can ultimately lead to love forever?  Well, music artist Latto seems to have an opinion on the matter, what about you?  Do you know any examples of people who started as a fling and ended up with a ring? 🔥❤️👀💍 The conversation gets even spicier as the pair discuss the topic of “Hall Passes” for spouses… It’s one thing for a celebrity crush but what if they actually had a chance to meet?!?  What would happen if your spouse said they wanted their Hall Pass to be your friend???  ❗️❗️❗️ Finally, in an interesting article, hospice workers reveal what people reveal is the number one regret of their lives… it might not be what you think!   ⚠️ ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/R1PqlU_m4L0 As always, if you like what you see be sure to like, subscribe, and drop us a comment!  😎 #latto #fling #love #relationship #dating #hallpass #celebrity #crush #chemistry #brody #jenner #ryangosling #hospicecare #regret  Learn more about your ad choices. Visit megaphone.fm/adchoices

YOU DO NOT WANT TO MISS THIS EPISODE!!!  We are back this week with civil rights attorney and political analyst Ben Meiselas from  @MeidasTouch  as this election race is getting 🔥🔥🔥.  Nessa and Ben discuss the changes that President Biden is trying to make to the supreme court and why those changes have been a long-time coming and are needed more than ever!   👀 They also reveal JD Vance and his long history of changing his name, position, and personality throughout his political career!  And finally, they discuss Trump’s change of heart on debates from “anytime, anywhere” to now seemingly refusing to go toe to toe with Kamala Harris. Tune it and be sure to comment, like and subscribe!  Thanks! If you want to learn more, check out these articles below to dig deeper! https://www.cnn.com/2024/07/30/politics/kfile-jd-vance-history-disparaging-people-without-kids/index.html https://uk.news.yahoo.com/fact-check-photos-purportedly-show-174100807.html https://www.theguardian.com/culture/article/2024/jul/25/donald-trump-hannibal-lecter https://apnews.com/article/j6-choir-trump-national-anthem-capitol-riot-79618f1f2a689c308dfdc34d54d327e C   a https://www.theguardian.com/us-news/article/2024/jul/16/jd-vance-political-views-trump https://www.washingtonpost.com/politics/2022/06/16/trump-put-pence-more-danger-than-we-knew/ https://www.thecut.com/article/jd-vance-couch-sex-rumor.html Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back to back with another Nessa Off Air QUICKIE!!! In this episode, Nessa and Katrina B square off about work-life balance as Kim Kardashian makes it clear that she LOVES working. And you know what? So does NESSA! We also get an update from our last KBSPN episode on Caitlin Clark's progress as a pro and some really juicy insights about some off the drama going on between between WNBA players OFF the court that often times rolls over ON the court! Join us for this entertaining episode and as always... F#&K Rudy Gobert! Like what you hear? Be sure to hit that SUBSCRIBE or FOLLOW button and turn on your notifications for the latest and greatest from the Nessa Off Air Podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you had the opportunity to have dinner with ANYONE, who would it be? Well, Ariana Grande had a SHOCKING ANSWER!!! Check out this QUICKIE episode of the Nessa Off Air Podcast to find out and who Nessa and Katrina B both would pick! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/xE5lHKpVrL0 For the full article about what Ariana said go to: https://www.buzzfeed.com/chelseastewart/ariana-grande-jeffrey-dahmer-dream-dinner-guest?utm_source=dynamic&utm_campaign=bfsharecopy #arianagrande #true #crime #serial #podcast #2pac #tupac #aaliyah Learn more about your ad choices. Visit megaphone.fm/adchoices

For this week’s episode, Nessa and producer Katrina B release a chat they had with music journalist and now author Sowmya Krishnamurthy on October 23, 2023, the voice behind the book “Fashion Killa- How Hip Hop Revolutionized High Fashion.”  We dive into the challenges she faced, the hustle to get her book published, and how she's breaking down barriers in the Hip-Hop and literary worlds. Sowmya sets the record straight if Tommy Hilfiger is racist or not, why Tupac wore Karl Kani, which rap artist wore BAPE first, and her and Nessa share their love for Mariah Carey. Plus, Sowmya shares her thoughts on Drake, why Lil Kim hasn’t been on the cover of Vogue America, talks hip-hop's impact on fashion, Kanye West, the media’s part in the East Coast/West Coast “beef”, and her own path from starting in a mailroom to making headlines. A lot has changed, since this episode was filmed on October 23, 2023, including Nicki Minaj gracing the cover of Vogue America! Get Sowmya’s book, “Fashion Killa- How Hip Hop Revolutionized High Fashion” available now! This episode is all about real stories, big dreams, and the intersection of Hip-Hop and fashion. And if you like what you hear, hit that subscribe button for more Nessa Off Air every Tuesday! Want more? Watch the full episode with video on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

