How to Reign When it's Raining® (Reign When it's Raining )
Explore every episode of How to Reign When it's Raining®
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 14 Nov 2024 | Trailer | 00:01:14 | |
Welcome to the How to Reign When it’s Raining Podcast with Abi and Dolina, a REAL mum and daughter team celebrating stories of resilience, strength and limitless potential. This podcast is for you if you're seeking inspiration, expert advice or practical guidance to transform your mindset and create a life you love. There truly are no limits to what you can achieve. If you've faced challenging times but are determined to step into your future with confidence, you're in the right place. We understand the emotional hurdles you’re facing, and we’re here to remind you—you’re not alone. With years of experience, proven techniques and using our methods, including hypnotherapy and NLP, we’re passionate about transforming mindsets, overcoming self-limiting beliefs and helping you realise your full potential. Join us every week for inspiring, transformative real-life stories from our guests and insights from our incredible listeners. Together, we’ll build a supportive community where you can heal, grow and thrive. Welcome to the Reignmaker family! Subscribe/follow now on your favourite platform, and thank you for being part of this powerful journey. | |||
| 23 Jul 2024 | Meet Abi & Dolina: Transform your Entrepreneurial Mindset | 00:35:37 | |
Welcome to our very first solo episode of the How to Reign When It's Raining podcast! Today's show is a bit off the cuff. We hope it gives you a glimpse into who we are, what we stand for, and the purpose behind why we’re doing this podcast. We discuss the role of the subconscious mind and how it affects us, the significance of visualisation and meditation and the importance of community and accountability. We aim to help aspiring entrepreneurs, those of you with side hustles and business owners who feel stuck. We share personal stories and insights to inspire and motivate you to pursue your dreams despite challenges. The episode also offers practical takeaways to implement in daily life and emphasises the importance of community and accountability for achieving goals. We’d LOVE to hear from you! | |||
| 23 Jul 2024 | Is this it? Life Transformation with Sarah Braysher | 00:41:36 | |
Our guest episode this week is with Sarah Braysher, a transformational coach, manifesting expert and owner of The Activation Method®. She helps ambitious women create extraordinary success, impact and wealth without stress and struggle. Homework for this week: | |||
| 30 Jul 2024 | Unlock Inner Strength: Essential Tips for Entrepreneurs | 00:21:24 | |
Unlock Inner Strength: Essential Tips for Aspiring Entrepreneurs In this weeks solo episode, we talk about the importance of inner strength and self-belief in overcoming adversity. Reflecting on our personal experiences, we emphasise the significance of visualisation, perseverance and emotional intelligence. We share personal stories and provide valuable insights for aspiring and ambitious entrepreneurs navigating tough times, highlighting life's challenges and the power of not giving up. Additionally, we address common fears and limiting beliefs, advocating for a mindset of creativity, play and continuous effort towards achieving your goals. 00:00 Introduction and Upcoming Guest Teaser 00:30 Inner Strength and Working Together 01:27 Overcoming Adversity and Self-Belief 02:29 Visualisation and the Power of Belief 04:37 Emotional Intelligence and Regulation 07:01 Personal Stories of Resilience 10:29 The Importance of Persistence 16:12 Overcoming Self-Limiting Beliefs 17:27 Creativity and Expanding Your Thinking 18:55 Conclusion: Don't Let Anyone Stop You We’d LOVE to hear from you! Questions? Stories? Content you’d like to hear? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Subscribe on your favourite platform: https://howtoreignwhenitsraining.buzzsprout.com/share Homework for this week: Firstly, make a list of your current fears and rate them on a scale of 1-10 based on their impact on your life. For each fear, write down an action you can take to confront or get rid of it. Then write a letter to yourself from your future self looking back on your life. Highlight what you want to achieve and the fears you want to overcome. Use this perspective to motivate and help you move forward. Share your actions with us and we will check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker If you liked this episode, please support us and rate/leave kind words/ review. It really helps us to help more people like you! | |||
| 06 Aug 2024 | Inner Strength: Jordan's Journey from Bullying to Bravery to Business Success | 00:47:26 | |
