HEY SPIRITS (HEY SPIRITS)
Explore every episode of HEY SPIRITS
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 22 Oct 2024 | Rookies wreck Red Stars and whatever the plural of news is [Chicago Match Review] | 00:54:57 | |
Annie, Ella & André recap another strong performance from a more complete but still new-look Spirits squad. Heather Stainbrook's opening goal meant that every rookie has scored this season. We review how important they've all been, and the one trait they all seem to share that makes them unique, and effective. We also chat about the new midfield showing variation through some different roles, Makenna Morris continuing her goal streak, and Trinity Rodman looking a bit more like Trinity Rodman. Unfortunately, we also review the double red card kerfuffle between Ludmila and Rose Kouassi, and André reflects on his childhood. Then we talk about the Spirits heading on international breaks, the Ballon d'Or, Levante, RFK, and the final regular season match of the season. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 12 Dec 2023 | Is no news bad news? | 00:46:16 | |
Annie & André are back and with.....not a lot of information. But there's an expansion draft in a few days, with free agency expected to kick into high gear afterward, plus the college draft, so we figured we might as well talk about, well, not knowing anything! We chat about the coaching search, and how curious it is that no one has been announced yet. André also updates some candidates who may or may not be being considered. We also chat about the players who were waived, the expansion draft rules, and who we think the Spirit might protect – and who they might lose. 😢 Please subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 24 Feb 2025 | Motherhood, athlete autonomy, and winning gold (w/ Casey Krueger) | 00:36:03 | |
Annie, Ella & André were delighted to be joined by Washington Spirit defender, Mom and gold medalist: Casey Krueger! We talk to Krueger about being a mom in the NWSL, her experience in free agency (and why she chose the Spirit), the USWNT and winning a gold medal, funniest teammates, and of course her thoughts on candy corn! Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 30 Mar 2023 | OL Reign Review/Louisville Preview | 00:38:24 | |
HEY SPIRITS! Annie, Jo & André are still hype about the Washington Spirit's opening day dub over OL Reign, then look ahead to this weekend's matchup with Racing Louisville. We get into the surprise of the opening day lineup, the Spirit having to adjust, plus some special shoutouts to Dorian Bailey, Paige Metayer, Tara McKeown and of course, Trinity Rodman. Then we discuss Louisville being the three-headed dragon meme, Kentucky being the international hub of the NWSL, and whether the Spirit will be able to play the game they want to play versus Racing. Each host gives their final score prediction plus one more prediction about the match! Please listen, subscribe, rate and review! ==================== ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 15 May 2023 | Top of the table lookin fit as hell!! | 00:49:07 | |
A very successful seven days saw the Washington Spirit score four Challenge Cup bangers and pick up six league points to put at the top of the table! Annie, Jo and André relive a fun week by starting with the most recent (and most controversial) result, after a late handball call gave the Spirit a penalty. We talk about the call but also reflect on an intense and "fit as hell" performance from the Spirit. Then we relive the four bangers scored on Orlando Pride in the midweek Challenge Cup match. Then we take a moment to talk about one of the surprises of the season: Tara McKeown, dominating at center back! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 26 Mar 2025 | Croix, Krikorian, Callups, Gift, Croix, Kush, Kendrick, Drake & Wicked (w/ Croix Bethune) | 00:42:33 | |
Ella & André review a sudden onslaught of Spirit news! We discuss the surprise resignation of Mark Krikorian, and discuss what might be next. We also discuss the signing of Gift Monday, plus multiple national team callups. Then we chat with Croix Bethune! She takes us through her recovery, and how close she is to the pitch. We also talk about her favorite goal and assist from 2024, her dog Kush, Kendrick vs. Drake, Wicked, and more! Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Kush Instagram: kingdom.ofkush Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 02 Nov 2023 | 'The Trin Spin', a honey badger, and #BringBackAndiBangers [Season Review, pt. 2] | 01:02:52 | |
The 2023 Washington Spirit Season Overview Extravaganza continues! This episode is all about the players. Annie & André review each player's year with the Spirit, from wishing we got minutes for third GK Lyza Bosselmann to marveling at 'The Trin Spin', we cover every player on the squad. Did the formation change shut out some players? Should Dorian Bailey have played in midfield more often? Is Chloe Ricketts a honey badger? We attempt to answer these questions and several more! Please listen, subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 28 Apr 2023 | Spirits vs. Dash Review: We have good news and we have bad news | 00:48:05 | |
Annie, Jo and André recap the Spirit's 0-0 draw with Houston Dash! The Spirit are proving themselves tough to beat but there's also a lot to improve in attack We break down the game, how the team is shaping up after a handful of games, how the loss of Feist in the 'Feist role' may have slowed the progress in possession, Chloe Ricketts continuing to impress, Ashley Sanchez's role in the new system, Aubrey Kingsbury coming up huge, and more. Please listen, subscribe, rate and review! ==================== Follow us: @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 14 Nov 2024 | Semifinal Preview: Resilient Spirits vs. Very Intense Bats | 00:48:30 | |
Ella & André tag team to preview the Washington Spirit's semifinal versus NJ/NY Gotham FC! But first, we review the news of three Spirit players being nominated for end-of-year awards. We discuss their impact, and the adorable way in which the news was broken to the players by Andi Sullivan. Then we get into previewing the massive upcoming match. We look at past results and why you probably shouldn't read too much into them. We spotlight players to watch (including the returning Rosemonde Kouassi), and matchups we're intrigued to see. We discuss the clash in styles, and why the Spirit will have to play differently to counteract Gotham's pressure. Please subscribe, rate, and review! ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 29 Aug 2023 | New Formation Who Dis + Blasé Blasé (w/ Maddie Elwell) | 00:59:00 | |
Annie & André recap the Spirit's 1-1 draw with Portland Thorns. Though the match was marred by injury to Sophia Smith, a formation change led to the Spirit playing their best in-possession game of the season, and left us with lots to get excited about. After reviewing the match we welcome Maddie Elwell to the pod! Maddie gives us details on what it means to be the Official Vibe Setter™ of the Washington Spirit, who's more Philly between her and Marissa Sheva, her favorite assist, a great story about new signing Anaïg Butel, and MUCH more! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 04 Feb 2025 | Sisters, Self-Belief, & Comfort Shows (w/ Heather Stainbrook) | 00:33:57 | |
Ella & André are joined by Washington Spirit midfielder Heather Stainbrook! We chat about Heather's pathway into soccer, who helped grow her passion, and how playing with siblings in the basement can maybe sometimes go a bit too far 😬. We also discuss her move to the pros, and how the Spirit sold her on joining the club. After, we chat about her overall style of play, goals for her second year, plus what she likes to do outside of soccer. Then we get into rapid fire questions where she reveals her stance on the extremely important candy corn question. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 28 May 2024 | Squidward & John Madden [Spirits v. Reign review, United Spirits II, new signing(s), & more] | 00:55:50 | |
Annie, Ella & André get into lots of Washington Spirit stuff. We recap the 3-2 win over Seattle Reign, and note an interesting second half trend. Then we talk about the unexpected return of United Spirits, and why Hal Hershfelt and Kate Wiesner were called up. After, we discuss the signing of Notre Dame defender Waniya Hudson, and the rumor of former Manchester City player Esme Morgan heading to DC. Also, André forgets his second point and it haunts him for the remainder of the podcast (he remembered three minutes after we finished recording). Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 03 Dec 2024 | We can't stop talking about the 2024 Spirits! [Season Review & Superlatives] | 01:27:26 | |
