
Made for Mothers: A Podcast For Moms in Business (Mariah Stockman)
Explore every episode of Made for Mothers: A Podcast For Moms in Business
Pub. Date | Title | Duration | |
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20 Nov 2023 | Welcome to the Made for Mothers Podcast! | 00:03:19 | |
Hey there - I’m so glad you’ve found the Made for Mothers Podcast! I’m Mariah Stockman, and I wear many hats. I’m a boy mom, I serve as a marketing mentor for mothers, and I run a six figure marketing agency. I'm also a strategist, speaker, former TEDx event producer, and now, I’m the very proud founder of the Made for Mothers community. The Made for Mothers Podcast is going to be your go-to source for refreshing and relatable conversations about motherhood and entrepreneurship. It’s like your new mom friend, equipped with a wealth of hands on business and marketing knowledge, here to guide you through your roles as both CEO and mom. You can expect to hear real stories and practical strategies from fellow mother run business owners, sprinkled with some solo workshops by yours truly. Yes, this is the space to connect with other women who truly are passionate, driven, and bold, and ARE living the beautiful chaos of balancing both motherhood and business - it is possible! Make sure to follow the Made for Mothers Podcast on your favorite listening platform so you never miss a new episode (releasing every Monday). I’m so glad you are here, and I can’t wait to connect with you more. Let’s GO! Connect with me on Instagram @mariahstockman Learn more about working with me by visiting my website | |||
27 Nov 2023 | 1. Creating Space in Motherhood and Business with Caroline O’Neill | 00:51:00 | |
I’m BEYOND excited to have the very first episode of the Made for Mothers Podcast live, and out into the world! I have an incredible guest to share with you for this first episode - Caroline O’Neill. Caroline has played a pivotal role in my own life as a close friend and an important part of my birth team, and also as a key collaborator in a lot of the Made for Mothers work we do in our local community. Caroline is an expert when it comes to helping expectant mothers and families in our community prepare both physically and emotionally for birth. She was able to do this by creating the Body, Birth, and Baby Center. This has been a dream of hers for years, and she knew it was the missing piece that parents needed as they were bringing their children into the world. Caroline and I talk all about her journey navigating both motherhood and entrepreneurship, and all of the amazing (and also really difficult) experiences she’s had along the way. Caroline has a beautiful story, and so much wisdom and guidance to share as you’re working to create space in motherhood and business. I know you’re going to love this episode!
Learn more about the Body, Birth and Baby Center by visiting their website Connect with me on Instagram Learn more about working together by visiting my website | |||
27 Nov 2023 | 02. Turning Down a Dream Job at CNN + Why Everyone Needs a Publicist w/ Katie Riess | 00:51:29 | |
Katie is a fellow boy mom who thought her career in journalism and working as a TV news producer was where she would stay..but motherhood changed that for her. Katie and I talk about what it looks like to work with a PR and media team (how beneficial this can be for you), and why everyone needs a publicist. We also dive into what earned media is compared to other types of exposure, what it looked like for Katie to turn down her dream job at CNN, simple steps to begin increasing your visibility and attracting more of your IDEAL audience, and more. This was such a powerful conversation, and Katie’s story is pretty incredible - I know you’re going to resonate with what she has to share! In this episode, turning down a dream job at CNN + why everyone needs a publicist, we cover:
Connect with Katie on Instagram @ktmediastrategies Learn more about Katie by visiting her website Connect with me on Instagram Learn more about working together by visiting my website | |||
27 Nov 2023 | 3. Being Intentional in Business and Motherhood + Getting Support Where You Need It with Amanda Armstrong | 00:56:32 | |
I’m excited to have my dear friend, Amanda Armstrong, on the podcast today! Amanda has been in the entrepreneurial world for almost a decade, so she has definitely learned and done a lot in that time. She’s also a mom to 2 beautiful little boys, and is totally ‘in the thick of it’ with motherhood right now! Amanda has a vast amount of knowledge and wisdom to share, and I truly loved our conversation - I can relate to SO much of her journey with both business and motherhood. I can’t wait for you to learn from her, and I know you’re going to resonate with this episode so much! In this episode, being intentional in business and motherhood + getting support where you need it, we cover:
Connect with Amanda on Instagram @amandaontherise Check out Amanda’s Podcast: Regulate and Rewire Learn more about working with Amanda by visiting her website Connect with me on Instagram Learn more about working together by visiting my website | |||
11 Dec 2023 | 4. The Power of 'Nudges': Dr. Taylor's Journey Beyond Societal Norms | 00:47:39 | |
Dr. Taylor, a leading prenatal chiropractor and a mom of two, knows all about this juggle. In this episode, she shares her personal experiences, challenges, and the significant life changes she made to strike a healthy work-life balance.