Inner Strength: Jordan's Journey from Bullying to Bravery to Business Success In this heartfelt episode, Jordan shares his incredible journey from being a young dancer separated from his family, through years of performing on cruise ships, facing bullying to overcoming a life-changing HIV diagnosis. He speaks candidly about his close relationship with his supportive mother, the challenges he faced as a male dancer, and the triumphs that came from his hard work and determination. Jordan discusses the impact of his diagnosis, how he managed his mental health, and the importance of inner strength and resilience. Now a successful business owner, Jordan aims to inspire others by sharing his story and proving that adversity can be transformed into a source of strength and empowerment. 00:00 Introduction and Welcoming Jordan 01:12 Jordan's Early Dance Journey 03:07 Life on Cruise Ships 04:44 Struggles and Triumphs 07:22 Realisation and Acceptance 11:02 Challenges and Overcoming Adversity 15:15 A Life-Changing Diagnosis 22:48 A Determined Dancer's Journey 23:45 Breaking the Mold: Family and Future 25:10 Tools for Resilience and Inner Strength 27:41 The Power of Influence and Support 30:59 Battling Anxiety and Finding Strength 33:48 Overcoming Challenges in the Dance Industry 40:15 A New Beginning: Building a Business 42:20 Embracing Authenticity and Inner Power Connect with Jordan to: Website: http://Www.stan.store/jjhvirtual Insta: https://www.instagram.com/virtual.jordan?igsh=MW1rd2phYnFxeWs3ag== Questions? Stories? Ideas? Become a Reignmaker! Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Take some time to think about the challenges you've faced in your life so far. Write down at least three specific obstacles you've overcome. How did you handle those situations, and what strengths did you discover in yourself? Share your goal and first step with us and we will check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker | |||
| 13 Aug 2024 | Dolina: From Childhood Adversity to Entrepreneurial Success | 00:49:47 | |
From Childhood Adversity to Entrepreneurial Success with Co-Host Dolina. In this episode, Abi interviews her Mumma and Co-Host Dolina about her challenging childhood in the Outer Hebrides of Scotland. Born as an illegitimate child and raised in a harsh environment, she shares vivid and emotional memories of abuse, isolation and adversity. Despite these hardships, she discusses how her resilience, inner strength and early work experiences shaped her mindset and drove her to become a successful hypnotherapist and entrepreneur. The conversation touches on the significance of mindset, overcoming fears, and the impact of surrounding oneself with the right people. With poignant personal stories and valuable insights, this episode aims to inspire listeners who have faced similar adversities to believe in themselves and pursue their dreams. 00:00 Introduction to the Guest and Topic 00:33 Early Childhood Challenges 00:57 Life in the Outer Hebrides 01:53 Struggles with Family Acceptance 04:42 Abuse and Isolation 06:50 Moments of Joy and Solace 08:57 Impact of Childhood on Adult Life 14:50 Starting a Healing Journey 16:52 Entrepreneurial Spirit and Overcoming Fears 20:43 The Power of Mindset and Community 23:58 Overcoming Adversity: A Personal Journey 24:46 The Power of Education and Self-Belief 25:21 Dating and Self-Worth 28:29 The Impact of Hypnotherapy 32:35 Advice for Aspiring Entrepreneurs 37:53 Facing Life-Threatening Challenges 40:50 Inspiration and Final Thoughts We’d LOVE to hear from you! Questions? Stories? Content you’d like to hear? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Subscribe on your favourite platform: https://howtoreignwhenitsraining.buzzsprout.com/share Homework for this week: Research a successful person who has faced adversity. Write a brief summary of their story, focusing on how they overcame challenges and persisted through rejection. Reflect on what lessons you can apply to your own life If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker If you liked this episode, please support us and rate/leave kind words/ review. It really helps us to help more people like you! | |||
| 20 Aug 2024 | From Struggles to Success, Adversity and Entrepreneurship with Jess White | 00:44:49 | |
From Struggles to Success, Adversity and Entrepreneurship with Jess White.
Jess White is an entrepreneur, podcaster, yogi, and CEO. She has three businesses, two children, and two dogs, so life is full! In 2015, Jess began a business called YogiTribe, and combined her total passion for helping others through what had helped her gain strength and healing through the beautiful practice of yoga and meditation. YogiTribe has taken Jess around the world creating transformational retreats and bringing people together in beautiful places to create growth affecting their lives physically, mentally and spiritually. Realising she loves business and bringing people together to create connection and transformation, in 2022, Jess created Spark Business Networking Limited, and began hosting networking events with a difference. Her podcast ‘The Networking Spark’ is available on YouTube, Apple and Spotify. Connect with Jess: Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Reflect on something you’re passionate about but haven’t pursued. Make a list of small steps you can take to turn that passion into a tangible project. Start working on the first step this week. Share your goal and first step with us and we will check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use t | |||
| 27 Aug 2024 | Billion-Dollar Empires: Inspiring Stories from Iconic Entrepreneurs | 00:14:51 | |
In our latest episode of How To Reign When It's Raining, we continue to discuss the theme of overcoming adversity through the inspiring stories of notable figures such as Oprah Winfrey, Howard Schultz, Jan Koum, and J.K. Rowling. We explore how these individuals transformed their hardships into powerful forces for personal and professional growth, demonstrating key strategies like resilience, determination and vision. The episode encourages you to stay focused on your goals, emphasising the importance of stepping out of comfort zones and taking decisive action to achieve success.
