Beta
Logo of the podcast Health Longevity Secrets

Health Longevity Secrets (Robert Lufkin MD)

Explore every episode of Health Longevity Secrets

Dive into the complete episode list for Health Longevity Secrets. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 202

Pub. DateTitleDuration
15 Feb 2022Health and Metabolism Summit Preview00:07:44

Health and Metabolism Summit Preview
Free Online Interviews with 60 Experts
Coming March 21-27, 2022
Replay Weekend April 2-3, 2022


#longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #metabolic #metabolism

***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** GOT A SUGGESTION FOR A SHOW? ***

Contact us at: https://robertlufkinmd.com/contact 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.


Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

22 Feb 2022Mikael Forsgren PhD: MRI Body Composition00:43:51

MRI Body Composition

One out of four people has a disease globally which is now the leading cause for liver transplants and it is driven by our dietary choices.  

We are being joined by Dr Mikael Forsgren , lead scientist at AMRA Medical who will discuss his work using MRI for body composition to better understand this disease. He received his PhD  at Linköping University’s Center for Medical Image Science and Visualization .

https://amramedical.com/

 #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #AMRA #MikaelForsgren #MRI

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


***Rapamycin Longevity Registry***

https://www.rapamycin.io/  


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.


Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

15 Mar 2022Normanie Ricks: Health Facts with Normanie Ricks00:32:37

Today its my pleasure to share this interview that I just did with Normanie Ricks on her program the Health Facts with Normanie Ricks podcast. Normanie , who has spent nearly 15 years in the healthcare industry, has “seen it all.” From working with Wounded Warriors as an active-duty Lieutenant, to working with babies with congenital brain tumors,  through this new podcast platform she is now hoping to change the world - one episode at a time.
 She has obtained degrees from both the  University of Alabama at Birmingham as well as  UCLA .
Her podcast series [including this episode] is appearing on the YUR Health Network.  This remarkable network has  a tremendous selection of excellent health related content. is already making a name for itself as the Netflix of Health and Wellness. 

 #longevity #wellness  #Ketones #lifestylemedicine #younger #normaniericks #healthfacts #RobertLufkinMD #rapamycin #metabolic #metabolism

***Rapamycin Longevity Registry***
https://www.rapamycin.io/

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/ 
Twitter:https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD

*** GOT A SUGGESTION FOR A SHOW? ***
Contact us at: https://robertlufkinmd.com/contact 

*** SPONSORSHIPS & BRANDS ***
We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 
 
NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

22 Mar 2022Joan Ifland PhD: Big Tobacco's New Product That Is Killing Us All01:13:13

Not that long ago tobacco was one of the leading causes of death- since then big tobacco has pivoted to another set of deadly products that have now replaced tobacco and can even be sold to children. 

Today we are going to hear all about this and the universal addiction that we all face. 

Joan Ifland is the CEO of Food Addiction Training and is the author of - Processed Food Addiction: Foundations, Assessment, and Recovery. She received her MBA from Stanford University, and Ph.D in Interdisciplinary Studies with a specialization in Addictive Nutrition from the Union Institute & University.  She was the first chair of the Food Addiction Council for the American College of Nutrition.  She currently runs online approaches to recovery - Addiction Reset Community, as well as Food Addiction Education.  Joan is also a food addict in recovery.


https://www.foodaddictionreset.com/


 #longevity #wellness   #lifestylemedicine #younger #ketosis #biohacking #RobertLufkinMD #joanifland #foodaddictionreset


***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** GOT A SUGGESTION FOR A SHOW? ***

Contact us at: https://robertlufkinmd.com/contact 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such conte

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

29 Mar 2022Daniel Tawfik: Rapamycin, Metformin, and Fisetin for Longevity00:50:49

Rapamycin, metformin, and fisetin are all associated with improvements in markers associated with aging. We are now beginning to see them used by healthy individuals interested in longevity. Daniel Tawfik is the founder, developer, and CEO of HealthSpan. HealthSpan optimizes human performance through interventions that target cellular senescence. Healthspan was created to empower patients to regain control over the levers of aging that are at the foundation of most age-related diseases.