Annie, Ella & André are so not ready to stop talking about the 2024 Washington Spirit, so we decided to do a season review and drop some season superlatives along the way! We get into the reviewing the season overall, and how the Spirit ended up being far ahead of schedule by the end of the season. We look at the impacts of Adrián González and Jonatan Giráldez, and the early season work that paid off toward the end. Then we discuss our goal, assist, defensive play, defender, and hero of the season, and nominate options for our MVP (which we dubbed something perfectly silly). After, we do a brief sneak peek about what to look for this offseason, and why it should be even more interesting—and less heartbreaking—than last offseason. Please subscribe, rate, and review! ==================== Follow Us Instagram | heyspiritspod Bluesky | heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 30 Jun 2024 | Ouchies, 'Frantic' Spirits, and Important Candy Corn Data [Spirits v. Courage Match Review] | 00:49:15 | |
Annie, Ella & André react to the Washington Spirit's 0-1 loss versus North Carolina Courage. Audi still loves Ashley Sanchez, which was great to see, but she also scored the (Aubs-aided) only goal of the game, which was not so great to see! We review what may have gone wrong, and what made it so difficult for the Spirit to generate quality chances. It wasn't all bad though, we also talk about Makenna Morris's return to the pitch, Anaïg Butel's performance, and Tara McKeown protecting her keeper. Plus we chat about Olympic callups, the link between liking candy corn and scoring goals, and next weekend's match with Bay FC. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 01 Apr 2024 | THE TRINITY RODMAN INTERVIEW | 00:44:19 | |
Annie, Ella & André were delighted to interview Trinity Rodman! We talk to Trinity about the offseason transition at the Spirit, how her game has progressed, what books she's reading, how she recovers after games, her favorite assist, being a staple on the USWNT, thoughts on Emma Hayes' impending arrival, candy corn, and a LOT more! Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 18 May 2023 | Superstitious PB&J (w/ Marissa Sheva) | 00:36:02 | |
Welcome to another episode and on this one Annie, Jo and André welcome banger scorer and Philly sports fanatic, Marissa Sheva! We talk to Marissa about THAT banger versus Orlando (and it being her first pro goal), her path toward securing a contract with the Spirit, getting called up to the Ireland national team, her delicious soccer related superstition, and of course: candy corn! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 25 Mar 2024 | Rodman Returns, Rookie Arrivals, Rowdy Audi, and a Dub [Spirit vs. Bay FC Match Review] | 00:48:57 | |
The Spirits got their first dub of the season in dramatic fashion at Rowdy Audi! Annie, Ella & André talk about a memorable night for two young players making their mark in the NWSL, an old friend turned foe, tweaks from last week, Ouleymata Sarr's amazing performance, and Trinity Rodman adding to her bag of tricks. We also recap the vibes around the stadium, including Tara McKeown's favorite dance crew, The Jabbawockeez. We also chat cherry blossom merch, a rumored incoming signing, and next week's opponent. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 17 Apr 2024 | THE GK UNION (w/ Aubrey Kingsbury & Nicole Barnhart) | 00:42:44 | |
To celebrate goalkeeper kits finally becoming available across the NWSL we chatted with 2/3 of the Spirits GK Union, Aubrey Kingsbury and Nicole Barnhart! Annie, Ella and André ask just what exactly is the GK Union, the keepers they looked up to, why it's about damn time that their shirts are available, plus Aubrey's big promise to anyone who buys and wears one at Audi. We also took the time to chat about the season so far, how the fluidity in the outfield affects organizing the backline, who has impressed so far (and who will soon), baking, the Washington Capitals, and Barnie's work with DC Soccer Club. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 21 Nov 2024 | Championship Preview: Scrappy Spirits vs. Very Scary Orlando | 00:56:22 | |
Annie, Ella & André celebrate some Spirits earning end-of-year awards then preview the NWSL Championship game versus Orlando Pride! We get into the previous two games against Orlando (which they won), and why they might not be relevant in terms of who will be on the pitch for the Spirit, and their current style of play. We also dissect what makes Orlando so good and balanced, and spotlight potential weaknesses. Then we look at the gargantuan task the Spirit defense will have in coping with Orlando's varied attacking threats, and what problems Trinity Rodman, Rose Kouassi and Leicy Santos could provide in return. Please subscribe, rate, and review! ==================== Follow Us Instagram | heyspiritspod Bluesky | heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 23 May 2023 | Kind of a bummer, and other news! | 00:54:34 | |
Whoever made the rule that all good things must come to an end is stupid. But the Washington Spirit's unbeaten league run came to an end over the weekend so Annie, Jo and André are forced to react to a loss for the first time in 2023. They discuss the goals, what went wrong, and how they might turn things around against Gotham this weekend (#GOTOGAMES). Then they unveil a brand new segment, crudely titled 'News with Annie.' The crew discusses Y. Michele Kang's recent takeover of Olympique Lyonnais' women's team, what it mans for the Spirit, and the larger world of women's club soccer. Then they also discuss the announcement of the USL Super League, a new division 1 women's league that's supposed to kickoff in 2024. Please listen, subscribe, rate and review! ==================== Links: Michele Kang wants to make Spirit and Lyon 'stronger' with merger –Just Women's Sports USL Super League aims to compete with NWSL – but it won't be easy –Pro Soccer Wire Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 17 Sep 2024 | Three goals, Esme's debut, and Makenna Morris on her new contract | 01:03:29 | |
Annie, Ella & André review a mighty comfortable 3-0 win over Houston Dash. We discuss Esme Morgan's debut and quality on the ball, Ashley Hatch's brace, Trinity Rodman being unreal (#GoToGames), and Tara McKeown revisiting familiar territory. Then we drop our chat with Makenna Morris, who joined us just hours after her new contract was announced. We talk to Morris about her decision to re-sign and why she didn't test free agency, benefits and challenges of versatility, how many books she's read so far this year (hint: SO MANY), and learn all about her pup, who is a lazy boi. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 03 Jun 2024 | Bangers, Breakers, and The Orange Bow (w/ Brittany Ratcliffe) | 00:44:21 | |
It's an international break so Annie & André had the pleasure of sitting down with one of the Spirit's newest players, Brittany Ratcliffe! They talk about her path from dance to softball to soccer, her early days with the Boston Breakers, free agency, choosing the Spirit, scoring bangers, her trademark orange bow (including an excellent detail that shocked us mid-pod), and more! Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 15 Jan 2024 | 2024 NWSL Draft: Shock, sadness, and maybe a little bit of hope as a treat | 00:46:50 | |
The Washington Spirit hit a reset button during the 2024 NWSL Draft and took us all by surprise. So Annie, Ella and André process all the happenings of the draft, including sudden goodbyes to two of the Spirit's best players, on the pitch and off. We chat about the sadness of it all, what can be done to avoid players being 'shocked' by moves, profile some of the incoming rookies, and briefly look ahead to the 2024 iteration of the Spirit. Please subscribe, rate and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 14 Apr 2024 | Lefties in Houston plus much-too-early season thoughts [Spirits vs. Dash Match Review] | 00:58:15 | |
The Spirits conceded another early goal but two rookies scored and two free agents combined to deliver a 3-1 win. Annie, Ella and André relive all the goals, what led to the comeback, and the Spirits unveiling a devastating high press. Then we look at the season so far to note some interesting occurrences and performances, discuss Riley Tanner being waived, and briefly look ahead to next weekend's home match against Gotham FC. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 24 Mar 2025 | Love the performance, hate the result [Spirit v. Current Review] | 00:56:03 | |
Annie & André review w frustrating 0-2 loss to Kansas City Current in the Spirit's home opener. It wasn't all bad, though. Washington showed off a new formation, and crisper buildup in possession. They also managed to contain Temwa Chawinga for 95'ish minutes. But an unfortunate handball call, and a couple Spirit opportunities to equalize allowed the Current to take and maintain a 1-0 lead. So, unfortunately, we have to talk about refereeing. After, we spotlight key performances, including being grateful for Rebeca Bernal, and a potential Gift for the Spirits. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 06 Mar 2023 | New coach, new kits, USWNT psychos, and candy corn (w/ Andi Sullivan) | 00:41:02 | |
Welcome to the first episode of Hey Spirit, a podcast about the Washington Spirit! In our first episode, your hosts Annie Elliott, Jo Dabney and André Carlisle start by introducing themselves and the pod, then chat about the 2023 Washington Spirit Premiere, plus each of our thoughts on the Spirit's new home and away kits. Then we welcome our very first guest, the one and only Andi Sullivan! Sullivan chats with us about life behind the scenes at the Washington Spirit, the new style Mark Parsons is implementing, why Lynn Williams called the USWNT 'a bunch of psychopaths,' her thoughts on candy corn and more! Please listen, subscribe, rate and review! ==================== Follow us: ==================== Track: Fungible — Hiracutch [Audio Library Release] ==================== | |||
