Integrative Thoughts (Matt Coffman)
Explore every episode of Integrative Thoughts
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| 20 Oct 2019 | The Rising Man Code of Conduct with Jeddy Azuma | 00:57:10 | |
Jeddy Azuma is the visionary behind the Rising Man movement. He is a father, and husband, first and foremost with strong emphasis on family unity. He is also a mentor for men helping guide them into purpose and power. Jeddy is the host the of the Rising Man podcast which I have recently become a huge fan of. In this episode we break down the difference between a boy and a man. We speak about tribal traditions, unity, future generations, and the rising man code of conduct. A code of conduct is a set of rules/values in which you can base your actions. This allows the world around you to have a level of expectation when you deliver as a rising man consistently over time.
In this Episode: The Rising Man Code of Conduct 1. A Rising Man provides safety for all. A man who provides safe spaces where ever he goes. 2. A Rising Man acts honorably even when no one is watching. 3. A Rising Man fights for a purpose greater than himself. 4. A Rising Man Balances a healthy ego with humility. 5. A Rising Man is disciplined in his actions and Emotions. 6. A Rising Man infuses humor in life greatest challenges. 7. A Rising Man shows compassion to oneself and others. 8. A Rising Man is a leader of the next generation of men. 9. A Rising Man is a defender of the sacred.
Get in contact with Jeddy: Instagram: @jeddyazuma Facebook: https://www.facebook.com/jeddyazuma Join the Fire Circle: https://www.patreon.com/TheRisingManPodcast/posts The Rising Man Podcast: https://podcasts.apple.com/us/podcast/the-rising-man-podcast/id1358983618 | |||
| 19 Mar 2020 | Pisces Season Energy 2020 | 00:23:47 | |
Amidst the corona virus crisis I bring you another astrological update from Gretchen. I hope you are all staying safe and informed during these hard times.
Get in contact with Gretchen: Instagram: @wingwomansessions Website: https://www.wingwoman.space/
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| 12 Aug 2019 | Leo Season 2019 with Gretchen Hickmott | 00:31:12 | |
Welcome back to the show my wonderful friend Gretchen. She is here to deliver an audio all about Leo season 2019! As promised to my astrology fans we will be delivering you an audio for each astrological season. Gretchen also does individual birth chart readings that I highly recommend.
Get in contact with Gretchen: Instagram: @wingwomansessions Website:
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| 23 Nov 2019 | Stepping Into Fear with Stephanie Bellinger | 00:39:25 | |
Stephanie Bellinger aka "The Spiritual Boss Babe" is a mindset and success coach for spiritual entreprenuers mainly targeting woman. Stephanie goes beneath the surface on todays show and tells us about all of her successes, and failures, that led her to the business of her dreams. Get in contact with Stephanie: Instagram: @thespiritualbossbabe Facebook Group: Spiritual Boss Babes Website: https://spiritualbossbabe.com Podcast: https://podcasts.apple.com/us/podcast/spiritual-boss-babe-with-stephanie-bellinger/id1401673317
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| 12 Jun 2020 | Red Light Rising with Bryan Gohl | 01:12:21 | |
Todays guest is Bryan Gohl. He has been interest in health, wellness, and exercise for many years. After a vegetarian diet ruined his health all throughout his 20's he began his journey to keto and biohacking. Through a carnivore diet and red light therapy he has been able to optimize his well being. After experiencing the healing benefits of red light therapy his company "Red Light Rising" was born. Red light therapy, also called photobiomodulation, has incredible powers and can really enhance people’s quality of life. Whether your goal is to have glowing and younger looking skin, maximize recovery from workouts, have increased energy levels, or to improve circadian rhythm and deeper sleep cycles. PBM can really help you achieve these goals and many, many more…
Get in contact with Bryan: Instagram: https://www.instagram.com/bryan.gohl/ Website: https://redlightrising.co.uk/ | |||
| 09 Aug 2019 | Natural Births, Raising Vegan Children, and the Benefits of Holistic Chiropractic Work with Dr. Kasey Johnson | 01:12:38 | |
Dr. Kasey Johnson is a holistic chiropractor, an author of healthy children books, and the host of the Unlock Wellness Podcast. Her dedication to promoting wellness within the plant based community has landed her guests like Dr. Joel Kahn, Dr. Joel Furhman, and other cool people like myself! Dr. Kasey has endless amounts of knowledge involving all things health, growth, and mindset. In this episode: -Dr. Kaseys background growing up in West Virginia -Her career path and how she ended up being a chiropractor -Why you should consider a natural birth -Raising a Vegan Child -Being a role model for your children -The benefits of preventative holistic chiropractic work Get in contact with Dr. Kasey: Instagram: @drkaseyjohnson Website: https://drkaseyjohnson.com Podcast: https://podcasts.apple.com/us/podcast/the-unlock-wellness-podcast/id1215420028?mt=2 Show Notes: Birthing Pool: Vegan essential amino acids: https://getkion.com/shop/body/kion-aminos/ Vegan DHA:
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| 26 Oct 2019 | Scorpio season 2019 with Gretchen Hickmott | 00:32:12 | |
Scorpio season has officially arrived! The dates range from October 23rd-November 22nd. The wonderful Gretchen is back again to help guide you through the change of energy.
Get in contact with Gretchen: Instagram: @wingwomensessions Website: https://www.wingwoman.space | |||
| 12 Apr 2019 | Modern Meditation with Annette K. Scott | 01:27:15 | |
| 02 May 2020 | Transforming Your Home Into a Sacred Space with Georgia Marcantoni | 01:17:54 | |
Georgia is back for her second appearance. She is a holistic wellness guide, an evolutionary astrologer, yoga teacher, and a sacred space designer. Today we talk about her troubles with lead exposure, how to turn your home into a sacred space, and she explains how the 2020 astrology is connected to Covid 19. Get in contact with me: Instagram: https://www.instagram.com/integrativematt/ Facebook: https://www.facebook.com/matt.coffman.14 Get in contact with Georgia: Instagram: https://www.instagram.com/georgiamarcantoni/ | |||
| 04 Aug 2019 | Conquer Your Past with Mario Gomez | 01:01:20 | |
Mario is a personal trainer and a certified yoga instructor here in the Tampa area. Although Mario is an instagram inspiration and motivator, his life hasn't always been that way. As the son of immigrants Mario seen a lot domestic violence and arguments in his household growing up. Later he found himself hanging around the wrong crowd going nowhere fast. After a run in with the law he decided to make a change. This is Mario's story.
In this episode: -Mario's childhood as an immigrant family -His trouble with the law and how that impacted him -His personal training brand -What he learned in yoga teacher training -His non profit work -His dream of opening holistic gyms Get in contact with Mario: Instagram: @thestreetdoctor | |||
| 08 Sep 2019 | Your Adrenal Fix: How Heavy Metal Toxicity, Cavitations, Mercury Fillings, and Genetics Are All Contributing to Your Adrenal Fatigue with Dr. Joel Ros... | 00:52:30 | |
Dr. Joel Rosen is on a mission to treat the medical epidemic known as HPA Axis Dysfunction, also known as adrenal fatigue. Dr. Joel is passionate about the topic of adrenal fatigue, because he too has suffered. From pain to purpose Dr. Joel brings together diet, lifestyle. mindset, supplementation, dental health, and genetics to customize a plan catered to your individual needs. If you wish to have a bulletproof recovery program to heal you from a burnout then look no further. Dr. Joel is a chiropractor, a functional health practitioner, and explorer of genetics.
In This Episode: -Dr. Joel's medical upbringing and college -Dr Joel's struggle with Adrenal Fatigue -The optimal adrenal diet -Intermittent fasting for Adrenal fatigue -Ketosis and Adrenal fatigue -Dental Cavtitations and Mercury Fillings -Heavy Metal Toxicity -Genetic variations -Mindset for overcoming burnout
Get in contact with Dr. Joel: Instagram: @dr_joel_rosen_ YouTube: https://www.youtube.com/user/YourAdrenalFix Website: https://yourgenetictype.com Facebook: https://www.facebook.com/YourGeneticType/ Podcast: https://podcasts.apple.com/us/podcast/your-adrenal-fix-with-dr-joel-rosen/id1315770923
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| 19 May 2020 | Becoming a QuaranQueen with Cole Coffman | 01:01:51 | |
This episode features my newly wed wife Nicole Coffman. We discuss our troubles during quarantine, and how we have shifted our perspective to make the best out of it.
Get in contact with Cole Coffman Instagram: https://www.instagram.com/gypsysoulcole/ Facebook: https://www.facebook.com/cole.herrera.9/
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| 16 Jan 2020 | Toxin Overload with Dr. David Wardy and Dr. Nick Jensen | 01:21:55 | |
In todays episode I interview two amazing doctors to discuss all things environmental toxins. Dr. Nick Jensen is a naturopathic doctor, kundalini yoga teacher, and speaker based out of Vancouver, BC. Dr. David Wardy is world class chiropractor, national speaker, and a health and wellness expert out of El Paso, TX. Together they are the "Doctor Dads". Today we break down the concept of toxins, and give tips on how to manage a healthy living in the modern era.
Get in contact with the Docs: David Instagram: @davidwardy Website: https://www.wardywellnesschiro.com Nick Instagram: @drnickjensen Website: https://divineelements.ca Doctors Dads Podcast: https://podcasts.apple.com/us/podcast/the-doctor-dads-podcast/id1446379975
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| 03 Feb 2020 | Routines, Optimization, and Experimentation with Joshua Byrd | 02:46:42 | |
Josh Byrd is my homie, and fellow resident of Tampa, Fl. He specializes in political science and philosophy, but has a lifelong interest in diet and nutrition. Josh has made an amazing transformation in his physique through self experimentation. Todays conversation includes morning routines, diets, meditation, gratitude, faith, and more! | |||
| 09 Dec 2019 | Intensity Does Not Equal Intimacy with Steven J Levy | 01:18:06 | |
Todays guest describes himself as a polymath. He is a biohacker, a family man, an Emmy Award Winning Producer, a curator of sound, and a bulletproof certified Human Potential coach. Through hard work and persistence Steven found himself working with some of the biggest names in all of the entertainment business. With more success than one could dream of Steven developed certain ailments that western medicine did not have answers for. This began his journey looking towards alternative sources of information to cure himself. He vowed to himself that he would always have wellness on command. Today Steven is a coach, continuous learner of health and biohacking, and continues with his production company.
Get in contact with Steven: Instagram: @steven.j.levy Website: https://www.stevenjlevy.com Habana Ave: https://www.habanaavenue.com
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| 31 May 2019 | Reflexology with The Foot Whisperer Sam Belyea | 01:03:09 | |
Sam Belyea is an author, massage therapist, and owner of The Foot Whisperer Reflexology Institute. Sam originally attended college to become a physical therapist, but instead decided to venture off into the world of massage therapy. In the midst of trying to keep up with all of the deep tissue work his clients demanded, Sam acquired an injury. Feeling lost and wondering which direction his career would shift he found himself in a reflexology course. The rest was history. Today Sam has a growing online community, a book, a business, and an institute where he teaches reflexology to students. Reflexology is the art and science of bringing balance to the body by stimulating therapeutic reflexes in the extremities i.e. the hands, feet, and ears. Im sure you can tell by the name of his business that Sam's work is solely, pun intended, based around the feet. Reflexology is most effective at balancing hormones, regulating organ and gland function, relieving chronic pain, and promoting deep relaxation. His institute also provides services in massage therapy, cupping, yoga, mediation, and ayurveda.
Get in contact with Sam: Instagram: @footwhisperersam Facebook: https://www.facebook.com/footwhisperersam/ Website: https://www.footwhisperer.com | |||
| 24 May 2019 | Laughing in the Face of Failure with Alli Mannix | 01:03:20 | |
Alli Mannix is the owner of The Mannix Co. Her job is to capture special moments for others, and bring them to life. Her photography is one of a kind. She highlights a profound level of raw emotion, passion, and creativity to each photo shoot. Before becoming the entreprenuer she is today life threw many obstacles her way. At one point Alli was even fired just months before giving birth to her child. Pregnant, unhireable, and desperate she founded The Mannix Co.
Get in contact with Alli: Instagram: @themannixco www.themannixco.com | |||
| 15 Sep 2019 | Retiring From Corporate America with A Purpose with Wade Critides | 01:12:57 | |
Wade Critides is on a mission to transform thousands of lives in the health and wellness field. After moving from Boston to Southern California Wade's paradigm shifted in a positive direction. He began less consumed with corporate America, and started focusing on health and entrepreneurship. This landed him a business venture through Arbonne (a health and wellness product line) with his fiancé that allowed him to retire at age thirty. Wade also went through the primal health coaching institute, and continues to educate and inspire through his social media platforms.
In this episode: -Wades personal history with school and sports -Life in corporate America -Moving across the country -Primal Health Coaching -Retiring at age thirty -Morning routines -Gratitude journal
Get in contact with Wade: Instagram: @wellnesswithwade Linktree: https://linktr.ee/wellnesswithwade
Show Notes: Miracle Morning: https://www.miraclemorning.com/books/ Magic: https://www.amazon.com/Magic-Secret-Rhonda-Byrne/dp/1451673442 Primal Health Coaching: https://www.primalhealthcoach.com The best gratitude Journal/Article: https://bengreenfieldfitness.com/article/lifestyle-articles/ben-greenfields-gratitude-journal/
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| 07 Apr 2019 | Spirituality, food choices, and moving across the country with Cole Herrera | 01:05:21 | |
In this very first episode of the Integrative Thoughts Podcast my fiancé and I do a little playing around. We discuss spirituality in all different forms. We touch base on how our diet has effected our sense of spirituality. We talk about winging it and moving across the country. Lastly we go head first into different relationship topics. This was us just getting warmed up, and I hope you can stick around to see our gradual improvements! | |||
| 12 Nov 2019 | Solo Episode 1: 21st Century Toxins | 00:51:03 | |
Today is my first solo episode. I talk all about the dangers of certain heavy metals, and how I have dealt with them. Get in contact with me: Instagram: @integrativematt Twitter: @integrativematt Instagram handles of all people mentioned: Wendy Myers: @myersdetox Ben Azadi: @thebenazadi Dr. Pompa: @drpompa Resources: Check your tap water and find clean products: Wendy Myers Heavy Metal Guide: https://myersdetox.com/guide-sources-symptoms-toxic-metals/ Dr. Pompas website: https://drpompa.com/cellular-health/5rs-of-true-cellular-detox-and-healing/ Ben Azadi: https://www.ketokampinnercircle.com/start-v1
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| 15 Dec 2019 | Natures Antibiotic: The Benefits of Alkaline Structured Silver with Dr. Gordon Pedersen | 01:19:46 | |
Dr. Pedersen holds four doctor’s degrees. He has a Doctorate of Naturopathic Medicine. He has a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology. He is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Masters degree in Cardiac Rehabilitation and Wellness. He performed an internship with Jonas Salk, the American medical researcher noted for the discovery and development of the polio vaccine. He has formulated over 150 products, was a Bronze medalist in the 2003 Utah Winter Games, and is a Best Selling Author. Gordon has spent countless hours reviewing silver information and is frequently called upon as the world’s leading authority on silver as a health tool. He is a Distinguished Speaker for Special Operations Medical Association (SOMA) and has worked with several National and International governmental organizations on the topic of silver. He has volunteered and personally funded efforts to bring silver’s benefits into Africa’s poorest communities with dramatic results on malaria.
