Manifest with Tori DeSimone (Tori DeSimone & Studio71)

So YEAH! That’s what’s been going down behind the scenes! Catch up with me, FaceTime vibes, as I chat all the things going on this past summer. And truly what a summer it’s been! While I love this summer, I am looking forward to a slower, more relaxed pace of life in the Fall. I can’t wait to dive deeper into business lessons learned and break up confidence boost episode coming later this year! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Sign up for Found for FREE today at https://found.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Products that make my apartment feel like a wellness sanctuary. Peace, calming, restorative, nurturing, and safe are just a few ways I want to feel while I’m home! All products are linked below :) SAFETY: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f  Deadbolt: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f  Keypad: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f Security System: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f  Ring Door Bell: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f  Hue Lights: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f  Hue Bridge: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f  HEALTH: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d  Wooden Cutting Boards: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d  Glass Tupperware: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d  Glass Water Pitcher: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d  Glass Spice Jars: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d  Matcha: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d Matcha Mixing Bowls:  https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d  WELLNESS: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024  Patio/Balcony Furniture: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024  Outdoor Rug: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024  Outdoor lights: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024 Greenery: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024  CLEANING: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b416fb5d87aaea30242ac110027  Branch Basics Starter Kit: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b416fb5d87aaea30242ac110027  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The beginning of August was tough, I was exhausted, like all the time. I did what I had to do, then I rotted the day away. No creativity, no extra work, nothing other than what I HAD to do. And I thought I was helping myself, I thought I was doing the right thing to get through this bout of burnout, but really what I felt was worse. I felt worse after those 2 weeks than I did in the beginning. And I was sick and tired of feeling sick and tired! I took matters into my own hands and did the things I DIDN’T WANT TO DO to feel good, and wouldn’t you know it, I felt better. I got my energy back. I’ve felt happier since, fueled with energy, and started a routine that gets reset every 24 hours because feeling good comes first. Always. Now, I can’t wait to wake up to this routine and feel good. Seeking pain gives pleasure. Seeking pleasure, gives pain. I don’t want small dopamine hits, but longterm fixes. This is what helped me, it’s all my opinion and my experience, and I hope if you’re going through a bout of burnout, this helps you in any way. Sending so much love! My trainer: @alexxopaige Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Just go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Stop getting lost in countless finance apps and try Found for free at https://found.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Download the Reinvention Routine: https://tinyurl.com/5n8azjhk FREE PDF Daily Agenda Download: https://tinyurl.com/mpm6mv  FOLLOW THIS FOR THE NEXT 90 DAYS AND YOU WILL BE COMPLETELY UNRECOGNIZABLE  Welcome to the Reinvention Routine. With it being the new year (Fall), I figured we may as well REALLY go all in. Not only did I lay out the 9 steps you need to take to transform your life, I created a PDF for you to download and fill out along with this episode. This quarterly system is designed to transform your mindset and lifestyle through small actions you complete everyday. This concept is NOT new, but the approach to this proven concept is what closes the gap between the life you live now, and the one you want to live.  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  It’s (unofficially) Fall! Today’s episode is bringing you all the Fall vibes with routines, products, bucket list, recipes, intentions, and haunted houses. Tori is excited for a slow paced lifestyle this fall that is cozy, social, relaxed, and full of all her Fall festivities! Let us know what you’re looking forward to this Fall! Download the Reinvention Routine: https://tinyurl.com/5n8azjhk (Goals for the Fall) This will transform yourself in the next 90 days. Episodes Mentioned: Last week’s Episode | The Reinvention Routine that’s PROVEN to Transform your Life in 90 Days: https://open.spotify.com/episode/777NJh1e2FVy94IjdBLFvA?si=f3bd05457cd94bcb  Dopamine Episode | When You’re Sick and Tired of Feeling Sick and Tired: https://open.spotify.com/episode/1Iy096YgJCBF3qcnK0Q9gC?si=28ab127a02714066   Products Mentioned: Hatch Alarm Clock: https://bit.ly/3Tg2xHO  Purple Pillows (Standard, Low): https://bit.ly/3MCNRyE  Jersey Sheets: https://bit.ly/47gA1vn  Open App: https://o-p-e-n.com/  BruMate 40 oz Tumbler (Leakproof!!): https://bit.ly/4dS9XZY  Owala: https://bit.ly/3z71ao6  Chamberlain Coffee Vanilla Matcha Powder: https://bit.ly/4e4ptSq  Vanilla Syrup: https://bit.ly/3XjDl4v  Pumpkin Syrup: https://bit.ly/3APBc8W  Nest Diffuser: https://bit.ly/3XvsMN0  Shower Lamp: https://bit.ly/479YRNz  Matching Set: https://bit.ly/3zbQKDz  ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://shopify.com/manifest to upgrade your selling today. Sign up for Found for FREE today at https://found.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  This Week’s Mini: Typical Day of Eating for Tori Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days. This is the workout and exercise routine that made Tori fall in love with movement! This is a routine centered around longevity! Tori’s goal is to build skeletal muscle and live a long, healthy life! No weight goal, no aesthetic reason, no marathon training. Just for the purpose of living a long, healthy life. We hope this episode helps anyone looking for this! Tori’s trainer, Alex: @alexxopaige *DM her for virtual workouts* ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Sign up for Found for FREE today at https://found.