Love Uncensored: The Modern Guide to Dating & Relationships (Love Uncensored)
Explore every episode of Love Uncensored: The Modern Guide to Dating & Relationships
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 17 Aug 2022 | Confessions of a Tinderella and a Tinderfella Part One | 01:03:24 | |
This week, your host Nicole Colantoni is joined by modern-day fairytale and real-life Tinder success story Joe and Anna. If you've ever struggled with dating app fatigue, burn-out, rejection, or have lost all hope that you might find your person online this two-part episode might just be the thing you need to restore your faith in swiping right. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an in-person workshop “Attracting Healthy Love Starts With You" held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 21 Oct 2023 | HOW TO HEAL YOUR NERVOUS SYSTEM IN RELATIONSHIPS | 00:22:58 | |
Ever wondered why you react a certain way in your relationships? It might be more linked to your early experiences and attachment styles than you think. From the hyper-alertness of anxious attachments to the protective distancing of avoidant types, Nicole breaks down the unique ways our nervous system guides our actions in love and relationships. Tune in and find out how to recognise your nervous system responses and tailor your communication so that you can revolutionise the way you connect, creating bridges of understanding instead of barriers of miscommunication. With actionable insights, Nicole also reveals the key to building inner security that magnetically draws the same stability and trust in your relationships. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 31 Aug 2021 | Prince Charming vs Mr. Good Enough: Should We Settle? | 00:22:00 | |
This episode takes a look at whether we should “settle” for “Mr. Good Enough” or hold out for Prince Charming or our own version of happily ever after. Find me: See omnystudio.com/listener for privacy information. | |||
| 17 Dec 2023 | SINGLE AT THIRTY FIVE WITH STEFAN EUSTACE BOLEYN | 02:17:19 | |
Back by popular demand, former Tinder date and best friend, Stefan Eustace Boleyn, returns to the podcast for another deep dive into the highs and lows of modern dating. Newly single, Stefan shares his raw and real perspective as they unpack his dating do's and don'ts, and his thoughts on everything from masculinity in today’s world to navigating the murky waters of dating apps. Together, they tackle hot issues like who pays on dates, commitment in an age of endless choices, and how to balance the masculine and feminine energies in a partnership. Don't miss this unfiltered discussion where Stefan gets real about the evolving roles in relationships, debunks myths, and reflects on social media's impact on romance, all while exploring the elusive concept of 'the one that got away' and more. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 01 Oct 2023 | LOVE UNCENSORED HOTLINE - Bringing back the romance and pursuing your dreams without sacrificing who you are | 00:26:33 | |
In this week's hotline episode, we navigate how to balance personal dreams with the desire for true love, as well as explore how to bring back desire in a relationship that feels more platonic than romantic. We're addressing:
Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 16 Nov 2021 | How to Take Charge of Your Dating Life With Three Day Rule Founder Talia Goldstein | 00:51:38 | |
Talia Goldstein worked as a TV producer at E! True Hollywood story where she quickly became the office dating expert, setting up many of her co-workers. Recognising her hidden talent for matchmaking, she quit her full-time job and began hosting singles events as well as offering personalised matchmaking services. Three Day Rule was officially created in 2010, allowing Talia to turn her lifelong hobby of matchmaking into a thriving business that is now located in 12 cities across America. Talia has appeared on Good Morning America and has been featured in Fortune, Los Angeles Times, Wall Street Journal, the New York Times, and more. Leveraging her extensive network of successful, dynamic singles, Talia has found matches for hundreds of clients, including top executives, entrepreneurs, celebrities, and everyday young professionals. She has made it her mission in life to help clients on their quest to find true love. To all my Modern Women: If you’re over online dating and swiping right, or even playing the field, and if you’re not sure where you’re going wrong when it comes to love, or where to meet quality people, but are ready to take your dating life to the next level, then this is the episode for you! Together we discuss:
GUEST LINKS: FIND ME: If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken. See omnystudio.com/listener for privacy information. | |||
| 16 Apr 2023 | How to Tame Your Triggers | 00:20:57 | |
Do you find yourself flying off the handle over minor issues in your relationship? Or are you constantly bombarding your partner with texts and calls? Maybe you've even had a meltdown at the slightest criticism. If any of these scenarios sound familiar, then join dating and relationship coach Nicole Colantoni as she delves into the science behind triggers and shares some common triggers to watch out for. Nicole also provides 6 tips on how how to rise above your triggers and take control of your emotions, so you can have healthier, happier relationships. Tune in to discover why triggers are actually our teachers by revealing past traumas and emotional wounds and find out how to stop letting them dictate your actions and reactions once and for all. FOLLOW: IG: love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 07 May 2023 | Love, Loss, and Lessons: In Conversation with Psychologist Rachael Torcasio | 01:01:54 | |
Join dating and relationship coach Nicole Colantoni in a heartfelt conversation with licensed psychologist Rachael Torcasio as they delve into the intricacies of love and relationships. In this episode, Rachael shares her insights on dating, navigating conflict in relationships, heartbreak, loss, and grief, drawing from her own experiences and professional expertise. Together, they discuss common struggles people face in the dating world and offer expert advice for anyone struggling with their singledom. Rachael also shares her thoughts on the impact of upbringing on relationships and how to overcome childhood conditioning. Don't miss out on the valuable piece of advice Rachael shares at the end of the episode - a must-listen for anyone seeking to improve their love life. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://www.instagram.com/embodhipsychology_andholistics/ W: https://www.embodhipsychology.com.au See omnystudio.com/listener for privacy information. | |||
| 13 Aug 2023 | Unzipped: Braeden Rhys on Sex, Success, and Stripping Away Stereotypes | 02:22:18 | |
In this episode, your host, dating and relationship coach Nicole Colantoni, dives deep into the intriguing life of Braeden Rhys, also known as Jett Black. An Australian male escort and multi-award-winning marketing and public relations expert in the international adult entertainment industry, Braeden has mastered the art of living authentically. From being a youth minister to becoming one of Australia's Top 100 Entrepreneurs, Braeden’s journey is one of resilience, self-discovery, and boundless creativity. Whether breaking barriers in the adult entertainment industry, working as an elite gay companion, or performing as a drag queen, Braeden has a story that's both colourful and inspiring. In their conversation, Nicole and Braeden explore the challenges he's overcome, his perspectives on love, intimacy, and self-worth, and how he has found harmony in the dualities of his professional and personal worlds. They discuss his views on self-love and the lessons he's learned about human connection through adversity. Have you ever wondered what it takes to live a life truly on your terms, defying societal norms and embracing every aspect of who you are? Or what secrets underlie the foundation of a healthy, long-lasting relationship? If so, then this episode is for you. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 W: https://www.braedenrhys.com/
See omnystudio.com/listener for privacy information. | |||
| 18 Sep 2022 | Sunday Dating Scaries with Rachael Torcasio | 00:13:36 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with special guest and psychologist Rachael Torcasio, to remind you that it doesn’t have to be. In this episode, Nicole asks Rachael for her tips on how to restart your life after divorce, as well as how to navigate the dating pool when you don’t want kids, and how to cope with the lack of physical touch and intimacy when you’re single. Tune in each week Sunday at 5 pm AEST to have your questions answered! GUEST LINKS: IG: rachael_torcasio_psychology W: https://www.rachaeltorcasiopsychology.com/ SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here: FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 18 Jan 2022 | The Sex Ed You Never Had but Wish You Did With Chantelle Otten | 00:48:51 | |
In the Western world, sex is literally everywhere including the magazines we read, the movies we watch, the music we listen to, and the ads we’re subjected to. And yet, for many of us, we never learned the basics of sex. On top of this, the stigmas and taboos surrounding female sexuality and pleasure are so pervasive despite major strides to change this. Now, more than ever, we need to promote a dialogue about sex that is inclusive of everyone regardless of their gender, sexual preferences, or orientation. That is why I talk all things sex in the bonus episode with sexologist Chantelle Otten who is actively using her work to change the narrative and remove stigmas surrounding sex. GUEST LINKS: FIND ME: See omnystudio.com/listener for privacy information. | |||
