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honey talks with katya nova (@nurturingnovas) (Katya Nova)

Explore every episode of honey talks with katya nova (@nurturingnovas)

Dive into the complete episode list for honey talks with katya nova (@nurturingnovas). Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
07 Feb 2022The Homewrecker (a.k.a. the Best Thing That Ever Happened to Us) with Nikki Cosmic00:57:54
In this episode I sit down with Rob’s new partner Nikki to discuss:  + is jealousy a part of our dynamic? + which one of us is the ‘third wheel’? + is Nikki the ‘homewrecker’? + the messy magic of our beautiful life + despacho ceremony we did on the Land + how Nikki & I both got out of long term relationships at the same time + Garden of Eden and falling in love with Rob + Nikki’s Ayahuasca experience   + how Nikki won the kids over
+ non conventional families in Costa Rica
+ Katya’s first experience with online dating
+ Akashic Records with Karla
+ what happened with A-man? + what’s happening with the Land?   CONFESSIONS OF A RECOVERING VEGAN  https://www.matriarch.love/confessions  IG: @nurturingnovas       @cosmic_conduit
31 Jan 2022What the F Happened to our Marriage [Season Premiere]00:50:46

In this episode:

- what’s our life like in Costa Rica?

- what happened with our ‘polyamory’ experiment

- why we deleted the last 2 episodes of the podcast

- ironic thing that happened in our relationship

- what happened with my lover from 14 years ago?

- did things ever get messy or ugly?

- how an Ayahuasca ceremony changed everything

- what happened at Garden of Eden

- how Rob met the ‘second love of his life’

- is there such a thing as ‘right person wrong time?’

- epiphany on why our marriage ended

- what veganism has to do with our relationship going stale

- the ‘triangle’ with Nikki and why it works

- honest reflections on polyamory

- how clear boundaries are the key

- sneak peek at what’s to come

SAVE YOUR SEAT for "Confessions of a Recovering Vegan" https://www.matriarch.love/confessions

Screenshot & tag us: @nurturingnovas

25 Feb 2020A Long-Awaited Heart to Heart with Emma the NewEarthMama01:35:35
RECONNECTED PARENTING COURSE (affiliate link): 

https://www.reconnectedbeing.life/a/22146/F2zrxfE6

get your free pass: MATRÎARCH.LOVE

@nurturingnovas 

@newearth.mama

Discussed in the episode: 

  • how reconnected parenting goes straight into triggers
  • dealing with triggers in the online space
  • Guru Jagat
  • on being energetic beings & having authority to say no
  • from full time ballet, to modeling, to spinning out of control in London
  • anxiety as spiritual disconnection
  • on hitting the wildest rock bottom
  • longing for ritual and finding it in church
  • “Many Lives, Many Masters” book
  • we’re always given doors, are we going to trust we’re given guidance?
  • what resistance to expansion means
  • on plant medicine
  • on Birth & trying to escape the pain
  • miracles showing up when you can’t afford something
  • magic of rebirthing breathwork
  • the story of ‘first breath’ & what we spend our entire lives chasing
  • working with air element
  • on coming from our own childhood pain and projecting onto our children
  • what is ours and what are we carrying?
  • wow children organically process & why we don’t do that as adults
  • why Emma doesn’t share challenging moments with her kids on social media
  • on being adaptable and fluid rather than in control
  • on moving through poverty consciousness
  • Lacy Phillips: unlocking subconscious beliefs
  • Chrissie’s Manifestrix Course
  • on witnessing our ancestral line?
  • non-linear movement: breath work for the body
  • Liz Koch “Wild Psoas”
  • Peter Levine “Body Keeps the Score”
  • on sensuality, pleasure, being touched out
  • Michaela Boehm
  • Aimee Ripsnorter
  • intimacy of receiving
15 Jan 2020They Tried to Bury Us (They Didn't Know We Were Seeds) with Rachelle Garcia Seliga01:14:28

REGISTER FOR FREE: MATRIARCH COLLECTIVE March 24-31: www.matriarch.love

To receive show notes & other goodies, go sign up at honeytalkspodcast.com

Connect with Rachelle Garcia Seliga:

@innatetraditions (instagram) 

https://www.innatetraditions.com/

07 Dec 2019Our (Wild & Ecstatic) Freebirth Story: Katya’s appearance on FBS01:11:02

Did Katya have the ‘orgasmic’ birth she wanted? Find out as Katya and her dear friend Emilee of Free Birth Society take a deep dive into the beautiful birth story of Aluna Maria, Katya & Rob’s third child. Don’t forget to check out the link in @nurturingnovas instagram bio to see their unique 3-minute birth film.

SEE 3-MIN BIRTH FILM: https://fknhoney.ck.page/fccafd0f17

HONEYTALKSPODCAST.COM

@freebirthsociety

@nurturingnovas

21 Nov 2019The Unbelievable Truth about Female Sexuality with Dr. Wednesday Martin01:43:29

We’re about to learn how our understanding of human sexuality has suffered due to a couple of centuries of bad science, why ‘promiscuity’ has no scientific merit, what bonobos have to do with our sex lives and who struggles more with monogamy? (The answer may surprise you) … We’ll also find out … are women really less sexual? are females wired for monogamy? what is the orgasm gap? And the sexual entitlement gap? And how do we get into Skirt Club? and more.

Our PATREON https://www.patreon.com/honeytalks

FKNHONEY.COM https://fknhoney.com/

@FKNHONEY  https://www.instagram.com/fknhoney/

HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/

Follow Dr. Wednesday Martin: @wednesdaymartinphd

True Sex & Wild Love Podcast

discussed in this episode:

- a couple of centuries of “bad science”

- are women less sexual?

- are females wired for monogamy?

- Dr. Martin’s biggest realization (we desensitize to stimuli over time)

- who struggles more with monogamy? (The answer may surprise you)

- what do bonobos have to do with human female sexuality?

- a hope for matriarchy

- why ‘promiscuity’ has no scientific merit

- the remarkable clitoris

- what is the orgasm gap?

- sexual entitlement gap?

- CNM … consensual non monogamy

- what is Skirt Club?

- why sexual fluidity was my biggest takeaway

- surprising truth about sexual fluidity in men

 

 

- Jane Goodall, Sarah Hrdy book “Mother Nature”, Dr. Amy Parish

- True Sex Wild Love

- Whitney Miller

- Sex at Dawn

- David Lay

- Open Love NY 

- Cari Jenkins book

- Lisa Diamond

- Elizabeth Gilbert “City of Girls”

- “Sexual Life of Catherine M”

- Dr. Martin’s book “The Button”

- column for Refinery

… Samson bullet?

