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Holding Down the Fort by US VetWealth (Jen Amos)

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Pub. DateTitleDuration
04 Dec 2020066: Helping veterans attract and stand out as service-based entrepreneurs with Darlene Hawley00:37:37

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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066: Helping veterans attract and stand out as service-based entrepreneurs with Darlene Hawley

Also available on YouTube: https://youtu.be/anKVYaXynYE

Darlene Hawley is a mother of four, wife, online business coach, dream builder and connector. She is the Founder of darlenehawley.com and is the host of the Attract & Stand Out Podcast. Darlene also helped Jen with the early stages of launching Holding Down the Fort podcast! Darlene shares her experience as a military child, how she helps service-based entrepreneurs with their personal brand, finding harmony rather than balance as an entrepreneur, her volunteer work for her local chamber’s Military Affairs Committee, and much more.

Connect with Darlene at https://www.darlenehawley.com/ 

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✅ We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

✅ Subscribe to our newsletter http://eepurl.com/gTTOdT

✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, FREE PDF download for our latest book http://veteranwealthsecrets.com/

✅ Connect with Jen Amos at jen@holdingdownthefortpodcast.com

✅ November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

✅ Apple Podcasts https://apple.co/30SJ7NW

✅ Podchaser https://bit.ly/3dnCacY

✅ Or a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

26 Oct 2020051: Straddling the gap between the civilian and military community with new co-host Jenny Lynne Stroup00:34:55

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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051: Straddling the gap between the civilian and military community with new co-host Jenny Lynne Stroup

Holding Down the Fort welcomes its new co-host, active duty military spouse, mother and mental health advocate Jenny Lynne Stroup! She shares what life was like before she became a military spouse, assumptions civilians have about being in the military, how to go beyond saying, "Thank you for your service," and much more.

Connect with our new co-host Jenny Lynne Stroup at https://jennylynnestroup.com/ or email jennylynnestroup379@gmail.com

Recent articles by Jenny Lynne:

https://homelandmagazine.com/suicide-prevention-awareness-month/

https://issuu.com/adminhlm/docs/homeland_magazine_oct_2020/30

Listen to our previous interview with Jenny Lynne at https://www.holdingdownthefortpodcast.com/episode/cohenclinicsandiego

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✅ We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

✅ Subscribe to our newsletter http://eepurl.com/gTTOdT

✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, learn about our upcoming book http://veteranwealthsecrets.com/

✅ Connect with Jen Amos via email jen@holdingdownthefortpodcast.com

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

✅ Apple Podcasts https://apple.co/30SJ7NW

✅ Podchaser https://bit.ly/3dnCacY

✅ Or a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

04 Nov 2020055: The practice of self care and healthy lifestyle behaviors with Elaine Dusetzina00:37:00

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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055: The practice of self care and healthy lifestyle behaviors with Elaine Dusetzina

Certified Health and Wellness Coach, Navy Veteran and retired Military Spouse Elaine Dusetzina discusses what it means to practice self care and healthy lifestyle behaviors. Since COVID, she feels that it’s more imperative to focus on ourselves and our health. She shares stats on chronic disease amongst US adults and in the military community, the catalyst to her prioritizing her health, and how she works with women veteran leaders today.

Connect with Elaine via email elaine@evokestrong.com, on LinkedIn https://linkedin.com/in/elainedusetzina, Facebook / Instagram @evokestrong or visit https://www.evokestrong.com/

Additional Resources:


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✅ We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

✅ Subscribe to our newsletter http://eepurl.com/gTTOdT

✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, learn about our upcoming book http://veteranwealthsecrets.com/

✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

✅ Apple Podcasts https://apple.co/30SJ7NW

✅ Podchaser https://bit.ly/3dnCacY

✅ Or a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

22 Jul 2021100: Season 5 Trailer + Celebrating 100 Episodes (in-person) with co-hosts Jen Amos and Jenny Lynne Stroup00:37:58

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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100: Season 5 Trailer + Celebrating 100 Episodes (in-person) with co-hosts Jen Amos and Jenny Lynne Stroup

This episode is also available to watch on YouTube: https://youtu.be/g0e-uwtR8Kw

We made it to episode 100!! A big shout out to our listeners and supporters for helping us reach this exciting milestone. To celebrate, co-hosts Jen Amos and Jenny Lynne Stroup do an in-person recording for the FIRST time! They share their appreciation for one another, what to look forward to in Season 5, the Stroup family returning to Virginia - 10 years later, the "Southern Hospitality" wave, and much more.

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Guest Applications are now open! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Read the latest news about our show: https://mailchi.mp/b01927b763b5/holdingdownthefort-10409093

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth - Protect and Leverage Your Wealth with The War Chest Strategy™. Schedule your FREE consultation call today at https://usvetwealth.com/war-chest-strategy/

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! We've also been featured in multiple media outlets including Legacy Magazine, U.S. Veterans Magazine, The American MilSpouse, VeteranCrowd Network, It's a Military Life, VirtForce, Military Veteran Dad Podcast, and much more.

Enjoy our show? Kindly leave us a review on Apple Podcasts

22 Jun 2020044: "I'll tell you, schedules for everything are the only way I can get by." Helping mothers grow big businesses with Chandra Adusei00:28:02

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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044: "I'll tell you, schedules for everything are the only way I can get by." Helping mothers grow big businesses with Chandra Adusei

Navy veteran, military spouse, and Senior Managing Partner of the Fempreneur Consultant Chandra Adusei shares how she's helping mothers grow big businesses.

Schedule a free Discovery Call with Chandra at https://chandraadusei.com/

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Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Contact us at jen@holdingdownthefortpodcast.com

Brought to you by US VetWealth https://usvetwealth.com/

Join the US VetWealth FREE 30-Day LinkedIn Masterclass: https://usvetwealth.com/linkedin or contact Jen at jen@usvetwealth.com

06 Sep 2022149: "Telling your story, getting it down on paper, getting it out through art, and getting it out in the world, in some way, is mystically healing." Heart to Script with Amy Uptgraft and Lea Johnson01:10:27

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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149: "Telling your story, getting it down on paper, getting it out through art, and getting it out in the world, in some way, is mystically healing." Heart to Script with Amy Uptgraft and Lea Johnson

At the Veteran's Spouse Project (VSP), Amy Uptgraft and Lea Johnson work very hard to create a safe space for military spouses to share where they are on their life's journey. Amy updates us on the current VSP offerings since she first joined us in February 2021. First time on the show, Lea shares the headspace she's currently in as she and her husband anticipate military transition. Together, they talk about their intense desire to build true community based on authenticity, how everyone's story has equal weight, how listeners can sign up for their next Heart to Script program, and much more.

Get Involved with The Veterans Spouse Project


Additional Resources


Announcements

  • Holding Down the Fort by US VetWealth is a Finalist for the 13th Annual The Plutus Awards presented by Capital Group for “Best Military Personal Finance Content.” Read more at https://bit.ly/hdtf-plutus-22

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RETURNING FALL 2023

The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 in Fall 2023 to share inspiring stories of service and self-sufficiency from the military community! This show is a must-listen for military servicemembers and families interested in pursuing financial autonomy while serving our nation.

The show is very excited to announce its new partnership with The Rosie Network, which will include featuring the stories of Service2CEO Cohort Members. Read more about this exciting partnership at https://issuu.com/therosienetwork/docs/me_mag_2023/16

Our main sponsor US VetWealth is proud to announce their newest FREE resource hub: Military Retirement Blueprint — the perfect knowledge library for career retiring military officers who want to make the most of their retirement. This specialized program provides training, guides, consulting, investment-grade insurance strategies, financial & retirement planning, and more. Join for FREE today by visiting: 

16 May 2024195: Scott R. Tucker and Mike Wallace Discuss How to Use LinkedIn to Strategically Connect with Industry Leaders00:28:09

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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195: Scott R. Tucker and Mike Wallace Discuss How to Use LinkedIn to Strategically Connect with Industry Leaders

Also available on YouTube: https://youtu.be/8b59-EDvcGo

Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays.

US VetWealth Founder and CEO Scott R. Tucker is joined once again by Blue Water Advisors (BWA) CEO Mike Wallace to discuss how to approach networking opportunities with a servant mindset rather than the "frontal assault" approach. They discuss the challenges military retirees face with feeling unprepared and networking only for jobs rather than personal growth. They make suggestions on how to research companies on LinkedIn and have meaningful informed conversations when the opportunity arises.

Notes About Thursday Replays of "Take A Knee" Live Show

  • The show was formally titled after Scott's latest book, "Don't Forget Your War Chest," which is available for purchase at: https://www.amazon.com/stores/author/B08HJVPW1M/allbooks
  • Mentioned events and updates may be outdated. The intent of sharing the replays is to (1) get a glimpse into Jen and Scott's ever-evolving entrepreneurial journey, and (2) to discuss career progression for military retirees seeking employment in post-military.
  • Recommended to watch via video - If possible, we recommend that you watch this episode on our YouTube channel as the hosts may reference visuals. Each episode will provide a direct link to the YouTube video in the show notes for your convenience. Or subscribe now at: https://www.youtube.com/@holdingdownthefortpodcast
  • To stay up-to-date with "Take A Knee" Tuesdays, please subscribe to US VetWealth's YouTube Channel: https://www.youtube.com/@usvwtv

Resources Mentioned


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Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think...

21 Jun 2022138: "With intentionality, it's possible to find joy in the present and to pursue purpose, regardless of what season of life that you're in." Crafting your life with Christine Hinrichs00:46:00

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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138: "With intentionality, it's possible to find joy in the present and to pursue purpose, regardless of what season of life that you're in." Crafting your life with Christine Hinrichs

Is it possible for spouses to balance their dreams and goals within the military lifestyle? Seasoned spouse, mom of three girls, marketing strategist, and host of the MilSpouse Mastermind Show Christine Hinrichs believes so. Even in the midst of her family's next PCS, she publicly demonstrates how military spouses can get unstuck, find fulfillment, avoid burnout, and much more.

Connect with Christine Hinrichs:


Resources:

  • The Growth Wheel will help you evaluate what the major areas of your life look like today and how you can practically take steps to create a life that lights you up, that matters, and that ultimately helps you become WHO you are meant to be! Learn more at https://milspousemastermind.com/growthwheel/

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RETURNING FALL 2023

The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 in Fall 2023 to share inspiring stories of service and self-sufficiency from the military community! This show is a must-listen for military servicemembers and families interested in pursuing financial autonomy while serving our nation.

The show is very excited to announce its new partnership with The Rosie Network, which will include featuring the stories of Service2CEO Cohort Members. Read more about this exciting partnership at https://issuu.com/therosienetwork/docs/me_mag_2023/16

Our main sponsor US VetWealth is proud to announce their newest FREE resource hub: Military Retirement Blueprint — the perfect knowledge library for career retiring military officers who want to make the most of their retirement. This specialized program provides training, guides, consulting, investment-grade insurance strategies, financial & retirement planning, and more. Join for FREE today by visiting: https://usvetwealth.com/war-chest-learning-center-access-the-military-retirement-blueprint/

Stay connected and get the latest updates from our Holding Down the Fort by US...

10 Mar 2021088: Simple steps to take on any challenge and tackle self-doubt with Louise Valentine00:42:26

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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088: Simple steps to take on any challenge and tackle self-doubt with Louise Valentine

Wellness expert, competitive athlete, and fierce military spouse Louise Valentine shares some simple steps to take on any challenge and tackle self-doubt from her best-selling book, The Art of Breaking Through. Regardless of where the Army sends her, Louise's career is dedicated to empowering others to live a vibrant, healthy life. She created the TeamValentineProject.com wellness platform with a mission to help others find simple and realistic ways to make wellness work.

Grab your copy of Louise's book, The Art of Breaking Through, at https://www.amazon.com/Art-Breaking-Through-Challenge-Self-Doubt/dp/B08L3XBW5J

Download The Art of Breaking Through Worksheet for FREE: https://www.teamvalentineproject.com/products

Facebook / Instagram @TeamValentineProject

Connect with Louise on LinkedIn https://www.linkedin.com/in/louise-valentine-mph/

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We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen

02 Nov 2020054: Combining forces with great charities for veterans and military families with Michael W. Blankers and Chad Lennon00:35:15

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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054: Combining forces with great charities for veterans and military families with Michael W. Blankers and Chad Lennon

Retired Navy Veteran Michael W. Blankers and Major in Marine Corps Chad Lennon are part of the Board of Directors for the Bob Feller Act of Valor Foundation. They talk about their new education tuition assistance program for all qualified students of military families, veterans and service personnel seeking post secondary education. They also mention their annual event for veteran suicide awareness Walk 4 Valor, and other organizations they support such as the Semper Fi Fund, Suicide Awareness and Remembrance Flag, and Project 9 Line.

Connect with Michael W. Blankers at https://www.linkedin.com/in/michael-w-blankers/ and Chad Lennon https://www.linkedin.com/in/chad-lennon-b49860a1/

Learn more about the Bob Feller Act of Valor at https://actofvaloraward.org/ and the Suicide Awareness and Remembrance Flag at https://www.sarflag.com/

Additional organizations mentioned are the Semper Fi Fund https://semperfifund.org/ and Project 9 Line https://www.project9line.org/

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✅ We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

✅ Subscribe to our newsletter http://eepurl.com/gTTOdT

✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, learn about our upcoming book http://veteranwealthsecrets.com/

✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

✅ Apple Podcasts https://apple.co/30SJ7NW

✅ Podchaser https://bit.ly/3dnCacY

✅ Or a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

25 Nov 2019018: “When people transition, everyone loses the family that they knew.” How to survive and thrive through military transition and beyond with Doc Springer00:47:36

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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018: “When people transition, everyone loses the family that they knew.” How to survive and thrive through military transition and beyond with Doc Springer

Dr. Shauna Springer is a licensed psychologist and nationally recognized expert on initiatives that benefit the military community. Known as “Doc Springer”, she is a trusted advisor for a vast network of veterans, military families and fellow thought leaders. Her uniquely perceptive insights have helped thousands of veterans and their partners thrive after military service and she has personally helped hundreds of warriors reconnect with their tribe, strengthen their relationships, and build lives driven by their values. Dr. Springer’s work has been featured on NPR, NBC, CBS Radio, Military Times and Marine Corps Times.

