Leading Yourself (Carolina de Arriba)

Have you ever felt afraid of failure or struggle to deal with it once it happened? In this episode I go deeper into the fear of failure and share my tips and tricks to better accept, embrace and deal with failure. Check out this new perspective on failure and leave your fear of failure behind. Don’t let it stop you from pursuing your dreams.

Excuses make today easier but tomorrow harder. Disciplina makes today harder but tomorrow easier

Can you believe we are already half way through 2022!? 

I always like to take some time around this time of the year to check in with myself, reset, recalibrate, and refocus. On today's podcast episode I share the framework I use to do this mid-year check in and reset. 

This is the first part of a two part series. On the next episode I will go deeper into resetting your career, so stay tuned for that. 

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Other episodes referenced today:

4: My morning routine

121: Spring Clean your Life

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://thrive2022.my.canva.site/

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Join the FREE Mid-Year Life & Career Reset Event

Take the time to check in with yourself as we approach the mid-point of the year.

During this hand-on session you will have the opportunity to reflect on the first half of the year, review and reconnect with your personal and career vision, goals and priorities and refocus on what matters most to gain momentum into the second half of your year.

This event is completely FREE, but you can, if you wish to make a donation to support the Make a Wish Foundation.

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Let's Connect!

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On this week's episode I want to share with you a conversation I had with Ryan Cote host of the Morning Upgrade Podcast and author of The Entrepreneur's Secret Weapon. Ryan and I share a common passion or two: personal development and morning routines. 

On this episode we get to talk about both. Ryan shares with us more about his journey to personal development, his personal morning routine and some of the most interesting things he has learned from interviewing almost 100 people around their mourning routines.

Grab a copy of Ryan's book here: https://amzn.to/3cUrwOG

Check out the morning upgrade page: https://morningupgrade.com/

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive2022

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Let's Connect!

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I am honored to have my friend Priscila Archangel as a guest in the Leading Yourself Podcast to talk about all things leadership and her newest book; Leadervantage: Seven Essential Steps to Peak Leadership.

Like a hiker climbing to reach a mountaintop, you will undoubtedly encounter obstacles on your journey to peak effectiveness as a business leader. Challenges can range from leading a dysfunctional team to underestimating how much your actions impact others. What if you could be more effective as a leader? What if you could:

• Significantly improve your organization’s culture?
• Engage your team to maximize performance?
• Learn to appreciate and leverage others' strengths?
• Manage conflict more constructively?
• Identify and stop self-defeating behaviors?
• Become more productive and influential in your role?

Priscila offers strategies and practical tips that can be used as stepping stones to reach a vantage point where patterns, pathways, and potential risks are more easily visible. The result is better leadership decisions. 

Begin your journey to gain your own LeaderVantage and positively impact your leadership effectiveness!

Grab a copy of the book here: https://amzn.to/3xoq9NR

Welcome back! This week we are going to focus on introspection, reflection and assessing where are we today, what is our starting point. This will be the foundation to design our best year ahead.

Don't forget to download the Challenge Template HERE to access all the tools and resources I will be referencing through out today's episode.

Interested in gifting this to yourself?

Let me guide you step by step through this process. Find more about my Ignite2024 program and here: https://www.leadingyourselfpodcast.com/igniteher

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LET’S CONNECT:

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💕Facebook: ⁠⁠⁠https://www.facebook.com/leadingyourselfpodcast⁠⁠⁠

💕Website:⁠⁠ ⁠https://www.leadingyourselfpodcast.com⁠⁠

I a firm believer that you are a combination of the people you surround yourself with and that it’s critical to surround yourself with people who make you better every day. No matter what your goals and aspirations, these four types of people will help you grow and get there; so in today's podcast episode we talk about the 10 people you need in your life.

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 Download the worksheet here: https://bit.ly/3BhKJBM

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LET’S CONNECT:

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💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 

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💕Website: https://www.leadingyourselfpodcast.com/

"You have the power to rewrite your story. Begin one chapter, one choice at a time"

Self-mastery is often defined as self-control, the ability to manage impulses and steer yourself toward your desired future.

On today's episode I share my definition of self-mastery, which is a little more holistic. For me self-mastery in the ongoing journey of getting to know yourself, accepting, liking, loving and trusting yourself. And I will go a little deeper into the first level of getting to know yourself, your true self and your personal drivers. This will lie the foundation to fully accept, like, love and trust yourself. 

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LET’S CONNECT: 

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💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 

💕Facebook: https://www.facebook.com/leadingyourselfpodcast/ 

💕Website: https://www.leadingyourselfpodcast.com

A mind that is stretched by a new experience can never go back to its old dimensions.

Today we’re diving into a topic that many of us struggle with during the summer months: overcoming productivity slumps. When the weather is warm and the days are long, it’s easy to fall into periods of low motivation and procrastination. But don't worry, today we’ll explore effective strategies to keep your productivity high and your motivation steady throughout the summer.

Check out ⁠episode 251: The secret to Vibrant Energy f⁠or more tips.

Looking for electrolyte recommendations? There are the ones I personally use and love.

