Money Feels (Bridget Casey and Alyssa Davies)

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	Pub. Date	Title	Duration
	13 Oct 2022	Welcome to Money Feels	00:00:38
Welcome to the new alternative to the personal finance community, Money Feels. It’s time to drop the shame, guilt and judgment — and you’ll do it all with your internet besties, hosts and unfiltered experts, Bridget and Alyssa. We want to help you heal your relationship with money. So, mark your calendar for our launch on October 20. New episodes weekly. Subscribe wherever you listen!
	20 Oct 2022	1: Oversharing is Caring	00:55:42
Welcome to Money Feels. The show where your hosts, Bridget + Alyssa, share way too much about their personal lives on the internet. In this episode, we discuss: Why we are starting this podcast and what it’s all about How to develop a healthier emotional relationship with money Why the personal finance community isn’t perfect Mindset, perspectives, behaviours, and removing shame and guilt Thank you for listening to today’s episode of Money Feels. You can subscribe to our podcast anywhere you listen, and be on the lookout for another episode next week. If you like the show, please leave us a review. It’s a free way to support what we do and keep us coming back for more juicy and traumatic talks about money. Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time! A special thank you to our sponsor, Neo Financial. Neo offers an easy way to save, spend, and get rewarded. Explore over 7000 partners where you can earn cashback by joining Neo today.
	27 Oct 2022	2: Identifying and Healing Money Trauma	00:56:49
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss: What financial anxiety is and how to know if you're experiencing it Managing the current financial landscape and economy How specific money terms make us feel (inflation, recession, unemployment) How your relationship with money dictates this feeling Intrusive thoughts and measuring what’s warranted vs unjustified Money rules and habits we have Tangible things you can do to take back control Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	03 Nov 2022	3: Timelines + Building Your 'Ideal' Life	01:03:54
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: The pressure to achieve certain milestones How to plan your life your way Why you shouldn't check a box before you start living your dream life How we plan and visualize our futures Resources: The Year Compass Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	10 Nov 2022	4: The Good, Bad and Ugly Realities of Debt	00:58:41
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What types of debt exist, and why we have debt Maintaining the middle-class lifestyle Shame and guilt for having debt Is there such a thing as 'good' or 'bad' debt? How to make the best decisions when it comes to debt Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	17 Nov 2022	5: Getting Real About Real Estate	00:56:20
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Canadian's obsession with homeownership Is homeownership an investment? How can your home be both an investment and a place you live? How do we all feel about real estate investing? Nicole’s experience as both someone who works in the industry and also as a homeowner *Data* - Renting is growing twice as fast as home ownership, census reveals - How Many Homes Will You Buy In Your Lifetime? Follow Nicole on Instagram and TikTok Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	24 Nov 2022	6: The Monetization of Self	01:00:22
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: The world of content creation Why people monetize everything they do Choosing whether you should start a side hustle Monetization as optimization Internalized capitalism and productivity Resources we chat about: Barry Choi from Money We Have Get Smart With Money Haley from Femme Financial Coaching Die With Zero by Bill Perkins Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	01 Dec 2022	7: Girls on FIRE	00:48:55
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Financial Independence, Retire Early (FIRE) Defining each type of FIRE and how to find your numbers Discussing our personal financial goals The pros and cons of each type of FIRE Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	08 Dec 2022	8: Die With Zero	00:50:42
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Die With Zero by Bill Perkins Our thoughts about the book Inheritances and legacy gifts Seasons of life and spending as you age The actual math Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	15 Dec 2022	9: Misogyny in Money	00:53:21
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Internalized misogyny Wealthy women + empathetic joy Male-dominated industries Women’s experience with money Our comment sections 'Fighting the patriarchy' Book recommendations: Invisible Women by Caroline Criado Perez Hood Feminism by Mikki Kendall White Feminism by Koa Beck Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	22 Dec 2022	10: Written in the Stars	01:04:07
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In the season finale of our first go at Money Feels, we do our birth chart readings and enjoy a few laughs before taking a break for the holiday season. Thanks for listening to season one of Money Feels! We can't wait to be back with more money conversations in the New Year! Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	12 Jan 2023	11: Setting Financial Goals	01:07:00
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Habits over goals Our personal financial goals for 2023 and The Year Compass How we manage our money plans Ranking the importance of our financial goals Our words of the year Book recommendations for 2023: Atomic Habits by James Clear The Obstacle Is the Way by Ryan Holiday Die With Zero by Bill Perkins The Mountain is You by Brianna Wiest The Gift of Fear by Gavin de Becker Four Thousand Weeks by Oliver Burkeman The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	19 Jan 2023	12: Raising Financially Confident Kids	00:53:37
