Love, Sex & Energy (Caro Szabo)
Explore every episode of Love, Sex & Energy
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 13 Aug 2020 | 24. Put an end to your cravings TODAY! | 00:38:42 | |
This week I talk to the amazing Milla Rybak, Certified Hypnotherapist, NLP and EFT Practitioner. In this episode, you will Learn from Milla how EFT / Tapping (which I introduced to you in last week's episode) can easily and safely help you put an end to your cravings, to your stress and anxieties. To work with Milla and myself on ending your struggles with food and losing your weight for the LAST TIME, please contact me directly on +1 (310) 343-9934 or via Instagram's DM or Facebook's DM @carothelifecoach. To work on other issues such as sleep, stress, anxieties or phobias, please contact Milla directly, on +1 (323) 694-0811. Her website is www.Open-Minded.guru Feel free to mention this podcast for a special discount! This is a powerful tool! Please share it with your friends and family and together, let's help our world be a happier and more peaceful place!
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 23 Apr 2020 | 8. BE ALL IN on failure! | 00:18:27 | |
Failing does NOT mean you are a failure. Failing means you are on your way to your success! But why are we so afraid of failing? In this episode I show you how failing is holding you down, and how even in this pandemic crisis times, you can fail and THRIVE! To work with me on losing your excess weight once and for all, deprivation-free, no pills, no shakes, and live the life you truly want, book you free coaching session now on my website and start getting excited about the true possibilities for YOU! www.carothelifecoach.com Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 08 Oct 2020 | 31. How to move out of indecision to start creating YOUR BEST LIFE! | 00:21:02 | |
I hear a lot of tiredness about the year 2020. I see a lot of dwelling in indecision and people feeling stuck. A lot of my clients when they start working with me say they are tired of having to decide all day long and find themselves absolutely exhausted when more decisions have to be made for the dinner meal! And so today, and since I’m not entirely sure things will magically just ease-up in the world when we wake up on January 1st, 2021, I want to help you get out of indecision and start making decision to create your greater life on purpose! If you too want to lose your weight for the last time, regain your self-confidence and create the life you deserve, don’t stay in indecision and decide now to book your FREE session with me and make your amazing transformation happen! I look forward to helping you lose your weight for the last time! Click here to access my calendar. Be well. Eat well. And Live well. Ciao Ciao! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 18 Feb 2021 | 46. My LOVE story and the energy! | 00:21:55 | |
As my husband and I celebrated our 16th wedding anniversary this week, I feel driven to share with you our love story! Reflecting on the kind of energy that connected us two soulmates together, almost like magnets, will I think be interesting and helpful to you in attracting what YOU also desire into your life! If you enjoy this podcast, please help me with leaving me a review! Merci beaucoup! I would like to invite you to book a FREE private session with me. You don't have to prepare for anything. We meet on Zoom. You show up as you. You bring any issue you are struggling with at the moment, and I provide you with instant relief and solutions! Click here to my calendar. Breathe. You are not alone. I am here for you. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 04 Jun 2020 | 14. Be A Guide | 00:18:55 | |
People of all races, colors and genders are standing up for change, standing up for the end of the white privileges, standing up for equal rights for black people. But as John Allen said on CNN this morning "It will have to come from the bottom up. For at the White House, there is no one home." So in this time of social crisis in the midst of a worldwide pandemic, what can YOU do? Sit and cry in desperation? Or maybe step up to BE A GUIDE? You can all be a guide to your child, a guide to your neighbor, a guide to your community. You all have values to offer. I hope this episode will bring you enlightenment and guidance. I am here for you all, always. I LOVE YOU. Black Lives Matter 🖤 Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 30 Apr 2020 | 9. How Does Stress Affect Your Weight? Part 1 | 00:17:11 | |
In this episode, you learn the reasons why stress increases our appetites, makes us hold onto the fat (particularly in the belly area), and interferes with our willingness to implement a healthy lifestyle. I give you a simple yet very powerful exercise to start identifying the root cause of your stress. To book your FREE session 1 on 1 with me, go to www.carothelifecoach.com If you are enjoying this podcast, please rate it with 5 stars to help others find it! Merci beaucoup! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 21 Jan 2021 | 42. How to boost your SELF-CONFIDENCE instantly! | 00:20:04 | |
For the first time in history, the Vice-President of America is a woman!!! A woman, who never stopped dreaming big! A woman whose journey is so inspiring and filled with hope for so many young girls out there! What her journey teaches us is that when you believe in yourself, NOTHING...NOTHING is impossible! In this episode, I let you in on where "self-confidence" comes from, and on how to get more of it instantly! So listen in and dream big my friends, that's where it all begins! As I mentioned in the podcast, I'd like to recommend you subscribe to this new and very promising YouTube channel called "The Badass Girls"! Each week, Christine Rizzo and I will share stories, insights and tips on topics such as lasting love, good sex, creating more money, to ways to overcome anxiety, fear and overwhelm. In these videos, we want to give women the tools to start creating their dream life on purpose! Go subscribe my amazing listeners, it's FREE and here is the link! And treat yourself to an amazing, life-changing private session with me, click here to access my calendar! I love you and I cannot wait to help you free from your struggles and help you create your best life! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 10 Sep 2020 | 27. The Manual - All the rules we have for other people! | 00:28:40 | |
Unlike washing machines and IKEA furnitures, people don’t come with an instruction manual…yet...we all tend to have a manual in our head for the people around us! A manual is a list of all the things we want or expect the other person to do or say, just so we can feel good… When generally, we don’t even tell the other person what’s in our manual and don’t even realize that we have a manual for them! But we do, and it can cause us a lot of pain and have a direct influence on our emotional state and well-being. In this episode, I explain to you this very important and truly life-changing concept and show you the steps to free from your manuals and the manuals other people have for you. Follow the exercises and you will create richer and easier relationships and balance in your life. To free from your struggles, I am here to help you. Book your private Zoom session with me directly on my calendar and let's get you to your solution and your new possibilities! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 21 Aug 2020 | 25. Mirror Mirror on the wall...and identity crisis! | 00:22:58 | |
You are on your journey to losing your excess weight. Or you have joined my program and within a few months your weight has already come off! And you are now at your ideal weight, enjoying your new clothes and feeling fabulous! Yet for some reason….you keep needing to look at yourself in the mirror to check if this is really you and whether the old you isn’t just gonna come right back…. This is basically you facing an Identity Crisis due to a cognitive dissonance between your brain and your body. In other words, your brain hasn’t yet aligned with your new and thinner body. Your brain is basically still in ‘struggle drama’ mode about food and your weight. How do we free up from this crisis? Join me in this episode as I walk you through the necessary “Future Self” work that is critical for you to ensure staying at your ideal weight with confidence and peace of mind! Please subscribe to my Podcast on Apple Podcasts to receive it weekly directly on your favorite device and to help others find it more easily. Merci Beaucoup! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 26 Nov 2020 | 38. 3-STEPS to NOT GAIN WEIGHT this holiday season! | 00:19:33 | |
It is not hard to NOT GAIN WEIGHT over the holidays... So many of you have that belief that holidays = more food = gaining weight. You've worried about food for most of your life, yoyo-dieting and trying miracle pills and detox shakes, but you don’t have to worry anymore. Listen to this episode and learn the 3-STEPS to lose or maintain your weight and be exactly where you want to be at on January 1, 2021!!! If you enjoy this episode, please leave a review on Apple Podcasts to help other women find it more easily and together, let's all feel better 🙏 Gift a FREE and AMAZING Coaching Session with me to your loved ones this holiday season. It is life-changing. No joke. Click here to sign them up! They will remember your gift forever 🙏 Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 18 Jun 2020 | 16. The Non-Diet Diet | 00:23:16 | |