• Source: ⁠https://collabs.shop/uhgzhv⁠
• LMNT: ⁠https://amzn.to/3VctlJj⁠
• Ultima: ⁠https://amzn.to/3VxYWpY

Obstacles can’t stop you, problems can’t stop you, most important other people can’t stop you. Only you can stop you.

Get ready to ignite the spark of transformation because we're about to dive into an episode that's all about sculpting the masterpiece of your life – and the secret ingredient? Well, it's all in the habits.

I'm thrilled to share some insights on how to choose and implement habits that will propel you toward an extraordinary 2024. Think of this episode as your personal guide to becoming the master chef of your life's banquet, carefully selecting habits that align with your unique goals.

Whether you're aiming for career success, personal growth, or a blend of both, we've got you covered. So, join me in this as we embark on a journey to understand how the habits you choose can shape the narrative of your life.

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Try the Good Stuff and save 25% with code 2BMINDSETMENTOR

Grab a copy of the book Atomic Habits

Last week we talked about how this time of the year can be so overwhelming, and as we approach the New Year we tend to just add more things on top of all that we are already tackling. So today I am going to share with you a practice to help you reset your life, your space and your routines to lay the foundation for the New Year, reduce the chaos and create a sense of calm and collected. 

Grab a copy of Atomic Habits: https://amzn.to/3Nli7hl

Here are some of the apps I mentioned on this episode:

Unroll.me: https://unroll.me/

Gemini: https://apps.apple.com/us/app/gemini-photos-gallery-cleaner/id1277110040 

Notion: https://notion.grsm.io/22ud3e5hmiba

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Join the 2023 Vision Board Party next November 18th https://www.eventbrite.com/e/429622892637

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LET’S CONNECT:

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💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ  

💕Facebook: https://www.facebook.com/leadingyourselfpodcast 

💕Website: https://www.leadingyourselfpodcast.com/

💕Twitter: https://twitter.com/CdA_HR

Following up to the prior episode, today I want to share 10 different ways you can celebrate your birthday and life other than going out for dinner or troughing a birthday party. My hope with today's episode is to inspire you to adopt new birthday traditions and rituals on top of the dinner and the party to honor and celebrate your life. 

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Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg

Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg

I got the privilege to attend the Rise Conference at Toronto earlier this month. It was a once in a lifetime opportunity, an experience that I will remember for years to come. Amazing key note speakers, great content and insights, and lots of fun. Today I want to share it all with you. Don’t miss this episode!

Life is a journey defined by the decisions we make. Whether big or small, these choices shape our paths and determine our destinies. Yet, many fall into the trap of making decisions hastily or without consideration for the future, leading to a trail of regrets.

Today, we dive into 10 things that will undoubtedly be cause for regret if not addressed. From settling for mediocrity to letting others dictate our lives, each aspect is a crucial component of our journey toward fulfillment and success. Join us as we explore these pitfalls and learn how to navigate them with wisdom and foresight. Tune in to gain valuable insights and empower yourself to make decisions that will lead to a life of purpose and fulfillment.

In a world that's constantly evolving, the ability to learn quickly and adapt is more critical than ever. Whether you're looking to advance in your career, master a new skill, or navigate life's challenges, learning faster can give you a competitive edge and open up new opportunities.

So, how can we accelerate our learning process and absorb information more effectively? Let's explore some practical strategies to help you do just that.

Try Audible for FREE: https://amzn.to/48XdJhA

Let's connect on social:

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Join our WhatsApp community here: https://chat.whatsapp.com/LrPwNH4X1s6GQ68GGOFPwy

Join Growth Day here: https://www.growthday.com/?via=leadingyourself

Excuses are fear talking. Every time you make an excuse, fear is winning. 

What are some excuses you have made recently to yourself or others? What is at the root of those excuses? What are you afraid of? 

We’re halfway through the year—can you believe it? Whether the past six months have flown by or felt like a marathon, now is the perfect time to pause and take stock. This episode is all about hitting the reset button, celebrating your progress, and setting yourself up for success in the months ahead.

In this episode, we’ll be reflecting on your achievements so far, identifying areas where you might need to adjust your goals, and sharing practical tips to overcome any challenges that have cropped up. We’ll also explore how maintaining a positive and flexible mindset can propel you forward, no matter where you currently stand with your goals.

So, download the workbook I have created for you HERE, find a quiet spot, and join me for a mid-year reboot that will leave you feeling recharged and ready to tackle the rest of the year with renewed energy and clarity. Let's dive in!

