Dive into the complete episode list for LIVING IN MID-BLOOM. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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1–50 of 55
Pub. Date
Title
Duration
15 Feb 2023
Insert Joy: From Side Hustle to Full Time Dream
00:40:46
Stacey Montgomery began her education studying medicine due to an early inspiration as a child. However; she realized fairly soon it was not her cup of tea and shifted to the law, starting her professional career in the corporate world. Stacey has always loved drawing and writing but never believed it was something that could blossom into a successful living. But when she was laid off, she took the opportunity to follow her passion and speed down that creative track.
Stacey M. Design celebrates children and has been on a mission to build their self-confidence. She believes there is something special in each child and is determined to help them tap into their own uniqueness and greatness. She calls it their "Super Power."
Stacey's son, Isaiah has been one of her biggest inspirations. She witnessed his personal struggles in school. Feeling helpless, sad and frustrated, Stacey realized that he and many other children needed guidance in a way that would make them feel more confident and that they matter. As a writer and illustrator Stacey developed guided journals for social emotional learning (SEL) programs for use in elementary schools and youth groups. Using her guided journals in school settings, a group, or at home, encourages productive conversations and develop their self-esteem.
For more information and to connect with Stacey please check out her websites at www.staceymdesign.com and her non-profit foundation at www.mysuperpowersfoundation.org
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
21 Aug 2022
Introducing Living In Mid-Bloom
00:01:20
In a world where women of a certain age are often overlooked, I’m on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests who’ve helped her along the way and whose own stories can help cultivate a community of support and understanding that we’re not alone in this. Get ready to bloom!
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
15 Mar 2023
Beth Tomas - A Journey of Love, Grief, and Resilience - Part One
00:23:33
I had the privilege of speaking with Beth Tomas, my guest for the next two episodes to share her journey through unexpected loss. In September of 2021 Beth lost her husband, Antero Tomas, of 21 years. He died of complications from a massive stroke. Within a few weeks of Antero’s passing, her brother Skip died of cancer. A few months later, Beth was diagnosed with breast cancer. She was brave enough to share her journey through grief and how she is learning to navigate these life changing events.
Beth and her loved ones have been helping each other; her first born, Vashti Selix, her baby girl Valleri Tomas, and her sister, Karen Pearl.
Beth's biggest baby right now is her non-profit organization. She is the Founding Executive Director of This Girls Story (TGS). TGS, a non-profit organization, is a quarterly girl-led magazine that showcases contributions from all who identify as girls, ages 13-19. Beth is passionate about nurturing young women to live up to their full potential. She believes helping girls develop their voice and writing about it or expressing it in another art form will build the skills they need to become strong, articulate, and compassionate leaders.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
14 Dec 2022
Self-Care To Survive The Holidays {Bonus}
00:04:21
How do we survive the holiday season? Lots of wine, lots of food, ooh, and lots of wine. Don't get stressed out and forget what the season is all about....Drinking and eating!
Seriously folks; consider these top five ways to brighten your holidays.
WISHING EVERYONE A JOYOUS HOLIDAY SEASON AND A HAPPY NEW YEAR!!!
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
07 Dec 2022
How To Avoid Killing Your Family During The Holidays {Bonus}
00:05:29
It's the most wonderful time of the year! And it's one of the most stressful times of the year!
We all have our family traditions and, family members we see only on these special occasions. They may not be your favorites but hey, it's only once or twice a year right?? Even I have displayed bad behavior every now and again. I know. Shocking.
May you laugh hard as you listen to the Top Five Ways to Avoid Killing a Family Member and going to jail.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
01 Dec 2022
A Journey of Love, Grief, and Resilience w/Beth Tomas - {Teaser}
00:06:11
Real Talk; Unexpected Hardships and Loss
I had the privilege of speaking with Beth Tomas, my guest for the next two episodes to share her journey through unexpected loss. In September of 2021 Beth lost her husband, Antero Tomas, of 21 years. He died of complications from a massive stroke. Within a few weeks of Antero’s passing, her brother Skip died of cancer. A few months later, Beth was diagnosed with breast cancer. She was brave enough to share her journey through grief and how she is learning to navigate these life changing events.
Beth and her loved ones have been helping each other; her first born, Vashti Selix, her baby girl Valleri Tomas, and her sister, Karen Pearl.
Beth's biggest baby right now is her non-profit organization. She is the Founding Executive Director of This Girls Story (TGS). TGS, a non-profit organization, is a quarterly girl-led magazine that showcases contributions from all who identify as girls, ages 13-19. Beth is passionate about nurturing young women to live up to their full potential. She believes helping girls develop their voice and writing about it or expressing it in another art form will build the skills they need to become strong, articulate, and compassionate leaders.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
29 Nov 2022
Insert Joy: From Side Hustle to Full Time Dream {Teaser]
00:06:26
How an unexpected layoff turned her into a full-time entrepreneur
Stacey Montgomery began her education studying medicine due to an early inspiration as a child. However; she realized fairly soon it was not her cup of tea and shifted to the law, starting her professional career in the corporate world. Stacey has always loved drawing and writing but never believed it was something that could blossom into a successful living. But when she was laid off, she took the opportunity to follow her passion and speed down that creative track.
Stacey M. Design celebrates children and has been on a mission to build their self-confidence. She believes there is something special in each child and is determined to help them tap into their own uniqueness and greatness. She calls it their "Super Power."
Stacey's son, Isaiah has been one of her biggest inspirations. She witnessed his personal struggles in school. Feeling helpless, sad and frustrated, Stacey realized that he and many other children needed guidance in a way that would make them feel more confident and that they matter. As a writer and illustrator Stacey developed guided journals for social emotional learning (SEL) programs for use in elementary schools and youth groups. Using her guided journals in school settings, a group, or at home, encourages productive conversations and develop their self-esteem.
For more information and to connect with Stacey please check out her websites;
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
02 Feb 2023
Putting My Big Girl (Middle-Age) Panties On!
00:11:14
This is the first full episode of the Living In Mid-Bloom podcast! In this episode, Host, April Pruitt describes the podcast that begins with her sharing a piece of her personal journey toward joy and emotional health. She will be interviewing women who are in different points in their lives who may be struggling to figure out who they are, and how to navigate the world. This episode falls on National Self-Renewal Day to focus on the self-care needed to stay vibrant and healthy. Following episodes will air every other Wednesday. The next episode airs February 15, 2023.
