Dive into the complete episode list for Intuition Talks. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
Title
Duration
04 Nov 2022
Welcome to Intuition Talks! A Peek Behind the Curtain.
00:50:16
As we launch Intuition Talks into the world of podcasts, we wanted to take a moment to introduce ourselves and the intentions of the podcast. We are the hosts of Intuition Talks, Tina Moody and Kristen O’Meara. We are both authors, channelers, and students of this remarkable journey of self-discovery.
Episode 1 is about sharing who we are, how our self-awakening journeys began, how our intuition brought us together to create this podcast, and how channeling will weave its way into the Intuition Talks episodes.
We look forward to sharing our insights and experiences with you as we dig into the journey of spiritual awakening and how it beautifully transforms our lives when we are ready to begin.
Show notes:
Jan Lansink's soul and podcast created a connection between us. Please check out her ahmazing podcast at For Our Special Kids: a podcast for parents, caregivers, family, and friends living a life that only few understand, walking a path that few journey down, and loving a child that few will see with pure joy.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
14 Nov 2022
Opening the Door to Believing
01:00:05
The second episode of Intuition Talks marks the beginning of our 13-week series that will follow the topics discussed in the chapters of Tina’s book, The Spiritual Awakening of an Analytical Mind. The intent is to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
The first stepping-stone and topic for Episode 2 is Believing. We will explore the variety of levels of believing, what our personal door openers to believing were, and how believing creates new paths and opportunities in our lives.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today!
Show notes:
Kristen recommends the movie Dune (2021) based on the classic book by Frank Herbert. She also highlighted a quote by Frank Herbert, “I must not fear…”
Kristen mentioned her training in trance mediumship communication. She received her training at Arthur Findlay College.
Kristen referred to Joseph Campbell’s monomyth, The Hero’s Journey. She uses the stages of the Hero's journey to frame her journey. To learn more about Campbell’s stages of the hero’s journey, consider reading his book, The Hero with a Thousand Faces (1949).
Tina mentioned yoga nidra, a restorative yoga practice using guided meditation. Learn more about yoga nidra from John Vosler.
Tina mentioned Reiki energy healing. Learn more about Reiki and check-out Essential Reiki by Diane Stein.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
21 Nov 2022
Self-Healing Our Mind, Body, and Spirit
00:56:59
In Episode 3 of Intuition Talks, we dive into a discussion about Self-Healing, as we continue into our 13-week series following the topics discussed in the chapters of Tina’s book, The Spiritual Awakening of an Analytical Mind. Self-Healing is the second stepping-stone and chapter of the book and a critical component of our awakening journeys. During our discussion, we talk about the responsibility we all have in our own self-healing, as well as the variety of tools available to aid us as we begin removing layers in our healing.
Like last week, the intent of this series is to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today. We look forward to continuing the journey through this 13- episode series with you.
Show notes:
Learn more about Shamanic practices, like journeying to the lower world, the middle world and the upper world, otherwise known as non-ordinary reality. A good place to start is author and shamanic practitioner Sandra Ingerman www.sandraingerman.com and Michael Harner at www.shamanism.org
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
28 Nov 2022
Finding Peace in Solitude
00:54:19
During Episode 4 of Intuition Talks, we explore Solitude. As the third stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind, solitude brings many opportunities to create space for ourselves. In that space, we can pull back layers in need of attention or healing, engage in self-reflection, journal, or create a meditation practice. Kristen and Tina will weigh in on all these topics.
Once again, the intent of this 13-week series is to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 4. We look forward to continuing the journey through this 13-episode series with you.
Kristen recommended the book “I AM” The Open Door: Ascended Master Discourses channeled by Peter Mt. Shasta
Tina mentioned her interest in author and hypnotherapist Dolores Cannon who specialized in past life regression and wrote extensively about her work with clients.
Tina recommends using an oracle deck to set an intention for the day or use as a guide for self-relfection. Consider Medicine Cards; The Discovery of Power Through the Ways of Animals by Jamie Sams and David Carson at Medicine Cards – The Discovery of Power Through the Ways of Animals
Tina mentioned reading a book about breathwork entitled, Breath: The New Science of a Lost Art by James Nestor
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
05 Dec 2022
Reconnecting to Mother Earth
01:00:41
In Episode 5 of Intuition Talks, we discuss Mother Earth as the fourth stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. For many of us, this journey includes reconnecting to the planet with awareness and gratitude. Much of our conversation in the episode is around forming a loving appreciation and reciprocal relationship with Mother Earth.
This 13-week series following the chapters of the book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 5. We look forward to continuing the journey through this 13-episode series with you.
Show Notes:
Tina referenced the book, Earthing, by Clinton Ober, Stephen T. Sinatra, M.D., and Martin Zucker, Basic Health Publications, 2010.
In discussing attuning to our senses, Tina referenced a book she could not remember. It was The Medicine Way: A Shamanic Path to Self-Mastery by Kenneth Meadows. Element Books, Inc., 1990.
Kristen has learned much about being in gratitude and comforted from reading the work of Br. David Steindl-Rast. Learn more at Br. David Steindl-Rast - Grateful.org
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
12 Dec 2022
Living Life in the Present Moment
00:57:23
Description:
During Episode 6 of Intuition Talks, we discuss Living Life in the Present Moment as the fifth stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. Forming an awareness of being more present with the people, experiences, and thoughts in our lives is the first step in living a more present life… and then we begin to incorporate actions into our practice. Living life in the present moment is where the magic lies.
This 13-week series following the chapters of the book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 6. We look forward to continuing the journey through this 13-episode series with you.
Show Notes:
Tina references the book, Entangled Life: How Fungi Make Our Worlds, Change Our Minds, & Shape Our Futures, by Merlin Sheldrake, New York: Random House, 2020.
In discussing attuning to our senses, Tina referenced a book she could not remember. It was The Medicine Way: A Shamanic Path to Self-Mastery by Kenneth Meadows. Element Books, Inc., 1990.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
25 Nov 2022
Bonus Episode: Self-Healing with Our Ancestors
00:28:28
To expand on Episode 3 of Intuition Talks and our discussion about Self-Healing, we are offering Episode 3.5, Self-Healing with Our Ancestors. This bonus episode will talk about the benefits of researching our family lines and how doing so can aid in our self-healing.
As always, the intent of this 13-week series is to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 3.5. We look forward to continuing the journey through this 13-episode series with you.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
19 Dec 2022
Filling Our Canoe with What Brings Us Joy
00:47:54
In Episode 7 of Intuition Talks, we chat about Filling Our Canoe With What Brings Us Joy. Filling Our Canoe is the sixth stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. As we evolve on our journey, we have the opportunity to rediscover what brings us joy with new interests and hobbies, knowledge and experiences, and new dreams, desires, and opinions. We place these items into our canoe.
This 13-week series following the chapters of the book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 7. We look forward to continuing the journey through this 13-episode series with you.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
26 Dec 2022
For the Love of Crystals and Stones!
01:15:51
In Episode 8 of Intuition Talks, we chat about the beautiful Crystals & Stones. Crystals & Stones is the seventh stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. Kristen and Tina dive into how crystals and stones find their way into our journeys of self-discovery. From the sheer beauty of these magical gifts from Earth to the potential benefits of connecting to their fixed vibration in our healing process. And, as always, developing an appreciation and gratitude for them.
This 13-week series following the chapters of the book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 8. We look forward to continuing the journey through this 13-episode series with you.
Show Notes:
Tina mentioned the chakra 101 book she purchased early, Chakras for Beginners: A Guide to Balancing Your Chakra Energies by David Pond. There are many chakra 101 books out there or information online as well.
Kristen mentioned two crystal books: Love is in the Earth by Melody and The Crystal Bible by Judy Hall.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
02 Jan 2023
The Importance of Self-Care
00:46:07
During Episode 9 of Intuition Talks, we dive into The Importance of Self-Care. Self-Care is the eighth stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. Kristen and Tina discuss what an essential practice it is to incorporate self-care into our lives. Although we each design what self-care means to us, we chat about some of the softer ways to cater to our senses, our health, and our spirit.
This 13-week series following the chapters of the book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 9. We look forward to continuing the journey through this 13-episode series with you.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
16 Jan 2023
Discovering Our Tribe
00:44:32
During this week's episode of Intuition Talks, Kristen and Tina chat about Discovering Our Tribe as the ninth stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. We discuss how people come into our lives for this journey, along with time spent alone allowing ourselves to grow… and the relationship we uncover with our spirit guides. Finding the right combination for our personal tribe evolves over time as we evolve.