- Cindy Gallo

- Erika Lust

01 Nov 2019Amplify Your Intimacy, Supercharge Your Sex (Even as New Parents) with Lacey Haynes & Flynn Talbot01:04:14

Lacey & Flynn introduce us to SEX ELEVATED, and share how they are able to have unusually amazing sex, tell us the ONE thing we all need to put on the shelf next to the bed, how to use sex as a tool / practice, how sex is like yoga, why we resist & make excuses, what the heck ‘simple sex’ is, how to use sex to manifest things, and how to generally bump up the saturation on your life! We love them so. You will too.

Support us on PATREON https://www.patreon.com/honeytalks

FKNHONEY.COM https://fknhoney.com/

@FKNHONEY  https://www.instagram.com/fknhoney/

SEX ELEVATED 6-WEEK ONLINE COURSE:

https://www.laceyhaynes.com/sex-elevated 

USE CODE: HONEYTALKS10 for 10% off

Discussed in the episode:

- how to have unusually amazing sex

- the one thing we all need to put on the shelf next to the bed

- intimacy for couples with kids

- a simple way to learn each other’s bodies

- sex as a tool or practice

- how sex is like yoga

- why do we resist & make excuses

- how to use sex to manifest things!

- ‘moistness’ as a way of being

- on dominance in bed

- what is simple sex?

- how to bring your partner on board

- how to bump the saturation on your life

 

@verylacey https://www.instagram.com/verylacey/

09 Oct 2019The [Trans] Man Who Had a Baby: @biffandi Story Goes Viral with Trystan Reese01:19:05

Our PATREON https://www.patreon.com/honeytalks

FKNHONEY.COM https://fknhoney.com/

@FKNHONEY  https://www.instagram.com/fknhoney/

HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/

Trystan's (@biffandi) story went viral as he became known as the man who gave birth - but his story is so much more than that. In this episode, he shares: how he fell in love with Biff, how to keep the spark alive with 3 kids, how to use gender neutral pronouns correctly, what it’s like to tear at the fabric of sexism & ignorance, his favourite advice from our favourite relationship therapist Esther Perel; we also talk about harassment, mommy wars & judgement, misinformation around trans fertility, and the ONE thing that can change the quality of life of a trans person.

@biffandi instagram: https://www.instagram.com/biffandi/

website: https://www.biffandi.com/

 

Discussed in this episode:

 

- tearing at the fabric of sexism

- on falling in love

- on harassment, mommy wars & judgement

- the ONE thing that can change the quality of life of a trans person

- misinformation around trans fertility

- using gender neutral pronouns correctly

- how to keep the spark alive with 3 kids

- favourite advice from Esther Perl

- how to name your desires

29 Sep 2019Finally, the TRUTH about Birth with Free Birth Society (Emilee Saldaya and Yolande Clark)01:24:33

I’m 40 weeks pregnant with our 3rd baby, Aluna, and I have the incredible honour of sitting down with Emilee & Yolande of Free Birth Society. 

The truth, as we’re about to find out, is that women’s bodies are brilliantly made, our babies are wise, birth is inherently safe, and, in Yolande’s words, birth is not a laborious trial from which we need deliverance, but a glorious, normal, biologically & psychologically important initiation into motherhood.

Our PATREON https://www.patreon.com/honeytalks

FKNHONEY.COM https://fknhoney.com/

FREEBIRTH COURSE https://freebirthsociety.thinkific.com/ ($50 off coupon here)

SOVEREIGN BIRTH MEDITATION SERIES https://freebirthsociety.thinkific.com/courses/the-sovereign-birth-series

Yolande’s podcast BAUHAUSWIFE

 

ON INSTAGRAM:

@freebirthsociety

@bauhauswife

@honeytalks

 

Discussed in this episode:

- interventions you might not have considered

- what is mammalian / spontaneous / physiological / “free” birth?

- why protecting the hormonal blueprint is so important?

- cultural myths we’ve absorbed

- why birthing in power stories are important

- Yolande’s birth story teaser

- pain and ecstasy in birth

- what about fear?

- why we birth the way we live

 

 

Mentioned in this episode:

- Sarah Buckley

- Michel Odent

- Sovereign Birth

- Yolande’s book: “Wild Pregnancy, Free Birth: A Guide to Manifesting Your Ecstatic Homebirth” (out early 2020)

20 Sep 2019Ecstatic Birth Story and Conscious Parenting Secrets with Amber Hartnell01:05:31

Amber experienced her first spiritual awakening at 7 when her mother died. She shares how her childhood lessons shaped her relationship to pain and to Spirit. Also, how (without even intending to do so), she inspired thousands of women to find power and pleasure in birth with her appearance in two documentaries. Now a mama to two boys, ages 14 and 9, she shares conscious parenting secrets to empower us all.

connect with Amber: http://www.amberhartnell.com/

IG @amberalchemy

our PATREON: https://www.patreon.com/honeytalks

FKNHONEY.COM https://fknhoney.com/

@FKNHONEY 

***

Discussed in the episode:

 

- Amber’s spiritual awakening at 7 when her mother died

- learning to transcend pain as a child

- what is spiral & continual expansion during birth

- how to cultivate capacity to be with strong sensation

- ecstatic vs orgasmic

- how to build a birth field

- how to create a meaningful ritual with children

- raising boys to be sensually aware men

- Amber’s “Embodied Resonance” attunement sessions

 

Mentioned in the episode:

 

- “Birth as We Know it” documentary

- “Orgasmic Birth” documentary

- Birthing from Within book

11 Sep 2019How to Be a Wild Woman (and Katya's Wild Pregnancy) with Emilee Saldaya01:12:48

Emilee of Freebirth Society helps Katya unpack some of the reasons for having a completely Wild Pregnancy. They discuss what it means to be a Wild Woman, share menarche stories, and laugh over stories of moon time sex, breastmilk lattes, and Emilee’s #1 tip for having an orgasmic birth.

https://www.freebirthsociety.com/ @freebirthsociety

https://fknhoney.com/ @fknhoney

FEB 3-10 2020 WOMEN'S RETREAT DOMINICAN REPUBLIC

https://www.motherlovinretreat.com/

***

discussed in this episode: 

- how to take up your wildness

- our menarche stories

- walking through rites of passage

- sex during moon time

- breastmilk lattes

- my wild pregnancy

- visions of Taino ancestors

- how to call on your guides

- orgasmic birth

- podcast episode Witchy Wellness #24

28 Aug 201940 Weeks Pregnant (Surprising) Update from Katya and Rob00:48:13

Season 3 opens with an intimate, brutally honest wife-husband conversation about navigating this 3rd pregnancy with two small kids, our sex life, porn confessions, our vasectomy conflict, how we’re preparing for the arrival of this baby, and how we’re hoping to face the challenges of a pretty sad sex life.

 

Books mentioned in the episode:

 

"Sex at Dawn" by Cacilda Jetha & Christopher Ryan

"Untrue" by Wednesday Martin

"The Truth" by Neil Strauss

 

FKNHONEY.COM

HONEYTALKSPODCAST.COM

12 Jun 2019Confessions of a Tipsy OBGYN with Dr. Nathan Riley01:21:54

Never in a million years did I think I’d be talking to a male OBGYN about Burning Man, empowerment, patriarchy, and the spiritual side of birth and death?! 