| 28 Sep 2021 | How to Not Give a F$%* As a Modern Woman | 00:13:45 | |
Too many fucks, not enough time. This episode discusses how not to give a fuck about societal pressures and expectations as a Modern Woman. Books mentioned: Find me: See omnystudio.com/listener for privacy information. | |||
| 12 Oct 2022 | How My Upbringing Affected My Love Life | 00:33:32 | |
This week your host Nicole Colantoni is back with the last SOLO episode of the season and it just so happens to be her most raw and revealing one yet. Make sure to listen all the way to the end because it is jam-packed with life-changing updates not only about what’s to come in season 5 but also about her relationship now that she lives with her partner and they're about to become parents to a baby boy. Nicole also lets you in on a story about the person who inspired the birth of Single at Thirty that will make you realise why you should never question your self-worth irrespective of how bad anyone ever treats you. Lastly Nicole shares all the different ways her upbringing impacted her love life and why yours would have too in ways you simply can’t imagine. Tune in for the last Sunday Dating Scaries episode this Sunday at 5pm AEST. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pz?fbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 10 Aug 2021 | How to “Shake It Off” and Forge Your Own Unique Path in Life Featuring Barbara McNaught | 00:57:00 | |
In this season finale episode, we discuss the pressures, and stigmas, surrounding what it means to be a Modern Woman including the expectation to appear “perfect” all the time. We explore why now, more than ever, these pressures are higher for women and the impact they are having on the health and well-being of women in our society. We also talk about the importance of not only knowing how to “shake it off” in life but also embracing our differences and innate individuality recognising that there is no “one size fits all” when it comes to “having it all”. Barbara McNaught is not only a celebrity, but also a philanthropist, with a mission to create awareness and inspire action about issues that most people aren’t brave enough to discuss including mental health, youth health and domestic violence. Her life story, and career as a social game changer, epitomises what it means to be a Modern Woman and I am so excited to have her on this podcast. You can view each of Barbara's episodes with inspiring people from all walks of life on the ‘Hello Darlink!’ talk show here: https://hellodarlinktalkshow.wordpress.com/episodes-2/ See omnystudio.com/listener for privacy information. | |||
| 18 Jun 2024 | HOW TO HEAL YOUR ATTACHMENT STYLE FOR GOOD | THAIS GIBSON | 01:19:16 | |
In this episode, we explore attachment styles with Thais Gibson, an acclaimed author and the creator of Integrated Attachment Theory™. Thais delves into how understanding our attachment styles—patterns established in early childhood that influence how we relate in relationships—can lead to transformative personal growth and healthier, more fulfilling connections. From the anxious to the avoidant, Thais breaks down the common behaviours associated with each style and offers strategies for evolving towards secure attachments. We also discuss the dynamic interplay of different styles in relationships and how this knowledge can resolve conflicts and enhance communication. What you'll learn:
Whether you're looking to deepen your current relationship, mend bridges with loved ones, or simply understand yourself better, this episode with Thais Gibson is for you. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:
See omnystudio.com/listener for privacy information. | |||
| 25 Sep 2022 | Sunday Dating Scaries | 00:10:41 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with Sunday Dating Scaries to remind you that it doesn’t have to be. Regardless of your relationship status, Nicole is here to answer any questions you have and workshop any dilemmas you’re in so that you feel less alone and more empowered in your love life. In this episode, Nicole responds to the following questions: Tune in each week Sunday at 5 pm AEST to have your questions answered! FIND ME: IG: @Single_at_Thirty SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here: BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: See omnystudio.com/listener for privacy information. | |||
| 20 Oct 2024 | HOW TO BREAK FREE FROM TRAUMA | DR SARAH WOODHOUSE | 00:54:01 | |
In this episode, I sit down with Dr Sarah Woodhouse, author of You’re Not Broken: Break Free from Trauma and Reclaim Your Life, to explore the profound impact trauma has on our daily lives, relationships, and self-perception. Sarah dives deep into the world of childhood trauma, explaining how unresolved wounds from our early years continue to shape our adult relationships and influence how we connect with others. What you'll learn:
Whether you’re starting your healing journey, struggling to understand the deeper impact of trauma, or seeking tools to reclaim your life, this episode offers transformative insights. Join us as we uncover practical ways to heal, grow, and move forward toward a healthier, more fulfilled version of yourself. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: See omnystudio.com/listener for privacy information. | |||
| 02 Nov 2021 | Why Single Is the New Black With Dr. Karin Anderson Abrell | 01:03:13 | |
Dr. Karin Anderson Abrell is a psychology professor turned self-help author who spent 27 years on the dating scene.
GUEST LINKS: W: https://loveandlifemedia.com/ See omnystudio.com/listener for privacy information. | |||
| 05 Feb 2025 | HOW TO USE ASTROLOGY TO IMPROVE YOUR LOVE LIFE | TALI EDUT | 01:20:48 | |
In this episode, I sit down with Tali Edut—one half of The AstroTwins and a renowned astrologer to the stars—to explore how astrology can offer profound insight into our personalities, relationships, and compatibility. We dive into their groundbreaking IAM System*, a revolutionary framework that simplifies astrology into three core archetypes—Innovator, Authority, and Maven—helping you understand your strengths, challenges, and romantic chemistry on a whole new level. What you'll learn:
Whether you're a skeptic or a firm believer in the stars, this episode will challenge the way you think about love, attraction, and relationships. Tune in to discover how astrology can be your cosmic guide to understanding yourself—and your love life—on a whole new level. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:
See omnystudio.com/listener for privacy information. | |||
| 23 Apr 2023 | Why Outsourcing the Search for Love Could Be the Key to Finding It: A Conversation With Tammi Pickle | 00:59:54 | |
Do you find yourself swiping left and right on dating apps with no luck? Have you been on countless first dates, only to find that there's no chemistry? Are you feeling discouraged and frustrated with the modern dating scene? Do you sometimes feel like giving up on the search for love altogether? Well, you're not alone. In this episode, dating and relationship coach Nicole Colantoni speaks with Tammi Pickle, the founder of Elite Connections, a matchmaking company that has been bringing people together for over 27 years. Together, they explore why dating apps aren't for everyone and how outsourcing the search for love to a professional matchmaker might just be the solution you've been looking for. Do you ever wonder what it takes to be a successful matchmaker? Or how many experts are needed on a matchmaking team to ensure quality matches? Tammi answers these questions and more, revealing the secret formula that sets Elite Connections apart from other matchmaking services. Are you curious about the screening process, the investment required, and what kind of results you can expect from a matchmaker? Tammi breaks it all down, providing invaluable insights and advice for those looking to invest in their love life. And for those who have ever felt too picky or demanding, Tammi shares her expertise on how to navigate these challenges and find the right match. So, If you're struggling with dating, struggling to find your person, or just struggling with online dating in general, join Nicole and Tammi in this episode to learn about the world of matchmaking and discover a new approach to finding love. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://www.instagram.com/eliteconnections_/
See omnystudio.com/listener for privacy information. | |||
| 11 Jan 2022 | Navigating Life When You’re Single at Thirty-Five With Ingrid Stefaniw | 00:59:03 | |
Ingrid Stefaniw is almost 35 and has been single for close to 9 years. On top of this, she has been on roughly 82 first dates. She was never one to follow the status quo but she has begun to realise the reality of her life is very different to the one she always imagined living. So what is she doing about it? Together in this bonus episode we discuss:
GUEST LINKS: RESOURCES MENTIONED: FIND ME: See omnystudio.com/listener for privacy information. | |||
| 20 Aug 2023 | How to Find 'The One' on Your Own Clock | 00:23:57 | |
Your host, dating and relationship coach, Nicole Colantoni dives deep into the pervasive societal pressures many face in the realm of love and relationships.