Check out my book recommendations HERE

If the links don't work for you, copy and paste these on your browser:

Workbook:

https://leadingyourself.myflodesk.com/midyearreboot

Book Recommendations: https://www.amazon.com/shop/2bhealthyforlife/list/71IIENLBX32P?ref_=cm_sw_r_cp_ud_aipsflist_aipsf2bhealthyforlife_8WGKF402WSE0NY6MGXX1_1

Last week we talked about self-mastery. I mentioned that for me self-mastery is a journey to knowing, accepting, liking, loving and respecting yourself; and we spent some time talking about how to get to know ourselves through getting a deeper understanding of our drivers, in terms of the pleasures we want to gain and the pains we are trying to avoid. I want to continue our conversation and this week I want to talk about your most valuable asset, YOURSELF! On today's episode we are going to talk about four strategies to help you value yourself for who you truly are.  _______________________________________________ LET’S CONNECT: 💕Instagram: https://instagram.com/leading_yourself  💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ  💕Facebook: https://www.facebook.com/leadingyourselfpodcast/  💕Website: https://www.leadingyourselfpodcast.com

“The more you find yourself doing things you love, the more you will love yourself for doing them”

Enjoying the podcast? Get access to bonus exclusive episodes when subscribing!  Join my 6am Club!  Every Monday through Friday start your day with a daily dose of inspiration. Ideal to incorporate in your morning routine or commute.  https://anchor.fm/leading-yourself/subscribe

Spring is officially here! One thing spring is known for is spring cleaning. We are continuing the conversation today on Spring Cleaning. Last week I shared with you my 5 step framework to Spring Clean Your Life. Today I want to share some tactical things you can do to complement that framework.

As you listen to these ideas, grab what resonates and discard the rest. Or maybe use today's episode as inspiration to come up with your own list.

Additional Resources:

• Grab my Notion Planning System here, which includes all the templates to do your Spring Cleaning.
• Grab my Own Your Career Journal here.
• Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon
• Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

Have you ever felt overwhelmed with too many things coming at you at the same time? And have you ever had a hard time letting any of them go? If the answer is yes, you have to listen to this episode to learn how to say NO and say it effectively.

Today we’re diving into a conversation that’s going to hit home for a lot of us. We’re talking about the ways we hold ourselves back—without even realizing it.

We all have big dreams, big goals, things we want to achieve. But sometimes, the biggest roadblock isn’t our circumstances, our past, or even other people—it’s us. We get in our own way with limiting beliefs, excuses, and habits that keep us stuck. And if you’re feeling frustrated, like you just can’t figure out why things aren’t falling into place, this episode is for you.”I’ve been there. I’ve caught myself making excuses, doubting my abilities, and playing small when I should’ve stepped up. And I can tell you—once you start recognizing these patterns, you can start changing them.

So today, I’m breaking down 8 common ways we hold ourselves back and, more importantly, how we can move forward.

We continue our series on how to end the year strong and create momentum towards the New Year. Today we are going to be talking about habits. If you know me, you know I am key on habits. Habits are the small decisions you make and actions you perform every day. Your life today is essentially the sum of your habits. Developing positive, healthy habits, specially keystone habits, can help you create momentum into the new year. 

So today I am going to share with you some ideas of keystone habits you can consider and start to implement in yourself that will have a ripple effect in many areas of your life and help you create momentum into 2022. 

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Join the 2022 Vision Board Party next November 12th https://www.eventbrite.com/e/189175016567 _______________________________________________

LET’S CONNECT:

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💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ   

💕Facebook: https://www.facebook.com/leadingyourselfpodcast 

💕Website: https://www.leadingyourselfpodcast.com/

Have you ever noticed how some of your most brilliant ideas seem to manifest when you're under pressure? It's true! Creative output often flourishes when we're faced with challenges rather than stressful conditions. Let's explore how this concept applies to both personal and professional growth.

You are going to love this episode! I had the honor to chat with Stacey Flowers about a lot of things. My goals with this episode is to bring you my favorites things about Stacey.   Stacey is an entrepreneur, speaker, and eternal optimist dedicated to influencing amazing people to be more amazing. And I am convince you will testify that when you listen to this episode.  To learn more about Stacey and start consuming her amazing content go to her webpage: https://www.staceyflowers.com/

December not only kicks off the very last countdown towards the end of the year but also the start of the Performance Review season in most companies. So I thought it might be a good idea to talk about how to prepare and get the most out of your performance review discussion this year. 

Whether you are a little nervous (totally normal!) or your are looking forward to the discussion with your manager (also normal), preparing for your discussion is key to ensure you can take the most out of it and help you continue to improve, grow and develop. 

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Join the 2023 Plan-a-Palooza next November 23th https://www.eventbrite.com/e/449782992037

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast 

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ  

💕Facebook: https://www.facebook.com/leadingyourselfpodcast 

💕Website: https://www.leadingyourselfpodcast.com/

💕Twitter: https://twitter.com/CdA_HR

Enjoying the podcast? 

Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon

Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail

Imposter syndrome is a common phenomenon that affects individuals from all walks of life. It is the persistent feeling of inadequacy and self-doubt, despite evidence of accomplishments and abilities. Overcoming imposter syndrome is crucial for personal and professional growth, as it allows you to recognize and embrace your true potential. In this week's episode we will explore effective strategies to overcome imposter syndrome and regain confidence in your abilities. ---------------------------------------------------

Additional Resources:

• Listen to the episode referenced today: "The People You Need in Your Career Squad"
• Grab my Notion Planning System here, which includes all the templates to do your Spring Cleaning.
• Grab my Own Your Career Journal here.
• Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon
• Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

Remember, you are a human being not a human doing. Let’s talk about what that means.

This week on the Leading Yourself Podcast I am bringing you another amazing guest: Luke Owings

Luke is the Vice President of Product at Abilitie, a leadership development company that offers virtual mini-MBAs and business simulations that help senior executives from companies around the world build leadership skills and improve strategy execution.