For obvious reasons, I’m extra primed to talk about birth right now, but even if pregnancy and birth are not on your radar, I encourage you to stick around, because these conversations are so important and interesting and contraversial and entertaining!

FKNHONEY.COM https://fknhoney.com/

@FKNHONEY  https://www.instagram.com/fknhoney/

HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/

Discussed in the Episode:

- what funny shoes have to do with heavy things

- on witnessing birth and witnessing death

- Nathan’s experiences with hospice & palliative care

- why we’re the only species who doubt our ability to give birth

- obgyn residency: so what do you expect?

- why empowerment is key

- what is birthing in captivity

- Nathan’s story of witnessing a home birth

- what it’s like to be an OBGYN’s wife

- why birth control is the most patriarchal, destructive ‘tool’

- on loving Burning Man

 

Mentioned in the Episode:

- “Why We Don’t Move on from Grief” TED Talk: https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it

- Michel Oden

- Holotropic Breathwork

- Freebirth Society podcast

- Nathan on Indie Birth podcast

CONNECT WITH NATHAN ON IG: 

https://www.instagram.com/beyondthemd/

https://www.nathanrileymd.com/

01 Jun 2019Soft and Savage with Feminist Doula Poet Angela Gallo01:27:07

This punk rock feminist, Angela Gallo, is a visionary, a poet, and a trailblazer who creates spaces where womxn can step into their fullest power.

She is a fierce motivational speaker who trains extraordinary Doulas and she’s not shy about her mission to change the world. Find out how to live from pleasure, how to say yes even when you’re uncomfortable, how to become the most epic, non-fragmented version of yourself, and so much more.

 

Discussed in episode:

 

- how can we be the ‘non-fragmented’ woman?

- the whole fkn package or nothing at all

- living from pleasure

- why pleasure (and self-pleasure) is so important

- using a crystal wand!

- the Vortex project & being seen

- saying yes when you’re uncomfortable

- why pregnancy can be the most creative, transformative time of your life

- the magic of when bodies come together

- how orgasm relates to thriving, not surviving

- why we will never find freedom on a conveyor belt

- on healing the Mother Wound

- being called to do deep soul work

- on bodily autonomy

- sensual birth

 

Books Presale

“the masks we wear: the obliteration of martyrdom, misogyny and motherhood as you know it”

https://angelagallo.com/read-my-books/

Upcoming Events

https://angelagallo.com/see-me-speak/

Radical Resurgence Bali Retreat

https://angelagallo.com/radical-resurgence-rebirth/

Dynamo Doula Online Training Program

https://angelagallo.com/dynamo-doula-training/

 

Instagram @the_angela_gallo

Facebook @TheAngelaGallo

***

FKNHONEY.COM

@FKNHONEY

HONEYTALKSPODCAST.COM

03 May 2019Most Effective Relationship Tools on the Planet with Achintya Devi & Shems Heartwell01:08:31

Are you an Empowered Lover? Gem take-aways: asking for what you want instead of complaining, how and why we need to rewire our nervous system together with our partner, how to fire up desire, how our cyclical nature affects sexual chemistry, the one thing that often at the heart of intense conflicts … and especially for the women listening, please stay till the end, as Achintya closes with some really powerful wisdom that might be a bit shocking for some of you, but is really, really worth hearing!

EMPOWERED LOVING COUPLES COURSE (starts May 9 2019, check website for additional dates):

 https://shemsheartwell.com/empoweredlovingcourse/

10% off use code: HONEY10

***

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Katya & Lacey

FKNHONEY.COM

***

Discussed in this episode:

 

- are you sure you know how to receive?

- instead of complaining - ask for what you want

- the one thing that’s often at the heart of intense conflicts

- how & why we need to rewire our nervous system together with our partners

- how to fire up desire

- how sexual cycles affect sexual chemistry

- why does our sexual energy decrease?

- who is a priestess?

- why we don’t even need to try

- how to reclaim our power through our womb blood

 

Mentioned in this episode:

 

-  Empowered Loving Couples Course (begins may 9 2019)

https://shemsheartwell.com/empoweredlovingcourse/

- Goddess Rising Mystery School https://www.goddessrising.org/

- Hendricks Institute https://hendricks.com/

 

Achintya Devi @goddess_rising https://www.instagram.com/goddess_rising/

Seems Heartwell @shemsheart https://www.instagram.com/shemsheart/

 

 

25 Apr 2019Staying Orgasmic and Lush, Well into Your Seventies (or the 45 Year Love Affair with the Psoas) with Liz Koch01:07:49

Liz Koch is an international educator, author with almost 45 years of experience specializing in the primal psoas. Among her most celebrated books are Mother, Maiden, Crone: Our Pleasure Playlist and her latest book Stalking Wild Psoas: Embodying Your Core Intelligence.

Precious wisdom about full body orgasms, why there are no ‘spinal column,’ ‘vaginal wall,’ or ‘pelvic floor;’ the magic of constructive rest, why you can’t poke the caterpillar, why and how to get our tail and tongue to ‘talk to each other,’ how to hydrate our connective tissue to stay lush and orgasmic, a special message for pregnant women, and our men. And so. much. more.

$25 off Liz Koch's course (mention Honey Talks):

https://coreawareness.com/events/remote-psoas-course-summer-2019/

 

Discussed in this episode:

 

- what core integrity has to do with sexual expression, full body orgasm (and relating to all life)

- what & where is our psoas?

- landing in our bones to connect to Mother Earth

- juicy core of our being, about showing up as “you”

- on having a full body orgasm

- on orgasmic communion with yourself / your partner

- altered states in birth?

- why you can’t poke the caterpillar

- how to hydrate the psoas (and why it’s so important)

- how and why we should be hydrating our connective tissue

- why there are no ‘spinal column,’ ‘vaginal wall,’ or ‘pelvic floor’

- getting our tail and tongue to ‘talk to each other’

- what is a ‘frigid’ woman?

- what is kinaesthetic awareness?

- on helping our children trust themselves

- body as object vs body as expression

- the magic of constructive rest

- what is the fetal curl?

- why we have to become resilient, not ‘strong’

- message to pregnant women!

- how to stay orgasmic and lush into your seventies

- how women show stress differently than men

- what are men seeking in sexual union?