Nicole debunks the myth and shatters the constraints that bind us to artificial timelines. She explores how to find love without playing by the clock, proving that even though it might feel like a race, it's actually not. Learn how to ditch the romantic schedules and deadlines, and cut to the chase of what really matters. Understand why love doesn't adhere to schedules or quotas, and why the fear and panic about 'running out of time' can seriously mess with our love lives. Nicole dives into:
And that's not all. She also tackles the taboo subjects:
Nicole explains why a woman's worth or success is not defined by motherhood. She shares insights on how to embrace your own unique journey and not let societal pressures weigh you down. Whether you're single and feeling the pressure, in a relationship and uncertain about the future, or just looking to understand more about modern love and relationships, this episode offers encouragement and practical advice. Join Nicole for a conversation that may just change the way you approach love, relationships, and your own personal journey. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 21 May 2023 | Life, Love, and Embracing Your Own Path with Makeup Artist Amber Moxey | 01:41:13 | |
Join dating and relationship coach Nicole Colantoni in a candid conversation with makeup artist Amber Moxey. Amber shares her insights on makeup artistry, working with women, and what it takes to find your calling in life. Having been in a relationship for 20+ years, she reflects on her relationship journey, revealing the secrets to a lasting partnership and her thoughts on settling. Amber discusses healthy relationships, conflict resolution, finding the right partner, and setting realistic relationship expectations. She delves into intimacy, including keeping the spark alive, navigating dry spells, and addressing infidelity. Amber explores the influence of childhood conditioning on adult relationships and the challenges of being single in the dating scene. She shares her journey of opting out of parenthood, managing societal pressure, and the impact it has had on her relationship and social life. Amber offers advice on handling intrusive questions about starting a family and reflects on potential regrets and fears associated with the decision. Tune in to this episode for empowering perspectives on life, love, and embracing your own path. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://www.instagram.com/ambermoxey/?hl=en
See omnystudio.com/listener for privacy information. | |||
| 04 Nov 2023 | THE 'GREAT LESSON' EXPLAINED | 00:18:34 | |
Ever wondered ‘Why didn’t it work?’ or ‘what’s next for me?’. In this solo episode, Nicole unveils the meaning behind the transformative journey of ‘The Great Lesson’ and why the most intense chemistry is often intended to teach rather than last. Nicole explains that while ‘The Great Lesson’ may not be the partner you grow old with, it is the relationship that will force you to grow into yourself. If you're grappling with letting go of a love that was meant to be a lesson, or if you're searching for the courage to embrace the love you have within, this episode will guide you through these complex emotional landscapes. It offers solace and strategies for those tough moments, all the while reaffirming an essential truth: the deepest, most important relationship you can nurture is the one with yourself. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 28 May 2024 | HOW TO ASK QUESTIONS THAT WILL IMPROVE YOUR LOVE LIFE | TOPAZ ADIZES | 01:28:54 | |
In this episode, we dive deep into the transformative power of questions with Topaz Adizes, the creative mind behind the influential project {THE AND} and author of the compelling book, "12 Questions for Love." Topaz discusses how the right questions can open up pathways to deeper intimacy and understanding in relationships. We explore the surprising lessons about human connections he's uncovered through his work, and the profound impact of asking more meaningful questions rather than seeking direct answering . Whether you're looking to strengthen a relationship, foster greater intimacy, or simply understand the dynamics of human interaction more deeply, this episode offers invaluable insights and practical advice. Topaz provides clarity on how thought-provoking questions can reveal underlying emotions and bring partners closer together. What you'll learn:
FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: See omnystudio.com/listener for privacy information. | |||
| 14 Sep 2021 | The Success Gap and How to Own Your Success as a Modern Woman | 00:24:02 | |
Ever struggled with imposter syndrome, or perfectionism or found yourself apologising when you receive a compliment or even deflecting or attributing your success to someone else? You’re not alone. This episode explores the “success gap” between the sexes and what we as Modern Women can do to close the gap and own our success in life. Book mentioned: Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg Find me: See omnystudio.com/listener for privacy information. | |||
| 26 Oct 2021 | How to Stop Mistaking Attachment for Love | 00:22:51 | |
Have you ever seen a friend, or loved one, in a relationship that was clearly toxic and wondered why they didn’t just leave? Find me: See omnystudio.com/listener for privacy information. | |||
| 23 Jul 2023 | How to Stop Comparing Your Relationship & Giving Up Too Easily | 00:22:39 | |
Welcome back to another season of Love Uncensored. In the age where social media showcases a picture-perfect world, it's easy for you to question your own relationship. This episode helps you break the mirage, debunk myths, and understand that a perfect relationship isn't delivered on a silver platter – you have to craft it. We'll face the elephant in the room - societal pressures and the curse of preconceived timelines. You probably have one of those 'should-be' timelines, but how do they influence your relationships, decisions, and contentment? More crucially, how can you snap these invisible chains? Your host Nicole Colantoni will unveil what it really takes to hold on to someone and why it's essential for you to scrutinise your beliefs and expectations before making any hasty decisions. She’ll delve into some common reasons why people abandon relationships and how to steer clear of making the same blunders. At the crux of it all, Nicole will discuss what genuinely matters in making relationships work. Spoiler alert: It's not about the grand gestures or the moments worthy of an Instagram post. So, if you’re on the verge of giving up on someone or you find yourself ensnared in the comparison trap, don’t forget to tune in. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 22 Sep 2021 | How to Own Your Timeline and Free Yourself From Societal Expectations Featuring Laura Behnke | 01:21:32 | |
This episode is an interview with Laura Behnke, a TV sports reporter turned founder of the Life Actually Company. Laura has never followed a traditional path. Although she enjoyed over 16 years of success as an award-winning television journalist, she still couldn’t help but feel like she was somehow “behind”. The traditional timeline for women told her that she should have been married with children by now, and she felt miles away from where she thought she’d be making her question whether there was something wrong with her. It wasn’t until Laura began to celebrate who she was, honour her accomplishments and welcome a future all her own that she was able to step into the life she always dreamed of. She had her first boyfriend at 35, married at 38, started her own company at 39 and is now welcoming her first child at age 41. See omnystudio.com/listener for privacy information. | |||
| 27 Jul 2021 | How We Can All Put an End to Australia’s Rape Culture Featuring Chanel Contos | 01:05:11 | |
This episode is an interview with Chanel Contos, the former Australian private school student who is pioneering a national movement about sexual consent that is stirring explosive discussions worldwide. Chanel is an inspiring Modern Woman who is using her heroic voice to forge a once in a generation curriculum review that will shape our culture for the better. Together we discuss how this rape culture began, the way in which we all perpetuate it and the sort of narrative shift that is required to put an end to it. You can keep up to date with the change that Chanel is advocating for by following her on Instagram @chanelc as well as @teachusconsent and teachusconsent.com. If you are located in NSW and have been the victim of sexual assault and want to report your complaint to the police, here is a link to fill out a SARO for Operation Vest: https://www.police.nsw.gov.au/crime/sex_crimes/adult_sexual_assault/sexual_assault_categories/sexual_assault_reporting_option If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken. See omnystudio.com/listener for privacy information. | |||
| 21 Aug 2022 | Sunday Dating Scaries | 00:10:57 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she’s here to remind you that with Sunday Dating Scaries it doesn’t have to be. Regardless of your relationship status, Nicole is here to answer any questions you have and workshop any dilemmas you’re in so that you feel less alone and more empowered in your love life. In this episode of Sunday Dating Scaries Nicole gets to the bottom of how long you should wait to start dating again after a breakup, whether you should stay or go if you're in a sexless relationship, and how to find the love of your life when you hate dating. Tune in each week Sunday at 5 pm AEST to have your questions answered! FIND ME: IG: @Single_at_Thirty BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 02 Jul 2024 | HOW TO BALANCE MASCULINE AND FEMININE ENERGIES IN LOVE | DENÉ LOGAN | 01:09:33 | |
In this episode, we chat with Dené Logan, the trailblazing author behind "Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within." Dené dismantles the romanticised but restrictive notions of belonging and ownership that often underline our relationships, offering a fresh, liberating perspective on love. She delves into how understanding and integrating the masculine and feminine energies within ourselves can transform relational dynamics, leading us away from codependent behaviours towards a balanced, interdependent connection. Our enlightening conversation covers a range of topics, from the deep-seated impacts of patriarchal culture on our relationship roles to Dené’s strategies for integrating masculine and feminine energies to nurture healthier, more authentic connections. Dené discusses the importance of individual healing, the journey towards self-sovereignty, and how confronting societal and cultural narratives can reshape our approach to relationships. What you'll learn: The core concepts of masculine and feminine energies and their pivotal roles in resolving the unspoken gender conflicts within relationships. How shifting from codependent to interdependent relationships promotes a healthier, more balanced partnership. Practical steps for integrating this new understanding into everyday life to enhance self-awareness, communication, and emotional connection. Insights into how to challenge and reform the cultural narratives that shape our expectations and behaviours in relationships. Whether you're navigating the complexities of modern love, seeking to deepen your current relationship, or looking to heal from past wounds, this episode with Dené Logan offers transformative insights and practical guidance for supporting a more authentic and satisfying connection. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: See omnystudio.com/listener for privacy information. | |||