Daniel holds a BS degree from UCLA in molecular, cellular, and developmental biology and physics. Daniel did his graduate research at UCLA's Protein Expression Technology Center where he studied neurometabolic disorders. 


http://dantawfik.com/


Gethealthspan.com 


@dantawfik


https://zenpatient.com/ 

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

05 Apr 2022Charles Mattocks: Reversing Type 2 Diabetes00:43:07

048-Charles Mattocks: Reversing Type 2 Diabetes

The message that metabolic disease can be treated and even reversed with lifestyle must extend beyond scientific meetings and reach the individuals who can directly benefit. Today’s guest is using the reality TV show format to show that the archetypical metabolic disease, type 2 diabetes, can be reversed with lifestyle. 

The series ReverseD is the brain child of Charles Mattocks, an award winning film producer, as well as, an international diabetes advocate. Charles has made appearances on major talks shows around the country from CNN to Dr. Oz. He was diagnosed with Type 2 diabetes in 2011 at the age of 38. He started a global mission for not only his life, but also for the millions struggling with diabetes.


https://yurhealthnetwork.com/ 


https://yurhealthnetwork.com/watch-video/?video_id=11535&title=%5C%27REVERSED%5C%27%20Season2%20Episode%201 


https://www.bellaandellemedia.com/


https://www.charlesmattocks.com/ 

 #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #metabolic #metabolism #REVERSED #charlesmattocks 


***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive da

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

12 Apr 2022Sharon Hausman-Cohen MD: DNA, Genomics and Dementia Risk01:02:22

Our knowledge of DNA and genomics continues to grow as genetic testing becomes more widespread. Genetic risk for Alzheimer’s disease is no longer limited to the ApoE4 allele. By fully understanding our genetic profile we can better implement prevention strategies with lifestyle and supplements when indicated.

Dr. Sharon Hausman-Cohen, received both her master’s degree and medical degree from Harvard Medical School. She is board-certified in Family Medicine, a Fellow of the American Board of Integrative and Holistic Medicine, and board-certified in Integrative Medicine through the American Board of Physician Specialties. She is Co-Founder and Medical Director of Resilient Health and IntellxxDNA.


Carol Bilich, received both her Bachelor’s and Master’s degrees from the University of Texas and her certification in Business Entrepreneurship from Texas State University. She is co founder and CEO of Resilient Health and IntellxxDNA.


https://resilienthealthaustin.com/clinicians/

https://www.intellxxdna.com/ 


 #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #intellxxdna #RobertLufkinMD #rapamycin #metabolic #metabolism #carolbilch #sharonhausmancohen

Thanks again for your support of this video podcast. We appreciate any reviews that you provide which help us to spread the word of the work that we do. As a thanks for your review, we will send you a copy of one of our most popular guest’s book, The Path: Mastering the 9 Pillars of Resilience and Success by Dr Stephen Sideroff.  

To receive it , just email a screenshot of your review along with your name and US address, and include the title ‘the path’  to mail@robertlufkinmd.com.  We are sorry that we can only ship to US addresses at this time.

***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

03 May 2022James Strole: The Coalition for Radical Life Extension00:47:49

Our understanding of aging and longevity is undergoing a revolution that is upending our existing beliefs that aging is simply the inevitable result of wear and tear on our DNA and can’t be slowed much less reversed.

