Nature Therapy and Beyond (Catherine Skye Knott )

"Natural Conduits"   Marian Ryan is a Holistic and Intuitive Therapist, Crystal Healing Specialist and Author.    Located in Surrey, England - Marian assists individuals working through all manner of life's journeys.    As part of her practice, she utilizes earthen tools such as Crystals, Natural Energy, Energetic Grids and Dowsing Rods, in conjunction with Intuitive Awareness. Marvoulous methods for diagnosing personal energy fields, assessing emotional state and releasing grief or trauma from not only the base level; but back through previous generations.   Marian chats with NT&B about energetic health and energy facilitated healing through crystal therapy. An understanding of energetic managment and its connection with intuitive awareness and Intuitive Therapy.  A conversation about the current energy of the world, about crystals and healing - stemming from her experiences and observations as an Intuitive Therapist.      🔹 Episode Notes:     🔹Marian Ryan Website 🔗https://marianryan.co.uk/     🔹 Catherine Skye Knott 🔗 https://naturetherapiesandcounselling.wordpress.com/bio/     📚 Literary Links:   🔗 https://youtu.be/PswRQ8iGcgg     🔗https://www.amazon.co.uk/Cleaning-Your-Mental-Mess-Scientifically/dp/0801093457     🔗https://www.youtube.com/watch?v=997Y9uMgIlo&ab_channel=Mark%27sDailyApple     🔗https://www.amazon.co.uk/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1781805474/ref=asc_df_1781805474/?tag=googshopuk-21&linkCode=df0&hvadid=310867999190&hvpos=&hvnetw=g&hvrand=14603647476341739080&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007246&hvtargid=pla-645450507272&psc=1&th=1&psc=1  🔗https://www.amazon.co.uk/Everything-Answer-Book-Quantum-Explains/dp/1571747621   🎶 Instrumentals "Clouds at the Gap" and "The Rampart" by Blue Dot Sessions (www.sessions.blue).     🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know

In Episode 6, we haved arrived in Glasgow, Scotland - meeting with Dowser and Geomancer, Grahame Gardner. He has made a life's work tracking the lines of Earth Energy. 

A Professional Dowser, Past President of the British Society of Dowsers, Author, International Presenter and the host of popular UK podcast, “Adventures in Dowsing”. Grahame specializes in geopathic stress work and electromagnetic surveying of properties - a field now popularly known as ‘building biology’. He explains the manner in which dowsing and geomancy uses various natural tools to follow, diagnose and treat disharmony in the Earth's Energy. Improving energetic life for landowners, animals and our general health. 

Look for Part 2 in the series: Episode 7, Dowsing & Geomancy "Earth Currents". 

🔹 Episode Notes🔹 

Grahame Gardner can be reached: Website: https://westerngeomancy.org/about-me/ and http://britishdowsing.net/ Twitter: https://twitter.com/grumgeo Facebook: https://www.facebook.com/scotdowser/ Podcast: https://podcasts.apple.com/us/podcast/adventures-in-dowsing/id300802226 

🔹https://naturetherapiesandcounselling.wordpress.com/bio/ 

🔊 If you have any thoughts or questions for NT&B, click the ‘Message’ button below and let us know!

At the edge of a Volcano, in Guatemala - A Global Spiritual Destination, we continue our chat with Eric Knouse.  

Eric is an Instructor and the Creator of Mindfulness Exercises. 

In conjunction with Heart Math. For more of his story, as well as information on Coherent States between the Mind and Heart Centers - see Part 1 of our talk in “Elevated Frequencies” Ep 8: Heart & Mind Coherence. 

🔹 Episode Notes 🔹  

For more information in this field, have a look at these websites:   

🔹 Mindfulness Website https://www.facebook.com/groups/GlobalToningInitiative/?ref=share     

🔹 Heart Math Website https://www.heartmath.org/gci/    

🔹https://www.heartmath.com/the-inner-balance/  

📚  You may also enjoy this suggested Reading Material:     "Molecules of Emotion" ~ Candace B. Pert, PhD.      "The Biology of Belief" - Bruce H. Lipton, PhD     "Becoming Supernatural" ~ Joe Dispenza   

🔹https://naturetherapiesandcounselling.wordpress.com/bio/   

🔊 If you have any thoughts or questions for NT&B, click the ‘Message’ button below and let us know!