⚠️Find out WHY cheaters cheat in relationships! ⚠️ This week Nessa and Katrina B sit down with licensed psychotherapist Christna Mancuso (@christinaclarity) 🎉 to explore the different facets of therapy and how it can be beneficial for everyone - whether they think they need it or not! Together they explore the fascinating dynamics between people and their families, marriage, dating and sex, friendships, coworkers, jobs, and even food.   Also, do you think you have a NARCISSIST in your life? Tune in to find out how to identify them and deal with them! And then finally, learn some useful tips along with Katrina B and she confronts her own issues with procrastination. 👀 This episode is full of useful tidbits that we all can take in to examine our own lives. You don’t want to miss this one! 😎    ❤️ LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/02J3QT-tOYI #therapy #family #dating #cheating #familymatters #relationship #friends #friendship #eatingdisorders #food #narcissist #procrastination  Learn more about your ad choices. Visit megaphone.fm/adchoices

What a WILD night!!! CHECK OUT OUR LIVE REACTIONS!!! Just as #Drake finally responds to #KendricLlamar with a 7-minute track AND music video and seemingly came out on top in this feud, Kendrick almost IMMEDIATELY follows up with ANOTHER track that goes at DRAKE'S WHOLE FAMILY! Who do you think won this EPIC Friday in music and who is ahead overall in this battle between the two? Has Kendrick gone too far with this track? LISTEN NOW or WATCH the FULL EPISODE at https://youtu.be/xkjC0qZ01kw. In case you missed yesterday's PART 2 episode about this feud, watch it at https://youtu.be/JLWqsxP-N3Y Learn more about your ad choices. Visit megaphone.fm/adchoices

Kendrick Lamar doubles down on Drake releasing another diss track "6:16 in LA"  Is this the nail in the coffin in this beef or is Kendrick just trying to add more fuel to the fire while the world waits for Drake's response?  Check out this quickie episode of #nessaoffair as Nessa and Katrina B sound off on today's release of "6:16 in LA" While we eagerly wait for Drake's next move, be sure to check out  @RobMarkman  as he breaks down the lyrics from both artists line by line and explains everything you want to know! LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/JLWqsxP-N3Y .  In case you missed yesterday's PART 1 episode about this feud, watch it at https://youtu.be/PDRVF4XPlx4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out our FIRST REACTIONS to Drake latest (and final?) track in this feud!!! We'll break down the lyrics as we crown a winner in this incredible back and forth of diss tracks between #kendricklamar and #drake LISTEN NOW or WATCH the FULL EPISODE on YouTube at https://youtu.be/_xV5Zsx5LOc If you like what you hear from us, please be sure to follow and subscribe! #drake #kendricklamar #response #nessaoffair #podcast #reactionvideo Learn more about your ad choices. Visit megaphone.fm/adchoices

⚠️👀❗️ Did Lebron betray his friend Drake by going to Kendrick’s Pop Out in LA? Lebron was spotted singing along to Kendrick’s lyrics going at Drake. Agree or Disagree? What do YOU think? Let us know in the comments! 🚫 Also. check out the full episode and see exactly what Nessa and Katrina B think about the NFL and Jay-Z! You might just learn a thing or two about both that you didn’t know before… we’ll give you a hint – check out this ESPN article at https://www.espn.com/nfl/story/_/id/37965420 Listen now or WATCH the full episode on YouTube at https://youtu.be/8euKhRZF10M Like what you heard? Be sure to subscribe and follow to get our episodes every week! #kendrick #drake #lebron #la #westcoast #eastcoast #rap #hiphop #disrespect #notlikeus #betrayal #drama #beef #espn #nfl #colinkaepernick #blackballed #football Learn more about your ad choices. Visit megaphone.fm/adchoices

