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Listen Love Launch Podcast (Cindy Manko)

Explore every episode of Listen Love Launch Podcast

Dive into the complete episode list for Listen Love Launch Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
28 Mar 2024Close Circles & Shifting Sands: Embracing Friendship Changes in Senior Year00:18:18

In today’s episode, Cindy jumps into the beautiful mess that is friendship during our seniors' pivotal moments. She touches on the bittersweet truth that as we gear up for new life chapters, friendships often morph and, sometimes, drift away. And yep, it's a tough cookie to swallow, figuring out who'll be by our side in the next act. Science chimes in with a little nugget of wisdom: the happiest teens are those with a close-knit circle of one or two pals despite being surrounded by a sea of group activities.

But wait, moms aren’t immune to the friendship shuffle either! Cindy sheds light on how recognizing those connections, sparked by our kids’ shared interests, can soften the blow of fading friendships. Her kind reminder that not all friendships are meant for the long haul but are meaningful is like a warm hug for the heart. Adopting an attitude of gratitude for the friendships that have colored our lives makes navigating the upcoming changes a tad easier.




RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

Share this episode. Tag #savvyseniormom

15 Feb 2024From Classroom Valentines to Adolescent Love Notes: The Journey of Expressing Affection00:16:45

Hey there, fellow nostalgia enthusiasts and romantics at heart! Cindy Manko here, inviting you to dive into the delightful world of love letters with me on today's episode.

 

 Let's stroll down memory lane, back to the days of choosing the perfect Teenage Mutant Ninja Turtle or Disney princess to adorn our classroom Valentine's Day cards, and fast-forward to the hormone-fueled hallways of middle school, where every note passed was a high-stakes emotional gamble. 

 

Cindy even spills the beans on her own fifth-grade love debacle—a necklace that was too much, too soon. Whether you're a hopeless romantic or a skeptic who thinks love letters are relics of the past, this episode has something for everyone. We're unpacking the magic of pouring your heart out on paper and how those early expressions of love shape the way we show care to ourselves and others. 

 

So grab your favorite stationery, and let's get ready to celebrate the art of affectionate correspondence and the joy it brings both sender and receiver. Tune in, share the love, and remember—sometimes the best things in life really are written in ink.




RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

 

07 Mar 2024Thriving Through Independence: Cindy’s Guide to Active Parenting in the Final Stretch00:13:23

As the school year hits its final stretch, are you starting to freak out a little? Totally normal!

But guess what? Cindy's here to throw a cool splash of calm your way, reminding you that you're as essential as ever—even if your teen is strutting around like they've got this whole "independence" thing down pat.

Cindy's dishing out six super easy, effective ways to keep your mom game strong. These tips aren't just about hanging in there; they're about thriving and spreading those good vibes. Ready to ride the wave of the last bit of their childhood with grace, laughter, and maybe a few proud tears? Cindy's got you covered.

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

Share this episode. Tag #savvyseniormom

22 Nov 2023Modeling an Attitude of Gratitude for Your High School Senior :: [Episode 7]00:17:59
On today's episode, Cindy challenges you to consider gratitude as your everyday attitude. Research has proven that gratitude helps us experience more happiness, feel more connected with others, and helps us cope in tough times. The attitude of gratitude is an impactful approach in dealing with your senior.
 
For gratitude to make its biggest impact, you must do some removal of other attitudes. Listen in to be inspired to move into a more grateful way of living which comes with the promise of a happier life.
 
RESOURCES FOR YOU, MOM:
 
Pick up a copy of my book:
The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko 
 
Receive the weekly #SAVVYSENIORMOM tips:
 
CONNECT WITH CINDY:
Instagram: @MankoCindy
Facebook Group just for moms of high school seniors:
 
WHAT TO DO NEXT:
-Leave a review for the podcast
-Share this episode - tag #savvyseniormom
-Subscribe to the podcast to stay SAVVY!
21 Mar 2024Senior Year Crescendo: A Parent's Guide to Graduation, Growth, and Letting Go00:10:40

Marching bands and senior year might seem worlds apart, but as the school year draws to a close, Cindy has found a symphony in the chaos. Her own family's musical backdrop, complete with drummers and saxophonists, plays the perfect metaphor for the discipline and harmony required as her children step out into their own independence. In today's episode, we wade through the whirlwind of spring break, prom, and graduation, offering parents like us a heartfelt guide to navigating these bittersweet milestones with grace.

 

As we watch our kids don their caps and gowns, ready to march to the beat of their own drums, we're reminded of the life skills they've honed and the unique talents they're about to take center stage. Join Cindy as we reflect on the importance of giving our children the space to create those final high school memories while preparing them to excel in life's next big performance. 

 

From fostering proficiency in their passions to teaching the art of teamwork, this episode is a standing ovation to our kids' senior year crescendo and the parental support that becomes their most enduring fanfare.

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

Share this episode. Tag #savvyseniormom

01 Aug 2024Journaling the Senior Year: A Mom’s Guide to Connection and Growth00:29:42

When Cindy's eldest daughter began her senior year, Cindy didn't anticipate how significant keeping a journal of her experiences would be for them both. In this episode, join Cindy as she delves into the transformative impact of the "Senior Year Through Mom's Eyes" journal project.

 

Reflecting on the ups and downs documented during her three children’s final year of high school, Cindy will show how journaling can enhance your bond with your senior and create a cherished legacy of love and insights.

