It's Me, Tinx (Tinx)

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	Pub. Date	Title	Duration
	18 Jan 2023	It's Me, Tinx Live #44	00:48:08
On this week’s AMA, Tinx offers advice on boosting self-love, dealing with changing friendships, and more! Plus, Tinx answers the question “is it possible to be friends with an ex”! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	26 Jun 2023	Ep 136 - Barcelona, Wedding & Cannes Recap	00:36:48
I’m back from Europe and just got done recording this episode a moments ago. I’ll fill you in on what I did in London, Spain, and France. Everything I saw, what I consumed, and the biggest lesson I learned from this trip. However, just wait until you hear every single detail about the worst travel day of my life! Follow Tinx on Instagram and TikTok
	24 Apr 2023	Episode 118- 3 Areas Women Need to be Better to Each Other	00:23:30
There I am knocking out my daily RMW and it hits me, women need to start being better to women. Me included, hand up, I am not perfect and this episode is about recognizing it, and helping to put a stop to women on women crime. I break down the areas I think we can all start supporting one another, and put an end to holding each other back. *MEET ME IN MIAMI 5/4: If you’ll be in Miami, email itsmetinx@siriusxm.com* with your full name, phone number and age, and “Tinx Miami” in the subject line to enter for your chance to watch the taping live! NO TRANSPORTATION INCLUDED. 18+. U.S. Residents. Only winners will be notified via email/phone.** Pre-order my book and come meet me! https://www.theshift-book.com/
	14 Jun 2024	Office Hours with Jessel Taank: Housewife Threesomes, Rihanna, and Corporate Crop Tops	00:50:19
Breakout RHONY star, Jessel Taank, is in the office today and she is spilling the tea! Who is the Housewife she wouldn’t mind inviting in the bedroom? Which celeb RHONY fan slid into her DM’s? What can we expect on the upcoming season? Join us as we discuss the juicy details and the latest pop culture trends.
	12 Aug 2022	Ep 49 - Tinx's State Of The Union	00:22:15
Tinx reflects on how her life has changed over the last few years and shares her goals for the coming months. Plus, it’s time for another Rapid Fire AMA pulled from the questions you submit on Instagram! What’s the best way to eat giant shrimp? How should you break up with someone in their 30’s? What goals will Tinx pursue in retirement? Find out these answers and more on this episode! Follow Tinx on Instagram & TikTok
	20 Jun 2022	Ep 34 - Body Image Pt. 2	00:23:35
It’s time for another conversation about body image – but this time, it’s all about feeling confident with sex and dating. Tinx shares the simple trick she uses to feel her most confident when dating. Plus, a reminder that what makes someone beautiful is how they make you feel – not how they look – that matters most. Finally, it’s time to talk about nudes! Tinx shares her tips on how to take them and how they’ve helped her feel her most confident. Follow Tinx on Instagram & TikTok
	28 Oct 2024	Micro Dosing, Macro Curiosity	00:32:57
In our continued quest to become more interesting, I have two articles to discuss with you. Both are about the micro dosing habits of high powered moms…and I’d love to hear your thoughts: itsmetinx@siriusxm.com
	13 Mar 2023	Ep 105 - February Faves	00:22:18
If you follow Tinx on Instagram, then you know that’s where she normally posts her monthly favs… but she figured why not make it an entire episode! Find out what made her February memorable, and why they were such life changers! Apologies in advanced to your bank account. “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com Follow Tinx on Instagram and TikTok
	08 Oct 2024	Bonus AMA	00:36:49
Tinx answers all your AMAs in this special bonus ep live from Nashville!