| 04 Jun 2023 | The Impact of Self-Care on Relationships | 00:21:08 | |
Join dating and relationship coach Nicole Colantoni in this solo episode as she explores the vital link between self-care and healthy, fulfilling relationships. Nicole emphasises the importance of setting boundaries and draws upon the insights of renowned experts such as the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman to shed light on the alarming state of society’s well-being and further support the discussion on why health matters. Through her own personal experiences, Nicole shares profound insights into how neglecting self-care can adversely affect our relationships. She also delves deep into the transformative impact prioritising self-care has on enhancing communication, fostering emotional well-being, and cultivating a solid foundation of love and support. Through valuable lessons learned, Nicole reveals practical strategies and actionable steps to implement self-care practices that will nurture both yourself and your relationship. Tune in to discover how to reclaim your vitality, establish healthy boundaries, and cultivate love from a place of self-nurturing. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 14 Aug 2022 | Introducing Sunday Dating Scaries | 00:14:56 | |
This week, your host Nicole Colantoni introduces Sunday Dating Scaries. We all know what it feels like when you're swiping on a Sunday and wondering when you might meet your person, or recovering from disco anxiety because you had one too many drinks on your date last night, or obsessing over a new crush that's got you overanalysing your every move. But Nicole is here to remind you that Sundays don't have to feel so scary anymore because regardless of your situation or relationship status, together on Sunday Dating Scaries Nicole will answer any questions you have and workshop any dilemmas you're in. In this episode of Sunday Dating Scaries Nicole responds to questions about whether sex on a first date is acceptable, what to do if your partner hasn't said I love you after 6 months, how long it takes to figure out if your date is a slow burn or a no burn and whether you should reach out to the person who ghosted you after three months of dating. Tune in each week Sunday at 5pm AEST to have your questions answered! FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an in-person workshop “Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 09 Nov 2021 | How to Redefine Failure as a Modern Woman | 00:21:30 | |
Why does everyone want to talk about success but no one wants to talk about failure? This episode airs the truth about why Modern Women fear failure more now than ever and explains how we can instead learn to use failure to our advantage in order to achieve anything we want in life. Books mentioned: Failing Forward: Turning Mistakes into Stepping Stones for Success by John C. Maxwell Find me: Instagram: @Single_at_Thirty W: singleatthirty.com If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken. See omnystudio.com/listener for privacy information. | |||
| 30 Apr 2024 | HOW TO OVERCOME YOUR ANXIOUS ATTACHMENT | JESSICA BAUM | 00:42:45 | |
In this episode, we delve into the world of anxious attachment with Jessica Baum, renowned therapist and author of the transformative book, Anxiously Attached. In our conversation, Jessica explains what anxious attachment is, how it forms, and its effects on relationships. We also explore the dynamics of anxious-avoidant partnerships and discuss practical strategies for managing insecurities and building healthier, more secure connections. Whether you're new to the concept of attachment styles or seeking to deepen your understanding and heal from anxious attachment, this episode offers valuable insights and actionable advice. Jessica provides clarity on why we act the way we do in relationships and how we can start the journey toward healing and secure attachment. What You'll Learn:
FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: See omnystudio.com/listener for privacy information. | |||
| 14 Sep 2022 | How to Be Single and Happy With Shani Silver | 01:00:47 | |
This week, your host Nicole Colantoni is joined by the author of ‘A Single Revolution’ and host of ‘A Single Serving Podcast’ Shani Silver. Shani has been single for 14 years and off dating apps for over three years. Throughout this time, she has been changing the narrative around what it means to be single as well as helping single women all around the world to shed the societal shame around their single status. Have you ever felt embarrassed before because you’re single? Or been told you’re "too picky" because you don’t have a partner? You’re not alone. Throughout this episode, Nicole asks Shani how her view toward being single has changed over the last 14 years as well as what some of her tips for living a happy single life are. If you’ve ever wondered whether something was wrong with you because you’re single, this episode will make you realise that not only is that not the case but all the reasons why your singlehood is actually valuable and to be taken advantage of while it lasts. GUEST LINKS: IG: shanisilver W: shanisilver.com SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here: SUNDAY DATING SCARIES: Tune in to hear from a very special guest this weekend on Sunday Dating Scaries. Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 06 Aug 2023 | How to Decode Your Partner's Emotions | 00:21:54 | |
In this week's solo episode, dating and relationship coach Nicole Colantoni dives deep into the complex waters of emotional and physical expression within relationships, particularly during those vulnerable early stages. She explores how you can't force someone to open up or follow your emotional timeline, emphasising that it's a journey requiring patience, understanding, and a lot of self-love. Nicole touches on the need to remember that everyone expresses their emotions differently, and highlights the importance of understanding your partner's love language, open communication, and valuing the slow burn over the immediate spark. If you've been with your partner for a significant amount of time and still can't read them, Nicole provides guidance on navigating these feelings of uncertainty. Tune in if you've ever wondered: 'Does he or she really like me?' 'Why aren't they opening up?' 'Why don't they express their feelings the way I do?' or 'Am I expecting too much?' FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 26 Nov 2023 | LET'S TALK ABOUT SEX | 00:21:38 | |
In a candid new solo episode, Nicole gets personal, recounting a visit to an integrative doctor that turned into an impromptu relationship check-up. Nicole dissects the societal pressures that often cloud our judgment in relationships and challenges the myth of a one-size-fits-all 'normal' love, offering an honest look at its seasonal nature. She delivers sharp insights on navigating relationship expectations and guides you in assessing whether you're with the right person or not. Curious about the three questions that shook Nicole's perspective? Join her as she unpacks these life and love-altering inquiries to do with attraction, passion, and emotional connection. If you've ever doubted the depth of your partnership, this episode is a must-listen. DM us if you've ever had a similar experience or been made to question the compatibility of your own relationship. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 07 Dec 2021 | Part Two of Dating and Relationships From a Man's Perspective With Stefan Wolf | 00:50:14 | |
Have you ever wondered what most men think of when it comes to dating and relationships? - What actually classifies a woman as "crazy" Find me: Instagram: @Single_at_Thirty W: singleatthirty.com If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken. See omnystudio.com/listener for privacy information. | |||
| 02 Oct 2022 | Sunday Dating Scaries With Logan Ury | 00:49:03 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with special guest Logan Ury, behavioural scientist turned dating coach as well as the director of relationship science at Hinge, to remind you that it doesn’t have to be. Together they discuss all things dating and relationships from how to find the right match, to dating do’s and don’ts as well as how to set yourself up for success when you get into a relationship. Tune in each week Sunday at 5 pm AEST to have your questions answered! GUEST LINKS: IG: @loganury SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni and Psychologist Rachael Torcasio. Sign up here: FIND ME: IG: @single_at_thirty BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: See omnystudio.com/listener for privacy information. | |||
| 03 Aug 2022 | Confession: I'm Not Single at Thirty Anymore | 00:32:35 | |
Your host, Nicole Colantoni, is back with the launch of season 4. In this SOLO ep, she comes clean with a game changing confession that she’s been dying to tell the Single at Thirty community. Nicole also reflects on her own single life and gets deep about why being single is not something to be ashamed about, and instead embraced to the fullest. For those of you who are single and looking or in a relationship that you’re not sure about, Nicole also shares her advice on why you should never settle, how to own your timeline and drown out any external pressures from friends and family, and why you need to focus less on the search for love and more on loving your own life. Stick around for the end of the ep to hear an update from Nicole on some major changes to the podcast as well as details about the FIRST EVER Single at Thirty in-person event coming to Sydney and Melbourne SOON. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an in-person workshop “Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 08 Oct 2023 | The "ick", maintaining attraction, and love bombing | 00:18:54 | |
In this week's hotline episode, we dive into the challenges of modern dating, the intricacies of personal appearance choices within relationships, and understanding patterns that lead us to certain types of partners. We'll be unpacking:
Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode. See omnystudio.com/listener for privacy information. | |||
| 05 Mar 2023 | 5 Tips to Navigating a Relationship With an Avoidant Partner Who Won’t Commit | 00:24:23 | |