I'm French, and I'm a real Foodie! If you follow my simple rules, you will lose your weight! Make yourself your NUMBER ONE priority. Without our health, we have nothing. To book your FREE weight-loss coaching session with me and get started on the most incredible journey of your life, click here www.calendly.com/carothelifecoach Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 20 Nov 2020 | 37. How to work through your fears and live your life! | 00:23:04 | |
Fear is just a symptom of a mis-managed mind. Fear is future focused. Fear is the opposite of love. FEAR = False Evidence Appearing Real. To work through your fears and start living your life again, listen in now! If you know anyone struggling with fear, please pass this episode along and together let's help make our world an easier and friendlier place to live in. And if you have been enjoying this podcast, please rate it and leave a review to help others find it more easily. MERCI 🙏 To start your own personal transformation, book your FREE private coaching session with me! Click the link in my bio to access my calendar now. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 25 Feb 2021 | 47. How to sleep better naturally! | 00:22:15 | |
Sleep is emerging as the latest casualty of the COVID-19 crisis. And because sleep is so critical to your health, too many sleepless nights can really aggravate both your physical and mental health. As there is very little we have control over in the world, in this episode, I give you tools to help you sleep better, naturally, and regardless of what circumstance happens in your outer world! Sweet dreams! Show Notes: *For Hypnosis or EFT, contact Milla at milla@open-minded.guru and mention my name for reference. *For sleep videos stimulating your audio and visual stimuli to help relax your mind, type ASMR Sleep on YouTube and you'll find lots of great choices! *To send me your Thought Downloads, DM me on Instagram or Facebook @carothelifecoach. If you find this podcast helpful, please me help help others by leaving me a review. MERCI! Treat yourself to a FREE private session with me, and start getting excited for your new possibilities. Click here to the calendar. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 13 Mar 2020 | 2. You are not your thoughts | 00:13:03 | |
In this episode, I am showing you the way your brain works with your thoughts. I give you a personal example and a simple and very powerful exercise to show you what is possible for your future self. Get your FREE Life Coaching session with me, click here for direct access to my calendar at www.calendly.com/carothelifecoach Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 22 Apr 2021 | 54. Challenging relationships and why breaking up is so hard to do. | 00:23:10 | |
When we think of the difficult relationships we might have in our lives, nine times out of ten, we are automatically blaming the difficulty on the other person. And it doesn’t matter that the other person is a spouse, a girlfriend, a boyfriend, a boss, a mother-in-law or even just a friend. The mechanism is all the same. Why do we do that? How does our brain work? And what happens if the relationship cannot be saved and needs to end? Tune-in to this episode, as I share with you tools and thoughts on how challenging relationships work, but also ways to best handle a break-up with confidence. Relationships teach us meaningful things about ourselves, our capabilty for authenticity, for integrity, but also about our courage, and that's the beauty of it and of our humaneness. Listen-in and start applying my life-changing tools to your own life! And don't forget to book your free session with me and benefit from the full experience of this incredible work with me and start learning how to free from any struggles in your life and creating a life you truly LOVE! All you need to do is book your free session and show up to the call. Leave the rest to me! You will see that even just this one session is truly freeing and filled with solutions for you!
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 05 Nov 2020 | 35. My best guide to STRONG RELATIONSHIP boundaries! | 00:23:12 | |
Boundaries are the most amazing, wonderful and yet difficult things to implement. In this episode, I will teach you how to establish boundaries, in order to create more love, greater connections and intimacy into your life! Such a beautiful thing! If you enjoy this podcast, please pay it forward and share it amongst the people you love. Together, let's help make our world a kinder and easier place to live in! Follow me on Instagram and don't forget to treat yourself to a FREE private session with me! Whether you want to lose your weight for the last time, learn to manage your anxieties, find love, resolve your marriage or grow in your career, I can help you! Start getting excited for your new possibilities! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 03 Dec 2020 | 39. How to make peace with the "big bad scale"! | 00:19:41 | |
Are you someone who avoids the scale like the plague? Or maybe someone who weighs herself obsessively? Does getting a “bad number” ruin your mood for the day? If you wish to learn how to make peace with your bathroom scale and come out a winner even when the number isn’t what you were hoping for, then this episode is for you! If you want to change your relationship with food forever without dieting, my program is for you. In my program you will not only lose your weight for the last time, but you will learn to create the life you dream to live! From thriving in your relationships, to acing on your next date, to learning my elegant French Style, to loving your career and getting where you dream to be with your financials, we cover it all and make sure it all happens! It is a LIFE-CHANGING program. No joke. You will be coached to your greatest life by the best! The amazing men and women who join my program are the proofs of it. To start your amazing life, book your complimentary session here . Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 12 Nov 2020 | 36. Your easy SOLUTION to STRESS! | 00:26:41 | |
If stress is part of your daily life, often creating anxiety or even the event of a panic attack, and all you feel like doing is hiding under the blanket hoping for it all to pass….I have news for you. A good news. And a bad news. Which do you want first?! I'll start with the bad news, so that we can hear it and leave it behind us! The bad news is that if stress is part of your daily life...it can shorten your healthy life. Now the good news! There is a solution! The method to keep your stress undercontrol is available to you 24/7, no matter where you are in the world, in your car, at work, in your bed, in the day or in the night, it’s free, it works like magic, and all it takes is a little practice a few minutes each day! Find out how in this episode and start inhaling freedom to be and to live your life freely, and exhaling the bad stress out! I am so excited for you to start feeling the relief! Go live your amazing lives, and treat yourself to a FREE private consultation with me, and get further solutions to create your greatest health and life yet! A bientot! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 02 Jul 2020 | 18. FREE from your limiting beliefs to TRANSFORM your life! | 00:17:13 | |
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? We all have limiting beliefs that often keep us stuck and in fear. Beliefs that might sound like this: "I always gain my weight back", "I have no time", "I'm not enough", "I'll never have enough money", "They've been in the company longer, they're way smarter than me", "All the good single guys are taken", and the list goes on an on! We all have them! If certain limiting beliefs are holding you back, then this podcast is for you! Follow my 4 simple steps and "crush" them as Tony Robins would say! Get ready to transform your life! If you enjoy this podcast, please rate it and share it with your friends and family if you feel it can be useful for them too. Merci beaucoup! To book your free private session with me from the comfort of your home, go to www.calendly.com/carothelifecoach Follow me on Instagram or Facebook for my amazing and unique French Mediterranean LIVE recipes www.instagram.com/carothelifecoach www.facebook.com/carothelifecoach Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 04 Feb 2021 | 44. Ayurveda, weightloss & love with Sunny The Life Coach! | 00:53:05 | |
Meet my dear friend and fellow LifeCoach Rachel Richards, also known as the amazing Sunny The Life Coach! In a casual, loving and authentic conversation format, Rachel and I discuss the year 2020 and how she very simply lost 19lbs using Ayurveda, the knowledge of life and traditional Hindu system of medicine. All while not giving up drinking, nor the fun meals of the holiday season! Amazing!!! Yessss!!!! As some of you know, I have lived in India for a few years, and I will very happily further discuss the Ayurvedic method in a future episode, but in the meantime here is a great book recommendation: The Complete Idiot's Guide. Click here if you wish to look it up! If like Rachel, you wish to take your Dosha quiz, click here. If you wish to book a free session with Sunny The Life Coach, click here for her website. To listen to her amazing podcast “What Lights you up”, click here! If you enjoy this podcast, help me by leaving me a review! It will help share this amazing and free resource with other incredible women like us around the world. MERCI beaucoup! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 16 Apr 2020 | 7. How to manage your anxiety during Covid-19 | 00:16:39 | |