____ Connect with Dr. Taylor on Instagram @dr.taylortaylor Learn more about working with Dr. Taylor by visiting her website Connect with Mariah on Instagram Learn more about booking a Biz Therapy Session and working together by visiting my website | |||
18 Dec 2023 | 5. Finding Your 'Enough' in Business and Motherhood with Sleep Consultant Lauren Engler | 00:48:25 | |
I have a super special guest on the podcast today - Lauren Engler! Lauren is a mom to three beautiful girls and a former elementary teacher turned sleep consultant. If you didn’t already know, I’m a big fan of sleep coaches. They’ve played a HUGE part in my family’s life since having my son, and funny enough... Lauren was actually the reason we connected and ended up working with our sleep coach! In this episode, Lauren and I talk about what it looked like for her to leave her teaching job to pursue something that allowed her more freedom, rest, and peace as a wife and mom. We’re diving into the pivotal changes and growth her business has seen over the last few years, how vital the right tools and systems are in all areas of her life, an unexpected and very impactful health crisis she’s experiencing with her oldest child, and more. Lauren is navigating a variety of roles these days, from wife and mom, to business owner, teacher, nurse, and beyond. She believes in prioritizing choices because she knows HOW precious time is (both as a mom and a business owner), and it’s not something she is willing to sacrifice in this unique season of life. Lauren is passionate about providing the best holistic and well-rounded care for mothers and families because she knows how necessary and life-changing quality sleep is. Lauren is a beautiful person, and her incredible story is one you won’t want to miss! Venturing into entrepreneurship as a mother? Lauren Engler provides a priceless perspective, offering advice to mothers contemplating starting their own businesses. Her emphasis on finding your "enough" and avoiding the pitfall of societal comparisons is a must-listen. We also stress the importance of creating an encouraging community for moms in business. Don't miss this heartwarming conversation that sheds light on the triumphs, trials, and rewards of being a mother and entrepreneur. Appreciate the unique dance between motherhood and business, and open doors to a world of possibilities.
Learn more about working with Lauren and her team by visiting her website Learn more about booking a Biz Therapy session and working together by visiting my website | |||
01 Jan 2024 | 06. Beyond Birth: The Sacred Transition Into Motherhood w/ Postpartum Doula Sarah Vogel | 00:57:55 | |
When I first held my newborn, the world shifted on its axis, leaving me to wonder how I could possibly navigate the vast new landscape of motherhood. Enter Sarah Vogel, postpartum doula and this week's inspiring guest, who shares her invaluable insights on the vital support new mothers need during the transformative postpartum period. Together, we peel back the layers of motherhood's emotional journey, discussing the fundamental need for storytelling, community, and self-care. Sarah's approach to postpartum care isn't just about helping new moms; it's about empowering them to reclaim their strength and intuition amidst the beautiful chaos of early parenthood. Learn more about working with Sarah by visiting her website Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
09 Jan 2024 | 07. Balancing Acts: Self-Trust, Rest, and the Journey of Motherhood + Business with Ali Caudill | 00:44:33 | |
Harmonizing relationships, work, and life takes center stage in this episode, echoing the essence of my dear friend Ali, our featured guest. Working alongside Ali, the heart-centered photographer behind our Made for Mothers events and all of Mariah's brands, feels like a genuine business sisterhood. Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
15 Jan 2024 | 08. Beyond Bedtime: Designing a life, not just a business w/ sleep consultant Dr. Kelsey Alford | 00:47:07 | |
I loved having Dr. Kelsey Alford, pediatric nurse practitioner, and sleep consultant as a guest on today's episode! Kelsey brings a wealth of medical expertise to her business, The Nested Sleep, and in our candid conversation, she spills the secrets of how she navigates the choppy waters of online sleep advice, the dueling roles of motherhood and CEO, and her approach to transformative sleep solutions. We tackle the significance of a restful night's sleep for the entire family and the ripple effect it has on overall well-being, all from the lens of a mom who's been in the trenches herself. | |||
24 Jan 2024 | 09. Pelvic Health Isn't a Four Letter Word w/ Dr. Lindsay Durand Massumi | 00:43:00 | |
Too often, women endure silent suffering without seeking assistance for issues like pain, leakage, and prolapse. Lindsay's own journey attests to the transformative power of recovery. Collaborating with a skilled pelvic health professional is not just an option – it's a pivotal step that can genuinely transform a woman's entire life. In our conversation, Lindsay and I explore the pivotal moment when she navigated the intersection of career and motherhood. Instead of confining herself to a role that hindered her freedom in both aspects of life, she courageously chose to launch her own business alongside her husband. Lindsay challenges the conventional notion that babies must be separated from the workplace, asserting that they belong with us. It's time to break free from the belief that these two cannot coexist. Lindsay's journey is a beacon of wisdom and courage. Her bold actions in revolutionizing pelvic health will not only benefit her generation but will leave a lasting impact for generations to come, including her daughter's. If your pelvic floor needs attention, Lindsay is the expert you want by your side. Connect with her below! Connect with Lindsay on Instagram @drlindsaymassumi Learn more about working with Lindsay by visiting her website Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
