Making Sense with Sam Harris (Sam Harris)

Sam Harris speaks with Cass Sunstein about habituation and its consequences. They discuss habituation to positive and negative experiences, marriage, happiness, meaning, variety, doing good vs feeling good, midlife crises, kids, wealth and happiness, things vs experience, the “illusory truth effect,” misinformation and social media, echo chambers and extremism, what governments can do to respond to misinformation, free speech on college campuses, the 2024 Presidential election, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Marc Andreessen about the current state of Internet technology and culture. They discuss Marc's background in tech, the birth of the Internet, how advertising became the business model for digital media, the three stages of the Web, the blockchain, how successful technology reorders status and power in society, the Bitcoin white paper, the mystery surrounding the identity of Satoshi Nakamoto, the importance of distributed consensus, Bitcoin as digital gold, how society has performed during Covid, James Burnham and managerial capitalism, the principal-agent problem, negative externalities, risk and regulation, trust in institutions, WTF happened in 1971, regulatory capture, banning Trump and Alex Jones from social media, perverse incentives in philanthropy, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris introduces John Brockman's new anthology, "Possible Minds: 25 Ways of Looking at AI," in conversation with three of its authors: George Dyson, Alison Gopnik, and Stuart Russell.

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Join Sam Harris as he explores some of the most important questions about the human mind, society, and current events.

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Sam Harris speaks with Garry Kasparov about Putin’s war of aggression in Ukraine. They discuss Putin’s larger objectives, the perception of the war inside Russia, whether US and EU foreign policy is to blame, the expansion of NATO, American weakness, Republican support for Putin, the sanctions regime, whether the US and EU should impose a no-fly zone over Ukraine, whether to openly seek regime change in Russia, how we can avoid WW3, what post-Putin government in Russia might look like, Western economic entanglement with autocracies, and other topics.

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Sam Harris speaks with Timothy Snyder about his book On Tyranny: Twenty Lessons from the Twentieth Century.

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Sam Harris speaks with Michal Cotler-Wunsh about the global rise of antisemitism. They discuss the bias against Israel at the United Nations, the nature of double standards, the precedent set by Israel in its conduct in the war in Gaza, the shapeshifting quality of antisemitism, anti-Zionism as the newest strain of Jew hatred, the “Zionism is racism” resolution at the U.N., the lie that Israel is an apartheid state, the notion that Israel is perpetrating a “genocide” against the Palestinians, the Marxist oppressed-oppressor narrative, the false moral equivalence between the atrocities committed by Hamas and the deaths of noncombatants in Gaza, the failure of the social justice movement to respond appropriately to events in Israel, what universities should have done after October 7th, reclaiming the meanings of words, extremism vs civilization, and other topics.

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Sam Harris speaks with Chris Voss about his experience as a hostage negotiator for the FBI. They discuss different types of hostage crises, along with many of the lessons that apply to negotiating in normal life.

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Sam Harris speaks with Douglas Murray about his book The Strange Death of Europe: Immigration, Identity, Islam.

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Sam Harris speaks with Iain McGilchrist about the differences between the right and left hemispheres of the human brain. They discuss the evolutionary history of the divided brain, research on surgically divided brains, popular misconceptions about the differences between the hemispheres, the left hemisphere's propensity for confabulation, the prospect that consciousness might be partitioned in an intact brain, the difference between consciousness and attention, the boundary between the conscious and unconscious mind, how face-to-face encounters differ between the hemispheres, the unique deficits resulting from damage to the left and right hemispheres, the ascendancy of the left-hemisphere in modern culture, the possibility that the brain is a mere receiver of mind, the prospect of surviving death, and other topics.

