Man Within Podcast (Sathiya Sam)

In this inaugural episode, you get a chance to hear Sathiya's story of overcoming porn addiction, developing a business that helps men experience the same freedom, and starting this podcast. This is a real-life perspective on the struggles of porn addiction, the process required to break through, and the incredible fruit that comes as a result. Welcome to the New Man podcast!   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Many live with distorted and diluted concepts of freedom, suffering as a result. No one denies their desire for freedom, but without a clear definition it is hard to wholeheartedly pursue it. Today's episode provides a clear explanation of freedom and what it looks like for you to walk it out in your life today.   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Emotional health and intelligence are commonplace terms in today's society, but there is more. Emotional fitness takes these powerful skills to the next level, creating a runway for healthier relationships, better decision-making and clearer thinking. If you can learn to cultivate emotional fitness in your life, you will achieve at incredibly high levels. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The first of these threats is shame. Today's episode takes a closer look at shame, identifying its main agenda and providing practical ways to work through it. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The second of these threats is guilt. Today's episode takes a closer look at guilt, its underlying causes and the surprising positive impact it can have in the right context. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The last of these threats is regret. Definitely the least talked about of the three, but perhaps the most impactful, regret keeps us stuck in our past. Learning its devices enables you to let go of the past and move further in your glorious future. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Sathiya sits down with Brian & Bonnie Pue, founders of The Union Movement and local church pastors in British Columbia, Canada. They have worked with countless men and women, young and old, who have shared sorrow and shame from negative sexual experiences, but have also seen a multitude of people find deep inner healing and hope. The Union Movement was created to spread that freedom regionally, nationally, and globally. You can find out more about their podcast and new course at https://www.theunionmovement.com/ ----- Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Today's episode explains why we often stay stuck in cycles and patterns that we desperately need to break. Sometimes our human instincts for solving this problem aren't as helpful as we'd like to believe. We talk about a higher-level approach to solving these cycles and experiencing long-term improvement. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Accountability is one of the most misunderstood and misused concepts in the recovery industry today. Many of the mainstream models have failed well-meaning men, leaving them to question themselves and wonder if they are simply fundamentally flawed. There is a better way, however, and today's episode explores what successful accountability looks like in today's world. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Mothers play a critical role in our life, especially in the early years. Brokenness in these relationships often drives a lot of men's sexual issues later in life. Today's podcast explores the subject of mother wounds – how they work, the impact they can have, and how to heal from them – using Sathiya's own experience as a case study to learn from. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Today's episode is a powerful story of a recent experience I had involving a stack of playboy magazines. Sometimes the seemingly mundane moments of life give rise to the greatest takeaways, and I can truthfully say that I learned something about freedom I could not have learned any other way. Enjoy! Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Few things have elicited better results in my practice than journaling. Often overlooked and misunderstood, journaling is one of the best tools a man can have for cultivating self-awareness. Usually, I charge a lot of money for people to learn my journaling framework, but today I spill all the secrets on my novel methodology. Enjoy! Download the Feel Wheel Got a question about journaling? Email admin@sathiyasam.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Conditioned for the instantaneous, our culture does little to help us build resilience and perseverance. Yet the reality is that those who experience the most satisfaction and success in life have learned to push past the trials of life. This episode explains what that process looks like and gently exhorts you to keep going in whatever your endeavors may currently be. If you don't quit, you win. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Often the most overlooked spiritual discipline, fasting has incredible benefits physically, spiritually and mentally. In today's episode, Sathiya explains the impact fasting has had on his own spiritual life and dismantles some of the myths that many Christinans believe on the subject. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Drew Boa is the founder of Husband Material Men, is an online ministry helping Christian men change their brains, heal their hearts, and save their relationships. They accomplish this through content, community, and coaching. Drew is one of the kindest people you will meet with his own redemptive story of pornography addiction. He has pioneered several methodologies in the recovery space and worked alongside Jay Stringer. Enjoy the interview! HUSBAND MATERIAL LINKS -FLOSS Method explained (VIDEO) -Main Website -Redeemed Sexuality by Drew Boa (Book) -Drew interviews Sathiya about his story (Podcast) -Drew interviews Sathiya about thought life and sexuality (Podcast) ---- Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Social media isn't going anywhere. That means you and I must learn how to manage it well so that it doesn't control our lives and ruin our well-being in the process. While most aimlessly use social media, real men have strategies that enable them to harness its power without succumbing to its adverse effects. This episode explains Sathiya's approach to social media, the underlying principles for his practices, and how you can actively take control of social media usage in your own life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Perfectionism has stopped many people from accomplishing great things. We often give in to the lie that things must be perfect before they start, when the truth is that things cannot becom perfect until they are started. This podcast offers specific advice on how to kill your inner perfectionist, including a practical step you can take starting today. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused.

30 - The Secret To Staying Focused

185 - The Reason It's So Hard To Focus During Sex, Work & Play

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Sathiya Sam explores the detrimental effects of pornography on the brain, including impaired decision-making, desensitization, a poor stress response, and increased sensitization. He highlights the brain's ability to heal and the importance of proactive measures to rewire neural pathways. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this episode, Steven Shields shares his powerful journey from managing addiction to finding lasting freedom. Together, we uncover the mindset shifts and practical steps that can lead to true healing. Steven’s story offers hope, actionable strategies, and a deeper understanding of the role faith, community, and vulnerability play in overcoming addiction.

Main Topics: - Shifting from sobriety-focused recovery to a freedom-driven approach. - Steven’s personal journey of healing and the lessons he’s learned along the way. - How storytelling and vulnerability can inspire transformation in recovery. - Breaking free from the "forever recovering" mindset. - The role of faith, truth, and self-compassion in the recovery process. - Building a strong support system and the courage to share your story.