How do YOU know if your day is going to be a good one or not?  Well, for Nessa and Katrina B, it usually depends on each other!  Did Katrina B get her work done?  Probably not.  Is Nessa texting Katina B early in the morning? Probably!   Let’s just hope this back and forth isn’t killing them both!  As Nessa recently read, WORK STRESS is much more likely to cause a HEART ATTACK  👀 YIKES!  Tune into this HILARIOUS convo between the two of them as they talk about work-life balance, holiday gift giving, Halloween costumes, and spouse stress!  Can you relate?  Let us know! 😎 CHECK OUT THE FULL EPISODE!   🔈 LISTEN everywhere you get your podcasts or  👀  WATCH the full episode on YouTube at https://youtu.be/qF7Bxr1-lsk #work #worklifebalance #stressrelief #stress #halloween #holidays #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Nessa and Katrina B as they reveal the new details that emerges as Diddy potentially faces federal charges in his case. They dissect the facts coming forth in realtime and provide their unique prospectives. Is this the end of Diddy's career??? They also talk about J-Lo and some of the seemingly awkward, icy, but HILAROUS interactions with her recent co-stars Sterling K. Brown and Simu Liu through their press run for their new film Atlas Join us for this Quickie episode! Be sure to SUBSCRIBE or FOLLOW to get all the latest content from us or tune in to WATCH the FULL EPISODE and more on YouTube at https://youtu.be/kXoSTlJ8Ekk Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s the most wonderful time of the year!!! Welcome to the special holiday episode of the Nessa Off Air Podcast!  We're tackling everything from whether or not we should tell our kids the truth about Santa Claus, to who deserves a holiday tip, to how and if you should ask for cash gifts and the art of decorating and returning your decorations after the holiday is over. (Shhhhh!)  It's all about navigating the holiday season with a touch of parent tips and lots of laughs. So, join us in this special episode where we celebrate the holidays in our Ugly Christmas sweaters (that we may or may not have returned). Subscribe and listen on all major podcast platforms or WATCH us on YouTube  📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out this SPECIAL EDITION episode of the Nessa Off Air Podcast with our incredible guest Ben Meiselas from the MeidasTouch Network!  Ben is a civil rights attorney and political analyst who is giving us the download on breaking news happening with the election RIGHT NOW!!!  Nessa and Ben talk about Joe Biden, Donald Trump, Kamala Harris, Benjamin Netanyahu, the Supreme Court… EVERYONE!  Be sure to listen to this episode to get up to speed on the hottest topics in politics!   ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/f-n-OPasY2g Stay tuned and SUBSCRIBE to the Nessa Off Air Podcast and the MeidasTouch Network on for all the latest as the fight for democracy heats up!   For more, check out some of the stories and articles mentioned in this episode: https://www.cnn.com/2018/04/12/politics/comey-book-golden-showers/index.html https://www.theguardian.com/us-news/article/2024/jul/23/labor-unions-israel-letter-biden https://apnews.com/article/trump-israel-gaza-netanyahu-biden-ba17bedaf2f1b5f2ea220828d0fba73b https://apnews.com/article/trump-hannity-dictator-authoritarian-presidential-election-f27e7e9d7c13fabbe3ae7dd7f1235c72 https://www.pbs.org/newshour/show/trump-tape-started-national-conversation-sexual-assault https://www.nytimes.com/2019/07/09/us/politics/trump-epstein.html?smid=nytcore-ios-share&referringSource=articleShare https://thehill.com/regulation/court-battles/4398223-trump-team-argues-assassination-of-rivals-is-covered-by-presidential-immunity/amp/ #politics #election #biden #trump #kamalaharris #democracy #donaldtrump #joebiden #supremecourt #justice #rights #ivf #reproductiverights #laws  Learn more about your ad choices. Visit megaphone.fm/adchoices

🎙️🎧 We are so excited for the latest episode of Nessa OFF Air! For this week’s episode, we are joined by hip hop icon, journalist, and TV producer Kim Osorio! In a chat that we had with her on September 15, 2023, she talks about her Bronx roots in the early days of hip hop to breaking barriers as a woman in hip hop, Kim shares her incredible story. 🎤🗽 Discover how she transitioned from studying law to becoming the voice in hip hop journalism, her challenges and triumphs at The Source, and some encounters with artists she’s covered in The Source. Plus, hear about her role in The Source’s 5 mic album ratings and her favorite covers. Kim reflects on the New York hip hop scene of the early 2000s, covering major events like Aaliyah's passing and 9/11, and navigating the complexities at The Source. She also talks about her groundbreaking lawsuit that brought critical issues to light in the industry, her transition to TV writing and production, and her views on the future of hip hop and journalism in the digital age. 🎉 Celebrate 50 years of hip hop with Kim Osorio as she shares her hopes for the future, advice to her younger self, and what she wants her legacy to be. Don't miss this fun episode into hip hop history and journalism! Subscribe and listen on all major podcast platforms or WATCH us on YouTube! 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for this week’s hilarious episode as Nessa and Katrina B examine if keeping score in a relationship is actually a good thing? Well, throw in an x-factor when one person is allergic to their partner and there’s no telling what direction the conversation will go! These two also realize they’re total a-holes as they make fun of Keanu Reeve’s “stiff” acting style and dish out the details of Teyana Taylor’s divorce settlement.   Tune in for these entertaining moments and more in this week’s episode of the Nessa Off Air Podcast! ❤️ LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/ouCsgW2Cdvw Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out the #1 tip to paying your student loans from someone who paid off their $100k student loan! On this episode we have financial expert Melissa Jean Baptiste aka @MilennialInDebt.  She is the author behind the eye-opening book, “So…This is Why I’m Broke” and breaks down the essentials of #financialliteracy, from building #generationalwealth to the secrets of #passiveincome. Join us as Melissa shares her journey from a high school teacher to a finance expert, teaching you how to start investing with just $10, mastering the art of budgeting with the 50/30/20 rule, and tackling student loans with smart repayment plans. Whether you're debating between renting vs. buying, looking to improve your credit score, or curious about creating passive income, this episode is your guide to making informed financial decisions and stepping up your money game. LISTEN NOW or WATCH the full episode here on YouTube at https://youtu.be/5RtEdnFwSEw 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you choose your career or having children? Do you have to choose or can you actually have it all? In this week's episode Nessa and Katrina debate the topic after @rudygobert27 decided to skip game 2 of his team's NBA conference finals to be there for the birth of his child. Did he make the right call or should he have been there with his team? If you have some thoughts on this, drop em in the comments! LISTEN NOW or WATCH the FULL EPISODE on YouTube at https://youtu.be/jSZAy3ZprDo Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Nessa and Katrina B take on the age-old question: Can (Should) you stay friends with your ex? Spoiler alert… the two of them disagree on the subject! Surprise, surprise. Oh, what a delightful mess we're diving into today as the two of them spar over the topic! In one corner, we have Katrina B, our adamant (read: naive) advocate for the "Let's Keep The Ex In The Texts" camp, who insists it's possible to maintain a friendship post-breakup, citing the magical powers of trust in her partner -- Tone. In the other corner, Nessa, our neighborhood cynic warns that trying to be pals with your ex is simply inviting emotional chaos into your life. Who’s right? Who’s wrong? Tune in for some great laughs and epic eye rolls! 😆🙄 🔥   #NessaOFFAir #relationships #comedy Learn more about your ad choices. Visit megaphone.fm/adchoices