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Giving our kid's allowances' Average allowance pay in Canada How we talk about money in our households The best way to save and invest for your kids Teaching financial literacy vs passing down generational money trauma The tooth fairy and Santa Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	26 Jan 2023	13: Hot Takes on Income Classes	01:09:16
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: What is the socioeconomic class? How do we measure low, middle and high-income classes? The thresholds for each income class The erosion of the middle class The working rich and their behaviours How to uplift the lower-income classes Books and podcasts we mentioned: Plutocrats by Chrystia Freeland The Sum of Small Things by Elizabeth Currid-Halkett Rest is Resistance by Tricia Hersey You’re Wrong About - Online Shopping Episode Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	02 Feb 2023	14: The Psychology of Consumerism	00:50:36
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: What is consumerism? The Century of the Self documentary Our behaviours and why we buy things Sunk-cost fallacy The negative impacts of consumerism How to navigate your spending habits Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	09 Feb 2023	15: Mixing Love and Money	00:58:23
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Dating and money What are the common issues couples face when it comes to money? How your individual upbringings display in your relationship How do you talk about money with your partner? How to eliminate stress and shame What’s the best way to manage your money in a relationship? Combining or separating finance study How to protect yourself financially in a relationship Learning to save and spend as a team Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	16 Feb 2023	16: Does Money Buy Happiness?	00:52:12
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Does more money provide more happiness? Why are people unsatisfied no matter how much wealth they attain? Focusing on time over money Why don’t the ultra-wealthy stop working? How can people be happy if they can’t be rich? References: Buying Time Promotes Relationship Satisfaction Happy Go Money by Melissa Leong Valuing time over money predicts happiness after a major life transition Happy Money: The Science of Smarter Spending People actually are happier when they make more money: Wharton study How Happy Are Millionaires? Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	23 Feb 2023	17: TFSA vs. RRSP	00:50:53
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: What is the Tax-Free Savings Account (TFSA)? What can you use the TFSA for? What is the Registered Retirement Savings Plan (RRSP)? What can you use the RRSP for? Which account should you choose? How can you use the RRSP and TFSA together? What should you choose when you have a pension? Is a pension enough? Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	02 Mar 2023	18: The Emotional Cost of Entrepreneurship	01:09:12
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: What is entrepreneurship really like? The risks you take as a business owner How does entrepreneurship cost you emotionally? How do you know what risks are worth taking in business? How much does it cost to start a business? Sourcing start-up capital Managing business finances vs personal finances How much can you make? How to pay yourself Tools you can use to make your finances and your life easier Book recommendation: Profit First by Mike Michalowicz Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	09 Mar 2023	19: Crafting a Rich Life	00:52:35
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: What is a ‘rich life,’ and where did it come from? Your realistic rich life Our money hang-ups A rich life bucket list The nine areas of your life to consider Creating a rich life map Our money dials Inspiration: Ramit Sethi Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	16 Mar 2023	20: The Cost of Beauty	00:54:11
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Bridget + Alyssa's beauty expenses What beauty ideals exist, and how do they impact people? Cosmetic surgery costs and how to pay Instagram face What do we spend on beauty outside of cosmetic surgeries? Do we think it’s worth the financial expense? How can people move towards self-acceptance? Sources: Dove Real Cost of Beauty Report from 2022 True Cost of Beauty 2017 Study The Class Politics of Instagram Face Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	23 Mar 2023	21: Negotiating the Pay You Deserve	01:01:43
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Why negotiating is worth the uncomfortable conversation How to determine what number to ask for When is the best and worst time to ask for more money How do you actually start a negotiation, and what tactics to use Never Split the Difference by Chris Voss Don’t forget to negotiate things other than salary What do you need to have to negotiate Barriers women face and how to navigate them When should you walk away from a job that’s not paying you enough Thank you for listening to season 2! We'll be back in May for our new season. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	27 Apr 2023	Bonus: Fleishman is in Trouble	00:50:12
We're your hosts, Alyssa and Bridget. Welcome to a bonus episode of our podcast, first released on our Patreon! You can subscribe for more bonus episodes and extra content from your hosts. In today's episode, we discuss Fleishman is in Trouble by Taffy Brodesser-Akner. *PLEASE NOTE THERE ARE SPOILERS!* We had so much fun reviewing the characters, discussing socioeconomic class, sharing our favourite quotes and more! Thanks for your patience during our break. You can officially join us next week as we return for SEASON 3 of Money Feels!