Steven’s story reminds us that freedom from addiction is possible. Tune in for more stories and strategies to inspire your own journey toward lasting transformation.

Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

In this episode of the Man Within Podcast, Sathiya Sam addresses the challenges single men face during Valentine's Day, particularly focusing on the impact of pornography on relationships. He shares his personal journey with addiction and emphasizes the importance of quitting porn before entering a relationship. 

Chapters

00:00 Valentine's Day Reflections for the Single Man 02:24 Navigating Pornography and Relationships 09:36 Signs You're Ready to Date Again

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Inspired by a recent client's decision to 'break up with technology', today's episode explains the basics of attachment theory, why we are always forming attachments whether we realize or not, and how to change your attachment with something in your life that is problematic.

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Jim O'Day, Executive Director of Integrity Restored, boasts 25+ years in development, executive management, sales, marketing, and relationship building. With diverse experience spanning consumer products, defense, homeland security, and nonprofits, he excels in creating impactful programs for growth, profitability, and client satisfaction. A Certified Life Coach and expert in sex and pornography addiction recovery, Jim is also a Pastoral Wellness Counselor.

In this episode Jim and Sathiya discuss: [03:39] Trends in recovery conversation [05:50] Shift in perception of pornography addiction [07:19] The three pillars approach [08:37] Integrity restoration and spiritual life [09:48] The role of confession in recovery [14:34] The importance of accountability [17:27] Challenges in addressing pornography in the church [21:56] Celibacy and its impact [23:11] The power of celibacy [25:07] Perceptions of the Catholic Church [27:12] Training spiritual leaders [27:49] Certification program for clergy [33:08] Understanding the science of addiction [36:11] Future strategies and political action  

Learn more about Integrity Restored Check out the "6 Free eBooks" Available in his Website Follow Jim Oday on Youtube Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, host Sathiya Sam discusses the challenges of expressing opinions without offending others in today's sensitive society. He reflects on the diverse reactions he received to a reaction video about a pastor who supports the porn industry. Sathiya questions the societal expectation that only those with personal experience can have a valid opinion on a matter, arguing that morality should be based on objective standards. He encourages listeners to speak out against harmful actions like pornography, regardless of their own experiences with it.

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Furthering yesterday's discussion, today's episode shifts gears to talk about how we can support those who are directly impacted by the Russia-Ukraine war. Everyone has a responsibility in times like these – even if it is very small. We must step up, offer support, and do all we can to help. Sathiya explains how to pull this off, along with a few silver linings that we can take into account as the war continues.

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How you see God determines who you become. We must vigilantly guard our perception of God, because in many ways if we don't, it has ramifications for our own self-esteem. If you are struggling to feel good about yourself or to believe God loves you, today's episode will provide you a dose of encouragement and reminder of the unconditional, loving nature of our incredible God.

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Unwanted-ness is one of the leading causes of all sexual misbehavior. Using a recent personal story, Sathiya explains how he is working through feelings of unwanted-ness and some of the strategies that are helping his clients in this area as well.

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The Christian life is not easy, often requiring us to trust God in ways that span far beyond anything we could have asked or imagined. Today's episode explains why failing to trust God often leaves us without his protection, and why issues trusting God are often accompanied by smaller more significant issues around fear, expectations, and traumas. If you are looking to grow in your ability to trust God, this episode is for you.

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In this episode of The Man Within Podcast, Sathiya dives deep into the sneaky traps that can derail your recovery journey. From the subtle pull of technology to the unexpected dangers of busy-ness, alcohol, and even fitness, you’ll discover how these “gateway drugs” can lead to relapse if left unchecked. With powerful personal stories and game-changing insights from his coaching experience, Sathiya reveals the key boundaries and choices that lead to true freedom. Don’t miss this episode, it might just be the breakthrough you need to live a clean, fulfilling life! 00:00 - Why This Episode Could Change Your Recovery Journey 01:15 - The 4 Hidden Traps Leading Back to Porn 04:39 - How Alcohol Quietly Opens the Door to Relapse 06:33 - Busy-ness: When Productivity Becomes a Dangerous Escape 07:40 - Technology: The Silent Enabler You Can’t Ignore 09:30 - Fitness: The Surprising Connection to Temptation Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For Exclusive Video Content

Today's episode talks about the beauty of Imago Dei and what it means for us in our personal development. In some seasons, we get to know God more and in the process discover more of ourselves. It's the inevitable result when you pursue the God whose image you are made in. Alternatively, other seasons we discover more of ourselves, and learn more about God in the process. Regardless of which season you are in, this episode will inspire you to embrace it to the fullest.

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Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), including why "bouncing the eyes" is actually not great advice. Then Sathiya and Shawn answer your questions on how to improve impulse control and what to do when you have a much higher sex drive than your wife.

In this episode, we discuss:

2:13 Summer weather, bikinis, and strategies for dealing with triggers

8:11 From lust to sadness and grief over a woman who's experienced pain

10:46 "Bouncing the eyes" is bad advice?

16:04 Practical summertime strategies when triggered

20:47 Question 1: How to improve impulse control

25:06 Question 2: What does a man do to refocus his hyperactive sex drive when his wife doesn't want sex as much as he does?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book!)