"A Study in Tai Chi"    In Nova Scotia, Canada we meet with Michelle Greenwell. Tai Chi Instructor, Body Movement Specialist, Dancer and the Author of My Little Black Book of Qi: Qi YINtegration Set 1.    Michelle works with a broad spectrum of Energetic Movement. Various forms of Traditional Tai Chi, as well as specific modifications she has made to certain Yang movements - Designed to suit the diverse health and wellness needs of her students.     🔹Episode Notes  :  🔹 Michelle Greenwell : http://www.dancedebut.com/my-little-black-book-of-qi-qi-yintegration-set-1-2/    🔹Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/    📚 Reading Material: "My Little Black Book of Qi: Qi YINtegration Set 1" by Michelle Greenwell    📚 Tai Chi Master Moy Lin-Shin: https://www.moytaichi.org/taichi    📚 Gerda Geddes: https://taiji-forum.com/tai-chi-taiji/tai-chi-interviews/gerda-geddes/    🎶 Instrumental by Blue Dot Sessions (www.sessions.blue). 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

"Birdwatching and Mental Health"   

A Short Commentary Based on a Study by the The German Centre for Integrative Biodiversity Research: "Biodiversity is Related to Mental Health".   

The correlation between species diversity in birds and plants and our Mental Wellness.   

The value of "Green Spaces' in urban and populated areas.  

🔹 Episode Notes 🔹  

🔎 For my Complete Article, based on this Study: Link to the website 🔗https://naturetherapiesandcounselling.wordpress.com/2021/04/12/avian-diversity-happiness-this-ones-for-the-birds/   

📚 Reading Material: The German Centre for Integrative Biodiversity Research 🔗 https://www.idiv.de/en/news/news_single_view/1923.html   

EcoWatch 🔗 https://www.ecowatch.com/birds-happiness-study-2649413979.html   

Science Daily 🔗 https://www.sciencedaily.com/releases/2020/12/201204110246.htm   

🎶 Instrumental by Blue Dot Sessions (www.sessions.blue). 

🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

"The Potential of a Well-Timed Nap"    A Light Look at Afternoon Napping and Cognitive Function. This Short Feature was inspired by a recent Clinical Study (Mental Function in an Aging Chinese Population).  Compiled alongside various Naturopathic Notes - pertaining to Sleep and Mental Agility.   Based on my published article, of the same name.   🔹Episode Notes 🔹 :      Reading Material :    📚 General Psychology Clinical Study "The Relationship Between Afternoon Napping & Cognitive Function" https://gpsych.bmj.com/content/34/1/e100361     📚 "Naturopathic Doctors & Sleep Problems" : https://naturemed.org/faq/how-do-naturopathic-doctors-treat-insomnia-and-other-sleep-problems/     🔹Catherine Skye Knott 🔎🔗 (See my website for the complete "Afternoon Naps & Cognitive Zen" Article): https://naturetherapiesandcounselling.wordpress.com/2021/04/06/a-commentary-afternoon-naps-cognitive-zen/     🎶 Instrumental by Blue Dot Sessions (www.sessions.blue).  🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

"Past Lives"   Used throughout history as a Therapeutic Tool, Hypnosis was often considered a precursor to meditation. To bring the mind into focus and channel a sacred connection to self.       

 In an attempt to better understand Hypnosis - and observe the vast, richness of possibility this form of treatment can provide - I decided to undergo a Regression Hypnosis session of my own. Utilising the Quantum Healing Hypnosis Technique.     

  In this Episode, we hear an audio segment of my experience during a 'Past Life' Scenario. Recorded while I was in a relaxed, regressed state.      Quantum Healing Hypnosis Practitioner, Wanda Amos, facilitates my experience by acting as a guide throughout my session.       

🔸 Look for Previous Episodes in this series - Hypnosis Therapy "Past Present and Future":  https://anchor.fm/naturetherapyandbeyond/episodes/S2-Ep2-Hypnosis-Therapy-Series-Past--Present--Future-en8sag🔸      

  🔹Episode Notes 🔹          

Wanda Amos - High Level Healing: 🔗 https://www.highlevelhealing.com/           

Email: wanda@highlevelhealing.com          

🔹 Catherine Skye Knott : 

  🔗 https://naturetherapiesandcounselling.wordpress.com/bio/           

📚 Reading Material: Dolores Cannon (American Hypnotherapist).            