	04 May 2023	23: Financial Regret + Shame	00:57:35
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Our personal financial 'regrets' or money mistakes The Power of Regret: How Looking Backward Moves Us Forward Common financial regrets people have Maximizers and how they make decisions The difference between guilt and shame What causes financial guilt and shame How to overcome these feelings and move forward Follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	11 May 2023	24: Is Imposter Syndrome Real?	00:45:41
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Defining imposter syndrome and its history Fake It Till You Make It Ted Talk Our results from the Imposter Syndrome Test How imposter syndrome impacts your finances The statistics about imposter syndrome Is imposter syndrome even real? Putting the onus on women Changing your mindset and self-talk Answering a subscriber question about CoastFINE Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	18 May 2023	25: Should You Finance or Lease a Vehicle?	01:02:31
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Do we lease or finance? The differences between financing vs. leasing What the financial differences are Examples of the cost of each choice When does it make sense to lease vs. finance The pros and cons of each choice Whether luxury cars or features make you happier The importance of negotiating and researching your purchase Answering a Patreon members' question about their divorce Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	25 May 2023	26: Setting Financial Boundaries	00:48:33
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Our guest, Parween Mander “Good Daughter” trauma People pleasing and setting boundaries financially Financial dependence and enabling Unique money challenges for 1st and 2nd generation WOC The money beliefs we have and how to remove them Generational wealth and the main differences between Western ideologies and collectivistic cultural values Follow Parween's Instagram Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	01 Jun 2023	27: MLMs and Your Money	00:56:52
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: What are MLMs, and what do they look like? Our experiences with MLMs Distribution structures (upline/downline) Their recruitment methods How much money do people actually make in MLMs? Red flags you’ll notice The cultish-ness about MLMs and the language they use What about financial MLMs? Management Expense Ratios (MER) and mutual funds Resources mentioned: The Likelihood of MLM Success Vox Story The Dream podcast series LulaRich Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	08 Jun 2023	28: Is It Ethical to Build Wealth When Poverty Exists?	01:04:21
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. In today's episode, we discuss the following: Poverty and how certain groups define it Who is in poverty? How to live in a world without poverty Capitalism features Realities of assets and wealth inequality Ethical investing: TFSA, RRSP, FHSA What the world would look like without poverty How you can make a difference Resources mentioned: Poverty, by America by Matthew Desmond Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	15 Jun 2023	29: Ranking Good and Bad Finance Books	00:57:08
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following books: Stop Overthinking Your Money Happy Money Rich by 40 I Will Teach You to Be Rich Rich Dad, Poor Dad The Wealthy Barber Dave Ramsey Books Gail Vaz-Oxlade Books The Psychology of Money The Millionaire Next Door Books Alyssa is reading next: The Tenant Class The Sport and Prey of Capitalists: How the Rich Are Stealing Canada's Public Wealth Resources: If Books Could Kill podcast episode about Rich Dad, Poor Dad Between the Lines Bookshop We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	22 Jun 2023	30: The Power of a Good Budget	00:49:01
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we interview Deidre from Ohh You Budget and discuss: How we feel about budgets Why Deidre creates budgeting templates Tracking your expenses on a variable income Budgeting one month ahead Rewards points and how to use them No-spend months and the why How to budget if you hate budgeting Resources mentioned: Ohh You Budget Templates Deidre's TikTok and Instagram We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	29 Jun 2023	31: The Attack of Lifestyle Inflation	00:50:07
Is your lifestyle too expensive? We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What is lifestyle inflation, and have we been impacted by this? How does lifestyle inflation happen? Study finding what industries impact people's inflated spending Running in place and The Diderot Effect How to avoid (or manage) lifestyle inflation Some lifestyle creep is ok — but where is the line? What we plan to inflate in our future spending plans Resources mentioned: Of Dollars and Data We've now launched our Patreon! Subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	06 Jul 2023	32: Stop Shaming Women’s Spending Habits	00:46:59
Why do we continually shame women for their spending habits and financial decisions? We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Why do we shame women's financial decisions? Are women excessive spenders? Are there actually gendered differences? Misconceptions or stereotypes Negative consequences of how our society talks about women and money How can women combat the shame associated with their spending choices? Find our guest: Stefanie's Instagram Too Ambitious newsletter Thanks for listening to season three! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	17 Aug 2023	33: Women are Healing the Economy	00:49:28
We're back for season 4! And today, we're talking about the summer that women are thriving. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Taylor Swift saving the US economy The Eras tour revenue Billionaires and their ethics The Barbie movie revenue The Women's World Cup viewership Beyonce's tour Women are everything Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	24 Aug 2023	34: CPP and Your Retirement	00:41:31
Today we're discussing the Canada Pension Plan (CPP) and demystifying some common misconceptions about the funds. So, on that note, time to enjoy another episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: An overview of what CPP is and why it exists How does it work? Who gets it? How are benefits calculated? Is CPP going to run out? Why is this a thing people say? The political landscape and CPP Is CPP worth it if you’re self-employed? What if you have a pension? When in retirement, should you start taking out your CPP? Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	31 Aug 2023	35: Mini-Sabbaticals, Stress Leave and Burnout	00:44:46