Sheila Wray Gregoire Episode

The Great Sex Rescue by Sheila Gregoire

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Tim Ferrara, an Executive Pastor at LifePoint Church in Arizona, boasts over 20 years of business management experience alongside a Bachelor's Degree in Marketing from Arizona State University and an MBA from the University of Phoenix. He founded Discerning Dad to inspire Christians to make God-honoring decisions, authoring "Everyday Discernment" and hosting a top-ranked Christian podcast called "Everyday Discernment" on Charisma and Edifi networks.

In this episode Tim and Sathiya discuss: [00:00] The journey from business world to full-time ministry [00:53] The importance of discernment in decision-making [07:25] The three aspects of discernment [08:15] Importance of listening to older generations [09:04] Activating the Holy Spirit in decision-making [09:55] Need for discernment and setting a high standard [17:26] Importance of serving and going where God leads [18:16] Confusion and skepticism surrounding the local church [20:01] Dealing with church hurt and understanding church imperfections [26:29] Importance of unity in the church [27:19] Mission and vision of the church [33:10] Accountability and watchmen on the walls [34:51] Struggle with depression and pastors' openness [36:34] Role of the local church in recovery from sexual sin [39:12] Need for open communication and accountability in churches [44:57] Importance of discernment in decision-making [46:06] Finding healthy outlets for recovery

Listen to the "Eyes on Jesus with Drew and Tim" podcast Check out Tim's three books available on Amazon Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this episode, Sathiya welcomes Elise Micheals, a dynamic coach specializing in supporting men through mental health challenges and personal growth. Together, they dive into Elise’s unique approach to working with men, her observations on modern masculinity, and how cultural shifts influence the male experience.

Main Topics:

1- The Motivation Behind Supporting Men: Why Alise chose to focus her work on men and the empathy that drives her approach. 2- Shifts in Masculinity: Exploring societal pendulum swings between toxic masculinity, vulnerability, and regaining balance in masculine energy. 3- The Core Wound of Relationships: How relationships are central to the struggles men face, from taking on too much responsibility to mismanaging emotions. 4- Self-Discipline and Personal Growth: Practical steps for men to develop emotional regulation, self-awareness, and resilience. 5- Building Fulfilling Relationships: The importance of aligning with core values, creating space for self and partners, and long-term compatibility. 6- Faith and Purpose: How spirituality and a connection to God can guide men toward their greater purpose.

Through insightful discussion, Elise provides actionable advice for men striving for growth, balance, and fulfillment. Whether it's creating space for yourself, aligning with core values, or embracing life’s challenges, this conversation offers invaluable guidance for men at all stages of their journey.

Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Relational conflict is an inevitability – as long as there are people on the planet, there will be conflicts too. Building skills to resolve conflict is one of the most preventative ways to quit porn. Many men choose to watch porn because they cannot resolve conflicts in their key relationships. Other times, it is simply the distress of ongoing on conflicts that drive compulsive sexual behavior. Today's episode explores these dynamics, and explains why resolving conflict with the intent to let the other person know how you feel is a futile endeavor.

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Jamal Miller is the Co-Founder of The One University, a community committed to doing relationships God’s way, alongside his wife Natasha Miller. Jamal has been in Pastoral Ministry for over 8 years, graduating from Christ for the Nations Institute with his Practical Theology Degree and Ecclesia College with his Bachelors in Christian Leadership. His passion for marriage and healthy relationships has influenced thousands to do it God’s way! 

In today's interview, Jamal talks about: -What trips people up from finding a spouse -Why you should become ""the one"" so you can date the one so you can marry the one -The difference between praying for your spouse vs praying for a spouse -Why people are being too picky in today's society -The impact of trauma on our dating experiences -Why you should practice conviction with the Holy Spirit while you're dating

If you are single, or you have any influence over someone who is single, this episode is for you!

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Pray For Your Spouse Challenge

The One University

Watch Jamal's YouTube Channel

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"Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Professional Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He's on a mission to help people become happy, healthy and strong—one state, country and continent at a time.

In today's episode, Joey talks about why learning to manage yourself during distress is a vital skill for 'success' in life – regardless of how you define that word. We get into breathwork, ice baths, interoception, meditation, and several other aspects that lead to a healthy life, stronger brain, and ultimately – the ability to stay in control through every season and situation that life throws your way.

While many of the concepts discussed in today's episode are at a broad level, we also take some time to apply them to an addiction context for handling triggers, forging inner strength, and learning to lean into temptations rather than resist them. This interview was POWERFUL and if you take even the small practical steps that were discussed, you can expect huge progress in your recovery.

You can visit Joey Hauss's Website for more updates and Check-out Online Breathwork Sessions (2 Week Free Trial)

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Greg Oliver’s sexual addiction was exposed in 2009, bringing severe consequences, but also hope for a future free from addiction. God graciously used this exposure to transform Greg’s life, and now the lives of many other men. Greg is the Founder and Executive Director of Awaken, where he uses his own experience and skills to help other men break free from sexual addiction.

In this episode, we discuss:

2:43 Greg’s story of being caught in sexual sin and how it led to him now helping men recover from sexual brokenness

8:06 What’s changed over the past 9 years when it comes to helping men with recovery?

16:40 Not just behavior modification…new, better recovery resources

19:33 Challenges men face in the recovery process

22:45 How to build real, meaningful connections with people around you

26:28 Bringing your wife into your recovery for both your benefits (especially after a betrayal of trust)

33:30 What did Greg’s marriage look like during the recovery process?

37:28 What does it really mean to get to the root of the problem?

42:31 How Greg stays clean and free personally after many years in this space

Resources Mentioned:

Awaken

Johann Hari: Everything You Think You Know About Addiction Is Wrong TED Talk

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You've likely heard it said that with great power comes great responsibility, but it is equally true that with great responsibility comes great power. Today's episode is an exhortation to identify the areas in your life where you feel powerless, assume responsibility appropriately, and begin to take steps towards making radical change in your life once and for all.