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Sam Harris speaks with Niall Ferguson about the current geopolitical situation. They discuss how Trump is handling the war in Ukraine, Europe’s changing relationship to the U.S., security concerns around Trump’s appointees, the economic impacts of Trump’s policies, how China views political turmoil in the U.S., whether democracy can withstand Trump 2.0, Elon Musk and X, free speech in the United Kingdom, Trump’s plan for Gaza, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Matt Ridley and Alina Chan about the origins of the COVID pandemic. They discuss the evidence of a lab leak from the Wuhan Institute of Virology, media and academic censorship of this topic, the history of collaboration between western scientists and Chinese labs, the risks of "gain-of-function" research, the evidence for the zoonotic origins of SARS-CoV-2, the initial complacency and denialism of the Chinese, the biosafety levels at the Wuhan Institute of Virology, molecular evidence of a lab leak, the practical constraints on synthesizing viruses, lack of international cooperation, conspiracy theories promulgated by the CCP, EcoHealth Alliance, different kinds of "gain-of-function" research, virus hunting, the history of lab leaks, risk and reward in the search for knowledge, Anthony Fauci, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Renee Diresta about Russia's "Internet Research Agency" and its efforts to amplify conspiracy thinking and partisan conflict in the United States.

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By far the most common feedback we hear from you guys is the following: “We want more from Sam.” More of his thoughts on current events, more frequently. So that’s what we’re trying here, with this new exploratory series we've creatively titled “More From Sam.” Sam jumped on with his manager and business partner, Jaron Lowenstein, to run through some of the topics you all suggested. They discuss tariffs, SignalGate, Trump, Elon, Joe Rogan, Lex Fridman, The All-In podcast, Sam’s upcoming podcast with Douglas Murray, and more.

Subscribers can watch the full video on Substack here.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Matt Taibbi about the state journalism and the polarization of our politics. They discuss the controversy over Steve Bannon at the New Yorker Festival, monetizing the Trump phenomenon, the Jamal Kashoggi murder, the Kavanaugh hearing, the Rolling Stone reporting on the UVA rape case, the viability of a political center, the 2020 Presidential election, the Russia investigation, our vanishing attention span, and other topics.

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Sam Harris speaks with Eric Schmidt about the ways artificial intelligence is shifting the foundations of human knowledge and posing questions of existential risk.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Peter Bergen about the US exit from Afghanistan, the resurgence of the Taliban, and his new book, “The Rise and Fall of Osama bin Laden.” They discuss the Neo-isolationist consensus on the Right and Left, the legitimacy of our initial involvement in Afghanistan, our ethical obligations to our Afghan allies, Biden’s disastrous messaging, the weakness of the Afghan army, the advantages of the Taliban, the implications for global jihadism, the relationship between the Taliban and al-Qaeda, how Osama bin Laden came to lead al-Qaeda, bin Laden’s sincere religious convictions, our failure to capture bin Laden at Tora Bora, the distraction of the war in Iraq, the myth that the CIA funded al-Qaeda, bin Laden’s wives, his years of hiding in Pakistan, his death at the hands of US Special Forces, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris reflects on the subjective continuity of consciousness, the nature of identity, and the possibility that death isn’t the end of experience.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Bret Stephens about the current state of the Republican Party. They discuss the strange change in Republican attitudes toward Putin, the character of Tucker Carlson, the war in Ukraine, the failures of elites and experts, the tension between concerns about misinformation and free speech, the Hunter Biden laptop, the 2024 Presidential election, how Trump captured the Republican Party, the criminal charges against Trump, the future of conservatism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Mark Lilla about the fate of political liberalism in the United States, the emergence of a new identity politics, the role of class in American society, wealth inequality, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Timothy Snyder about the ongoing war in Ukraine. They discuss the effect of Russian propaganda, Putin’s motives, whether the US and NATO bear some responsibility for the war, widespread calls for de-escalation, nuclear blackmail and nuclear risk, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yuval Noah Harari about his new book “21 Lessons for the 21st Century.” They discuss the importance of meditation for his intellectual life, the primacy of stories, the need to revise our fundamental assumptions about human civilization, the threats to liberal democracy, a world without work, universal basic income, the virtues of nationalism, the implications of AI and automation, and other topics.

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Sam Harris speaks with John McWhorter about race, racism, and “anti-racism” in America. They discuss how conceptions of racism have changed, the ubiquitous threat of being branded a “racist,” the contradictions within identity politics, recent echoes of the OJ verdict, willingness among progressives to lose the 2020 election, racism as the all-purpose explanation of racial disparities in the U.S., double standards for the black community, the war on drugs, the lure of identity politics, police violence, the enduring riddle of affirmative action, the politics of “black face,” and other topics.

