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Explore every episode of Healthy & Awake Podcast

Dive into the complete episode list for Healthy & Awake Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
17 Jun 2024Health Insights: Highlights from Mike's Guest Appearances [Ep. 45]00:35:28

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In this special episode of the Healthy & Awake Podcast, we're doing something a little different. Instead of our usual format, we're bringing you highlights from some of the most insightful and impactful guest spots I've done on other podcasts. Get ready to dive into thought-provoking discussions on health, influence, branding, and self-defense against propaganda.

Reimagining Humanity's Future and Yours with Dr. David Gruder
We discuss propaganda and influence as the root of some health issues, as well as other challenges and how to think about solving them.
Apple
Spotify
YouTube
Rumble

Creatitive | Brand Power Analysis Podcast with Zachary Colman
We talked about branding and why some people trust some brands more than others. We also discussed the importance of compassion in driving the business mission.
Apple
Spotify
YouTube

Health Biz and Politics Show with Charles Frohman
In this highlight of my presentation, I offer specific ways we can defend ourselves from the influence of marketers and propagandists.
Rumble 

Tune in and enjoy these enlightening conversations that span across various aspects of health and influence.

________________________________________

🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/MikeVeraHealth
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/MikeVeraHealth
Youtube: https://www.youtube.com/@healthyandawakepodcast
Rumble: https://rumble.com/c/c-3481244
LinkedIn: https://www.linkedin.com/in/michaelfvera/
TikTok: https://www.tiktok.com/@MikeVeraHealth
Substack: https://mikevera.substack.com/

25 Jun 2024Health, Truth, & Spirituality w/ Dr. Stella Immanuel [Ep. 46]01:12:39

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Join us for an insightful episode with Dr. Stella Immanuel, a Cameroonian-American physician and minister, who brings a unique blend of medical expertise and spiritual fervor to the forefront of health discussions. With a diverse background in general medicine and pediatrics, complemented by her leadership at Fire Power Ministries in Houston, Texas, Dr. Immanuel shares her experiences with early therapeutic approaches in a challenging health landscape, alongside the role of faith in her practice and advocacy.

During our conversation, we covered some of the most pressing topics around COVID-19 and the products introduced to address the crisis. I asked her about her more spiritual views, which she prominently discusses, and her perspectives on the interplay between science and personal belief. Dr. Immanuel's narrative is both compelling and controversial, offering a fresh perspective on holistic wellness in today’s world. She was a delightful person to talk to, and I think you're really going to enjoy that episode.

https://drstellamd.com/
Coupon Code: "Vera"

___________________________

🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/MikeVeraHealth
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/MikeVeraHealth
Youtube: https://www.youtube.com/@healthyandawakepodcast
Rumble: https://rumble.com/c/c-3481244
LinkedIn: https://www.linkedin.com/in/michaelfvera/
TikTok: https://www.tiktok.com/@MikeVeraHealth
Substack: https://mikevera.substack.com/

21 Jul 2024Psychological Operations & Your Health w/ Sergeant Boone Cutler [Ep. 47]00:54:02

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In this episode of the Healthy and Awake podcast, host Mike Vera delves into the concept of fifth generation warfare with guest Sergeant Boone Cutler, a former psychological operations team sergeant and co-author of "The Citizen's Guide to Fifth Generation Warfare" alongside General Michael Flynn. Cutler shares his extensive insights on modern warfare tactics, including the profound impacts of AI, propaganda, and statecraft on society. The conversation emphasizes the critical need for citizens to discern truthful information amidst widespread deception. They also discuss the importance of understanding and defending against these covert strategies to make healthier and more informed decisions.


Buy the books here: https://www.flynnmovie.com/ref/mikevera/ *

*Affiliate link

___________________________


🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.


👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285


📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js


📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!


Twitter: https://twitter.com/MikeVeraHealth

Facebook: https://www.facebook.com/healthyandawakepodcast

Instagram: https://www.instagram.com/MikeVeraHealth

Youtube: https://www.youtube.com/@healthyandawakepodcast

Rumble: https://rumble.com/c/c-3481244

LinkedIn: https://www.linkedin.com/in/michaelfvera/

TikTok: https://www.tiktok.com/@MikeVeraHealth

Substack: https://mikevera.substack.com/

01 Aug 2024Medical Reactions: Understanding Viral Injury Clips w/ Dr. Stephen Luk [Ep. 48]00:49:08

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In this new episode of Healthy & Awake Podcast, we dive into some shocking injuries and fascinating medical videos. Don’t worry—nothing too gruesome; you’ve probably seen worse on TikTok and Instagram. The real value comes from the expert medical perspective offered by Dr. Stephen Luk, who provides a 10-minute analysis on each of the five clips we review. His insights are both educational and entertaining, making this episode a must-watch!

About Dr. Stephen Luk:

  • Works with the Department of Surgery at Trinity Health Mid-Atlantic and Temple University Health System
  • Certified Podiatric Surgeon with over a decade of OR experience
  • Specialist in advanced wound healing, certified in hyperbaric oxygen therapy
  • Researcher and consultant in the wound care industry
  • Staunch supporter of holistic, multidisciplinary patient care

Join us for a unique blend of entertainment and education as we explore the medical world behind viral injury videos.

___________________________

🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!


Twitter: https://twitter.com/MikeVeraHealth

Facebook: https://www.facebook.com/healthyandawakepodcast

Instagram: https://www.instagram.com/MikeVeraHealth

Youtube: https://www.youtube.com/@healthyandawakepodcast

Rumble: https://rumble.com/c/c-3481244

LinkedIn: https://www.linkedin.com/in/michaelfvera/

TikTok: https://www.tiktok.com/@MikeVeraHealth

Substack: https://mikevera.substack.com/

07 Aug 2024Medical Freedom w/ Dr. Jack Kruse [Ep. 49]01:31:57

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In this episode of Healthy & Awake Podcast, I'm joined by the legendary Dr. Jack Kruse, a pioneer in health and wellness. Dr. Kruse has relocated to El Salvador to work with the President on amending the Constitution, promoting medical freedom, and contributing to the country's health revolution. We explore his experiences in this monumental endeavor and answer audience questions about circadian rhythms and their impact on weight loss and overall health. We also discuss the significance of light exposure timing. Dr. Kruse’s passionate, sometimes vulgar language adds intensity to our conversation. While I typically maintain a clean tone, I encourage my guests to speak freely, so be aware that this episode may not be suitable for sensitive listeners. Dr. Kruse’s candid insights are a testament to our mission to challenge the status quo and engage with controversial health topics.

https://jackkruse.com/
https://www.patreon.com/DrJackKruse/posts

___________________________


🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285


📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js


📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!


Twitter: https://twitter.com/MikeVeraHealth

Facebook: https://www.facebook.com/healthyandawakepodcast

Instagram: https://www.instagram.com/MikeVeraHealth

Youtube: https://www.youtube.com/@healthyandawakepodcast

Rumble: https://rumble.com/c/c-3481244

LinkedIn: https://www.linkedin.com/in/michaelfvera/

TikTok: https://www.tiktok.com/@MikeVeraHealth

Substack: https://mikevera.substack.com/



00:00 Introduction and Purpose of the Episode

00:48 Meet Dr. Jack Cruz: A Pioneer in Circadian Health

02:40 Dr. Cruz's Work in El Salvador

03:54 Decentralized Science and Medicine

08:41 Challenges and Innovations in Medical Publishing

12:01 The Role of Blockchain in Decentralized Science

29:50 Personalized Health Coaching with Avantia

31:45 Critique of Centralized Medical Systems

33:31 Political and Social Commentary

49:56 The Flaws of Centralized Medicine

50:48 Personal Reflections on Retirement and Health

51:14 The Importance of Educating Doctors

52:33 Building a New Healthcare System

54:26 The Role of Blue Light in Creativity

01:00:11 The Impact of Circadian Health on Weight Loss

01:13:03 Understanding Hyperhidrosis and Circadian Health

01:17:50 The Importance of UV Light and Circadian Biology

01:19:30 Final Thoughts and Reflections

13 Aug 2024The Light Doctor w/ Dr. Martin Moore-Ede [Ep. 50]00:51:38

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In this episode of Healthy & Awake Podcast, I sit down with Dr. Martin Moore-Ede, a leading expert in circadian rhythms and the author of The Light Doctor, to discuss the often overlooked impact of light on health. We delve into how exposure to natural and artificial light can significantly influence everything from sleep to the risk of serious conditions like diabetes and cancer. Dr. Moore-Ede shares his decades of research, including his work as a former Harvard Medical School professor and founder of the Circadian Light Research Center, offering practical advice on how to optimize your light environment for better health and longevity. Whether you're spending your days in front of screens or just curious about improving your overall wellness, this conversation is packed with valuable insights.