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I hope you answer today’s FaceTime call because I am catching you up while also giving you my (random) stream of consciousness! This is what not seeing anyone everyday does, I know speak to you as my friends! No but in all seriousness, we need to catch up now that Fall is here and the craziness of summer has past. I hope you enjoy this episode and enjoy this side of me!  Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  This Week’s Mini: What’s in my Bag? Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Head to https://jlobeauty.com/manifest for FOUR FREE Masks and FREE Shipping today. Go to https://shopify.com/manifest to upgrade your selling today. Try Found for FREE at https://found.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

The best way to learn is by doing, right? Regardless of what industry you are in, Tori is dishing out 8 lessons in business she’s learned the last 10+ years. Whether you’re a business owner or wanting to become one, these lessons have been learned through experience and shared with a passion!  Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  Tuesday VLOGS Wednesday Mini Manifest Episodes Thursday Lives! Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Sign up for your one-dollar-per-month trial period at https://shopify.com/manifest Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

The sun is shining and I’m getting my personality back!! Today I tell all about the little things in life that make me so so happy. I’ve found it helpful to have a list of happy things to look at when I’m feeling down or if I’m looking for something to do to boost my mood. If anything, I hope this episode makes YOU happy and I hope you have a fantastic week! Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  Tuesday VLOGS Wednesday Mini Manifest Episodes Thursday Lives! Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Just go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Sign up for your one-dollar-per-month trial period at https://shopify.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work.  If you enjoy this episode, please rate the show 5 stars and share it with a friend! Watch this on YouTube: https://youtu.be/_NW2tFxBbFM Shop this Episode: https://tinyurl.com/2s4hc6h6 Oura Ring: https://tinyurl.com/2s4hc6h6 Water Bottle: https://tinyurl.com/2s4hc6h6 Hue Lights: https://tinyurl.com/2s4hc6h6 Hatch Alarm: https://tinyurl.com/2s4hc6h6 Airpods: https://tinyurl.com/2s4hc6h6 Keurig K-Smart: https://tinyurl.com/2s4hc6h6 Kindle: Journal: https://tinyurl.com/2s4hc6h6 Blank Notebook: https://tinyurl.com/2s4hc6h6 Fav Pens: https://tinyurl.com/2s4hc6h6 4,000 Weeks Book: https://tinyurl.com/2s4hc6h6 My Podcast Equipment: https://tinyurl.com/mwztj6j8  Topics Discussed: - What is Deep Work and Why is it Important - Working ON vs. IN - 3 Steps for Getting 1% Better Everyday - How to Prioritize Where to Start when EVERYTHING is Important - How I Plan Time for Deep Work in my Calendar - Routine for Getting into Deep Work Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls trip made it out of the group chat, and this time it’s to Miami for the Taylor Swift Eras Tour! I had the best time and in today’s episode I recap my girl’s trip to Miami. Enjoy!!! ALL LINKS TO CLOTHES & PRODUCTS ON MY IG @toristerling_ AND MY LTK! https://www.shopltk.com/explore/Toridesimone  Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  Tuesday VLOGS Wednesday Mini Manifest Episodes Thursday Lives! Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://shopify.com/manifest to upgrade your selling today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The happiest version of me is sitting in discomfort… WHO KNEW! Today I reflect on what it’s been like being single the past 4/5 months and how I’ve been growing, adjusting, and living. The one phrase I keep coming back to “What about this moment isn’t enough” has been so grounding to me - I am so grateful for the way my life is playing out. It’s even sweeter than I could have ever imagined. Try being uncomfortable and see how happy you can be.  Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  Tuesday VLOGS Wednesday Mini Manifest Episodes Thursday Lives! Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Learn more about your ad choices. Visit podcastchoices.com/adchoices

My mom and I’s weekly podcast, Let Me Call my Mom is moving to Manifest - the first Monday of every month you can expect my mom and I yapping it up! Today, we chat about A LOT! My dad’s creative (?) recipes, the DeSimone Thanksgiving Lore, Karen’s 300+ books read this year, Frankie’s updates, & lots of stories! We hope you enjoy!!  Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Follow Karen on GoodReads: ⁠https://www.goodreads.com/user/show/12921106-karen⁠   PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Sign up for your one-dollar-per-month trial period at https://shopify.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Tori is joined with special guest Mia Flavin who just ran the New York City marathon!! Mia is an inspiration to anyone interested in getting in running, but not sure how to start. From struggling in a 5k to running not only a marathon, but THE NYC Marathon, Mia sends a great message that if you put your mind to it, you can do it!  Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Follow Mia on Instagram: @_miakatherineflavin Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Try Found for FREE at https://found.com/manifest Get the only skincare routine you’ll ever need. Head to https://jlobeauty.com/manifest to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Tori is joined with special guests Popstar Katie and Alanna Wannabe from the Best of Both Worlds Podcast! Katie, Alanna, and Tori dive into the fact that it’s practically Memorial Day, growing up as a child actor, the Taylor Swift eras tour, and the love for Dave Portnoy.  