We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
19 Apr 2023
Finding Your Passion! Talking with Victoria Minette - Full Episode
00:37:28
Victoria has been a long-time neighbor and friend. She has a master’s in social work and has spent her entire career in the healthcare field. She has the gift of "Empathy" and that explains, to me, why she was passionate about her career and has the same passion in retirement.
Over the past few years I was dealing with elderly family members, including my mother, that required additional attention and care. Navigating through our massive health care system can be overwhelming and Victoria was instrumental in successfully guiding me through the many processes.
As you listen to our conversation I ask you to consider the following:
It is ok and good to ask for help Asking for help is a sign of strength and courage. It shows that you are willing to learn and grow, and that you value the input and knowledge of others. Don't hesitate to ask for help when you need it.
Empathy and why it matters Empathy is the ability to understand and share the feelings of others. It matters because it allows us to connect with others on a deeper level, build stronger relationships, and create a more compassionate world. It also helps us to be better communicators and problem-solvers, as we are able to see things from different perspectives.
Acknowledging Your Expertise/And get paid! If you've got a side gig or diving into your passion, it is important to recognize the value of your expertise and set fair rates for your services. It's okay to ask for payment for your work, as it reflects the time, effort, and knowledge you are bringing to the table. Remember to communicate your rates clearly and confidently to potential clients.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
01 Mar 2023
When One Door Slams Shut, and another door starts closing...wait a minute!
00:08:41
March 1st is the third full episode and the second solo episode of the Living In Mid-Bloom podcast.
April has said all along she would be sharing her personal journey. In this episode she starts at the beginning of the journey she's been on for the past three years. Summary of episode;
Self-Care for the Mind, Body, & Soul
Trauma Responses - Do we still need the tools we used as children to protect ourselves?
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
22 Mar 2023
Beth Tomas - A Journey of Love, Grief, and Resilience - Part Two
00:45:14
This is part two of my interview with Beth Tomas.
We start the conversation with her breast cancer diagnosis as Beth owns her feelings of anger, fear, and frustration.
Despite recently losing her husband and her brother, Beth kept her annual breast exam appointment.
Beth; you could not have provided a better example of self-care! What a reminder for all of us to understand the importance of regular exams. Take yourself and take a friend with you to an appointment. No; it's not a party but it's giving you some self-care loving!
For more information please contact the National Breast Cancer Foundation, Inc. at their website;
https://www.nationalbreastcancer.org
We check in to see how her daughters are doing, and, discuss her non-profit of which she is the Founding Executive Director, This Girls Story (TGS). TGS, a non-profit organization, is a quarterly girl-led magazine that showcases contributions from all who identify as girls, ages 13-19.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
01 Apr 2023
If you Stay ready you don't have to get ready - Sound Bite
00:00:45
This is a sound bite from the next solo episode scheduled to air Wednesday, April 5, 2023. April starts to get to the heart of some of the issues she has been dealing with for the past few years.
"There's nothing to lose and everything to gain when you put it all out there."
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
05 Apr 2023
If You Stay Ready; You Don't Have To Get Ready
00:10:08
In this episode April starts getting into some of the issues she began dealing with after losing her job. Here are some of her own go to quotes;
"You are worth caring about! It may be a new message but it is surely the truth. That voice that easily says "fool". It's familiar. But it's not the truth. It sounds right because what else did you know? Revel in this new message!"
"Some of us were taught that others come first. That we do not matter. And we end up being caregivers for those you choose not to live fully. The truth is we don’t owe anyone else our life. Do not feel guilty for choosing you."
"When you spend time trying to please others you lose who you are and lose sight of your own needs."
"There's nothing to lose and everything to gain when you put it all out there."
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
13 Apr 2023
Finding your passion! Talking with Victoria Minette -Teaser
00:00:45
This is a sound bite from the next episode scheduled to air Wednesday, April 19, 2023. April's friend Victoria has spent her entire career in the healthcare field. Leading with an empathetic soul, Victoria shares her personal insights. April shares her gratitude toward Victoria when dealing with elderly family members including her mother.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
28 Apr 2023
Therapy Scare-apy! - Teaser - The Full Episode Airs Wednesday May 3rd
00:00:39
Hi mid-bloomers and friends! Putting out a little teaser today about therapy. After finding and working with a well suited therapist, it can be life changing. It was painful and is painful when touching on experiences that you never really worked through. Or, are just now rearing their ugly head. I found the quality of my life and my relationships are so much better but as we know the journey never ends. Many relationships ended because my personal vibration had changed for the better.
Just as finding the right physician is important to your physical health, your emotional and mental health demand expert care to appropriately assess your needs. My focus over the next few weeks will spotlight the good, the bad, and the ugly I experienced and experience in therapy. Seeking therapy is a very individual decision in which you may find yourself vulnerable. Trust is the forefront for positive and effective treatment.
Therapy can be hard work depending upon what your needs are and what you are willing to put into it. I'll be sharing recommendations on how to find the right therapist on my full podcast episode airing Wednesday May 3rd and in later episodes.
TRANSCRIPT ...So I went to this new outpatient program at a medical center in DC. My therapist at the time initially recommended I enter their in patient program. I bristled at that. One flew over the cuckoo's nest? Oh no! And I couldn't leave my precious kitties. They've kept me sane and don't judge me. So then she suggested an outpatient program, weekly along with weekly individual therapy sessions...
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
03 May 2023
Therapy Scare-apy!
00:11:23
"In order to grow we must reveal our truth and stand in it. I am brave. And I love myself for where I was and where I am."
Just as finding the right physician is important to your physical health, you should demand the same care and attention for your emotional and mental health. My focus over the next few weeks will spotlight the good, the bad, and the ugly I experienced and experience in therapy. Seeking therapy is a very individual decision in which you may find yourself vulnerable. Therapy can be hard work depending upon what your needs are and what you are willing to put into it. I'll be sharing recommendations on how to find the right therapist over the next few episodes.