| 26 Nov 2024 | Championship Review: Banda'd again, but what a performance from the Spirits | 00:57:56 | |
Annie, Ella & André review the Washington Spirit's agonizingly close loss to the Orlando Pride in the NWSL Championship. But first, the Spirit returned home to host a fan appreciation event and Annie was on the scene. She details the vibes, some spicy commentary, and a couple updates on injured Spirits. Then we get into the game, where a couple small mistakes is all Barbra Banda needed to torment the Spirit again. Apart from that, the Spirit looked like the better team for the majority of the match. We look at the lineup decisions that allowed the team to stretch Orlando in a way no other team had. We also choose our favorite moments and performances from the game, and detail why players should hold their heads high despite the result. Please subscribe, rate, and review! ==================== Follow Us Instagram | heyspiritspod Bluesky | heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 03 Mar 2024 | We’re an NWSL team, of course we’re gonna be coy about preseason matches | 00:39:45 | |
Annie & André review the Washington Spirits freshly released 2024 shirts, pressers from new interim coach Adrián González, Lena Silano and Paige Metayer. They also brought out the magnifying glass to uncover details from the Washington Spirit's first preseason match, thanks to photos and a short video posted by the Houston Dash. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 08 May 2023 | A DOMINANT DUB (w/ Percy) | 00:35:49 | |
The Washington Spirit dominated San Diego Wave from start to finish, earning a 3-1 win and propelling them to a tie for second place with Portland Thorns and Gotham FC! Annie, Jo and André review the dominant win, including a shoutout to Tara McKeown for handling Alex Morgan, getting the ball to Ashley Sanchez, Andi Sullivan setting the tone, which celebration we identified with the most, us owing the rookies a pizza party, and more! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 03 Sep 2024 | Frustration, finishing and free agency [Wave Match Review, Free Agency, & More] | 00:44:08 | |
Annie, Ella & André discuss a very frustrating 1-1 draw in San Diego. We discuss Croix Bethune, missed chances, and Naomi Girma being in the way. It wasn't all bad though, we also chat about some bright spots, including Trinity Rodman having a terrific game. Then we dive into free agency from a Spirit perspective, and discuss all the players who could be gone before next season. We also discuss the upcoming match versus Portland, and where the Spirit might find success, and hopefully three points. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 29 Sep 2023 | DJ DOR ON THE 1s & 2s (w/ Dorian Bailey) | 00:25:16 | |
After interviewing several Washington Spirit players and hearing from multiple that Dorian Bailey controls the music for the team, we had to know more. So Annie & André conducted a special Hey Spirits investigation and went straight to the source: DJ Dor herself! DJ tells us all about her process, how she reads the reactions to what she plays, how she sources new music, what she likes to listen to, and was gracious enough to drop a gameday playlist for Spirit supporters! Please listen, subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 10 Mar 2025 | Wow so deserving [Challenge Cup Review + 2025 Season Preview] | 01:34:52 | |
The 2025 Washington Spirit already have one trophy thanks to their penalty kick shootout win over Orlando Pride in the Challenge Cup! Annie, Ella & André relive the lows, then highs, of the match. We spotlight key adjustments and performances, and how even in some moves that weren't quite there yet, there was a lot of promise. (Also Rebeca Bernal may already be a Spirit legend.) Then we step back to preview the 2025 regular season overall. We look at the squad, summer moves, players on loan, key additions, expected playing style, and more. We also predict the season's top scorer, defender, and early favorites for the Candy Corn Crown! Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 12 Jun 2023 | A great night to be an Ashley | 00:41:14 | |
It's the midway point of the NWSL season and your Washington Spirits are tied at the top of the table after a solid 2-1 win over Angel City FC! Annie & André break down all the key moments from the match, including why it was a good night to be an Ashley, Andi Sullivan supremacy, a well executed defensive plan, Tara McKeown continuing to impress, and Nicole Barnhart stepping in to preserve the win! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 03 Mar 2025 | Everything you need to know about new Spirit signing, Rebeca Bernal (w/ Our Futbol Pod) | 00:59:29 | |
Annie, Ella & André welcome Amelia and Eugene from Our Futbol Pod to talk all about the Washington Spirit's newest signing, Rebeca Bernal! Amy & Eugene cohost a podcast that focuses on Mexican women's soccer in Mexico and around the world. They were the perfect guests to explain how Bernal became an iconic figure to her former club, Rayadas, and Mexican women's soccer overall. Then, they help us get into her leadership qualities, defensive versatility, goalscoring prowess, and potential fit on the Spirit. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Our Futbol Instagram: ourfutbolpod Bluesky: ourfutbol.bsky.social Amelia: aztecaameliaaa.bsky.social Eugene: golazodelgringo.bsky.social ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 03 Apr 2023 | A tale of two halves, or was it? | 00:44:20 | |
Annie, Jo & André review Washington Spirit's 2-2 draw away at Racing Louisville! They start off by playing and reacting to postgame audio from head coach Mark Parsons, then Andi Sullivan with a cameo from a very hoarse Ashley Hatch. Parsons discuss the 'tale of two halves' narratives then discusses process and results, while Sullivan explains why the draw didn't feel reminiscent of last season before heaping praise on rookie midfielder Paige Metayer. Then the crew chat about their perspectives on the game, including how much of the new Spirit we actually saw, Hatch's two goals (one away from a Hatch trick), who on Louisville caused the most problems, shout out some top performers, plus a lot more! Please listen, subscribe, rate and review! ==================== @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 19 Apr 2023 | It's like an egg or an avocado (w/ Anna Heilferty) | 00:41:16 | |
We have a very special episode for y'all! Sustainability God and hometown kid Anna Heilferty hung out with us for this episode! Join Annie, Jo & André as they do a lightning fast preview of the upcoming match against the Houston Dash before Anna joins the crew to talk about, well, everything! We get the sad stuff out of the way first and discuss her injury, how it happened and her road to recovery (plus being a G and not even knowing it happened). Then we talk all about her sustainability work in and around Washington, DC, including her planning of Sustainability Night, this Saturday at Audi Field! Anna drops some teases about what to expect, and how fans can get in the spirit (pun definitely intended) before even heading to the match! Plus, we also discuss candy corn and Almond Joy. Please listen, subscribe, rate and review! ==================== Follow us: @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 19 Feb 2024 | W Gold Cup, Welcome Lyon, Bay Breaking the Bank, Spirits Style Transition and More | 01:02:12 | |
Missing your Spirits? Annie, Ella and André chat about the upcoming W Gold Cup, where you'll have a chance to see four of your Spirits on the pitch before the regular season. Then we talk about Michele Kang officially becoming the majority owner at Lyon, and shed some light on her multi-club project from her first ever press conference. Then we get into the Spirit, and discuss the mechanism that stops established teams from being able to keep up with Bay FC's international recruitment. After, we discuss our expectations for the transition to a polar opposite style of play, and spotlight players who are likely to flourish in a more patient system. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 14 Apr 2023 | Cookies and 5-a-sides (w/ Dorian Bailey) | 00:37:11 | |
Hey Spirits, we're back! Annie, Jo & André return after the international break to get right back into the swing of things with the NWSL and your Washington Spirit! In this episode we review how Spirit players fared with their national teams then did a brief preview of the match against North Carolina Courage. Then we're joined by Spirit right back Dorian Bailey! We talk with Dorian about her new'ish right back role and how it's different from midfield, assisting with her hands, going to the men's World Cup, her dream 5-a-side, Aubrey Kingsbury's cookies, candy corn and more! Please listen, subscribe, rate and review! ==================== Follow us: @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 06 Feb 2025 | Talking about things we don’t know – yet (4 GKs? Int'l Spots?? Rebeca Bernal???) | 00:49:01 | |