Nessa and Katrina B are off to a 🔥 start in 2025! They’re talking BIG goals for 2025 and BIG annoyances in their lives… Hint: it may be each other and it may be their spouses 👀 What are YOUR triggers that just set… you…OFF? Once they get that out of the way, they dig deep and explore what modern friendship really is and how apologizing can be the key to success in relationships. Be sure to tune into this week’s entertaining and insightful full episode and be sure to join us NEXT WEEK for a VERY SPECIAL GUEST on the Nessa Off Air Podcast ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/Dt1WXXD2AFM #triggers #annoying #friendship #friendshipgoals #apologies #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a special episode of #NessaOFFAir where we celebrate the legacy of the incredible freedom fighter, Yuri Kochiyama. Kaepernick Publishing has released a children’s book on Yuri titled, “The Bridges Yuri Built”. Go behind the scenes with us as we talk about the book with the author @kainaima, who is Yuri’s great granddaughter. Kai shares stories of Yuri growing up and how important it was or her to celebrate her great grandmother’s legacy. Tune in to learn about Yuri’s incredible life. Get the book, “The Bridges Yuri Built” available now everywhere books are sold. #yuri #malcolmx #books #childrensbook #kaepernick #publishing #civilrights #protest #reading #freedom #freedomfighter Learn more about your ad choices. Visit megaphone.fm/adchoices

URPRISE!!! If Kendrick Lamar can surprise drop an album we are surprise dropping a full episode! So the saga continues and things have taken some wild twists and turns. First Kendrick surprise releases an entire album on Friday night…the world was eagerly awaiting Drake’s response. Then in a move that no one saw coming, Drake sues HIS OWN LABEL’S PARENT COMPANY – Universal Music Group (who is also the parent company for Kendrick Lamar’s album also)!!!   Tune in as Nessa and Katrina B break down the situation and explain some of the potential ramifications that could come from this! They also break down Kendrick’s album and give their first reactions to the tracks! #drake #kendricklamar #musicindustry #music #gnx #spotify  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Nessa and Katrina B are back at it with their usual back-and-forth talking about a slew of their life’s topics!  The world recently lost music and cultural icon Quincy Jones and he apparently left each of his kids$ 83 MILLION DOLLARS!!!  These two talking about their own plans and what they plan on leaving their own kids (spoiler alert:  for Katrina B, the answer is nothing and maybe some debt) Speaking of millions, Drake recently showed just how good of a friend he is.  He flew out for the moment Young Thug got released from jail with a million dollars to welcome him back after 2 years away.  This leads Nessa and Katrina B on one of their typical tangents to figure out how much one million dollars in cash weigh!  WITHOUT GOOGLING IT… Do you know?  Hit us with your best guess in the comments!   Catch the rest of this fun episode!  ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/xfl7Xbgzwh4 And as always… if you want more, be sure to follow and subscribe to the Nessa Off Air Podcast! #britneyspears #quincyjones #drake #youngthug #lilwayne #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a special episode of Nessa Off Air where you ask Nessa your questions! “Your Q’s and My A Game!” In this episode, we discuss real-life challenges our listeners are facing. One listener asks for advice on managing household chores now that his wife, who is currently unemployed, expects him to contribute more. Another listener seeks guidance on dealing with a friend who borrowed money and has yet to repay it. We want to hear from you! Share your own advice on these topics and let us know if you agree with Nessa’s perspectives. Tune in to join the discussion and share your views! Listen now or watch the full episode on YouTube at https://youtu.be/zOWIBDvuO9I Learn more about your ad choices. Visit megaphone.fm/adchoices