TIP #1 FOR FINDING THE RIGHT THERAPIST Ask for recommendations from trusted sources such as friends, family, or your primary care physician.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
10 May 2023
So What Had Happened Was...! - Teaser
00:00:55
Hello my mid-bloomers and friends! Hope you like my new artwork! Is it a bird? Is it a plane? No! It's Super Middle-aged woman! Learning to treasure the most important relationships of my life; with myself and my God. Knowing I come first as this is the best way to be there for myself and my loved ones.
I have superpowers, you have superpowers, we all have superpowers! If you haven't figured out all of yours that's ok because I haven't either! We're on this journey together.
For this episode I continue with my therapy scarepy journey with this teaser....it's a doozy!
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
17 May 2023
So What Had Happened Was...!
00:11:22
In this episode I continue along my therapy journey. I enter into a very unhealthy relationship and seek guidance from a therapist that I thought could help me navigate through this relationship.
My thoughts about finding the right therapist are my personal point of view and not to be considered as advice from a professional.
#2 Tip For Finding The Right Therapist Look for a therapist who specializes in the type of therapy that you may require. It may be something general that may not require a specialist like struggling with depression because of something at work. It's important to be honest about your state of mind and what your concerns are. It's okay to ask questions as that is your right. Would you prefer a man or a woman? As I always say check with your general practitioner for guidance.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
24 May 2023
Are All Feelings Present And Accounted For? - Teaser
00:01:59
Hello my mid-bloomers and friends! If you are loving my podcast please give me a positive review and/or five stars on whatever podcast platform you use. Let people know what they're missing!
In this episode teaser I continue my therapy journey and my issues with trust and being present. The full episode airs next Wednesday, May 31st.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
14 Jun 2023
Joanne Greene; How To Emerge From Your Lowest Points Stronger And Happier
00:42:44
Hello my Mid-Bloomers!
I had the privilege of interviewing Joanne Greene, my guest for today's episode. Joanne is a Writer, Podcaster, Humorist, and Memoirist.
After surviving a life altering accident in 2012, Joanne Greene had to let go of controlling everything in her life, honor the still moments, and allow herself to crack, finding beauty and possibility in her fragility.
Raised just outside of Boston, Joanne moved to the San Francisco Bay Area post college where she hosted and produced award winning radio programs for decades.
Currently, she co-hosts the podcast “All the F Words” with Gabi Moskowitz, exploring issues that start with the letter F. "In This Story…with Joanne Greene” is her solo podcast in which her micro-essays are set to customized music.
By Accident: A Memoir of Letting Go, Joanne’s debut book,will be published on June 20th by She Writes Press. She lives in Marin County, California with her husband and creative partner since 1980, and their damn near perfect golden doodle. Both sons and two grandchildren are thriving in L.A.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
31 May 2023
Are All Feelings Present And Accounted For?
00:09:58
Hello mid-bloomers and friends! So; are all feelings present and accounted for? I think it's a good question and I ask this of myself almost every day. Do I stay in the moment? Can I respond in real time? Which brings me to another question. Were we allowed to have all of our feelings? I am finding through my podcast that there are moments or relationships that I'm continuing to heal from. As I talk about them I start to really feel them and embrace them.
My thoughts about finding the right therapist are my personal point of view and not to be considered as advice from a professional.
#3 Tip For Finding The Right Therapist Check the therapist’s credentials and experience to ensure they are licensed, have a good track record, and are up to date with any required continuing education. As I always say; check with your general practitioner for guidance.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
07 Jun 2023
We'reeee......Off To See The Therapist!
00:10:32
Hi My Mid-bloomers! What's going on? Are you being kind to yourself? In this episode I share my first experience working with a therapist and what brought me to the point where I needed to seek help.
My thoughts about finding the right therapist are my personal point of view and not to be considered as advice from a professional.
#4 Tip For Finding The Right Therapist Find out if they take insurance or, if you even want to use your insurance. What can you afford to pay and is it within your financial range. Confirm how you want to communicate; in person, on the phone, via zoom. If you're going to spend the money then you want to make sure that this person is there to help you. They should define what they can offer you and how they can assist you based upon their expertise. They should ask you what are your areas of concern and what you want to accomplish as they work with you. As I always say; check with your general practitioner for guidance.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
21 Jun 2023
Give Yourself Permission To Dream
00:11:51
Hello my dear mid-bloomers!
This is Episode 23! Next week Episode 24 is my last episode for Season One! Yay!
This podcast has been one of my dreams and I did it! I knew nothing about podcasting but I have always loved storytelling. I have always wanted to share my journey to help heal myself and others. I know, for me, all of this is in co-creation with God. We all have our own journey and no one can tell you how to travel and live it.
Today's episode focuses on why I wanted to start a podcast and become a storyteller. I also share self-care when it comes to how you choose to live your life.
Next week is Episode 24, my last episode for Season One. This 24th episode is all about friendship; the good, the bad, and, the not too bad. Season Two will begin in September and there will be bonus and teaser episodes this summer.
Below is some self-care advice;
Give yourself permission to dream. Think about the things you are passionate about, and imagine how they could become a part of your life.
Don’t try to do everything at once. Set realistic goals and take one step at a time towards achieving them.
Connect with like minded people who are already living their truth or on their way. Together you will help raise each other's vibration.
Just do it! Fear will always be around you just push past it, tears and all. Once you have an idea, take action. Take classes, attend seminars, and find mentors who can help you along the way.
Celebrate your successes. Every step forward is a success and should be celebrated.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
28 Jun 2023
You've Got A Friend
00:42:20
Hey Mid-Bloomers! This is my 24th and last episode of the first season of my podcast! Season One is in the books! I am still overwhelmed by the support that you've been giving me. It is really just amazing. So let's get into our last topic for Season One. Something we often overlook-friendships. They're not just nice-to-have; they're essential for a fulfilling life. Here are three key reasons why adult friendships matter:
Support System: Friends are there to cheer us on and lend a shoulder to cry on. We're not meant to face life's challenges alone.
Widening our World : Friends teach us how to navigate situations and break out of our comfort zones. They help us to grow and be curious about our differences.
Health Benefits: Strong friendships lead to longer, healthier lives. Spending time with friends improves our well-being and encourages healthier habits.
So, let's make time for friendships and nurture these precious connections. They bring joy, support, and a whole lot of fun to our lives. Cheers to the power of adult friendships!