This heartfelt episode also reveals how entrusting your teen with responsibilities at home can prepare them with crucial life skills for college. You’ll gain valuable insights and practical advice on managing the emotional highs and lows of your child’s senior year, helping you forge a stronger relationship and embrace letting go with confidence and joy.

 

Listen in to learn more :

(07:56 - 09:49) Emotional Journaling Benefits for Moms

(17:00 - 18:32) A Mom’s Journal Guide to Senior Year

(21:31 - 22:48) Benefits of Keeping Personal Journals




RESOURCES FOR YOU, MOM:



The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

The Expense Tracker : 

 https://mindful-term-421.myflodesk.com/i6euyvra5m



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Email: Cindy@cindymanko.com

 

Tell me more about the Senior Year Series for a successful year:  email me at cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar – starting this month, new episodes will be released weekly on Thursdays.

  • Leave a review on the Apple Podcast app

Share this episode. Tag #savvyseniormom

12 Sep 2024Reclaiming Your Identity: Navigating the Empty Nest with Christina Slabic00:29:56

Join us for an inspiring conversation with life coach and author Christina Slabic on this episode of the podcast. Christina shares insights from her book "The Intentional Life," focusing on helping moms redefine their identities as their children leave the nest. We explore how to embrace new roles and cultivate confidence during this transformative period.

 

Christina provides practical advice on self-care, evaluating activities, and planning ahead, encouraging moms to use their motherhood skills in new, impactful ways.

 

Tune in for actionable steps to make the empty nest phase a fulfilling new chapter in life.

 

Listen in to learn more :

(4:20-7:00) Disentangling yourself from holding on.

(7:00-11:00) What will your empty space look like?  You’re created on purpose for a purpose.

(11:15-17:00) Action Plans

(18:20-25:00) Entertaining ideas for the future

(25:00-27:30) Detangle the mom role and “Let them Now”

 

RESOURCES FOR YOU, MOM:

 

Get Organized HQ Virtual Starts Sept. 9th.  Grab your free ticket here:

https://thegetorganizedhq.com/gohqv2024-freeticket-cindymanko/?a_aid=cindymanko&a_bid=4d23fdd8

 

The Savvy Senior Mom Series: Creating a blueprint for a successful year:

https://www.cindymanko.com/home

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

Connect with Christina : 

Website - https://www.cristinaslabic.com/

Instagram - https://www.instagram.com/cristinaslabic/ 

CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar –
    NEW episodes will be released every Thursday!.

  • Leave a review on the Apple Podcast app

Share this episode. Tag #savvyseniormom

04 Jan 2024Heartfelt Senior Year Journals: Cindy's Tales of Independence and Love :: [Episode 13]00:28:03

Hey, friends! Who needs a little nudge to believe your senior is ready for independence? You're in for a treat because Cindy shares some heartwarming stories. In this episode, she cracks open her senior year journals and reads aloud the entries she penned for her kids.

Listen in as Cindy delves into why writing these journals were such a game-changer for her relationship with her children. She'll lean in close and spill the beans on her worry list for one of her kids and how she reluctantly let another one of her children take the lead in a major decision. Through these journal entries, Cindy sorted out her feelings and offered just the right encouragement.

But here's the icing on the cake – Cindy's Journal Project Book. It's not just any book; it's a magical process that sparks meaningful conversations with your seniors. As you write, it's like watching their independence grow right before your eyes. Plus, it's a beautiful keepsake that you create, leaving behind a legacy of love. Trust us, it's a "MUST DO" before they wrap up this year!



RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

Subscribe to the podcast to stay SAVVY!

18 Jan 2024Navigating Senior Year: Raising Independent and Empowered Children :: [Episode 15]00:36:19

Today, we're diving into a thought-provoking topic. Have you ever thought about the script you're following with your seniors? Are you pushing them to live their own reality, or are you trying to ensure they're always "happy children"?

We're all about helping our kids learn the ropes of accountability, respect, compassion, courage, love, and joy, right? In this episode, Cindy spills the beans on heart-to-heart discussions with her grown children about their senior year. Guess what? Each of them had a unique take, but they all agreed on one thing – they felt more independent than ever during their senior year. Whether taking baby steps or diving headfirst, this episode can take you back to your childhood, helping you guide your senior through a successful launch. 

So, lean in and buckle up – we're on a mission to make that shift and set our seniors up for a bright future!

 

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

  • Subscribe to the podcast to stay SAVVY!

 

11 Apr 2024Mastering the Art of Teen Talk: Turning Arguments into Understanding 00:25:25

This week, Cindy dives deeper into the fiery world of teenage

arguments, offering sage advice on understanding your role as a

parent and mastering the art of extinguishing those sassy flare-

ups.

It's about navigating those heated exchanges with your teen, finding common ground, and turning conflict into constructive conversations. Cindy's practical tips and insights are here to guide you through the turbulent waters of teenage defiance, ensuring you emerge stronger and more connected on the other side. 

Don't miss out on this essential guide to parenting through arguments!

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

 

27 Jun 2024Mastering Senior Year: A Parent’s Guide to Mindset Shifts and Communication00:25:10

Are you looking for a game plan to navigate your child's senior year successfully? This episode is tailored just for you! Join us as we explore a crucial mindset shift that promises to enhance your connection with your senior like never before. This transformation is designed to ease the stress, bridge any gaps, and smooth over the typical tensions between you and your teen during this intense time.

At the core of good communication is the art of listening. By flipping the script and focusing on being an attentive listener, you'll discover new layers about your senior that you never knew existed. Embrace this pivotal step in your ever-evolving role as a mom!