There are still so many uncertainties linked to the current Covid-19 crisis and mandatory isolation. Most of my clients are feeling extra anxious right now. Anxious about their health, about their emotional eating, about having to take care of everyone in the household, not finding a minute to even care for themselves and of course they’re anxious about their uncertain future. Join me in this podcast as I give you the tools to best manage your anxiety and thrive more peacefully in this challenging time. Don't forget to treat yourself to your own LifeCoaching session with me. Book it directly here on my calendar www.calendly.com/carothelifecoach I cannot wait to help you with any issue you have going on at the moment 💜 Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 11 Mar 2021 | 49. Manifesting Your Abundant Reality with Christine Rizzo! | 00:35:46 | |
In this episode, I am most excited to be chatting with the Manifesting Certified LifeCoach and Author of the must-have book "Unleash Your Inner Goddess - Start Living The Life You Deserve", let's welcome my dear dear friend Christine Rizzo! Listen-in as together Christine and I discuss life and the common issues people make when adapting the Law of Attraction and why action is essential! Christine set her mind to publishing her first book during Covid, and despite the challenges, she wrote her book in just FIVE weeks!!! Talk about taking massive actions! We also speak about the misconceptions people have about manifestation, and share with you tips on where you can get started! Kick back and enjoy this wonderful episode! Please help me help others by rating this episode and leaving me a review. MERCI beaucoup. 😘♥️ To start creating a life you love working privately with me, don't wait, and book your FREE consult with me now right here. To know more about working with Christine directly, here is the link to her website www.christinerizzo.com Last but not least, stay tuned as Christine and I are partnering to launch a program like no other, where we will give you the tools not only to help you feel better instantly, but also, to show you how to create a life you truly want and love!
By accessing this Podcast, I acknowledge that the entire contents are the property of Caro The LifeCoach, or used by Caro The LifeCoach with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Caro The LifeCoach, which may be requested by contacting carothelifecoach@gmail.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 17 Sep 2020 | 28. The F-Word Will Set You Free! | 00:23:39 | |
How to forgive someone when you feel you are the one who got hurt and the one who has done nothing wrong; and that if anything…it should be the other person who should apologize to you! The problem is that when we don’t forgive, we stay stuck in our past, and sometimes in depression even, our health suffers from it, and we are not able to move forward. Moreover, we end up attacting the same pain over and over into our life. But when we chose to forgive (it doesn’t have to be in person, just in our head), we are in fact releasing the person we have been holding hostage within us and are setting ourselves free! Listen in to this important episode to find out how you can finally free yourself from the bondage of anger and resentment, and change your life forever by chosing love over fear. Love for YOU. To help other women free from their own issues, please rate this podcast to give it more visibility on Apple Podcasts and share it within your communities. There is no greater purpose in life than to love, to help and to care and no better time than now to help the people around us. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 06 Aug 2020 | 23. "Tapping" to eliminate your fears, anxieties and cravings! | 00:27:20 | |
Tapping or EFT, is a very powerful technique that was developed by Gary Craig in the 90s to help rid of negative emotions, fears, phobias, stress, anxieties, cravings and many more uncomfortable emotions and pains. It's a technique I have gladly discovered and adopted years ago for myself. It can be done anywhere, at any time. An amazing summer school caring teacher just taught the technique to my 11 year old son, via Zoom, to help the kids relax and feel ready to learn and more connected with their peers! I was amazed and O so grateful! There is no better time than NOW to learn this incredible tool and start feeling better! Share this episode with your friends, your family, or anyone in your community, and together let's help make our world a kinder and healthier place! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 14 Jan 2021 | 41. How to plan your DREAM YEAR, and make it your BEST YEAR! | 00:21:26 | |
This is the first month of the new year. The first month of the rest of your lives! There is no better time to get started on creating your best future yet! The people, who achieve their goals, follow these simple daily steps! Listen in and start making your dreams your reality! Whether you want to lose your excess weight for the last time, fix your marriage, find your soulmate, start a family, change career, write a book or calm your anxieties, I am here for you. Treat yourself to a FREE private coaching session with me, and start getting excited for your new possibilities! Click here to access my calendar. If private sessions aren’t your thing, and being part of an amazing group of women is more your jam, I invite you to enroll in my Group Coaching Program for just $99 per month. All with weekly group coaching where we cover weight-loss and all issues of life, with daily follow-ups and accountability directly from me, and you will also benefit from the support of a community! To sign-up for this amazing life-changing opportunity, click here. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 19 Mar 2021 | 50. Create YOUR VISION! | 00:25:34 | |
It all starts from love and gratitude. What are the things that are going well for you in your life? What do you want in your life? Do you dream? Do you think about your future? Do you plan what you want to create? Most people are so busy putting out fires in their lives and reacting to everything that's going on, that time passes and they don't have a plan. They haven't allowed themselves to dream. Goal setting is a spiritual practice. Without the vision you can't see the path. In this episode, I will help you create your vision through a wonderful calming process of "meditation & the 5 senses." Sit back, relax and enjoy the journey! This is episode 50 and I love being here with you and for you 🙏. To join my upcoming online course & group coaching program called "How to create a life you truly love", click here. For this beta-launch, the program is offered at just $97/month, and you can cancel your membership at any time, no question asked. In this amazing program, you will receive 2 weekly videos on how to create your amazing future, you will get coached weekly as a group, you will receive weekly affirmations, and access to the "Ask the Coach" Q&A. Don't wait! Spots are limited and the program is like no other you ve ever attended before! Sign-up and be on your way to your fabulous life! If you are loving this podcast, please take a screen-shot of it, post it on your IG with #carothelifecoach for a chance to win TWO free coaching sessions with me! Value $400!!! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 21 May 2020 | 12. How to STOP Overeating Now! | 00:19:22 | |
Being overweight affects your internal health both physically and mentally. And it is also very uncomfortable. In this episode, I explain why you are overweight and what two steps you can take to put an end to your weight struggle. To book your FREE private session with me, go to www.calendly.com/carothelifecoach. My French-Parisian program is deprivation-free, and it works. That one session with me is health and life-changing! Don't wait! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 15 Oct 2020 | 32. The Secrets To Getting Anything You Want! | 00:22:18 | |
Don't wait for January 1, 2021 to start creating the health and the life you dream to have! We have less than 90 days to go and this 20 minute episode will tell you exactly how to do it! Go create your best life! For your FREE coaching session, click this link now and start getting excited about your new possibilities! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 01 Oct 2020 | 30. How to Start Loving Yourself To Create Your Greater Life Yet! | 00:10:56 | |