- the psoas in men

 

Mentioned in this episode:

 

- “Women Who Run With the Wolves”

- Ana Verwaal: Womb to World http://www.fromwombtoworld.com/

- Emily Conrad: Continuum

- video: “Hydrating Movements for Spinal Midline and Psoas - Using a Deflated Ball   https://www.youtube.com/watch?v=B_hBN01iEBU

- Deric Stockton: Fluid Movement

 

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Katya & Lacey

FKNHONEY.COM

 

connect with Liz: 

https://coreawareness.com/

 

19 Apr 2019You Will NEVER Have Another … with Soshy Adelstein aka BodyPosiMommy01:08:46

Soshy was born into a world where from the age of 3 she was to be covered from the neck down. The first time she broke the rules she was in her teens, by buying a pair of blue jeans and listening to non-Jewish music. Disowned by her mother at 17, Soshy went through some seriously dark times, struggling with diets, binge eating, body image issues, depression, and low self-esteem.

We become fast friends, as we bare our souls about it all: confessions of secret binging behaviours in our youth, sex after motherhood, food and pleasure, what to do when we’re feeling gross, intuitive eating, loving yourself at every size, and how diet culture is effing us up, causing us to feel like we are never good enough!

 

CONNECT WITH SOSHY:

@bodyposimommy

https://www.embodynutrition.com/

 

Discussed in the episode:

 

- growing up in Hasidic Jewish Brooklyn … getting molested at 15, disowned & homeless at 17

- first time binge-eating … and no language for what was happening

- trying the first diet

- intuitive eating & love yourself at every size

- diet & identity

- Katya’s personal story of eating disorder

- ‘disordered eating’ vs. eating disorder

- why willpower doesn’t work?

- how sugar can be medicinal

- food and pleasure

- healing through sensual, mindful, sacred, ancestral Ayurvedic practices

- Hershey’s chocolate ritual

- if you’ve wanted to start growing food

- praying with food

- what to do when you’re feeling gross

- why we need to expand the definition of sex

- sex after motherhood

- how to look in the mirror

-

 

Mentioned in the episode:

 

- Mark David, Psychology of Eating

- Sapiens

- Sex at Dawn

- Miranda & cake in “Sex and the City” scene

- Maya Tiwari “Path of Practice”

- Odesza “Across The Room” Yung Heat Rendition

 

 

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Katya & Lacey

FKNHONEY.COM

12 Apr 2019From Trauma to Tantra and Beyond with Blaire Lindsay 01:05:49

She grew up in the Canadian Rockies and spent a decade teaching yoga, tantra, and dance. Blaire is now a coach and educator specializing in embodiment, sensuality, and women's sexual health. She is living in dreamy Playa del Carmen, Mexico with her husband.

GIFT FROM BLAIRE: The Pleasure Path Online Course ($500 value) 

 

HONEYTALKSPODCAST.COM

FREE MASTERCLASS 

FKNHONEY.COM

 

Discussed in this episode:

- what is somatic experiencing?

- where to start with our trauma

- yoga & sexuality

- tantric school in India & living on a tantric island

- why knowing yourself spiritually and sexually are equally important

- how brokenness can be powerful motivation

- what sexual energy can create

- when your life force is freed up

- the most important practice to start with

- how to tell our partner what we want / like

- two main types of orgasms to understand

- what’s “edging”?

- self-pleasure or self-care

- what affects our lubrication

- unshaming pleasure

- you can’t shame away shame

- feminine rising on the planet

 

Mentioned in this episode:

- Peter Levine

- Agama Yoga, Rishikesh

- Language of Sensation

- “9 1/2 weeks” fridge scene :) 

- Blaire's Spotify playlist

CONNECT WITH BLAIRE: 

WEBSITE: https://blaire-lindsay.com/

IG: @blairelindsay

05 Apr 2019Therapeutic MDMA, Burgers and Threesomes with Sophie Jaffe 01:04:21

Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She’s also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie … but we actually didn’t talk about any of that.

Sophie’s marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride.

They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn’t survive Adi’s cheating and sex addiction … but after 15 years, their love is as strong as ever.

Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more.

10% off all Philosophie superfoods with the code "PhilosophieLove"

connect with Sophie @sophie.jaffe

 

Discussed in this episode:

- postpartum: sweet and slow, 3rd time's the charm

- intimacy after 3 kids

- when he doesn’t notice my naked body after 15 years together

- how to connect when you work together and “don’t have time” in day to day life

- MDMA couples therapy: 6 months of therapy in one night

- how to have an intentional experience

- what it’s like to be married to a sex addict

- what actually heals relationships: on radical transparency

- rule around sexuality with other people

- how to allow new experiences without hurting the relationship

- "same room at the same time"

- how to spice it up: letting someone else in?

- journey with veganism & getting away from moralization of food

- how to stand up, say what you need, and make your own rules

 

 

Mentioned in the Episode:

- IGNTD podcast

- The Abstinence Myth by Dr. Adi Jaffe

 

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Katya & Lacey

FKNHONEY.COM

29 Mar 2019Our Week of Touch and Talk with Two Sex and Relationship Coaches 00:56:53

GOLD breakthroughs. So many couples are suffering - couples who love each other deeply, but intimacy is bleh. Lacklustre. We live in a culture obsessed with sex, but most of us are not sexually satisfied, not truly fulfilled and fed. We place impossible expectations on our partners and harbour resentment and hurt. We have no language to ask for what we want, and we place our erotic desires at the bottom of our priority list, somewhere below work, parenting, and laundry. BUT THERE'S HOPE! Here's what happened at a private workshop with two Sex and Relationship therapists. 

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Lacey & Katya

FKNHONEY.COM

 

Discussed in this episode:

 

- what it’s like to get a lingam massage

- Daoist ancient massage practices

- deep dive: couples intimacy, touch techniques, sensation play

- our biggest breakthroughs

- why slowing down and continuous touch are the key

- learning yoni massage

- what is trigger talk?

- do we touch the way we want to be touched?

- why we should colour-code sensual play

- bloopers

 

CONNECT WITH KAMILA: Luminesceorganicspa@gmail.com

22 Mar 2019Conscious Parenting: Changing the Contract with your Kids with Tamara Iglesias 01:05:54

As a conscious parenting coach, mama & ‘goddess temple’ modern-day priestess, Tamara Iglesias empowers families to live fully whole and nourished lives.

She believes our children have the power to heal the world. Her approach focuses on respect, trust, and true empowerment through conscious words, actions, boundaries, quality time and slowing down, so that children and their caretakers can truly thrive.

Tamara’s accessible approach weaves together personalized programs comprised of whole foods, self-care, conscious parenting, movement, meditation, healing botanicals, ancient healing modalities, essential oils and more. And most importantly, guidance through the continual journey of self-awareness and self-love, as true wholeness comes from within.

Rob & I had hired her for a 3-month coaching package, and it was truly transformative for our family!!

Just mention HONEY for $200 off any 3 month program or $50 off any initial consultation. Wellynest.com.

 

MOTHERLOVINRETREAT.COM … join us for a Women’s Retreat Feb 3-10 2020 in beautiful Dominican Republic!

 

HONEYTALKSPODCAST.COM … join the free & private online community where the real conversation happens.