30 Jan 2024 | 10. Romanticizing Your Life with Brand Expert Tori Sprankel | 00:58:16 | |
Okay, no shame here, I am for sure fan-girling a little bit over my guest today! Tori fearlessly prioritizes herself and her needs, avoiding losing herself in motherhood. Instead, she embraces support from her village without any guilt, ensuring the well-being of herself and her family. Our chat delves into finding alignment in your personal brand, the joy of authentic representation (no fake or staged vibes!), the powerful connection potential of Instagram stories, and more. Here's the fun part—business and motherhood don't have to be kept apart. Your journey should be uniquely yours, not a replica of others around you. Tori's doing things her way, leaving a legacy for her daughters by proving that work can be whatever you want it to be. This episode is a treasure trove of insights from Tori, and I hope it gives you the confidence boost to show up authentically in your space—because what you share truly matters! | |||
06 Feb 2024 | 11. Girl, Just Wash Your Face + Other Hacks about Showing Up Online w/ The Skin Clique Co-Founder Claire O'Bryan | 00:53:01 | |
Meet Claire O'Bryan, one of my fave IG accounts to follow (trust me, she's hilarious) and the real deal when it comes to showing up online authentically. Claire is an Aesthetic Nurse Practitioner and Co-Founder of Skin Clique; she's also the brains behind the Dabble Co Podcast. Claire's all about keeping it real, embracing her voice without apology (which hello, makes her 1000% more relatable). We're on the same page about creating content that's authentic, not just following trends. In this episode, we're digging into the messy stuff—career shifts, motherhood chaos, husbands who travel, support systems, meals for new mamas, washing your face, you name it. It's real talk about identity crises and the never-ending juggle of motherhood and entrepreneurship. | |||
11 Feb 2024 | 12. Styled Sobriety: Bonding over motherhood, style, and sobriety with Personal Stylist Ashley Ayres | 00:58:26 | |
In our conversation, Ashley and I delve into the emerging trend of sober curiosity, reflecting on our diverse experiences with alcohol and our shared navigation of sobriety, which have become pivotal chapters in our lives. We explore themes such as breaking generational trauma cycles within our families, crafting meaningful legacies, embracing individual style irrespective of one's motherhood phase, essential wardrobe staples, and more. I deeply value Ashley's openness, sincerity, and commitment to personal growth and self-love, which radiate contagious energy. Through the Made for Mothers platform, I cherish the opportunity to engage in candid dialogues that highlight the multifaceted nature of motherhood, celebrating mothers as the remarkable individuals they are. | |||
01 Mar 2024 | 13. For Moms Walking Through Grief, Death, and Widowhood with Verhanika Willhelm | 01:16:50 | |
I am deeply honored to call Verhanika Willhelm a dear friend, with whom I've shared a profound connection for over a decade now! Connect with Verhanika on Instagram ____ Connect with me on Instagram | |||
05 Mar 2024 | 14. Raising the Bar: Like a Sister's Mission for Maternal Advocacy + Empowered Parenthood | 00:53:43 | |
I'm thrilled to introduce you to two incredible moms who're redefining "sisterhood" in so many ways! These amazing women, who are actually sisters, founded Like a Sister, which is all about providing top-notch education for parents-to-be and the crucial support they need once their little one arrives. Their journey began right around the start of the 2020 pandemic, aiming to create a hub of resources and sisterly support for new moms. Drawing from their expertise as a postpartum doula (Tiffany) and a lactation counselor (Candy), along with their roles as parent educators, Candy and Tiffany are on a mission to empower their clients through pregnancy and into parenthood. They want every parent to feel informed and confident as they navigate the myriad decisions that come with raising a family. As local moms themselves, Candy and Tiffany were a lifeline for me during the early stages of motherhood, offering invaluable support with newborn care and breastfeeding. Today, we're diving into the importance of finding personalized, trustworthy support during pregnancy and beyond, balancing entrepreneurship with motherhood, the overwhelming world of baby products, and much more. It's clear that our society still has a long way to go in truly supporting mothers and families, but Candy, Tiffany, and I are committed to being part of the solution. We want every mom to know that there's a village out there ready to embrace and support them every step of the way. In this episode, we cover essential topics that resonate with all mothers, regardless of where they are in their journey.