Annie & André take you through the latest Washington Spirit news/things we don't yet know but soon will! After discussing some comments in recent pressers from Jona Giráldez and a few Spirit players, we discuss the Spirit's signing of a fourth goalkeeper, Sandy MacIver. We speculate on what that might mean for the starting role, and if the Spirit really play to start the season with four keepers. Then we dive into the rumors that Monterrey and Mexico Women's National Team player Rebeca Bernal is headed to the Spirit! We dop and overview of the player, and why Spirit fans should be excited if this is true. Of course then it makes us speculate yet again on roster decisions! After, we get into the NWSL/NWSLPA settlement, Amazon's upcoming series For the Win: NWSL, Narumi Miura's Japan callup, and the Spirit's 2025 schedule. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Show Notes More signings could be coming to Washington Spirit, plus injury updates and preseason vibes - Annie Elliott, TDP It’s the Washington Spirit’s 2025 Regular Season Schedule! - André Carlisle, TDP NWSL must pay $5M restitution to abuse victims in historic settlement - Jason Anderson, Pro Soccer Wire/USA Today ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 12 Sep 2023 | Instinctual Sauce (w/ Paige Metayer) | 00:43:49 | |
IT'S THE PAIGE METAYER INTERVIEW! Paige is one of the very best stories in the NWSL this season so she sat down for a one-on-one chat with André to tell us all about her journey. From falling in love with soccer before the age of 4 and demanding to play, to her journey joining the Spirit and growing into a day 1 starter, Paige walks us through her career so far. We also talk about her first goal, playing and learning from Andi Sullivan and Sam Staab, "instinctual sauce", what it's like to play at Audi, pancakes, Dixie Chicks, and of course her thoughts on candy corn. Please listen, subscribe, rate and review! ==================== Follow Paige Metayer Follow Us @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 20 Jun 2023 | DON'T CALL IT A COMEBACK | 00:43:45 | |
WHAT! A! GAME! The Spirits withstood some brutal luck to start the match versus Kansas City but clawed all the way back for the win! Annie, Jo & André discuss the impact of giving up the quickest goal in NWSL history plus an unfortunate handball for a penalty. But then we discuss the Spirits turning it all around with Ashley Sanchez's 'I'LL DO IT MYSELF' goal, then two late strikes from Paige Metayer and the everything everywhere all at once version of Tara McKeown! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 24 Apr 2024 | We're all wearing hats [Gotham Match Review | Pride Preview] | 00:47:21 | |
The Washington Spirits made it four wins in a row with a surprisingly well-controlled match against a high pressing, intense NJ/NY Gotham FC. Annie, Ella & André discuss what went into this complete performance, how the Spirit limited Gotham's chances, Croix Bethune's masterpiece of a goal, Trinity Rodman's finishing struggles, and much more. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 26 Jun 2024 | Spirit Sweep Gotham Series, Jona Giráldez Arrives, and Rodman on Albert | 01:08:24 | |
Annie, Ella & André break down the Spirit's second 2-0 win over Gotham! We get into the lineup and goals, plus the red card that altered the match, as well as Aubrey Kingsbury having to work for her clean sheet. Then we highlight some quotes from Jonatan Giráldez's arrival and whirlwind press tour. We discuss the awkward team transition, and his plans to manage his midseason integration with the team. After that, we discuss Trinity Rodman's comments on Korbin Albert that were published in Vanity Fair, then look ahead to this weekend's match with the North Carolina Courage. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 15 Oct 2024 | Go Tigers [Lewuvuh Match Review + Red Stars Preview] | 00:54:12 | |
Annie, Ella & André recap yet another magical night at Audi! A new look XI dominated the game against a playoff-desperate Racing Louisville, and put up four goals in the process. We discuss each strike (including Makenna's thunderblast), Rose Kouassi's breakout game, Hal Hershfelt as a lone 6, and playing for Andi. Then we discuss potential playoff scenarios, history potentially repeating itself, and a look ahead at next weekend's home game against the Chicago Red Stars. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 31 Jan 2024 | Meet the Draft Picks: Makenna Morris, Courtney Brown, Anna Podojil | 00:47:22 | |
The Washington Spirit were one of the most active teams during the 2024 NWSL Draft and ended up selecting six new players to suit up for the new season – and we spoke to them ALL! In the final part of this series you'll hear from Makenna Morris, Courtney Brown, and Anna Podojil! We talk to them about their experience being drafted, their path toward turning pro, how they'd describe their game, and of course their thoughts on candy corn. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 24 Apr 2023 | TORI HUSTER | 00:42:03 | |
IT'S THE TORI HUSTER EPISODE! Annie, Jo and André got to sit down with Spirits OG and NWSLPA President, Tori Huster! We talk with Tori about her injury and difficulty coping with it, when we can expect her back on the pitch, her work with the NWSLPA, what she thinks has had the biggest impact, what's next for the players' association, Tori Huster Teammate Superlatives (best scorer, funniest player, most chaotic???), and of course: her thoughts on candy corn! Please listen, subscribe, rate and review! ==================== Follow us: @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 01 Jun 2023 | Some good, some bad + HAPPY PRIDE! | 00:35:08 | |
The Washington Spirit and Gotham FC played to a dramatic 1-1 and Annie & Jo are here to talk you through it! We discuss all the key moments, including VAR disallowing a goal at a vital moment and the Spirit taking advantage. They also discuss some of the team's struggled generating shots from open play. Then, it's PRIDE MONTH! We get you all set for this weekend's match and Pride celebration, including what we hope will be the largest drag halftime show ever! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 24 Mar 2023 | New center back, who dis? (w/ Tara McKeown) | 00:26:08 | |
The Hey Spirits crew welcomed Tara McKeown on the podcast! The Washington Spirit forwar- WHOOPS, center back(!) talks to us about her conversion from the forward line to central defense. She tells us about the conversation that led to the decision, how shocked she was, how she's adjusting to the new role, and the CBs she's looking up to. But in true Hey Spirits fashion, we also have some fun and ask Tara about the team doing escape rooms, her thoughts on candy corn, and have her rank our rebranding ideas! Please listen, subscribe, rate and review! ==================== Follow us: ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 13 Mar 2023 | Defensive conversions, seven signings, and our dream rebrand | 00:46:51 | |
It's another fresh new episode of Hey Spirits! Annie, Jo and André discuss the Spirit signing 15-year-old Chloe Ricketts, SIX players to new contracts, three new defensive conversions, and have a little fun dreaming of what each of us would like to see in the Spirit's full rebrand. We dive into audio from the most recent press availability when we got to speak with head coach Mark Parsons and goalscorer Ashley Hatch. We hear Parsons' comments on the infrastructure required to accommodate signing young players, reasons behind the defensive conversions of Dorian Bailey, Maddie Elwell and Tara McKeown, plus we also hear from Hatch on all of the changes behind the scenes to support players. We also give out verdicts on the defensive conversions with a little game of thumbs up, thumbs down, or thumbs...neutral? Anyway, come listen! Please listen, subscribe, rate and review! ==================== Follow us: ==================== Track: Fungible — Hiracutch [Audio Library Release] ==================== | |||
| 26 Feb 2024 | Competitive Hunger, Cabin Living & Pumpkin Donuts (w/ BARNIE!) | 00:33:43 | |
IT'S THE BARNIE EPISODE! Annie & Ella chat with goalkeeper Nicole Barnhart about when she fell in love with the game, the journey to playing professionally, her role with the NWSLPA, and the story of her first national team start not being at goalkeeper. They also get into changes at the Spirit and how the new culture is developing, hating sweets, healthy baking, and how she quickly became Casey Krueger's son's favorite. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 18 Dec 2023 | Abolish the Expansion Draft, Woso Rumors, and Welcome Lionesses | 00:46:08 | |
Well, the expansion draft happened so Annie & André are here to ask the lone burning question from the event: did it have to? We also recap the Spirit's deal for full protection, say a sad goodbye to DJ Dor, plus chat coaching rumors and complain about free agency refusing to give us the chaos we crave. Oh and André shares his diabolical plan to set European WOSO Twitter on fire. Please subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 17 Apr 2023 | A win, a debut, and the missing 38 minutes (plus a contest!) | 00:43:50 | |