This 13-week series following the chapters of Tina’s book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today. We look forward to continuing the journey through this 13-episode series with you.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
09 Jan 2023
Kristen and Medium Marci Sealey at Arthur Findlay College
00:41:27
Hello everyone!
This is a bonus episode capturing some of my magical time at Arthur Findlay College in England. Arthur Findlay College is affiliated with the Spiritualist National Union and is a center offering residential and online courses in spiritualist philosophy and psychic sciences, like evidential mediumship. The College also offers healing and evidential services to the public.
In December, I took a course in Spirit Art for a week and had a wonderful time learning about this form of mediumship. One of the best parts of going to the College is meeting fellow mediums from around the globe. There is nothing more healing than having heart-to-heart conversations with "your tribe," like my new colleague Marci Sealey. You can also discover more about Marci Sealey and her work at Spirit Art Readings by Marci Sealey.
This course was taught by Lynn Cottrell and Ann-Marie Bond, spiritualist mediums and spirit artists. You can learn about Lynn Cottrell > Facebook
I always treasure my annual retreats to Arthur Findlay College because it gives me time to learn something new, develop my mediumship, "break bread" with fellow mediums, as Marci says, and get some time to reflect on my life with my amazing son, Austin.
The book I referred to in the introduction is The History of Spiritualism (Vols. 1 and 2) by Sir Arthur Conan Doyle.
I refer to the psychic medium, Chico Xavier, from Brazil. He wrote over four hundred books over many decades in his long life. His mediumship is automatic writing, otherwise known as psychography. I have enjoyed reading Nosso Lar: Life in the Spirit World and The Messengers. He attributes his control, Andre Luiz, as the author of both books.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
23 Jan 2023
Recovering Our Creativity
00:57:50
Kristen and Tina discuss Recovering Our Creativity on this week’s episode of Intuition Talks. Creativity is the tenth stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. Many of us have put our creativity on the back burner for a variety of reasons over time. This episode will focus on why it is important to relight that creativity flame within us all and, hopefully, inspire us all to recover our creative selves.
This 13-week series following the chapters of Tina’s book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us. In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Show notes: Lynn Cottrell's spirit art technique is used as a way for your spirit guides or higher self to connect with you by showing you images that appear when the brusho paint dries on the watercolor paper. Used with permission.
Prep:
Water & large paint brush to apply water on the watercolor paper.
Cut a piece of saran plastic wrap that is as large as your watercolor paper.
Steps:
Place the watercolor paper down in front of you.
Have your brusho pots of paint out with lids off and your small paint brush ready.
Dip the large paint brush in water and cover the watercolor paper completely until there is a nice gloss of water over it.
Quickly choose the color of brusho you want by dipping the dry brush in the brusho powder (don't get the pots of powder wet).
Flick the powder on the watercolor paper - but not too much. A flick or two is enough.
You can do this several times with different colors - but don't cover the paper with too much paint. You want enough "white" from the paper to create lines.
Immediately cover the paper with saran wrap.
Place both hands on top of the plastic wrap and move your hands just slightly- but no more than once. Let the project dry overnight.
The next day, take the saran wrap off and voila! You should see lines and shapes on your paper.
Now, connect with your spirit guides or higher self. Ask them to show you images that will help you in your spiritual work, development, or practice.
Take a fine point black pen or pencil and trace the lines that form the shapes that you see. You could see a tree, a mountain, an animal, a person, a face. Who knows! Have fun using this spiritual tool to connect with the spirit world! Thank you, L
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
30 Jan 2023
Our Spiritual Toolbox
00:55:25
This week’s episode of Intuition Talks has Kristen and Tina discussing Our Spiritual Toolbox. Spiritual Toolbox is the eleventh stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. We chat about all the items that we place within our Spiritual Toolbox and from which we can pull tools when needed along our journey. From certifications and licenses to meditation and attuning to our senses to knowledge and experiences. Yet, the whipped cream and cherry on top of it all is developing and trusting our intuition.
This 13-week series following the chapters of Tina’s book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today. We look forward to continuing the journey through this 13-episode series with you.
Show notes:
Kristen mentions the book The Jeshua Channelings by Pamela Kribbe. In this book, Pamela share's her channelings of Jeshua which discuss the difference between ego-based consciousness and heart-based consciousness.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
06 Feb 2023
Creating Our Own Version of Spirituality
00:47:29
The concept of Creating Our Own Version of Spirituality is this week’s episode of Intuition Talks. Kristen and Tina discuss Spirituality as the twelfth stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. Through this journey we are on, we learn that Spirituality is for us to individually create–to what speaks to us. For some it can even be a blend of aspects of traditional religious beliefs married with our own spiritual seeking. Kristen and Tina will offer a little food for thought on the subject for listeners.
This 13-week series following the chapters of Tina’s book is intended to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today. We look forward to continuing the journey through this 13-episode series with you.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
13 Feb 2023
Our Truth & Purpose
01:04:56
This week’s episode of Intuition Talks concludes its inaugural podcast series with an episode about Our Truth & Purpose.Kristen and Tina discuss Our Truth as the thirteenth and last stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. The episode flows from the core purpose of all of us to live from our heart space to our personal journeys of discovering our individual purpose. In between, Kristen and Tina share their personal stories to bring their first series to a conclusion.
This 13-week series has been following the chapters of Tina’s book with the intent of offering a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through the website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today. We look forward to continuing the journey through this 13-episode series with you.
Show Notes:
Tina discusses The Rite of the Womb. You can read more about this ceremony and watch a video at https://marcelalobos.com/the-rite-of-the-womb-old/
Tina mentioned the book, Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy of the Americas, by Alberto Villoldo, Ph.D.
Developing our intuition is mentioned several times in this and other episodes. Consider reading You Are the Answer: Discovering and Fulfilling Your Soul's Purpose by Michael Tamura. Michael is a clairvoyant and teacher. I was trained by colleagues.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
20 Feb 2023
Expectations: How External Conditioning Influences Who We Become
00:49:21
Kristen and Tina begin a new three-episode series tackling the topic of Expectations. This week’s episode will dig into how External Conditioning influences who we are or who we are becoming and paves way for the resulting expectations we may feel–from others or ourselves.
We will discuss how the journey of self-discovery often leads to a review of those external influences as we enter into self-healing, along with what those influences can look like. We will wrap up the episode by discussing a few tools available to aid us in pulling back the layers of conditioning to determine what is useful or not as we discover our most authentic self.
And, as always, the episode will conclude with a special channeled message delivered by either Kristen or Tina specifically for this episode and our listeners.
Thank you for joining us today. We look forward to sharing this series of Expectations with you.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
27 Feb 2023
The Pesky Brother and Sister: Productivity and Perfectionism
00:53:37
Kristen and Tina continue their discussion on Expectations by digging into Productivity and Perfectionism in this week’s episode. We chat about how the External Conditioning from last week’s episode can influence our individual relationship with Productivity and Perfectionism.
The journey of self-discovery provides us the opportunity to look beneath the covers of our own Productivity or Perfectionism to see what drives these traits within us. For most of us, we likely find room for a little healing, self-acceptance, awareness, and, perhaps, some forgiveness.
As always, the episode will conclude with a special channeled message delivered by either Kristen or Tina specifically for this episode and our listeners.
Thank you for joining us today. We are grateful to have you along for this journey!
Show Notes:
Stay-tuned for next week's episode with Jen Lansink, the host of For Our Special Kids podcast For Our Special Kids
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
06 Mar 2023
"The Magic and The Mess" with Jen Lansink: Host of For Our Special Kids Podcast
00:37:45
It is my pleasure and honor to introduce you to Jen Lansink, host of the podcast: For Our Special Kids. Jen is the angel that brought Tina and I together after being interviewed on her podcast, and we were thrilled to chat with her about the "magic and the mess" of raising a child with special needs. Jen's daughter Teal inspired her to launch For Our Special Kids, which inspires parents every week with relative content and lots of humor about how to navigate the unique journey parents are on with their special kids. But truly, anyone can benefit from listening to her show, which airs on your favorite podcast platform. For Our Special Kids
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
13 Mar 2023
What Inspires You?
00:40:09
Show Description
In this week’s episode of Intuition Talks, Kristen and Tina ask all of us What Inspires You? Inspiration was much of the original intent for the Intuition Talks podcast. We knew we wanted a thread of inspiration to weave its way through each episode. As we prepare to launch a fun, new format to our podcast, we thought no better topic for us to discuss to kick things off than inspiration.
Inspiration awakens the seeds within us and allows us to step forward in a new direction, in a new way, and with renewed purpose. Inspiration evokes transformation. It is our “aha” moment. Opening ourselves to receive inspiration and trusting our intuition in the process opens the door for inspiration to arrive to us. We can all be inspired… so what will inspire you?