 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Messa

ge’ button below and let us know!

"Water as a Psychological Mirror"   

Hydrotherapy is any treatment that uses water for therapeutic purposes — there are variations on this form of healing.  Whether we take a meditative trip to the beach, or pay a visit to the floatation tank — to relax tight muscles and submerse ourselves in soothing mineral salts. 

Dan Erikson is a PhD, President of the Water Calming® Institute, in Minnesota, and a Fellow of the American Institute of Stress. His approach to using water as a therapeutic tool, draws upon our harmonious, pre-existing relationship with water. Emphasizing it’s natural cycles in relation to human perceptions of sensation and emotion.   

With Water Calming® Therapy, Dan and his team, support individuals working through anxiety, trauma, grief and other personal challenges. Focusing on the cognitive, emotional and spiritual aspects of the self and the manner in which this part of us naturally integrates with water’s healing properties.   

🔹Episode Notes 🔹  

🔹Water Calming® Institute 🔗https://www.watercalming.org/     

🔹Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/    

🎶 Instrumental "Lo Margin" by Blue Dot Sessions (www.sessions.blue).   

🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

• Season ② Bonus Feature •  There is a kind of magic that lives within our positive thinking.   Programming the mind to re-frame our thoughts towards a perspective more beneficial - is a transformational ally.  Hypnosis and Neuro-lingistic Programming (NLP) are valuable psychological tools which can help us work with our own, specific programming to create new grooves in the brain - and ameliorate our habits.   NLP and Hypnosis have a shared essential essence. Both processes help us to analyzing our mental habits and actions. Allowing us take a look at our goals and decide what works for us and what doesn't.   This form of therapy can help us learn to take our mental power back.   The following seconds of audio are a Mantra-Style message of positive affirmation - designed to encourage belief in oneself and the power of possibility.   🔹 Episode Notes 🔹    Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/   🎶 Instrumental by Blue Dot Sessions (www.sessions.blue). 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

In Episode 7, we are immersed in the natural beauty of Glasgow, Scotland. Continuing our chat with Professional Dowser, Geomancer and Author, Grahame Gardner .   

Grahame has a passion and a gift for uncovering the lines of Earth Energy. In this segment, of our look at Dowsing and Earthen Feng Shui, Grahame shares his experiences diagnosing and treating energetic disharmony on our property and within the home.  He walks us through an interpretation of energetic flow and his experiences working within it's spectrum - improving health and balance our immediate environment.   

Look for Part 1 in the series, Episode 6: Dowsing and Geomancy  "Earth Currents". 

🔹 Episode Notes🔹   

Grahame Gardener can be reached:   

Website: https://westerngeomancy.org/services/   

Website: http://britishdowsing.net/   

Facebook: https://www.facebook.com/scotdowser/   

Twitter: https://twitter.com/grumgeo 

 "Adventures in Dowsing" Podcast: https://podcasts.apple.com/us/podcast/adventures-in-dowsing/id300802226  

Email: westerngeomancy@gmail.com  

🔊 If you have any thoughts or questions for NT&B, click the ‘Message’ button below and let us know!

"Good Vibrations"  

A Comedian might be considered a Magician of Laughter.

When he stands before a crowd and begins to weave his spell — he has the entire audience in the palm of his hand. 

Wizardry of this nature has not gone unnoticed and laughter is now recognized as a cognitive-behavioural therapy. It has been shown to improve our physical, psychological, and social health —  ultimately benefiting our quality of life.

A commentary, based on a collection of clinical trials and published studies.

🔹Episode Notes 🔹   

🔹Cited Works 🔗:

* 'Effects of laughter therapy on quality of life in patients with cancer': https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6597115/ 

* 'Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review': https://www.jstage.jst.go.jp/article/tjem/239/3/239_243/_article/-char/ja/ 

* Mayo Clinic Healthy 'Lifestyle (Stress management)': https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456 

🔹Catherine Skye Knott : Article Version of this Episode 🔗https://naturetherapiesandcounselling.wordpress.com/2021/05/05/laughter-therapy-come-as-you-are/     

🎶 Instrumental "Floating Whistle" by Blue Dot Sessions (www.sessions.blue).  

🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know

"Mediumship Therapy"      Speaking with Shawn Leonard. He is a Medium & Host of the TV Series 'Spirit Talker', on the Aboriginal Peoples Television Network (APTN).     He is also the Author of 'The Language of Spirit'.      In this episode of 🅝🅣and🅑, Shawn and I discuss the potentials of Mediumship as a therapeutic tool. He shares his experiences using this field of healing to benefit individuals who are transitioning through grief, loss and looking for purpose in life.      We touch on the benefits of meditation and learning our unique language of intuition. The power of our connection to our own personal nature and that of the environment around us.     🔹Episode Notes  :      🔹 Shawn Leonard 🔗 https://shawn-leonard.com/     📺 'Spirit Talker' 🔗 https://www.spirittalker.tv/      🔹Catherine Skye Knott 🔗 : https://naturetherapiesandcounselling.wordpress.com/bio/   🔎  Additional Published Version of my Interview with Shawn Leonard - My Natural Health Column with Advocate Media 'Holistic Health':  🔗  Link :   https://pictouadvocate.com/2018/12/28/grief-and-mediumship-therapy/   📚 Reading Material: "The Language of Spirit" by Aboriginal Medium Shawn Leonard      🎶 Instrumental by Blue Dot Sessions (www.sessions.blue).      🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

In Episode 4 of Nature Therapy and Beyond, we have been invited to walk along a very special path.   

Touching down in Northern New South Wales, Australia. We meet with a Contemporary Shaman who weaves a daily balance of seen and ‘unseen’.  A combined frequency of Personal and Multi Dimensional Energy.   

Odette Nightsky is a Counselor, Author, Spiritual Midwife and Contemporary Shaman. She speaks with us about her experiences in the Study of Shamanism. Sharing stories and offering insights into her world of ‘natural energy negotiations’.   

Considered a highly respected modality of healing, Shamanism is an ancient and increasingly rare practice. This is why Odette differentiates between ‘Shamanism’ and ‘Contemporary Shamanism’. There are very few traditional shamans left in the world.  Odette takes us through an understanding of this powerful and revered practice. In delving into the ‘unseen’ we begin to understand how normal – and accessible – this potential for internal revolution can really be.   

Odette Nightsky is a ‘Deep Diver’ and my honored expert on this episode of Nature Therapy and Beyond.   

Look for Part 2 of this feature, next week. Ep 5: Contemporary Shamanism "Diving Deep".  

🔸Episode Notes🔸   

Books:  Ted Andrews: "Animal Speak"   

Kevin Turner: "Sky Shamans of Mongolia"   

Vibration Medicine 

Suggestions:  Bach Flower: Rescue Remedy  

Five Animals Tai Chi https://en.m.wikipedia.org/wiki/Five_Animals   

Odette Nightsky can be reached on Facebook: https://www.facebook.com/odettenightsky    

Websites: http://www.contemporaryshaman.net and https://contemporaryshaman.wordpress.com/about/ 

🔹https://naturetherapiesandcounselling.wordpress.com/bio/  

🔊 If you have any thoughts or questions for NT&B, click the ‘Message’ button below and let us know!

Episode 3 is the second half of a two part show, on Holistic Animal Wellness.  

We're kicking back in sunny Wellington, New Zealand, chatting with Sharlene McInnes - Veterinary Acupuncturist and Traditional Chinese Medicine Consultant. 

Answering submitted questions from listeners and readers of my various published works on Animal Health.   

Sharlene offers advice for dealing with various conditions and improving the lives of our family fur-members. From diet, nutrition, physiology and holistic supplements to behavioural guidance and psychology for our pets. We talk animal communication and energetic relations - the profound benefits of engaging with our pets.   Look for Ep 2: Animal Wellness "Ask the Expert" (Part 1) - the first episode in our show on Holistic Animal Wellness.  