Goodbye for now my Mid-Bloomers! Season Two begins in September. But there will be some bonus episodes and teasers during the summer break. Please share my podcast with your friends with people you think that will enjoy it. If there are episodes you've missed go back and start listening! I care about you and I hope you do too! Have a beautiful summer everyone and please stay in touch. April
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
09 Aug 2023
A Little Bit Of This And A Little Bit Of That
00:05:16
Hey there, my fabulous Mid-Bloomers!
Wow, it feels like forever since we last caught up, and I've been counting down the days to reconnect with all of you! Can you believe it? An entire month has zipped by in the blink of my little eye.
Today I offer you a little teaser about my thoughts and fears on my first season and a little bit of info on my second season coming up in September.
Keep those podcast-loving ears tuned in there's some great stuff coming up! I care about you and I hope you do too!
Continue to have a beautiful summer everyone! Talk soon. April
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
16 Aug 2023
Bonus Episode - Excerpt From My Memoir
00:04:34
Hello Mid-Bloomers! Hope all is well with you as we get closer to the end of summer.
Many of you are aware of my love for storytelling and my deep curiosity about other people's journeys and coping mechanisms. This is what inspired me to launch my own podcast, "Living In Mid-Bloom." I use this platform to delve into the details of everyday life and inform universal truths in everyone's journey, including my own.
Well, I have a special surprise for you. For the first time I'm sharing an excerpt from my yet to be titled memoir! Oops; I guess I gave away the surprise in the title of this episode! Anyhoo, there are a myriad of ways of storytelling. My memoir is another way for me to express who I am and continue to share my personal journey of discovering the great love of my life; myself.
How are you sharing your story? How does your journey connect with where you are now or where you want to be? Will you allow yourself to move forward even while fear has a tight grip on you? Fear will always be there. It's about going through it.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
13 Sep 2023
Old Trauma/New Trauma - Teaser - Full Episode airs Wednesday, Sept. 20th
00:05:05
People often struggle with self-esteem, self-care, and believing in themselves. Childhood trauma, which I experienced, can have a profound and lasting impact throughout a person's life. Trauma experienced during childhood can lower self-esteem with feelings of unworthiness, guilt, or shame. There are voices that whisper in your ear from your past playing old and negative self-perceptions which can persist into adulthood, making it challenging to believe in yourself and prioritize self-care. Additionally, childhood trauma can disrupt healthy tools that were developed, making it difficult for individuals to engage in self-care effectively.
My recent health scare literally brought me to my knees. And every coping mechanism I had learned over the years was, temporarily, thrown out the window.
Healing from past trauma is a complex journey that often involves therapy and support to rebuild self-esteem and develop the belief in one's worth and the ability to care for oneself. It is hard work, but, it can be done.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
20 Sep 2023
New Trauma/TIA - Old Trauma/Resurfaced - In Case Of Emergency
00:44:40
Recently, I had a life-altering experience when I suffered a TIA (Transient Ischemic Attack). My heartfelt gratitude goes to the swift response of the medical professionals who took me to the hospital by ambulance, the doctors and nurses in the ER, and once in my room, the doctors, nurses, and medical techs that took good care of me. During that time, I experienced high blood pressure, numbness on my left side, and garbled speech. Fortunately, these symptoms lasted no more than three hours.
A Crucial Lesson: This experience served as a stark reminder of how important it is to prioritize our health, especially as we navigate the middle-age years. It's easy to get caught up in the demands of daily life, but our well-being should always come first.
Important Steps: Taking prescribed medications, maintaining a balanced diet, and engaging in regular exercise are essential components of a healthy lifestyle. It's a combination that not only supports our physical health but also strengthens our mental and emotional resilience.
Community of Support: I'm grateful for the incredible support from friends and family during this time. It reinforces the importance of a strong support network as we journey through our lives.
A Gentle Reminder: In these moments, it's crucial to be kind to yourself. Recognize that healing is a journey, and it's okay to have setbacks. Seek support, whether from friends, family, or professionals, and remember that self-compassion is an essential part of the healing process.
Let's Prioritize Our Health Together: I'm sharing this personal experience to encourage all of us in the middle-age bracket to take our health seriously. Let's motivate each other to make positive choices that ensure a healthier, happier, and more fulfilling life.
Important Takeaways: Having a contingency plan in place is crucial. I've started compiling a list of emergency contacts, including trusted neighbors and friends, and sharing my house keys with a close friend who can assist in unforeseen situations. This simple yet thoughtful step can provide peace of mind and ensure the well-being of my kitties; Hoss and Allie.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
04 Oct 2023
Resilience in the face of life's challenges - TIA (transient ischemic attack)
00:12:46
The Numbing Game - How I use food to make the great escape from reality.
"Yes; I'd like to order 2 large pepperoni. Right; is that enough for five people? Ok, and a side of cheesy bread and a liter of coke." So this method allows me to avoid the appearance of ordering all of this just for me. I don't want a liter of coke but I figure if I order 1 can it will give my shameful secret away.
Valerie Bertinelli and her weight loss journey is much like mine
Healing Therapy The struggle to Love Yourself
Various assorted ways to Numb Out
Food Binging Netflix, Hulu, Prime Video Shopping - Hello QVC! Co-dependent Relationships
Ch- ch-ch- ch-Changes
I don't like my body. I feel shame. But I must learn to love me where I am. And where I'm going.
Nothing happens by coincidence - My, Speak From Your Power, Coach Cindy Ashton
So what am I eating now?
Getting assistance for monitoring my vital signs.
I'm still scared.
For more information about Cindy Ashton, please visit the following;
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
18 Oct 2023
#PIZZAISMYWEAKNESS!
00:12:29
Hey Mid-Bloomers! In this episode I share how I'm feeling sooooo much better! I chose ME and my health has become a priority. I know that having my TIA (transient ischemic attack) was instrumental in this decision. I would still be eating crap, crossing my fingers and hedging my bets with God. So he gave me a little wake up call. I'm awake!!
HAIKU Farewell, pizza love, Health beckons, pizza waits—argh! Greens dance, I embrace.