	27 Sep 2023	It's Me, Tinx Live #80	00:51:19
While Tinx is living it up in Paris, we’ll listen back to some of your AMA questions about: random hook-ups, fashion, friend drama and much more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	21 Apr 2023	Episode 117- Ghosting	00:23:30
I start this Fridays pod off with a major announcement! I am coming to Miami on 5/4 and you can come to a live podcast taping (all info below). The cat is out of the bag and I am so excited to fill you in on the full circle moment of me being a guest on WWHL with Andy Cohen this week. I am freaking out, and can't wait. Finally we wrap up the podcast talking about ghosting. Nothing screams small dick energy more than guys who ghost, and I'm here to tell you...ITS NOT YOUR FAULT! *MEET ME IN MIAMI 5/4: If you’ll be in Miami, email itsmetinx@siriusxm.com* with your full name, phone number, age, and “Tinx Miami” in the subject line to enter for your chance to watch the taping live! NO TRANSPORTATION INCLUDED. 18+. U.S. Residents. Only winners will be notified via email/phone.** Pre-order my book and come meet me! https://www.theshift-book.com/
	18 Nov 2022	Ep 75 - Why Millennial Women Have Such A Hard Time With Body Image	00:31:01
If you’re a millennial woman and having a hard time accepting your body, it’s not your fault. Throughout the ‘90s and early ‘00s women were programmed to believe anything bigger than a size four was considered fat, and were pushed to pursue the “ideal” body type. Today, Tinx resets your mind as she shares the pressure she felt growing up during the age of diet fads and lack of diverse body representation. Tinx also calls out a recent NY Post article claiming the ‘90s ultra-thin body trend, “Heroin Chic”, is back…as she makes the point that bodies are not fads! Follow Tinx on Instagram and TikTok
	20 Apr 2022	It's Me, Tinx LIVE #6	00:47:15
On this week’s live AMA Tinx shares advice on how to deal with scarcity mindset after a breakup, tips for managing FOMO, ways to make new single friends when all your friends have coupled up, and more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget – if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram & TikTok
	17 Feb 2023	Ep 98 - Why You Should Never Fake An Orgasm	00:31:00
Tinx wants you to know that if you RSVP to the party it’s important that you…come. However, studies show that only 11% of women have achieved orgasm in their last hook up. This represents a massive problem, which Tinx is determined to tackle. She explores why so many women “fake it” and, in the process, empowers you to communicate your bedroom desires so you can “arrive at the party” time and time again! Be sure to get your tickets for It’s Me, Tinx IRL on Friday, March 10, 2023 in Austin! Tinx will be there to chat with you and answer your questions during a live Ask Me Anything at Emo's Austin! Join her on stage by emailing your question to itsmetinx@siriusxm.com with the subject line: AUSTIN. For Tickets: https://emosaustin.frontgatetickets.com/event/0cciuow7esm3yozk
	30 Oct 2024	It’s Me, Tinx LIVE: Am I A Horrible Wife?	00:51:27
I spoke with caller who questioned her actions after fun girls night out. Is she in the wrong…or is it time to rethink our approach to monogamy?
	06 Mar 2024	It's Me, Tinx Live #103	00:51:30
On today's AMA we talked wedding drama, good dating karma, supporting a heartbroken friend & more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	18 Mar 2022	Ep 8 - Reverse Box Theory	00:21:49
Tinx is ending the week with a deep dive into reverse box theory because it’s time to reframe the way you date: the question shouldn’t be does he like me, but do I like him? It’s easy to fall into a scarcity mindset when you’re dating but remember, before you decide a guy should be your boyfriend, he needs to prove that he’s worthy of that title. Don't miss It's Me Tinx, LIVE every Wednesday on SiriusXM Stars, channel 109, at 8am PT / 11am ET: Sign up for a free three-month SiriusXM trial Follow Tinx on Instagram and TikTok
	17 Jun 2024	Have We Become Too Ick Intolerant?	00:26:36
I’m the queen of ick intolerance. If you can name the smallest reason not to like a guy, I’ve probably done it. But I’m starting to wonder if we’ve gone too far…can having an ick list hurt us more than it helps us? I’m not sure, but hope to find the answer by the end of this episode. Ps - listen to this episode if you don’t know what icks are. xx
	19 Dec 2022	Ep 84 - New Year's Is Overrated	00:27:15
Tinx is joined by Saba and Lauren to recap the season finale of White Lotus… before discussing why New Year’s sucks! They agree the holiday is overrated because of the undue stress and expectations of a big party that comes with it. Tinx then shares the ways she loves to ring in the New Year, and gives tips on how to celebrate if you’re in the mood to stay in. Follow Tinx on Instagram and TikTok
	27 Dec 2023	It's Me, Tinx Live #93	00:51:35
While Tinx is enjoying time with her family, we’re enjoying some our favorite AMA calls from the year! Setting Boundaries, Dating Apps, Cheating Boyfriends, and more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, SiriusXM channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	07 Aug 2024	It's Me, Tinx Live: Spicing Up Long Distance Relationships	00:50:59
Got ghosted by your boyfriend after a year? Call Tinx! Creepy boss taking advantage of your friendship? Call Tinx! Need a confidence boost? Want to learn proper dirty talk with a long distance lover? Call Tinx. Tinx has answers to all your burning questions in this week’s LIVE AMA!