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Our culture today puts a lot of pressure on finding "The one." While this approach is not all bad, today's episode explores best practices for choosing your life partner. This process can be extremely enjoyable and when you involve God in the process, extremely rewarding. Enjoy this practical approach to finding a spouse.

Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my livestreams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Sathiya Sam discusses the topic of lust and temptation. He emphasizes the importance of eliminating double takes without resorting to behavior modification. Sathiya Sam explains that the goal is not to eliminate temptation but to have a healthy response when faced with it. He presents a two-pronged approach, focusing on guarding our minds and redirecting our attention to what we should be focused on. He also highlights the significance of doing inner work to see things through a lens of beauty and God's love. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathya Sam discusses managing his sex drive responsibly. He compares it to stewardship of money, emphasizing that while he cannot control his sex drive, he can learn to manage it. He stresses the importance of understanding this before marriage and encourages continuous improvement. He concludes that good stewardship of his sex drive leads to healthy relationships. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Modern churches are trumpeting 1 John 4:18 – Perfect love casts out fear. While this message rings true, especially for those learning their identity in Christ, is it complete? Today's episode explains while this concept is true, there are other dimensions that must be considered as well to fully understand the nature of God. A well-rounded understanding of the interplay between fear and love will position you to relate with God in a healthy way, becoming the man He made you to be in the process.

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In this episode, Sathiya discusses the importance of spiritual disciplines in recovery, particularly in overcoming pornography addiction. He emphasizes that these practices, such as prayer, worship, and fasting, are not effective unless they are done with the intent of building intimacy with God. By fostering a deeper relationship with God, individuals can adopt His nature and resist temptations. Sathiya encourages listeners to explore different spiritual practices and focus on the relational aspect of their faith to achieve true freedom.

00:00 Introduction to Spiritual Disciplines 02:52 The Purpose of Spiritual Disciplines 05:48 Building Intimacy with God

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Today's rather candid episode talks about the practical impact of kegel exercises in developing better erections and more control during sex. If you are having sexual struggles, especially erectile dysfunction or anything related, you will get practical insights into how to strengthen this area of your life in as little as 3 minutes a day.

Read "The Penis Book" by Dr. Aaron Spitz

Kegel Exercises For Men

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Today Sathiya sits down with Barry Adams, the author of the Father's Love Letter. After a very emotional response from the congregation to a simple sermon illustration in 1999, Barry decided to post the video online. Never in his wildest dreams would he have thought that this compilation of paraphrased Bible passages would transform millions of people around the world and be translated into over 100 languages.

Growing in your identity and experiencing God's tangible love are some of the core concepts of experiencing freedom in life, and staples to the DeepClean methodology. This simple sermon illustration perfectly embodies these concepts and will be extremely valuable for you in a recovery context. If you're looking to love yourself more and become more confident in your own skin, you will want to hear this interview.

In this episode of the Man Within Podcast, Sathiya Sam discusses the concept of freedom, particularly in relation to overcoming pornography addiction. He emphasizes that true freedom involves making choices and pursuing various forms of freedom, including financial and spiritual. The conversation then shifts to the role of willpower in achieving personal goals and overcoming challenges. Sathiya shares his personal experiences with willpower and highlights its limitations, particularly in the context of addiction. 

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Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 

Chapters

00:00 Introduction: Freedom and Choices 02:12 The Role of Willpower in Overcoming Challenges 10:41 Understanding the Heart of the Issue

Today's episode explores 6 class mistakes that men make when recovering. Avoiding these mistakes along will put you in the top 1% of people recovering and significantly accelerate the healing journey. These mistakes are:  1) RELY on internet filters 2) Try to do it alone 3) Hoping you'll magically wake up one day and be free 4) Setting the bar too high too quickly 5) Streak counting 6) Bragging about your progress too soon 

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Patric Young had it all – popularity, money, and women at his beck and call. He knew it wasn't what God called him to, but at least he wasn't as far gone as his peers. The thrill of his lifestyle came to a grinding halt when he found out the woman of his dreams considered pornography to be cheating! This 'come to Jesus' moment made him realize that something had to change.

In today's interview, Patric shares about what it was like learning to experience God as an unconditionally loving father, healing from past traumas, and letting people in to create a much healthier life for himself. He's finding himself apart from athletic performance, detaching from sexual misbehavior, and set to get married in just a few short months.

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Today's episode is back to the basics - explaining the 3 pillars of recovery, the right people that should be involved, and a few 'hacks' that will add fuel to the recovery fire. While this may seem like beginner content, the reality is everyone and anyone needs the reminder of these critical elements.

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We all have an ethnic history that has shaped the person we have become. In recovery, these elements have likely provided challenges in our development mentally and sexually, while also providing positives in our sense of community, values, and belonging. Today's episode explains why we must eat the meat and spit out the bones when it comes to working through our ethnic identity during recovery.

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Sathya Sam shares a personal life update about the birth of his son, Judah Daniel Sam, and discusses the transformative experience of fatherhood. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection between porn addiction and male eating disorders is mentioned, emphasising the importance of self-acceptance. The hosts address the idealised notions of sex perpetuated by porn and stress the significance of not falling for these illusions. The episode concludes with a call to seek support and not navigate these challenges alone, focusing on maintaining character and integrity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this brief episode, Sathiya gives an exhortation as you go into the Christmas season, highlighting 5 best practices that will ensure a happy holiday. Effectively executing these simple concepts will go a long way to ending 2021 well and starting 2022 with great momentum.