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Sam Harris speaks with Richard Dawkins. They discuss the strangeness of the “gene’s-eye view" of the world, the limits of Darwinian thinking when applied to human life, the concept of the extended phenotype, ideologies as meme complexes, whether consciousness might be an epiphenomenon, psychedelics, meditation, and other topics.

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Sam Harris speaks with Douglas Rushkoff about the state of the digital economy.

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Sam Harris speaks with David Frum about political partisanship, recent security leaks, Trump's foreign policy, the Russia investigation, Kathy Griffin's joke, and other topics.

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Sam Harris speaks with Peter Attia about his book, “Outlive: The Science and Art of Longevity.” They discuss "healthspan," centenarians, diet and nutrition, sugar, macronutrients, alcohol, fasting and time-restricted eating, exercise, Zone 2 training, heart disease, blood pressure, cholesterol, cancer, brain health, metabolic disorders, proactive medical testing, medication side effects, Rapamycin, emotional health, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Frank Ostaseski about death and dying—and about how the awareness of death can improve our lives in each moment.

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Sam Harris speaks with Martie Haselton about sex and gender, the role of hormones in human psychology, “Darwinian feminism,” the unique hormonal experience of women, transgenderism, the Google Memo, and other topics.

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In this episode, we explore Sam’s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow’s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn’t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris discusses the result of the 2024 presidential election, the lessons that the Democratic Party should draw from it, and the implications of a second Trump term.

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Sam Harris speaks with Bret Weinstein about the moral panic at Evergreen State College, the concept of race, genetic differences between human populations, intersectionality, sex and gender, “metaphorical truth,” religion and “group selection,” equality, and other topics.

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Sam Harris speaks with John Spencer about the reality of urban warfare and Israel's conduct in the war in Gaza. They discuss the nature of the Hamas attacks on October 7th, what was most surprising about the Hamas videos, the difficulty in distinguishing Hamas from the rest of the population, combatants as a reflection of a society's values, how many people have been killed in Gaza, the proportion of combatants and noncombatants, the double standards to which the IDF is held, the worst criticism that can be made of Israel and the IDF, intentions vs results, what is unique about the war in Gaza, Hamas's use of human shields, what it would mean to defeat Hamas, what the IDF has accomplished so far, the destruction of the Gaza tunnel system, the details of underground warfare, the rescue of hostages, how noncombatants become combatants, how difficult it is to interpret videos of combat, what victory would look like, the likely aftermath of the war, war with Hezbollah, Iran's attack on Israel, what to do about Iran, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Siddhartha Mukherjee about our ongoing failure to adequately respond to the Covid-19 pandemic. They discuss the significance of asymptomatic spread, the lack of Chinese cooperation, the failures of testing, travel restrictions, the missteps of the FDA and the CDC, controversy around masks, the lack of coordination among the states, conspiracy thinking about mortality statistics, the political contamination of public health information, electronic medical records, preparing for the next pandemic, the immunology of Covid-19, the long term consequences of the disease, concerns about a vaccine, the coming prospect of school openings, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Yoshua Bengio and Scott Wiener about AI risk and the new bill introduced in California intended to mitigate it. They discuss the controversy over regulating AI and the assumptions that lead people to discount the danger of an AI arms race.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode of the podcast, Rob Reid and Kevin Esvelt discuss USAID’s new “Deep VZN” program, which aims to discover new pandemic-grade viruses and publish their genomes to the world. Esvelt estimates that there are currently around 30,000 people who could then easily build them.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris and Ricky Gervais discuss the infamous Oscar slap.

We’re excited to announce the launch of the Absolutely Mental app for iOS users. All three seasons of Absolutely Mental are available for purchase on the app.

Subscribers to the Making Sense podcast will hear the episode in its entirety in their subscriber feed. If you’d like to hear this entire episode for free, you can access it by downloading the Absolutely Mental app. This bonus episode is listed in Season 3.

Note: If you’ve previously purchased any Absolutely Mental content on the website, you will be able to access it in the app. Please check the FAQ for more info.

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Sam discusses the recent social protests and civil unrest, in light of what we know about racism and police violence in America.

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Sam Harris speaks with Ken Burns and Lynn Novick about their latest film, The Vietnam War.