Louise Hay said: “If we really love ourselves, everything in our life works”. Self-love is the key ingredient to living a life of happiness. No matter how many times you say “you are not enough” and “you deserve the best”, if it doesn’t come from love, you won’t believe in yourself with your whole heart, and you won’t create the right energies to attract the life you deserve. In this episode, you will learn how to start loving yourself! There will never be another YOU, so start loving every bit of your beautiful unique self! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 14 May 2021 | 57. How changing the way you talk to yourself can make you more successful instantly! | 00:25:15 | |
You are what you think! In this episode, I help you realize how powerful your words are! I help you become more aware of your negative self-talk and the seemingly harmless thoughts you’re choosing to think. These thoughts are poison, and they don’t allow you to create from future you. Instead they keep you stuck and attracting more of what you don't want into your life. Listen in as I point out the subtle differences in the thoughts that hold you back and the ones that propel you forward in life. That’s your work my beautiful souls! Please help me grow my 'reviews' by taking a few minutes to leave me yours on Apple Podcasts! MERCI BEAUCOUP! And don't forget to treat yourself to your complimentary session with me to start getting unstuck immediately and getting solutions to start creating your best life! Click here to my calendar. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 07 May 2020 | 10. How Stress Affects Your Weight - Part 2 | 00:16:29 | |
Taking time to relieve stress in your body and mind helps you to feel refreshed. It also allows you to think more clearly, and it improves your mood, which means you will be less likely to overeat. In this episode, let’s look at a few tips to help reduce your stress and optimize your health! And whether you have excess weight to lose, or your life's just a mess at the moment, book your FREE session with me and let's get you back on the right track! www.carothelifecoach.com Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 25 Jun 2020 | 17. The best weightloss method! | 00:12:05 | |
When they come to me, my clients have usually tried every popular 'diet' in the book. Unfortunately, none were successful for them. Why? Because there always seem to be a missing piece. When the program offers some decent nutritional support, it only addresses the symptoms of their overeating. When it addresses the root cause of their overeating, and help them solve it, the nutrition aspect is very weak. "No flour no sugar and stick to your plan" is commonly offered, and that's just not sustainable for life. And where is the much needed accountability support? Often it is not there. With my very complete French Method, my clients free from their food struggle and lose their weight. Equally important, they learn how to never put their weight back on. In this episode, you will learn in more details how it all works! To book your FREE private session with me and start living the life you truly want, click here www.calendly.com/carothelifecoach Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 09 Jul 2020 | 19. How 12 minutes of daily journaling can change your life! | 00:15:01 | |
With all that is happening in our country at the moment, and with the many layers of things to be upset about, the voice in our head can get very loud. And when that little voice gets so loud, we tend to feel anxious, and we tend to loop with questions to which we often don’t have answers. And that increases our worrying. In today's episode, I want to share with you a simple, inexpensive, yet very powerful tool to help you purge some of these emotions you might be feeling and not needing to hold on to. Now more than ever, reaching out for help is important, so don't forget to book your FREE private session with me, here is the direct link to my calendar www.calendly.com/carothelifecoach If you enjoy this podcast, please subscribe to receive all the episodes directly to your phone and leave a review to allow others to find it more easily. Thank you very much! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 16 Jul 2020 | 20. Your Compelling Reason WHY | 00:17:03 | |
Why do you want to lose weight? Your WHY is your LEVERAGE. When you have a dream and you have a COMPELLING REASON WHY you want to pursue that dream, you are much more likely to EXECUTE, much more likely to SHOW UP, much more likely to FIRE UP and to get to your weight-loss goal. Are you ready to LOSE YOUR WEIGHT once and for all? It starts in this episode! And don't forget to treat yourself to a FREE private session with me. It will blow your mind away! Book your FREE session directly on my calendar at www.calendly.com/carothelifecoach I look forward to helping you lose your weight for the last time! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 09 Apr 2020 | 6. How Eating For Comfort Brings You Discomfort | 00:13:25 | |
In this episode, I speak about what a lot of my clients are facing at the moment: eating comfort food to comfort themselves even though they're not hungry in those moments, and the food doesn't solve their Covid-19 stress. On the contrary, as it actually adds to it. At the end, I share with you a wonderful recipe loaded with vitamins and anti-oxidants, very warm and 'comforting' yet without the discomfort to your health! The recipe will also be posted on my blog on my website www.carothelifecoach.com Don't forget to book your FREE coaching session, I have the solution to end your struggle with your weight once and for all, it works and the the journey to your future self is AMAZING! www.calendly.com/carothelifecoach
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 30 Jul 2020 | 22. Meditation: 1 minute a day to better your life! | 00:24:26 | |
It doesn’t matter if you want to overcome anxiety, to have greater focus, to be healthier, to lose your excess weight, to be calm or to grow spiritually, meditation will help you with all these goals and many more aspects of your life. There’s no such thing as perfect meditation. Sometimes your focus will wander or you’ll forget to follow your breath. That’s OK. It’s part of the experience. What’s most important is to meditate consistently. It’s one of those things where the journey is more important than the destination. Start small and just show up! As I mention in the podcast, here is a great article if you’d like to read further about the amazing and endless benefits meditation provide for your health and greater life! If you have found this podcast helpful, please pay it forward and share it with your friends! Also if you wish to subscribe and write a review, send an email to carothelifecoach@gmail.com with subject line “podcast review” and your name. I want to OFFER YOU a private coaching session with me! The lucky 10 winners will be drawn at random from the replies! So fun! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 11 Jun 2020 | 15. Other people's opinion! | 00:11:56 | |
A recurring difficulty I encounter regularly with my clients is their difficulty in coping with what other people think of them. It creates people pleasing attitudes and a great deal of self-judgement. Eventhough caring for other people's opinion is a very normal thing to do, it can really affect your life in a stressful and counter-productive way. In this episode, I help you free up from what others think of you. If you enjoy this podcast, please rate it to help make it easier for others to find it! Thank you! And don't forget to treat yourself to a FREE private session with me via Zoom. Here is the link to my calendar www.calendly.com/carothelifecoach Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 02 Mar 2022 | 80. How do you get started with SPIRITUALITY? | 00:29:55 | |
Spirituality is my natural ecstasy! It is my power for joy, sexiness and feeling SUPER ALIVE almost all of the time. The desire for more love, for more money, for more knowledge or for anything else is a spiritual process, but mostly misunderstood. Listen in as in this episode I let you in on what needs to be done to become more spiritual and powerful attractors! Are you ready to change your life? This class my friends is the step to creating the HAPPY, SEXY, SUPER ALIVE life you have always wanted! Trust me, it works! I look forward to seeing you in class! Click here to enroll! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 11 Mar 2022 | 81. Attracting LOVE and ABUNDANCE - Guided Meditation | 00:16:49 | |
With all that is going on in the world at the moment, I am feeling the need for togetherness. We are ONE, and together our energy is powerful. Listen in as this week, I am offering you a guided meditation to help you connect to me and to each and everyone of us so that together we can help bring peace to the Ukrainian people, and connect to the LOVE within our souls to help you create the reality you dream to have in your life. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 18 Mar 2022 | 82. How To Raise Your Positive Energy Vibration In Three Simple Steps! | 00:25:29 | |
Abraham Hicks said “As you think, you vibrate. As you vibrate you attract." Everything in life is vibration! When you are vibrating at a higher frequency level, you feel lighter and happier! Keep listening my friends, as today I share with you my easy steps to raising my energy from the very moment I wake up in the morning! Follow my simple directions, and notice the change in your life INSTANTLY!