We have shifted our timing a bit and are now opening our episodes with a special channeled message delivered by either Kristen or Tina specifically for this episode and our listeners.
As always, thank you for joining us today. We are grateful to have you along for this journey!
Show Notes:
Book recommendations from Kristen:
Developing Intuition: Practical Guidance for Daily Life Shakti Gawain.
Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life by Robert Moss.
You Are the Answer: Discovering and Fulfilling Your Soul's Purpose by Michael Tamura.
Check out Steven Washington Experience to learn more about Steven before our upcoming interview scheduled to air next week! HOME (stevenwashingtonexperience.com)
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
20 Mar 2023
Steven Washington, author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction
00:55:36
Episode Description:
We are pleased to announce our special guest for this week’s episode of Intuition Talks, Steven Washington, author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. With a unique perspective born from his personal journey with addiction and recovery to his lifelong movement practices, Steven provides readers with a guidebook to recover ourselves from whatever life circumstances or addiction(s) we lost ourselves—or a piece of ourselves.
Steven incorporates mind, body, and spirit into his book of recovery tools. As a qigong, Pilates, and meditation teacher and former professional dancer on Broadway, Steven understands the importance of integrating movement into recovery and shares this wisdom with us in a meaningful way. He offers us self-care practices, reminds of the importance of self-acceptance and community, and many other valuable insights throughout his book. We hope you will listen along to our conversation with Steven.
Please pick up a copy of Steven’s book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
27 Mar 2023
Finding Freedom, Being Grateful, and Having Faith, inspired by Steven Washington: Author of Recovering You
00:43:09
In this week's episode we highlight a few gems from Steven Washington's book, Recovering You: A desire for freedom from whatever ails us, moving toward deeper self-acceptance, using gratitude to help us see clearly and fully, and having faith in ourselves, and a higher power, on our journey.
Show Notes:
You can find Steven Washington on social media @stevenwashingtonexperience.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
03 Apr 2023
From The Bookshelf! A Magical Thread of Meditation, Visualization, Manifestation, AND Quantum Physics 101!
00:55:37
Episode Description:
For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf! Although the intent of the episode was to share a basic look at quantum physics with you from the pages of A Happy Pocket Full of Money: Infinite Wealth and Abundance in the Here and Now by David Cameron Gikandi, we slid into two additional books during our conversation as well: The Silva Mind Control Method by Jose Silva and Philip Miele and The 6 Phase Meditation Method by Vishen Lakhiani.
These three books landed in Tina’s hands over the last few months with a common thread of visualization and manifestation through meditation. We thought it would be fun to share the synchronicities of their arrival, along with a little quantum physics 101.
Show Notes:
Resources to Explore!
Books: -The Silva Mind Control Method by Jose Silva and Philip Miele
-The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day by Vishen Lakhiani
-A Happy Pocket Full of Money: Infinite Wealth and Abundance in the Here and Now by David Cameron Gikandi
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
10 Apr 2023
Exploring Light Language with the Magical Carrie Bennett, including a Light Language Healing for Listeners
00:56:07
Episode Description:
Carrie Bennett of Juniper Moon Holistic joined us for this week’s episode of Intuition Talks to share with us the magic of Light Language. Carrie kicks things off with a Light Language channel for our listeners, and then helps educate us about Light Language, our Soul Language, and her process for connecting to her Guides. You do not want to miss this episode!
Carrie is a gifted intuitive who has been trained in Tarot, Mediumship, Herbalism, and more. She is currently diving deeper into the psychological aspects of crystal healing. Carrie runs her own shop, Juniper Moon Holistic, where she sells crystals and offers her array of services.
Last but not least, Carrie is attuned to several Light Language dialects and is able to activate others with their Soul Light Language. We are mesmerized by Carrie and are thrilled to share her and her magic with you in this week’s episode.
Show Notes:
Connect with Carrie Bennett to inquire about her services and to schedule a reading and/or a healing. She also has a Crystal Shop.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
17 Apr 2023
Spirit Guides! Our Favorite Stories, How They Help Us, and Ways to Connect!
00:56:55
Who are Spirit Guides? They are "wayshowers," guiding us with wisdom, love, and light. They are teachers in spirit, such as personal guides, ancestors, spirit animals, the angelic realm - and let's not forget about the natural world, such as plants, trees, lakes, rivers, the ocean, mountains, and animals.
In this episode, Kristen and Tina talk about their first encounters with their spirit guides, what they have learned from those relationships, and how we all can connect with our magical team in spirit and in the natural world.
A message that Kristen often receives from her guides is that they are here to teach us to trust and have faith in ourselves; to believe how truly capable we are, no matter the trials and tribulations we face and endure. More importantly, they want us to know how much we are loved so we can learn how to love ourselves and others unconditionally.
Show Notes:
The best way to connect with our spirit guides is learning how to be still in the present moment- and to listen using our intuition.
Here are some resources to learn more about mindfulness and meditation, and to develop our intuition, so we can connect with our loving and compassionate spiritual team.
Books about spirit guides, intuition development, and mindfulness/meditation:
How To Meet and Work with Spirit Guides by Ted Andrews. Journey of Souls by Michael Newton Destiny of Souls by Michael Newton Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life by Robert Moss. You Are the Answer: Discovering and Fulfilling Your Soul's Purpose by Michael Tamura. The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh. Mindfulness for Beginners by Jon Kabat-Zinn. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn.
Online resources for mindfulness and meditation:
University of Massachusetts Center for Mindfulness (https://www.umassmemorialhealthcare.org/umass-memorial-center-mindfulness) Spirit Rock Meditation Center, Wood Acre, CA (https://www.spiritrock.org/) Mindful Schools (https://www.mindfulschools.org/) Transcendental Meditation (https://www.tm.org/) Insight Meditation Society, MA (https://www.dharma.org/)
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
24 Apr 2023
Soul Explorations! Tina Learns Italian and Kristen Takes a Deep Dive into Spirit Art!
00:37:47
Description:
For this week’s episode of Intuition Talks, Kristen and Tina share their Soul Explorations for the month of April. As we wrap up the first month of our new monthly format, we are sharing with all of you a new experience, practice, or ritual that we have incorporated into our lives over the month as part of our own seeking adventures. To get things started, Kristen chose to investigate the magic of Spirit Art while Tina looked to develop her Italian speaking skills during April.
As we explore each month, we know some of these new monthly adventures will stick and some we may let go—while always retaining the fun and the experience of the exploration. We hope that by sharing our journey with Soul Explorations, you will also be inspired to explore your own development.
Show Notes:
Lynn Cottrell's spirit art technique is used as a way for your spirit guides or higher self to connect and give you messages by showing you images that appear when the brusho paint dries on the watercolor paper. Have a go and enjoy!
Prep:
Water & a large paintbrush to apply water on the watercolor paper.
Cut a piece of saran plastic wrap that is as large as your watercolor paper.
Steps:
Place the watercolor paper down in front of you.
Have your brusho pots of paint out with lids off and your small paintbrush ready.
Dip the large paintbrush in water and cover the watercolor paper completely until there is a nice gloss of water over it.
Quickly choose the color of brusho you want by dipping the dry brush in the brusho powder (don't get the pots of powder wet).
Flick the powder on the watercolor paper - but not too much. A flick or two is enough.
You can do this several times with different colors - but don't cover the paper with too much paint. You want enough "white" from the paper to create lines.
Immediately cover the paper with saran wrap.
Place both hands on top of the plastic wrap and move your hands just slightly- but no more than once. Let the project dry overnight.
The next day, take the saran wrap off, and voila! You should see lines and shapes on your paper.
Now, connect with your spirit guides or higher self. Ask them to show you images that will help you in your spiritual work, development, or practice.
Give yourself time to find images, like animals, landscapes, people's faces, mythical creatures - the possibilities are endless. It can be immediate, or you may need a few days to sit with your spirit art to uncover the messages your guides are giving you.
Notice how you feel as you connect with each image and the scene as a whole. Let your intuition guide you to interpret the message.
When you see an image, take a fine-point black pen or pencil and trace the lines that form the shapes that you see. You could see a tree, a mountain, an animal, a person, a face. Who knows! Have fun using this spiritual tool to connect with the spirit world! Thank you, Lyn
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
01 May 2023
Animal Speak by Ted Andrews! Learn About the Power of Nature and Spirit When We Listen and Speak to Our Animal Totems
00:49:01
In this month's, "From the Bookshelf," Kristen takes a deep dive into Animal Speak by Ted Andrews.
Animal totems or animal spirits come into our lives for many reasons. We have animal totems giving us direct messages about who we are and who we are becoming, and they help us sort out problems, break old habits and patterns, and help us learn about our next steps in life.