🎃👻 Dive into the Halloween spirit with us on this episode of Nessa OFF Air, as Nessa and producer Katrina B share hilarious Halloween stories, parenting hacks, and find out who loves candy corn (YUCK)! Listen in as we recount our last-minute costume dilemma, with Nessa channeling Wednesday from the Addams Family and Katrina... well, being Thursday, thanks to a little shipping issue from Amazon (or should we say, SHMamazon)! 🎉😂 We're also talking Nessa’s ghost with Mardi Gras beads costume and explain the switch witch - Katrina's parenting hack to limit the amount of candy her child eats. 🍬👻 Plus, we dive into the adventures of costume shopping for kids, sharing why waiting until the last minute might just be your best bet.  From debating whether or not we should use the term ‘be careful’ to our little ones to reminiscing about our evolving relationship with our parents, we're keeping it 100. And of course, we can’t forget the great candy corn debate – are you team love it or hate it? 🤔🍬 Press play to join the fun, and share with your friends if you’re ready to kick off Halloween with a good laugh and some real talk! 🎧🎉 #NessaOffAir #HalloweenHavoc #CostumeDilemmas #CandyCornControversy #ParentingHacks #SpookySeasonFun Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently Cardi B went LIVE on Instagram to let her thoughts on her soon-to-be ex Offset be known to the world and SHE. DOES. NOT. HOLD. BACK.  She broadcasted a series of posts that make it clear how she feels.  One thing is clear, she is OVER him… but is he over HER???  In this week’s episode of the Nessa Off Air Podcast, Nessa and Katrina B run the instant replay on the clips and provide THEIR point of view on the whole situation!   Tune in for the discussion! Next Nessa and Katrina B talk about a video that’s gone viral from Usher’s recent concert where, in classic Usher style, mid-song he tries to feed actress / musician Halle Bailey cherries and her partner DDG ever-so smoothly takes them from his hand and feeds them to her himself.  It was a HILARIOUS moment that had everyone laughing… or were they?  What would you have done in that situation?  Should Usher be upset or should DDG be the one who’s upset?  Let us know what you think in the comments! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/I-R30fV3Kvs #cardib #overit #offset #usher #hallebailey #ddg #instagram #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk #relationships #relationship #advice #love #lovestatus #lovelife Learn more about your ad choices. Visit megaphone.fm/adchoices

If you could KNOW when you will DIE, would you want to know? Well, good thing there’s an app for that now! That’s right! Katrina B was poking around the digiverse and found an app that will actually calculate when you will die. 👀 What will Nessa and Katrina B do with this?!? Tune in and find out! 🤩 ⚠️ Moving onto more pleasant topics… or not… if you’re Katrina B – WEDDINGS! Nessa and Katrina B hash it out over a story about a mom who was 45 MINUTES LATE to her own daughter’s wedding and missed the entire thing. Who was right and wrong here?!? Should the daughter have waited for her mom? Let us know what YOU think in the comments! Lastly Nessa and Katrina B chat about a new possible side hustle 💰 … as a wedding DESTROYER! What in the world is this and how is this even a thing? Well, if you ever need someone to ruin a wedding, listen to this week’s episode to find out how to hire your very own wedding destroyer!   If you like what you’ve been seeing 😎 and hearing 🔈, be sure to LIKE, SUBSCRIBE, and FOLLOW US FOR MORE!!! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/EjtYdyfZLIw #podcast #wedding #deathclock #sidehustle #weddingsecrets #mom #daughter #punctual #weddingfails #nessaoffair #podcast #adulting #together #comedy #life #lifehacks #realtalk #relationships #relationship #advice #love #lovestatus #lovelife #ai #fortunetelling #fortuneteller Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there's a surprising link between the show Seinfeld and the Malcolm X movie? In this episode, we're joined by 2x Academy Award Winner Ruth E. Carter, the genius costume designer who bridges these worlds. Ruth takes us on a journey through her remarkable career, sharing what it's like to collaborate with cinematic giants like Spike Lee and Steven Spielberg, and her admiration for talents she’s worked with like Angela Bassett and Chadwick Boseman. She dives into the research behind her projects, like digging through Malcolm X's medical files to authentically capture his story in fabric and thread. LISTEN NOW or WATCH the full episode here on YouTube at https://youtu.be/OZCwbU0zii0 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could you co-parent with an ex?  Well, maybe if you had showered together more that wouldn’t even be an issue!   In this week’s episode, Nessa and Katrina B talk about subtle and not-so-subtle ways to save marriages!  Some of these tips only take 10 seconds a day!  Speaking of time,  how much do you see your friends?  Making time can be tough but these two break down why you should and maybe shouldn’t spend so much time with your friends! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/vfpoqTSrryo Be sure to SUBSCRIBE and turn on  your notifications for all the latest content from Nessa!   #nessaoffair #podcast #relationshipadvice #friendship #singing #shower #texting #marriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Apple Music has released what they are calling their definitive list of the Top 100 Albums of all time... Let's just say Nessa and Katrina B don't exactly agree with them. Tune in for a passionate and lively discussion over some MAJOR snubs and FIERY debates over the order of the list. ALSO tune in to hear about what Nessa's thinks about Jessica Biel's new hair cut and what it might mean about her relationship with Justin Timberlake. Lastly, hear Katrina B tell a HILARIOUS story about the time that she and  @ColinKaepernick  were at a fancy schmansy fundraising dinner and another celeb literally grabbed a little more than he could chew... If you like what you hear, please be sure to SUBSCRIBE everywhere you get your podcasts or WATCH on YouTube at Learn more about your ad choices. Visit megaphone.fm/adchoices