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 25 Mar 2022 | 83. SEX and SPIRITUALITY | 00:16:19 | |
In this episode, I let you in on what SEX means to me, and on how SPIRITUALITY can take your sex life and your orgasms to a whole new level! I'm Caro, the French, Italian, American, Tunisian Jewish Sephardi girl living in Los Angeles, and I welcome you to Episode 83! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 10 Apr 2022 | 84. Turn Yourself ON! | 00:28:00 | |
Our energy is our attractor, our super power! And each of us have control over the energy we create. I'm Caro your host from Los Angeles! In this episode I share personal stories with you to let you in on how I…turn…myself...ON! It’s a powerful energy! It’s a vibe! It’s become my identity, and it’s electrifying! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 20 Apr 2022 | 85. What Is The Law Of Attraction And How Does It Work? | 00:26:29 | |
The Law of Attraction allows for infinite possibilities, infinite abundance, and infinite joy. It knows no order of difficulty, and it can change your life! The law states that you will attract into your life whatever you focus on. Whatever you give your energy and attention to is what will come back to you. And the law never fails.... Keep listening as I teach you what the Law of Attraction is, how it works and give you a simple exercise to start attracting more happiness, more love and more abundance into your life instantly! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 04 May 2022 | 86. The Law of Creation - You Attract What You Focus On | 00:27:10 | |
You attract what you focus on…. In this week’s episode we dive into the second law of the Universe, The Law of Creation and explore how to attract what you are wanting in your life. The more you understand exactly how the Universal laws work, the quicker you will be able to start attracting what you want, instead of attracting more of what you don't want! Listen in my friends and start accessing your magic power! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 13 May 2022 | 87. Deliberate Creation - What Does It Mean? And How To Do It? | 00:23:59 | |
Deliberate Creation is the knowledge that you create your own reality from your thoughts! By choosing to think thoughts purposefully and feeling the vibrations! If you would like to master the art of Deliberate Creation and hear from my personal stories, listen to this episode and feel 20 min of pure LOVE ❤️ from me! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 29 May 2022 | 88. How To Believe Something You Don't Yet Believe - Part 1 | 00:22:30 | |
Welcome to episode #88! In this week's episode, you are going to learn how to turn your thoughts around from what you don't want to the reality that you do! I promise you 20 min of pure love ❤️ and the recipe to manifest and attract everything you have ever wanted! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 12 Jun 2022 | 89. How To Believe Something You Don't Yet Believe - Part 2 | 00:30:18 | |
Do you allow yourself to dream? Do you deliberately think about what you want to create? I hear so many of you being so busy putting out fires in your lives and reacting to everything that’s going on, that you forget to even dream about...your dreams! Keep listening my friends and join me to learn about the process to start making your dreams your new reality! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 29 Jun 2022 | 90. How To Access Your Soul Energy And Become LOVE | 00:27:56 | |
The more you access your soul energy, the more you are connected to LOVE and the more you are connected to LOVE, the more you just become LOVE... Listen-in as through personal stories and truth, I guide you to access this magical LOVE soul zone within yourself!
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 01 Sep 2022 | 91. Female Masturbation – Why I Love It So Much And How This Episode Will Help You Love It Too! | 00:26:57 | |
Female masturbation is natural and it’s time we do away with that taboo! Female masturbation not a sign of nymphomania or sleeping around! Loving your vagina in every way is not a sin! It is nothing to be ashamed of so listen in as I share with you why I love it SO much and how in this episode I help you loving it too! And make sure you don't miss my vibrators story at the Dubai Airport!!! Hmmmmm!!!
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 28 Sep 2022 | 92. How to make your dreams your reality ALL WHILE YOU SLEEP! | 00:22:28 | |
What do you generally do right before you fall asleep? In this episode, I give you a wonderful recipe to make your night time work in your favor and towards making your dreams your reality! ALL WHILE YOU SLEEP!!! So hurry to listen in and in less than 20 minutes you'll have all the tools to start sleeping towards your dreams...!
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 20 Oct 2022 | 93. The Power Of LOVE And How To Attract LOVE! | 00:18:40 | |
There is no greater power than LOVE! LOVE is delicious and in this episode I guide you through a daily practice for you to become LOVE, live, sustain and attract LOVE! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 24 Nov 2022 | 94. My Number One Secret To Manifesting Successfully... | 00:26:56 | |
In this episode, I share with you my number one secret to manifesting successfully and how I can dream 24/7 about my burning desires, without creating pressure or neediness...and attract effortlessly! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 06 Jan 2023 | 95. The Law Of Assumption And Your Dreams Already Fulfilled! | 00:18:11 | |
Whether you want to make a lot more money this year, attract your soulmate, land the perfect job, or find the home you’ve always wanted, in this episode, I share with you a manifesting technique that will for sure create transformative change and turn your dreams into your reality! Listen-in and learn in just 15 minutes how to manifest all your desires from this super fun technique of the dream already fulfilled!
TO SIGN UP FOR YOUR SPOT IN ONE OF OUR NEXT ONLINE CLASSES THAT START THE FIRST WEEK OF APRIL, CLICK HERE!!! HURRY AS NEXT ENROLLMENT WON'T BE UNTIL SEPTEMBER! I look forward to seeing you in class! Click here to find out more about the program and book your Discovery Call with me! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 19 Jan 2023 | 96. The Most Sexual And Sacred LOVE Of All - Twin Flame LOVE | 00:31:01 | |
Sexual energy is your life force. It’s power correlates directly to your success, to your freedom, to your youth, and to your feeling super alive and even invincible! Mercury retrograde is over, and Mars, the planet of our desires and energy, has gone direct! It’s time to talk about loooove….and about this completely unique bond that is TWIN FLAME LOVE! It’s magical purpose is to awaken your soul, body and mind like never before! So listen in my friends to this most loving, inspiring and yummy episode! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 02 Mar 2023 | 97. Want To Feel Turned-ON And Abundant? Quickly Learn How To Nurture Your Soul! | 00:33:16 | |
"I'll have what she's having..." Famous line from "When Harry Met Sally", and a line I often hear from my clients and friends! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 10 Mar 2023 | 98. It Is Never Too Late To Be Successful! Get Started Today! | 00:19:48 | |
Think big, trust yourself, and make it happen! Yessssssss! Have you ever wondered what success looks like to you? To me success is about passion and about doing what I love! In this episode I help you define your success and get ready to become VERY successful! Welcome to Jewish & Spiritual, the podcast for everyone who loves LOVE!!! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 19 Mar 2023 | 99. Make A Wish And Watch It Come True! A Meditative Experience! | 00:16:25 | |
A wish is something you desire, crave or long to experience in your life. The more specific you can be as you make your wish, the better. Listen in as I take you on a relaxing meditative experience where you close your eyes, breathe deeply and allow a wonderful picture to unfold inside your mind’s eye! Get ready! Make a wish, do the work and watch it come true! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 24 Mar 2023 | 100. Pluto in Aquarius and The ONE Secret To Great SEX! | 00:18:13 | |
Welcome to the “Love Sex & Energy” podcast! Today is the 23/23 Portal AND Pluto is transitioning in Aquarius! This is one of the biggest cosmic shifts, bringing major transformation in our lives. Unlimited growth. Soul evolution. Anything outdate will end. A romantic relationship. A lover like never before. It's all happening! And if you want to hear more about my ONE secret to make your sexual pleasure and intimacy magical, listen in!!! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 19 Apr 2023 | 101. Master Of Energy and A Happy Life In 4 Easy Steps! | 00:16:06 | |
The new moon solar eclipse in Aries is a time of fast shifts and unexpected turning points. I am a Master of Energy. I understand and manipulate energies like very few can. I have manifested true love and abundance in my life and in this short episode I share with you my 4 simple steps to attracting the right people and the abundance you want in your life. Welcome to Love, Sex, and Energy, episode 101!!! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 05 May 2023 | 102. Sexy Scorpio Lunar Eclipse And Attracting LOVE! | 00:21:57 | |
You don’t attract what you want. You attract what you believe to be true. The universe doesn’t need you to chase what you are wanting. When you chase the things you want, you imply they aren’t in your life yet. You imply lack and scarcity, which delays the process of manifestation. Full Moon and Lunar Eclipse in Scorpio are here on May 5th. It’s the 5 5 5 portal. Deep intense energy. Sexy as hell!!! AND we're in Mercury and Pluto Retrogrades. It’s all about death and rebirth. It’s about not being afraid of breaking from what no longer serves you and to embracing your desires, and breaking free... Listen in and start attracting a LOVE like no other! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 21 Jun 2023 | The Easy Manifesting Formula | 00:14:12 | |