The Light Doctor Book: https://a.co/d/eBhKfFC 
___________________________

🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!


Twitter: https://twitter.com/MikeVeraHealth
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/MikeVeraHealth
Youtube: https://www.youtube.com/@healthyandawakepodcast
Rumble: https://rumble.com/c/c-3481244
LinkedIn: https://www.linkedin.com/in/michaelfvera/
TikTok: https://www.tiktok.com/@MikeVeraHealth
Substack: https://mikevera.substack.com/


00:00 The Hidden Dangers of Blue Light
00:39 Introduction to the Podcast
01:05 The Importance of Light in Health
02:21 Meet Dr. Martin Maureen
02:52 Understanding Circadian Rhythms
07:48 The Role of Melatonin
09:01 Impact of Light on Sleep and Health
15:15 Modern Lighting and Its Consequences
17:47 Health Coaching and Light Management
19:42 Solutions for Night Shift Workers
26:05 The Importance of Morning Light
27:08 Health Benefits of Outdoor Time
28:03 Blue Light as an Environmental Pollutant
28:45 Ethics in Medical Lighting Studies
31:17 Practical Solutions for Light Management
33:49 Promoting Blue Light Blocking Glasses
35:39 Managing Light in Rental Spaces
37:05 The Role of Light in Circadian Health
41:56 Technological Advances in Light Management
44:04 Light and Health During Pregnancy
45:26 The Impact of Light on Mood and Health
48:57 The Future of Light and Health
50:34 Conclusion and Final Thoughts

19 Aug 2024Pandemic Déjà Vu w/ Dr. Peter McCullough [Ep. 51]01:00:56

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In this groundbreaking episode of the Healthy and Awake Podcast, host Mike Vera welcomes back Dr. Peter McCullough, a highly accomplished cardiologist, internist, and epidemiologist. They dive deep into the latest on COVID-19, discussing early treatment strategies, the impact of vaccines, and emerging health issues like bird flu and monkeypox. Dr. McCullough shares his insights on recent announcements from the World Health Organization and elaborates on the unsettling trend of increased censorship on social media platforms. Additionally, they explore the alarming rise of 'turbo cancers', the ethical and health implications of new biotech products, and what steps individuals can take if they have already received these injections. The episode also touches on the broader socio-political landscape, including the upcoming elections, the role of academic institutions during the pandemic, and the perplexing rise of the transgender healthcare crisis.
___________________________

🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/MikeVeraHealth
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/MikeVeraHealth
Youtube: https://www.youtube.com/@healthyandawakepodcast
Rumble: https://rumble.com/c/c-3481244
LinkedIn: https://www.linkedin.com/in/michaelfvera/
TikTok: https://www.tiktok.com/@MikeVeraHealth
Substack: https://mikevera.substack.com/

00:00 Hook
00:26 Peter McCullough Intro
02:37 Most 'Healthy & Awake' Award
05:28 Monkeypox Announcement From the WHO
14:44 Is this Another Pandemic?
16:26 Do People Get more Sick After Injections?
21:39 What is SV-40?
27:42 Harm and Recovering From The Injections
31:16 New Inoculation Technology in Mosquitoes, Food, and More
33:44 What's Driving This Agenda?
39:29 Will These Products Be Banned?
43:03 Message To Expecting Mothers
46:05 Will Will Ultimately Fix Issues From The Injections?
50:14 Any Voting Advice?
52:49 How Has This Affected You Personally?
54:53 Transgender Crisis

03 Sep 2024Mastering Natural Movement w/ Erwan Le Corre [Ep. 52]01:19:56

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In this episode, we welcome back Erwan Le Corre, founder of MovNat and a pioneer in natural movement, to discuss his holistic approach to fitness and health. Erwan shares insights on avoiding burnout, achieving true physical health, and cultivating a "Healthy & Awake" mindset. We explore the philosophy of natural movement, the importance of breathwork, and balancing performance with longevity. Erwan also shares his experience in setting a U.S. breath-holding record and how it relates to living in the moment and managing anxiety. This episode is filled with practical advice for reconnecting with our primal instincts and deepening our connection to nature.


🔗 MovNat Natural Movement Training: Explore workshops, certifications, and immersive retreats to master natural movement. Use coupon code "mike_movnat" for a 10% discount! Visit: www.movnat.com

🌬️ Erwan Le Corre's Breath Training Program: Enhance your breath control and mental clarity with expert guidance. Use coupon code "MIKE" for a 25% discount on eligible offers! Visit: www.breathholdwork.com

___________________________

🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=604811...

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/MikeVeraHealth

Facebook: https://www.facebook.com/healthyandawakepodcast

Instagram: https://www.instagram.com/MikeVeraHealth

Youtube: https://www.youtube.com/@healthyandawakepodcast

Rumble: https://rumble.com/c/c-3481244

LinkedIn: https://www.linkedin.com/in/michaelfvera/

TikTok: https://www.tiktok.com/@MikeVeraHealth

Substack: https://mikevera.substack.com/

___________________________

00:00 Introduction to Intentional Action

00:57 Welcome to Healthy and Awake Podcast

01:12 Introducing Erwan LaCour and MoveNat

02:06 Erwan's Achievements and Philosophy

03:07 Episode Overview and Topics

04:09 The Importance of Natural Movement

05:32 Breath Training Programs

06:33 Starting the Conversation with Erwan

07:01 Pushing Limits and Avoiding Burnout

14:11 Comparing Different Training Approaches

19:30 Physical Capability and Real-World Skills

29:33 Gender Differences in Physical Training

37:18 The Moral Duty of Physical Capability

39:04 Envisioning a Physically Capable Society

40:19 The Elephant in the Room: Modern Society's Physical Helplessness

40:52 Balancing Performance and Longevity

42:17 The Toll of Specialized Training

43:22 The Importance of Listening to Your Body

45:44 Defining Performance and Health

46:01 The Role of Breathwork in Performance

53:56 The Mind's Role in Managing Anxiety and Fear

55:38 The Spiritual Experience of the Present Moment

01:02:06 T

09 Feb 2023002 - Artificial Intelligence / ChatGPT00:58:36

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[Ep. 2, Feb 8th 2023]

"Artificial Intelligence / ChatGPT"

ChatGPT Bias: www.bit.ly/3Icug7m

http://www.HealthyAndAwakePodcast.com

13 Feb 2023005 - Super Bowl, Roman Colosseum, Sports Propaganda00:38:47

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[Ep. 5, Feb 13th 2023] "Super Bowl & Roman Colosseum, Sports Propaganda" www.HealthyAndAwakePodcast.com

15 Feb 2023006 - Toxic Exposure Is Killing You01:07:13

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[Ep. 6, Feb 14th 2023] Christine's Clean Life: https://www.facebook.com/profile.php?id=100056975333571 "Toxic Exposure Is Killing You" www.HealthyAndAwakePodcast.com

16 Feb 2023007 - Persuasive Marketing and Health Propaganda with Laura Timbrook00:44:09

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https://lauratimbrook.com

This is because of the power of psychology, which influences our decision-making, corporate marketing knows this, and they often use it to influence how you purchase. In this episode, we will discuss how corporate marketing influences our decision-making and how we can harness that power to create healthier habits to improve our quality of life. Connect with Mike: www.mikevera.com Websites referenced: RXisk - www.Rxisk.org Consumer Labs - www.consumerlabs.com National Board of Health and Wellness Coaches - www.NBHWC.org Podcast episode on Shoes and Productivity Music by Alex Grohl and Pixabay