We’d LOVE to hear from you! Questions? Stories? Content you’d like to hear? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Subscribe on your favourite platform: https://howtoreignwhenitsraining.buzzsprout.com/share If you enjoyed this episode, please support us and rate/leave kind words/ review. It really helps us to help more people like you! | |||
| 03 Sep 2024 | Empowered and Unstoppable: Linda's Journey to Abundance | 00:48:46 | |
Empowered and Unstoppable: Linda's Journey to Abundance
Linda Brand is a certified dream builder coach, a realtor, a podcaster and a mum and dog mum. Linda overcame a lot of challenges in her life and is now helping others to live a life they love. Linda is the host of EMPOWERED, the podcast where she has guests who will inspire, motivate and educate you on all things living empowered. Linda changed her life 2 years ago and left a state she lived in her entire life and relocated across the country to her dream location and started a coaching business and a podcast. Linda is a child and animal advocate and lives a healthy lifestyle as she overcame a debilitating illness. Linda loves nature, fitness and good food. She ha srecently become certified through Mary Morriseys brave thinking institute. Connect with Linda: Insta: https://www.instagram.com/lindabrandcoach/ Website: https://www.instagram.com/lindabrandhomes/ Website:https://lindabrandcoach.com Questions? Stories? Ideas? Become a Reignmaker! Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week:
Share your progress with us and If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker Thank you for listening! | |||
| 10 Sep 2024 | Finding Your Voice: Insights from Speaking Mentor Chris Murphy | 01:06:50 | |
In our latest episode, Chris Murphy, also known as 'The Speaking Mentor,' joins us to share his journey and expertise in helping people find their voice and improve their speaking abilities. We delve into the psychological barriers people face when it comes to speaking and how he helps clients overcome these fears through group sessions and individual coaching. Chris emphasises the importance of addressing the root issues rather than just providing quick fixes. We also touch on the importance of self-awareness, personal growth and accepting your unique voice. Chris offers practical advice for those looking to improve their speaking skills and gain confidence.
About Chris: I trained as a Chartered Physiotherapist in London and during that time discovered my dislike for public speaking. With a mixture of sweat, shaking hands and a full body blush, I decided to make a change. Things progressed so much that in May 2020 I was a double Toastmasters UK public speaking champion. I changed career and moved into teaching both adults and children the skill of speaking to others. I do this 1-1 and in groups and I’ve worked with individual, business and corporate clients across the globe. Connect with Chris : LinkedIn: https://www.linkedin.com/in/thespeakingmentor/ Website: www.thespeakingmentor.co.uk Email: chris@thespeakingmentor.co.uk Qeustions? Stories? Ideas? Become a Reignmaker! Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Challenge Limiting Beliefs: Make a list of beliefs that might be holding you back from speaking confidently (e.g., “I’m not interesting enough,” or “People won’t want to listen to me”). For each belief, write a counterstatement that affirms your value and uniqueness (e.g., “I have valuable experiences to share,” or “My voice is unique and worth hearing”). Share your counterstatement with us and we will remind you pf it each week! If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker | |||
| 17 Sep 2024 | Take that leap; the journey is where the magic happens | 00:46:04 | |
We’ve covered a lot, but the essence is this: we’re taking steps to build a life that aligns with our passions. No matter where you are, know that you have the power to change your path. We hope our story inspires you to take that leap and follow your dreams. We talk about personal ambitions and business ventures, self-worth, overcoming obstacles and the emotional journey of entrepreneurship.
Resources: Abundant Ever After by Cathy Heller (pre-order here) Questions? Stories? Ideas? Become a Reignmaker! Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: If you’d like to, share your risk with us ! Do a post or story on social media and tag us and use the hashtag #reignmaker Thanks for listening! | |||
| 24 Sep 2024 | How to Build a Business and Make a Difference with Shona Hind | 00:54:28 | |
In our latest episode we welcome Shona Hind, entrepreneur and founder of Free Me Company. Shona shares her inspiring journey of building her brand from scratch while honoring her late father and battling a cancer diagnosis. She discusses her challenges, including managing the company solo, overcoming funding obstacles, and expanding her product line. Shona reflects on her father's legacy, the importance of resilience, and staying true to your vision.
