How to be a Redhead (Adrienne Vendetti & Stephanie Vendetti)

We're back! November 5th is National #LoveYourRedHairDay. Adrienne + Stephanie created this day in 2015 to celebrate red hair and spread confidence throughout the world. On this special day, H2BAR is launching Finally Have Lashes -- a line of redhead mascaras in shades of auburn, brown and black. Head to https://shop.howtobearedhead.com/ and shop. It all drops at 12AM EST on November 5th!

At the end of the episode, Adrienne + Stephanie talk about how they developed Finally Have Lashes, the direction of the H2BAR Box, how redheads are reacting to Finally Have Brows, and more products launching in 2023.

It wouldn't be an H2BAR podcast without talking about redhead-approved beauty products. We're excited to welcome Canviiy’s Founder, Sherrel Sampson on today's episode. She exudes confidence, passion and ambition -- perfect for National #LoveYourRedHairDay! We ask her the following questions:

1. We know you started Canviiy after experiencing an unbearable itchy scalp that would not go away. Can you share more about this? What's Canviiy’s main mission? 

2. How did you come up with the line?

3. We were so excited to have your two products (Foam Treatment and Itch Calming Serum) included in our most recent October monthly + Fall Deluxe beauty boxes. How are these two products different from what else is on the market? 

4. Let’s talk hair loss! This is a very popular topic within our redheaded community. A lot of women experience hair loss from conditions such as menopause, PCOS, and postpartum. One of your products, the Scalp-stimulating hair growth serum, helps to achieve visibly thicker, fuller, healthier hair and re-grow your gorgeous locks back. How does it effectively help with hair growth? 

5. How does Canviiy support Breast Cancer Awareness Month?

6. Any special advice that you have specifically for our redheads?

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

National #LoveYourRedHairDay trended and we had a great launch for the new redhead mascara line: Finally Have Lashes! Adrienne + Stephanie will catch you up and give you an exciting recap of the special day.

But since today's topic is all about loving your red hair (and frankly - this is a topic near and dear to the H2BAR brand as a whole), we're bringing on two women from the hair brand, usmooth. It's a luxury line of professional hair styling tools for salon & home. We're going back to basics and talking about proper hair care routines, must-have products every redhead should have, styling tool musts, and important (and touching) information about the ucare Foundation.

*This NOT a sponsored post*. If you're a Fall Deluxe H2BAR Box subscriber, you may have received the usmooth Blowdry Styling Lotion. Subscribe now!

Please welcome to today's podcast: Katie Jones and Kara Swallows. Katie does B2B Sales at usmooth and is a licensed cosmetologist. She has worked in the beauty industry for over 25 years and has been working with usmooth for 15 years. Kara is the salon owner of West Mane Beauty in Hamilton, OH. She focuses on all the latest color and extension trends. Reds happen to be her favorite color to deliver!

Use code: RED30 for 30% OFF one (1) tool. This expires 2.1.2023 and the discount will be applied at checkout when they enter the code. Head to usmooth.com to get this special discount for H2BAR podcast listeners.

Want to donate to the ucare foundation? Head to this link: https://usmooth.com/about-ucare-foundation/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

Everyone knows H2BAR loves a sibling bond! Brooke & Lauren are The Skin Sisters with a decade of professional dermatology experience. Both Brooke & Lauren are board-certified dermatology Physician Assistants and have expertise in all aspects of dermatology from skin cancer surgery to cosmetic procedures. They answer these specific redhead skin questions:

1. Can redheads get laser?

2. Is dermaplaning recommended for redheads?

3. Can redheads shave their face?

4. Skin hydration is a must for redheads. What skin sprays do you recommend?

5. Hair shedding is common amongst redheads. What is causing this?

6. What are the best sunscreens for the scalp?

7. What specific skin products would you recommend for redheads?

--- no appointment necessary!

Podcast notes: https://howtobearedhead.com/podcast-s2-ep3-specific-redhead-skin-questions-answered/

Happy Fall & Happy Redhead Season! Learn why autumn is called 'Redhead Season' and why it's so important for redheads.

For more: https://howtobearedhead.com/redhead-season/

Red hair is more than a color, it’s a lifestyle. If there is one woman who emulates “the redhead lifestyle”, it is Julie Klausner. She is an author, comedian, podcaster, and writer. She is widely known for co-creating, writing and starring in the Hulu sitcom "Difficult People" alongside Billy Eichner and hailed from executive producer, Amy Poehler.

Poehler is quoted saying, "Read everything Julie Klausner writes and listen to everything Julie Klausner says. She is hilarious, wise and smarter than you. I adore her."

The podcast begins with Adrienne and Stephanie talking about how it was growing up as redheads and the "lifestyle" that comes with having red hair. They then call Julie Klausner to talk more in detail about her career, her redhead lifestyle and what's next for her.

Klausner even dishes about her favorite redhead eyebrow product.

Podcast notes: https://howtobearedhead.com/podcast-episode-2-the-redhead-lifestyle-with-guest-julie-klausner/

Dr. Leslie Baumann is a world renowned dermatologist, author, researcher and natural redhead! She is the CEO of the Baumann Cosmetic and Research Institute based in Miami, Florida and the author of "The New York Times" bestseller, "The Skin Type Solution".

Adrienne and Stephanie first met Dr. Leslie Baumann at a skin event in New York City almost a decade ago! You may have seen Baumann's tips on HowtobeaRedhead.com since the launch in 2011.

Both Adrienne and Stephanie open the podcast discussing their skin and troubles they have had. They call Dr. Baumann to dig more into redhead skin and what redheads should be doing to ensure youthful, healthy looking skin.

Baumann lists her favorite 'Redhead Friendly' approved product recommendations for the following categories:

1. Favorite cleanser
2. Favorite moisturizers
3. Favorite tinted sunscreens
4. Recommended retinols for redheads:
5. Best body lotions
6. Vitamin recommendations
7. Sunscreen/sun care tips
8. Favorite UPF clothing i
9. Best practices for hair removal
10. Favorite beauty treatments

Podcast notes: https://howtobearedhead.com/podcast-episode-3-redhead-skin-with-guest-dr-leslie-baumann/

Gwen Flamberg is the Executive Beauty & Style Editor for US Weekly and the podcast host of the very popular “Get Tressed With Us”. She’s a beautiful redhead, beauty addict, expert and influencer. We love her Tweets and Instagram stories — make sure to follow her — and so excited to have her join the How to be a Redhead podcast.

Travis Cronin is a longtime friend of Adrienne and Stephanie’s — and is a natural redhead too! He is a Senior Reporter for US Weekly and if you know him or of him, you know he spreads a beam of positivity wherever he goes! You might also see him on the red carpet interviewing Hollywood’s hottest celebs. He also just launched his own podcast, “On The List! With US Weekly” last week — and just like him, it. is. fabulous.

They recommend a ton of ‘Redhead Friendly’ approved products in the following categories:

1. Favorite sunscreen

2. Best color depositing conditioner

3. Cure of an itchy scalp

4. Her recommended retinol

5. Favorite skin mask

6. Best remedy for puffy eyes + redness

7. Favorite face Mist

8. The one product she can’t live without

9. Favorite eyeshadow and palette

1. Why he prefers shampoo for colored hair (even when his hair isn’t colored)

2. His cure for an itchy scalp

3. Favorite skin product

4. Favorite primer

5. Favorite concealer

6. Favorite foundation

7. Favorite bronzer

8. Favorite blush

9. Favorite highlighter

10. His recommended makeup line

11. The one product he can’t live without

Podcast notes: https://howtobearedhead.com/podcast-episode-4-beauty-experts-who-get-us-with-guests-gwen-flamberg-and-travis-cronin-from-us-weekly/

Episode 5 of the How to be a Redhead podcast is a very special one for us. We’re talking all about starting a business and tips at the beginning of your journey. Amber Hurdle is the guest on today’s episode. She is a redhead, professional Brand Strategist and Leadership Consultant. Her story, just like the start of any company, did not start with ease. She was a teen mom and with a lot of drive and organization, began successfully helping companies prosper. She’s author of “The Bombshell Business Woman” and host of “The Bombshell Business” podcast. Adrienne and Stephanie also share tips of their How to be a Redhead business journey, and one particular story that could have ended their business — but they refused to let it happen.

Podcast Notes: https://howtobearedhead.com/podcast-episode-5-tips-for-starting-a-business-with-guest-amber-hurdle/

Episode 6 is all about redhead confidence when you’re raising redhead kids. Adrienne and Stephanie chose a guest who gave them confidence: their mom!

Her name is Jan Vendetti. She is a natural blonde from California. The girls were raised in New England in a predominately Italian neighborhood. Jan really helped Adrienne and Stephanie embrace who we were.

Adrienne and Stephanie were inspired to start HowtobeaRedhead.com because their mom truly helped them learn HOW to be a redhead (wink, wink).

Podcast notes: https://howtobearedhead.com/podcast-episode-6-how-to-raise-confident-redhead-children/

On this week’s episode of the How to be a Redhead podcast, we’re talking all about redhead men and redheads ‘by choice’. Popular questions amongst How to be a Redhead followers are:

1. “I am a natural redhead man. Any tips for me?”

2. “I am a redhead ‘by choice’. I wasn’t born a redhead, but I know it’s the right color for me. What products are best for my hair? Any other tips for me?”

So, we wanted to dedicate an entire episode about these two topics.

We brought in two “experts” in these fields: siblings, Lydia and Josh Hodges who grew up in a redhead family. Josh is a natural redhead and Lydia has dyed her hair red for over 5 years and feels most confident being a redhead ‘by choice’.

Luckily, Josh is Adrienne’s husband and Lydia is her sister-in-law.

Lydia dishes on her favorite red hair dye, L’Oreal Paris Superior Preference, 6R Light Auburn (Warmer). She only leaves it on for 30 minutes and dyes it every 3 weeks. She also talks about how she gained so much confidence because of her red hair.

Josh talks about growing up as a natural redhead and vivid memories from his childhood; including redhead bullying and how he made it stop.

And, Josh also talks about how he isn’t afraid to use beauty products. One of his favorite items is PCA Skin’s Sensitive Skin Retinol and lots of sunscreen.

Podcast Notes: https://howtobearedhead.com/podcast-episode-7-redhead-men-and-dyed-redheads/

On this week’s episode of the How to be a Redhead podcast, we’re talking all about green beauty.

When How to be a Redhead launched in 2011, we focused on discussions about ‘Redhead Friendly’ approved products; 99.9% of the time green beauty items are ‘Redhead Friendly’ because they’re clean, free of heavy chemicals and as natural as can be.

That’s why we always recommend green beauty for redheads, and why Katey Denno is our guest in this week’s episode. Not only is she a redhead, but she is known as the go-to green beauty celebrity artist. Her passion for makeup was awakened during her 10+ year career in social work in DC and The Bronx, by her male-to-female transgender clients. While focusing on the external, she was able to help them feel good within, which she still believes, is the root of looking great. Denno’s redhead celebrity roster include Connie Britton, Isla Fisher, the queen of redheads herself: Julianne Moore, and more!

Podcast Notes: https://howtobearedhead.com/podcast-episode-8-green-beauty-with-guest-katey-denno/

Brett Freedman is an LA-based makeup artist –– working with some of the world’s most beautiful redheads, including Reba McEntire! Brett met Reba over a decade ago on a cover photo shoot and he has worked on her makeup ever since.

He is also known for his Brett Brow line — which are products just for eyebrows! Redheads, he has specific shades just for us. Every product is created, formulated and developed by Brett.

Since he has worked on Hollywood’s most famous redhead, we couldn’t wait to discuss more with him on ‘Redhead Friendly’ makeup techniques and more.

To shop his product recommendations, many of which he uses on Reba, see the Podcast Notes: https://howtobearedhead.com/episode-9-redhead-makeup-tips-with-reba-mcentire-makeup-artist-brett-freedman/

We talk about the redhead emoji and why we don't have one yet! Tell us your thoughts on this!

Christiane Seidel is an actress, living in New York City, noted for her acting roles as Martha in the Netflix mini-series, “Godless” and as Sigrid in the HBO TV drama series “Boardwalk Empire”.

“All redheads, just like me, will look back and realize it was a very good thing to be born a natural redhead,” she said in this 2013 interview with H2BAR.

Adrienne and Stephanie kept in touch with Christiane over the years and since, she has flourished personally and in her career. She dishes on her career, top redhead beauty products and how Amy Adams is her doppelgänger.

To see her 'Redhead Friendly' beauty recommendations and more, view the Podcast Notes: https://howtobearedhead.com/podcast-episode-10-redhead-celebrity-talk-with-guest-actress-christiane-seidel/

“Having red hair has opened up so many doors for me,” says Allison McNamara. She’s the founder of the new clean skincare line, MARA, and also a TV host & digital influencer. If you follow her on Instagram, you know she has amazing, glowy skin. We talk all about tips for getting perfect skin, especially in the busy world we all live in; and she also dishes on how she maintains her chosen red hair.

For her many 'Redhead Friendly' approved beauty products, see the Podcast Notes: https://howtobearedhead.com/podcast-episode-11-how-to-get-glowing-redhead-skin-with-guest-allison-mcnamara/

How to be a Redhead launched an e-commerce store! Shop: https://shop.howtobearedhead.com

Damone Roberts is a celebrity makeup artist and you might know him from TLC’s Ten Years Younger which aired 2004-2009. His name goes hand in hand with creating iconic beauty and for his renowned talent of sculpting the perfect arch. Damone is known for sculpting eyebrows of some of the world’s most beautiful and famous people — most of this magic takes place at Damone’s flagship eyebrow salon in Beverly Hills.

His philosophy is each person exudes their individual beauty and “every face deserves the perfect frame.”

He talks about his work on Reba McEntire and his top suggestions for redhead brows.

Podcast Notes: https://howtobearedhead.com/podcast-episode-12-how-to-shape-redhead-eyebrows-with-guest-damone-roberts/

“I feel like I could have been a redhead because my skin was so sensitive growing up and I was also sensitive emotionally, as well. To me, it’s one in the same. How you are externally, you are internally,” Susan Ciminelli says in Episode 13 of the How to be a Redhead podcast. “I think redheads ban together. It’s not only your coloring, but it’s like a sisterhood because you all understand each other.”

Susan Ciminelli is a world-renowned holistic health, beauty and wellness guru with an unrivaled approach to skincare. For nearly 35 years, the elite have experienced firsthand her innate ability to identify the root of any skin concern and how to bring the body back into balance. Susan is known for her “Ciminelli Glow” and has traveled the world cultivating treatments to help A-lister’s like Jennifer Lopez, Kate Moss, and Cindy Crawford.

Podcast Notes: https://howtobearedhead.com/podcast-episode-13-with-skin-guru-susan-ciminelli/

How to be a Redhead launched on January 11, 2011!

Redheads always ask us: How do I keep my red hair from fading? Ellie Kemper is a natural redhead and experiences red hair fading too — or “browning out” as many call it. Ellie sees celebrity colorist, Nikki Ferrara (who is a stunning ‘by choice’ redhead — by the way!), at the Sally Hershberger Salon on W. 26th Street in New York, NY. We talked with Nikki on Episode 14 all about how she achieves Ellie Kemper’s gorgeous vibrancy seen on the popular Netflix show, “Keeping up with Kimmy Schmidt”, what hair products she recommends for redheads and more.