These powerful helpers and guides in spirit manifest in our waking life in physical form. Yet they also come to us in dreams, meditations, and what we refer to as daydreams because the spirit of the animals is multidimensional; they are form and formless.
When an animal comes into your life, honor its presence and trust that a message is being given to you. A gift of new awareness, new insight, and new beginnings. Know in your heart that the gift is meant for you.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
08 May 2023
The Magical World of Astrology with Jen Edwards!
01:05:46
Whether you have a base-level knowledge of astrology or you simply want to learn, this week’s episode of Intuition Talks is for you! Kristen and Tina are thrilled to share with you the wisdom of our very special guest, Jenifer Edwards.
Jen’s knowledge and passion for astrology, along with her intellect, intuition, and humor, make her such an incredible guest. Although we will get into a little Astrology 101, Jen shares more advanced insights with us as well.
And, as a special treat, Jen created a chart for Intuition Talks based on our launch date and time. What a fun exercise to share with all of you!
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
15 May 2023
We Are Where We Are Supposed To Be—In This Moment
00:39:33
Show Description:
We Are Where We Are Supposed To Be is our topic for this week’s episode of Intuition Talks. Kristen and Tina discuss the path of finding peace in realizing that we are where we are supposed to be in this moment. Although some moments we encounter may not be the easiest to traverse, they are here to teach us the lessons we are meant to learn.
During the episode, we dive into the role gratitude and being in the present can play on this path of reflection, along with finding peace with where we are with the various aspects of our lives—from our bodies to our careers.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
22 May 2023
Soul Explorations! Kristen Interprets Dreams and Tina Meditates Using Vishen Lakhiani's 6-Phase Meditation!
00:52:21
For this week’s episode of Intuition Talks, Kristen and Tina share their Soul Explorations for the month of May. As we cruise through month two of our new monthly format, we are sharing with all of you a new experience, practice, or ritual that we have incorporated into our lives over the month as part of our own seeking adventures. For May, Kristen chose to investigate and interpret her dreams while Tina incorporated a daily meditation practice into her routine.
As we explore each month, we know some of these new monthly adventures will stick and some we may let go—while always retaining the fun and the experience of the exploration. We hope that by sharing our journey with Soul Explorations, you will also be inspired to explore your own development.
Show Notes:
Kristen uses the 4-step dream interpretation method from Robert Johnson's book, Inner Work: Using Dreams and Active Imagination for Personal Growth.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
29 May 2023
Bonus Episode! Special Guest, Sam Durepo, Shares a Young Adult Perspective for Mental Health Awareness and Pride Months
00:58:15
An extra Monday in the month of May means the first bonus episode of 2023 with our special guest, Sam Durepo. We have invited Sam to Intuition Talks to offer perspective, insights, and understanding from the younger generation, specifically around Mental Health Awareness Month (May) and Pride Month (June). Sam comes to us with intelligence, passion, and a splash of humor.
Intuition Talks was created to inspire people on this path or coming onto this path of self-discovery. Inspiration takes many forms, and these young adults and kids are the voices of change for the future of the world. It is up to us to listen to them, learn from them, and nurture, guide, and encourage them all.
Sam will join us again on July 31st and October 30th.
Show Notes:
The Social Dilemma, a production of Exposure Labs. Currently streaming on Netflix.
CJ the X on YouTube, @cjthex.
Bo Burnham: Inside. Currently streaming on Netflix. Bo Burnham (individually) won three Emmy Awards in 2021 for Inside: writing, directing, and music direction, while being nominated for six Emmy Awards total.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
05 Jun 2023
From the Bookshelf! Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
00:39:44
Show description:
For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf once again with a discussion about Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. An unexpected treasure of a book for anyone looking to gain a healthy relationship with fear while living an inspired life.
During the episode, Kristen and Tina talk about fear, exploring curiosities, ideas, and inspiration following Ms. Gilbert’s unique perspective offered throughout the book. We discuss living a life that is more driven by curiosity than fear and where we push ourselves outside of our comfort zone to help bring ideas to life.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
12 Jun 2023
Medium Denise Correll: Talking Tarot, Mediumship, and Shamanic Practices
00:51:02
Medium, Denise Correll, is our very special guest on this week’s episode of Intuition Talks. Denise is a gifted intuitive who is here in this lifetime to share her light with the rest of us through readings, teachings, and as a co-host to the popular Enlightened Empaths podcast.
With her company, The Grateful Messenger, Denise offers Psychic and Tarot Readings, Mediumship, and Past-Life Regressions. She hosts online classes that range from Intuitive Tarot classes to Intro to Shamanic Mediumship, along with a 6-month intensive mentorship.
Denise is a sincere and kind soul who we feel fortunate to call a friend.
Denise and Samantha Fey host the podcast Enlightened Empaths. Tune in every week on any podcast streaming platform Enlightened Empaths on Apple Podcasts
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
19 Jun 2023
Knowing Ourselves in Parts to Know the Truth of Who We are as a Whole
00:48:30
This month Kristen shares a topic near and dear to her heart: Knowing who we are in parts to know the truth of who we are as a whole; a truth that is always evolving.
She dives into the ego, higher mind, heart, and soul and gives some examples of how we can learn more about these parts - these different forms of consciousness - as a practice to better understand ourselves.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
26 Jun 2023
Soul Explorations! Tina Gets Moving and Kristen Works with Her Writing Guide
00:48:53
Show Description:
In this week's Soul Exploration episode, Tina shares the importance of maintaining a healthy vessel as she focuses on developing a new sustainable routine into her life. Kristen shares the special relationship she has developed with her writing guide - a spirit guide she met in a guided meditation while studying mediumship at Arthur Findlay College in 2018.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
03 Jul 2023
From the Bookshelf! Search for the Guru by Peter Mount Shasta
00:48:53
Search for the Guru is a fantastic account of a young man's quest to find a guru in India, stemming from a desire to lead a spiritual life and being in reaction to the materialistic-heavy world he could not understand nor relate to.
This is a timeless story about searching outside of ourselves when what we want and need is already within us. We just have to awaken to this truth and be still enough to listen to what the I Am presence within us has to say.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
10 Jul 2023
A Magical Conversation with Soul Animal Shaman, Fox Lantern!
01:06:42
Join us for a magical hour as we talk with Fox about her relationship with animals and the medicine that they have to offer us for self-awareness, growth, and healing.
Her journey began as a young child living overseas exploring ecosystems of different countries, to veterinary medicine, to immersing herself in the magical world of reading her clients' soul signatures to reveal the animal that can awaken their greatest potential.
Fox's wit, humor, and breadth of knowledge about animals are truly amazing. She offers a gift that we can all benefit from. I certainly have!
Fox is also a gifted artist. She (upon occasion) offers sigil art, another gift I have received which has helped me tremendously.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
17 Jul 2023
Topic of the Month! The Push and Pull of Light & Dark
00:38:38
Show description:
On this week’s episode of Intuition Talks, Kristen and Tina discuss the Push and Pull of Light and Dark as it pertains to each of us in our personal lives, as well as globally. Although this tug-of-war can seem polarizing at times, often it is where we discover growth when we give room for reflection.
Join us as we chat about where we see light and dark, what it may mean, and how to work with it in our lives.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
24 Jul 2023
Soul Explorations! Kristen Empowers Herself by Empowering Her Jewelry & Tina Learns to Be a Plant!
00:37:39
In this month's soul exploration episode, we feature a meditation that taught Kristen to empower herself by making and imbuing her jewelry with power, and Tina finds inspiration from plants to take care of her spirit and her physical body.
For the last few months, we have been exploring new routines, practices, and experiences to feed our soul and we hope you will be inspired to do the same.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
31 Jul 2023
For July’s Bonus Episode with Sam Durepo, We Chat about Energy and Intuition of the Younger Generation, along with the Sensory Gift of Synesthesia
00:52:19
An extra Monday in the month of July means another bonus episode with our special guest, Sam Durepo. We have invited Sam to the show again to offer perspective, insights, and understanding from the younger generation.
During the episode, we chat with Sam about the next generation of leaders—their gifts, the potential struggles their gifts may bring, and their future. Specifically, we are going to chat about the energy of this next generation... and synesthesia.
Intuition Talks was created to inspire people on this path or coming onto this path of self-discovery. Inspiration takes many forms, and these young adults and kids are the voices of change for the future of this world. It is up to us to listen.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
07 Aug 2023
From the Bookshelf! Anam Cara: A Book of Celtic Wisdom by John O'Donohue
00:49:54
For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf! Tina’s book selection for the month of August is Anam Cara: A Book of Celtic Wisdom by John O’Donohue.