In this episode, I let you in on the amazing "follow your excitement formula" by Bashar, which is the key to being your True Self and living your dreams! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 17 Oct 2023 | The ONLY SOLUTION For PEACE | 00:13:47 | |
Darkness can only attract darkness. Don't give the power over how you feel to the 'enemy'. When you feel heavy or angry, you let them win and you solve nothing. Watching the news creates thoughts of fear and anger. This is the time to pick yourselves up and to understand that in order to attract peace, you must BE peace. Peace is an energy, a vibration, and so is war. What we are, we attract. Clearly, the way we have tried to create peace in the past, hasn't worked. So listen to this short episode, and share it for the greatest number of us to understand where peace actually roots from, and for a true chance at peace in the world. Thank you 🙏 Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 27 May 2021 | 59. Choose PROGRESS over perfection! | 00:17:26 | |
None of us are immune to perfectionism! Of course we like to do things well and the right way! But the path to success is not a straight line my beautiful souls! And the problem with perfectionism is that it's a psychological barrier that keeps us stuck in procrastination and in self-criticism! Listen-in to this episode and answer the two very important questions at the end and be on your way to your goals! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 05 Jun 2021 | 60. How to be YOURSELF and start living an awesome life! | 00:22:17 | |
Your relationship with yourself is priceless and nobody can take it away from you! Being yourself is the ultimate freedom. There is hardly anything more liberating than living at peace with being YOU! But do you know who you are? And do you know how to be yourself? Listen-in as I help you uncovering it and move towards loving YOU! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 17 Jun 2021 | 61. LOSING WEIGHT simply and naturally! | 00:24:51 | |
Losing weight is simple! Not easy. No change worth making ever is. But it is simple. My French Method is not a shake, not a pill, and not another thing you need to buy! It's simple, healthy and 100% natural! Listen-in and get excited for your possibilities! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 26 Jun 2021 | 62. How to start BELIEVING in order to RECEIVE! | 00:21:27 | |
Ask, believe, receive. It’s the Law of Attraction motto, and it’s very simple. We are all GREAT at asking, and we are usually pretty clear on what it is we want. Receiving is a no brainer, because it simply comes as a result of believing. It is the believing part that seems to trouble most of you and this is precisely what I want to help you with here today! Believing can be hard, because we have to believe in the unseen, in order to get what we want. For example, maybe you want to manifest a great new relationship. You haven’t yet manifested it, you haven’t seen it with your own eyes, yet in order to get it you must believe it is yours! Listen-in and start BELIEVING! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 02 Jul 2021 | 63. Your kids & managing their BRAIN! | 00:26:10 | |
In this first episode of this new serie on "helping your children be successful", I give you the tools to help them better understand how their amazing brain works, and how having this knowledge will help them not only feel better and happier in their life, but also achieve more of what they truly want as they grow up, no matter the uncertainties of life! I believe this knowledge will not only serve them throughout their lives, but that it will help prevent a lot of the hardship and the struggles so many adults face today. Grab your notebook, your pen and start to listen-in! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 08 Jul 2021 | 64. Your kids & their EMOTIONS! | 00:15:22 | |
Don't fear your feelings! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 16 Jul 2021 | 65. Conversation with two young women on how they best thrived throughout the pandemic! | 00:30:19 | |
Meet Daniela and Demi, two young and inspiring Jewish women, and hear it directly from them on how they best thrived throughout the pandemic. They tell us their thoughts on best managing boredom, social media, lack of freedom, dating and all the rest during this challenging time! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 24 Jul 2021 | 66. Proudly Jewish, new energy & rising your vibes HIGH! | 00:19:49 | |
Listen-in to my story, embrace change, receive the new energy, rise your vibes high, and start living the life you deserve! And if no one's told you yet...I love you! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 30 Jul 2021 | 67. Your kids & SELF-LOVE! And an exciting news! | 00:21:48 | |
You kids are 100% WORTHY and 100% LOVEABLE! Support the show (https://cash.app/$CaroSzabo) Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 25 Aug 2021 | 68. My Story & the Tree of Souls! | 00:20:38 | |
Welcome to the very first episode of season 2!!! In this episode, I tell you all about my own Jewish and Spiritual journey, so you can start tapping into your own power to manifest the beautiful Jewish life you have ever wanted!!! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 02 Sep 2021 | 69. Roshashana & Your Energy Is A Powerful Force | 00:24:11 | |
In this episode, we talk my own favorites about our Jewish New Year, and my takeaway from the past year! We talk Law of Attraction, and how your Energy is a crazy powerful force! And I give you a simple daily assignment, so that you can start the process of attracting what you truly want in your amazing Jewish life for 5782! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 09 Sep 2021 | 70. Yom Kippur And Why Forgiveness Is Essential To Attract True Happiness | 00:18:26 | |
Why is it sometimes so hard to forgive? We are in the 10 days of atonement leading to Yom Kippur. How can we learn to let go and forgive more easily? In this week’s episode, we talk about why it’s so important to forgive yourselves and others, in order to get unstuck, clear the negative energy, and begin attracting what you truly want in your beautiful jewish life! Listen-in my friends, as I take you on the journey to your greatest freedom! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 19 Sep 2021 | 71. The #1 Tool To Start Attracting The Life You Want! | 00:13:13 | |
The process begins with understanding that you are NOT your thoughts and using a simple and crazy powerful tool to put in place the foundation for deliberate creation and change your life positively!!! Yessssss!!!!! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 24 Sep 2021 | 72. Become A Super Attractor!!! Learn How To Activate Your SUPER POWER | 00:15:44 | |
Where attention goes, energy flows….listen in as today I help you discover the Super Power you all possess so that you can start attracting ANYTHING you want in your life. Join in my friends, and your future self will thank you for it! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 03 Oct 2021 | 73. The Secret To Everlasting HAPPINESS | 00:14:24 | |
Happiness is one of the most important miztvah in Judaism. And wanting happiness is THE factor behind every decisions we make, and we make about 35,000 decisions per day! Is happiness something that can be commanded? Start listening my friends as the secret to everlasting happiness will be revealed to you right here in this episode! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 10 Oct 2021 | 74. Is Fear Messing Up With Your Manifestating? | 00:23:43 | |
Finding yourself in a state of fear and anxiety can bring a lot of negativity to your life and to those around you. When you are manifesting, you want to stay out of negativity as much as possible. The month of Cheshvan is a quieter month, a month for self-reflection. Listen-in as I help you get over your fears, trusting the process to get to your goals and intentions to create the new life you dream of! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 22 Oct 2021 | 75. Letting Go So We Don’t Keep Attracting Our Past Into Our Lives | 00:20:47 | |
In this week’s episode and through my personal story in dealing with Jewish "shame", as well as the parasha of Leh Lecha, we discuss why it is so important to let go, so we don’t keep attracting our past into our lives...and into the lives of our future generations! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 03 Nov 2021 | 76. The Manifesting Formula And How A 12 Year Old Boy Stepped Into His Power To Make His Dream His Reality! | 00:22:44 | |
In this episode, I turn into your private magician! Listen-in my friends as from a recent and personal manifesting story, I teach you how, with our Creator, you TOO can turn YOUR dreams into YOUR reality! ABRACADABRA….!!! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 15 Nov 2021 | 77. The Simple 4 Step Process To Get Unstuck And Turn Your Life Around! | 00:19:20 | |
Do you feel you are in charge of your life and creating a reality you love? Or do you feel you are being swept away by things that are seemingly out of your control and feeling stuck? Keep listenting my friends, as in this episode, I give you the steps to unstuck yourself, so you can start turning your life around and make your dreams your reality. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 03 Dec 2021 | 78. Miracles and Energy! | 00:18:49 | |
It’s Hanukkah and this week we talk miracles and energy! Keep listening my friends for the EIGHT tips to draw the light in, connect to the Universe and start creating a life you can truly LOVE!