Get in contact with Dr Pederson: Instaram: @pedersongordon Website: https://www.mydoctorsuggests.com Structured water system: https://www.greenfieldnaturals.com
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| 17 May 2019 | How to Leverage Your Gratitude Journal For Success With Matt Moreau | 01:12:27 | |
Matt Moreau is a lifelong friend/brother/mentor that I admire deeply. He has been on a mission to achieve financial freedom since the day I have met him. Aside from his business accomplishments Matt is also just as persistent with his personal development. We are on common ground in our belief that business and personal development run hand in hand. In this episode we discuss morning meditation, his gratitude journal, and the nature of running a business with his soul mate. Its always a pleasure when I get to have intellectual conversation with Matt. Enjoy.
Get in touch with Matt: Instagram: @plutopropertygroup www.plutopropertygroup.com | |||
| 30 Aug 2019 | Radical Honesty and Self Awareness with Tah Whitty | 00:59:36 | |
Tah is an evolved human being. One that I look up to, someone who has done the inner work, and continues to help others. Tah is radically self honest about his past, his actions, his failures, his relationships, and everything in between. After working for over 20 years as a nurse in the ER, Tah gave up on the western medical system. Now he helps people learn through bio integration, and teaches somatic release modalities to help let go of stressors that accumulate inside the body.
In this episode: -Tahs childhood lived in fear -His insomnia that developed for decades -His experience as a nurse -Why he ditched western medicine -Why men have trouble showing emotion
Get in contact with Tah: Instagram: @tahfree @tahkole Facebook: Tah Witty Website: https://www.tahkole.com
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| 23 Aug 2019 | Family Matters Part 2 with Ryan Coffman | 02:41:22 | |
Todays episode in one the most special podcasts I have released to date. It is a discussion between my cousin Ryan, and myself, about our life growing up. A conversation that has never happened before between us. It was eye opening to get his viewpoint about what life was like for us during that time period. After constantly getting in trouble throughout his life, Ryan finally decided to become proactive in deciding where he wanted his life to go. He is now a high school teacher and proud father. This dialogue got intimate and deep. I hope you guys enjoy. | |||
| 26 Apr 2019 | Overcoming Auto Immune Disease Through Naturopathy, Functional Medicine, and Purifying Your Environment With Georgia Marcantoni | 01:41:57 | |
| 05 Oct 2019 | Self Reflection and Introspection with Harrison Cummings | 02:33:45 | |
This is an episode with my good friend Harrison. He is on a similar path that I found myself in just a few years back. The beginning of examining the meaning of life.The realization that alcohol, money, and girls do not make you feel whole. Really taking a step back and assessing the series of events that have led you to where you are currently. We take a serious look at his home life growing up, the divorce of his parents, his diet changes, and even dabble around in the world of psychedelics on todays show. This is the first of many episodes I will be uploading with Harrison!
Get in contact with Harrison: Instagram: @Harrison.cummings
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| 07 Jun 2019 | Personalised Nutrition with The Naked Nutritionist Daniel O'Shaughnessy | 01:14:32 | |
Daniel O'Shaughnessy is an addiction counselor turned award winning functional medicine nutritionist from London. We begin our discussion talking about addiction, and then jump over to the nutritional principles. We touch on the differences in food and supplement regulation between the United Kingdom and the States. Daniel explains to us the health issues surrounding the LGTB community. We give tips for morning routines, sleep, carb intake, personalised nutrition, and much more.
Get in contact with Daniel: Instagram: @thenakednutritionist Website: https://www.thenakednutritionist.co.uk Book: https://unbound.com/books/naked-nutrition/ Products we mention: Bulletproof collagen bar: https://www.bulletproof.com/products/vanilla-shortbread-collagen-protein-bar-12-pack Primal Kitchen: https://www.primalkitchen.com Acupressure mat:https://www.amazon.com/s?k=acupressure+mat&ref=nb_sb_noss_1 Genova: https://www.gdx.net Grass Fed beef liver capsules: https://www.amazon.com/s?k=antler+farms+liver&ref=nb_sb_noss_2 Oura Ring: https://ouraring.com | |||
| 19 Jul 2019 | Acupuncture and Epigenetics with Dr. Ashley Beckman | 01:16:22 | |
It is my pleasure to welcome to the show Dr. Ashley Beckman. She is a doctor of Traditional Chinese Medicine, an acupuncturist, and a Chris Kresser ADAPT Institute certified Functional Medicine Practioner. She is a practitioner that focuses on nutrition, epigenetics, and detox. In this episode: - Dr. Ashleys background in TCM, acupuncture, and Functional Medicine -Adaptogenic herb recipes -Matcha tea benefits -Rotating supplements and food choices seasonally -How to use epigenetics to your advance your health. -Dr. Ashleys experience dealing with adrenal fatigue -Keto/Carb Cycling, Paleo, Veganism -Dr. Ashleys detox protocol Get in touch with Dr. Ashley beckman Instagram: @drashleybeckman Website:https://drashley.com Show Notes: Four Sigmatic: Mountain Rose Herbs: https://www.mountainroseherbs.com Berkey water filter: Dr. Beckmans Huffington Post article:
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| 27 Sep 2019 | The Unique Expression of Soul Through Style with Jose Alejandro | 01:00:09 | |
Jose Alejandro is an entrepreneur and the founder of Reflex Media which helps purpose driven brands expand through social media marketing. He is also the co-founder of Modern Renaissance Men which is a mens group which aims to inspire men to elevate and integrate the mind, body, soul, and style. These mens group sessions are held in person, and also have monthly virtual calls to connect like minded individuals around the world. In this episode: -Jose's move from Puerto Rico as a young boy -Past traumas inherited from his family, and how he handled them -The difference between being 'The Man' and 'A Man" -Emotional intelligence and how one cultivates that -Jose's morning routine -How to express your soul through style -Jose's mens group Get in contact with Jose: Instagram: @rjose_alejandro , @the_reflex_media , the_mrm_official Linktree: https://linktr.ee/rjose_alejandro
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| 15 May 2020 | Taurus Season Energy 2020 | 00:18:37 | |
Gretchen is back once again. Enjoy your Astrological update.
Get in contact with Gretchen: Instagram: @wingwomansessions Website: https://www.wingwoman.space/
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| 27 Jul 2019 | Abstaining From Alcohol with Cole Herrera | 00:57:52 | |
Alcohol is a normalized habitual tradition that is used around the world to bring people together. From holidays, birthday parties, to social gatherings, more likely than not you will see alcohol consumption. Why is it so normalized in our society? I personally believe getting drunk stops you from reaching maximum potential. You are not open to receive all the infinite information the universe is trying to send you when you are getting black out wasted. It stops your production, mental processing, and disrupts your flow state. Aside from being a dangerous neurotoxin, alcohol just doesn't seem to have that much of a place in my life anymore. I occasionally enjoy red wine from time to time, but getting drunk does not feel right to me anymore. Cole and I dig into what it is like to abstain from alcohol.
Get in touch with Cole: Instagram @gypsysoulcole | |||
| 23 Apr 2020 | The Importance of Keeping a Practice During the Pandemic with Annette Scott | 01:06:44 | |
Annette is back for a third time. This time we take a deep dive about the importance of maintaining a practice during the pandemic. Annette is the owner of Kodawari studios and has been effected by Covid 19. If you would like to support her during these troubling times I will link to her online practices below. You can find access to the "Kodawari Studios Unlimited Members" on the facebook page in the link below: https://www.facebook.com/kodawariyoga/ Instagram: @kodawariyoga
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| 14 Jun 2019 | Embracing Change with Cole Herrera | 01:10:40 | |
Change is one the most uncomfortable, inevitable yet fundamental aspects of life. Whether you are growing a following, starting a business, moving, changing your diet, or just plain evolving, change can be a grueling task. In this episode my fiancé and I talk about embracing change!
Get in touch with Cole: Instagram: @gypsysoulcole | |||
| 01 Feb 2020 | Late Capricorn Season Energy 2020 | 00:34:51 | |
Sorry for the delay on the Astrological energy my fellow integrative thinkers! I didn't want to just skip over the energy, because I have quite a few people who listen to these readings. I will be posting the Aquarius energy within a few days. Thank you all so much for listening.
Get in contact with Gretchen: Instagram: @wingwomansessions Website: https://www.wingwoman.space
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| 11 Oct 2019 | Chinese Medicine Wisdom and Qi Gong with Professor Qi | 01:31:24 | |
William Goit aka Professor Qi joins us for Episode 31. He has been a licensed acupuncturist in Southern California since 1986. Aside from that he shares with us incredible amounts of ancient Chinese Wisdom. The differences between the eastern and western medical models are fascinating, and I have always loved a blend of the two myself. Professor Qi speak to us about life, self awareness, energy, and how to cultivate it all through Qi Gong!
In this episode: -Professor Qi introduction to acupunture -Traditional Chinese Medicine model of energy and elements -How acupuncture has been westernized -How to increase self awareness -Everyone has psychic ability -Solar Qi Gong Get in Contact with Prossor Qi: Instagram: @professor_qi Youtube: https://www.youtube.com/channel/UCgHnOgYXvafEespItcMiZ9A Website: https://solarqigong.com | |||
| 28 Jun 2020 | Breaking Down Digestion With the Bioptimizers Matt Gallant and Wade Lightheart | 01:34:27 | |
Today I have two brilliant guests on the show. This is an episode i have been looking forward to for quite some time. Matt Gallant and Wade Lightheart are the CEO and President of a supplement company called "Bioptimizers" which focuses on digestion. Todays discussion is just that! We go in depth about digestive enzymes, leaky gut, magnesium and much more. If you have been struggling with digestive issues then Bioptimizers is your solution. They have digestive enzymes, probiotics, B Vitamins, and more that are well structured around research and absorption. Absorption is key when determining which supplement to spend your money on. Bioptimizers makes sure all of their products are optimally absorbed before releasing a product. These are products that can make you feel a difference unlike many other supplements. If you head over to https://bioptimizers.co.uk/ and enter the code INTEGRATIVETHOUGHTS10 you will get 10% off your entire order. I personally recommend the kapex to anyone who is experiencing low energy on a low carb/keto diet. Kapex can help you over that plateau. MassZymes work wonders for heavy protein and cheat meals! Throw in some gluten guardian if you are feeling mischievous and consuming pasta or bread.
Get in contact with the guests: Matt Gallant Instagram: https://www.instagram.com/mattgallant/ Wade Lightheart Instagram: https://www.instagram.com/wadelightheart/ | |||
| 03 May 2019 | Family Matters with Cole Herrera | 01:18:05 | |
Have you ever pondered how your childhood may be effecting your relationships throughout your adulthood? In todays episode Cole and I take a long hard look at the relationships of our parents. How our parents operate in their daily life plays a crucial role in how we will view society, and our significant others, as a whole. You can break free of the constructs if you're conscious of the issue! | |||
| 02 Apr 2020 | Sacred Rest with Dr Saundra Dalton - Smith M.D. | 00:58:16 | |
Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Get in contact with Saundra: Instagram: @drdaltonsmith Website: http://ichoosemybestlife.com Ted talk: https://www.youtube.com/watch?v=ZGNN4EPJzGk&feature=youtu.be
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| 16 Apr 2020 | The Reality Revolution with Brian Scott | 00:46:28 | |
Brian Scott is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, podcast host for the reality revolution podcast and the laptop lifestyle podcast, and he is also anartist. He has studied and worked on consciousness expansion for over 20 years. His primary goal is find that spark to unleash your greatest potential. He is the creator of the AURA technique and the 77 steps to success. Brian created the Advanced Success Institute to gather the best experts in a variety of areas to help people overcome obstacles, unlock abundance, improve their health and improve their relationships. ASI gathers advanced technologies using meditation, hypnosis, qi gong, reality transurfing, sensory deprivation, virtual reality, mind tech, quantum jumping, reality shifting, yoga, energy psychology, luck coaching, NLP, Silva Mind Control, and biohacking. Recognizing its influence as leading success coaches, the Advanced Success Institute strives to use its various platforms and reach for the public good. The Company’s commitment can be seen in many different forms, including community outreach and support, and the support of multiple charities working toward the movement of the entire planet towards peace and love, finding that spark of hope and love in each one of us. Get in contact with Brian: Website: http://www.therealityrevolution.com/ Instagram: @the_reality_revolution Youtube: https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw
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| 12 Jul 2019 | Inside the Mind of a Bikini Pro with Naiyma Thompson | 00:57:43 | |
In this episode if Integrative Thoughts I had the pleasure of interviewing Naiyma Thompson. Naiyma is an IFBB Bikini Pro and the host of the "Bikini Diaries" podcast. As a child Naiyma was very interested in being a model. While continuing her knowledge of the modeling world she realized how quickly genetics and height would play a major role in her advancement in this arena. She quickly let her dream of taking the stage die, that is until she found herself competing in her high school body building competition. A decade later she is a starting a business, an IFBB pro, and host a podcast all surrounding her favorite sport.
In this episode we get into: -Naiyma's past as an athlete and a competitor -Her dietary protocol on and off season -The emotions, prep, and judging involved in the day of the show -The benefits she experienced while trying intermittent fasting -Her favorite quotes, books she reading, and personal development -Her mindset to become #1
Get in contact with Naiyma: Instagram: @naiymafit My Affirmation Leggings: https://www.etsy.com/listing/713847149/my-affirmation-black-leggings?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=affirmation+leggings&ref=sr_gallery-1-4&organic_search_click=1&col=1 Podcast: Bikini Diaries Show Notes: The Success principles: https://www.amazon.com/Success-Principles-TM-Where-Want/dp/0060594896 Sleep Mode melatonin: Fasting tips: Find a coach with Team Boss Bodies: https://www.teambossbodies.com
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| 04 Nov 2019 | Implementing a Carnivore Diet to Manage Type 1 Diabetes with jay Horley | 01:36:02 | |
Todays guest goes by the name jay Horley aka the Diabetic Carnivore. If you follow the carnivore community you may have seen Shawn Baker repost him. He is a personal trainer in Hong Kong, and a lover of all things nutrition and fitness. In this episode we discuss how he manages his condition with a carnivore diet, fasting, carnivore workouts, organ meats, and environmental issues. If you are curious about a carnivore diet then look no further.