Do you feel like you're stuck in a never-ending push-pull, hot-and-cold dynamic with someone who won't commit? Join dating and relationship coach Nicole Colantoni in her latest solo episode as she shares her top 5 tips for navigating a relationship with a partner who has a tendency to pull away when things get too close. With a deep dive into the psychology behind an avoidant attachment style, you'll learn why it can be so challenging to connect with someone who has it. Nicole will also explore each of the attachment styles and why opposite styles often attract. Plus, find out how to traverse a relationship with an avoidant partner if you possess an anxious attachment style. But what about when it's time to walk away? Nicole also discusses how to know when a relationship with an avoidant partner is not serving you and provides four empowering ways to help break free from the frustration and prioritise your emotional well-being. Don't miss out on this episode that will help you make love work, even with those who seem to want to run away from it. FOLLOW: IG: love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 28 Dec 2021 | How to Balance It All With Ultra Violette Co-Founder Ava Chandler-Matthews | 00:46:45 | |
Ava Chandler-Matthews is the Co-Founder of Ultra Violette Sunscreen which not only launched but sold out in under 24 hours back in 2018 and has since been widely credited with “making sunscreen sexy”. It is no surprise the brand has taken off considering Ava comes from a long history of working in the beauty industry with some of the biggest brands, both locally and abroad, including Napoleon Perdis, Mecca Cosmetica, and Rationale. It takes a lot to disrupt an entire category and that is exactly what Ava has achieved by creating a new brand of sunscreen with women in mind and dedicated to future-proofing our faces. So, how did she do it? Together in this bonus episode ‘How to Balance It All' we discuss:
GUEST LINKS: FIND ME: See omnystudio.com/listener for privacy information. | |||
| 07 Sep 2021 | How to “Chase Your Bliss” and Define Success on Your Own Terms Featuring Lauren Warwick | 01:00:02 | |
Boss babes, women in business, female founders and entrepreneurs this episode is for you! This episode is an interview with Modern Entrepreneur Lauren Warwick, the Co-Founder of former beauty app Glamazon which was acquired by Urban Company in 2020. Together we discuss the realities surrounding start-up life as a female founder in a male dominated industry including the many personal sacrifices involved, in addition to how everyone’s version of success is different which is why it’s so important to "chase your bliss" and live life your way regardless of how challenging it might be. See omnystudio.com/listener for privacy information. | |||
| 04 Sep 2022 | Sunday Dating Scaries Featuring Ilana Dunn | 00:29:20 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with special guest Ilana Dunn, the host of the Seeing Other People podcast, to remind you that it doesn’t have to be. In this episode, Nicole asks Ilana for her advice on how to put yourself out there and attract a nice guy after being in a toxic relationship, how to meet someone when you hate online dating, what to do when your partner has a very different communication style to you, how to stop worrying that you’re going to die alone when all your friends are partnered up and you’re over dating, as well as what tips she has for online dating. Tune in each week Sunday at 5 pm AEST to have your questions answered! GUEST LINKS: IG: @ilana.dunn FIND ME: IG: @Single_at_Thirty BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: See omnystudio.com/listener for privacy information. | |||
| 07 Jul 2021 | Introductory Episode: Can the Modern Woman have it all? | 00:07:27 | |
Nicole Colantoni introduces Single at Thirty: The Manual for the Modern Woman and asks “Can the Modern Woman have it all?” beginning her quest to challenge societal norms and create a community of like-minded Modern Women to successfully navigate life together. See omnystudio.com/listener for privacy information. | |||
| 16 Oct 2022 | Sunday Dating Scaries With Dr. Kelly Rabenstein | 00:58:20 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with Dr. Kelly Rabenstein, Psychologist and author of ‘Psychological Secrets for Emotional Success (It’s All About Love)’. Together in this episode, they cover various topics to do with love and its challenges from divorce to breadcrumbing to overcoming your relationship patterning. Nicole asks Dr. Kelly whether she thinks dating apps should have a rating system like Uber as well as what tips she has for getting out of a toxic relationship. Dr. Kelly also shares her insights on how to navigate open relationships and communicate your needs to your partner. Listen all the way to the end for Dr. Kelly’s advice on how to set clear boundaries and expectations in a relationship without feeling like you’re asking for too much from your partner. Tune in tonight at 5 pm AEST for the final episode of the season! Don’t forget to sign up for the first-ever Single at Thirty online workshop “Why Attracting Healthy Love Starts With You" here: GUEST LINKS:
FIND ME: See omnystudio.com/listener for privacy information. | |||
| 27 Aug 2024 | WHY WE LOVE WHO WE LOVE | 00:19:47 | |
In this solo episode I unpack the compelling reasons behind why we are subconsciously drawn to certain types of partners, highlighting how these choices are attempts by our unconscious mind to heal childhood wounds through our romantic relationships. We explore the theory that our partners are not just companions but reflections of our earliest experiences of love and care, pushing us toward unresolved issues from our past. What you'll learn:
Whether you're curious about why you're attracted to certain types of people, looking to break cycles of challenging relationships, or simply interested in how to use your relationship for personal growth and healing, this episode provides deep insights and actionable advice. Join me as we delve into how our deepest connections can serve as mirrors to our past and gateways to our emotional healing. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Imago therapy: https://harvilleandhelen.com/initiatives/what-is-imago/ See omnystudio.com/listener for privacy information. | |||
| 03 Sep 2024 | HOW TO RECOGNISE AND OVERCOME UNHEALTHY RELATIONSHIP PATTERNS | IMANI IN TOUCH | 01:13:08 | |
In this episode, I sit down with Imani from Imani In Touch to explore the transformative journey of healing from codependency and people-pleasing, and how these patterns impact our relationships. Imani shares her personal story of growth, detailing the pivotal moments that led her from a tumultuous relationship to becoming a guide for others on their path to love and self-discovery. What you'll learn:
Whether you're looking to break free from past relationship patterns, or seeking to deepen your current connection, this episode offers profound insights and actionable steps for creating healthier, more fulfilling relationships. Join me as we uncover how embracing our true selves and being intentional in love can lead to deeper, more meaningful connections. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: See omnystudio.com/listener for privacy information. | |||
| 14 Jul 2021 | How to Be the Right Person Featuring Samantha Wills | 00:55:17 | |
This episode discusses the impact self-worth, determination and ultimately sacrifice has on “having it all”. Earlier this year, Samantha Wills launched her business memoir 'Of Gold and Dust' which follows her journey from being named ‘A Breakout Star’ by The New York Times to barely being able to breathe on a hotel room floor. Her inspiring story is changing the narrative surrounding what it means to be a modern entrepreneur as well as a Modern Woman and we're so honoured to have her on this podcast. You can access Samantha's memoir 'Of Gold and Dust' here: https://samanthawills.com/shop/books See omnystudio.com/listener for privacy information. | |||
| 15 Nov 2023 | IN CONVERSATION WITH BELLA CAROUTAS | 01:07:55 | |
Join Nicole in this uncensored locker room chat with multi-hyphenate Bella Caroutas as they delve into the complex world of dating and relationships in your 20s. Together, they explore:
Whether you're in your 20s or just looking to understand the current dating scene better, this episode is a must-listen.
GUEST LINKS: IG: https://instagram.com/bellacaroutasss/ FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 03 Dec 2024 | HOW TO GO FROM CONFLICT TO CONNECTION IN YOUR RELATIONSHIP | HARVILLE HENDRIX & HELEN LAKELLY HUNT | 01:14:34 | |
In this episode, I sit down with Harville Hendrix and Helen LaKelly Hunt—pioneering relationship experts and creators of Imago Therapy—to explore the profound ways our childhood experiences shape our adult relationships. Together, we dive into the dynamics of attraction, communication, and healing, offering practical tools to help you transform your relationship into a conscious and fulfilling partnership. What you'll learn:
Whether you’re single, in a new relationship, or years into a partnership, this episode offers transformative insights and actionable advice to help you create the loving connection you’ve always wanted. Join us as we unpack the keys to unlocking deeper intimacy, mutual healing, and lasting love. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: See omnystudio.com/listener for privacy information. | |||
| 14 May 2023 | How to Break Free From Your Anxious Attachment Style | 00:21:32 | |
In this solo episode, dating and relationship coach Nicole Colantoni delves into the topic of anxious attachment styles and how to break free from them. She shares her personal journey of overcoming her own attachment struggles and offers practical advice for listeners looking to do the same. From recognising the signs of anxious attachment to understanding the root causes, Nicole provides valuable insights and tools for creating healthier, more secure relationships. Whether you're in a relationship or single and looking to improve your attachment style, this episode offers valuable guidance for anyone seeking to create deeper, more meaningful connections. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 02 Apr 2023 | Is Love Enough? | 00:29:30 | |
Are you struggling to make your love life work? Join dating and relationship coach Nicole Colantoni as she tackles the age-old question: "Is love enough?" Nicole dives into the crucial factors that can make or break a relationship, from communication to compatibility. Gain practical tips and advice on navigating the complexities of love and relationships, including the five essential ingredients for a healthy partnership and recognising when it's time to walk away. Whether you're in a committed relationship, looking for love, or uncertain about your current situation, this episode is a must-listen. Tune in now to discover if love truly conquers all. FOLLOW: IG: love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 24 Aug 2022 | Confessions of a Tinderella and a Tinderfella Part Two | 00:59:43 | |
This week, your host Nicole Colantoni is back with part two of Confessions of a Tinderella and a Tinderfella. In this episode, Nicole and her guests get deep about love and what it takes to have a happy and long-lasting relationship. Make sure to get out your notepad because this modern-day fairytale couple has done the hard work for us and is very generously willing to share what they have learned along the way! FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an in-person workshop “Attracting Healthy Love Starts With You" held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 26 Mar 2023 | From Single at 34 to 138 Dates: How One Woman’s Search for Everything Led Her to Love With Rebekah Campbell | 00:47:36 | |