The best practices are listed below.

1) Be careful with tech

2) Mentally prep for family gatherings

3) Do things that bring you life

4) Engage spiritually

5) Devise a freedom plan for 2022

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Chris (USA) was given an ultimatum: The love of his life or porn. He knew he needed help, but now the pressure was on. It was time to fight for the girl he had waited almost 4 decades for. After working through wounds from the past, and working hard on his identity, Chris barely recognizes himself today - he truly is a new man. In this bonus episode, Sathiya sits down with Chris to hear more about his remarkable recovery through DeepClean.

Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Sathiya Sam expresses gratitude to listeners for the podcast's growth through word-of-mouth recommendations and discusses overcoming feelings of being stuck in life, emphasizing the role of sin like porn addiction in hindering progress. He also shares stories of clients who've experienced positive changes after overcoming such obstacles and offers advice on personal growth strategies.

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Sathiya addresses the theme of speed and its impact on personal and professional growth. They express gratitude to the listeners for contributing to the podcast's growth and discuss the challenges that come with rapid expansion. Sathiya explores the concept of the "speed demon" as one of the time assassins in an entrepreneur's life, emphasizing the importance of stillness as a spiritual discipline. The significance of the Sabbath being made for man, not the other way around, is discussed, highlighting the danger of becoming overly legalistic about self-improvement efforts. He encourages the audience to ensure that their recovery and life pursuits serve their well-being, sharing personal lessons on spending regular time in silence and avoiding excessive legalism. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.

Sathiya Sam discusses strategies for men to bounce back after a relapse during recovery. He emphasizes the importance of regulating the nervous system, avoiding negative behaviors, and connecting with others. He also encourages listeners to engage in hope-inspiring activities and to seek help if needed.

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A common mistake men make getting free of pornography is giving up too quickly. Today's episode uses a very Canadian metaphor to explain the recovery journey and why you just might be one step away from your next big breakthrough.

Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

The porn-addicted brain often asks "what can I get away with?" We are used to towing the line and playing with fire. Today's episode explains why we must become intolerant to anything that is remotely dangerous to our recovery, otherwise we risk it developing into something that derails our progress and dominates our lives.

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Inspired by a recent interview featuring John Mark Comer and Carey Nieuwhof, Sathiya unpacks the statement, "Your strongest desire is not the same as your deepest desire." We are regularly tempted to cater to our strongest desires, as they are often the loudest and most present. While they are tempting, it is the fulfillment of our deepest desires that truly bring satisfaction in life. Today's episode explains this concept in more detail while offering some practical ways for you to apply it to your life.

Carey Nieuhof Leadership Podcast Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

1 in 6 men experience(d) sexual abuse, and often in ways you would least expect. Today's episode explores why sexual abuse is not just overt behaviors like non-consenting sex or molestation, it can also be covert activities like an adult explosing a child to pornography, and how this can negatively impact our development. Making a full recovery means address all root issues – including any trauma or sexual abuse that may be part of your story.

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Sathiya Sam discusses the importance of understanding the intent behind one's actions and desires, particularly in relation to lust and pornography addiction. He emphasizes the value of identifying intent when engaging with pornography and offers guidance on finding healthier alternatives.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sam Tielemans is a licensed marriage and family therapist that specializes in helping couples overcome the effect of pornography addiction in their relationship. After working with couples for over a decade, he has developed an approach to help couples restore their marriage, rebuild trust, and improve their sexual intimacy after betrayal. 

In this in-depth interview, Sam and Sathiya discuss the necessary elements for restoring a relationship after porn addiction. Sam explains why getting free of porn is never enough, what women really want in the recovery process, and the nuts and bolts of handling these conversations throughout the recovery journey. If your marriage has been affected by porn, or you intend to be married one day, this interview is for you.

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Today's episode explores the unique counter-play between emotional danger and psychological safety. Often we find comfort in the familiar, even when the familiar is toxic and working against us. Sometimes the reason that evoking positive change in your life is so challenging is because it poses as a threat to what we are comfortable with. This irony can often cause us to stay in what's comfortable, even though it is problematic. However, when you become aware of the dynamic, you can find a much better option to handle the changes that come with recovery.

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Any man would agree that getting free of porn would catalyze greater self worth and confidence. While many eagerly away getting free so they can see these improvements, the reality is that pursuing these improvements is that leads to freedom. Today's episode explains what it looks like to pursue stable self-worth.

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Progress is the name of the game when it comes to recovery. Unless God performs a miracle, the reality is that recovery takes time (and to be honest - even a miracle takes time before it finally happens usually!).

Today's episode talks about a common experience many men face when progress starts to take place – the fear of losing it! When you are at rock bottom, the only way is up. When you start to head up, then you have something to lose. For someone who has a history of relapse, broken promises, and cyclical behavior, progress can be scary and fuel the pressure of recovery. This episode provides the first step you must take when you begin to experience this fear, otherwise you will likely revert back to your old ways eventually.

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In this podcast episode, Sathiya Sam shares personal experiences and insights regarding how to approach conversations with people who have different opinions, particularly related to the acceptance of pornography. Instead of directly challenging the opposing viewpoint, the host suggests asking open-ended questions to understand the motivations and reasoning behind their perspective, aiming to foster productive discussions and encourage critical thinking. The goal is to help individuals reflect on their choices and potentially lead them to reconsider their stance on pornography over time.

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In this podcast episode, Sam discusses the importance of measuring invisible progress in various areas of life, such as personal growth, finances, relationships, and recovery. He emphasizes the need to track not only visible metrics but also intangible aspects like attitude and self-awareness. Sam suggests having an accountability partner or expert who can objectively assess and encourage progress.