Connect with Doc Springer on Twitter @Doc_Springer or visit http://www.hiddenivy.com/

Beyond the Military is now available! Visit http://www.hiddenivy.com/beyond-the-military.html or https://www.amazon.com/Beyond-Military-Leaders-Handbook-Reintegration/dp/1544505574/ref=sr_1_1?keywords=beyond+the+military&qid=1574181929&sr=8-1

Beyond the Military has been endorsed by the “most interesting man in the world.” Check out his video at https://youtu.be/IYJyYLYPUkY

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Resources mentioned throughout the show:

Tragedy Assistance Program for Survivors (TAPS) https://www.taps.org/

Children of Fallen Patriots https://www.fallenpatriots.org/

New podcast coming in January 2019: Seeking the Military Suicide Solution with Duane K. L. France, MA, MBA, LPC

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This episode is brought to you by USVetWealth.com, recently featured on MilitaryFamilies.com! Read now at https://militaryfamilies.com/military-veterans/us-vetwealth-founder-creates-order-out-of-chaos/

Connect with Jen Amos https://www.linkedin.com/in/jenamos/

Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Contact us at jen@holdingdownthefortpodcast.com

25 Nov 2020063: Thanksgiving Special & Jen Amos' Interview with Christina Etchberger on It's A Military Life00:26:27

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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063: Thanksgiving Special & Jen Amos' Interview with Christina Etchberger on It's A Military Life

In this bonus episode, Jen Amos gives thanks for the Holding Down the Fort community, winning "Media Professional of the Year Award" presented by The Rosie Network Entrepreneur Awards, and the recent release of Scott's latest book Veteran Wealth Secrets. Also, thanks to Christina Etchberger from It's A Military Life, we get to listen to the most recent interview featuring Jen Amos.

Watch the Facebook Live version at the It's A Military Life Facebook Page at https://fb.watch/1ZwPHF8Aru/

To learn more about the Veteran Pen Pal Project’s Holiday Initiative: Operation Holiday Salute, visit https://itsamilitarylife.com/2020/10/11/veteran-pen-pal-project-veterans-last-patrol-operation-holiday-salute/

For Jen's acceptance speech for The Rosie Network Entrepreneur Awards: https://www.facebook.com/thejenamos/posts/10104456710139197

Watch Scott's new video series, Veteran Wealth Secrets, on YouTube https://www.youtube.com/channel/UCz7vRdwcU2VoXBcD3WeHvpg

Are you a veteran who found the secret to personal/professional success? We want to hear your story! Feel free to reach out to Jen's work email jen@usvetwealth.com to apply today.

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✅ We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

✅ Subscribe to our newsletter http://eepurl.com/gTTOdT

✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, learn about our upcoming book http://veteranwealthsecrets.com/

✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

✅ Apple Podcasts https://apple.co/30SJ7NW

✅ Podchaser https://bit.ly/3dnCacY

✅ Or a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

19 Oct 2023160: "I did what anybody else would have done. I said, 'Okay, I am going to fix this.'" Transition Support Beyond the Legacy Programs with Mike Wallace - Part 2 of 200:37:48

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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160: "I did what anybody else would have done. I said, 'Okay, I am going to fix this.'" Transition Support Beyond the Legacy Programs with Mike Wallace - Part 2 of 2

Jen Amos invites her guest co-host, Scott R. Tucker, to interview US VetWealth's favorite military retiree advocate, Mike Wallace from Bluewater Advisors, for a two-part interview. For this final part of the interview, Scott commends Mike for setting his members up for success by teaching them the basics of networking. They also discuss resources on how military retirees can create their own customized career paths for post-military life.

This episode is also available on YouTube: https://youtu.be/Apfk97bplEE

Connect with Mike Wallace and Bluewater Advisors


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to help military retirees make a confident and informed decision on the Survivor Benefit Plan and Thrift Savings Plan. Get a comprehensive understanding and financial valuation of your time in service today by visiting: https://usvetwealth.com/usvw-appraisal/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In...

19 Feb 2021080: Lessons in Love for military couples with Heather Wilson and Jenny Lynne Stroup00:30:55

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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080: Lessons in Love for military couples with Heather Wilson and Jenny Lynne Stroup

This interview is also available on YouTube: https://youtu.be/UPYHOyKub9Q

To celebrate the month of love, we bring you a special episode with two staff members from the Steven A. Cohen Military Family Clinics in San Diego, CA and Virginia Beach, VA!

Military Spouse and Outreach Manager at The Up Center Heather Wilson, and Military Spouse and Outreach Coordinator at the Veterans Village of San Diego Jenny Lynne Stroup join us to share lessons that every couple can learn from to help strengthen their relationships.

Learn more about the Lessons in Love for Military Couples campaign by visiting https://www.cohenveteransnetwork.org/lessons-in-love-from-military-couples/

To learn more about the Cohen Veterans Network, visit https://www.cohenveteransnetwork.org/

Facebook: @cohenveteransnetwork

Twitter: @cohenveterans

Instagram: @cohenveterans

For our previous conversation with the Cohen Veterans Network, listen to episode 037: https://www.holdingdownthefortpodcast.com/episode/cohenclinicsandiego

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Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser

01 Jun 2020041: “If being a military child is a novelty, make it one.” Growing up as a military child with Precious Williams00:40:24

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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041: “If being a military child is a novelty, make it one.” Growing up as a military child with Precious Williams

Precious Williams, also known as Precious Pioneer, shares her experiences growing up as a military child, how the "military brat" benefits don't go underserved, and how her upbringing influenced her career today as a chef.

Connect with Precious on LinkedIn / Twitter / Instagram @preciouspioneer, Instagram @preciousthefoodie, or YouTube https://www.youtube.com/channel/UCNfWQ5a7-NUY4O1n65S5voA

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Brought to you by US VetWealth https://usvetwealth.com/

Join the US VetWealth FREE 30-Day LinkedIn Masterclass: https://usvetwealth.com/linkedin or contact Jen at jen@usvetwealth.com

07 Oct 2019011: The importance of a side hustle - even if you are not legally allowed to work - with Julie Cohen00:30:01

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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011: The importance of a side hustle - even if you are not legally allowed to work - with Julie Cohen

Julie Cohen is a freelance writer and editor who co-owns Military Moms Blog, a parenting website for military families. She shares how free it's been to explore her passions due to the current SOFA agreement in Italy (where military spouses are not allowed to seek employment). In addition to financial benefits (if any), Julie also shares the benefits of having a side hustle.

Connect with Julie on Twitter @julieannacohen or email her at julie@militarymomsblog.com. Learn more about Military Moms Blog at http://militarymomsblog.com

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Brought to you by US VetWealth https://usvetwealth.com/

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30 Dec 2019023: “Hi, my name is Amy. Will you be my emergency contact?” Establishing new communities as an extrovert, entrepreneurship and military spouse mental health with Amy Shick00:58:54

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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023: “Hi, my name is Amy. Will you be my emergency contact?” Establishing new communities as an extrovert, entrepreneur and military spouse mental health with Amy Shick

Mother and entrepreneur Amy Shick prefer to see every deployment or PCS as an opportunity to explore a different season of her life as a military spouse. She shares how being an extrovert has made it easy for her to build new communities quickly, how she and her teenagers stay busy during deployments, using a daily curator to keep organized, working remotely, and resources for military spouses.

Connect with Amy Shick via email amy.shick@gmail.com or connect with her via LinkedIn https://www.linkedin.com/in/amy-shick-a15a9359/

Resources:

American Corporate Partners https://www.acp-usa.org/

Veterati https://www.veterati.com/

Her Rock workbook for military spouses

The Next Door Project http://www.jaceyeckhart.net/

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This episode is brought to you by USVetWealth.com, recently featured on MilitaryFamilies.com! Read now at https://militaryfamilies.com/military-veterans/us-vetwealth-founder-creates-order-out-of-chaos/

Connect with Jen Amos https://www.linkedin.com/in/jenamos/

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26 Feb 2021083: #ValentinesDayChallenge2021 Special with co-hosts Jen Amos & Jenny Lynne Stroup00:42:14

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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083: #ValentinesDayChallenge2021 Special with co-hosts Jen Amos & Jenny Lynne Stroup

In continuation of celebrating Valentine's Day and the month of love, co-hosts Jen Amos & Jenny Lynne Stroup participate in the #ValentinesDayChallenge2021! They share how they met, which one of them is more impatient or sensitive, a morning person, has tattoos, worked at Disney World, and much more.

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Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

07 Dec 2023174: "You, as the business owner, are not the end user of your product." Improving a Business Through Fresh Eyes with Adrian Suzuki-Cruz00:28:02

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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174: "You, as the business owner, are not the end user of your product." Improving a Business Through Fresh Eyes with Adrian Suzuki-Cruz

Jen Amos invites UX Design Expert and Project Manager for US VetWealth, Adrian Suzuki-Cruz, to reflect on how their 20 years of friendship led them to work together today. For part 1 of 2 of this interview, Adrian explains how he got interested in UX design as a creative outlet and a way to gain more control over his time. Together, they discuss how Adrian has helped US VetWealth with the clarity and usability of their online portal: Military Retirement Blueprint. Adrian explains the effectiveness of user testing with the portal members and how it has improved in establishing a single starting point for new members.

This episode is also available on YouTube: https://youtu.be/bNMzmvn25f0

Connect with Adrian Suzuki-Cruz


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Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to help military retirees make a confident and informed decision on the Survivor Benefit Plan and Thrift Savings Plan. Get a comprehensive understanding and financial valuation of your time in service today by visiting: https://usvetwealth.com/usvw-appraisal/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November...

03 Feb 2021074: Season 4 Trailer with Co-Hosts Jen Amos & Jenny Lynne Stroup00:16:05

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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074: Season 4 Trailer with Co-Hosts Jen Amos & Jenny Lynne Stroup

This episode is also available on YouTube: https://youtu.be/V7niqV-LPso

Co-hosts Jen Amos and Jenny Lynne Stroup return for Season 4 of Holding Down the Fort! They share how 2021's been treating them so far and what exciting things to look forward to on the show!

Coming Soon: Support Jen as she's been selected as contestant for Season 3 of the reality podcast competition: America’s Next Top Podcaster! Learn more https://www.americasnexttoppodcaster.com/

MilSpouseFest is Going Virtual for 2021! Check out their upcoming events at https://milspousefest.com/events/upcoming-events/

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Say updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

21 Oct 2024210: Scott R. Tucker and Mike Wallace Discuss Military Retirement and Financial Planning in an Unstable Market00:50:08

210: Scott R. Tucker and Mike Wallace Discuss Military Retirement and Financial Planning in an Unstable Market

Jen Amos takes a break from hosting to showcase US VetWealth's Founder and CEO, Scott R. Tucker, and Blue Water Advisors' Founder and CEO, Mike Wallace.

Also available on YouTube: https://youtu.be/-isNQnJ0kpA

In this replay episode of 'Take A Knee' Live Show, Scott and Mike discuss various aspects of military retirement, financial security, and career transitions for veterans. They emphasize the importance of building a 'war chest,' managing post-military income streams and navigating financial uncertainties, such as market downturns and economic changes.

The discussion includes insights on making informed decisions about retirement funds, job security, and the impacts of industry fluctuations on career opportunities. They also highlight the significance of continuous networking and staying adaptable in the civilian job market.

Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your above-average health and substantial income-earning potential for post-military life. For a free consultation, https://usvetwealth.com/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, former co-host Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show continued to collect award nominations in the following years. In September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. In November 2021, the show was an Award Finalist for the

30 Oct 2023163: "You're probably in the best place of your life once you find out that people will pay you for something you enjoy doing." Scaling Jacob Mousseau's hobby into a business00:54:45

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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163: "You're probably in the best place of your life once you find out that people will pay you for something you enjoy doing." Scaling Jacob Mousseau's hobby into a business

Have you ever thought about scaling a long-time hobby into a full-time business? Founder and CEO of Wounded Woodworkers Jacob Mousseau definitely has.

Jen Amos listens to Jacob Mousseau share his journey of starting a woodworking hobby club 8 years ago after leaving the military earlier than expected. He found woodworking to be therapeutic for himself and other veterans. However, the club had to stop meeting in person when safety and liability concerns arose. This prompted Jacob to shift his focus to creating personalized gifts with laser engraving.

After graduating from The Rosie Network's 2023 Service2CEO program, he started to consider how growing his hobby into a business can increase his impact and donations to nonprofits supporting veterans. At the same time, he finds himself at a crossroads as he works a full-time job and values prioritizing his family responsibilities. Listen in while Jacob shares his hopes to generate enough revenue to hire help and continue donating to nonprofits while sustaining a work-life balance.

This episode is also available on YouTube: https://youtu.be/wS31iTqVTK0

Connect with Jacob Mousseau and Wounded Woodworkers


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to

06 May 2024192: Moshe Krafchow's Innovative Approach to Wildfire Prevention - Tree Culture's Vision for San Diego00:49:35

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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192: Moshe Krafchow's Innovative Approach to Wildfire Prevention - Tree Culture's Vision for San Diego

Also available on YouTube: https://youtu.be/975dUtZdECs

Have you ever navigated the challenges of introducing new ideas into established systems? Owner of TreeCulture Moshe Krafchow gives us a glimpse into his work in forest management and the challenges he faces in implementing his methods.

Moshe shares his journey from military service to developing a method that could not only save forests but also urban areas from the growing threat of wildfires. He educates on the importance of proper land management, the role of grazing animals in maintaining forest health, and the challenges of securing funding and permissions for his projects. He believes that his methods can be self-sustaining and even profitable for landowners.

Listen to how Moshe remains committed to his work, driven to leave a healthier world for future generations, while also maintaining a work/life balance.

Resources Mentioned:


Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

--

Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your above-average health and substantial income-earning potential for post-military life. For a free consultation, https://usvetwealth.com/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was...

13 Aug 2019003: How military spouses can maintain a healthy body and mind no matter where they go with Kimberly Hamilton00:19:30

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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003: How military spouses can maintain a healthy body and mind no matter where they go with Kimberly Hamilton

Military spouse, health and wellness coach (maintaining an over 50-pound weight loss) Kimberly Hamilton shares the importance of finding a fitness and nutrition plan that you can take with you no matter where you go.

Connect with Kimberly Hamilton on IG @kimhamilton.fit or email kimhamiltonfit@gmail.com

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Connect with Jen Amos https://www.linkedin.com/in/jenamos/

Brought to you by US VetWealth https://usvetwealth.com/

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25 Feb 2020027: Gold Star Daughter Jen Amos Returns to the Military Community 20+ Years Later After Losing Her Father00:18:40

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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027: Gold Star Daughter Jen Amos Returns to the Military Community 20+ Years Later After Losing Her Father

Jen Amos, Gold Star Daughter, Veteran Spouse, and Host of Holding Down the Fort, shares how creating this podcast show has become one of many ways she's reconnected with the military community 20+ years after unexpectedly losing her father while he was in active duty. Her hopes for the podcast are to make the lives of active duty military spouse’s life easier by curating knowledge, resources, and relevant stories so they can continue to make confident and informed decisions for their family.