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Sam Harris and Paul Bloom speak about "Trump Derangement Syndrome," inequality, the relationship between wealth and happiness, the downside of fame, psychological impediments to noticing progress, and other topics.

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Sam Harris speaks with Bari Weiss about her book “How to Fight anti-Semitism.” They discuss the three different strands of anti-Semitism (rightwing, leftwing, and Islamic), the Tree of Life shooting in Pittsburgh, the difference between anti-Semitism and other forms of racism, “Great Replacement Theory,” the populist response to globalization, the history of anti-Semitism in the U.S., criticisms of Israel, the fate of Jews in Western Europe, and other topics.

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Sam Harris speaks with David Benatar about his philosophy of “anti-natalism." They discuss the asymmetry between the good and bad things in life, the ethics of existential risk, the moral landscape, the limits and paradoxes of introspection, the “experience machine” thought experiment, population ethics, and other topics.

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Sam Harris discusses the breakdown of trust in institutions, the nature of intellectual authority, the danger of bad incentives, the epidemic of conspiracy thinking and misinformation, Trump and Elon, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris gets together with Bill Maher and Larry Charles to celebrate the 10th anniversary of their film "Religulous." They discuss religion, politics, comedy, and other dangerous topics.

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Sam Harris speaks with Douglas Murray about identity politics, the rise of white nationalism, the events in Charlottesville, guilt by association, the sources of western values, the problem of finding meaning in a secular world, and other topics.

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Sam Harris speaks with Jennifer Doudna about the gene-editing technology CRISPR/cas9. They talk about the biology of gene editing, how specific tissues in the body can be targeted, the ethical implications of changing the human genome, the importance of curiosity-driven science, and other topics.

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Sam Harris speaks with Mark Cuban about the 2024 presidential election. They discuss Trump’s ethics, his apparent political indestructibility, election denialism, the influence of Elon Musk, the strengths and weaknesses of the Harris campaign, the mystery of the southern border, Trump’s immigration and deportation policies, Elon’s trafficking in the “great replacement theory,” Trump’s economic policy, Harris’s tax and healthcare proposals, the effect of tariffs, the U.S. supply chain, the problem of wealth inequality, a proposed tax on unrealized capital gains, support for Israel, a return to normal politics, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Greg Lukianoff about free speech and cancel culture. They discuss the origins of political correctness, free speech and its boundaries, the bedrock principle of the First Amendment, technology and the marketplace of ideas, epistemic anarchy, social media and cancellation, comparisons to McCarthyism, self-censorship by professors, cancellation from the Left and Right, justified cancellations, the Hunter Biden laptop story, how to deal with Trump in the media, the state of higher education in America, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nicholas Christakis about mob behavior, moral panics, and current threats to free speech.

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Sam Harris speaks with Eric Weinstein and Ben Shapiro about the breakdown of shared values, the problem with identity politics, religion, free will, the primacy of reason, and many other topics.

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Sam Harris and Paul Bloom speak about the virtues of President Trump, the campaign prospects of Bloomberg and Sanders, the asymmetrical norms of the Democratic and Republican parties, the marginal role that parents play in the development of their children, wealth inequality and the breakdown of the nuclear family, whether Paul should take LSD, the deplatforming of Peter Singer, and other topics.

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Sam Harris speaks with Masha Gessen about Vladimir Putin, the problem of gauging public opinion in Russia, Trump's fondness for dictators, the challenges of immigration, comparisons between Christian and Muslim intolerance, "fake news" and the health of journalism, the #MeToo movement, and other topics. 

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Sam Harris speaks with Yaroslav Trofimov about the War in Ukraine. They discuss the widespread false assumptions that Russia would win a swift victory, Ukrainian attitudes toward Russia, the transformation of the Ukrainian military, Russian incompetence, Russian public opinion, the Azov Battalion and the “de-Nazification” of Ukraine, the role of the Orthodox Church, conspiracy thinking and Russian propaganda, Putin’s popularity on the Right, NATO membership, the Minsk 2 agreement, alleged failures of Western diplomacy, Zelensky’s leadership, the moral clarity of the war, Russian war crimes, the new cult of WW2 victory in Russia, the numbers of casualties and displaced people in Ukraine, delays in US aid to Ukraine, nuclear blackmail, long-range weaponry, the weakness of western sanctions, the sabotage of the Nordstream pipeline, how the war might end, the complicated prospects of a Trump presidency, and other topics.