 

 

Discussed in this episode:

 

- asking “what inside me is triggered by this”?

- the blame and shame game

- why parents need to get clear on what our personal boundaries

- 3 step process … clear consistent limits and boundaries, not discipline

- boundaries without natural consequences are punishments

- problem with saying ‘don’t cry’

- how to sit in the discomfort of your child and be a safe comfortable place for them

- on being a single mom with no support

- finding joy away and in front of our children

- why and how we need to move

- what is goddess temple

- on birth, trauma, birth plans, and postpartum sexuality

- conscious parenting & older kids

- what it means to ‘change the contract’ with your kids

- one powerful thing to whisper to your child

- how to talk to you child about touching themselves

- when children say no

- physical boundaries

 

CONNECT WITH TAMARA:

tamara@wellynest.com

IG @wellynest

wellynest.com

15 Mar 2019Our Deep Dark Fantasies and the Non-Monogamy Conversation with Katya and Rob 00:54:11

Have you ever wondered why, in a society where most couples marry for love, the rates of infidelity, divorce, marital & sexual dissatisfaction are so high? What’s going on? What are we missing? And how can we do better? Rob & I certainly don’t have all the answers, but at least we’re starting with the questions! Should monogamy be assumed forever? Is it okay to think of other people when we’re having sex with each other? What makes a threesome exciting? Are socially unacceptable fantasies normal? How do we learn about bdsm? How can we add spice to vanilla sex? What do we do with jealously?  Can we really be everything to each other, and what does it mean to be truly whole?

AMAZING FREE MASTERCLASS (co-hosted with with School of Whole): SAVE YOUR SEAT HERE

 

Discussed in the episode:

- negotiating the boundaries of our marriage

- why monogamy shouldn’t be assumed

- the most fun summer of our lives (getting a girlfriend)

- surprising thing about a threesome

- what is sovereign sexuality?

- do we all have a shadow side?

- on socially unacceptable fantasies

- a huge realization: why we haven’t been truly fulfilled in our sex life

- the most rebellious act for women

- why caring for small children doesn’t agree with eroticism

- the “lingerie incident” revisited

- flirting with BDSM

- can we be everything to each other?

- does being partners for life mean we’re erotically bonded only to each other forever?

- from vanilla sex to dark fantasies, and what’s in between

- what to do with jealousy and ‘I’m not enough’ thoughts

- tinder dream confession

- why do we need the energy of a ‘third’ to add spice to a relationship?

 

 

Mentioned in the episode:

- Esther Perel “Mating in Captivity”

- Christopher Ryan “Sex at Dawn”

- film “Before Sunset”

 

FKNHONEY.COM

HONEYTALKSPODCAST.COM

08 Mar 2019What Every Woman Deserves to Know About Sex, Money & Womb Healing with Jillian Anderson 00:52:07

Jillian is a writer, transformational coach and healer with a very unique approach.

She helps women transform their relationship with money by harnessing the power of their sexual energy.

$200 discount for her signature course “Permission to Prosper: Where Sacred Sexuality Meets Money Magnetism"

USE CODE: code: fknhoneysavings

 

Discussed in this episode:

- what is Mayan Abdominal Massage

- what we can do about the severe lack of postpartum care for women

- how a c-section scar can contribute to painful sex

- working with scar tissue

- wisdom of women working on women

- how to check the 4 quadrants of your pelvic floor

- healing the Mother wound

- how to claim your sexual desires & speak it to your partner

- what claiming financial power and sexual energy have in common

- #1 thing that affects our financial well-being

- how to move sexual energy through the spine / charka system (microcosmic orbit)

- can low libido be a protective mechanism?

- on orgasmic pregnancy & birth

- why an obsidian wand is a womb sponge

- what is womb de-armouring

- why we should be stimulating our cervix

- connection between entrepreneurship and sacred sexuality

 

Mentioned in the episode:

- Rosita Arvigo https://arvigotherapy.com/

- Don Elijio (Guatemalan mentor)

- Tammy Lynn “Wild Feminine”

 

JILLIAN ANDERSON ON: 

IG: https://www.instagram.com/jillianaanderson/

WEBSITE: https://www.jillian-anderson.com/

 

FKNHONEY.COM

HONEYTALKSPODCAST.COM

27 Feb 2019Healing Pelvic Prolapse and Why Kegels Don’t Work with Christine Kent01:07:38

Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life. 

This show is brought to you by FKNHONEY.COM

Christine's COURSES: 10% off using code "HONEYTALKS"

 

Discussed in this episode: 

- how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007)  - golden proportion in the female body - how did kegels start?  - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy   - whole woman perspective for the post-hysterectomy woman       Mentioned in episode:  - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis  - Linda Brubaker … female pelvic floor: disorders of  - “4th Trimester” by Kimberly Ann Johnson       JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.com  
22 Feb 2019Find Your Plant Medicine and Heal Through Sensual Connection to the Earth with Sophia Rose00:57:05

Sophia Rose is an herbalist, author, and the owner of La Abeja Herbs. Recently she launched Garden Party, a lush portal for online herbal learning where she shares simple practices for reconnecting with the plants and place where you live. Sophia believes that healing is possible and that the simplest of medicines are often the most powerful.

Sophia Rose on Instagram

Apothecary 15% off with promo code HONEYTALKS

Garden Party 1ST MONTH FREE with promo code HONEYTALKS

 

Discussed in this episode:

- how to find a plant ally

- what is smoke medicine and how do we use it

- what else is yoni steam great for?

- opening to orgasmic potential at 24

- sexiest thing of all: learning to communicate what we want

- how to discover our breasts as sensory organs

- why we shut down our sensuality

- how to find our way back to ourselves

- exploring micro-dosing

- what it means to be in daily communion and connection with the earth

- what can garden party bring to your life

 

Plants mentioned:

- juniper, ashwaganda, vetiver root, aloe, ocotillo

 

Important Links from Sophia Rose:

Garden Party // https://gardenparty.love/   Technological Hygiene - Digital Version // https://gardenparty.love/technological-hygiene/ Technological Hygiene - Hard Copy // https://www.laabejaherbs.com/publications.html
  Sacred Moontime Rituals // https://www.laabejaherbs.com/publications.html   Rose Petal Elixir // https://www.laabejaherbs.com/tinctures--elixirs.html   Steaming Stool // https://www.laabejaherbs.com/moon-medicine.html   HONEYTALKSPODCAST.COM FKNHONEY.COM
14 Feb 20195 Radical Secrets to a More Radiant You with Jana Roemer01:10:14

What if our body is an ear to the Universe and it’s our job to release the imprints of our past from our tissues? How do we do this, exactly? Jana Roemer tells us why Yoga Nidra is the answer to everything, why Yoni Egg is a vital practice, why we need to breathe with our pelvic floor, what it means to set boundaries, and how CBD & superfoods can supercharge our life.