Annie & André wrap up the Washington Spirit's 2-1 win over the North Carolina Courage! We talk about the lost 38 minutes, but also Trinity Rodman's goal, forcing high turnovers, defending deep, Chloe Ricketts' debut, and more. After reviewing the match, we each give three things we took away from the Spirit's second win of the season. Then we take a brief timeout to hear about a contest ahead of this Saturday's game from former Spirit Executive Producer, Craig Hoffman, and a special guest! Text 'solidcore' to 44321 to find out how to enter a sweepstakes to hang out in club seats to watch the Washington Spirit take on Houston Dash this weekend! Please listen, subscribe, rate and review! ==================== Follow us: @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 20 Oct 2023 | 🚨 EMERGENCY POD: Parsons out?! What it means, and who could be the next Spirit coach | 00:36:34 | |
Well, that was unexpected! After just one season the Washington Spirit announce that head coach Mark Parsons 'will not return.' Annie & André discuss potential reasons for the parting of ways, wonder what it means for front office expectations, and look at a few coaches looking for jobs who could be on the Spirit's list. Please listen, subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 31 Mar 2025 | "If my life is on the line, my body would produce" [ Spirit v. Bay Review] | 00:50:33 | |
Annie, Ella & André review the Spirit's 2-0 win over Bay FC! We discuss the return of the back three formation, and Trinity Rodman's first start of the year. We look at how she was used, and why the Spirit dominated the first half. We also talk about Ashley Hatch's brace, which included wicked deliveries from Leicy Santos and Narumi Miura, and an iconic celebration that came together in an even more iconic way. After, we discuss a difficult second half. Why the Spirit were backed into their own half, and what head coach Jonatan Giráldez wants to see more of in those moments. Then we look to the international break, and do a mini-preview of the Spirit's first game back, April 12th against Racing (Rahsing) Louisville. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 08 Nov 2024 | Playoff Preview: Problem-Solving Spirits vs. In-Form Bay | 00:56:07 | |
Annie, Ella & André start off with a message about the present climate we find ourselves in, and how much more important this community is right now. Then we dive into previewing the Spirits upcoming playoff scrap with Bay FC! We look at some parallels between the teams, including big midseason changes, a loss of key players, and dynamic players stepping up to do dynamic things. After, we dive into the matchup, where the Spirit can have success, and where they need to be cautious. We also chat about the super in-form Racheal Kundananji, and get big mad all over again about Rose Kouassi being suspended for this match. Then Annie tries to wrap up but André pulls a nerd in the classroom move and makes us suffer through predictions. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 06 Sep 2023 | That sucked, but our interview w/ Gabby Carle (& Mr. Klaws) didn't! | 00:43:03 | |
Annie & André begin the episode with a sad review of the match at the weekend. The Spirit pelted 21 shots at the Red Stars, but lost 2-0. We discuss what went wrong, and how it impacts the final games of the season. But then we shift to a delightful conversation with Washington Spirit left back, Gabby Carle! Gabby tells us why she chose the NWSL (and the Spirit), relives her masterful evasion of André's question in a recent presser, explains why she doesn't do superstitions, and lots more! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 13 Jan 2025 | Stop trying to make "schedule footprint" happen + Lots of Spirit news | 01:05:06 | |
Annie, Ella & André recap LOTS of Spirit news! It may be the offseason but between national team callups, obscure player signings and the search for a third center back — the Spirits are keeping us busy! We start off by previewing the NWSL's newly released 'schedule footprint', and after a bit of roasting we spotlight when and where your Spirits will return to the pitch. Then, with national team camps being moved from California to Florida due to the ongoing devastating wildfires, we take a moment to share resources to help. After, we celebrate the four players called up across the senior and futures invites, tell you all we know about new Spirits Deborah Abiodun, Emma Gaines-Ramos and Tamara Bolt! We also play a fun little game of 'who might be the next Spirit player converted to center back' since the first one went so well! Thank you for listening, please subscribe, rate, and review. It means a lot! 🙏 ==================== Show Notes (donate if you can!) Spirit Community: Kelsey Trainor & Lauren Kenney Fundraiser for incarcerated firefighters (type “firefighter fund”) Los Angeles Homeless Services Authority ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 13 Mar 2024 | BIG 2024 WASHINGTON SPIRITS SEASON PREVIEW | 01:26:48 | |
The NWSL season starts this weekend which means we are days away from the 2024 Washington Spirit season! If you're new to the NWSL or Washington Spirit, or just need a refresher from a busy offseason, we've got you covered! Annie, Ella & André review last season and what likely led to lots of changes. We recap all outgoing and incoming players, new coaches, expectations of the new style, and outlook for the 2024 season. Oh, and we also preview the very first match in Seattle against Reign FC (hint: it could be a chaotic delight)! Please subscribe, rate, and review! Season Opener: @ Seattle Reign, March 17, 6pm ET Home Opener: vs. Bay FC, March 23, 7:30pm ET ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 01 Jan 2025 | Happy New Year + 2025 Look Ahead | 01:14:11 | |
Happy New Year! Annie, Ella & André kickoff season 3 with a look back on an incredible 2024, and ahead to an even more promising 2025. After a quick, and fond review of 2024, we get into the currently under construction 2025 edition of the Spirit, and this podcast! We each drop a wish for the team, and for our third season of Hey Spirits. We also review some listener submissions to our season superlatives, then discuss recent Spirit news — including Barnie's retirement, Gabby Carle receiving her green card, the signing of Narumi Miura, and Dawn Scott's departure. Then we review areas where new faces could step-in, and take a look at first year players who could be fun additions to the team. Also, don't forget to submit your idea for our staple player interview question! Please subscribe, rate, and review. 🙏 ==================== Follow Us Instagram | heyspiritspod Bluesky | heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 21 Jan 2025 | Listener Questions! (+ news breaks during the episode) | 01:03:31 | |
With it being a quiet'ish week round the Spirits Annie, Ella & André asked our social media followers if they had any questions they would like us to answer – and we were overwhelmed at the response! So we decided to dedicate this episode to listeners by answering as many questions as we could (we're all long winded, but we tried!). We get into some of our personal history with the game and the Spirit, key moments in the club's history, our favorite interview and interview answer (so far), what the Spirit should do at CB, and what we would include in a welcome packet for new players. Also during the episode nes of a new Spirit signing dropped so you'll get to hear our live reactions to that breaking news! Thank you for listening, please subscribe, rate, and review. It means a lot! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 01 Oct 2024 | Ashley 'Weightroom' Hatch, Makenna feelin chippy, and weird referee energy [ACFC Match Review + Pride Preview] | 00:50:08 | |
Annie, Ella & André review the Washington Spirit's 2-1 win over a desperate Angel City. We discuss the depleted lineup, how important it was that the team found other ways to generate goals, and the dubious decision to give Hal Hershfelt her fifth yellow of the season. We also demand that Dawn Scott be credited with a hockey assist for Ashley Hatch's goal, marvel at Makenna Morris' chipped finish, shoutout Rose Kouassi, Gabby Carle and Tara McKeown, plus we dissect Aubrey Kingsbury's discretion leading to the match winning goal. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 05 Jul 2023 | An ouchie at Audi | 00:29:23 | |
Annie & Jo recap a sad night at Audi as the Orlando Pride beat the Spirits 3-0 :( We discuss the problems that crept up in the first game without the national team players, and how they can (read: must) improve against San Diego this weekend. Then we get into another segment of News w/ Annie in which we introduce you to the Spirit's newest signing, Oulemata Sarr! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 30 Jul 2024 | INTRODUCING ESME MORGAN (w/ Esme Morgan) | 00:38:33 | |
Ella & André got to chat with one of the Washington Spirit's newest players, defender Esme Morgan! Esme talks to us about her journey into football, her path from boys teams to an academy to the pros, what the Lionesses winning the EUROs meant to England, what drew her to the Washington Spirit, an inside look at all that needs to be done with an int'l player transfer, figuring out her A/C unit, her thoughts on candy corn, and more. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 03 Aug 2023 | Rain delay, first time goals, and our World Cup boundaries | 00:40:22 | |