 Book reference: 

 

The Listening Life by Adam McHugh

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar for the release of the next two episodes, 7/11, and 7/25, and starting in August, new episodes will be released weekly on Thursdays.

  • Leave a review on the Apple Podcast app

  • Share this episode. Tag #savvyseniormom

 

13 Jun 2024Mastering Senior Year: Tips for Moms :: Episode 3200:06:46

Parenting high school seniors can be a rollercoaster of emotions and challenges, filled with sweet and poignant moments. Dive into this journey with parent coach Cindy Manko, who brings her expert advice on navigating college preparations, encouraging independence, and deepening family connections during this critical year. Tune in to gather invaluable tips and hear stories that resonate, all aimed at making this transformative period a triumph.

Cindy also extends a warm welcome to new moms of high school seniors. In this episode, she shares four essential tips to help you engage with the Savvy Senior Mom Movement and make the most of this pivotal time.

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com 

 

WHAT TO DO NEXT:

  • Create reminders in your calendar for the release of the next three episodes: 6/27, 7/11, and 7/25. Starting in August, new episodes will be released weekly on Thursdays.

  • Leave a review on the Apple Podcast app

Share this episode. Tag #savvyseniormom

13 Oct 2023Welcome to the Listen Love Launch Podcast00:02:16

Parenting high school seniors is challenging and emotional.  It is a bittersweet journey that leaves moms wondering if they have done enough.  Join parent coach, Cindy Manko, each Thursday morning as she shares expert insight on how to tackle college prep, foster independence, and strengthen family bonds during this pivotal phase.  Tune in for essential tips and relatable stories to make this transformative time a memorable success.

29 Feb 2024The Secret to Glowing Relationships: Explore the 5 Love Languages00:35:54

Feeling a bit out of sync with your loved ones? No worries –Cindy's got the magic key to unlock a deeper, more meaningful connection, and it's all about cracking the code to love languages!

 

Today, she's diving headfirst into Dr. Gary Chapman's groundbreaking concept of the 5 Love Languages. With Cindy's help, you'll explore what these love languages are and see real-life examples that'll make you go, "Aha!"

 

We're all wonderfully unique, with our quirks and ways of expressing and receiving love. Cindy believes by understanding and embracing these differences, we can supercharge any relationship, filling up each other's "love tank" to the brim with the exact kind of love that lights us up inside.

 

And don't let a little scientific skepticism hold you back. Go to the  5 love languages quiz and discover your love language, pronto! It's more than just a fun exercise; it's a journey of self-discovery and stepping up your caring game in ways you never imagined.



Learn about The Five Love Languages and take the quiz to find yours : 

5lovelanguages.com/learn

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

28 Dec 2023From Self-Critique to Success: How Love and Grace Transform Resolutions :: [Episode12]00:13:32

Hey there, folks!

Ready for those New Year's Resolutions? But hold on, before you dive in, let's chat about how we typically approach them. Are you angry at yourself for needing to shed a few pounds or battling other habits? Well, Cindy's got a challenge: first, find a way to love yourself for who you are. Once you've embraced that self-love, you can tackle your resolutions with grace and effort. It's a simple equation: love + grace + effort = success. Are you ready to show yourself some love and conquer those resolutions? Let's do this!

 

The Four Agreements -by Don Miguel Ruiz

https://a.co/d/1NUBJEt

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

  • Subscribe to the podcast to stay SAVVY!

 

21 Dec 2023From Mom to Marvelous You: Cindy's Path to Self-Discovery and Joy::[Episode11]00:32:08

In this week's episode, Cindy takes you on a journey of self-discovery by encouraging you to peel away the layers of your mom role and get to the core of who you truly are. Have you ever wondered if you know yourself beyond the title of "mom"? Well, you're not alone, and Cindy's got a candid story to share about her own experiences as a mom of a senior.

She'll admit it straight up—it wasn't always pretty. The whirlwind of emotions that came with the senior year swept her off her feet, and instead of wrestling with them, she surrendered to them. While there may be some regrets in that, Cindy fought back by enlisting the help of a life coach and embarked on a journey to rediscover her core self.

But it's not all serious business! Cindy spices things up by sharing her playful responses to a "21-question exercise to loving yourself." Get ready to laugh, and more importantly, realize that the feelings you're going through are absolutely normal.

The name of the game here is finding joy, and Cindy is on a mission to help you uncover your own deep-seated joy.

  •  




Midlife Battle Cry:  Redefining The Mighty Second Half - by Dawn Barton

https://a.co/d/4z3UOJN

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



WHAT TO DO NEXT:

-Leave a review

-Share this episode. Tag #savvyseniormom

-Subscribe to the podcast to stay SAVVY!

14 Mar 2024Hoops and High School: Drawing Life Lessons from March Madness 00:24:43


March Madness is taking over, and it's inescapable! Whether you're a basketball fan or not, you can only turn on the TV, walk into a store, or pass by a car dealership if you get a dose of it. But here's the twist: Cindy's spinning this basketball frenzy into something that hits closer to home—how it all links to your high school senior's leap toward independence. Diving into her own hoop dreams and experiences, Cindy parallels the game's fundamentals and the skills your teen needs for independence. 

Plus, she's got a jaw-dropping story about a recent free throw she made in a game that's anything but ordinary. Buckle up for this thrilling ride with Cindy!

