Motherhood Simplified (Krista Lockwood)
Explore every episode of Motherhood Simplified
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 21 Feb 2023 | Decluttering & Weeding Your Home | 00:13:43 | |
Today I'm sharing an analogy that I came up with that compares clutter to weeds in a garden. I discuss how clutter doesn't require anything of you in order to thrive, and it will destroy everything you want or need to thrive. In this episode, I share and explain the analogy that clutter is like weeds. I discuss how clutter doesn't require anything of you in order to thrive, and it will destroy everything you want or need to thrive. Listen to learn why you need to weed the garden of your home. For the show notes and resources mentioned in today's episode, head to https://motherhoodsimplified.com/decluttering-and-weeding-your-home/ Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 27 Apr 2020 | How long does it take to declutter a home? | 00:17:03 | |
I feel like it's taking me forever to declutter! And how long does it take to get this done? These are the number one questions/frustration that have been coming up in my DMs and emails (by the way all emails and messages are sent by and are responded to by me personally, I love talking with you!) Here's the thing.. you know how all kids learn how to read on their own timeline? You're going to declutter your home on your own timeline as well. Just like when we teach our kids to read, we intentionally and systematically do things to help them along the way - I do the same for you and decluttering your home. Just like when your kids master reading sight words, and then move onto something more challenging like a simple story, then a beginnger chapter book, then college text books... So do you in your decluttering process. You're going to figure this out in your own individual timeline. You have varying degrees of challenges, roadblocks, time availability, sizes of homes, amounts of stuff, emotional attachments, family on board (or not) - and OF COURSE it is going to take you time. Of course you're going to feel like maybe you're not making the progress you "should". That's NORMAL! You are making progress. You are figuring it out. Give yourself a whole lot of grace and realize what you HAVE done, and what you HAVE learned. That will give you a jumping point to keep going forward. Decluttering is a skill you master, just like reading. Eventually it becomes second nature and easy to do - but just like reading you'll always be able to find new ways to challenge yourself. Like learning to read in another language - or read computer code🤪 Ps - Today's live is going to be ALL about decluttering on your own timeline - and ways to give yourself super simple beginner steps while you learn to master it - just like reading! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 14 Feb 2023 | Decluttering Won't Work if You Keep Doing This | 00:15:43 | |
How much you declutter won't matter if you don't stop or slow the clutter from coming in. Decluttering and then bringing more stuff into your home as quickly as it leaves is going to drive you bananas. In today's episode, I share the first ground rule I teach all moms that take the Decluttering Simplified course to help them keep from bringing more stuff into their homes as they're decluttering and how to get the best results when decluttering. Free Workshop: How to Have a Home that is Peaceful, Inspires Creativity, and is Easy to Clean Up For show notes and resources mentioned in today's episode, head to motherhoodsimplified.com Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 05 Mar 2020 | EP133 - The top two reasons moms who want to declutter, don't | 00:19:44 | |
Today I tell you the top two reasons ALL moms who want to declutter, don't. When I asked in the Motherhood Simplified community what they thought those two reasons were the suggestions were things like - time, spouses, kids, guilt, money, overwhelm, not knowing where to start... But the top two reasons aren't any of these, and the top two reasons are true for ALL moms. Listen in to hear what they are. ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE ... The Purgeathon - my free decluttering challenge designed to build massive momentum in decluttering your home ...Seven Days To An Uncluttered Home my best mini course designed to specifically help you dramatically declutter the most commonly overwhelming areas of your home ...This live video I recorded with our Facebook community "How unimportant your clutter really is" To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email krista@motherhoodsimplified.com You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! If you leave a review on iTunes you will also be entered into the drawing! Thank you so much for being a part of this movement and helping it to grow! Lots of love, Krista Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 13 Aug 2019 | EP79 - Two powerful questions to ask yourself to get unstuck | 00:17:58 | |
Listen if you're feeling stuck or in a rut and don't know how to get out! Or maybe you are stuck because you are caught up in the details, the what ifs, the just in case scenarios.. these two questions will help you find your inner powerhouse to actually take the action you know you need to make!
IN THIS EPISODE WE TALK ABOUT ... what your worst case scenario would be, and how you aren't going to go backward ... asking yourself what you have to lose by taking action and doing something to get unstuck ... how to spin what if from a negative to a positive ... and getting honest with yourself about if you are really wanting to do what you need to do for results, or if you just like the idea of results ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 07 Feb 2023 | Good Toys vs. Bad Toys to Declutter | 00:18:05 | |
There really isn't a list of toys you should or shouldn't have, so how do you decide what to keep or not keep when it comes to toys? In today's episode, I discuss whether toys are good or bad and share three principles for decluttering toys. For show notes and resources mentioned in today's episode, head to https://motherhoodsimplified.com/good-toys-vs-bad-toys-to-declutter/ Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 25 Nov 2019 | EP123 - Kids & clutter! How it REALLY affects them | 00:28:50 | |
Come learn how clutter in the home affects not only you, but your KIDS. Enroll in Toy Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 24 Jan 2020 | EP127 - The five minute time in, how to effectivelyre-engage with your kids with Brittney Smart | 00:44:10 | |
In this episode I get to talk with my friend, and author Brittney Smart about her book The Five Minute Time In.
Brittney shares the story of how she went from completely checked out, feeling like a horrible mother, and not enjoying her kids to effectively engaging with them in just five focused minutes a day.
It sounds so simple - because it is, and it works!
Join us for a real, raw conversation on what motherhood can feel like at its lowest points and one simple way you can empower yourself to change it.