I'm also happy to share that Season Two launches on Wednesday, November 1st. Yay! My first guest of the season will be Petra Van; a life coach based in the Netherlands. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships. Throughout our discussion, Petra sheds light on the often unnoticed harm inflicted in these dynamics. On her website, she eloquently expresses, "Adversity, if you let it, has this wonderful way of strengthening your wings," a sentiment we've heard in various forms—what doesn't kill you makes you stronger. Tune in to discover insights on resilience, healing, and the empowering journey beyond adversity. Yes, we're more than survivors; we're thrivers!
Check out her website ; https://www.petravandeijl.com/
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
25 Oct 2023
Love, Gratitude, Kindness. - Season Two Starts Next Week!
00:10:01
Hey Mid-Bloomers! Winter is coming....well it is, but, actually Season Two is coming next week! As I've mentioned my first guest of the season will be Petra van Deijl; a life coach based in the Netherlands. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships. You will fall in love with Petra's natural warmth as she shares and listens with an open heart.
On today's episode I talk about fall, gum balls, Halloween, comfy sweaters, and, missing groceries.
WHAT MAKES THE WORLD GO ROUND
Love, a gift that binds souls and transcends time and space.
Gratitude, the art of recognizing life's blessings, transforms ordinary moments into extraordinary ones.
Kindness, a selfless act that ripples through the world, leaving behind a legacy of compassion.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
01 Nov 2023
Transcending Narcissistic And Emotional Abuse w/Petra van Deijl - Part One
00:32:04
Welcome Mid-Bloomers to Season Two!
My special guest for the first two episodes is Petra van Deijl. Petra is an International Certified Life Coach & Breath Work Practitioner, and, works with clients from all over the world. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships. Petra and I both openly share our personal experiences with narcissists. How they impacted our lives but ultimately we took back control and found ourselves again.
Wise Words From Petra van Deijl;
What Is A Narcissist? Narcissism is a personality disorder. The narcissist is very much aware of the abuse they inflict on you. Often times we (mistakingly) think that a Narcissist is very confident but they are in fact plagued by very low self esteem. To compensate this void feeling they will seduce and consequently destroy their targets by way of manipulation, intimidation, projection, gaslighting and the silent treatment.
Do you struggle with feeling invisible or unheard?You need to know you are enough! Do people tend to suck the energy out of you, misuse your financial or emotional resources, or take you for granted?
You are not alone in this. Being a kind and loving human being does not equal being used as a doormat. In childhood you have been conditioned to put the needs of others before your own, this has become a part of your emotional make up. This is your belief system. One of the great things about being capable of introspection is that it allows you to uncover your childhood wounds, heal them and in doing so you create a new identity for yourself.
Please feel free to get in touch with Petra at her website or send her an email:
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
08 Nov 2023
Transcending Narcissistic And Emotional Abuse w/Petra van Deijl - Part Two
00:22:54
Hello Mid-Bloomers! Sooo grateful you're back to hear the rest of my interview with Petra. She is such a naturally warm and empathetic soul. She encourages everyone to tap into their own personal power.
In this episode we talk about the breath work she does and how trauma can affect your physical and mental health.
"When we coordinate our senses, an amazing shift happens. Our breath is our life force and when we use the breath in an empowering way, we are able to expand our consciousness.
We all have stuff that we (unconsciously) hold within our cells. Even though you have cognitively worked through trauma, your body may still be holding feelings of anger, sadness, regret, shame, guilt and fear." - Petra van Deijl
Petra van Deijl is an International Certified Life Coach & Breath Work Practitioner, and, works with clients from all over the world. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships.
Please feel free to get in touch with Petra at her website or send her an email:
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
15 Nov 2023
Defying The Odds w/Michelle Hill - Part One
00:23:39
Hi Mid-Bloomers! On today's episode, we have a remarkable guest, Michelle Hill, who is the embodiment of resilience and creativity. Michelle's journey through life has been nothing short of extraordinary. Born into what appeared to be a typical family, she faced challenges that would shape her into the person she is today.
Early Life and Challenges:
Michelle's childhood might have seemed ordinary on the surface, but a strained relationship with her mother became a defining chapter of her life. It was during these moments of introspection that she discovered her passion for writing.
As a child seeking refuge Michelle began to nurture her creative soul. Alone with her thoughts, she allowed her imagination to flourish and her words to take flight on the pages of her notebooks. Little did she know that these early experiences with writing would become the foundation for her future success.
The Birth of Winning Proof:
Fast forward to the present day, and Michelle Hill is the founder of Winning Proof, a company dedicated to creating enduring legacies for sports and business professionals. Her mission is to empower individuals to share their compelling stories and invaluable leadership lessons. Michelle understands the power of storytelling in today's global marketplace and ensures that her clients remain prominently visible.
Michelle Hill Your Legacy Builder at Winning Proof winningproof.com winningproof@gmail.com 714.797.3731
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
29 Nov 2023
Defying The Odds w/Michelle Hill - Part Two
00:28:47
Hi Mid-Bloomers! Thanks for joining me for part two of my interview with Michelle Hill.
I am super excited to report that her new book, The Heart Swindler – Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics highlights was released November 16th. Michelle shares stories of women who are survivors of romance scams with these self-important and non-empathic individuals.
Today Michelle and I discuss her experiences with these a--holes (pardon my French!) and the havoc created in her life. Michelle has the courage to share, without shame, not seeing who these people really were. I love the strength and resilience she has to speak in her truth, and, to help others who may fall for these manipulative ploys of entrapment.
We touch on what's currently going on with her publishing company and her favorite part of the process.
We also talk about the two children’s books co-authored with her cousin, Joy VanDertuin: multiple award-winning Gizelle’s Silly Soggy Day and Gizelle’s Whimsical Wintery Day.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
22 Nov 2023
Happy Thanksgiving Gobble Gobble!
00:20:52
Hello Mid-Bloomers! On this episode I asked a few friends about their thoughts on Thanksgiving and I share when I was a Hindu one Thanksgiving, i.e. "not eating meat." I know, right!?
This is my favorite time of the year. There's a chill in the air, breezy with colorful leaves twirling around. Remember Charlie Brown's Thanksgiving with toast and jelly beans? I watch it every year and it never gets old. My mom used to cook up a storm with homemade dressing made with stale bread, cornbread, juices from the turkey, spices like thyme, basil, and sage. Yum! And she made all of her desserts from scratch including the crust; sweet potato pies, apple pies, cookies and pound cake! There were so many years when the family came to our house and mom made enough so everybody could take leftovers home. After dinner we would pass around a microphone and everyone would say what they were thankful for.