John Donohue shares his beautiful wisdom and his mastery of writing with us in Anam Cara. Every sentence of his book offers the opportunity for self-reflection. There is such incredible wisdom within the book that we only dig into one of the book’s six chapters during our discussion. We cannot recommend Anam Cara enough.
If you are interested in Chinese face reading, check out Jean Haner’s book, The Wisdom of Your Face https://www.jeanhaner.com/books/the-wisdom-of-your-face/
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
14 Aug 2023
A Conversation with Medium Penny Hayward!
01:00:13
We are grateful and excited to share an interview with medium Penny Hayward. Penny is doing great work worldwide, inspiring and mentoring people to open up to their potential and reveal the truth about themselves and their lives. Whether you want to work as a medium or simply develop a closer relationship with your soul and the energy of spirit around you, Penny offers support and guidance for your unfoldment.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
21 Aug 2023
Saying Hello to Yourself is Loving Yourself - Kristen's Topic of the Month
00:35:22
In this episode, Kristen shares a simple yet powerful way to reconnect with the parts of ourselves that often don't get validation throughout the day, like our spirit or heart. Sometimes a simple Hello to our spirit is enough to reset our energy and ground ourselves. Interestingly enough, this simple Hello is a powerful healing because we are honoring ourselves.
On August 26th, you can access a meditation on my website that incorporates grounding and saying Hello to ourselves in this simple yet unique way Parenting | Kristen O'Meara (kristenomeara.net) Enjoy!
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
28 Aug 2023
Soul Explorations! Tina Pulls Oracle Cards and Kristen Practices Mindful Walking
00:49:23
This month, Tina takes time out of her busy summer to pull oracle cards for self-reflection and "fast walker Kristen" returns to mindful walking to take one step at a time to slow down, breathe, and enjoy herself.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
04 Sep 2023
From the Bookshelf! The Science of Channeling by Helané Wahbeh! (Part 1)
00:54:41
Kristen chose to discuss The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All written by Helané Wahbeh—a fascinating book detailing her cutting-edge research on the topic.
Dr. Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences. She is also a naturopathic physician and academic. Dr. Wahbeh has studied many different subjects, including the effects of meditation on combat veterans suffering from PTSD. She is the author of over 90 peer-reviewed publications and currently teaches in the department of neurology at the Oregon Health and Science University.
There is a lot of interesting content to share, so we will follow this episode with a Part 2! Stay tuned!
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
11 Sep 2023
Discussion of The Science of Channeling, by Dr. Wahbeh continues!
00:41:16
In this episode we wrap up our discussion about channeling, inspired by the book, The Science of Channeling, by Dr. Helane Wahbeh. We highly recommend this book. It is a gem and full of information about channeling -- particularly information about how you can channel for personal and collective wellbeing.
Consider books written by channelers such as Jane Robers (Seth Material) or Chico Xavier. Kristen's favorite book by Chico Xavier is Nosso Lar Chico Xavier | Books | The Guardian
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
18 Sep 2023
Chicken Wrangler, Franchesca Duval of Alchemist Farm!
00:37:27
What a treat it was to chat with Franchesca Duval, an amazing, insightful, and soulful woman who runs Alchemist Farm hatchery with her husband, Ryan, in Northern California. Franchesca and Ryan are visionaries and pioneers of humane breeding and hatching practices—making their mark in the world by inspiring and educating people about how to raise chickens and hatch their little ones with kindness, care, and love.
Franchesca has a lot of wisdom to share with the world—whether it is about raising chickens and hatching chicks responsibly or connecting with the Earth for our health and wellbeing. She is an old soul.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
25 Sep 2023
Soul Explorations! Kristen Goes Deeper into Trance Channeling and Tina Declutters Her Space to Make Room for Peace
00:57:41
In this week's episode, Kristen shares her journey with trance channeling that began in a course she took at Arthur Findley College 5 years ago. This form of channeling is similar to her work channeling for parents of special needs children, but in this case, she goes deeper into the trance state to let go and allow more energy from her higher self to occupy her body. Kristen finds this path of channeling helpful in trusting in Spirit and healing old wounds from trauma.
Kristen shares an audio clip of trance channeling recorded in August 2022.
Tina is clearing out her living space of items that are a "monkey on her back" so she can find more relaxation, peace, and freedom in her home. She's discovering that there is a healing process of letting go of items to make more room for creativity and balance within.
Show Notes:
If you want to learn more about the higher self, consider reading Oversoul Seven by Jane Robers and the Seth Material that she channeled decades ago. Welcome to SethLearningCenter.org
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
02 Oct 2023
From the Bookshelf! The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron
00:45:11
For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf! Tina’s book selection for the month of October is The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron.
Julia Cameron first introduced her wisdom with the world through The Artist’s Way in 1992. Since that time, millions of people have benefited from the famous Morning Pages in recovering their own creativity and to live a spiritually creative life. This book has the ability to change a life in beautiful ways, whether it is the first time engaging with the 12-week program or the fifth.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
09 Oct 2023
Nicole Harp: Animal Communicator and Soul Painter Extraordinaire!
00:54:41
In this week's episode, Nicole Harp joins us to discuss her passion which is animal communication and painting souls. Nicole has an extensive background in animal welfare and advocacy. She is also a professional painter and an academic.
Nicole discusses her process of communicating with animals which is a natural progression of her love and care of them. She shares with us the tender catalyst of loss that inspired her unique work painting human (and animal) souls that offers a window into the expansive and transcendental aspect of who we are.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
16 Oct 2023
How We Are Separate... Yet Communal... and Always One with All
00:43:19
For this week’s episode of Intuition Talks, Kristen and Tina are discussing How We Are Separate… Yet Communal… and Always One with All.
This episode is a chat between friends who are still seeking and still trying to find understanding on our paths. What is the balance? As we make room for reflection in solitude, we feel the pull for communal connectedness. As we individually heal, we begin to understand that we are part of a whole. What is the balance?
Show Notes:
Here are a couple of sources that Kristen and Tina reference in the episode.
Podcast: The Emerald by host Joshua Michael Schrei; Episode: The Revolution Will Not Be Psychologized (2-20-23)
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
23 Oct 2023
Finding Inspiration in Books, Movies, Music, and Art with Sam Durepo... a Perspective from the Younger Generation
00:32:53
An extra Monday in the month of October means our final bonus episode with our special guest, Sam Durepo! Sam, once again, offers perspective, insights, and understanding from the younger generation—this time with books, movies, music, art, and more.
I feel very fortunate to share Sam, my oldest child, with all of you. I hope you have enjoyed listening to our conversations as much as I have enjoyed recording these bonus episodes with them.
Intuition Talks was created to inspire people on this path or coming onto this path of self-discovery. Inspiration takes many forms, and these young adults and kids are the voices of change for the future of this world. It is up to us to listen.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
30 Oct 2023
Soul Explorations! Kristen Goes to Arthur Findlay College to Learn Trance Mediumship & Tina Dives into Intuitive Painting!
00:54:11
In this week's episode, Kristen shares her experience learning trance mediumship at Arthur Findlay College in England and Tina shares her experience trusting and allowing her intuition to guide her to paint majestic animals who have important messages to share with the world.
Show Notes:
If you are interested in trance mediumship, below is a list of tutors who taught the course Kristen took at Arthur Findlay. You can also learn more about online or in-person classes at Arthur Findlay College Home - The Arthur Findlay College or their sister school, Journey Within Home - Journey Within
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
06 Nov 2023
Celebrating Intuition Talks' First Anniversary! Thank you, Everyone!
00:47:24
In this week's episode, we spend time celebrating Intuition Talks and You for tuning in every week. We have had an amazing year, and we look forward to the changes we are bringing to the podcast and bringing our creative projects into the world. Thank you for making this year a truly memorable one. We appreciate every one of you!
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
13 Nov 2023
Intuitive Healer, Michelle Moody, Shares Her Spiritual Journey of Becoming a Healer
01:08:40
This week on Intuition Talks, Kristen and Tina welcome Tina's sister, Michelle Moody of Reiki in the Woods, to the show! Michelle is a magical intuitive healer who takes us on an adventure as she shares the spiritual path that delivered her to a place of becoming a healer.
As a Reiki master, yoga teacher, and Maine Guide, Michelle has a unique blend of tools in her spiritual toolbox that allows her to deliver individualized magic and healing to her clients and students. With a new and "bigger" she-shed built and her gong in place, she is ready for lots of magic heading into 2024!