Join dating and relationship coach Nicole Colantoni as she interviews Rebekah Campbell about her true story of finding love and happiness in the midst of a successful career. On the outside, Rebekah seemed to have it all: a thriving business, a popular blog, and speaking engagements at conferences for female entrepreneurs. But what most people didn't know was that she was alone and terrified of the future. All she wanted was to find love and start a family, but she hadn't been on a date in a decade. In this episode, you’ll hear how Rebekah took the tactics she learned from building companies and applied them to finding a man as she embarked on an epic journey of 138 dates across Sydney, New York, and San Francisco, all while launching her tech start-up. Nicole delves into Rebekah's experience, uncovering the invaluable lessons she learned in the face of rejection and heartbreak, showcasing her remarkable grit, determination, and resilience. Rebekah also shares her insights and advice when it comes to finding and keeping love, drawing from her own experiences and the wisdom she learned along the way. So, whether you're single and looking for love or in a relationship and wanting to keep the spark alive, this episode is a must-listen for anyone who's ever struggled with finding love, especially those who value career success just as much as finding their soulmate. Tune in for an inspiring conversation about the true story of one woman's search for everything. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://www.instagram.com/rebekahcampbellwriter/ See omnystudio.com/listener for privacy information. | |||
| 21 Dec 2021 | How to Date Without Alcohol With Sober Mates Founder Sam Wilson | 00:54:23 | |
Alcohol can be a lot of fun. But how do you know when you’ve taken it too far? Or when you’ve become too dependant on it? Or what do you do if you want to give it up but everyone around you still gets drunk each and every weekend? Enter Sober Mates. Sober Mates is not only a community, it’s an educational platform and a place you can go to explore your drinking habits. It was created for people who want to cut down and learn more about their drinking habits without judgment from others. It can seem impossible or even intimidating to be single and sober. And it can seem even harder to quit drinking altogether in Australia when it is so embedded in our culture but Sam Wilson, the Founder of Sober Mates, is here to change that. Together in this bonus episode, we discuss:
GUEST LINKS: FIND ME: If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken. See omnystudio.com/listener for privacy information. | |||
| 09 Oct 2022 | Sunday Dating Scaries With Linny | 00:35:19 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with Linny, a fellow Single at Thirty listener, to remind you that it doesn’t have to be. Linny has very generously offered to open up about her colourful dating and relationship history which involves not only finding out that her long-term partner was living a double life with another woman in a different state, but also receiving 87 missed calls in one night from a jealous ex, as well as waking up to a wet bed after a former situationship had drunkenly peed in it twice. Tune in tonight at 5 pm AEST for the full story! GUEST LINKS: IG: @rusty_91 SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni and Psychologist Rachael Torcasio. Sign up here: FIND ME: IG: @single_at_thirty BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: See omnystudio.com/listener for privacy information. | |||
| 24 Sep 2023 | LOVE UNCENSORED HOTLINE - Love bombing, ghosting, and dreams about your ex | 00:17:00 | |
In this special hotline edition dating and relationship coach, Nicole Colantoni, dives deep into the intricacies of modern love by unpacking some pressing dilemmas shared by listeners:
Got a burning question about your love life? Slide into our DMs, shoot us an email or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 12 Mar 2023 | How to Gain Clarity in Your Love Life With Lisa Fei | 00:51:15 | |
In this thought-provoking episode, dating and relationship coach Nicole Colantoni teams up with Lisa Fei, the Wall Street Journal's #1 bestselling author and Clarity App founder, to discuss the world of relationships and self-love. Have you ever wondered what it's like to be single while also being a successful entrepreneur? Lisa shares her insights and experiences with Nicole, as they discuss the challenges of finding and keeping love in this fast-paced world. They also explore the inspiration behind Lisa's revolutionary Clarity App, a relationship wellness platform designed to help people navigate the complexities of modern-day love. But that's not all - in this episode, Nicole and Lisa tackle the tough topics that many people shy away from, including being on the fence about having children while pursuing a demanding career, egg-freezing and adoption, and navigating abusive relationships without shame or self-blame. Join them as they delve into the importance of people earning your love in life and never settling just because of age or societal pressure, as well as why toxic and unsafe relationships are more common than you might think. Whether you're single and looking for love, struggling to balance your career with a family, or simply looking to build healthier relationships, you won't want to miss this stimulating episode. FOLLOW: IG: love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://www.instagram.com/clarityapp.io/ IG: https://www.instagram.com/lisalinfei/ See omnystudio.com/listener for privacy information. | |||
| 28 Aug 2022 | Sunday Dating Scaries | 00:17:44 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with Sunday Dating Scaries to remind you that it doesn’t have to be. Regardless of your relationship status, Nicole is here to answer any questions you have and workshop any dilemmas you’re in so that you feel less alone and more empowered in your love life. In this episode, Nicole talks about how long you should be patient with someone who is only putting in 60% effort into a relationship, as well as whether you should seek out professional help if you still get triggered over an ex, and whether dating someone older or younger than you is better. Tune in each week Sunday at 5 pm AEST to have your questions answered! FIND ME: IG: @Single_at_Thirty BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: See omnystudio.com/listener for privacy information. | |||
| 19 Mar 2023 | 5 Life Changing Lessons I Learned Before Turning 34 | 00:36:08 | |
Join dating and relationship coach Nicole Colantoni in this solo episode as she reflects on the major twists and turns, triumphs and failures, heartbreaks and setbacks that has led her to where she is today. From overcoming toxic relationships to finding the courage to pursue her dreams, Nicole shares 5 insights that have helped her create a more fulfilling and authentic life. But it's not just a trip down memory lane –this episode is for anyone feeling lost or needing motivation to stay true to themselves, take risks, embrace failure, prioritise self-care and never settle - even if it means walking away from expectations, people, and situations that don't align with your authentic self. Nicole is still a work in progress, but by sharing these lessons, she hopes that you won't have to make the same mistakes she did. Whether you're in your twenties, thirties, or beyond, this episode is packed with tips and tricks that will help you live your best life. Tune in now to hear these game-changing lessons that you won't want to miss. IG: love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 24 Dec 2023 | WRAPPING UP 2023 WITH A THROWBACK | 00:22:04 | |
This week, Nicole brings a special year-end treat. In a reflective replay, she revisits 'The Impact of Self-Care on Relationships,' one of her favourite and most impactful episodes. Dive into the essential connection between nurturing yourself and cultivating healthy, meaningful relationships. With insights from the likes of the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman, this episode is a treasure trove of wisdom on why self-care is paramount in love. As we wrap up 2023, Nicole offers a timely reminder about the importance of setting boundaries, enhancing communication, and building strong emotional foundations. Whether you missed it the first time or are ready for a refreshing re-listen, this episode promises to resonate deeply as we step into 2024. Remember, self-care is not just a luxury; it's a necessity for thriving relationships. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 30 Jul 2023 | Breaking Boundaries with Bill Schwab - Exploring Ethical Non-Monogamy & the Rise of Monogamish | 00:21:45 | |
Today, we’re stepping off the well-trodden path of traditional romance and embarking on a journey where love recognises no boundaries. Your host, dating and relationship coach Nicole Colantoni, explores ethical non-monogamy, a world where love transcends societal norms and cliches. Joining her on this exploration, is none other than Bill Schwab, the CEO and Founder of Monogamish, the pioneering dating app that's changing the way we experience and engage in relationships. From the personal sparks that ignited the creation of Monogamish to the gritty realities of building a platform that caters to the needs of the non-monogamous community, you'll get an insider's look into it all. Together, they’re breaking down barriers, busting myths, and bringing a narrative often pushed to the fringes, into the spotlight. Whether you're a seasoned non-monogamist, just starting your journey, or simply curious about this rich tapestry of diverse connections, this conversation has something for you. Bill also shares some invaluable advice for navigating non-monogamous relationships and gives you a glimpse into the future path of Monogamish. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://getmonogamish.com/
See omnystudio.com/listener for privacy information. | |||
| 05 Oct 2022 | Part Two of How to Challenge the Status Quo and Live the Life You Love With Hayley Vernon | 01:37:15 | |
Your host Nicole Colantoni is back with part-two of her interview with former Married at First Sight contestant Hayley Vernon. In this episode, they get deep about Hayley’s history with alcohol, drugs, and disordered eating as well as how her dating life and pursuit of true love have changed since not only being in the public eye but also working in the adult industry. Make sure to listen to this episode if you’ve ever felt like you are destined for more in life but can’t see a way out of your circumstances. Hayley’s determination and ability to overcome all of the obstacles she’s encountered will make you realise that you are not defined by your past and that at any moment you are just one decision away from creating the life of your dreams. Tune in next Wednesday for the last SOLO EP of the season! GUEST LINKS: IG: hayleyvernon_ SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here: SUNDAY DATING SCARIES: Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 09 Apr 2023 | Finding Your Flavour: Navigating Life & Love with Chef Lucy Rosenberg | 01:23:11 | |