Shona Rose Hind is a mother of two grown up children and the founder and CEO of Free Me, the UAE’s first locally produced mosquito repellent that utilises organic essential oils to create a natural barrier against insects. Website: https://freemecompany.com/ Email: shona@freemecompany.com Questions? Stories? Ideas? Become a Reignmaker! Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: If you’d like to, share your plan with us and we will check on your progress to keep you accountable. It helps when we say things out loud and not just to ourselves, so why don’t you post that you’ve written your plan on social media? Tag us and use the hashtag #reignmaker Thank you for listening! | |||
| 01 Oct 2024 | You're Allowed: Transforming Mindset with Alicia Sutton | 00:56:57 | |
In our latest episode, Alicia Jane Sutton shares insights from her unconventional career journey that merges law, acting and personal development. We discuss the importance of living in the moment, overcoming fear, and embracing your true desires. Tune in to discover how to give yourself permission to pursue your passions and live a fulfilled life.
Alicia Sutton was a media lawyer and professional actress before qualifying as an executive coach. She has delivered over 300 corporate training programmes around the world on how to master your communication to accelerate your career and impact. She believes that communication is the lifeblood of the best relationships and career you'll ever have. Alicia's podcast "You're Allowed" reminds us to give ourselves a permission slip to pursue our passions and live life on our terms. Alicia was born in Australia, grew up in New Zealand and spent over a decade living in London. She loves a morning swim in the sea (summer or winter), followed by a coffee date with friends and an adventure exploring someplace new. https://www.aliciajanesutton.com https://www.linkedin.com/in/aliciajanesutton https://www.instagram.com/aliciajanesutton Questions? Stories? Ideas? Become a Reignmaker! Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Speak Up Challenge: Identify one situation in your life—whether at work or in a personal relationship—where you’ve been avoiding speaking up. Set a goal to address it this week. Prepare for the conversation by reflecting on what’s really bothering you and practice how you’ll express your needs clearly and calmly. Journal how you feel before and after, noticing any shifts in your emotions or relationships. Share your conversation with us! If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker | |||
| 08 Oct 2024 | The Entrepreneurial Divorce Doula: Farhana Hussain | 00:44:24 | |
Farhana Hussain is the founder of My Divorce Doula™️ and the UK’s only Divorce Doula. She offers emotional and practical support to help clients navigate divorce with clarity and confidence, ensuring they don’t just survive but thrive. By working alongside legal and financial professionals, Farhana provides a holistic approach to rebuilding lives post-divorce through bespoke sessions and group programmes.
Inside Out: An Empowered Divorce and Beyond Connect with Farhana at farhana@mydivorcedoula.org.uk or visit mydivorcedoula.org.uk for more info. You can also use https://mydivorcedoula.as.me/schedule/f19b4295/appointment/24197246/calendar/5725363 for a free, 30-minute discovery call to get crystal clarity on what’s really getting in the way of you taking that next best step. Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Identify your support system: Make a list of at least two people you can trust to share your journey with, whether they're friends, family, or professionals. Thank you for listening! | |||
| 15 Oct 2024 | Transforming Trauma: Yoga and Breathwork in Sophie Star's Healing Journey | 00:49:00 | |
In our latest episode, we dive into the transformative journey of Sophie, a seasoned yoga instructor and survivor of an abusive marriage. Sophie shares her insights on the importance of pranayama (breathing techniques) in yoga for physical and mental health. We discuss how breathwork, combined with yoga, meditation, and plant medicine retreats, aided her in healing and self-discovery after escaping a toxic relationship. Sophie also reflects on the role of hypnotherapy in uncovering and addressing personal traumas, ultimately leading to personal growth and independence. With honesty and courage, Sophie narrates her journey from fear and manipulation to empowerment and the joy of embracing life fully.