Since 2015, they have taught 25,000+ executives in over 50+ countries, and their clients include Fortune 500 companies such as PayPal, Marriott, Coca-Cola, GE, and Southwest Airlines.

Luke is also an Advisory Board Member of Haymakers 4 Hope, a nonprofit that has raised 20M+ for cancer cure research.

Before joining Abilitie, Luke was an Expert Associate Partner at McKinsey & Company, a global management consulting firm that is a trusted advisor to two-thirds of the Fortune 1000 businesses and governments around the world.

He holds a BA in Economics from Princeton University and an MBA from Harvard Business School and was also a Teaching Fellow for Harvard University’s undergrad economics class.

On today's podcast episode we talked about reinventing your career and cover a wide range of topics including:

• How to develop the leadership skills needed to rapidly advance your career.
• How to overcome imposter syndrome at work and transition into a new career with confidence.
• How to determine whether higher education is the next step in your career.

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Learn more about Invited MBA and save $200 when using the Leading Yourself Podcast as a reference. 

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We continue our series on the Power of Community, and today I am thrilled to bring you some of the amazing women I have meet inside the Unleash Her Power Within Community. 

You can join us! Sign up for the UHPW waiting list: https://uhpw.com

What is UHPW? 

It’s training. It’s community. It’s a life-changing event. This impactful journey is designed for people who are ready to discover their deepest desires and make their lives a masterpiece. If you’re ready to be more, give more and serve more, Unleash Her Power Within is for you.

Eight Transformational Weeks. Four Immersive Days. One Unstoppable You, Unleashed.

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive2022

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Let's Connect!

💕Instagram

💕YouTube 

💕Facebook

💕Twitter

💕Website

Good morning, 6AM Club! It’s Carolina, here to help you start your day with intention, inspiration, and just a little bit of magic. Today, I want to talk about something I know we all wrestle with from time to time: timing.

Specifically, the idea that sometimes, the things that seem delayed are exactly what you need to grow.

Networking is key for success. Experts agree that the most connected people are often the most successful. When you invest in your relationships — professional and personal — it can pay you back in dividends throughout the course of your career and life. Networking will help you develop and improve your skill set, stay on top of the latest trends in your industry, keep a pulse on the job market, meet prospective mentors, partners, and clients, and gain access to the necessary resources that will foster your career development and your personal growth.

But lets be honest, networking can be intimidating. It doesn’t matter whether you’re an introvert, extrovert, or ambivert (a blend of the two). Networking is putting yourself out there. It’s getting vulnerable in a space that isn’t always comfortable.

In today's episode we explore the fears holding us back when networking and I share a framework and some tips to make networking less scary and more effective.

2020 has been a challenging year. From the pandemic to the social unrest, the natural disasters and all the challenges and setbacks that have come our way this year. But even in the mist of the most challenging times in our lives we can still find things to be grateful every day. In the spirit of Thanksgiving I want to talk about gratitude in today's episode. 

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

Let's explore some of the biggest benefits of gratitude and some ways you can incorporate and cultivate gratitude in your life. 

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Check out the 2021 Living Your Best Life Planner which also includes a daily gratitude practice for you to incorporate gratitude every day in 2021: shorturl.at/ilyz4

Today I am starting a new chapter in my career and my life. I left my job after 13 years and I am stating a new job in a different company. When I shared my decision I got a lot of questions about why, what motivated me to make this decision and how I knew it was the right decision to make. 

On today's podcast episode I share what are some things to consider if you are thinking about changing jobs or/and careers. 

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast 

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 

💕Facebook: https://www.facebook.com/leadingyourselfpodcast      

💕Website: https://www.leadingyourselfpodcast.com/

Henry Evans is the author of the book “Winning with Accountability”, the secrete language of high-performing organization. Henry is joining me today to talk about accountability and share some of the tools contained in his book to build a culture of accountability.  

You can find the book "Winning with Accountability" here: https://amzn.to/2YKljM0

Check out all the resources Henry mentions in this episode here: https://www.leadingyourselfpodcast.com/post/driving-high-performance-with-accountability

One of my favorite quotes is, “The mind is everything, what you think, you become.” It is so true. Mindset is a critical component of success in live.

On today's podcast episode we are going to talk about embracing and cultivating an abundance mindset. We will explore what is an abundance mindset and how it differs from a scarcity mindset and I will be sharing with you ten strategies to shift your mindset from a scarcity mindset to an abundance mindset and how to continue to grow and cultivate that abundance mindset to help you feel more fulfilled and happy. 

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Have you already grabbed your FREE ticket to Thrive 2021, the Personal Growth and Leadership Virtual Conference that I will hosting next September 9th and 10th.  Find more about this event and the amazing line up of speakers that will be sharing their wisdom and insights here

https://leadingyourselfpodcast.com/thrive2021

And don't forget to grab your free ticket and invite your family and friends to join! 

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LET’S CONNECT:

💕Instagram: https://instagram.com/leading_yourself

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com/

Some people waste their time thinking about what might have been. Others spend all their time thinking of what could be. If you want to get the most out of your day, make sure that today is where you focus your energy and attention.