Today, we're chatting with Danica Nelson about her experience with paid and unpaid leaves, planning for mini sabbaticals and burning out. You're listening to Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What is a mini sabbatical? How do you know if this type of leave is for you? How do you know when you're burnt out? How do you ask your employer for a leave? How can you prepare financially for a mini-sabbatical? What happens after the time away from work? Is this going to become more common? Advice for people interested in taking a mini-sabbatical Follow Danica on Instagram Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	07 Sep 2023	36: The Value of Giving Back	00:49:57
Today, we're discussing the power of giving money to those in need, donating to charity, and how to work this value into your budget. So, on that note, it's time to enjoy another episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Helper's high and why giving is so valuable Monetary donations versus donating your time and talents Does your upbringing impact your relationship with giving? How much should you give? What amount can you give? Deciding what giving has the biggest impact How much do Canadians donate? Donating in percentages instead of dollar amounts The reasons that people give Why is charitable giving an important part of healthy finances? Taxable vs. non-taxable giving Instagram accounts we use for finding mutual aid: @mutualaidcanada + @inclusivecanada Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	14 Sep 2023	37: The High Cost of Fast Fashion	00:53:57
These days, fast fashion brands produce 52 “micro-seasons” a year — or one new “collection” a week. Ultimately, this leads to overconsumption and extreme volumes of waste. Let's talk about it in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What is fast fashion, and how does it work? How are these clothes so cheap? Slave labour and fast fashion as a human rights issue Discussing SHEIN Overconsumption and the environmental impact Are luxury brands any better? The psychology behind our buying decisions Personal responsibility versus systemic change Resources and tips to make better choices Resources and sources: The True Cost Documentary The Story of Stuff Good on You Brand Directory Cost Per Wear Tracker What She Makes Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	21 Sep 2023	38: Climate Change and Your Finances	00:47:44
Each year, about 13 million people die because of things like pollution and extreme weather caused by climate change. So, on that depressing note, let's talk about how to prepare your finances for the unknowns in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What's going on with the climate crisis? The changing landscape of our retirement Why you need good insurance Using Alberta's weather as an example Why choosing where you live matters How does climate change impact your financial future? Emergency funds for climate change Can we do anything to help? What are some green ways to invest? If any! Resources and sources: Canada's Green Bond Program Free Emergency Preparedness Printables The Great Climate Migration Climate Change Fast Facts Wallet Activism by Tanja Hester Financial First Aid by Alyssa Davies Alyssa's Instagram Poll Results Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	28 Sep 2023	39: Reviewing Listeners Budgets	00:38:42
Everyone always wants to know if they're doing okay financially — and we want to provide you with that reassurance. Let's talk about your situation in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Reviewing anonymous financial submissions from our Patreon subscribers Thanks for listening to today's episode! If you want to keep listening, you can join our Patreon! You can subscribe for more bonus episodes just like this one, and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	05 Oct 2023	40: Do You Need a Financial Planner?	01:10:55
Your finances change a lot, as do the major milestones you continue to hit. So, when do you reach out to a professional for guidance? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What do financial planners actually do? What type of financial planners exist, and how do you find one? Fee structures and transparency The benefits of having a financial planner What education and credentials should you look for? Financial planning for specific life stages When you should meet with your planner Saving for retirement and spending in retirement Answering listener-submitted questions Resources and sources: Advice Only Planners in Canada Directory of Fee-Only Planners Steadyhand Robb Engen Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	12 Oct 2023	41: The Case for 'Good Enough' Finances	00:42:32
Optimizing everything with your money can be a good thing — but it can also lead to feelings of a need to achieve perfection and cause immense amounts of stress. Money is meant to be enjoyed. So, let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What does optimizing your finances look like? Why you'll never be able to optimize everything without fail The problem with the 'right' way to manage your money Do Bridget and Alyssa optimize their finances? Why you should take a feelings-first approach to your money Should you switch banks to get a higher interest rate? The illusion of progress versus automating your finances Optimizing your budget Maxing out the 'right' accounts at the 'right' time and comparison Money only has value when it's spent Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	19 Oct 2023	42: Do You Need Life Insurance?	00:41:41
Whole, term, permanent, universal! There are so many different types of life insurance — and different names. But how do you know which ones you need? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: What life insurance is actually meant to provide and how it can help What are the differences between term and whole life insurance/permanent life insurance? Risks and pitfalls that can come with committing to certain policies Aggressive tactics used by insurance sales agents that you need to watch out for When does it make sense to have multiple insurance policies? Is there a way to “know” when you need insurance? Examples of how your insurance needs can change/evolve over time and through different life stages Helpful things to consider before adding a policy Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	26 Oct 2023	43: Let's Talk About the Housing Crisis	00:55:07
Is the housing market really in crisis? How do we fix this, and what can Canadians looking to buy — or looking to rent affordably — do? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Introducing the author of The Tenant Class, Ricardo Tranjan Why he wrote the book The argument for why there is NO housing crisis in Canada The role of supply in the housing market Problem-solving theories perpetuating the status quo The term 'affordability' Landlord profits and who landlords really are Rent control — the realities of who benefits Tenant advocacy and unions Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	02 Nov 2023	44: Self Directed Investing vs. Roboadvisors	00:45:07