She has the best 'Redhead Friendly' product recommendations! Check everything out in the podcast notes: https://howtobearedhead.com/podcast-episode-14-how-to-keep-red-hair-vibrant-with-guest-ellie-kempers-colorist-nikki-ferrara/

Laurel Anne Oswald is the special guest. She’s the Director of Education at NIA24 — a ‘redhead friendly’ approved skincare company both Adrienne and Stephanie have been using for the past 3-4 months non-stop. NIA24 was also featured in the December Holiday H2BAR Box and will be in the upcoming February H2BAR Box. This podcast episode is not sponsored.

The topic is all about keeping redhead skin strong this winter. Most redheads have very sensitive skin and the winter wind and harsh temperatures can cause peeling, redness, dryness and sometimes rosacea.

Laurel Anne talks about Pro-Niacin®, the technology in every NIA24 skincare product. It strengthens the skin barrier and promotes visibly younger skin. Built on over 40 years of biomedical research, NIA24 is a collection of Pro-Niacin® powered, advanced, science-driven solutions to address the visible signs of aging and environmental damage.

Podcast Notes: https://howtobearedhead.com/podcast-ep-15-how-to-keep-redhead-skin-strong/

Flynn Pyykkonen is a professional makeup artist based in New York City and a natural redhead! Her work can be described as clean, fresh, and flawless. She works in film, print, editorial, advertising, fashion, and television. Flynn was the makeup artist for the “How to be a Redhead” beauty book, (behind the scenes photos from the shoot are below) and we were so excited to dig into the common questions redheads have when using makeup.

See her many 'Redhead Friendly' recommendations in podcast notes: https://howtobearedhead.com/podcast-episode-16-makeup-tips-for-redheads-101/

On this week’s episode of the How to be a Redhead podcast, Adrienne and Stephanie speak with Danae Markland. She is the current Vice President of Education for PCA SKIN. She is a licensed aesthetician and a certified medical laser technician.

Receive 10% of your total PCA SKIN order. Use CODE: H2BAR18 + receive a FREE Hydrator Plus Broad Spectrum SPF 30 with any purchase of $150 or more.

PCA SKIN has been ‘redhead friendly’ approved for many years and has been featured in many H2BAR Boxes. PCA SKIN’s famous chemical peels are a favorite amongst Adrienne and Stephanie. They have been outspoken about how their redhead skin was transformed because of PCA SKIN peels.

The PCA SKIN brand serves over 13,000 medical and aesthetic practices and sold in over 50 countries throughout the world. PCA SKIN treatments, including their chemical peels, and products are available through licensed skin health professionals that have been trained and certified by PCA SKIN in their use.

Adrienne and Stephanie talk with Danae about chemical peels for redheads and the many questions beginners have before they jump into having their first treatment.

See podcast notes for more: https://howtobearedhead.com/podcast-episode-17-chemical-peels-for-redheads-101/

Rona O’Connor is a celebrity red hair colorist who has worked with Hollywood’s most famous redheads: Debra Messing, Blake Lively, Bella Thorne, Joanna Garcia, Laura Prepon, Melissa Gilbert, Rachel Boston and Jayma Mayes.

See her full list of 'Redhead Friendly' product recommendations (and more) in podcast notes: https://howtobearedhead.com/podcast-episode-18-tips-for-achieving-the-perfect-shade-of-red/

How to be a Redhead launched its 2nd 2019 H2BAR Beauty Awards! See winners: https://howtobearedhead.com/the-2nd-annual-h2bar-beauty-awards/

Redheads, thank you for an incredible Season 1. Here’s a little “hey” from us, Adrienne and Stephanie, and a sneak peek into what is to come.

Liz Washer kicks off Season 2 as Adrienne and Stephanie’s 1st guest on the How to be a Redhead podcast. She is a professional makeup artist and has worked on redhead brides since 2005. Based in Massachusetts, she is recognized for her natural touch and eye for color. She is proficient at HD makeup application (including airbrush); her specialty is clean, feature-enhancing, camera-ready makeup.

Liz worked with H2BAR on a ‘RED-itorial’ photo shoot in 2011 in Boston, MA, and both Adrienne and Stephanie loved her work ever since! At the end of Episode 16 in Season 1, we briefly discussed makeup tips for redhead brides. So many of you reached out wanting more advice! We couldn’t think of anyone better than Liz to share expert makeup tips with our redhead audience.

See her many bridal 'Redhead Friendly' recommendations: https://howtobearedhead.com/redhead-makeup-tips-for-brides-and-bridesmaids-podcast/

May 24th is considered “Don’t Fry Day” by the Skin Cancer Foundation. We're speaking with Dr. Dendy Engelman, a spokesperson for The Skin Cancer Foundation and a board-certified dermatologic surgeon practicing in New York City.

May is Skin Cancer Awareness Month and the Skin Cancer Foundation, Dr. Dendy Engelman and H2BAR are reminding people to be sun-safe over the Memorial Day weekend and all through the summer.

Dr. Dendy Engelman is currently an associate at Manhattan Dermatology and Cosmetic Surgery. She has extensive training and experience in cosmetic dermatology - including neurotoxins, injectable fillers, and chemical peels.

Most recently, Dr. Engelman was appointed Director of Dermatologic Surgery at New York Medical College. She is a fellow of the American Academy of Dermatology, American Society of Dermatologic Surgery and American College of Mohs Surgery.

We ask her the following questions:

1. What are some of your top sun tips for redheads?

2. Is SPF 100 really more effective than 30 or 50?

3. Is wearing sunscreen on the plane (or in the car) really important?

4. What tips do you have for a redhead who is having issues reapplying their sunscreen on top of their makeup?

5. Skin checks! How often should a redhead get their skin checked? When should a freckle be looked at by a professional?

6. What can a redhead do who is experiencing pigmentation? Is laser an option?

..and more!

Podcast notes: https://howtobearedhead.com/podcast-s2-ep-4-sun-safety-tips-for-mdw-with-skin-cancer-foundation-spokesperson-dr-dendy-engelman/

Maria Salandra is a natural redhead, is known in the celebrity circuit as *the* nail artist and since 2013 has been Rihanna’s personal nail artist. Maria's success story is incredibly unique. She wanted a career in music and only started to do nails as a side hustle. But eventually, one of her two career paths started to take off faster than the other.

With help from a few friends in the film industry, she landed her first Hollywood film: "Mixed Nuts", starring Steven Martin, Adam Sandler, and Rita Wilson. And then, her big break came along. The Italian nail artist found herself on set for the iconic series "The Sopranos", where she was in charge of the nails for all the principles. These Hollywood jobs led to some incredible redhead clientele like Nicole Kidman, Julianne Moore, Julia Roberts (Julia will always be a redhead in our eyes because of her iconic role in “Pretty Woman”!).

Maria has done the nails of the Kardashian-Jenner clan and other celebs like Rachel McAdams, Christina Aguilera, and Jennifer Garner. Salandra never knows what type of project will come her way. It could be making nail designs for 50 models in one of Rihanna's fashion shows or flying to London for a last-minute event. We’re so happy she had time to talk with us about all-stuff redhead and of course, NAILS!

Podcast notes: https://howtobearedhead.com/podcast-s2-ep-3-nail-tips-for-redheads-with-guest-maria-salandra/

Ross Ellis is the founder and CEO of STOMP Out Bullying. She is nationally recognized as an expert for her work in bullying and cyberbullying prevention, violence against children, as well as being an expert in online safety. Ross gives life changing tips on how redheads can defend themselves against bullies.

She has over 20 years of experience in the non-profit and corporate sector, and has been a child advocate for more than two decades. She educates on reducing and preventing bullying, cyberbullying, and other digital abuse.

In 2005, Ross founded STOMP Out Bullying, the leading national bullying and cyberbullying prevention nonprofit for kids and teens in the U.S. STOMP Out Bullying has since become the most influential anti-bullying organization in the country. Under Ms. Ellis’ leadership, STOMP Out Bullying has helped over 5 million youths in resolving bullying situations. She established a 24/7 HelpChat Line for youths who have been bullied, cyberbullied and at-risk for suicide. To date the organization has helped over 100,000 students and has saved over 2,000 lives. Through various network resources, STOMP Out Bullying has saved over 6,000 lives. These numbers increase daily.

Redheads can face extreme bullying and we hope this talk is the start of STOMPing out all bullying -- including redhead bullying -- forever.

Podcast notes: https://howtobearedhead.com/redhead-bullying-with-guest-ceo-of-stomp-out-bullying-ross-ellis-podcast/

Kiera Doyle is a hairdresser, facilitator and director of Digital Education for L’Oreal who believes alignment and authenticity should be at the core of everything we do. And, she is a TEDx speaker who resides in New York City. You can find her on Instagram @Hairofthegirl.

With a background in PR, beauty and yoga, her mixed bag of skills led her to L’Oreal where she saw an opportunity to empower hairdressers to align with their purpose and tap into their business potential via the digital age. She is currently exploring the Human Design system and is the host of Beauty Therapy Podcast, a conversation that bridges spirituality/wellness and the beauty industry.

Kiera has known Adrienne & Stephanie since 2002 when they met in high school -- she has been doing their hair ever since. She was also the hairstylist for the “How to be a Redhead” book, multiple photo shoots and fashion shows at Rock it like a Redhead beauty events.

We take this time to look back and discuss important questions that truly feels like (redhead) beauty therapy:

1. Did you always have a passion for hair?

2. Stephanie hated her red hair in high school and you dyed her hair blonde regularly (to cover her red hair!) from about 2002-2008. Did this assist with you loving to color hair? Read more about Stephanie's story here: https://howtobearedhead.com/redhead-confidence-bullying-11-things-adrienne-stephanie-wish-they-knew-when-they-were-younger/

3. We have been there to see you grow and all of the different steps you have made to get to where you are now. You are a yoga instructor and put yourself through cosmetology school. How did you get to your position at L’Oreal as the Director of Digital Education?

4. Many redheads write in and they’re struggling with confidence. You helped us when we were finding confidence and discovering 'How to be a Redhead' -- from the instant tanner stages to Adrienne's black streak in her hair, to the obsession with mascara. Do you finally feel confident in your career and yourself?

5. We know you are a Human Design reader and you love how it has allowed you to be “you” -- being yourself is what confidence is all about. Talk to us a bit about it.

6. Your podcast, the Beauty Therapy Podcast! How did it come about?

7. Since you’ve been with us on the How to be a Redhead train since the very beginning, you really have an inner redhead! P.S. everyone, her grandma, Amy, is a beautiful redhead. What confidence tips do you have for redheads listening in?

Podcast notes: https://howtobearedhead.com/podcast-s2-ep7-redhead-beauty-therapy-with-guest-kiera-doyle/

You might have heard Susan Ciminelli's expert advice in Season 1, Episode 13 of the H2BAR Podcast. Her advice was extremely popular so we are excited to have her back!

Susan Ciminelli is a world-renowned holistic health, beauty and wellness guru with an unrivaled approach to skincare. For nearly 35 years, the elite have experienced firsthand her innate ability to identify the root of any skin concern and how to bring the body back into balance. Susan is known for her "Ciminelli Glow" and has traveled the world cultivating treatments to help A-lister’s like Jennifer Lopez, Kate Moss, and Cindy Crawford.

In this new episode on Season 2, we spoke with Susan Ciminelli about topics the How to be a Redhead asked us after her 1st episode aired:

1. We got a ton of questions on finding the right skin regimen for the morning and evening. We also saw a Facebook live video you did on your page talking about how to use your products in the proper steps. What regimen do you recommend to your clients day and night?

2. Let’s discuss mature skin. What are your top tips for someone who is looking to implement a skin regimen over the age of 50?

3. What can a redhead do about red skin? How about breakouts?

4. How do you go from winter to spring/summer with your skin products to avoid oily skin?

5. What skin treatment do you recommend to someone who is new to pampering their skin? Would it be a facial?

6. What do redheads do about blackheads?

Podcast notes: https://howtobearedhead.com/podcast-s2-ep8-with-skin-guru-susan-ciminelli-part-2/

Irene O’Brien is a natural redhead fashion stylist living in Ireland who presents a live style slot weekly on the popular lifestyle TV show ‘RTE Today with Maura and Daithi’, with a specific focus on confidence in dressing and sustainable fashion.

Irene is passionate about promoting confidence in style. She mentors and advises on how to harness power through clothing and how to present yourself. You can find her on Instagram, @ireneobrienstyle

In this episode, we discuss fashion 101 tips for redheads with these questions for Irene:

1. We deem a lot of colors ‘redhead friendly’ -- everything from cobalt blue to eggplant purple to burnt orange. What colors do you love seeing on a redhead?

2. Many redheads are afraid to wear colors like red (matches red hair), whites and beiges (especially if they have fair skin) and yellow (some say it’s too bright). What do you think?

3. How can a redhead find colors that work for her red hair?

4. What are some wardrobe essentials every redhead needs in her closet?

5. We HAVE to ask… we recently saw a photo of you on your Instagram where you’re wearing a stunning red lip! What is your favorite red lipstick?

Podcast notes: https://howtobearedhead.com/fashion-101-tips-for-redheads-1/

Natural redheads, this episode is for you too! eSalon is an award-winning home hair color product, shipped to your door. It is made specifically for you. You simply log onto the eSalon website, an expert crafts your color and it is delivered to your door.

Stephanie, a natural redhead, who needs 3-4 hair glosses a year to “up” her red, is passionate about this service because the color is on-point and unique for each person/redhead; and you can do it yourself at home!

We call the eSalon Client Education Manager, Courtney Goebel, who has 14 years of hands-on colorist experience. She has worked at some of the country’s top salons, so it’s no wonder she knows everything about hair color. Courtney has been with eSalon for nine years and was their third-ever employee! She now spearheads client education through in-person experiences, creating how-to videos, articles, and attending conferences and press events.

Follow along at eSalon.com as we walk through the process redheads will go through when choosing their perfect gloss/dye.

Podcast notes: http://www.howtobearedhead.com/dying-hair-red-how-to-achieve-at-home-color-podcast-redheads

*GIVEAWAY! Fabiola Trujillo is giving away two (2) Perfect Glowing Tanning sets to two (2) H2BAR podcast listeners. *HOW TO ENTER: Simply leave a review on the H2BAR iTunes podcast & email info@howtobearedhead.com with a screenshot of your review* --> https://podcasts.apple.com/us/podcast/how-to-be-a-redhead/id1436407798

Fabiola is Miami’s go-to celebrity spray tan artist. Over the past 20+ years, her flourishing spray tanning business, Sobe Tan by Fabiola, has turned her into a household name for anyone seeking a safe, sunless bronzed look. Born in Guayaquil, Ecuador, she opened a spa in Quito, Ecuador with the first tanning beds in the city.

“I hate them now—using a tanning bed is one of the biggest regrets of my life," explains Fabiola.

She has a passion for sunless tanning because it saved her skin and her life. Her talent has developed into a roster of die-hard clients—including Kim Kardashian, Jennifer Lopez, Zac Efron, Matt Damon, Paris Hilton, Dan Marino. They are all known for gorgeous, streak-free, golden hues and it is all due to Fabiola's special spray tanning technique.

“It’s instant gratification,” says Fabiola.

Here are some of the questions we ask her about sunless tanning 101 tips for redheads:

1. What are your top tips for prepping redhead skin before a spray tanning appointment? Should you exfoliate first? How about shaving?

2. We always feel like our knees, ankles and elbows get blotchy after sunless tanner. Why is this happening?

3. How do you determine the right shade in order to look as natural as possible?

4. How can you make your spray tan last longer? What are you some post-spray tanning tips? Should you keep your skin moisturized? Can you use your favorite skin products?