This show is dedicated to Jen's father, Alfonso Apdal Amos (RIP 1998), and to Gold Star Families everywhere.

Connect with Jen Amos on Instagram @thejenamos

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This show is brought to you by https://usvetwealth.com/

14 Dec 2020070: Combat Survivor Stories with Jerry Barnes00:43:07

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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070: Combat Survivor Stories with Jerry Barnes

Jerry Barnes has served his country for a total of 43 years — three years active duty as an Army Combat Engineer. Two additional years in the Army Reserve, and thirty-eight years as a civilian with the Army Corps of Engineers. After receiving a bachelor’s degree in civil engineering from Virginia Tech he was commissioned as a second lieutenant in the Army. Having completed his tour of active duty, he continued working with the Corps of Engineers as a civilian, retiring as the Director of Operations in 2007. After a year, he returned to work, serving as Special Assistant to the Secretary of the Army.

His passion for serving the men and women who faithfully serve our country led him to write When Heaven Visits: Dramatic accounts of military heroes, Combat Survivor Stories, and much more. In the course of writing his first combat heroes book, he has met many other brave men and women who have a story to tell.

Learn more about Jerry and his latest books at http://combatsurvivorheroes.com/

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✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

✅ November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

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08 Jun 2020042: "As your company is starting up, there are a lot of growing pains. With growing pains, there are a lot of things that you learn." Premium salad dressings with Stacy Currie00:37:43

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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042: "As your company is starting up, there are a lot of growing pains. With growing pains, there are a lot of things that you learn." Premium salad dressings with Stacy Currie

Stacy is the wife of a United States Marine Corps Veteran and has been an educator for over 25 years at the high school and university levels. She is always busy developing and testing recipes for a wide variety of salad dressings and marinades, including recipes using Semper Savage products. Her hard work ensures Semper Savage product offerings continue to grow, along with the company. She drives all aspects of product production guaranteeing continued excellence and quality so Semper Savage products remain the best in the marketplace. Stacy is an avid hiker who loves all aspects of outdoor life.

Connect with Stacy at https://sempersavage.com/ , Facebook / Twitter / Instagram @sempersavage or YouTube https://www.youtube.com/channel/UCJpBIQsKB1A-PCDy63KyTaQ

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Brought to you by US VetWealth https://usvetwealth.com/

Join the US VetWealth FREE 30-Day LinkedIn Masterclass: https://usvetwealth.com/linkedin or contact Jen at jen@usvetwealth.com

18 Dec 2023177: "Have a little bit of 'you time,' and focus on yourself instead of just being all business." Tracey S. Richburg's Creative Journey of Planning, Preparing, and Pivoting00:59:58

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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177: "Have a little bit of 'you time,' and focus on yourself instead of just being all business." Tracey S. Richburg's Creative Journey of Planning, Preparing, and Pivoting

Has a personal health challenge ever led you to discover and pursue a creative passion? For Resin8 Art Savannah Owner Tracey S. Richburg, it certainly has.

Jen Amos listens to Tracey S. Richburg share her story as an Army Veteran, a Pittsburgh Steeler fan, and how she started a resin art business. What began as a hobby to aid her recovery from radiation treatments turned into a full-fledged business. She credits her time as a 2021 Service2CEO Graduate of The Rosie Network to making this possible.

Tracey creates and sells resin art items like ornaments, cutting boards, and clocks. She works from her home studio during the week and participates in vendor events on weekends. She has built a customer base at local stores and has learned to plan ahead, prepare inventory in advance, budget, and take breaks to avoid burnout. Listen to Tracey's story of turning a hobby into a business, the importance of adaptability, and the balance between increasing sales and taking care of personal needs!

This episode is also available on YouTube: https://youtu.be/KQFu-z-cdmM

Connect with Tracey S. Richburg and Resin8 Art Savannah


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to help military retirees make a confident and informed...

10 May 2022132: "Sometimes securing that next income source isn't the most important thing in post-military life." Becoming an entrepreneur with Jason Madden00:41:05

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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132: "Sometimes securing that next income source isn't the most important thing in post-military life." Becoming an entrepreneur with Jason Madden

Jason Madden went from serving for 15 years to transitioning to a military spouse, Franchise Entrepreneur, Career Ownership Coach, and Co-Host of the Doin’ The Thing Podcast. He shares how becoming medically discharged and his desire to be with his wife were the catalysts for him to reinvent himself as a veteran. Today, Jason educates veterans on the various ways to be an entrepreneur, describes intrapreneurship for people working within a company, how to use your own funds (i.e. the Thrift Savings Plan) to invest in your own business, and much more.

Connect with Jason:


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RETURNING FALL 2023

The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 in Fall 2023 to share inspiring stories of service and self-sufficiency from the military community! This show is a must-listen for military servicemembers and families interested in pursuing financial autonomy while serving our nation.

The show is very excited to announce its new partnership with The Rosie Network, which will include featuring the stories of Service2CEO Cohort Members. Read more about this exciting partnership at https://issuu.com/therosienetwork/docs/me_mag_2023/16

Our main sponsor US VetWealth is proud to announce their newest FREE resource hub: Military Retirement Blueprint — the perfect knowledge library for career retiring military officers who want to make the most of their retirement. This specialized program provides training, guides, consulting, investment-grade insurance strategies, financial & retirement planning, and more. Join for FREE today by visiting: https://usvetwealth.com/war-chest-learning-center-access-the-military-retirement-blueprint/

Stay connected and get the latest updates from our Holding Down the Fort by US VetWealth community by subscribing to our newsletter: http://eepurl.com/gTTOdT Questions? Email jen@holdingdownthefortpodcast.com

In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show continued to collect award nominations in the...

04 Dec 2023173: "But the unicorn in me says, why not?" Wendy Baird Packard helps transitioning service members find purpose and passion through career transitions01:10:02

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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173: "But the unicorn in me says, why not?" Wendy Baird Packard helps transitioning service members find purpose and passion through career transitions

Have you ever experienced a setback in your career plan that made you wish you had a Plan B? The Founder and CEO of Speaking Up With Wendy Baird Packard can speak about this from personal and professional experience.

Jen Amos speaks with Wendy Baird Packard to hear about her experience as a military spouse for the last 17 years, a former employee of the Transition Assistance Program (TAP), and a 2023 graduate of The Rosie Network's Service2CEO program.

She drew from her husband's experience transitioning from the military to civilian life, which was challenged with financial difficulties and instability. This motivated her to help others transition effectively. Today, Wendy works as a career counselor and coach, helping people develop career plans and overcome challenges like fear of success. Listen to Wendy's valuable insights for transitioning service members on career transitions, overcoming challenges, and balancing life responsibilities!

This episode is also available on YouTube: https://youtu.be/Agyonv6BBvc

Connect with Speaking Up With Wendy Baird Packard


--

Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is...

15 Apr 2024186: Kirsten Machamer on Transforming Military Moves into Opportunities for Growth and Connection00:55:41

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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186: Kirsten Machamer on Transforming Military Moves into Opportunities for Growth and Connection

Also available on YouTube: https://youtu.be/1PaNDpC0qJQ

Have you ever been challenged to create a flexible, fulfilling career that complements your lifestyle? For Kirsten Machamer with Simple Home Reset, she shares how she transformed her experiences with military moves into opportunities for growth and connection.

Kirsten shares her journey as a military spouse, including the challenges and joys of adapting to new environments and transitioning from a public health professional to a home organization expert. She discusses her mindset shifts, emphasizing the importance of viewing moves not as obstacles but as opportunities for personal development. Kirsten also shares her entrepreneurial journey into home organization, showcasing how military spouses can create flexible, fulfilling careers that complement military life.

Kirsten's story is an inspiring example for military spouses to embrace change, leverage their support system, pursue their passions, and explore entrepreneurship!

Resources Mentioned:


Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

--

Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you...

30 Aug 2022148: "Thank you for being a part of our journey and seeing value in our candidness. It's an honor." Checking in with Jen and Jenny Lynne00:22:33

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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148: "Thank you for being a part of our journey and seeing value in our candidness. It's an honor." Checking in with Jen and Jenny Lynne

Jen and Jenny Lynne take a break from interviewing to reconnect! They reflect on how much they enjoy the pace of Season 6, how Jen's priority to feel locally rooted has influenced the format of their show, their pre-recorded thoughts about attending Disney Institute's Veterans Institute Summit, and much more.

Announcements


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RETURNING FALL 2023

The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 in Fall 2023 to share inspiring stories of service and self-sufficiency from the military community! This show is a must-listen for military servicemembers and families interested in pursuing financial autonomy while serving our nation.

The show is very excited to announce its new partnership with The Rosie Network, which will include featuring the stories of Service2CEO Cohort Members. Read more about this exciting partnership at https://issuu.com/therosienetwork/docs/me_mag_2023/16

Our main sponsor US VetWealth is proud to announce their newest FREE resource hub: Military Retirement Blueprint — the perfect knowledge library for career retiring military officers who want to make the most of their retirement. This specialized program provides training, guides, consulting, investment-grade insurance strategies, financial & retirement planning, and more. Join for FREE today by visiting: https://usvetwealth.com/war-chest-learning-center-access-the-military-retirement-blueprint/

Stay connected and get the latest updates from our Holding Down the Fort by US VetWealth community by subscribing to our newsletter: http://eepurl.com/gTTOdT Questions? Email jen@holdingdownthefortpodcast.com

In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show continued to collect award nominations in the following years. In September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. In November 2021, the show was an Award Finalist for the 5th Annual National Veteran & Military Spouse...

10 Feb 2021076: "Mindset is key, and then your body follows." The Plan Learn Thrive Strategy featuring Christine LaVopa00:38:50

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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076: "Mindset is key, and then your body follows." The Plan Learn Thrive Strategy featuring Christine LaVopa

Military Spouse, Entrepreneur, Fitness Trainer and Wellness Coach Christine LaVopa teaches busy women how to find the time to achieve their ideal body and mind without a gym. She also helps families achieve their nutrition and fitness goals. She shares tips on how to stay on track with nutrition and fitness, how to gain confidence and positive mindset, and how she created the Plan Learn Thrive strategy while her husband was deployed and she was raising their 11 month old alone.

Website: https://www.christinelavopa.com/

Instagram @christine_lavopa

Facebook @christine.lavopa.5

--

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Get a glimpse into our latest updates: https://mailchi.mp/7dd8fa34f51c/holdingdownthefort

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Learn more about today's recommended resource, The Relationship Building Academy, at https://relatem.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

11 Dec 2020069: Coaching military spouses and significant others on building resiliency and wellness with a focus on mindfulness, nutrition, and volunteerism with Manda Lynn McVey00:41:31

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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069: Coaching military spouses and significant others on building resiliency and wellness with a focus on mindfulness, nutrition, and volunteerism with Manda Lynn McVey

Wellness & Resilience trainer, community builder, and Military Spouse Entrepreneur Manda Lynn McVey coaches military spouses and significant others on building resiliency and wellness with a focus on mindfulness, nutrition, and volunteerism to help MilSOs feel more included in their communities on and off installations as well as build a solid foundation to work from. She shares how she, too, practices what she coaches on and her current work with Armor Down to host Mindful Memorial Day events, BSF to host coffee connections and military events, and Northwest Women of the Military to create connections between women to empower women. 

Connect with Holistic Wellness Practitioner Manda Lynn McVey, BCS, FNS, MRT-C on Instagram @thehealitaryspouse

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✅ We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

✅ Subscribe to our newsletter http://eepurl.com/gTTOdT

✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, FREE PDF download for our latest book http://veteranwealthsecrets.com/

✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

✅ November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

✅ Apple Podcasts https://apple.co/30SJ7NW

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✅ Or a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

11 Apr 2024185: Scott R. Tucker and Mike Wallace Talk Military Career Transition and Progression Strategies with Michael Nunziato00:30:19

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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185: Scott R. Tucker and Mike Wallace Talk Military Career Transition and Progression Strategies with Michael Nunziato

Also available on YouTube: https://youtu.be/GYwgIriL4E8

Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays.

US VetWealth Founder and CEO Scott R. Tucker is joined once again by Blue Water Advisors (BWA) CEO Mike Wallace to discuss career progression and transition resources for senior military leaders retiring from the military. They are also joined by BWA cohort member Michael Nunziato.

Nunziato shares an update on his upcoming military retirement and how BWA has been extremely helpful in navigating the process. The group discusses the importance of having a strategy and priorities post-military that's beyond resume writing and interviews. Nunziato shares some surprises he encountered in his career progression process and opportunities that came from maintaining his network.

Notes About Thursday Replays of "Take A Knee" Live Show

  • The show was formally titled after Scott's latest book, "Don't Forget Your War Chest," which is available for purchase at: https://www.amazon.com/stores/author/B08HJVPW1M/allbooks
  • Mentioned events and updates may be outdated. The intent of sharing the replays is to (1) get a glimpse into Jen and Scott's ever-evolving entrepreneurial journey, and (2) to discuss career progression for military retirees seeking employment in post-military.
  • Recommended to watch via video - If possible, we recommend that you watch this episode on our YouTube channel as the hosts may reference visuals. Each episode will provide a direct link to the YouTube video in the show notes for your convenience. Or subscribe now at: https://www.youtube.com/@holdingdownthefortpodcast
  • To stay up-to-date with "Take A Knee" Tuesdays, please subscribe to US VetWealth's YouTube Channel: https://www.youtube.com/@usvwtv

Resources Mentioned


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Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

--

Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast:

10 Feb 2020025: What career military families need to know about the Survivor Benefit Plan00:41:49

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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025: What career military families need to know about the Survivor Benefit Plan

Get to know the couple and the company behind the podcast! Show host Jen Amos interviews her husband, ‘02 West Point grad, Army Officer Veteran, and founder of US VetWealth Scott R. Tucker. Scott shares how their company began and educates career military families on the importance of understanding the Survivor Benefit Plan (SBP) and their military benefits as a whole.

Connect with Scott R. Tucker on LinkedIn https://www.linkedin.com/in/scottrtucker/

Resources:

Understanding the Survivor Benefit Plan (SBP) https://usvetwealth.com/how-to-avoid-the-pitfalls-of-sbp-and-vgli-at-military-retirement/

Speak to a US VetWealth Expert on the SBP: https://calendly.com/scottrtucker/survivor-liberty-plan-analysis

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Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Contact us at jen@holdingdownthefortpodcast.com

This show is brought to you by https://usvetwealth.com/

19 Oct 2020048: Building a non-traditional, portable career with Lorraine Sanborn00:29:30

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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048: Building a non-traditional, portable career with Lorraine Sanborn

Lorraine is a Navy spouse widow, a mother of two, and a granny of two young adult grandchildren, which are her “why” in life. Lorraine shares her life experiences as a military spouse and how we can build a non-traditional, portable career.

