Dive into the complete episode list for Just Hair Me Out. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
Title
Duration
06 Nov 2023
White Pubes & Caffeine Addiction | Ep 1
00:26:52
In this episode, Barbara and Demetra discuss various topics related to hair, including salon shifts, apprenticeship experiences, the effects of caffeine addiction, the turning of pubic hair white, coloring pubic hair, changing beauty standards, historical hair trends, and wearing wigs. They share personal stories and provide insights into the hair industry. The hosts encourage listeners to engage with them through email and social media.
Takeaways Salon shifts can be unpredictable and may require working beyond the scheduled hours. Apprenticeship experiences in the hair industry can be challenging and involve various tasks. Hairdressers may develop a caffeine addiction to cope with the demanding nature of their work. Pubic hair will turn white as people age, and there are options available for coloring it. Beauty standards change over time, and personal preferences for pubic hair grooming vary. Historically, people used merkins (pubic wigs) for various reasons, including hygiene and fashion. Wearing wigs can be a fun way to experiment with different hairstyles and looks. Listeners are encouraged to reach out to the hosts with suggestions for future episodes.
Chapters
00:00 Introduction and Salon Shifts 01:00 Apprenticeship Experience 03:14 Working Conditions and Caffeine Addiction 04:23 Hairdressers and Drug Use 07:32 Pubic Hair Turning White 11:00 Coloring Pubic Hair 15:22 Changing Beauty Standards 20:01 Merkins and Historical Hair Trends 23:18 Wearing Wigs 26:28 Conclusion and Call to Action
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra discuss various aspects of showing up for a hair appointment. They emphasize the importance of bringing photos to communicate desired hairstyles and colors effectively. They also discuss the cleanliness of hair for different coloring processes and the importance of styling hair in its natural state for accurate haircuts and highlights. The conversation highlights the need for clients to trust their hairstylists and the importance of considering the client's ability to style their hair at home. They also touch on the topic of switching shampoo and conditioner based on the environment. Overall, the conversation provides valuable insights for clients to have a successful hair appointment.
Takeaways Bring multiple photos of desired hairstyles and colors to effectively communicate with your hairstylist. Consider the cleanliness of your hair for different coloring processes. Style your hair in its natural state for accurate haircuts and highlights. Trust your hairstylist's expertise and recommendations for the best results. Switch shampoo and conditioner based on the environment and the needs of your hair.
Chapters
00:00 Introduction and Technical Difficulties 01:04 Importance of Showing Photos for Hair Appointments 03:01 Hair Color and Cleanliness 06:03 Styling Hair for Hair Color and Highlights 08:00 Considering Hair Styling and Maintenance 09:49 Trust Your Hairstylist 13:30 The Importance of Styling Hair for Clients 16:01 Switching Shampoo and Conditioner Based on Environment 17:21 Conclusion and Social Media
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra share their dating nightmare stories. They discuss the pros and cons of meeting someone organically versus through dating apps. Barbara recounts a date where her date gave her a foot massage and then proceeded to eat with his unwashed hands. Demetra shares a story about a blind date with a much older man who lied about his age. They also discuss the phenomenon of 'dickfishing' and the challenges of online dating. The conversation highlights the importance of clear communication and the dangers of making assumptions in relationships. In this episode, Barbara and Demetra discuss funny and relatable dating experiences. They share a humorous anecdote about misreading hashtags on social media. The hosts also mention that this is their longest episode to date. They encourage listeners to reach out to them with their own dating stories and questions.
Chapters
00:00 Introduction: Dating Nightmare Stories 00:57 Organic vs. Dating Apps 03:01 Barbara's Foot Massage Date 05:30 Demetra's Blind Date with an Older Man 10:27 Barbara's Awkward Coffee Date 15:30 The Pitfalls of Online Dating 19:23 The Phenomenon of 'Dickfishing' 22:20 The Illusion of Love 28:05 The Judgment of Careers 31:20 Assumptions and Situationships 33:28 Misconceptions and Stereotypes 34:25 Misreading Hashtags 35:08 Longest Episode to Date 35:38 Engaging with Listeners
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Demetra and Barbara discuss their experiences as hairstylists and the importance of apprenticeship in the industry. They share funny stories and challenges they faced during their training, highlighting the learning opportunities it provided. The conversation also touches on building confidence as a hairstylist, the role of communication in hairdressing, and the impact of social media on the industry.
Takeaways Apprenticeship is crucial for aspiring hairstylists to gain practical experience and learn from experienced professionals. Training as a hairstylist can be challenging but also provides valuable learning opportunities and funny stories. Building confidence is an ongoing process for hairstylists, and it is important to embrace continuous learning and improvement. Effective communication is essential in the hairdressing industry to understand clients' needs and deliver satisfactory results. Social media has had a significant impact on the hair industry, providing opportunities for exposure and inspiration.
Chapters
00:00 Introduction and Podcast Overview 02:30 The Importance of Apprenticeship 08:15 Challenges and Funny Stories from Training 18:45 Building Confidence as a Hairstylist 25:10 The Role of Communication in Hairdressing 30:20 The Impact of Social Media on the Hair Industry 34:25 Closing Remarks and Next Episode Preview
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, the hosts discuss their experiences and challenges during their hairdressing apprenticeships. They share stories of long hours, lack of breaks, and strict rules about sitting and leaning. They also talk about difficult colleagues and embarrassing moments. The hosts touch on bathroom mishaps, including poop on the ceiling and revenge poop. They discuss the importance of punctuality and the struggles of balancing multiple tasks, such as running errands and cleaning.
Takeaways
Hairdressing apprenticeships can be challenging, with long hours and strict rules. Bathroom mishaps and revenge poop are not uncommon in the hair industry. Punctuality is important in the hairdressing profession. Setting boundaries is crucial for a healthy work-life balance.
Chapters
00:00 Introduction and Hair Struggles 01:32 Apprenticeship Challenges 03:20 Difficult Colleague 03:56 No Sitting or Leaning Allowed 05:01 Embarrassing Moments 06:39 Hiding in the Bathroom 07:18 Avoiding Clients 07:42 Cleaning Bathrooms 08:23 Brush Cleaning Controversy 09:46 Hair Color Mishap 11:05 Bathroom Disaster 11:47 Revenge Poop 12:38 Amber Heard's Bathroom Habits 13:34 Meter Duty 14:05 Car Runs 15:10 Punctuality 16:17 Interrupted Conversations 17:03 Lunch and Coffee Runs 18:36 Leaving Early 19:16 No Breaks or Lunch 20:01 Finishing Apprenticeship 21:23 Boundary Issues 22:19 Conclusion
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, Barbara and Demetra discuss the perception of hair as disgusting. They explore different scenarios where hair can be seen as gross, such as hair clippings in a salon, hair under the arms, and chest and pubic hair on men. They also share personal experiences of accidentally eating hair and dealing with hair clippings from pets. The conversation touches on the use of hair clippings for gardening and the fascination with psychopaths. The episode concludes with a wrap-up and outro.
Takeaways
Hair can be perceived as disgusting in certain contexts, such as hair clippings in a salon or hair under the arms. Personal preferences play a role in what is considered gross, as some people may find chest or pubic hair on men unappealing while others do not. Accidentally eating hair can be a gross experience, but knowing the source of the hair can affect the level of disgust. Hair clippings can be used for practical purposes, such as keeping animals away from flower beds. The fascination with psychopaths and the desire to stop caring about trivial matters are topics of interest.
Chapters
00:00 Hair as a Disgusting Subject 03:01 Hair Under the Arms 04:06 Chest Hair on Men 05:10 Pubic Hair on Men 06:07 Unusual Hair Grooming 07:07 Accidentally Eating Hair 08:13 Hair Clippings and Pets 10:01 Hair Clippings and DNA 11:07 Disgust with Nail Clippings 12:14 Hair Clippings for Gardening 14:07 Fascination with Psychopaths 15:12 Desire to Stop Caring 16:06 Wrap-up and Outro
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
The conversation explores the pros and cons of working in a regular salon versus owning a salon suite. The pros of working in a regular salon include having bookings set up for you, not having to deal with administrative tasks, and having a steady commission. However, there are downsides such as lack of control over pricing and scheduling, sharing formulas and intellectual property, and limited work-life balance. Owning a salon suite offers more control, flexibility, and potential for higher income, but it also comes with responsibilities like managing bookings and inventory. The conversation emphasizes the importance of understanding commission structures, setting boundaries, and prioritizing work-life balance.
Takeaways
Working in a regular salon offers the convenience of having bookings set up for you and not having to deal with administrative tasks. Owning a salon suite provides more control over pricing, scheduling, and potential for higher income. Understanding commission structures and service fees is crucial to ensure fair compensation. Managing time and setting boundaries is important for work-life balance as a suite owner. Cancellation policies and no-shows can significantly impact a stylist's income, making it important to have clear policies in place.