You can find her book on Amazon - go get it now!! Seriously, a book all moms should have BUY IT HERE
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 24 Apr 2020 | Clutter Chronicles - Lindsey Camp | 00:33:04 | |
Lindsey has shared her journey with us once before and is here for a follow up! Enroll in Decluttering Simplified like Lindsey Her story is so powerful, because she is a mom just like you, who has found freedom in her days because she decluttered. Lindsey shares with us how decluttering helped her gain freedom in her days as a mom and tells the truth about the ebbs and flows of her journey - meaning that sometimes she's actively and massively decluttering, and other times she's not. But even in her seasons of not, she knows she is still making progress and moving forward. Listen in and get inspired from Lindsey and her story! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 12 Dec 2023 | Should you have a toy rotation? | 00:19:01 | |
Get the bank of toy podcasts all in one place right here. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Jan 2020 | EP128 Motherhood Simplified - WITH A DAD | 00:32:57 | |
On today's episode I get a chance to talk with Ryan Roy, author of Be The Dad You Wish You Had, life coach, and the face of his school's FBI - Fathers Being Involved. We talk about about raising kids, being and having a great spouse, and living in a way that protects and preserves your goals as a parent. To learn more about Ryan's book go to bethedadyouwishyouhad.com Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 10 Aug 2021 | How to declutter clothes | 00:22:57 | |
Get the full transcription, and closed caption video here. Enroll in Clothes Decluttering 101 here 0:42 - why is it hard for us? 1:02 - 1st reason decluttering clothes is hard 3:01 - clothes decluttering 101 https://motherhoodsimplified.com/clothes-101 4:18 - 2nd reason decluttering clothes is hard 7:00 - 3rd reason decluttering clothes is hard 8:47 - link to podcast about clothes for moms https://motherhoodsimplified.com/simplified-laundry-for-the-mom-overwhelmed-by-clothes/ 9:03 - 2 ways you can actually declutter the clothes 12:08 - quick run down of the sequence 15:38 - enroll in decluttering simplified during August 2021 and get the clothes decluttering 101 as a bonus for free https://motherhoodsimplified.com/declutteringsimplified/ 16:16 - leave a review on iTunes and take a screenshot to send to krista@motherhoodsimplified.com and I'll send you a 1 hour workshop as a thank you. If you dont use iTunes just send me the positive review that I can post. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 15 Aug 2019 | EP81 - Pro tips for decluttering before you move! | 00:30:36 | |
Pretty much everyone has said, or done the thing where we say we're just going to pack everything up and we'll declutter after we move. Which sounds nice, except MOST people - maybe even you do that, and then never finish unpacking those boxes because you don't know what they are, or how long they've been there, and it's a lot of freaking work. So today I am going to give you some of my best moving tips - and I know a thing or two about moving because we've moved seven times in the last six years and we are VERY efficient. IN THIS EPISODE WE TALK ABOUT ... How to be bold and let your stuff go instead of carrying it over into your fresh and new home ... Practical strategies for actually packing and moving ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 11 May 2020 | Decluttering is not microwaveable! | 00:23:17 | |
Enroll in Decluttering Simplified here Decluttering is not microwaveable! meaning there isn’t a way to make something that should take ten minutes, happen in one. And if you can...It’s not natural 🤣 Decluttering is a long game, and it often goes slower than we like - for a lot of reasons. For example 😅decision making on all the things is hard 👯♀️we have a lot of kids ⏰we have work and school and sports and all the things to do 🏠 we’ve spent years, or maybe even decades accumulating stuff so of course it takes time to get rid of it. I just wanted to let you know that if you think it happens quickly, or overnight - or in a weekend, or even a month... and disappointed that even though you’ve been working your 🍑 off, and feel like you have nothing to show for it, you’re doing it exactly right and nothing is wrong with you. This is why I love before and afters - often times you don’t even realize how much you HAVE done because we’re such immediate beings we can only see what’s left in front of us. So take them, even if they’re just for you 😊 Today’s live at 2pm eastern will be a pep talk on the decluttering long game 🏈 and how to stay sane while you stick it out. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 20 Apr 2021 | How to declutter your self judgment | 00:24:03 | |
Enroll in Motherhood Simplified ______ 1:39 - what our clutter makes us think 2:30 - Krista's real life example 5:54 - are you in this cycle? 6:10 - what is the spark for this cycle 6:52 - question for you 8:27 - what if you just got rid of those things? 9:46 - statistics say that when families declutter 40% of their to-do list is eliminated 11:12 - how decluttering transformers your life. 12:19 - getting clear 12:29 - one week free challenge May 3-10 inside the motherhood simplified facebook group "release your clutter like a powerful mother" (or in your email) https://www.facebook.com/groups/2010014145929427/?ref=share 14:11 - let's do it together Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 05 Oct 2019 | EP108 - The magic you're seeking is in the work you're avoiding | 00:15:44 | |
ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 01 Dec 2021 | Life update and a sparkly new checklist for you! | 00:16:51 | |
The Motherhood Simplified Courses The Motherhood Simplified Facebook group (where the house tours happen) The top ten podcast episodes to listen to while you wait for new episodes to air in January 2022! 1. How to go with the flow when you're on a mission to declutter - Motherhood Simplified 2. Kids & clutter! How it REALLY affects them - Motherhood Simplified 3. Routines you need to save your mom life that are NOT schedules - Motherhood Simplified 4. Responsible decluttering: an honest conversation - Motherhood Simplified 5. How to declutter when everything is overwhelming - Motherhood Simplified 6. The only three decluttering tips you'll ever need - Motherhood Simplified 7. The best decluttering tips of 2020 - Motherhood Simplified 8. Why and when you should declutter toys - Motherhood Simplified 9. How to declutter and have enough - Motherhood Simplified 10. Clutter Chronicles: Janelle's decluttering story - Motherhood Simplified Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 31 Jan 2023 | Decluttering Without Waste | 00:18:32 | |
You want to get things out of your home and into the hands of people who can actually use them, and you want to declutter without feeling guilty about the waste or continuing to contribute to the landfill and radically transform your spending and consumption habits. I get it. This was me years ago. In today's episode, I'm sharing a bit about my decluttering journey, and I break down why waste comes from overconsumption and not decluttering and why decluttering isn't wasteful. For show notes and resources mentioned in today's episode, head over to https://motherhoodsimplified.com/decluttering-without-waste/ Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 03 Aug 2022 | Decluttering as a work outside of the home mom | 00:20:34 | |
Transcript and closed caption video Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 28 Nov 2023 | Setting boundaries during the holidays | 00:23:21 | |
Sentimental Items, Gifts & Special Occasion clutter and boundary setting Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 21 Nov 2019 | EP122 - Delegation in the home and chore charts - this is how we do it! *sung to the tune of that song | 00:22:18 | |
Enroll in Motherhood Simplified here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 01 Feb 2022 | Delegation - how to get help as a mom | 00:20:16 | |