James Strole is the Executive Director of the Coalition for Radical Life Extension, which is the producer of RAADfest, the largest global longevity education event of its kind. James is also the the Co-Founder and Co-Director of People Unlimited, an organization that supports people interested in unlimited lifespans. Co-author of the book Just Getting Started: Fifty Years of Living Forever, James is a visionary anti-death activist and community builder who has spoken and written on radical life extension and physical immortality for over four decades.

https://raadfest.com/ 

https://www.rlecoalition.com/ 

https://peopleunlimitedinc.com/


 #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #RAADFEST #RobertLufkinMD #rapamycin #metabolic #metabolism #Jamesstrole #Coalitionforradicallifeextension


***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness o

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

19 Apr 2022Patrick Samy: Biohacking Longevity with Personalized Nutrition00:48:03

Diagnosed with prediabetes while following standard nutritional and medical advice, Patrick Samy decided that there must be a better path to healthy living. 
Please join Patrick Samy for his approach to health and longevity through personalized optimal nutrition.
 
Take away points: 
-“We use the concept of habit stacking, where you build up your routine and keep adding things that work for you – cold showers, low carb, vegan diet and things like that,” says Samy. “If you find an experiment that works for you, the nutritionist helps you to build it into your habits.”
-The approach combines data from wearables and other sources such as Oura, Whoop, Apple Watch, Garmin, Fitbit, Eight Sleep, Levels, 23andme, and more.
-Specific to longevity, Span contains a program for caloric restriction with optimal nutrition (CRON).

 

03:38 Diagnosed as prediabetes while following medical recommendations for nutrition
07:04 Integrating sleep data, CGM, and training data
11:34 Glucose spikes and variability as seen on continuous glucose monitor
14:20 Important of meal timing and fasting
16:34 Exercise and strength training
19:03 Gamification of health and lifestyle 
22:04 Use of genetic SNP data
25:54 Individualized health recommendations
29:34 Biological clocks to track aging- DNA methylation 
39:20 Personal lifestyle choices for optimal health

https://www.span.health/ 


Thanks again for your support of this video podcast. We appreciate any reviews that you provide which help us to spread the word of the work that we do. As a thanks for your review, we will send you a copy of one of our most popular guest’s book, The Path: Mastering the 9 Pillars of Resilience and Success by Dr Stephen Sideroff (while supplies last).  To receive it , just email a screenshot of your review along with your name and US address, and include the title ‘the path’  to mail@robertlufkinmd.com.  We are sorry that we can only ship to US addresses at this time.


***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

26 Apr 2022Scott Sherr MD: Hyperbaric Oxygen Therapy and Alzheimer’s Disease00:33:17

051-Scott Sherr MD: Hyperbaric Oxygen Therapy and Alzheimer’s Disease

Hyperbaric oxygen therapy [which is Oxygen therapy under increased pressure] has a number of beneficial effects on the body which can potentially benefit patients with Alzheimers or at risk for Alzheimers disease. 

Dr. Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. In this role, he facilitates protocol development, patient engagement, and outreach efforts.   Scott is also an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice.

https://hbot.plus/
https://www.hyperbaricmedicalsolutions.com/about/medical-team

 #longevity #wellness  #hyperbaricoxygen #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #alzheimers #scottsherrmd #HBOT


Thanks again for your support of this video podcast. We appreciate any reviews that you provide which help us to spread the word of the work that we do. As a thanks for your review, we will send you a copy of one of our most popular guest’s book, The Path: Mastering the 9 Pillars of Resilience and Success by Dr Stephen Sideroff (while supplies last).  To receive it , just email a screenshot of your review along with your name and US address, and include the title ‘the path’  to mail@robertlufkinmd.com.  We are sorry that we can only ship to US addresses at this time.


***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

10 May 2022Elif Eyigoz PhD: Linguistic Markers for Alzheimer's Risk00:21:17

We’ve heard about a number of biomarkers that can assess Alzheimers risk before the onset of cognitive impairment or memory loss. These include such tests as MR scans for hippocampal volume loss, brain glucose utilization, and genetic testing for APOE4 alleles. Another possible biomarker that is even more easily examined than any of the above is simply the person’s speech/linguistic patterns.