This week, tune in to hear dating and relationship coach, Nicole Colantoni, and the ultimate multi-hyphenate, Chef Lucy Rosenberg, AKA Styled by Lucy, dish out all the juicy details about Lucy's mouth-watering creations, her flair for fashion, and her roots in the family business, Wittner Shoes. Discover the secrets to finding your true self, navigating the Sydney dating scene, and unleashing your inner boss babe as Lucy and Nicole delve into hot topics like open relationships, heartbreak, sexual orientation-based discrimination, and the power of self-love, all while encouraging you to pursue your passions and live authentically. Don't miss out on this hilarious yarn with the unstoppable Lucy, who refuses to be put in a box. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://www.instagram.com/food_bylucy/ See omnystudio.com/listener for privacy information. | |||
| 17 May 2022 | Life and Love From the Perspective of a Transgender Woman With Jeraldine Medina-Allum | 01:27:28 | |
Navigating life, love, and relationships is hard enough as a woman in this day and age. But just take a second and imagine what it would be like having to juggle all of the above at the same time as feeling like you were born into the wrong body. This is exactly what Jeraldine Medina-Allum has gone through and continues to experience because the gender she identifies with does not match the sex that she was assigned at birth. Tune in if ever you have struggled with your identity in any way before, or if ever you've wondered what it's like to be treated like a man compared to a woman, or date a man compared to a woman (as well as who is better in bed according to our special guest). GUEST LINKS: See omnystudio.com/listener for privacy information. | |||
| 29 Oct 2023 | Keep attracting avoidant partners? Anxiously attached? | 00:15:27 | |
In this week's hotline episode, we dive deep into the complex world of attachment styles. We’ll be unpacking:
Throughout this episode, we break down the science and psychology behind why some individuals seem magnetically drawn to avoidant partners. We also explore the anxious-avoidant dynamic, examining its paradoxical nature as well as delving into strategies and insights for making a relationship with an avoidant partner work. Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode. See omnystudio.com/listener for privacy information. | |||
| 30 Apr 2023 | Your Ultimate Guide to Overcoming Single Shaming | 00:18:35 | |
Tired of dodging questions about your single status? Dreading social events and the inevitable questions about why you haven't settled down yet? In this episode, dating and relationship coach Nicole Colantoni shares her raw and real account of the harsh reality of single shaming. She challenges society's outdated ideals and empowers us to focus on the most important relationship of all - the one with ourselves. And for those feeling the pressure to settle down, Nicole reminds us that there is no age limit to being desirable and explains there's no need to conform to other people's expectations either. The lesson of the week: you don't need anyone else to feel complete - you already are! FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 07 Sep 2022 | What My Ex(s) Taught Me | 00:14:17 | |
Your host, Nicole Colantoni, is back with another SOLO episode, where she gets deep about her previous heartbreaks and what each of them taught her about herself, and what it takes to have a healthy and happy long-lasting relationship. Ever felt guilty or upset about the way you or an ex-partner behaved in a previous relationship? She shares the many ways we can drop the shame and blame and instead use it to learn valuable lessons about ourselves as well as how we can transform our love lives for the better. Nicole explains that in the same way our relationships don’t define us, neither do our breakups and that not all relationships are meant to last forever. Whether you’re single, in a relationship, or going through a breakup, Nicole’s insights will remind you that healthy love starts with you and that we are all deserving of it if you’re willing to put in the work to not only give it but feel worthy of receiving it. “How you love yourself is how you teach others to love you”. - Rupi Kaur FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 30 Nov 2021 | Dating and Relationships From a Man's Perspective With Stefan Wolf | 00:45:44 | |
Have you ever wondered what most men think of when it comes to dating and relationships? Find me: Instagram: @Single_at_Thirty W: singleatthirty.com If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken. See omnystudio.com/listener for privacy information. | |||
| 03 Aug 2021 | What No One Tells You About Growing Up | 00:15:42 | |
This episode looks at the pressure women feel to have it “all sorted” by thirty and how we can bloom, rebloom and find love at any stage in life. You can purchase your own copy of Rich Karlgaard’s book ‘Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement’ here: https://www.amazon.com.au/Late-Bloomers-Patience-Obsessed-Achievement/dp/1524759759 Likewise, you can purchase your own copy of Carol Dweck’s book ‘Mindset: Changing the Way You Think to Fulfil Your Potential’ here: https://www.amazon.com.au/Mindset-Updated-Carol-Dweck/dp/147213995X/ref=sr_1_1?dchild=1&keywords=mindset+by+carol+dweck&qid=1627868623&s=books&sr=1-1 If you’d like to watch the SK-II videos, you can access them here: https://www.youtube.com/watch?v=UdjhXYeWVJQ&t=39s See omnystudio.com/listener for privacy information. | |||
| 23 Nov 2021 | How to Stop Obsessing Over the Ex | 00:18:35 | |
We all know that after a breakup there’s an expectation that we will just move on. Or at the very least move on eventually. That we will just somehow magically switch off any feelings we once had for that person and get on with our lives like the relationship never happened. But, what if you can’t? What if the impulse to think about an ex becomes all-consuming? And what if that impulse goes on for months, even years. What if it never goes away? This Single at Thirty solo episode explores some of the reasons behind why so many of us keep thinking about, and even obsessing over, our ex's including the tools we can use to finally stop being haunted by the memory of our past relationships. Books mentioned: Love and Limerance by Dorothy Tennov Find me: Instagram: @Single_at_Thirty W: singleatthirty.com If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken. See omnystudio.com/listener for privacy information. | |||
| 05 Dec 2023 | LOVE UNCENSORED HOTLINE - THE DATING EDIT | 00:12:50 | |
This week on the Love Uncensored Hotline we're back to tackling the complex world of dating. Wondering how to find love offline because you want a meet-cute tale for the grandkids rather than a swipe-right story? We’ve got you covered. Feeling worn out from treating dating apps like a nine-to-five but still ending up with zero prospects? Let's strategise a new approach. Are first dates your Achilles heel, with second dates seeming like a myth? We’ll dive into making memorable first impressions that lead to encores. Concerned about your lack of relationship and sexual experience becoming a roadblock to dating? We’ll discuss how to navigate this personal topic with confidence. If you're craving real talk about love and dating, or if you have your own dilemmas you’d like us to dissect, write in! Your question could be featured in the next episode of Love Uncensored Hotline. Join the conversation—no filters, just raw, honest advice. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||
| 10 Aug 2022 | Why You Only Fall in Love Three Times With Kate Rose | 01:46:24 | |
This week, your host Nicole Colantoni is joined by relationship expert and author of ‘You Only Fall In Love Three Times’ Kate Rose. Together they discuss why we often keep attracting the same type of love into our lives as well as why every relationship in our life has taken place to teach us something that we need to learn about ourselves. Kate also explains what the three different types of love that most of us all experience in one form or another throughout our lives are as well as what the key to finding and recognising the one we’re truly meant to be with is. For those of you who have ever felt like there is something wrong with you because you haven’t found your forever person yet, Kate will challenge your beliefs while also helping you to embody and attract the love you want. Wondering why you haven’t found your person yet? Not sure why it didn’t work out with the person you thought was the love of your life? NOT ANYMORE! Kate’s words of wisdom will help you on your path whether you’re single, in a relationship, or even going through heartbreak. GUEST LINKS: IG: wordsofkaterose W: wordsofkaterose.com SUNDAY DATING SCARIES: Tune in for the debut of the Sunday Dating Scaries airing on the podcast THIS SUNDAY. Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an in-person workshop “Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 26 Feb 2023 | How to Get Creative With Your Sex With Dr. Lee Phillips | 01:21:37 | |
Welcome to a juicy and exciting new episode hosted by dating and relationship coach, Nicole Colantoni, where she gets down and dirty with an award-winning psychotherapist and sex therapist based in the US, Dr. Lee. Phillips. Get ready to spill your tea, because Nicole and Dr. Lee dive deep into the exciting and often misunderstood world of sex and relationships. They cover everything from how important sex is in a relationship to what a healthy sex life looks like and even give you some tips on how to spice things up in the bedroom. But that's not all. Do you struggle with performance anxiety? Are you curious about the impact of porn on our sex lives? Well, Nicole and Dr. Lee have got you covered. They explore the reasons behind these common struggles and provide practical advice on how to overcome them. And, get ready for it, they even touch on why we should celebrate soft penises! If that's not enough, Nicole and Dr. Lee also delve into the topic of infidelity. Can couples really recover from it? Is it possible to rebuild trust and intimacy? You won't want to miss their eye-opening discussion. But wait, there's more! Dr. Lee also shares his insights on why so many people find dating difficult and offers some priceless tips for singles who are looking for a relationship. Whether you're single, coupled up, or just curious about sex and relationships, this episode has something for everyone. So sit back and relax, because you won't want to miss this informative and uncensored conversation between Nicole and Dr. Lee. Tune in now to get the inside scoop on all things sex and relationships. FOLLOW: IG: love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 IG: https://www.instagram.com/drleephillips/ See omnystudio.com/listener for privacy information. | |||
| 05 Oct 2021 | Your Body, Your Business: How to Accept, Appreciate and Love Your Body With The Bodzilla | 01:12:35 | |