Get the full transcription and closed caption video here Enroll in Motherhood Simplified here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 16 Aug 2019 | EP82 - 3 good intentions that you have that are keeping your home cluttered | 00:31:25 | |
You know I stalk you guys, right? Like I get to know you and your stories and what you're struggling with and I used to be you - overwhelmed by too much stuff and then having the best of intentions and still staying stagnant and stuck under all the clutter. So today I am going to help you recognize three good intentions that you likely have, or have had, and how they are keeping you stuck in your clutter. There is a way to live out those good intentions AND get out from under the stuff so you can live more simply, my friend. IN THIS EPISODE WE TALK ABOUT ... the gifts and hand me downs that you feel obligated to say yes to every time, and then keep forever (or at least way too long) ... sentimental items - what they really are, and what they aren't ... not wanting to be wasteful - but inadvertently being SUPER wasteful ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Aug 2019 | EP100 - Self care for moms - it's not TREAT YO' SELF, and it IS possible, even necessary for moms | 00:44:24 | |
Come hear some stories about ..the LIES I used to tell myself about self care ...What I used to think self care was ...The consequences of NOT practicing self care for me (and probably you too). ...Then what self care really is, and how to actually practice it as a mom ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Motherhood Simplified Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 16 Jan 2020 | EP126 - urgency versus what's truly important in your motherhood | 00:30:38 | |
There is a whole lot of urgency in motherhood and often times we confuse it with what's important. We spend most of our time doing all of the urgent things - laundry, dishes, toys, messes and it takes up all of the time for the things that are important like being present with your children, creating a home that makes your kids feel welcome and celebrated, or being able to have a life outside of being a mom. In today's episode we talk about the difference between the two and how to recognize urgent things you can eliminate in order to make room for the important things. ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE ... The Purgeathon - my free decluttering challenge designed to build massive momentum in decluttering your home ...Seven Days To An Uncluttered Home my best mini course designed to specifically help you dramatically declutter the most commonly overwhelming areas of your home ...This live video I recorded with our Facebook community "How unimportant your clutter really is" To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email krista@motherhoodsimplified.com You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! If you leave a review on iTunes you will also be entered into the drawing! Thank you so much for being a part of this movement and helping it to grow! Lots of love, Krista Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 13 Apr 2021 | When you've decluttered and still aren't happy | 00:36:36 | |
Enroll in Motherhood Simplified This the ACTUAL end result of decluttering, spoiler alert. It isn't just a clean house. It's the ability to actually see your life for what it is, and what is/is not working. It's basically standing there as a naked and exposed version of yourself. I don't lead with this because honestly, it's not the sexy microwaveable answer people want. There is a lot of truth in how your internal world mirrors your external world. Whether its falsely curated, or a total mess or something in between. Ways it does not make you happy 1. It doesn’t erase your past experiences and traumas 2. It doesn’t change your belief systems about yourself and your life 3. It doesn’t nurture relationships Ways Decluttering makes you happy: 1. It gives you relief 2. It makes your days easier 3. It gives you a sense of accomplishment and pride in your home 4. It gives you time and energy for relationships 5. It eliminates a lot of the things that lead us to perpetually judge and shame ourselves 6. It breathes life into us It's stepping into a new normal. One where you have space, energy and clarity. Boundaries. Tolerance for only what serves you It's being able to see the ROOT issues of your life and then address them. After you've decluttered is when the real work begins. Not to say decluttering isn't work, its about establishing boundaries to protect what you do want. The example of me absolutely freaking out over something I had put boundaries up and then fetl like they were being violated and I absolutely was sent into a tail sping because I didn't want to go back to my old way of being. In the same way we freak out when we've decluttered and family/friends go over board with gifts and hand me downs. You will get to a new normal where you aren't freaked out by being derailed any more. So yes, we talk about decluttering and all the work that goes into it but we can't expect it to make us happy. Happiness isn't an end result or something that just comes once we've gotten rid of enough stuff. It happens when we decide to intentionally and always only keep things that align with our happiness. ________ 4:10 - Krista's real life story - from 2 house full of stuff to 1 suitcase per person 5:53 - learning to sit with yourself 6:42 - declutting takes your from bogged down to freedom and brings clarity and space. 7:15 - declutting gives you space in more places than just your physical space. 9:05 - 2 reasons why you still feel dissatisfied after declutter 11:27 - 3 ways that decluttering doesn't make you happy. 13:50 - 6 ways that declutter does make you happy 17:57: - podcast link for clutter shame spiral 23:20 - come join the fb group ( https://www.facebook.com/groups/2010014145929427/ ) 24:58 - you have to put some effort in 25:27 - one week challenge in the motherhood simplified facebook group in May called "Release your clutter like a powerful mother." 26:47 - leave a positive review on iTunes. Leave a review and before you submit it take a screenshot of what you wrote and then hit submit on your review and then head over to your email and email that screenshot to Krista@motherhoodsimplified.com and let me know that you left a positive review. I will send you an hour long video of decluttering tutorials of spaces that I have a helped other moms declutter. ... | |||
| 16 Aug 2022 | Decluttering as a work from home mom | 00:18:59 | |
Closed caption video and transcript Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 18 May 2020 | EP147 - CLUTTER CONFESSIONS and... Is decluttering emotional or logical | 00:30:09 | |
Join us for a conversation about my clutter confessions and discussion on whether decluttering is more emotional or logical? I want to know - which pull is stronger for you, the heart or the head? Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 12 Apr 2022 | How to declutter as a mom when everything feels overwhelming | 00:26:05 | |
Get the full transcription and closed caption video here
Toy Decluttering 101
Clothes Decluttering 101
Decluttering Simplified
Toy, Clothes and Paper Decluttering 101 bundle
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 28 Jun 2019 | EP52 How to get on the same page as your spouse about decluttering | 00:37:31 | |
You WANT to declutter but your spouse disagrees and has different viewpoints as you when it comes to the stuff in your home. That is okay! You are not trapped, you are not helpless and you CAN make progress even if your spouse doesn't want to. IN THIS EPISODE WE TALK ABOUT ... why you need to just worry about yo' self and your own clutter ... how being a LIVING example is the BEST way to get your spouse on board ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 15 Nov 2022 | Fast fashion solutions with Sarah Villareal | 01:15:53 | |