5. What are your favorite sunless tanning products? *Hint: Fabiola loves Perfect Glow Tanning. Enter to win a free set. Details at the top and bottom of this podcast description*

6. Sometimes sunless tanner gets on our white clothes! How can this be eliminated?

7. What spray tanning tips do you have for redhead brides?

8. Have you had a redhead client? Do you choose a different tan color for them?

Podcast notes: https://howtobearedhead.com/sunless-tanning-101-for-redheads-podcast/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.

*GIVEAWAY! Fabiola is giving away two (2) Perfect Glowing Tanning sets to two (2) H2BAR podcast listeners. *HOW TO ENTER: Simply leave a review on the H2BAR iTunes podcast & email info@howtobearedhead.com with a screenshot of your review* --> https://podcasts.apple.com/us/podcast/how-to-be-a-redhead/id1436407798

For years, beauty and laser specialists have said: “Redheads can’t get laser hair removal because the laser technology can’t pick up blonde/light hair follicles.” Is this true?

Founder & Medical Director of WIFH in Atlanta, Dr. Jay Kulkin, MD answers the question. He is a nationally recognized cosmetic laser specialist with more than thirty years of experience, and a member of the American Society for Laser Medicine and Surgery. While Dr. Kulkin is Board Certified by the American Board of Obstetrics and Gynecology, it is his initial laser training in the late 1980’s that lead to his expertise in cosmetic lasers. As one of the leading experts in the field, Dr. Kulkin has led laser workshops to teach his techniques across the United States and Canada, and frequently serves as an expert on the subject.

Dr. Kulkin answers:

1. CAN redheads get laser hair removal?

2. If so, what type of laser hair removal would you recommend for a redhead?

3. We read, “The most common complication from laser hair removal is hyperpigmentation. Hyperpigmentation is the temporary darkening of the skin. This can occur in light-skinned patients who have had extended sun exposure resulting in the tanning of the skin.” Can you explain this further?

4. They said redheads experience more pain than most. Is laser painful?

PODCAST NOTES: https://howtobearedhead.com/laser-hair-removal-101-for-redheads/

Redheads have always said they need more anesthesia and experience more pain than blondes/brunettes. But is it an urban legend? No! "Redheads do experience more pain," says Dr. Daniel Sessler. He's a world-renowned researcher and anesthesiologist. He was quoted in the 2009 New York Times article, "Pain of Being a Redhead". He extensively studied redheads and concluded redheads DO experience more pain than most and DO need more anesthesia!

This is a must-listen because of the important medical knowledge for all natural redheads!

Dr. Sessler attended medical school at Columbia University, and subsequently completed pediatric and anesthesia residencies at the University of California, Los Angeles. He is chair and founder of the Department of Outcomes Research at Cleveland Clinic. Outcomes Research currently coordinates more than a hundred studies, including a dozen large, multi-center outcome trials. His papers have been cited more than 25,000 times.

Dr. Sessler is on-air to answer the following questions:

1. You began studying a redhead’s sensitivity to pain after hearing chatter from colleagues. Urban legends say redheads have trouble with needing more anesthesia and are more sensitive to pain, specifically at the dentist. Can you share with our audience about your initial interest in the topic?

2. Your interest in a redhead’s sensitivity to pain led to two studies. What did these studies show? What were your findings? Were you surprised by the outcome?

3. So...Redheads really do require more anesthesia! Wow! How much more? Does it depend on the procedure?

4. Did you hear from a lot of redheads once your findings were released to the public?

5. Can you confirm, from your studies, that redheads needing more anesthesia and experiencing more pain is NOT an urban legend -- it is real?

PODCAST NOTES: Coming Soon!

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

The H2BAR Box is now offering a deluxe version of the beauty box, sent out 4 times a year, in addition to the monthly box! You now have 2 options for enjoying THE beauty subscription box for redheads!

Adrienne and Stephanie answer many of the questions redheads have asked on social media about the Deluxe H2BAR Box.

Complete details & podcast notes: https://howtobearedhead.com/redhead-deluxe-h2bar-box-launching-valued-at-250/

Head here to subscribe: www.h2barbox.com

Microneedling is a procedure that uses fine needles to puncture the skin and create a controlled skin injury in order to rejuvenate the skin. It is used to treat and improve conditions like acne scarring, fine lines and wrinkles, loose skin, skin texture, pore size, brown spots, stretch marks, and pigment issues. Microneedling, in some form, has been practiced for more than 20 years.

It’s also called skin needling, collagen induction therapy (CIT), and percutaneous collagen induction (PCI).

Can redheads get this procedure?

We talk with Tori Burns, Physician Assistant-Certified at The Center for Aesthetic and Laser Medicine in Tyler, TX. She gives redheads the 101 on microneedling.

Podcast notes: COMING SOON!

The truth is: redheads are super cool, but we already knew that right?! To help understand just how cool we are, you should learn a little more about the history of red hair. That's why we're so excited to talk with Jacky Colliss Harvey.

Jacky is the author of "Red: A History of the Redhead" and "My Life As A Redhead: A Journal". She studied English at Cambridge University and art history at the Courtauld Institute. She works in museum publishing and is a commentator and reviewer who speaks on the arts and their relation to popular culture. Her red hair has also found her an alternative career as a life model and a film extra playing everything from a society lady in Atonement to a Parisian whore in Bel-Ami. She splits her time between New York and London.

We answers the following super interesting questions:

1. "Red: A History of the Redhead" tells the history of red hair throughout the ages. It traces back 50,000 years and dives into science, religion, feminism and sexuality, literature, and art. The book begins with how the redhead gene made its way out of Africa with the early human diaspora, to its emergence under Northern skies. Fascinating! Tell us a bit more about the book & the fascinating things about redheads!

2. What was the biggest thing you learned about redheads while writing this book? Anything that surprised you?

3. The book dives into contemporary culture when it comes to “gingerism” and the movement against bullying. Do you think we’re moving in the right direction when it comes to anti-bullying against redheads?

4. Do you think redheads are portrayed positively in culture? Is there a difference between redhead men and redhead women being portrayed? If so, why do you think this happens?

5. In the book, you call your red hair, “The single most significant characteristic of your life.” Have you always identified with being a redhead?

PODCAST NOTES: COMING SOON!

Microblading inserts semi-permanent pigment into the upper layers of skin to create the desired fullness and shape of the eyebrows. The effects last up to 12 months after which the pigment fades leaving the skin and your natural brows exactly as they were.

The technique is very on-trend right now. But microblading can be difficult for redheads because redheads typically have lighter and coarser brows, and sometimes a semi-permanent color can be way too harsh. BUT, microblading can be done! A redhead needs to find the right professional who has worked on redheads before.

Thanks to social media, we came across today's guest, Katie Ellis, on Instagram. One of Ellis' red-haired clients broke down in tears after seeing her new microbladed redhead brows.

Ellis is from Fresno, California. She is a registered nurse turned beauty business entrepreneur. She realized after six long years in college and two years of nursing, her true passion is to help women feel beautiful through microblading. Giving her clients confidence through microblading makes her heart soar and leaves her fulfilled every day.

She answers the following questions:

1. Who is the best candidate for microblading?

2. Walk us through the process! Post, during and pre-microblading?

3. A redhead sits down to get their brows microbladed. How do you decide on the color of the brows? We’ve read that sometimes the color can change. Have you seen this?

4. Does it hurt? Should a redhead with sensitive skin be concerned about irritation?

5. How many times do they see you: When you get it done, do you have to go back once it heals? How long does it last? How often do you need to get it done?

PODCAST NOTES: Coming Soon!

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

We, Adrienne and Stephanie, have curly red hair and discovered that embracing our curls was a challenging journey -- a similar feeling when learning to love our unique hair color. Before we launched HowtobeaRedhead.com, we were fans (and still are!) of NaturallyCurly.com, a website for curly hair.

That's why we're excited to talk to co-founder of NaturallyCurly.com, Michelle Breyer. She helped create the leading community and resource for people with curly hair. Frustrated by the lack of information on curly hair and the limited products available in the marketplace, her and her business partner, Gretchen Heber, launched the site in 1998.

Michelle answers the following questions:

1. Let’s talk about your hair journey! What was it like growing up with curly hair?

2. What have you learned from your journey in building NaturallyCurly?

3. If you could give a redhead with curly hair ONE tip (and one tip only) for the perfect curls, what would it be?

4. What is your current hair regimen?

5. What is your top tip for eliminating frizz?

6. What hair products can you not live without?

7. What advice do you have for those redheads listening who have yet to embrace their curls, or maybe just getting started?

PODCAST NOTES: Coming Soon!

One year ago we started the H2BAR Podcast and it's hard to believe 2 seasons have already come and gone! We thank you for listening to 35+ podcast episodes (and much love to our lovely, intelligent guests) full of redhead beauty, style and confidence tips. Here's a sneak peek of what is to come, when we will be back with Season 3 and what fun H2BAR projects we'll be working on in the upcoming months.

In the meantime, have a beautiful start to Redhead Season and Rock it like a Redhead!

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more!

Redheads, Season 3 of the How to be a Redhead podcast is launching THIS upcoming Friday, January 31, 2020. We will be diving into important redhead topics and it will be a blast!

What to expect:

The 1st episode, launching Friday, is a message straight from Stephanie. Disclaimer: The first episode will contain some heavy news. Stephanie was not sure if she wanted to share her story but decided it was best to bring awareness to the subjects. The How to be a Redhead podcast was set to launch Season 3 in September and Stephanie's story will explain why we needed to take some extra time.

We thank all of you for a beautiful Season 1 & 2, and SO excited for Season 3! We have no doubt it will be the best season yet. Thank you for your patience as we launch Season 3.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

Stephanie talks about an unexpected challenge that came her way and how she handled the situation. At age 30, she was diagnosed with papillary thyroid cancer & at the same time experienced a miscarriage. It took time, lots of yoga/meditation and family/friends to get her to her current place of gratitude and thanks.

Many of you were wondering when Season 3 of the H2BAR podcast was kicking off and this is why we decided to delay the season until now.

Stephanie speaks candidly about her experience and what it taught her about life and the future. If you wish to e-mail her, as she suggests at the end of the episode, the best email is: info@HowtobeaRedhead.com.

Stephanie wrote a post titled "Forever Thankful: How I Faced Life’s Curveball Head On". Once live on HowtobeaRedhead.com, we will link here: https://howtobearedhead.com/papillary-thyroid-cancer-redhead-health-journey/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

Elyse Dehlbom was a fan favorite on the 23rd season of ABC’s "The Bachelor". Refinery 29 wrote, “But one contestant [speaking of Elyse] on Colton Underwood's season stood out simply because of her hair color. Sigh. Redheads are (oddly) rare on the show.”

She grew up outside of Anchorage in Alaska, where she spent her childhood outdoors. She found a warmer climate when she relocated to Scottsdale, Arizona - where she now works as a makeup artist. Elyse also owns GlamourGasp.com which gives one-on-one makeup lessons online.

Redhead makeup tips, conversations about "The Bachelor" and how it was growing up as a redhead in Alaska... this is a super fun episode!

Read '8 Makeup Tips from Redhead Bachelor Contestant, Elyse Dehlbom': https://howtobearedhead.com/8-makeup-tips-from-redhead-bachelor-contestant-elyse-dehlbom/

Podcast Notes: https://howtobearedhead.com/interview-with-redhead-bachelor-contestant-elyse-dehlbom/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

Redheads are said to make their own Vitamin D and because of this are said to need less Vitamin D than blondes/brunettes. Can we say hashtag #Superpower?

Is this true and what should we know about Vitamin D and its connection with redheads?

Studies have suggested that redheads are most efficient at synthesizing D, which is crucial for bone health and is thought to protect against depression. Scottish experts have speculated that this ability gives redheads a genetic advantage in gloomy climates because they can churn out more D in low-light conditions than people with darker skin or hair. This is all thanks to the MC1R gene mutation.

The reason we talk about this today is because of a recent routine checkup Adrienne had. She gave blood for her annual checkup and found out she was “dangerously low” on Vitamin D. Reference Range was <36.00 and she was an 18. She’s now on prescribed medicated Vitamin D levels and feels much better -- after experiencing exhaustion and weakness for the past 2-3 months. She wondered why, being a natural redhead, she didn't make enough Vitamin D like the studies suggest.

We talk with guest, Dr. Soma Mandal, a board certified internist. She specializes in women’s health and is widely regarded as one of America’s top physicians in midlife women’s health. She earned her MD at New York University School of Medicine, and a prestigious research fellowship at Oxford University in England. Fusing traditional Western medicine with her Eastern roots, Dr. Mandal’s approach combines the best of both worlds.

We ask her:

1. Why is Vitamin D so important for everyone?

2. Is there really a connection with Vitamin D and redheads? Does the MC1R gene affect Vitamin D levels? Or is it a myth?

3. Since you’re an expert in women’s health, what are your top general health tips for women? Multi-vitamins? Routine blood work and physicals?

4. We know diet can affect Vitamin D levels, and other Vitamins/levels in the body. There is so much data in the world! What diet do you recommend for women?

5. Can you prevent Vitamin D deficiency? Are genes a factor in this?

PODCAST NOTES:  https://howtobearedhead.com/vitamin-c-for-redheads-superpower/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

The backbone of HowtobeaRedhead.com is our 'Redhead Friendly' approval process. It's what inspired the launch of the H2BAR Box, the "How to be a Redhead" book and the redhead beauty events. All products + services recommended by us has been meticulously tested by a redhead + if it passes all of the testing, it is deemed 'Redhead Friendly Approved'.

We have heard so much about the HydraFacial Treatment. It's defined as a medical-grade hydradermabrasion device that carries out a patented three-part regimen — cleansing, exfoliating, and then infusing skin with intensive serums. It is known to be a gentler facial + vacuums out pores while simultaneously pushing in potent actives, which moisturize, brighten, plump, and protect. The machine's handpiece holds patented spiralized treatment tips equipped with "vortex technology" — the whirling force that both giveth and taketh away.

Is the HydraFacial Treatment 'Redhead Friendly'? Before we test it ourselves, we want our listeners to know the process we take to approve products. We thoroughly research + always contact companies with questions.

We talk with Clara Hughes, a licensed esthetician and Training and Education Manager at The HydraFacial Company.

Clara has been with The HydraFacial company for over seven years and continues to lead promotional events, assist in sales and marketing for both national and international trade shows, promotional media segments and training programs.

Here are some of the questions we ask her:

1. We read that the HydraFacial is one of the most popular in-office facial treatments right now. It is so popular that one is performed every 15 seconds around the world. What exactly is the HydraFacial and how is it different from an actual facial?

2. Redheads are known to have sensitive skin and suffer from redness and rosacea. Who is a good candidate for a HydraFacial?

3. How long does the procedure take? Any side effects?

4. Can you go in the sun after? Do you recommend sunscreen after the treatment?

5. How often should you get a HydraFacial?

6. HydraFacial’s newest scalp procedure, Keravive, is designed to cleanse, stimulate, nourish, and hydrate the scalp for fuller and healthier-looking hair. Redheads really suffer from itchy scalps. Can you walk us through this technique? It sounds so interesting!

We also talk in detail about Julianne Moore's skin routine. See all products + details: https://howtobearedhead.com/julianne-moores-secrets-for-ageless-redhead-skin/

Podcast notes: https://howtobearedhead.com/what-is-the-hydrafacial-treatment-redhead-friendly/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

Gua sha is a natural therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain*.  In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin.

With redheads being so sensitive, is gua sha a recommended practice?