🔹Episode Notes 🔹 

Sharlene is the owner of 4 Paws Acupuncture, you can reach her on:  

Instagram: @4pawsacupuncture  Website: www.4pawsacupuncture.com   

Email: pets@4pawsacupuncture.com  ALSO, Take a look at David Teie's "Music for Cat": https://www.musicforcats.com/  

PET FOOD LINK:  https://www.totallyrawdogfood.com/ 

🔹https://naturetherapiesandcounselling.wordpress.com/bio/ 

🔊 If you have any comments or questions for NT&B - please hit the 'message' button below - and let us know!  

"How the Elements Affect our State of Mind" A Commentary on the relationship between the four elements and our mental and emotional wellbeing.      How the elements relate to Holistic Therapies and the manner in which these therapies mimic the essence of the Natural World.   Inspired by a theoretical study observed in Frontiers in Psychiatry.       🔹 Episode Notes 🔹        Reading Material 📚:  US National Library of Medicine 'Frontiers in Psychiatry' - National Institute of Health 🔗  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6491965/        🔹🔎 For my Published Article, inspired by this Study: Link to the website Catherine Skye Knott 🔗  https://naturetherapiesandcounselling.wordpress.com/2021/04/14/commentary-elemental-health-earth-air-fire-and-water/    🎶 Instrumental by Blue Dot Sessions (www.sessions.blue).   🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

Ep: 2 "Ask the Expert" is the first, of a two part show, on a Holistic Animal Health and Wellness...  

In Episode 2, we are traveling to sunny Wellington, New Zealand to "Ask the Expert". Chatting with Veterinary Acupuncturist and Traditional Chinese Medicine Consultant, Sharlene McInnes - we are answering submitted questions from listeners and readers of my various published works on Animal Health.  

Sharlene offers advice, anecdotes and suggestions for dealing with various conditions and improving the lives of our furrier family members. From diet, nutrition, physiology and holistic supplements to behavioural guidance and psychology for our pets. We talk animal communication and energetic relations - the profound benefits of engaging with our pets. 

Look for Ep 3: Animal Wellness "Ask the Expert" (Part 2), Next Week! 

🔹 Episode Notes🔹

Sharlene is the owner of 4 Paws Acupuncture, you can reach her: 

On Instagram: @4pawsacupuncture 

Website: www.4pawsacupuncture.com 

Email: pets@4pawsacupuncture.com

🔹https://naturetherapiesandcounselling.wordpress.com/bio/ 

🔊 If you have any comments, questions or suggestions for NT&B - please hit the 'message' button and let me know! 

🅝🅣and🅑 is Traveling the World • Holistic Journalism and the Mind, Body, Spirit Relationship. Speaking with Practitioners, Wellness Experts and Enthusiasts from all Walks of Life. 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

"A Dialogue with the Higher Self"  In this episode, I conclude my 'Field Study' approach to experiencing Quantum Healing Hypnosis Technique - as a Therapeutic Tool.   Through this segement, of this personally profound QHHT Regression Session, I become a 'transmitter' for the messages of my own Subconscious Mind - or 'Higher Self'.   This experience was an opportunity to examine my own perspectives on fear, death, reality and the psychology of our culture.  Presenting a valuable opportunity to consider what is possible when we examine long-held beliefs.  Opening the door for personal and fundamental revolution.  I throughly enjoyed producing this investigative series - beginning to end and all parts in between. I also offer a great, heartfelt thanks to QHHT Practitioner, Wanda Amos.  An Extraordinary Woman and Professional of High Caliber.  🔹 Episode Notes 🔹     Wanda Amos - High Level Healing: https://www.highlevelhealing.com/      Email: wanda@highlevelhealing.com     🔹 Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/      📚 Reading Material: Dolores Cannon (American Hypnotherapist).       🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

Using a variety of tools, Wendie Patrick - Light Therapy Practitioner and Animal Communicator - works with pets and their people to improve health and wellbeing. In this episode, she speaks with us about the potential of light therapy, various tools used in her practice and how we might further educate ourselves on the subject of photobiomodulation. 🔹 Catherine Skye Knott 🔗 https://naturetherapiesandcounselling.wordpress.com/bio/  🅝🅣&🅑 🎶 Instrumental "Fast Pop" by Blue Dot Sessions (www.sessions.blue) 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know. Episode Notes: 🔗 Link to PTI: https://dr336.isrefer.com/go/PTI/a434/ 🔗Wendie Patrick I.C.M.G., C.C.M.S., CLT-U. Creator of  "Finnessiam"  & "Sealy & Spoo" brands. Canada's Official Distributor for Pure Paws & Hemastop. For more information on Wendie's services: www.finnessiamhealth.com" Host of Quantumly Yours Podcast : https://open.spotify.com/show/2Yp6q8WVtJQiNtLHXLTzKb?si=xJg00mvxTDuMIY3zFKqy6g Owner of "For Pets & Their People" boutique and clinic, in downtown Kentville N.S. 902 298 0999 https://www.facebook.com/pages/Dogs-of-Pride/243410538801 For more information on Wendie's services or to book a remote or in person appointment, goto www.finnessiamhealth.com"