NIDRA GIFT from Jana: DOWNLOAD HERE

janaroemer.com

Jana on instagram

***

Discussed in this episode:

 

- going to the edge of your marriage and back

- birth of a mother

- identifying the shift from pregnant to postpartum

- what is parental patterning & how it may be affecting our current relationships

- why yoga Nidra is the answer to everything

- kids are in hypnogogic state, can we go there too?

- how to create new neural pathways and shatter beliefs that hold us back

- how & why we need to go from mind to body

- the magic of yoni egg practice

- why we need to breathe with our pelvic floor

- how to find your way back to your partner after a ‘valley’

- how money may be affecting your sex life

- on setting boundaries with your kids

- why we love CBD

- superfoods to supercharge your life

 

Mentioned in the episode:

 

- “Mating in Captivity” by Esther Perel

- Tannis Fishman

- Forging the Feminine Path by Kimberly Johnson

- pelvic floor as “gateway to infinity”

- Tamara Iglesias

***

fknhoney.com

honeytalkspodcast.com

08 Feb 2019The Miracle of Vaginal Steaming with Keli Garza 01:03:52

After discovering the near-miraculous healing power of vaginal steaming in her own life, Keli began to research the effects of this ancient practice on menstrual and reproductive health. Her company, Steamy Chick, is now the largest distributor of vaginal steam supplies in the United States. She also founded the Peristeam Hydrotherapy Institute to train practitioners in the use of vaginal steam therapies. Call it what you will: yoni steam, gyno in a box, or peristeam hydrotherapy - this is women’s ancient medicine and it’s spreading like wildfire, as we’re remembering the wisdom of our grandmothers.

if you are interested in any of the courses on Keli’s website, steamychick.com, she’s offering a generous discount to our Honey Talks community. These courses include Vaginal Steam Starter's Guide $297, Vaginal Steam Facilitator Certification $397 and Peristeam Hydrotherapist Certification $5044. Use the code honeytalks at checkout for a special discount.

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

fknhoney.com

 

Discussed in this episode: 

- how steaming will change your body

- why steaming works even when you don’t believe it

- how to avoid painful sex postpartum

- what is prolapse

- what you didn’t know about postpartum recovery

- universal postpartum practices designed for a woman to heal

- what you might not know about midwifery

- what happens if you steam immediately after giving birth

- what is uterine fatigue / flood bleeding

- the most important time to rest

- how to stop bleeding postpartum

- how steaming can heal traumas from previous births

- no more fibroids

- what about episiotomy scars?

- steaming & menopause

- why we can’t talk about returning to great sex without talking about birth injuries

- how to get juicy like a teenager

- how vaginal steaming does everything that foreplay does

- how vaginal steaming makes orgasms better

- is returning to a pre-pregnancy body a myth?

01 Feb 2019Erotic Artist, Witch & Yoni Painter Stephanie Rose00:44:33

Stephanie Rose Freeman is an artist living in a bus, currently exploring themes around empowered sexuality through her luscious erotic oil paintings and commissioned vulva portraits. 

In her current series, she features people basking in their sexual essence with flowers bursting out of them.

She also paints erotic commissions, teaches painting workshops and offers The Yoni Painting Ritual - a transformational one-on-one painting ritual of body love and self acceptance.

***

The Vestibule is one of the most profoundly moving paintings I’ve ever seen. We had to get Stephanie on the show! In this episode we discuss what it’s like to have your yoni painted, how to listen to your pussy, we talk all about bringing the creative process into your daily life, how we perceive the world when we are and aren’t connected to pleasure, and … what it’s like to live and travel in Magda the Magic Bus!

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. 

Preorder for versions 1 and 2 available soon!

YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

***

stephanierosefreeman.com/

@stephanie.rose.freeman

10% off code "HONEYTALKS" (expires March 1) 

***

In this episode:

 

- what’s it like to have your yoni painted

- being intuitive in every aspect of your life

- what it means to listen to your pussy

- how the Vestibule painting was born

- how orgasm affects the creative process

- how we perceive the world when we’re not connected to pleasure

- modeling for yoni massage

- insight from a man witnessing yoni massage

- what it’s like to live in Magda the Magic Bus

 

Mentioned in the episode:

 

- The Vestibule painting

- process called The Spiral

-  song: 10 Laws by East Forest

- Amanda Sage

- Bridget Roes “Yoniverse”

- @magdathemagicbus

 

***

Visit honeytalkspodcast.com to join our free & private community! 

24 Jan 2019What You Wish A Big Sister Would’ve Told You with Emilee Saldaya 01:15:49

Free Birth Society Online Birth course: freebirthsociety.com

$50 off promo code: HONEY

FKNHONEY love butter presale: Valentines Day 2019 ... for a discount code, join our free & private Honey Talks Community honeytalkspodcast.com

***

Discussed in this episode: 

- why we need stories of women birthing in power

- normalizing being a woman

- unlearning doula training & doula culture

- birth work: behind the scenes

- what is conscious conception

- Fertility Awareness Method

- a message to those TTC

- what intimacy looks like postpartum

- a daily kissing ritual

- taking pressure off sexual intimacy

- powerful insights on pelvic prolapse

- the sexual mother & becoming invisible

- what is matriarchy & why we need to reclaim it

- why women need to gather

- what it means to be a witch

- why women need to attend women’s births

- radical birth education

 

Mentioned in the episode:

Free Birth Podcast

Indie Birth Podcast

Jessica Austin breaking down FAM (fertility awareness method) 

Our birth story Part 1 (Zion)

Our birth story Part 2 (Phoenix)

18 Jan 2019Why Didn’t You Tell Me This 8 Years Ago?? with Katya and Rob01:07:23

In this episode, Katya & Rob discuss riding the rollercoaster from awkward bickering to connected orgasmic bliss ... and everything in between.

FKNHONEY is our make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

Preorder available spring 2019. Shipping worldwide!

 

Don’t forget: the real discussion happens in our free & private Honey Talks community (and there’s currently more than 2500 of you amazing people there! Enjoy our Book Club, a curated list of incredible courses coming soon, and of course, exciting giveaways! Go to www.honeytalkspodcast.com or follow the link in our Instagram profile.

 

Discussed in this episode: 

- Rob on being defensive

- have we really had mediocre sex all these years?

- epiphany at Airbnb … Rob needs to hear it from someone else

- what I should have told Rob 8 years ago

- how to have sex with your wife :)

- the 1 thing you can do to want your partner more

- the most intense gratitude practice you’ve ever heard of

- what does it mean to dominate in bed

- what is Orgasmic Meditation

- on teasing 

- what is edging and why you need it in your life

 

Mentioned in episode:

- Eyal Matsliah

- Esther Perel “Mating in Captivity”

- Gary Vee

- Ali Wong & Louis CK

- OM Method (Orgasmic Meditation)

- Clit Orgasms for Dummies

- OMGyes

11 Jan 2019How the F Did This Happen?? with Katya and Rob00:48:28

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions: 

1) healing love butter containing 18 luxurious ingredients (but no cannabis derivatives),

2) also infused with CBD,

3) containing both CBD and THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal).