Sophie is available for 121 and small group classes in East Sussex, Kent and London. Group timetable: Monday 9.15-10.15 - Barn Gym, Etchingham 11-12 Vinyasa Online (teams) 18.00 Vinyasa, 19.30 yang to yin - Birchwood Studio, Flimwell Park Tuesday 13.00-14.00 Raja - 186 Fleet Street Wednesday 9-10 Raja - Stonegate Village Hall Connect with Sophie: Email: thelotusschoolofyoga@gmail.com Insta: https://www.instagram.com/sophie_thelotusschoolofyoga?igsh=MXQyNHg2MTY4OGZoNQ== Phone: 07787 987 603 Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Create a Self-Love Mantra
If you’d like to, share your self love mantra with us and we will remind you of this each week to help you. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker Thank you for listening! | |||
| 22 Oct 2024 | Rising From Grief, Abi's Story | 00:58:47 | |
Healing After Trauma: Journey of Grief, Growth, and New Beginnings In this emotional episode, we take a significant shift in our podcast's focus toward supporting individuals who have experienced trauma. Our Co-host Abi shares her own powerful and personal journey of overcoming the sudden loss of her partner, Matt, and the challenges of dealing with grief, PTSD, and the complex process of healing. From the heart-wrenching recount of that fateful day to the supportive role of friends, family and therapy in her recovery, this episode also touches on themes of resilience and transformation, including a bold move to Dubai, a major milestone in her path toward personal growth. It's a testament to human strength, the importance of self-care and the belief that true happiness is possible after trauma.
We’d LOVE to hear from you! Questions? Stories? Content you’d like to hear? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Subscribe on your favourite platform: https://howtoreignwhenitsraining.buzzsprout.com/share Homework for this week: Create a vision board (physical or digital) that reflects the life you want to build, despite your past experiences. Include images, words and symbols that represent your hopes and dreams for the future. If you’d like to, share your board with us! Do a post or story on social media and tag us and use the hashtag #reignmaker If you liked this episode, please support us and rate/leave kind words/ review. It really helps us to help more people like you. | |||
| 29 Oct 2024 | To Infertility and Beyond: Robyn's Journey | 01:03:12 | |
In this heartfelt episode, we sit down with Robyn as she opens up about her deeply personal journey through infertility and IVF. Together, we explore the physical and emotional challenges she faced, from navigating intense medical treatments to the impact on her closest relationships. Robyn shares her experiences with traumatic miscarriages, genetic hurdles and the immense financial and emotional toll of trying to start a family. Through her story, she reminds us of the power of resilience, the importance of self-care and how a supportive community can make all the difference when facing life’s hardest battles.
Robyn is a lover of all the ‘f’ words: family, friends and fun. A recovering perfectionist living in an imperfect world on a mission toward finding inner peace and gaining perspective. Robyn's three truths: Love yourself, fill your love cup and always choose love. Download Robyn's Ebook on Amazon without a physical Kindle (link options below depending on your location) or you can search for it on your Kindle. To Infertility and Beyond: My Personal Journey (US website) (Covers several countries where there isn’t a dedicated Amazon website in the area) To Infertility and Beyond: My Personal Journey (UK website) This book is an account of Robyn's personal journey battling infertility. It covers a three-year period and there are no-holds barred. It’s full of personal prose. Perhaps you will cry, hopefully you’ll laugh… much like she learnt on what felt like a road to nowhere. There’s a little bit of everything. The very beginning where she embarks on the process to conception, to the hardcore realities of undergoing fertility treatment, and the life changing outcomes – favourable or not. Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: If you’d like to, share your story with us! Do a post on social media and tag us and use the | |||
| 05 Nov 2024 | The Relationship Expert: Family and Love Dynamics with Nichole Farrow | 00:51:30 | |
As a relationship and family coach, featured in Tappler and on the BBC, our lovely guest Nichole offers insights on improving communication, connection and conflict resolution within relationships. We discuss her book, 'The Balance Relationship Blueprint,' her upcoming membership programme, and how her own past has shaped her mission to help others build strong, fulfilling relationships. Tune in for a deep dive into the complexities of blended families, co-parenting and the keys to maintaining a loving, connected partnership.
Nichole Farrow is a seasoned relationship and family coach with over seven years of experience helping couples build stronger, healthier partnerships. She’s been featured on BBC 5 Live, Tatler, and Spears Magazine, offering her expert insights on navigating the ups and downs of modern relationships, especially for parents. Nichole’s passion is helping couples reconnect, reduce conflict, and create a nurturing environment so they can thrive as a family and role model for the next generation. She’s also the co-host of the Parenting and Marriage in the Digital Age podcast, where she and her husband Ben where they dive into the ups and downs of modern parenting and relationships with humour, realism, and insight. Whether you’re looking to reconnect with your partner or find balance between parenthood and partnership, this podcast offers real, actionable advice to help you thrive. Plus, doors to our Relationship Revolution Membership open on18th November—sign up now for priority access to life-changing tools, live Q&As, and a supportive community! Join The Relationship Revolution: 🎧 www.thefarrows.io/podcast 🎙www.thefarrows.io/therelationshiprevolution_waitinglist Connect with Nichole: @Nichole.farrow on instagram & TikTok www.nicholefarrow.com Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Share your goal and first step with us and we will check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker | |||
| 12 Nov 2024 | How Mindset Transforms Lives: Financial Struggles to Spiritual Growth with Simon Welch | 01:20:44 | |
In our latest episode, the wonderful entrepreneur, life and business coach Simon Welch shares his transformative journey of overcoming financial hardship, his personal battles with drinking and finding success through personal and spiritual development. We discuss the importance of gratitude, kindness, forgiveness and continually learning. Simon emphasises the pivotal role of self-improvement, spiritual growth and delves into the influence of notable mentors like Bob Proctor, highlighting the power of helping others and positive thinking. This episode is a profound reflection on life, spirituality and achieving true success.