 • Springing into Season 𝟑 •  🅝🅣and🅑 opens with a light-hearted look at cold and flu season. This Short Commentary looks at the Mind, Body, Virus Relationship from a Traditional Chinese Medicine (TCM) perspective - where a cold or flu has a purging and healing effect on the body.        Stress plays a huge role in our viral susceptibilty and self-awareness can make a big difference in our health. It can be helpful to consider our environment, in addition to our thoughts, when we focus on wellness.        Though the weather constantly fluctuates and life throws us curve balls, we will always have the power to check in with ourselves. Keeping an eye on our relationship with our emotional and physical body.         🔹 Episode Notes 🔹        Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/     🔎🔗 Link to the Original Published Article:   https://naturetherapiesandcounselling.wordpress.com/2020/01/15/how-to-catch-a-cold-a-perspective-of-traditional-chinese-medicine/      📚 Reading Material: Natural Healing: Wisdom and Know-How (Holistic Reference Guide - Compiled by Amy Rost).              🎶 Instrumental by Blue Dot Sessions (www.sessions.blue). 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

"The Benefits of Juggling • A Mind and Body Therapy"  With pizzazz and charm the juggler preforms great feats, suspending time and space for the audience. Much to their fascination and delight, he commands gravity to defy reality.    For the onlooker, it’s a great spectacle, a display of agility and skill. But in the brain of the juggler — something quite miraculous is occurring.    A look at the Thereputic Potential of Juggling. How it can effect our State of Mind, Physicality and the Neuroplasticity of our Brain.    🔹 Episode Notes 🔹     Reading Material 📚     🔗https://www.ox.ac.uk/news/2009-10-12-juggling-enhances-connections-brain  🔗https://faculty.washington.edu/chudler/jugg.html   Science Direct 📚 : 🔗https://www.sciencedirect.com/science/article/pii/S0166432817303613?casa_token=eo1w75WABIgAAAAA:jvmaXYu7KgU6Rc3ah6-HyMv65RV3XCiiEeAzMA94cQPVy00o9Ve1of-_YmPedecN2TsaRa2Py6Tk      🔎 For my Complete Article on This Topic: Link to the website 🔗   https://naturetherapiesandcounselling.wordpress.com/2021/04/26/the-anatomy-of-juggling-kaleidoscope-mind/  🎶 Instrumental by Blue Dot Sessions (www.sessions.blue).  🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

"Life, Health and the Power of Attraction"   Magnets ~ Opposites and their uncontrollable inclination to find one another. A cosmic pull that exists all round us — an unseen, yet completely undeniable force.  These forces that propel us, are often mirrored in the composition of our therapeutic treatments. What drives us from within has also been shown to heal us.  This Philosophy is illustrated by the potential curative power of Magnet Therapy.  There is something about the energies of the diametrically opposed that can often create a healing balance.....  The Therapeutic Potential of Magnets on our health, as based on a compelation of clinical studies and reference material.   Drawing a correlation between attraction in the polarization of opposites - how this relates to nature, life and our health.    🔔 It is not advised to wear magnets if you are pregnant, have a pacemaker, or epilepsy. Use care with children and over the eyes or brain. Get the opinion of a professional you trust when taking care of, and changing, your health regime.    🔹 Episode Notes🔹  Cited Resources:  * “Natural Healing Wisdom & Know-How” Compiled by Amy Rost  * Clinical effectiveness of magnetic field therapy 🔗:  https://pubmed.ncbi.nlm.nih.gov/10897384/    * “The Effectiveness of Magnet Therapy for Treatment of Wrist Pain Attributed to Carpal Tunnel Syndrome”    🔎 My Article on Magnetic Therapy 🔗https://naturetherapiesandcounselling.wordpress.com/2021/05/16/magnet-therapy-an-ancient-attraction/   🎶 Instrumental "Grumpalo" by Blue Dot Sessions (www.sessions.blue).      🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know