Preorder for versions 1 and 2 available soon!

YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

 

 

in this episode:

- news that turned our world upside down (and back up again)

- how sexual energy can fuel pregnancy

- ancient yoni massage

- pregnancy & loss

- Airbnb experiment

- why arousal in women is a bit of a cosmic joke

- trying DO (direct orgasm) method

- rewiring the brain for pleasure

- on expanding orgasmic potential

- oral pleasure talk

- how do we access turn-on

- uncomfortable, raw, real and everything in between

 

mentioned in the episode: 

- dancing to Deya Dova

- Envision Festival

- the best Airbnb in Bayahibe, Dominican Republic

- Esther Perel

- erotic blueprints

 

Please don't forget to hit SUBSCRIBE and leave us a few warm words in the review section! 

04 Jan 2019How to Make Love Better + the Making of FKNHONEY with Ashley Last00:55:05

Ashley is an intuitive herbalist, our business partner, and the creator of fknhoney love butter. Two girlfriends having an unusual heart-to-heart, Katya & Ashley get into some vulnerable, intimately personal & fun topics: the sexual self-care our pussies are starving for, what it feels like to apply & play with fknhoney, why we need to be more into ourselves, the gifts of cannabis, and epiphanies from ‘playing for the other team.’

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

fknhoney.com

 

mentioned in this episode:

- Multiorgasmic Woman by Mantak Chia  

- David Wolfe

- Pussy: A Reclamation by Regena Tomashouer

- song by Lizzo “Truth Hurts”

 

 

discussed in this episode: 

- sexual self-care our pussies are starving for

- what it feels like to apply & play with fknhoney

- letting go of judgement around using cannabis

- gifts of cannabis plant

- what happens when we tap into our body’s innate sexual potential

- why we need to be into ourselves

- what we all long for and how to get it

- why we need to touch ourselves lovingly

- ‘playing for the other team’

 

connect with Ashley Last honey@fknhoney.com

Join HONEY TALKS free & private community & Book Club: 

honeytalkspodcast.com

 

Please don't forget to SUBSCRIBE and leave us a kind review! 

28 Dec 2018A Sexual Healing Journey with Amber Leitz01:00:57

At the tender age of 21, Amber found herself suffering from incontinence, numbness, no libido, and quickly spiralling into a depression. In this episode, she shares how she took healing into her own hands, eventually becoming a celebrated feminine sexuality mentor. She tells us that we cannot be sexually empowered and at the same time NOT be empowered everywhere else in our life. She’ll share why most of us have numb vaginas, why using a jade egg is better than kegels, what happens when we shut down our sexuality … and what to do about all of this.

 

This show is brought to you by fknhoney.com, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions of this incredible product: the first and Original is the healing love butter containing 18 luxurious ingredients (but no cannabis derivatives), the 2nd is infused with CBD, and a version containing both CBD and THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal). Preorder for versions 1 and 2 are available early 2019! And YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

 

we discuss:

 

- Goddess practices for new moms

- why reclaim the “P” word

- healing incontinence, painful sex, and depression

- why jade egg over kegels

- what can happens when we shut down our sexuality

- why most of us have numb vaginas

- why we may be afraid to look at our sexuality

- why you can’t be sexually empowered and not be empowered everywhere else in your life

 

mentioned in episode:

- Amber’s birth story    

- “Pussy: A Reclamation” by Regina Thomashauer

- sex pros collective, Rachel Maddox

 

amberleitz.com

@amberleitz

@amberrleitz - backup account

 

Don’t forget to hit SUBSCRIBE and leave us a a few warm words in the review section!

Honey Talks Community: honeytalkspodcast.com

20 Dec 2018What Instagram Doesn’t Want You to Know About Sex ... with Lacey Haynes00:57:57

Connect with Lacey: laceyhaynes.com/

                                 @verylacey

                                 @saveoursex

@fknhoney is a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions:

1) the Original is the healing love butter containing 18 luxurious ingredients (but no cannabis derivatives),

2) infused with CBD

3) infused with both CBD & THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal). Preorder for versions 1 and 2 are available early 2019! And YES, we’ll be shipping this incredible make-love-better-love-butter WORLDWIDE!

 

Join honetalkspodcast.com for all the goodness. 

 

We discuss:

- when a birth story goes viral

- how to share personal stories in mainstream media

- do we have to use THAT word? (yes, we do, and here’s why)

- our journeys of self-reclamation

- why we have trouble naming the space between our legs and why it matters

- what is pussy gazing and why it’s important

- feminine body reclamation

- ‘save our sex’ and instagram’s recent changes to community guidelines

- why it’s also blessing in disguise

 

 

In this episode:

- Pussy: A Reclamation by Regena Thomashauer

- Grace Hazel, Pussy Empowerment Coach

- When A Free Birth in London Goes Viral on Freebirth Society Podcast

- Rachel Maddox, Trauma Resolution Educator

 

14 Dec 2018Our First Bedroom Experiment with @nurturingnovas (Katya + Rob)01:04:50

Is there anything that moved you? Did you listen alone or with your partner? We’d love to know! Join our free & private Honey Talks community at honeytalkspodcast.com

This show is brought to you by @fknhoney, a cbd-infused make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working hard behind the scenes to make preorder available early 2019!

In this episode, we discuss: 

  • biggest take-aways from guest interviews we’ve had so far
  • stepping out of our comfort zone
  • discovering intentional touch
  • from awkward to deep intimacy
  • first time trying expanded orgasm technique
  • wtf is erotic friction
  • the lingerie incident
  • on cutting out pornography
  • ode to coconut oil
  • surrender and permission

Mentioned in episode:


- Ejaculation control by Eyal Matsliah
- 3-minute game (Wheel of Consent)
- 4-hour Body by Tim Ferriss

 

SUBSCRIBE to tune into next week's show (every Thursday) and leave us a kind review! Thank you! 

06 Dec 2018Cannabis in the Bedroom, Healing From Shame & Empowered Birth Project with Katie Vigos01:03:10

At the time of this recording, we celebrate the 1 year anniversary since Katie’s successful petition to allow uncensored birth on Instagram and Facebook. Katie believes telling women that their power is offensive sends a really damaging message - and not only when it comes to birth. In this episode we talk about other taboo thing that take place behind closed doors, like self-pleasure, healing from shame, and cannabis in the bedroom.

So it’s 2018 and most pregnant women have no idea what childbirth entails - because they’ve never seen it. Katie Vigos is the founder of Empowered Birth Project, an inspiring and educational online platform which serves to demystify birth & remind birthing people of their power. She is a registered nurse & doula and lives in Los Angeles with her handsome husband and their three sons.