17 Feb 2023008 - Mental Performance Optimization00:33:25

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www.HealthyAndAwakePodcast.com

20 Feb 2023009 - Brain Enhancement01:03:20

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In this episode, we explore the six pillars of brain health and dive deep into how each one can be optimized for better mental performance. We discuss the importance of a healthy diet, including the negative effects of excess sugar and the benefits of healthy fats and gut health. We also explore the evidence-based ways that exercise can improve brain health, including promoting the growth of new brain cells, improving neural plasticity, and reducing inflammation. Other topics covered in the episode include the benefits of cold exposure and sauna use for brain health, the importance of sleep and stress management, the impact of social environment on cognitive function, and the potential neuroprotective effects of Lion's Mane mushrooms and other supplements like omega-3 fatty acids and curcumin. We also touch on the impact of toxic exposure and the role of circadian health in maintaining brain function. Whether you are looking to improve your memory, cognitive function, or overall brain health, this episode is packed with evidence-based strategies and practical tips to help you achieve your goals. www.HealthyAndAwakePodcast.com

22 Feb 2023010 - Bad Arguments01:04:07

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In this episode, we explore the fascinating world of argumentation and the impact it has on our lives. From the way politicians and public figures communicate to the strategies health coaches use to motivate their clients, arguments are everywhere. But are we really listening and thinking critically about the arguments we encounter, or are we relying on emotional appeals and intellectual laziness? We discuss the benefits of seeking truth through argumentation, the importance of being skeptical and vigilant, and the role of education and propaganda in shaping our beliefs. We also explore specific examples of bad arguments, from the flat Earth theory to eugenics. Finally, we offer practical tips for improving your own argumentation skills, from challenging your own beliefs to active listening and seeking out diverse perspectives. Whether you're a student, professional, or just a curious person who wants to navigate the world of communication more effectively, this episode has something for everyone. So join us as we explore the power of argumentation and the importance of seeking truth in a world filled with noise and confusion.

02 Mar 2023011 - How Fifth Generation Warfare Is Affecting Our Health00:59:44

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Join host Mike Vera on the "Healthy & Awake Podcast" as we explore the intersection of health and consciousness through the lens of 5th Generation Warfare and Protecting Our Minds.

This episode delves into the complexities of cognitive defense, propaganda, and decision-making, and the impact these factors have on our health and well-being. Expert insights and actionable tips are offered to help listeners take control of their health and live a more fulfilling life.

From the blurring of lines between military and civilian to the use of propaganda to shape public opinion, this episode covers a range of topics related to protecting ourselves from threats to our physical and mental health.

Tune in and wake up to your full potential with the "Healthy & Awake Podcast."

Sources:

According to the Centers for Disease Control and Prevention (CDC), synthetic opioids, including fentanyl, were the leading cause of drug overdose deaths among young adults aged 25-34 years in the United States in 2019. This information can be found on the CDC website, in their report on Provisional Drug Overdose Death Counts - https://www.cdc.gov/nchs/nvss/vsrr/drug-overdose-data.htm

ABC12 - Fentanyl number one cause of death for adults 18-45, recent government data says: http://bit.ly/3YeWym6

Cognitive Warfare First NATO Science Meeting Bordeaux - https://bit.ly/3kzoOCv

5 Generation Warfare - General Michael Flynn - https://bit.ly/3EQaxrI

NDAA - https://www.businessinsider.com/ndaa-legalizes-propaganda-2012-5

Yuri Bezmenov - https://bigthink.com/the-present/yuri-bezmenov/

03 Mar 2023012 - The Attack On Women's Health00:34:34

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In this episode of the Healthy & Awake Podcast, we discuss the importance of women's health and how our society often fails to prioritize it. From the lack of representation of women in scientific research to the harmful effects of birth control and cosmetics, we examine the many ways that women's health is under attack. We also delve into the impact of social media on body image and mental health, and explore ways to empower women to make informed decisions about their health and bodies. Join us for a thought-provoking and empowering discussion on women's health.

Sources -

Beyond the pill - https://a.co/d/iOzOqFj 

Flouride

https://siid.insp.mx/documents/curriculum/articles/indicators/QUl9Bi5O3xoMgnEnbic91hMNkpzHA6B1sixYK2Za.pdf

- https://jamanetwork.com/journals/jamapediatrics/fullarticle/2748634?guestAccessKey=7d6415cc-b354-4479-bae8-2b3f96584ec8&utm_source=facebook_&utm_medium=social__edt2&utm_term=271723&utm_content=figure&utm_campaign=article_alert 

Birth control - https://link.springer.com/article/10.1007/s40806-018-00186-6 

https://www.wpr.org/node/1554936?fbclid=IwAR27Yf1gwfAzmzNLmWBSsBdHZc7Eo8NZ-CqMSkLcyLT_cxHXeqhdTOsTASA 

Pregnancy

- https://www.nejm.org/doi/full/10.1056/nejmoa2104983

- https://www.theepochtimes.com/covid-jabs-impact-both-male-and-female-fertility_4619827.html

- https://childrenshealthdefense.org/defender/prenatal-endocrine-disrupting-chemicals-language-development/

- https://pubs.acs.org/doi/abs/10.1021/acs.estlett.1c00559  

Garadasil

- https://www.nvic.org/disease-vaccine/hpv

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3483914/?fbclid=IwAR0TsG4ldsIWSxnwyk-531j3KODpGhA4eEjts5UfOYP9y3LD_sDWxCJClVs

- https://www.wisnerbaum.com/prescription-drugs/gardasil-lawsuit/gardasil-deaths/ 

07 Mar 2023013 - The Art of Persuasion: Health Coaching Techniques You Can Use00:46:25

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In this episode, we delve into the world of health coaching and explore the various tactics and strategies used to motivate behavior change. We discuss the power of reframing, growth mindset, and positive psychology, and examine the use of persuasive communication and influence tactics in health coaching. We also share insights on how to overcome obstacles to behavior change, and explore the role of social support networks and self-reflection in achieving health and wellness goals. (Please note: When I refer to "arguing" in the episode, I mostly am referring to it in a technical sense- as in "making a strong argument for persuasion". I don't mean arguing as in verbal fighting).

10 Mar 2023014 - How Blue Light Sabotages Health00:58:22

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In this episode, we explore the effects of blue light on our health and well-being. From digital eye strain and disrupted sleep to an increased risk of chronic diseases, we discuss the negative impacts of blue light exposure from electronic devices and artificial lighting. However, we also examine the positive effects of natural light on our health, including improved mood, cognitive function, and bone health. We also provide tips and tools for protecting against blue light, including blue-light blocking glasses and limiting virtual communication. Join us as we dive deep into this important and relevant topic in today's modern world.

BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 
15% off coupon Code "healthy-and-awake"

www.RedPillHealthAndWellness.com 


- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7138738/ 
- Salehpour, Farzad, et al. "Therapeutic potential of intranasal photobiomodulation therapy for neurological and neuropsychiatric disorders: A narrative review." Reviews in the Neurosciences 31.3 (2020): 269-286.


Government intervention in light bulb standards
https://www.cbsnews.com/news/incandescent-light-bulb-phase-out-2023-biden-rule/

 

- Blue light lecture - SJ Montgomery, MD - Opthamologist.
- https://www.youtube.com/watch?v=u03D6TifxwM&list=WL&index=217&fbclid=IwAR3KTTJgc0BfKBZGNypc70at9ukxZTQgJt-EVpUWTKM8P3coEcLRex7EG3k 

 

Dr Jack Kruse Book - Epi-Paleo RX: The Prescription for Disease Reversal and Optimal Health
https://www.amazon.com/Epi-paleo-Rx-Prescription-Disease-Reversal/dp/0989057739

 

- https://pubmed.ncbi.nlm.nih.gov/27241553/ 
- Dunlap, Jay C., and Jennifer J. Loros. "Yes, circadian rhythms actually do affect almost everything." Cell Research 26.7 (2016): 759-760.