Check out the Like a Sister 3-month membership Learn more about working with Tiffany and Candy by visiting their website ____ Connect with me on Instagram Learn more about booking a Biz Therapy session and working together
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14 Mar 2024 | 15. Meet Erin, My Sleep Bestie Who Changed Our Life Through Sleep Coaching! | 00:55:22 | |
Today's guest is none other than my fabulous sleep coach, Erin Meinel. I hired Erin to help our family with sleep support when my son was 6 months old. Honestly, I was beyond exhausted and felt mentally drained when I reached out to Erin. I knew I was tapped out and needed outside support. When I connected with Erin, it felt like she was right there with us, holding our hand through the whole process, giving my family and me the support (and much-needed sleep) we so desperately needed. She is truly my sleep bestie! Erin Meinel is a mother of two boys and the founder and head sleep consultant at Lake Country Sleep. Lake Country Sleep has helped hundreds of families find rest and connection utilizing their signature CHEER method. Erin and I delve into the intimate, life-changing experience that sleep training can provide for families, the magic in finding your village with sleep and beyond, and what it can look like to stay in your lane while trying to navigate all of the online noise coming at us today. We also chat more about Erin's journey from early childhood educator to the pivotal moment that led her to stepping into entrepreneurship, and how that's led to not only one but two impactful businesses for her and her family. I refer to Erin as my sleep bestie because working with her was honestly a dream, and my family and I will be forever grateful to her. If your family is not getting the quality sleep you desire (and you know you need), I encourage you to reach out to Erin and her team to get that high-touch support! | |||
20 Mar 2024 | 16. WAIT, A DAD!? A Heart-to-Heart About Raising Kids & Running Businesses w/ Tyler Ross! | 01:26:34 | |
Tyler Ross, a husband and father of two (Irish twins), is the owner and broker at Ross Real Estate and the host of the Learning to Dad podcast. He's also involved in building a jiu-jitsu school and creating a decking company. He enjoys pursuing other interests such as health and fitness, writing, and investments. Tyler is passionate about having candid conversations with dads navigating parenthood and entrepreneurship. In our conversation, Tyler and I covered numerous topics relevant to parents balancing work and family life. We explored the reasons behind the overused terms "working mom" and "mom guilt" compared to the less-discussed "working dad" and "dad guilt" terms. We delved into the importance of raising emotionally available, self-regulated children and navigating the unique challenges of fatherhood and entrepreneurship. We discussed the power of reverse engineering one's desired lifestyle and the importance of prioritizing self-care to prevent burnout. Self-awareness, vulnerability, patience, and resilience are all essential traits for both raising children and making an impact through our work. Our conversation was enriching and valuable, providing insights that can leave you feeling enlightened and encouraged, regardless of the stage of life you're in with parenthood and entrepreneurship. Connect with Tyler on Instagram @tylerjamesrossva Learn more about Tyler by visiting his website Listen to Tyler’s podcast: Learning to Dad
Learn more about booking a Biz Therapy session and working together by visiting my website | |||
27 Mar 2024 | 17. Babies + Brand Partnerships w/ Dallas Girl Gang Founder + CEO Amanda Smith | 00:58:48 | |
Gather 'round because we've got the one and only Amanda Smith in the house for today's show! Amanda is the CEO and Founder of the Dallas Girl Gang, and let me tell yah.. she knows a thing or two about events, community building, and brand partnerships. On a mom-to-mom personal note, she's been a real inspiration for me as I've been diving into building my own Made for Mothers community this past year. Amanda's journey to entrepreneurship wasn't exactly planned. A former elementary school music teacher, she stumbled into business ownership by accident. Back in 2017, when she first landed in Dallas, she was on a mission to connect with like-minded women. So, she started the Dallas Girl Gang Facebook group, and well, let's just say it's grown a bit since then—42,000 members and counting! And get this, you don't even have to be in Dallas to get in on the action. I'm proof of that! Today, Amanda and I are chatting about the nitty-gritty of building and maintaining a thriving community. We'll cover everything from reaching out across platforms to nailing those brand partnerships, and even finding your footing in the chaos of motherhood. Amanda's real, she's honest, and she's got some serious wisdom to share. So trust me when I say, if you're looking for a supportive community like the one she's created with DGG, you're in for a treat. Oh, and don't forget to mark your calendars for her upcoming conference this September 2024—it's gonna be one for the books! Connect with Amanda on Instagram @amandasindallas and dallasgirlgang The Ultimate Guide to Landing Brand Partnerships Learn more about Amanda and the DGG community by visiting her website Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website Hey I'm Mariah. I'm a Boy Mama, the very PROUD founder of Made for Mothers, obviously a Podcast Host, and a Marketing and Business Mentor for Moms. I offer Biz Therapy Sessions. Unlike traditional business coaching, this is a space where the whole person is honored, motherhood is celebrated, limiting beliefs are uncovered, messaging is prioritized, niches are defined, roadblocks are clearly identified, systems are taught, marketing is simplified, and the support is a month long. 1 x 90-minute session + 30 days of Voxer support. | |||
04 Apr 2024 | 18. The Pep Talk Every Mom in Business Really Needs w/ Marketing Expert Laura Sinclair | 00:59:55 | |