In this episode: - Jay's diabetes diagnosis - The carnivore transition - Nose to tail eating - Carnivore workouts - Fish oil supplements - Electrolytes for fasting `- Environmental issues tied to animal consumption
Get in contact with Jay: Instagram: @diabetic.carnivore
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| 09 Dec 2019 | Sagittarius Season 2019 | 00:23:35 | |
back again with another update from Gretchen! Sagittarius Season 2019.
Get in contact with Gretchen: Instagram: @wingwomansessions Website: https://www.wingwoman.space
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| 15 Feb 2020 | Alternative Healing Through PEMF with Sean Mayer | 01:05:12 | |
PEMF is cellular exercise based on the principles of pulsed electromagnetic field therapy. Exercising the cells in this way allows for an exchange of fluids. Toxins are expelled, and fresh minerals, nutrients, and water enter the cell, stimulating optimal function. It is a reparative technique most commonly used in the field of orthopedics for the treatment of non-union fractures and failed fusions. In the case of bone healing, PEMF uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates cellular repair by enhancing up-take of oxygen, transport of ions (calcium, potassium, sodium) across cell membranes, improved circulation, enhanced sleep, pain relief, and stress reduction. Many studies have also demonstrated the effectiveness of PEMF in healing soft-tissue wounds, suppressing inflammatory responses at the cell membrane level to alleviate pain, and increasing range of motion. The value of PEMF has been shown to cover a wide range of conditions with well-documented trials carried out by hospitals, researchers, and the medical community. In todays episode Sean and I discuss PEMF uses and anecdotal stories he has seen in his practice. Sean has also practiced a carnivore diet for 4 1/2 years so we discuss his animal based diet. Lastly we discuss his struggles with heavy metals and detox!
Get in contact with Sean: Instagram: @pulseforhealthpemf Website: https://pulseforhealth.com
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| 25 Aug 2019 | Virgo Season 2019 with Gretchen Hickmott | 00:31:00 | |
Virgo season is upon has made its move! August 23rd to September 24th we will be in full swing Virgo energy. My good friend Gretchen is back with another update.
Get in contact with Gretchen: Instagram: @wingwomansessions Website: https://www.wingwoman.space/letting-others-hurt
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| 05 Feb 2020 | Aquarius Season Energy 2020 with Gretchen Hickmott | 00:29:23 | |
All of my Aquarius in the building STAND UP! Another amazing astrological reading by my good friend Gretchen. Aquarius season 2020. Get in contact with Gretchen: Instagram : @wingwomansessions Website: https://www.wingwoman.space
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| 09 Apr 2019 | Role Reversal with Key Mitch | 01:52:27 | |
In this podcast the roles have been reversed. This is an interview conducted by my life long friend Key Mitch for his podcast "Other Peoples Conversations". I thought it would give my listeners some good insight on who I am. We talk about addiction, writing things down, parenting, and much more. | |||
| 19 Apr 2019 | Dharma, Equanimity, and Chanting with Jess Taing | 01:25:05 | |
| 28 Jun 2019 | Trauma, Suicide Prevention, and Summer Solstice Energy with Gretchen Hickmott | 01:56:12 | |
Gretchen truly is a light warrior. Someone who has been sent to Earth to give meaning and understanding to the deepest parts of oneself. She began her career in addiction and suicide counseling. Knowing that the burden of taking on these task would be short lived, she decided to follow her passion of Astrology. Gretchen uses symbolic meaning, energy, and a special blend of her prior counseling skills to give you a one of a kind insight. Sit back and let the powerful Gretchen shed some light on you!
Get in contact with Gretchen: Instagram @wingwomansessions Website: https://www.wingwoman.space | |||
| 24 Sep 2019 | Libra Season 2019 with Gretchen Hickmott | 00:47:59 | |
Today marks the third astrological update by my awesome friend Gretchen. It is officially Libra Season and she is here to present to you exactly what that means! Do not forget Gretchen has a bunch of awesome stuff on her website such ass certifications, readings, and classes. Be sure to check it out ill link to her info below.
Get in contact with Gretchen: Instagram: @wingwomansessions Website: https://www.wingwoman.space
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| 09 Apr 2020 | Advanced HRV Training With Robby Besner | 00:57:58 | |
Robby Besner is the CEO and Chief Science Officer of Therasage. Therasage is a company that provides premier infrared healing products, ozone therapy, essential oils, EMF protection, as well as advanced HRV program called Heart Scientific. Robby is recognized as the leader in infrared technology. Todays episode is a deep dive into his Heart Scientific Advanced HRV. This audio is best watched in video: https://www.youtube.com/watch?v=nA21mvR1kbI&feature=youtu.be Therasage Website: https://therasage.com/
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| 25 Mar 2020 | Covid 19: Finding Ease Amongst the Corona Virus with Kole Whitty | 01:10:49 | |
Todays guest goes by the name of Kole Whitty. She is a speaker, mentor, modern day shaman, and the host of the TahKole podcast with her husband Tah. We dive into her past traumas, psychedelics, and give some practical advice on how to stay safe during the pandemic. Get in contact with Kole: Website: https://www.tahkole.com/ Instagram: @tahkole @getphysikole Podcast: https://podcasts.apple.com/us/podcast/mentor-in-the-mirror/id1481060523 Shownotes: Tah Podcast: https://podcasts.apple.com/us/podcast/integrative-thoughts/id1459118323?i=1000448184569 Pure Labs supplement: https://www.upgradedformulas.com/
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| 20 Sep 2019 | Intuitive Eating: Consciously Choosing a Diet That Ensures Vitality, Ethics, and Sustainability with Annette Scott | 01:21:16 | |
Say hello to my first repeat guest Annette! Annette grew up on a dairy farm, and has been thinking about food choices and how they effect her mind, body, and the world around her for decades. This exploration has led her down many paths from from vegetarianism, veganism, and back to becoming a meat eater. This is an episode that could have taken place over the course of ten to twenty episodes. It is such a deep and dense topic with plenty of false information flooding the internet and the media. We try to tackle some of the most important issues with hope that it will make you take a deeper look at what's on your plate. I will link to some very important videos about regenerative agriculture in the show notes. Please take the time to watch them if this episode sparks your interest. In This Episode: -Annette's childhood on the dairy farm -Raw milk vs. Pasteurized Milk -Gaps in the Vegan Diet -Choosing a diet that makes you feel best -Buying local -How food effects the environment.
Get in contact with Annette: Instagram @annette.k.scott facebook: https://www.facebook.com/annette.k.scott Website: http://www.kodawariyoga.com
Show notes: White Oak Pastures Regenerative Agriculture Methods: Allan Savory Ted Talk on Regenerative Agriculture:
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| 21 Jun 2019 | Keto Flexing with Ben Azadi | 00:45:44 | |
Ben Azadi struggled with addiction for most of his life. He suffered from video games, substances, but mostly struggled with food. Being overweight with no direction in his life Ben decided to make a shift. Through veganism, and the famous at home workout plan P90X, Ben shredded 80 pounds of pure fat. This was the beginning of his health journey. He started as a personal trainer then crossed over into the world of health coaching. Today he is on the cutting edge of all things health and wellness related. Ben is a low carb advocate, and posts endless amounts of content explaining why. In today episode we discuss metabolic flexibility, high quality meats, what he describes as keto flexing, and most importantly gratitude.
Get in touch with Ben: Instagram: @thebenazadi Youtube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Keto Kamp: https://www.ketokampinnercircle.com/start-v1 Amazon: https://www.amazon.com/Ben-Azadi/e/B0786PXW5R%3Fref=dbs_a_mng_rwt_scns_share
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| 16 Jun 2023 | Dr Tyler Panzner PhD | Could Lions Mane be Harming Your Health? Hyper Personalized Medicine Utilizing Genetics | 02:06:45 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com
Guest: Dr. Tyler Panzner
Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~6 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle regimes for each individual. He not only figures out exactly what your unique cells need, but also educates about which vitamins, supplements, and foods will clash with your unique biology. Using this approach he believes that not only daily quality of life improves, but the risk for chronic diseases are greatly reduced. Dr. Panzner firmly believes that one's underlying genetic code dictates what the body needs to THRIVE. He's driven to genetically OPTIMIZE the human experience of life through his Holistic Genetic Health Optimization practice, which has changed the lives over 200 people since opening in July of 2022. Dr Panzner Website: | |||
| 27 Oct 2023 | Sean McCormick | Unlocking Inner Peace and Mind-Expanding Insights: Meditation and Psychedelics for Optimal Performance | 02:15:27 | |
Sean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and Television stars. Sean is an expert in performance biohacking. Having tested, studied and applied hundreds of health, psychedelic and performance approaches for himself and his clients - Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work. Podcast : https://seanmccormick.com/top-podcasts/ Website: https://seanmccormick.com/ Summary The conversation covers topics such as breathwork, ecstatic dance, and the use of psychedelics, specifically psilocybin and Amanita muscaria. The hosts discuss their personal experiences with these practices and share their insights on the benefits and effects. They also provide recommendations for individuals who are interested in exploring psychedelics for the first time. In this conversation, Sean McCormick discusses the power of psychedelic experiences and shares a story of a profound transformation. He explains how different psychedelics can be used for different purposes and suggests starting with MDMA before exploring other substances. Sean also emphasizes the importance of preparation and integration in psychedelic work. He recommends specific supplements for post-trip recovery and shares insights on combining combo and ayahuasca. Additionally, Sean discusses the benefits of floating and its potential for astral projection. He concludes by providing his contact information for those interested in connecting with him. In this conversation, Sean McCormick and Matthew Coffman discuss the importance of mental health and various strategies for improving it. They explore the connection between physical and mental health, the role of nutrition, exercise, mindfulness, and sleep in maintaining mental well-being. They also discuss the importance of building resilience, social connections, and seeking professional help when needed. The conversation emphasizes the power of taking action and making positive changes to improve mental health. Takeaways
Chapters 00:00 Introduction to Breathwork and Ecstatic Dance 11:24 Introduction to Psychedelics 19:13 The Power of Psilocybin 26:31 Exploring Amanita Muscaria 40:49 Getting Started with Psychedelics 47:56 The Power of Psychedelic Experiences 53:11 Choosing the Right Psychedelic for Your Goals 57:33 Preparing for Psychedelic Experiences 58:50 Challenging Experiences and Integration 01:07:23 Supplements for Post-Trip Recovery 01:12:48 Combining Combo and Ayahuasca 01:19:46 Ketosis and Floating 01:23:04 The Benefits of Floating 01:31:18 Astral Projection and Floating 01:36:16 Connect with Sean McCormick 05:00 The Importance of Mental Health 10:00 The Connection Between Physical and Mental Health 15:00 The Role of Nutrition in Mental Health 20:00 The Impact of Exercise on Mental Health 25:00 The Power of Mindfulness and Meditation 30:00 The Importance of Sleep for Mental Health 35:00 Building Resilience and Coping Mechanisms 40:00 The Role of Social Connections in Mental Health 45:00 Seeking Professional Help and Therapy 50:00 Taking Action and Making Positive Changes 55:00 Conclusion and Final Thoughts
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com | |||
| 26 May 2023 | Parris Hodges | The School of the Sacred. Exploring Eating Disorders, Addiction, and Minerals! | 02:02:18 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com
Guest: Paris Hodges
Parris Hodges supports women who seek to reclaim their sovereignty through deep alignment of the menstrual, hormonal, and cellular cycles so that their natural feminine radiance can shine through. Her passion is to merge the worlds of science and the sacred to create the life of her wildest dreams. The School of the Sacred Parris Hodges Podcast @parris_hodges 1:1 Collaboration hello@parrishodges.com | |||
| 28 Jul 2023 | Dr Paniz Jasbi PhD | How to Detect Early Stage Disease From the Comfort of Your Own Home With Metabolomics | 01:10:52 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com
Guest: Paniz Jasbi
Dr. Paniz Jasbi, PhD, is a leading figure in the realm of personalized medicine, pioneering breakthroughs in multi-omic testing and revolutionizing our understanding of biological health. Over the last decade, Dr. Jasbi has dedicated his research to exploring the intricate details of metabolism, genetics, and the microbiome. His transformative "Human Atlas Project" has paved the way for early disease detection, efficient and personalized treatment strategies, and a major shift towards proactive health maintenance. Rooted in a deep commitment to helping individuals gain access to critical health information on a molecular level, Dr. Jasbi's work stands at the forefront of a healthcare revolution. His innovations continue to guide us into the future of medicine, changing the face of healthcare and enhancing individual lives on a global scale. Website: https://therio.me/ Instagram: https://www.instagram.com/theriometest/ Facebook: https://www.facebook.com/Theriome/ | |||
| 20 Dec 2024 | Lewis Moon | Examining Oxidation Rates on HTMA | 01:57:20 | |
My name is Lewis Moon and I'm a Mineral Balancing Practitioner & Hair Mineral Analysis App Developer.
I have a diploma in Nutritional Balancing Science and a bachelor's degree with honors in Landscape Architecture.
In 2004 I started feeling detached from reality, with 24/7 brainfog, DP/DR, terrible social anxiety, racing mind, skin problems and over 30 other symptoms.
In 2011 I came across an article by Dr Lawrence Wilson on brain fog and this is where my Mineral Balancing journey started. Little did I realize how sick and burned out I was.
Through HTMA I discovered and healed extreme adrenal burnout, chronic fight or flight, severe copper toxicity, toxic metal issues, severe liver damage from accutane and many more debilitating problems.
In 2015 I became a practitioner under Dr L Wilson until 2020 where I realized the complexity of Mineral Balancing and HTMA and how building a piece of software to analyze the tests would be very helpful for practitioners and individuals in the space.
This is where Hair Analysis App - www.hairanalysis.report was born. Used by hundreds of practitioners the app is able to generate highly detailed HTMA reports, supplement regimes and healing reports in order to aid a practitioners analysis of clients.