Elif Eyigoz has an exceptional multi-disciplinary background with degrees in Philosophy (BA), Cognitive Science (MA), Linguistics (MA), and Computer Science (MS and PhD). After she completed her education, she joined IBM in 2014 as a natural language processing (NLP) algorithms developer at Watson Labs, and later joined IBM research in 2016 as a researcher.


 #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #metabolic #metabolism #alzheimers #elifeyigoz #linguistic


***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.


Disclaimer: We are ambassadors or affiliates for many of the brands we reference on t

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

17 May 2022Robert Lufkin MD: Extracranial Manifestations of Alzheimer's Risk00:32:59

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

24 May 2022Laura Minquini: MIKIGAI Longevity Community00:58:27

Our understanding of aging and longevity has undergone a revolution in the last decade with dramatic strides in such things as epigenetic reprogramming, stem cells, mTOR, AMPk, and sirtuins. Today we speak with Laura Minquini – host of the future of longevity series. She is also the founder of MYKIGAI, a direct to consumer longevity platform dedicated to the education, vetted curation and management tools for people to get on board with longevity as a lifestyle. Having spent most of her career in trend forecasting and branding design and fashion products she sees the potential of longevity becoming the next big consumer category empowering people to take their health in their own hands.


https://mykigai.com/ 

https://futureoflongevity.org


 #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #metabolic #metabolism #Mykigai #lauraminquini


***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.


Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

31 May 2022Steve Verdooner: Retinal Imaging for Alzheimer's Disease00:15:49

Retinal Imaging for Alzheimer's Disease

The retina is actually part of the central nervous system, originating as an outgrowth of the developing brain and shares many similarities with the brain. The retina is easily accessible for direct and noninvasive imaging with high spatial resolution and sensitivity. Today we hear from one company that is focusing on that for Alzheimers disease. The presentation does contain some technical detail but provides a look at new possibilities for diagnosis and risk assessment.

Steve Verdooner serves as the CEO of NeuroVision Imaging, a company developing retinal and fluid biomarkers for neurodegenerative disease. Steve was co-founder and CEO of Ophthalmic Imaging Systems (1984-2007). OIS was a company dedicated to research, development, marketing, selling and manufacturing diagnostic medical imaging systems and informatics software for the eye care market.

 #longevity #wellness  ##retina #retinalimaging #RobertLufkinMD #rsteveverdooner #alzheimers  

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD

*** GOT A SUGGESTION FOR A SHOW? ***

Contact us at: https://robertlufkinmd.com/contact 

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

28 Jun 2022Dirk Smeets PhD: Neuroimaging for Alzheimer’s Risk00:32:54

MR can provide valuable information about hippocampal atrophy in people at risk for alzheimers. When we combine MR with artificial intelligence to determine the volumes, the sensitivity and specificity of the findings increase dramatically.

Dirk Smeets PhD is on the, Faculty of Engineering, Department of Electrical Engineering, Center of Processing Speech and Images, Medical Imaging Research Center, University Hospitals Gasthuisberg, Leuven, Belgium. He is also CTO at Icometrix.

 #longevity #wellness  ##retina #retinalimaging #RobertLufkinMD #dirksmeetsphd #alzheimers  #icometrix

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD

*** GOT A SUGGESTION FOR A SHOW? ***

Contact us at: https://robertlufkinmd.com/contact 

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

07 Jun 2022Ede Fox: The Black Carnivore00:49:46

The carnivore diet is in the news everywhere. What are the health benefits/tradeoffs? Is it more than just the opposite of a vegan diet?
Today we get to speak with Ede Fox Host of the popular podcast ‘The Black Carnivore’ where she provides all the info & inspiration you need to make keto and carnivore a way of life to achieve optimal health and longevity.  Let’s find how.