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Sam Harris speaks with Coleman Hughes about race, racism, and identity politics.

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Sam Harris speaks with Stephen Fleming about the neuroscience of self-awareness. They discuss the nature and limits of metacognition, the relationship between self-knowledge and intelligence, error monitoring, theory of mind, mirror neurons, deception and self-deception, false confidence, probabilistic reasoning, where metacognition fails, cognitive decline, calibrating one’s confidence, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with John Gray about the possibility of moral and political progress. They discuss historical and current threats to freedom of thought, the limits of law, the spread of dangerous technology, failures of convergence on norms and values, Arthur Koestler, de-industrialization in Europe, fellow travelers and the progressive embrace of barbarism, Bertrand Russell, the absurdity of pacifism, utilitarianism, the moral landscape, George Santayana, moral and scientific realism, pragmatism, atheism, Schopenhauer, liberalism as an historical accident, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Scott Barry Kaufman about human well-being. They discuss intelligence and creativity, wisdom and transcendence, the history of humanistic psychology, Maslow's hierarchy of needs, the connection between well-being and ethics, self-esteem, psychedelics and meditation, peak and plateau experiences, mortality salience, the pre-trans fallacy, fear of uncertainty, work and meaning, intrinsic vs. extrinsic rewards, pathological altruism, intimacy vs. belonging, two aspects of self-transcendence, and other topics.

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Sam hopped back on with his manager and business partner, Jaron Lowenstein, to discuss current events and answer some of the questions you all submitted on Substack. By far the most common feedback we hear from you guys is the following: “We want more from Sam.” So that's what we're trying to bring you with this new series, “More From Sam.” Sam and Jaron discuss community in the absence of religion, whether you should lie to your children about the existence of Santa Claus, Bill Ackman's response to Trump's tariff reversal, Douglas Murray's appearance on Joe Rogan's podcast, the deportation of Kilmar Abrego Garcia, Bill Maher's visit to the White House, and other topics.

Produced by Griffin Katz

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks to Bart Ehrman about his experience of being a born-again Christian, his academic training in New Testament scholarship, his loss of faith, the most convincing argument in defense of Christianity, the status of miracles, the composition of the New Testament, the resurrection of Jesus, the nature of heaven and hell, the book of Revelation, the End Times, self-contradictions in the Bible, the concept of a messiah, whether Jesus actually existed, Christianity as a cult of human sacrifice, the conversion of Constantine, and other topics.

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Sam Harris speaks with Matt McCarthy about his book "Superbugs: The Race to Stop an Epidemic." They discuss the problem of drug resistant bacteria, fungi, parasites, and viruses, and the failure of the pharmaceutical industry to keep pace with evolution.

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Ricky Gervais calls Sam to ask if AI will replace comedians. They also discuss the implications of not having free will and if a chimp has ever asked, "what does it all mean?" They agree that bears are dangerous.

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Sam Harris speaks with Thomas Metzinger about the scientific and experiential understanding of consciousness. They also talk about the significance of WWII for the history of ideas, the role of intuition in science, the ethics of building conscious AI, the self as an hallucination, how we identify with our thoughts, attention as the root of the feeling of self, the place of Eastern philosophy in Western science, and the limitations of secular humanism.

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Sam Harris speaks with Sebastian Junger about danger and death. They discuss Sebastian's career as a journalist in war zones, the connection between danger and meaning, his experience of nearly dying from a burst aneurysm in his abdomen, his lingering trauma, the concept of "awe," psychedelics, near-death experiences, atheism, psychic phenomena, consciousness and the brain, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris discusses President Trump's failure to concede the 2020 presidential election.

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Sam Harris speaks with Caitlin Flanagan about her cancer recurrence and the response to her recent article in The Atlantic discussing it. They discuss the dynamics of apologies and forgiveness, the #MeToo movement and the allegations against Biden, modern feminism, and other topics.

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Sam Harris speaks with Sally Satel about addiction. They discuss whether addiction should be considered a disease, the opiate epidemic in the U.S., the unique danger of fentanyl, the politicization of medicine, PTSD, and other topics.