	16 Sep 2022	Ep 57 - Let's Talk About Sex	00:37:11
If we’re being honest, there are a lot of questions around sex. What are the keys to mind-blowing sex? Are there any perks to watching porn? How can I have a better orgasm? On today's episode Tinx is joined by her friend, and host of the We Met At Acme podcast, Lindsey Metselaar to answer these questions and more! You might need a cold shower (or cigarette) after hearing what they have to say! Follow Tinx on Instagram and TikTok
	27 Mar 2024	It's Me, Tinx Live #106	00:50:39
It’s another exciting AMA filled with your calls! Today we talked big dick (bad sex) boyfriends, finding out you’re the other woman, tier 2 friends & more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	01 Jul 2022	Ep 37 - Dating: Height vs. Money	00:24:12
On today’s show, Saba joins Tinx again to wrap up the week! Tinx and Saba weigh in on dating statistics about money, looks, and age. Finally, Tinx shares a mantra to take into your weekend: be so good they can't ignore you! Follow Tinx on Instagram & TikTok
	04 Mar 2022	Ep 4 - Wedding Horny	00:19:47
Have you heard the exciting news? You can enjoy Tinx’s infamous Craig’s sundae at home because it’s now available to buy by the pint! Tinx shares her review of Pixar’s new movie Seeing Red and her dreams of doing voice work. Plus, it’s time to usher in the dark hair era which is all about fun and gratitude. As for this weekend Tinx is flying to Mexico for a friend’s wedding and you know what that means… she’s about to get wedding horny! Finally, it’s time for a refresher course on the box theory: how you can tell which box you’re in and why it should empower you. Follow Tinx on Instagram and TikTok
	30 Sep 2022	Ep 61 - How To Lose A Guy In 10 Days	00:24:21
Tinx wraps up the week with a recap of the Variety Magazine event she attended! Having spent a night with a room full of “boss women,” Tinx vents about the double standards she and women in leadership roles experience. She then continues her rom-com rewind series by dissecting “How To Lose A Guy In 10 Days”, and shares the film’s body positivity moment. Finally, Tinx expresses her concern for those affected by Hurricane Ian and provides a way for you to help! Follow Tinx on Instagram and TikTok
	20 May 2024	Rom Com Flashback: "27 Dresses"	00:33:23
Do you remember when rom coms were the absolute best? The ones you came across on cable and are forced to stop everything to watch? Well let's take a trip down memory lane to 2008, because I re-watched Katherine Heigl's "27 Dresses" and I'm ready to dive deep!
	03 Jun 2024	Crush List Refresher & Why I Started Lifting Heavy Weights	00:36:27
Do you remember when I wrote about crush lists in The Shift? They’re resurfacing today thanks to a lovely follower who made a TikTok video about crush lists being a powerful dating tool. And don’t worry, if you’re not familiar with “The Crush List” I’ll give you a quick introduction on how to make yours. Also, since I’m in a really good place with my weightlifting journey it’s time to bare it all.
	26 Oct 2022	It's Me, Tinx Live #32	00:48:36
Tinx is in New Orleans, so it’s an almost live AMA! Today, she answers your voicemails and offers tips on the best way to identify red flags, how to spice up a long-distance relationship, & more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	11 Mar 2022	Ep 6 - How to Throw a Funeral	00:22:15
It’s time for an official lesson in how to hold a funeral to get over a guy you never actually dated. Tinx shares how she came up with the concept, how to hold a funeral, and how it can help you set the guy free because let’s be real, you should never lose your mind over someone who doesn’t mind losing you. Team, it’s been a week… Ceviche might’ve thought she’d be the only pet in Tinx’s life, but her house is now a zoo thanks to the opossum living under her deck and ants who’ve moved into her bathroom. Finally, Tinx is obsessed with documentaries and series about crazy founders and has been loving all the shows about Theranos and Showtime’s new series Super Pumped about the founder of Uber. Follow Tinx on Instagram & TikTok.
	30 May 2022	Ep 28 - Rom-Com Universe	00:24:48
We all love a good rom-com and Tinx is no exception! Tinx shares the categories she believes make up the rom-com universe from all time classics like ‘How To Lose A Guy in 10 Days’ to strong female lead rom-coms like ‘Clueless’ and more! Plus, Tinx shares her picks for the ten best rom-coms of all time (in no particular order) – and even shares how some of her dating rules and theories apply to the movies! Make sure to check out TikTok creator @justmejas and watch her rom-com spreadsheet video Tinx references in the episode! Follow Tinx on Instagram & TikTok
	13 Dec 2023	It's Me, Tinx Live #91	00:50:47
Today we talked “Leave The World Behind”, good dating karma, being the classy girl and more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	22 Feb 2023	It's Me, Tinx Live #49	00:48:24
Tinx is on a well-deserved vacation, so it’s an almost live AMA! She answers your voicemails, and offers advice on setting boundaries, the best ways to break out of a dating slump & more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, SiriusXM channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Be sure to get your tickets for It’s Me, Tinx IRL on Friday, March 10, 2023 in Austin! Tinx will be there to chat with you and answer your questions during a live Ask Me Anything at Emo's Austin! Join her on stage by emailing your question to itsmetinx@siriusxm.com with the subject line: AUSTIN. Tickets: https://emosaustin.frontgatetickets.com/event/0cciuow7esm3yozk Follow Tinx on Instagram and TikTok
	03 Oct 2022	Ep 62 - 5 Ways To Boost Your Confidence	00:36:55
Confidence is a word that gets thrown around all of the time, but what does it mean? Tinx says confidence is an external marker of self-perception. This in turn effects how others perceive you. Whether you need a boost or a slight tune up, listen as Tinx gives you five practical tips on how you can experience confidence in its highest form. Because you deserve it! Follow Tinx on Instagram and TikTok
	08 Jul 2024	Why We Need To Be More Interesting	00:31:09
We’ve talked a lot about relationships getting boring. How things can dry up both sexually and mentally. And you know what he quickest way to fix that is? Become more interesting…(before you eye roll)..this is not one of those guides on “how to ‘blow’ his mind”. This advice is for us to invest in ourselves, because that is one of the most attractive things we can do.