Listen to the Best of Both Worlds Podcast - new episodes Wednesday! Spotify: https://open.spotify.com/show/2DtApgWxUtB1pksRL1Ob3Z?si=0bf9cb069ee54ee2 Apple: https://podcasts.apple.com/us/podcast/best-of-both-worlds/id1698999285 YouTube: https://www.youtube.com/@BestOfBothWorldsPodcast  Follow Katie: TikTok: https://www.tiktok.com/@popstar.katie?lang=en  IG: https://www.instagram.com/popstar.katie?utm_source=hoobe&utm_medium=social  Follow Alanna: TikTok: https://www.tiktok.com/@alanna.palombo IG: https://www.instagram.com/alanna.palombo/  Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Go to https://shopify.com/manifest to upgrade your selling today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katie Brennan is back on Manifest with Tori DeSimone! Lifelong best friends, Tori and Katie, chat Katie’s evolution of graduating college, moving to New York City, finding fulfillment in her 9-5 career, building a capsule wardrobe with personal style, and the dating scene in New York! Follow Katie’s Fashion Account: @Kate.in.the.mirror Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Go to https://shopify.com/manifest to upgrade your selling today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tori is joined by Brooke Miccio and Danielle Carolan from Gals on the Go to spill TEA on untold stories from the YouTube glory days! Brooke, Danielle, and Tori have been friends since 2012 and have grown up together on social media. The OG trio reminisces on old stories, friend groups, and the fun of growing up online.  THE GALS ARE ON TOUR! Get Tickets to Gals on the Go Liveshow! https://www.galsonthegopodcast.com/live-show-tix  Follow Gals on the Go: https://open.spotify.com/show/2bcsDo6LNfx6orsEtwoE7r?si=7187a66483374ea5  Follow Brooke: https://linktr.ee/brookemiccio Follow Danielle: https://linktr.ee/daniellecarolan  Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s 3 generations today on this installment of Let me Call my Mom on Manifest with Tori DeSimone. Tori and Karen are joined by Karen’s Mom, Val! Tori’s Grandma is in town from Idaho and the girls are gabbing about christmas traditions, Thanksgiving recap, wedding specials, growing up in California, and so much more! We hope you enjoy this special episode! Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Follow Karen on GoodReads: ⁠https://www.goodreads.com/user/show/12921106-karen⁠   Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Go to https://shopify.com/manifest to upgrade your selling today. Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Secret of Us deluxe edition was honestly the soft launch, right? Today I’m telling it all. The major life updates I hard launched on Instagram last weekend and how my life has totally changed in 2024 for the better in the most unexpected ways. Join my FaceTime call and let’s begin ——  Episodes:  2024 Bingo Card: https://open.spotify.com/episode/1iLkwHueYkgW0UwQovZ3J1?si=00dfe90b092c41bd  Tori on 80/20 talking about Breakup: https://open.spotify.com/episode/1NzzyAWsA0313LLZVZyG2k?si=6cG8sO44RdCWaOdN5aSQTg  If Only I Knew this a Year Ago: https://open.spotify.com/episode/0I9D5GePwJsGrjJvHpPn2M?si=4a05c4a812bf4b8c  Miami Tell All: https://open.spotify.com/episode/21kGQvDj8TPiy3RSKNKtSq?si=59d4200f7c544718  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Try Found for FREE at https://found.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tori is joined today with Lily Rakow from the 80/20 Podcast, and the girls get deep! The two chat about how Lily rediscovered Religion and Faith, and how you too can get into it if it’s something you’re seeking.  Listen to Tori on 80/20! https://open.spotify.com/episode/1NzzyAWsA0313LLZVZyG2k?si=6cG8sO44RdCWaOdN5aSQTg  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Follow 80/20 Podcast: https://www.instagram.com/8020pod/?hl=en Follow Lily: https://www.instagram.com/lilyrakow/  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Go to https://shopify.com/manifest to upgrade your selling today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tori is back solo today to discuss 2024 reflections in the most transformative year of her life! Listen to what Tori learned last year and what lessons she’s bringing into 2025 as we rebrand for a new year and have a strategy session with ourselves. Enjoy! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tori and Karen DeSimone are ringing in the new year (but no longer saying Happy New Year) with a brand new episode of Let me Call my Mom on Manifest with Tori DeSimone! Mother/Daughter duo dive down fun rabbit holes like Christmas Eve Stories, what we did for the holidays, New Years resolutions, all while being bothered by Frankie! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Karen on GoodReads: ⁠https://www.goodreads.com/user/show/12921106-karen⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Today we discuss living a live that serves you and makes you feel your best, regardless of trends, the influx of content, and experts advice. I hope you found this helpful! This podcast is sponsored by BetterHelp and Manifest with Tori DeSimone listeners get 10% off their first month at BetterHelp.com/Tori  Go to nutribullet.com and use promo code MANIFEST for 20% off your order Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestMonday. Today we chat all the things from a new season of life to welcoming change, to writing prompts, and to your September 1 version. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Start your 100-day trial and shop the entire Away lineup of travel essentials at AWAYTRAVEL.com/manifest. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/MANIFEST.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestMonday. Today we are discussing entering a new era of your life and how I like to welcome change. I hope you enjoy and find this helpful! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today's episode. Today we are discussing how to still have a fun summer while working full time. It can be a balance, but one that you CAN do! I hope you found this episode helpful. linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to Manifest with Tori DeSimone! Today we discuss the two different morning routines that are crucial for a successful day. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Get started with Curology, with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today's episode. Today is all about leading and living a "healthy" lifestyle, fueled by movement. I hope you find value in this while living your life! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/manifest  Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases at AWAYTRAVEL.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today's chatty episode of Manifest with Tori DeSimone. I have a new challenge for you while in our rebuilding era! USe #5amRunClub if you're in! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more.  