I currently spend most of my days improving the software and I work with a small group of clients to improve their health through Hair Analysis and Mineral Balancing.
You can find me on YouTube under the channel Life Labs HTMA. My website is www.lifelabshtma.com And my app is at www.hairanalysis.report
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Navigating Parenthood: The Early Days 03:01 Nutrition and Child Development 05:58 The Importance of a Stress-Free Environment 08:53 Foundations of Health: The First Years 12:11 Cravings and Nutritional Needs 14:56 Understanding Oxidation Rates 17:58 The Science Behind Cravings 21:04 Mineral Balancing for Children 35:20 Understanding Mineral Interactions in Oxidation Rates 38:14 The Role of Adrenal Function in Metabolism 40:34 The Complexity of Oxidation Rates and Diets 43:43 The Importance of Testing and Individualized Nutrition 46:49 Copper and Its Role in Health 49:46 The Debate on Vitamin D3 and Calcium Levels 01:01:44 The Complexity of Hair Analysis and Its Patterns 01:05:29 Comparing Oxidation Rate Calculations in Hair Analysis 01:14:39 Understanding Hair Analysis: The Two Camps 01:21:41 The Importance of Accredited Courses in Hair Analysis 01:25:57 Valence Update: Results and Observations 01:39:40 Innovations in Supplementation: The Future of Healing Takeaways:
Keywords: parenthood, nutrition, child development, health, cravings, oxidation rates, mineral balancing, breastfeeding, parenting tips, early childhood, oxidation rates, mineral interactions, adrenal function, hair analysis, nutrition, copper, vitamin D3, dietary patterns, health, testing, hair analysis, trace elements, ARL, supplementation, detoxification, accredited courses, health practitioners, valence, minerals, healing
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| 24 May 2024 | Eric Clopper | American Circumcision: Unlocking the Truth Behind Infant Male Genital Mutilation | 01:25:57 | |
Eric Clopper is the owner of The Clopper Law Firm, P.C. and the founder of the nonprofit Intact Global, Inc. Through his law firm and nonprofit, Clopper leads the legal movement to protect all children from genital mutilation (sometimes referred to as "circumcision").
Sex & Circumcision: An American Love Story https://www.youtube.com/watch?v=FCuy163srRc
Eric Clopper’s Website:
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Announcement 03:03 Questioning the Practice of Circumcision 11:20 The Dark Origins and Cultural Infiltration of Circumcision 23:44 Financial Interests and Selling Foreskin Tissue 29:22 The Benefits of Keeping the Foreskin Intact 38:29 Delaying Circumcision and Informed Consent 41:25 The Influence of Medical Organizations on Circumcision 47:41 Legal Action Against Medical Organizations 55:07 Societal Healing and Awareness 01:02:41 Declining Rates of Circumcision 01:09:23 The Importance of Bipartisan Support
Takeaways:
Summary: The conversation explores the topic of circumcision, discussing its historical origins, the modern procedure, and the benefits of keeping the foreskin intact. The guest, Eric Clopper, shares his personal journey of questioning circumcision and highlights the trauma and negative effects it can have on individuals. The conversation also delves into the financial aspects of circumcision, including the billions of dollars generated by performing the procedure and selling foreskin tissue. The importance of informed consent and the option to delay circumcision until the individual can make their own decision is emphasized. The conversation explores the reasons behind the continued practice of circumcision in the United States, despite evidence of its harm and lack of medical necessity. It discusses the role of medical organizations in promoting circumcision, the potential for legal action against these organizations, and the need for societal healing and awareness. The conversation also touches on the declining rates of circumcision in the US and the importance of bipartisan support for protecting children's rights.
Keywords: circumcision, genital mutilation, foreskin, trauma, sexual pleasure, financial interests, informed consent, circumcision, medical organizations, legal action, healing, awareness, declining rates, bipartisan support | |||
| 25 Oct 2024 | Jason Earle | Mold Mitigation Strategies Part 2: Mold Test Kits Reimagined with Got Mold? | 01:59:45 | |
Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit. The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street. Over the last two decades, Jason has personally performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more. Website: https://www.gotmold.com/ Instagram : @gotmold
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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| 20 Jan 2023 | Danny Vega | The Ins and Outs of Unschooling and Non Traditional Parenting | 01:31:45 | |
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Guest: Danny Vega
I grew up in Miami, Florida and I have always been interested in nutrition and fitness. Ever since I was a young kid, I wanted to be a “strong man”. In high school, I was the starting running back for my football team, and led the county in rushing yards. I then went on to receive my bachelor’s degree from Columbia University in 2004, where I was a member of the football team and a three-time Dean’s List recipient. After college, I pursued my Master’s of Science in Human Performance from the University of Florida, where I worked with the national championship men’s basketball team, along with women’s basketball, tennis, and golf programs. I then went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams win the 2007 conference championship and making it to the second round of the NCAA tournament. To read a Richmond Times Dispatch article on my approach, click here. I have been out of collegiate Strength & Conditioning for almost a decade, but I have continued to compete in sports such as crossfit, powerlifting, half marathons, and now rowing. In June of 2016 I discovered the ketogenic lifestyle and I never looked back. I found so many benefits within a week of switching, that I knew this would be my new way of life. Inflammation and injuries from years of playing on turf and beating myself up with heavy lifting were gone. I regained control over my hunger and found a mental clarity and increase in productivity that I had never experienced before. In August of 2017, after over a year of dipping their toes in the water, our two boys joined us. Desmond, our eldest, felt an immediate increase in energy and improvement in his allergies and asthma. Dean, our youngest, has had astounding improvements in his eczema and mood. Our children are immune to cravings. It has been an amazing thing to see. We thought our kids were “picky” just like most kids supposedly are; keto changed their taste buds and now they crave real, nourishing food like the recipes you will find on this PDF. Best of all, they do not feel restricted in any way! We understand that transitioning the family can be challenging, so we hope this blog helps you conveniently transition your entire family to a low carb lifestyle so that you, too, can experience all of the profound benefits we have! Website: https://fatfueled.family/ | |||
| 01 Sep 2023 | Robby Besner PSc.D | Capturing the Healing Essence of Nature with Therasage’s Portable Full Spectrum Infrared Red Sauna | 01:43:10 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com Guest: Robby Besner Rob Besner, PSc.D, Philanthropist, and the Chief Science Officer, device developer and Co- founder of Therasage, Premier Infrared Healing Products. Rob has always been an advocate of natural health and wellness. Graduating from Boston University in Pre-Med, Engineering, Psychology, and Business, he continued onto post graduate work at Case Western Medical School and then Holistic Medicine. After many years of illness, Mr. Besner’s teenage daughter was diagnosed with Lyme Disease. This began his mission to find alternative, holistic and homeopathic avenues of treatment. He discovered the natural healing effects of Infrared frequencies and began developing specialized devices and applications to help his daughter with her health challenge. When he saw the positive results, he felt compelled to share what he had discovered, and formed Therasage, recognized as the leader in integrated Infrared technology. Therasage has built a reputation with the healthcare community and mainstream public by educating and creating special cutting edge applications and protocols, unique from the rest. A Professor for the World Federation of Infrared Medicine Societies, annual contributor at the World Committee on Infrared, a member of the Education Committee of the prestigious Hippocrates Health Institute, a foundational member of the Holistic Leadership Council, member of the Consumer Health Summit, community for founders in wellness and fitness, a presenter at Medical, Integrative, and Anti-Aging Health Conferences, as well as the host and contributor on podcasts, online summits, radio and TV health shows, best-selling author, board member of several non- profit organizations, and considered a leading scientist in the field of Integrated InfraRed technology. Besner continues to research and develop new devices and health science applications to bring the power of healing with nature to the world. | |||
| 19 Jul 2024 | Christian Rasmussen | Minnesota Nice Ethnobotanicals : Legal Plant Medicines for Anxiety, Depression, Sleep, and Addiction. | 01:34:42 | |
Christian is the owner of MN Nice Ethnobotanicals, the largest Amanita muscaria retailer, wholesaler and importer in the country. After Amanita healed his brain while going through a grueling benzodiazepine withdrawal, Christian formed MN Nice to bring Amanita to the states. He’s collected thousands of anecdotal reports about amanita healing everything from anxiety, insomnia, and depression to more complex physical issues like neurological late-stage Lyme disease. He is dedicated to educating about the mushrooms’ healing, spiritual, and practical potential, and giving people access to this most iconic, yet most misunderstood mushroom in the world. Our website link is www.mn-nice-ethnobotanicals.com
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Interest in Ethnobotanicals 03:01 Christian's Journey with Addiction 09:54 Discovering the Healing Power of Amanita Muscaria 26:05 The Importance of Using Whole Plant Extracts 46:52 Exploring the Different Forms of Amanita 54:24 Optimal Dosing for Amanita 57:57 Enhancing Dreams with Amanita 01:01:32 The Dream Herb: Colea zactichichi 01:01:45 Introduction to Dream-Enhancing Herbs 01:06:06 The Benefits of Kanna as a Natural Antidepressant 01:12:12 The Role of Intention and Consistency in Plant Medicine 01:18:56 Microdosing Amanita: A Beginner's Guide 01:27:07 MN Nice Ethnobotanicals: Where to Find Plant Medicines
Takeaways:
Keywords: addiction, plant medicines, Amanita muscaria, opiates, benzodiazepines, kratom, aquama, vitamin C, energetic component, whole plant extracts, Amanita, herbal products, capsules, sprays, gummies, chocolates, dosing, microdoses, low doses, medium doses, strong doses, focus, emotional intelligence, energy levels, dream enhancement, lucid dreaming, Dream Herb, Colea zactichichi, dream-enhancing herbs, Silean Capensis, Blue Lotus, Coleus zeylanicus, Kanna, lucid dreaming, natural antidepressant, intention, consistency | |||
| 06 Jan 2023 | Alyssa Bedard | Why You Should Consider a Natural Birth, Doula vs. Midwife, Birthing Centers, Delayed Cord Clamping, and Prenatal Nutrition! | 01:42:25 | |
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Guest: Alyssa Bedard
Alyssa Bedard, a St. Petersburg native, became engaged in birth work after receiving her master’s degree in Public Health Education at the University of South Florida. With a focus on Maternal and Child Health, Alyssa has devoted herself to Health Equity Leadership as a speaker, community leader, doula and faculty professor. Her purpose is to intentionally address the Social & Political Determinants of Health that contribute to rising inequities and Infant/Maternal mortality rates. As an advocate for Women’s Reproductive Justice, Alyssa created Breathing through Life, LLC., a Doula a Birth Service which empowers families through the precious moments of pregnancy, birth, and parenting. She currently serves in partnership and leadership with affiliations to St. Petian Collaborative. YEA Collective, The Foundation for a Healthy St. Pete, Unite Pinellas, Leadership St. Pete and the Black Health Equity Alliance. Alyssa’s Instagram: @breathingthroughlifetampabay | |||
| 09 Jun 2023 | Kyle Jones | How to Properly Dose CBD and Why Purity Matters | 02:04:34 | |
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Guest: Kyle Jones
Kyle A. Jones is the founder and CEO of Future Compounds. He is an industry leading cannabis processing advisor, lab owner, partner of the open-source forum Future4200 & GoodLifeGang. Experienced in lab development, employee training, standard operating procedures, research & product development, and all processes related to cannabis extraction operations. Community and integrity are Kyle's core values. Future Compounds CBD: www.FutureCompounds.com | |||
| 10 Mar 2023 | Ian Mitchell | Exploring Consciousness, C60, and Quantum Technology With the Wizard Scientist! | 02:32:05 | |
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Guest: Ian Mitchell
Ian holds multiple patents across a host of different scientific disciplines such as nano-medicine, materials science, and biochemistry. He holds joint patents with the University of Tulsa on a series of innovative topics including viral inhibitors, cancer screening technology, and personalized cell culture media for both laboratory and clinical settings as well as an antiviral therapeutic for recalcitrant viruses. lan recently developed the first viable gamma ray shielding system for use on spacecraft and space habitats as well as a carbon negative concrete to inhibit greenhouse gas proliferation, and multiple products in the CPG space. Ian is the founder of Wizard Sciences, scientific advisor to Satori Neuro, the Polymath in Residence at Austin based investment firm Ecliptic Capital, scientific advisor for Leela Quantum, and CSO at Higher DOSE. Wizard Sciences C60: www.wizardsciences.com | |||
| 21 Jun 2024 | Valence Nutraceuticals | An Overview of Valence Nutraceutical’s New Mineral Balancing Supplement Upgrades with Luke Pryor and Aaron Hiatt | 02:03:11 | |
In the podcast, the hosts discuss Valence Nutraceuticals' latest offerings in the realm of mineral balancing supplements. They highlight the key features and benefits of Thyro Spark, which is designed to support thyroid health; Na/K Up, which aims to balance sodium and potassium levels; Zinc Matrix Pro, which provides a comprehensive blend of zinc forms for optimal absorption; and Cal-Mag Fusion, which combines calcium and magnesium for bone and muscle health. The hosts also touch upon the importance of mineral balancing in overall health and the unique formulations that set Valence Nutraceuticals' products apart from the competition.
Watch the video on Luke’s YouTube: https://www.youtube.com/live/BPkay4JkovI?feature=shared
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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| 27 Jul 2024 | Elizabeth Grojean | Uncover the Benefits of Baloo Weighted Blankets | 01:11:09 | |
Elizabeth Grojean, Founder and CEO of Baloo Living Elizabeth created Baloo in early 2018 with a passion to share the healing properties and soothing effects of weighted blankets with others. After spending a much needed sabbatical in Bali, she was able to disconnect from a fast-paced life in New York City and take time to heal her overworked mind and body. While there, she discovered the transformative, calming power of a weighted blanket, which created a peaceful environment within her that led to natural healing. Elizabeth believes the connection that is achieved between the mind and body when one is truly at peace is key to wellness. Weighted blankets promote this connection, wrapping us in a cozy hug while calming our nervous systems and encouraging our bodies to unwind, all naturally. Elizabeth is inspired by this and dedicated to sharing the grounding experience of weighted blankets, using eco-friendly materials and healthy practices, to promote relaxation and deep sleep for everyone. "Respecting the environment is one of Baloo's key values, just as we respect the power of the body's ability to balance and heal, we believe that appreciating the Earth for all she gives us and giving back to support her systems serves us all and our greater well-being."