Connect with Sarah and listen to her podcast Socially Misguided here. Fast fashion solutions for the every day mom and consumer. Ethically sourced clothing just isn't accessible for most people, and it's to no fault of our own that this is the society we are born into and have a responsibility to change. Sarah communicates big topics and issues in society with kindness and truth. It's a process of educating people on the reality of how systems work, and encouraging us to make changes that need to be made. One step at a time, and remembering we are all on the same team. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Aug 2019 | How clutter affects your life | 00:26:35 | |
You know those people who seem to have life all figured out? Everything flows for them—nothing feels overwhelming. My grandma was one of those people. She had this magical touch when it came to keeping her house clean, cozy, and easy to maintain, without ever looking stressed. And get this: she took a nap every single day. I mean, every day—at work, too! If there was a clutter-free queen, it was her. Listen in to learn how to have a pretty clean, most days to benefit your bottom line. | |||
| 30 Sep 2019 | EP 107 - The laundry epidsode!! | 00:34:04 | |
Come learn some truths about your laundry and your laundry piles!! Learn my SUPER simple laundry system that works for our family of six, and NO laundry piles. Then learn how to quickly, and simply declutter your clothes so you can too! Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 23 Jul 2019 | EP65 Clutter Chronicles - Coming Clean with Shamra | 00:36:28 | |
Shamra joined Motherhood Simplified back when her conditions were less than ideal and what she describes as her lowest point in her motherhood. She didn't know what exactly she was looking for, and she didn't know how she was going to do it - with a newborn with some health issues, and a toddler but she took forward steps as much as possible whenever she could. She is cute as a button, true to herself and works diligently every day to make her home, and life move closer and closer to what she wants it to be every single day. IN THIS EPISODE WE TALK ABOUT ...How she has shifted her mindset in powerful ways to help her declutter, learning that she really can't organize her clutter ... How she used to identify as an introvert and let herself become disconnected and isolated because her home was SO overwhelming and now that she has cleared out time and energy for the things that matter to her, has learned that she is actually extroverted and is loving the time and energy to give herself what she needs for social interactions ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 06 Feb 2020 | EP129 - Declutter so you can be a fun mom again.. or for the very first time! | 00:20:41 | |
We all want to be a fun and engaged mom but our clutter makes it SO hard!! In this episode I share how decluttering has allowed me to have fun and be engaged with my kids again. I share that it is okay to have gratitude for your messes and everything you have and still want to change it! I share exactly HOW decluttering makes being a fun and engaged mom possible again. If you want to get started on your decluttering journey get into Clear Your Clutter here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 11 Oct 2021 | Clutter Chronicles: Erica's decluttering story | 00:31:48 | |
Erica is a stay at home mom of 2 year old daughter. She left her career to be at home with her daughter and realized that her home was very overwhelming to be in and made it so she wasn't able to connect with her daughter like she wanted to. Since taking charge of her home and clutter she has experienceced more time and energy to be with her daughter and practice living out the motherhood she imagined. Enroll in Decluttering Simplified like Erica. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 12 Jul 2022 | 3 things moms need in order to declutter | 00:14:33 | |
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 13 Sep 2022 | Motivating your tween or teen to declutter | 00:57:10 | |
To learn more from or connect with Torie click here. Enroll in any of the Motherhood Simplified decluttering courses here! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 06 Aug 2023 | What my simplified life is really like | 00:19:27 | |
Listen in to Sarah and I here! She stayed with me for almost a week and shares the real deal about my simplified home Get the video, How To Have a Peaceful, Creative & Easy To Clean Up Home Join Decluttering Simplified here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 05 Apr 2021 | Raising culturally responsive children with Jocelynn Hubbard | 01:00:59 | |
Jocelynn is a mother of 5, and a teacher who specializes in showing how teachers can create a culturally responsive classroom. She also homeschools and helps apply these same principles to the home. Jocelynn is a wealth of information, compassion, empathy and support for both parents and teachers. And of course her students. This episode with Jocelynn was such an honor. I was able to reflect on my past teaching experience, share what I wish I had known and differently and was able to get clarity around how I want to both educate and nurture my children on what society deems taboo, or generally uncomfortable conversations. I hope you enjoy this episode with Jocelynn and of course go follow and learn more from her! You can follow her on instagram here https://instagram.com/iteachcustoms And get access to her blogs and ALL of her book recommendations for all ages at https://customteachingsolutions.com Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 02 Apr 2020 | EP137 - Understanding your clutter threshold | 00:22:51 | |
We all have different thresholds for the amount of clutter that we can manage and want - and it changes based on the season of life we are in and will change to match our current needs and wants. This episode I help you determine and understand yours! This will massively help you figure out your decluttering journey that is completely unique to you. ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE ... The Purgeathon - my free decluttering challenge designed to build massive momentum in decluttering your home ...Seven Days To An Uncluttered Home my best mini course designed to specifically help you dramatically declutter the most commonly overwhelming areas of your home ...This live video I recorded with our Facebook community "How unimportant your clutter really is" To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email krista@motherhoodsimplified.com You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! If you leave a review on iTunes you will also be entered into the drawing! Thank you so much for being a part of this movement and helping it to grow! Lots of love, Krista Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 18 Jul 2019 | EP63 How to finish the decluttering projects that you started | 00:22:41 | |
How you do anything is how you do everything - so let me ask you, do you start a lot of projects in your home and not finish them? Especially when it comes to decluttering projects? You see SO many things that need to be done, and you want to get to them all. So you get to them.. that's not the problem, but you never finish them. In this episode I give you my best tips for finishing what you start. IN THIS EPISODE WE TALK ABOUT ... being prepared for the super distrcting process that is decluttering - because it IS distracting and will take you down so many rabbit hole projects ... a simple process to declutter one area of your home start to finish, and finding a home for everything ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 02 May 2023 | Montessori style decluttering | 00:34:02 | |
You don't need "montessori toys"... here's the basis of Montessori... Get this free workshop to start and finish decluttering your home Mentioned in this episode: How to start & finish decluttering your home as a mom https://motherhoodsimplified.com/pod-free-video/ How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Apr 2020 | How to declutter the right things | 00:21:19 | |