We couldn't think of a better guest than Sandra Lanshin Chiu, LAc. We were first introduced to her via her viral YouTube video "Learn Facial Gua Sha from a Chinese Medical Skincare Professional" (https://www.youtube.com/watch?v=Bc12OTFzua0). It has been viewed over 1.5 million times! We're so excited to welcome her to the How to be a Redhead podcast.

Sandra is an acupuncturist, Chinese herbalist and founder of Treatment by Lanshin. In practice for over a decade, she focuses on treating skin disorders and rejuvenating skin using the unique approach of Chinese medicine, which she believes will transform the future of skincare. Specially trained in herbal dermatology, she uses Chinese herbal medicine and acupuncture to resolve common skin problems like acne, rosacea, dermatitis, eczema, psoriasis. In recent years her work with skin and facial rejuvenation has also received increasing interest and media attention.  Through her initial success in treating pain conditions, infertility, digestive disorders, etc., Sandra observed her work also had a powerful impact on restoring skin quality and youthfulness in her patients. Today she applies the successful techniques she has learned and developed into her signature style of anti-aging work.

We ask her the following questions:

1. We love your YouTube videos! After applying your gua sha techniques to our skin care routine, we saw a real difference in our redhead skin. What are its benefits?

2. Who is a good candidate for gua aha? Can this technique help those experiencing rosacea and redness?

3. Let's talk about the gua sha tool, specifically your gua sha tool on Lanshin.com. Is the texture of the tool on purpose? The shape?

4. When should we practice gua sha?

5. How do you prep your skin for gua aha? Do you recommend certain skincare products to complement gua sha?

6. What about acne prone skin? Can a redhead with acne use gua aha on their skin? Good for all skin types?

7. How is gua aha different than jade rolling?

8. What are some key parts to your daily wellness routine?

9. What is your #1 skin tip for redheads?

10. You have highly demanded classes that have expanded to the general public. When can we go?!

11. Can you have botox and do gua sha?

PODCAST NOTES + PHOTOS: https://howtobearedhead.com/podcast-s3-ep5-what-redheads-need-to-know-about-gua-sha-with-guest-sandra-lanshin-chiu-lac/

*Always consult with your doctor before introducing gua sha or any other practices into your daily health routine.

Those with natural red hair have thinner skin than people with darker hair. Redheads are prone to what doctors call “couperose skin.” Couperose skin is defined as visibly dilated capillaries; these capillaries are most likely to show up around the nose and cheek area and can look and feel similar to rosacea. Because a redhead’s skin is thinner, you might even feel like you bruise more too.  Characteristics of this skin type: 1. Capillaries can be seen on the cheeks and nose. 2. Red patches on the face, neck and décolleté. 3. Uneven and blotchy skin tone. 4. Sensitive skin prone to irritations. 5. Skin is dry and feels tight.

We’re excited to talk with No B.S. Skin Care CEO, Diana Briceno, because she can speak to the importance of caring for the largest organ on our bodies, especially for those who are more likely to be impacted, like redheads. She founded No B.S. for every type of skin tone as a "no b.s." solution, natural and cruelty-free -- it's revolutionizing skincare with clean formulas, real results, and radically honest beauty culture.

We ask her the following questions:

1. We feel like all redheads need "No B.S." in their skincare routine. Redheads suffer from so many breakouts and irritations. The topic for this podcast is all about couperose skin.  For those of us who have extremely sensitive skin, what should we know about caring for it?

2. In an industry full of miracle-in-a-bottle marketing, No B.S. Skin Care is revolutionizing skincare with clean formulas, real results, and a radically honest beauty culture. How did this come about? Did you see LOTS of B.S. in products and were sick of it?

3. On the LiveNoBS.com website, we saw that the FDA banned 11 toxic and harmful ingredients from skincare. And No B.S. banned 1,500. Wow! Can these toxic ingredients be causing those with couperose skin to have these common irritations? Tell us more about this.

4. Do products with no B.S. work? So many products like retinols or “miracle working” items are full of chemicals. We heard some scientists say that the chemical is what makes them work.  We also see No B.S. has a natural retinol. What do you say to those who say chemicals + all the B.S. make for good skin?

5. What is 1 product every person with sensitive skin needs?

PODCAST NOTES: https://howtobearedhead.com/couperose-redhead-skin-with-guest-of-no-b-s-skincare-podcast/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

We, Adrienne and Stephanie, are live at the H2BAR warehouse. We (with the help of our amazing team) are getting the sold-out March Deluxe H2BAR Box prepped and out the door; so we wanted to sit down and talk with you about what subscribers can expect *and give you some spoilers*!

Exclusive discount code for our listeners! Use code: PODCAST for 15% off at www.h2barbox.com

Note: Inside all Deluxe H2BAR Boxes is a special info card titled:

"Your H2BAR Box has been thoroughly sanitized"

We have taken extra special precautions and would like to update you on the hygiene procedures in accordance with the latest CDC   guidelines:

1. All employees used hand sanitizer or washed hands with soap & water for at least 20 seconds. They continued these practices the entire time. All employees are healthy.

2. All employees wore masks and gloves from start to finish.

3. The H2BAR staff implemented current cleaning protocols throughout warehouse space & all items in this order were wiped down/sanitized.

We are continuing to be proactive and staying positive.

We're all in this together! Enjoy your 'Redhead Friendly' item(s) knowing we have your best interests in mind, always!

Stay tuned for Episode 8 to go live in April! We're taking a few weeks off for a little (redhead) spring break of our own.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

We're back to finish Season 3 of the How to be a Redhead podcast! It's also the 10th birthday of HowtobeaRedhead.com's launch!

Like most of the world, we paused in March of 2020. We, Adrienne and Stephanie Vendetti, the co-founder's of How to be a Redhead, are catching you up on what we have been up to. We discuss our personal lives, the new How to be a Redhead makeup line (first product dropping soon!), a reflection on the past 10 years, and some sneak peeks of future episodes.

We're so happy to be back! Thank you for an incredible decade!

Exclusive discount for our listeners! Use code: PODCAST for 15% off at www.h2barbox.com

On February 5th, we launched Finally Have Brows®! Over the past few years, we have been working behind the scenes to develop an eyebrow gel for redheads. We had a hard task at hand. We wanted all redheads to be able to use the same shade, we needed it to be paraben-free/cruelty-free/vegan, made in the USA, sleek packaging, custom brush for coarse brow hair (a trait amongst most redheads).. and so much more. We talk about how we developed Finally Have Brows®, the reaction when it dropped on February 5, 2021 and the reaction of redheads everywhere after the release!

Shop + read the rave reviews: https://shop.howtobearedhead.com/products/finally-have-brows-tinted-redhead-eyebrow-gel

Exclusive in the podcast notes, we wanted to showcase some of our favorite reviews:

• This eyebrow gel is AH-MAZING!!! I am in love with the natural effect and how very little product I need to use. Please don’t ever stop making it. I am a natural redhead with (used to be) darker brows, that have faded as I’ve aged. The tint of this brow gel is the only thing that’s ever looked even close to natural for me. And the order I placed today is for my niece who has the blonde-barely-there brows and it looks amazing on her too (bc of course we tried mine on her first!) Thank you so much for catering to the needs of a a desperately underserved group of peeps - all of us gingers! - Audie K.
• I love this product so much that I bought a second one so I have a back up in case I can't get this again anytime soon. -Amy M.
• I absolutely love it! I’ve never tried any brow products that was so easily matched to my red hair. I love it and I recommend it to any redhead or anyone who wants natural looking red hair eye brows.

Redheads are prone to melanoma more than any other hair color. Sunscreen knowledge is so essential and if you've listened to our podcast (or read HowtobeaRedhead.com for the last decade), you know we're passionate about skincare for redheads. The month of May is the beginning of Melanoma Awareness Month and we're kicking it off with a very special Saturday episode!

Our guest is Evelynn Moz from VERTRA Premium Suncare. She is the Product Line Manager and passionate about sunscreen.

It's scary because a recent study found that many of the American sunscreen products labeled as “broad spectrum” block UVB rays but don’t block UVA rays. UVA penetrates the skin more deeply than UVB. Vertra is committed to creating a premium sunscreen line that is infused with non-nano, mineral UVA/UVB blockers that meet the maximum 80-minute FDA water and sweat resistance ratings. They’re also paraben-free and great for redhead skin.

*Hint, Hint*: The May H2BAR Box ships today and VERTRA is one of the sunscreen brands inside! Subscribe: www.h2barbox.com

For over a decade now Vertra has provided the ocean’s best athletes with superior UV protection with a patented processes. Vertra is now considered the ultimate skincare for anyone who enjoys the outdoors.

We talk with Evelynn about her work with Dior, Chanel, Estee Lauder, Kate Somerville and now VERTRA. As an athlete herself, she was a competitive soccer player in her teens and even played in two world cup tournaments in Europe, so she knows how bad sunburns can be.

We discuss about the following:

1. Let’s talk about VERTRA! Tell us a bit about the brand? Why was it created?

2. Although the brand has roots in the professional surf industry, the products that Vertra makes can be used not only for any sport, but also for daily wear.  Vertra is so beneficial for young athletes, so that they are better protected and more knowledgeable than the generations that came before us. We heard you were a competitive soccer player in your teens and even played in two world cup tournaments in Europe!

3. We’re so excited to have your Pearl White Sticks 50+ a part of our May H2BAR Box. It’s an amazing product. Why is this product so unique?

4. Why is reef-safe important?

5. Not a lot of consumers know the difference between all the ingredients in sunscreen. Why is Octinoxate & Oxybenzone harmful?

6. We know the VERTRA products are 80 minute water-resistant. What does that exactly mean?

7. What are some tips for after-sun care?

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

We're big fans of NBC's "Zoey's Extraordinary Playlist". The main character/redhead is Zoey Clarke (played by actress Jane Levy). The show is centered around the ability Zoey has to hear people's thoughts in song. Her redhead character is stubborn, determined, and loving. She's also gorgeous and her makeup is always on-point!

On and off stage, Natalie Cosco is the woman behind Jane Levy's redhead makeup looks. Natalie is an accomplished makeup artist in both film, print and TV. Her career spans 30 years of achievements including iconic productions as: "Smallville", "Fear the Walking Dead" - Season 1, "The Mountain Between Us", "The Edge of Seventeen", "30 Days of Night (Dark Days)", "The Man in The High Castle" and "The Art of Racing in The Rain."

We are so excited to ask Natalie the following questions and for you to hear her answers/tricks/techniques:

1. Let’s talk about redhead makeup! Besides your current work on "Zoeys Extraordinary Playlist", we know you worked on so many films and TV shows throughout your career. What do you love about working on a redhead? Are there any special products, shades etc. that you use when working on a redhead?

2. We LOVED the look you did on Jane Levy at the Golden Globes this year. For those who didn’t see it (and we’ll post it on HowtobeaRedhead.com), Jane Levy was wearing a navy blue dress. She had on a colorful lip, a smokey eye and great brows. We’ll break down those choices in a minute. But, the difference with this look is that the 2021 Golden Globes was virtual! Did the virtual nature of the show play a part in Jane’s makeup look? Should you do your makeup differently when on Zoom? If so, how?

3. Her smokey cat eye was gorgeous! What products do you recommend for achieving this look?

4. How about her lip color? We love a pink shade for the spring and summer months ahead and know a lot of redheads may be afraid to rock a bold lip with their red hair already making a statement.

5. As a makeup artist, what is your go-to makeup product?

6. What is your favorite concealer and how should you prep your under eye area before applying this product? And, how do you deal with creases in the concealer?

Head to podcast notes to see product recommendations: [https://howtobearedhead.com/redhead-makeup-with-natalie-cosco-jane-levys-makeup-artist/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

There is so much misinformation on the web! Do redheads feel more pain or less pain? The answer is: redheads feel less pain and the reason why is fascinating. The brilliant Dr. David E. Fisher MD, PhD. is our special guest for this episode.

Dr. Fisher is an internationally known researcher, clinician and academic, who is Chief of the Massachusetts General Hospital Department of Dermatology at Harvard Medical School in Boston, Massachusetts (USA). He also serves as Director of the MGH Cutaneous (Q-taneous) Biology Research Center and Director of the Melanoma Center at MGH. A Professor of Dermatology and of Pediatrics at Harvard Medical School, Dr. Fisher came to the MGH from the Dana-Farber Cancer Institute, where he previously Directed the Melanoma Program.

Dr. Fisher's research has focused on understanding the molecular and genetic events which underlie formation of melanoma as well as skin pigmentation. As a clinician, he has worked to translate these understandings into advances in diagnosis, treatment and prevention of human diseases related to the skin and associated disorders. A graduate of Swarthmore College with a degree in Biology and Chemistry, Dr. Fisher is also an accomplished concert cellist and received a degree from the Curtis Institute of Music in Philadelphia. He received his PhD under Nobel Laureate Gunter Blobel at Rockefeller University and his Medical Degree at Cornell University Medical College under Dr. Henry Kunkel.

Dr. Fisher's specialty training in Medicine, Pediatrics, and Oncology were carried out at Harvard Medical School. He recently served for three years as President of the Society for Melanoma Research, the largest international society dedicated to the study of melanoma.

New research led by investigators Dr. Fisher at Massachusetts General Hospital (MGH) provides insights on why people with red hair exhibit altered sensitivity to certain kinds of pain.

He will answer the following questions:

1. There has been confusion amongst social media. We want to get to the bottom of it. In very simple terms, can you break down what you do, what you focus on and the new research that you came out with surrounding the MC1R gene? We want to know if redheads feel more or less pain!

2. Redhead mice have the MC1R gene -- is that true?

3. What should redheads in general take away from this study? Will pain management be different or should be different?

4. How about the MC1R gene in conjunction with melanoma?

READ MORE! Podcast notes: https://howtobearedhead.com/new-study-redheads-feel-less-pain-and-the-reason-why-is-fascinating/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead!

Do you have frizzy red hair? Does your red hair sometimes fade in the summer sun? Did you receive the Oribe Power Drops Color Preservation Booster in your Winter Deluxe H2BAR Box and want tips on how to use it? If you said "yes" to any of these questions, this podcast episode is for you!

Today's guest is Adam Livermore. He is Oribe’s Global Educator and resides in NYC. He works at Muze Salon and also works freelance on editorial, celebrities, fashion etc. At Oribe, he teaches hairstylists cutting, styling, and product knowledge, and works closely with new product development on testing and developing new products. Celeb clients: Cher, Tilda Swinton, Jake Gyllenhaal, Meg Ryan, Naomi Campbell. He is also a hybrid model redhead myself. He has a red beard and blond-ish hair. He said, “Red hair is special, I love it.”

Here are some of the questions we ask him:

1. We have to ask! Did you grow up with red hair? You have a red beard!

2. As Oribe’s Global Educator, we know you must love so many Oribe products. We actually featured Oribe’s Gold Lust Power Drops Damage Hair Repair Booster in our Winter Deluxe H2BAR Box (www.h2barbox.com). Who is a good candidate for this product? What are the best tips for use?

3. Let’s talk roots! We see Oribe has an Airbrush Root Touch-Up Spray for Red. Do you recommend this product for natural redheads who now dye their hair to make it more vibrant AND redheads-by-choice who dye it?

4. Let’s talk about fading red hair amongst natural redheads. Our audience asks about this more than anything else. What are your top tips to keep red hair vibrant?