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Time to open up a can of worms. On the one hand, sexual sin is equal with other sins insofar as they fall short of God's perfection. However, I'm going to dive into 1 Corinthians 6 with you to show that sexual sin actually IS worse than other sins, and hopefully encourage you to walk in freedom and honour the living God by treating your body as the temple He deserves.

In this episode, I discuss:

0:53 Our free resources available to you, including my book (links below)

2:35 Laying out the argument of comparing or ranking sins

4:37 Sexual sin IS NOT worse than any other sin, BUT...

6:26 What 1 Corinthians tells us about sexual sin

8:17 Sexual sin IS worse than other sins, BECAUSE...

Resources:

The Last Relapse (get my book for free!)

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Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. His 15 year career as a performance director in the NHL and NCAA, prepared Justin for entrepreneurship after realizing that the holistic health solutions he had found a personalized solution to was just not an athlete problem but a human problem. Justin has spoken at dozens of events, including the TEDx stage. Follow him @justinroeth

In today's interview, Sathiya & Justin discuss: The concept of stress and what it means. (8:39) How stress leads to chronic illness. (11:10) Chronic inflammation and stress. (14:23) What Is heart rate variability? (20:31) Stress vs. Hrv. (24:18) What is fake health and what is true health? (35:42) The four principles of stewardship. (37:42) The importance of a consistent sleep schedule. (39:40) Intermittent fasting and fasting. (41:21) Is there a dark side to all this? (46:19)

Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Justin Roethlingshoefer Check Out: Ownitcoaching.com

In this episode, Sathiya discusses the profound effects of pornography on relationships, particularly as Valentine's Day approaches. He emphasizes the importance of understanding how porn alters expectations and intimacy, and offers practical advice for creating a meaningful Valentine's Day experience. 

Chapters

00:00 Understanding the Impact of Pornography 03:13 Setting Realistic Expectations for Valentine's Day 06:01 Fostering Emotional Connection 08:55 Evaluating and Improving Your Relationship

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The book of Proverbs is a personal favorite of Sathiya's. In today's episode, he explains why he has studied the Book of Proverbs for 13 years and how it can powerfully impact the decisions we make in our lives. If you are looking for godly wisdom and input on how to live a life of integrity, this episode is for you.

Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Life has its shares of interruptions – some are welcome and enjoyable, others are stressful and unplanned. Today's episode talks about why it is important to keep recovery momentum at all times, regardless of the interruption. Having a mindset that is geared towards momentum allows you to LEVERAGE the interruption to propel your recovery, while ensuring the interruption itself is still looked after.

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In this conversation, Sathiya and Nick discuss the findings of a recent Barna study on pornography usage among practicing Christians. They explore the need for updated data, the alarming statistics regarding pornography consumption, and the implications for mental health and church involvement. The conversation highlights the gender differences in perceptions of pornography and emphasizes the church's role in providing support and resources for those struggling with addiction. In this conversation, Sathiya and Nick delve into the complex relationship dynamics surrounding pornography use, emphasizing the importance of trust, communication, and professional help in recovery. They discuss the stigma associated with discussing pornography in churches, the comfort levels of individuals regarding their usage, and the cultural attitudes that minimize its impact. The conversation highlights the need for hope and role models, especially among Gen Z, and the significant effects of the pandemic on isolation and struggles with pornography. They also explore the critical role of parents in educating their children about healthy sexuality and the necessity of creating safe spaces for open conversations.

00:00 Introduction to the Barna Study 02:47 The Need for Updated Data on Pornography 06:02 Key Findings on Pornography Usage 08:49 Methodology Behind the Study 12:06 Impact of Pornography on Mental Health 15:01 The Role of the Church in Addressing Pornography 17:53 Gender Differences in Perception of Pornography 21:09 Conclusions and Future Directions 28:08 Exploring Relationship Dynamics and Trust Issues 30:23 The Role of Professional Help in Recovery 31:51 Churches and the Taboo of Pornography 32:46 Understanding Comfort Levels with Pornography Use 34:42 Cultural Attitudes Towards Sexuality and Sin 36:38 The Need for Hope and Role Models 38:56 Impact of the Pandemic on Pornography Usage 40:46 Gen Z's Perspective on Pornography and Recovery 42:37 Bridging the Gap: Parents and Healthy Sexuality Conversations 45:25 Creating Safe Spaces for Open Conversations 49:30 Resources for Parents and Youth Leaders Know more about Nick Stumbo Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

Dr. Joe Martin is the founder and president of Real Men Connect, who is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. Real Men Connect provides help and hope to men in the hardest places of their lives. As an author, he's written or co-authored nine books, including Man Accomplished: 50 Challenges to Help You Become the Man God Made You to Be, Are You the Man: 201 Lessons I Wish My Dad Would Have Taught Me, and The Real Man Spiritual Leader Blueprint. Dr. Joe Martin and Sathiya discuss: [19:29] The "Can I enjoy you tonight?" hack [26:01] The Love Method: Lord [27:04] The Love Method: Observe [30:11] Building spiritual intimacy [32:40] Expressing vulnerability and courage [36:52] Setting expectations with family [38:28] Supporting the wife during pregnancy and postpartum [42:05] Asking the Holy Spirit for guidance [46:24] Initiating with Intimacy [47:46] Exploring ways to support and help your partner [50:16] Finding a balance between professional life and home life [56:06] The importance of intentional communication [1:00:17] God's divine order and finding balance [1:04:45] Time Management Tips [1:08:09] Prioritizing Spouse over Baby [1:12:39] Getting to the root of the issue and helping individuals overcome sexual bondage and sin Check Out Dr. Joe Martin's Real Men Connect Book A Call With Sathiya's Team

Healing from parent wounds is a critical part of lasting freedom. Today's episode explains why, using a personal example, and the difference between healing and reconciling. While healing is necessary, reconciling is optional and often case-dependent. If you know that addressing wounds from your parent relationships will be necessary for a full recovery, this episode is for you.