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 24 Jan 2022 | 79. How To Get Out Of Your Head And Start Feeling Just Plain Happier | 00:29:40 | |
Welcome to the Jewish & Spiritual Podcast! What I have been noticing in my work and around the world, is that people have had enough of not feeling good. They come to me feeling exhausted, overwhelmed, stuck, and generaly quite unhappy about their life. They feel frustrated about it, and they want to know how they can start feeling good regardless of all that's not going well in the world! In this episode I teach you how to be happier in your life starting today and regardless of your life circumstances! We talk spirituality and easy tools for you to get out of your head and start UNLEASHING YOUR FEEL GOOD POWER!!! Start listening my friends for the first steps to a truly happy life! Yesssssssss!!!
We will go over everything that you will learn at the Life Coach Academy. This certification program is not like any others out there. Not only we have decided to keep our class sizes small on purpose to give you a much more personal experience with only eight students per class, but the value and the quality of our course and of our training are incomparable. What also sets the LifeCoach Academy apart from other coaching schools out there, is that at the LifeCoach Academy you are taught and coached live in class, all online, by me and Christine Rizzo my business partner. We are the Founders of the Academy and are both Life Coach School Certified Life Coaches. At most other schools, you watch many boring videos, work with modules and you never get coached by your instructors, let alone the Founders of the school! Our Life Coach course will teach you everything you need to know to become an extraordinary life coach. But the best part about this program is that not only will you learn to be one of the best life coaches out there, but you are going to create so much confidence within yourself by evolving into a person you didn't even think was possible! Your personal transformation will become your professional resume, which is what the LifeCoach Academy does best: create incredible life changing results in our students lives. So, if being a life coach has been on your mind, and you crave this kind of freedom of work and purpose in your life, then we would love for you to join our next class with other incredible students who are ready to help change the world for the good of mankind. I would love to talk with you whether you dream to have your own coaching practice, work from home or from anywhere in the world, because we believe becoming a life coach is the perfect career where you can have the freedom and flexibility to set your own schedule and earn a great income. Also becoming a Certified LifeCoach will add an enormous amount of value to any career that you already have. And by learning the tools that we teach here at the LifeCoach Academy, they will help transform every relationship in your life. My friends, you ar Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 10 Dec 2020 | 40. Get To Know Me! - Part 1 | 00:29:31 | |
Today, I recorded episode 40!!! F-O-R-T-Y!!! OMG that's almost a year of weekly podcasting!!! I am just so proud of this accomplishment and most grateful for all of you, who have been listening to me from near and far. I chose to make today's episode a little different in the sense that I share much more personal stories to let you in on how I met the man of my dreams, but also on sharing a little bit about my own role model, and on how I create my amazing life and carry-on as a driven and loving French woman in LA! I forgot to speak about my own Life-Coach, but will do so in the new year! Not having a Life-Coach is like watching a professional athlete run his career alone without a Coach! Why risking 'messing up' your life when you can navigate through it with your own private coach, someone who has your best interest and well-being at heart? To book your own complimentary session with me, your own private Life-Coach, or to give the most meaningful gift to someone you love, click here to access my calendar! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 15 Apr 2021 | 53. How to leave your "Covid cave" free from anxiety about a return to normal. | 00:23:27 | |
As the pandemic fades, many of you are now anxious about a return to normal. It’s been over a year since the start of this pandemic, and eventhough many of you initially resented Zooming and being constrained at home, you have now become accustomed to the new lives you’ve built and the routines you’ve created in your “Covid cave”. You are now faced with anxiety about a return to normal. If this sounds like you, then this episode is filled with solutions to help you! Listen-in and start applying my life-changing tools to your own life! And don't forget to book your free session with me and benefit from the full experience of this incredible work to learn how to free from any struggles in your life and start creating a life you truly LOVE! All you need to do is show up to the call, and you leave the rest to me! Just that one session is truly freeing and filled with solutions for you! If you enjoy this podcast, help me help others by leaving me a review! Merci beaucoup! I love YOU! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 29 May 2020 | 13. Fibers For Weightloss! | 00:18:24 | |
Did you know fibers play a huge role in your success at losing your weight? Yet nearly everyone in our country is suffering from a fiber-deficient diet. In this episode, I discuss the importance of strong health, particularly at the moment with Covid-19 and still no vaccine and the fact that strong health starts with good nutrition. Fibers are a must-add to your daily diet, find out why in this episode! To treat yourself to a private session with me, book a time that works for you directly on my calendar at www.calendly.com/carothelifecoach I look forward to helping you on the journey to your stronger and greater self! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 06 May 2021 | 56. Anxiety & Get To Know Me - Part 2 | 01:07:47 | |
Are you someone who deals with anxiety? Do you get anxious about driving on the freeway for example? Or maybe about going to the dentist? Or it's about flying or riding the elevator? In this powerful episode, and in honor of Mental Health Awareness Month, I share with you personal stories with anxiety in the format of a genuine and truthful conversation with my friend Rachel Richard. And I bring you the solutions and the easy tools that have helped me get unstuck and thrive in my life! Everyone can use these tools to improve their own mental health and understand how to increase their resiliency regardless of their personal situation. Rachel, aka Sunny The LifeCoach is the host of the "What Lights You Up" podcast! I recommend you subscribe to it, as it is just fantastic! As always, I invite you to book your FREE coaching session with me to get unstuck and start creating a life you truly love, at last! Click here for the session calendar. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 27 Mar 2020 | 4. The self-coaching Model | 00:16:32 | |
In this new episode, I offer you a simple yet very powerful tool that has transformed my life and will help you in transforming yours! To work through any drama you might have currently in your life, to work on losing your excess weight for the last time, book your FREE session with me directly here on my calendar at www.calendly.com/carothelifecoach. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 24 Sep 2020 | 29. How to Stop Procrastinating! | 00:25:49 | |
Ruth Bader Ginsburg, one of my greatest inspirations, has most sadly left us last Friday after a long battle with cancer. She was truly one of my heroes. She taught us so many lessons from the importance of knowing our value and our true life purpose, to not letting any obstacles become a barrier to our success and dreams and that with courage, determination and the right beliefs one can truly change their life’s trajectory and make a difference in the world. Looking back at RBG’s legacy, I decided to help you this week with ending procrastination, so that YOU TOO, can get to your dreams and live the life you deserve! Whether you want to lose your weight for the last time, or sort any other health and life issues, please treat yourself to a FREE Private Coaching Session with me via Zoom! This one session can be life-changing! I look forward to helping you. Click here for my calendar. Follow my easy, healthy, yummy Cooking Videos here! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 14 May 2020 | 11. Facts versus Stories | 00:15:20 | |