Episode 10 is the Season 1 Finale, of Nature Therapy and Beyond.   It's a short commentary on the importance of trusting your instincts and being confident and comfortable with your chosen Practitioner.   A practitioner, or therapist, is a valuable asset in personal development and building the life you want.   Meanwhile, the skill of internal navigation applies to every aspect of life - from relationships to current and future challenges and opportunities.   An appropriate Practitioner resonates on a personal level and learning to listen within will take you on an adventure you might never have imagined.   🔹Look for Season 2 - Coming Soon🔹  🔹https://naturetherapiesandcounselling.wordpress.com/bio/   🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

This season, of Nature Therapy and Beyond, is dedicated to considering Hypnosis as a Therapeutic Tool. 

Specifically, we are taking a look at QHHT (Quantum Healing Hypnosis Technique).    

Through observation and discussion, we are delving into its many facets and potentials. In this episode, we consider the concept of the Higher Self or the Subconscious Mind. The universal wisdom within.    

With the guidance and expertise of Practitioner, Wanda Amos, we take a look through the mirror at this ancient and reviered practice.   

🔸 Look for Episode 1 in this series "Past Present and Future" :  https://anchor.fm/naturetherapyandbeyond/episodes/S2-Ep1-Hypnosis-Therapy-Series-Past--Present--Future-en7o7l   

🔹 Episode Notes 🔹    

Wanda Amos - High Level Healing: 🔗 https://www.highlevelhealing.com/    

 Email: wanda@highlevelhealing.com    

🔹 Catherine Skye Knott : 🔗 https://naturetherapiesandcounselling.wordpress.com/bio/    

 📚 Reading Material: Dolores Cannon (American Hypnotherapist).      

 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

In Episode 5 of Nature Therapy and Beyond, we begin our day in the home of a Contemporary Shaman.  

Waking up in Northern New South Wales, Australia - we continue our talk with Author, Spiritual Midwife, Therapist and Contemporary Shaman, Odette Nightsky.  Odette shares personal stories and offers insights into her world of ‘natural energy negotiations’. Spirit Animals, Energetic Diplomacy and Mental Health are all part of a Study in Shamanic Practices.  

Shamanism is an ancient and increasingly rare practice, there are very few traditional shamans left in the world. Today we are discussing mediumship, personal energy maintenance and the art of 'letting go'. Including a couple of questions from listeners. 

Taking us through an understanding of this powerful and revered practice, Odette is a ‘deep diver’ and my honored expert on Nature Therapy and Beyond.  

Look for Episode 4: Contemporary Shamanism “Diving Deep” (Part 1) in this feature series.  

🔸Episode Notes 🔸  

Books:  Ted Andrews: "Animal Speak"  

Kevin Turner: "Sky Shamans of Mongolia"  

Vibrational Medicine Suggestions:  Bach Flower: Rescue Remedy  

Five Animals Tai Chi https://en.m.wikipedia.org/wiki/Five_Animals  

Odette Nightsky can be reached:  

on Facebook: https://www.facebook.com/odettenightsky     

Websites: http://www.contemporaryshaman.net and https://contemporaryshaman.wordpress.com/about/  

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"Voice of Nature" is the first episode of the "Nature Therapy and Beyond" Podcast ... 

A little wee sprout of an introduction (about 3 minutes germination time) to tell you a bit about myself and the focus of the NT&B Podcast.   

My joy is nature and my passion is the search for individuals who are bringing Holistic Practices and Natural Living into the foreground.  They are my inspiration....  

So, NT&B is a Podcast about them -  dedicated to you.  I'm sharing their experiences, knowledge, insights and stories. It's about Transmitting a Frequency from Within - mine, yours and how we all connect to the Earth and the Natural World. 

I'm excited to share it all with you! 