Join my Productivity Bootcamp today! www.leadingyourselfpodcast.com/bootcamp ____________________________________________________________________________ LET’S CONNECT: 💕Instagram: https://instagram.com/leading_yourself 💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 💕Facebook: https://www.facebook.com/leadingyourselfpodcast/ 💕Website: https://www.leadingyourselfpodcast.com

Do you feel stuck? it happens! Getting stuck is not a problem, it's actually normal. The problem is to stay stuck. Change is hard, but nothing is more painful than feeling and knowing that what we do in the outside is less than what we know we are capable to do in the inside.

In this episode I want to share 10 strategies to help you get unstuck. 

You can find the book recommendations I reference in this episode here: https://www.leadingyourselfpodcast.com/post/book-recommendations

Join the Living Your Best Life community here: https://www.facebook.com/groups/594924407986658/learning_content/

Welcome back to the Resetting Your Morning Routine Challenge.

Now that you've audited your current morning routine and gained insights into what's working and what needs a refresh, it's time to craft your ideal morning routine. Think of this as creating a personalized morning ritual that sets a positive tone for your day. Download the ⁠⁠Reset your Morning Routine Challenge notion template⁠⁠ to follow along.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life.

Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire.

What to expect?

We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success.

So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

You are on the driver seat of your career. I personally believe you get to design, build and drive your career. But just like a Formula 1 racer, while you are at the driver seat and you are the one crossing the finish line, you can't win the race without a team behind you, supporting you, guiding you, cheering you up, pushing you forward. 

On today's podcast episode I want to introduce you the concept of a career squad. We'll talk about the people you need on your squad to help you succeed in your career. Make sure you download the worksheet to follow along and build your career squad. 

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Additional Resources:

• Download the worksheet to follow along today's episode here: https://bit.ly/careersquad
• Want to be more intentional with your career this year, check out my new Career Journal. - https://etsy.me/3X9vJzm
• Make Networking Less Scary: https://podcasts.apple.com/us/podcast/52-make-networking-less-scary/id1476733586?i=1000508177950
• Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon
• Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail

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I am beyond excited to share with you all this amazing with Kevin Palmieri. Kevin is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast with 1000 episodes reaching over half a million people in more than 120 countries.  In our conversation Kevin shared his amazing and inspiring story and we talked about what is means to get to the next level in your life and how to do so. We covered things such as self-awareness (one of the big themes across our conversation), self-confidence consistency, raising necessity, habits, environment, personal development and more! This is a must listen! 

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://thrive2022.my.canva.site/

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Find our more about Next Level University: https://www.nextleveluniverse.com/ 

Access the FREE What is really means to get to the next level? course - https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level 

Connect with Kevin on Instagram and Facebook 

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Join the FREE Mid-Year Life & Career Reset Event

Take the time to check in with yourself as we approach the mid-point of the year.

During this hand-on session you will have the opportunity to reflect on the first half of the year, review and reconnect with your personal and career vision, goals and priorities and refocus on what matters most to gain momentum into the second half of your year.

This event is completely FREE, but you can, if you wish to make a donation to support the Make a Wish Foundation.

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Have you ever found yourself standing in the way of your own success? Maybe you've set goals, only to watch them slip through your fingers time and time again. Perhaps you've felt trapped in a cycle of self-sabotage, unsure of why you can't seem to break free.

Well, my friend, the truth is simple yet profound: your worst enemy is yourself.

In this week's episode, we're shining a spotlight on the insidious phenomenon of self-sabotage. It's a topic near and dear to my heart because behind every triumph I've experienced lies a battle with my own limitations. And now, I'm here to share the hard-won lessons I've learned along the way.

Together, we'll explore the patterns that hold us back, the beliefs that limit our potential, and the strategies we can employ to break free from the chains of self-sabotage. Because no matter where you are on your journey, there's always room for growth and transformation.

So if you've ever felt stuck, if you've ever wondered why success seems to elude you, if you're ready to take control of your destiny and become the best version of yourself, then this episode is for you.

Join me as we embark on a journey of self-discovery, empowerment, and liberation. It's time to stop standing in our own way and start living the life we were meant to lead.

Resources mentioned on this episode:

Book: The Big Leap - https://amzn.to/48MTpPV

Episode 106: Say goodbye to your limiting beliefs

As we approach the new year and new decade I want to invite you to live your best life. Learn how in this episode and check out this link for all the tools and resources I reference throughout the episode. https://leadingyourself.wixsite.com/start/liveyourbestlife

We have the ability to make an impact every day, with our actions, words, intentions and interactions. This year, as part of my New Year reflection I picked a word to define my year. My word for 2020 is IMPACT. I want to make a positive and lasting impact in every aspect of my life so I thought it would be appropriate to kick of 2020 taking about impact: What it means to me and how to go about making an impact in every aspect of your life.

THRIVE IS BACK!

Join this one day conference under the theme: Design, Build and Drive Your Career There is no better investment than the one you make on yourself. Invest in your personal career development, gain clarity on your career ambitions, design and build the career of your dreams and take the driver seat of our own growth and development. Join us next September 8th An incredible lineup of speakers and amazing experiences await!