I have a lot to be thankful for this year. I'm grateful my TIA was not a full on stroke. And it gave me a chance to make major changes in my life without losing any physical or mental functions. My heartfelt gratitude goes to the swift response of the medical professionals who took me to the hospital by ambulance, the doctors and nurses in the ER, and once in my room, the doctors, nurses, and medical techs that took good care of me.
I'm grateful for the friendship of my neighbors Gregory and Victoria for their support, and taking care of my home and my kitties, and, my spiritual coach who has guided me on a path of self-discovery and self-love. And friends that I'm so grateful to have in my life.
Sending blessings to everyone this Thanksgiving. May you give yourself the love you deserve and the time to reflect on what you are thankful for this year.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
06 Dec 2023
Healing Childhood Trauma w/Beth Tyson - Part One
00:36:54
Hello Mid-Bloomers!
My special guest for the next two episodes is Beth Tyson. Beth is the founder of Beth Tyson Trauma Consulting, LLC, is a sought after public speaker, and, author.
I connected with Beth after reading some of her posts on LinkedIn. They focused on the support of children who have experienced trauma. Beth's wealth of knowledge and compassionate approach make her an exceptional guest for my podcast.
Her commitment to advocating for children who have experienced trauma deeply resonates with me as a survivor of childhood abuse. Beth's impactful work and dedication to this crucial cause have left an indelible mark on the landscape of support and care for young survivors.
I am eager for you to listen to our conversation, exploring not only her professional insights but also the personal motivations that drive her commitment to this vital cause.
"I am a healer, a helper, a mother, and a flawed human being who shares in the joys, fears, and sadness that we all experience. My personal and professional journey, shaped by encounters with trauma and loss, has transformed into a mission to educate others on supporting children in navigating adversity. "- Beth Tyson
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
13 Dec 2023
Healing Childhood Trauma w/Beth Tyson Part Two
00:26:33
Hi Mid-Bloomers! Thanks for joining me for part two of my interview with Beth Tyson. Beth and I continue our conversation beginning with therapy; finding a therapist and determining, among many factors, if they are properly licensed. We also discuss;
An amazing organization called Connect Our Kids.
Children aging out of the foster care system.
Her children's book A Grandfamily for Sullivan. It is a tender-hearted story about a child’s experience as he travels through the grief and trauma of being separated from his parents and building a new life. It is a realistic, yet hopeful story about the power of courage, compassion, and unconditional love.
Beth's work as a CASA (Court Appointed Special Advocate) volunteer.
"I am a mom to one little girl who lights up my world, and also has big, scary feelings. As her mom, I makes mistakes, sometimes yell, and I’m always more anxious than is necessary. To cope with this, I go to therapy, attend workshops, and engage in self-care just like I recommend to others. I am constantly growing and adapting from a deep desire to pass on tools that will increase children’s wellbeing for generations to come. Let’s do this work together." - Beth Tyson
Reach out to Beth at her website Bethtyson.com and email her at Beth@BethTyson.com
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
27 Mar 2024
What Are The Processes Of Personal Growth?
00:22:35
I am excited to announce the launch of Season Three of of The Living In Mid-Bloom Podcast. In this first episode, I continue sharing my journey of truth and experiences of healing and resilience. As a survivor of childhood abuse, I've found solace and strength in opening up about my journey, and I'm committed to providing a platform for others to do the same. Through heartfelt reflections, personal anecdotes, and insights gained along the way, I aim to foster a community of support and understanding.
Something new I have added this season is a complete transcript of each episode. You will find it by looking for the heading of each section to find the specific subject matter and time stamp. You can find the transcript on the Episode Page.
I'm also happy to share my website will be up and running in a couple of weeks. Stay tuned!
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
03 Apr 2024
What's Wrong With My Body?
00:17:10
Discussing my personal journey with body image and self-acceptance. I talk about the teasing by school bullies, the pressure I felt from society, and my own family to conform to certain beauty standards. I share my experiences of being offered surgery to change my body and the impact it had on my self-esteem. We must emphasize the importance of loving and accepting ourselves regardless of societal expectations. And I encourage you to prioritize self-love and embrace your bodies as they are.
Takeaways
Love your body where it is right now, while still working towards health goals.
Don't compare yourself to others or strive for perfection.
Recognize the influence of media and society on body image.
Prioritize self-love and acceptance to improve overall well-being.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
10 Apr 2024
The Power of Memoir Writing
00:49:36
A heartfelt conversation with award winning author, Linda Joy Myers.
Linda Joy Myers has always been haunted by the power of the past to affect people in the stream of time. She learned about World War II through her grandmother, a passionate Anglophile who would rhapsodize about the unfairness of war. Together they watched stark black and white documentaries about the war when Linda Joy was thirteen, and later this led to a passion about history which she integrated into her own struggles with intergenerational trauma and her work as a therapist and a writer.
As founder of the National Association of Memoir Writers, Linda Joy is the author of four books on memoir writing. The Power of Memoir and Journey of Memoir help writers find their way to their healing stories. Her two memoirs Don’t Call Me Mother, and Song of the Plains have won the Bay Area Publishing Association Gold Medal award and the 2018 Next Generation Indie Book awards.
Linda's perspective as a therapist, for over 40 years, added another layer of depth to our conversation. She expressed how writing can serve as a therapeutic exercise, and a pathway to self-discovery and healing. Her encouragement for others to write their stories, regardless of publication intentions, emphasizes the profound value of storytelling for personal growth. I'm finding in sharing my personal story in my solo podcast episodes has at times, been painful as I touch on wounds that I believed from which I was fully healed. This subject actually came up during our conversation.
Linda left me inspired and deeply appreciative of the transformative power of writing. Her wisdom and encouragement will stay with me as I continue on my own journey of self-expression and exploration through my podcast and writing.