Chapters
00:00 Introduction and Announcement 00:47 Pros of Working in a Regular Salon 02:04 Service Fees and Commission 03:13 Head Charge and Commission Calculation 04:03 Issues with Service Fees 05:07 Different Perspectives on Service Fees 06:18 Importance of Understanding Commission Structure 07:19 Rigid Schedule and Lack of Flexibility 08:09 Responsibilities as a Suite Owner 09:13 Assisting Duties and Suite Ownership 10:04 Control over Schedule and Productivity 11:18 Discipline and Time Management as a Suite Owner 12:15 Sharing Formulas and Intellectual Property 13:17 Unfair Treatment and Favoritism in Salons 14:13 Client Redistribution and Loss of Income 15:15 Sharing Formulas and Lower Pricing 17:17 Setting Yourself Apart as a Stylist 18:18 Fatigue and Age as a Suite Owner 19:27 Inflexibility and Lack of Work-Life Balance 20:26 Difficulty Taking Time Off in Salons 21:33 Regrets and Work-Life Balance 23:12 Physical Limitations and Fear of Injury 24:26 Health Insurance Challenges 26:00 Inconsistent Health Insurance Offerings 28:30 Setting Up an LLC and Inventory Costs 31:13 Cancellation Policies and No-Shows 34:39 Conclusion and Call to Action
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, the hosts discuss various aspects of hair, including the follicle, cuticle, and cortex. They also explain the different chemicals used in salon treatments and the difference between permanent and semi-permanent treatments. The hosts delve into the topic of keratin treatments and the effects they have on the hair. They also explore the different types of retexturizing services, such as relaxers and perms. The conversation touches on Nair and hair removal, as well as considerations for hair color and lightening. The hosts discuss hair growth and hair loss, as well as the differences between fine and coarse hair. Finally, they emphasize the importance of regular trims for maintaining healthy hair.
Takeaways
Understanding the structure of hair, including the follicle, cuticle, and cortex, is essential for understanding various hair treatments. There are different types of salon chemicals used for retexturizing hair, including relaxers, straighteners, and permanent colors. Keratin treatments are semi-permanent and can last for about three months, depending on how often the hair is washed. Different types of retexturizing services, such as relaxers and perms, have different effects on the hair and require careful consideration. Regular trims are important for maintaining healthy hair and preventing split ends from traveling up the hair shaft.
Chapters
00:00 Hair 101: Follicle, Cuticle, and Cortex 01:20 Chemicals in Salon Treatments 02:19 Permanent vs. Semi-Permanent Treatments 03:11 Keratin Treatments 05:09 Different Types of Retexturizing Services 06:09 Relaxers and Perms 07:25 Nair and Hair Removal 08:35 Considerations for Hair Color and Lightening 09:31 Hair Growth and Hair Loss 10:58 Fine vs. Coarse Hair 12:07 Thin vs. Dense Hair 13:55 The Importance of Regular Trims
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra discuss keratin treatments, different types of keratin products, and the formaldehyde content in these treatments. They also share an awkward moment in the salon where someone thought they had signed up for a brazilian wax!
Takeaways
Keratin treatments are a semi-permanent process for smoothing the hair.
There are different types of keratin treatments, and it's important to understand the differences between them.
Keratin treatments may contain formaldehyde or aldehyde, which can have health risks.
Chapters
00:00 Introduction
00:58 Overview of Keratin Treatments
04:11 Different Types of Keratin Treatments
06:04 Formaldehyde Content in Keratin Treatments
07:27 Keratin Infused Products
08:31 Keratin Treatments and Hair Color
10:22 Reparative Nature of Keratin Treatments
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Sage advice from Babs & D on how to navigate the dating world! Super important tip on saving time in finding out if a potential mate is, in fact, an asshole who is playing games. Also a couple more first date disasters from Barbara. Good riddance!
Takeaways
It's crucial to prioritize self-love and focus on whether you like someone rather than seeking validation from others.
The recovery time from indulging in food and alcohol may increase as you get older.
Stretching and self-care, such as foam rolling, can help alleviate muscle pain and improve overall well-being.
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
We are breaking it down, folks. What do hairstylists (and friends) love for you to gift them for the holidays? In this conversation, Demetra and Barbara discuss holiday gifting, specifically gifting to hairstylists. They share their preferences and dislikes when it comes to receiving gift cards, with a focus on the difficulty of using generic credit card gift cards. They also discuss the marketing strategy behind these gift cards. The importance of knowing the recipient's preferences is emphasized, and cash is mentioned as a preferred gift. The conversation takes a humorous turn when they discuss the funniest gift received, which was feminine wash. They also touch on the option of not giving gifts and the appreciation for thoughtful gifts. The episode concludes with a bonus tip on how to get a tight ass while driving.
Takeaways
Consider the recipient's preferences when choosing a gift. Cash is a preferred gift option. Thoughtful gifts that show you've been listening to the recipient's preferences are highly appreciated. Not giving a gift is also an option, especially if you're unsure of the recipient's preferences.
Chapters
00:00 Introduction: Holiday Gifting 00:27 The Difficulty of Using Gift Cards 01:26 The Marketing Strategy Behind Visa Gift Cards 02:06 The Importance of Knowing the Recipient's Preferences 02:08 Cash as a Preferred Gift 03:00 Personal Preferences for Coffee Gift Cards 03:20 The Funniest Gift Received: Feminine Wash 04:33 The Discussion on Feminine Wash 06:16 Gifting Preferences: Thoughtful Gifts 07:22 The Option of Not Giving Gifts 08:19 Thoughtful Hand Moisturizing Kit as a Gift 09:33 The Mention of Kitty Carpet, the Merkin 11:38 Bonus Tip: Getting a Tight Ass While Driving 13:04 Conclusion: Gift to Listeners
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, the hosts discuss the reasons why hairstylists may want to fire a client. They cover topics such as clients who are constantly late, clients who constantly reschedule, rude and degrading clients, clients who dictate hair color formulas, and clients who want to control the styling process. The hosts also share personal stories and experiences related to firing clients. Overall, the conversation highlights the importance of mutual respect and understanding between hairstylists and clients.
Takeaways
Constant lateness and frequent rescheduling can disrupt a hairstylist's schedule and negatively impact their ability to provide quality service to other clients. Rude and degrading behavior towards hairstylists is unacceptable and may result in the client being fired. Clients should trust their hairstylists' expertise and not try to dictate specific hair color formulas or control the styling process. Mutual respect and understanding between hairstylists and clients are essential for a positive and successful hairstyling experience.
Chapters
00:00 Introduction: What Makes a Hairstylist Want to Fire a Client 01:09 Chapter 1: Constantly Late Clients 03:30 Chapter 2: Clients Who Constantly Reschedule 05:13 Chapter 3: Firing a Client: A Personal Story 09:48 Chapter 4: Rude and Degrading Clients 10:08 Chapter 5: Clients Who Dictate Hair Color Formulas 14:10 Chapter 6: Clients Who Want to Control the Styling Process 17:20 Conclusion: Love for Clients
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Demetra and Barbara discuss societal attitudes towards nudity, specifically focusing on the acceptance of nipples and camel toe. They explore cultural differences in nudity, the discomfort around camel toe, and the trend of wearing tight pants that accentuate the buttocks. They also touch on the Free the Nipple movement, the influence of reality TV show Love Island, and the popularity of nipple piercings. The conversation concludes with a discussion on false advertising.
Takeaways Cultural attitudes towards nudity vary, with Americans generally being more conservative compared to other countries. Camel toe is often seen as a fashion faux pas, but it can be avoided by wearing looser pants. The Free the Nipple movement advocates for the destigmatization of female nipples and challenges societal norms. Nipple piercings have become more common and are seen as a fashion statement. False advertising in terms of body image can lead to unrealistic expectations and disappointment.
Chapters
00:00 Introduction and Technical Difficulties 01:30 Cultural Differences in Nudity 03:18 The Issue of Camel Toe 05:52 Leggings and Butt Cleavage 08:29 The Free the Nipple Movement 10:43 The Influence of Love Island 12:01 Nipple Piercings 14:13 False Advertising and Body Image 15:15 Water Bras and Fake Boobs 16:47 TV Show References 17:26 Conclusion
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
What's up with the ionic, ceramic, tourmaline tools of our trade? We'll break it down for you, AND, do yourself a favor and buy yourself (and all your friends) an Ergo round brush - its an absolute game changer!
Go to www.ergostylingtools.com and use promo code JHMO for 15% off your purchase! Tip: the ER53 round brush works for almost everyone
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
What does your hairstylist secretly HATE when you do? We are spilling the tea on our cringiest salon antics that won't get you fired, but has us twitching an eye! Don't be mad - we want to hear back from you what you hate when your hairstylist does. Please email or DM us to tell us what bugs you about salons and/or stylists!
Takeaways
Respect the hairstylist's workspace by avoiding putting feet on furniture or cabinets. Avoid slouching in the chair, especially at the shampoo bowl, to ensure a comfortable and efficient experience. Try to minimize movement and turning of the head during the hairstyling process to prevent accidents and ensure a smooth haircut. Don't assume that no one can do your hair right; it's important to have realistic expectations and communicate effectively with your hairstylist. Be mindful of accidental mishaps and spills, and avoid touching your hair or face during the hairstyling process. Trust your hairstylist's expertise and avoid constantly looking in the mirror during the service. Service providers should maintain professionalism by avoiding distractions like phone calls and excessive conversation during the service. Keeping it real and honest with your hairstylist can lead to a better salon experience for both parties.
Chapters
00:00 Introduction: What Your Hairstylist Hates When You Do 00:31 Chapter 1: Putting Feet on Furniture 02:52 Chapter 2: Slouching in the Chair 04:43 Chapter 3: Constantly Moving or Turning the Head 08:04 Chapter 4: Clients Who Think No One Can Do Their Hair Right 09:58 Chapter 5: Accidental Mishaps and Spills 11:26 Chapter 6: Clients Who Constantly Look in the Mirror 13:00 Chapter 7: Unprofessional Behavior of Service Providers 15:21 Conclusion: Keeping It Real
Please email or DM us to tell us what bugs you about salons and/or stylists!