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

 

25 Jul 2024Empowering Your Senior: Mindset Shifts for Teaching Adulting Skills00:24:59

This episode delves into essential skills your senior needs to become an independent adult. Cindy guides you through a crucial mindset shift necessary to smoothly transfer your teen's responsibilities. She also reveals secrets for easing any tension between you two and provides practical advice on teaching your seniors vital 'adulting' skills.

 

 

From doing laundry and cooking to managing their calendar, Cindy covers a variety of everyday tasks that will prepare them for life beyond high school.

 

RESOURCES FOR YOU, MOM:

 

Full Focus Planner:

https://fullfocusstore.com/?aff=667 

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

The Expense Tracker : 

 https://mindful-term-421.myflodesk.com/i6euyvra5m



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

Tell me more about the Senior Year Series for a successful year:  email me at cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar – starting in August, new episodes will be released weekly on Thursdays.

  • Leave a review on the Apple Podcast app

Share this episode. Tag #savvyseniormom

19 Oct 2023Why I Work with Moms of High School Seniors :: [Episode 1]00:14:20

In this episode, I share my story of how journaling to my high school senior helped her to have a calmer and more connected year with each of her children.  I realized the need for a good resource for moms in this pivotal year and wrote, The Journal Project:  My Senior Year Through Mom’s Eyes, so you can have the same confidence and connection with your own High School Senior.  Listen in to hear the benefits of journaling to your high school senior.

 

My book will be available on October 30th!  The Journal Project: My Senior Year Through Mom’s Eyes by Cindy Manko

 

CONNECT WITH CINDY:

  • Receive the weekly #SAVVYSENIORMOM TIPS:

www.cindymanko.com/savvy-senior-mom-newsletter

 

HEY, CAN YOU DO ME A FAVOR?  

Would you, please, share this episode and  Tag #savvyseniormom ! Thank you!

 

16 Nov 2023Reminiscing With Your Senior Has Many Benefits :: [Episode 6]00:15:54

In this episode, Cindy talks about the benefits of reminiscing with your high school senior. Not only does it help you to see how far they have come, but reminiscing also helps your Senior see their own strengths and the lessons they have learned along the way. Thanksgiving is a week away, and Cindy is challenging you to plan some reminiscing around the table of Thanksgiving.

 

RESOURCES FOR YOU, MOM:

 

Book: The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter



CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



WHAT TO DO NEXT:

-Leave a review for the podcast

-Share this episode. Tag #savvyseniormom

-Subscribe to the podcast to stay SAVVY!

 

07 Dec 2023Making Their Journey Calm and Bright: A Guide to Senior Year Uncertainty ::[Episode9]00:35:28

In the midst of the Senior year's unique "in-between" stage, it's anything but your typical "All is Calm, All is Bright" holiday scenario. How do you navigate the holiday season when tension bubbles up due to your senior anxiously awaiting college acceptance letters or being undecided about their post-high school plans? Well, fret not because we've got you covered!

Tune in as Cindy helps you find your center amidst the holiday chaos. She dives into potential pathways for your child's future and encourages you to take a step back and let them take the lead. Their journey is unfolding, and it can be overwhelming, but with your support, you can help make their path calm and bright.

 

RESOURCES FOR YOU, MOM:

 

Book: The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter



CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



WHAT TO DO NEXT:

-Leave a review

-Share this episode. Tag #savvyseniormom

-Subscribe to the podcast to stay SAVVY!

 

02 Nov 2023Client Corner : Mindset Shift can Equal Quick Results :: [Episode 4]00:17:10

Every so often Cindy shares what is happening behind the scenes with her coaching. One mom’s lesson shared can mean many moms’ lives changed.

 

Meet Kim, a client of Cindy’s with a daughter itching to chase her dreams!  Kim is a first-time Senior mom, and the time that she has invested in coaching calls with Cindy(which isn’t much!) has made all the difference in her approach with her ambitious, stressed-out, but “oh-so-CAPABLE” daughter. 

 

Listen in to hear all about the shift she has made since working with Cindy. You won’t want to miss this one. 

 

Available wherever books are sold!

Book:  The Journal Project: My Senior Year Through Mom’s Eyes by Cindy Manko

 

CONNECT WITH CINDY:

  • Receive the weekly #SAVVYSENIORMOM TIPS:

www.cindymanko.com/savvy-senior-mom-newsletter

 

WHAT TO DO NEXT:

  • LEAVE a rating and a review!

  • Share this episode.  Tag #savvyseniormom

  • Subscribe to stay SAVVY!



08 Feb 2024Crafting Your Path to Productivity and Intentional Living  with Cristina Slabic [Episode18]00:32:46

Buckle up, folks, because Cindy has officially given January the cold shoulder and is kicking off her resolutions in February with a bang! In this episode, she's chatting up a storm with Cristina Slabic, the guru of getting things done, about crafting those perfect routines and systems that scream, 'this is me!'

First things first: It's all about you. Yes, you heard it right. Before we can be super parents, we've got to be super at taking care of ourselves. Cristina spills the beans on the top parenting mistakes most folks make while trying to stay on their A-game: forgetting themselves in the process.