All of Linda's published works and the link to her SubStack account can be found on her website;
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
17 Apr 2024
Unstoppable Jen: A Story of Resilience
00:44:17
Meet Jen Hall, Co-Founder of Ambition to Success. We discussed her time in the military (training to be an air traffic controller), her painful spinal disease, and becoming a successful entrepreneur. We touched on topics such as her addiction to pain medication, and experiencing discrimination as a woman in the military as well in the health care system.
Jen shared her heartfelt connection to WESOS (Women's Entrepreneur Secrets of Success). We emphasized the importance of supporting and listening to each other's experiences as women. Jen's journey speaks volumes about resilience. And through it all, her determination and strength shine, inspiring others to push through adversity with unwavering courage.
Jen has one husband, three children, two dogs, and two birds. This is a family that supports each other, and has fun together. Though I think the birds are being upstaged by the 60 pound puppies.
Jen, along with her partner Anna Paszkiet, co-founded Ambition to Success, a one of a kind group coaching program that includes a monthly entrepreneur box delivered to your door. Join Jen and Anna in this program that includes a community of entrepreneurs as they give you the tools and training to grow your business to the next level.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
26 Apr 2024
Black Woman Searching...Part One
00:19:26
Sharing some of my past experiences in dating. I talk about how I used external validation to boost my self-esteem and the profound impact that medication and therapy had on my mental health journey. Looking back, I realize now how I lacked self-awareness during that time. Through it all, I'm reminded how my curiosity and questioning myself are key in my personal growth. So, join me as I dive into these topics with openness, hoping to inspire and connect with each of you on your own journeys.
TAKE AWAYS
Improved Mental Health: Seeking therapy and trying medication were huge steps for me in addressing my depression. As I started feeling better mentally, I experienced a real boost in my overall well-being. It was like a weight had been lifted off my shoulders, and I felt more like myself again.
Increased Self-Care: Feeling better mentally made me more motivated to take care of myself physically. I found myself paying more attention to my appearance and health, which was something I hadn't prioritized before.
Seeking Validation: Placing those single ads in the newspaper was a way for me to seek validation and affirmation from others. After struggling with depression and dealing with the aftermath of my past, receiving positive attention from potential dates was a feeling I never had before.
External Validation vs. Internal Healing: While focusing on external appearance and going on dates provided temporary distractions, I realized that it wasn't addressing the deeper emotional wounds from my past. It was a reminder that true healing comes from within, and it's something I continue to work on every day.
Lack of Self-Awareness: Despite making progress in my mental health journey, I still felt lost at times. Engaging in external activities, like dating, didn't always provide the introspection and self-discovery I needed. It was a reminder that healing is a journey, and I'm still figuring things out.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
03 May 2024
Black Woman Searching...Part Two - Friendships
00:17:48
Reflecting on my journey through friendships and the invaluable lessons I've learned along the way. Join me as I share insights on the importance of setting boundaries, embracing authenticity, and making self-care a priority.
I open up about my own experiences with toxic friendships and the pivotal realization that I no longer want to sacrifice my own comfort for the sake of others. Acknowledging the dynamics of relationships, I take ownership of my part in their successes and failures.
As I chat with you, I'll dive into the gratitude I feel for my personal growth and the incredible journey I'm on. It's all about surrounding myself with people who genuinely care, support, and value our friendship.
Join me as I share valuable insights into nurturing healthy relationships and honoring our worth.
Takeaways
Setting boundaries and being authentic are crucial in maintaining healthy friendships.
Prioritizing self-care is essential for personal growth and well-being.
Toxic friendships can be detrimental and it is important to recognize when to let go.
Surrounding oneself with people who care, support, and value their friendship is invaluable.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
24 May 2024
The Impact of External Validation on Personal Growth
00:12:43
In this conversation, I discuss the theme of external validation and its impact on my personal growth journey. I reflect on my complicated relationship with my late mother, struggles with body image and self-worth, and the importance of focusing on internal healing. I also talk about my podcast and how I created it as a way to support women of a certain age and share their stories. I share my ongoing journey of organizing my home, improving my physical health, and taking things one day at a time. Overall, the conversation highlights the importance of self-reflection, gratitude, and making positive changes in life.
Takeaways
External validation can have a significant impact on personal growth and self-worth.
Focusing on internal healing and self-reflection is essential for personal development.
Creating a podcast can be a powerful way to support and empower others.
Organizing one's home and taking care of physical health can contribute to overall well-being.
Taking things one day at a time and practicing gratitude can help with feeling overwhelmed.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
05 Jun 2024
Who Said Healing Would Be Easy?
00:09:32
Sharing my ongoing journey of emotional struggles, self-care, and facing some of my fears. Life can be scary! I talk about the importance of being kind to yourself and taking small steps towards positive change. I also offer encouragement for those going through similar experiences.
Takeaways
Why self-care is essential for personal growth and happiness.
How taking small steps towards positive change is a significant achievement.
Why it's important to be kind to oneself and not put too much pressure on personal progress.
Chapters
00:00 - Navigating Emotional Struggles and Self-Care
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
21 Aug 2024
Embracing Self-Love - A Pathway to Healing and Inner Peace
00:48:40
How self love can transform the relationship with yourself, loved ones, and finding inner peace.
Hello mid-bloomers! I've missed you. We've got a great episode today but I start with an update on where I am emotionally, which is in a much better space. And, I am always grateful.
I interviewed Life Coach Alia Jamal who helps professional women unlock their deepest levels of inner peace through self-love. We discuss Alia's background as an immigrant from Pakistan, her journey of self-discovery and embracing her religion.
Alia shares:
Her experience of finding love, going through a divorce, and, coming out on the other side.
Healing from suicidal ideation and depression
Accepting a new life calling and becoming a life coach
CHAPTERS 01:25 Healing and Embracing Self-Love 19:38 Journey of Self-Discovery and Embracing Identity 22:24 Finding Love and Going Through Divorce 30:06 The Power of Self-Love in Transforming Relationships 44:10 Supportive Communities and Mentors in Personal Growth
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
28 Aug 2024
Finding Light in the Darkness: A Journey of Recovery and Resilience
00:42:36
Lisa Jo has overcome immense challenges, including childhood violence, severe addictions, and managing Bipolar I and Complex PTSD. With a deep determination to know herself and inspire others, she shares her journey of resilience and hope, showing that even in the darkest times, there are always bright possibilities for the future.