Go to Nutrafol.com and enter the promo code MANIFEST to save fifteen dollars off your first month’s subscription. Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back! Today we discuss how I like to time block my day to get a birds eye on my priorities, be fully present, and maximize my day. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to Manifest with Tori DeSimone. Today we discuss ways to be the light when things feel tense, heavy, and uncertain. These are some of my favorite ways to get out of my head, unwind, and relax. I hope you find this episode valuable! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Today I sat down and answered some questions/advice about, well, anything! I hope this feels like a girl talk episode to start the week. Happy #ManifestMonday! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/MANIFEST Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys & welcome back to another ~short~ episode of #ManifestWithToriDeSimone. On today's episode we talk about filling your cup before filling others. Stripping away your roles, who are you at your core? I heard this the other day and had to share.  FaceBook Group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Happy #ManifestMonday Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this week's episode of #ManifestWithToriDeSimone. Today we chat all the things for balance. How to balance a social life, friends, health, business, & more. We dive into goals & priorities and how to structure your day for success. I hope you enjoy! FaceBook Group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to #ManifestMonday! In today's episode we talk about making friends and finding your people. This was SO requested in the facebook group and I hope you found some value to this! If you have any more tips, please be sure to leave them in the facebook group. FaceBook: Manifest with Tori DeSimone IG: @toristerling_ Stride IG: @stridespinandfitness YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! In today's episode we talk all about stress. We all have it, and as you can tell by my podcast I experience a lot of stress in my brain that never seems to shut off. I've learned what triggers my stress & how I combat it. I hope you find this helpful! FaceBook Group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, I hope you enjoy this real and raw episode of me just talking in the car today. No notes, just my thoughts. I hope some of you found peace in this episode and can relate to some extend. Have a great Monday!!! IG: @toristerling_ Stride IG: @stridespinandfitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, happy #ManifestMonday! I hope you are staying healthy and staying safe. Today's episode I talk about my reality during this time and how I stay positive. I hope you find some sense of inspiration during this. I would LOVE to hear your thoughts in the facebook group, Manifest with Tori DeSimone. IG: @toristerling_ @stridespinandfitness @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to this week's episode of #ManifestWithToriDeSimone. In today's episode we talk about creating a new normal and why small victories will keep you sane throughout all of this. I hope you enjoy! FaceBook group: Manifest with Tori DeSimone IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy #ManifestMonday! It was my 22nd birthday on Friday and I wrote down 22 goals for the upcoming year. I wanted to share with you guys to serve as inspiration. I hope you enjoy! IG: @toristerling_ @stridespinandfitness @strideseaisle FaceBook Group: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Happy #ManifestMonday. This is all about how to start manifesting. I invited one of my best friends, Natalie Currie, on the pod via Zoom who is a huge influence in my spiritual life. She has great advice. We talk all things meditation, journaling, changing your thoughts, etc. FaceBook group:Manifest with Tori DeSimone IG:@toristerling_ Stride IG: @stridespinandfitness @strideseailsle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestMonday. In this episode I talk all the things that make me feel normal during this abnormal time. It's the little things that make each day exciting. I hope you enjoy! FaceBook: Manifest with Tori DeSimone IG: @toristerling_ @stridespinandfitness @strideseaisle My other podcast: The Stride Effect Podcast on Wednesdays Learn more about your ad choices. Visit podcastchoices.com/adchoices

After reading The ONE Thing by Gary Keller, it changed my life in a way I cannot even begin to explain. I need you to download and read for yourself, but this is essentially the spark notes of a method that changed my life! Couldn't recommend it more and I hope you find it helpful! FaceBook group: Manifest with Tori DeSimone IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestMonday! Today we are talking all about reading. We dive deep on my reading journey, what I'm currently reading, when I like to read, and how you can find more time in your day to read. I hope you enjoy!!! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this episode of Manifest with Tori DeSimone. Today we talk all about break ups, how to get over them, how to get back out there, and everything in between. I hope you find some guidance and reassurance in this. Stay healthy & safe! ig: @toristerling_ @stridespinandfitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestwithToriDeSimone. Today we talk getting out of a mental funk. We're all human and we've all been there. These are tips that I use on days I need to get out of my head, woke up on the wrong side of bed, or maybe am just pushing my emotions to the side. I hope this helps at least one of you!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trust me, I've been there. Welcome back to #ManifestWithToriDeSimone. In this episode we talk body image! With summer practically here, I think this episode is so important. I tried to keep it short and tangible so you guys can get the jist and start applying it ASAP. Remember your body is built perfectly for you. I love you guys! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Please practice kindness with one another. These times are hard. I am with you, I hear you, I stand with you. Here are some links to help... https://secure.actblue.com/donate/ms_blm_homepage_2019 Text 'FLOYD' to 55156 Hi guys! Welcome to this week's episode. Today we talk about the Tik Tok trend of becoming the main character in your life. I hope you enjoy and act accordingly! IG: @toristerling @stridespinandfitness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Finallllyyyyy my long overdue past life regression stories. I hope you guys enjoy! I would love to hear your stories if you have any or if you want a part 2 to this!!  