Show Notes:
You can reach Michelle at Reiki in the Woods, as well as on social media.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
20 Nov 2023
Opening Our Hearts with Gratitude
00:47:54
This week on Intuition Talks, Kristen and Tina enjoy a chat about gratitude as the holiday season begins. We discuss how gratitude can transform our lives and how it has the capacity to alter the lens to which we perceive life. We share various gratitude practices from our own personal archives, as well as from the Grateful Living website.
We would like to personally thank all of you who listen to our podcast episodes. We appreciate each and every one of you. We send much love to you all during this holiday season. Please take good care of yourselves.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
27 Nov 2023
The Journey of Awakening!
00:48:21
In this episode, we kick off our second season of Intuition Talks by circling back to "the Journey" that so many of us are on - a journey that calls us to take the risk and wake up so we can live with awareness, insight, and an open heart.
We discuss the first chapter of Kristen's upcoming book, The Healing Way, which covers a wide range of experiences we have on our awakening journey - from the initial call to cross the threshold and begin, to developing a relationship with different guides as we step forward, to discovering our genius, and learning how to have patience and compassion for ourselves when we take necessary pauses for integration and self-reflection.
Show Notes:
Consider learning more about Joseph Campbell's monomyth - a template of the journey to awaken for modern living. What inspires us to take the hero's journey? To wake up! To know our potential so we live our lives with meaning, purpose, and unconditional love. Homepage – specific to campaign - Joseph Campbell Foundation (jcf.org)
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
04 Dec 2023
The Balancing Act of Being & Doing
00:49:31
For this week's episode of Intuition Talks, Kristen and Tina discuss The Balancing Act of Being and Doing as we bring 2023 to a close and look toward 2024. Our conversation focuses on the importance of giving ourselves space during the hectic month of December to allow for reflection of the current year, and then to begin dreaming of what we wish to create in the year to come.
We will be weaving this theme throughout the month of December as we take our discussions in various direction and depths.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
11 Dec 2023
Grace and Graciousness (Gene Key 22) with Shannon Plummer
01:11:33
During this week's episode of Intuition Talks, Kristen and Tina are blessed to have a special guest, Shannon Plummer, join us. Shannon brings her experience with the Gene Keys, and Gene Key 22 particularly, to our conversation. Gene Key 22 is about Grace, Graciousness, and the shadow side of Dishonor. Grace and Graciousness felt like the perfect discussion as we all strive to be gentle with ourselves as 2023 comes to a close and we reset for 2024.
Show Notes:
Shannon Plummer has been a student of healing for 25 years as a Licensed Acupuncturist, functional health practitioner, and transformation guide. Her study and love of The Gene Keys was a natural progression into the unique and subtle energies that are often overlooked in a whole-person approach to healing and self-discovery. She is committed to assisting women to trust themselves, unravel old patterns, develop awareness, and create transformation in their bodies and minds to live authentically and truly who they are.
Through her life experience and work with clients, she understands how it is to feel lost and unsure of one’s self in the pilgrimage of life. She has gained valuable insight over these 25 years which allows her to relate fully to those on a similar path.
Shannon offers Gene Key sessions. To inquire about her services, send her an email at shannon@shannoncplummer.com.
You can follow Shannon on Facebook to read her inspiring writing at https://www.facebook.com/shannon.plummer.12
Follow her on Medium "Stories by Shannon" at https://medium.com/@shancplum
To learn more about the Gene Keys at www.genekeyes.com Home - Gene Keys
The videos as part of the 7-day free course that Tina refers to are within the Gene Keys website Seven Days of Grace - Gene Keys
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
18 Dec 2023
From the Bookshelf! Manifest Miracles by Samantha Fey
01:06:37
For this week’s episode of Intuition Talks, Kristen and Tina shift December’s conversation toward manifesting what we wish for 2024. Our discussion focuses on the eBook, Manifest Miracles, by Samantha Fey. Manifest Miracles offers us a guideline to prepare us to successfully bring a manifesting practice into our lives—from raising our vibration to letting go of our resistance to receiving.
We hope you join us back next week as we incorporate Samantha's advice into our own goal books for 2024!
Show Notes:
You can find Manifest Miracles for purchase on Samantha Fey’s website, www.samanthafey.com.
Kristen mentioned a study by Dr. Masaru Emoto and water consciousness. You can find out more information in the following article. https://thewellnessenterprise.com/emoto/
Learn more about plants and the effects of music at https://www.smilinggardener.com/plants/music-and-plants/
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
25 Dec 2023
Dreaming Miracles and Making Them Into a Reality!
00:53:35
We wish you a Merry Christmas and Happy Holidays!
In this week's episode, we continue discussing December - a time when we must strike a balance between slowing down as the daylight retreats and the weather gets colder in the northern hemisphere and navigating the collective hustle and bustle of the Holiday season.
No matter where you are on the globe, we are inspired to have the month of December as our muse - to dream about our goals, hopes, aspirations, and even miracles (!) and give birth to them in the coming year.
We take inspiration from Samantha Fey's eBook, Manifest Miracles, and others to guide us to create clever, creative, and practical ways to manifest our hopes and dreams. Enjoy!
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
01 Jan 2024
Understanding the Magic of the Moon with Astrologer, Jen Edwards!
01:02:07
During this week's episode of Intuition Talks, Kristen and Tina are excited to once again welcome astrologer extraordinaire, Jen Edwards. Jen brings her knowledge, energy, and humor to the show to discuss the magic of the moon.
Sit back and enjoy the conversation as Jen leads us through the moon phases, our moon signs, her moon ritual, and everything in between. Of course, a little extra astrology 101 is thrown in for good measure!
Show Notes:
To learn more about Jen's offerings or to schedule a session, you can find Jen at www.thankgoddess.org.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
08 Jan 2024
Channeled Message: Invitation to Dance with the Light and Dark, Our Greatest Teachers
00:21:53
In this week's episode on Intuition Talks, Kristen channels Austin's higher self who has a gentle message: Accepting the light and dark in our lives will help us know ourselves in all ways. He even dares us to learn to move and dance with this paradox until we learn its lessons from two of our greatest teachers. When we do, we will learn another dance, and another, one more transcendental than the next. Kristen also shares more about her experience channeling Austin's higher self and moves into the nuance of this special message for you. Enjoy!
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
15 Jan 2024
We All Need a Trickster in Our Lives: Talking with Soul Animal Shaman, Fox Lantern!
01:24:30
In this week's episode, we are honored to speak again with Fox Lantern, soul reader, artist, world traveler, and shaman. Our conversation takes several turns, inspired by a special channeled message to Fox, and to you, from my spirit guide. Fox inspired me to start our YouTube channel - no make-up or good lighting - just the two of us having a great conversation. See the episode @intuitiontalkspodcast. This episode is a treat and a blessing. Much love, xoxo
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
24 Jan 2024
Austin's Higher Self Shares a Message of Hope
00:19:08
In this episode, Kristen shares a channeled message from Austin's higher self about hope. He tells us what hope is, why we are afraid to be hopeful, and how believing in hope is cultivated by surrendering to it.
Kristen pulls two cards from Megan Edge's Heart's Desire Oracle Deck. She loves this deck! Megan's story about how she birthed this deck into the world and how to purchase it can be found at www.meganedge.ca
Kristen is adding symbols of hope to her altar to inspire her "to rest in the Pool of Surrendering" to keep hope alive in her mind and heart as we all move into 2024. Enjoy and have a wonderful week believing in hope.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
31 Jan 2024
Loving is Letting Go: A Fond Farewell to Tina Moody, Cohost of Intuition Talks
00:15:53
In this episode, Tina shares with our community that it is time for her to step away from podcasting to focus on writing her second book, spending time with her last chick in the nest, and making room for what is to come.
Kristen decides to fly solo, giving her an unexpected yet creative opportunity to birth Intuition Talks 2.0! What will this version have to offer you? Inspiration!
Kristen's passion is talking about the miracles and magic that occur on a journey of awakening. Equally is her passion to support parents of special needs children. In the coming weeks, she will be bridging the two which mirror her work and her upcoming book, The Healing Way.
Listen every Wednesday as Kristen has enlightening conversations with guests who "walk and talk" their truth to support you on your journey, along with sharing channeled messages to you from Spirit. Much love.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
07 Feb 2024
What is Our Intuition? Real Talk with Nicole Harp, Animal Communicator and Soul Painter
01:02:40
Nicole Harp, animal communicator and soul painter, and I have a down-to-earth conversation about intuition in this week's episode. We share personal stories about listening to our intuition to know who we are at a soul level. We highlight that intuitive development is a daily practice, a commitment, and a lifetime unfoldment to remember who we are as multi-dimensional spiritual beings having a human experience on Earth.