When it comes to investing, being in the market is key. But once you're in, how do you decide who gets to manage your money? Are roboadvisors enough? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Why you need to invest The cost between self-directed vs having someone else invest for you Stock market crashes and recoveries Bonds vs equities The reality of the roboadvisor portfolio Personalization of investing Risk tolerance and understanding why risk is relevant to age The benefits of self-directed investing Resources: Bridget's Six-Figure Stock Portfolio Thanks for listening to our final episode in season 4! If you want bonus episodes while we're off until January, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	11 Jan 2024	45: Slow and Steady Money	00:50:20
Welcome back to a new season, a new year, and a new approach to your finances! Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Life updates Our personal financial goals The value in slow: decisions, spending, growth Staying hopeful during a difficult financial period Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	18 Jan 2024	46: Supporting Elderly Parents	00:47:57
How do you manage to financially support your parents in adulthood? Are there boundaries you can set, and where do you even start? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Being a millennial with boomer parents and role reversal How do you talk to your parents about their money? Prompts to open the conversation The inability to prepare when you are your parents' retirement plan Statistics about giving to parents Cultural differences The shame and guilt parents face in asking for help Feelings of frustration and resentment How to decide what to give Setting boundaries and deciding what you give and how Separating your finances from theirs Splitting costs with siblings Feeling grateful for the time we have left Resources: Mom and Dad, We Need to Talk by Cameron Huddleston Financial First Aid by Alyssa Davies U.S. Adults Provided $17.5 Billion in Support to Parents in 2020 Canada’s Caregiver Credit Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	25 Jan 2024	47: Being Neurodivergent in a Neurotypical World	00:47:31
What is money like for those of us who aren't neurotypical? We bring in Ellyce Fulmore, author of Keeping Finance Personal, to discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Ellyce's story Our personal experiences with being neurotypical or neurodivergent Getting diagnosed — is it worthwhile? How money trauma manifests differently in people from diverse backgrounds Dopamine and THE Dopamenu! How intersecting identities like gender, sexuality, and neurodiversity impact one's financial experiences and decision-making Strategies to help manage or mitigate impulse spending if you have ADHD Resources: Keeping Finance Personal by Ellyce Fulmore Ellyce's Instagram Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	01 Feb 2024	48: The Cost of Pet Ownership	00:47:20
Bridget adopted a new dog! Between this and her two cats, we wanted to chat about how much pet ownership actually costs. Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Categorizing expenses The value of pets in our life How much do pets cost? How much do you need to get a new dog? Pet insurance — is it worth it? Do you need an emergency fund for your pet? The cost of pet care and pet classes Is having a pet a luxury? Should you plan for how much you can afford? Resources: Zak George - Dog Trainer Dog Enrichment TikTok Thanks for listening to today's episode! If you want to keep listening, we've now launched our Patreon! You can subscribe for bonus episodes and extra content from your hosts. Thank you for listening to today's episode! Join us next week for a new one. Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	08 Feb 2024	49: Going Back to School In Your 30s	00:46:42
What would life look like if you wanted to change careers and return to school? Alyssa talks about the cost, her experience in this pursuit, and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: The financial commitment and time management Balancing financial goals with career aspirations Personal and family considerations 'Starting over' and personal growth Overcoming the fear of failure and outside opinions The concept of being 'too late' Investing in yourself Resources: Alyssa's Income Poll Results Lifelong Learning Plan Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	15 Feb 2024	50: The Cost of Dying	00:48:59
Thinking about death isn't exactly a cheery topic. For most, it feels best to avoid and worry about it later. But, what happens if later never comes? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Why should we talk about death? Dealing with the discomfort Death dinners Estate planning - what do you need? Digital assets Who is involved in your death? Taxes you pay when you die Funeral/burial costs Discussing MAID Resources: We’re Making a Terrible Mistake on MAID and Mental Illness Medical assistance in dying: Overview Life insurance and estate planning resources Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	22 Feb 2024	51: The Motherhood Tax	00:53:29
Is motherhood the biggest financial risk you'll ever take? There are many invisible costs that come with being a mom, but the motherhood penalty is one you shouldn't ignore. Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? What is the motherhood tax/motherhood penalty? How does it impact women? Your career progression, salary and long-term wealth Hiring biases in mothers versus fathers or child-free folks What is the comparison to fathers? What policies, like equal paid parental leave, have shown to be effective in reducing the impact of the motherhood tax? How can governments and organizations implement these policies? Our society needs mothers Resources: The Feminine Mystique Paying the Motherhood Tax The Gender Pay Gap is not on Moms UBC 'Daddy Bonus' Women and Poverty in Canada The Baby Decision: How to Make The Most Important Choice of Your Life Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	29 Feb 2024	52: Exploring Finance Subreddits	00:44:55
Do you have people to talk with about your money? Do you know what FIRE communities exist? Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? What even is a subreddit? Fat FIRE, Chubby FIRE, HENRY What are some common strategies people on these forums use? What are the positives and negatives of these worlds? Are the people in these subreddits legit? What is the value of having communities like these? Alyssa's community Resources: Fat FIRE Chubby FIRE HENRY The Neighbourhood Waitlist Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	21 Mar 2024	53: Childfree by Choice	01:03:05