Connect with Lorraine on LinkedIn https://www.linkedin.com/in/lorrainemsanborn/ | Facebook https://www.facebook.com/Living-Vibrantly-over-50-with-Lorraine-108539764257367/ | or Text ENERGY to 21000

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✅ We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

✅ Subscribe to our newsletter http://eepurl.com/gTTOdT

✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, learn about our upcoming book http://veteranwealthsecrets.com/

✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ | jennylynnestroup379@gmail.com

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

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30 Nov 2023172: "There's more hard work and autonomy in entrepreneurship than having a nine-to-five." Gary Redman's Deliberate Approach to Military Transition - Part 2 of 200:28:36

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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172: "There's more hard work and autonomy in entrepreneurship than having a nine-to-five." Gary Redman's Deliberate Approach to Military Transition - Part 2 of 2

Jen Amos invites her guest co-host, Scott R. Tucker, for a two-part interview with former colleague, Gary Redman. For this final interview, Gary shares how he found the startup he's currently working at. He emphasizes building relationships over time rather than just sending out resumes or making one-time interactions. Despite working harder than working a nine-to-five job, he finds more autonomy and fun in being an entrepreneur.

This episode is also available on YouTube: https://youtu.be/Uigmuic7UQo

Connect with Gary Redman on LinkedIn: https://www.linkedin.com/in/gary-redman-b66aa23a/

--

Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to help military retirees make a confident and informed decision on the Survivor Benefit Plan and Thrift Savings Plan. Get a comprehensive understanding and financial valuation of your time in service today by visiting: https://usvetwealth.com/usvw-appraisal/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show continued to collect award nominations in the following years. In September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations...

28 Oct 2024211: Nina Pinidi Addresses Textured Hair Care Needs in the Military Community00:51:24

211: Nina Pinidi Addresses Textured Hair Care Needs in the Military Community

Also available on YouTube: https://youtu.be/2Rz_7MVLBaw

Have you ever struggled to find the right hair products while serving in the military? Listen to how Nina Pinidi founded Solime Royal Hair to deliver all things hair, free of harmful chemicals and eco-friendly products for all people, because... YOUR HAIR IS YOUR CROWN.

Facing hair loss and challenges with military grooming standards, Nina turned her personal experiences into a mission to serve the military community. She discusses the importance of finding chemical-free hair products, her struggle with alopecia, and the launch of her business aimed at helping those with textured hair. As a new entrepreneur, she highlights the invaluable support of The Rosie Network's Service2CEO program, appreciating the free resources given and its strong support system. Whether you’re a veteran looking to start your own business, have textured hair care needs, or simply seeking inspiration, this episode is for you!

RESOURCES MENTIONED


Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

--

Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your above-average health and substantial income-earning potential for post-military life. For a free consultation, https://usvetwealth.com/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, former co-host Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the...

23 May 2024197: Scott R. Tucker and Mike Wallace Discuss Leveraging LinkedIn to Strategically Build Your Professional Network00:29:12

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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197: Scott R. Tucker and Mike Wallace Discuss Leveraging LinkedIn to Strategically Build Your Professional Network

Also available on YouTube: https://youtu.be/f3BKfHvY_nY

Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays.

Continuing from episode 195, US VetWealth Founder and CEO Scott R. Tucker is joined by Blue Water Advisors (BWA) CEO Mike Wallace to discuss LinkedIn engagement tips for military retirees seeking employment. They also stress the benefits, power, and importance of networking.

Notes About Thursday Replays of "Take A Knee" Live Show

  • The show was formally titled after Scott's latest book, "Don't Forget Your War Chest," which is available for purchase at: https://www.amazon.com/stores/author/B08HJVPW1M/allbooks
  • Mentioned events and updates may be outdated. The intent of sharing the replays is to (1) get a glimpse into Jen and Scott's ever-evolving entrepreneurial journey, and (2) to discuss career progression for military retirees seeking employment in post-military.
  • Recommended to watch via video - If possible, we recommend that you watch this episode on our YouTube channel as the hosts may reference visuals. Each episode will provide a direct link to the YouTube video in the show notes for your convenience. Or subscribe now at: https://www.youtube.com/@holdingdownthefortpodcast
  • To stay up-to-date with "Take A Knee" Tuesdays, please subscribe to US VetWealth's YouTube Channel: https://www.youtube.com/@usvwtv

Resources Mentioned


---

Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

--

Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth,...

02 Oct 2023155: "Every single story in history has a human story behind it." Dawn Bryant's story of becoming an accidental entrepreneur and tour guide01:01:50

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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155: "Every single story in history has a human story behind it." Dawn Bryant's story of becoming an accidental entrepreneur and tour guide

Have you ever relocated to a new place, and yearned for someone to help you uncover the hidden gems of your new community? If you're new in D.C., the Founder and Owner of Dawn The Tour Guide, Dawn Bryant, is at your service!

Jen Amos speaks with Dawn Bryant to hear about her experiences as an Active Duty Military Spouse, Certified Professional Tour Guide, and 2020 Service2CEO Graduate of The Rosie Network.

Dawn started her tour guide business during the 2020 global pandemic. After her original tour guide job was canceled, she saw an opportunity to offer tours to military families who were new to the area and unable to explore due to the lockdown. She believes that her life experiences such as homeschooling her son and traveling due to the military, had prepared her for a career in tour guiding. As a Certified Professional Tour Guide, she emphasizes the importance of interpreting history for her tour guests and putting the human element back into stories. She encourages listeners to think outside the box for career opportunities and shares the benefits of the tour guide industry for military spouses.

This conversation is also available on YouTube: https://youtu.be/xiEy869Jjpw

Connect with Dawn The Tour Guide


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to...

27 Apr 2020036: “Makeup is another tool that can help us express ourselves.” From military officer to international makeup artist with Natalie Setareh00:41:41

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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036: “Makeup is another tool that can help us express ourselves.” From military officer to international makeup artist with Natalie Setareh

Natalie Setareh is an award-winning author, international makeup artist, and educator based in Wiesbaden, Germany. She believes that makeup is for everyone, and she teaches people how to shop for the right products and how to apply those products in a way that works with their skin type, skin tone, and their preferences. Natalie uses her unique experience as a military officer in the work she does as a thought leader in the makeup world.

Connect with Natalie at https://nataliesetareh.com/

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Brought to you by US VetWealth https://usvetwealth.com/

05 Jul 2022140: "When military spouses come together as a group, they become powerful." The League of Wives with Heath Lee01:27:46

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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140: "When military spouses come together as a group, they become powerful." The League of Wives with Heath Lee

When was the last time you saw a monument to military spouses? Based on Heath Lee's research, there are none. Heath Lee is the author of The League of Wives: The Untold Story of the Women Who Took on the U.S. Government to Bring Their Husbands Home and the Founding Historian at the League of Wives Memorial Project in Coronado. As an advocate for women's history, Heath tells the true story of the military spouses who formed the League of Wives, the national POW/MIA organization, and the National League of Families for American Prisoners and Missing in Southeast Asia. Together, these military spouses battle Washington—and Hanoi—to bring their husbands home from Vietnam. With much anticipation, Heath hopes to see the League of Wives Memorial Project bring the League of Wives Memorial to Coronado.

Get in touch with Heath Lee by visiting https://www.heathleeauthor.com/

Resources


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RETURNING FALL 2023

The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 in Fall 2023 to share inspiring stories of service and self-sufficiency from the military community! This show is a must-listen for military servicemembers and families interested in pursuing financial autonomy while serving our nation.

The show is very excited to announce its new partnership with The Rosie Network, which will include featuring the stories of Service2CEO Cohort Members. Read more about this exciting partnership at https://issuu.com/therosienetwork/docs/me_mag_2023/16

Our main sponsor US VetWealth is proud to announce their newest FREE resource hub: Military Retirement Blueprint — the perfect knowledge library for career retiring military officers who want to make the most of their retirement. This specialized program provides training, guides, consulting, investment-grade insurance strategies, financial & retirement planning, and more. Join for FREE today by visiting: https://usvetwealth.com/war-chest-learning-center-access-the-military-retirement-blueprint/

Stay connected and get the latest updates from our Holding Down the Fort by US VetWealth community by subscribing to our newsletter: http://eepurl.com/gTTOdT Questions? Email jen@holdingdownthefortpodcast.com

In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media...

01 Nov 2021118: "I have my own identity. I'm also a military spouse. That's part of me, too." Embracing and serving the military spouse community with Britt Lanza01:02:55

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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118: "I have my own identity. I'm also a military spouse. That's part of me, too." Embracing and serving the military spouse community with Britt Lanza

Entrepreneur, podcaster and community leader Britt Lanza never thought she'd find herself serving the very community she had been discouraged to associate with: her fellow military spouses. She recalls the stereotypes of being a military spouse, her first experience with reintegration, how she started her podcast, what is an MEO, and much more.

Connect with Britt Lanza


For our latest updates: https://mailchi.mp/1b82b843e41a/holdingdownthefort

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Guest Applications are now open! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth: Get FREE access to the Military Spouse's ToolKit for Agile and Purposeful Employment https://usvetwealth.com/military-spouses-toolkit-for-agile-and-purposeful-employment/

September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! We've also been featured in multiple media outlets including Legacy Magazine, U.S. Veterans Magazine, The American MilSpouse,

23 Sep 2024207: Evangelina Blue-Williams shares how family and flavor shape Mystic Blue BBQ00:37:40

207: Evangelina Blue-Williams shares how family and flavor shape Mystic Blue BBQ

Also available on YouTube: https://youtu.be/go7qByPmM9U

What's your favorite BBQ sauce? Evangelina Blue-Williams with Mystic Blue, a retired military veteran turned BBQ sauce entrepreneur joins us to share hers. 

Evangelina shares her passion for cooking, how a homemade BBQ sauce spawned a business, and the unique flavors she offers. Learn about the challenges and triumphs of Evangelina transitioning to civilian life, attending culinary school, and participating in entrepreneurial programs such as The Rosie Network. Evangelina also talks about the importance of natural ingredients, family influences, and future goals of getting her products into grocery stores. 

Listen to her journey of culinary creativity, resilience, and the pursuit of entrepreneurial dreams, all deeply rooted in personal experiences and a love for family traditions.

RESOURCES MENTIONED


Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your above-average health and substantial income-earning potential for post-military life. For a free consultation, https://usvetwealth.com/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee...

03 Jun 2024200: Stephanie Brown and The Rosie Network empower and support military entrepreneurs01:03:31

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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200: Stephanie Brown and The Rosie Network empower and support military entrepreneurs

Also available on YouTube: https://youtu.be/rmtqxQszve0

To celebrate our show's huge milestone, we're excited and honored to feature Stephanie Brown, The Rosie Network's Founder and CEO, in our 200th episode! Stephanie shares how the non-profit began and her enthusiasm for promoting entrepreneurship within the military community. She discusses the traits common to military-connected entrepreneurs, the high rate of military spouse unemployment, and the importance of building a supportive network. Lastly, she highlights the importance of finding self-worth outside traditional roles, the value of mentorship, the impact of overcoming fear, and the fulfilling nature of running a business.

Resources Mentioned:


Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your...

23 Oct 2020050: Veteran Wealth Secrets with Scott R. Tucker & Jen Amos00:24:46

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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050: Veteran Wealth Secrets with Scott R. Tucker & Jen Amos

Husband and wife team Scott & Jen kick off their bonus Friday episodes to talk about how Holding Down the Fort was birthed from the philosophies of their company US VetWealth. They also talk about how US VetWealth started and Scott's upcoming book, Veteran Wealth Secrets.

Download the PDF version of the book for FREE by visiting http://veteranwealthsecrets.com/

Connect with Scott R. Tucker at https://www.linkedin.com/in/scottrtucker/

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✅ Connect wit Jen Amos jen@holdingdownthefortpodcast.com

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09 Dec 2019020: “You do have to work when you work from home.” Establishing an Internet Marketing career with Tom Antion00:34:09

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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020: “You do have to work when you work from home.” Establishing an Internet Marketing career with Tom Antion

Tom Antion founded the Internet Marketing Training Center (IMTC) school as an alternative to traditional college in allowing military spouses to earn an accredited certificate in internet marketing. IMTC is approved by the Department of Defense and offers 50% discounted tuition for military and their families. Additionally, military spouses are eligible for an additional $4,000 scholarship offered by MYCAA - My Career Advancement Account Program for Military Spouses. 

Tom Antion has never had a job. He's an Internet Multimillionaire "guy next door" and founder of the only licensed, dedicated Internet marketing school in the country. He's the subject of a Hollywood Documentary "The American Entrepreneur" premiering later this year. Tom has helped many military people realize their dream of having an online business. He is also the host of the podcast, 'Screw The Commute'.

Learn more about Tom and the Internet Marketing Training Center at https://imtcva.org/military or subscribe to the "Screw the Commute" podcast show at https://screwthecommute.com/podcast/

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This episode is brought to you by USVetWealth.com, recently featured on MilitaryFamilies.com! Read now at https://militaryfamilies.com/military-veterans/us-vetwealth-founder-creates-order-out-of-chaos/

Connect with Jen Amos https://www.linkedin.com/in/jenamos/

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02 Jul 2019001: Welcome to Holding Down the Fort Podcast Show00:08:25

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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001: Welcome to Holding Down the Fort Podcast Show

Welcome to the first episode of Holding Down the Fort, a podcast show where we put military spouses' and families' needs front and center so that they can make informed decisions for their families. Because let’s face it, we know who’s really “holding down the fort!”

Connect with Jen Amos https://www.linkedin.com/in/jenamos/

Connect with Scott R. Tucker https://www.linkedin.com/in/scottrtucker/

Brought to you by US VetWealth https://usvetwealth.com/

Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

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Contact us at jen@holdingdownthefortpodcast.com

21 Oct 2020049: Mentorship, leadership and family with Enrique Acosta Gonzalez00:47:14

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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049: Mentorship, leadership and family with Enrique Acosta Gonzalez

Navy Veteran of 26 years Enrique Acosta Gonzalez helps first-time and struggling leaders go from SUCKcess to Success through coaching, mentorship, analysis, and training. He shares how he worked through prejudice during his first three years of serving, how he started in mentorship, being sensitive to family dynamics during and after the military, and much more.