	07 Jun 2024	Office Hours with Brett Neustrom: Dr.Pepper, Sexy Madonna, & Tomato Bagels	00:56:10
This was my first time meeting Brett Neustrom in person, and he’s as funny IRL as he is on social media! In case you didn’t know…Brett says he hates researching anything, but yet he had a ton to say about these trending stories. Also on today’s pod: the longevity of influencers, two ways to create a flourishing society, and Brett being raised by almond parents. Enjoy!
	27 May 2022	Ep 27 - Summer Insecurities & Depuffing Tricks	00:25:43
Memorial Day weekend marks the unofficial start to the summer and on today’s episode, Tinx shares the many reasons she doesn’t like the summer… and they’re not what you might think! Plus, it’s finally time to dive into puffiness! Tinx shares all of her tips and tricks – from the foods and drinks to avoid to some basic hacks – to help beat the bloat fast! Tinx continues to support Everytown, the largest gun violence prevention organization in America. If you'd like to donate, please visit everytown.org Follow Tinx on Instagram & TikTok
	25 Mar 2022	Ep 10 - Body Image pt. 1	00:20:56
At one point or another, we all struggle with our body image. Tinx shares her thoughts on the prison women are stuck in to look their thinnest – whether that’s from societal pressures, a desire to look the way we once did, or from what we see on social media. Just know, whether it’s in your day to day life, stressing over looking good in a bathing suit on vacation, or just being mad at yourself for everything you ate while on vacation, your body is the least interesting thing about you. Self-acceptance is possible, and it starts with being kind to yourself, so treat yourself the way you treat the other women in your life that you love. Follow Tinx on Instagram and TikTok
	02 Oct 2023	Ep 164 - Real Housewives State of the Union	00:24:03
Monica has pick-me energy. Whitney is way too dramatic. And Lenny will get his! I’m sharing all of my Housewives thoughts in one place, since there’s so much happening right now and I’ve watched it all! Follow Tinx on Instagram and TikTok
	28 Aug 2023	Ep 154 - The Joy of Living Alone	00:20:43
Living alone is the gateway to getting to know yourself that I think everyone should experience. Plus it comes with so many perks! Without judgement, you get to walk around naked, eat all the weird food combos you want, and control the thermostat. But I found the one reason why living alone is the ultimate boss move and I’ll tell you on today’s episode! Follow Tinx on Instagram and TikTok
	31 Jan 2024	It's Me, Tinx Live #98	00:50:49
This past Friday I met a beautiful member of our community. She told me all about her plans, and it was just a special moment. The following day, she was in a bad accident and lost her life. Today I’m dedicating this to the memory of Eileen and all who love her. It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com and Tinx will answer it on a future show! TINX will be doing a special taping of her podcast, It's Me, Tinx LIVE at the SiriusXM NYC Studios on February 15th powered by Converse!. If you can get to the NYC area on February 15th, submit your info for your chance to attend this special taping live in-person. ALSO...we want to hear your questions for TINX! With your entry please submit a question for Tinx for your chance to ask it during the special event. Follow Tinx on Instagram and TikTok
	10 Oct 2022	Ep 64 - How To Be Single	00:22:25
Tinx has been watching a ton of rom-coms over the past few weeks, including “He’s Just Not That Into You” and “How To Lose A Guy In 10 Days” Today, Tinx shares her favorite lines and moments from the 2016 film “How To Be Single” And now that Tinx has a boyfriend, she takes her film analysis a step further by exploring how you can enjoy being single and also loving having a partner that you’re completely obsessed with! Follow Tinx on Instagram and TikTok
	24 Mar 2023	Ep 108 - Big Dick Energy & The Dating Hierarchy of Needs	00:29:05
Today’s lesson in Big Dick Energy was inspired by Pete Davidson. Well…Pete and that fact Tinx was shocked to discover a lot of her followers do not know what BDE is. She’ll be talking all things Big Dick Energy like: Where does it come from? How does one unlock their own BDE? And, does it make partners more attractive? “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com
	12 Jun 2024	It's Me Tinx Live: Help, I Like My Friend's Ex!	00:51:02
Boyfriends come and go, but friends are for a lifetime...so is it every okay to pursue a friend's ex? We'll talk about that and more on today's episode.
	13 Oct 2023	Ep 167 - The Girlboss Era & Toxic Relationships	00:25:47
We’re closing out the week with a two part episode! First is my review of Glossy, a book, by Marisa Meltzer which profiled the excitement and pressure of the Girlboss era… a time where amazing women built some powerhouse companies! Then I share my thoughts about toxic relationships, how they fast they can happen, and ways to avoid them. Follow Tinx on Instagram and TikTok
	09 Aug 2024	Office Hours with Brooke Averick: Sushi, Sharks, & Pole Vaulting	00:56:43
You know that friend that you can be your true, authentic, and weird self around? For me, it’s Brooke Averick and she’s this week’s Office Hours guest! We break our silence on our fav spots to grab a bite in LA, explore the newest toxic dating trend, and of course, dive into the crazy stories we found online.