Then, dive into the heart of motherhood, where letting go isn't just a phase; it's an art. And guess what? Shifting to a "me first" approach in self-care isn't just good; it's golden. Cristina doesn't just talk the talk; she walks the walk, dishing out zesty tips to keep the mom-ship sailing smoothly and intentionally. This episode isn't just packed; it's bursting at the seams with juicy, actionable insights! 🚀🌟

 

Connect with Cristina
https://www.cristinaslabic.com/

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

Share this episode. Tag #savvyseniormom

30 Nov 2023Holiday Gift-Giving Extravaganza: Cindy's Top Picks for Fun and Thoughtful Presents :: [Episode 8]00:20:06

It's time to get into the festive spirit with Cindy in today's episode. We're diving headfirst into the art of gift-giving this holiday season, and trust me, it's gonna be a sleigh-load of fun!

Cindy's got a fantastic list of presents lined up for you – they're not just practical but fun and heartwarming, too. But hold onto your tinsel because she's also unveiling the ultimate gift you should be giving to your high school senior this year, and it's gonna be a game-changer!

So, grab some cocoa, cozy up, and join us for this quick and motivating holiday gift guide that'll have you spreading joy in no time!



RESOURCES FOR YOU, MOM:

 

Book: The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter



CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



WHAT TO DO NEXT:

-Leave a review

-Share this episode. Tag #savvyseniormom

-Subscribe to the podcast to stay SAVVY!

25 Apr 2024From Lasts to Liftoff: Thriving Through Your Child’s Graduation00:11:32

In this heartfelt episode, Cindy understands the rollercoaster of emotions you're navigating as a parent during this critical time. It's tough, but she reminds you to embrace your feelings without letting them take the reins. With graduation day approaching and your calendar bursting with final events and special celebrations, Cindy encourages you to savor these moments.

 

 As one era ends and another begins, take a deep breath and absorb Cindy's message: there's so much more ahead for you as a mom! This episode is packed with wisdom for handling these transitional times with grace and anticipation.

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

Leave a review

Share this episode. Tag #savvyseniormom

 

12 Jul 2024Kickstart the School Year: Essential Tools & Tips for Senior Year Success00:18:26

The summer is zipping by; before you know it, the tidal wave of senior year activities will be upon us. This episode is crafted to arm you with essential tools and strategies for a fantastic year ahead for you and your senior. Packed with practical advice, organizational tips, and clever tricks, this session will help you manage the busy and emotional months ahead. 

Grab your pen and paper to jot down crucial notes and compile a shopping list of impactful items to kickstart the school year. Remember, there's tremendous power in preparation. 




RESOURCES FOR YOU, MOM:

 

Full Focus Planner:

https://fullfocusstore.com/?aff=667 

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

The Expense Tracker : 

 https://mindful-term-421.myflodesk.com/i6euyvra5m



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

Tell me more about the Senior Year Series for a successful year:  email me at cindy@cindymanko.com 

29 Aug 2024Navigating Senior Year: A Mom's Emotional Journey and Lessons in Growth00:30:56

Have you ever wondered how to navigate the emotional rollercoaster of your child's senior year while capturing all those meaningful "lasts"?

 

Today’s episode is your ultimate guide to making the most of those irreplaceable moments. She discusses the significance of documenting the "last first day of school" and the "final home football game" and how this reflective practice strengthens the parent-child bond. We'll also address seniors' crucial challenges, from academic pressure and peer dynamics to relationship hurdles and future anxieties, equipping moms and students with strategies to manage this pivotal year.

 

And let's remember the importance of self-care for moms navigating this fast-paced year. We emphasize creating space for yourself to ensure you're strong and savvy enough to support your senior. Join Cindy on this journey of connection, empowerment, and emotional strength.

 

Listen in to learn more :
(06:40 - 07:35) Challenges of Parenting Adolescents

(13:24 - 14:44) Emotional Support for Moms

(19:01 - 20:10) Dealing With Adversity and Growth

(24:04 - 25:22) Parenting Journal for Coping and Growth



RESOURCES FOR YOU, MOM:



The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Email: Cindy@cindymanko.com

 

Tell me more about the Senior Year Series for a successful year:  email me at cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar –
    NEW episodes will be released every Thursday!.

  • Leave a review on the Apple Podcast app

Share this episode. Tag #savvyseniormom

25 Jan 2024Transforming Parent-Teen Conflict into Collaboration During Senior Year [Episode16]00:21:54

This week, Cindy checks in on your heart as you are on the downward slope of your child’s senior year.  

 

Cindy shares two examples of worry that her clients are talking about.  

  • Will my son pick the college that best fits him?  

  • Now that she knows I am in her corner, there is not much time left! 

 

The closer we draw near to the end of this era, the more panic buttons are being hit.  These two moms learn to wrestle with the fear of their situations.  One mom realized her son would make the best of any situation and debunked her fear.  The other melted into the fact that her daughter finally sees her as an ally and understood, in hindsight, that it wasn’t personal when her daughter fought back the past couple of years.  

 

We sometimes feel like the punching bag taking all the emotions our kids throw our way…but, really, we just absorb the frustrations, the anger, and the confusion so they can breathe, and then they pick it up again.   It is not personal; it is a way to help them process.  

 

Cindy’s solution to these tough, heartstring-pulling ordeals is to write in the prompted journal she has written.  The Journal Project: My Senior Year Through Mom’s Eyes has room for all the different conversations.  And the more you write, the more you have to talk about.  It draws you closer as the time to let go grows closer, too.  

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

  • Subscribe to the podcast to stay SAVVY!

 

22 Aug 2024How to Foster Independence and Growth in Teens  00:36:32

Dive into the Listen Love Launch Podcast as we explore the emotional journey of senior moms understanding their children's feelings during their final high school year.