- Hatori, Megumi, et al. "Global rise of potential health hazards caused by blue light-induced circadian disruption in modern aging societies." npj Aging and Mechanisms of Disease 3.1 (2017): 9.
- https://www.nature.com/articles/s41514-017-0010-2 

 

Figueiro, Mariana G. "Disruption of circadian rhythms by light during day and night." Current sleep medicine reports 3 (2017): 76-84. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568574/ 


- https://www.nature.com/articles/tp2016262 
- Bedrosian, T. A., and R. J. Nelson. "Timing of light exposure affects mood and brain circuits." Translational psychiatry 7.1 (2017): e1017-e1017.


Gothenburg ICU study
https://www.sciencedaily.com/releases/2017/04/170403135931.htm 


- https://www.sciencedirect.com/science/article/pii/S0753332220307708 
- Ouyang, X. I. N. L. I., et al. "Mechanisms of blue light-induced eye hazard and protective measures: a review." Biomedicine & Pharmacotherapy 130 (2020): 110577.


American Academy of Ophthalmology -

13 Mar 2023015 - Cold Exposure, Does It Work?00:45:18

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To learn more, visit www.ShiftHealthCoach.com Original Video: https://www.youtube.com/watch?v=eAvIjnKc078

20 Mar 2023016 - Fauci Lied01:02:57

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In this episode of the Healthy & Awake Podcast, we challenge the mainstream narrative on the origins of COVID-19. Using factual information and testimony from the recent Select Subcommittee on the Coronavirus Pandemic hearing, we delve into the possibility of a lab leak in Wuhan and its potential role in the global pandemic. Dr. Robert Redfield, former director of the U.S. Centers for Disease Control and Prevention, testified that evidence suggests a lab leak was the more likely origin of COVID-19. We also examine how Dr. Fauci's previous statements contradict the evidence presented in the hearing, and how this contradiction raises important questions about the trustworthiness of our public health officials. Join us for an eye-opening discussion on the truth behind the origins of COVID-19, as we uncover the facts that the mainstream media won't tell you in "Fauci Lied."

 

- Covid Origins Hearing with Dr Redfield - https://www.youtube.com/watch?v=aXXWRaM-sWQ

 

- Twitter files

- https://twitter.com/mtaibbi/status/1636729166631432195

- https://twitter.com/warclandestine/status/1630043881172619266  

 

- Substacks:

- Malone - https://rwmalonemd.substack.com/p/information-wars-sars-cov-2-origin?utm_source=post-email-title&publication_id=583200&post_id=105815469&isFreemail=true&utm_medium=email

- Mercola - https://takecontrol.substack.com/p/bioengineered-pandemics

- California medical censorship - https://maryannedemasi.substack.com/p/new-law-seeks-to-gag-doctors-contradicting

- More evidence - https://karenkingston.substack.com/p/part-1-dismantling-the-the-deceptions 

02 Apr 2023017 - Pharmageddon: The Shocking Truth You Need to Know Now00:53:06

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https://www.redpillhealthandwellness.com/links

04 Apr 2023018 - Is Tik Tok A Weapon?00:49:11

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In this eye-opening episode of the Healthy & Awake Podcast, we delve into the world of TikTok, exploring its potential impact on mental health and national security. Join us as we uncover the hidden dangers and debate whether TikTok is a weapon being used against us.

- Discover the addictive nature of TikTok and its impact on mental health
- Examine the national security risks associated with TikTok and its Chinese ownership
- Learn about the potential for weaponization of social media platforms
- Explore the darker side of TikTok content and its influence on our culture
- Consider the need for greater awareness and responsibility when using social media

 

Algorithm is harmful in America - Is TikTok made to be more addictive in the U.S. than it is in China? - Deseret News   Sensitive information being exposed: https://www.theguardian.com/commentisfree/2023/mar/25/tiktok-china-cognitive-warfare-us-ban   Tik Tok is addictive: New study identifies ‘TikTok addiction’ and the symptoms that show when users have it | The Independent   LifeLog https://rumble.com/v25ufe8-the-weird-darpafacebook-coincidence-you-never-heard-about.html   Twitter files https://www.youtube.com/watch?v=vnw6Dh6ATxY

15 Apr 2023019 - Bugs In Your Food: A Critical Look at the Edible Insect Movement00:59:52

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In this episode, we take a deep dive into the world of insect-based diets, exploring the potential benefits and drawbacks of incorporating insects into our food system.

We'll cover:

- The environmental impact of insect farming compared to traditional livestock farming

- Nutritional value and potential health risks of insect consumption

- Cultural and psychological barriers to adopting insect-based diets

- A critical look at the "bug push" and its underlying motives

- A conversation with an expert in entomophagy, giving unique insights from both sides of the debate

mikevera.com
mikevera.com
mikevera.com

Sources

TED Talk: https://www.youtube.com/watch?v=HTNMwAB9A_M

You've been eating bugs already: https://www.bbc.com/news/business-43786055

Red food dye and E120 - https://www.livescience.com/36292-red-food-dye-bugs-cochineal-carmine.html

Bill Gates - https://www.westernjournal.com/food-plants-catch-fire-massive-facility-opens-process-crickets-human-consumption/

WEF https://www.globalresearch.ca/globalist-cabal-promotes-diet-bugs-cannibalism/5788722

Italy bans bugs in food - https://floridajolt.com/italy-bans-insect-flour-in-pasta-pizza-we-will-not-eat-the-bugs/ 

28 Jun 2023020 - Chaos Planning w/ Laura Timbrook00:54:45

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Join us as we talk with health coach Laura Timbrook, who specializes in helping shift workers maintain a healthy lifestyle amidst their hectic schedules. In this episode, Laura shares her unique 'chaos planning' concept, emphasizing the need for flexibility and grace in health journeys. We also discuss the importance of authenticity in the health coaching industry, and how coaches can use their unique personalities to connect better with their clients. Listen in for a fresh perspective on health, wellness, and the power of effective health coaching.

To learn more about Laura visit www.ShiftHealthCoach.com

31 Jul 2023021 - Decentralized Medicine w/ Dr. Jack Kruse01:54:28

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In this enlightening episode of the Healthy & Awake Podcast, we delve deep into the realm of decentralized medicine with renowned physician Dr. Jack Kruse. Join us as we explore this crucial paradigm shift in healthcare, breaking down its significance and implications for individual health sovereignty. Dr. Kruse enlightens us with his innovative ideas for revamping hospital environments, enhancing their healing potential. Furthermore, we dive into the often overlooked details surrounding sun exposure, blue light, the benefits of saunas, and cold exposure therapy, all backed by Dr. Kruse's extensive expertise. Tune in to gain a comprehensive understanding of these vital health concepts and learn how to take charge of your health in new and profound ways.

 

Links: Huberman podcast part 1 - https://www.youtube.com/watch?v=oK9_j6fa2P4

Part 2 - https://www.youtube.com/watch?v=0lBAcUMGIeI

www.jackkruse.com

https://www.patreon.com/DrJackKruse

www.mikevera.com

www.redpillhealthandwellness.com

08 Aug 2023022 - Political Brainwashing w/ Dr Stanley Ridgley01:19:12

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Dismantling Academia's Ideological Stronghold: A Deep Dive with Dr. Stanley Ridgley: In this captivating episode, we unpack the dangerous trend of thought reform and ideological subversion prevalent in modern American universities. We converse with Dr. Stanley Ridgley, the acclaimed author of "Brutal Minds: The Dark World of Left-Wing Brainwashing in Our Universities." Together, we delve into the crux of how academia has morphed into an ideological battleground, reshaping perceptions and dictating narratives through 'antiracist pedagogy' and other similar veils. This episode calls upon all critical thinkers to join the discussion and take a stand against this anti-intellectual takeover, advocating for the preservation of knowledge creation and intellectual freedom in higher education.

www.brutalminds.com

_______________________

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15 Aug 2023023 - Marketing Influence w/ Zach Colman01:03:58

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Dive into the intricate world of marketing, advertising, and propaganda in this eye-opening episode of the Healthy & Awake Podcast. Host Mike Vera dissects the broad spectrum of "propaganda," extending its scope beyond politics to encompass marketing, public relations, and advertising - mediums crafted to capture attention and shape perceptions.