Baloo Website: https://balooliving.com/
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 03:08 Discovering Weighted Blankets in Bali 06:03 Taking a Sabbatical and Finding Inspiration 09:01 The Rise of Weighted Blankets in the Market 11:58 Creating Breathable Weighted Blankets with Organic Materials 14:56 Greenwashing in the Organic Textile Market 17:55 Baloo's Commitment to Sustainability and Carbon Neutrality 23:02 The Shift Towards Conscious Entrepreneurship 28:05 The Benefits and Science Behind Weighted Blankets 31:50 Personal Testimonials and the Impact of Weighted Blankets 33:58 Embracing Challenges and Offering Support 35:01 The Benefits and Considerations of Weighted Blankets 37:11 Weighted Blankets for Children with Sensory Processing Disorders 39:06 Design and Materials in Baloo's Products 41:24 The Inclusion of Crystals in Baloo's Eye Masks 46:29 Upcoming Products: Upcycled Linen Robes and Curated Selection
Takeaways:
Keywords: weighted blankets, deep touch pressure, relaxation, anxiety, sleep quality, stress reduction, organic materials, conscious entrepreneurship, weighted blankets, choosing the right weight, benefits for children, sensory processing disorders, anxiety, design, materials, crystals, eye masks, upcycled linen robes, curated product selection
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| 24 Jan 2025 | Luke Storey | My Life Stylist Interview: MINERAL DEFICIENCY AND METAL TOXICITY: THE PERFECT STORM AND HOW TO FIX IT | 02:30:38 | |
Matthew Coffman is not your conventional health guru or biohacking enthusiast; his path into the world of integrative health was paved by personal adversity. In 2018, his health took a nosedive, catapulting him into a realm where conventional medicine fell short. This crisis became his catalyst, transforming him into a recognized authority in mineral nutritional balancing and an advanced practitioner of Kambo therapy. Matthew's work extends beyond the individual; he is part-owner of Valence Nutraceuticals, a pioneering supplement brand that marries the visionary insights of Dr. Hans Napier with the foundational work of Dr. Paul Eck. Together, they're not just tweaking, but rather revolutionizing the approach to mineral balancing, offering tailored solutions for optimal health in the modern age. As the host of the Integrative Thoughts Podcast, he bridges the gap between the esoteric and the empirical, sharing transformative knowledge with a global audience eager for alternatives to the one-size-fits-all medical model. His podcast is not just about healing; it's about empowerment, providing listeners with the tools to navigate their own health journeys. Website: https://www.lukestorey.com/lifestylistpodcast/581
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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| 20 Sep 2024 | Eva Hooft | Becoming an Anti BioHacker: Near Death Experience from an Ice Bath | 01:37:59 | |
I'm Eva Hooft. I am a Certified Holistic Health Coach, NER Practitioner, CRT Practitioner, Soundbath and Breathwork Guide. I have called myself many things over the last years, but the one that lands the most, is "Alignment Coach". After dealing with health issues for over 6 years, and meeting more and more people that were dealing with similar problems, it became clear to me. We're more disconnected from Nature and our intuition than ever. We've forgotten how to connect to our innate wisdom and how to honor the cycles of nature, whether it's the seasons, our moon cycle or the cycles of the day. It's harder than ever to know how to nourish our bodies, what to do when we are sick, and we're overstimulated through technology and fear all day everyday. My goal is to help you quiet down the internal and external noises that prevent you from having clear communication with your inner knowing and learning the subtle language of your body, to find a space of inner and outer alignment, and manifest from that place.
Eva Hooft’s Website: https://www.evahooft.com/
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 06:33 The Influence of Emotional Health on Physical Health 16:21 The Transformative Power of Enzyme-Based Cleanses 23:19 The Importance of Grounding and Balance in Health 28:22 Balancing the Physical and Non-Physical Aspects of Well-being 29:22 The Release of Liver Flukes and Parasites during Liver Cleanses 30:19 The Importance of Balancing the Internal Ecosystem 34:52 The Risks of Excessive Liver Flushing and Fasting 38:12 Supporting the Nervous System for Effective Detoxification 41:29 The Benefits of Mineral Balancing and Gut Cleansing 49:46 The Dangers of Neuroticism and Over-Reliance on Biohacking 53:53 The Dangers of Excessive Biohacking and the Importance of Listening to the Body 58:18 The Impact of Emotional Health on Relationships and Overall Well-being 01:06:50 The Role of Emotional Release and Processing in Healing and Transformation 01:09:16 Integrating Emotional Work with Physical Detoxification for Profound Healing 01:14:17 Clearing Subconscious Beliefs and Traumas for Inner Conflict Resolution
Takeaways:
Keywords: health space, modeling industry, emotional health, physical health, detoxification, enzyme-based cleanses, Zen Cleanse, gut health, grounding, balance, physical body, emotional work, mental work, energetic level, liver cleanses, liver flukes, parasites, internal ecosystem, nervous system, mineral balancing, gut cleansing, fasting, detox, biohacking, biohacking, dangers, listening to the body, cold plunges, emotional release, processing, subconscious beliefs, traumas, physical detoxification, healing, transformation
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| 03 Jan 2025 | Nathan Jones | Xlear Explained: The Science Behind Xylitol for Nasal and Dental Hygiene | 01:21:33 | |
Nathan Jones, the CEO of Xlear, global leader in creating natural, convenient, xylitol-based sinus and oral care products that support a healthy lifestyle.
Nathan was born in Kansas City and he spent his formative years in Idaho, in a small town where his father was the town doctor. Later, in a pursuit to provide needed support for the entire family of 14 kids, Nathan’s parents made the decision to move to Michigan, and then Mexico City. When he was 16 years old, the family made another move, this time to Utah which is also where Nathan graduated from high school.
He attended college for a year, spent a year in active duty, and also went on a two-year mission with his church. Nathan moved back home in 1994 and started attending Utah Valley University. Later, he made a transition to Seattle where he attended school to become a commercial diver – he used skills from this education when he worked as a diver in oilfields in Louisiana between 1995 and 2000. Nathan then returned to Utah and founded Xlear in order to improve lives by spreading the message of Proactive Health.
Website: https://xlear.com/
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 04:53 Understanding Xylitol and Its Origins 09:56 Fluoride vs. Xylitol: A Dental Debate 14:59 The Role of Xylitol in Oral Health 19:57 Nasal Hygiene and Mold Treatment 24:52 The Connection Between Oral Health and Systemic Illness 29:56 Xylitol's Impact on Maternal Health 34:59 Conclusion and Future Directions 37:06 Alternative Treatments and Protocols 39:28 The Role of Nasal Hygiene 43:11 Challenges with Regulatory Agencies 46:30 Historical Perspectives on Hygiene 54:58 Practical Applications of Nasal Hygiene Products
Takeaways:
Summary: In this conversation, Matthew Coffman and Nate discuss the health benefits of xylitol, particularly in oral hygiene and nasal care. Nate shares his background in the health space, influenced by his father's research on xylitol's effectiveness against bacteria and viruses. They delve into the debate between fluoride and xylitol, highlighting the limitations of fluoride in addressing the root causes of tooth decay. The discussion also covers the importance of nasal hygiene, especially in relation to mold exposure, and the systemic health implications of oral health. They conclude with insights on xylitol's potential benefits for maternal health and the need for better public health initiatives. In this conversation, Matthew Coffman and Nate discuss the CDC's response to COVID-19, highlighting alternative treatments and the importance of nasal hygiene. They delve into the challenges posed by regulatory agencies like the FTC, and reflect on historical perspectives regarding hygiene practices in medicine. The discussion emphasizes practical applications of nasal hygiene products and the need for better public health communication.
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| 05 Jul 2024 | Cole Coffman | Mindful Motherhood: Our Conscious Conception Journey | 01:59:56 | |
Cole Coffman is a mindset coach, retreat host, personal trainer & yoga teacher based out of Tampa, FL.
After moving from Michigan to Florida in 2017 and having a spiritual awakening, Cole has dedicated herself to creating a life that feels good - mind, body and soul.
She's spent the last 6 years shedding her old self, creating her fitness and coaching business, and exploring root cause health issues that have kept her from living her most optimized life. After experiencing mold toxicity and symptoms of Breast Implant Illness, Cole now shares her knowledge of health, wellness and spirituality with others. She coaches clients 1:1 in lifestyle, nutrition and mindset. She also hosts weekend retreats that hold the space for people to experience massive transformations.
You can catch Cole on Instagram at @gypsysoulcole or on her website thewildwithincoach.com
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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| 19 Jan 2024 | Luke Pryor | Mastering Trauma and Emotional Release Through Mineral Balancing | 01:41:56 | |
Luke has been doing Mineral Balancing and helping people through their traumas using Hair Mineral Analysis for over a decade.
Website: https://lifelabshtma.com/contactluke/ Youtube: https://www.youtube.com/channel/UCHk2MkaJHKVSZfTqBH1HiZg Instagram: https://www.instagram.com/lifelabshtma/
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Takeaways:
Chapters: 00:00 Introduction and Background 03:13 The Importance of Mineral Balancing 06:34 The Role of Trauma in Healing 11:03 The Impact of Childhood Trauma 15:38 The Influence of Parental Relationships 19:36 The Effects of Trauma on Energy Levels 23:19 Individual Differences in Toxin Tolerance 25:45 Generational Impact of Toxins 31:45 Trauma Release and the Pulling Down Exercise 37:01 How to Practice the Pulling Down Exercise 38:47 The Power of Pulling Down Energy 41:00 The Importance of Structure and Chiropractic Work 43:17 The Impact of Trauma on Posture and Structure 46:22 The Role of Chiropractic Care in Healing 49:24 Dreams and Trauma Release 52:32 Choosing Life Experiences and Spiritual Growth 56:22 The Hardest Part of the Program: Ego Death and Trauma Release 59:18 Mineral Balancing vs. Psychedelics 01:01:11 The Role of Faith and Religion in Healing 01:09:25 Navigating Trauma and Emotional Breakthroughs 01:14:00 Practices for Healing Trauma 01:16:18 Duration of Emotional Releases 01:17:02 The Unpredictability of Healing 01:18:19 The Deeper Healing Process 01:19:01 Processing Trauma on a Physical Level 01:20:00 Humans' Ability to Endure Trauma 01:20:46 The Diminishing Nervous System 01:22:06 The Revolution and Darker Days Ahead 01:23:21 The Silent Revolution and Opting Out of Society 01:24:04 The Uncertainty of the Next Year 01:25:30 Building a Parallel Society 01:26:20 The Rise of Localized Living 01:27:59 The Quiet Revolution and Sustainable Change 01:29:09 The Growing Interest in Local Food and 3D Printing 01:30:50 The Shift to Local Manufacturing 01:31:40 Closing Remarks and Where to Find Luke Pryor
Summary: In this conversation, Luke and Matthew discuss the importance of mineral balancing and the role of trauma in healing. They explore the impact of childhood trauma and the influence of parental relationships on emotional well-being. They also discuss the effects of trauma on energy levels and individual differences in toxin tolerance. The conversation concludes with a focus on trauma release and the practice of the pulling down exercise. This part of the conversation explores the power of pulling down energy, the importance of structure and chiropractic work in healing, the impact of trauma on posture and structure, the role of chiropractic care in healing, the connection between dreams and trauma release, the concept of choosing life experiences and spiritual growth, the challenges of ego death and trauma release in the healing process, the comparison between mineral balancing and psychedelics, the role of faith and religion in healing, navigating trauma and emotional breakthroughs, and practices for healing trauma. In this conversation, Matthew Coffman and Luke Pryor discuss various topics related to healing, trauma, and societal changes. They explore the unpredictability of the healing process and how it can manifest in unexpected ways. They also delve into the deeper healing process that goes beyond just mineral balancing and involves releasing old physical and emotional traumas. The conversation touches on humans' ability to endure trauma throughout history and the diminishing state of the nervous system in modern society. They discuss the current revolution and the potential for darker days ahead, as well as the importance of opting out of society and building a parallel society. The conversation concludes with a discussion on the rise of localized living, the quiet revolution happening in society, and the growing interest in local food and 3D printing. | |||
| 02 Jun 2023 | Barton Scott | Mineral Deficiencies Impact on Hormones, Energy, Emotional Health, and How to Use Nano Minerals to Bypass Digestion | 00:57:20 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com
Guest: Barton Scott Today’s guest, Barton Scott, is a biochemist and founder. Barton is also a nutritionist, and a researcher, and for the last 7 years Barton has been the Founder and developer behind Upgraded Formulas. Barton is passionate about helping people address the stress of daily life, sleep struggles, hormone issues, fatigue, and the nutrient absorption issues that we all face. Upgraded Formulas is a quantified nanotechnology company that also supports Charitywater.org in the great work they do. In 2016 Barton Scott created a differentiated industrial process using his background as a Chemical Engineer, entrepreneur, and a nutritionist and category of minerals that absorb very easily without digestion. Today Upgraded Formulas has the most effective line of everything you need for your mineral needs, such as hair analysis testing and specialized mineral formulations for identifying and restoring nutrient deficiency that has run rampant since our soil around the world has been treated so poorly, resulting in very low levels of minerals in our food across the board today. Website: Use Code ITP for 10 % off https://www.upgradedformulas.com/ | |||
| 14 Jul 2023 | Alexa Sprau | Homesteading and Homeschooling | 01:50:56 | |
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Guest: Alexa Sprau
Alexa Sprau @sprautsonsprouts is a homeschooling mother of four and homemaker on an urban homestead with her husband, Derek in Northern Illinois. Together, they live a simple, family-focused life growing and preserves their own food with the skills and resources they have. Alexa is known for teaching others ways to incorporate holistic practices into their own homes. She has several ebooks for sale on fermentation and other kitchen basics. Follow along as she shares her knowledge of motherhood, health, nutrition, and herbalism. Website: https://sprautsonsprouts.com/products/ | |||
| 09 Dec 2022 | Carly Bergman | Escaping Veganism and Shifting Towards a More Regenerative Mindset | 02:22:17 | |
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Guest: Carly Rose
Carly Rose is an advocate of rewilding our spirits through ancestral eating and primitive living. Passionate about off grid, permaculture, & biohacking. Carly inspires others to come back to truth through integrating back into primal roots. She has certifications in yoga, as well as permaculture design. She believes in the art of natural living, all while becoming more alive through leveraging income to live in sovereignty in all aspects of life. Her goal is to inspire others that they can all do this, too. Carly’s Instagram: @rewildcarlyrose | |||
| 05 May 2023 | Zach Hallford | Unraveling Subconscious Trauma Responses Through Breathwork | 03:14:06 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com
Guest: Zach Hallford Born in small town Alaska with nothing more than a passion for bodybuilding & powerlifting, Zach Hallford became a multiple world record power lifter, national powerlifting champion, & bodybuilding champion. After experiencing a decline in his health at the young age of 20 years old & being overweight at 230lbs from abusing steroids, he took a new passion for holistic health. As he experienced more in the natural realm, he uncovered how traumatic experiences from his childhood were impacting how he showed up today & was an influence in his days of competition days. From there, he dedicated his life to healing emotional trauma & living a life free from the emotions of the past so he could create the life of his dreams. Now, he is a passionate breathwork coach & manifesting mentor that strives to help others reclaim their power that exists within us all to create a life of true abundance. Links: ElevatedBreathwork.co Cymbiotika.com Owaken.com Social Media Handles: Instagram: @Zach_Hallford Tik Tok: @Zach_Hallford Facebook: Zach Hallford | |||
| 03 Feb 2023 | Jason Hommel | The Copper Revolution: Healing with Minerals | 02:08:14 | |
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Guest: Jason Hommel
Jason Hommel grew up ski racing in the Sierra Mountains of Lake Tahoe. He went to the University of Colorado at Boulder, and graduated with a B.A. degree in Psychology. In his 30's Jason started preaching Bible Prophecy online. Then, he began an investment newsletter, Silver Stock Report. He was a bullion dealer from 2009 to 2014. His current website is revealingfraud.com. Married to Jennifer Cosper Hommel. He lives in Dallas, Texas. Website: https://revealingfraud.com/ Copper Quick Start Guide: https://revealingfraud.com/2022/11/health/copper-quick-start-guide/ The Copper Revolution: https://www.amazon.com/dp/B09Q6D3R7B Facebook Group: https://www.facebook.com/groups/thecopperrevolution | |||
| 28 Jun 2024 | Bioptimizers | The Ultimate Nutrition Bible : Putting an End to Diet Wars with Matt Gallant and Wade Lightheart | 01:24:28 | |
Matt Gallant is a kinesiologist with a degree in the Science Of Physical Activity and the CEO/Co-Founder of BIOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 18 years experience formulating supplements. He’s been successfully following a mostly ketogenic diet for over 30 years. He’s also a serial entrepreneur who’s built over 14 profitable companies.