Connect with Simon: Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Visualise Your Future Success Dedicate 5 minutes each day to deeply visualising one specific goal you want to achieve.
Tip: Consistency is key! Try to practice at the same time each day—whether it’s in the morning to set a positive tone or in the evening to wind down with inspiration. Share how you’re getting on with us! We can check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker Thank you for listening! | |||
| 19 Nov 2024 | Fear: The Silent Barrier to Your Success | 00:26:39 | |
In our latest episode we talk the powerful yet universal emotion of fear—its roots, its impact and how to manage it effectively (after some initial random chat about Botox and Christmas :)
Free Audio Download! Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Every day, take one bold action that pushes you slightly outside your comfort zone—whether it’s making a difficult call, sharing an idea, or writing that email. Share how you’re getting on with us! We can check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker Thank you for listening! | |||
| 26 Nov 2024 | Harmonising the Mind: Rob Stephenson on Mental Health and Music | 01:04:27 | |
In our latest epsiode, wellbeing advocate and DJ Robbie J shares his personal journey of living with bipolar disorder and how it has shaped his mission to create happier, healthier and higher performing workplaces. From his early struggles and near-suicidal experience to his innovative use of music for mental wellness, Rob talks about the importance of seeking help, being open about mental health and the therapeutic power of music.
Rob Stephenson is the founder of The InsideOut LeaderBoard, a charity with the mission of smashing the stigma of mental ill-health in the workplace by showcasing senior leader role models with lived experiences of mental ill-health. As a consultant, Rob works with senior leadership teams to help elevate wellbeing as a performance enabler. He is the Founder of FormScore, a technology platform that helps managers understand the wellbeing and performance readiness of their teams with real-time people analytics. Rob is also co-founder of the InsideOut Awards, an annual celebration of those championing workplace mental health and wellbeing. In his keynote talks, he inspires audiences to think dierently about mental health and wellbeing. Rob grounds his talks in his personal story of living and working with bipolar and always gives practical tips and ideas. He has also developed an innovative concept - a Music & Mental Health performance which combines live DJ elements and public speaking to get people thinking differently about mental health & wellbeing via the medium of music. Connect with Robbie J: https://www.iamrobstephenson.com/ See Rob’s TEDx here: https://www.youtube.com/watch?v=y8r0LI1iWuQ Download our free mini hypnois audio: subscribepage.io/confidence-boost-audio We also want to hear from you. What are your dreams? What's holding you back?Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please subscribe, rate and/or leave us a review! Homework for this week: Daily Dance Challenge: If you’re happy to, be brave and post your boogie on social media, tag us and use the hashtag #reignmaker Thank you for listening! | |||
| 03 Dec 2024 | Mastering Change: Ildi Haraszi on Resilience, Intuition and Self-Worth | 00:59:27 | |
Join us for our latest episode as our fasciniating guest Ildi Haraszi shares her extraordinary journey from growing up in communist Hungary to working as a change manager in Hong Kong. Born to a factory worker turned diplomat, her childhood was marked by constant relocations and we delve into the formative experiences that shaped her. Her non-compliant nature led her to unique experiences, including military training and a significant period of self-discovery through various therapies, meditation retreats and coaching. Ildi emphasises the importance of self-awareness, dealing with past trauma and the continuous journey of personal growth. Her story highlights the power of resilience, community and the pursuit of inner peace and connection.
Ildi has a passion for adopting a perspective for both herself and her clients that answers the question: “How can this happen for me? How can this be good for me?” Connect with Ildi: LinkedIn: https://www.linkedin.com/in/ildikoharaszi Download our mini hypno audio, designed to boost your confidence and release self-limiting beliefs: subscribepage.io/confidence-boost-audio We also want to hear from you. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week:
If you’re happy to, be brave and post your results on social media, tag us and use the hashtag #reignmaker Thank you for listening! | |||
| 10 Dec 2024 | Dani Colic: Transforming Pain into Power – A Journey from War Survivor to Empowered Voice | 01:11:51 | |
We're joined by the beautiful Dani who shares her incredible journey of survival, resilience and personal growth. From escaping war-torn Bosnia to navigating the complexities of life, Dani reflects on her family history, spiritual beliefs and the transformative power of pain. She emphasises the importance of living in the present, overcoming trauma and supporting each other through genuine connections.