Joining the discussion is the dynamic Zach Colman, CEO of Creatitive. An authority in athlete branding, Zach has collaborated with pro athletes, transforming their entrepreneurial visions into influential brands. As the host of 'Creatitive Podcast,' he offers an insider's view into athlete branding and marketing intricacies.

Whether you're an entrepreneur, an athlete, or a consumer curious about the hidden mechanics of marketing, this episode promises a rich blend of insights. From understanding how marketers think to spotting red flags in campaigns, tune in for a candid conversation that bridges health, influence, and the art of persuasion.

https://creatitive.com
https://creatitive.com/courses/mindset/

youtube @creatitive
linkedin @/in/creatitive

__________________________
www.mikevera.com
www.redpillhealthadnwellness.com

These are the brand of glasses that I wear:
BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv
15% off coupon Code "healthy-and-awake"
*Affiliate link

22 Aug 2023024 - Decentralized Health w/ Erwan Le Corre01:28:04

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Join us on the Healthy & Awake Podcast as we continue the conversation on "decentralized health" with Erwan Le Corre, the visionary founder of MovNat.

Picking up where we left off with Dr. Jack Kruse, Erwan brings his unique perspective to this radical concept of decentralized Health. At the core of our discussion, we dive into this groundbreaking approach that empowers individuals to reclaim control over their health and well-being.

Moving beyond decentralized health, we explore Erwan's expertise in reconnecting with our instinctual motion, including powerful experience in breath holds. Erwan's deep understanding of natural movement and his passion for self-directed wellness offer an enlightening look into what it means to take charge of your own health.

Don't miss this episode that dives into the essence of individual autonomy in well-being.

Subscribe to Healthy & Awake Podcast, and embrace the empowerment of decentralized health.

Erwan's book: https://amzn.to/3E3Lfpm

MovNat: https://www.movnat.com

 

www.mikevera.com

29 Aug 2023025 - Ozempic Culture w/ Dr. Amy Loden01:01:04

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Is Ozempic the weight-loss wonder drug the world's been waiting for, or just another cog in the Big Pharma machine? Strap in, because this episode of the Healthy & Awake Podcast is a no-holds-barred look at the drug that's sweeping the nation. Join us as Dr. Amy Loden, an internal medicine maverick and founder of Vitality Medical and Wellness Clinic, cuts through the pharmaceutical propaganda to give us the unfiltered lowdown. We're diving into the real reasons Ozempic is being prescribed, its hidden pitfalls, and the controversial role health coaching plays in the medical realm. If you're tired of mainstream health narratives and looking for some real talk, you won't want to miss this!   Vitality Medical and Wellness Consulting: https://vitalitymwc.org   _______________________________________________________   Ozempic Face - https://www.medicalnewstoday.com/articles/ozempic-face   Ozempic Lawsuit - https://www.cnn.com/2023/08/03/business/ozempic-mounjoro-lawsuit/index.html   Metformin & Cancer Report - https://www.healthline.com/health-news/fda-asks-companies-to-recall-diabetes-medication-metformin-over-cancer-causing-chemical __________________________________________________________________   These are the brand of glasses that I wear:   BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" *Affiliate link   www.mikevera.com www.redpillhealthandwellness.com
05 Sep 2023026 - The Renaissance Man of Health: Unveiling Truths w/ Bestselling Author Abel James01:41:09

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Join host Mike Vera of the Healthy & Awake Podcast as he sits down with Abel James—bestselling author, musician, speaker, and entrepreneur. In this multi-faceted discussion, we explore topics from harnessing creativity to the questionable ingredients in our food supply, and even his thoughts on different nutrition and fitness approaches. Abel, renowned for his award-winning Fat-Burning Man Show and eclectic background, shares his holistic approach to health and how he navigates the complex landscape of modern wellness. Unearth the connection between creativity and well-being, delve into Abel's secrets to weight loss, and discover why 'tiny workouts' may be the missing piece in your fitness regimen. If you're searching for a conversation that encapsulates the epitome of 'healthy and awake,' this episode is for you. https://abeljames.com https://fatburningman.com Designer Babies Still Get Scabies (book) - https://amzn.to/45Ebf74 Wild Diet (book) - https://amzn.to/3OUTn0g The Musical Brain (book) - https://amzn.to/45CgYdx __________________________________________________________________ These are the brand of glasses that I wear: BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" www.mikevera.com www.redpillhealthandwellness.com Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

12 Sep 2023027 - Coffee & Mind Control w/ Jason Christoff01:18:40

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In this episode of Healthy & Awake Podcast, host Mike Vera sits down with Jason Christoff, an international self-sabotage coach who specializes in mind control, brainwashing, behavior modification, and psychological manipulation. The conversation kicks off with an eye-opening discussion on coffee and its potentially damaging effects on our health, particularly how it may make us more susceptible to external influences. Are our morning routines setting us up for manipulation?

As we delve deeper, the focus shifts to the darker corners of propaganda, persuasion, and what can only be termed as 'mind control.' With social decay becoming more visible, both Mike and Jason argue that understanding these manipulative processes is crucial for individual and societal wellbeing. Don't miss this enlightening conversation that blurs the lines between health, psychology, and the forces that try to shape our reality.

Links mentioned:

Derren Brown- Pushed to the Edge (2018) https://www.dailymotion.com/video/x8gxbf6

Fall Of The Cabal - https://odysee.com/@clwnthr:4/THE-SEQUEL-TO-THE-FALL-OF-THE-CABAL---PARTS-1---17:0

Cult of The Medics - https://www.cultofthemedics.com/


Jason Christoff
Master Self-sabotage Coach www.freedomfromselfsabotage.com
Personal Services for Health Recovery www.jchristoff.com


__________________________________________________________________

These are the brand of glasses that I wear:

BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv
15% off coupon Code "healthy-and-awake"

www.mikevera.com
www.redpillhealthandwellness.com

Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

19 Sep 2023028 - Converting Your Political Opponents: Three Effective Tools for Constructive Conversations00:07:30

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In a world where political division seems inevitable, how can we bridge the gap? In this episode of the Healthy & Awake Podcast, host Mike Vera, a Board Certified Health Coach, offers three transformative tools for meaningful engagement with your political opponents. Learn how to utilize compassionate, active listening and permissive sharing to turn divisive arguments into constructive dialogues.

Note: This is a special shorter episode, running just 8 minutes to quickly cover key takeaways. We'll be back to our usual in-depth, hour-long format next episode. Tune in for a quick dose of wisdom!

__________________________________________________________________   These are the brand of glasses that I wear:   BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake"   www.mikevera.com www.redpillhealthandwellness.com   Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

26 Sep 2023029 - Lies I Taught In Medical School w/ Dr. Robert Lufkin00:51:55

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What if everything you thought you knew about medicine was a carefully crafted lie? In this eye-opening episode, I sit down with Dr. Robert Lufkin, a seasoned medical school professor who's graced the halls of USC and UCLA, and the author of the provocative book, "Lies I Taught In Medical School."

We venture into the depths of medical education, dissecting the discrepancies between what's taught and what's true. How did Dr. Lufkin find himself perpetuating myths in the classroom? What shook him awake, prompting him to challenge the very system he was part of? More importantly, what does this mean for you—the healthcare consumer, the aspiring med student, or the practicing physician?