IG: @toristerling_ FaceBook: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Manifest with Tori DeSimone. With new listeners each week, I thought we'd just sit down and chat today, like old friends catching up. IG: @toristerling_ FaceBook group: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys and welcome back to #ManifestMonday! I could not be happier to be back and chat with you guys. This episode is really just explaining where I've been and what you can expect from the show going forward. I hope you guys are just as excited about Season 2 of Manifest as I am! Follow me: @toristerling_ strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to #ManifestMonday. This is a topic I am very passionate about. This conversation, while tricky, is one that I'm happy to lead as I believe it needs to be talked about more. I would love to continue this conversation over in the "Manifest with Tori DeSimone" facebook group. Through telling my personal story, I hope you guys feel a little less alone and know that you can overcome any unhealthy relationship with food and body image. I love you guys! IG: @toristerling_ FaceBook: Manifest with Tori DeSimone strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

I can't believe the episode is finally here!! Here is EVERYTHING you need to know for the Manifest Planner!! The Manifest Planner launches Sunday, July 31 on my etsy shop, linked here https://www.etsy.com/shop/themanifestplanner, for $19.95. You can finally get your hands on what I've been working on for the past year! Be sure to follow @themanifestplannerco on Instagram and ask any questions you need for the launch. Shop the planner here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys!! Welcome back to Manifest with Tori DeSimone! Today we dive deep into how I structure my day, including my new post-covid (for lack of a better tern) morning and night routine. Making these changes has dramatically grown my business and increased my productivity. I find myself having a great work/life balance and am overall much less stressed. I hope these tips help! FaceBook: Manifest with Tori DeSimone IG: @toristerling_ strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys welcome back! Today we talk about dating during Covid. I have another episode about break ups, but this episode we talk about being single during a pandemic and cuffing season and the difficulty of meeting new people. I also tell some funny haunted house stories that did not end well for me. I hope you enjoy! FaceBook: Manifest with Tori DeSimone IG: @toristerling_ Spin with Me!!strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

 love a good book and in todays episode, we talk all things books! These are the books Ive read this year and wanted someone to talk to them about. I would love to get these episodes up every month or so! I hope you enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this special episode of Manifest where I bring my best guy friends into talk all things dating & girls, as asked by you guys on my Instagram @toristerling_. I would like to send a big thanks to Nick, Brendan, Christian, Trev, & Sean for filming this episode with me! Again, take this episode lightly and with a grain of salt. Enjoy your week and happy Manifest Monday! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy #ManifestMonday! Today we dive into phone addiction and social media. I know in today's day and age, social media feels so important but in the grand scheme of things, I truly believe it does more harm than good. Lately, I've found myself distancing more and more from social. While I am not perfect, these are the tricks I use to distance myself from Social Media (Instagram, Tik Tok, email, snapchats, and even texts).  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this week's episode of Manifest with Tori DeSimone. Today we dive into planning! I love Sunday night planning sessions, it makes every week feel like a new year. To me, Mondays are crucial and this is how I plan mine for success. Success looks different to everyone, but I found that I am most successful and productive when I put myself first. This means working out, eating healthy, drinking water, and getting enough sleep. If I want to be a better boss, friend, daughter, sister, or instructor, I have to fill my own cup first.  IG: @toristerling_ Tik Tok: @toristerling_ FaceBook: Manifest with Tori DeSimone  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Today I am joined with my dear friend Gretchen from Happy Hour podcast to sit down and chat! We dove deep into her experience as a light weight rower, her ideal day, manifestation, and keeping blonde hair long and healthy. I hope you guys enjoy this episode and find it like you're catching up with friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone, happy new year! Welcome back to Manifest with Tori DeSimone. In this episode, we dive into the new year mentality. We chat resolutions, bettering ourselves for a new mindset, and reinventing ourselves. I hope you enjoy! FaceBook Group: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone, welcome back to #ManifestMonday! In today's episode, we talk about how we are going to show up as our higher selves in 2021. We dive into manifestation, speaking into existence, and how to further your knowledge of spirituality. I hope you enjoy and start living as your best version of you!