Wade T. Lightheart is a Certified Sports Nutritionist Advisor and president/director of education and co-founder of BIOptimizers. As a plant-based and drug-free athlete for more than two decades, Wade is a three-time National Natural Bodybuilding Champion who competed in both the IFBB Mr. Universe and the INBA Natural Olympia by the age of 31. At the age of 50, Wade came out of retirement to win the Open Men’s and Grand Master’s Categories at the INBA Ironman International, then competed at The PNBA Natural Olympia. Six months later, Wade successfully ran his first marathon in four hours.
The most complete, unbiased nutrition book ever written!
Here’s sneak peak about the book:
“End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your psychology.
Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs.”
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 29:20 The Individuality of Nutrition and Dietary Preferences 16:17 The Role of Enzymes in Digestion and Gut Health 35:20 Adapting a Bodybuilding Mindset to a Plant-Based Diet and Optimizing Digestion 40:29 Optimizing Health Through Micronutrients and Minerals 51:08 The Impact of Farming Practices on Nutrition 58:35 Individualized Nutrition and Genetic Testing 01:14:07 Ensuring Supplement Quality with a Money-Back Guarantee
Takeaways:
Keywords: nutrition, bodybuilding, dietary preferences, enzymes, gut health, digestion, individuality, diet cults, genetics, emotional needs, psychological needs, nutritional decisions, fats, seed oils, digestion optimization, plant-based diet, health, nutrition, supplementation, micronutrients, minerals, genetic testing, farming practices, balanced diets, individualized nutrition, supplements, money-back guarantee
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| 06 Oct 2023 | Susan Cachay | Learn How to Become a Mineral Nutritional Balancing HTMA Success Practitioner | 01:32:28 | |
Susan Cachay is an educator, psychology counsellor, and holistic nutritionist who has specialized in Hair Tissue Mineral Analysis (HTMA) and Mineral-Nutritional Balancing for 15+ years. Why? Together they’re precise and personal and they make comprehensive healing possible. Susan has reviewed thousands of HTMA charts as a practitioner and coach for other practitioners. Among the 100+ practitioners she has coached, many came to her lacking a thorough understanding of stress patterns, they were unsure how to interpret HTMA results, and didn’t have the confidence to develop recommendations. Susan noticed a gap in the available HTMA training that she is uniquely qualified to fill, and she created HTMA Success, an accredited Hair Analysis & Mineral-Nutritional Balancing Practitioner course. Through her training, you can better your skills and find fulfillment in helping others through healing, plus take your business to the next level! Use code ITP for $100 off HTMA Success. Susan Cachay Nutrition & Counselling Website: https://susancachaynutritioncounselling.com HTMA Science Website: https://hairanalysismineralnutritionalbalancing.com Facebook: https://www.facebook.com/susancachaynutrition Instagram: https://www.instagram.com/susancachaynutrition YouTube: https://www.youtube.com/@HairAnalysis-MineralBalancing
Summary In this conversation, Susan Cachay discusses mineral nutritional balancing and its impact on the body. She shares her personal experience with the protocol and explains the importance of balancing the body's terrain. Susan also highlights the release of heavy metals and the role of beneficial minerals in the body. She emphasizes the need for rest and naps during the healing process and explores the concept of retracing and emotional processing. The conversation concludes with a discussion on the significance of hair tissue mineral analysis (HTMA) and the research of Dr. Paul Eck. This part of the conversation covers physical symptoms of retracing, the diet on the protocol, the amount of protein recommended, blood sugar and mineral balance, coffee enemas on the protocol, supportive measures, practitioner training with Susan Cachay, the cost and duration of the course, and contact information. In this conversation, Susan Cachay discusses the importance of a program and the benefits of reading a book that explains its approach. The conversation highlights the impact of the program on clients and how it differs from other approaches. The hosts express their agreement and plan to continue exploring different topics related to the program. Takeaways
Chapters 00:00 Introduction and Background 01:22 Introduction to Mineral Nutritional Balancing 04:36 Personal Experience with Mineral Nutritional Balancing 06:15 Duration of the Balancing Process 08:36 The Importance of Balancing the Body's Terrain 10:21 The Role of Minerals in the Body 13:18 The Release of Heavy Metals 15:51 The Release of Beneficial Minerals 17:55 The Importance of Balancing Mineral Ratios 20:21 The Challenge of Feeling Worse Before Feeling Better 23:12 The Importance of Rest and Naps 26:13 The Concept of Retracing 29:50 Understanding Hair Tissue Mineral Analysis (HTMA) 35:08 The Significance of Dr. Paul Eck's Research 37:13 Exploring Retracing and Emotional Processing 40:16 The Impact of Modern Life on Emotional Processing 43:47 Physical Symptoms of Retracing 47:48 The Diet on the Protocol 54:32 Amount of Protein on the Protocol 59:21 Blood Sugar and Mineral Balance 01:01:57 Coffee Enemas on the Protocol 01:10:14 Supportive Measures on the Protocol 01:16:51 Practitioner Training with Susan Cachay 01:24:00 Cost and Duration of the Course 01:25:06 Contact Information 03:00 The Importance of the Program 06:00 Understanding the Program's Approach 09:00 Benefits of Reading the Book 12:00 Continuing the Conversation
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com | |||
| 28 Apr 2023 | Aaron Hiatt | Examining the Validity of Mineral Balancing and How to Correctly Interpret HTMA Data | 02:11:40 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com
Guest: Aaron Hiatt My name is Aaron Hiatt. I have been in the HTMA field for about 10 years now and have analyzed over hundreds of hair tests. I originally got into hair analysis testing while in college after battling some health issues. I have experienced a lot of health improvements following the teachings of Dr. Paul Eck and Dr. Wilson Lawrence. I continue to expand my own understanding and knowledge across many areas of research concerning the human body. Use code integrativethoughts10 for a 10% discount on your Hair Analysis! https://redoxstasis.com/store/arl-hair-analysis-test-kit?fbclid=PAAabxbLL7bDkK7-BxfRCVhZFeVzxpSJpqjKA4eAzwJV5oHUVZi1JkHFh8Za0 | |||
| 19 Oct 2024 | Andrew Melrose | Mold Mitigation Strategies Part 1 : Why You Should Hire an Online Consultant and Become Educated Before Having an Inspector Arrive | 02:04:20 | |
Andrew Melrose has a passion for health, spirit, soul and body. However 5 years ago he discovered the importance of our environment on our overall health. He is an indoor environmental health consultant who helps coach people who specifically go through mold issues in their home and the potentially toxic effects. After doing hundreds of in person inspections and testing as well as overseeing remediation projects, he now uses his hands-on experience and trained eye to help people virtually across the country. His main passion is being solution-focused while helping people maintain peace of mind in an industry that is often described as stressful, confusing or a "money pit."
You can find him on Instagram @moldauthoritylive where he has hours of free content to learn about technical and practical info about mold, indoor air quality and home health. On his page you can also find discounts for healthy home products, his 1-on-1 consultation options (Link Here), and other great resources with many more on the way, so stay tuned.”
Here is the link to some of those products and resources: https://linktr.ee/Moldauthoritylive
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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| 04 Aug 2023 | Andrew Melrose | Mold Mitigation Strategies Part 1 : Why You Should Hire an Online Consultant and Become Educated Before Having an Inspector Arrive | 01:54:28 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com Guest: Andrew Melrose Andrew Melrose has a passion for health, spirit, soul and body. However 5 years ago he discovered the importance of our environment on our overall health. He is an indoor environmental health consultant who helps coach people who specifically go through mold issues in their home and the potentially toxic effects. After doing hundreds of in person inspections and testing as well as overseeing remediation projects, he now uses his hands-on experience and trained eye to help people virtually across the country. His main passion is being solution-focused while helping people maintain peace of mind in an industry that is often described as stressful, confusing or a "money pit." You can find him on Instagram @moldauthoritylive where he has hours of free content to learn about technical and practical info about mold, indoor air quality and home health. On his page you can also find discounts for healthy home products, his 1-on-1 consultation options (Link Here), and other great resources with many more on the way, so stay tuned.” Here is the link to some of those products and resources: https://linktr.ee/Moldauthoritylive | |||
| 04 Oct 2024 | Aaron Hiatt | Valence Nutraceuticals Client Updates, Breaking Down Bile Flow, and Cell Restore | 02:07:26 | |
Aaron Hiatt, co-founder of Valence Nutraceuticals LLC, is an expert in nutritional science, focusing on mineral balancing for health optimization. With a background inspired by a personal health challenge, Hiatt's career took flight with Redox Stasis, where he delved into hair mineral analysis. His work led to the creation of Valence Nutraceuticals in 2023, alongside Matthew Coffman and Lewis Moon, specializing in advanced supplements like Thyro Spark and Cal-Mag Fusion. Hiatt's mission is to promote health through innovative nutraceuticals that address mineral imbalances, detoxification, and chronic disease prevention. Aaron’s IG: redox_stasis Aarons Website: https://redoxstasis.com/
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction to Mineral Balancing and Practitioner Journey 03:08 The Evolution of Supplementation and Knowledge 06:04 Herbal Extracts in Mineral Balancing 08:51 The Role of Bileflow and Its Ingredients 12:00 Client Feedback and Product Efficacy 14:59 Understanding Detoxification and Heavy Metals 18:02 The Importance of Liver Support 20:59 Navigating Supplement Interactions 24:04 The Impact of Diet on Detoxification 27:03 Exploring Specific Ingredients in Bioflow 30:05 The Science Behind Artichoke and Dandelion Root 32:54 Milk Thistle and Its Benefits 36:05 TUDCA: A Popular Supplement for Liver Health 38:54 The Role of TMG and NAC in Detoxification 42:02 Phosphatidylcholine and Cell Membrane Integrity 45:00 Alpha Lipoic Acid: Controversies and Benefits 47:55 Comparing Valence to Endomet Supplements 50:37 Future Products and Closing Thoughts
Takeaways:
Keywords: mineral balancing, supplementation, herbal extracts, detoxification, liver support, bioflow, TUDCA, NAC, health, wellness | |||
| 29 Mar 2024 | Matt Blackburn: Understanding Mineral Ratios on HTMA Tests : Mitolife Radio Interview | 02:45:25 | |
My name is Matthew Coffman I am the host of ”Integrative Thoughts” Podcast, a Mineral Nutritional Balancing Practitioner, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions.
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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| 17 Feb 2023 | Micah Lowe | The Power of Ozone for Chronic Illness, Performance, and Detoxification | 01:07:35 | |
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Guest: Micah Lowe
My brother developed a rare brain cancer and became a guinea pig for the medical institutions. It left him without the same critical thinking processes he once had. So we researched alternatives in hopes of finding something to help. In the middle of nursing school, I came across ozone therapy. I was hooked. How could something work with gangrene, infertility, strokes, and lyme disease? It really messed with my head at the time but I quickly became an enthusiast and advocate. But I noticed a big problem. The research was there, but it was disorganized and all over the place. It was near impossible for the average person to parse out. And I was fascinated with the research and potential. And so I took it upon myself to become a journalist on behalf of ozone therapy. My work has rippled into 10,000 more doctors practicing with ozone therapy and hundreds of thousands of patients receiving ozone treatments. Now I own Simply O3, an ozone equipment company and work to educate and get the word out on ozone. My mission in life is to reduce suffering in the world. Equipment: www.simplyo3.com Ozone Oil: https://www.simplyo3.com/collections/ozone-oils Ozone Education: www.drsozone.com Instagram: https://instagram.com/micahforhealth TikTok: https://www.tiktok.com/@micahforhealth YouTube: https://youtube.com/drsozone | |||
| 14 Jun 2024 | Dr Peter Martone | Discover the Secret to Relieving Back Pain: The Cervical Curvature Connection and the Revolutionary Neck Nest Pillow | 01:18:14 | |
Dr. Martone is changing the conversation on SLEEP. It’s obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This is where Dr. Martone delivers. His personal story combined with his 23 years of expertise has taken sleep and health optimization to a whole new level. His uniquely different structural approach is catching fire in the health space and his product, “The Neck Nest” is bringing life changing results that sell itself. Dr.Martone is known for his authentically positive, high-energy personality that naturally creates record level engagement.