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Sam Harris speaks with Rory Stewart about the fraying world order. They discuss the wars in Afghanistan and Iraq, the problems with nation building, cultural ignorance, tolerance for corruption, our catastrophic withdrawal from Afghanistan, the role that Islam played in our failures in Afghanistan and Iraq, conspiracy theories, the influence of social media, cults of martyrdom, the war in Ukraine, the age of populism, Trump and the future of NATO, Brexit, the current state of politics, GiveDirectly, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris revisits the central argument he made in his book, The Moral Landscape, about the reality of moral truth. He discusses the way concepts like “good” and “evil” can be thought about objectively, the primacy of our intuitions of truth and falsity, and the unity of knowledge.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Oliver Burkeman about our relationship to time. They discuss the perils of efficiency, being vs becoming, the illusion of time as a resource, parenting and childhood, work-life balance, the loss of leisure, the planning trap, social isolation, a modern Sabbath, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nick Bostrom about ongoing progress in artificial intelligence. They discuss the twin concerns about the failure of alignment and the failure to make progress, why smart people don’t perceive the risk of superintelligent AI, the governance risk, path dependence and "knotty problems," the idea of a solved world, Keynes’s predictions about human productivity, the uncanny valley of utopia, the replacement of human labor and other activities, meaning and purpose, digital isolation and plugging into something like the Matrix, pure hedonism, the asymmetry between pleasure and pain, increasingly subtle distinctions in experience, artificial purpose, altering human values at the level of the brain, ethical changes in the absence of extreme suffering, our cosmic endowment, longtermism, problems with consequentialism, the ethical conundrum of dealing with small probabilities of large outcomes, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Renée DiResta about the state of our information landscape. They discuss the difference between influence and propaganda, shifts in communication technology, influencers and closed communities, the asymmetry of passion online and the illusion of consensus, the unwillingness to criticize one's own side, audience capture, what we should have learned from the Covid pandemic, what is unique about vaccines, Renée's work at the Stanford Internet Observatory, her experience of being smeared by Michael Shellenberger and Matt Taibbi, Elon Musk and the Twitter files, the false analogy of social media as a digital public square, the imagined "censorship-industrial complex," the 2024 presidential election, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we examine a series of Sam’s conversations centered around religion, atheism, and the power of belief. 

First, we hear the stories of three guests who have fled their respective oppressive religious organizations. We begin with Sarah Haider, founder of the advocacy group Ex-Muslims of North America, who details how her encounters with militant atheists catalyzed her journey to secularism. Then our narrator, Megan Phelps-Roper, walks us through her story of abandoning the Westboro Baptist Church. Finally, Yasmine Mohammed presents her harrowing account of escaping fundamentalist Islamism and Sam’s role in inspiring her public advocacy work.

We then tackle the concept of belief more broadly, diving into Sam’s understanding of atheism and what sets it apart from the views of other atheist thinkers like Matt Dillahunty and Richard Dawkins. We also revisit an infamous conversation between Sam and Jordan Peterson, wherein they attempt to come to some universal definition of the word “truth.”

The episode concludes with two Q&A portions from life events in which Sam addresses some real concerns about purpose and meaning in the absence of religion.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Robin Hanson about our hidden motives in everyday life. They discuss selfishness, hypocrisy, norms and meta-norms, cheating, deception, self-deception, education, the evolutionary logic of conversation, social status, signaling and counter-signaling, common knowledge, AI, and many other topics.

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Sam Harris speaks with Bruce Friedrich and Liz Specht from the Good Food Institute about the way the problems of climate change and pandemic risk are directly connected to animal agriculture. The Good Food Institute is an international nonprofit reimagining protein production.

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Sam shares an episode from the third season of Absolutely Mental, his audio series with Ricky Gervais. All 10 episodes have been released today (Wednesday, March 2, 2022) and are available for purchase now at AbsolutelyMental.com.

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Sam Harris and Paul Bloom discuss the false tradeoff between the economy and public health, putting a price on human life, framing effects for moral questions, how Covid-19 may change human behavior, "turn-key totalitarianism," the future of education, the long term psychological effects of the pandemic, the 2020 election, the prospect that Sanders supporters won't vote for Biden, and what Sam means when he says "the self is an illusion," and other topics.