I share the Brusho method taught by Lynn Cottrell, spirit artist and medium. I made a personal Oracle deck this month using this method. Follow the steps here to make your own Brusho spirit art (used with permission). Prep:
Water & a large paintbrush to apply water on the watercolor paper.
Cut a piece of saran plastic wrap that is as large as your watercolor paper.
Steps:
Place the watercolor paper down in front of you.
Have your brusho pots of paint out with lids off and your small paintbrush ready.
Dip the large paintbrush in water and cover the watercolor paper completely until there is a nice gloss of water over it.
Quickly choose the color of brusho you want by dipping the dry brush in the brusho powder (don't get the pots of powder wet).
Flick the powder on the watercolor paper - but not too much. A flick or two is enough.
You can do this several times with different colors - but don't cover the paper with too much paint. You want enough "white" from the paper to create lines.
Immediately cover the paper with saran wrap.
Place both hands on top of the plastic wrap and move your hands just slightly- but no more than once. Let the project dry overnight.
The next day, take the saran wrap off, and voila! You should see lines and shapes on your paper.
Now, connect with your spirit guides or higher self. Ask them to show you images that will help you in your spiritual work, development, or practice.
Give yourself time to find images, like animals, landscapes, people's faces, mythical creatures - the possibilities are endless. It can be immediate, or you may need a few days to sit with your spirit art to uncover messages from your spirit guides.
Notice how you feel as you connect with each image and the scene as a whole. Let your intuition guide you to interpret the message.
When you see an image, take a fine-point black pen or pencil and trace the lines that form the shapes that you see. You could see a tree, a mountain, an animal, a person, a face. Have fun using this tool to connect with the spirit world!
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
14 Feb 2024
Megan Edge, Master Healer, Shares Her Courageous Heart on Valentine's Day
01:25:16
In this week's episode, Megan Edge gives important guidance to inspire healers to know when it's time to take a break and go within for personal healing and self-reflection. Megan also shares a deeply personal story of a major transition in her life and how she navigated this new path with the help of the Universe. She asked for a sign and boy, did she get it! She saw hearts wherever she went, giving her powerful imagery and messages that helped her follow her heart to heal. This magical experience birthed The Heart's Journey: Healing Hearts Oracle Cards and Guidebook to inspire you to follow your heart.
Show Notes:
To learn more about Megan's work and her services visit her website at www.meganedge.ca. Foller her on Instagram @megan_edge11 and Facebook @megan.edge.779
The Heart's Journey: Healing Hearts Oracle Deck and Guidebook can be purchased here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
21 Feb 2024
My Spirit Guide's Message About the Importance of Connection
00:19:01
In this week’s episode, I share a channeled message from a spirit guide I met in meditation during my course at Arthur Findlay College in England last year. Since my trip, we are still getting acquainted. As I sat in meditation to prepare for this episode, I asked my guides who would like to come forward to share a message with you. I was pleased when he stepped forward with a smile. His 3-part message is about healing, connection, and that we are not alone.
There are several messages within this message. I recommend listening to it several times to take it all in. I certainly did! This way is often best when we hear and read channeled work. It allows the mind to open up, consider, and receive spiritual information.
Stay tuned next week for a wonderful conversation with Renee Baribeau, The Practical Shaman! She is the author of Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine and the co-host of The Shamans Cave with Sandra Ingerman. Tina Moody introduced me to this magical podcast, and I've loved every episode since! Learn more about Renee Baribeau at thepracticalshaman.com and The Shamans Cave podcast at theshamanscave.com.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
28 Feb 2024
Renee Baribeau, The Practical Shaman, joins us this week!
00:33:49
Renee Baribeau, shamanic healer, teacher, author, and wind-whisper, joins us this week to inspire us to develop a relationship with the wind to deepen our self-awareness, promote healing, and cut through illusions that keep us from seeing and accessing our truth. Noticing a subtle shift in the wind and how it inspires us is nothing short of a miracle.
I highly encourage you to purchase the soft copy or download the audible version of her book, The Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine. You can learn more about Renee Baribeau and her offerings at www.thepracticalshaman.com
Renee Baribeau is a Nautilus Gold Award winning Hay House author of Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine. She is a wind whistler, inspirational speaker, and workshop leader, known and respected for her down-to-earth approach. During her life, the wind gods have steered Renee’s recovery journey in many directions. A former chef, in 1987 she opened the first farm-to-table restaurant in Central New York, Brown Bagger’s, in Syracuse. In 2005, Renee established the Desert Holistic Network in Palm Desert, California, an online regional resource directory. Renee served as the Resident Shaman at We Care Spa in Desert Hot Springs. Since 2013, Renee has worked for Foundations Recovery Network, a national system of residential treatment facilities.
As a writer, Renee is a featured contributing blogger for Elephant Journal. Renee has also contributed chapters to the anthologies Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now (Hierophant Publishing, 2012) and The Five Principles of Everything (Five Birds Publishing, 2012). She makes her home in the CA Desert, and Whidbey Island.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
06 Mar 2024
From the Archives: Steven Washington, author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction
00:55:36
Hello Friends! I was sick last week but today I'm feeling a lot better. To help me recuperate, I am posting an episode from the archives: Our lovely conversation with Steven Washington. Steven is an author, teacher, and movement master. His book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction is about recovering our true self, whether we are struggling with self-limiting beliefs, finding balance, or substance abuse and addiction. Please check out Steven's website to learn more about his offerings and to purchase his book at HOME (stevenwashingtonexperience.com)
Steven offers a unique perspective born from his personal journey with addiction and recovery to his lifelong movement practices, Steven provides readers with a guidebook to recover ourselves from whatever life circumstances or addiction(s) we lost ourselves—or a piece of ourselves.
Steven incorporates mind, body, and spirit into his book of recovery tools. As a qigong, Pilates, and meditation teacher and former professional dancer on Broadway, Steven understands the importance of integrating movement into recovery and shares this wisdom with us in a meaningful way. He offers us self-care practices, reminds of the importance of self-acceptance and community, and many other valuable insights throughout his book. We hope you will listen along to our conversation with Steven.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
13 Mar 2024
A Channeled Message From My Spirit Guide about Caregiving
00:15:54
In this week’s episode, I share a message from my spirit guide about caregiving. His message touches on our misunderstanding about taking care of others, and it inspires us to consider that caregiving is the highest form of human activity we engage in.
As usual, this channeled message was unexpected but timely, because I have been knee-deep in caregiving two wonderful human beings in my home and our sweet Ruby Rose the tortoise. I hope this message offers you some inspiration and insight about caring for the people and animal companions in your life. Enjoy, and much love.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
20 Mar 2024
Understanding the Wisdom of Strength (Gene Key 34) with Shannon Plummer!
01:07:27
In this week's episode, Shannon Plummer joins us to discuss the wisdom of the Gene Keys, in particular Gene Key 34. I am grateful to Shannon for sharing time with our community to discuss the common mental trapping of trying and forcing that takes us out of our power - a power that we come to know through self-assurance, trust, and faith.
Show Notes:
Shannon Plummer has been a student of healing for 25 years as a Licensed Acupuncturist, functional health practitioner, and transformation guide. Her study and love of The Gene Keys was a natural progression into the unique and subtle energies that are often overlooked in a whole-person approach to healing and self-discovery. She is committed to assisting women to trust themselves, unravel old patterns, develop awareness, and create transformation in their bodies and minds to live authentically and truly who they are.
Through her life experience and work with clients, she understands how it is to feel lost and unsure of one’s self in the pilgrimage of life. She has gained valuable insight over these 25 years which allows her to relate fully to those on a similar path.
Shannon offers Gene Key sessions. To inquire about her services, send her an email at shannon@shannoncplummer.com.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
27 Mar 2024
From the Archives: Saying Hello to Yourself is Loving Yourself
00:35:23
Intuition Talks is under construction! This week I'm sharing an episode from the archives.
How often do we connect with our spirit and say hello? When do we say hello to our heart and body? How can we incorporate this simple practice into our everyday lives for spiritual enrichment, self-care, and healing?
Saying hello to yourself is a simple yet powerful way to give yourself a healing. When we say hello with the intention of connecting with our spirit, heart, and body, we honor our ourselves and validate that we are more than our mind operating a body to get to point A to point B.
I am very grateful to have learned this and other practices in my meditation and clairvoyant training not long after Austin was diagnosed with autism in 2009. Consider this practice and how it can inspire you to create other ways to honor your spirit, heart, and body - the parts of us that don't get as much attention as the mind. Much love! xoxo
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
10 Apr 2024
A Channeled Message From My Spirit Guide: Now Is the Time to Know You Are Magnificent
00:11:34
In this week's episode, my spirit guide imparts a message encouraging us to know - from the heart- that we are magnificent like the stars we admire in the sky. Enjoy and much love. xoxo
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
25 Apr 2024
Walking the Camino with Medium Suzanne Gibson-Foy!