Top ranked & noteworthy podcasts:
Ben Greenfield https://bengreenfieldlife.com/podcast/sleep-podcasts/how-to-sleep-on-your-back/
Dr. Steven Gundry: https://www.youtube.com/watch?v=qZ9cMTiDMxg
Ben Azadi: https://www.youtube.com/watch?v=tHlKvc6-G0M
Dr. Mindy Pelz: https://www.youtube.com/watch?v=lhlOaoaaDbQ
Dave Asprey: https://www.youtube.com/watch?v=RKhA3iclRK0
Dr. Joe Mercola:
JJ Virgin: https://jjvirgin.com/main-podcast/how-do-i-get-rid-of-my-back-pain/
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 05:57 The Connection Between Loss of Cervical Curve and Back Pain 10:26 Exploring Optimal Sleeping Positions and Pillow Use 13:01 Identifying the Need for the Neck Nest Pillow 27:38 The Importance of Balancing Structural and Biochemical Factors 30:59 Understanding the Neck Nest Pillow and its Benefits 37:07 The Importance of Spinal Alignment 39:27 Posture, Physical Structure, and Neurology 44:04 Improving Sleep Quality with the Neck Nest Pillow 54:52 The Role of the Vagus Nerve and Autonomic Nervous System 01:03:26 The Future of Dr. Sleep Right
Takeaways:
Keywords: neck nest, cervical curve, spinal alignment, back pain, sleeping positions, pillow use, proprioceptive signals, safe sleep environment, overall health, spinal alignment, sleep quality, health, posture, physical structure, neurology, autonomic nervous system, neck nest pillow, sleep apnea, Dr. Sleep Right, innovative products
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| 15 Sep 2023 | Matthew ”Whiz” Buckley | No Fallen Heroes : Healing Veterans from PTSD with Ibogaine and 5-MeO-DMT | 01:34:09 | |
E. Matthew Buckley (callsign “Whiz”), a decorated Navy fighter pilot, is the Chief Executive Officer for TOPGUN Options LLC (TGO) and Strike Fighter Financial LLC in Boca Raton, Florida. He is also the Producer of the groundbreaking documentary film No Fallen Heroes. Prior to starting TGO he was the Founder and Chief Executive Officer of the Options News Network, a financial media company headquartered in the Chicago Board of Trade. He rose from the position of Managing Director of a leading multi-billion-dollar Wall Street trading firm to CEO in one year at the age of 38. His areas of expertise include strategic planning and execution, raising capital, mergers and acquisitions, building profitability, public speaking, charitable fund raising, leadership development, and team building. Prior to this Mr. Buckley was the Managing Director of Strategy for the largest Wall Street proprietary volatility arbitrage equity options trading firm. He was responsible for the strategic development, successful execution, and debriefing of all strategic plans across the firm and retail business units. His efforts enabled the firm to grow from 99 employees to over 600 and increase in enterprise value from $150M to over $2.5B in just 3 years. Before heading to Wall Street Mr. Buckley was the Director of Leadership with a military themed consulting company, where he became an internationally recognized and highly sought-after public speaker. He created and deployed leadership and strategic planning and execution processes and was a primary executive consultant to many Fortune 500 companies, including GE, Cisco, Sanofi, Macquarie, McKesson, AT&T, VMWare, Logitec, Fidelity, Cargill, Oracle, Capital One, MasterCard, Medtronic, Abbott, Medtronic, Siemens, and Gilead Sciences. From 1991-2006, Whiz was a highly decorated Naval Aviator with the United States Navy serving at multiple duty stations worldwide. He was an F/A-18 Hornet Instructor and Adversary Pilot with experience in hostile situations. He flew 44 combat sorties over Iraq and was awarded 2 Strike/Flight Air Medals. He graduated from the Navy Fighter Weapons School (TOPGUN). He served as a Department Head in a fighter squadron responsible for the safe operation and combat capability of 12 F/A-18 Hornet aircraft worth over $500 million. His responsibilities included the supervision and management of 200 naval personnel and material assets during combat operations. He managed the career paths and professional development of officers and enlisted personnel, managed a $25 million operations budget, and was responsible for planning, coordinating, and directing allied assets in the Persian Gulf theater as the Mobile Targeting Officer in Riyadh, KSA. He conducted briefings for the highest levels of the National Command Authority and held a Top Secret/SCI clearance. He was recalled to active duty and served during Operation Noble Eagle and Enduring Freedom. Mr. Buckley lost his sister at the age of 19 to a drunk driver when she was a freshman at Villanova University. Whiz vowed to fight drunk driving and support Mothers Against Drunk Driving and their mission of ‘No More Victims’. He currently serves as the MADD Dash 5K honorary co-executive chairman and for 3 years in a row raised the most donations both as an individual and company. In 2020 Mr. Buckley founded the TOPGUN Fighter Foundation, a 501c3 charity dedicated to reducing the national tragedy of veteran suicide through alternative and leading-edge therapies. Mr. Buckley serves on the Broward Sheriff’s Office Advisory Council as well as the Executive Committee for the Parkinson’s/Alzheimer’s Research & Education Foundation of Broward and Palm Beach counties. He has combined his unprecedented experiences in the military and in corporate America in the writing of From Sea Level to C Level: A Fighter Pilot’s Journey from the Front Lines to the Front Office. His follow-on work Covid Crash: From Panic to Profit chronicles how Whiz was one of the only financial professionals in the world to predict to the day the market reaction to the covid virus and detail how he empowered his members to recognize outsized profits. His latest work Strength and Gratitude is an international best seller in 3 categories ranging from business to leadership. Mr. Buckley is married to Susan and has 3 children – Matthew, Jack, and Keeley. Matthew and Jack plan on following in their father’s footsteps by serving their country in the Marine Corps and Navy. Make a Donation: https://nofallenheroesfoundation.org/ Summary In this conversation, Whiz shares his background growing up in a religious Irish Catholic family and his decision to join the military. He discusses the challenges of transitioning out of the military and the lack of support for veterans. Whiz also highlights the impact of trauma on veterans and the need for better mental health resources. He emphasizes the potential of psychedelic medicines in healing and shares his personal experience with Ibogaine. Overall, Whiz advocates for a more holistic approach to supporting veterans and addressing their mental health needs. In this conversation, Whiz shares his experiences with psychedelic medicines, particularly the 5-MeO DMT journey. He describes the profound and transformative effects of the medicine, including the experience of infinity and the realization of perfection. Whiz emphasizes the importance of integration and the impact of the medicine on relationships and family dynamics. He also discusses the mission of the No Fallen Heroes Foundation, which provides healing grants for veterans and first responders. The conversation with Whiz highlights the need for change in the psychedelic movement at the federal level. Whiz and his organization, No Fallen Heroes Foundation, are taking action by advocating for the use of psychedelics in treating veterans, first responders, and their families. They are challenging lawmakers to listen to the people and make a difference. Whiz emphasizes the importance of leading the way and not relying on politicians who may be influenced by big corporations. The foundation's mission is to heal everyone and change the narrative surrounding psychedelics. Takeaways
Chapters 00:00 Introduction and Background 03:00 The Military Experience and Transitioning 09:00 The Impact of Trauma 17:30 The Need for Better Support for Veterans 23:00 The Challenges of Seeking Help 28:00 The Role of Psychedelic Medicines 36:00 Personal Experience with Ibogaine 44:53 Introduction to Psychedelic Experiences 45:23 Preparing for the Journey 46:17 The 5-MeO DMT Journey 47:13 The Experience of Infinity 48:11 The Reentry and Integration 49:10 The Healing and Perfection 50:09 The Desire to Stay in the Divine State 50:18 The Challenging Reentry 52:45 The Rebirth and Transformation 53:40 The Decision to Not Repeat the Experience 54:22 The Medicine's Objective and Future Legalization 55:51 The Impact on Relationships and Family 56:48 The Shift in Perspective and Language 57:45 The Violent and Profound Nature of the Experience 59:24 The Power of Forgiveness 01:00:41 The Transformation of Self 01:01:11 The Shift in Masculine Identity 01:02:32 The Unfolding of Personal Trauma 01:03:01 The Realization of Perfection 01:04:25 The Shift in Motivation and Purpose 01:05:20 The Language and Culture Shift 01:06:02 The Journey of Self-Discovery 01:09:45 The No Fallen Heroes Foundation 01:26:59 The Need for Change 01:27:55 Leading the Way 01:28:24 Challenging the Status Quo 01:29:10 Continuing the Fight
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com | |||
| 31 Jan 2025 | Terri Fox MD | Behind the Spores: A Scientific Approach to Mold Toxicity | 01:19:41 | |
Dr. Terri Rebibo Fox is a holistic, integrative, functional medicine doctor in Boulder, Colorado. She works on her patient’s behalf as a medical detective searching for the underlying dysfunction, instead of just treating the symptoms. She has expertise in fatigue, bio-identical hormones, sleep disorders, gastro-intestinal dysfunction, and Chronic Inflammatory Response Syndrome from mold toxicity and Lyme disease. Dr. Fox is a trained family physician who integrates natural healing modalities with Western medicine, providing integrative care for the whole family. She brings a unique blend of western medicine, herbal medicine, nutrition and exercise counseling, supplements and stress reduction techniques to provide her patients with a true holistic approach to healing. Dr. Fox begins the healing journey with her patients with a two hour intake to unearth the underlying triggers that contribute to imbalance and dis-ease. She uses the latest cutting edge technology and lab testing to help illuminate the underlying causes. She does an extensive work up and tailors a unique individual treatment for you to restore balance and bring you back to wellness. With her integrative, natural approach, she has expertise in fatigue, insomnia, gut dysfunction, hormone imbalance, Chronic Inflammatory Response Syndrome from mold toxicity and Lyme disease. Dr. Fox is on the medical advisory panel for the Change The Air Foundation, she is a founding member of ISEAI, and she is a proud member of the American Academy of Environmental Medicine and ILADS. Terri Fox’s Websites:
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 02:59 The Journey into Functional Medicine 05:59 Understanding Mold and Lyme Disease 08:56 Symptoms and Diagnosis of Mold Exposure 12:03 Testing for Mold and Mycotoxins 15:08 Treatment Protocols for Mold and Mycotoxins 17:56 Legal Aspects and Tenant Rights Regarding Mold 21:00 Integrating Pharmaceuticals and Natural Remedies 23:57 The Role of Probiotics in Mold Recovery 26:57 Final Thoughts and Recommendations 37:06 Nasal Sprays and Their Impact on Detoxification 39:04 Nebulizers and Advanced Detox Techniques 41:36 Biofilm Disruption and Its Importance 43:44 Ozone Therapy and Its Role in Treatment 46:00 Advanced Detox Technologies: PEMF and Saunas 52:03 The Journey of Mold Detoxification 56:05 Understanding the Chronic Nature of Lyme Disease 01:01:02 Heavy Metals and Their Impact on Health 01:07:01 Bringing Awareness to Mold Treatment
Takeaways:
Keywords: functional medicine, mold exposure, Lyme disease, mycotoxins, health recovery, holistic health, treatment protocols, tenant rights, probiotics, environmental health, mold detox, nasal sprays, nebulizers, ozone therapy, biofilm, PEMF, heavy metals, Lyme disease, detoxification protocols, holistic health
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| 23 Jun 2023 | Mark Sherwood | Selective Antioxidant Properties of Molecular Hydrogen Using Holy Hydrogen to Accelerate Healing with a Naturopathic Doctor | 01:04:36 | |
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Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com
Guest: Mark Sherwood Mark Sherwood, Naturopathic Doctor (ND) and Michele L. Neil-Sherwood, Doctor of Osteopathy (DO), have a full-time wellness-based medical practice in Tulsa, OK called the Functional Medical Institute where they adopt a whole person approach, which is outcome based looking at each individual’s unique needs. Their goal is to lead people down a pathway of true healing. To that end, there are two purposes:
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| 16 Feb 2024 | Susan Cachay | Why Children Should be On a Mineral Balancing Protocol for Development | 01:31:55 | |
Susan Cachay, an accomplished educator, psychology counsellor, and holistic nutritionist, specializes in Hair Tissue Mineral Analysis (HTMA) and Mineral-Nutritional Balancing. With over 15 years of experience, she has honed a deep expertise in HTMA, largely influenced by her early work with Larry Wilson, M.D. Susan's proficiency extends to reviewing thousands of HTMA charts and coaching over 100 practitioners.
Recognizing the need for more structured training in this field, she created HTMA Success: Accredited HTMA & Mineral-Nutritional Balancing Practitioner Course. This course not only lays a strong foundation in the science behind HTMA but also includes a full year of coaching, ensuring a well-rounded educational experience. HTMA Success serves as a stepping stone for professionals looking to elevate their practice. Guided by Susan's extensive knowledge and unique approach, this course is an opportunity for practitioners to significantly enhance their skills in interpreting HTMA charts, developing tailored Mineral-Nutritional Balancing programs, and improving client communication.
Use code ITP for $100 off HTMA Success.
HTMA Success website
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Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 03:00 The Shift Towards Mineral Balancing 08:21 The Effectiveness of Mineral Balancing 11:52 The Detrimental Effects on Children 16:46 The Importance of Starting Early 21:22 Understanding the Four Lows Pattern 25:37 Dosing for Children 30:43 The Role of Diet in Children's Health 35:04 Administering Supplements to Children 40:50 Involving Children in Healing Practices 41:28 Using Red Light Therapy for Children 42:57 Sauna Use for Children 46:00 Benefits of Mineral Balancing for Children 47:26 Creating a Calm and Peaceful Home Environment 49:12 Improvements in Children's Health with Mineral Balancing 51:27 Effects of Mineral Imbalances on Children with ADD/ADHD 52:30 The Impact of Metals on Neurochemistry 55:05 The Importance of Retesting and Adjusting the Protocol 57:06 Long-Term Healing and Dumping of Metals 58:59 The Healing Journey for Couples and Families 01:01:40 Retesting Guidelines for Children 01:05:00 Mineral Balancing for Vaccine Injuries 01:07:44 Mineral Balancing for Children with Autism 01:10:43 Flexibility in Implementing the Program for Children 01:18:28 Feedback on the Mineral Balancing Course for Practitioners 01:20:41 The Value of Continued Support and Mentorship 01:21:09 The Importance of Startup Materials 01:21:37 Guidance for Handling Detox Reactions 01:22:04 Recommendation and Promotion of the Course 01:22:21 Closing Remarks and Contact Information
Takeaways:
Summary:
In this conversation, Susan Cachay discusses the importance of mineral balancing for children's health. She explains the shift towards mineral balancing and the effectiveness of this approach. Susan also highlights the detrimental effects of toxins on children and the need to start mineral balancing early. She discusses the four lows pattern and the dosing considerations for children. Susan emphasizes the importance of a healthy diet for children and provides tips for administering supplements. Lastly, she discusses the use of red light therapy for children's health. This part of the conversation focuses on the use of saunas for children, the benefits of mineral balancing for children's health, creating a calm and peaceful home environment, improvements in children's health with mineral balancing, the impact of metals on neurochemistry, the importance of retesting and adjusting the protocol, the long-term healing and dumping of metals, the healing journey for couples and families, retesting guidelines for children, mineral balancing for vaccine injuries, mineral balancing for children with autism, and the flexibility in implementing the program for children. The conversation also includes feedback on the mineral balancing course for practitioners. In this conversation, Matthew Coffman and Susan Cachay discuss the value of continued support and mentorship, the importance of startup materials, guidance for handling detox reactions, and a recommendation and promotion of the course. | |||
| 23 Aug 2024 | Ben Vinton | Iso Alpha : Boosting Brain Function with Bitter Extracts | 01:04:41 | |
Ben Vinton is the founder of Iso-Alpha, a nootropic brand focused on brain health. With an MBA and a background at Amazon retail, Ben moved into the health and wellness space about four years ago as a nutrition coach. He then started his own supplement brand, leading to the creation of Iso-Alpha one year ago.