Grab your ⁠FREE ticket⁠ now! 

Feeling overwhelmed by endless decisions? Struggling to make choices in a world of constant information and options? In this episode, we explore the concept of decision fatigue and how your intuition can be a powerful ally in the battle against it.

Join me as we delve into the science behind intuition and decision-making, uncovering the hidden wisdom of your inner voice. Learn how to recognize the difference between fear and intuition, harness the benefits of intuitive decision-making, and discover practical tips to integrate intuition into your daily life.

Real-life examples and expert insights reveal the incredible potential of intuition in guiding your career, personal development, and relationships. Tune in to gain clarity, reduce decision fatigue, and empower your inner wisdom to lead you toward better, more aligned choices.

Don't let the burden of decisions weigh you down. Embrace your intuition and let it be your guide to a more purposeful, balanced, and harmonious life. Join us in this journey of self-discovery and decision-making clarity.

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ORIGINALLY BRODCASTED ON SEPTEMBER 25, 2023

As we approach the end of the year many of us find ourselves reflecting on what we've achieved and what's still left undone. But, my friends, what if we could change that narrative? What if we could end the year as strong or even stronger than we started it?

This week I want to invite you to join the Last 90 Day Challenge: a challenge to help you end the year strong and create momentum into 2025. We are going to talk about why you might to consider doing your own version of this challenge and how it works.

--------------------------------------------------- RESOURCES:

- Download the habit tracker template here

Last week I got to host Thrive 2022, a two day virtual conference in honor of my birthday. It was an amazing couple of days full of great insights and an amazing line up of speaker that pour into all of our cups. My heart is overflowing with inspiration and gratitude.

Today I want to share with you one of the sessions part of the conference, one I personally hosted around the 12 steps in my reinvention journey this year. Hope you enjoy it! 

Download the workbook to follow along here: shorturl.at/hkIXZ

If you missed the Thrive 2022 Conference, you can get access to the replay here: shorturl.at/C0123

If you are ready to kick off your reinvention journey, join the Reinvention Series here: shorturl.at/cjNQT

Silence is not an absence but a presence

Ready to set 2022 goals? 

This week's podcast episode is a little different to what you are used to. Let's say this week's episode is more like an audible training class. I am going to be guiding you through step my step my goal setting framework. To follow along download your workbook here: https://view.flodesk.com/pages/61a91d72aadf79eb4003581b  

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Get a copy of your 2022 Living Your Best Life Planner today! https://etsy.me/3BYvLzi    

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Access the Vision Board Party: https://www.leadingyourselfpodcast.com/online-store/Vision-Board-Workshop-p422468134 

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💕Website: https://www.leadingyourselfpodcast.com/

This is bitter-sweet! Week 10. Is the last week of Unleash Her Power Within. This week I wrap up sharing my takeaways form the program, my final reflections on how this program has impacted me personally and I share 3 strategies to create lasting change.   

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Learn more and join the UHPW waiting list here: https://uhpw.com/waitlist52758484

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💕Website: https://leadingyourself.wixsite.com/start

Have you already grab your FREE ticket to attend the Thrive 2021 Conference? Yes! I am hosting a Personal Growth and Leadership Virtual Conference next September 9 and 10. You can still grab your FREE ticket here: https://bit.ly/2UWCWIY

As I was visualizing the conference and thinking who I wanted to invite to be a speaker at Thrive, I thought of friends, who quickly jumped on board, and also on strangers on the internet. People that I admire and who have been key in my own personal growth journey through their podcasts, books and keynotes on big stages. One person that quickly came to mind was Stacey Flowers. Unfortunately she won't be able to join the conference, but want to share with you a conversation we had a little over a year ago around happiness, personal power, habits and a lot more things. You are going to love this episode! I had the honor to chat with Stacey Flowers about a lot of things. My goals with this episode is to bring you my favorites things about Stacey.  

Stacey is an entrepreneur, speaker, and eternal optimist dedicated to influencing amazing people to be more amazing. And I am convince you will testify that when you listen to this episode.  To learn more about Stacey and start consuming her amazing content go to her webpage: https://www.staceyflowers.com/

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LET’S CONNECT: 

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💕Website: https://www.leadingyourselfpodcast.com/

If you want it happen, make it happen. If you let it happen, you won’t like what happens

“I’m thankful for all the people who said no to me. It’s because of them that I am doing it myself”

“You can, you should, and if you are brave enough to start you will”

Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://thrive2022.my.canva.site/ --------------------------------------------- Enjoying the podcast? Get access to bonus exclusive episodes when subscribing!  Join my 6am Club!  Every Monday through Friday start your day with a daily dose of inspiration. Ideal to incorporate in your morning routine or commute.  https://anchor.fm/leading-yourself/subscribe

“Don’t be afraid to start all over again because you might like your new story even better.”

We continue our Mindset series this month. Today we are going to talk about 6 mindset shifts to help you kill it at work, get noticed at work and achieve career success.