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra discuss the importance of buying shampoos and retail products from trusted sources. They caution against purchasing from Amazon, TJ Maxx, or Marshalls, as these products may be expired or fraudulent. They recommend buying from your stylist or reputable stores like Sephora or Ulta. The conversation also touches on the topic of sulfate-free shampoos, clarifying that they are not necessary for everyone. Additionally, they discuss the benefits of keratin safe and color safe shampoos, as well as the use of purple and blue shampoos for toning hair.
Chapters
00:00 Buying Shampoos and Retail Products 02:32 Buying from Your Stylist 03:47 Avoid Discount Stores and Amazon 07:36 Sulfate-Free Shampoos 09:45 Keratin Safe and Color Safe Shampoos 14:38 Color Shampoo and Conditioners
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra discuss the challenges of dating and relationships, particularly focusing on the behavior of men. They address negative comments from YouTube and share personal stories of dating experiences. The conversation delves into topics such as gaslighting, infidelity, narcissistic relationships, and the impact of childhood trauma on adult relationships. They also discuss the importance of self-worth, setting boundaries, and the need for honesty and communication in relationships. The conversation concludes with a discussion on the importance of finding partners who treat you well.
Takeaways
Dating and relationships can be challenging, especially when dealing with dishonesty and gaslighting. It is important to set boundaries and prioritize self-worth in relationships. Childhood trauma can impact adult relationships, leading to patterns of trauma bonding. Honesty and communication are crucial for healthy relationships. Finding partners who treat you well and respect your boundaries is essential for a fulfilling relationship. Finding friends can be challenging, but it's important to have a support system. Arachnophobia is a common fear, and spider bites can be a cause for concern. Leaving a spider corpse as a warning to other spiders can be a unique approach. Appreciating the kindness and love of a spouse is important. The love and admiration for mothers is a special bond. Mansplaining is a term used to describe when men explain things to women without being asked.
Chapters
00:00 Introduction and Comments from YouTube 01:03 Responding to Negative Comments 02:07 Misinterpretation of Throwing a Wrench 03:00 Men's Behavior and Gaslighting 04:11 The Challenges of Dating Men 04:51 Personal Stories of Dating Experiences 06:18 Discovering Infidelity through FaceTime 07:08 Dealing with Lies and Gaslighting 08:06 The Difference Between Men and Women 09:24 The Challenges of Dating and Relationships 10:20 Dealing with Betrayal and Moving On 11:46 The Impact of Narcissistic Relationships 12:46 Understanding Self-Worth and Relationships 13:16 The Perception of Pretty Women and Cheating 14:29 Sharing Experiences on Facebook Groups 15:19 Exposing Cheating Partners on Social Media 16:01 The Fear of Dating and Trust Issues 17:09 Ageism and Dating 18:06 Understanding Trauma Bonding 19:23 Effects of Childhood Trauma on Adult Relationships 20:32 Breaking the Cycle of Trauma Bonding 22:08 The Challenges of Ending Toxic Relationships 23:30 The Need for Honesty and Communication 25:11 The Importance of Self-Respect and Boundaries 26:17 Using Analogies to Break Free from Toxic Relationships 28:02 The Desperation to Hold onto Unhealthy Relationships 29:45 The Manipulative Tactics of Blocking and Changing Names 31:07 The Impact of Blocking and Changing Names 32:07 Choosing to Be Single and Focusing on Self-Respect 33:15 Finding Partners Who Treat You Well 36:10 Arachnophobia 37:25 Spider Bite 38:39 Smoking and Spiders 39:45 Leaving a Spider Corpse 41:51 Love for Moms 42:11 Mansplaining 43:25 Correctile Dysfunction 44:09 Closing Remarks
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Barbara and Demetra discuss a few of their favorite scenes in film that portray hairdressers. They touch on myths about hairdressers and drug use, the use of lip fillers and Botox, and the expectations of clients during hair consultations. They also mention the idea of reality competition shows for hairstylists. The conversation covers various themes related to the challenges and misconceptions faced by hairstylists. It explores negative stereotypes, health insurance difficulties, the struggles and expenses of the profession, and an interesting observation about the cart return area at Binny's.
Takeaways
Hairdressers often have knowledge about various topics and can provide recommendations beyond just hair-related advice. Client expectations and communication during consultations are important to ensure satisfaction with the final result. Movies and TV shows can influence beauty trends and perceptions of hairstylists. Beauty procedures like lip fillers and Botox have become popular, but it's important to consider the potential risks and individual preferences. There is a desire for reality competition shows specifically for hairstylists. Hairstylists often face negative stereotypes and misconceptions about their profession. Health insurance can be a significant challenge for hairstylists, with some being considered high-risk groups. Being a hairstylist involves various struggles and expenses, including the cost of products and lack of benefits. Observations about the cart return area at Binny's highlight potential issues with drunk driving and car damage.
Chapters
00:00 Introduction 01:37 Kegel Exercises and Hairdresser Myths 03:23 Movies and TV Shows: Bridesmaids and Selling Sunset 06:46 Hair and Beauty Procedures: Lip Fillers and Botox 08:34 Botox on Butt Cheeks and Vagina 10:26 Client Expectations and Hair Consultations 17:21 Nail Tech Scenes in Movies 21:32 Movies: Legally Blonde and Devil Wears Prada 28:01 Reality Competition Shows for Hairstylists 30:43 Favorite TV Shows: Law and Order 30:52 Negative Stereotypes and Misconceptions 32:16 Health Insurance Challenges 33:17 Struggles and Expenses of Being a Hairstylist 35:05 Cart Return Area at Binny's
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
The Secret to Conquering Lower Back Pain from Standing | Ep 19
00:41:19
In this episode, the hosts discuss the aches and pains of being a hairdresser. They share their personal experiences with lower back pain and the challenges of finding effective treatment. They also highlight the physical strain and injuries that come with standing for long hours. The hosts emphasize the importance of stretching, foam rolling, and proper footwear to alleviate pain. Demetra and Barbara discuss various health-related topics, including symptoms, medical tests, and the high cost of medical procedures. They also share tips for self-medication!
Takeaways
Standing for long hours as a hairdresser can lead to various aches and pains, particularly in the lower back. Stretching, foam rolling, and proper footwear can help alleviate pain and prevent injuries. Hairdressers often face challenges such as time constraints and the pressure to maintain a professional appearance. Medical tests, such as EMG and MRI, can help diagnose and identify the cause of symptoms. Some healthcare providers may be reluctant to refer patients for further testing, leading to delayed diagnosis and treatment. Alternative diagnostic imaging centers can provide more affordable options for medical procedures. The high cost of medical procedures in the United States is a significant barrier to accessing healthcare. Self-medication can be a temporary solution for managing pain and discomfort, but it is important to consult with healthcare professionals for proper diagnosis and treatment. Hairdressers often have a wealth of knowledge about various health topics due to their interactions with clients.
Chapters
00:00 Introduction 00:34 Aches and Pains of Being a Hairdresser 03:00 Back Pain and Injuries 06:07 Challenges of Working as a Hairdresser 09:43 Physical Strain and Injuries 13:12 Understanding Back Pain 18:08 Hip Flexors and Back Pain 21:30 Stretching and Foam Rolling 25:25 Importance of Comfort and Proper Shoes 28:06 Time Constraints and Social Media 32:02 Conclusion 32:10 Symptoms and Diagnosis 33:08 Nerve Pain and Numbness 34:32 Medical Tests and Findings 36:20 Lack of Medical Referrals 37:37 Alternative Diagnostic Imaging Centers 39:04 High Cost of Medical Procedures 41:03 Self-Medication and Tips
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Unleashing the Facts: From Dog Grooming to the Apocalypse! | Ep 20
00:27:04
Demetra and Barbara discuss the differences between hair and fur in dogs, the challenges of pet grooming and hygiene, and the importance of temperature control for pets. They also share their experiences with nail care for dogs and the use of electric razors for shaving. The conversation takes a humorous turn as they discuss the concept of the rapture and its implications for pet care during the apocalypse.
Takeaways
Hair and fur in dogs have different characteristics and require different grooming routines. Pets with fur may shed more and require regular grooming, while pets with hair may need professional grooming to maintain their hair length. Temperature control is important for pets, and some may need additional clothing or protection in extreme weather conditions. Proper nail care is essential for pets' health and comfort, and there are various options for trimming and grinding nails. Skincare routines should be tailored to individual needs, and minimalistic approaches can be effective. The word 'fuck' has an interesting origin as an acronym, and curse words can have versatile uses in language.
Chapters
00:00 Hair vs. Fur in Dogs 01:20 Allergies and Dander 02:20 Temperature Control 03:01 Clothing for Pets 03:34 Introducing Mia, the Yorkshire Terrier 04:17 Hygiene and Grooming 05:00 Hair and Hygiene Issues 06:13 Silent Trimmers and Fur Patches 07:13 Nail Care for Dogs 08:05 Natural Nail Care 09:14 Protecting Pets' Paws 10:17 Hair Mishaps 11:30 Hairdressers and Bald Partners 12:13 Electric Razors for Shaving 13:01 Unwanted Facial Hair 14:04 Hair Growth and Aging 15:17 Tell women when you see a man whisker 16:13 Skincare and Hair Removal 17:04 Minimalist Skincare Routine 18:03 The Rapture and Pet Care 20:14 Zombie Apocalypse 23:52 The Origins of the Word 'Fuck' 26:18 The Versatility of Curse Words
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
The Surprising Truth About How Hair Appointments Are Priced | Ep 21
00:19:59
In this episode, the hosts discuss the factors that contribute to the cost of hairdressing services and why prices continue to rise. They explore the financial considerations for hairdressers working in salons and those who have their own salon suites. The hosts also break down the calculations for determining income and expenses, emphasizing the need to gross a certain amount to cover costs. They highlight the expenses associated with hair color and extensions and the impact of cancellations on hairdressers' finances. Finally, they discuss the benefits of being an independent hairdresser and invite feedback from listeners.