In this episode, Jo and Annie discussed the Spirit's 4-2 comeback victory against NJ/NY Gotham FC, including lightning delays, whether the Spirit were just too hot before, and Ashley Hatch assuming control. Plus, Tori Huster and Bayley Feist return! Then, we chatted a little bit about the next game, the Spirit's final Challenge Cup match against Orlando Pride. But we are not talking about the World Cup, and you can't make us! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 02 May 2023 | Where my goals at | 00:46:13 | |
Annie, Jo & André react to Washington Spirit's 1-1 draw with Chicago Red Stars and preview the upcoming match against San Diego Wave! For the first time all season, the Spirit dominated in shots, possession and even expected goals (xG), but it all led to 1 goal. We discuss why and whether it's a trend we expect to continue. Then we look ahead to this weekend's matchup with San Diego! We touch on what to expect given that the Wave were just embarrassed by Orlando, plus make some very specific predictions which may or may not include a pizza and/or ice cream sundae party. Please listen, subscribe, rate and review! ==================== Follow us: @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 20 Mar 2023 | Long preseason, new playing style, and our 2023 Washington Spirit Season Preview! (HASHTAG GO TO GAMES) | 00:36:12 | |
Hey Spirits! Annie, Jo and André return to give you your Officially Unofficial 2023 Washington Spirit Preview! We start off with some audio from Spirit stars Ashley Sanchez and Andi Sullivan on the long preseason, a new style of play, advice to the draftees and more. Then we discuss the Spirit's season overall and each discuss what we're looking for during this season. Afterward we break down the home opener, March 26 @ 4pm, versus OL Reign (HASHTAG GO TO GAMES)! Please listen, subscribe, rate and review! ==================== Follow us: ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain ==================== | |||
| 15 Apr 2025 | A business trip to Loovull [Spirits v. Rahsing Review] | 01:00:22 | |
Annie, Ella & André review the Spirit's very professional 2-0 win over Rahsing Loovull. We discuss the starting lineup (and its potential objective), defending Emma Sears, multiple formations, halftime subs, Leicy Santos' exquisite free kick, Makenna Morris' trickery, Brittany Ratcliffe's role in both goals, and more! Plus, we also look ahead to the next match, another tussle with Orlando Pride. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 18 Jul 2023 | Listener questions: Transfer hopes, Tara McKeown, bagels and pie | 00:47:13 | |
Hello again! We, as your friendly neighborhood Washington Spirits podcast, asked you for questions and you DELIVERED! We answered questions about how we all got started at The District Press, what transfers we want to see, Tara McKeown, Dorian Bailey, bagels, pies, and double chocolate cupcakes. Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 04 Apr 2024 | Rodman Record + Kingsbury Saves = 3pts [Spirits v. Royals Review, plus LEICY SANTOS] | 00:49:06 | |
Annie, Ella & André recap the Washington Spirit's 2-1 home dub against the Utah Royals. We discuss Utah's press, Courtney Brown's first start (and encore), controlling games without the ball, Trinity Rodman's record breaking assist, VAR, and Aubrey Kingsbury preserving the three points! Then we talk about the Spirit's freshly officially announced signing, Leicy Santos. We chat about her abilities on the pitch and where she might fit into the squad they're building. Plus we also get into some SheBelieves chat. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 11 Jan 2024 | Welcome Jonatan! Welcome Casey! Welcome Ella! | 00:51:26 | |
COMUNICADO OFICIAL! The Washington Spirit hit us with back-to-back super fun announcements and we countered with one of our own. Annie & André welcome Ella Brockway of The Washington Post as our official third cohost! The new crew sits down for the time to chat about the ultra ambitious signing of Barcelona coach Jonatan Giráldez as head coach, what it means for potential style of play and player recruitment, and who might serve as interim until he comes over. Then we discuss the official announcement that the great Casey Krueger is joining the Spirit! From her being a perfect signing for the squad, to that adorable Spirit video prepping for her son Caleb, we get into it all. Plus Annie introduces a new game as we discuss even more Spirit news in a rapid fire segment. Please subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 19 Feb 2025 | EPISODE 100: 2Sunny2Sulli (w/ Andi Sullivan) | 00:44:17 | |
For our 100th episode (😱) we decided to go back to where it all began and interview our very first guest, on our very first episode: Andi Sullivan! It took some time to schedule because, if you haven't heard, Andi recently announced to her team that she's pregnant! We discuss keeping the secret (and who almost ruined it), what it was like to reveal it in that setting, and her favorite reactions from the now viral video of her announcement. Then we get into her decision to pursue motherhood during a difficult injury, how fellow-teammate and mom, Casey Krueger, helped her decision, and more. Also, we talk about how much the team has changed since she spoke to us on episode 1, what book she's currently reading, and solicit her help in coming up with a new final interview question. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 17 May 2024 | Meet the Spirit's ESPN 630 broadcast team! (w/ Gaby Vincent, Michael Minnich, and Bram Weinstein) | 00:43:13 | |
We had the pleasure of sitting down with the new ESPN 630 team on the even of their first broadcast! Gaby Vincent, Bram Weinstein and Michael Minnich talk about why this is such an important step for the Washington Spirit (and women's sports overall), and what they'll bring to the broadcast. We also get to know each member of the team, their backgrounds, commentating pet peeves, the potential of Taylor Swift references seeping into broadcasts, and of course their thoughts on candy corn. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 30 Oct 2023 | (Mostly) staying positive about 2023 [Season Review, pt. 1] | 01:05:17 | |
Now that Annie & André have (semi-) recovered from the Spirit's unceremonious yeeting from a playoff spot they decided it's the perfect time for a season overview! In part 1 they discuss the season as a whole, looking at early performances, where and when the dip occurred, formation changes, and key games throughout the season. They also chat further about the search for a head coach, detail free agents (restricted and unrestricted), and the expansion draft. André also daydreams about abolishing the draft in favor of a signing day, but is quickly brought back to reality by Annie. Please listen, subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 05 May 2023 | Backflips and ranch dip (w/ Sam Staab) | 00:32:03 | |
🎶She's here! She's there! She's everyF'Nwhere (and she's on the pod)!🎶 Jo, Annie & André welcome the great Sam Staab! We chat with the Washington Spirit defender about her record 73 consecutive starts, the team's new style of play, her time at Clemson and in Australia, USWNT ambitions (she'll let us know when we can start the campaign), travelling, learning how to backflip, ranch dip, and (of course) candy corn. Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 08 Oct 2024 | Bubble wrap the Spirits [Pride Match Review + Rahsing Preview] | 00:52:19 | |
Annie, Ella and André discuss the ultra cruel 2-0 loss to Orlando Pride that clinched them their first ever NWSL Shield. Then, things got a lot worse. We begin with a discussion about Andi Sullivan being stretchered off the pitch, and hope beyond hope that it's not as serious as it seemed. Then we review a depleted Spirits side showing a lot of fight and ability to execute a vastly different gameplan. We also discuss the curious center back decision and cruelest of deflections which led to Orlando's two goals (as if they needed the help, Soccer Gods!). We also preview the Spirits upcoming match back at Audi against Racing (Rahsing) Louisville. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 23 Jun 2023 | So wholesome in the tent + GOING TO THE WORLD CUP (w/ Aubrey Kingsbury) | 00:33:02 | |
It's a Going to the World Cup Edition of Hey Spirits with the one and only brick wall herself, Aubrey Kingsbury! Annie & André were delighted to chat to Kingsbury the day after she was officially announced as part of the 23 players squad to represent the USWNT at the World Cup! We got her reactions to being called up, as well as her reflections on the winding road to get here. However, we also know Kingsbury has a passion for baking. So we had a bit of fun this episode and played a bit of conversational tennis. André and Annie volley between USWNT/goalkeeping questions and questions about baking. We had fun and we think you will too! Please listen, subscribe, rate and review! ==================== Follow Aubrey Kingsbury on Instagram: Follow us on Twitter: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 18 Jun 2024 | RODMAN IS RIGHT [Spirits v. Wave Match Review + Gotham Preview] | 01:00:50 | |