It is so common to misplace our frustration, overwhelm and burden on the wrong things in our home. We think we need to get rid of the sentimental things, the things our kids love to play with or the things we love to have. Let's talk about how to get rid of the RIGHT clutter so you can keep all the things you love. ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE ... Clear Your Clutter - my free decluttering challenge designed to build massive momentum in decluttering your home ...Seven Days To An Uncluttered Home my best mini course designed to specifically help you dramatically declutter the most commonly overwhelming areas of your home ...This live video I recorded with our Facebook community "How unimportant your clutter really is" To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email krista@motherhoodsimplified.com You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! If you leave a review on iTunes you will also be entered into the drawing! Thank you so much for being a part of this movement and helping it to grow! Lots of love, Krista Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 26 Apr 2022 | The one thing that will always reduce your workload as a mom | 00:22:00 | |
Get the full transcription and closed caption video here Enroll in Decluttering Simplified now Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 07 Jun 2022 | Clutter and enneagram | 01:26:45 | |
https://simplyborganized.com/enneagram-and-clutter/ Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 31 Mar 2022 | The sustainable minimalists | 00:55:44 | |
https://mamaminimalist.com/ Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 25 Mar 2022 | How to move - military and civilian edition | 01:00:32 | |
Listen in with Krista and Sarah as they share how they have moved many times, with multiple children. Often suddenly and under less than ideal circumstances. The moving guide inside the Facebook group For getting a very general idea of schools in the area you are moving to. For getting a feel for the area just use Google Earth Air tags for tracking your stuff during a move. Use Scan Your Boxes to track what's inside your moving boxes with a QR code. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 11 Feb 2022 | February decluttering challenge! Don't miss it! | 00:10:45 | |
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 08 Oct 2021 | Clutter Chronicles: Leela's decluttering story | 00:38:39 | |
Leela is a mom of 3 who works outside of the home in higher education. She loves her home, neighborhood and life and is such a great example of how our physical clutter deeply impacts our internal world as mothers. I know you will love hearing the story of how she cleared the clutter from her closets and cabinets and felt the internal relief when she did! Enroll in Decluttering Simplified like Leela Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 27 Feb 2020 | EP132 - Simplified parenting with Rachel Bailey | 00:26:55 | |
Rachel Bailed is a parenting specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in clinical psychology, a certification in positive discipline, and has proivded services as an ADHD coach, in home mentor and therapist. Currently Rachel teaches parents practical, long-term tools for raising responsible, resilient, confident children... while reducing the stress and guilt in parents' lives. In this episode we talk all about how to simplify your parenting! You can find all of Rachel's simplified parenting tips and tricks at www.Rachel-Bailey.com Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 13 Apr 2020 | Decluttering for the mom who doesn't want to be a minimalist | 00:32:06 | |
I have a whole ton of clarity again around how I want to show up and serve moms like you - this episode I just go off about how fired up I am to serve you and support you in your decluttering, especially if becoming a minimalist isn't your goal. ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE ... The Purgeathon - my free decluttering challenge designed to build massive momentum in decluttering your home ...Seven Days To An Uncluttered Home my best mini course designed to specifically help you dramatically declutter the most commonly overwhelming areas of your home ...This live video I recorded with our Facebook community "How unimportant your clutter really is" To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email krista@motherhoodsimplified.com You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! If you leave a review on iTunes you will also be entered into the drawing! Thank you so much for being a part of this movement and helping it to grow! Lots of love, Krista Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 26 Apr 2022 | free decluttering challenge! Join before 5/2/2022 | 00:11:35 | |
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 03 May 2022 | grief, guilt and decluttering | 00:17:11 | |
Get Decluttering Simplified here There are a lot of different intensities to grief, so here is the definition real quick: a deep sorrow, or less intense; trouble or annoyance. Ways you might not know you are grieving as you declutter:
Acknowledge your grief. The intensity can stop you in your tracks, but that doesn't stop the grief. The season of life is still over, the relationships, you are still moving. Acknowledge it, articulate it (with a friend or therapist, or FB group). Then, find the things you are looking forward to next. This isn't fake it til you make it. This is sitting with the shit and then getting yourself out of it. Because the other choice is to just sit there indefinitely. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 24 Jul 2019 | EP66 Decluttering for a peaceful home | 00:33:25 | |
Did you know that one of the side effects of a cluttered home for siblings is increased fighting? Biting, pushing, hitting, yelling all increase within the confines of a cluttered and chaotic environment. The opposite is also true in that you can find relief from these symptoms by decluttering and creating order, predictability and room to breathe within the home. This is NOT a parenting episode teaching you how to change or manage behavior in your kids. It is just my personal experience through teaching in many classrooms all over the country and within my own home and the anecdotal evidence I have collected that proves our environments can literally make or break us. IN THIS EPISODE WE TALK ABOUT ...real life examples of dramatic changes in behavior I have seen in kids when we decluttered the classrooms ... how it gives you time, energy and space to see what's really going on with your kids ... how your chaos becomes your kids' chaos, and on the other end of it, your calm can become their calm ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 22 Sep 2019 | EP106 - the episode for when you’re not loving every second of your motherhood | 00:44:57 | |
Sometimes we just don't DON'T enjoy motherhood, sometimes we may even regret becoming a mom because it gets so hard sometimes. This episode I talk to you about WHY you may be feeling that way because it's not that you aren't a good mom or weren't cut out for this. You are, but you have a lot of complexities to navigate. This episode teaches you how to get to a place where you are no longer hating your motherhood, but you also aren't expecting it to be rainbows and birds shooting out of your head every morning because it's so magical 24/7. Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 05 Apr 2022 | Just declutter it all and start over - why this doesn't work | 00:25:40 | |
Get the full transcription and closed caption video here Enroll in Decluttering Simplified here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Aug 2019 | EP97 - How to commit to being clutter free, and accountability hacks for moms | 00:29:30 | |
In this episode I teach you HOW to commit to being clutter free and hold yourself accountable. ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 05 May 2020 | Simplified laundry for the mom overwhelmed by clothes | 00:39:04 | |
Enroll in Clothes Decluttering 101 This episode is all about the reasons we have and keep so many clothes, even though we don't need them, want them and are totally overwhelmed by them. Come learn my favorite fact and fiction laundry truth bombs, and ask the hard questions to help you declutter your kids clothes.
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 07 Oct 2019 | EP109 - Your clutter is making you so toxic | 00:18:08 | |
ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 21 Nov 2023 | How to stop REcluttering | 00:17:45 | |
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 01 Jun 2022 | A bunch of decluttering resources for you! | 00:11:46 | |
https://motherhoodsimplified.com/blog - use the search button to find what episodes you want or need in the meantime! https://motherhoodsimplified.com/clutterfree Email me and let me know what episodes you want for the future! krista@motherhoodsimplified.com And! Leave a 5 star review, screenshot it and then submit it. Then head over to your email and send a screenshot of that review and I will send you a surface clutter workshop! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Jun 2023 | Can moms have nice things? | 00:04:50 | |
Join the Motherhood Simplified Facebook group Join Decluttering Simplified here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 26 Aug 2019 | EP88 - How decluttering makes your postpartum phase easy | 00:33:21 | |
Having babies and surviving the postpartum phase is hard enough. I learned the hard way that I was making that really intense and short window of life even harder on myself by living in a cluttered home that worked against me every day. When I had my third baby I had discovered a secret to make it all easier - and that was decluttering so that I had the time and energy to pour into my postpartum phase with comfort, ease, love and in a home that was working FOR me, not one that I had to wake up and fight every day. IN THIS EPISODE WE TALK ABOUT ...what my third postpartum phase was like post-decluttering ... Why I believe it was so easy with her ... how I spent my pregnancy and postpartum phase with her and set myself up for the postpartum phase I knew I wanted ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 23 Mar 2021 | Don't buy a different house, just declutter! | 00:29:04 | |
Enroll in Decluttering Simplified here This episode is for the moms who think the solution to their clutter is a different house. I have a secret! Wherever you go, your clutter will follow. So yes, sometimes we really do need a bigger or different space. But if that decision is made based on the clutter you have then this episode is for you! 2:36 - Krista shares a story about a real life friend, Danielle Grigg, and her breakthrough. 4:18 - a story about a family with five children and their breakthough. 5:16 - a story about a friend who downsized house size and what her family learned 11:12 - Krista talks about her experience in a tiny house. 13:30 - getting clarity on the root issue 14:41 - podcast episode mention https://motherhoodsimplified.com/how-to-love-your-home-when-you-dont-like-it/ 15:37 - Krista talks about their move from Alaska to Florida 18:38 - decluttering simplified the course https://motherhoodsimplified.com/declutteringsimplified 19:36 - I have a gift for you if you listen on itunes and leave a positive review. Leave a 5-star review and before you submit it take a screenshot of what you wrote and then hit submit on your review and then head over to your email and email that screenshot to Krista@motherhoodsimplified.com and let me know that you left a positive review. I will send you an hour long video of decluttering tutorials of spaces that I have a helped other moms declutter. Full podcast transcription here https://motherhoodsimplified.com/wp-content/uploads/2021/03/Dont-buy-a-bigger-house-just-declutter.docx Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 21 May 2020 | Gotcha Mama - taking action as a risk averse mom with Amanda Bennet | 00:50:05 | |
Gotcha mama Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 28 Feb 2023 | how to get to maintenance mode with your decluttering | 00:17:14 | |
Today's episode is knowing the signs of what decluttering in maintenance mode looks like. In Decluttering Simplified you figure out what this looks like for you so you can recognize it and work toward it. How is your time spent differently? How do you feel? Etc. And then we set up measurable milestones But once those start to happen for you, how do you stay there? Maintenance mode for me looks like being able to pick up at the end of the night and not fall behind on things like laundry, dishes and also being able to do the thigs that matter to me - cooking, budgeting, time on myself etc. Once I notice those things slipping I know that it's time to declutter again. Use Decluttering Simplified to get to, and then maintain your clutter free home! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 27 May 2022 | Simple summer meal planning + stress eating tips | 00:34:50 | |
Listen in with Megan Dahlman as she shares tips on stress eating AND an upcoming even to help you create a capsule pantry AND DIY dinner bins! Join her free event here before 6/9/2022 https://partners.vigeofit.com/37265/117882
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 20 Sep 2020 | How to declutter before Christmas! | 00:31:39 | |
If you just need help with toys get Toy Decluttering 101 Learn how to decide what your Christmas values even are so that you can create the Christmas experience you want for your family - with or without gifts and toys. And finally how to set boundaries with family and friends who want to give you gifts, which ultimately is an expression of love. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 06 Sep 2019 | EP101 - SURPRISE - I had a baby | 00:19:25 | |
Hear why I kept my pregnancy a surprise! Welcome to the world Tara Nicole Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 22 Feb 2022 | Self care you can actually do as a mom | 00:24:24 | |
Get the full transcription and closed caption video here Enroll in the Motherhood Simplified course here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 15 Jun 2021 | Worried you won't have enough if you declutter? | 00:17:07 | |
motherhoodsimplified.com/declutteringsimplified 0:27 - scarcity/abundance mindset and how those labels are dismissive of our real feelings 2:49 - what society tells us 4:27 - acknowledge your very real feelings 5:47 - krista's story 10:45 - what you gain by decluttering 11:50 - decluttering simplified motherhoodsimplified.com/declutteringsimplified Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 02 Mar 2021 | Decluttering when you don't have support | 00:46:55 | |
motherhoodsimplified.com/declutteringsimplified Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 01 May 2020 | When kids really can't declutter their own things, with Sarah Potter | 00:41:09 | |