This episode is not just a critique; it's a call to action. Whether you're a med student buried in textbooks or a health-conscious individual seeking the truth, Dr. Lufkin has advice that could redefine how you approach healthcare.

https://www.robertlufkinmd.com
Download Chapter 1 of 'Lies I Taught In Medical School' at the link above. Be sure to pre-order the book!
__________________________________________________________________

These are the brand of glasses that I wear:

BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv
15% off coupon Code "healthy-and-awake"

www.mikevera.com
www.redpillhealthandwellness.com

Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

00:00 Dr. Robert Lufkin
00:00 Who is Dr Robert Lufkin and what will we talk about?
03:05 Introduction
05:18 What woke you up to the lies?
08:21 Why do some people see the lies and others don't?
12:18 Is Alzheimer's actually type 3 diabetes?
17:59 Can ketones help with Alzheimer's?
19:49 Is sugar the devil?
24:50 Is a calorie just a calorie?
29:39 Call for support
31:14 The role of insulin in weight gain.
32:10 Are smoothies a harmful processed food?
33:38 What is the relationship between metabolism and mental health?
37:30 What are your thoughts on the carnivore diet?
41:40 Can I eat bread?
42:18 Can I eat saturated fats?
42:55 What advice do you have for med students or currently practicing doctors?
44:11 What 3 things would you change about the status quo?
46:53 Have you faced any censorship or pushback?
48:53 Anything else we should discuss?
50:44 Closing remarks

03 Oct 2023030 - The Art Of Influence w/ Bas Wouters00:59:16

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Can the tactics of influence be both ethical and effective? This episode features Bass Wouters, the CEO and co-founder of the Cialdini Institute, and author of the thought-provoking book "Online Influence."

Join me, Mike Vera, as we delve into the mechanics of persuasion and the ethics that surround it. What tools and tactics does Bass Wouters utilize to foster positive change in individuals and businesses? How does he navigate the ethical tightrope of influence, especially in areas directly impacting health?

This isn't just an intellectual exercise; it's a practical guide. Whether you're a fellow health coach wrestling with the ethics of persuasion or a critical thinker interested in the dynamics of influence, Bass Walters offers actionable insights that you can apply immediately.

As a special treat, we engage in a real-time thought experiment to develop a fictitious influence campaign, echoing a similar experiment from one of our earlier episodes. The episode closes with essential advice for health coaches on how to ethically influence clients towards better health decisions without crossing ethical boundaries.

- Cialdini Institute - https://cialdini.com/
- Bas Wouters, CMCT - https://www.linkedin.com/in/baswouters-cmct/
- Online Influence: Boost your results with proven behavioral science by Bas Wouters (Author), Joris Groen (Author) - https://amzn.to/3EOWHWn

- Influence, New and Expanded: The Psychology of Persuasion by Robert B Cialdini PhD (Author) - https://amzn.to/3rzAjwW
- Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini Ph.D. (Author) - https://amzn.to/3Ptw3aw

Learn more about Bas and the work of Cialdini Institute, and grab a copy of "Online Influence," at the links above!

__________________________________________________________________

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🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health 
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New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Timestamps:

00:00 Bas
00:00 Introducing Bas
05:23 What does Cialdini Institute Do?
06:59 What role did influenc

10 Oct 2023The Cognitive Crucible & Health Propaganda [Ep. 31]00:45:31

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The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association.

During this episode, Mike Vera discusses health-related propaganda and personal standard operating procedures (SOP) which minimize bad health habits and malign influence effectiveness.
Research Question: Mike Vera suggests research into crowd psychology and the ability for AI to change minds on deeply held beliefs.

Resources:
Cognitive Crucible Podcast Episodes Mentioned #91 Denver Dill on the Arts Mike Vera’s Website Deindividuation Edward Bernays The Crowd: A study of the Popular Mind by Gustave Le Bon The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg The Checklist Manifesto: How to Get Things Right by Atul Gawande Propaganda by Edward Bernays Link to full show notes and resources

Guest Bio: Mike Vera is a Board-Certified Health Coach holding a Master's of Science degree specialized in Sport Psychology, Performance Enhancement, and Injury Prevention. As the founder of Red Pill Health & Wellness, he is fervently dedicated to debunking health myths and empowering individuals with scientifically accurate information. Beyond this, Mike is the creator of the 'Red Pill Your Health' program and the host of 'Healthy & Awake Podcast'. His unparalleled approach centers on understanding the influence of propaganda, guiding clients in controlling their environment and thoughts to achieve their health objectives. A staunch advocate for critical thinking, Mike's philosophy stands as a beacon for those eager to assert control over their well-being.

About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain.

For more information, please contact us at communications@information-professionals.org.
Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn.
Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.
__________________________________________________________________

⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page


👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
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New Healthy & Awake

24 Oct 2023Brewed Awakening: The Shocking Reality of Coffee Addiction [Ep. 32]01:16:16

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Welcome to a revealing episode of the Healthy & Awake Podcast, where we expose the hidden truths and challenges of coffee addiction. In this episode, I share my personal journey of quitting coffee—covering everything from the withdrawal symptoms to the liberating benefits. I also dive into safer, healthier alternatives and offer a guide to help you kick the habit if you choose to do so.

What We'll Cover:

  • My struggle and liberation from coffee addiction
  • Health consequences you're not told about
  • Alternatives to your morning brew
  • A practical guide to quitting

Join us to re-evaluate your relationship with your daily cup of Joe and make informed decisions for a healthier life.


Resources mentioned
-⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page
- Ben Greenfield coffee enema article - https://bengreenfieldlife.com/article/digestion-articles/kion-coffee-enema/

  • - - My Tea Blend:
    • - Rooibos: High in antioxidants, caffeine-free.
    • - Jasmine Dragon Pearls: Low caffeine, aromatic and soothing.
    • - Sencha: A type of green tea, rich in antioxidants. moderate caffeine
    • - Matcha Powder: High in antioxidants and provides a calm alertness. high caffeine
    • - Yerba: Rich in antioxidants and nutrients. High caffeine
    • - Hibiscus: May lower blood pressure, rich in antioxidants.
    • - Sage: Enhances brain function and improves memory.


__________________________________________________________________

⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

 

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04 Jan 2024Healthy & Awake in 2024: Navigating Predictions in Health, Politics, and Tech [Ep. 34]01:04:35

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Welcome to the first episode of the Healthy & Awake Podcast in 2024! In this dynamic and thought-provoking session, your host Mike Vera takes you on a journey through the year's most anticipated predictions and trends. From the ongoing evolution of COVID-19 to the shifts in the health market, potential global conflicts, economic fluctuations, the buzz around the upcoming elections, and the rapid advancements in artificial intelligence, this episode covers it all. Featuring insightful clips from prominent figures across various fields, we dissect these forecasts to prepare you for the year ahead. This episode is more than just a glimpse into 2024 – it's a guide to enhancing your situational awareness and arming yourself in the landscape of 5th generation warfare. While tackling these serious topics, we keep the spirit of Healthy & Awake alive by infusing our discussion with engaging and enjoyable insights. Tune in to stay informed, prepared, and ahead of the curve in these fast-changing times.

__________________________________________________________________

🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
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New Healthy & Awake Telegram Community: https://t.me/healthyandawake

 

 

 

This is a video about Ep 34 - 2024 Predictions

00:00 Introduction and Overview
01:20 The Importance of Predictions
11:08 Predictions and Their Impact on Health
11:24 The Future of Food: Predictions and Concerns
14:24 Potential Water Crisis: A Look Ahead
15:58 Predicting the Next Pandemic: Disease X
17:41 The Role of Powerful Organizations in Future Predictions
19:36 COVID-19: A Retrospective and Future Predictions
28:52 The Potential Impact of Future Health Crises
31:42 Looking Ahead: Predictions for 2024
31:47 Discussing Potential Global Conflicts
34:30 Exploring the Impact of AI
36:48 Predicting Cyber Attacks and Their Consequences
47:47 Speculating on the Role of Billionaires in Future Events
49:03 Predicting the 2024 U.S. Election
57:06 Unveiling Epstein's Associates and Potential Implications
01:01:39 Closing Remarks and Health Coaching Promotion

 

11 Jan 2024COVID-19 Origins: Unmasking the Truth [Ep. 35]01:19:47

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In this compelling episode of the Healthy & Awake Podcast, we dive into the enigmatic origins of COVID-19, a topic shrouded in controversy and speculation. As the world grapples with new variants and ongoing debates, we bring forward a series of critical questions often overlooked by mainstream media. We explore the lab leak theory, scrutinizing the changing narratives of key figures and examining the implications of various testimonies and reports. The episode also casts a critical eye on the global handling of the pandemic, comparing death tolls and response strategies across nations. Join us as we engage in collaborative critical thinking, piecing together a puzzle that spans from biolabs to the highest echelons of power. This episode is a journey through the labyrinth of information and misinformation, inviting listeners to form their own informed opinions on one of the most pressing questions of our time.