Lisa Jo is the Author of THE PIT OF DESPAIR- HOW GOD PRAYER AND THE 12 STEPS SAVED MY LIFE FROM ADDITION.
She is the Founder/Mentor Coach of Hell to Happiness Coaching
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
07 Sep 2024
Navigating A Panic Attack
00:17:33
Experiencing a panic attack can be very frightening. And it can be for many reasons. In my case it's the fear of reaching my dreams and experiencing the joy I deserve. When you grow up in a traumatic environment, you're used to pain, anxiety, and depression. It's the joy that I'm now learning to accept.
Have you ever had a panic attack? Did you understand the core reason? How did you take care of yourself?
Panic attacks can be managed by being present, recognizing the signs, and, paying attention to your body and mind.
Emotional well-being requires acknowledging and processing your feelings rather than pushing them away.
My Coaches! Book a Chat with Sam Sam Laliberte/Motivational Speaker, Event Host, Serial Entrepreneur, Coach, Author Whatsyourfree.com
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
09 Oct 2024
People Pleasing - Why We Sacrifice Ourselves For Others
00:34:26
In this episode of Living in Mid-Bloom, I dive into the complex topic of people-pleasing. Together with my guest, Petra van Deijl, we explore why so many of us fall into the habit of putting others before ourselves. From childhood conditioning and fear of conflict to past trauma and guilt, people-pleasing can often feel like a trap that’s hard to escape. But there is hope! We also discuss practical steps to reclaim our sense of self and create healthier, more fulfilling relationships.
Three Ideas to Avoid the People-Pleasing Trap:
Set Clear Boundaries: Define and communicate your personal boundaries, and practice saying “no” without guilt. Remember, saying no is a complete sentence.
Prioritize Self-Care: Put your own needs first by scheduling regular time for activities that nurture and recharge you. When you prioritize yourself, others will follow suit.
Reflect and Ask ‘Why?’ When you feel the urge to please, pause and ask, “Am I doing this out of genuine care or fear of disapproval?” Understanding your motivation can help you make more authentic choices.
Petra van Deijl is an International Certified Life Coach & Breath Work Practitioner, and, works with clients from all over the world. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships.
Please feel free to get in touch with Petra at her website or send her an email:
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
18 Oct 2024
Transform Your Life with the Right Therapy and Therapist
01:03:36
In this episode of Living in Mid-bloom, I speak with Linda Weeks Di Filippo, a LSW, MSW, and experienced therapist. Linda shares her incredible journey from a career in finance to a deep passion for mental health, working in Community Mental Health and in private practice. We dive into her insights on overcoming trauma, healing from past wounds, and finding the right therapeutic support. Linda also discusses practical advice on finding a therapist, the importance of treatment plans, and how healing trauma can transform lives. This episode is full of wisdom and hope for those on their own healing journey.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
19 Nov 2024
Upcoming Medicare Changes and What you Need to Know
00:39:31
In this episode of Living in Mid-bloom, I’m joined by Medicare Broker Stacey Haberstroh to discuss the upcoming changes to Medicare in 2025 and breakdown the key updates. Open Enrollment runs through December 7th.
Understanding Original Medicare vs. Medicare Advantage
The Role of Medicare Supplements
Exploring Medicare Advantage Plans
Changes in Medicare Part D and Prescription Drug Plans
You can contact Medicare directly at http://medicare.gov or call Call 1-800-MEDICARE
Reach out to Stacey at the following contacts; 314-517-4073 haberstroh9@yahoo.com www.seniorinsuranceconcepts.com | Stacey is licensed in the states of Missouri, Illinois, Florida, Arizona, and South Carolina.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
31 Jan 2025
Parenting Adult Children - It's Complicated
01:02:35
Hi Mid-Bloomers! For the first time (and not the last!) we published a video episode this week! Click on the links below to watch on YouTube or Spotify.
In this episode of the Living in Mid-Bloom podcast, I engage in a conversation with my friend, Karen Carlson, about the complexities of parenting adult children. Karen shares insights from her book, 'Peacefully Parenting Adult Children,' emphasizing the need for grace and understanding in navigating these relationships. Karen talks about the importance of communication and understanding while navigating the shifting dynamics of family life. Our discussion also touches on the emotional challenges parents face and the significance of maintaining connections despite distance and changing roles.
Karen is a mother, grandmother, and creative entrepreneur with over 35 years of wellness expertise. In her book, Karen shares practical advice and heartfelt insights on fostering peace and joy in family relationships. An advocate for stress-free living, she blends life lessons with her holistic approach to wellness. Learn more about Karen and her work at Be Well and Renew.
The first person to request a copy of Karen’s book will receive it free including shipping costs by sending us a text with your name and address. (Click below link)
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
27 Dec 2024
Ho Ho Ho-liday Ramblings!
00:10:06
Nostalgia is in the air as I reflect on holiday memories from Thanksgivings and Christmases past. Fun family traditions, annoying family members, the importance of gratitude, and the love my parents instilled in me during the holidays.I reminisce about my childhood experiences (I was kind of a brat!) and the bittersweet nature of the season. Sending love to you and yours.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
07 Feb 2025
Why Can't I Remember? And Do I Want To? - Part One
00:48:11
My guest, Lizzie, and I have something in common. We’re both in one of those clubs that you don’t wanna be in but you are? We both have dissociative disorders. Now neither of us like the term “Disorder”. It sounds like something is wrong with us. When in fact, we were responding to trauma from our childhoods. So we prefer the term “Response”. But to limit any confusion I’ll continue to use “disorder” to describe our diagnosis. For me, it’s Dissociative Amnesia. For Lizzie, it’s Dissociative Identity Disorder (DID).
Lizzie and I share our personal experiences about the impact of childhood trauma on our lives and our journeys of self-discovery through our own curiosity and through therapy.
“Dissociative disorders are mental health conditions that involve experiencing a loss of connection between thoughts, memories, feelings, surroundings, behavior and identity. These conditions include escape from reality in ways that are not wanted and not healthy. This causes problems in managing everyday life. Symptoms depend in part on the type of dissociative disorder and can range from memory loss to disconnected identities. Times of stress can worsen symptoms for a while, making them easier to see”. - Mayo Clinic
Lizzie is a freelance author and is currently working on her memoir.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
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