In this episode we follow up with Sarah in a Clutter Chronicles episode. Sarah came to the group asking for advice on how to help her hesitant to declutter daughter declutter. She felt like what worked for the majority of kids wasn't what her daughter needed, and she listened to her mom intuition and was right. She tells us how she tuned into what was going on beneath the surface for her daughter and her things and how she created space for her to both find relief from the clutter AND honor her timeline and real connections to her things. Enroll in Toy Decluttering 101 Enroll in Decluttering Simplified Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 25 Feb 2020 | Keeping your kids safe online with Titania Jorda, CPO of Bark Technologies | 00:41:23 | |
Titania shares the real deal about kids and their use of technology. As parents it is our basic responsiblity to protect, empower and educate our kids and create safe boundaries for them to use technology. Listen in as she tells us the realities of kids and tech and gives great insight and tools on how to implement these boundaries. If you want to get Bark for your kids' phones this link for 20% off of unlimited phones http://bark.us/?ref=N4YXGJY. To watch their special operations team go under cover and confront child predators go here https://www.facebook.com/barktechnologies/posts/2582674658675463?__tn__=K-R Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 27 Jul 2019 | EP69 A kid's perspective on decluttering and simplifying - with my kid! | 00:43:16 | |
THIS EPSIODE IS FOR YOUR KIDS TO LISTEN TO! The audio is definitely one that represents mom life and since it's a conversation with a ten year old, understand that the flow is what it is and we jump around topic to topic but it will be helpful for your kids! My oldest daughter volunteered to answer several of your questions about decluttering from a kid's perspective. She gives her best insight into what it's like to live in a simplified home. She had a lot of fun with it, so much fun that she wants to start an entire series on how to help your kids do this for themselves, so watch for that coming soon! IN THIS EPISODE WE TALK ABOUT ...her favorite crafts and supplies ...her perspective of clothes and toy shopping ...what she would tell kids who are struggling to let go of their stuff ...how a clutter free home helps her in school ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 18 Mar 2021 | Simplified marriage communication and connection with Ryan Kluttz | 00:49:30 | |
motherhoodsimplified.com/declutteringsimplified Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 04 Oct 2021 | Clutter Chronicles: Leah's decluttering story | 00:48:29 | |
Get the full transcript and closed caption video here Leah is a second generation homeschool mom to 3. She loves spending time in nature with her family, including her high school sweetheart husband. The adventures she has with her family now weren't possible for her prior to decluttering her home. Enroll in Decluttering Simplified like Leah Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Nov 2020 | How to mindfully declutter your stuff | 00:36:11 | |
motherhoodsimplified.com/declutteringsimplifie Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 11 Jan 2022 | 7 reasons you have so many toys and are resistant to letting them go | 00:21:48 | |
Get the full transcription and closed caption video here Enroll in Toy Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 14 Oct 2019 | EP111 - Declutter and curate your home with your inner child | 00:14:44 | |
Decluttering doesn't have to be so heavy and hard. In this episode I share with you how you can make it lighthearted, fun and absolutely joyful again by taking a trip down memory lane to your childhood. Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 30 Mar 2021 | Clutter and overstimulation in motherhood | 00:22:27 | |
Enroll in Decluttering Simplified here In this episode we discuss the the three 3 things that lead to overstimulation in motherhood. Our children, our clutter and every day tension and stress. I give you strategies for deciding which of these things you can reduce or declutter. Spoiler alert: you can't declutter your kids so the clutter has to go. Motherhood itself is overstimulating. It only feels worse when we are also constantly overstimulated by the stuff in our home. At the end of the day we are just humans with nervous systems only capable of processing so much stimulus. If you struggle with feeling snappy, wanting to hide in a dark room and run away from your home, this episode is for you, and you're not alone. 1:09 - what is sensory overload 4:39 - the 3 major things that cause sensory overload in motherhood specifically 5:10 - 1. our children 5:54 - 2. our clutter 7:16 - 3. Everyday tension and stress 8:28 - thresholds of what we can manage 10:00 - the easiest one to get rid of and why it's life-changing 13:18 - something has to give 14:15 - I have a gift for you if you listen on iTunes and leave a positive review. Leave a 5-star review and before you submit it take a screenshot of what you wrote and then hit submit on your review and then head over to your email and email that screenshot to Krista@motherhoodsimplified.com and let me know that you left a positive review. I will send you an hour long video of decluttering tutorials of spaces that I have a helped other moms declutter. Get into Decluttering Simplified and get all the support and tools you need to declutter your home! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 08 Feb 2024 | gifters with poor boundaries - Decluttering advice from MS moms! | 00:07:14 | |
| 15 Mar 2022 | Life update, 2 under 2 | 00:22:59 | |
Enroll in motherhood simplified here Get the transcription and closed caption video here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 29 Jun 2021 | 3 productivity truths as a mom | 00:22:34 | |
To get the full transcription for this episode, and closed caption video click here To enroll in Motherhood Simplified (the course) click here 0:53 - why Krista took a break from talking about time, routines, habits and selfcare, boundaries etc 3:46 - Krista knows what works because she's actually done it. 4:35 - truth #1 7:27 - truth #2 11:13 - truth #3 13:59 - how it practically looks 15:53 - announcement about the retired motherhood simplified course 16:38 - subscribe to the podcast! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 04 Jul 2022 | Simplified preparation for birth - at home, or the hospital! | 00:29:51 | |
Find all of Kristin's support at Gold Coast Doulas. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 13 Jul 2019 | EP61 How to get yourself unstuck | 00:36:39 | |
As moms we all get into ruts sometimes and it is not fun. We feel like that Katy Perry song - the one about the plastic bag drifting through the wind. No routines, no direction, feeling totally alone and isolated, stuck in our thoughts and down on ourselves. The thing is that we are not meant to stay that way. We aren't meant to live a life of misery and burden but there isn't anyone who will just magically swoop in and do it for us. We have to learn how to get ourselves out of it. That is what this episode is all about today!