🎙️🍽️ "New Episode Alert! 🚨 On this episode of Nessa Off Air, we're getting tips on mental wellness and how to control our anxiety through food with Dr. Uma Naidoo, a Harvard-trained psychiatrist AND chef! 🧠👩‍🍳 Her new book, 'Calm Your Mind With Food,' is out now! We chat about how what you eat affects your anxiety and mood and the future of nutritional psychiatry and why it's a game-changer. 🌟 She even gives us some gems on 3 foods that affect your anxiety and mental health and why sugar is like cocaine! Whoa!  🥦🧘‍♀️ From brain-boosting foods to managing mental health with your diet, Dr. Naidoo has got the scoop. And parents, we've got you covered with tips on nutrition for kids' mental health. Subscribe and listen on all major podcast platforms or WATCH us on YouTube! 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever faced a choice between your dream job and love? On this episode of Nessa Off Air, Nessa and producer Katrina B discuss a wedding photographer who deleted his pictures because of his groomzilla friend, a widow who gets asked by her husband’s mistress for his wedding ring, and we introduce “Your Q’s My A Game” where listeners write in and ask Nessa a question. Our first question is from a listener who has to choose between her dream job and her boyfriend. So, sit back, relax and join our conversation! LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/tuxDnvD9JRc Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Nessa and Katrina B react and respond to some of the vitriol flung at them over their opinion of whether or not Lebron betrayed Drake but going to Kendrick Lamar's Pop Out in LA. Tune in to hear some of the love and hate! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/5VArC9UWOcg #kendricklamar #drake #lebron #la #westcoast #eastcoast #rap #hiphop #disrespectful #notlikeus #drama #beef #50cent #redflags #relationshipadvice #cheating Learn more about your ad choices. Visit megaphone.fm/adchoices

Should we join Only Fans? People are making a LOT of money and Katrina B wants in! On this episode we talk about Only Fans, the new trend of adding credit scores to dating profiles and discussing Gwyneth Paltrow's take on the Ben Affleck vs. Brad Pitt debate. Plus, we're tackling the scary world of artificial intelligence with the prospect of iPhones speaking in our voices and AI brain activity decoders. Sit back, relax and let's get into it! LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/EPSmeAXRKjg #benaffleck #bradpitt #gwenythpaltrow #ai #only #fans Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to know the truth about Joe Biden? Curious about some secrets from the White House and Hollywood? On this episode of #NessaOFFAir we have the Emmy-nominated, former member of the Obama administration, Carri Twigg on the show!  Carri dives into her fascinating journey from the hallways of power to the creative world of media. She shares intriguing insights from her time in the White House, discusses the significant role of media in politics and culture, and talks about tackling personal biases. Join us for an eye-opening conversation with Carri Twigg, where we uncover the intersections of politics, culture, and media. AVAILABLE NOW! Check out the FULL EPISODE with video on YouTube or tune in to LISTEN anywhere you get your podcasts!   Learn more about your ad choices. Visit megaphone.fm/adchoices

You're doing #dating all wrong!!! 🚨💔 We have #matchmaker Talia Goldstein, the genius behind @ThreeDayRule, a matchmaking company that's changing the game. From her start in TV to matchmaking high school friends and even working with the #Kardashians, Talia shares her journey and the secrets to finding #truelove in today's swipe-right world. 🌟💑 Find out the dos and don'ts of dating, the truth behind the "Three Day Rule," and why your approach to #love might need a major overhaul. Talia doesn't hold back on the biggest dating mistakes, how technology is reshaping the way we find love, and her personal battle with investor biases as a founder and #mother. Plus, get her best piece of advice on love that could help you with your happily ever after. Don't miss out on this episode "Nessa Off Air Podcast" – where real talk meets real love. 💖🎧  #love #match #matchmaking #dating #texting #datingtips #marriage #relationships #relationshipadvice #relationship #relationshipgoals #podcast #relationshiptips #online #onlinedating #matchmaker Learn more about your ad choices. Visit megaphone.fm/adchoices

“Trad” what? “Trad” WIFE! In this week’s episode of the Nessa Off Air Podcast, Nessa and Katrina B dive into the Trad Wife Movement 👀 What is it? Where did it come from? Does that mean we are going to get Trad Husbands too? But before that, Katrina B sounds off on former Golden State Warrior Clay Thompson and his first return to the bay area! These two also talk DISRESPECT and that time Michael Jordan completely ignored LeBron James…IN PERSON!!! Honest mistake or deliberate play? Finally, these two talk Cardi B and some of what made her so successful! Could they learn a thing or two from her? Well, at least maybe her response when she gets flirted with! Tune in to this week's hilarious episode! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/XecxIsWk4wU #tradition #tradwife #cardib #comedy #podcast #adulting #together s#life #realtalk Learn more about your ad choices. Visit megaphone.fm/adchoices