5. Frizz! What is your top tip for eliminating frizz this summer?

6. How about curls? Is there a certain technique you recommend when caring for your red curls?

PODCAST NOTES: https://howtobearedhead.com/podcast-s3-ep12-summer-hair-tips-for-redheads-with-oribes-global-educator-adam-livermore/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

This is an urgent podcast episode! Last week, an independent lab, Valisure Labs, announced it discovered potentially harmful levels of benzene, a known carcinogen, in several popular sunscreen products. Now, Valisure Labs is calling on the U.S. Food and Drug Administration (FDA) to recall the affected batches. In a report released May 24, they analyzed 294 batches of sunscreen and after-sun products from 69 brands. Benzene was detected in 78 (over a quarter) of those batches—and 14 of them contained more than the FDA’s limit of 2 parts per million (ppm). Neutrogena, Sun Bum, CVS Health, and Fruit of the Earth were among the brands with the highest levels of the carcinogen, per the lab’s results.

WHAT DO WE DO NOW?

Dr. Erum Ilyas is here to answer any/all questions for redheads + everyone else listening! Her focus is on adult and pediatric medical dermatology, cosmetic dermatology, and skin cancer prevention and treatment. She has practiced dermatology in the Philadelphia/Boston areas for over 15 years and has served as Assistant Professor of Dermatology at Drexel University College of Medicine and the System Chief for Dermatology of the Main Line Health Hospital Systems. She is a Fellow of the American Academy of Dermatology, Diplomate of the American Board of Dermatology, Fellow of the American Society of Dermatologic Surgery, member of the Society for Pediatric Dermatology, Pennsylvania Academy of Dermatology, and Philadelphia Dermatological Society. Dr. Ilyas has served with the American Academy of Dermatology (AAD) and the American Society for Dermatologic Surgeons as a State Advocacy Leader. She has visited Capitol Hill with the AAD to advocate for restrictions on tanning bed usage for pediatric patients, increased research funding for rare diseases and increased access to pharmaceuticals at affordable prices for patients. She recently worked with local state leaders to successfully push for legislation permitting students in the state of Pennsylvania to apply sunscreen in school without a doctor’s note.

Dr. Ilyas is the founder of AmberNoon, a contemporary UPF clothing line that protects skin from the sun’s harmful UV rays. She designs a diffusion line for QVC, AmberNoon II by Dr Erum Ilyas, for which she also serves as the spokesperson. Dr. Ilyas lives in Pennsylvania with her husband and three teenage children.

She answers the following important questions:

1. Valisure, a lab and online pharmacy that regularly tests consumer products, explains it analyzed 294 batches of sunscreen and after-sun products from 69 brands. Benzene was detected in 78 (over a quarter) of those batches—and 14 of them contained more than the FDA’s limit of 2 parts per million (ppm). What does the report mean exactly? Should we be worried?

2. As a skincare professional yourself who has really dedicated her life to sun protection, did this news surprise you?

3. What are your top 1 or 2 recommended sunscreens?

4. So many people do not want to talk about skin cancer. But, it’s real and it’s serious. Redheads are said to have melanoma more than any hair color because of the MC1R gene -- even without exposure to the sun. What do you know about these facts?

5. So many of us are now worried about sunscreen being harmful too. But, wearing sunscreen is always essential. What tips do you have for redheads who are now scared to wear sunscreen?

6. We love UPF clothing! Can you tell us about your contemporary clothing line that protects skin from harmful rays, AmberNoon?

Articles mentioned in podcast:

Post about contaminated sunscreen: https://howtobearedhead.com/what-to-know-popular-sunscreens-contaminated-with-carcinogen-2/

Why higher SPFs aren't better: https://howtobearedhead.com/redhead-sunscreen-why-highr-spf-is-not-always-better/

Full podcast notes: https://howtobearedhead.com/benzene-was-found-in-popular-sunscreens-what-now/

Are you experiencing fading red hair? Are you getting some gray/white hairs? Are you looking to 'up' your red hair right at home to save time and money? Did you receive the Color&Co Infuse Replenishing Conditioner in your Fall Deluxe H2BAR Box and want tips on how to properly use it? If you said "yes" to any of these questions, this podcast episode is for you!

Today's guest is Deb Rosenberg, the Assistant Vice President of Education and lead in-house colorist at Color&Co by L'Oréal, a hair-color consultation platform that provides salon-quality personalized hair color right to your doorstep. She has 23 years of experience within the space and is approaching her 15 year mark with L'Oréal. As a founding member, she created the live Video Consultation Prescription Pad for web-based personalized and custom prescriptions and is the creator and writer of the online hair color quiz including the flow, design, and algorithmic output.

Here are some of the questions we ask her:

1. What are your top tips for combatting fading red hair? 

2. Any tips for how to apply the personalized color at home? 

3. How about a redhead listening who is experiencing subtle gray/white hairs? How about if their hair is over 50% gray/white? 

4. Is the Colorbox a good option if you’re not a natural redhead but looking to dye your hair red? 

5. We’re so excited to include the Infuse Replenishing Conditioner in our upcoming fall deluxe box! Why is a conditioner important? How often should you use this product? 

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

*This episode is not sponsored.

Happy Redhead Season! We call autumn/fall Redhead Season because leaves start to match the different shades of red hair! It's a magical time. Adrienne and Stephanie talk about their excitement for the new season, a look inside new items launching soon, the October H2BAR Box and so much more!

This is also the last episode of Season 3. It has been a crazy season, pre and post COVID. We are excited to launch Season 4 very soon!

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more.  Rock it like a Redhead! 

Redheads, Season 4 of the How to be a Redhead podcast is here!

The 1st episode, launching next Friday, is all about how to transition your redhead skincare for the fall and winter months. We dive into the must-have ingredients you need in your skin routine and the 101 on 'skin minimalism'.

We talk about topics for future episodes and why we're so excited for this brand new season!

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

Happy Halloween weekend and welcome to Season 4 of the How to be a Redhead podcast! While many are piling on makeup to enhance their costumes, we're talking about skin minimalism on the first episode of the season. Skin minimalism is the practice of using 1-3 products (only) for your skin routine.

Most redheads have very sensitive skin and it can be overwhelming to pick the essential items for our skin type. We're talking with Leslie Iddison, the co-founder of Orora Skin Science. Leslie is a beauty aficionado with nearly two decades of experience in luxury beauty brands and a deep source of industry knowledge. Naturally, her lifelong passion for skincare brought her next project to light -- co-founding Orora Skin Science. As a beauty expert, Leslie identified an opportunity to democratize innovative skincare, making the cutting-edge science of beauty accessible. 

If you're a Deluxe H2BAR Box subscriber, you're enjoying the Orora Skin Science Bioactive Collagen Serum ($84 value). Use code: BOO to get 20% off site-wide. Ends 11/1/2021 at 11:59PM ET.

We talk about how the Bioactive Collagen Serum has transformed our redhead skin, and Adrienne discusses how it has helped her acne considerably.

We ask Leslie the following questions:

1.Let’s talk about the “skin minimalism” trend! Why are consumers leaning towards this more? 

2.As a skincare expert + co-founder of the Orora skincare founder, how can you tell if you’re using too many products? 

3.It’s so important to know exactly what we are putting on our skin, especially those redheads who have extremely sensitive skin. Without getting too science-y (ha!), can you talk about a few important ingredients every redhead should have in their skincare routine?

4.At the same time, can you talk more about Orora too? There is so much confusion out there on how to properly apply your skin products. What is the correct order? 

5.What are your top tips for changing up your skincare routine this fall/winter? Is this important and how can it be done effectively at home? 

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

It's Kiss a Ginger Day! While the holiday may appear silly on the surface, it actually has a greater significance beyond just locking lips. International Kiss a Ginger Day was invented by a Facebook group in 2009 in order to combat another “holiday” previously created for harassing redheads, Kick a Ginger Day. 

Inspired by an episode of South Park released in 2005, Kick a Ginger Day was created as a Facebook group by a 14-year-old boy from Vancouver in 2008. The holiday was no joke—in its first year, numerous redheads in schools were kicked and punched by their classmates, and the perpetrators proudly declared their acts on the group page. 

We love to celebrate the positivity of Kiss a Ginger Day, so join us in celebrations! 

Yesterday, How to be a Redhead celebrated 11 years since its launch on 1.11.11! Our mega sitewide 25% off sale ends at midnight. Use code: H2BARBDAY at checkout: https://shop.howtobearedhead.com 

Read more about Kiss a Ginger Day here: https://howtobearedhead.com/why-kiss-a-ginger-day-was-invented/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

We're talking about CBD skincare and why redheads should use it! To quickly break down the difference between CBD, hemp seed oil, marijuana.

CBD is short for cannabidiol and known to have medicinal properties. It is legal and is not marijuana and does not make you high. It is extracted from the entire hemp plant.

Hemp oil is only extracted from hemp seeds. It does not make you high and medicinal properties are not as strong as CBD. It is legal.

Marijuana is the plant with a high potency of THC and people smoke or consume it to feel "high". It is illegal in many states.

Our guest is Sammie Smith, natural redhead + Chief Product Officer at No, Thank You ™ CBD Skincare (https://nty.co). She got into skincare when she was 18-years-old while modeling in New York and struggling with acne. Being such a science nerd, she got into researching what was happening to her skin and why. That is pretty much where her love affair with skincare started. A few years later when she moved to Los Angeles, she started studying nutrition in school. This led Sammie to a huge lifestyle shift where she started looking at what was in her products and switched everything to all natural and clean products. This was before the clean beauty movement and there were not many high-quality clean products on the market. So, she decided to start making products herself. A friend asked Sammie to join his CBD start-up company and run the skin care division. This is how she got connected with No, Thank You!

Being able to create products that have such an impact on someone’s self confidence, and makes them feel good about themselves is really what drives her and makes her feel so lucky to do what she does.

Here are a few questions we will ask her on the podcast:

1. For those listening who are new to CBD, what is it? What are its benefits?

2. Why should someone make a switch to CBD?

3.We featured No Thank You’s Face Oil in our most recent Winter Deluxe H2BAR Box (https://shop.howtobearedhead.com/collections/beauty/products/winter-deluxe-h2bar-box-extra-boxes-remaining-in-warehouse). We love that it’s for those with sensitive skin and combats many characteristics redheads experience such as redness, pigmentation and dark spots. Tell us more about why this brand and product is so unique!

4.How do you choose the right CBD products for your skin type?

5. What’s your absolute favorite skincare product?

6.Let's talk redhead makeup products! What is your favorite?

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

We're here to talk about one of our favorite topics: FRECKLES! We'll go in-depth about how to take care of freckles, skin routine, acne, redhead skin and more.

Our guest is natural redhead, Haley Smith-Torres. She is known as "The Freckled Aesthetician" on social media. Haley is the owner and solo esthetician behind The Freckled Skin Studio in Forney, TX (outside Dallas). Haley's skin background allows her to specialize in advanced skincare treatments. Her salon specializes in customized facial treatments, face reality acne bootcamp, nano channeling and advanced peel treatments. If you heard “acne bootcamp” and want to know more, we will go into detail with her on today’s podcast. They’re advanced chemical peels and she is able to effortlessly guide her clients on their journey to their best skin because she herself also knows the debilitating tolls acne and other skin concerns can have on one’s mental health. Haley is also an In-House Aesthetician for Dermascope Magazine where she provides insight on continuing education and advises on all things skin. Outside of the Esthetic world she's also a mother to 3 beautiful boys. 

Some of the questions we will ask her:

1.Whenever we interview a redhead, no matter their expertise, we always ask: how was it growing up with red hair? Did you love it / hate it? Do you love it now?

2.Bring us on YOUR redhead skin journey. We know you mentioned being able to relate to your clients who have/had acne and the effect it can take on their mental health.

3.What was your redhead skin like growing up? 

4.Let’s talk about acne a bit more – when a client comes in who has acne, what do you do for them? Is every client's situation different? 

5.Let’s talk freckles! Your salon’s brand is based on the fact that you’re a “freckled aesthetician”. How is freckled skin different? What skin tips do you give clients with freckled skin? 

6.Walk us through it – you have a redhead or something with really sensitive skin come to you for skin help. They have acne, skin that irritates easily. What do you do? What treatments? What skin routine is recommended? 

7.Do you truly feel like redhead skin is different from others? 

8.What does your skin routine look like?

9.What’s your favorite makeup 

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

Season 4 has kicked off with redhead skin topics. We're back with another episode! Skin is complex in general, but redhead skin is super complex. It's always great to talk with a Board-Certified Dermatologist and it helps when the dermatologist is ALSO the co-founder of one of our favorite skincare lines, kitavaMD.

SPECIAL PODCAST DISCOUNT CODE: Use code: H2BAR20 for 20% off anything on https://kitavamd.com/. Expires 2/28 at midnight, ET.

Today's guest is Dr. Justin Gordon. He is a Board-Certified Dermatologist and was previously faculty at Stanford University where he delivered comprehensive dermatologic care on a range of skin conditions from 2014 through 2021. During his time at Stanford, Dr. Gordon served as the Associate Program Director for Stanford's Dermatology Residency where he educated medical students and residents. He also founded the Acne Specialty Clinic within Stanford Dermatology and is co-founder of the natural skincare brand, kitavaMD. He recently moved to San Diego, CA, and will be starting at a new practice in the area later in 2022. 

Some of the questions we ask him:

1.Let's dive into it! Why does acne occur? What are some triggers? 

2.Redheads are known to have extremely sensitive skin. How can a redhead who has sensitive skin treat their acne as well? 

3.Are there any important ingredients to look out for when treating acne, blemishes etc.? 

4.Many redheads have redness and rosacea. What are your top tips for treating these two skin concerns? 

5.What is your #1 product for combatting acne? 

6.How about treating a blemish or zit?   

SPECIAL PODCAST DISCOUNT CODE: Use code: H2BAR20 for 20% off anything on https://kitavamd.com/. Expires 2/28 at midnight, ET.

Note: This podcast is not sponsored by kitavaMD.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!  

This is one of the most powerful episodes we have ever recorded. We're talking about bullying + trauma, and how to get the tools to heal.

Dr. Marianna Strongin is a natural redhead and a licensed clinical psychologist in Manhattan. She’s the founder of Strong in Therapy (https://strongintherapy.com/). She is trained to treat mood and anxiety disorders and a variety of life transitional issues. Through exploration of feelings, behaviors, and life choices Dr. Strongin helps clients become stronger and more confident individuals. 

She has an incredible story. She immigrated from Moldova to the USA when she was 8-years-old. Her first language is Russian and she did not speak English when she arrived. On top of being the only student who didn't speak English, she was also a redhead. “It was awful. I was called 'Big Red' 'Flame Crotch' 'Red' etc,” says Dr. Strongin. “Being called out for being a redhead significantly diminished my self-esteem growing up.”

She says her mom worked really hard to equalize it by emphasizing how important being different was. Now she values her differences and her red hair is the thing she loves most about myself. She uses her background and experience of feeling "different" to further understand and feel for her patients.

We’re excited for Dr. Strongin to give How to be a Redhead’s listeners tools to value their differences, boost their confidence, and love their red hair, too.  

Today is also the launch day for Finally Have Brows Volumizing redhead eyebrow gel! It's the second drop in the Finally Have Brows series and is specially formulated and curated by us, Adrienne and Stephanie. Finally Have Brows is available in the original Longwearing version, and now in a Volumizing option too. Both options tint and provide perfect redhead eyebrows! You’re unique, your eyebrow products should be too. Shop Finally Have Brows Longwearing and Volumizing.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links mentioned.. and so much more. Rock it like a Redhead! 