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Dr. Sheri Keffer is a regular cohost of the nationally syndicated radio talk show New Life Live! with an audience of more than two million people each week. For over twenty-two years, she’s worked as a Doctor of Marriage and Family therapy in Newport Beach, California. Dr. Sheri is also the Founder of BraveOne.com, helping betrayed spouses heal from their trauma. In this conversation with Sathiya, they discuss: -What it means to be "trauma-squared" -The definition of real intimacy -Being married to a sex addict -Spiritualizing can be a form of denial -Self-deception is just as dangerous as deceiving others -What is worse - infidelity or lying about it? -How NOT to start the betrayal trauma convo -The mechanic vs the medic -Dr. Sheri issues a challenge to all the listeners -Beware of gaslighting -Qualities of a man that can help his woman heal

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Joshua Johnson, a resident of Whitefish, Montana, is a spirited adventurer and spiritual seeker. He has wholeheartedly embraced the world of outdoor exploration while also delving into the realm of spiritual cartography as an apprentice to Jesus of Nazareth. Joshua's unwavering passion for life shapes his distinctive approach to spirituality.

In this episode Joshua Johnson and Sathiya discuss: [01:47] Nature for character and toughness. [09:04] Abiding in Jesus, becoming like Him. [10:04] Spiritual growth with Jesus over time. [11:25] Discipleship vs. inner character. [16:41] Connecting outdoors with others or God. [21:29] Four quadrants of our being. [24:28] Formation triangle, Holy Spirit's role. [25:18] Dynamic spiritual formation, God's closeness. [32:27] Creation for connecting with God, rest. [37:10] Nature reduces stress, boosts well-being. [40:56] Wilderness, challenges, and parallels to Jesus. [42:47] Growth zone, stepping out for change. [46:10] Confronting fears, personal growth. [49:04] Outdoors and intimacy with God. [50:32] Starting intimacy with God through nature. [56:32] Facing challenges, overcoming fear. [58:02] Contemplation and curiosity in nature. [01:00:37] Backcountry ski trip, growing with God in winter, joining details and resources. Check out Ski Telos Adventures Download Resist the Busyness PDF Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Ethical relativism is the mantra of today's society, leading to the popularization of phrases like "do you." Although seemingly harmless, the philosophies behind these concepts are dangerous to our understanding of morality. Today's episode cautions against the fallacies of ethical relativism and provides a stark reminder to stand firm on the morals and values of the Bible.

Episode 107 - Is Purity Culture Really That Bad? Episode 111 - Dan Martin (pureHOPE) on Talking To Kids About Sex, Dismantling Purity Culture, and Learning From Past Mistakes Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

One of most vulnerable times for men is the night. A rush of urges, a swell of temptations, and racing thoughts often become the springboard into relapses. Today's episode addresses the conditioning of our brains that happens around nightlife and sleep, and some practical ways to rewire your brain to handle the night with ease.

Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Jake Hamilton is a church planter, a creative entrepreneur, a worship leader, recording artist, and men's movement leader.

He trains men to Fight for what matters while destroying shame, depression, addiction, apathy, and isolation.

In this conversation, Sathiya and Jake cover a ton of ground from the wake-up call in Jake's life, to "whole life integration" (vs. work life balance), to rites of passage, fatherhood, and what men need to truly transform and become the leaders God made them to be.

In this episode, we discuss:

2:25 Jake's story from musician to men's movement leader

8:09 What kind of influence does a leader have to have in your life to be able to deliver a strong, loving, and helpful rebuke?

10:42 Transition and truly putting your family first

19:34 Biblical masculinity and attracting the attention of men who the church often misses

29:47 Rites of passage and initiation tips for dads

39:21 Why men are at the center of fixing marriage, children, and the world

49:00 Opportunities for fathers to step up and lead well

54:19 How men can truly do the work and get the transformation they desire

58:57 How Jake's navigating giving preference to his family in this season of helping men

1:04:20 Whole life integration vs work-life balance

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Resources Mentioned:

Jake Hamilton Website

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The Fight

Order Jake's Book "The Journey to Biblical Masculinity"

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Let's be real, we're all dudes and therefore we all have penises. In today's society, pornography is not only the primary 'educator' for sex, it also teaches men about their own anatomy – for better or mostly, for worse. Today's episode outlines three surprising facts about your junk that to be frank – are extremely liberating. If you've ever wondered about size, shape, ED and the like, this is the episode for you.

The Penis Book by Aaron Spitz, MD Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

What actually defines success in recovery? What TRULY matters across success stories? In this episode, I dive into the THREE things that work to have success, not only in recovery, but across all areas of life.

In this episode, we discuss:

01:00 Encouraging our listeners to send their questions

2:30 The Three Things That Lead To Success

4:15 Willing to be inconvenienced

4:19 Setting Realistic Expectations to Lower the Pressure

6:17 Consistency in Conduct and Character

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Resources Mentioned

Podcast Update Episode

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Effective solutions are always measured by their philosophy/approach to recovery. A challenge many face is choosing something that appears different, when in reality it is the same dogma packaged differently. Today's episode explains what to look for in an effective solution, highlighting different examples of what NOT to do when you are looking for something new.