Co-founder of Club Quantum, Dani is an entrepreneur, mentor, speaker and advisor dedicated to helping companies, startups, governments and visionary individuals bring innovative ideas to market. She focuses on transforming concepts into impactful, market-ready products while emphasising the importance of life and business balance. Connect with Dani: We also want to hear from you! What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Transform Pain into Purpose: Think of a challenging experience in your life. Journal about how it has shaped you and what strengths you’ve gained from overcoming it. | |||
| 17 Dec 2024 | Season Finale Christmas Special! | 00:36:34 | |
Join us for our Christmas special as we reminisce about past Christmases, discuss the importance of family and give advice for staying grounded during the festive season. We also have a fun Q&A, trivia and a reflection on our first season of the podcast, with a look ahead to 2025. Perfect for anyone seeking inspiration, laughter and practical guidance to make the most of this Christmas.
Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Thank you for being with us for season 1, we'll be back with season 2 on Tuesday 7th January 2025! | |||
| 07 Jan 2025 | Minisode: Adapting and Thriving in Uncertainty. Welcome to Season Two! | 00:09:34 | |
Happy New Year and welcome to Season 2 of How To Reign When It's Raining! In this minisode, we focus on adapting when life doesn't go as planned. Although our high-energy kickoff is postponed due to illness (Dolina AKA Mumma is unwell and so am I), we embrace the importance of showing up and finding beauty in the unexpected. Join me (Abi) for a discussion and a guided visualisation exercise to help reconnect with your inner strength.
We want to hear from you. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Thank you for listening Reignmakers. | |||
| 14 Jan 2025 | Transform Your Energy to Transform Your Life | 00:31:44 | |
In our latest episode we (Abi and Dolina) discuss the power of energy and vibration to transform your mindset, emotions and life. Whether you’re feeling stuck, drained or just need a little boost, this conversation will inspire you to reset and recharge. We explore practical ways to elevate your energy and share why prioritising your vibration is the key to manifesting a life you love.
Homework to help you this week: Pick one energy-boosting practice from today’s episode and commit to it for the week. Notice the shifts and if you feel like it share your experience with us in our Facebook group or tag us on social media @reignwhenitsraining and use the hashtag #reignmaker Speaking of facebook if you’re not already part of our growing community, the link is below! We’d love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you. Thank you Reignmakers! | |||
| 21 Jan 2025 | Living Through Change: Insights and Inspiration from Jo Bell | 01:07:35 | |
In today's episode we are joined by the incredible Jo Bell—an author, entrepreneur and Mum who started Bells Accountants 16 years ago, striving to differentiate her business from a traditional accountancy firm by offering a personalised service and unravelling jargon, she has built 5 practices through organic growth and acquisitions. Jo shares her journey through life’s challenges, from unexpected turmoil to transformative growth, offering wisdom and hope to anyone navigating uncertain times. A Kent Best Woman in Business winner, she is one of the Top 50 Women In Finance globally and her message is clear: when everything is uncertain, anything is possible. Her personal mantra and powerful reflections remind us to embrace the present, find beauty in the chaos and turn challenges into opportunities.
Take a moment to reflect on a time in your life when uncertainty seemed overwhelming, but it ultimately led to unexpected opportunities or growth. Perhaps it was a difficult decision, a major life change or a period of transition that left you unsure of what would come next. Write about this experience, focusing on what you learned from it, how you found strength in the unknown, and how things eventually turned out in a way that surprised or empowered you. Then, consider your current challenges and how this past experience might offer you a sense of hope or perspective. What are some ways that uncertainty today could open up new possibilities, even if they aren’t immediately clear? Use this reflection to remind yourself that even in moments of doubt, there is always room for growth, transformation, and new opportunities—just as you’ve experienced before. If you’re happy to share your reflection with us in our facebook group or on social media, tag us @reignwhenitsraining and use the hashtag #reignmaker Connect with Jo: We also want to hear from you! What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! | |||
| 28 Jan 2025 | Resilience & Transformation: Chinese New Year of the Snake Special | 00:40:45 | |
In our latest episode, Mum and I focus on themes of transformation and new beginnings as the Chinese New Year of the Snake approaches. We'll explore the symbolic meanings of the snake in Chinese culture, share personal stories of change and discuss how to let go of what's holding us back to embrace new possibilities. Join us in reflecting on past challenges, setting new intentions and staying anchored in our purpose. This episode has insights, affirmations and practical advice to help you navigate life's changes with courage and grace.