Having a kid is a massive decision. But does it need to be? We bring on Chelsea Fagan of The Financial Diet to break down the realities of being child-free by choice. Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? Chelsea's story and how she chose to be childfree The reality of being a primary caregiver Parenting as a single person The idea of 'fulfilment' and having kids What dominates your identity? The downsides of being childfree: friendships and the rich aunty trope You can still be involved with children without having them Infertility and the for-profit industry rallying for biological kids The idea of 'selfishness' in not having children Resources: Chelsea's Instagram Chelsea's Book Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	28 Mar 2024	54: The Tradwives Trope	00:42:24
Why are women attempting to go back in time and become 50s housewives? The tradwife corner of the internet is alarming. Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? What is a tradwife? The differences between SAHM's and homemakers versus tradwives How does this social media trend impact women? The covert political implications of this niche The financial dangers of this lifestyle Financial abuse and vulnerability Resources: The insidious rise of "tradwives" Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	04 Apr 2024	55: Divorce, Prenups, and Your Money	00:44:13
How do you recover (or prepare) for the most catastrophic financial event in your life? In this week's episode of Money Feels, we'll discuss this and more! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? Bridget and Annie's divorce story Do you need a prenup? How does divorce work? What does a divorce cost? Discussing child support and the legal system Spousal support Protecting yourself in your relationship Resources: Our guest: Annie from Unbroke on Instagram and TikTok Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	06 Jun 2024	56: Sober in a Society Obsessed With Drinking	00:56:19
Is drinking what's holding you back financially and otherwise? In a society where alcohol is normalized and heavily marketed, we talk about sobriety. In this week's episode of Money Feels, we'll discuss this and more! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? Our relationship with alcohol How to manage relationships, questions and pushback when you stop drinking The financial cost of drinking and how sobriety changes this How drinking impacts you personally and professionally Tracking your habits to understand your mood better Resources: Alyssa's Habit Tracker Our guest: Mallory Rowan on Instagram Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	13 Jun 2024	57: Everything You Need to Know About RESPs	00:49:28
A lot of people want to know how to invest in their kids. So, we're diving into the account you need to use, and what to be aware of before you open an RESP in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? What is the Registered Education Savings Plan (RESP)? What is the purpose of the account, the guidelines and need-to-knows? What grants are available and how do you optimize them? What happens if your child doesn't pursue post-secondary? What type of RESP should you open? The dangers of the group RESP Red flags to watch for when opening an RESP How much do you need for your childs' future education? Resources: Toronto Star piece on the Group RESP Predatory Group RESPs Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	20 Jun 2024	58: Urban Sprawl and the Suburbs	00:45:17
Have you ever wondered why cities are designed the way they are? Or what is the impact of buying a home in a suburban neighbourhood? We dive into this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? What is urban sprawl? How does urban sprawl impact our economy and our personal finances? The socioeconomic impact of community fragmentation Transportation is at the core of everything Gentrification and economic disparities How to invest in communities and neighbourhoods that already exist Is this all the result of the capitalist economy? As always? Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	27 Jun 2024	59: AI and the Dead Internet Theory	00:49:09
How do we prevent falling for scams when AI is getting to be so complex? What even is AI, and what the heck is the dead internet theory? We dive into this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? The realization that AI is a part of most businesses The reason people feel the need to use AI Staying relevant and co-intelligence AI is very bad for the environment Regulating AI — is it even possible? Types of AI-powered scams What is the dead internet theory? Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	04 Jul 2024	60: Is Stealth Wealth Real?	00:50:00
Do the wealthy really try to be discrete with their displays of luxury, or is that just something we've made up? In this week's episode of Money Feels, we look into this and more! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? What is stealth wealth, conspicuous consumption and old money? Talking about the 'moral middle' How do people display their wealth? What do rich people spend their money on? Status culture: Sophia Richie vs. Hayley Bayley The stratification of the 1% Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	11 Jul 2024	61: Breaking Down the Best Credit Cards	00:44:24
We called in Barry Choi to help explain what Canadians need to know to get the best return on the credit cards they use in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? What credit cards are best for travel points? How many credit cards is too many? Should you close a credit card? Does your credit score matter? The best ways Canadian can redeem points How to get the best point return Follow @barry_choi for more tips! Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	18 Jul 2024	62: Boomer Takes That Are Irrelevant	00:43:43
Are you tired of your parents telling you to just 'buy a house' or just 'be loyal to your job?' We get it. And we get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following? Pull up your bootstraps The oversimplification of finances, forgetting: Income inequality Cost of living variations Starting points and privileges Staying loyal to jobs Using financial advisors to invest you in mutual funds Their obsessions with cottages Buying a home and interest rate blindness What to invest in (gold) Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	25 Jul 2024	63: The Elite Charade of Changing the World	00:45:52