	12 Jan 2024	Ep 193 - Our Dating Commandments for 2024	00:21:37
I started writing these was a way to remind myself of how unserious dating currently is. Then I thought “you know who would like to hear these”…the gang! So let’s have some fun with this list I’ve put together. Follow Tinx on Instagram and TikTok
	29 May 2024	Its Me, Tinx LIVE: He Was a Midnight Jack’er-Off’er	00:48:01
I get it. Guys are HORNY, but when we are sleeping, can you please go pleasure yourself elsewhere? Today we discuss the wrong place and wrong time for guys to jerk off, mothers who push their insecurities on us, and a member of the team who had some bomb sex in a real-life Love Island situation.
	18 Jul 2022	Ep 42 - Dating To Marry	00:25:18
On today's episode, Tinx shares her dating philosophy and whether or not she feels it's smart to date with the intention to marry. Plus, Tinx shares how her philosophy on dating has evolved and why dating needs a rebrand. Finally, Tinx introduces a new segment: The Top Five List! If there's a category you'd love to hear her discuss on a future Top 5 email itsmetinx@siriusxm.com Follow Tinx on Instagram & TikTok
	18 Oct 2024	Office Hours with Wig: Secrets; Victoria's, Keeping Them & The Service	00:58:26
Martoons are calling! But first, Wig and I must discuss this weeks hottest topics. What’s the worst place to meet a potential mate? Are Taylor Swift and Travis Kelce really getting a holiday movie? Who’s the biggest bully in New York? You’ll find out…plus hear Wig and I react to the many surprises that popped up while recording this ep!
	10 Jun 2022	Ep 31- A Love Letter to NYC & Coming Full Circle	00:23:31
Tinx gives her full plane review of Sandra Bullock’s “The Lost City” after traveling to New York City this week. Inspired by a caller from the live show, Tinx dives into why she loves the city so much, from walking the streets to reminiscing on her days as an intern. She also feels nostalgic remembering a job she didn’t get—and how that changed her life for the better. Follow Tinx on Instagram & TikTok
	08 Aug 2022	Ep 48 - Straight Dating vs. Gay Dating	00:24:27
On today’s show, Tinx is joined by her friend, Adam Riker, to talk about the differences between straight and gay dating. Tinx walks through her dating theories and Adam weighs in as to whether or not they apply to gay dating culture. Plus, Tinx and Adam recap their weekend in the Hamptons and Tinx shares the details of her whirlwind romance "Mr. Photographer Man!" Follow Tinx on Instagram & TikTok
	22 Jun 2022	It's Me, Tinx LIVE #15	00:43:33
On this week’s AMA Tinx shares advice on ways to make new friends, how to know when it’s time to cut off an ex, best ways to navigate a major life change & more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram & TikTok.
	19 Feb 2024	Ep 204 - Gadgets That Have Changed My Life	00:19:29
I’m electronically challenged, to the point gadgets really stress me out. But as I walked around my home…I realized that some of them are absolutely life-changing! Here’s my guide. Follow Tinx on Instagram and TikTok
	11 Oct 2024	Office Hours with Ciara Miller: Menendez Brothers, Green Texts & Chivalry	00:56:45
So grateful for Ciara Miller, my guest on Office Hours this week. She is so much fun to talk to! We chat a little bit about Summer House & we also talk about Met Gala 2025, embracing vacation energy, & creating space for men to be chivalrous.
	18 May 2022	It's Me, Tinx LIVE #10	00:46:03
On this week’s AMA Tinx shares advice on how to deal with being the single one in your friend group, what to do if your partner asks to go on a break, how to deal with being ghosted or broken up with, and more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram & TikTok
	26 Feb 2024	Ep 206 - WOAT: Rom Com Edition	00:20:48
Have you ever stopped to think that some of these romcom guys are absolute ass? With your IG help I’ve compiled some of the worst male romcom characters….they’re in no particular order because (honestly) they all kind of suck. Follow Tinx on Instagram and TikTok
	14 Sep 2022	It's Me, Tinx Live #26	00:47:23
Tinx is in New York for fashion week, so it’s an almost live AMA! She answers your voicemails and emails, offering advice about increasing your self-worth, supporting a friend who’s in a difficult situation & more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram & TikTok.
	21 Oct 2022	Ep 67 - Loneliness In Your 20's	00:33:27
What makes your 20’s a mis-marketed decade? Is it the need to find the perfect job right out of college, or the pressure to marry before 30? Tinx says that…and much more! She knows not checking off these perceived milestones can cause us to withdraw from people and ourselves. On today’s episode, Tinx names three points in our 20’s when we may experience loneliness. Then gives us tips on how to overcome each one and live this era to its fullest! Follow Tinx on Instagram and TikTok
	29 Jul 2024	I'm Lonely	00:22:18
You’re going through your day…grateful for your job, you love your friends, and you look amazing….but suddenly it hits you. You’re sick and tired of being single! It’s that overwhelming, all-consuming feeling I call ”The Attack”. We feel it when we can no longer bear the idea of being alone. This is something I dealt with a few days ago, and if you’ve felt it: know you’re not alone.