Homework for this week:
Don't forget to wear red tomorrow for the chinese new year! If you're part of our Facebook group (How to Reign When It’s Raining), share a goal, lesson or reflection from your personal growth journey or tag us on social media wearing red @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. See you next week! Thank you Reignmakers. | |||
| 04 Feb 2025 | Self-Doubt to Strength: How Paula Reframed Her Mindset to Take on an Extreme Challenge | 00:32:23 | |
Join us (Abi and Dolina) as we interview an inspiring woman who is set to break a world record! Paula Ralph is a sports therapist and advocate for education and empowerment. She's currently preparing for a monumental journey - setting a female world record by cycling solo and unsupported from Cape Town to Norway, covering 20,000 kilometres across three continents in just 73 days. Paula shares her journey, challenges and motivations behind this incredible feat. Learn how she overcame setbacks, including losing sponsors and dealing with personal hardships converting them into a source of strength.
Homework: Reframe a Limiting Belief Take a word or thought that triggers self-doubt or fear (e.g., "failure") and write about what it truly means to you. Then reframe it, redefine it in a way that empowers you. Write your new belief down, say it out loud and remind yourself of it every day. Pick one small action you can take this week to reinforce your new belief. If you're part of our Facebook group (How to Reign When It’s Raining), share the limiting belief you're letting go of today or share it on instagram and tag us, we'd love to cheer you on! @reignwhenitsraining and use the hashtag #reignmaker Connect with Paula: Donation Page: https://gofund.me/46ca2c1a We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. See you next week! Thank you Reignmakers. | |||
| 11 Feb 2025 | Minisode: Unlocking Emotional Healing - Listening to Your Body | 00:07:27 | |
Welcome back, Reignmakers! Today’s episode is a little different - it's just me, Abi, as Mumma Dolina is resting and recovering this week. We’re sending her lots of love! 💛 In this minisode, I’m sharing a personal experience that reminded me just how much our bodies hold onto emotions, trauma and unprocessed feelings. If you’ve ever felt tension, pain or discomfort that didn’t seem to have a clear cause, this episode is for you. Our bodies speak to us all the time - we just need to listen.
Your Homework Exercise: Body Check-In & Emotional Release This week, take 5-10 minutes to check in with your body using this simple exercise:
Have you ever experienced a moment where your body held onto an emotion? We'd love to hear from you! Share in our facebook group or send us a message - your story might help someone else feel less alone. We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. Sending you all love, healing and strength. 💛 See you next week, thank you Reignmakers! | |||
| 18 Feb 2025 | From Corporate Burnout to Bold Leadership: Katie Keith's Transformation | 00:50:31 | |
In our latest episode we have a brilliant conversation with the fabulous Katie Keith, founder of Lead Rebellion - a bold and empowering leadership platform designed to elevate senior women leaders, founders and entrepreneurs. We talk about the 'itty bitty shitty committee' concept, the importance of dancing and music for healing, the challenges of burnout and the impact of emotional and physical well-being on personal growth. Katie’s mission is to challenge outdated leadership norms, inspire bold action and empower leaders to step into their full potential with confidence and impact. Join us for topics of self-awareness, rethinking commitments and the power of community and accountability.
As a Business Growth & Change Strategist, Katie supports leaders and organisations in building effective relationships, expanding market reach and increasing visibility in global markets. With over 25 years of experience in corporate leadership, business growth and change management strategies, Katie has worked extensively across international markets. She holds an MSc from Henley Business School in Executive Coaching and Behavioural Change, and an Advanced Dip in Organisational Systemic Change, equipping her with deep expertise in leadership development and transformation. Through transformational coaching, strategic leadership development, and her signature L.E.A.D. framework, she helps leaders break barriers and achieve extraordinary success. Connect with Katie - LinkedIn: https://www.linkedin.com/in/k-keith/ Homework: Get Comfortable with Nervous Energy. This week, choose one activity or goal that makes you feel nervous or uncomfortable. Acknowledge that nervous energy as a positive sign that you are growing. How can you use that energy to fuel your progress? If you're part of our Facebook group (How to Reign When It’s Raining), let us know or share it on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. See you next week! Thank you Reign | |||