Takeaways
The cost of hairdressing services is influenced by various factors, including rent, education, licensing, and the rising cost of supplies. Hairdressers need to gross a certain amount to cover their expenses and take home a desired income. Salon suite owners have additional expenses, such as rent, insurance, and product costs. Hair color and extensions can be expensive due to the cost of materials and the time required for application. Cancellations can have a significant impact on hairdressers' finances, and many have policies in place to protect their income. Being an independent hairdresser offers benefits such as freedom, control over pricing, and avoiding salon politics.
Chapters
00:00 Introduction and Purpose of the Episode 02:01 Understanding the Cost of Hairdressing 03:21 Factors Affecting Pricing 05:58 The Perception of Hairdressers' Income 08:01 Calculating Income and Expenses 09:24 Considerations for Salon Suite Owners 11:10 The Cost of Hair Color and Extensions 12:37 Expenses of Running a Salon Suite 14:18 The Impact of Cancellations on Hairdressers 16:44 Benefits of Being an Independent Hairdresser 18:18 Summary and Call for Feedback
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, Barbara and Demetra discuss upcoming hair trends for 2024. They start by correcting a mistake from a previous episode and then move on to talk about the TV show 'Six Feet Under'. They discuss the resurgence of 90s trends, such as oversized bows and headbands, as well as popular haircuts like face-framing angles and bobs. They also talk about hair color trends, including honey and buttery blondes, and the importance of shiny hair. They emphasize the importance of finding a style that suits individual preferences and natural features. In this conversation, Barbara and Demetra discuss various ideas related to acrobatics and haircuts. They explore the concept of acrobatics with silk ribbons and imagine the possibility of incorporating it into their salon services. They also joke about the idea of combining haircuts with Cirque du Soleil performances. Additionally, they express their interest in fabric acrobatics and consider installing equipment in their salon. The conversation ends with a playful farewell and an invitation to join them for more tips on living your best life.
Chapters
00:00 Introduction and Correction 04:03 Discussion about the TV show 'Six Feet Under' 08:17 Hair Accessories and Haircuts 15:32 Hair Color Trends 20:35 Discussion about Red Hair 25:06 Personal Style and Hair Parting 28:58 Acrobatics with Silk Ribbons 29:41 Cirque du Soleil Haircut 30:12 Fabric Acrobatics 30:46 Wrapping Up
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Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Barbara and Demetra discuss the problems with using box hair color. They explain that box color is often damaging to the hair, can make it frizzy, and is difficult to change later. Barbara shares her personal experience with henna dye, which is a different category of hair color that is beyond permanent. They discuss the challenges of coloring over box color and the importance of doing test strands. They also explain the two components of hair color: the color itself and the developer, and the role of ammonia and pH in hair color. They conclude by summarizing the issues with box hair color and the benefits of professional hair color.
Takeaways
Box hair color is often damaging to the hair and can make it frizzy. Henna dye is a different category of hair color that is beyond permanent. Coloring over box color can be challenging and may require multiple processes. The two components of hair color are the color itself and the developer, and the role of ammonia and pH in hair color should be considered. Professional hair color is often a better option than box color.
Chapters
00:00 Introduction: The Problems with Box Hair Color 03:03 Personal Experience with Henna Dye 05:23 The Unique Qualities of Henna 06:32 The Importance of Test Strands for Box Color and Henna 07:52 The Challenges of Coloring Over Box Color 09:17 The Benefits of Multiple Processes for Hair Color 09:54 Summary of Box Hair Color Issues 10:24 The Limitations of Box Color and the Importance of Custom Formulation 11:36 The Permanent Nature of Hair Color 12:21 Changing Hair Color and the Need for Lifting Agents 13:41 The Risks of Color Remover 14:07 The Challenges of Application with Box Color 15:30 The Two Components of Hair Color: Color and Developer 16:09 The Role of Ammonia in Hair Color 17:04 The Trend of No Ammonia Hair Color 18:18 The Different Types of Developers 19:19 The Issues with PPD in Hair Color 19:39 The Purpose and Variations of Developer 20:21 The Chemical Reactions and pH in Hair Color 22:28 The Damaging Effects of Strong Developers in Box Color 23:53 The Different Volumes of Developers 27:21 The pH Levels in Hair Color and Tap Water 30:35 The Use of Hydrogen Peroxide in Household Cleaners 32:44 Summary and Conclusion
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Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Stop Wasting Time: How to Create an Effective Dating Wish List | Ep 24
00:41:34
In this conversation, Barbara and Demetra discuss the qualities they desire in a partner and create a comprehensive list. They categorize the traits into non-negotiables, important characteristics, and bonuses. They explore topics such as intelligence, attractiveness, sense of humor, physical fitness, financial stability, and kindness. They emphasize the importance of open communication, honesty about money, and being supportive in a relationship. They also discuss the significance of being kind to others and being responsible and independent.
Takeaways
Create a comprehensive list of qualities you desire in a partner, categorizing them into non-negotiables, important characteristics, and bonuses. Open communication, honesty about money, and financial stability are crucial for a healthy relationship. Kindness, supportiveness, and a sense of humor are important traits to consider. Physical appearance should be seen as a bonus rather than the most important factor in a relationship.
Chapters
00:00 Creating the List 01:07 Subsections within the List 02:24 Reflecting on Life and January 03:37 Saying No and Making Room 04:28 Analyzing Different Characteristics 05:22 Defining Smart and Good Looking 06:18 Attractiveness and Perception 07:36 Sense of Humor 08:31 Physical Fitness 09:23 Appearance and Changeable Traits 10:44 Teeth and Physical Appearance 11:44 Body Parts and Preferences 12:42 Being Alive and Active 13:08 Being Honest and Communicative 13:42 Financial Stability 14:59 Being Responsible and Independent 15:34 Being Supportive and Encouraging 16:06 Equal Partnership 16:57 Sexual Compatibility 17:47 Being Chivalrous 18:18 Financial Abuse 19:29 Honesty About Money 20:23 Communication About Finances 21:45 Being Nice to Others 22:58 How They Speak About Exes 23:56 Being Kind 24:24 Handiness 25:14 Being Non-Judgmental 26:48 Not Mocking Each Other 27:58 Height Preference 29:04 Being Well-Dressed 30:21 Having Children 32:30 Being a Cat Lover 33:53 Being Open-Minded 34:13 Considering the Overall Compatibility 35:12 Non-Negotiable Traits 36:27 Finding Someone for Everybody 37:05 Importance of Financial Stability 38:50 Love, Care, and Security 41:02 Prioritizing Kids 42:16 Being Kind to Animals 43:07 Accommodating Pets 45:11 Closing Remarks
Email us at justhairmeoutpodcast@gmail.com
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Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Why Men Approach Dating Differently than Women | Ep 25
00:48:37
In this episode, Barbara and Demetra have their first guest on the podcast! Along with Scott, Barbara's husband, they discuss various aspects of dating, including the importance of having a dating list, the challenges of dating after divorce, and the preferences on dating someone with children. They also explore the differences in dating preferences between men and women and the importance of being authentic in dating. The conversation touches on the joys of staying at home and finding someone who shares the same preference, as well as the experiences and challenges of online dating. They also discuss the power of being an introvert in dating and finding happiness and contentment in singlehood. They emphasize the importance of having meaningful conversations on a date and being genuinely interested in getting to know the other person. The conversation touches on evolutionary aspects of attraction and the impact of media and society on beauty standards.
Takeaways
Pay attention to red flags in conversation, such as the other person not asking questions or dominating the conversation. Having meaningful conversations on a date is important to get to know the other person and establish a connection. Attraction is influenced by evolutionary factors, but it's important to be aware of societal beauty standards and not let them dictate your preferences. It's okay to be picky in dating and prioritize attraction, but also be open to finding deeper connections beyond physical characteristics.
Chapters
00:00 Introduction and Setting the Context 01:14 The Importance of Having a Dating List 02:14 Dating After Divorce 04:04 The Challenges of Dating with Children 05:32 Preferences on Dating Someone with Kids 07:16 Differences in Dating Preferences Between Men and Women 08:53 The Importance of Being Authentic in Dating 10:09 The Joy of Staying at Home and Finding Someone Who Shares the Same Preference 12:23 Online Dating and Meeting Organically 13:31 The Success of Meeting Early On 14:38 The Natural Connection and Compatibility 18:13 Embracing Your Authentic Self in Dating 19:57 The Pressure to Date and Society's Expectations 26:30 Desire for Marriage After Divorce 29:26 The Importance of Compatibility and Shared Values 34:00 Prioritizing Religion in Dating 36:13 The Weird First Date 37:13 Red Flags in Conversation 38:39 The Importance of Conversation on a Date 39:27 Pink Flags 44:46 Being Picky in Dating 46:15 Evolutionary Aspects of Attraction 47:39 The Influence of Biology on Attraction 49:45 The Madonna-Whore Complex 50:28 The Impact of Media and Society on Beauty Standards 52:29 The Importance of Attraction in Relationships 54:46 Being Picky in Dating 55:09 The Origin of the Term 'Hooker' 57:19 Hooker Furniture 58:46 Wrap-up
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Barbara and Demetra discuss blowouts versus color finishes and how hair is dried at the salon. They clarify the difference between a color finish, which is a quick dry without hot tools, and a professional blowout, which involves more styling. They also explain the distinction between colorists and stylists and the separate charges for blowouts. The conversation covers various blow drying techniques and the importance of using safe hot tools. They caution against leaving brushes in the hair and highlight the need for proper electrical wiring in salons. The conversation concludes with some lighthearted banter.