🔹https://naturetherapiesandcounselling.wordpress.com/bio/ 

🔊 If you have any comments for NT&B leave us a message below

"Futuristic Storylines"   In this Episode, we use Quantum Healing Hypnosis Technique to travel through my Subconscious Mind to a 'Futuristic' Storyline.  Using this 'field study' approach, I arrive in an unusual and unfamiliar environment - encountering interesting methods of healing and physical recovery.   This storyline shows me how Energy and Colour Treatment are used in conjunction with Planetary Energy Lines, Minerals and Hydro Therapy.  Perhaps an insight into the power of our relationship with the land and environment around us.    🔹 Episode Notes 🔹     Wanda Amos - High Level Healing: https://www.highlevelhealing.com/      Email: wanda@highlevelhealing.com     🔹 Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/      📚 Reading Material: Dolores Cannon (American Hypnotherapist).        🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

Welcome to Season 2 of Nature Therapy and Beyond (🅝🅣and🅑).    

We are launching a new year and a brand-new season with a trip to Nova Scotia, Canada.    

Riding the white-capped waves of the cool Atlantic Ocean we travel deeper for an in-depth, behind the scenes for a 'Field Study' look at the fascinating concept of 🅠🅤🅐🅝🅣🅤🅜 🅗🅔🅐🅛🅘🅝🅖 🅗🅨🅟🅝🅞🅢🅘🅢 🅣🅔🅒🅗🅝🅘🅠🅤🅔 (QHHT).    

Speaking with Practitioner, Wanda Amos, who gently guides us through the inner workings of this powerfully transformative experience - to the other side where no two people and no two sessions are ever the same.    

Throughout the season we will speak with Amos, to gain a bit of background, before travelling within - where I take the opportunity to investigate this therapeutic approach for myself. I will offer excerpts from my own QHHT Regression Session - A personally profound experience with long-reaching benefits.    

🔹 Episode Notes 🔹   

Wanda Amos - High Level Healing: https://www.highlevelhealing.com/    

Email: wanda@highlevelhealing.com   

🔹 Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/    

📚 Reading Material: Dolores Cannon (American Hypnotherapist).     

 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!

"By The Light of the Moon"     

The Effects of Lunar Cycles on our Wellbeing.   

The Physical and Philosophical Relationship between humans, plants and animals and the draw of the Moon 🌒   

Based on a collection of clinical studies and literary material. 

🔹 Episode Notes:  Websites      

🔹🔗https://www.healthline.com/health/full-moon-effects      

🔹🔗https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1316181/      

🔹🔗 https://pubmed.ncbi.nlm.nih.gov/16407788/     

🔹🔗 Farmer’s Almanac: https://www.farmersalmanac.com/7-ways-moon-affects-health-26747   

🔹📚 "Be Guided by The Moon: How to Heal in Order to Manifest the Life You Deserve" Author: Marian Ryan  

🔹🔗 Article Author - Catherine Skye Knott: https://naturetherapiesandcounselling.wordpress.com/2021/05/24/the-effects-of-the-moon-drawing-closer-to-the-earth/   

🎶 Instrumental "Arizona Moon" by Blue Dot Sessions (www.sessions.blue).         

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For the majority of us, an epic voyage to a far off mountain top on the other side of the world might be a bit of a romantic notion.  

But for Eric Knouse, the creator of Mindfulness Exercises, it is a profound and enlightening way of daily life ~ as he divides his time between Colorado, USA and Guatamala.  

Today we are touching down near the rim of a caldera, in Guatemala. Drinking in this fantastic vista, we are speaking with Eric about his experiences in self-discovery, global consciousness and the frequency of Heart and Mind Coherence.  

Eric is an instructor in mindfulness, vocal toning therapy and Mind / Heart Balance - affiliated with the prominent Heart Math Institute.  

🔹 Episode Notes🔹

For more information in this field, have a look at these websites: 

🔹https://www.facebook.com/groups/GlobalToningInitiative/?ref=share   

🔹https://www.heartmath.org/gci/  

📚 You may also enjoy this suggested Reading Material:

   "Molecules of Emotion" ~ Candace B. Pert, PhD. 

   "The Biology of Belief" - Bruce H. Lipton, PhD

   "Becoming Supernatural" ~ Joe Dispenza

 🔹https://naturetherapiesandcounselling.wordpress.com/bio/ 

🔊 If you have any thoughts or questions for NT&B, click the ‘Message’ button below and let us know!