00:52:56
In this week's episode, I had the pleasure of speaking with Suzanne Gibson-Foy. Suzanne hails from England and is a tutor at Arthur Findlay College, teaching courses in mediumship and spiritual development. Suzanne is also a psychotherapist and a medievalist. She combines her spiritual training and development with psychotherapy to help her clients release psychological and relational blockages that impede spiritual development and the development of mediumship.
As some of you know, I have taken many courses at Arthur Findlay College, and I consider it a home away from home. I first reached out to Suzanne two years ago for a spiritual assessment because I was having difficulty letting go and trusting more in my communication with the spirit world. It was a wonderful experience working with Suzanne. She connected with my spirit guides and loved ones on the other side to help me see myself in a different light and trust the path that I was on.
I discovered afterwards that Suzanne has walked The Camino De Santiago in Europe seven times! Last year she walked The Camino Frances from Saint-Jean-Pied-de-Port, which is 500 miles, or 800km, or 1.15 million steps over the month of August.
If you are not familiar, The Camino de Santiago is a historic pilgrimage dating back to the 9th century. It is believed that the remains of the Apostle St. James rest in the Cathedral of Santiago de Compostela in Spain, so all paths on The Camino lead to this cathedral; a spectacular homage to St. James which translates to “St. James of the Field of Stars.”
Show Notes:
Learn more about Suzanne's generous self-reflection about her last walk on the Camino on her website www.suzannegibsonfoy.uk and learn more about her many offerings related to mediumship courses, mediumship readings, spiritual assessments, dream analysis, and mentorships.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
08 May 2024
Grief, Presence, and Creativity with Nicole Harp, Animal Communicator & Soul Painter
00:51:23
In this week's episode, Nicole Harp and I share our experiences with grief in the context of Nicole taking care of her mother who passed away from dementia last year and receiving my son's diagnosis of autism. We discuss what helped us process our grief, such as working with resistance, using mindful presence, and relying on our intuition to know that there is magic and beauty available in the darkest of times. Enjoy and much love, Kristen
Show Notes:
Nicole mentions her mentor, psychic and medium Sherrie Dillard. Learn more about her work and services at sherriedillard.com David Kessler is a notable expert in grief. You can access his offerings at www.grief.com Sandra Ingerman and Renee Baribeau host The Shamans Cave podcast Learn more about spirit art from Anne-Marie Bond at The Portrait of Spirit
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
22 May 2024
We Have the Answers Within to Heal: Real Talk with Claire Uncapher: Intuitive and Transformational Life Coach and Energy Healer
00:50:44
In this week's episode, I had the pleasure of speaking with Claire Uncaphor: Intuitive and Transformational Life Coach and Energy Healer. Claire has a wealth of wisdom, training, and real-life experience to offer her clients, helping them get to the root cause of their emotional pain, limiting beliefs, and negative thought patterns to experience inner freedom, reclaim their authenticity, and experience more joy in their lives. Claire's empathic, intuitive, and systemic approach is reflective of her own commitment to live her life with authenticity, presence, and unconditional love. Enjoy, and much love.
Show Notes:
To learn more about Clair Uncaphor's work and offerings, go to her website at www.claireuncapher.com
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
13 Jun 2024
Trusting Spirit: Real Talk with Nicole Harp, Animal Communicator & Soul Painter
00:45:38
In this week’s episode, Nicole Harp joins us to discuss the benefits of being in a relationship with spirit. What is spirit? Spirit is the energy of the earth and its inhabitants, our spirit guides, higher self, higher power, ancestors, and highly evolved beings. When we develop relationships with spirit, we learn a great deal, namely about trusting them so we can trust ourselves and the lives we live. We can connect with spirit through prayer, meditation, intuition, mediumship, energy healing, and more. Our relationship with spirit also teaches us that we are never alone. We have their support, guidance, and love. Additional benefits of being in a relationship with spirit are healing trust issues and old emotional wounds, learning valuable life lessons, and having access to their wisdom to know our true potential so we can manifest the magic and wonderment of living a human life. Enjoy! Much love, xoxoxo.
Show notes:
Learn more about Nicole Harp at www.harpspace.org. Nicole is an animal communicator and soul painter. She is offering a course in animal communication in June. Go to her website to learn more about her course and other offerings.
You Are the Answer by Michael Tamura is a book filled with wonderful visualization exercises to develop your intuition and build a relationship with your spirit.
Learn more about Arthur Findlay College and the courses that they offer in mediumship at www.arthurfindlaycollege.com
In this podcast, I am inspired by Sandra Ingerman to use the term initiation when referring to my chronic physical condition: a condition that has taught me many life lessons. Sandra Ingerman is a well-known shamanic practitioner, teacher, and author. She explains her use of this term in several of her podcast episodes co-hosted with Renee Baribeau in The Shaman's Cave. Learn more about their podcast at www.theshamanscave.com.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
26 Jun 2024
A Heart-felt Conversation about Mediumship with Psychic Medium Maurice Israel!
00:51:24
In this week’s episode, I had the pleasure of speaking with Maurice Israel about one of my favorite topics: mediumship. Maurice and I met in a trance mediumship course at Arthur Findlay College last October. The heart and soul of Maurice instantly struck me. Maurice is a psychic medium, teacher, and registered nurse in the hospice field. We talk about grief and loss, hospice care, and his experience working with people at the end of life, whose spirits transition to the spirit world. Mediumship is an incredible way to connect with our loved ones who have crossed over. Maurice offers this healing service to many, including his work with the Forever Family Foundation.
About Maurice: Maurice is a psychic medium and teacher who has provided private readings and demonstrations of mediumship to groups for 20 years. He is also a Registered Nurse with over 25 years of experience, spending the majority of his career as a Hospice and Palliative Care nurse in Florida. Maurice received his training in the UK at Arthur Findlay College. Maurice has provided readings for clients worldwide. He has taught and demonstrated mediumship in the US and the UK. Maurice teaches classes in Psychic Development and Mediumship Development. He always brings a spiritual component into each of his classes, believing that spiritual growth is an important part for anyone wanting to develop their abilities. Growing spiritually allows you to become more in touch with your true self thus enhancing your growth on all levels. In addition, Maurice is a Certified Medium with the Forever Family Foundation. You can learn more about Maurice Israel and his offerings on his website at www.mediummaurice.com.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
10 Jul 2024
The One and Only Albatross: Spiritual Herbalist and Rewilding Coach!
01:02:58
In this week's episode, I have the pleasure of speaking with Albatross, spiritual herbalist, rewilding coach, and founder of FeatherBee Apothecary. Albatross has been immersed in the plant kingdom since she was a child. Her grandfather taught her how to talk with plants and develop a relationship with them. Her gift of spirit plant communication was encouraged, laying down the path she walks today to offer education, resources, and energy healing services for eco-conscious individuals who are passionate about holistic health and spirituality. Albatross' unique ability to sense and perceive tree energies significantly informs her holistic healing approaches in energy reading, coaching, and product formulation. Her bespoke herbal kits and products are aimed at facilitating authentic living, healing, and manifestation. Albatross is excited to share a free informational guide about self-care. You can find this eBook and learn more about her services and products at www.featherbeeapothecary.com Enjoy the conversation! Much love.
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
07 Aug 2024
Making Animal Communication an Everyday Practice with Nicole Harp, Animal Communicator!
00:35:36
In this week's episode, I am talking with Nicole Harp, animal communicator and soul painter, about the importance of communicating with our animal companions regularly versus only when there is an issue to address and resolve. This practice tightens the bond we have with our furry and not-so-furry friends, and it develops trust that we can communicate with them telepathically to know what they need and want. And what a great way to practice living a slow(er)-paced life, all the while getting to know ourselves and others better. Learn more about Nicole Harp and her animal communication services, classes, and soul art at www.harpspace.org. Enjoy! Much love, Kristen
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
06 Sep 2024
To Know Our Heart's Desire, We Must Break Down and Release, Welcoming the Space Where Creativity Flows
00:20:07
Hello Friends! This is the last episode of Intuition Talks. I want to thank everyone for joining Tina and me every week in 2023 and staying with me for the last six months after Tina's departure. It has been an absolute joy to share our thoughts and feelings about our lives relative to our journeys of awakening and share the channelings we received from spirit to you.
Please stay in touch with me to learn more about my forthcoming book, The Healing Way, out in early 2025, along with other offerings I am excited to provide to parents of children with special needs. My website will have a fresh look as well www.kristenomeara.net. Much love xoxoxo
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
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