Connect with Enrique at https://www.linkedin.com/in/enriqueacostagonzalez/ or visit his website http://www.triadleadershipsolutions.com/

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✅ Visit our website https://www.holdingdownthefortpodcast.com/

✅ Sponsored by US VetWealth, learn about our upcoming book http://veteranwealthsecrets.com/

✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ | jennylynnestroup379@gmail.com

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11 May 2020038: “Go to the cloud.” Mindset training for high stress occupations and environments with Dr. Jannell MacAulay00:39:17

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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038: “Go to the cloud.” Mindset training for high stress occupations and environments with Dr. Jannell MacAulay

Dr. Jannell MacAulay is a combat veteran who served 20 years in the US Air Force as a pilot, commander, special operations consultant, and professionalism instructor. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military. She continues to consult within the DoD, DoJ, and corporate America delivering keynotes and a high-performance warrior mindset training program, called Warrior’s Edge, which she developed with Pete Carroll of the Seattle Seahawks and Dr Michael Gervais. She is a TEDx speaker and mother of two, who is on a mission to help individuals excel in high-stress and rugged environments, by showing them how to lean into each moment to find their best selves.

Dr. Jannell MacAulay's TEDx talk here: https://www.youtube.com/watch?v=EETDwk0_ErQ

Learn more about Warrior’s Edge: https://competetocreate.net/warriors-edge/

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Brought to you by US VetWealth https://usvetwealth.com/

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14 Oct 2019012: "If you’re making an effort, you’re doing great." Healthy living and lifestyle with a sense of flexibility and grace with Maleah Staton00:34:35

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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012: "If you’re making an effort, you’re doing great." Healthy living and lifestyle with a sense of flexibility and grace with Maleah Staton

A healthy lifestyle is going to look different for everyone - and that’s okay. Registered Dietitian and personal trainer Maleah Staton shares how to maintain a healthy routine when PCSing or going through major life changes.

Connect with Maleah on Instagram @maleahgracestaton or email her at maleahstaton@gmail.com

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Connect with Jen Amos https://www.linkedin.com/in/jenamos/

Brought to you by US VetWealth https://usvetwealth.com/

Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

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18 Dec 2020072: Telling the stories in between the dramatization and romanization of military life with Abi Ray00:40:25

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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072: Telling the stories in between the dramatization and romanization of military life with Abi Ray

As a licensed counselor with eleven years within the service community, Abi Ray, LMFTA seeks to encourage and equip individuals in their personal, professional, and relational lives. In 2017, she launched Legacy Magazine as a tangible way to empower service families and the communities that champion them. This past summer, she co-founded Legacy Kids Magazine as a way to offer a similar outlet for military children to understand their own feelings and uplift others along the way. Most days you can find her unwinding with her husband and two daughters or immersing herself in the literature on professional development, family enrichment, and trauma-informed care.

Connect with Abi on Instagram @abi.ray. Learn more about Legacy Magazine at https://www.legacymagazine.org/. Connect Instagram @legacymag or Facebook @LegacyMag2017

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We're now accepting guests for 2021! Apply today https://forms.gle/sDY5nPkEMu665FXn6

Read what's new with our show: https://mailchi.mp/d055f621b02a/holdingdownthefort-6544365

Say updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth, FREE PDF download for our latest book http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

⭐️⭐️⭐️⭐️⭐️ Enjoy our show? Kindly leave us a review on

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02 Nov 2023164: "I've realized that, after I retire, there's a whole new world out there to explore and redefine myself." After the JAG Corps with Tom Welsh - Part 2 of 200:32:40

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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164: "I've realized that, after I retire, there's a whole new world out there to explore and redefine myself." After the JAG Corps with Tom Welsh - Part 2 of 2

Jen Amos invites her guest co-host, Scott R. Tucker, for a two-part interview with After the JAG Corps podcast host, Tom Welsh. For this final interview, Tom shares how his views on post-military life are changing. He now sees opportunities to explore and redefine himself.

Tom explains how working with US VetWealth allows him to take ownership of financial planning earlier and explains why earning additional income is crucial. He shares how he discussed privatizing his pension with his wife, his thoughts on saving for retirement, and his own retirement plans.

This episode is also available on YouTube: https://youtu.be/b3dp8BV_1P0

Connect with Tom Welsh and Subscribe to his podcast


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to help military retirees make a confident and informed decision on the Survivor Benefit Plan and Thrift Savings Plan. Get a comprehensive understanding and financial valuation of your time in service today by visiting: https://usvetwealth.com/usvw-appraisal/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year....

09 Aug 2021102: "Strength is the common thread that we develop in this military life over and over again." Education, resources and community with Wendi Iacobello00:46:02

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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102: "Strength is the common thread that we develop in this military life over and over again." Education, resources and community with Wendi Iacobello

Wendi Iacobello is a military spouse, mom to a toddler boy, blogger, freelance writer, published author, and curriculum consultant. She spent almost 10 years in the public education sector before becoming a military spouse. These days, you can usually find her chasing around her active toddler and exploring all the local finds at her duty station. She's passionate about her advocacies in helping the military community, especially the spouses, to find and connect with available resources through her articles. 

Connect with Wendi:


Episode Highlights:


Key Points:

  • Go out and connect with your community because, in those communities, you're able to find those relevant resources that are trustworthy.  
  • Find ways that work for you to exercise and go outside because it is important for your mental health and physical health.
  • Explore your community outside and think of different ways to develop your inner strength in this life, and let your passions guide you to your purpose.

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Military spouses are not just looking for a job—they are looking for a calling. Join us for this webinar so you can learn how to start a business, become self-employed, and maximize your military financial benefits. All attendees will get a free toolkit. Scott Tucker and Jen Amos from US VetWealth will present a new and useful toolkit for military spouses who are seeking agile and purposeful employment on Wednesday, August 11, 2021 at 12:00 PM (EDT). Register for FREE at https://www.eventbrite.com/e/military-spouses-toolkit-for-agile-and-purposeful-employment-tickets-164542684599

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13 Dec 2021130: "Holding Down the Fort has been a really great opportunity and invitation to show up for each other." Season 5 Finale with Jen Amos and Jenny Lynne Stroup00:33:21

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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130: "Holding Down the Fort has been a really great opportunity and invitation to show up for each other." Season 5 Finale with Jen Amos and Jenny Lynne Stroup

Jen and Jenny Lynne close up season five just in time for the holidays! Together, they reflect on and share what season six has meant for them, they stress the importance of showing up for our community, what the phrase 'holding down the fort' means for them, saying 'thank you' rather than 'I'm sorry,' and much more.

We look forward to chatting with you all again in 2022 for season six! Until then, HAPPY HOLIDAYS!!!

Read our final newsletter for 2021: https://mailchi.mp/d55fb4fae55b/holdingdownthefort

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Get notified when we return for season six! Subscribe to our newsletter http://eepurl.com/gTTOdT

Guest Applications are now open for season six! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynne@holdingdownthefortpodcast.com

Looking for something new to listen to in the off season? Check out our sister podcast show, The Spouse Benefit Plan, at http://thespousebenefitplan.com/

Visit our website https://www.holdingdownthefortpodcast.com/

This show is sponsored by US VetWealth: Get FREE access to the Military Spouse's ToolKit for Agile and Purposeful Employment https://usvetwealth.com/military-spouses-toolkit-for-agile-and-purposeful-employment/

September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! We've also been featured in multiple media outlets including Legacy Magazine, U.S. Veterans Magazine, The American MilSpouse, VeteranCrowd Network,...

11 Nov 2021BONUS: "My father’s absence reflects the incredible impact he made while he was alive." A Military Father's Legacy of Love & Community with Jen Amos00:12:08

BONUS: "My father’s absence reflects the incredible impact he made while he was alive." A Military Father's Legacy of Love & Community with Jen Amos

"According to those who knew my father, Alfonso Apdal Amos was a kind, simple, humble and unassuming man. In between the time he served in the Philippine Army in the 1970s to joining the US Navy in the 1980s, he faced many hardships including dropping out of school and food insecurities. One would assume that someone with my father’s struggles would make him a cold, hard-to-deal-with person. But not my father. He worked hard, cared deeply, and never complained."

In observance of Veterans Day, Jen Amos shares her father's military history. Excavating and telling her father's story is possible thanks to the help of the Bulosan Center for Filipino Studies at UC Davis and The Price of Freedom Foundation. Read the full article at https://scalar.usc.edu/works/fpahm-timeline-project/family-memories-military-fathers-legacy

Learn more about the Bulosan Center for Filipino Studies at UC Davis and donate at https://bulosancenter.ucdavis.edu/

Learn more about The Price of Freedom Foundation and donate at https://priceoffreedomfoundation.org/ or check out our last conversation with the founder Dennis Schroader at https://www.holdingdownthefortpodcast.com/episode/bonus-2021-09-26

For our latest updates: https://mailchi.mp/8bfc59e06fa5/holdingdownthefort

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Support free art and comedy classes to veterans, service members, military family members, and caregivers by attending Jen's Storytelling Bootcamp Graduation Show by the Armed Services Arts Program on Wednesday, November 17, 2021 8 PM (EST) via Zoom. Purchase your ticket for "Storytelling Bootcamp Grad Show – Bravo" at https://asapasap.org/attend-a-show/

Special thanks to The Rosie Network for the invitation to participate in the ceremony, congratulate the award winners, and update the community on our journey since we won 2020 Media Professional of the Year! Watch now at https://youtu.be/pd9agrNEpUQ

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Guest Applications are now open! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Visit our website https://www.holdingdownthefortpodcast.com/

This show is sponsored by US VetWealth

  • Get FREE access to the Military Spouse's ToolKit for Agile and Purposeful Employment
25 Oct 2021116: "It's hard to feel like you're taking care of the family when you are not the breadwinner." Exploring post-military life as a male military spouse with Keith Hayden00:48:18

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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116: "It's hard to feel like you're taking care of the family when you are not the breadwinner." Exploring post-military life as a male military spouse with Keith Hayden

Veteran, Military Spouse, and “Multi-Passionate” Author & Podcaster Keith Hayden is ready to take the last five years of his post-military life and online efforts to pursue entrepreneurship. He shares how Scott Tucker's book, Veteran Wealth Secrets, was the wake up call he needed to start networking and actively put his personal mission statement into action. He candidly shares how finances doesn't necessarily translate into post-military life, the challenges of getting his voice heard (as well as his other #mandependent peers) amongst the military spouse community, his latest projects, and much more.

Connect with Keith Hayden


Resources


Listen to the Cereus & Limnic audio drama on Keith's website: https://keithhayden.net/claudiobookpodcast/

27 May 2024198: Katie Peabody's Answer to Outdoor Apparel for Children 12 Months to 12 Years Old00:46:19

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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198: Katie Peabody's Answer to Outdoor Apparel for Children 12 Months to 12 Years Old

Also available on YouTube: https://youtu.be/yhOYpDY_7a4

What outdoor activity brings you and your children the most joy? For Katie Peabody and her family, it's spending quality time in the mountains.

As the Founder and CEO of KinderMountain, Katie noticed a gap in the market for technical outdoor clothing for children, especially kids under five. This discovery came about as she struggled to find suitable outdoor clothing for her three children.

As a recent graduate of The Rosie Network's Service2CEO Program, Katie's company aims to produce hiking pants, softshell jackets, and sun shirts for children, designed with the same technical features as adult outdoor clothing. She also plans to offer a trade-in program for outgrown items to keep them out of landfills and make them more affordable. Listen to Katie's passion for getting kids outdoors and sharing the benefits of outdoor learning!

Resources Mentioned:


Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your above-average health and substantial income-earning potential for post-military life. For a free consultation, https://usvetwealth.com/

In the Fall of 2023, Jen...

13 Jun 2024203: Scott R. Tucker and Mike Wallace Feature Partnerships and Programs Designed to Serve Military Retirees00:30:58

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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203: Scott R. Tucker and Mike Wallace Feature Partnerships and Programs Designed to Serve Military Retirees

Also available on YouTube: https://youtu.be/yBONz1al6H8

Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays.

Continuing from episode 201, US VetWealth Founder and CEO Scott R. Tucker is joined by Blue Water Advisors (BWA) CEO Mike Wallace to discuss the Military Retirement Blueprint and the War Chest Strategy. They also discuss the "10-Year Financial Planning" strategy, challenges with the military mindset, and their shared passion to support transitioning service members.

Notes About Thursday Replays of "Take A Knee" Live Show

  • The show was formally titled after Scott's latest book, "Don't Forget Your War Chest," which is available for purchase at: https://www.amazon.com/stores/author/B08HJVPW1M/allbooks
  • Mentioned events and updates may be outdated. The intent of sharing the replays is to (1) get a glimpse into Jen and Scott's ever-evolving entrepreneurial journey, and (2) to discuss career progression for military retirees seeking employment in post-military.
  • Recommended to watch via video - If possible, we recommend that you watch this episode on our YouTube channel as the hosts may reference visuals. Each episode will provide a direct link to the YouTube video in the show notes for your convenience. Or subscribe now at: https://www.youtube.com/@holdingdownthefortpodcast
  • To stay up-to-date with "Take A Knee" Tuesdays, please subscribe to US VetWealth's YouTube Channel: https://www.youtube.com/@usvwtv

Resources Mentioned


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Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US...

18 Feb 2020026: The Interview that Inspired Holding Down the Fort00:51:18

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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026: The Interview that Inspired Holding Down the Fort

Listen to US VetLife Founder & CEO Scott R. Tucker’s exclusive interview with VirtForce Founder Kimber Hill. This edited interview includes Scott’s background in the service and post-military depression, common struggles that military spouses face, how US VetWealth was created to redefine how transition and retirement is traditionally done, and most of all a hint at the issues we will be addressing on this show.

Connect with Scott R. Tucker on LinkedIn https://www.linkedin.com/in/scottrtucker/

Learn how Kimber Hill and VirtForce is connecting America's Active Duty Military Spouses to verified remote careers at http://virtforce.us/

Resources:

Understanding the Survivor Benefit Plan (SBP) https://usvetwealth.com/how-to-avoid-the-pitfalls-of-sbp-and-vgli-at-military-retirement/

Speak to a US VetWealth Expert on the SBP: https://calendly.com/scottrtucker/survivor-liberty-plan-analysis

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Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Contact us at jen@holdingdownthefortpodcast.com

This show is brought to you by https://usvetwealth.com/

20 Apr 2020035: "Let's figure it out.” Social media marketing, the imposter syndrome and failing forward with Jen Amos and Emily Reagan00:56:31

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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035: "Let's figure it out.” Social media marketing, the imposter syndrome and failing forward with Jen Amos and Emily Reagan

Holding Down the Fort's Producer and Host Jen Amos had an opportunity to be interviewed in Emily Reagan’s Digital Media Specialist & Virtual Assistant Lab Facebook Group. Jen shares her background in the social media marketing industry before working with her husband, how she works through the imposter syndrome, and mantras on how to fail forward in business.