In this episode:

- cannabis in the bedroom
- leaving Mormon church
- orgasms as medicine
- masturbation & shame
- getting to know your body
- orgasmic birth
- cannabis during labour
- importance of self-pleasure after birth
- painful sex after cesarean
- how to get your libido back
... and so much more.

@katievigos

@empoweredbirthproject

join newsletter: empoweredbirthproject.com

***

Join the conversation in our private Honey Talks Community: honeytalkspodcast.com

Don’t forget to SUBSCRIBE!

29 Nov 2018Sex Will Never Be the Same and Why That’s Good News with Kimberly Ann Johnson01:09:16

This show is brought to you by FKNHONEY, a cbd-infused make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. Preorder available early 2019!

***

In this episode:

- where do we start when sex is painful and libido low?

- surprising factors contributing to birth injury

- why motherhood is a ‘system-wide renovation’

- how to claim sovereign sexuality

- why foreplay is a lame word

- is sex really a gift we give men?

- how good postpartum sex is like good anal sex

- why pleasure is the antidote to stress

- ‘re-meeting’ and getting ‘reborn’ with the same partner

- why birth trauma is not an event

- how to have the sex that makes life worth living

- pelvic floor issues & birth story medicine

- scar tissue & diet

- how to talk to your gyno

- why you should own a vaginal steaming chair

- how to put your queendom where it belongs

***

Mentioned in the episode:

Sophie Jaffe - raw food chef

Ellen Heed - scar tissue remediation

Natasha McBride - correlation of chronic disease with nutrition

Betty Martin - Wheel of Consent

Kamila Sikorski - Chi Kung massage 

Pam England - Birth Story Medicine 

Kelly Garza aka @steamychick -  Vaginal Steaming

Kate Northrup - “Do Less” Book

Alisa Vitti - "Woman Code" Book 

Lucy Pearce - "Reaching for the Moon: A Girl’s Guide to Her Cycles" Book

4thtrimestervaginalsteamstudy.com - more on Kimberly & Kelly's incredible & important study!! 

***

Find Kimberly Ann Johnson: 

website / podcast: magamama.com

buy book / audiobook: amazon

email: kimberly@magamama.com

 

Join the conversation in our private Honey Talks Community: honeytalkspodcast.com

Don’t forget to SUBSCRIBE!

22 Nov 2018Reclaiming Intimacy After Childbirth, Ecstatic Sex, and Becoming Multi-Orgasmic with Eyal Matsliah01:09:58

Eyal’s book “Orgasm Unleashed” should be required reading (the Kindle version is practically free, go grab it & review it on Amazon!)

 

In this episode:

- how Eyal began offering ‘yoni massage’ & the transformative power of this bodywork

- what to do if sex is painful

- how to reconnect with yourself & your partner

- approaching sex after kids

- why you need to stop having orgasms to become more orgasmic

- how to orgasm from everything

- how to ask for what you want

- why surrender matters

- mental health and sexuality

- why self-pleasure comes first

- the Goddess Complex

- tips for a hotter, more connected sex life

- how to amplify your energy, creativity, and sense of sisterhood

… and so much more.

 

website: intimatepower.com

insta: @intimatepower

email: eyal@intimatepower.com

 

mentioned:

- School of Consent

- “Are we Sexually Repressed and Don’t Know It”

- Layla Martin

- “Orgasm Unleashed” book

 

Join the conversation in our private Honey Talks Community: podcast.fknhoney.com

 

Don’t forget to subscribe!

12 Nov 2018Does Having Kids Really Kill Everyone's Sex Life? With nurturingnovas (Katya + Rob)00:45:46

In this kick-off episode, Katya + Rob share a raw, vulnerable, and hopeful conversation about their marriage and sex life. 

What the @nurturingnovas confess to each other in this episode is something they haven’t even dared to say in private, behind closed doors. Learn how they found love, came to live on a beautiful island, and ‘the deep dark secrets’ of what they’re struggling with most.

Mentioned in the episode: 

Kimberly Ann Johnson “The Fourth Trimester”

Emily Nagoski “Come as You Are” (we devoured the audiobook in one road trip!)

Miss Jaiya's Erotic Blueprint Quiz

 

Join the conversation in our private Honey Talks Community: podcast.fknhoney.com

 

Don’t Forget to Subscribe, Beloved Friend!

05 Jun 2024#40 Are You 2 Still Having Sex? (The 5 Most Asked Questions & BTS Of Our Post-Divorce Life)01:04:38

We’re back after a 2-year hiatus! Why don’t we start by answering the TOP 5 most asked questions from our beautiful community (on @nurturingnovas)?

In this rusty & vulnerable come-back episode, we talk about:

+ how after 10 years together, our marriage ended & everything else in our life fell apart

+ why FKNHONEY failed

+ Rob has a new girlfriend!

+ why Katya did a 5-day water fast

+ what’s the Nest and why it’s finally the dream come true for our family

+ the #1 asked question on our social media: are we having sex?

+ did we have a soul contract?

+ what happened when we were naked in a gorgeous waterfall together

+ what’s the hardest thing about co-parenting

+ our honest thoughts on monogamy

+ what happened with Rob’s ex

+ what happened with my mysterious lover

 

GET ON THE LIST TO RECEIVE GOODIES: https://www.matriarch.love/links

Drop us 5 stars and a few kind words below - we’ll be reading our fave comments in the next episode (and there are other surprises)! 

23 Jun 2024#41 A Heart-to-Heart on Financial Literacy, Women Getting Rich with Crypto & Navigating Open Relationships with Ombiya Ra01:05:03

I wanted to learn about crypto from a woman. I knew that there’s massive disruption happening in financial markets, that it’s important to know this stuff, but all the info out there was so overwhelming! I didn’t know whom to trust. And then I met Ombiya… this conversation gets incredibly juicy, we cover:

+ how Ombiya got serious about crypto after first getting scammed

+ why crypto is about so much more than making money

+ how crypto moves in predictable cycles and why the time to get in is NOW

+ Ombiya’s love story

+ journey from open relationships to marriage (with her crypto mentor!)

+ on eroticism, innocence & Ombiya’s ‘garden of eden’ past

+ what it takes to hold the energy of money

+ Busting Loose from the Money Game book

+ wisdom around rewiring your beliefs about money

“If we don’t understand Crypto now, we’re going to regret it. Making money is not just about sitting at home, visualizing & ‘manifesting.’ I don’t teach Crypto as a making money quick thing, I’m teaching LONG-TERM investments. Crypto isn't going anywhere, and we have a huge opportunity. Let me show you how." - Ombiya 

GET OUR FREE MASTERCLASS ‘CRYPTO DEMYSTIFIED’ HERE: https://www.matriarch.love/crypto  Connect with Ombiya @gaia_speaks_ Connect with Katya @nurturingnovas

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