 

This episode unpacks the Journal Project, sharing stories like a teen's unexpected shift from sports to art. Learn essential mindset shifts for empowering your teen towards independence, inspired by Michelle Obama's philosophy. We discuss practical strategies for setting boundaries, managing expectations, and encouraging responsible adulthood.

 

Tune in for insights on strengthening your connection and communication with your high school senior during this transformative period.

 

Listen in to learn more :
(3:20-6:45)  The Power of Pause and Notice

(13:10-15:00) Michelle Obama's advice about raising teens

(15:33-20:00) Helping your teens build confidence by pointing out their value 

(22:00-26:30) How to stop coming across as a nag.

(26:50-31:20) Setting clear expectations and being specific with consequences…Follow through.

(34:00) The power of the words, “I love you”.

 

RESOURCES FOR YOU, MOM:

 

Get Organized HQ Virtual free ticket

https://thegetorganizedhq.com/gohqv2024-freeticket-cindymanko/?a_aid=cindymanko&a_bid=4d23fdd8

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Email: Cindy@cindymanko.com

 

Tell me more about the Senior Year Series for a successful year:  email me at cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar – episodes will be released weekly on Thursdays.

  • Leave a review on the Apple Podcast app

  • Share this episode. Tag #savvyseniormom

 

14 Dec 2023The Race to Adulthood: No Two Journeys Are the Same :: [Episode 10]00:32:06

Are you feeling like you're on a never-ending racetrack, trying to keep up with all the senior-year madness? Do you find yourself under pressure to help your seniors figure out their path? Well, you're in for a treat because today, we've got two awesome moms sharing their journey through this pivotal year, and let me tell you, it's quite the ride!

Cindy and her guests, Katie Hettinger and Tricia Feldman, spill the beans on their experiences helping their seniors find their way, and guess what? They discovered they had some personal work to do, too. The role of MOM is evolving, and it's getting a tad tricky, but fear not!

"We are not stuck to a certain way of doing things," they say, and they're absolutely right. Moms can be the superheroes who guide their seniors toward insight, ideas, and confidence during this decision-making phase. Even if things don't always go as planned, moms can help their seniors navigate choices and make the most of them.

So, grab your racing gear because the checkered flag is waving, and we're halfway through the last lap of this senior-year race! Tune in to discover how your senior can cross the finish line with style.

Connect with Katie :

KatieHettingerRacing.com

 

Women in Motorsports North America – an organization that is working to connect and advance women in ALL aspects of Motorsports:

https://womeninmotorsportsna.com/



Connect with Tricia 

Facebook : https://www.facebook.com/TheVillageShirtCo/ 

If you are local to the Almont, MI, area 

The Village Shirt Company

114 S Main St, 

Almont, MI 48003

 

RESOURCES FOR YOU, MOM:

 

Book: The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



WHAT TO DO NEXT:

-Leave a review

-Share this episode. Tag #savvyseniormom

-Subscribe to the podcast to stay SAVVY!

 

23 May 2024Farewell to the Class of 2024: Tips for a Savvy Senior Summer00:15:16

In this deeply emotional episode, Cindy shares invaluable tips on maximizing your summer while also bidding a heartfelt farewell to the 2024 Savvy Senior Moms class.

She outlines the three key areas to focus on this season:

  1. Preparing for college and career opportunities.
  2. Reflecting and setting goals for the future.
  3. Making the most of quality time with family and friends.

Cindy offers guidance on supporting your senior in these crucial areas as they gear up for the leap into adulthood.

Cindy delivers a touching goodbye to the 2024 Savvy Senior Moms, cheering them on as they enter the next chapter of their lives. She reminds listeners that she's just an email away at cindy@cindymanko.com, ready to offer support whenever needed. 

Join Cindy in this poignant send-off as she encourages you to keep the connections alive and strong.

 

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

 

08 Aug 2024Documenting Milestones: How to Connect Deeper in Your Senior’s Final Year00:22:44

 

On today’s episode, host Cindy Manko delves into the transformative experience of building independence and stronger connections with high school seniors during their crucial final year. Cindy introduces her carefully crafted prompted journal, "My Senior Year Through Mom's Eyes," designed to help moms capture important milestones and emotions through monthly letters and notes.

Tune in with Cindy to learn how to make this pivotal year an empowering and memorable experience for you and your senior.

 

Listen in to learn more :

(03:38 - 05:10) Reflective Journaling for Parent-Child Communication

(11:15 - 14:53) Writing Monthly Letters

(17:29 - 19:41) The Power of Writing and Sharing





RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

12 Jan 2024Holiday Rollercoaster: Cindy's Journey from Sadness to Clarity :: [Episode14]00:19:38

Cindy's got a story to tell about her not-so-jolly holiday season and trust us, it's a rollercoaster of emotions. She's always the positive and upbeat type, but she's opening up about the tough times during the holidays with her adult children.

 

Ever wondered if your feelings are like dictators or indicators in your life? Cindy's sharing her own mixed-up and messy Christmastime, revealing how she wrestled with her emotions to learn some valuable lessons. To get some guidance, she turned to a midlife momma life coach, Pamela Henkelman, and her four essential holiday guidelines. These nuggets of wisdom helped Cindy get her feelings in check and find clarity.

 

So, buckle up for a real-life wrestling match with sadness and disappointment, and spoiler alert: Cindy comes out on top!

 

RESOURCES FOR YOU, MOM:

 

Pamela Henkelman 

Instagram: @phenkelman - Empty Nest Coach



The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

  • Subscribe to the podcast to stay SAVVY!