Join Emily's FREE Facebook Group at https://www.facebook.com/groups/digitalmediava/

Learn more about Emily Reagan and listen to her interview on Holding Down the Fort at https://holdingdownthefortpodcast.com/episode/emily-reagan

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Brought to you by US VetWealth https://usvetwealth.com/

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Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Contact us at jen@holdingdownthefortpodcast.com

06 Oct 2021111: "Healing comes from finding meaning and purpose in the loss." Pregnancy & Infant Loss Awareness Month with Dr. Nikki Watkins and Heather Wilson00:38:02

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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111: "Healing comes from finding meaning and purpose in the loss." Pregnancy & Infant Loss Awareness Month with Dr. Nikki Watkins and Heather Wilson

October is Pregnancy & Infant Loss Awareness Month. Dr. Nikki Watkins and Heather Wilson vulnerably share their personal experiences, their advocacy work in honor of their losses, and encouraging advice to military family members on grieving and healing.

Dr. Nikki Watkins is a licensed Marriage and Family Therapist, the Clinic Director of the Steven A. Cohen Military Family Clinic at VVSD, and author of You Are Not Alone: Rediscovering Faith in God After Infant Loss. Heather Wilson is the Outreach Manager at the Steven A. Cohen Military Family Clinic at The Up Center and the Founder of Kennedy’s Angel Gowns.

Resources:


For our latest updates: https://mailchi.mp/a3b25a1f4964/holdingdownthefort

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Guest Applications are now open! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos

06 Dec 2021128: "I move a lot and that's okay." Being a third culture kid and creating stories for military-connected families with Shermaine Perry-Knights00:55:18

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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128: "I move a lot and that's okay." Being a third culture kid and creating stories for military-connected families with Shermaine Perry-Knights

Shermaine Perry-Knights is an award-winning facilitator, project manager, speaker, author, and a proud military kid. Being raised as a third culture kid, she shares how she cringes whenever she's asked, "Where are you from?" Shermaine shares how she continues to strive for a mindset of growing and evolving, how she teaches others about resiliency, how her mother taught her the meaning of home, how her books can be used as a conversation tool amongst military families, and much more.

For a short video clip of the episode, visit https://youtu.be/FbDSMX5irDc

Connect with Shermaine


For our latest updates: https://mailchi.mp/1271e485f1f0/holdingdownthefort

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Guest Applications are now open! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynne@holdingdownthefortpodcast.com

Visit our website https://www.holdingdownthefortpodcast.com/

This show is sponsored by US VetWealth


September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government

01 Mar 2021084: Monthly deployment countdown boxes for military kids with a deployed parent with Ashley Weinert00:42:57

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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084: Monthly deployment countdown boxes for military kids with a deployed parent with Ashley Weinert

Military Spouse & Creator of Counting Our Heroes Home Ashley Weinert started her business during her husband's 13-month deployment while solo parenting 5 kids on the home front. She shares the benefits of a monthly deployment countdown box for military kids with a deployed parent, the community that comes with this subscription, and much more.

Learn more at https://www.countingourheroeshome.com/ or follow Ashley on Facebook / Instagram @countingourheroeshome

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We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6

For our latest news: https://mailchi.mp/2c444e4b65c0/holdingdownthefort-10016697

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

07 Apr 2021099: Life-giving conversations that foster community in a seemingly divided world and season 4 finale with Jen Amos & Jenny Lynne Stroup00:50:40

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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099: Life-giving conversations that foster community in a seemingly divided world and season 4 finale with Jen Amos & Jenny Lynne Stroup

As co-hosts Jen Amos and Jenny Lynne Stroup wrap up season 4 of Holding Down the Fort, they reflect on the interviews they've conducted, the benefits of podcasting, their hopes for season 5, what they're grateful for, and much more.

Stay updated while we're off season! Subscribe to our newsletter http://eepurl.com/gTTOdT

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

In partnership with the American Red Cross of Central and Southern Ohio, join Blue Star Families of Dayton for their Virtual “Empowering #MilKids” Resource Fair for Military-Connected Parents, featuring Jen Amos with Opening Remarks and as the Keynote Speaker! This event will take place on Saturday, April 10th from 11 AM - 1:00 PM ET - Live Streamed on the Blue Star Families of Dayton Facebook Page. Register today at https://bit.ly/3cVAl8v or on Facebook https://www.facebook.com/events/285321909635397

Get 500 minutes for free every month when you transcribe your audio recordings with AI-technology. Learn more: https://otter.ai/referrals/UBPBEBE0

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We're now accepting guests for season 5! Apply today https://forms.gle/sDY5nPkEMu665FXn6

Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

How well do you understand the Survivor Benefit Plan and Veterans Group Life Insurance? Community Relations Director at US VetWealth Jen Amos shares a snippet of her company's latest published book, The Modern Guide to Veteran & Military Life Insurance Planning, written by her husband, Scott R. Tucker, in ep. 89:

19 Mar 2021092: Building Connection and Community Through Content Presented by Jen Amos at Military Creator Con00:30:46

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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092: Building Connection and Community Through Content Presented by Jen Amos at Military Creator Con

This presentation is also available on YouTube: https://youtu.be/ghALUZfD64I

For a copy of the slides: https://bit.ly/JA-CCC-PodFest2021

Here is a replay of Jen's presentation at Military Creator Con (A Presentation of Podfest Multimedia Expo). Learn WHY it's important to build connection and community and HOW to do so with content (i.e. podcasting) with Jen Amos and her award-winning show, Holding Down the Fort Podcast.

Fun Fact: PodFest Global now holds the GUINNESS WORLD RECORDS™ title for Largest Attendance for a Virtual Podcasting Conference in One Week (6080+ attendees)! Learn more at https://podfestexpo.com/

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Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

For our latest updates: https://mailchi.mp/777356647708/holdingdownthefort

Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with Jen Amos jen@holdingdownthefortpodcast.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

04 May 2020037: How Telehealth is helping military families get through mental health challenges during the COVID-19 pandemic00:35:03

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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037: How Telehealth is helping military families get through mental health challenges during the COVID-19 pandemic

During the COVID-19 pandemic, Telehealth has taken a front seat in care delivery throughout the country. San Diego clinic director, Shari Houser, and outreach manager (and military spouse), Jenny Lynne Stroup share how the Cohen Veterans Network continues to provide mental health care via its Cohen Clinics nationwide to veterans and military families. 

Learn more about The Steven A. Cohen Military Family Clinic At Veterans Village of San Diego by visiting https://vvsd.net/cohenclinicsandiego/, calling (619) 345-4611 or email info@cohenvvsd.org

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Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Contact us at jen@holdingdownthefortpodcast.com

Brought to you by US VetWealth https://usvetwealth.com/

Join the US VetWealth FREE 30-Day LinkedIn Masterclass: https://usvetwealth.com/linkedin

18 Nov 2019017: Resources available today for servicemembers' girlfriends, fiancés and young spouses with Lizann Lightfoot00:31:33

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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017: Resources available today for servicemembers' girlfriends, fiancés and young spouses with Lizann Lightfoot

Lizann Lightfoot was inspired to start the Seasoned Spouse blog and community when new girlfriends, fiancés and young spouses of servicemembers were coming to her for advice after her husband's 6th deployment. Lizann shares education, resources and her personal experiences as a 17-year military spouse and a mother of five.

Connect with Lizann at http://seasonedspouse.com/ or join her Facebook Group: Handle Deployment like a Boss!

Recommended Resources:

Our Military Kids: https://www.ourmilitarykids.org/

FOCUS: Resilience Training for Military Families https://focusproject.org/

Military One Source https://www.militaryonesource.mil/

Headspace - A Meditation app https://www.headspace.com/headspace-meditation-app

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This episode is brought to you by USVetWealth.com, recently featured on MilitaryFamilies.com! Read now at https://militaryfamilies.com/military-veterans/us-vetwealth-founder-creates-order-out-of-chaos/

Connect with Jen Amos https://www.linkedin.com/in/jenamos/

Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Contact us at jen@holdingdownthefortpodcast.com

17 Nov 2021123: "Nobody's broken. We all have imperfections, and that's okay." Personalized meal recommendations and resilience techniques with Manda Lynn McVey00:48:54

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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123: "Nobody's broken. We all have imperfections, and that's okay." Personalized meal recommendations and resilience techniques with Manda Lynn McVey

Manda Lynn McVey returns from episode 69 to update us on her life as an Army Wife, Holistic Wellness Practitioner and Spouse Master Resilience Trainer, and Founder of The Healitary Spouse. She shares her most recent PCS experience, her and her family's go-to breathing technique for stress management, her latest studies, how she chose the name, "The Healitary Spouse," and much more.

Connect with Manda Lynn


Listen to Manda Lynn's last episode with us, 069: Coaching military spouses and significant others on building resiliency and wellness with a focus on mindfulness, nutrition, and volunteerism with Manda Lynn McVey https://www.holdingdownthefortpodcast.com/episode/069

For our latest updates: https://mailchi.mp/1271e485f1f0/holdingdownthefort

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Support free art and comedy classes to veterans, service members, military family members, and caregivers by attending Jen's Storytelling Bootcamp Graduation Show by the Armed Services Arts Program on Wednesday, November 17, 2021 8 PM (EST) via Zoom. Purchase your ticket for "Storytelling Bootcamp Grad Show – Bravo" at https://asapasap.org/attend-a-show/

Special thanks to The Rosie Network for the invitation to participate in the ceremony, congratulate the award winners, and update the community on our journey since we won 2020 Media Professional of the Year! Watch now at https://youtu.be/pd9agrNEpUQ

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Guest Applications are now open! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or

30 Aug 2021105: "I live and breath by my calendar. Doing this is my self care." Blue Star Families of Dayton & Southwestern Ohio and caregiving in military families with Dr. Geri Lynn Maples00:40:09

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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105: "I live and breath by my calendar. Doing this is my self care." Blue Star Families of Dayton & Southwestern Ohio and caregiving in military families with Dr. Geri Lynn Maples

Dr. Geri Lynn Maples from Ep. 56, returns to the show! Geri & Jen reflect on Blue Star Families of Dayton's Empowering Milkids Resources Fair from last April. Geri shares the latest updates and events with the (now named) Blue Star Families of Dayton & Southwestern Ohio, her continuous advocacy work for Caregiving in Military Families, how she incorporates self care into her busy schedule, and much more.

Resources:


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Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth - Protect and Leverage Your Wealth with The War Chest Strategy™. Schedule your FREE consultation call today at https://usvetwealth.com/war-chest-strategy/

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded

20 Oct 2021115: "Transition is a mindset." Providing free comprehensive educational resources and opportunities with Jai Salters00:34:56

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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115: "Transition is a mindset." Providing free comprehensive educational resources and opportunities with Jai Salters

Naval Officer, Founder of ACT NOW Education and Spirit of Bob Hope recipient Jai Salters has been mentally retired for the last 10 years, despite still being on active duty. He reflects on how and why he attained 14-15 certifications within a year and a half, the catalyst to starting ACT NOW Education, the importance of doing your due diligence for transition, and resources that military spouses can take advantage of today.

Connect with Jai Salters


Resources


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Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth: Get FREE access to the Military...

07 Jul 2021BONUS: Help Nominate Our Show for The 16th Annual People's Choice Podcast Awards00:04:17

BONUS: Help Nominate Our Show for The 16th Annual People's Choice Podcast Awards

It's Here!! The 16th Annual People's Choice Podcast Awards!

How would you like to participate in possibly becoming a 2x Award-Winning Podcast Show???

The People's Choice Podcast Awards is the longest-running premier podcast awards event in the podcasting space open to shows worldwide. Designed from the beginning to allow fans to show their appreciation by nominating their favorite participating shows. Culminating with a live-streamed award show during the 2021 International Podcast day live event.

Here's how you can help us continue to amplify our stories! 

  1. SELECT the blue button “Nominations Voting Now Open” on the home page of https://www.podcastawards.com/
  2. REGISTER & VERIFY with your email address to have your nomination count
  3. VOTE Jen Amos for the Biggest Podcast Influencer
  4. VOTE for "Holding Down the Fort Podcast" under the following categories:
  5. Category: Adam Curry’s People Choice Award
  6. Category: Government & Organizations
  7. **BONUS** If you'd like to support Jen's other podcast, nominate "The Filipino American Woman Project" for the Category: Society - Culture. Thank you!
  8. SAVE Nominations
  9. REMEMBER to check your inbox and VERIFY your email to ensure that your vote gets counted!

Nominations Are Open Till July 31st. Nominate now by visiting https://www.podcastawards.com/

Thank you so much for your continuous support!

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Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth - Protect and Leverage Your Wealth with The War Chest Strategy™. Schedule your FREE consultation call today at https://usvetwealth.com/war-chest-strategy/

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! We've also been featured in multiple media outlets including Legacy Magazine, U.S. Veterans Magazine, The American MilSpouse,

23 Oct 2023161: "You only get one life to live. Whatever brings you life and energy, do it." Dr. Kenneth Gay's complementary careers in the military and education00:56:33

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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161: "You only get one life to live. Whatever brings you life and energy, do it." Dr. Kenneth Gay's complementary careers in the military and education

Have you ever found unexpected inspiration from a movie that led you to make a significant career choice? For Dr. Kenneth Gay, it was the 1989 film "Lean On Me" starring Morgan Freeman.

Jen Amos speaks with the Founder and CEO of Kenneth Gay Education, LLC. Dr. Kenneth Gay to learn about how he works in education while being a newly promoted Colonel in the United States Army Reserves. Ken is also a 2022 Service2CEO Alumni and the Alumni Program Lead at The Rosie Network.

Ken shares how he started his military career to help pay for college. Inspired by Morgan Freeman's role in the film "Lean On Me," he worked his way up from teacher to principal and central office positions. Then, with the help of The Rosie Network, he learned to apply his experience from his education and military career to creating his company, which provides social-emotional learning training to the most challenging schools in the country. In addition to his work with The Rosie Network, Ken is also the Board President of 3KRG Investment Group.