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Sam Harris speaks with Michael Pollan about his new book “How to Change Your Mind.” They cover the the resurgence of interest in psychedelics in clinical practice and end-of-life care, the “betterment of well people,” the relationship between thinking and mental suffering, the differences between psychedelics and meditation, the non-duality of consciousness, the brain’s “default mode network,” their experiences with various psychedelics, and other topics.

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Sam Harris discusses the recent protests on college campuses, why focusing narrowly on the problem of "antisemitism" will be counterproductive, widespread confusion about the threat of Islamic extremism, and the necessary defense of Western values.

A transcript of this podcast is available on Sam’s blog.

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In this episode, we try to trace morality to its elusive foundations. Throughout the compilation we take a look at Sam’s “Moral Landscape” and his effort to defend an objective path towards moral evaluation.

We begin with the moral philosopher Peter Singer who outlines his famous “shallow pond” analogy and the framework of utilitarianism. We then hear from the moral psychologist Paul Bloom who makes the case against empathy and points out how it is more often a “bug” in our moral software than a “feature.” Later, William MacAskill describes the way a utilitarian philosophy informs his engagement with the Effective Altruism movement.

The moral psychologist Jonathan Haidt then puts pressure on Sam’s emphasis on rationality and objective pathways towards morality by injecting a healthy dose of psychological skepticism into the conversation.

After, we hear a fascinating exchange with the historian Dan Carlin where he and Sam tangle on the fraught issues of cultural relativism.

We end by exploring the intersection of technological innovation and moral progress with the entrepreneur Uma Valeti, whom Sam seeks out when he encounters his own collision with a personal moral failure.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Jonathan Haidt about the maintenance of a healthy society. They discuss the problem of orthodoxy, the history of political polarization in the US, the breakdown of public conversation, remaining uncertainty about Covid-19, motivated reasoning, the 2020 election, the future prospects for Gen Z, the effect of social media on the mental health of girls, Jonathan's experience with psychedelics, positive psychology, loss of self, the experience of awe, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

In this episode of the podcast, Sam takes your questions. He begins by addressing the blowback that followed his previous podcast on “vaccine hesitancy” with Eric Topol. And then he answers the following questions:

How can I inoculate my biracial children against identity politics?

In what way is journalism broken, and how can we fix it?

Have you read the research suggesting that the effects of microdosing psychedelics are indistinguishable from taking placebos?

Can you comment on the degree to which Leftist political ideas have captured the Buddhist community?

What should Democrats do to prevent a resurgence of Trumpism?

What are the ingredients for a good life?

Is it ever ethical for governments to lie to their citizens?

If the present moment is all that matters, how can we plan for the future?

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nicholas Christakis about the lessons of the COVID pandemic. They discuss our failures to coordinate an effective response, the politics surrounding vaccination, vaccine efficacy, vaccine safety, how to think about scientific controversies, the epidemiology of excess deaths, transmission among the vaccinated, natural immunity, selection pressures and new variants, the failure of institutions, the lab-leak hypothesis, the efficacy of lockdowns, vaccine mandates, boosters, what would happen in a worse pandemic, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Anil Seth about the scientific study of consciousness, where consciousness emerges in nature, levels of consciousness, perception as a “controlled hallucination,” emotion, the experience of “pure consciousness,” consciousness as “integrated information,” measures of “brain complexity,” psychedelics, different aspects of the “self,” conscious AI, and many other topics.

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Sam Harris speaks with Judd Apatow about his career in comedy. They discuss his new documentary on George Carlin, why so much comedy ages badly, Carlin’s drug use, how Judd structures his work, using improv in his films, adventures in parenthood, what is worth worrying about, the downside of fame, advice for creatives, the unique properties of standup comedy, the problem of political fragmentation, the consequences of not believing in free will, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Coleman Hughes about race, racism, and social justice. They discuss the ideal of "color blindness," race and crime, Coleman's experience at TED, LatinX, the confusion of the elites, Ibram X. Kendi, affirmative action, class differences, poverty, single-parent families, the death of George Floyd and the trial of Derek Chauvin, mob rule, Candace Owens, Christopher Rufo, guilt by association, John McWhorter, Glenn Loury, reparations for slavery and Jim Crow, immigrant communities, evidence of discrimination, Martin Luther King Jr., and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yuval Noah Harari about the wider implications of Russia’s war of conquest in Ukraine. They discuss different forms of war, Putin’s miscalculation regarding the internal divisions of America and the EU, the problem of misinformation, international norms of behavior, the role of China, the civilizational importance of trust, globalization and de-globalization, existential risk, the role of India, Ukrainian leadership, the danger of nuclear war, regime change in Russia, and other topics.