 

05 Sep 2024Rediscovering Life Beyond Parenthood00:33:29

In this throwback episode of the Listen Love Launch Podcast, I share my personal struggles with identity and mental health during the empty nest transition after my children graduated. I discuss the profound impact of rediscovering my self-worth and purpose in midlife, aided by a life coach and my friend Elise, which led me to the creation of the journal project and this podcast.

 

 I detail how attending a conference and joining the Called Creatives community,  reinvigorated my passion and direction. 

 

I also found inspiration from  Dawn Barton's "Midlife Battle Cry," and share 

 her 21 days of reflective prompts, where I learned the importance of balancing motherhood with personal happiness through self-care and recognizing our own needs.



Listen in to learn more :

(04:49 - 06:43) Struggles With Identity and Purpose

(12:26 - 13:31) Life Coach Helps Self Improvement

(21:50 - 23:12) I Love Me 21 Day Challenge

 



Listen in to learn more :

(04:49 - 06:43) Struggles With Identity and Purpose

(12:26 - 13:31) Life Coach Helps Self Improvement

(21:50 - 23:12) I Love Me 21 Day Challenge



RESOURCES FOR YOU, MOM:

 

Get Organized HQ Virtual Starts Sept. 9th.  Grab your free ticket here:

https://thegetorganizedhq.com/gohqv2024-freeticket-cindymanko/?a_aid=cindymanko&a_bid=4d23fdd8

 

The Savvy Senior Mom Series: Creating a blueprint for a successful year:

https://www.cindymanko.com/home

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/



Called Creatives 

CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar –
    NEW episodes will be released every Thursday!.

  • Leave a review on the Apple Podcast app

  • Share this episode. Tag #savvyseniormom

 

09 May 2024Empty Nest Insights: Easing the Transition for Moms, and Seniors00:17:31

In this episode, Cindy reflects on the weighty responsibility of bearing your children's burdens and the mixed emotions that accompany an approaching empty nest. She advises deep breaths to alleviate the tension accumulated over the years, unique to each parent.

Cindy urges a gentle approach with your seniors, advocating for the necessity to step back and stop being their everything. As this chapter closes, a new, emotional, and challenging phase begins for moms. Cindy invites you to look inward and consider what might be next in your own journey.

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

Leave a review

Share this episode. Tag #savvyseniormom

19 Oct 2023The Name of the Game: Listen Love Launch :: [Episode 2]00:24:36

Want to know the action plan for navigating senior year, well this episode is just for you!!  Listen in as I talk about a mindset shift that will have you and your senior connecting better than ever.  This shift is helpful for both you and your senior with the overwhelm and the division and angst between the two of you. 

 

Listening is foundational to good communication.

 

Flip the script and be a good listener to learn more than you ever thought you knew about your senior! It is the next best step in your ever-evolving role as mom!

 

Book reference: 

The Listening Life by Adam McHugh




CONNECT WITH CINDY:

  • Receive the weekly #SAVVYSENIORMOM newsletter (tips):

www.cindymanko.com/savvy-senior-mom-newsletter



Book:  The Journal Project: My Senior Year Through Mom’s Eyes 

Will be available on Amazon – 10/30/2023

 

I SURE WOULD LIKE TO CONTINUE TO ENCOURAGE YOU ALONG! Make sure to subscribe to the podcast so you won’t miss a single episode! 

 

26 Oct 2023Stop the Madness: Mom-to-Mom Challenge for a Supportive Community :: [Episode 3]00:24:02

In this thought-provoking episode, Cindy issues a heartfelt challenge to her fellow moms, encouraging them to embrace differences and avoid the trap of constant comparison and judgment. She reminds us that our actions and attitudes are being observed not only by our peers but also by the generations that follow.

 

Let's set a positive example for our children and seniors alike, as it truly takes all kinds to make the world a better place.



  

Available on Amazon - October 30th!

Preorder NOW!  The Journal Project: My Senior Year Through Mom’s Eyes by Cindy Manko

 

CONNECT WITH CINDY:

  • Receive the weekly #SAVVYSENIORMOM TIPS:

www.cindymanko.com/savvy-senior-mom-newsletter

 

WHAT TO DO NEXT:

  • LEAVE a review!

  • Share this episode.  Tag #savvyseniormom

  • Subscribe to the podcast to stay SAVVY!

25 Jul 2024 Letting Go with Love: How Moms Can Prepare for Senior Year Changes00:23:22

This episode is dedicated entirely to you, moms!

Life will change dramatically for you and your senior in just a year. In today’s episode - I'll share crucial mindset shifts and actionable steps to ease the transition during this letting go phase, ensuring you stay connected to your senior without feeling lost. 

Plus, I've crafted four powerful mantras to help you navigate this time:

  1. Let them lead.

  2. It’s not about me.

  3. Being heard is their love language.

  4. No more, Mrs. Fix it!



RESOURCES FOR YOU, MOM:



The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

The Expense Tracker : 

 https://mindful-term-421.myflodesk.com/i6euyvra5m



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

Tell me more about the Senior Year Series for a successful year:  email me at cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar – starting in August, new episodes will be released weekly on Thursdays.

  • Leave a review on the Apple Podcast app

  • Share this episode. Tag #savvyseniormom

04 Apr 2024The Art of Teenage Debates: Understanding Their Need to Argue00:14:37

Cindy's back at it, unraveling the mysteries of teenage rebellion with solid research to back it up!

