Just Ignore It (Liz Adams)

After two solo trips, Liz and Dave sit down to catch up. Dave goes skiing in Telluride and Liz jets up to Chicago to surprise her brother for his birthday which sparks the concept of "Mom Math" when it comes to the length of a trip for your partner.  (Dave's 4 days trip = 7 weeks but Liz's 4 day trip = One night) Plus, Liz covers the highly relatable bumpy re-entry when you return to normal life after a fun weekend get away, Mom guilt, and realizing that perhaps it's time to admit she can't hang with the 30 year olds like she used to.

On the FIRST EVER episode of 'Just Ignore It' Liz and Dave Adams dig into the story of how they met and give us a look at what to expect from this brand new podcast about marriage, parenting, embracing the chaos and learning as you go. 

Follow Liz on Instagram @lizadams.

Today's guest is Hailey Lowe Fennell a Psychic Medium based in Charleston South Carolina.  She sits down with Liz and Dave to share how she got into psychic mediumship, and highlight just some of the ways having a reading can positively impact your life and business!  Hailey is a modern medium who is changing the perspective around what it means to be a psychic medium in Charleston and beyond.  Plus she shares a psychic look into where Liz career might be headed next.  Join us next week where she gives a quick reading to both Liz and Dave LIVE on the podcast.

Follow Hailey on IG: https://www.instagram.com/haileylowefennell/

Book a virtual reading with Hailey: https://haileylowefennell.com/book-a-reading

On this episode, Liz + Dave reflect on nine years of marriage and discuss how they've changed since they first fell in love. Dave shares a story about why he's recently retired from arm wrestling and Liz ponders whether or not Charlie is going to turn out just like her.  

On the final episode of 2023 Liz and Dave jump into a Q + A with questions from YOU!! They cover topics like how to make new friends as a Dad in a new city, what they're proud of each other for in 2023 and how Dave's parents divorce impacted his view of relationships. Stay tuned to the end where Liz teases out some fun interviews that are coming up in 2024!!!

Yeah..we know it's not really called blogging anymore but on this episode Liz and Dave break down how Liz got started in the blogging space, what her business looks like today and she shares a list of apps she can't run her business without.  If you're curious about how to break into the influencer space, grab a pen and tune in.

On today's episode Liz and Dave share the heartwarming tale (or should it be tail?) of their beloved dog Webster who passed away back in early 2022 at the wise old age of 13.  Then they introduce their new "puppy", Bear, a one and a half year old Chocolate Lab and share advice for what to expect when you get a dog. PLUS. Liz reveals an earth shattering secret that even Dave had never heard before surrounding something she did when Webster died. 😱 

Amy Moran, LCPC, CST, PMH-C is an AASECT-Certified Sex Therapist, Licensed Clinical Professional Counselor, Perinatal Mental Health specialist, and the owner of Spark Chicago Therapy. She has years of extensive clinical experience in relationship and sex therapy, addressing common goals including enhancing the experience of sex and sexuality, improving empathy and emotional connection in a relationship, and reducing relational conflict. On today's episode Liz + Dave call up Amy to ask them questions about S-E-X. 

Find Out More: https://www.sparkchicagotherapy.com/

Follow Hailey on IG: https://www.instagram.com/haileylowefennell/

Book a virtual reading with Hailey: https://haileylowefennell.com/book-a-reading

On today's episode of 'Just Ignore It' Liz + Dave go over their current "Highs + Lows” aka things that are lighting them up and things that are bringing them down. It's like couple's therapy...without the counselor.  😉 

Liz sits down with Pelvic Floor specialist Megan Rome of Rome Physical Therapy.  Megan specializes in helping women connect to the purpose of their pelvic floor, core and posture with movement. So often women are told that urinary or bowel issues and pelvic pain are normal after having a baby and Megan is here to dispel these myths.  This episode is full of tangible tips to help you correct your posture, strengthen your pelvic floor and regain control of your body after baby.

On this episode Liz dives into how she has noticed a small shift lately with her own self-judgement.  She and Dave discuss how "Mom Guilt" can cloud everything around you and she shares some of the recent practices (like  Psych-K + Human Design) , that have helped her let go of being so hard on herself.  

Plus, Liz attributes her recent growth on IG (hello, 20k new followers!)  to sharing more of what lights HER up and less of what she feels like she "should".   

Do you know your Human Design??

On our second Q+A Liz and Dave tackle some excellent questions from YOU.  They answer everything from "Do you find early motherhood to be lonely?" "What does Dave think of your tattoos?" and more!