__________________________________________________________________
🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

13 Jan 2024Pharmageddon: The Shocking Truth You Need to Know Now [Ep. 17 Rebroadcast]00:52:00

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**This episode was originally broadcasted on Rumble, March 24th 2023. 

In this eye-opening episode, we dive into the alarming reality of Pharmageddon, exploring the dark side of the medical industry and the profit-driven motives behind it. We unveil shocking examples of corruption, medical catastrophes, and the manipulative tactics used by Big Pharma. Learn how to protect yourself and your family by staying informed and questioning authority. It's time to take control of your health and uncover the truth that mainstream media won't tell you.
1. Discover the hidden connections between major pharmaceutical companies and the medical industrial complex, and how they prioritize profit over patient care.
2. Learn about shocking examples of medical catastrophes and unethical practices, revealing the alarming truth behind the healthcare system.
3. Uncover the tactics used by Big Pharma to manipulate data and deceive the public, putting your health and well-being at risk.
4. Find out how to protect yourself and your family by staying informed, questioning authority, and taking charge of your own health journey.
5. Hear exclusive insights and powerful stories that challenge mainstream narratives, empowering you to make more informed decisions about your health and wellness.

Sources

Yale study, FDA approved drugs
https://news.yale.edu/2017/05/09/new-safety-concerns-identified-1-3-fda-approved-drugs

BP guidelines https://medicalcityhealthcare.com/blog/entry/new-blood-pressure-guidelines

Medical errors, 3rd leading cause of death https://www.hopkinsmedicine.org/news/media/releases/study_suggests_medical_errors_now_third_leading_cause_of_death_in_the_us

Merck Gardasil https://www.washingtontimes.com/news/2014/dec/31/us-court-pays-6-million-gardasil-victims/

J&J asbestos https://www.cnn.com/2018/05/24/health/johnson--johnson-talc-asbestos-verdict-california/index.html

Bayer HIV https://www.cbsnews.com/news/bayer-sold-hiv-risky-meds/

GSK Case 329 https://www.justice.gov/opa/pr/glaxosmithkline-plead-guilty-and-pay-3-billion-resolve-fraud-allegations-and-failure-report

Tuskegee https://www.cdc.gov/tuskegee/timeline.htm

Thalidomide https://www.youtube.com/watch?v=ImkueboLq5g

Bill Gates coflict of interest https://www.washingtontimes.com/news/2020/apr/2/bill-gates-and-his-coronavirus-conflicts-of-intere/

500 papers retracted https://www.theepochtimes.com/major-scientific-publisher-retracting-over-500-papers_4768649.html?utm_source=partner&utm_campaign=imctgm01

Lancet retracts covid studies https://www.statnews.com/2020/06/04/lancet-retracts-major-covid-19-paper-that-raised-safety-concerns-about-malaria-drugs/

Pfizer knew
https://www.theepochtimes.com/health/pfizer-identified-most-likely-mechanism-for-heart-inflammation-after-covid-19-vaccination_5139370.html

 

__________________________________________________________________
🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show note

17 Jan 2024Masks Unmasked: A Critical Look at the Return of Masks [Ep. 36]01:18:20

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In this eye-opening episode of the Healthy & Awake Podcast, we delve into the recent resurgence of mask mandates and the evolving narratives surrounding them. As stories in the news increasingly push for the return of masks, we explore the conflicting messages and the flip-flopping positions of high-profile figures. We critically examine the mainstream pro-mask arguments, aiming to understand the rationale behind them. Then, we shift our focus to what the science actually says about mask effectiveness, separating fact from fiction. But it doesn't stop there; we also address a concerning topic often overlooked - the serious and provable harms associated with prolonged mask-wearing. This comprehensive episode is not just about presenting information; it's about engaging in a thoughtful discussion and sharing our takeaways and opinions on this controversial subject. Join us as we navigate through the layers of this masked debate.


__________________________________________________________________

🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.


⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/healthyandawakepodcast/
Youtube: https://www.youtube.com/@healthyandawakepodcast
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TikTok: https://www.tiktok.com/@red_pill_health
New Healthy & Awake Telegram Community: https://t.me/healthyandawake

25 Jan 2024Disease X: Between Reality and Conspiracy [Ep. 37]01:07:47

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Today's episode of the Healthy & Awake Podcast ventures into the intriguing and somewhat controversial topic of Disease X. This term, coined by health authorities, refers to a theoretical yet unidentified pathogen that could cause a future global pandemic, potentially more severe than COVID-19. We'll be exploring why prominent organizations like the World Health Organization (WHO), Johns Hopkins University, and the World Economic Forum (WEF) are discussing Disease X, and what this means for global health. The conversation will also touch on the intersection of public health policy and conspiracy theories. Are these discussions about Disease X a responsible act of foresight by global health leaders, or could there be more to the story? As we delve into the narratives and connect the dots, this episode aims to provide a space for critical thinking and open discussion about the complexities surrounding Disease X and its implications in the world of health and politics.


🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/healthyandawakepodcast/
Youtube: https://www.youtube.com/@healthyandawakepodcast
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TikTok: https://www.tiktok.com/@red_pill_health
New Healthy & Awake Telegram Community: https://t.me/healthyandawake

04 Feb 2024Tough Questions w/ Dr. Peter McCullough [Ep. 38]00:53:46

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In this episode of Healthy & Awake Podcast, we speak with Dr. Peter McCullough, a leading cardiologist and researcher, to explore novel health interventions. Our discussion spans the impact of new medical technologies on conditions such as heart inflammation. Dr. McCullough provides expert analysis, helping to unravel the complexities of these interventions and their health implications. We critically examine the evolving landscape of health science, offering insights into the less discussed aspects and their effects on public wellness. This conversation is crucial for health professionals and anyone seeking to navigate the intricacies of modern health solutions.

- Dr. Peter McCullough's website: https://www.petermcculloughmd.com/

-McCullough Report (Apple): https://podcasts.apple.com/us/podcast/the-mccullough-report/id1562849542

- Dr. McCullough's Twitter: https://twitter.com/P_McCulloughMD

- Courageous Discourse Substack: https://petermcculloughmd.substack.com/

Other Resources Mentioned:
- Target Africa [Book]: https://www.goodreads.com/book/show/36697866-target-africa

- Disease X Episode, Healthy & Awake Podcast: https://rumble.com/v492yp2-disease-x-between-reality-and-conspiracy.html

-Vijaya Gadde Testimony: https://rumble.com/v28t3a0-u.s.-representative-nancy-mace-grills-former-head-of-twitter-censoring-vija.html

- James O'Keefe's work on Chinese biolab investigation: https://rumble.com/v3yox8d-exclusive-video-omg-goes-undercover-into-congressional-staffer-to-report-on.html

__________________________________________________________
🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com

🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
Facebook: https://www.facebook.com/healthyandawakepodcast
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New Healthy & Awake Telegram Community: https://t.me/healthyandawake

08 Feb 2024Life, Liberty, and The Pursuit of Happiness w/ David Gruder PhD [Ep. 39]01:03:48

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In this thought-provoking episode of 'Healthy and Awake' podcast, Mike Vera engages with Dr. David Gruder, a renowned psychologist and a critical thinker who discusses the intersection of human consciousness, technology and happiness. Dr. Gruder dares to challenge conventional beliefs and gives insights into how our sense of happiness and freedom can be hijacked through societal 'spells' and technology, particularly artificial intelligence. Shedding light on the emerging future of humanity, he presents two contrasting paradigms: 'Homo Machina', a human-machine hybrid dominated by AI, and 'Homo Spiritus', individuals more connected with love, wisdom and their higher selves. He expresses optimism for the latter future, emphasizing the importance of spiritual self-sovereignty and enlightening self-awareness. Throughout the discussion, we also cover topics such as propaganda, 'rockefellerization' of medicine, leadership, and the role of AI in propaganda.
Dr. Gruder's main website is DrGruder.com and you can learn about The Center for Enlightened Self-Sovereignty at TheCESS.com.