Whether you like your job or not, you have to have a certain state of mind to be successful. To be honest, that’s the case with anything in life. Certain mindset shifts can allow you to kill it at work, kill it at the gym, and kill it in life. You can do anything you put your mind to. 

f you dread going to work, or can’t seem to get the confidence you need or you just know there is more for you, a mindset shift may be needed. Start shifting the way you think about problems. In fact, they are no longer problems to dwell on, they are solutions that need to be found. Here are a few impactful mindset shifts to make if you want to kill it at work.

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Additional Resources:

• Grab my Notion Planning System here.
• Grab my Own Your Career Journal here.
• Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon
• Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail

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LET’S CONNECT:

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💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

Join us in this energizing episode as we delve into the crucial role of energy in shaping the year ahead. Discover why energy is the bedrock of a successful 2024 and gain practical strategies to cultivate vibrant energy. Unleash the power within and set the stage for a remarkable year with our insights and actionable tips.

Don't miss out on this transformative journey to revitalize your life and achieve your goals!

_________________________

A few things that are working for me:

Check out the Good Stuff and get 25% off HERE

Grab a copy of my 90 Day Gratitude Journal HERE

Interested on adding electrolytes to your routine? THIS is the brand I use.

Check our my Red Light Therapy HERE

Check out the Infrared Sauna Mat I am using HERE

Looking to upgrade your Personal Development this year? Join me inside GROWTH DAY

I am beyond excited to kick this off! This podcast has been a project and a dream of mine for some time now and I can’t believe is coming to life.

Be that candle that lids other candles in this Holiday season.

Join the Leading Yourself Growth Community: https://leadingyourself.myflodesk.com/su61o1udba

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

We all have those moments where minor annoyances can spiral into major frustrations. So, let’s explore some strategies to help us stay calm and focused, even when life throws its little curveballs our way.

This is a topic that is very near my heart. Today I want to share with you my definition of work-life balance and my tips and tricks to find that balance. If work-life balance is an important topic for you, you can’t miss this episode!

What comes first, happiness or gratitude? Let’s find out!

Finding an accountability partner or success buddy is one of the key success factors to enable you to stick your goals.

I am sure many times in the past someone has recommended to you to find an accountability partner. I am also sure that probably that did not worked the way you would had ambitioned it to work.  On today's episode we are going to talk about what to look for and what not to look for on an accountability partner and I will share my tips to build a successful accountability partnership and can help you in the pursue of your goals.  

You can download the bonus content that comes with this episode here: shorturl.at/fjxXY

This week we kick off a new series on the podcast. We are going to be talking about the power of community! I am very excited about this series and I can't wait to share with you more about my experiences finding and building community and bring you some of the amazing women I have meet in the process. Strangers that today I call friends. 

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive2022

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This 3rd Season of the podcast we have been focusing on exploring strategies to help us set and achieve goals. On today's episode we are going to dig into another tool to help us achieve our goals and become a better version of ourselves. We are going to discuss three strategies to leverage our future self. Learn how your future self can become your best friend, mentor and sponsor. 

Many times we are determined to focus on making a dream a reality or pursuing a goal or building a new empowering habit, but we find ourselves giving up because we don't want to disturb others around us, specially our love ones. When we perceived that they don't support us we tend to use that as an excuse to give up. Yes, and excuse, because I think that lack of support we perceive is not always real, is just a result of assumptions we make in our minds.  In today's episode I will go over some things to think about when you are in a situation like this, where your love ones don't support your dreams and we will unpack the steps to get their support.  Visit upcoming events here: https://www.eventbrite.com/o/leading-yourself-31174151143

It’s only when you commit to doing what really needs to be done that you realise how unimportant the rest of your list actually is. Next time you find yourself caught up in a whirlwind of busyness and feel overwhelmed by all you have to do, stop. Instead of trying to juggle a million and one things, and feeling like you’ve failed at each, choose something that really matters and give it one hundred per cent of your attention until it is done.

No matter what you are going through, there is always light at the end of the tunnel

This week I am seating down with Melissa Daimler, Chief Learning Officer at Udemy and author of the book ReCulturing, to talk about corporate culture. 

Melissa  helps leaders design, operationalize, and scale their culture. She currently serves as the Chief Learning Officer for Udemy, where she develops learning strategies for both customers and employees. Melissa brings over two decades of experience across Learning and Development, Talent Management, and Organizational Development. Prior to Udemy, Melissa created and built Learning, Organizational, and Talent Development functions for Adobe, Twitter, and WeWork.

She is a speaker, panelist, and contributor to broad industry publishers including Harvard Business Review (HBR), Huffington Post, Chief Learning Officer, and Chief Talent Development Officer magazines. She has served as board member for the Association of Talent Development (“ATD”) and the Advisory Board for the University of San Francisco, Master’s Program for Organization Development. One of the first coaches certified by the International Coach Federation (“ICF”), Melissa graduated from the Pepperdine University Graziadio Business School with an M.S. in Organizational Development.

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Additional Resources:

• Grab a copy of Melissa's book: https://amzn.to/3EyTOsU
• Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon
• Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life.

Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire.

What to expect?

We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success.

So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

If you I were to meet in December of this year to chat about how 2022 went I would love to hear you describing 2022 as a year where you felt fulfilled. On today's episode we will talk about what is fulfillment, how is it different than success or happiness and how you can achieve fulfillment in 2022. 