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to #ManifestMonday! Today we chat about comparison and how it's just an added stresser to your life that can be eliminated through the power of the Universe. We chat about your life's purpose, your season of life, and being ready to accept your universe's path. I hope you loved today's episode as much as I did! IG: @toristerling_ FaceBook: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys welcome back to #ManifestMonday! Today I am joined with a very special guest, my dear friend and co-worker/employee, Danielle Bacher! Danielle and I got close in 2020 and the rest is history. She has a very strong work ethic that I know my Manifest family will love and appreciate. Danielle, in addition to working for Stride at Home, Stride instructor at Phoenixville and Sea Isle, and her other marketing jobs, has just launched her very own freelance marketing firm, delle Marketing! I hope you enjoy! https://www.dellemarketing.com/ @dellemarketing @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to Manifest Monday. In today's episode we dive into burnout and what it looked like for me. I am so happy that I went through this episode of burnout because it's honestly given me such a better quality version of life. I am kind to myself, patient, and give myself lots of self care. If you're feeling this way, you're not alone! Let's have a great week! IG: @toristerling_ FaceBook Group: Manifest with Tori DeSimone Book discussed: Verity by Colleen Hoover Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone! Welcome back to Manifest! In today's episode we talk about your burning questions. We talk all the things, birth control buying a house, Taylor Swift, bloating, binging, and everything in between. I hope you enjoy! IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone and welcome back to Manifest Monday! I am joined today with no other guest than the amazing, Danielle Bacher once again! You guys loved her so much on the first episode, I brought her back for a part 2! To really get a good look into Danielle's life, check out our first episode together "You Can Do It All". In today's episode, we talk about having a social life as someone who has their shit together, pre-pandemic. What our go-to drinks were so we could bounce back the next day, how to prioritize your work, how to say no to drinking altogether, and so much more. I hope you enjoyed this episode as much as we did! Tori IG: @toristerling_  Danielle iG: @danielle_bacher Danielle's Marketing Business (helps small businesses!): @delle.marketing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday! IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss all the rituals and routines I like to do for the first of the month! I love the beginning of a month, especially when it falls on a Monday. I hope you find this valuable and I'd love to hear what you think!! Buy my planner: https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Explore your creativity at Skillshare.com/manifest and get a one-month free trial. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we talk about how killing it in one avenue of your life, leads to a world of difference in every other aspect of life. Find one thing, and be amazing at it. I can't wait to hear your one thing!  Purchase the Manifest Planner: https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to today's episode of Manifest with Tori DeSimone! Today we discuss how to start and keep a workout routine that is realistic and consistent for you. I hope you enjoy today's episode and found it valuable! Shop the Manifest Planner: https://www.etsy.com/shop/themanifestplanner linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more about your ad choices. Visit podcastchoices.com/adchoices

The inevitable summer question "did I do enough???". When comparison starts to creep in on you this season, this episode is here to help. We chat about did I really do enough, how social media effects this, and how to combat summer sadness. I also share my 20 favorite memories from this summer! Buy the Manifest Planner! https://www.etsy.com/your/shops/themanifestplanner/tools/listings linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/MANIFEST Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone! Welcome to today's episode of Manifest with Tori DeSimone! Even though I had a non-traditional path of college, I have been post grad for the past 6 falls (!!!!) and I invited my friend Caroline on who just graduated to talk about her post-grad life. I hope this helps and I hope you enjoy! Buy the Manifest Planner! https://www.etsy.com/your/shops/themanifestplanner/tools/listings linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Fall is here and I am thrilled to bring back routines for the new season! I love starting fresh and having down time this past summer, I am amped up to begin new in the fall. Here is how I started fresh for the Fall, I would love to hear how you guys are getting back into a routine for the fall. Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys! With Fall here, I wanted to do a fun, light hearted episode all about my fall bucket list! I would love to hear what you guys are doing this season with all the fall festivities. Have a great monday!!! Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Visit Indeed.com/Manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss an exercise I use for living a balanced lifestyle, and the tools/tactics that come with it for getting everything you care about done, every week! I hope you enjoy! Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Visit Indeed.com/Manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! I have been 32 days of no alcohol, and it's the best thing I've done!! Here is why I decided to quit, how it's been, and how if you're curious, you can do it too!  Huberman Lab Podcast: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/  linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHOW ME HOW GOOD IT GETS! On this episode of Manifest with Tori DeSimone, we are talking about investing in yourself and how I am currently doing so, that is nerve-wrecking. I hope this raw, real, and vulnerable episode helps you unlock what's next for you! Let me know how you're investing in yourself this month. Follow my Instagrams! @manifestwithtoridesimone @toristerling_ Purchase the DIGITAL Manifest Planner:   https://www.etsy.com/shop/themanifestplanner  linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we deep dive on HOW to practice manifestation in your day to day life. We discuss the higher self, visualization, gratitude practice, journaling, and everything in between.  Purchase the Manifest Planner: https://www.etsy.com/shop/themanifestplanner  Purchase a New Earth: https://amzn.to/3e2bfbr  Follow my Instagrams! @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss the 3 things to do EVERYDAY so everyday is a great day! It's simple and can be done in 5 minutes. My best days and my planned best days, always have these 3 tools. Try them out and let me know what you think! Shop the Manifest Planner: https://www.etsy.com/shop/themanifestplanner  Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's dive into the top 10 tips of overall wellness. Today, we are discussing the 10 core things I do on a daily basis when I need a bit more attention to my wellness routine. These tactics have always helped me and hopefully help you too!  