Ever wondered why the rich don't just solve world hunger or make the change all of us are so desperate to see? We get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: The Elite Charade of Changing the World by Anand Giridharadas How the rich and powerful fight for equality and justice in ways that don’t threaten their position Analysis of how elites rebrand themselves as benevolent saviours while maintaining the status quo Examination of how elites lavishly reward "thought leaders" who redefine "change" in ways that are friendly to winners. Thoughts about the wealthy populations' philanthropic efforts Steps that everyday citizens can take to incite meaningful change Removing the individualistic narratives that pit us against each other Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	01 Aug 2024	64: This Is Your Sign	00:44:06
Let's catch up about our businesses, life changes, and taking risks in your life. We get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Bridget & Alyssa give a little life update Thinking about your life 5 years into the future What is the worst that could happen? Being lost in your business and finding new joy Being inspired by people you're close to Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	08 Aug 2024	65: How to Survive Your Mortgage Renewal	00:45:30
With high interest rates and the rising cost of living, renewing a mortgage can feel — less than ideal! We get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Alyssa's mortgage renewal story Bridget and Alyssa's renewal experience and cost The reality of interest rates How our new average is normal A step-by-step guide to renewing your mortgage The value of hiring a mortgage broker Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	15 Aug 2024	66: Underconsumption vs. Overconsumption	00:46:46
It's trending to share your hauls, it's trending to share your capsule wardrobe, it's trending to buy a new water bottle, it's trending to show off your old water bottle. Consumption and consumerism are always trending, but why? We get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Underconsumption as a trend Why we spend in the first place Overconsumption as a trend Stress-induced purchases Our lack of connection Romanticizing a trend and creating an idealized version of ourselves Change your algorithm, change your life!! Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	22 Aug 2024	67: Our Bookish Obsessions	00:59:13
Most of our listeners know how much Bridget and Alyssa love to read. But we've never done a regular season episode about that. So, we get into this and more in this season six finale episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we discuss our money trauma and gain a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Our guest, Desirae Odjick What we're currently reading Book genres and why romance books are so good Re-reading books or stopping books that aren't scratching that itch Our favourite books we've read this year Some of the best money books you should read Physical, audio or digital books preference How much we spend on books in a year Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	01 Jan 2025	68: The Lessons We Learned in 2024	00:55:06
It's been a minute since we've chatted. And we miss you. As a bonus to you on the 1st day of the New Year, we wanted to release one episode we recorded for our Patreon members, in which we share some of the best lessons we learned in 2024. Stay tuned for season 7, coming this January <3 We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we discuss our money trauma and gain a better understanding of building a healthy relationship with finance. Thanks for listening to this bonus episode of Money Feels! If you liked this content, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	23 Jan 2025	69: Groceries Should Be Free	00:44:51
Groceries are essential. And yet, millions of people struggle to afford them every day. Why is it so controversial to say food should be a fundamental human right? We’re unpacking the cost of groceries, food insecurity, and the case for free food in this week’s episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: The Current State of Food Insecurity Why Isn’t Food a Human Right? Proposals for Universal Food Access Economic and Social Implications Food Insecurity and Social Inequality Corporate Influence and Greed Climate Change and Food Prices Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	30 Jan 2025	70: The Value of Financial Advice	00:50:02
Financial advice could change your life, yet it feels like it’s reserved for the elite. Why is it so controversial to say everyone deserves access to good advice, not just the rich? This week on Money Feels, we’re breaking down the value of financial advice, who actually benefits from it, and how the rest of us are left to figure it out on our own. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we unpack money trauma and work on building a healthier, shame-free relationship with our finances. In today’s episode, we discuss the following: Why financial advice matters more than you think How the wealthy benefit most from traditional advice The rise of DIY investors and TikTok finance What to look for in a good financial advisor Whether advice is really worth the price Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	06 Feb 2025	71: How Capitalism Sold Us the Nuclear Family	00:47:53
The nuclear family is often considered the standard, but have you ever wondered why? Who really benefits from this structure? In this episode of Money Feels, we’re unpacking the financial and social costs of this so-called ideal and how it has shaped everything from homeownership to personal debt. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: The origins of the nuclear family and why it became the norm How consumerism benefits from single-family households The financial strain of maintaining this lifestyle Rising costs of housing, childcare, and education The impact on community and social isolation Shame, guilt, and the pressures of "doing it all" Alternative models: cooperative housing, shared childcare, and intentional communities Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	13 Feb 2025	72: The Real Cost of Diet Culture	00:55:23
Diet culture is everywhere — but have you ever thought about how much it costs you? From expensive weight-loss programs to “wellness” trends disguised as self-improvement, diet culture isn’t just harmful. It’s wildly profitable. In this episode of Money Feels, we’re breaking down the financial, emotional, and societal price of diet culture and why rejecting it might be the best money move you ever make. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following with out guest, Marielle Elizabeth. Who profits from keeping you feeling “not enough”? The lifetime cost of dieting How diet culture keeps you in a cycle of spending Guilt, shame, and the belief that your worth is tied to your body The false promise of transformation The rise of Ozempic and weight-loss drugs How rejecting diet culture can be one of the best financial decisions you’ll ever make Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey, @marielle.elizabeth and @moneyfeelspodcast, and we’ll see you next time!