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Core Value List: https://docs.google.com/document/d/1XvaM0L2baUChhFJnA6Cra-K5VCtU6LaoDVD33gHkjJE/edit?usp=sharing

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Join the 6am Club: https://anchor.fm/leading-yourself/subscribe

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Get a copy of your 2022 Living Your Best Life Planner today with tools to help you seek and achieve fulfillment in 2022: https://etsy.me/3BYvLzi   

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LET’S CONNECT:

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💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 

💕Facebook: https://www.facebook.com/leadingyourselfpodcast      

💕Website: https://www.leadingyourselfpodcast.com/

I this episode I am going to be sharing the secret recipe to live a happier, healthier and more meaningful life. 

Those who live intentionally tend to report that their lives have meaning, value, efficacy, and worth. They report reduced anxiety and decreased episodes of depression, have a lower risk of stroke, spend less time in the hospital, and they also maintain better cognitive skill. 

If this doesn't make the case for you to listen to this episode, I don't know what would. 

 

"Most people are downgrading their dreams to meet life, when we should be upgrading our minds and capacity to meet our destiny"

“When writing the story of your life, don’t let anyone else hold the pen.” 

“Decide what kind of life you really want . . . then say no to everything that it isn’t”

Over the last 20 years working in HR, being involved in many conversations around promotions and observing people who get promoted I have identified certain patters among those that get promoted. There are certain things these people do differently and consistently that enable them to get to that point where they are seen, ready to and end up stepping up into that next level in their career. 

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Additional Resources:

• Want to be more intentional with your career this year, check out my new Career Journal. - https://etsy.me/3X9vJzm
• Make Networking Less Scary: https://podcasts.apple.com/us/podcast/52-make-networking-less-scary/id1476733586?i=1000508177950
• Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community - https://bit.ly/leadingyourselfpatreon
• Join the Monday Motivation Newsletter, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. - https://bit.ly/mondaymotivationemail

---------------------------------------------------

LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

Happy New Year!!! Hope you are having a great start of 2022! 

I can't believe we are kicking off the year and season 4 of the Leading Yourself Podcast with episode 100. So many things to celebrate and be grateful for.

I want to start the year talking about a topic I have been immersing myself in lately. This topic has been in front of me for decades but never picked on it. Is like I had all the pieces of the puzzle but never had put them together until recently. I am talking about the Law of Attraction. Today I want to share my key takeaways form all my research on the topic and share with you how can you use the law of attraction to manifest your best year in 2022. 

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Join the 6am Club: https://anchor.fm/leading-yourself/subscribe

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 Get a copy of your 2022 Living Your Best Life Planner today! https://etsy.me/3BYvLzi   

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LET’S CONNECT: 

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💕Website: https://www.leadingyourselfpodcast.com/

Today we’re diving into a powerful concept that can transform the way you approach your goals and projects. Inspired by a quote from Steve Jobs: “If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you.”

We continue our series on doubling down on productivity this summer and on this episode we are diving into how to stay focused in a distracting environment and how to maintain our energy and motivation throughout the summer.

Check out episode 251: The secret to Vibrant Energy for more tips.

Looking for electrolyte recommendations? There are the ones I personally use and love.

• Source: https://collabs.shop/uhgzhv
• LMNT: https://amzn.to/3VctlJj
• Ultima: https://amzn.to/3VxYWpY

Work out what you can influence and come to a peaceful acceptance of the rest.

Last week I shared 10 shifts I am intentional about making in 2022. One of them is making myself a priority this year. When I think about making myself a priority the first thing that comes to my mind is self-care. On this week's episode I want to go deeper into this topic of self-care, share with you a different definition and perspective on self-care than what you might have heard before and how you can use self-care to make yourself a priority this year. 

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Listen to the podcast episode with Stacy Flowers here

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Join the 6am Club: https://anchor.fm/leading-yourself/subscribe

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LET’S CONNECT:

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💕Website: https://www.leadingyourselfpodcast.com/

Your present circumstances don’t determine where you can go, they merely determine where you start

Grab your ticket to Thrive 2022

Probably the most personal episode yet! In this week’s podcast episode I share 10 shifts I am making in 2022. After all the work I put in last year in self-reflection, planning, visioning, journaling . . . I decide to make some shifts in 2022. Here we go! I am ready to make 2022 a fulfilling year! 

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Join the 6am Club: https://anchor.fm/leading-yourself/subscribe

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LET’S CONNECT:

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💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 

💕Facebook: https://www.facebook.com/leadingyourselfpodcast      

💕Website: https://www.leadingyourselfpodcast.com/

 

The magic you are looking for lies in the actions and decisions you are avoiding.

We are less than 90 days away from the end of the year. By now most people have give up on their 2021 goals and are telling themselves they will pick them up or start over come January 2022. 

On today's episode I want to share with you how to leverage the last 90 days of 2022 to generate momentum so you can not only end this year feeling fulfilled and accomplished but also start 2022 ahead of everyone else having generated momentum to help you have a strong start of the new year. 

_______________________________________________

Join my FREE Last 90 day Challenge! - https://leadingyourselfpodcast.com/last90

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LET’S CONNECT:

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