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Sam Harris and Jordan Peterson discuss science, religion, archetypes, mythology, and the perennial problem of finding meaning in life.

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Sam Harris speaks with Jay Garfield about the illusion of the self. They discuss the default sense of subjectivity, the difference between absolute and conventional truth, interdependence, free will, subject-object duality, emptiness, the “mind-only” school of Buddhism, scientific realism and experiential anti-realism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nina Schick about generative AI and information integrity. They discuss the challenges of regulating AI, authentication vs detection, fake video, hyper-personalization of information, the promise of generative design, productivity gains, disruptions in the labor market, OpenAI, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Geoffrey Miller about evolutionary psychology. They discuss sexual selection, virtue signaling, social media, public shaming, monogamy and polyamory, taboo topics in science, genetic engineering, gender differences and the “Google memo,” moral psychology, existential risk, AI, and other topics.

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Sam Harris speaks with Jesse Singal about a variety of controversial topics. They discuss fragmentation in the media, bad incentives in journalism, Jesse’s encounters with cancel culture, transgender activism, the case of J.K. Rowling, the capture of cultural institutions by the far Left, racism, class inequality, the conflict between Israel and the Palestinians, whether Jesse should try psychedelics, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Erik Hoel about the nature of moral truth. They discuss the connection between consequentialism and Effective Altruism, the problems with implementing academic moral philosophy, bad arguments against consequentialism, the implications of AI for our morality, the dangers of moral certainty, whether all claims about good and evil are claims about consequences, the problem of moral fanaticism, difficulty in thinking about low-probability events, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris and Paul Bloom speak about the epidemic of child sexual abuse, the ethics of loyalty, eugenics, existential risk, the Bloomberg and Sanders campaigns, and other topics.

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Sam Harris speaks with Frank Wilczek about the fundamental nature of reality. They discuss the difference between science and non-science, the role of intuition in science, the nature of time, the prospect that possibility is an illusion, the current limits of quantum mechanics, the uncertainty principle, space-time as a substance, the “unreasonable effectiveness” of mathematics in science, the possibility that we might be living in a simulation, the fundamental building blocks of matter, the structure of atoms, the four fundamental forces, wave-particle duality, the electromagnetic spectrum, the many-worlds interpretation of quantum mechanics, the implications of infinite space-time, dark energy and dark matter, and other topics.

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Sam Harris speaks with Andrew Yang about the state of American democracy. They discuss Andrew’s run for the Presidency, the humiliations of campaigning, the manipulation of politics by the media, Andrew's run for the mayor's office in NYC, the power of bad incentives, open primaries, rank-choice voting, the Forward Party, the weakness of a two-party system, inequality, the child tax credit, enhanced unemployment, UBI, worries about inflation, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Megan Phelps-Roper about her book "Unfollow: A Memoir of Loving and Leaving the Westboro Baptist Church."

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Sam Harris discusses two dangerous misconceptions about the siege of the Capitol.

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Sam Harris speaks with Yuval Noah Harari about his new book, Nexus, and its application to current crises. They discuss humanity’s capacity for self-destruction, democracy and dictatorship as information networks, the “naive view of information,” the advantages of fiction over truth, trust in institutions, self-correction in a democracy, truth vs. power, truth vs. order, the suicide of conservatism, fixing social media, algorithms as editorial choices, efficiency vs. inefficiency, threats to democracy, the authoritarian character of Trump’s candidacy, the need for patriotism and nationalism, Israeli politics, the peaceful transfer of power, Putin and the war in Ukraine, the vulnerability of world order, the killing of Hassan Nasrallah, antisemitism and anti-colonialism, religious fanaticism among Israelis, the status of Arabs in Israeli society, biblical and post-biblical Judaism, whether a wider war in the Middle East is necessary, the danger of spirituality without ethics, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.