Annie, Ella & André review the Spirits first draw of the season, and why it felt like so much more. We talk about record attendance, Naomi Girma being incredible, Croix Bethune finding a way to be incredibler, Trinity Rodman having to do the referee's job for her, right back Hal Hershfelt, and a bunch of other Spirits stuff. We also do a mini-preview of this weekend's match with Gotham, who are a much different team than when we last saw (and beat) them. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 11 Sep 2023 | Vigilante Shiz (w/ Ashley Hatch) | 00:36:02 | |
Hey Spirits, we have a very fun interview in which Annie & André got the chance to chat with the one and only Ashley Hatch! We ask Ashley Hatch about the secrets to her consistent goalscoring, her perspective on all the changes at the Spirit, her hilarious video displaying her husband's hole-in-one, her baking show, plus missing the World Cup and how she's still processing being left out. We also put her on the hottest of seats by asking for her favorite goal, assist, teammate, and if she would refer to herself as a Swiftie. Oh, and of course, her thoughts on candy corn. Please listen, subscribe, rate and review! ==================== Watch Jeff's Iconic Trophy Presentation Follow Ashley Hatch Instagram - ash_smash33 Twitter - @ash_hatch33 Follow DC Scores Instagram - dc_scores Twitter - @DCSCORES URL - dcscores.org Follow Us @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 28 Apr 2024 | Banda'd [Orlando Review | Chicago Preview] | 00:55:53 | |
Ella & André react to the Spirit's narrow loss to Orlando Pride – well, more accurately, Barbra Banda. The Zambian star made her first NWSL start and showed why she was worth several bags. We discuss what worked and what didn't when defending Banda, the lineup tweak to start Paige Metayer over Ashley Hatch, Ouleye Sarr's perfect self-assessment, Bethune's first assist, and Trinity Rodman seeking her first goal. Then we look ahead to Wednesday's game against the Chicago Red Stars. We chat about how the defense can adjust during this run against elite attacking talent, and how the Spirit can find success in attack against a stingy Red Stars defense. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 09 Sep 2024 | Magic sees magic at magical Audi [Thorns Review + Dash Preview] | 00:50:48 | |
Annie & André react to the Washington Spirit's second half come-from-behind 2-1 win at Rowdy Audi! We discuss a surprise starting XI, creating (but missing) lots of chances, Ouleye Sarr's injury, Trinity Rodman's goal and elite celly, Leicy Santos' stoppage time match winner, Magic Johnson, and more! Then we preview the upcoming match against the Houston Dash, and André gives a gentle warning to Spirit players to avoid getting Tarciane'd. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 11 Jul 2023 | Taylor Kornieck is tall | 00:38:14 | |
Annie & André discuss the Washington Spirit's 2-2 draw with San Diego Wave! Taylor Kornieck being tall may have prevented the Spirit from heading into the break with all three points, but there were a lot of positives as well. We discuss a brilliant performance from Ashley Hatch, the team's overall intensity level, Maddie Elwell stepping into a new position for all 90 minutes, Chloe Ricketts at the 10, and a lot more. Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 26 Jul 2023 | Twenty-three minutes of pain | 00:55:18 | |
Well then. The Spirit were on the very wrong end of a 6-0 loss to North Carolina Courage. Annie, Jo and André try to pick up the pieces by analyzing what went wrong, and whether the match was truly that lopsided. Then we take a break after some new music Annie dropped and discuss the Spirit's newest players, Ouleymata Sarr and Anaïg Butel! We discuss their profiles and what they might bring to the team. We also check-in on our Spirits at the World Cup! Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 11 Nov 2024 | TARA TACKLES BUT ALSO SCORES [Spirits QF Dub Review] | 00:55:17 | |
Annie, Ella & André are still in awe of the Washington Spirit's quarterfinal win over Bay FC! It wasn't the best the team can play, but the problem-solving Spirits—comprised of several rookies—withstood a dangerous opponent, then fought back to win in front of the rowdiest Audi we've ever seen or heard! We talk about why Bay caused the Spirit so many problems, what they did to adjust, the Alyssa Malonson of it all, Tara McKeown being a CB and forward all-in-one, and Trinity Rodman finding a way against a difficult opponent. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 21 Aug 2024 | THE SPIRITS ARE BACK [Arsenal Review + KC Current Preview] | 00:40:51 | |
Annie, Ella & André chat about the Spirit's match with Arsenal, and the subsequent trolling (or maybe not??) from our friends across the pond. We give our first impressions of new Spirits, Leicy Santos and Rosemonde Kouassi. We also discuss Ashley Hatch's role, and where she might fit in among a crowded forward group. Then we look ahead to the NWSL season restarting by breaking down a massive welcome back with the Kansas City Current coming to town. We discuss what they do well, but also a weakness that one Croix Bethune might be extremely interested in. We also rundown the list of events happening in and around Audi to kickoff the second half of the season. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 07 May 2024 | Trends we don’t like to see [Spirits v. Thorns Match Review] | 00:59:50 | |
Annie, Ella & André review an unfortunate 2-1 Spirits loss to Portland Thorns, courtesy of a couple frustrating trends they haven't been able to shake. We identify those trends and why they might be happening, and how the team may approach solving them. It was a frustrating game but there were some highlights, including Lena Silano's first regular season goal and Tara McKeown's progression at center back. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 19 Sep 2023 | Panic, Bicycle Kicks & Gerontology (w/ Lena Silano) | 00:47:10 | |
Annie & André are back with another episode and this time we had the pleasure of speaking with the very chill, fun and funny Washington Spirit forward: Lena Silano! Before we get to our interview with Lena, we recap the Spirit's frustrating 2-0 loss to Gotham FC. We wonder if it's time to panic yet, whether formation changes are to blame, and look at the Spirit's attack. Then we shift gears because we had a great, all-encompassing chat with Lena Silano. She gave us insights into her path as a pro, work she had to do to find herself and how it benefited her and her game, Barbie, hangin' with Barney at Costco, candy corn, and more! Please listen, subscribe, rate and review! ==================== Follow Lena Silano IG: lenasilano Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 27 Feb 2023 | Welcome to HEY SPIRITS, a Washington Spirit podcast! | 00:01:34 | |
Welcome to your new, unofficially official podcast covering the Washington Spirit! Your hosts, Annie, Jo and André will provide match previews and reviews, analysis, interviews with players, coaches and people around the Spirit and/or DC community, and keep you up to date on all things Washington Spirit. Be sure to subscribe to get new episodes as soon as they drop, and follow us on Twitter for live-tweets of games, recaps, written features and analysis, and more! (p.s. Also ALL Spirit home games are at Audi Field so HASHTAG GO TO GAMES! We'll see you there!) ======================= Follow us on Twitter: ======================= Track: Fungible — Hiracutch [Audio Library Release] | |||
| 06 Mar 2025 | Spirit Fest Podcast Turducken [Coach & Player Interviews, Challenge Cup, Candy Corn, & More] | 01:19:49 | |
Annie, Ella, and André were invited to record live sessions of Hey Spirits at Spirit Fest! Naturally, we set aside our nerves and fears of being perceived, agreed, and had so much fun. We interviewed head coach Jonatan Giráldez and Adrián González together. We discussed the transition that happened midseason last year, eating burgers, the NWSL Challenge Cup, and of course, candy corn. (One likes it, the other does not!) Then we chatted with Tara McKeown and Kate Wiesner! Tara talks us through her journey to recently starting (and assisting) for the USWNT! Kate discusses her first year as a pro and what she's looking forward to this year. Plus we bombard them with random questions in our search for our next candy corn question, and we thank them for their patience lol. Next we chatted with the recently retired Nicole Barnhart! She dishes on her decision to retire, and how she became the Spirit's assistant goalkeeping coach. She also tells us all about the peace and tranquility of her cabin, and tells the long version of her first start with the USWNT (it is a can't-miss story)! We wrapped up with Esme Morgan and Hal Hershfelt! We get into everything from Rowdy Audi, to traversing an ocean every international window, to tattoos, to Cadbury eggs, and so much more. We also surprise Hal by awarding her our MVP, the Candy Corn Crown. Then we have Esme try candy corn live on stage! Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 09 Jul 2024 | Makenna Morris' buffet style hat trick [Spirit v. Bay Review + Summer Cup Preview] | 00:59:09 | |