	09 Sep 2022	Ep 55 - He’s Just Not That Into You	00:26:08
Tinx picks a few bones with this “revolutionary” film from 2009. Tinx feels “He’s Just Not That Into You” is responsible for creating years of crappy dating culture, and that it’s her mission to undo it! She begins by critically analyzing the film’s characters and messages. Then she connects them to her concepts, and previous podcast episodes, on Jealousy & Ego, Reverse Box Theory, and more! Follow Tinx on Instagram & TikTok
	27 Oct 2023	Ep 171 - Where Would You Not Go On A First Date	00:27:39
This list of bad first date spots just went viral. Of course it’s dividing the internet (myself included). We’ll get into all the places and talk about some non-negotiable first date rules along the way. Follow Tinx on Instagram and TikTok
	20 Feb 2023	Ep 99 - What To Do When You’re Sad	00:20:33
Sometimes you’re up, sometimes you’re down…and Tinx has been down as of late (IYKYK). Based upon that feeling, she was inspired to create today’s episode for all of us. Together we’ll “tackle the blues” with the practical tips Tinx shares about shifting our perspective when we’re not feeling like our usual self. Be sure to get your tickets for It’s Me, Tinx IRL on Friday, March 10, 2023 in Austin! Tinx will be there to chat with you and answer your questions during a live Ask Me Anything at Emo's Austin! Join her on stage by emailing your question to itsmetinx@siriusxm.com with the subject line: AUSTIN. For Tickets: https://emosaustin.frontgatetickets.com/event/0cciuow7esm3yozk
	23 Oct 2024	It's Me, Tinx Live: Sometimes You Just Need To Let a Bad Boy Hit	00:51:32
Whether it's bouncing back from a break up, starting a new career, or going on "that" date...sometimes all we need is a little change.
	03 Jul 2023	Ep 138- Email Grab Bag #2	00:18:54
I usually run out of time to answer emails during the live show, so I’m going through a few of them today. I’ve gotten a lot of really fun messages that I just have to share with you! Don’t forget to send your questions to itsmetinx@siriusxm.com so I can answer them in the future. Where To Buy Magnum Ice Cream https://www.magnumicecream.com/us/en/where-to-buy.html
	03 Nov 2023	Ep 173 - Sexual Health & Ass Play (Separately)	00:22:10
I stumbled something nefarious with the grooming habits of cis-het-males, it is now my official duty to share it with you. While we’re at it...let’s talk about the importance of regular STD testing and making him show his results. Finally, you know I have to throw in a quick RHONY update as well! Follow Tinx on Instagram and TikTok
	21 Mar 2022	Ep 9 - First (few) Date Rules	00:23:22
So, you matched with a guy on a dating app… now what? Tinx shares the rules everyone should be following because remember, your time is valuable and should be respected. Tinx shares her rules for how long you should message before going on a date, who should plan, when he should confirm, how long a date should last, and who should text first afterwards. Remember, you’ll know if he likes you and if he doesn’t, you’ll find someone else who does! Follow Tinx on Instagram & TikTok Sign up for a free three-month trial of SiriusXM
	08 May 2023	Ep 122 - April Faves	00:31:28
A fun episode of all of my favorite things to consume, wear, see and do last month. Plus, I recap my time on “Watch What Happens Live” and at White House Correspondents Dinner. I also tell you why you should abandon claw clamps! “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at https://www.theshift-book.com/
	25 Oct 2023	It's Me, Tinx Live #84	00:50:10
Remember the caller who shared details about her insecure, controlling, boyfriend? The call so many of you responded to? Well, she’s back with an update! We’re also talking: energy shifts, getting in the mud (and slinging some back), dating slumps, and much more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	08 Mar 2024	Ep 209 - Love is Blind & Summer House Catch Up	00:33:14
May I have your attention please? I am calling this emergency press conference to talk about Love Is Blind and Summer House. Alert: there will be spoilers… Follow Tinx on Instagram and TikTok
	15 Jun 2022	It's Me, Tinx LIVE #14	00:47:40
On this week’s AMA Tinx shares advice on what to do when you meet the right person at the wrong time, how to reign in an online relationship that crossed a line, tips to reconnect with an ex, and more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram & TikTok
	25 Oct 2024	Office Hours with Katie Sturino: Butt Stuff, Building Brands & Body Image	00:53:13
Through building her successful brand Megababe, Katie Sturino is destigmatizing taboo topics surrounding body issues & helping women become more comfortable and confident.