Nessa and her producer Katrina B want to get rich AF! So this week they are talking to everyone's favorite Rich BFF -- Vivian Tu. She is a recovering Wall Street trader turned personal finance expert. She's made millions helping others achieve their financial goals and she's now here to deliver some incredible tips help you grow your 💰💰💰 -- no matter how much you are starting from! Vivian shares some hilarious stories from her own financial journey while schooling Nessa and Katrina B (let's face it, really Katrina) on basic budgeting, saving, investing, and credit -- but also relationships, standing up for your self-worth, and the truth about the lottery! Be sure to listen if you too want to be Rich AF! Subscribe and Listen on all major podcast platforms or WATCH us on YouTube 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kendrick Lamar hits back at the Drake tracks "Push Ups" and "Taylor Made" with his own nearly six and a half minute track "Euphoria" and he makes his stance VERY clear. We discuss the lyrics and where things stand now! LISTEN NOW or WATCH the FULL EPISODE at https://youtu.be/PDRVF4XPlx4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wonder where LeBron James’ “Shut Up And Dribble” comments originated?  We have award winning CMO/marketing genius Bozoma Saint John on this week’s #NessaOFFAir episode! She reveals Spike Lee’s writing secret, the importance of listening to your intuition, why to face your fears, her secret to dealing with grief and the origins of Lebron James’ “Shut Up and Dribble” comments. She also reveals what she learned as her biggest lesson as CMO of Netflix, Uber, Pepsi, WME, how she got her job at Apple Music and one thing you need to start doing at work. Finally she explains how the universe aligned for her meeting with Colin Kaepernick and how her work connected Beyonce and Colin Kaepernick. Get her book, The Urgent Life: My Story of Love, Loss, and Survival, available now! 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Catch the new episode out NOW on all major podcast platforms or WATCH us on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

🎉 Welcome to the "What are we even doing?" episode of Nessa OFF Air! This time around, Nessa and her producer, Katrina B, are owning up to the fact that as new moms, they need HELP! 🤦‍♀️👶 They're calling in for back up with Maria Sanders, a parent coach who's about to become their new best friend. Why? Because when it comes to setting up routines or calming down a small ball of emotions, they're pretty much clueless. 🚸🌪️ 🍼 If gentle parenting is a puzzle, consider Nessa and Katrina B missing some pieces. Trying to convince a tiny human to eat veggies? Fail! And discipline? They're wondering if "time out" is still a thing or if they missed a memo. 🥗🤯 Maria's stepping in to drop some much needed help, guiding Nessa and Katrina through the dos and definitely-don'ts of handling toddlers. And believe us, Nessa and Katrina definitely NEED the help. Welcome to the Nessa OFF Air family – where perfection is overrated, and every day is an adventure! 🎧🎉 Stream everywhere now! Link in bio. #NessaOffAir #ParentingRealTalk #ToddlerAdventures #MariaSanders #MomLifeUnplugged  Learn more about your ad choices. Visit megaphone.fm/adchoices

🎉 🎉 🎉Welcome to YEAR 2 of the Nessa Off Air Podcast! 🎉 🎉 🎉 We're kicking it off with a REALLY SPECIAL EPISODE❗️❗️❗️ We know the last two weeks have been a lot to take in for everyone (regardless of who you supported) and we have the always-incredible political analyst ⭐️BEN MEISELAS of The MeidasTouch Network ⭐️ here to answer all of our questions about the election and what the future our country may look like. YOU DON’T WANT TO MISS THIS EPISODE and we promise you’ll want to LISTEN TO THE ENTIRE THING!!! ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/eE8o35SVwTs 😎Be sure to SUBSCRIBE to our podcast to catch all of our weekly episodes! Have an idea for us or is there topic you want us to cover? LET US KNOW!!! 🔈 Also if you want to stay up-to-date on the latest in politics be sure to check The MeidasTouch Network's channel at https://www.youtube.com/@MeidasTouch Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow, Kendrick is not letting up!!! Watch our live reactions (and dance moves) as we listen to his song "Not Like Us" for the first time together!!! On the heels of "Meet the Grahams", #KendrickLamar follows back up the next day with "Not Like Us" a #DJMustard produced song with a little bit of bounce to it! See our initial reactions and see who we think is up right now as we rank all the songs #Drake and #Kendrick have dropped so far. Who do you think is up? LISTEN NOW or WATCH the FULL EPISODE at https://youtu.be/va_93mGYkn4 #drake #kendricklamar #response #nessaoffair #podcast #jcole Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us this week as we sit down with the incomparable music industry veteran, artist, entrepreneur, and journalist Rob Markman! He dishes out stories from his early beginnings in hip hop working with icons including Ty Dolla $ign, Kanye, JLo, Jadakiss, and more! He is a prolific writer and journalist who has navigated an incredibly successful career in the music industry in multiple areas, companies, and roles. Listen to his entertaining journey and path to success! Learn more about your ad choices. Visit megaphone.fm/adchoices