	20 Feb 2025	73: The Price of Modern Dating	00:47:51
Dating is everywhere, but have you ever considered how much it costs you? From pricey dating apps to expensive first dates, modern dating isn’t just emotionally exhausting — it’s financially draining. Love might be priceless, but dating? That’s a whole different story. In this episode of Money Feels, we’re breaking down the financial, emotional, and societal price of dating today. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Who profits from keeping you single? The cost of dating apps, subscriptions, and algorithm hacks First dates, gender norms, and who’s really footing the bill The emotional toll of ghosting, situationships, and swiping fatigue How rejecting the pressure to date might be the best money move you ever make Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	27 Feb 2025	74: An Episode for Gilded	00:53:00
The future feels uncertain, but what if you could see where your money is headed? Financial projections aren’t about predicting the future but about preparing for it. In this episode of Money Feels, we’re exploring the value of playing with your numbers, why seeing your financial trajectory can reduce anxiety, and how our very own Bridget accidentally became a tech CEO. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Gilded! Sign up here Why financial projections matter (and why most people avoid them) The surprising emotional impact of seeing your financial future laid out How playing with numbers can help you make more confident decisions The difference between a financial planning app and a spreadsheet What went into building a financial planning tool (and how Bridget became a tech CEO) Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	06 Mar 2025	75: How Money Changes the Meaning of Play	00:40:03
The future feels uncertain, but what if you could remember how to play? Leisure isn’t supposed to be productive, but in a world where everything feels like work, even our hobbies come with pressure. In this episode of Money Feels, we’re exploring how money changes the meaning of play, why hobbies don’t have to be profitable, and how burnout makes it impossible to enjoy free time. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today’s episode, we discuss the following: Why millennials struggle to enjoy hobbies without making them “useful” The pressure to monetize play and why it steals the joy Leisure guilt: why we feel bad about relaxing The social media trap — turning hobbies into personal brands How to reclaim play for yourself without productivity expectations Resources: Can't Even: How Millennials Became the Burnout Generation by Anne Helen Petersen Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	13 Mar 2025	76: Making Money a Tool for Justice	00:51:17
Money controls so much of our lives, but what if we could take some of that power back? Financial activism isn’t just for the ultra-wealthy or policymakers. It’s something all of us can engage in, whether it’s where we bank, how we invest, or what we spend our money on. The financial system wants us to feel like we don’t have a choice, but we actually have more power than we think. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. Today, we’re joined by Jasmine Rashid, financial activist and author of The Financial Activist Playbook. Jasmine’s work focuses on shifting money away from extractive industries, like private prisons and fossil fuels, and toward systems that actually benefit people and communities. She’s here to break down what financial activism really looks like, why we need to move from an extractive to a regenerative economy, and how we can all take meaningful action, no matter where we are in our financial journey. In today’s episode, we discuss the following: Why financial activism isn’t just for the wealthy (or finance bros) How the financial system keeps us feeling powerless—and how to push back The difference between an extractive and regenerative economy How to make sure your money isn’t funding things you don’t believe in The five-part pattern of financial activism and how to take action today Resources: 📖 The Financial Activist Playbook by Jasmine Rashid Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	20 Mar 2025	77: The Fear-Based Economy	00:41:34
Money plays a massive role in our emotions, and fear-based messaging is everywhere — whether it's the news predicting economic collapse, financial influencers warning about missing investment opportunities, or brands using scarcity to push us to spend. But how much of this fear is real, and how much of it is designed to make us act impulsively? More importantly, how do we stop letting fear dictate our financial choices? We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we unpack money anxiety, challenge financial shame, and help you build a more secure, emotionally grounded relationship with money. In today’s episode, we discuss the following: Why fear is one of the most powerful marketing tools How financial anxiety can push people to both overspend and hoard money The dangers of short-term, crisis-driven money decisions and how to shift toward long-term, values-based financial planning. The illusion of control — why obsessing over financial news or checking your investments daily won’t actually give you more security. Practical ways to stay grounded in uncertain economic times and avoid fear-based decision-making. Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	27 Mar 2025	78: Why Money Feels Fake	01:02:49
Have you ever looked at your bank account and thought… this doesn’t feel real? In this episode of Money Feels, we’re digging into the idea that money might not be as concrete as we think. From the history of how our currency came to be, to why our brains treat money like a survival need, we’re unpacking why money feels fake — and why that feeling actually makes a lot of sense. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In today's episode, we discuss the following: Why modern money isn’t backed by anything tangible The role of trust in making money “real” Historical examples of currency collapse and what we can learn from them The emotional impact of money scarcity, even when we’re financially stable How our money beliefs are shaped by our upbringing and economic systems What we might focus on if money didn’t rule our decisions Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!
	03 Apr 2025	79: Real Talk on Realistic Sustainability	00:47:13
Have you ever wondered if saving money and saving the planet are mutually exclusive? In this episode of Money Feels, we’re joined by author and sustainability advocate Kara Perez to talk about her new book, Money for Change, and the concept of realistic sustainability — AKA how to reduce waste, build wealth, and not burn out in the process. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and gain a better understanding of building a healthy relationship with finance, even when it intersects with climate anxiety and ethical investing. In today's episode, we discuss the following: Why sustainability doesn’t have to be expensive, perfect, or all-consuming How overconsumption became the norm (and what we can do instead) Why “real change” means going beyond personal habits The link between eco-anxiety and financial stress How to align your money with your values What realistic sustainability looks like in everyday life Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!

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