Takeaways
A color finish is a quick dry without hot tools, while a professional blowout involves more styling. Colorists and stylists have different roles and may charge separately for blowouts. There are multiple ways to achieve the same look, so clients should be open to different techniques. It is important to use safe hot tools and replace damaged or old equipment. Proper electrical wiring is crucial in salons to prevent accidents and power outages.
Chapters
00:00 Introduction: Blowouts vs Color Finishes 01:01 Color Finish vs Professional Blowout 02:06 Departmentalized Stylists 03:01 Differentiating Colorists and Stylists 04:10 Charging for Blowouts 05:08 Pricing and Expectations 06:16 Accommodating Clients' Preferences 06:56 Managing Time and Expectations 08:01 Different Approaches to Blowouts 09:07 Achieving the Desired Look 10:08 Blow Drying Techniques 11:30 Client Expectations and Styling 12:38 Leaving Brushes in the Hair 13:21 Hair Texture and Leaving Brushes 15:17 Importance of Safe Hot Tools 16:20 Electrical Issues and Blow Dryers 17:15 Blow Dryer Incidents
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Katharina Mark Shares Her Journey as a Hair Artist | Ep 27
00:25:42
In this conversation, Barbara interviews Katharina Mark, a senior stylist with extensive experience in the hair business. They discuss Katharina's training and apprenticeship at Vidal Sassoon, the challenges she faced, and the impact of mentors on her career. They also talk about hair competitions and Katharina's experience winning a competition. Finally, they discuss the transition to a salon suite and the benefits of working independently.
Takeaways
Apprenticeship at Vidal Sassoon is a rigorous and demanding process that requires dedication and perseverance. Having mentors and supportive colleagues can make a significant difference in one's career development. Participating in hair competitions can be a rewarding experience and an opportunity for growth and recognition. Transitioning to a salon suite can offer more independence and freedom in running a hair business.
Chapters
00:00 Introduction and Background 03:00 Apprenticeship at Vidal Sassoon 06:10 Impactful Mentors 09:05 Challenges of Apprenticeship 13:20 Hair Competitions 16:21 Winning a Hair Competition 20:30 Transition to Salon Suite 25:39 Benefits of Salon Suite
Follow Katharina Mark @kookalakat (photography) @katzencreative (hair)
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra discuss the topic of breaking up with your hairstylist. They emphasize the importance of liking your hairstylist's skills and not just their personality. They provide advice on how to navigate the challenges of breaking up with a hairstylist, including when to break up and how to do it. They also discuss the dynamics of leaving a salon and the lack of notice required. The conversation concludes with the reminder that it's okay to leave a hairstylist if you're not happy and to find your person.
Takeaways
It's important to like your hairstylist's skills, not just their personality.
If you're not happy with your hairstylist, it's okay to break up and find someone else.
When breaking up with a hairstylist, a polite and short text message is usually sufficient.
Leaving a salon as a stylist can be a complicated process, especially in departmentalized salons.
Chapters
00:00 Introduction: Breaking Up with Your Hairstylist
00:34 Importance of Liking Your Hairstylist's Skills
01:09 Challenges of Breaking Up with a Hairstylist
02:38 When to Break Up with Your Hairstylist
03:37 How to Break Up with Your Hairstylist
06:26 Navigating Departmentalized Salons
07:47 Having Thick Skin as a Hairstylist
09:15 Clients' Perspective on Breaking Up with a Hairstylist
10:06 Competition and Client Loyalty
11:32 Managing Client Expectations
13:11 The Dynamics of Stylists Leaving Salons
15:34 The Lack of Notice When Leaving a Salon
17:19 Finding Your Stylist After Leaving a Salon
18:23 The Challenges of Communication in the Salon Industry
21:37 Conclusion: Don't Stay Out of Obligation
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Demetra interviews Barbara about her experience growing up as a Mormon. They discuss the different types of Mormons, including extremist groups, and the distinction between the LDS Church and offshoots like FLDS and RLDS. They also touch on the positive aspects of the Mormon community, the patriarchal nature of the religion, and the pressure to be perfect. The conversation concludes with an invitation for further questions and discussion.
Takeaways
Mormonism encompasses various groups, including the LDS Church and offshoots like FLDS and RLDS.
The Mormon community provides a strong sense of community and support.
Mormonism has a patriarchal structure and places a strong emphasis on perfectionism.
Dating and marriage in Mormonism often involve getting married in a temple and adhering to strict moral codes.
Chapters 00:00 Introduction and Curiosity about Mormonism
01:19 Different Types of Mormons
03:02 Discussion on Extremist Groups in Various Religions
05:36 Personal Preferences and Spiritual Journeys
09:12 Community and Positive Aspects of Mormonism
11:19 Patriarchal Nature and Perfectionism in Mormonism
12:32 Dating and Marriage in Mormonism
14:12 Summary and Invitation for Further Questions
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
The Art of Personality Profiling with Katharina Mark | Ep 29
00:32:40
In this conversation, Barbara and Katharina discuss two books related to psychology: 'The Five Love Languages' and 'Personalities Plus.' They explore the five love languages, which include acts of service, quality time, physical touch, gifts, and words of affirmation. They also delve into the DISC model of personality profiling, which categorizes individuals as dominant decisive doers, intuitive inspirational stars, sensitive shy sentimentals, and contemplative concise cautious individuals. The conversation emphasizes the importance of understanding and adapting to different personality types in order to build better relationships and create a more harmonious work environment.
Takeaways
Understanding the five love languages can help improve relationships and determine compatibility.
The DISC model of personality profiling can aid in understanding and relating to different personality types.
Adapting to different personalities is crucial in building successful relationships and creating a harmonious work environment.
Detail and collaboration are important in the beauty industry and in life in general.
Chapters
00:00 Introduction and Background
01:15 The Five Love Languages
04:36 Quality Time
05:33 Physical Touch
06:57 Gifts
07:53 Words of Affirmation
09:16 Introduction to Personalities Plus
10:12 Dominant Decisive Doer
11:40 Intuitive Inspirational I'm the Star
18:58 Contemplative Concise Cautious
20:24 Adapting to Different Personalities
23:50 Relevance and Ageism
30:02 The Importance of Detail and Collaboration
Works Cited: "Positive Personality Profiles" by Robert A Rohm, Ph.D. (google "DISC personality types" for visual charts)
"The 5 Love Languages" by Gary Chapman
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
This conversation explores the topic of hair loss and the effects of medications and other chemicals on hair. The conversation covers the four phases of hair growth, factors affecting hair growth, causes of hair loss, solutions for hair loss, and a review of hair growth products. It also discusses the use of hair growth devices and the impact of pregnancy on hair growth.
Takeaways
Hair goes through four phases of growth: antigen (growth), catagen (in-between), telogen (resting), and exogen (shedding).
Factors such as inflammation, stress, hormones, and thyroid problems can affect hair growth.
Medications, including chemotherapy and thyroid medications, can cause hair loss or change hair color.
Solutions for hair loss include oral supplements, topical treatments, and medicated shampoos.
Hair growth products like Nutrafol and DS Labs are popular options for promoting hair growth.
Hair growth devices, such as micro-needling rollers, can stimulate blood flow and strengthen hair follicles.
Pregnancy can cause changes in hair color and texture, and postpartum hair loss is common.
In this episode, Demetra and Barbara discuss the importance of cleaning hair brushes and the buildup that can accumulate in them. They explain that besides hair, brushes can collect scalp oil, dust, product buildup, and dead skin cells, which can lead to bacterial growth. They emphasize the need to clean brushes regularly and recommend replacing brushes that are damaged or have missing bristles. The hosts provide various methods for cleaning brushes, including using specialized tools, soaking in cleaning solutions, and using antibacterial soap. They also recommend specific products for cleaning brushes and share tips for cleaning tools and equipment in salons. Finally, they recommend high-quality hair brushes and offer a discount code for listeners to purchase them.
Takeaways
Regularly cleaning hair brushes is important to remove buildup and prevent bacterial growth.
Damaged or brushes with missing bristles should be replaced.
Methods for cleaning hair brushes include using specialized tools, soaking in cleaning solutions, and using antibacterial soap.
Specific products, such as Ship Shape and Dawn soap, can be effective for cleaning brushes.
Chapters
00:00 Introduction and Topic Introduction
00:15 The Buildup in Hair Brushes
03:18 Methods for Cleaning Hair Brushes
04:38 Product Recommendations for Cleaning Hair Brushes
07:36 Cleaning Tools and Equipment in Salons
09:07 Additional Uses for Cleaning Products
10:28 Recommendation for High-Quality Hair Brushes
11:19 Conclusion
Ergo Hair Brushes: www.ergostylingtools.com Use Promo Code: JHMO
Ship Shape brand brush cleaner powder and Ship Shape all purpose cleaning spray can be purchased on Amazon. Also on Amazon is a "hair brush cleaning tool" that costs less than $5 and quickly removes hair from brushes.
Hair Extensions 101 with Ashley Keorkunian | Ep 33
01:08:14
In this episode, Barbara interviews Ashley, an expert in hair extensions. They discuss the different types of hair extensions, including weaves, tape-ins, fusion, and I-tips. Ashley explains the importance of using 100% human hair and the sourcing process. They also talk about maintaining healthy hair with extensions, the need for regular haircuts, and the different methods used for extensions. Additionally, they discuss wigs, toppers, and hair loss, as well as the ideal candidates for hair extensions. This conversation explores various aspects of hair extensions, including their use for hair growth and thickness, different types of extensions and their methods, the importance of thorough consultations, pricing and customization, criteria for choosing an extension specialist, proper maintenance and care, understanding cancellation policies, qualifications and certifications for specialists, color matching and dimensional color, and the quality and pricing of hair extensions.