To all my Modern Women, you asked and I delivered... This week's season finale episode is an interview with April Hélène-Horton who is a body love activist known as ‘The Bodzilla’. Not only is she the queen of lilac but she is also a writer and vocal advocate for racial, gender and size equality. April refuses to allow anyone else to tell her what she should do, eat, or think about herself and she generously teaches other people how. In today’s chat, April shares her message of body positivity and self-love. If ever you have struggled with the way you look, or with unhealthy eating habits, or been a victim of body shaming, or dated someone who has made you feel like you’re not good enough or question your self-worth.. And if you’re ready to say fuck you to diet culture, fatphobia, and self-hate.. And ready to learn to accept yourself, just as you are then this is the episode for you! Together in this episode, we discuss: - How to overcome the pressure to conform or compare to mainstream beauty and body ideals - How to overcome negative self-talk and accept, appreciate and love our bodies - How to bring all bodies into the mainstream for celebration See you in a couple of weeks for the launch of season three! See omnystudio.com/listener for privacy information. | |||
| 09 Jul 2021 | Why It’s Good to Be Single at Thirty | 00:12:07 | |
This episode explores the history of coupledom and why we might not need “prince charming” to find our “happily ever after”, after all. See omnystudio.com/listener for privacy information. | |||
| 09 Apr 2024 | MEN ARE FROM MARS, WOMEN ARE FROM VENUS EXPLAINED | JOHN GRAY | 01:55:49 | |
Welcome back to the first episode of 2024 on Love Uncensored! Today, we're thrilled to have the legendary John Gray with us, a world-renowned relationship expert and best-selling author, AKA the mind behind the phenomenal work "Men Are From Mars, Women Are From Venus”. In this episode, we dive into the wisdom that has made this book a guiding light for so many. We also tackle the nitty-gritty of having your needs met in a relationship, keeping the spark alive, and maintaining a passionate sex life well into your 70s, in ways that are sure to surprise you. From attracting the right partner to building a relationship that stands the test of time, we're unpacking it all. Whether you’re single and looking for love or in a relationship and looking for ways to make it better, you won’t want to miss this episode. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/ Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: TW: http://www.twitter.com/marsvenus See omnystudio.com/listener for privacy information. | |||
| 31 Aug 2022 | How to Find Your Light With Former Miss Universe Australia Olivia Molly Rogers | 01:52:02 | |
This week, your host Nicole Colantoni is joined by former Miss Universe Australia and author of ‘Find Your Light’ Olivia Molly Rogers. Since being awarded the title of Miss Universe Australia in 2017, Olivia has been using her platform to raise awareness around body positivity and mental health as well as facilitate a much-needed discussion around depression, anxiety, and disordered eating. Together in this episode they get deep about Olivia’s relationship with food, the pressures of modelling life, as well how to accept and embrace yourself exactly as you are. Ever doubted that self-love or feeling confident from the inside out was possible for you? NOT ANYMORE! Olivia shares the many tips and tools she’s used over the years to overcome grief, have a healthy relationship with food as well as her body, and navigate her love life while balancing it with a thriving career. This episode is raw and relatable, but more importantly it’s proof that each one of us has the power within ourselves to find our light and be comfortable in our own skin. GUEST LINKS: IG: oliviamollyrogers W: oliviamollyrogers.com.com SUNDAY DATING SCARIES: Tune in to hear from a very special guest this weekend on Sunday Dating Scaries. Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 21 Sep 2022 | How to Value the Single Life With Clare Payne | 01:11:12 | |
Most people would argue that being married with children is still the norm. However Clare Payne, the author of ‘One: Valuing the Single Life’, begs to differ. Throughout her book, Clare reveals that more adults are living alone than ever before and that single people are forging new ways of living happy and fulfilling lives despite continuing to be subject to discrimination and bias about the value of a life. Her book gives an insight into what Clare claims to be the greatest unspoken demographic shift of our time: the way more and more people are now choosing to be single. In this episode, Clare explains why it’s time to finally put an end to outdated ideas about what it means to be single and realise that at any given moment each one of us could become single. This episode highlights the extent to which there is no “one size fits all” when it comes to living your life and that your life is by no means any less valuable just because you’re single. GUEST LINKS: W: clarepayne.com SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here: SUNDAY DATING SCARIES: Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 11 Sep 2022 | Sunday Dating Scaries Featuring Lucille McCart | 00:21:34 | |
Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with special guest Lucille McCart, Bumble's APAC Communications Director, to remind you that it doesn’t have to be. Have you ever come across a dating app profile that consists of token gym selfies, awkward poses with tigers, or one-word responses to the prompts? You're not alone and that's because it's a common online dating theme that has now been coined a 'beige flag' on TikTok. In this episode, Nicole asks Lucille how to spot them and what tips to use when it comes to navigating them so that you can optimise your online dating experience as much as possible. Lucille also shares her inside knowledge when it comes to what sort of dating profiles get the most swipes, as well as whether online dating is just a numbers game, and what her advice is for dating app fatigue. Tune in each week Sunday at 5 pm AEST to have your questions answered! GUEST LINKS: IG: @lucillemccart FIND ME: IG: @Single_at_Thirty BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: See omnystudio.com/listener for privacy information. | |||
| 28 May 2023 | 10 Essential Steps to Detach from Unhealthy Relationships | 00:39:05 | |
Join dating and relationship coach Nicole Colantoni in this solo episode as she delves into the intricacies of detaching from unhealthy relationships. Nicole shares ten powerful strategies to help you navigate the challenging journey of letting go of someone who no longer contributes to your well-being. Whether you're grappling with a toxic partner, healing from a heart-wrenching breakup, or seeking guidance on detaching from someone you still love, this episode provides invaluable tools for your path to emotional freedom. Nicole sheds light on the science of attachment, emphasises the importance of personal growth, and offers actionable steps to break free from the patterns that keep us attached to unhealthy relationships. Drawing from her personal experiences and professional expertise, she inspires anyone struggling to let go and move to reclaim their power, cultivate self-love, and establish healthier boundaries. Detaching from an unhealthy relationship doesn't mean giving up on love—it's about rediscovering your worth, finding inner peace, and opening the door to new possibilities. If you're ready to embark on a transformative journey of self-discovery, resilience, and personal growth, don't miss this must-listen episode. Tune in to equip yourself with the insights and tools you need to detach from an unhealthy relationship and step into a brighter, more fulfilling future. FOLLOW: IG: https://www.love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095
See omnystudio.com/listener for privacy information. | |||
| 28 Sep 2022 | How to Challenge the Status Quo and Live the Life You Love With Hayley Vernon Part One | 01:14:26 | |
From a very successful career as a finance broker to a former Married at First Sight contestant to working in the adult industry, there really isn’t anything Hayley Vernon hasn’t seen or done. In this two-part episode, your host Nicole Colantoni asks Hayley what her experience as a bride on MAFS and her career as an adult entertainer on OnlyFans has been like. They also get deep about Hayley’s history with alcohol, drugs, and disordered eating and how her dating life and pursuit of true love have changed since being in the public eye. Ever felt like you are holding parts of yourself back because you are trying to keep up with the status quo? Or as if you haven’t tapped into your full potential out of fear of what everyone else might think? Then listen all the way to the end of this episode because not only will you find out if being able to squirt during sex is legit or not, you will also gain insight into how to let go of the status quo and live the life you know was truly meant for you. Tune in next Wednesday at midnight for part two! GUEST LINKS: IG: hayleyvernon_ SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here: SUNDAY DATING SCARIES: Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact See omnystudio.com/listener for privacy information. | |||
| 20 Jul 2021 | The Biggest Mistake You’ll Ever Make | 00:19:55 | |
This episode explores Red and Green Flags in a partner and asks how you can better identify and act on them to avoid making what could be the biggest mistake of your life. Books mentioned: Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir Levine and Rachel Heller The Five Love Languages by Gary Chapman Use this link to find your attachment style: Use this link to learn your love languages: https://www.5lovelanguages.com/quizzes See omnystudio.com/listener for privacy information. | |||
| 19 Feb 2023 | 5 Ways Childhood Trauma Impacts Your Romantic Relationships | 00:30:46 | |
It’s been a minute between seasons but get ready to experience the ultimate eargasm because this podcast just got a major glow-up! We’ve undergone a complete rebrand and your host Nicole Colantoni is back and ready to unleash juicier content than ever before. In this episode, Nicole dives deep into the topic of childhood trauma and shares 5 ways it can impact your romantic relationships. With personal anecdotes that will make you feel understood, you’ll also gain valuable insight into how to overcome the effects of trauma and build positive relationships moving forward. If past traumas have been holding you back from finding love, this episode is a must-listen. You’ll walk away with actionable tips and tricks to help you heal and grow. But that’s not all. This podcast is the ultimate guide for navigating the complexities of love in the modern world. Whether you’re single, in a relationship, or somewhere in between, tune in every week for uncensored discussions and expert advice to help you build healthier relationships. Don’t miss out on this one-of-a-kind resource – subscribe now! FOLLOW: IG: love.uncensored.podcast Join the private Facebook group: https://www.facebook.com/groups/231424128600095 See omnystudio.com/listener for privacy information. | |||