This episode is also available on YouTube: https://youtu.be/VSeABM6N1m8

Connect with Dr. Kenneth Gay


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more -

24 Nov 2021125: "Deployment sucks. But where can I find beauty and opportunity in the midst of it?" Deployment countdown boxes with Becky Hoy00:43:27

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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125: "Deployment sucks. But where can I find beauty and opportunity in the midst of it?" Deployment countdown boxes with Becky Hoy

Lately, Becky Hoy has been making space to adjust to the unexpectedness of deployments and how the world is evolving. Becky is a U.S. Army Spouse of 10 years, Founder of Brave Crate, and Co-Founder of PILLAR. She observes how the military community has made space for connection during a pandemic, how wishing her life away during a deployment inspired Brave Crate, how she's reframed the time of deployment, how military families have very unique financial situations, and much more.

Connect with Becky Hoy:


Deployment is tough. But you don't have to do it alone. PILLAR is all about simplifying and bringing joy to your deployment countdown. That's why we're bringing together 25 experienced military spouses and lifestyle experts together to share strategies that can help you make every moment count while you're counting down deployment! Join the waitlist for 2022 today at https://pillardeploymentretreat.com/

For our latest updates: https://mailchi.mp/1271e485f1f0/holdingdownthefort

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Guest Applications are now open! Apply to be on our show at https://forms.gle/YdoNX9aR8RTEKpnCA

Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynne@holdingdownthefortpodcast.com

Visit our website https://www.holdingdownthefortpodcast.com/

This show is sponsored by US VetWealth


September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast...

30 Nov 2020064: Creating connection and conversation amongst seasoned military spouses with Jennifer Pasquale00:34:30

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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064: Creating connection and conversation amongst seasoned military spouses with Jennifer Pasquale

Jennifer “Jen” Pasquale is a former corporate trainer and business consultant turned busy-at-home mom to her two kiddos, and a first-time dog mom! After 16 years of military life, Jen is passionate about creating connection and conversation among military spouses entering that final season of military spouse life and are finding it a bit harder than expected.

Connect with Jen on LinkedIn at https://www.linkedin.com/in/jennifer-pasquale-14460832/ Facebook/Instagram @prideandgrit, Twitter @prideandg or visit her website https://www.prideandgrit.com/

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✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

✅ November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

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23 Mar 2020031: Overcoming trauma through the partnership of horses and humans with Kayla Arestivo00:36:05

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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031: Overcoming trauma through the partnership of horses and humans with Kayla Arestivo

Kayla Arestivo is the Founder and President of Trails of Purpose Veteran Program where they focus on restoring wellness to the veteran community through Equine Assisted Activities and Therapy. She is currently in her final semester of her Masters degree program at Liberty University in pursuit of becoming a Licensed Professional Counselor in the state of Virginia.

Learn more about Trails of Purpose at https://trailsofpurpose.com/ Facebook: https://www.facebook.com/trailsofpurposeveterans/ or email info@trailsofpurpose.com

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Brought to you by US VetWealth https://usvetwealth.com/

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02 Sep 2019006: "It's okay to not be okay." Normalizing conversations around mental health with Annette Whittenberger00:26:45

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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006: "It's okay to not be okay." Normalizing conversations around mental health with Annette Whittenberger

Annette is a military spouse, mother to two teenagers (one is in college), and veteran who served in the Army for over seventeen years as a Chemical officer including a deployment to Iraq and Afghanistan. She retired and decided to trade in her boots for converse sneakers to be able to make up for lost time with her now teenagers. Since her retirement, she has PCSd from Fort Polk, LA to Fairfax, VA to support her husband's military career. Her blog, A Wild Ride Called Life, incorporates stories from her post-military life in which she shares how she lives life with being a mom living with PTSD, anxiety, and depression. She works alongside the BEE Daring Foundation as an Ambassador in which she assists in helping to end the stigma on mental health across college campuses. 

Connect with Annette by visiting her blog awildridecalledlife.com, @awildridecalledlife on social media, or call/text (573) 326-9448.

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Brought to you by US VetWealth https://usvetwealth.com/

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13 Nov 2023167: "If you're coming out of the military community, don't worry about growing up. You can still love doing fun things." Matt Wood helps Military-Friendly companies become Military Ready00:54:34

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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167: "If you're coming out of the military community, don't worry about growing up. You can still love doing fun things." Matt Wood helps Military-Friendly companies become Military Ready

Have you ever encountered a situation where turning adversity into opportunity led to the creation of something innovative and impactful? "Chief Headache Reducer" and Founder of Suiting Green Consulting Matt Wood certainly has.

Jen Amos speaks with Matt Wood to hear his experiences as a Former Military Professional, Military Spouse, and a 2023 Service2CEO graduate of The Rosie Network. He shares fond memories of how a casual question from his wife inspired him to work at Disney. However, after being laid off from his job at Disney, he identified a knowledge gap between corporate America and the military community. This led him to establish Suiting Green Consulting, a firm dedicated to bridging this gap and helping companies hire better from the military community. Matt's passion lies in transforming companies from being military-friendly to military-ready. He also explains the importance of using the term "former military professionals" instead of "veterans." 2.5 years later, he's been able to build partnerships with nonprofits to help companies find top talent from the military community. Listen in on Matt's story of resilience and the power of turning adversity into opportunity.

This conversation is also available on YouTube: https://youtu.be/oxX1iovHqK8

Connect with Matt Wood and Suiting Green Consulting


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more -

30 Sep 2024208: Scott R. Tucker and Mike Seabolt Discuss Alternatives to the Survivor Benefit Plan00:35:02

208: Scott R. Tucker and Mike Seabolt Discuss Alternative Options to the Survivor Benefit Plan

Jen Amos takes a break from hosting to showcase US VetWealth's Founder and CEO, Scott R. Tucker, and Life Insurance Case Design Specialist Mike Seabolt.

Also available on YouTube: https://youtu.be/D0LHRleK0Fw

Scott and Mike discuss alternatives to the Survivor Benefit Plan (SBP) for retiring military retirees. They explain how military retirees can use private insurance products to potentially gain better value and more control over their financial future. They compare the mechanics of SBP with private industry alternatives, emphasizing flexibility, liquidity, and the potential for tax-free growth.

Scott and Mike review illustrative scenarios for retirement planning using life insurance policies, highlighting cost comparisons and potential long-term benefits. Lastly, they discuss the importance of understanding numbers, planning with VA disability income, and leveraging existing assets.

Get in touch with US VetWealth today: https://usvetwealth.com/usvw-complimentary-strategy-session-intake-2/

Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your above-average health and substantial income-earning potential for post-military life. For a free consultation, https://usvetwealth.com/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, former co-host Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur...

29 May 2021BONUS: "It's another human being on the other side of this." Same team and mutual risk with Ahmad Shah Sa’ed and Matthew Stroup00:55:37

BONUS: "It's another human being on the other side of this." Same team and mutual risk with Ahmad Shah Sa’ed and Matthew Stroup

Happy Military Appreciation Month! To celebrate, we're releasing our second BONUS episode featuring Ahmad Shah Sa’ed and (Jenny Lynne's husband) Matthew Stroup!

Ahmad Shah and Matthew share the early stages of their working relationship in Afghanistan, which eventually transitioned to a familial bond when Ahmad Shah came to the U.S. Today, Ahmad Shah reflects on the costs and unique opportunity to have worked with the U.S., while Matthew reflects on sound advice from a former Marine from Vietnam to be the best example of what it means to be an American in another country.

Ahmad Shah Sa’ed was born in Afghanistan and served as an interpreter for U.S. and coalition forces through Mission Essential Personnel. He is a father of one, a proud husband, and an Afghan-American. He loves to travel the world and doesn’t allow fear to overcome his desire for a free life for him and his family.

Matthew Stroup is a prior-enlisted Naval officer with more than 14 years in service. He served as part of Provincial Reconstruction Team Farah from 2012-2013. The views expressed in this interview are based on his experience, and do not reflect the official policy or position of the U.S. Navy, the Department of Defense, or the U.S. Government. You can find him on Twitter @matthew_stroup and LinkedIn https://www.linkedin.com/in/matthewstroup1/

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Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth - Protect and Leverage Your Wealth with The War Chest Strategy™. Schedule your FREE consultation call today at https://usvetwealth.com/war-chest-strategy/

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! We've also been featured in multiple media outlets including Legacy Magazine, U.S. Veterans Magazine, The American MilSpouse, VeteranCrowd Network, It's a Military Life, VirtForce,

24 Feb 2021082: Technology careers and the flexibility to work remotely with Tatiana Cooke00:31:00

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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082: Technology careers and the flexibility to work remotely with Tatiana Cooke

4.2 Million Salesforce jobs are predicted to be available by 2024. Military spouse and Salesforce CRM Consultant & Mentor Tatiana Cooke share how to attain an actual CAREER in technology while having the flexibility to work remotely.

Learn how you can earn an internationally recognized certification, be empowered to work anywhere anytime using cloud technology, and transfer your existing skills into a new career by visiting https://cloudscouts.com/

The Trailhead Military program https://veterans.force.com/s/

Trailhead https://trailhead.salesforce.com/en/home

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Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

28 Oct 2020052: Educating, empowering and positively contributing to the health and well-being of military families with C.C. Gallagher00:36:47

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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052: Educating, empowering and positively contributing to the health and well-being of military families with C.C. Gallagher

Christine Carol Gallagher (commonly known as "C.C.") is an Army Spouse, Community Advocate, Entrepreneur, and proud mother of two highly mobile military kids. She shares how she and her family have been adapting during the COVID-19 pandemic, how she's worked through feelings of failure, how she's redefining success, and much more.

Contact C.C. via email ccgallagher@mqolc.com. To learn more about Military Quality of Life Consulting, LLC, visit https://mqolc.com/. Improve the experience of the military moving process by checking out the Stressless PCS Kit https://stresslesspcskit.com/

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31 Mar 2021096: Getting back to deeper connections by knowing when it’s a good time to call loved ones with Matthew Shanks00:42:37

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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096: Getting back to deeper connections by knowing when it’s a good time to call loved ones with Matthew Shanks

This episode is also available on Youtube: https://youtu.be/vVFF_rbIBeA

Military spouse, former pro triathlete and coach, and Founder of Kovii Matthew Shanks is combatting our natural inclinations to scroll on social media with an app that helps you connect directly with the people you care about. He shares how Kovii was started, how social media is based off of an addiction model, why saying, "just text me," doesn't work, and much more.

Connect with Matthew Shanks

LinkedIn https://www.linkedin.com/in/thematthewshanks/

Instagram @thematthewshanks

Facebook @thetriathlete

Learn more about Kovii

Website https://kovii.com/

LinkedIn https://www.linkedin.com/company/kovinnoinc/

Instagram @koviiapp

Facebook @Koviiapp

Twitter @koviiapp

YouTube https://www.youtube.com/channel/UCY1dxhK6nYuHPEhIWzj5eZw

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Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

How well do you understand the Survivor Benefit Plan and Veterans Group Life Insurance? Community Relations Director at US VetWealth Jen Amos shares a snippet of her company's latest published book, The Modern Guide to Veteran & Military Life Insurance Planning, written by her husband, Scott R. Tucker, in ep. 89: https://www.holdingdownthefortpodcast.com/episode/089. Grab a copy of The Modern Guide to Veteran & Military Life Insurance Planning at https://amzn.to/3tgKQZn or learn more at

08 Mar 2021087: There is more than one way to be a good parent with Joanne Holbrook00:38:35

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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087: There is more than one way to be a good parent with Joanne Holbrook

Military spouse and author Joanne Holbrook shares the many benefits of moving every 22 months in her book Your Passport To Parenting: Wisdom from around the world to help build happy families. She has discovered that, in living in five countries and four states, there is more than one way to be a good parent. She shares her experiences being a foreign spouse from South Africa, how she met her husband, became an accidental author, and much more.

Grab a copy of Joanne's book today by visiting https://yourpassporttoparenting.com/

Facebook @yourpassporttoparenting

Instagram @your_passport_to_parenting

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Visit our website https://www.holdingdownthefortpodcast.com/

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

09 Dec 2020068: Holding a sacred space for military wives to restore, rebalance, and reconnect with Jacqueline Shorrock00:37:39

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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068: Holding a sacred space for military wives to restore, rebalance, and reconnect with Jacqueline Shorrock

Jacqueline Shorrock is the Founder of Solidarity of Sisters and the Director of Women's Programs at Veteran's PATH. Prior to her work today, she served as a Navy Nurse and Naval Special Warfare Spouse. She shares how she became a military spouse and a newly commissioned naval officer back in 2009. Very quickly, she discovered that she had some powerful tools to help her on her journey - but it wasn't enough. She shares what she found, beyond exercise and nutrition, to take care of herself and how she incorporates these new tools in her work today.

Connect with Jacqueline on Instagram @solidarityofsisters, email connect@solidarityofsisters.com or visit her website https://solidarityofsisters.com/ 

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✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

✅ November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

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07 Dec 2020067: A lifestyle blog for military spouses, significant others, and their families with Christina Etchberger00:28:28

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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067: A lifestyle blog for military spouses, significant others, and their families with Christina Etchberger

While her husband is deployed and she's home with the kids in the midst of a pandemic, Christina decided in summer 2020 to to immerse herself into community by creating her lifestyle blog It’s A Military Life. She shares how her blog quickly grew from serving military spouses to now including a curation of articles and resources for significant others, military families, and veterans. 

Learn more about It's A Military Life at https://itsamilitarylife.com/ or connect with Christina on Facebook / Instagram @itsamilitarylife or Twitter @itsamil_life

To learn more about the Veteran Pen Pal Project’s Holiday Initiative: Operation Holiday Salute, visit https://itsamilitarylife.com/2020/10/11/veteran-pen-pal-project-veterans-last-patrol-operation-holiday-salute/

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✅ Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

✅ November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

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06 Jul 2020046: "A gift for college, a gift for life." Celebrating Holding Down the Fort’s one year anniversary and financial education for military families with Scott R. Tucker01:10:10

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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046: "A gift for college, a gift for life." Celebrating Holding Down the Fort’s one year anniversary and financial education for military families with Scott R. Tucker

For the season 2 finale of Holding Down the Fort, Jen invites her husband to be her final guest. Scott R. Tucker is a West Point ‘02 Grad, Veteran and Founder of US VetWealth. He separated from the military in late 2008 and began a career as a financial advisor serving American military and DOD personnel stationed in Stuttgart, Germany. Today, with US VetWealth and his podcast show Wealth & Liberty, Scott brings valuable experience and insight to those who have sacrificed so much in service to our country through topics such as identity, self development and financial control.