Annie, Ella & André review the Spirit's emphatic 3-0 win over Bay FC! It was Jonatan Giráldez's first game, but Makenna Morris stole the show with a buffet style hat trick (goal, assist, earned penalty). We discuss why she was so successful, but Jona said about why she was part of his first NWSL XI. We also get into the Spirit finding a counter to their fullbacks being pushed deeper, plus Aubrey Kingsbury coming up clutch to preserve another clean sheet. Then, we preview the Summer Cup by looking at the format, groups, dates and locations of Spirit games, plus where and when a champion will be crowned. We also discuss the players we'd like to see get more minutes during these games! Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 18 Nov 2024 | Semifinal Review: Hal Hero-shfelt & God Mode Aubrey Kingsbury | 01:06:59 | |
Ella & André are back to review yet another come from behind playoff win by the Washington Spirit! We review the entire match, including the scary first nine minutes, and how the Spirit turned everything around. We also discuss Kingsbury's other massive saves, Gotham fullbacks meeting Rose Kouassi, Esther's 'gotta hand it to her' header, and the equalizer made in Clemson. Then we discuss the penalty shootout that will live forever and go down in history as one of the most dominant goalkeeping performances of all time. We discuss the crafty ways Kingsbury was able to save each one, and also note the Spirit players who converted all three of their kicks. After, we get a bit teary-eyed as we review an incredible final two home games of the season. From where we've come, to where we are now, it's special, and exactly what the players have always deserved. Please subscribe, rate, and review! ==================== Follow Us Instagram | heyspiritspod Bluesky | heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 19 Mar 2024 | A rough start, weird refereeing, but glimmers of hope | 00:51:54 | |
Well, that wasn't fun! Annie, Ella & André review the Washington Spirit's 0-1 loss to Seattle Reign. From surprises in the season's first lineup to a haunting by an old formation to questionable refereeing – we cover it all, and find glimmers of hope to cling onto. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 17 Mar 2025 | Ugly wins need love too [Spirit v. Dash Review] | 00:54:10 | |
Annie, Ella & André review the Spirit's opening game of the regular season, a 2-1 win away against Houston Dash! The Spirit capitalized on two moments to put the ball in the back of the net and held on against a brand new Houston Dash team. We discuss the Spirit's struggles in possession, but highlight the great work that led to the first goal, and the pressing awareness that led to Hatch scoring the winner (orrrrrrr did she??). We dissect key moments in the game, chat about stats, highlight top performers (Rebeca Bernal, tysm!), and look ahead to the home opener this weekend against Kansas City Current. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 17 Oct 2023 | Sad Spirits Therapy Session | 00:45:59 | |
Well, that wasn't how things were supposed to go. The Washington Spirit were the only team to lose a playoff spot on the final day. Pain. Hurt. Sads. Annie & André sift through the match from Trinity Rodman's red card to Amber Brooks filling in at the 9 to see if we can find silver linings, and reasons to be proud despite of the result. Then, it's André's turn to apologize for conjuring the potential jinx/curse of Die Schwarzgelben. Please listen, subscribe, rate and review! ==================== Follow Us Twitter: @HeySpirits ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 05 Feb 2024 | Roster Updates, Interim Manager, Kit Leaks, and More! | 00:55:48 | |
Annie, Ella and André are back and with a LOT of Washington Spirit news to discuss! The preseason squad was dropped so we review the 2024 Spirits as they stand now, and wonder if we might see one or two more additions. We then say goodbye to some free agents who recently left the team, and chat about the 2024 schedule. Then we discuss interim manager Adrián González's strengths and task ahead as he takes over for a chunk of the season. We also look at the preseason schedule and wonder if there are enough games, and talk the EAFC24 leak of the Spirit's potential away shirt! Whew, we cover a lot! Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 29 Jan 2024 | Meet the Draft Picks: Croix Bethune, Hal Hershfelt, Kate Wiesner | 00:48:38 | |
The Washington Spirit were one of the most active teams during the 2024 NWSL Draft and ended up selecting six new players to suit up for the new season – and we spoke to them ALL! In Part 1 of this two-part series, you'll hear from our #3 pick Croix Bethune, #5 Hal Hershfelt, and #7 Kate Wiesner. We talk to them about their experience being drafted, their path toward turning pro, how they'd describe their game, and of course their thoughts on candy corn. Please subscribe, rate, and review! ==================== Follow Us on Twitter Pod - @HeySpirits Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 11 Jun 2024 | Ashley Hatch played where + The Summer of Soccer [Spirits v. Utah Match Review] | 00:50:15 | |
Annie, Ella & André are back to review the Spirits 1-0 win over Utah Royals. We talk about the interesting lineup choice and Ashley Hatch playing in (yet another) unfamiliar position. We're also really happy for Weezy F. Golazo, but also think more goals are good and a thing we would like to see. Then we get into news about the potential timeline for Jonatan Giráldez and Leicy Santos's arrivals, and discuss the recently announces August matches involving Chelsea FCW and Arsenal WFC @ Audi! Oh yeah and we drop a mini preview for the upcoming match against the San Diego Wave. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 27 Jun 2023 | We got Sophia Smith'd :( | 00:49:04 | |
The Spirits had their roughest result of the season, losing 4-2 to Portland Thorns :( Annie & André are here to help you commiserate, but also put the L in perspective. Sophia Smith was in God Mode and that sucked, but the Ashley Sanchez had one of her best games of the season and overall the Spirit did better than the scoreline shows - we'll explain! We also look ahead to the weekend match versus Orlando Pride, and reveal who we're excited to see with the international players away. Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 21 Apr 2025 | PRIDE GET AN EARLY CASE OF THE MONDAYS [Spirits v. Pride Review] | 00:51:31 | |
Annie, Ella & André review the Washington Spirit's 1-0 win over their certified rivals, Orlando Pride. We relive everything from the weekend, starting with how down we all were when the availability report came out (and our thoughts on the hefty slew of injuries). Then, we dive into the game. From Gift Monday's first start to Tara McKeown playing LCB and Esme Morgan at fullback, we get into all the tweaks, and why. After, we discuss the multiple ways Jona Giráldez kept his team shifting, and André can't shutup about the 27-second press that led to Gift Monday's gift that gave the Spirit the lead, and eventually all three points. Also, we chat about what this rivalry means to the teams and the NWSL, which desperately needs organic rivalries. Thank you for listening, please subscribe, rate, and review. It means a lot to us! 🙏 ==================== Show Notes WATCH: Sustained Spirit press leads to Gift's gift ==================== Follow Us Instagram: heyspiritspod Bluesky: heyspirits.bsky.social ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 27 Aug 2024 | We can't stop talking about Spirits v. Current [Match Review & More] | 00:54:27 | |
Annie, Ella & André are full of thoughts, observations and opinions after the Spirit's 4-1 dismantling of the previous #2 team in the league. We dissect key moments from the game, starting with the XI, which featured the return of the USWNT gold medalists, Leicy Santos making her NWSL debut, and Paige Metayer at right back! We talk about the goals, the swapping of positions, Metayer's player of the match performance, Trinity Rodman's left foot, Croix Bethune tying a record, and more. Please subscribe, rate, and review! ==================== Follow Us on Twitter Annie - @AnneEinDC Ella - @ellabrockway André - @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||
| 05 Jun 2023 | Rodman❗️, Frustration😩, but 🏳️🌈PRIDE🏳️⚧️ | 00:48:37 | |
Annie, Jo & André are back as a three to discuss Washington Spirit's 1-1 draw with Racing Louisville. We discuss the fast start and first half dominance, punctuated by Trinity Rodman's absolutely outrageous goal. Then we discuss the frustration of creating chances and not scoring, conceding a penalty, drawing a red card (one of the quickest EVER), and having to settle for yet another draw. But then we shift to discuss the Spirit's extremely well done Pride Night! We give context on what the day meant for the club, but also the community. We discuss why, in these particular times, these celebrations are more important than ever. Please listen, subscribe, rate and review! ==================== Follow us: @HeySpirits @AnneEinDC @notafan_jo @838_carlisle ==================== Track: Fungible — Hiracutch [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ILkTHxSNenI Free Download / Stream: https://alplus.io/after-rain | |||