Takeaways
Hair extensions can be used to help hair grow faster and add thickness and length.
There are temporary and permanent hair extension options, depending on the desired outcome.
Thorough consultations are important to determine the best method and customization for each individual.
Proper maintenance and care, including regular brushing and using professional products, is crucial for the longevity of hair extensions.
Choosing a qualified and experienced extension specialist is essential for a successful outcome.
Chapters
00:00 Introduction and Background
06:04 Types of Hair Extensions
12:22 Remy Hair and Hair Sourcing
24:39 Different Methods of Hair Extensions
28:04 Extensions for Fullness
29:03 Wigs, Toppers, and Hair Loss
32:21 Haircuts and Maintenance
37:02 Ideal Candidates for Hair Extensions
38:24 Hair Extensions for Hair Growth and Thickness
39:23 Temporary vs. Permanent Hair Extensions
40:22 Different Types of Hair Extension Methods
41:19 Thorough Consultations for Hair Extensions
41:48 Pricing and Customization of Hair Extensions
44:17 Criteria for Choosing an Extension Specialist
44:47 Reasons for Not Doing Hair Extensions
45:43 Importance of Proper Hair Extension Maintenance
48:36 Understanding Cancellation Policies
50:02 Choosing a Hair Extension Specialist
51:01 Compassion and Experience in Hair Extension Specialists
52:55 Factors Affecting the Cost of Hair Extensions
54:19 Time and Effort Required for Hair Extension Services
55:11 Hair Extension Removal and Disposal
56:02 Qualifications and Certifications for Hair Extension Specialists
57:28 Color Matching and Dimensional Color with Hair Extensions
58:26 Proper Care and Maintenance of Hair Extensions
59:48 Different Types of Hair Extensions and Their Preparation
01:00:18 Understanding Wefts and Hand-Tied Extensions
01:01:34 Different Methods and Their Discreetness
01:04:30 Hair Extension Care: Shampooing and Sleeping
01:09:14 Quality and Pricing of Hair Extensions
NOTES:
www.marcelashhair.com
@marcelashhair
marcelashhair@gmail.com
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra discuss stereotypes about hairdressers. They complain about the stereotype that hairdressers are dumb or uneducated, emphasizing that many hairdressers have gone to college and are intelligent. They also debunk the stereotype that all male hairdressers are gay, highlighting that sexual orientation has nothing to do with the profession. They affirm stereotypes that hairdressers can eat an entire meal in 30 seconds, have a caffeine addiction, and wear black. They also discuss the stereotype that hairdressers are good listeners and unofficial therapists. The conversation ends with a humorous discussion about the measurement of one inch.
Takeaways
Hairdressers are often stereotyped as being dumb or uneducated, but many have gone to college and are intelligent.
Not all male hairdressers are gay, and sexual orientation has no bearing on the profession.
Hairdressers are known for their ability to eat quickly, have a caffeine addiction, and wear black clothing.
They are also seen as good listeners and unofficial therapists for their clients.
The measurement of one inch can vary, and hairdressers often have a keen sense of measurement.
Chapters
00:00 Introduction: Stereotypes about Hairdressers
01:02 Debunking Stereotypes: Hairdressers Are Intelligent and Educated
11:40 Stereotype: Hairdressers Can Eat an Entire Meal in 30 Seconds
12:08 Stereotype: Hairdressers Have a Caffeine Addiction
14:02 Stereotype: Hairdressers Know Exactly What One Inch Is
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra share funny stories from their experiences in salons. They discuss incidents involving shampoo bowls, farting in the salon, and unusual salon practices. They also mention the bizarre trend of selling farts in jars. The conversation is light-hearted and filled with laughter. They talk about bachelorette parties, catalogs of sex toys, pranks at work, bidets, and the process of mailing in a stool sample for a colonoscopy. They also touch on the topic of women's healthcare and the use of Olestra for colonoscopy prep.
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, Barbara and Demetra discuss the concept of pink flags in dating, which are indications that someone may be gay. They talk about the societal pressures and religious beliefs that can lead people to hide their true sexual orientation. They also mention the term 'beard,' which refers to a woman who acts as a romantic partner to a gay man in order to make others think he is straight. The conversation touches on the acceptance of bisexuality and the importance of being true to oneself in relationships. They also discuss the British dating show 'Naked Attraction' and its unique approach to choosing a partner based on physical appearance.
Chapters
00:00 Introduction: Pink Flags 01:08 The Reality of Pink Flags 03:00 The Term 'Beard' 04:21 Cultural Differences 05:26 Companionship and Partnership 06:29 The Benefits of a Gay Best Friend 07:09 Acceptance and Honesty 07:53 Being Open About Bisexuality 08:22 The Terminology: Beard and Merkin 09:06 The Reasons Behind Beards 09:26 The Significance of Homophobia 10:12 Perception and Personal Experience 11:26 The App Grindr 12:26 Pink Flags: Complimenting Clothes 12:57 Pink Flags: Disliking Female Anatomy 13:22 Pink Flags: Being Homophobic 14:00 Naked Attraction: A British Dating Show 15:36 Judging Based on Physical Appearance 17:40 Circumcision and Cultural Differences 18:27 Misconceptions About Pink Flags 20:08 Conclusion
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Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
The conversation revolves around the frustration of hairstylists with the availability and distribution of hair products, particularly high-end brands. The hosts discuss the challenges of carrying certain product lines in salons and salon suites, including minimum purchase requirements and restrictions. They express concern about the availability of these products in stores like Costco, which may lead to incorrect usage and poor hair decisions. The hosts also touch on the importance of professional hairstylists in recommending and analyzing hair products. They share personal experiences with brands like Oribe and Dyson, highlighting issues with distribution, customer service, and lack of discounts for hairstylists. Demetra and Barbara discuss their frustrations with the hair product industry. They talk about the ownership of major brands, the challenges of finding and distributing products, and their favorite product lines. They also touch on the importance of quality ingredients and the impact of shipping costs on small businesses. Overall, they highlight the need for the industry to prioritize the needs of professionals and make products more accessible.
Takeaways
Hair product distribution can be challenging for hairstylists, with minimum purchase requirements and restrictions in place.
The availability of high-end hair products in stores like Costco may lead to incorrect usage and poor hair decisions.
Professional hairstylists play a crucial role in recommending and analyzing hair products based on individual needs.
Personal experiences with brands like Orbe and Dyson highlight issues with distribution, customer service, and lack of discounts for hairstylists. The hair product industry is dominated by major brands, with L'Oreal Group owning many consumer and professional brands.
Finding and distributing products can be challenging, with different distributors and contracts limiting availability in certain areas.
Demetra and Barbara share their favorite product lines, including Pureology, Olaplex, Moroccan Oil, Goldwell, Oribe, R+Co, AZ Haircare, and Living Proof.
They emphasize the importance of quality ingredients and the need for products to be accessible to professionals.
Shipping costs can be a significant expense for small businesses, impacting their ability to offer a wide range of products.
Chapters
00:00 Introduction and Frustration with Hair Product Distribution
04:43 The Impact of Availability of Professional Product Lines in Retail Stores
09:04 The Importance of Professional Hairstylists in Product Recommendations
13:29 The Overwhelming Number of Hair Product Brands
25:31 Favorite Product Lines
35:26 Impact of Shipping Costs on Small Businesses
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Ashley, a mortuary cosmetologist, shares her experience working with deceased individuals at a funeral home. She explains how she stumbled upon this job opportunity and the various tasks she performed, including hairstyling, makeup application, and nail care. Ashley discusses the importance of making the deceased look like themselves and the challenges she faced, such as working with bodies that had experienced trauma or water deaths. She also touches on cultural and religious influences on funeral practices, the process of cremation, and the significance of pre-need funeral planning. Barbara and Ashley discuss the challenges of replicating hairstyles from pictures for deceased individuals at a funeral home. They also talk about the use of special effects makeup and their love for zombie-related content. Ashley shares her experience working at a funeral home and the importance of professionalism and respect in the industry. They touch on the topic of working on people they know and the code of silence in the funeral home business. The conversation also covers Ashley's involvement in jail ministry and the importance of treating individuals with dignity.
Chapters
00:00 Introduction to Mortuary Cosmetology 03:22 Hairstyling and Makeup for the Deceased 06:39 Cultural and Religious Influences on Funeral Practices 13:49 The Fragility of Life and the Significance of Pre-Need Planning 28:24 Personal Reflections and Conclusion 36:10 The Fascination with Zombies 50:48 Working at a Funeral Home: A Part of the Chicago Mob 53:03 Understanding Dignity through Jail Ministry
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
***This episode has visuals! To see it all, go to our YouTube channel: https://youtu.be/EXF0fWkL3VM
In this conversation, Demetra and Barbara discuss makeup tips for women over 40. They talk about the importance of using sunblock as a base, the benefits of using primers for different areas of the face, and the difference between BB cream and CC cream. They also touch on the importance of skincare routines and choosing the right foundation color based on undertones. Overall, the conversation provides helpful insights and recommendations for women looking to enhance their makeup routine as they age. In this conversation, Barbara and Demetra discuss various makeup products and techniques. They cover topics such as hair color, primers, brushes, cleansing oils, and finishing sprays. They also touch on the use of root cover-up and the importance of finding the right makeup for mature skin. The conversation ends with a discussion about eyeliner and the different options available. Overall, the conversation provides insights and tips for achieving a flawless makeup look.