Covid-19 is a fact. Being furloughed is a fact. Being a woman is a fact. Weighing x number of pounds on the scale is a fact. Facts don't hurt. Without a story, facts never hurt. You create your own pain or your own happiness by the way you chose to interpret the facts in your life. In today's podcast, I share with you a simple tool to help you separate facts from stories and live a more purposeful life. I am here for you, always. Email me your struggles at carothelifecoach@gmail.com and treat yourself to your own life-changing session with me. Free of charge. Sign in on my website at www.carothelifecoach.com 🙏 Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 04 Mar 2021 | 48. How to make PEACE with YOUR PAST. | 00:17:39 | |
Get ready to learn this life-changing concept! #1 You are NOT your past. #2 YOU have the power to decide how to tell the story of your past. What? Yes!!! This is huuuuge! The process is 💯 freeing and extremely powerful if you want to start creating a life you LOVE! Listen in, I promise it will be worth your while! If yoy have been enjoying this podcast, please help me by leaving me a review on Apple Podcasts! It will help other men and women find it too. MERCI beaucoup! Follow me @carothelifecoach on Instagram and be in-the-know on all my LIVING WELL tips, advice and more! And never hesitate to DM me with your questions, I am here for you! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 30 Apr 2021 | 55. How to break up with someone you live with? | 00:18:10 | |
It's not easy to break up with someone and moreso when it's someone you love, and someone you're accustomed to having in your daily life... But giving consideration to what makes you happy and what you need in your life, is worth celebrating! As they say, when one door closes, another opens, and breakups in my opinion have the potential to be a catalyst for much self-love, self-care, and inner growth. And that in itself is worth considering. I'm not a fan of the 'no pain, no gain' saying but there is some truth to it. Listen-in to this episode and learn my tips on how to do it right and to start moving towards a life you truly LOVE 💖. To start feeling better about any struggles in your life, book your free consultation with me here. That one session is FREE and life-changing, I promise you! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 29 Jan 2021 | 43. How to get out of your head and WORRY LESS! | 00:18:36 | |
Thinking is obviously a very useful thing! Too much thinking though, or overthinking, can be very detrimental to your well-being. It can stop you from completing simple tasks. It can block your creativity. It can keep you up at night. It can make you irrational. It can worsen stress, anxiety and worry. And more. In this episode, I let you in on how your thinking doesn’t have to control you anymore! You can control how you engage with it and make your busy mind your ally & your friend! Don't wait, listen in! To LIVE WELL, you need to start attracting the things you want into your life. For that, book your FREE private session with me now and you'll be on your way to making your dreams your reality! Click here to book your FREE session! If you enjoyed this episode, please help me by leaving me a review, it will help others women benefit from it too! MERCI beaucoup 🙏 Follow me on Instagram @carothelifecoach and @the2badassgirls. Subscribe to my YouTube Channel @thebadassgirls for insights and tips on how to create the life you truly want! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 02 Apr 2020 | 5. My 5S's recipe to keep Covid-19 at bay | 00:16:26 | |
In this important episode, I share with you how you can optimize your health, both physical and mental, to help keep the viruses at bay. Follow my 5 S's recipe and boost your body, mind and soul! To work with me on getting the health and life that you want, from losing your excess weight once and for all, to learning to manage your brain through any situation life brings at you, book your FREE session here now www.calendly.com/carothelifecoach 🙏 ♥️ Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 29 Oct 2020 | 34. What if jealousy was a choice? | 00:20:57 | |
In what area of your life do you experience jealousy? Jealousy often comes up in the context of romantic relationships, but the feeling can absolutely occur in almost every type of human relationships, from siblings competing for parental attention, to coworkers trying to impress their boss to receive the greater recognition. In this episode, I give you the tools to best manage jealousy when it comes up, so that it is no longer a barrier or an obstacle to your amazing life! To book a FREE PRIVATE SESSION with me, click here and start creating your best life yet! This one session is so powerful, it will provide you with instant gratification and solutions to any problems in your life! I guarantee it! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 23 Jul 2020 | 21. Turn your DREAMS into REALITY! | 00:19:23 | |
In this new episode of the Living Well podcast, I share with you my very exciting Tony Robbins “Unleash The Power Within” weekend, and I give you my recipe to success! Whether you want to lose your weight for the last time, get married, get pregnant or start a new business, the process is the same and this episode will help you get to your dreams! Enjoy! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 22 May 2021 | 58. Spread LOVE not hate. | 00:14:40 | |
This week in West Hollywood, the jewish people have suffered a hate crime. Sadly, we saw no outrage, and no statements of solidarity. Instead, we saw more hate spreading around social media. No matter your views on the Middle-East, hatred is not going to be the solution to peace and a better and kinder world. LOVE on the other hand is. LOVE is very powerful in its healing, and LOVE is the only thing that can bring us together regardless of our differences. Listen-in to this well-intentioned episode for peace, and together, let's spread LOVE, not hate. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 27 Aug 2020 | 26. How to Stop Being a People-Pleaser & Start Living Better | 00:20:42 | |
Why is it so hard to say NO? What truly happens when you say YES when in fact you want to say NO? In this episode, I help you understand this ‘not so simple’ messy mechanism, so you can regain control of your time and your energy and start feeling better and living a more purposeful life! If you enjoy this podcast, pay it forward, and share it with your friends. And together let’s help our world be a kinder and easier place to navigate for everyone. Follow me on Instagram and Facebook @carothelifecoach Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 19 Mar 2020 | 3. Coping while in social-isolation | 00:14:44 | |
With the current Coronavirus pandemic, it is more important than ever to get coached on your brain. You might be tempted to buffer with food, alcohol or procrastination as you are working from home and feeling isolated and deprived of your normal routine. As your mind is triggering feelings caused by what is going on in the world, in this episode, I help you process your emotions. Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||
| 05 Mar 2020 | 1. Escaping your emotions | 00:13:44 | |
When the emotions feel complicated to handle, when it's uncomfortable to feel sad, frustrated or even bored, we do everything we can to escape feeling that way! We BUFFER with food, alcohol, shopping, work and mroe. We do whatever we can to avoid fully experiencing our lives, and unfortunately, all at our own expense. I share with you a powerful simple exercise to start shifting your life! Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️ | |||