Shop the Manifest Planner: https://www.etsy.com/shop/themanifestplanner  Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library.  Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest and use code manifest to save twenty percent on your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Create a morning routine you can't wait to wake up to with Lily Rakow from the 80/20 Pod. Today I'm joined with my new BFF, Lily, and she spills her morning routine must-haves and rituals. I hope you enjoy!!! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we chat about some life updates like moving, planner updates, and reality TV while chatting about questions you've submitted via Instagram! I hope you guys enjoy this episode and had fun just catching up :) Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more and save 10% off your first month at https://BetterHelp.com/tori Get started with Curology with a free 30-day trial at https://Curology.com/MANIFEST Just pay $5 for shipping and handling.  Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE MANIFEST PLANNER LAUNCHES FRIDAY, NOVEMBER 25 AT 12 PM EST! I am so excited to finally announce the launch of The Manifest Planner, hard copy and digital 2023 editions on Friday, November 25 at 12 pm est on themanifestplanner.com The Hard Copy is $39.95 The Digital Copies are $19.95 each You can purchase The Manifest Planners on themanifestplanner.com  You can watch the flip through on my YouTube channel at youtube.com/user/toridesimone I am so excited to finally share the 2023 Manifest Planners. I hope you love them as much as I do!! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg MeUndies has a great offer for my listeners: for any first-time purchasers, you get 20% off, plus free shipping and returns. https://MeUndies.com/MANIFEST For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to sponsor your job post at https://Indeed.com/Manifest Offer good for a limited time. Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Manifest Planner goes live Friday, Nov 25 at 12 pm est on themanifestplanner.com Hi guys! Today we are talking about how I am in my homemaker era and how I feel like I have really made my new environment feel like home! This can be applied to any living situation and I wish I had these tips when I was moving into college or any short-term place. I hope this helps! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more and save 10% off your first month at https://BetterHelp.com/tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss the identity crisis of "who am I?" without the use of our profession or labels. We chat about the time blurp of Covid and how it's really made me feel like I should pick up where I left off, yet here we are 3 years later. I hope this conversation resonated with one of you and made you feel seen or heard.  Shop the Manifest Planner! themanifestplanner.com Right now - NetSuite is offering a one-of-a-kind special financing program. Head to https://www.NetSuite.com/Manifest Right Now! To get 20% off your first order, free shipping, and a 100% satisfaction guarantee, go to https://www.MeUndies.com/Manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shop the Manifest Planner this Holiday Season! themanifestplanner.com Today we discuss my Holiday Bucket List and all the fun things I want to do this season! I hope you enjoy today's laid back episode and get in the holiday spirit. Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Learn more and save 10% off your first month at https://BetterHelp.com/tori Get started with Curology with a free 30-day trial at https://Curology.com/MANIFEST Just pay $5 for shipping and handling. Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys! Welcome back to Manifest with Tori DeSimone! Today we are starting the week with an affirmation to prioritize self care during the holiday season chaos. I hope you enjoy! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST Visit https://LifeMD.com/MANIFEST now or download their app and see why LifeMD is America’s Trusted Telehealth Leader. You won't want to miss out on this limited time offer of 25% off no minimum order at checkout when you use code TORIMANIFEST! For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to #ManifestMonday! Today we are discussing things I'm loving that are especially cozy and holiday themed. I wanted this episode to be light-hearted as we are entering the week of holidays. I hope you all have an amazing holiday and soak it up while you can! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST Get the hair you have always wanted with Vegamour! Go to https://VEGAMOUR.com/manifest and use code manifest to save twenty percent on your first order!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head into 2023. I hope you enjoy and use these tools!! Purchase the new Manifest Planner Company products here themanifestplanner.com or here https://www.etsy.com/shop/themanifestplanner Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://RocketMoney.com/MANIFEST Go Right Now for 50% off your no-risk two week trial at https://TryNom.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy 2023!! It's the first #ManifestMonday of the New Year and in addition to a new year, I am introducing a new segment to the show, #ManifestMoments! I am so excited for all that this show has in store for the upcoming year and can't wait to share it all so soon. Today we dive into my word for 2023, and some habits I am leaving in 2022 to be more aligned with my resolutions for 2023. I hope you enjoy! Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to https://zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we are talking about how to START a leading a healthy lifestyle. I hope you enjoy today's episodes and I can't wait to what your tips are! Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Find your forever pieces at https://jennikayne.com. Our listeners get 15% off your first order when you use code MANIFEST at checkout. Cancel unwanted subscriptions and manage your expenses the easy way by going to https://rocketmoney.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to Manifest with Tori DeSimone. Today, we discuss the tools and tips for creating and building a morning routine that is realistic, sustainable, and lasts. I hope these tips help and I can't wait to see your morning routines! Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ https://linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to https://shopify.com/manifest to take your business to the next level today. Go to https://calm.com/manifest for 40% off unlimited access to Calm’s entire library. Go to https://dailyharvest.com/manifest to get up to forty dollars off your first box. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we discuss my current workout split with some new training goals, and what I typically eat in a week! Recipe: 2 whole eggs 2 cups liquid egg whites  3/4 cup 2% cottage cheese 1/3 cup shredded sharp cheddar cheese 2/3 cup finely chopped broccoli florets 3 slices deli ham, chopped  Salt and pepper  Pre-heat oven to 400. Mix together eggs, egg whites and cottage cheese in a bowl. Blend with immersion blender. Add in remaining ingredients and mix by hand. Pour into greased square brownie pan. Bake for 22-28 minutes or until no longer jiggly. Let cool in pan for 10 minutes. Cut into 4 equal portions. Store in Tupperware in fridge and warm up each portion for 1 minute in the microwave.  200 calories per serving 28 grams of protein 3 grams carbohydrates 7 grams of fat Serve with fresh fruit and/or a slice of Avo toast to increase fats and carbs as needed.  Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ https://linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to Manifest with Tori DeSimone where we are discussing a new system that has radically increased my productivity and results, with LESS effort. I hope you enjoy this and take away some key tools! Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ https://linktr.ee/toridesimone YouTube: https://youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to https://calm.com/manifest for 40% off unlimited access to Calm’s entire library. Cancel unwanted subscriptions and manage your expenses the easy way by going to https://rocketmoney.com/manifest Make your own day and go to https://mejuri.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Body Image & Binge Eating discussions. Hi guys, welcome back to today's episode of Manifest with Tori DeSimone. Today, I discuss old struggles I face very publicly on this show, how I overcame them, and how I manage triggers to old ways. I feel as though these 3 things were what really allowed me to live a life of balance, freedom, and a true healthy lifestyle that has been effortlessly maintained. I hope this helps at least one of you out there, and I would love to hear advice! Shop the Manifest Planner @ themanifestplanner.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @themanifestplannerco @toristerling_  Go to https://zocdoc.com/manifest and download the Zocdoc app for FREE.  Find your forever pieces at jennikayne and get 15% off with promo code MANIFEST at https://jennikayne.com/MANIFEST #jennikaynepartner Go to https://shopify.com/manifest to take your business to the next level today. Make your own day and go to https://mejuri.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to #ManifestMonday on Manifest with Tori DeSimone! Today we sit down to answer your questions all about wellness, productivity, relationships, the Manifest Planner Company, running, and more! I hope you find value in today's episode. Purchase The Manifest Planner: themanifestplanner.com Contact me on my Website: toridesimone.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @themanifestplannerco @toristerling_  Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest Visit https://indeed.com/manifest to start hiring now. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://athleticgreens.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Manifest with Tori DeSimone. Today, Tori discusses 10 Wellness Practices that have changed her life. She dives deep into her wellness retreat this past weekend and how the ancient practice of Ayurveda and Huberman Labs podcast have a lot in common. If you want to read more on Ayurveda, here is a link to mindbodygreen discussing wellness practices rooted in this ancient practice. https://www.mindbodygreen.com/articles/10-popular-wellness-practices-that-have-roots-in-ayurveda  Purchase The Manifest Planner: themanifestplanner.com @themanifestplannerco  Contact me on my Website: toridesimone.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @toristerling_  Manifest with Tori DeSimone is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Find your forever pieces @jennikayne and get 15% off with promo code MANIFEST at https://jennikayne.com/MANIFEST! #jennikaynepartner Go to https://dailyharvest.com/manifest to get up to forty dollars off your first box. Visit https://indeed.com/manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Manifest with Tori DeSimone. Today, Tori is diving deep into what life without alcohol has looked like for the past 6 months, and if she'll continue living the sober life (spoiler: she will). Tori gets down with stories from drinking's past (along with other vices), and discusses new doors that have opened since ditching the booze. Happy #ManifestMonday! Alcohol Free Wine: https://primapave.com/products/blanc-de-blancs & https://www.frewines.com/ My 30 Day Episode: https://open.spotify.com/episode/2iH4OjmD5cnGWxhH14qDYH?si=14d6db8f044f4cb7  Huberman Labs Episode: https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=0f2eb9a270b24af6  Watch the Episode on YouTube: www.youtube.com/manifestwithtoridesimone @manifestwithtoridesimone @toristerling_ @manifestplannerco Download the Manifest Worksheets: https://themanifestplanner.com/products/the-manifest-worksheets  The Manifest Planner: https://themanifestplanner.com/collections/frontpage  For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://rocketmoney.com/manifest Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://athleticgreens.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to Manifest with Tori DeSimone. Today, Tori sits down and discusses her daily structure of the last 3 years that has changed her life. She dives deep into productivity, the hamster wheel of never ending, small to-do's, and how to get it all done (spoiler alert: you can't!). Enjoy today's episode and happy #ManifestMonday Purchase the Manifest Planner, Manifest Journal, and Manifest Worksheets: themanifestplanner.com @manifestwithtoridesimone @toristerling_ @themanifestplannerco Visit https://indeed.com/manifest to start hiring now. Go to https://shopify.com/manifest to take your business to the next level today. Learn more about your ad choices. Visit podcastchoices.com/adchoices