Chapters
00:00 Introduction 00:20 The Importance of Sunblock as a Base 07:30 BB Cream vs. CC Cream: Choosing the Right Coverage 14:55 Choosing the Right Foundation Color Based on Undertones 27:14 Enhancing Makeup with Primers 28:13 The Benefits of Shu Uemura Products 29:11 The Importance of Different Brushes 32:00 Achieving the Perfect Winged Liner Look 34:44 Makeup Tips for Mature Skin 39:20 Setting Makeup with Finishing Sprays
Brands we love & Discuss in this episode: Sisley Paris Supergoop MAC Aquaphor Urban Decay Kat Von D
Not discussed, but also some of our favorites: Smashbox Anastasia Beverly Hills Laura Mercier Bobby Brown
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Opening Your Own Hair Salon with Jeff Ashlock | Ep 40
00:28:14
In this conversation, hairstylist Jeff Ashlock shares his journey in the hair industry, from growing up around salons to working in commission salons and eventually opening his own salon. He discusses the benefits of working in a commission salon, such as having a steady paycheck and not having to worry about administrative tasks. Jeff also talks about the challenges of opening his own salon, including dealing with permits and inspections. He shares his experience with different hair color lines and the importance of lighting in a salon. Overall, Jeff highlights the joy of making clients feel good and the opportunities for success in the hair industry.
Chapters
00:00 Introduction and Background 11:36 The Benefits of Working in a Commission Salon 23:24 Choosing the Right Hair Color Line and Lighting 28:45 The Joy and Opportunities of Being a Hairstylist
Contact Jeff Ashlock: www.studio819evanston.com
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Working in the Service Industry, Life in Key West, & Addiction Recovery with Chris Coan | Ep 41
00:39:57
In this conversation, Barbara and Chris discuss Chris' experiences working in the service industry, particularly in scheduling hair appointments and waiting tables. They share funny and annoying stories from their time in these roles. Chris also talks about his 15 years living in Key West and the changes he has observed in the community over time. They touch on topics such as addiction, moderation, and the challenges of breaking habits. The conversation ends with a discussion about the difficulty of giving up certain substances or behaviors and the process of grieving and adjusting to change.
Chapters
00:00 Introduction and Background 02:56 Funny and Annoying Stories from the Service Industry 09:09 Living in Key West: A Unique Experience 32:11 Breaking Habits and Addictions: The Challenges and Process 39:29 Finding Moderation: The All-or-Nothing Mentality 42:55 Conclusion
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
The TRUTH about Women's Healthcare in America | Ep 42
00:32:16
Discover the shocking truth about women's healthcare in America and the frustrations that many women face! Barbara and Demetra discuss their frustrations with women's healthcare in America, particularly regarding gynecological procedures. They highlight the lack of understanding and empathy from medical professionals, the pain and discomfort experienced during procedures like colposcopies and IUD insertions, and the unequal treatment compared to men's healthcare. They also discuss the need for better pain management and anesthesia options, as well as the importance of focusing on less invasive and more comfortable procedures. The conversation touches on topics such as colonoscopies, mammograms, and biopsies, and the need for improved healthcare practices for women. In this conversation, Barbara and Demetra discuss various aspects of women's healthcare. They touch on topics such as menstrual products, perimenopause, heart disease, and childbirth. They express their frustrations with certain aspects of women's healthcare and call for more awareness and discussion on these issues.
Chapters
00:00 Introduction and Frustrations with Women's Healthcare 02:47 The Need for Better Pain Management 04:58 Addressing the Disparity in Men's and Women's Healthcare 09:53 Advocating for Vasectomies as Birth Control 12:09 The Need for Better Procedures and Analysis 17:43 Discussion on Menstrual Products 18:15 Exploring Perimenopause and Personal Experiences 21:46 The Silent Killer: Heart Disease in Women 25:20 Raising Awareness on Heart Disease 28:32 Challenging Traditional Childbirth Practices 33:30 Advocating for Better Women's Healthcare Experiences
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Demetra discuss various topics including cults, the spread of STDs among cicadas, and the definition of a cult. They explore the concept of mind control and the influence of cult leaders. They also touch on the distinction between religion and spirituality, and the dangers of organizations hiding under the guise of religion. The conversation highlights the need for transparency and accountability in religious institutions. In this conversation, Barbara and Demetra discuss the Bite Model, a tool created by Stephen Hassan to identify the characteristics of cults and high-control groups. They go through each category of the Bite Model, including behavior control, information control, thought control, and emotional control, and discuss examples and implications of each. They emphasize the importance of recognizing these signs in any organization or relationship to avoid manipulation and control. Including, but not limited to, a relationship with a narcissist that is essentially a cult with 2 members only.
Chapters 00:00 Introduction and Cicadas with STDs 11:59 Understanding Cults and the BITE Model 23:08 Transparency and Accountability in Religious Organizations 00:01 Introduction 09:56 Behavior Control 30:02 Thought Control 40:07 Emotional Control 49:58 Recognizing Manipulation and Control 54:00 Conclusion
Takeaways Cults can take many forms and are characterized by the control of behavior, information, thought, and emotion (BITE). Religion and spirituality are distinct, with religion often involving someone telling you what is right, while spirituality involves doing what you know is right. There is a need for better regulation and transparency in religious organizations to prevent the abuse of power and manipulation. It is important to be open-minded and respectful of different beliefs and practices, while also questioning and critically examining them. The Bite Model is a tool to identify the characteristics of cults and high-control groups Behavior control includes regulating individuals' physical reality, controlling their thoughts and actions, and manipulating their behavior Information control involves withholding information, restricting access to non-cult sources, and manipulating and distorting information Thought control includes instilling black-and-white thinking, discouraging critical thoughts, and manipulating memories Emotional control involves manipulating and narrowing the range of emotions, instilling fear, and promoting guilt and unworthiness Recognizing the signs of manipulation and control is important in any organization or relationship
Steven Hassan's website featuring the BITE Model: https://freedomofmind.com/cult-mind-control/bite-model-pdf-download/
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
The conversation revolves around memorable clients and the experiences hairdressers have with them. They discuss the importance of clients who respect their hairstylists and follow their recommendations. They also talk about the value of clients who refer their friends and the impact it has on their business. The conversation touches on the advice given by an elderly client about not waiting to travel and enjoy life. They also discuss the intimate conversations that happen between hairstylists and clients and the trust that is built. They mention the challenges of dealing with disrespectful clients and the importance of setting boundaries. The conversation ends with a discussion about the misconceptions and lack of respect faced by hairstylists in terms of their working hours and pricing. Demetra and Barbara discuss various interesting and memorable clients they have encountered throughout their careers. They mention professionals from different fields such as historians, economists, political scientists, artists, doctors, nurses, musicians, lawyers and more. They also touch on the unique experiences and characteristics of these individuals, including their quirks, talents, and personalities. The conversation highlights the diversity and depth of human experiences and the fascinating stories that can be found in every profession and walk of life.
Chapters
00:00 Introduction and the Value of Respectful Clients and Referrals 06:25 The Wisdom of an Elderly Client 10:50 Building Trust through Intimate Conversations 20:48 Challenges Faced by Hairstylists: Working Hours and Pricing 26:02 The Fascinating World of Diverse Professions 38:27 Discovering the Extraordinary in Ordinary Professions 49:50 Broadening Perspectives Through the Stories of Different Professions 56:27 Conclusion
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Navigating the World of DIY Beauty with Buddy Bush | Ep 45
01:24:57
In this episode, Barbara and Buddy discuss various DIY beauty treatments, including hair coloring, dermaplaning, lash application, waxing, hair cutting, and skin tag removal. They share their experiences and opinions on each method, highlighting the risks and benefits. Overall, they emphasize the importance of being cautious and informed when attempting these treatments at home. They also discuss various DIY tasks related to home maintenance, including, drain cleaning, appliance repair, and tile work. They share their experiences, tips, and frustrations with these tasks. They also touch on the importance of knowing one's limits and when to call professionals for help. The conversation covers various DIY topics, including spray painting, hair coloring, fashion, and gardening. They discuss using spray paint to transform items like planters, doorknobs, and ceiling fan blades. They also talk about the challenges of painting tall areas and the speed at which Barbara can foil hair!
Chapters
00:00 Introduction and Discussion of DIY Hair Coloring 11:38 Exploring the World of At-Home Beauty Treatments 16:25 The Risks and Rewards of DIY Lash Application 21:43 The Perils of Cutting Your Own Hair 26:26 Taking a Closer Look at DIY Skin Tag Removal 28:49 DIY Hair Cutting and Nail Care 33:23 Deep Conditioning Treatments and Skincare 38:09 Drain Cleaning and Appliance Repair 42:37 Tile Work and Knowing Your Limits 01:01:08 Transforming Items with Spray Paint 01:04:16 Pet Peeves About Summer Fashion 01:08:49 Lasagna Gardening: Planting Bulbs in Layers 01:19:08 A Squirrel's Surprise Gift
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this conversation, Barbara and Scott (of Mackey Tech) discuss scams and identity theft, focusing on email phishing and malware. They provide tips on how to spot and avoid scams, such as being cautious of time-sensitive emails, checking email addresses, and not clicking on suspicious links. They also touch on other scams, like CEO scams and romance scams. The conversation emphasizes the importance of protecting personal information and being vigilant in today's digital world. They also discuss the various ways that cybercriminals can use personal information for malicious purposes. They highlight the risks of identity theft and the potential consequences, such as financial loss and damage to one's reputation. They also discuss common scams and phishing attempts, including tech support scams, IRS scams, and email scams. The conversation emphasizes the importance of being cautious with personal information, using secure passwords, and staying vigilant against potential threats.