Let's take you back to 2011. We, Adrienne + Stephanie, moved to New York City after launching HowtobeaRedhead.com. We were working to start a social/website presence around loving your red hair, something that had never been done before. Although other New York natural redheads were an inspiration to us: Julianne Moore, Bryce Dallas Howard, and Jessica Chastain -- there was one who stood out amongst the rest. Her name is Taylor Tomasi Hill. Yes, yes, we know. She is not a natural redhead, but her street fashion was EVERYTHING to us. It is still is.

Taylor's style oozes confidence. Her hair is always styled effortlessly. And her red hair is vibrant and loud. See some of her favorite looks by clicking here.

Our dream was to accidentally run into her strutting down New York City streets in a leather skirt, the perfect heal, a floral top, and wavy red hair. Or maybe even platform shoes, loud-printed pants, and a leather jacket. Or, maybe even a leopard scarf, a great blouse and matching leopard sunglasses. TWO REDHEAD GIRLS CAN DREAM, RIGHT?!

The dream never happened because we were never at the right place at the right time. But, who knows what the future holds. *Fingers are always crossed*

So, you can imagine our excitement when Taylor's hair colorist, Gion Vincent started tagging @HowtobeaRedhead on Instagram.

It's our absolute pleasure to have Gion Vincent on today's podcast. He's a true hair color virtuoso known for his work from the most natural blondes to dramatic redheads. He's known for his versatility in creating high fashion hair color. Gion originally trained under the very watchful eye of Beth Minardi. He has perfected his skills and you can visit him at the Sam Brocato Salon in New York City. Taylor Tomasi Hill revealed Gion was the architect of her signature copper locks in the Fashion week issue of Goop magazine and it provided Gion with a ton of buzz. He is sophisticated and has a nuanced approach to creating rich, stunning hair color.

Plus, Gion's mother is a natural-born redhead, so he really understands redheads.

Head to the podcast notes to see products mentioned, Taylor's street fashion and more: https://howtobearedhead.com/podcast-interview-taylor-tomasi-hills-street-style-how-she-attains-vibrant-red-hair-with-her-hair-colorist-gion-vincent/

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

You may have heard natural redheads need more anesthesia. Is this true? Is it false? Is it case-by-case? We believe knowledge is power and we wanted to dedicate an entire episode about this topic with an actual anesthesiologist.

We're excited to welcome David Sherer, MD to today's podcast. He's an American anesthesiologist, health/medicine expert, and the author of five books. He is a graduate of the University of Miami/Jackson Memorial Hospital anesthesia residency program. He is President and Founder of Consolidated Medicine, a medical and healthcare consulting group, and has written on the legal aspects of medicine, the economics of healthcare, and the shortcomings inherent in Western medicine. His website is etherthriller.com. In 2021, his non-fiction book What Your Doctor Won't Tell You and his novel Into the Ether were nominated for the National Book Award.

He will answer the following questions:

1.They say natural redheads need more anesthesia. Is this true?

2. We have read that redheads need about 20% more anesthesia. Is that percentage accurate or does it change person by person?

3. When we think of anesthesia, we think of surgery and being put under for hours at a time. What about local topical anesthetics, such as novocaine. Do redheads need more of that too?

4. Do anesthesiologists get trained about this in medical school? And is this something to talk to your doctor/surgeon about because it’s fairly new knowledge?

5. We did a whole other podcast episode about why redheads feel less pain, and how our brains process pain differently. They say redheads need to be aware that they are likely more sensitive to pain-killing medication, such as opioids. Are you able to speak about if natural redheads need lower doses of opioids?

6. Are there any other redhead facts you know about in the medical world?

Head to podcast notes to see even more: https://www.howtobearedhead.com/do-redheads-need-more-anesthesia-an-anesthesiologist-tells-all/

Finally Have Brows - a tinted eyebrow gel made by How to be a Redhead. Specially formulated and curated by us, Adrienne and Stephanie! Finally Have Brows is available in the original Longwearing version, and now in a Volumizing option too! Both options tint and provide perfect redhead eyebrows! You’re unique, your eyebrow products should be too. Shop Finally Have Brows Longwearing and Volumizing at Shop.HowtobeaRedhead.com

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

Sustainability is at forefront of most brands. It's a big part of our everyday (personal) lives and we're working very hard to ensure How to be a Redhead walks down the sustainability track too. To kick off Earth Week (April 22nd) and this important conversation, we're talking with the founder of Petal, Jason Domangue. Petal's mission is to give accessibility to sustainability right at home. They created a biodegradable, all-natural foaming hand soap made with aluminum reusable packaging that makes cleaning really cool.

All Spring Deluxe + April H2BAR Box subscribers received a full-size Petal aluminum hand soap pump and soap pods. Subscribe Now!

We're asking him questions like:

1. Why did you start Petal?
2. What does it mean to be sustainable?
3. What is actually recyclable?
4. Do you feel like the world is headed in the right direction? We read on Petal's website: “Personal care products contribute more than 500 million plastic bottles to landfills each year, and are among the product categories with the highest daily usage yet lowest recycling rates. Less than 8% of these plastic bottles and packages are recycled and 28,000 tons of plastics are added to the ocean daily.”
5. What can brands do better?
6. How do you get people to care before it's too late?
7. How can a consumer shop for eco-friendly products?

All Spring Deluxe + April H2BAR Box subscribers received a full-size Petal aluminum hand soap pump and soap pods. Subscribe Now!

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

We're back with two special episodes! This first episode is with the founder of Lotus Moon Skincare, Lake Louise. We're discussing hormonal skin and summer skin tips for redheads.

Lake Louise is a respected wellness entrepreneur, healthy-aging strategist, and founder of Lotus Moon Skincare. If you're an H2BAR Box subscriber, you're enjoying two of her items: Lotus Moon Skincare Roll-On Eye Serum (found in the Summer Deluxe H2BAR Box) and Willowherb Serum (found in the upcoming July H2BAR Box).

Subscribe:

https://shop.howtobearedhead.com/#h2barbox-anchor

A former high school and college professor, Lake Louise is a Stanford graduate and made her pioneering mark in this competitive arena 20 years ago, introducing the combination of wellness, beauty, and inclusivity. After tedious research centering on plant-based ingredients, she launched her unique line of products; Lotus Moon Skin Care in 2002 and Plain Jane Beauty in 2010. Lake's vision was to blend nature and science to enhance the skin's life cycle. It would also help heal and activate the skin and support the natural aging process beautifully.

We discuss the following topics:

1. How would you define ‘hormonal skin’ for someone listening who may not even know what this term is? How do hormones affect the skin? 

2. What are your top tips for dealing with hormonal acne? 

3. How about things to avoid [if dealing with hormonal acne]? 

4. Exfoliation! It’s a topic we get asked a lot from redheads, especially those dealing with sensitive skin who are afraid to exfoliate. What are your tips for someone with sensitive skin but looking to exfoliate? 

5. We love the term ‘We Believe in Healthy Aging, Not Anti-Aging’ stated on your website. Can you discuss this more? 

6. Let's talk about the Lotus Moon Skincare Roll-On Eye Serum (found in the Summer Deluxe H2BAR Box) and Willowherb Serum (found in the upcoming July H2BAR Box). Redheads are enjoying them now and we know they'll love to know more from you!

Links mentioned in the ending of the podcast:

Are You a Redhead New to Skincare? Here Are 10 Products to Get You Started: https://www.howtobearedhead.com/redhead-new-to-skincare-here-are-10-products-to-get-you-started/

The Best Age To Start Skincare for Redheads: https://www.howtobearedhead.com/best-age-starting-a-redhead-skincare-routine/

Subscribe:

https://shop.howtobearedhead.com/#h2barbox-anchor

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5 star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

Adrienne and Stephanie talk about the newest release in the Finally Have Brows eyebrow line, sneak peeks of upcoming H2BAR Boxes, redhead beauty talk, and more.

The How to be a Redhead podcast and the next half of Season 4 will release Friday, November 4th. We can't wait to be back!

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead!

You might be a redhead who refuses to see the dentist because you experience more pain. Do redheads actually feel more pain at the dentist? Is it a myth? Fact? We are speaking with Dr. Ethan Erwin today. He practices cosmetic and general dentistry, AND he's a natural redhead. He owns Smile Hot Springs in his hometown of Hot Springs, Arkansas.

We asked him some of the following questions:

1. According to a study by the National Library of Medicine, natural redheads have more anxiety about the dentist than people with dark hair due to their resistance to local anesthetics. As a redhead yourself, what was your experience like at the dentist?
2. Are dentists being trained to expect differences in their redheaded patients?
3. What would you say to a listener who has been avoiding the dentist for years due to anxiety? 
4. It can be really hard to tell a doctor, “I need more anesthesia”. They may look at you as if you’re crazy because they have never heard this fact before, or they may disregard you because they think you’re reading out another false fact from TikTok. What’s the best way to tell a doctor about redheads needing more anesthesia? 
5. What are some options patients can ask for that they may not know about? (Example: I didn’t know Dentists could prescribe a mild sedative like Valium. Some dentists offer laser fillings without any injections)

Links and Articles Mentioned:

Fear of the Dentist is Real: How Redheads Can Handle Dentist Appointments

Ultra Brite Advanced Whitening Toothpaste

Opalescence Go

10 Comebacks If You’re Ever Bullied About Your Red Hair

Redhead Studies Link

Are Mosquitos More Attracted to Red Hair? The Short Answer Is: Yes

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Denise LaPalm is the founder and creator of L'Beauxtique, a line aimed to leverage aromatherapy's therapeutic essence to aid women in managing their emotional well-being. She wears many hats: a working mother, a wife, a certified professional aromatherapist, and an advocate for women managing life's emotional rollercoaster.

If you're a Summer Deluxe H2BAR Box subscriber, you are probably enjoying the full-size version of the L'Beauxtique Evening Body Serum. It's a fast-absorbing body oil infused with a calming essential oil blend to help alleviate anxiety, uplift mood, and restore balance after long demanding days.

LaPalm's journey through the corporate world made her acutely aware of the impact of stress, leading to physical, emotional, and spiritual exhaustion. This pivotal moment inspired a transformative shift in her perspective of stress, leading to the creation of L'Beauxtique. LaPalm wants to encourage women to redefine their relationship with stress and embrace their inherent strength.

We ask LaPalm why she created the L'Beauxtique Evening Body Serum and why redheads will enjoy it in their H2BAR Boxes. She also gives us tips on how to wind down and de-stress.

Head to Instagram + TikTok this weekend to see redheads celebrating their H2BAR Boxes! Or, search hashtag #H2BARBox to watch redheads unbox their Spring/Summer Deluxe H2BAR Boxes.

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Sarajane Case is a trained Enneagram teacher, author of the popular self-help book The Honest Enneagram and Host of the Enneagram & Coffee Podcast. She helps people to find their perfect balance between self-care and growth so they can release shame on their path to doing less harm. Her new book, The Enneagram Letters: A poetic exploration of who you thought you had to be, released on October 18, 2022, is now available wherever you buy your books.

Follow Sarajane on Instagram: enneagramandcoffee

We have been longtime friends of Sarajane and asked some of the following questions for this exciting hour together:

1. How was it growing up with red hair? What was your experience like?
2. Once you graduated, like many of us, you dabbled in your talents (photography, etc) and have really seemed to find your niche with the Enneagram. At the time of this recording, you have 473k followers. How did this all come to be?!
3. We did some research on the Enneagram and are really interested in talking about it. We’d love to identify our own types. Can we do it over this podcast? From a glance, Stephanie seems to be a 6: Loyalist, and Adrienne is 8: The Challenger.
4. For anyone that doesn’t know you, you’re full of light and self-confidence. We know so many feel this way when they meet you and even follow you on social media. How did you gain so much self-confidence and love for yourself? Was this always the case? Each year, do you love yourself more?
5. You look GORGEOUS with a red lip and red hair. When we think of you, we think of how you pull it off so well. Any advice for redheads who don’t think they can rock it?
6. What are you working on now? What’s next for you?

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Early in Season 5 (Episode 2), we talked with a redhead matchmaker and dating coach. We received so many DMs, comments, and emails about the episode. It was also great to hear your dating stories too!

We wanted to bring back the topic and this time we're talking to Anna Leonore. She is a redhead, Registered Nurse, and a TikTok Dating/Relationship Coach (so cool). Her relationship coaching is centered on trauma identification and healing in an effort to form and maintain healthy dating and romantic relationships.

Anna holds several college degrees and certifications, and her extensive trauma education comes from her time working as an emergency and trauma nurse, as well as her specialized training in managing childhood trauma within her years spent navigating the foster care system as a foster and adoptive parent.

Anna has been a relationship coach for the last several years and enjoys sharing her knowledge in an effort to help others navigate the current landscape of the dating world.

Follow her on TikTok @fromthefosters

1. (A question we ask all our guests) What was it like for you growing up as a redhead?
2. Have you ever used dating apps yourself, to find love? Or were you married by the time apps got popular?
3. You have a TikTok series on dating app red flags. We all know what a big red flag looks like, but what are the subtle red flags that most people may not be aware of?
4. What information should go on a dating profile and what should you withhold until you get to know someone?
5. By now, we’ve all heard of catfishing. How can you make sure you aren’t being catfished on a dating app?

Article Mentioned During Episode:

Silver, Yellow Gold, or Rose Gold for Redheads

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

We're always asked if redheads can get laser hair removal. Season 2, Episode 12 we talked about this very topic. But, lasers are getting more and more advanced and is there an update *four* years later?

We're calling our guest all the way across the pond -- in London, UK. Matthew Rundle is our guest today. He owns Mayfair Aesthetics Laser and Skin Clinic with four (4) locations in London. Mayfair has won twelve (12) awards and helped over 10,000 clients achieve smooth, hair-free skin. Besides laser hair removal, Mayfair also offers a range of skin treatments including facials, peels, and semi-permanent makeup.

We ask him the following questions:

1. What is laser hair removal and will it work for redheads?
2. What is the difference between electrolysis and laser hair removal?
3. What is IPL (Intense Pulsed Light) and who does it work for? Your clinic also offers semi-permanent makeup. What is this procedure like? Could a redhead benefit from this?
4. Redheads usually have sensitive skin. Before a redhead goes in for a facial or a peel, what should they know first? Are there certain treatments that they should avoid?
5. There are so many products on the market that claim to remove hair painlessly. There’s Bleam (the crystal hair eraser), epilators, creams, at-home IPL devices, etc. As consumers, how can we evaluate whether a product will work for us or not?
6. Your clinics are on the cutting edge of hair removal technology (which keep getting better!). What new treatments/tools do you see on the horizon?

Article links mentioned in the podcast episode:

S2, Ep12: Laser Hair Removal 101 for Redheads

Can Redheads Get Laser Hair Removal

Hair Removal 101 for Redheads: Find Your Perfect Fit

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

To kick off our 20th episode this season, we're doing something special today! It will be a different format because we're covering two important topics: how to donate your red hair + redhead wigs. To help us answer your questions, we have 2 different guests on today's episode:

The first guest is Suzanne Chimera. She’s a native New Yorker and President/Co-Founder of HairWeShare. She founded it in 2014 after being a custom wig designer for twenty years. HairWeShare creates custom wigs for children AND adults with medical hair loss. This is important because many wig organizations only make wigs for kids – but HairWeShare makes wigs for adults + kids.