	26 Apr 2023	It's Me, Tinx Live #58	00:47:24
On this week’s AMA Tinx talks all about “new girl smell”, redefining what it means to “follow your passion”, the role money plays in romantic relationships, and much more! Plus, Tinx helps a caller decide between Taylor Swift tickets and a Bachelorette Weekend! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com
	24 Oct 2022	Ep 68 - 5 Ways We Are Going To Kill It	00:22:06
If you’re like Tinx, then you know Fall is the best time of the year! You can wear your warmest clothing, drink all the PSL’s you want, and snog whomever, wherever…safely course. Let’s ride this Fall energy and join Tinx in absolutely crushing it from now until the end of 2022! Cozy up and listen to her five ways to finish this year strong, because, as Tinx says, “life is not a dress rehearsal…it’s the real thing”! Follow Tinx on Instagram and TikTok
	27 Jun 2022	Ep 36 - Finding Your Expanders	00:23:02
On today’s show, Tinx discusses the overturning of Roe vs. Wade and shares resources you can donate including abortionfunds.org. Tinx is loving “The Seven Husbands of Evelyn Hugo” by Taylor Jenkins Reid and shares her picks for who should be cast in the TV adaption. Plus, Tinx recaps her experience going on Jeff Lewis Live and discusses the importance of finding your expanders, an idea created by Lacy Phillips. Finally Tinx shares her new theory: sunk cost syndrome! Follow Tinx on Instagram & TikTok
	21 Dec 2022	It's Me, Tinx Live #40	00:48:06
On this week’s AMA, Tinx offers advice on how to stop sleeping with an ex, finding your happiness, and more! Plus, Tinx shares the best ways to split time between families during the holiday! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	25 Jul 2022	Ep 44 - Family Dynamics Pt. 1	00:19:42
Hear Tinx like you’ve never heard her before, as she pulls back the veil on difficult family dynamics. Tinx discusses the importance of opening up to and relying on friends through difficult times and explores the complexities of mother / daughter relationships and the difficulty of overcoming parent guilt. Follow Tinx on Instagram and TikTok
	15 Dec 2023	Ep 185 - Tough Questions To Ask Yourself	00:31:09
Sometimes we go through life, doing the work, and still feel something is off. But can’t figure out why. I think it’s because we avoid asking ourselves the tough questions. I’ll share my experience with some hard truths and (hopefully) reframe your perspective on dating, friendships, and more. Follow Tinx on Instagram and TikTok
	20 Jan 2023	Ep 90 - 5 Ways To Cope With Changing Friendships	00:32:47
Having your friendships change is one of the most painful experiences we go through. If you’re feeling like your friends are in a different stage of life, or you’ve lost that connection with them; hear how Tinx suggests we handle it. Follow Tinx on Instagram and TikTok
	29 Apr 2024	Ep 224 - Dirty Talk	00:36:18
I’m thrilled Wig joined me for this episode! It’s so spicy you’ll *** a **** and then you’ll ****** everywhere! Follow Tinx on Instagram and TikTok**
	22 Jul 2022	Ep 43 - The Ick Addendum	00:25:14
Tinx is wrapping up the week with a recap of the Love Island USA event she hosted for Peacock! Plus, Tinx revisits The Ick List and offers an addendum on how she thinks about them as she gets older. Finally, Tinx talks about aging and reminds everyone that it's never too late and you're never too old. Follow Tinx on Instagram and TikTok
	04 Nov 2024	Things I Wish I Started Doing Earlier	00:26:00
I’m recapping my latest adventures in New York, answering your AMA questions, and encouraging you not to make the same mistakes I did. Also…tomorrow is election day and I implore to exercise your right! If you haven’t done so already, make your voting plan at iwillvote.com.
	05 Oct 2022	It's Me, Tinx Live #29	00:46:21
On this week’s AMA, Tinx emphasizes the importance of maintaining female friendships, enforcing boundaries, and more! Plus, Tinx explores a few of the expectations we place upon a partner. It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram & TikTok
	01 Apr 2024	Ep 216 - March Mailbag	00:17:23
It’s another exciting mailbag! I truly appreciate you trusting me to answer the questions you send to itsmetinx@siriusxm.com … keep them coming! Follow Tinx on Instagram and TikTok
	13 Apr 2022	It's Me, Tinx LIVE #5	00:47:50
On this week’s live AMA Tinx shares advice on how to handle an ex-boyfriend who’s lurking on your social media, the best way to use dating apps, finding activities that spark joy, and more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget – if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	12 Oct 2022	It's Me, Tinx Live #30	00:48:45
On this week’s AMA, Tinx offers advice on maintaining your safety while using online dating apps, dealing with a real-life Mr. Big, and more! Plus, Tinx is so moved by one of your questions, that she has a special message for her community! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	29 Aug 2022	Ep 52 – Back To School: Tips & Tricks	00:35:49
Tinx looks back on her academic career to prepare and motivate us for the upcoming school year! Tinx shares the learning difficulties she experienced in high school, the "birth of Tinx" in college, and how she made the most of her decision to attend grad school. Finally, Tinx reflects on words of wisdom from her dad and shares a special message for those who don't always feel like they fit in. Follow Tinx on Instagram & TikTok
	16 Sep 2024	Article Review: The Troubling Trend in Teenage Sex	00:29:30
Today's episode is a review of an interesting article that I just had to share with the community. It touches on young people navigating their sex lives & how society tends to push sexual trends that can be harmful, especially to young women. It makes me wonder, how many of our bedroom kinks are really our own? Read the full article here. Today’s episode contains content in partnership with Airbnb. Ask Tinx Anything by emailing your question to itsmetinx@siriusxm.com
	18 Oct 2023	It's Me, Tinx Live #83	00:50:55
On today’s AMA I let you in on my secret to glowing skin (try not to blush). We also talked Shania Twain, bonding over lame men, the three points of connection, and much more! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	30 Aug 2024	Office Hours with Lindsey Metselaar: Motherhood, Dating & Purpose	00:53:08
Celebrating because Mercury Retrograde has ended (thank goodness!) AND the amazing Lindsey Metselaar is joining me for Office Hours. We touch a lot on motherhood and the importance of keeping your identity after giving birth, ditching the dating apps, and going no-contact after breakups.
	23 Sep 2024	August & September Favs	00:28:48
Today’s episode is a lot lighter & airier compared to last week. So many of you have been asking about my fav items for August & September, so I’ve compiled a small list of my recommendations on fashion, health & beauty, good reads & more! I’d love the community’s feed back & picks for the fall season, too. Today’s episode contains content in partnership with Airbnb. Send your Fall Favs or Ask Tinx Anything by emailing itsmetinx@siriusxm.com
	20 Nov 2023	Ep 178 - Holiday AMA	00:20:25
A fun episode to get you ready for the holidays. I’ll be answering your questions about food, family, friends, and more! You can always send an email to itsmetinx@siriusxm.com for next month’s mailbag! Follow Tinx on Instagram and TikTok
	31 May 2023	It's Me, Tinx Live #63	00:48:02
On this week’s AMA Tinx recaps her book tour and answers her favorite question ever! Plus she shares ways to stop self-sabotaging behavior, avoiding workplace gossip, and more! It’s Me, Tinx Live airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show!
	28 Sep 2022	It's Me, Tinx Live #28	00:46:29
On this week’s AMA, Tinx offers advice on repairing familial relationships, handling friends who break your moral code, and more! Plus, Tinx settles a foodie debate! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on SiriusXM Stars, channel 109. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram & TikTok
	16 Nov 2022	It's Me, Tinx Live #35	00:48:55
On this week’s AMA, Tinx offers advice on the best ways to leave the past behind, how to tell if he’s “the right one” and more! Plus, Tinx wants to know what impact her boyfriend’s Invisalign will have on their sex life! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTok
	30 Oct 2023	Ep 172 - October Mailbag	00:16:44
Time for another fun pod filled with questions, comments, and stories you've sent my way. And remember, if you didn't join this episode, be sure to reach out to itsmetinx@siriusxm.com for next month’s mailbag! Follow Tinx on Instagram and TikTok
	15 Mar 2023	It's Me, Tinx Live #52	00:48:53
On this week’s AMA, Tinx gives advice on dealing with parent guilt, how to slowdown time, and more! Plus, Tinx shares the ways she doesn’t let dyslexia stop her! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com
	01 Apr 2022	Ep 12 - Oscars Recap & The Ick List	00:24:14
When we start dating a guy, we tend to get blinded by heart eye emojis and only see the best in them. Tinx knows the feeling well and this is why she wants you to keep an ick list in your back pocket for when you need to bring yourself back down to earth. Hear all about what the ick list is, why you should keep it, and when you should use it. If you have funny icks make sure you send them in so that Tinx can share them next week! Plus, from making mini mic Oscars recap videos on TikTok to actually attending Elton John’s Oscars party – Tinx recaps what it was like to attend her first ever Oscars party – from the glam and Mr. Anxiety’s arrival to the actual event! Finally, Tinx wants to end the week on a high note with her Friday sermon: your vibe attracts your tribe! It might sound chuegy but it’s true… so make sure you surround yourself with people who add value to your life! Follow Tinx on Instagram and TikTok
	10 Jun 2024	Friendship Isn't Tit for Tat	00:29:04
POV: You have 9 bridesmaids. Only 2 are coming to your bachelorette. However you made sure you showed up to every bridal shower and bachelorette party. Even threw most of them. Oh and you bought all their dresses. Does that make you the better friend? Let’s dive in.
	29 Mar 2023	It's Me, Tinx Live #54	00:45:22
On this week’s AMA, Tinx helps repair broken trust in a relationship, reminds us there’s nothing wrong with being single, and more! Plus, Tinx encourages her listeners to monitor their sexual health through STD Testing! It’s Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you’re not a SiriusXM subscriber you can sign up for a free three-month trial. Don’t forget if you can’t call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com

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