Music and business mogul Sean "Diddy" Combs was recently arrested and hit with a litany of federal charges.  Does this mean the end for his empire of businesses?  Join Nessa and Katrina B as they recap all the action surrounding the disgraced industry veteran.  Tune into the discussion as they also cover other recent messy legal battles throughout the music industry including Nelly and Pharrell.   Did you want the VMAs the other day?  Nessa was LIVE on the red carpet and got caught up in a moment with pop icon Katy Perry before the cameras were rolling.  Find out what was said between the two of them! And finally, the time has come!  Nessa is officially a published author!  Her new children’s book WE ARE FREE, YOU & ME is coming OCTOBER 1st!!!  Watch to find out more about the making of this book and be sure to order yours TODAY at https://www.scholastic.com/site/we-are-free-you-and-me.html and get a FREE signed posted from Nessa and Colin!  All proceeds from the book will be donated to the Know Your Rights Camp!   ❤️ LISTEN NOW everywhere you get your podcasts or WATCH the full episode on YouTube at https://youtu.be/_CDTtaoEYqo #diddy #diddydoit #katyperry #nelly #pharrellwilliams #neptunes #music #musicindustry #mtv #vmas #katy #kyrc #knowyourrights #scholastic Learn more about your ad choices. Visit megaphone.fm/adchoices

Grammy Award Winner, Melanie Fiona talks about her musical beginnings, her evolution since "The Bridge," and life in the industry. She shares the wild story of how her verse happened on her and Cee-Lo’s Grammy Award winning song, “Fool For You”. She also gets candid about how she dealt with and released trauma, her birth experience, motherhood and shares how it's reshaped her music and life. 💍 Dive into Melanie’s love story, from a postponed Italian wedding to balancing career with family. Check out the full episode with video on YouTube 🎙️ Subscribe for a mix of fun, real talk, and exclusive insights, every Tuesday and Thursday. Comment below and join the conversation! 🌟 👉 Hit subscribe and stay tuned! Share your thoughts in the comments! 🎉👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

We have your hacks to get your toddler to sleep! On the show today we have certified toddler sleep coach Jessica Berk aka @awesomelittlesleepers helping us tackle the challenges of toddler sleep. Jessica shares her REST method and essential tips on avoiding common sleep training mistakes and making bedtime a breeze. She shares practical advice for managing screen time, navigating co-sleeping, and customizing sleep routines for your little ones. This episode is packed with insights and solutions for parents aiming for peaceful nights. Check out the whole episode! 📲 Follow us @nessnitty, @nessaonair, @mightykatrinab for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to know the secrets behind the marketing of #MichaelJordan’s “#TheLastDance” and #DerekJeter’s “#TheCaptain”? Is Derek Jeter’s persona #real or #fake? Who picked the memes from The Last Dance? We have marketing guru, Patricia Yanez, who was part of the marketing teams at #ESPN revealing the secrets that made these projects and more come to life! Patricia, who has worked with massive names like ESPN and the #WaltDisneyCompany, unpacks the secrets behind how effective #marketing campaigns can truly make or break a project. Plus, we dive into some intriguing personal hypotheticals—what to do when someone close to you is making terrible dating choices?  Don’t miss this fun and insightful conversation with Patricia filled with professional insights and personal advice, all in one action-packed episode of #NessaOffAir! 🎧✨ LISTEN NOW or WATCH the full episode on YouTube at https://youtu.be/UM_0m3grQU4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we feature a moving interview with Colin Kaepernick, co-founder of the Know Your Rights Camp along with Nessa. Colin shares his deeply personal motivations for starting the camp and an emotional account of why he continues this vital work. This episode of Nessa OFF Air takes you behind the scenes of our 11th camp in Houston, highlighting the efforts and dedication that goes behind these empowering events. Alongside Colin's inspiring story, we also feature conversations with Tony Ng, KYRC Senior Director of Programs, Asani Myers, KYRC Program Director, Dr. Milo Dodson, and educator Sean Tory, who all contribute significantly to the camp's impact. Tune in for an insightful journey into community empowerment and the personal stories at the heart of our mission. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Nessa is joined by special guest Nicole Martin as she REVEALS A MAJOR FACT ABOUT POLICE that is often swept under the rug and kept quiet in most place but causes serious conflicts-of-interest for the public good! Martin is the Lead Program Director of Colin's Kaepernick's Know Your Rights Camp Autopsy Initiative -- am innovative one-of-its-kind program that offers FREE secondary autopsy services to those who have lost someone that was in police custody or to a police-related death. Listen in as Nicole discuss some of the important work they're doing and some the UNBELIEVABLE cases they've been involved in where their efforts have helped families fight for justice for their loved ones. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered how to quickly calm a panic attack or soothe your child's meltdown? On this episode we have @theuntamedherbalist Amrit-Sadhana Boyd, a certified somatic nervous system and trauma coach, helping us! Amrit shares her insights on managing #anxiety, the role of diet and lifestyle, and tips on how to calm a panic attack. Join us for an enlightening discussion filled with practical tips and personal stories that promise to inspire and empower.  LISTEN NOW or WATCH the full episode here on YouTube at https://youtu.be/zyemaVda02g Learn more about your ad choices. Visit megaphone.fm/adchoices