Then, we called Jordan Fuelberth. She’s a 24-year-old natural redhead and works as a certified veterinary technician in Illinois. She has always been a huge supporter of WigsforKids and she feels blessed to be a donor! If you didn’t see her viral hair donation TikTok video with millions, and millions, and millions of views (click here), you’re in for a treat. If you happened to see around 36” of red hair being chopped off on TikTok, it was probably Jordan. She will detail how she donated 1 full yard of her own red hair!

If there is anything you can take away from this podcast, it is that redheads have the power to change lives in some way. It could be donating your unique hair, it could be sending this podcast to a friend or family member NEEDING a wig, and/or it could be donating monetarily to the organizations mentioned.

Donate to HairWeShare

Donate to WigsForKids

Jordan's product recommendations + hair tips for growth:

1. Sugar Bear Hair Vitamin Collagen
2. Matrix Leave-in Conditioner
3. Every six months, get a trim
4. Wash it every 2-3 days (not every day)

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

On the other side

Woo-ooh-ooh

Woo-ooh-ooh

Sing with us. Chat with us. Today's guest is Celia Pavey, better known as Vera Blue. She is a singer, songwriter, and musician from Australia. She has released 2 studio albums, a live album, and numerous EPs. Her latest album, Mercurial, was released in late 2022.

Follow her on Instagram verabluemusic + listen to her music here

The questions asked were:

1. What was it like for you growing up with red hair in Australia?
2. You sing, play the guitar and the violin! Did these talents + interests start super young?
3. You released your album titled "Mercurial" in late 2022. Which songs from this album have resonated with your fans the most? (131 million streams on Spotify for the song “Rushing Back” and over 1.2 million monthly listeners on Spotify)
4. In June, you performed at the Mile High Stadium in Denver, CO to THOUSANDS of people with Illenium + Said The Sky. 40,000?! Wow, how did that feel? We LOVE the song “Other Side”...
5. How did it feel to do a song with Sir Elton John?! We love “The One” for the motion picture “Sherlock Gnomes”.
6. You have gorgeous, long hair. You said in an interview with Body+Soul that you love your long hair and want to grow it as long as you can. How long is your hair right now and how long do you want it to be?
7. We want to know all about how you keep it looking so vibrant! Do you get highlights or use a product to raise the vibrancy of your natural color?
8. You are from Australia, the land of SUN. How do you protect your skin from sun damage? What is your skincare routine like?
9. You perform in colorful, dramatic outfits. We especially love the white dress with the twinkly lights you twirled in on YouTube. Is your red hair a factor in which colors you choose to wear?
10. What’s next for you professionally?

Products mentioned:

ASPECT SUN PHYSICAL SUN PROTECTION SPF50+

Supergoop! PLAY Lip Balm SPF 30

Aquaphor

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Courtney Housner is a redhead, celebrity makeup artist, and hairstylist. She began her career in entertainment in 2012. Since embarking on the journey as a freelance artist, she has participated in a number of projects ranging from music videos, magazine publications, commercials, feature films, creating custom wigs/styling, and red carpet events.

Courtney has become a personal hair/makeup artist to some of Hollywood’s stars such as Jay Shetty, Don Toliver, Jharrel Jerome, Toheeb Jimoh, Nia and Bill Burr, and Giancarlo Esposito.

Her work can be seen on the pages of Vogue, Teen Vogue, Glamour, People, Deadline, Bustle, Variety, and Vulkan.

Follow her on Instagram here.

We asked her the following questions:

1. What was it like for you growing up as a redhead?
2. Can you tell us about your journey as a hairstylist and makeup artist, and what inspired you to pursue this career path?
3. How did your skincare and haircare needs change when you moved from Wisconsin to Los Angeles?
4. What are some common mistakes that people make when applying makeup?
5. Redheads can find makeup overwhelming. Can you recommend two essential products if someone is just dipping their toes into makeup?
6. We think the first step in makeup is great skincare. Can you share any tips or tricks for maintaining healthy hair and skin in a dry climate like Los Angeles?
7. Do you use any products to boost the vibrancy of your red hair?
8. Let's talk about redhead hair extensions.
9. What projects or collaborations do you have coming up in the future?

Products mentioned:

Rare Beauty by Selena Gomez Soft Pinch Liquid Blush

NUDESTIX Nudies Cream Blush

NUDESTIX Tinted Blur Foundation Stick

MILK MAKEUP Future Fluid All Over Medium Coverage Hydrating Concealer

Cetaphil Face Wash, Daily Facial Cleanser for Sensitive, Combination to Oily Skin

Loving Tan 2 HR Express Mousse - Medium

NeoCell Super Collagen Chews

Vital Proteins Collagen Peptides Powder

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

We have a passion for beauty at H2BAR. We, Adrienne and Stephanie, grew up in an environment where many of the women around us were passionate about skincare, makeup, and beauty routines. It influenced us to start HowtobeaRedhead.com in 2012 and why we wanted to start the first-ever redhead beauty-focused podcast (the How to be a Redhead podcast) in 2018. We jump into specific topics all of the time and sometimes forget there are redheads out there without a deep background in beauty.

Today's guest is Pam Cameron. We're so excited for you to meet our lovely, kind, natural-redhead podcast producer. Throughout 2023, we have had many conversations with Pam and she would ask us beauty-related questions. We thought, "Our listeners would love to hear this..."

So, here we go. We ask Pam the following questions:

1. We’ll start off by asking about your beauty background. Was your mom into beauty? We know you have a redhead sister too! Is she into beauty?
2. Before meeting us, what were your beauty concerns? Did you have any? Frizzy hair? Dry, itchy skin?
3. We sent you a box of products with hair/skin items – and Finally Have Lashes/Finally Have Brows. You’ve been testing and trying items for a while now. What questions do you have? Have you enjoyed any products?
4. We know you asked us about using mascara and how to apply it and what to do with the tube. What are your questions about mascara?
5. Brows! How are you doing using Finally Have Brows!?
6. Skincare: What does your skincare routine look like? What questions do you have about the steps when applying skincare?
7. Do you wear SPF daily?
8. Haircare: We know you just started using conditioner! How does your hair feel?
9. Are there any products you want to try but are afraid to do so?

Products:

Cetaphil Daily Hydrating Lotion for Face

Konjac Sponge

Weightless Precious Oils Softening Conditioner by Roux

Articles:

5 Tips to Add Volume to Flat Red Hair

20 Easy Tips To Get Shiny, Voluminous, And Healthy Hair

8 Best Volumizing Products for Thin/Flat Red Hair

Why Are Artists Obsessed With Redheads?

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

We have done many episodes and have posted many articles on HowtobeaRedhead.com about redheads feeling more pain, or feeling pain differently. Since we know getting tattoos can be painful, we had to dedicate an entire episode to this topic. We couldn't have chosen a better guest than Lyndi Lou. She is a natural redhead, tattoo artist and owner of Mama Tried Tattoo Parlour in Louisville, Kentucky. She is also a painter & wood burner.

Follow her on Instagram: @lyndilou

Questions we ask her:

1. What was it like for you growing up as a redhead?
2. Your style is often described as colorful, whimsical, and humorous. How do you incorporate these elements into your tattoo designs?
3. Do you think redheads have specific needs when it comes to choosing a tattoo artist?
4. The pain tolerance of redheads is a debated topic. As a natural redhead, and someone who often sees people handle pain, what is your opinion?
5. Have you ever had any clients who were hesitant about getting a tattoo because of pain, and how do you help them prepare for their appointment(s)?
6. Can you tell us about any specific tattoo design that you're particularly proud of or that holds a special significance to you?
7. Tattoo removal! Do you know about it?

Articles mentioned:

3 Things Redheads Should Know Before Getting a Tattoo

How To Soothe Redness and Calm Flushed Redhead Skin

3 Life-Saving Redness Reducing Tips for Redheads

Podcast S5 EP15: Do Redheads Feel More Pain at the Dentist?

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Shannon Bauer is a beauty journalist, certified professional makeup artist and natural redhead. She has been reporting on beauty trends and formulations, and has tested the latest products for 8+ years professionally. When not on the hunt for the next best mascara, you can find her running in Brooklyn, reading a book, or trying out a new restaurant.

Follow her on Instagram: @shannonmarie.beauty

We ask her the following:

1. What was it like for you growing up as a redhead?
2. You post a lot of photos with curly hair. Is your hair naturally curly? What’s your secret for beautiful curls?
3. Do you do anything special to keep your red hair vibrant?
4. We love talking about SKIN! We see on Instagram that you get waxed. What kind of hair removal would you recommend for redheads with skin too sensitive for waxing?
5. You made a post about how good skin does not equal flawless skin. We think this is an important message considering so many people use filters to make their skin look perfectly smooth. What does it mean to have “good skin” – especially for redheads with sensitivity?
6. You are an advocate for sunscreen as skincare. Which brands do you use?
7. What products are you loving for your morning skincare routine right now?
8. Red hair is trending in 2023 – it seems to trend every year. What do you think about this?

Product Recommendations:

T3 Switch Kit Professional Ionic Interchangeable Curling Iron

Kristin Ess Signature Hair Gloss

Versed Instant Gratification At-Home Dermaplaning Tool

Tarte Timeless Smoothing Primer

La Roche-Posay Anthelios Tinted Sunscreen SPF 50

Supergoop! Unseen Sunscreen

Supergoop! Glowscreen (SPF 40)

Kopari Sun Shield Body Glow

NuFACE Trinity Complete – Microcurrent

Yon-Ka Serum C20 Vitamin C Face Serum

Finally Have Brows® - Ultra Fine Redhead Pencil

Sunnies Face Fluffmatte in Rosas

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Sophie Anna Everhard is an actress, model, entertainment executive, and natural redhead. She's best known for her role as Dylan Marvil in the Warner Premiere movie, The Clique, based on a New York Times best-selling book. She's appeared in TV shows on Nickelodeon, ABC Family, and the CW, and in many national commercials. Most recently, she's worked with CeraVe & T-Mobile.

Sophie is the former Head of Operations at Sofar Sounds, a global live experiences company that's been named the world's second most innovative company in music, where she spent nearly a decade growing the company. Sophie graduated from NYU and has been splitting her time between NYC and LA ever since.

Follow Sophie Anna Everhard on Instagram

Some of the questions we ask her:

1. What was it like for you growing up as a redhead?
2. What was it like playing Dylan Marvil in The Clique?
3. Would you ever dye your hair another color for a movie role? We share that Jessica Chastain only wears wigs and will not dye her hair. Sophie responded, "If Jessica Chastain doesn't have to then neither will I.." Hence, the title of this episode!
4. You have a fun, unique way of putting together outfits. You put together looks inspired by songs. Which song has inspired an outfit recently?
5. You moved to Los Angeles at 13 to start your acting career. Since then, have you noticed more opportunities for redheads in modeling and acting? We feel like we see a lot more redheads in advertisements now.
6. You spent almost a decade building a company that helps new music artists connect to fans through intimate live shows. Have you noticed a connection between an artist’s visual style and their ability to build a following?
7. Tell us the story of how you learned that you need to fill in your brows.
8. You’ve partnered with us for the launch of our Finally Glossy Shine and Luminosity Shampoo. What did you think after using our shampoo?

Products:

Finally Have Lashes® - Red-y for Lashes Perfectly Auburn Redhead Mascara

Finally Have Brows® - Tinted Redhead Eyebrow Gel (Longwearing)

Finally Glossy® Shine & Luminosity Shampoo for Redheads

Links:

3 Ways To Make Your Red Hair More Vibrant Without the Use of Dyes

The 6 Best Ways To Keep Red Hair From Fading

How to Lighten and Treat Your Red Hair With Cinnamon

10 Best ‘Redhead Friendly’ Sunscreens of 2023

9 of the Best Drugstore Sunscreens for Redheads

7 Best Redhead-Approved Mineral Sunscreens Under $25

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Season 5 of the How to be a Redhead podcast is coming to an end -- only 5 episodes left! We're ending the season on National #LoveYourRedHairDay (celebrated on November 5) weekend on Friday, November 3rd.

You guessed it right, we're getting excited + ready for Season 6 to start at the beginning of 2024. More to come! Until then, we're having some of our favorite conversations to conclude this *amazing* season.

Redheads (and everyone else), welcome Mary Patterson Broome. She is a writer and comedian currently writing and performing in sketches and other comedic content for the multimedia platform It's a Southern Thing. She has done stand-up at clubs, colleges, casinos, military bases, and plenty of other random rooms with microphones, for over 15 years.

She appeared on Hulu's Comedy Dynamics: Uncontrolled Comedy and was a staff writer for WE TV's Sex Box and AOL Originals' Making a Scene with James Franco. Broome has also been a contributor to The Lily, a division of The Washington Post, and Women's Health Magazine.

Follow her on Instagram

We asked her the following:

1. What was it like for you growing up as a redhead?
2. You have lived in Alabama, North Carolina, Spain, Los Angeles, and now South Carolina. Have you noticed any difference in how red hair is perceived based on location?
3. Redheads are well-represented in the world of comedy! Why do you think that is?
4. You are back in South Carolina after a long stint in Los Angeles. Tell us: how is your hair adapting to the humidity? Did your beauty routine have to adapt when you moved back?
5. Congratulations on having a baby this year! Is she a redhead or is it too soon to tell?
6. Tell us about It's a Southern Thing. How did it come about? What projects are you working on now?
7. On IG, you did a short sketch about how curly hair naturally falls into a triangle shape when it’s down. Have you found any hair products you recommend for curly hair?
8. Lucille Ball famously dyed her hair red because she wanted to stand out in show business. Do you think your red hair has helped you stand out in the entertainment industry?

Links:

It’s a Southern Thing on YouTube

Vicks Vapor Rub Skit

8 Redhead Women Comedians You Should Know About

R+Co Sun Catcher Power C Boosting Leave-In Conditioner Mini

R+Co Lost Treasure Apple Cider Vinegar Cleansing Rinse

John Frieda Anti Frizz, Frizz Ease Dream Curls

Oribe Gold Lust Nourishing Hair Oil

The Best SPF Lip Balms for Redheads

Why Do Redheads Need Sunscreen In The Winter?

The 5 Best Lip Balms with SPF for Redheads in 2023

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

If you listen to us regularly, you know we did a different podcast flow for Episode 20. Usually, we chat, then we call our guest, we reflect on the guest after the conversation is over, and we end it with Q&A. For the 20th episode, we put together 2 interviews with coinciding topics. We heard great reviews, so we’re back to do it again with today’s episode!

This time, we’re dedicating this special episode to those who dye their hair red. You could be a true redhead ‘by choice’ or a natural redhead wanting to be more vibrant. 

Today, we’re talking to a popular TikTok influencer, Ana Saia, who dyes her hair red and IG famous professional colorist, Amber Todaro, who specializes in dyeing hair red for her clients. We can’t wait for you to meet them! If you’re wanting tips on how to go red OR if you want tips because your red hair is fading OR you’re interested because you’re a redhead ‘by choice’, this episode is for you. 

Ana Saia was raised in Las Vegas, NV with her family and went red a few years ago. She has been on social media for 2+ years now and has racked up over 2.8 million followers on TikTok (at the time of recording). Her TikTok bio reads, “the redhead Latina” and she loves making videos for those in the Latino community who feel left out. It's also a special time because National Hispanic Heritage Month ends on October 15th (Sunday). Follow Ana Saia on Instagram | Follow Ana Saia on TikTok

Amber Todaro is a professional colorist and self-described “copper queen” from New York. You may know her on Instagram as @ColorMeAmber. She owns Color Me Amber Studio in St. James, New York in Long Island where she makes copper dreams come true. If you follow her, you’ll see how bright and colorful her page is and we absolutely love her Instagram account. Follow Amber on TikTok too.