THE ACTUAL PEP TALK WE ALL NEED: EVERY MOM NEEDS TO TURN THIS EPSIODE WAY UP! Laura and I dive deep into all things motherhood, business, and marketing. We explore topics such as the realities of growth and development for moms in business, the often feral and exploitative coaching practices in the online space, and the importance of establishing foundational, yet often overlooked, business practices for sustainable growth and less burnout. Both Laura and I are staunch advocates of email marketing and the transformative power of cultivating and engaging with communities. We share a common mission in our respective work, recognizing the unique agility that mothers possess in balancing ambition amidst the unpredictability of motherhood. Amidst the noise and conflicting advice from non-parent "gurus," we emphasize the importance of returning to fundamental marketing principles rather than chasing after fleeting trends. This conversation serves as an enriching marketing 101 training, packed with valuable insights. So buckle up, because mothers mean business, and I'm confident you'll thoroughly enjoy this episode with Laura! Connect with Laura on Instagram @itslaurasinclair @thismothermeansbusiness and theljsocialagency ____ Connect with me on Instagram | |||
15 Apr 2024 | 19. Putting Your Mask On First: Hormonal Health, Business & Motherhood with Staci LaRue | 00:51:21 | |
Staci LaRue might be my kindred spirit sister! We're both original water girlies, ex-NYC residents, who ended up in Northern Virginia...and I can't get enough of her mission to help moms feel more vibrant, healthy, and alive. She's a mom to two boys, married to a restaurateur, and runs Intuitive Fitness, a personal training studio in downtown Leesburg, VA. On top of that, she's the brains behind Sexy in the Middle, an online platform focusing on women's well-being in the middle years. Staci dives deep into topics like work-life balance, motherhood, marriage, relationships, health, and fitness, all while navigating the challenges of being in her middle years in a world that sometimes forgets about women like us. Today, Staci and I chat about the ups and downs of balancing motherhood with running a business. We also tackle the wild world of perimenopause and women's hormone health, discussing why some symptoms affecting women 35 and older are common but definitely not normal. Staci shares some simple tips for getting your hormones back on track if they're out of whack, and we both stress the importance of finding a supportive community of strong women who understand what you're going through. ____ Connect with me on Instagram | |||
19 Apr 2024 | 20. Wellness Economy: The Currency of Rest, Balancing Profit, Sabbaticals, and Motherhood w/ Madison Brown | 00:52:20 | |
Madison isn't just all about business - she's also a devoted wife and a mom of two... And, did you know she WON the title of Miss New Mexico? With a background in accounting, Madison thought she had her career path all figured out. But after her second baby, she felt a strong pull for something different. So, she took a brave step into entrepreneurship, and now, she's loving every bit of running her own vibrant business! During our chat today, Madison and I covered everything from bookkeeping tips for business owners to deeper topics like burnout, taking breaks, and sabbaticals (she recently took her first month-long break!). We also talk about the emerging concept of 'Wellness Profit' and how to keep your business healthy and thriving. Plus, we share some simple tricks to improve your bookkeeping right away. I want to give a big shoutout to Madison for having the courage to put her own self and well-being first. It's not always easy, especially for moms juggling entrepreneurship, motherhood, and wellness. Asking for help is super important, and Madison's journey is truly inspiring. If you're in need of bookkeeping help, definitely reach out to Madison and her team. Or, consider joining her membership program to get a handle on your business finances with ease!
Connect with me on Instagram | |||
30 Apr 2024 | 21. Navigating Adversity with Jennifer Mack: The Healing Journey of the Oldest Daughter | 00:55:19 | |
Jennifer is a powerhouse realtor in Northern Virginia, an army wife, and a mom of two. But what really makes her stand out is her incredible resilience and the brave path of healing that has shaped her success and ability to inspire others today. Jennifer and I crossed paths at a retreat where we were both speakers and let me tell you, it was like an instant connection... I literally cried listening to her share her story! Today's episode is going to be a bit different—we're diving deep into Jennifer's upbringing in a military family and how it shaped her into who she is today. In our chat, Jennifer opened up about the pressures she faced as the oldest daughter, shouldering adult responsibilities from a young age. From navigating multiple moves during high school to dealing with personal loss and even a miscarriage, she shares her journey to therapy and self-discovery. It's a raw and honest conversation that I know will resonate with so many of you out there. And trust me, you don't want to miss Jennifer's 'list'—it's a game-changer! So if you're grappling with challenges in your family or career - or you're just trying to find your balance, this episode is for you. Jennifer's story will inspire you to embrace making small changes in creating a balanced life. Learn more about working with Jennifer by visiting her website Email Jennifer at jennifer@jmpsells.com or contact her at 202-590-5570
Learn more about booking a Biz Therapy session and working together by visiting my website | |||
09 May 2024 | 22. Running an Airbnb Rental Business While Mindfully Mothering with Cozy Escapes Owner Rachael Laurin | 00:54:39 | |
Meet Airbnb Host + Mindful Mama, Rachael Laurin! In our conversation, Rachael and I explore the identity shift that often accompanies leaving a corporate or 'safe' career for something new and different. We discuss the diverse roles and responsibilities of being a multi-passionate entrepreneur, how Rachael effectively manages her time and priorities, the hands-on nature of running an Airbnb business, the importance of crafting personalized experiences for guests, and more. Both Rachael and I share a commitment to leaving meaningful legacies for our children. As Rachael nurtures her short-term rental business, she does so deliberately, ensuring it complements and enhances her experience of motherhood. If you're navigating the intersection of motherhood and business and yearn for intentionality in cherishing moments with your loved ones, you won't want to miss Rachael's invaluable insights in this episode! The Infinite Game by Simon Sinek (mentioned in the episode) Connect with Rachael on Instagram @cozyescapes and @rachaellaurin Learn more about Rachael and her Cozy Escapes by visiting her websites: Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
13 May 2024 | 23. Fertility Challenges, A Miracle Baby, & Emotional Resilience w/ Health + Performance Coach Daffney Allwein | 00:54:58 | |
Talk about one strong Mama. I am really excited for you to hear Daffney Allwein's story! Connect with me on Instagram | |||
20 May 2024 | 24. Breastfeeding Meets Business w/ Lactation Consultant Amy Tanzillo | 00:42:15 | |
You guys, this conversation is so ENERGIZING. Amy Tanzillo is a force to be reckoned with. Connect with Amy on Instagram @thrivebreastfeeding Learn more about working with Amy by visiting her website Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
27 May 2024 | 25. The Power of “Not Right Now” w/ Annie Hillman, Founder of 1428 Financial | 00:51:10 | |
Annie and I see business SO similarly and today’s episode filled my cup to the brim. Annie has such a steadiness about her and that is so felt in this conversation. Connect with Annie on Instagram @1428financial Learn more about working with Annie by visiting her website Also mentioned in episode: Connect with Berkley Sweetapple on Instagram @berkleysweetapple Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
03 Jun 2024 | 26. From Kindergarten Teacher to Birth Educator: Kaila Maguire on Empowering Parents & Navigating Motherhood | 00:58:44 | |
I’m so energized by this conversation where I discuss all things birth education with Kaila Maguire. Kaila Maguire, a former kindergarten teacher turned 21st-century childbirth educator and podcaster, joins me today to share her passion around empowering other moms. She’s a fellow boy mom who sought something entirely different after navigating significant life changes during her pregnancy and early postpartum period, coinciding with the world's shutdown in 2020. Motivated to shed light on less-discussed aspects of parenthood, she launched Parent Tell, a podcast focused on diverse and underrepresented pregnancy and parenting narratives. Despite not being able to attend birth prep classes, Kaila turned this challenge into fuel and became a certified birth instructor, birthing Not Your Mama’s Birth Services. In today’s conversation, Kaila and I share our birth experiences and highlight the need for more relevant information, not only in birth education but also in the fourth trimester. We explore Kaila’s transition from kindergarten teacher to childbirth educator, the concept that all moms are ‘working moms,’ the importance of community and reducing isolation in the post-pandemic era, the ongoing juggling act of motherhood, and more. Kaila takes pride in being the friendly face and warm presence for expecting parents. Not Your Mama’s Birth Services is not just educational and inclusive but also FUN – because birth education should be enjoyable! I'm incredibly grateful for Kaila's efforts in shedding light on the various birthing options in our society and providing invaluable postpartum support for families. Whether you’re a new mom, building your business, or simply managing multiple responsibilities, I believe this raw and empowering episode will offer invaluable support! Connect with Kaila on Instagram @notyourmamasbirth Learn more about working with Kaila by visiting her website Listen to Kaila’s podcast: Parent Tell
Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
10 Jun 2024 | 27. What is Micro-Self Care!? w/ Motherhood Coach Emma Benyon | 00:49:17 | |
Today, we're diving into a topic that resonates with all moms: self-care. Our guest, Emma Benyon, a self-care and motherhood coach from the U.K., sheds light on why prioritizing self-care is crucial in our lives. Emma, a mum, stepparent, and full-time post-16 educator, specializes in supporting busy moms in navigating the complexities of motherhood, career, and personal growth with less overwhelm and more balance, clarity, and energy. Recognizing the uniqueness of each mother's journey, Emma tailors her support to honor their diverse lives and experiences. In this episode, Emma and I explore the real challenges of balancing motherhood, work, and entrepreneurship while stressing the importance of simplifying tasks and prioritizing self-care. We highlight the significance of maintaining healthy habits and how small, daily self-care practices can make a significant difference. Self-care should be simple and achievable, even for moms juggling multiple roles. Gone are the days of viewing self-care as an occasional luxury or adding more to an already full plate. It's time to redefine self-care as something accessible and achievable in our everyday lives. This conversation with Emma is both enlightening and heartwarming—a must-listen for every mom navigating the trenches of motherhood. Connect with Emma on Instagram @emmabenyon.coach Learn more about working with Emma and see all of her courses, coaching packages and more by visiting her website Listen to Emma’s podcast: Self Care and Motherhood Edit Podcast
Learn more about booking a Biz Therapy session and working together by visiting my website | |||
17 Jun 2024 | 28. Labor and Delivery Nurse Turned CEO w/ Baby Settler Founder, Hillary Sadler | 01:14:21 | |
Hillary Sadler, founder of Baby Settler, is someone who is making big, BOLD moves for moms and their families in the perinatal and postpartum space! Our conversation today revolves around the daunting task new moms face in sorting through conflicting advice. Hilary recognized the need for a reliable, centralized source of parenting guidance and developed an innovative app to address this. Covering topics from feeding tips to sleep regressions, her app aims to empower parents with knowledge and support. We'll also explore burnout, business growth, and the importance of crystal-clear branding. Both Hilary and I have learned valuable lessons through motherhood and entrepreneurship, and we're eager to share insights that will empower you to advocate for yourself and make informed decisions for your family. Tune in for an episode packed with inspiration and practical advice for navigating the beautiful yet challenging journey of motherhood! Building a StoryBrand book by Donald Miller Connect with Hillary on Instagram @babysettler Learn more about working with Hillary by visiting her website Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
24 Jun 2024 | 29. A Well-Nourished Motherhood w/ Kim Perez, Founder of Root and Branch Nutrition | 00:53:44 | |
I'm a big, big fan of today’s guest, Kim Perez, and I feel like we’re kindred spirits. Fun fact - we’re both mothers to boys named Henry! Kim Perez is a functional nutritionist and women's health practitioner specializing in supporting moms. She founded Root and Branch Nutrition with a mission to normalize nourished motherhood and make it achievable for all moms. Kim challenges societal norms, particularly the 'bounceback' culture, advocating for a paradigm shift in how mothers and motherhood are viewed and supported. As a recovering perfectionist, Kim's transformative journey through her first pregnancy highlighted the importance of feeling happy, whole, and vibrant in her body, especially during motherhood. She believes every woman can feel energetic and resilient throughout pregnancy and beyond, thriving both as mothers and in their daily lives. In today’s conversation, Kim and I delve into women’s health, nutrition, and the journey of motherhood. We emphasize the need to reject depleted motherhood as the norm and address common challenges women face in accessing reliable health information and guidance. Topics include the impact of stress on metabolism, the significance of minerals and nutrient deficiencies, navigating postpartum challenges during a pandemic (something Kim and I both have firsthand experience with), balancing motherhood with entrepreneurship, and more. Both passionate about fostering communities for moms, we believe in the crucial support networks mothers need. I’m deeply appreciative of Kim’s impactful work for moms everywhere, including her new membership program, the Nourished Moms Village, which offers empowerment, education, and accountability. If you’re ready to prioritize yourself and live a nourished life in motherhood, be sure to explore the Nourished Moms Village (linked below)! Do Less by Kate Northrup (book mentioned in episode) Connect with Kim on Instagram @rootandbranchnutrition Learn more about working with Kim by visiting her website
Learn more about booking a Biz Therapy session and working together by visiting my website | |||
01 Jul 2024 | 30. Building Mom-Centric Workspaces: The Story of Yalla Childcare w/ Natalie Martin | 00:40:58 | |
Today’s episode features Natalie Martin, a seasoned entrepreneur and co-founder of not one, but two remarkable businesses! Natalie Martin co-founded Yalla Childcare, a unique co-working and childcare space located in San Diego, CA. She is also the co-founder of Rising Tide Social, an inclusive social media marketing agency dedicated to setting business owners and brands apart and making waves in their industry. Alongside her sister Allyson, Natalie is passionate about supporting mothers through their ventures. Yalla Childcare, their latest endeavor, was created to support working families seeking closer connections with their children. Natalie and Allyson aim to address the lack of support for working moms and families within corporate structures by offering a co-working space with onsite childcare—an innovative concept much needed in today’s world. In today’s conversation, Natalie and I explore the challenges and triumphs faced by working mothers in corporate environments. We discuss Natalie’s personal awakening after becoming a mother for the first time, the unique skills motherhood fosters, the pivotal decision to launch a pioneering childcare workspace (including navigating licensing complexities), Natalie’s ambitious vision for Yalla, and much more. Natalie offers a candid glimpse into her journey, emphasizing the importance of mindset shifts, mental health, and well-being in entrepreneurship. Tune in to this inspirational episode for insights that will empower you and underscore the vital integration of work and family life! Connect with Natalie on Instagram @risingtidesocial and @yallachildcare Learn more about working with Natalie and the Rising Tide Social Team by visiting her website Join Natalie’s free Facebook group for women entrepreneurs and creatives (local to San Diego) Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
08 Jul 2024 | 31. Pumping Rights and Workplace Advocacy w/ Sarah Wells | 00:59:55 | |
The energy and passion that Sarah brings to today's conversation and the entrepreneurial space is palpable. Sarah Wells is a leading figure in breastfeeding advocacy and the founder of Sarah Wells Bags. Starting her company 13 years ago in her garage, it has since flourished into an internationally recognized brand offering pump bags and essential motherhood products. Prior to this venture, Sarah served as the Executive Director of a national nonprofit in Washington D.C. Her journey into motherhood began in 2011, when she became an exclusively pumping and supplementing mom herself. Balancing the demands of new motherhood and a thriving career proved challenging, prompting Sarah to pivot her focus towards supporting working moms through her business. In today's episode, Sarah and I explore the importance of creating supportive workplaces for mothers and the unique obstacles faced by mom entrepreneurs. We delve into Sarah's bold decision to transition from her established career to entrepreneurship full-time, the crucial role of product adaptation during the pandemic, the benefits of securing small-business loans, and why sustainable growth outshines rapid expansion in business success. Adding to her accomplishments, Sarah is now a published author with her upcoming book, "Go Ask Your Mothers: One Simple Step for Managers to Support Working Moms for Team Success." She offers insights into why championing working mothers isn't just morally sound but also advantageous for business profitability. Sarah's episode is packed with invaluable advice and wisdom, reflecting her contagious energy. I'm eagerly anticipating her book's release, and I encourage you to grab a copy for yourself (linked below)! ____ Connect with Sarah on Instagram @sarahwellsbags Learn more about Sarah and her company by visiting her website Pre-order Sarah’s new book, Go Ask Your Mothers: One Simple Step for Managers to Support Working Moms for Team Success HERE Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
15 Jul 2024 | 32. The Soft Business Movement w/ Molly Balint | 01:03:37 | |
Do you strive to build a successful business online and a beautiful life offline? If so, you will absolutely love today’s conversation with Molly Balint. Molly Balint, the founder of the SOFT business movement, is a dedicated mentor, speaker, and Instagram strategist. She teaches women how to build a soft business of their own, blending thriving online ventures with a beautiful offline presence. Moving away from toxic hustle culture and the "boss babe" ideal, Molly helps women uncover meaningful work and become soft leaders who make a significant impact. In our conversation, Molly and I explore the SOFT business movement and the importance of a softer, more sustainable approach to business and social media. We tackle the pressures of hustle culture, the need for clarity and authenticity in messaging, overcoming limiting self-beliefs, and the transformative power of vulnerability. Remember, your business doesn’t need to change the world or look like anyone else’s online presence. The real value comes from sharing your unique story with your audience. No more playing small or hiding in the shadows—the world needs more of what you have to offer. Soft doesn’t mean weak; it truly represents a new form of strength in business. Molly offers practical advice on balancing work you love with effective social media strategies. I know that you will appreciate Molly’s refreshing transparency and vulnerability in this episode. Be sure to check out her SOFT business school if you're ready to embrace this approach in your business! Connect with Molly on Instagram @molly.balint Learn more about Molly by visiting her website Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
22 Jul 2024 | 33. Sales Copy that Sells w/Jillian Anderson | 01:17:20 | |
Meet Jillian Anderson, a seasoned copywriter and copy consultant for motherhood-inspired brands. She went from pumping milk at her spa job as an Abdominal-Pelvic Massage Specialist, to closing over $300,000 in sales from home with her babies in arm. Jillian feels very at home in the Holistic Women's Health space and with 8+ years in digital marketing, she now specializes in high performance sales copy (the kind that sounds like you, but sells WAY better). Jillian is no stranger to the "stretch" that motherhood brings and she knows that while moms can do a lot, they can't do it all. She's passionate about handling her clients' sales messaging, so they can show up as the best versions of themselves in both motherhood and their creative lives. Check out Otter AI: https://otter.ai/ Connect with Jillian on Instagram @jillianaanderson (use M4M at Checkout for 30% off) Learn more about Jillian by visiting her website Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website | |||
29 Jul 2024 | 34. Leveraging Email Marketing and Funnels w/Allison Hardy | 00:52:49 | |
If you're eager to understand how to build and leverage your email list for effective marketing, today's episode is for you! Meet Allison Hardy, an email marketing strategist who excels at helping women scale their businesses while maintaining a fulfilling personal life. Unlike the traditional concept of work-life balance, Allison advocates for a "life-first" approach, where personal fulfillment drives business success. She specializes in helping coaches and experts enroll clients into courses, memberships, and programs effortlessly. Allison also hosts the successful podcast, The 6 Figure Secrets Podcast, where she enriches her community with valuable insights. Allison's entrepreneurial journey began unexpectedly when she was laid off while six months pregnant. This challenge led her to network marketing, which she soon realized wasn't her long-term path. Transitioning to coaching and consulting, she discovered the power of email marketing and has been a dedicated advocate ever since. In our conversation, Allison and I explore the importance of strategic marketing and why email should be your primary focus for sustainable business growth. We discuss the shift from one-on-one work to scaling through many, the role of outsourcing, the value of clear, niche-specific messaging, and simplifying your offerings to match your passion and energy. We also cover why relying solely on Instagram is risky and break down marketing and sales funnels in a straightforward manner. Navigating motherhood while building a business presents its own set of challenges, but it’s possible to create a fulfilling business that also brings life-changing results for you and your family. This episode is filled with actionable advice and insights on efficient marketing strategies and much more. No matter where you are on your entrepreneurial journey, this is an episode you won't want to miss!
Connect with Allison on Instagram @allison_hardy_ Check out Allison’s membership Funnel of the Month Club Learn more about Allison by visiting her website Listen to Allison’s podcast The 6 Figure Secrets Podcast Connect with me on Instagram Learn more about booking a Biz Therapy session and working together by visiting my website |