IN THIS EPISODE WE TALK ABOUT ... Getting a routine that HELPS you do the hard parts of your life so you can focus on the things you want and need to do ... mastering your thoughts because they become your beliefs and actions ... how to know who you are and where you are going ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 23 Aug 2019 | EP87 - Simple routines that save our life during back to school! | 00:20:03 | |
It's back to school time and as much as we all think it's the solution to the summer chaos we've been enduring, it's actually just a new form of crazy town. IN THIS EPISODE WE TALK ABOUT ...after school routines ... nightly routines ...weekend routines ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 02 Oct 2023 | how to declutter a whole house - part 2 | 00:24:27 | |
Join the Ghost Your Clutter Challenge Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 21 Sep 2021 | Clutter and your time | 00:22:27 | |
Get the full transcription and closed caption video Enroll in Decluttering Simplified here 0:47 - a personal example of how clutter has stolen my time 2:49 - why it's so important to talk about time and our resources 3:28 - 5 ways that clutter costs you time 5:30 - Ashley, home intentionally https://www.facebook.com/Homeintentionally?refsrc=deprecated&_rdr 7:46 - 3 ways decluttering gives you time 13:58 - what is the motherhood simplified the course and how to get it for free for the month of September 2021 motherhoodsimplified.com/declutteringsimplified 15:52 - leave a review on iTunes and take a screenshot to send to krista@motherhoodsimplified.com and I'll send you a 1 hour workshop as a thank you. If you dont use iTunes just send me the positive review that I can post to this email address. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 06 Jun 2023 | Generational clutter and the stuff you are given by family | 00:18:15 | |
What is generational clutter and how can you stop it? Clutter and stuff that was passed down to you -and not just physical stuff. Yes, sometimes it is stuff - childhood stuff, heirlooms... "heirlooms". But it's also inherited beliefs, habits and tendencies. The remedy? How to have a home that is peaceful, creative and easy to clean up How to start and finish decluttering your home as a mom Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 07 May 2020 | How to like your husband with Rachel Ballard | 00:40:44 | |
How to like your husband - and what the heck does that even mean? Rachel Ballard joins us for a candid conversation about LIKING your husband, and taking ownership of what you can inside of your marriage and making the choice to find ways to create likability, respect and intimacy in your marriage. She created this super cute free offer for you as well - 50 flirty texts you can send to your husband now. It's perfect for the wife who needs some ideas to open up some fun and simple conversation with her husband! Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 03 Jul 2019 | EP55 Why you should declutter BEFORE you have your baby | 00:26:02 | |
This community is called Motherhood Simplified - so obviously we are in the seasons of having babies. One question I get often is "should I declutter before my maternity leave or during". I wholheartedly believe that BEFORE is the answer, and for so many reasons. In this episode I tell the story of my different postpartum experiences I have had. The good, the bad, the ugly and what I wish I would have known about decluttering BEFORE actually having the baby. Because for me, every time, the hard work comes after you have the baby. Especially if you already have other kids.
IN THIS EPISODE WE TALK ABOUT ... how much it will pay you if you DO this ... how to get started in the fastest, and simplest way without burning yourself out while pregnant before baby comes ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 03 Jan 2023 | For moms with ADHD - the ADHD reset with Tracy, the Vision Driven Mom | 00:52:48 | |
If you're a mom with ADHD this episode and event is exactly what you need to calm your decision fatigue and let go of all the past strategies that haven't worked to make your life simpler and more manageable! Guest, Tracy Nolin Beerman host of the Vision Driven Moms with ADHD podcast Listen to the Vision Driven Mom here Connect with Tracy on Instagram here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 25 May 2022 | Simplified postpartum care | 00:49:58 | |
Maranda Bower Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 26 Jul 2021 | Stop telling moms they can't pour from an empty cup - we already know | 00:37:25 | |
Get the full transcription here. Enroll in Motherhood Simplified here. Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 20 Jul 2021 | How to delegate in the home | 00:17:49 | |
Get the full transcription here Enroll in Motherhood Simplified here 0:09 - this month on the podcast - simplifying beyond the physical clutter 0:36 - why it's hard to delegate 1:44 - how motherhood simplified the course helps you learn how to delegate. 2:20 - a quote 3:09 - 3 reasons delegating hasn't worked for you in the past 10:31 - decluttering simplified course can help https://motherhoodsimplified.com/declutteringsimplified 10:40 - motherhood simplified is open for July Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 08 Nov 2022 | 2 times it's okay to declutter your kids' stuff without including them | 00:19:36 | |
Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 22 Mar 2022 | two routines every mom needs | 00:19:14 | |
Enroll in Motherhood Simplified here Get the closed caption video and transcription here Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||
| 22 Jun 2020 | How to survive survival mode, when you're in survival mode | 00:24:23 | |
To get more support in this enroll in Motherhood Simplified Mentioned in this episode: How To Create Your Mom Proof Decluttering Plan Go to MotherhoodSimplified.com/DIY | |||