A father of six, including three stepchildren, Ben lives in Utah, where he enjoys the outdoors and staying fit. His work with experts like Dr. Eric Khurts ensures Iso-Alpha remains at the cutting edge of science. Ben is passionate about spreading education on the potential benefits of Iso-Alpha, dedicated to enhancing mental performance and overall wellness.
Iso Alpha Website: Use Code ITP for discount
Medical Studies on Iso Alpha: https://isoalpha.com/pages/medical-studies
From Ben:
Lastly I dove into one of the antimicrobial studies with Matured Hops Bitter Acids and wanted to provide some additional notes as I didn't have a clear answer for you on the show:
Antimicrobial Properties of Trans-Isohumulones (Trans-Ishoumulones are a specific type of isomerized alpha acids, modified further to enhance stability and are part of the Isohumulone complex in Iso-Alpha) Research indicates that trans-isohumulones, compounds derived from hops, exhibit significant antibacterial activity. These compounds work by:
Mechanism of Action The effectiveness of trans-isohumulones is influenced by environmental factors such as pH levels and the presence of specific ions:
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 05:14 ISO Alpha: An Extract from Hops 09:21 The Benefits of ISO Alpha 14:31 The Subtle and Calming Effects of ISO Alpha 20:53 Studies on ISO Alpha 28:29 Introduction to Iso-Alpha and its Benefits 37:14 Iso-Alpha and Gut Health 46:50 Stimulating Brown Fat with Iso-Alpha 53:28 Conclusion and Future Research on Iso-Alpha
Takeaways:
Keywords: brain health, ISO Alpha, hops extract, isohumulones, neuroprotective, cognitive benefits, vagus nerve, dopamine release, mood, focus, mental clarity, TTR protein, amyloid betas, plaque buildup, Alzheimer's, iso-alpha, hops, neuroprotective, insulin resistance, vagus nerve, cognitive function, weight management, gut health, autism, ADHD
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| 15 Dec 2023 | Dr Robert Wolfe | Mastering Liver Health: Exploring Amino Co’s Essential Amino Acids for Fatty Liver and Detoxification | 01:28:29 | |
Guest: Dr. Robert Wolfe Dr. Wolfe’s went to college at UC Berkeley, where he was a 3-sport varsity athlete, playing basketball, track, and golf. After college, Dr. Wolfe went back to school for his PhD which led to a career in clinical research. The focus of Dr. Wolfe’s research is on the regulation of muscle metabolism, particularly as affected by aging and stressors such as injury, sepsis and cancer. His research has been performed largely in human patients and normal volunteers. Dr. Wolfe has developed models using stable isotopes to quantify a variety of metabolic processes in human subjects including the oxidation and production of fatty acids, various aspects of carbohydrate metabolism, and the rates of muscle protein synthesis, breakdown, and the transport of amino acids between blood and muscle tissue. Dr. Wolfe served as a faculty member at Harvard Medical School for nine years, and is currently the Director of the Center for Translational Research in Aging and Longevity at the Reynolds Institute on Aging in Little Rock, Arkansas. He has published over 500 peer-reviewed research articles, three books, and holds many active patents. Dr. Wolfe is a co-founder of The Amino Company, which was formed to bring his patented amino acid formulas, developed over 40 years of clinical research, to the public.
Summary Dr. Robert Wolf discusses the importance of protein and amino acids in the diet, the differences between animal and plant protein, and the recommended daily protein intake. He also explains the benefits of amino acid supplementation for specific conditions and the importance of balanced amino acid formulations. Dr. Wolf emphasizes the role of amino acids in liver health and detoxification, particularly the benefits of histidine. Overall, amino acids play a crucial role in maintaining optimal health and function. In this conversation, Bob Wolfe discusses the role of amino acids in liver health, specifically in the context of fatty liver disease. He explains that fatty liver disease is not solely caused by alcoholism, but is also common in individuals with obesity. Wolfe's research has shown that reducing methionine and increasing other amino acids can effectively reduce liver fat. Additionally, he mentions the potential anti-inflammatory effects of amino acids and the importance of routine dosing and timing for optimal results.
Takeaways Protein is essential for optimal health and function, and amino acids are the building blocks of protein. Animal protein is generally more easily digested and absorbed than plant protein, but plant-based proteins can be combined to meet nutritional requirements. A high protein intake, above the recommended daily amount, can have numerous health benefits and is well within dietary guidelines. Amino acid supplementation can provide additional benefits beyond what can be achieved with dietary protein alone. Amino acids play a crucial role in liver health and detoxification, and histidine is particularly important in reducing liver fat and inflammation.
Chapters 00:00 Introduction and Background 07:48 The Importance of Protein in the Diet 15:11 Animal Protein vs. Plant Protein 16:23 Recommended Daily Protein Intake 21:27 Protein Intake for Specific Conditions 27:41 The Difference Between Branched-Chain Amino Acids and Essential Amino Acids 36:33 The Importance of Balanced Amino Acid Formulations 43:07 Amino Acid Supplementation for Aging 50:36 The Role of Amino Acids in Liver Health and Detoxification 55:36 The Benefits of Histidine in Liver Health and Detoxification 58:13 Fatty Liver Disease: Alcoholic vs. Non-Alcoholic 01:02:48 The Role of Aminos in Liver Health 01:07:17 Aminos and Kidney Support 01:09:41 Anti-Inflammatory Effects of Aminos 01:11:55 Dosing and Timing of Aminos
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| 23 Dec 2022 | Jose Alejandro | The Integrated Masculine, Therapy, Plant Medicines, Breathwork, and Rite of Passage! | 01:53:52 | |
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Guest: Jose Alejandro
Jose Alejandro is a men's life & leadership coach, impact-driven marketing strategist, somatic practitioner, men's work facilitator and apprentice rite of passage guide.
He is the Founder of Intentional Impact, a program focused on helping impact-driven men increase impact and income with intention and integrity.
He is also the Co-Founder of Modern Renaissance Man, a movement empowering modern men to create the life they love. Through brotherhood, leadership training, transformative experiences and resources they inspire men to unapologetically express their truth and own their power with an open heart.
He bridges his personal life experiences and hero's journey with his training in somatic experiencing, trauma informed coaching, menswork, breath work, ancestral wisdom, and rites of passages to inspire leaders to own their story, release limiting beliefs, and embody their truth.
Jose’s Instagram: @rjose_alejandro Modern Renaissance Man: @themrmofficial | |||
| 31 May 2024 | Sena Maria | Radiantly Nourished : A Feminine Approach to Mineral Balancing | 01:35:12 | |
Sena Maria supports women to embrace a nourished, resilient and radiantly healthy state. She uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive. Sena’s degree in Psychology, career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. She offers a woman-centric approach to healing with Hair Tissue Mineral Analysis utilizing it as a tool for deepening connection with one's self. Sena’s Website: https://www.sena-maria.com/about
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction and Background 01:00 The Effectiveness of Mineral Balancing 08:18 The Importance of Metabolic Foundations 10:08 The Pros and Cons of the Root Cause Protocol 14:20 Exploring the Benefits and Risks of Psychedelics 23:28 Understanding the Interconnectedness of Minerals 26:00 The Misunderstood Importance of Calcium 29:25 The Power of Fluidity and Open-Mindedness in Health 52:11 Supporting Women's Health and Feminine Energy 55:22 A Slower Approach for Women in Mineral Balancing 58:09 Reconnecting with Natural Rhythms and Hormone Regulation 01:00:24 Creating Safety and Resilience in Women's Bodies 01:02:44 Embracing Feminine Roles 01:15:01 The Impact on Relationships 01:22:18 Radiantly Nourished Membership 01:25:19 Community Support 01:27:22 The Power of Sharing Experiences
Takeaways:
Keywords: mineral balancing, psychedelics, microdosing, RCP, copper, magnesium, calcium, holistic healing, mineral balancing, women's health, feminine energy, slower approach, nourishing, hormone regulation, energy levels, inflammation, emotional PMS, brain fog, safety, mothering, vitality, resilience, mineral balancing, women's roles, relationships, feminine energy, community support
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| 16 Dec 2022 | Todd Shipman | Modern Kambo a Conversation Between Two Practitioners | 03:17:28 | |
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Guest: Todd Shipman
Todd Shipman is an Advanced Kambo Practitioner with a focus on Lyme, mold, and autoimmune diseases. He has performed over 2000 ceremonies, and is a huge fan of the science behind Kambo. He was also recently involved in a Youtube Docu-series called BiohackHERS(with over 3 million views across social media) where they highlighted Kambo as an alternative source to healing and overall health. He has been in the biohacking scene for over a decade and loves educating others by taking the deep and heavy science, and making it out so everyone can better understand it. Todd's website: https://www.modernkambo.com/ Todd's Instagram: @thatoddtodd | |||
| 02 Feb 2024 | Jason Gandzjuk | Bridging Realms: Navigating the Physical and Metaphysical Tapestry for Holistic Harmony | 02:24:00 | |
I'm Jason Gandzjuk, and just like many of you reading this, I ended up with chronic health challenges. These challenges are what activated me on this path to help those like me who need to be able to function correctly, not just physically but also mentally, emotionally, and spiritually. After properly testing, identifying, and treating my many root causes and not treating the symptoms, I am vibrant and getting healthier each day. I healed my gut and brain by clearing several parasite infections, SIBO (small intestinal bacterial overgrowth), Mold toxicity, Toxoplasmosis, Lyme Disease, C-Diff, Yeast in my brain, and Candida albicans. I restored my Sleep/Wake Cycle and Gut-Brain Connection, healing my adrenals, thyroid, and stress response. I fixed the methylation, histamine, and liver detoxification issues that were causing an excess buildup of toxins and chemicals. I implemented mineral balancing to balance my neurotransmitters and stabilize my moods, as I had suicidal thoughts as a result of mold toxicity, Lyme disease, and parasite infections. I had 16 concussions, and I broke more bones than I could remember from racing professional motocross, which was causing massive inflammation. I had to learn specific techniques through soul guidance to heal those injuries as they were causing neurological and structural imbalances. I found out that I had major mold colonization and a mycotoxin load and have been on a long-term detoxification and mineral balancing protocol to resolve the chronic fatigue, memory issues, and other mysterious symptoms I dealt with. Now, I help people around the globe do the same. I look forward to helping you become happier and healthier than you've ever been.
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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| 21 Feb 2025 | Austin West | Heightening Awareness Through Microdosing Nutraceuticals | 01:47:13 | |
Austin West is a certified psychedelic medicine practitioner, coach, and entrepreneur who teaches the framework men desire to forge a life of purpose, power, and authenticity. Through one-on-one relationships, guided micro-dosing cohorts, transformative retreats, and his brand Entheos Holistics, he empowers his clients to break free from addictive habits and destructive belief systems and access their innate power. His approach integrates psychedelic-assisted coaching, esoteric teachings, and consciousness-based healing to bring about radical truth, embodied desire and transformative action. As founder of Entheos Holistics, Austin is also revolutionizing mental health care through the thoughtful fusion of ancient plant medicine and modern science. The nutraceutical brand leverages the healing potential of psychedelics to achieve genuine transformation. Website: https://www.iamaustinwest.com/ Entheos Holistic : https://entheosholistics.com/
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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Chapters: 00:00 Introduction to Microdosing and Holistic Medicine 02:48 Personal Awakening and Transition from Finance to Psychedelics 05:51 The Impact of Microdosing on Emotional Awareness 08:56 Understanding the Mind-Body Connection in Psychedelics 12:05 The Role of Presence and Mindfulness in Healing 15:11 Psychedelics as Medicine vs. Pharmaceuticals 18:08 Integrating Microdosing into Daily Life 21:03 Taking Responsibility and Emotional Release 31:37 The Impact of Anger and Pharmaceuticals 34:29 Transitioning from Pharmaceuticals to Microdosing 39:52 The Dangers of Chronic Pharmaceutical Use 42:35 The Mirror Principle: Internal vs. External 49:41 Psychedelics and Men's Emotional Healing 56:27 Finding Freedom and Purpose in Life 01:04:30 Navigating the Psychedelic Experience 01:10:06 The Dangers of Spiritual Narcissism 01:13:00 The Science and Mystique of Psychedelics 01:18:41 Psychedelics and Neuroplasticity 01:24:48 Innovative Approaches to Microdosing
Takeaways:
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| 30 Dec 2022 | Philipp Samor von Holtzendorff-Fehling | The Future of Quantum Healing With the Founder of Leela Q | 01:30:49 | |
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Guest: Philipp Samor von Holtzendorff-Fehling
Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career he constantly worked through blockages and barriers that prevented him to fully connect with his true self. With that he started to also see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career he worked as an executive for several well known companies, including T-Mobile International and T-Mobile US where he served as Vice President. He’s the founder of both Leela Quantum Tech and Quantum Upgrade. Leela Q Website: https://leelaq.com/ Quantum Upgrade: https://quantumupgrade.io/ Telegram Group: https://t.me/+pUILATVAgIZlY2U8 | |||
| 01 Nov 2024 | David Milburn | Mold Mitigation Strategies Part 3: Playing Offense with Polar Ionization Technology from Hypoallergenic Air | 01:42:19 | |
David Milburn currently serves as VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air LLC. At HypoAir, Milburn has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing to hospitals and state of the art biohacking facilities. Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges. Use Code ITP for 10% off of Hypo Air products
Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com
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