 Have you ever wondered why your teen seems to have turned arguing into their favorite sport? Well, Cindy's on a mission to enlighten you, and it turns out you're exactly who they need to be butting heads with. Surprised? You won't be after Cindy breaks down the science of teenage brain development and shows you just how vital these arguments are for their growth. 

It's a revelation that might warm your heart and give you a fresh burst of parenting energy.

No one mentioned the constant debates in the parenting manual, but Cindy's here to spell it out in bold letters, explaining the deep-seated reasons behind those fiery exchanges. This episode is a game-changer for anyone feeling personally targeted by their teen's argumentative streak.

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

01 Feb 2024 Love Yourself, Love Your Senior: Building Bonds Through Health and Happiness :: [Episode17]00:29:10

In today’s episode, Cindy Manko and self-care specialist Stephanie Richardson discuss the positive impact of partnering with high school seniors in self-care routines. They emphasize the importance of self-love and adopting healthy habits. Stephanie introduces a holistic approach, focusing on mind, body, and spirit.

 

Cindy, who is declaring February 1st as January 1st, invites listeners to a no-pressure journey of self-awareness and well-being. The episode highlights the benefits of involving teens in health discussions and activities, strengthening the parent-child bond, and supporting the teen's journey toward independence, all within a framework of mutual care and understanding.

 

Connect with Stephanie Richardson

 Instagram:  @funfitmom 

www.funfitmom.com

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

Subscribe to the podcast to stay SAVVY!

09 Nov 2023Navigating Senior Year: A Guide to Easing the Pain, Panic, and Pressure :: [Episode 5]00:29:38

 

In today’s episode, we're diving headfirst into the rollercoaster ride that is the senior year. You know, that time when your teens are filled with pain, panic, and pressure as they prepare to spread their wings. But fear not because I've got your back!

 

I'm here to help you make a little mindset shift today! We will chat about how to approach your seniors when they start shutting down and disconnecting. Also, I’ll tackle all the typical struggles that come with the senior year, and I'll share some tricks to help you connect with your kids in a whole new way.

 

Plus, I’m shedding some light on a mindset that celebrates moving forward and growing, even in the face of failure. 

 

So, if you're a mom navigating the ups and downs of your senior's journey, this one's for you!



Cindy 



Book:  The Journal Project: My Senior Year Through Mom’s Eyes by Cindy Manko

 

CONNECT WITH CINDY:

  • Receive the weekly #SAVVYSENIORMOM TIPS:

www.cindymanko.com/savvy-senior-mom-newsletter

 

WHAT TO DO NEXT:

  • LEAVE a review!

  • Share this episode.  Tag #savvyseniormom

  • Subscribe to the podcast to stay SAVVY!

22 Feb 2024Teen Love 101: Guiding Teens Through Romance with Cindy Manko00:35:51

Hey, fellow mamas! Are you ready to dive into the rollercoaster world of our teens' love lives—without the dread? Trust me, we're all in this together, and I've got some golden nuggets on how to navigate these choppy waters of their self-discovery journey.

 

The teenage years are a prime time for intense self-exploration, often through the highs and lows of romance. And yes, our mom role gets a bit, well, complicated when those love interests pop up. But fear not! I'm breaking it down into a simple three-step survival guide: Listen, Love, and Launch. 

So, take a deep breath, and let's tackle this together with grace, wisdom, and a bit of humor!

 

RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Receive the weekly #SAVVYSENIORMOM tips:

www.cindymanko.com/savvy-senior-mom-newsletter

 

CONNECT WITH CINDY:

Instagram: @MankoCindy

Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

Email: Cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Leave a review

  • Share this episode. Tag #savvyseniormom

 

15 Aug 2024Cherished Memories: Strengthening Bonds and Navigating Senior Year with Journaling00:31:50

In this week’s episode,  Cindy explores the profound impact of reminiscing on healthy aging and strengthening family bonds. The episode delves into the "Journal Project: My Senior Year Through Mom's Eyes," illustrating how reflecting on cherished memories can enhance decision-making, foster introspection, and create emotional connections.



Drawing inspiration from the biblical story of Lot's wife, Cindy emphasizes the importance of looking back for growth without dwelling on the past. As high school seniors embark on new adventures, the episode provides practical tips for maintaining strong family bonds and appreciating the present moment. The episode also highlights the vital role of friendships during senior year, offering insights into navigating social dynamics and supporting teens through journaling.



Join Cindy for an episode brimming with insights, encouragement, and practical advice for a successful senior year.

 

Listen in to learn more :
(1:10-5:30) The Connection That Comes with Reminiscing
(7:15-14:15) Reminiscing vs Dwelling: the Story of Lot’s Wife in the Bible.  

(14:30-30:00 ) Friendships; how important they are to teen growth



RESOURCES FOR YOU, MOM:

 

The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko

https://a.co/d/2YguEiH

 

Private Facebook Group just for moms of high school seniors:

www.facebook.com/groups/savvyseniormoms/

 

The Expense Tracker : 

 https://mindful-term-421.myflodesk.com/i6euyvra5m



CONNECT WITH CINDY:

Instagram: @MankoCindy

 

Email: Cindy@cindymanko.com

 

Tell me more about the Senior Year Series for a successful year:  email me at cindy@cindymanko.com

 

WHAT TO DO NEXT:

  • Create reminders in your calendar – all new episodes will be released weekly on Thursdays.

  • Leave a review on the Apple Podcast app

  • Share this episode. Tag #savvyseniormom

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