We talk about the following:

1. See why each of them decided to go red
2. Tips for keeping red hair vibrant: best color depositing shampoos, conditioners
3. Tips for going to the salon
4. Trends such as Cowboy Copper, Apple Cider Copper, Cinnamon Cookie Butter, Ice Spice Red, and Cherry Cola
5. Permanent dye and when it’s important to know what to do at home and when you should head to the salon.
6. What should natural redheads do who have a lot of white/gray is coming through and color-depositing shampoos/conditioners aren’t working anymore?

Links:

Opinion: Society is Rebranding Red Hair and We Don’t Know What To Think

Berkey Inline Shower Filter

AquaBliss

Keracolor Clenditioner

OUAI Medium Shampoo + Conditioner Set

KERASTASE

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Stephanie "Steph" Cheape is a natural redhead + singer/songwriter from Scotland. She has 300K followers on TikTok where she posts about Scottish culture, her music, and of course, life as a redhead. October is Bullying Awareness Month and we couldn't think of a better guest to discuss bullying, and her very own experience growing up with red hair in Scotland.

Follow her on Instagram

Questions we ask Steph:

1. What was it like for you growing up as a redhead?
2. It seems like there is a stigma in the UK surrounding red hair. Do you think this is true? And if so, why the cultural difference?
3. Is there anything, you believe, we can do better to stop the UK stigma of redheads? Do you think it will ever stop?
4. We know you wear our Finally Have Lashes mascara in Perfectly Auburn! We have more shades coming out this fall. Do you feel like redhead makeup has helped you embrace your red hair even more? If a redhead beauty line were more readily available in the UK, do you think it would help the redhead stigma?
5. You’ve commented that TikTok users tend to be nicer than Instagram users. Do you think this has to do with a younger, more accepting generation? Do you feel like users are more accepting of your red hair on TikTok than Instagram?
6. You share fun facts about redheads on social media. What’s your favorite fun fact you like to pull out?
7. We know you’re a musician! Tell us about your music career, how it’s going + what’s next for you professionally. Any projects you can tell us about?

Links Mentioned:

Finally Have Lashes® - Red-y for Lashes Perfectly Auburn Redhead Mascara

Why Our Finally Glossy® Shampoo Is So Special

2022’s Best Color Depositing Shampoos and Conditioners for Redheads (Updated: 2023)

Why Does Red Hair Fade? How To Keep Red Hair Vibrant

Why We Love Nickel-Free Razors For Redheads

4 Signs You’re Allergic to Nickel in Razor Blades

6 Reasons Your Redhead Skin is Irritated After Shaving

4 Best Hydrocortisone Cream Options for Redheads

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

We're one week away from National #LoveYourRedHairDay weekend and we have one more episode dropping on November 3rd! We're having some of our favorite conversations to wrap up the season and we'd like everyone to welcome Laura Jackel to the How to be a Redhead podcast!

She's the Senior Lifestyle Writer at Mamamia, Australia’s super channel for women. She is also a mum of two boys and a former natural redhead. She recently wrote an article titled: 'I've been blonde, brunette and a redhead. There's one colour I would not go back to.' She details how she was born with natural red hair and journeyed through different hair colors. We are so excited for you to enjoy this interesting conversation. Some of the questions we asked her:

1. Why did you write this article? And how was it to reflect on your hair journey?
2. You write about now turning gray, saying, “The graying remains of my natural ginger hair are for now, still under my cool blonde highlights and I feel nostalgic and sad about the fact I didn't embrace its natural shade for longer than I did." We read your son is a natural redhead -- do you share tips with him on self-acceptance?
3. “As a ginger-haired, pale, and freckle-faced kid, I would have done anything to change my hair color and complexion. I faced plenty of teasing for being a redhead..” Now for the question we ask our redhead guests: what was it like for you growing up as a redhead? From reading your article, it seems like it was not pleasant.
4. You say you went back to red for your wedding and for the birth of your child. It made us wonder how your husband feels (or felt then) about your natural red hair and if he influenced you to go back to your natural red hair?
5. We found it interesting you went from red to blonde to brunette, saying, “But in my late 20s when I decided I wanted to be taken more seriously at work, I completed the hair trifecta and became a brunette.” Tell us more.
6. As we mentioned before, you went back to red for the birth of your child in 2010. Why?
7. Now for the present day, you’re blonde. We wanted to read the last sentence of the article to listeners. You say, “Perhaps in years to come, I will branch out and embrace my greys or even try a candy pink, but right now I'm comfortable as a blonde."
8. What advice do you have for redheads, no matter their age, struggling with their identity? Do you recommend trying a new hair color or embracing you?

Links Mentioned in Article:

Redheads Can Say Goodbye to Frizz with These 7 Products

How Redheads Can Combat Frizz in the Humid Months

These 4 Habits Could Be Causing Frizzy Red Hair

Daily, we get an array of questions from social media comments, emails, and direct messages. We thought it would be fun to bring these to the How to be a Redhead podcast! We answer 2-4 questions per podcast. Do you want to send in your questions? Email H2BARPodcast@gmail.com, or DM us on Instagram @HowtobeaRedhead or TikTok @HowtobeaRedhead.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Robert Cummins Film Co.

Welcome to the last episode of Season 5! 30 interviews completed! We dropped a brand new episode every Friday since April and we’re ending it all today on National #LoveYourRedHairDay weekend. This is a unique year because the national day falls on Sunday, November 5th, so we’re celebrating all weekend long! 

We have A LOT happening this weekend! Lots of celebrations. We wanted to share it all in one place. We have brand new beauty drops in the shop TODAY (just dropped at midnight), some you were expecting, others are surprises and you’re just finding out about them today.

Finally Have Brows® Clear Brow Gel: Just launched!

Finally Bold® Lipsticks in 3 shades: Pre-orders now available

Soft Microfiber Hair Towel: Pre-orders now available

New apparel: Pre-orders now available

New lifestyle accessories available now

We’re also hosting a sale to celebrate #LoveYourRedHairDay weekend! 15% off all select beauty products + 25% off select apparel. No code needed. Plus, enjoy all of the new products in the H2BAR shop + get a FREE makeup bag + FREE full-size beauty product when you spend $50+ in the shop. 

To keep up the fun, we restocked Finally Glossy – only about 150 units are available! As you know, this redhead shampoo we just launched in June sold out a few weeks ago. We just released a batch of new bottles.

On this episode, we also share our 5 top moments of Season 5, and tease some hints about what's coming in Season 6. We also talk about other product launches, our goals for How to be a Redhead this upcoming year, and so much more.

Use the hashtag #LoveYourRedHairDay all weekend and tag us @HowtobeaRedhead on Instagram and TikTok. And, you will see influencers posting about the Finally Have Brows® Clear Brow Gel: new drop all weekend long! They will also be sharing their eyebrow journeys with you and why they love their red hair. So, head to our social outlets for more.

We’re so excited to celebrate with you this weekend – Happy #LoveYourRedHairDay, we can't wait to be back for Season 6, and continue to Rock it like a Redhead! 

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on HowtobeaRedhead.com, on Apple iTunes, Spotify or wherever you listen to podcasts. And don’t forget to look at the podcast notes to find links with products mentioned.. and so much more. Rock it like a Redhead! 

Produced by: Adrienne + Stephanie Vendetti

Edited By: Robert Cummins Film Co.

The How to be a Redhead podcast is coming back on July 19! We're bringing you new episodes every Friday, can't wait for you to meet our guests, and we will now be streaming a video version of all episodes on YouTube!

Plus, find out what we've been up to since airing on ABC's Shark Tank on February 16. Make sure to subscribe wherever you listen to podcasts and tune into our social platforms to see more teasers. We can't wait to be back!

Instagram

TikTok

Facebook

Pinterest

YouTube -- Subscribe to know when new video podcasts are uploaded every Friday!

YouTube Shorts

Red Wishes,

Adrienne + Stephanie

1 more week, redheads! We have amazing guests lined up and set to release a new episode every Friday starting July 19!

Plus, find out what we've been up to since airing on ABC's Shark Tank on February 16. Make sure to subscribe wherever you listen to podcasts and tune into our social platforms to see more teasers. We can't wait to be back!

Instagram

TikTok

Facebook

Pinterest

YouTube -- Subscribe to know when new video podcasts are uploaded every Friday!

YouTube Shorts

Red Wishes,

Adrienne + Stephanie

For the only time this season, we (Adrienne + Stephanie) wanted to take some time to welcome you to this new season and share our story about our experience on ABC's Shark Tank. It has been a life-changing year for us, especially for the How to be a Redhead (H2BAR) brand.

We got the outcome we desired in “the tank” — but even if we didn’t, we would have soaked up all of the advice and ran with it. We talk about our thought process before filming, our time pitching to the Sharks & our deal with Mark Cuban.

We know so many of you have requested a new episode and a video version every week -- we're here to deliver. Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode on our channel.

Watch ABC's Shark Tank, Episode 14, Season 15 to watch the complete episode! Streaming now on HULU.

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode and next week's.

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

NEXT UP: A very special redhead Olympian is joining us to talk about her journey to the Paris games, her red hair, and so much more.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams

The How to be a Redhead podcast is back!

This is technically our 6th season, but we are dropping a new episode every Friday way into 2025 and have decided to simply call it a "new season". We know so many of you have requested a new episode and a video version every week -- we're here to deliver. Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel.

Our first guest this season is Scott Thompson, better known to fans around the world as Carrot Top. From humble beginnings on the comedy circuit to 31 star-studded appearances on "The Tonight Show," Carrot Top's journey has been nothing short of extraordinary. "When I started touring at the beginning of my career, I had two trunks and a strobe light," said Carrot Top. "Things got pretty crazy pretty fast, and before I knew it, I had a team touring the country in an 18-wheeler with 35 trunks full of props."

Now as a Las Vegas headliner and one of the best comedy residencies, Carrot Top can be seen nightly in Las Vegas or in a city near you, giving guests a spectacle worthy of most arena rock bands and features lights, music, fog machines, and streamer cannons – all in addition to his trunks full of props.

Just like How to be a Redhead, Carrot Top's entire brand is about being a redhead. We had a blast talking to Scott/Carrot Top and we think you'll find him down to earth, relatable and of course -- hilarious!

Follow Carrot Top on Instagram + TikTok

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode!

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams

This Olympics-themed episode will leave you feeling inspired, thankful, and motivated. Our next guest is Clara Brown. On the world championship stage, she has won 11 total medals, including 3 gold, 3 silver and 5 bronze in both track cycling and road cycling.

Growing up, she had a strong athletic background in gymnastics, running, and skiing until she suffered a neck injury at 12. Despite this setback, she found solace in rowing during high school. However, it wasn't until after college that she discovered her true calling in para-cycling, where she excelled and earned accolades.

The U.S. Paralympics Cycling announced 13 athletes -- seven men and six women -- to compete for Team USA at the Paralympic Games Paris 2024, and Clara Brown is one of those 13. We're thrilled to watch her compete later this month in Paris!

Beyond sports, Clara enjoys cooking, hiking, and camping, and harbors ambitions of becoming a pilot and maybe even going to law school. 

Follow Clara Brown on Instagram

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode! And head to YouTube to watch the episode -- and see what Clara's vibrant, curly red hair.

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams

Our next guest is the first natural redhead to walk the Victoria's Secret Fashion Show runway!

Alexina Graham started her modeling career at age 17 and has been in the industry for over 15 years. She has graced many high fashion runways from Jean Paul Gaultier to Balmain, to Amani and has graced the covers of Elle, Marie Claire, Harpers Bazarre and more. Alexina had her major break when she became an international spokesmodel for L'Oreal Paris in 2016, which was one of her fondest moments in the industry. Then, in 2018, she went on to walk the Victoria's Secret runway and became a Victoria's Secret angel shortly after. 

Fast-forward through a pandemic, battling her own inner demons and being a support system for her family—she is now on a brand new, exciting path in the world of spirituality. 

TRIGGER WARNING: This episode talks about suicide and mental health. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.

Follow Alexina on Instagram and TikTok

Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel.

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode!

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams

This week, we're talking to Jess King. This is a can't-miss conversation in which you will learn the power of saying "yes" and feel inspired to conquer life.

Jess King is a Peloton instructor known for her high-energy and motivational workouts. She is known for her dynamic personality, innovative workout routines, and focus on inclusivity and empowerment. Jess King's classes often feature a combination of cycling, strength training, and mindfulness exercises designed to challenge participants both physically and mentally.

Before joining Peloton, Jess King had a background in dance, fitness, and performance. Her classes are characterized by their unique choreography, uplifting playlists, and motivational coaching style. Jess is also known for her advocacy for diversity, body positivity, and mental health awareness within the fitness community.

As a Peloton instructor, Jess King has gained a dedicated following of riders who appreciate her infectious enthusiasm, creative workouts, and empowering message. She continues to inspire and motivate Peloton members around the world through her live and on-demand classes and DJing skills.

Follow Jess on Instagram and TikTok

Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel.

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode!

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams

This week, we're talking to Anna Papalia. She is the author of Interviewology: The New Science of Interviewing and a career influencer with over 2 million followers on social. She has consulted with Fortune 100 companies, taught at Temple University's Fox School of Business and has coached over 10,000 clients on how to interview better.

Check out her book: Interviewology: The New Science of Interviewing

Follow Anna on Instagram

We know how it is for redheads to feel judged for having red hair – wondering if you should let your red hair shine when you’re being interviewed for a gig, interview, meeting, maybe shooting for a big promotion – or like us, you had to walk into “the tank” on ABC’s Shark Tank and have the biggest interview of your life. Anna’s tips and suggestions are for anyone wanting to “get” anything in life. 

Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel.

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode!

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams

Our next guest truly needs no introduction! We're talking to the iconic Kate Flannery. She is best known for her 9 seasons as Meredith the Drunk on NBC's The Office. She toured the country as Jane Lynch's sidekick in her anti-cabaret act, See Jane Sing, in over 30 cities, including Joe's Pub in NYC. She has appeared on numerous TV shows, including Dancing With the Stars, Wizards of Waverly Place, New Girl, Steven Universe, and many others. This year, she will appear in the movie Plan B alongside Jon Heder and Jamie Lee. 

Follow Kate on Instagram

Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel.

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode! It's also a big day at H2BAR HQ because we just launched the Finally Have Lashes Enhancing mascara in shades Perfectly Plum and Perfectly Brown at midnight. Shop them now!

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams

Our next guest is Brianna Seewald. Bring your tissues, bring your laughter, bring your joy. This episode is all of those things and more. In 2020, Brianna was on her way home from working as a nurse when a car accident left her partially paralyzed, changing her life forever. Her boyfriend proposed to her in the hospital, and she vowed to walk down the aisle at their wedding. After 3 years of intense therapy, unwavering support from family, and her own resilience, Brianna fulfilled her promise and now shares her journey to inspire others facing catastrophic injury, proving that life can still be beautiful despite immense challenges.

Follow Brianna on Instagram and TikTok

Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel.

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode! It's another big day at H2BAR HQ because we restocked our Ginger sweatshirt and Ginger Goddess merch. Shop them now!

Want to be an H2BAR Brand Ambassador? Click here to apply now and claim your FREE welcome kit.

Want to help us spread the news about the How to be a Redhead brand and this podcast? Please give us a 5-star review and tell your friends (redheads and everyone else) to subscribe! You can listen to this podcast directly on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. See you next week, redheads! Sending Red Wishes, Adrienne + Stephanie

Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams