Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource (Angela Busby - Naturopath, Nutritionist, Herbalist)

podcast@busbynaturopathics.com.au

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Explore every episode of Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

Dive into the complete episode list for Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Pub. Date	Title	Duration
	30 Aug 2015	29: What Is Your Love Language?	00:19:37
Have you ever wondered how you can improve your relationships? How best to communicate to your loved ones? How to build a lifelong marriage that will remain solid till the end? If so than this episode is for you! In this episode Angela shares with us the keys to communicating our love in a way that others can understand... This is called the 5 Love Languages. Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	28 Feb 2016	54: Talking About Protein	00:23:41
How do you know if you are getting enough protein in your diet? Do kids need more protein than adults? What are amino acids and why are some "essential"? Why do we need protein? All this and more is covered in today's podcast episode as Angela unpacks for us the world of dietary proteins. She teaches us which food sources contain proteins, including animal sources as well as the best way for vegan's and vegetarians to obtain protein in their diet. Angela also discussed protein supplements and which are the best ones to use for your body. Touching also on the role of amino acids in health and neurotransmitter function. Listen in today to learn more and make sure your protein levels are stella! February Special - FREE ebook! During the month of February when you rate and review us on iTunes we will send you a FREE copy of Angela's soon to launch eBook "The Hidden Cause of Food Cravings" (RRP $6.99) just send us a screen shot of your review to podcast@busbynaturopathics.com and we will send it out to you! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	07 Jun 2022	232: 5 Most Nutrient Dense Everyday Foods	00:25:58
Find out the common foods in your cupboard and fridge that are actually bursting with amazing nutrients. From the humble sesame seed to good ol broccoli and the breakfast favourite of free range eggs ... learn how these foods can super charge your health today! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	01 Jul 2018	161: Essential Oils for Babies & Children (Part 2)	00:15:25
Learn the powerful uses for 3 key essential oils for babies and children: Roman Chamomile, Melaleuca and Frankincense. Everything from colds and flus, teething, ear aches, tantrums and more can be soothed with the use of these oils. This is part 2 in this series, you can listen to part 1 if you scroll back to episode 151. Enjoy! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	07 May 2017	114: Pregnancy Nutrients (Part 2)	00:46:08
Part 2 in our series, Angela covers the remaining nutrients that are essential for us to intake during pregnancy and breastfeeding to have a happy, healthy baby and enjoy a strong, healthy body ourselves! Covering symptoms of deficiency as well as RDI and therapeutic dosage ranges. Angela also touches on the benefits of delayed cord clamping, an overview of trimester specific nutrients as well as dietary ways to increase these essential nutrients. Listen in today and spread the word to anyone you know who could benefit from knowing this information! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	13 Dec 2015	44: Your Guide to Nutritious Food Prep	00:19:29
This is a wonderfully practical episode where Angela takes us on a journey through the kitchen sharing with us simple but effective ways to prepare our food so that we keep most of the nutrients in tact and get the most out of our meals. She covers tips such as increasing 'traffic light' coloured vegetables in our diet, as these bright coloured plants are higher in cancer preventing antioxidants, which cookware to is safest to buy and cook in, the best way to prepare vegetables, fruits and juices, how to buy seasonal produce and much more! Tune in today if you want some simple ways to make your meals more nutritious and delicious! "Let thy food be thy medicine and thy medicine be thy food" - Hippocrates 460-370 BC Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	20 Aug 2017	128: Allergy Symptoms & Testing Options	00:23:51
Today we chat about the various methods of testing for potential allergens in our diet and environment. If you suffer from the classic hay-fever, hives, asthma and even anaphylactic responses you may already know you have an allergy but just need to conduct the right type of testing to find out what is triggering it, but perhaps you suffer from more insidious symptoms such as fatigue, tummy upsets, brain fog, seizures, mood changes, strange skin problems or more! If this is the case it could still be related to an allergic or intolerance responds. Angela chats all about this and the different types of testing available, helping us discover which test is most helpful and when! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	03 Sep 2017	130: Treating Mastitis with Probiotics	00:22:38
Mastitis is a painful inflammatory condition affecting 1 in 3 breastfeeding women. In this practical episode Angela explores the causes of mastitis and natural ways to treat and prevent this condition, including the use of strain specific probiotics. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	19 Jun 2016	70: Benefits of Homeopathics with Denise Molloy (Part 2)	00:37:09
Join us for part 2 of this great series with Classical Homeopath Denise Molloy as we chat about first aid prescribing with these remedies which are cost effective and easy to carry with you, we discuss dosages & potency as well as finding out Denise's own personal favourites she wouldn't leave home without! We also explore a little further how these energy medicines work and why there are important alongside a balanced lifestyle. All this and more in today's show, enjoy these pearls of health & wisdom! Show Notes & Resources Denise's favourite remedies she wouldn't leave home without: Arnica: for bruising, accidents, prevention of swelling and bruising and secondary damage Apis: for bites and stings Arsen. alb: for food poisoning, tummy upsets and diarrhoea. Aconite: 1 a day to boost the immune system while you are travelling and keep the colds and flus away Remember it is best to take homeopathic remedies 10-15 mins away from coffee or toothpaste for best effect. More information on homeopathy in general - Homeopathy Australia Denise's favourite book: "Seven Habits of Highly Effective People" by Stephen Covey Denise's lifestyle tip for balance and health: try growing your own little veggie garden, getting outdoors, earthing yourself, growing your own food organically and practising mindfulness in this activity is something that has brought a lot of health and joy to Denise's life. Give it a try! 😊 To connect with Denise or book an appointment: 0422-228-817 or email denmolloy@hotmail.com Denise has clinics in Kelvin Grove, QLD and Grafton, NSW and also does Skype and phone appointments. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	18 Apr 2019	187: Benefits and Uses of Lupin	00:17:34
Ever heard of the legume lupin? It's a hidden gem of a legume that boasts 40% protein and 37% fiber content. It's naturally gluten free, low GI, supports digestion, helps with weight loss, helps lower cholesterol and relieve constipation. Listen in to learn more about the benefits and how to use this food! Links Lupin Fact Sheet - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	11 Mar 2018	148: The Link Between Chronic Fatigue Syndrome & Glandular Fever	00:12:06
If you've ever struggled with persistent fatigue then this is episode is a must listen! Angela highlights the link between the common viral infection (EBV) which causes Glandular Fever and the onset later in life of Chronic Fatigue Syndrome. She explains how this affects our immune system, energy, physical and mental abilities and how we can get proper testing done so we can start the steps to healing, allowing us to once again feel energised, healthy and get back our passion for life! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	22 Nov 2015	41: What Your Tongue Can Tell You	00:13:06
Did you know traditionally the tongue has been used to help identify nutrient deficiencies and health conditions? It is a simple, easy skill you can learn to help you assess your body's individual needs. In this episode Angela runs us through some of the main tongue signs and what they may mean. Some examples include: a quivering tongue & magnesium deficiency, a big red, beefy tongue & iron deficiency, white thick coating on the tongue & Dysbiosis in the gut micro biome. Listen today to start understanding what your body is telling you so you can give it the nutrients and support it needs! Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	20 Mar 2016	57: Natural Pain Relief Strategies	00:23:51
Instead of turning to Paracetamol or Ibuprofen the next time some one in the house has a headache, menstrual cramps or back pain tune in to today's episode to hear Angela share a wide range of natural herbs and nutrients which can offer the same (or even greater!) pain relief with much less side effects! Did you know paracetamol is one of the most toxic substances on the market? Causing multi-organ failure and death in less than 15mins if an overdose is taken. Whereas Willow Bark, Californian Poppy & Corydalis provide safe, natural relief without any nasty side effects. Listen in today to arm yourself with this powerful knowledge! Resources • Turmeric Golden Paste Recipe - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	25 Jan 2022	231: Boost Your Immune System (Rebroadcast)	00:21:11
Angela takes us through some ways to boost your immune system naturally through these challenging times. Enjoy and be well! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	24 May 2015	15: Treating Heartburn and GORD	00:17:53
Do you ever feel indigestion after eating? Have you experienced that burning sensation in your chest? Perhaps you worried you were having a heart attack so you went to the doctor, got it checked out and he has now told you "You have heart burn, take an ant-acid or PPI and you'll just have to live with it”. If this is you, you’re not alone. Research shows that heartburn and GORD affect 1 in 4 Australians and can range from being annoying and uncomfortable through to debilitating, greatly reducing quality of life. In this episode Angela uncovers the key drivers for this condition and how we can utilise diet, lifestyle and natural supplementation to greatly reduce and even resolve the symptoms. Angela also explores the vitally important difference between too much stomach acid and too little stomach acid, both of which can cause the same symptoms of heartburn, and how taking a PPI or ant-acid can actually be more detrimental if you are in the majority of people who have too little acid. Click Here to head to our essential Show Notes and resources including 5 steps to recovery! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	22 Apr 2023	237: Postpartum Prolapse - Causes & Treatments	00:14:14
Angela takes us through the very common, but not so often talked about, postpartum prolapse. In the episode, Angela breaks down the science behind what’s happening as well as treatments and things you can do to improve your situation naturally. - *UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.au and use the book now button. Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	23 Oct 2016	88: Testing Options for Food Intolerances	00:18:16
In this episode Angela gets specific on the 3 main types of testing available to identify common food intolerances such as wheat, gluten, dairy, eggs and much more. We can develop food intolerances at any point in our lives which can cause us a lot of pain, discomfort and often debilitating symptoms. Intolerances can be very hard to diagnose with a food diary alone, so tune in today to learn some great testing tools that can really help you identify the cause of your symptoms and start healing today! Show Notes & Resources Just in case you didn't have a pen handy here are the main things you'll need from the show: 3 main types of immune cell responses (and this is what we test for) IgG, IgA, IgE (this last one is a true allergy) ELISA testing and RAST skin testing can check for true allergies Best tests for sensitivities: IgG, IgA or ALCAT testing Sponsor This episode is brought to you by Activated Nutrients. Activated Nutrients have developed premium, wholefood based, plant and herbal derived supplements focused on the health needs of women; a once daily all-in-one alternative to synthetic multivitamins, reds & greens powders and pre/pro-biotics. Use code ANGELA20 at checkout for an exclusive 20% off your first order! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	24 Jul 2022	235: Anxiety Busting Tips	00:30:40
“Fears are educated into us and can be educated out.” - Eleanor Roosevelt. Anxiety is such an epidemic in our day, but it doesn’t have to be. Angela speaks from personal experience through her own challenges with Anxiety and some ways she has found to make some huge strides in overcoming and handling anxiety, from a wholistic perspective. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	21 Jan 2018	144: A New Way to Achieve Your Goals	00:21:42
This week Angela shares with us some new ideas around setting goals, being clear on what it is you really want, and how most people overestimate what they can do in a day, but underestimate what they can do in a year. Listen in for some simple, practical steps to start making progress and positive changes in your life! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	13 Nov 2016	91: Herb Highlight - Astragalus The Immune Booster	00:20:14
This herb is one of Angela's favourite herbs which has been on her dispensary since day one! Angela explains how this herb is fantastic for chronic lowered immunity and ongoing infections and immune problems, it's also great for stress, lowering blood pressure, heart function and much more! Listen in today to learn how you could use this herb to boost your immunity, give you energy and help keep you cool, calm and collected through times of stress. Shownotes Common Name: Astragalus Botanical Name: Astragalus membranaceus Main Actions: Immune enhancing, tonic, adaptogen, cardiotonic, hypotensive, diuretic. Main Safety Considerations: Not advisable in acute infections. Best not used with immunosuppressant drugs. If you are on any medication best to notify your doctor before starting any new supplements or herbs. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	05 Feb 2017	101: Q&A - Your Questions Answered	00:31:55
Join us for this fun new format where Angela answers 4 of your listener questions! You will learn when is the best time to take probiotics (before, after or in between meals). How to know if you need a multivitamin and/or fish oil supplement. Natural methods of birth control and how to judge if you're getting enough vitamin D! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	15 Jan 2017	98: Healing Trauma & Emotional Freedom	00:37:10
If you have ever experienced anxiety, stress, anger, sadness or any overwhelming emotion then the keys in this heart felt episode could change your life and help bring you balance and freedom in your emotions, body and mind. Angela helps us take a step back and look at the experiences and the parts of our unique 'story' which have brought us to this point in our life and the way we can resolve old, unhelpful beliefs and stuck trauma or emotion to bring balance, peace, true happiness and freedom! You can be well and whole so don't give up. With the powerful tools Angela shares in this episode you can be catapulted forward in your journey of emotional healing and live the full, wonderful life you were created for! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	23 Aug 2015	28: Pilates - Reduce Back Pain + Strengthen Your Body	00:13:52
In this episode Angela shares with us why exercise is so important to a healthy body and in particular discusses pilates and how this type of exercise can be a very powerful tool to protect your back, neck and whole body through developing core strength. Some of the benefits exercise and pilates can give include: Develops core strength Protects your back (reducing back and nerve pain) Moves your lymph fluid giving you healthy skin Improves mood - balances brain chemistry Encourages deep breathing and relaxation Improves heart health, prevents varicose veins Builds immunity and much more! Listen in to today’s episode so you can start reducing your back pain, improving your mood, strengthening your body and mind through this wonderful practice of pilates. Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	01 Mar 2015	3: Decoding Paleo	00:21:08
This is a jam packed show touching on the hot topic of Paleo or Paleolithic Diet, shedding light on the background and benefits of eating a diet low in grains and processed carbs, the damaging effects of over consumption of grains, why some people can’t seem to stop eating, the link between grains, insulin resistance and metabolic syndrome/diabetes and the dangers of GMO foods. Angela puts all this into context to help establish the basis of a balanced diet that is achievable and helps you feel great and get optimal results from your body. Show notes and resources: - Hand Portion Size - The Chemical Maze Book / App 3 Take Away Keys: 1. Reduce Grain Intake (increase vegetable and lean meat/protein consumption) 2. Buy certified organic food 3. Hand Portion Size - Use this to help you eat the right type of foods at each meal and the right portion sizes. Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	27 Nov 2016	93: Essential Tips to Better Sleep	00:21:51
In this very practical episode Angela gives us a brief background on the main hormones that affect our sleep, why sleep is so important and 5 simple steps we can take to start getting our sleep back on track for good. Listen today if you want to wake up refreshed after a great nights sleep! Shownotes & Resources Ergoflex Memory Foam Mattress Sleep Master - Sleep Mask Flux - Warm Light Computer App To Remove Blue Light UVEX Blue Light Blocker Glasses - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	21 May 2023	239: SIBO - The Hidden Cause of IBS? Part 2 (Rebroadcast)	00:24:58
This has been such a popular topic and is in such high demand we had to do a rebroadcast of this, we hope you enjoy! Welcome to Part 2 If you've experienced tummy upsets, pain, bloating, wind, heartburn, constipation or diarrhea and have tried everything to fix it with no success? Than this episode is for you! In this episode Angela reveals the common causative factor in over 86% of IBS cases.. SIBO - also know as Small Intestinal Bacterial Overgrowth, where the small intestine becomes overrun with bacteria (good and bad) which can cause all the classic IBS digestive symptoms as well as systemic conditions such as fibromyalgia, fatigue, brain fog and much more. Angela explains how SIBO occurs, key signs to know if you have SIBO, how to test for it and how to treat it naturally so that you can resolve all these symptoms and truely return to the complete health you were designed for. Show notes and resources: - In depth look at SIBO (Causes, Treatments, Diet Download + more) - www.sibotest.com - Angela’s preferred lab for SIBO testing in Australia - www.siboinfo.com - Lots of great SIBO information here on Dr. Allison Siebecker's website - www.anewibssolution.com - Dr. Mark Pimentel's (Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center) website and information on his book "A New IBS Solution" 3 Take Away Keys If you suffer from IBS, have recently or previously had a gut infection or had chronic antibiotic use it is best to get tested for SIBO If SIBO is positive - need to restrict fermentable foods (Prebiotics): starches, fibers, grains, sugars, fruit and dairy for a period of time (in consult with your practitioner) Look into natural treatment: Herbal Antimicrobials, Biofilm Disruptors, Prokinetics, Probiotics, Nutrient Replenishing - *UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.au and use the book now button. Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	12 Jun 2016	69: Benefits of Homeopathics with Denise Molloy	00:29:45
Join us in this insightful interview with classical Homeopath Denise Molloy as we discover what Homeopathy is, examples of how we can use it in every day life with everything from a common cold, tummy bugs & ear infections through to deep emotional issues. We also chat about the safety profile of these remedies and why they are so great for children, the elderly and those sensitive to medication, what is constitutional prescribing and much more! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	01 Mar 2015	2: Fatigue - A Modern Epidemic	00:26:11
In this show Angela will uncover some of the most common, yet often hidden, causes of fatigue. Whether you struggle with mild fatigue, or you have been plagued with severe, debilitating fatigue for years this show is for you! Angela shares tips on how to start improving your energy levels today, utilising the powerful and effective natural therapies that can address the root cause of your fatigue, not just mask the symptom. Some conditions Angela covers include Adrenal Fatigue, Hypothyroidism, Chronic Fatigue Syndrome (CFS), Neurotransmitter Imbalances, Chronic Illnesses, Sleep Hygiene and more. Show notes and resources: - Click here to get your copy of Angela’s Sleep Hygiene Handout - F.Lux / A fantastic program that dims your computer screen according to the time of day, allowing your body to naturally produce melatonin. We highly recommend this, especially if you tend to use the computer just before bed. 3 Take Away Keys: 1. Identify the underlying cause of your fatigue through functional testing and correct diagnosis 2. Check your sleep hygiene (see handout) 3. Treat the underlying condition once you’ve identified it Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	21 Apr 2019	188: Benefits of Pink Himalayan Salt	00:20:24
Pink Himalayan salt is loaded with wonderful minerals and health benefits which Angela explores with us in this episode. From helping digestion, breathing, energy all the way through to libido! This wonderful little rock is not only delicious to add to our meals but also boosts their nutritional profile exponentially. So learn why you can enjoy some salt in healthy moderation today! :) - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	20 Sep 2015	32: The Real Truth About Fats	00:20:55
Today we are talking about fats and the science behind them. Angela breaks down for us the different kinds of fats and essential fatty acids and their specific actions in the body. She explores the Omega 3:6's (also known as EPA,DHA and GLA) and when we should include them in our diet to help address conditions such as: Arthritis Dermatitis Poor memory, concentration, brain function Mood disorders PMS Back pain Acute inflammation Diabetes and much more. This is quite an in-depth, scientific episode - great for those that want to delve into the nitty gritty and emerge with a new found understanding of this wonderful and essential food group - fats! Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	28 May 2017	117: Understanding the Gut & How it Works (Part 1)	00:32:45
In this episode we take a slightly more scientific look at the gut, what it is made up of, the individual layers and how they function. We also explore ways the gut can be damaged and how we can prevent this. We touch on nutrients needed for different cells in the gut. This is the first episode in a two part series so join us next week where we continue exploring specific nutrients we need and how we can heal our gut and keep it working optimally into the future. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	15 May 2016	65: Why Eat Organic Meat with Matt Roberts (Part 2)	00:30:33
Part 2 in this series, we chat with Certified Organic Butcher Matt Roberts about the benefits of using different cuts of meat, how to make up a good, gut healing bone broth. How you can know the animals & livestock are being cared for properly when buying meat. The difference between concentrated feed lot animals and pasture raised organic, happy livestock. Matt shares with us what the inside of an organic farm looks like and much more! Join us today to learn more and know you're getting the safest and best quality meat for you and your family! Show Notes & Resources Matt Roberts, Allsop & England Organic Butchers 297 Old Cleveland Rd Coorparoo Queensland 4151 (07) 3397 4117 wrapitupmate@gmail.com • Elliott Premium - Matt's Queensland based Certified Organic beef & lamb farmer he mentioned on the show. • Bendele Farm - Matt's Queensland based Certified Organic chicken, ducks & turkey farmer. Great photos and updates on their facebook page of goings ons on the farm! • Food Inc • Food Matters documentaries to learn more about the behind the scenes of how our food and livestock is being raised and grown - jam packed movies with great information! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	21 Jun 2020	220: Natural Burn Treatments	00:19:51
This week Angela gives some first hand experience and treatments around burns. She dives into simple natural remedies that most people have in their cupboards, first aid and more to keep you and your family well and taken care of. Enjoy! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	26 Feb 2019	180: Eyebright For All Eye & Sinus Problems	00:19:13
Learn how this wonderful little herb can help all sorts of eye & sinus problems from conjunctivitis to sinusitis, common colds, headaches, earaches and more! Learn how to use it and what doses to give in this practical episode. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	19 May 2019	192: Gut Flora In Infants and Toddlers	00:27:58
Learn about the essential roles the bacteria in our children’s gut play, how the gut micro biome is formed and what challenges it may face incl. antibiotics and c-section births. There are many great things we can do to support the growth and development of our children’s gut and digestive system, learn these tips and more in this episode! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	01 Nov 2015	38: Emotions - How They Affect Your Body	00:25:34
Have you been trying to get well for a long time and not seen much progress? Perhaps you've tried every treatment under the sun - all of which may have worked for others but not for you. Well you are not alone and in this episode rather than looking only at physical ways to achieve healing Angela delves into the interesting world of how our emotions, memories and past traumas can affect our bodies even 30+ years later and how we can start processing these unresolved emotions and energy so that we can allow our bodies to truly heal. Angela also shares with us a number of practical therapies that can assist with helping to shift and resolve these past emotional events so that we can live a life that is present, whole and filled with joy - with our body and mind at peace. Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	05 Jun 2016	68: Life Saving First Aid Tips	00:20:07
Angela shares with us some great signs to look out for to know when a loved one needs emergency assistance and what to do until the paramedics arrive. Types of emergencies covered include: Stroke Heart Attack Anaphylaxis Asthma / Allergies Snake or Spider bite Knowing when to call 000, 112 (for remote locations when there is no phone reception) or 911 in USA can truly save a life. So listen to this short and sweet episode to feel more confident and knowing when and how to respond to an emergency and save a life! Show notes & Resources Stroke - F.A.S.T. Facial movement, Arms above the head, Speech slurred?, Time (call 000 quickly!) for more info head to the Stroke Foundation Australia Heart Attack - Learn to know the symptoms and call for help quickly - watch a little video on this on the Heart Foundation's website Snake / Spider Bites - This is a chart from St John's Ambulance showing how to bandage and treat A great resource website for people living with allergies - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	13 Mar 2016	56: Marina Perry on Authenticity and Goal Setting (Part 2)	00:27:58
Round two of this awesome interview series with Marina Perry. In this episode Marina and Angela get chatting about the value and power of finding your own authenticity and the best way to set goals and achieve them! With practical tips on how you can embrace your own imperfections and learn to love yourself unconditionally, this episode will leave you warm fuzzies with a smile on your face! Show Notes & Resources • Conversations with God Book • Eckhart Tolle Books • The Anatomy of The Spirit Book • Lovability Book • Marina’s Instagram - @marina_purehealth • Email Marina • Lean Mumma - pilates & health program for soon to be mums & veteran mums • Pure Health Clubs - Marina Perry's pilates and class based health clubs based in and around brisbane, QLD - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	28 Feb 2015	1: Digestive Disorders - Causes and Treatments	00:19:55
In this show we explore some of the most prevalent digestive conditions such as Irritable Bowel Syndrome (IBS), Food Sensitivities, Crohn’s, Ulcerative Colitis (IBD), Coeliacs and more, identifying underlying causes which may be responsible for the onset of the condition along with natural ways you can begin to truly heal your gut from the inside out. Show notes and resources: - Headspace - Mindfulness App - 10 mins a day for 10 days that can change your life. This app is free and Angela recommends this to her clients as a great way to slow your mind, reduce stress and practice mindfulness. - Chemical Free Cleaner Recipe: 1tsp Bicarb, 10-20 drops Eucalyptus oil, splash of white vinegar + water in a 500ml - 1l container. 3 Take Away Keys 1. Work with a trustworthy Practitioner / Naturopath 2. Repopulating the gut with good bacteria, especially after antibiotic use to re-establish a balance. 3. Use gut healing nutrients: Vitamin A, Slippery Elm, Glutamine, Marshmallow Root, Licorice Root (if you don’t have high blood pressure), Chamomile, Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions to busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61-416-775-530) If you would like to book a Skype or in-clinic appointment with Angela Click Here Join us in the health journey by following us on: - Facebook - Instagram - Youtube
	02 Jul 2017	122: Nutrients for Liver Detox	00:26:42
Find out how you can optimise your liver and detox pathways with this episode! The liver has to process 100's of chemicals everyday. There are two main phases in the process of liver detoxification. In this episode Angela outlines for us the main nutrients our liver needs to activate these pathways and safely and effectively eliminate these chemicals and toxic byproducts from our body. Listen in to learn how to adjust your diet and add in these nutrients and herbs to help your today! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	06 Dec 2015	43: The Biochemistry of NAC	00:14:42
Today Angela delves deeper into understanding a very important and often over looked compound: N-Acetylcysteine, NAC for short. NAC is a precursor for L-Cysteine as well as an essential substrate for our bodies to make Glutathione, a very potent anti-oxidant which protects our our cells from damage & oxidative stress. NAC also has a wide variety of uses and conditions it can benefit such as: infertility, PCOS, addictions, depression, anxiety, OCD, lowered immunity and liver function, bronchitis, colds/flus, anti-aging and much more! Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	29 Nov 2015	42: What Your Nails Can Tell You	00:15:33
Last week we looked at your tongue and what it can tell you, today we continue with this theme by looking at your nails and what they can show you about your state of health. By looking at some common nail signs we can assess nutritional deficiencies, problems with our digestion, stomach acid and enzyme production, zinc and calcium deficiencies, anaemia and much more! Listen in today to continue learning how to read your body for important signs that will assist you in obtaining and maintaining optimal health! Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	24 Jul 2020	221: The Effects of TV on Babies & Toddlers	00:33:25
Ever wondered why TV is not recommended for young kids? This episode references a powerful TedX talk by Dr Dimitri Christakis on Media and Children and looks at the research behind what happens to our our children’s brains when they get exposed too early to TV. Attention problems, language delays and overstimulation can all be related to early media exposure. But it's not all bad! Angela discusses how we can use this information to our advantage to make informed choices about when and what our kids watch, while sharing a bunch of other fun ideas and activities you can use to keep those kiddies occupied instead! A must listen for every parent on young kids. Resources: Dr Dimitri Christakis TedX talk on Media and Children - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	19 Sep 2016	83: Dangers of WiFi & Electromagnetic Radiation with Laura Graham (Part 2)	00:22:53
Join us for the second part of this 2 part interview series as Angela and Laura shed light on the topic of the silent dangers of wifi and electromagnetic radiation. In this episode we get practical with simple ways you can begin to protect you, your family and your home. Make sure to check out the great resources and links below from the show. Show notes & Resources Nicole Bijlsma’s Book “Healthy Home Healthy Family” Building Biology Australian College of Environmental Studies Wifi In Schools Earthing OZ Resources - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	09 Jun 2024	245: MINI SERIES Pt 5: Loose Weight & Balance Blood Sugar with 3 Extra Nutrients	00:17:34
This is the season finale of our 5 part series! We're going to look at 3 final power packed nutrients for helping us balance our blood sugar, loose weight and prevent diabetes and cardiovascular disease! As well as raise energy and gain back our joie de vivre! :D Angela also gives us a conscise recap of the other 4 episodes to wrap up this series together. Thanks for joining us! NEXT, TAKE YOUR FIRST PRACTICAL STEP towards recovering your health and book an appointment with Angela Busby by heading to www.busbynaturopathics.com.au or by clicking here Busby Naturopathics - Book appointment (cliniko.com) so Angela can support you in putting this information into practise and help you get the results you've been wanting! You got this! ____________________________________________________________________ Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	03 Jan 2016	46: What Causes Food Cravings (Rebroadcast)	00:26:06
Happy New Year! This week’s episode is a rebroadcast of the #1 most downloaded episode of 2015. We explore why we crave certain foods? Why do some people try everything but still can't lose weight? Are there any biochemical or neurological reactions involved that could be keeping us stuck in bad habits and stop us from making healthy choices? Angela uncovers all this and more in this episode. She explains some of the nutritional deficiencies that can create common food cravings like chocolate, sugar and salty foods. She sheds light on the role of adrenals and thyroid in diet and weight loss as well as the impact of neurotransmitters on carbohydrate cravings and impulsive tendencies. This show will empower you to take back control over your choices and your health. Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	31 Jul 2016	76: Iridology - What Your Eyes Are Telling You (Part 2)	00:19:01
In this follow up episode we continue exploring the different signs in our eyes and what they are telling us about our health. Angela shares with us what different eye colour correlates to, where our organs are represented in the iris and some simple signs too look for to tell when our body is too stressed, having digestive issues and much more! Listen in today to learn what your eyes can tell you about your health! Show notes & Resources Iridology Chart - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	05 Mar 2017	105: Medical Marijuana with Dr. Rachna Patel	01:08:02
Join us today as we discuss this current hot topic of Medicinal Marijuana. 2017 sees the laws in Australia changing to allow the use of medically prescribed Marijuana in the treatment of many common conditions. This interview with Medical Marijuana expert Dr Patel covers the background, historical and current use of Marijuana to treat a wide range of conditions including: chronic pain, cancer, anxiety, insomnia and much more. We look at the various forms of administration and how to know you are getting the highest quality herbal preparations, how long treatment takes to work, dosages and much more! Please join us for this eye opening episode. Show notes & Resources Conference Dr. Patel is speaking at in Australia http://www.drrachnapatel.com/ https://www.facebook.com/DoctorRachnaPatel/ https://www.youtube.com/channel/UCNtN7JXpNKHAYA7ZdWzpi1A - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	19 Jul 2015	23: Is Your Water Safe? How To Choose A Water Filter	00:20:10
Have you ever wondered what’s in your drinking water and whether the chemicals added might be making you sick? If you have then you might also be wondering - what’s the best way to filter your water? This is a tricky question as there are so many different filters out there on the market, it is something we have been researching for a while now for our own use at home and to tell listeners and patients who ask us which is best. So in today's episode Angela outlines some of the main ways you can filter your water such as carbon filters, reverse osmosis, silver impregnated and more, while helping to give you an understanding so you are better informed to go out and buy a safe, effective water filter to protect you and your family. Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	14 May 2017	115: Serotonin's Role in Mood, Appetite and Sleep	00:32:15
Today’s episode is an in depth look into the vital function of the neurotransmitter serotonin in regulation of our mood, sleep, eating habits, anxiety, depression, OCD, pain, memory and much more! Angela explains why we may be deficient in serotonin and melatonin, why Tryptophan is important, what co-factors we need, such as B3, B6, Zinc, Folate, for serotonin to work properly. You will learn how you can immediately start boosting your mood, addressing anxiety and depression, reduce food cravings and improve your sleep with the tools and tips Angela shares. Show notes & Resources - Headspace - free mindfulness meditation resource mentioned in the show - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	01 Sep 2019	205: How To Increase Your Milk Supply	00:30:03
Breastfeeding can be a very difficult challenge for many women. Angela shares her own story, while sharing the tips and natural strategies she learnt along the way to effectively increase breast milk supply. A heartfelt “hooray!” to every woman out there who, against many odds, is taking the time & energy to try and breastfeed, you are doing a wonderful job and are amazing just as you are mama, no matter how things turn out! Hopefully this episode can encourage and assist you in this journey. ❤️ - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	22 May 2016	66: Antiviral Herb Highlight - Baical Skullcap	00:19:31
Today Angela highlights for us a wonderful herb called Baical Skullcap, this herb is an excellent broad spectrum antiviral as well as potent anti-inflammatory, making this very effective to use when you or your loved one is sick with a flu, cold or any viral infection. The anti-flammatory properties help reduce the severity and duration of infections and much more! In this episode Angela also shares with us how viruses operate, why it's important to address previous infections and some great lifestyle and diet tips on how we can stay healthy throughout winter and the flu season. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	24 Jan 2016	49: Homeopathic First Aid for Your Family (Part 1)	00:18:47
We promised you a natural first aid kit and here it is! This is a 2 part series covering the top 11 homeopathic FIRST AID remedies everyone should have in their home medicine cabinet for those unexpected accidents. Homeopathics are great, inexpensive but very effective energetic based remedies that have an effect in the body almost immediately. So this makes them great for first aid situations. In this episode Angela shares with us her personal favourite remedies for sprains, muscle/joint injuries, nausea, fevers, hangovers, common children upsets and much more! You will leave this episode feeling confident that you can apply effective natural first aid for you and your family next time they need you! Remember to tune in next week to hear about the remaining 6 remedies! For more information and other practical episodes busbynaturopathics.com
	16 Jul 2017	124: Clove Oil for Treating Mould	00:13:20
Learn how to use this powerful oil to kill and prevent mould from growing in your home. Angela shares some of the symptoms that can be associated with mould exposure, how to test for mould sensitivities and her own mould cleaning routine that works a treat! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	16 Jun 2019	194: Is Your Gut Making You Sick?	00:29:12
Ever wondered why your always sick, and if there could be a link between your gut function and your immunity? Well this episode explains this! Angela shows us how the different parts of the gut directly relate to our immune system, what happens when they break down and how we can begin healing them to not only rebuild our digestion but also have a stellar immune system once again. It is possible! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	03 Apr 2016	59: Viruses, Mycoplasma & Immune Boosting	00:24:48
Have you been struggling with your immune for a long time? Maybe you wake up everyday with a sore throat or you catch everything that goes around. If so then you may be dealing with a stealthy viral or mycoplasma infection. In this episode Angela explains what viruses and mycoplasma are and how we can specifically target them with herbal medicine, while also boosting our immune system. Addressing these infections head on means we can truly heal, prevent future infections, conditions and complications. Angela outlines some herbs new to Australia that have loads of exciting research surrounding their potent anti-viral, anti-mycoplasma use! Boost your immune today by listening to this episode! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	21 Jul 2019	199: Screen Time & Young Children	00:15:34
How much screen time is ok? What is the healthiest way to use TV and apps in our family environment? Angela chats about these questions and more as we look at the role of TV, iPads, iPhone in our kids lives and how we can have a healthier relationship with them. Raisingchildren.net - Sponsors Adam Busby Studio Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	17 Sep 2017	132: Dangers of Antiperspirants	00:09:12
In this brief episode Angela explains why anti-perspirants and chemically based deodorants can be potentially very hazardous for our health, including and especially breast health, with links between the use of Aluminium based anti-perspirants and the causation of breast cancer. Angela also chats about some safe alternatives that can be easily found in most health food stores or made at home! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	23 Jul 2017	125: Move From Information Overload to Empowered Changes	00:17:11
In this episode is all about the power of change. More specifically how we can most effectively empower ourselves to make positive change in our lives. We live in a world of information overload, so how can you begin to filter that information in a way that allows you to take action and move towards your priorities and goals? Listen today to find out! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	21 Jul 2021	229: Is Non-stick Cookware Safe?	00:28:46
Unfortunately many of the non-stick cookware products on the market have potentially dangerous chemicals that can leech into our foods. Angela breaks down some of the facts behind this research as well as giving some practical and simple tips on how to use alternatives that are better for you and your family’s -body as well as better to cook on! UPDATE Angela is now taking on new patients in person and remotely via Zoom, Phone, FaceTime or Skype Book your appointment with Angela here or call 07-3161-6579 Solidteknics Wrought Iron Cookware: 100% made in Australia, non-toxic, healthy, sustainable, and multi-century durable. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	07 Aug 2016	77: Thyroid Testing - The Best Options	00:11:34
In this short and sweet episode Angela chats with us about Urinary Iodine Loading testing, one of her favourite tests she uses in clinic when she suspects someone's thyroid may not be functioning 100%. Iodine is essential for proper thyroid function. Many GP's will test TSH on a blood test and if this is normal move on. However as a Naturopath Angela is aware there is more to the story than that and will dig a bit further with some additional blood tests alongside this wonderfully simple and informative Urinary Iodine Loading Test. Listen in today to learn how this might be beneficial for you. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	26 May 2019	193: Thyme Your Natural Antiseptic	00:18:12
A super powerful antibacterial herb, Thyme can be used to treat respiratory infections, skin infections, worms, gastritis and more! Learn all the wonderful uses for this aromatic, powerful herb and the best ways to take it internally and externally. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	24 May 2021	228: Natural Treatments for Menopause	00:32:40
Menopause is a fact of life but perhaps doesn’t have to be so disruptive and unpleasant. Angela takes us through some natural solutions to improve the experience as well as things like finding dietary Phytoestrogens to help our body do it’s absolute best through this time. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	18 Jun 2017	120: Yoga During Pregnancy	00:17:07
Angela shares with us an overview of the many benefits of doing yoga daily throughout pregnancy. Yoga can help reduce pain and strain, strengthen our bodies and protect our backs during pregnancy, create flexibility and is great preparation for a healthy, natural birth! Yoga teaches us some great positions that open our pelvis and help to get our gorgeous babies into the ideal position for a smooth labour and birth. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	11 Oct 2015	35: Detoxification - An Overview	00:20:06
In today's episode Angela opens our eyes to the big, wide world of detoxification. She explains how we detoxify not only in our liver but also through a wide range of organs and cells that are critically important to the cleansing process. She looks at the roles gut health, kidney function, the lymphatic system play in detoxification. As well of some of the reasons why we may need to detox. Angela also paints a picture for us of when detoxing can actual produce more harm than good and how we can avoid adverse reactions and 'healing crisis'' from detoxing when we do it correctly. Next week Angela will delve deeper into the specific role the liver plays in detoxification and how we can support these cleansing pathways. Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	08 May 2016	64: Why Eat Organic Meat with Matt Roberts	00:20:42
Join us in this episode as we talk with Matt Roberts, a passionate certified organic local butcher. Matt helps us clarify the difference between certified organic, free range and conventionally farmed beef & chicken. We explore why it's important to know where your food is coming from and the dangers of conventionally farmed meat that have been raised with added estrogens, antibiotics and GMO grain feed. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	26 Jul 2015	24: Live Blood Analysis - What Your Blood Is Telling You	00:16:40
In this episode Angela shares her passion for and the science behind live blood analysis, what it can tell you about your current state of health and how it can assist in finding the right treatment plan for you as an individual. Just some of the things Live Blood Analysis can indicate: Liver stress Lowered immunity Presence of allergies or food sensitivities Infections Vitamin & Mineral Deficiencies (ie. Magnesium, Iron, B12 +) Inflammation Increased clotting factors Impaired digestion Leaky gut Dehydration + and much more! Listen to this episode to see how Live Blood Analysis may be a valuable tool for you to utilise in your journey to outstanding health! Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	19 Mar 2017	107: Understanding & Supplementing Iron Deficiency	00:22:44
In this episode Angela breaks down for us the role of iron in the body, who is likely to become deficient, what the tell-tale symptoms are and how we can go about supplementing our iron levels.Angela discusses the different forms of iron and how we can avoid becoming constipated by taking the right form with the right co-factors to assist absorption and function. Listen in today if you are iron deficient or suspect you might be to learn the simple next steps to take! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	20 May 2018	157: 5 Ways to Treat Gut Parasites Naturally	00:21:57
Learn 5 simple steps to begin treating gut parasite, bacteria and yeast infections effectively and naturally. Using things like antimicrobial herbs, dietary adjustments, probiotic therapy Angela teaches us how you can turn your gut around and restore it to health, eradicating infection and ensuring a strong defense to prevent reinfections in future. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	17 Apr 2018	153: 5 Benefits of Massage	00:12:09
Good old massage has many great benefits for our body! Stress reduction and soothing aching muscles are only some of the positives massage can offer, listen in today to learn why it can also boost our immune system, aid detoxification, improve sleep and much more! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	10 Mar 2019	182: Health Benefits of Sweet Potatoes	00:13:46
Are potatoes good or bad to eat? Theres been so much negative press around potatoes that I wanted to devote an episode to looking at the unexpected health benefits of the humble sweet potato. From improving liver function, to lowering blood sugar and increasing energy this little vegetable offers a lot of benefits! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	19 Jun 2022	233: Jumpstart Your Metabolism With These Breakfast Ideas	00:25:57
Breakfast, the most important but often overlooked meal of the day. Find some solutions to start your day right, setting your blood sugar and giving you more sustained energy for the whole day, with no crash. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	07 Aug 2022	236: Planning For a VBAC	00:19:52
Angela shares her personal journey through her first and second birth experiences and what she learned through the many twists, turns and unexpected outcomes along the way. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	25 Sep 2016	84: Water, Movement, Sleep and Nutrients with Dr. JB	01:06:51
In this jam packed episode we chat with Dr. JB, a previous pharmaceutical drug researcher and developer who shifted into valuing and working within a more holistic, nutritional approach. We talk about the 4 keys to balance in health and life - Sleep, Nutrition, Movement and Hydration. We cover some amazing topics such as: - How to evaluate 'fad' diets and supplements in the context of balance - Why its important to eat whole foods - What to look for in a quality vitamin supplement - How our body uses water and the best ways to drink it - How to start sleeping better Join us today for this enlightening episode! Show notes & Resources Dr JB references Michael Pollan's book "Cooked" in the show Michael Pollan’s Netflix miniseries “Cooked” Dr JB has teamed up with activated nutrients to create an all-in-one daily superfood, nutrient support green mix - check it out here. As well as their range of plant based, sprouted protein powders. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	24 Nov 2019	211: Why Do We Need Vitamin D?	00:17:42
Learn about the many health benefits of vitamin D from preventing auto-immunity, improving autism, preventing colds & flus, reducing PCOS symptoms and more! Angela also shares how we can test our levels and the optimal range we need to achieve to maintain health. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	26 Jun 2016	71: Fermented Foods for Healing	00:22:23
Ever wondered what the hype is about fermented foods? In this episode Angela explains fermented foods and outlines the benefits of including these foods in our diet. Angela discusses the link between fermented foods and gut healing and how these foods and drinks are great for those with IBS, leaky gut, hormonal conditions, lowered immune and so much more! If you've ever wondered about making your own sourdough Angela shares her first experience making one and how easy it is to start your own sourdough culture with the ingredients in your cupboard. Listen in today to start fermenting your way to health! Show Notes & Resources Learn how to make your own gut healing kombucha tea by clicking here "Cooked" by Michael Pollan is the Netflix TV series Angela mentions in the show. The 'Earth' episode goes into detail about fermented foods and cheese making and the 'Air' episode goes into detail about sourdough cultures, bread making and gluten. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	09 Oct 2017	135: Healing Sinus Infections Naturally	00:14:12
Learn some simple and powerful natural remedies to treat sinus infections without the use of drugs or antibiotics. Antibiotics can cause havoc in the gut and leave us exposed for reinfection. Using the herbal and nutritional remedies Angela shares with us in this episode helps our body knock out infections as well as prevent them from reoccurring in the first place! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	10 Apr 2016	60: Emotional Healing & NET with Sharon Wilford	00:30:54
In this episode we discuss a ground breaking therapy called NET, Neuro Emotional Technique, a very simple but very effective therapy which can help to release old trauma's, remove unhelpful, stuck memories & feelings and bring a new centered stability to our emotions, thereby addressing things such as anxiety, depression, phobias, fears and much more! By releasing these emotional blockages we also allow our bodies heal physically. If you have been finding a road block in your healing journey then this could be exactly what you have been missing. Join us in this 2 part series to learn more and find the health & freedom to live the life you were created for! Shownotes & Resources • Sharon Wilford Website • Candace Pert - Author of "Molecules of Emotions" - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	11 Jul 2016	73: Healing Herbal Creams	00:11:59
A super simple and practical episode today where Angela gives us the low down on 8 wonderful herbal creams that you can use for all sorts of topical conditions such as - eczema, burns, cuts, infections, warts, tinea, bruises and more! Listen in to learn how to use these creams and even how you can make your own at home! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	23 Jun 2019	195: The Health Dangers Of Plastics	00:30:12
An insightful episode where Angela takes us through the specific dangers of plastics, how they can affect our health and easy ways to reduce and avoid exposure to these. - Listen to the newest podcast following designers, musicians, artists, writers, filmmakers and more, exploring the details of how they get from a to b and everything in between. Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	09 Apr 2019	186: Will Chocolate Keep You Up At Night?	00:17:11
Delicious, mouth watering chocolate... is it the hidden culprit keeping you up at night? Angela answers this question and more in this short, informative episode. She tells us just how much caffeine is in chocolate, coffee and tea, also bringing light to Theobromine, another sneaky compound in chocolate that can play havoc with our moments of shut eye! Most importantly she shares how we can still have chocolate without it affecting our sleep. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	14 Feb 2016	52: When to Use Activated Vitamins	00:19:54
In this episode Angela answers a listener's question by delving into the topic of activated vs non-activated vitamins. She explains to us what they are, what role they play in the body and teaches us to know when we may need to take activated vitamins and when it is not a good idea to use them. She explains their use in treating polymorphisms such as MTHFR, kryptopyrroles and much more! Tune in today to learn if you need activated vitamins and how to recognise if your multivitamin is using them or not! February Special - FREE ebook! During the month of February when you rate and review us on iTunes we will send you a FREE copy of Angela's soon to launch eBook "The Hidden Cause of Food Cravings" (RRP $6.99) just send us a screen shot of your review to podcast@busbynaturopathics.com and we will send it out to you! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	19 Jan 2021	225: A New Year - A New Attitude	00:35:16
“Accept what you cannot change, change what you cannot accept.” - Reinhold Niebuhr Coming out of a crazy year to say the least, it’s time to take a moment to refresh, refocus and make some changes internally to ensure that at the very least our internal compass and attitude is on track to make 2021 a better year. "And we know that all things work together for good to them that love God” - Romans 8:28 Ep #179 A New Way to Achieve Your Goals Ep #160 Adrenal Fatigue And Testing Options - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	25 Feb 2018	146: My Favourite Herbs for Mood, Energy & Adrenals	00:16:29
In this episode Angela shares with us her favourite herbs to lift your mood, energy and adrenals! We all get into those busy and sometimes stressful seasons so listen in today to learn how you can support your body and get your mojo back as you bring some balance to your body and mind. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	08 Apr 2018	152: Benefits of Bone Broth, Soups and Stews	00:13:47
Bone broth is an amazing anti-inflammatory food which is very healing for the gut, joints and immune system. We can use bone broth to make some amazing soups and stews adding additional vegetables to super charge our nutrient intake in a very easy, quick and cost effective way! Listen in to hear additional benefits and get inspired to crack out the slow cooker and start making these yummy, healing winter meals. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	15 Nov 2015	40: Using Herbs As Medicine	00:31:18
"Let thy food be thy medicine and thy medicine be thy food" - Hippocrates What does this really mean? Research has shown us that many plants, including culinary herbs, contain healing phytochemcials. These are things like nutrients, vitamins & volatile oils that can greatly assist our body to heal and live in optimal health. In this episode Angela lays down a foundation for us to understand why herbs are so good for us, how we can use plants as medicine in our day to day life. Different ways herbal medicines are prepared ie. dried herbs, poultices, tinctures & standardised extracts as well as simple ways to apply herbs topically and internally to avoid the need for pharmaceutical medications. This is the first of a series Angela will be doing on herbs as she unlocks the keys of their amazing potential to be used for a wide range of conditions from colds and flus, hormonal imbalances, liver support and so much more! Join with us on this herbal medicine journey to health! Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	28 Jul 2019	200: Q&A Ask The Naturopath - 200th Episode!	00:39:49
Woop! We’ve made it to our 200th episode! Today Angela answers 3 listener questions on coconut oil & how much is safe to take, nutrients for healthier hair and kombucha benefits & daily amounts to take. We hope you can celebrate with us these last 4 years of episodes and look forward to journeying the next 4 (and more!) together! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	22 Sep 2019	208: How To Get A Better Night Sleep	00:19:45
Angela shares with us the best selection of herbs, nutrients and foods to improve our ability to fall asleep and stay asleep through the night so we can wake up truly refreshed. She also looks at some of the common mistakes people make that can greatly inhibit our ability to get a restful sleep, so we can create healthy sleep habits instead. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	21 May 2017	116: Omega 3, EPA, DHA Needs in Pregnancy	00:28:00
Join us today as Angela highlights for us the benefits of Omega 3 fatty acids such as DHA & EPA in pregnancy and beyond. You will learn why this nutrient is important, how it helps mum and baby, how we can include more of this in our diet, which fish are safe to eat in pregnancy and how to choose a good fish oil supplement. Show notes & Resources - Heart Foundation Article listing amounts of EPA DHA in 150g serve of different types of fish - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	09 Aug 2015	26: MTHFR - How This Gene Could Be Affecting You	00:19:53
Today we explore the big, wide world of Epigenetics and specifically a common gene mutation called MTHFR which can greatly affect our body's ability to methylate and has now been linked to a number of serious health concerns including: • Cardiovascular disorders • Infertility • Mental health issues (Anxiety, Depression, Bipolar, Schizophrenia) • Autism Spectrum Disorders • Venous Thrombosis • Elevated Homocysteine Levels, and much more! So join us for this week’s episode where Angela will unpack information on MTHFR in an easy to understand and apply way. Angela delves into what MTHFR and methylation mean, how we can test if we are positive for either 1 or both of these gene mutations and what we can do about them to get our health back on track! Click Here to head to our essential Show Notes and resources now! Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530) If you would like to book a Skype or in-clinic appointment with Angela click here Join us in the health journey by following us on: - Facebook - Instagram - Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	03 Jul 2022	234: What Is A Spirited Child & Do You Have One?	00:15:57
Angela talks from personal experience about a certain type of child that is just more. More energy, more excitement, more feelings, more emotions and even more potential. Angela takes us through how to understand this type of child and work with them to make these unique qualities a positive rather than fight against it. Good luck to all you parents out there, we hope this helps in your parenting journey! Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, And Energetic - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	28 Oct 2018	171: 5 Power Saving Tips in the Home	00:13:38
October is Energy Awareness Month, so in this practical episode Angela shares 5 simple ways we can reduce our energy consumption and therefore save money on our power bills! Pick even just one of these ideas and start applying to make a dent in your next bill and know that you are helping protect & cherish your earth, environment and family! Happy power saving! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	26 Nov 2017	141: Why Choose An Active Birth?	00:17:31
In this episode Angela explains the difference between a conventional, medically managed birth and a traditional active birth. The birthing process is a natural, safe process which women have done for thousands of years! It's only in the last century we have really started to medicalise birth to an extent that we can often be offered and even pressured into unnecessary medical intervention leading to unhelpful outcomes for both mum and bub. Listen in today to learn the benefits of going back to basics - using upright, squatting or kneeling positions, limited intervention and natural methods of pain relief to encourage a natural, healthy birth that leaves you feeling strong, calm and empowered! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	14 Oct 2018	169: Hay Fever - Causes & Treatments (Part 1)	00:24:55
Learn the common causes of hay fever, the biological response in the body and how you can use practical testing options, diet and lifestyle strategies as well as nutritional supplementation to reduce and even prevent symptoms! This is a 2 part series. Part 1 we cover the causes, testing and lifestyle treatment of hay fever and part 2 we cover nutritional and herbal supplementation options. Thanks for joining with us! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	01 Apr 2018	151: Essential Oils for Babies & Children (Part 1)	00:19:50
In this episode Angela covers the amazing benefits of the 3 essential oils of Lavender, Geranium and Fennel and why you need to have them in your medicine cabinet for use with the whole family! She also gives recipes for 3 specific conditions: Cradle cap, teething and colic. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	30 Jun 2019	196: Why Nuts Are NOT a Complete Source of Protein	00:15:35
Do you eat nuts, seeds, grains or dairy thinking you are getting your complete protein needs met? You may need to think again. Angela explains how on their own these foods cannot meet your protein needs, however she shares with us a way to combine these foods to create a complete protein. Also learn the role of proteins and amino acids for our health in this insightful episode. - Sponsors Adam Busby Studio - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	01 Jan 2017	96: Passion, Change and New Year’s Resolutions	00:20:24
Happy new year friends! Welcome to 2017. Today Angela chats with us about some heartfelt thoughts and ideas on the topic of change and New Year’s resolutions. She shares with us part of her story and her own strategy for making long lasting change which will set you up to succeed and bring you joy. Angela inspires us in this episode to follow our passions and begin to design the life we want to live in 2017. Join us for this chat and feel free to write in to us what your passions are for this new year at podcast@busbynaturopathics.com we'd love to hear from you! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	03 Mar 2019	181: 3 Types of Tired & How To Get Your Energy Back!	00:26:40
Are you tired most days? Does everything feel like a massive effort!? If so you may be suffering from one of the "3 Types of Tired" that Angela shares with us today. Listening you can learn how to identify the different types from your symptoms, also how you can do simple tests to know for sure, and she gives us some direction on where to start healing these body systems to feel energy start coming back today! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	27 Jan 2019	177: Benefits & Drawbacks of Juicing	00:13:44
Explore the wonderful health benefits of juicing as well as looking into some of the reasons why juicing conventional fruit and veg everyday may not be the healthiest solution. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
	04 Nov 2019	210: Tackle Anxiety & Addictions with GABA	00:13:53
Learn about this amazing neurotransmitter GABA which plays a vital role in promoting a calm physical and mental state. GABA reduces anxiety, helps control cravings and addictions, improves sleep and more! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook \| Instagram \| Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

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