Chapters
00:00 Introduction and Overview 02:05 Spotting and Avoiding Email Phishing Scams 06:13 Different Types of Scams: Spearfishing, CEO Scams, and Romance Scams 14:46 The Dangers of Malware and How to Protect Yourself 17:40 Protecting Personal Information and Being Vigilant 26:52 The Dangers of Cyber Threats and Identity Theft 29:10 The Dark Web and Protecting Your Information 34:37 Tech Support Scams and Email Scams 37:06 IRS Scams and Scams from Popular Brands 41:33 Bogus Job Offers and Remote Work Scams 45:28 Google Drive and Google Docs Scams 48:26 Monitoring Your Finances and Protecting Yourself
For more information about all your IT needs and Smart Home solutions, check out Scott's Youtube channel, Mackey Tech: https://www.youtube.com/@MackeyTech
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, Barbara and Demetra discuss the topics of gender, cultural differences, and the challenges faced by couples in the show '90 Day Fiancé'. They explore the distinction between gender and sex, the cultural constructs of gender, and the influence of marketing on gender norms. They also touch on the differences in values, beliefs, and expectations between individuals from different cultures and religions. The conversation highlights the importance of open-mindedness, respect, and understanding in navigating these differences.
Chapters
00:00 Introduction and Overview 00:25 Exploring the Relationship Between Gender and Sex 05:33 The Influence of Language and Marketing on Gender Norms 10:28 Navigating Cultural Differences in Relationships 16:12 Challenges Faced by Couples on 90 Day Fiancé 25:33 Favorite Hair Tools and Products (Next Episode Preview)
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode, Demetra and Barbara discuss their favorite styling products and hair styling tools as of 2024. Demetra shares her go-to products, including Pureology Soft Finish Hairspray, Olaplex No. 6, Moroccan Oil, and Living Proof Dry Volume Texture Spray. Barbara recommends AZ Craft Luxury Hair Care Elixir Nourishing Oil & Texture Spray, Oribe Royal Blowout, IGK Dry Shampoo and Unite Silky Smooth Heat Activator. They also mention the Dyson Supersonic R professional hair dryer and Croc wet-to-dry straightening irons. The hosts emphasize the importance of finding products that work for your specific hair type and consulting with a stylist for recommendations.
Chapters
00:00 Introduction and Starting with Products 10:04 Discussing Tools and the Dyson Supersonic Hair Dryer 19:33 Recommendation: Croc Wet-to-Dry Straightening Iron 27:48 Conclusion and Future Experiments
Shop hair products online at Barbara's store: https://shop.saloninteractive.com/store/HueStudio
In this episode, Barbara and Demetra engage in a lighthearted conversation where they complain about various topics. They discuss funny incidents from the Olympics, the frustrations of using QuickBooks for accounting, annoying driving habits, and dealing with persistent solicitors. They also touch on the changing landscape of music consumption and the evolution of technology in cars. Overall, the conversation is filled with humorous anecdotes and relatable frustrations. In this conversation, Barbara and Demetra discuss various frustrating experiences they have had, including annoying door-to-door salespeople, gender stereotypes, online dating, the behavior of some men, and the laziness of Amazon in their packaging. They also touch on the inefficiency of the USPS and the DMV, and the frustration of dealing with automated phone systems. Despite their grievances, they find humor in these situations and share their thoughts on the matter.
Chapters
00:00 Introduction and Olympic Mishaps 02:14 Surprises in the Olympics: Shooting Sport 04:40 The Frustrations of Music Formats 07:47 The Complications of Using QuickBooks 09:14 Annoyances on the Road: Slow Drivers 13:26 Inaccurate Washing Machine Timers 15:17 Conclusion and Final Complaints 18:32 Driving Frustrations 21:38 Dealership Customer Service 24:07 Societal Perceptions of Women 28:26 Challenges of Online Dating 32:29 The Environmental Impact of Electric Cars 34:40 Frustrations with Amazon's Packaging 38:15 Pushy Timeshare Salespeople 42:52 The USPS and DMV: Customer Service Woes 46:46 The Irritation of Automated Phone Systems
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
Chelating vs Clarifying Hair: The Science Explained | Ep 50
00:26:01
In this conversation, Barbara and Demetra discuss the importance of chelating and clarifying hair to remove metals and buildup. They explain that chelating is the process of removing metals from the hair, while clarifying cleans the outside of the hair strand. They mention that hard water can cause buildup on the hair and recommend using chelating and clarifying shampoos to address this issue. They also discuss the effects of box color and the importance of understanding a client's hair history before coloring. They mention the K18 peptide prep as a new product that combines chelating and clarifying properties.
Chapters
00:00 Introduction 02:30 Chelating and Clarifying Hair 08:50 Effects of Hard Water on Hair 17:46 Challenges with Coloring Hair Treated with Box Dyes 19:54 Introducing the K18 Peptide Prep
Buy K18 products and Malibu C products for at home here: https://shop.saloninteractive.com/store/HueStudio
How to Choose the Best Hairstylist for You | Ep 51
00:32:32
The ladies discuss their frustrations with online platforms like QuickBooks Online and SalonCentric. They also talk about the importance of choosing the right hairstylist and client. They advise against relying solely on Instagram to find a hairstylist and recommend word-of-mouth referrals instead. They also discuss the benefits of going to a big salon or a salon suite depending on the client's schedule and needs. They talk about clients wanting to pay with unconventional methods like DoorDash credits and Home Depot store credits, and how it can be disrespectful to the hairstylist. They also discuss the importance of clear pricing and communication, and the different priorities people may have when choosing a hairstylist. They touch on the importance of finding a hairstylist who is fast and efficient, as well as the importance of having a good rapport and communication with your hairstylist.
Chapters
00:00 Frustrations with QuickBooks Online and SalonCentric 05:17 Choosing a Hairstylist and Beauty Supply Stores 06:11 Choosing Clients and Setting Boundaries 09:18 The Limitations of Instagram for Finding a Hairstylist 15:07 Choosing Between a Big Salon and a Salon Suite 22:05 Communication and Vibe 25:17 Salon Suites vs. Salons 26:36 Scheduling and Efficiency 26:49 Setting Boundaries and Maintaining Professionalism 29:41 Finding the Right Hairstylist
Watch and Listen on YouTube: https://youtu.be/l9BVg5Ei1gA
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
What "Secret Lives of Mormon Wives" Left Out | Ep 52
00:42:58
In this episode, Barbara and Demetra delve into the complexities of Mormon culture, particularly through the lens of the reality show 'Secret Lives of Mormon Wives.' Barbara shares her personal experiences growing up in a devout Mormon family, discussing the differences between Mormons in Utah and those outside of it. The conversation explores themes of purity culture, polygamy, and the patriarchal structure within the church, as well as the impact of religious trauma and the honor code at BYU. The hosts also critique the portrayal of Mormonism in reality TV and discuss the challenges faced by individuals navigating their beliefs in a modern context.
Chapters
00:00 Introduction and Overview of the Episode 02:19 Barbara's Background and Mormon Upbringing 05:26 The Shift from Devoutness to Doubt 08:10 Questioning the Foundations of Faith 10:26 Family Dynamics and Religious Trauma 12:59 The Impact of Purity Culture 15:34 Reality TV and Mormon Culture 17:48 The Complexity of Mormon Beliefs 20:01 Understanding Mormon Hierarchies 21:14 The Role of Women in Mormonism 24:13 Misrepresentation in Media 27:09 The Significance of Garments 29:40 The Evolution of Mormon Doctrine 31:30 Mormon Terminology Explained 34:45 Confession and Accountability in Mormonism 36:36 Personal Experiences with the Honor Code 41:35 Conclusion and Future Discussions
Watch this episode on YouTube! https://www.youtube.com/@JustHairMeOut
Watch "Secret Lives of Mormon Wives" on Hulu
Email us at justhairmeoutpodcast@gmail.com
Watch epdisodes on our YouTube channel! https://www.youtube.com/@JustHairMeOut
Venmo @Barbara-Bodily Any donations are welcome and appreciated to support the producing of this podcast.
In this episode of 'Just Hair Me Out', host Barbara discusses the evolution of the hair salon business with her guest Alex Ioannou. They explore various topics including the role of platform artists, the challenges of apprenticeships, the rise of salon suites, and the impact of AI on salon operations. Alex shares insights from his extensive experience in the industry, emphasizing the importance of coaching, education, and client management in achieving success in the hair business. They further explore the shifting landscape of the hair salon industry and uncover the reasons behind its evolution. Alex describes his salon owner coaching business as well as his masters-level hair cutting training business. Lastly, he shares his affinity for a new salon software platform called Glamiris that incorporates AI into salon websites, booking, receptionist, payment, and marketing that is perfect for any salon OR single booth rental/salon suite professional.
Takeaways
The hair salon business is evolving with new trends and technologies. Platform artists play a crucial role in educating and inspiring other stylists. Apprenticeships have changed significantly over the years, with shorter training periods. Salon suites offer independence but come with their own challenges. AI technology is set to revolutionize salon operations and client management. Coaching in the hair industry focuses on improving individual stylist skills and business practices. Attention to detail in service can significantly impact client satisfaction. Building a strong team and culture is vital for salon success.
Chapters
00:00 The Evolution of the Hair Salon Business 09:32 The Journey of a Hairstylist 20:07 Impact of the Pandemic on Salon Culture 33:33 The Role of Coaching in the Hair Industry 42:39 Challenges in Salon Management and Coaching
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