TUNE IN TO HIS SHOWS
Reimagining Humanity’s Future and Yours: DrGruder.com/RHFY
Boosting Business Value: DrGruder.com/BBV
The One Thing: DrGruder.com/TOT
Apply for Free Membership in The Center for Enlightened Self-Sovereignty: www.TheCESS.com
Read of Listen to My Latest Bestselling Business Books: Media.NimbilityWorks.com

__________________________________________________________________

🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
Facebook: https://www.facebook.com/healthyandawakepodcast
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New Healthy & Awake Telegram Community: https://t.me/healthyandawake

11 Feb 2024Operation Taylor Swift: A Lighthearted Dive into Influence and Perception [Ep. 40]00:58:20

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This episode takes a playful look at the idea of Taylor Swift as a centerpiece in the vast world of media influence and public opinion shaping. It's a creative detour from our usual content, offering a lighthearted discussion on the power of celebrity and the hypothetical scenarios where pop culture intersects with psychological operations. No conspiracy theories here—just a fun exploration of "what if" scenarios that encourage us to think critically about the media we consume.

- Light and Easy: A fun break from serious topics.
- All Hypothetical: Exploring possibilities, not realities.
- Critical Thinking Fun: Using speculation to examine media's influence.
- Taylor Swift as a Case Study: Discussing the impact of celebrity on public opinion.

Tune in for an episode that's as entertaining as it is thought-provoking, where we play with ideas and enjoy the lighter side of critical analysis.


Propaganda and Cult-like Behavior (Melchizedek Chronicles)
Apple: https://podcasts.apple.com/us/podcast/propaganda-and-cult-like-behavior/id1602930359?i=1000626248011
Spotify: https://open.spotify.com/episode/2MgWfPFBB4JOEfdhJwwr8i?si=bd4fcf3230e2448b

Naval Thesis on PSYOPS - https://apps.dtic.mil/sti/trecms/pdf/AD1165032.pdf

__________________________________________________________________
🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/healthyandawakepodcast/
Youtube: https://www.youtube.com/@healthyandawakepodcast
Rumble: https://rumble.com/c/c-3481244
LinkedIn: https://www.linkedin.com/in/michaelfvera/
TikTok: https://www.tiktok.com/@red_pill_health
New Healthy & Awake Telegram Community: https://t.me/healthyandawake

07 Mar 2024"Safe & Effective": An Exploration Of Covid Vaccine Narratives [Ep. 41]01:59:14

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In the latest episode of the Healthy & Awake Podcast, titled "Safe & Effective," we delve into the complex narratives surrounding the COVID-19 vaccine, unraveling the persuasive techniques employed to encourage widespread vaccination. By examining an array of clips from mainstream news outlets, influential figures like Bill Gates, Anthony Fauci, and critical voices such as Dr. Peter McCullough, we uncover the significant inconsistencies and errors made by health authorities once deemed infallible. This episode critically assesses the shifting statements and acknowledged mistakes that have led to growing calls for reevaluation and potential withdrawal of the vaccines from the market. Join us as we explore the implications of these revelations and ponder the future direction of public health policy and personal autonomy in health decisions. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Substack: https://mikevera.substack.com/ Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

24 Mar 2024Unconventional MD: Navigating Health w/ Dr. Rachel Maurice [Ep. 42]01:17:30

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Dr Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating symptoms.

With almost 30 years experience in the western medical system, she realized the holes and gaps in mainstream medicine and changed the course of her learning. She has gathered together the skills that have been most beneficial for her and created a tool box from which she draws from based on your needs.

You will thus get the benefit of her years of education and experience in conventional medicine, as well as the extensive research and experiential learning of alternative approaches which most recently include: Applied Quantum Biology, Holographic Memory Resolution ( a unique trauma release method ), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition.

Free guide with powerful 1st steps to overcoming fatigue: https://pages.rachelmauricewellnessmd.ca/guide-1

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In this episode, Dr. Rachel Maurice shares her journey from conventional medicine to exploring alternative therapies for health. Key points include:
- Dr. Maurice's background as a conventionally trained anesthesiologist, her departure from the field post-COVID-19, and her exploration into the world of nutrition and holistic health.
- The impact of personal life events, including her mother’s cancer diagnosis and her own divorce, on Dr. Maurice’s shift towards unconventional medicine.
- Insight into the Canadian health care system and Dr. Maurice’s observations and criticisms of conventional medical practices.
- Dr. Maurice’s awakening moment during COVID-19, leading to a deeper inquiry into germ theory, terrain theory, and the role of environmental factors in health.
- Discussion on the influence of light and circadian rhythms on health, based on lessons from Dr. Jack Kruse.
- Dr. Maurice shares insights from working with Jason Christoff on subconscious programming, trauma, and how they relate to disease and health.
- Launch of Dr. Maurice’s new program centered on overcoming fatigue, focusing on mitochondrial health and balancing modern life with natural rhythms.

__________________________________________________________________
🧠 As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/healthyandawakepodcast/
Youtube: https://www.youtube.com/@healthyandawakepodcast
Rumble: https://rumble.com/c/c-3481244
LinkedIn: https://www.linkedin.com/in/michaelfvera/
TikTok: https://www.tiktok.com/@red_pill_health
Substack: https://mikevera.substack.com/
New Healthy & Awake Telegram Community: https://t.me/healthyandawake

01 Apr 2024Climate Uncertainty & Risk w/ Dr. Judith Curry [Ep. 43]00:50:05

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In episode 43 of Healthy & Awake Podcast, titled "Climate Uncertainty & Risk w/ Dr. Judith Curry," we delve into the nuanced conversation of climate change, striking a balance between concern and pragmatism. Our distinguished guest, Dr. Judith Curry, brings her extensive experience as President and co-founder of the Climate Forecast Applications Network and Professor Emerita at the Georgia Institute of Technology, to dissect climate alarmism, draw parallels between societal responses to climate issues and the COVID-19 pandemic, and discuss actionable steps individuals can take to contribute to environmental sustainability. Throughout the conversation, we explore Dr. Curry's perspectives on technology's role in addressing climate change, including her take on electric vehicles, underpinned by her expertise in climate dynamics, extreme weather events, and risk science. Join us for this enlightening dialogue that transcends mainstream narratives and offers critical insights into navigating the complexities of climate change and environmental stewardship.

Twitter: @curryja
Blog: Climate Etc. judithcurry.com
Climate Forecast Applications Network (CFAN): www.cfanclimate.net
Book: Climate Uncertainty and Risk

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🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

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07 Apr 2024Challenging Health Narratives w/ Dr. Suneel Dhand [Ep. 44]01:20:12

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Join us in an enlightening conversation with Dr. Suneel Dhand, where we delve into the critical aspects of public health, the pharmaceutical industry, and the profound influence of dietary choices on our well-being. From challenging the status quo of healthcare and questioning mainstream narratives to exploring historical and current practices in medicine, Dr. Dhand shares his professional journey and insights on how to navigate towards a healthier, more informed lifestyle. This discussion also touches upon the controversial topics surrounding COVID-19, the implications of government and pharmaceutical intersections, and the paramount importance of critical thinking in healthcare. Don't miss this deep dive into the complexities of the medical field and discover actionable advice on taking control of your health in today's world.

Dr. Dhand's Website: www.suneeldhand.com

Thomas Jefferson book: https://a.co/d/fIddeJ3

His YouTube: https://www.youtube.com/channel/UCU-Jctu4JTEGFtVnsuqdd5Q

His Twitter: https://twitter.com/DrSuneelDhand

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🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.

👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒

📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js

💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Twitter: https://twitter.com/red_pill_health
Facebook: https://www.facebook.com/healthyandawakepodcast
Instagram: https://www.instagram.com/healthyandawakepodcast/
Youtube: https://www.youtube.com/@healthyandawakepodcast
Rumble: https://rumble.com/c/c-3481244
LinkedIn: https://www.linkedin.com/in/michaelfvera/
TikTok: https://www.tiktok.com/@red_pill_health
Substack: https://mikevera.substack.com/
New Healthy & Awake Telegram Community: https://t.me/healthyandawake

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