Connect with Scott on LinkedIn @scottrtucker, email scott@usvetwealth.com or check out his show, Wealth & Liberty at http://wealthandliberty.us/

For all of the resources mentioned throughout the show, please visit our show sponsor’s site at http://usvetwealth.com/

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14 Sep 2023152: “It takes a village to pursue and live the path less taken.” Season 7 Trailer with Jen Amos00:23:49

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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152: “It takes a village to pursue and live the path less taken.” Season 7 Trailer with Jen Amos

This episode is also available on YouTube: https://youtu.be/ridz3ieyDzk

Jen Amos proudly announces Season 7 of Holding Down the Fort by US VetWealth! The show officially begins on Monday, September 25th, and it will feature individuals associated with the show’s sponsor and The Rosie Network, a nonprofit that helps military-connected individuals become entrepreneurs. She invites you to listen if you are seeking motivational stories of individuals aspiring for more than “following orders,” who are thinking outside of the box, and are manifesting their dreams. She also shares details on episode formats and how to get access to free bonus content. Overall, Jen expresses excitement for listeners to hear the stories of people pursuing more autonomous lives during and after the military.

Latest Media Features


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to help military retirees make a confident and informed decision on the Survivor Benefit Plan and Thrift Savings Plan. Get a comprehensive understanding and financial valuation of your time in service...

29 Jun 2020045: “People took remote work seriously before COVID-19. But now, it's a staple.” Connecting military spouses to remote work with Kimber Hill00:25:20

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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045: “People took remote work seriously before COVID-19. But now, it's a staple.” Connecting military spouses to remote work with Kimber Hill

Founder / CEO of VirtForce and (a good friend of Jen & Scott’s at US VetWealth) Kimber Hill has helped 500+ military spouses find remote employment and has made a $15 million economic impact on the military community since June 2018. She shares how VirtForce accidentally became a business, how her workload has increased in COVID-19, and free resources for military spouses to look for remote work.

Connect with Kimber at kimber@virtforce.us. For VirtForce resources, check out their website https://virtforce.us/ , Job Board https://jobs.virtforce.us/ , Facebook Group https://www.facebook.com/groups/virtforce and Resume Boot Camp http://bit.ly/vf-bc. Check out the podcast episode US VetWealth & Scott R. Tucker was featured on at https://virtforce.us/episode-006-scott-tucker-on-finding-purpose-unlocking-financial-wellness/

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Brought to you by US VetWealth https://usvetwealth.com/

Read The Ultimate & FREE Guide to Military Life Insurance For Veterans at https://usvetwealth.com/military-life-insurance-for-veterans/ contact Jen at jen@usvetwealth.com for more details.

16 Sep 2024206: Jen Amos Introduces the Season 9 Trailer of Holding Down the Fort by US VetWealth00:17:01

206: Jen Amos Introduces the Season 9 Trailer of Holding Down the Fort by US VetWealth

Also available on YouTube: https://youtu.be/PwdlJm6n98g

Jen Amos welcomes you to the Season 9 Trailer of Holding Down the Fort by US VetWealth! Jen discusses what to expect in this 'short and sweet' season, the continual partnership with The Rosie Network and Blue Water Advisors, and hints at new and returning guests!

Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help you capitalize on your above-average health and substantial income-earning potential for post-military life. For a free consultation, https://usvetwealth.com/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, former co-host Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show continued to collect award nominations in the following years. In September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. In November 2021, the show was an Award Finalist for the 5th Annual National Veteran & Military Spouse Entrepreneur Awards. December 2021, the show was a Golden Crane Podcast Awards Nominee. September 2022, the show was a Finalist for the 13th Annual Plutus Awards presented by Capital Group for “Best Military Personal Finance Content.”

Holding Down the Fort has also been featured in multiple media outlets including Military Entrepreneur (M.E.) Magazine, MOAA’s Never Stop Learning Podcast, The Leadership Void Podcast, Lessons Learned for Vets Podcast, Sisters in Service Podcast, Get 2 Vet, Blue Star...

24 Sep 2021BONUS: "The families of our fallen deserve to have their loved one's story told and preserved for future generations." Gold Star Family's Day with Dennis Schroader00:40:17

BONUS: "The families of our fallen deserve to have their loved one's story told and preserved for future generations." Gold Star Family's Day with Dennis Schroader

The last Sunday of September is recognized as Gold Star Mother's and Family's Day. Jen invites Founder of the Price of Freedom Foundation Dennis Schroader to share the work he's been doing in collaboration with her family to document the life of her father. Dennis shares his experience growing up during the Vietnam Era, serving during the Cold War, to now contributing to the 'good press' of the military community in the post-9/11 era. They define what is a Gold Star family member, how it's the title no one hopes to wear or think about while on active duty, what we can do today for families of our fallen to not feel forgotten, and much more.

Learn how you can help tell the Life Stories of those who paid the ultimate price for our freedom at https://priceoffreedomfoundation.org/ You can also contact the non-profit at 615-389-1867 or info@priceoffreedomfoundation.org connect on social media:


For the latest updates on our show: https://mailchi.mp/a3b25a1f4964/holdingdownthefort

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Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth: Get FREE access to the Military Spouse's ToolKit for Agile and Purposeful Employment https://usvetwealth.com/military-spouses-toolkit-for-agile-and-purposeful-employment/

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! We've also been featured in multiple media outlets including Legacy Magazine, U.S. Veterans Magazine,

31 May 2022135: "When you hurt so bad, you think that people don't love you. But the truth is... they do." Healing and advocacy through storytelling with Olivia Nunn01:11:39

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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135: "When you hurt so bad, you think that people don't love you. But the truth is... they do." Healing and advocacy through storytelling with Olivia Nunn

What would you do if you finally said, "I need help," only to be told that the earliest you can be helped is in six months? This was the situation Lt. Col. Olivia Nunn and Soldier for Life Director of Communications found herself in when faced with many challenges around her military transition. Newly retired, Olivia openly shares her story and mental health advocacy as the podcast host and producer for the Never Stop Serving podcast series for Military Officers Association of America (MOAA). She brings light to the lack of resources for our military community, the importance of advocating for lower enlisted ranks, the turning point to her suicidal ideations, creating change as a community, and much more.

Connect with Olivia


Resources


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RETURNING FALL 2023

The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 in Fall 2023 to share inspiring stories of service and self-sufficiency

26 Oct 2023162: "Opportunities are not just going to present themselves to you like some kind of Hallmark movie." After the JAG Corps with Tom Welsh - Part 1 of 200:29:17

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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162: "Opportunities are not just going to present themselves to you like some kind of Hallmark movie." After the JAG Corps with Tom Welsh - Part 1 of 2

Jen Amos invites her guest co-host, Scott R. Tucker, for a two-part interview with After the JAG Corps podcast host, Tom Welsh. Tom opens by sharing his motivation to share success stories of judge advocates separating or retiring from the military. He credits Scott for his advice early on to "start talking because no one is listening." In ending part one of his interview, Tom hints at the importance of networking as part of your career progression strategy.

This episode is also available on YouTube: https://youtu.be/u7XWcOrsnak

Connect with Tom Welsh and Subscribe to his podcast


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a FREE Retiree Appraisal to help military retirees make a confident and informed decision on the Survivor Benefit Plan and Thrift Savings Plan. Get a comprehensive understanding and financial valuation of your time in service today by visiting: https://usvetwealth.com/usvw-appraisal/

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™. In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit. March 2022, Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show...

27 May 2021BONUS: Military Appreciation Month + Jen Amos Keynote Speech for the Blue Star Families of Dayton's Empowering Milkids Resources Fair00:20:29

BONUS: Military Appreciation Month + Jen Amos Keynote Speech for the Blue Star Families of Dayton's Empowering Milkids Resources Fair

Happy Military Appreciation Month! To celebrate, we're releasing two BONUS episodes during our off season!

In this episode, Jen shares the latest updates with our show sponsor US VetWealth, when to expect season 5 to begin, and a replay of her Keynote Speech for the Blue Star Families of Dayton's Empowering Milkids Resources Fair last April!

Jen's speech is also available on YouTube: https://youtu.be/k6Od7Q5pxf0

Special thanks to Dr. Geri Lynn Maples for the invitation! Check out her interview with us in Episode 56: https://www.holdingdownthefortpodcast.com/episode/056

For the latest updates on our show: https://mailchi.mp/4554f1eb2c25/holdingdownthefort

Stay tuned for one more bonus episode before the end of Military Appreciation Month!

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Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth - Protect and Leverage Your Wealth with The War Chest Strategy™. Schedule your FREE consultation call today at https://usvetwealth.com/war-chest-strategy/

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

02 Apr 2021097: How military spouses can be resilient and not resentful with Michaela Rosales00:46:59

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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097: How military spouses can be resilient and not resentful with Michaela Rosales

Military spouse (going on 20 years this year), life coach, homeschooling mom of three, and Founder of Honest Talk International Michaela Rosales stands by her slogan to "be resilient, not resentful." She reflects on her 13th move as a military family, homeschooling her kids for the last seven years, raising quails, the power in asking for help, and much more.

Connect with Michaela

Website https://www.honesttalkinternational.com/

LinkedIn https://www.linkedin.com/in/michaelarosales/

Instagram / Facebook @honesttalkinternational

Register for the Evolve Retreat created by past guest, Jen Pasquale (Ep. 064), at https://www.prideandgrit.com/evolvetogether/

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Our latest updates: https://mailchi.mp/6effbf67d87a/holdingdownthefort-10077561

Visit our website https://www.holdingdownthefortpodcast.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

How well do you understand the Survivor Benefit Plan and Veterans Group Life Insurance? Community Relations Director at US VetWealth Jen Amos shares a snippet of her company's latest published book, The Modern Guide to Veteran & Military Life Insurance Planning, written by her husband, Scott R. Tucker, in ep. 89: https://www.holdingdownthefortpodcast.com/episode/089. Grab a copy of The Modern Guide to Veteran & Military Life Insurance Planning at https://amzn.to/3tgKQZn or learn more at http://survivorlibertyplan.com/

November 2020, Jen...

20 Nov 2023169: "I can have the cookie if I want to, and I'm really clear if I actually want this now or not." Anna Wood Teaches Wellness Over Weight Loss01:01:32

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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169: "I can have the cookie if I want to, and I'm really clear if I actually want this now or not." Anna Wood Teaches Wellness Over Weight Loss

Have you ever felt that the mainstream fitness industry sets unrealistic or extreme standards? Founder of Shaped By Strength Anna Wood certainly has.

Jen Amos speaks with Anna Wood to hear her experience as an immigrant military spouse adjusting to a new country while her husband was deployed. As a Service2CEO Alumni and Service2CEO Chapter Lead of The Rosie Network, she learned to design her business in a way that doesn't conform to mainstream fitness industry standards. She encourages her clients to focus on wellness rather than weight loss and making fitness accessible in a way that fits into people's lives. Listen to Anna's story of resilience, innovation, and giving back to the community.

This episode is also available on YouTube: https://youtu.be/IA8CBaV2HsA

Connect with Anna Wood and Shaped By Strength


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Check out our last newsletter for 2023: https://mailchi.mp/5f4af326864a/holdingdownthefort

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Access our FREE PORTAL for bonus content: https://holdingdownthefortpodcast.com/portal

Season 7 is in partnership with The Rosie Network! Read more - CLICK HERE

Get the latest updates straight to your inbox by subscribing to our newsletter:  CLICK HERE

Our main sponsor US VetWealth is proud to offer a

26 Jul 2022143: "Changing the language from 'dependent' to 'family member' is one easy way to make people feel like they belong." Connection & military spouse advocacy with Jennifer Barnhill01:00:41

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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143: "Changing the language from 'dependent' to 'family member' is one easy way to make people feel like they belong." Connection & military spouse advocacy with Jennifer Barnhill

In Jennifer Barnill's research of studying the military spouse community, one theme stands out: the desire to belong. Although she can relate as a military spouse, it has become a sense of responsibility for her to collect data to support, represent and advocate for the military spouse community as a whole. She explores why pivotal roles within military spousal support organizations often go unpaid, how the word 'dependent' continues to send a negative message, the importance of finding connection no matter what - even if it's not with fellow spouses, and much more.

Connect with Jennifer Barnhill


Resources


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RETURNING FALL 2023

The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 7 in Fall 2023 to share inspiring stories of service and self-sufficiency from the military community! This show is a must-listen for military servicemembers and families interested in pursuing financial autonomy while serving our nation.

The show is very...

20 May 2024196: Michele Kostedt Bridges the Gap Between Healthcare and Sick Care Through Nurse Coaching00:33:51

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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196: Michele Kostedt Bridges the Gap Between Healthcare and Sick Care Through Nurse Coaching

Also available on YouTube: https://youtu.be/Y0W3zRK1DuQ

Can you identify a gap in your healthcare experience where additional support could have made a difference? For Michele Kostedt, she shares her journey as a registered nurse who has decided to launch a business as a holistic nurse coach.

As a Nurse Coach and Founder of Holistic Wellness and Coaching, Michele helps her clients implement lifestyle changes and provides comprehensive support, addressing their physical, emotional, and spiritual well-being. She explains the unique gap she aims to bridge in healthcare through nurse coaching. Michele's story is a testament to the power of following one's intuition, embracing new opportunities for self-growth, and the impact of nurse coaching in the landscape of modern healthcare.

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Read our Monday, December 2nd, 2024 newsletter: https://mailchi.mp/98c0c4a5850e/holdingdownthefort

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Access our FREE PORTAL for bonus content, including a FREE subscription to the "Inside the Fort" podcast: https://holdingdownthefortpodcast.com/portal

Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, returns for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur.

Our show continues its partnership with The Rosie Network by featuring Service2CEO Graduates every Monday! Read more - https://issuu.com/therosienetwork/docs/2024notablesmemag/24

We're also excited to be featuring replays of the "Take A Knee" Live Show with US VetWealth Founder & CEO Scott R. Tucker and Blue Water Advisors CEO Mike Wallace, which discusses career progression for military retirees. Tune in every Thursday!

Our main sponsor, US VetWealth, proudly offers Life Insurance and Annuity Strategies for The High-Income Military Retiree. Let's help...

12 Mar 2021089: Maximizing your military pension with Jen Amos00:14:32

Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/

Last Updated: September 2, 2024

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089: Maximizing your military pension with Jen Amos

How well do you understand the Survivor Benefit Plan and Veterans Group Life Insurance? Community Relations Director at US VetWealth Jen Amos shares a snippet of her company's latest published book, The Modern Guide to Veteran & Military Life Insurance Planning, written by her husband, Scott R. Tucker.

Grab a copy of The Modern Guide to Veteran & Military Life Insurance Planning at https://amzn.to/3tgKQZn

Learn more at http://survivorlibertyplan.com/

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Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW, Podchaser https://bit.ly/3dnCacY, or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB

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