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Sathiya Sam expresses gratitude for the support of listeners and discusses the topic of deconstructing arousal. He shares his personal experience with trauma and its influence on preferences in pornography. He suggests seeking specialized therapy like EMDR to heal from trauma and mentions the importance of inner child work. He provides a crash course on addressing trauma and preferences, acknowledging that it is not a comprehensive guide. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Mike Signorelli is the founding pastor of V1 Church, the fastest-growing church in America according to INJOY Stewardship Solutions. He is the founder of a college, a marriage support network, emotional intelligence equipping for leaders, and Operation Impact - a non-profit that spreads radical generosity through partnership.

On the podcast today, Mike does a deep dive into the deliverance aspect of pursuing freedom. Using a sound theological approach coupled with the experiential power of the Holy Spirit, Mike provides practical and principled insights into tackling the spiritual roots that often undergird sexual sin. We talked about the difference between free and free indeed, a biblical model for repentance, and why not everything bad in our life is caused by demons. Pastor Mike will have a new book out called "From Chaos To Clarity" for more details visit Mike Signorelli's website

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Subscribe to his Youtube channel @mikesignorellinyc

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In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself. 

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00:00 Introduction to Cravings and Recovery 01:25 Understanding Cravings in Addiction Recovery 03:43 The Science of Dessert Stomach 07:32 Accessibility and Cravings in Recovery 11:09 Conclusion and Call to Action

Sathiya Sam delves into the concept of focusing on midterm goals in addition to long-term objectives. Drawing inspiration from his own fitness journey and observations from coaching clients, he emphasizes the significance of acknowledging and achieving intermediate milestones. By setting and attaining midterm goals, individuals can enhance their confidence, validate their progress, and ultimately pave the way for the attainment of long-term aspirations. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

John Bevere is a respected Bible teacher and preacher. Sathiya had the privilege of sitting under his teaching in a private environment recently. Today's episode features some of the major takeaways from this experience, including the following: -Why you need the anointing to be effective in ALL areas of life (not just ministry) -To tolerate sin is to minimize and reduce the anointing on your life -You must fear God if you do not want to tolerate sin -The unseen gift is better than the seen; do not underestimate your calling just because it is not on a stage

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Some research suggests that up to 50% of our memory is fabricated. Why? Because we feel the need to insert details that will evoke the same level of emotional response we had in the initial incident. These dynamics can make healing from trauma more tricky. Today's episode explores these elements in greater detail, while explaining that even if a memory is primarily fabricated, if it had an impact on you it must be addressed.

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If I asked you what is the one thing a man must do to be successful in his relationships, how would you answer? There is no right or wrong, but in today's episode Sathiya explains the fundamental requirement for all men in relationships to apply for long-term success. If you are in a relationship, this episode is for you.

Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

We've seen a lot of men make a lot of different mistakes over the years in recovery. If you are still pursuing full freedom, today's episode will help you avoid 5 of the most common mistakes that men make in this area. 1) Doing it alone 2) Monitor progress on the insignificant 3) Failing to focus on the internal 4) Getting ahead of themselves 5) Poor problem-solving

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One of the challenging side effects of porn addiction is a contaminated imagination. The good news is that if you can learn something, you can also unlearn something – the question is how? Today's episode explores both the neurological and psychological elements of sanctifying your imagination so that it can be used in a positive, healthy manner.

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Commitment issues are on the rise, in large part due to cancel culture, loose ethical and moral standards, and a plethora of other dynamics in society today. So what does true commitment look like? What's the secret to really committing and having a healthy, long-term relationship? Today's episode explores the subject using a few profound stories that have reshaped Sathiya's perspective on long-term commitment.

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Chris Baden, based in Henderson, Nevada, is the CEO and Co-Founder of Flowchat. Going beyond his corporate successes, Chris ardently advocates for the significance of lifelong marriage and family, considering them the cornerstone of his personal and professional accomplishments. In this episode Chris and Sathiya discuss: [00:00] Chris Baden's family background. [02:19] Parenthood reflections and family life. [03:32] Decision to wait for marriage. [05:45] Chris' mindset shift from pornography experience. [14:29] Power of surrender and desire management. [19:45] Waiting for marriage and handling desires. [21:42] Productivity journey. [24:10] Success and overcoming pornography. [30:56] Productivity insights and surrender. [40:21] Defining success and surrender process. [43:14] Managing Dopamine strategies.

Learn more about FlowChat Check out the "The Ultimate DM Guide" Follow Chris Baden on Facebook and Instagram Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

We have made a huge mistake in our society of reducing creativity to artistry. The reality is that all are naturally creative, but few are creative naturally. Today's episode explains why this disconnect exists, and some practical ways to tap more into your creative potential.

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Sathiya Sam discusses the rapid growth of his Instagram following and encourages listeners to check out his content there. The main topic of the episode is "Skills that Kill in Recovery," where he emphasizes four essential skills: processing emotions, communicating one's inner life effectively, understanding childhood correlates with the present, and cultivating self-control. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

This episode is for someone who is in an affair or knows someone that is. While issues like this are very complex and volatile, today's episode is designed to provide practical ways for someone in a situation like this to get the help they need, and ensure the least amount of damage is done in the process.

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Today's episode is back to the basics as Sathiya explains the cause of porn addiction, the classic mistakes most men make trying to get free, and the true solution for long-term recovery. Whether you are fully free, just beginning, or somewhere in between, this episode is a good reminder of the importance of taking an inside-out approach in life. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com

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Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com