@black_carnivore
https://blackcarnivore.libsyn.com/

 #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #carnivore #RobertLufkinMD #rapamycin #metabolic #metabolism  #edefox #theblackcarnivore

***Rapamycin Longevity Registry***
https://www.rapamycin.io/

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/ 
Twitter:https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD

*** MEMBERSHIP ***
https://robert-lufkin.mykajabi.com/membership 

*** SPONSORSHIPS & BRANDS ***
We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 
 
NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

14 Jun 2022Sarah McEwen PhD: Exercise and Alzheimer’s Risk00:39:07

Exercise in moderation is a healthy choice. But what most people don’t realize is that exercise not only builds muscle but also builds brain and reduces Alzheimer’s disease risk.

Sarah McEwen, PhD, is a Cognitive Psychologist with 15 years of clinical research experience, specializing in the study of physical activity and cognitive enhancement interventions to investigate biological, behavioral and health-related outcomes in patients suffering from cognitively debilitating disorders.  Dr. McEwen graduated with a bachelor’s degree from the University of California, Davis and an MSc and PhD in Psychology from Trinity College, Dublin, Ireland.

She serves as Section Editor for the peer-reviewed journal NeuroReport, and Associate Editor for the Journal of Alzheimer’s Disease, and has published over 45 peer-reviewed journal articles. 

 #longevity #wellness  #Ketones #lifestylemedicine  #RobertLufkinMD #rapamycin #metabolic #exercise #alzheimers #sarahmcewenphd

***Rapamycin Longevity Registry***

https://www.rapamycin.io/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

09 Aug 2022Bradley S Rosen MD: Rapamycin and Acarbose for Longevity in Practice00:47:27

Pharmacological approaches to longevity using drugs like rapamycin and Acarbose via targeting signaling molecules like mTOR and insulin continue to see growing support. Today we speak with Bradley S Rosen MD whose practice focuses on Living Healthier and Longer through Biogerontology. 

Dr Rosen graduated with a degree in Mathematics and Statistics and an MD from the University of Florida. His residency was at Jules Stein Eye Institute at UCLA, followed by 2 Retina Fellowships at the Lions Eye Institute and the Royal Victorian Eye and Ear Hospital in Melbourne, Australia. In 2013 Dr. Rosen, M.D. joined a growing number of scientists and clinicians who are becoming increasingly interested in the fact that the hallmarks of aging themselves can and should be targeted for therapy.

https://mtormd.com/ 

@DrBradleyRosen1

Lu, Yuancheng, Benedikt Brommer, Xiao Tian, Anitha Krishnan, Margarita Meer, Chen Wang, Daniel L. Vera, et al. “Reprogramming to Recover Youthful Epigenetic Information and Restore Vision.” Nature 588, no. 7836 (December 3, 2020): 124–29. https://doi.org/10.1038/s41586-020-2975-4.


Jiang, Zhou, Juan Wang, Denise Imai, Tim Snider, Jenna Klug, Ruby Mangalindan, John Morton, et al. “Short Term Treatment with a Cocktail of Rapamycin, Acarbose and Phenylbutyrate Delays Aging Phenotypes in Mice.” Scientific Reports 12, no. 1 (December 2022): 7300. https://doi.org/10.1038/s41598-022-11229-1.

https://www.nature.com/articles/s41598-022-11229-1 


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD


*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufki

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

21 Jun 2022Gil Blander PhD: Blood Biomarkers for Longevity00:53:01

059-Gil Blander PhD: Blood Biomarkers for  Longevity

How can blood biomarkers inform our quest for health and longevity? Is there a better way to systematically apply AI and other tools to use this critical information? Today we speak with Gil Blander PhD, Founder, and Chief Scientific Officer of InsideTracker and host of the Longevity by Design podcast. An expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging research, he holds numerous patents and has published peer-reviewed articles in these areas.  He received his PhD in biology from the Weizmann Institute of Science and did postgraduate research on aging at MIT in the famed Lenny Guarente lab at MIT which has spawned such longevity leaders as David Sinclair, David Kennedy, and Matt Kaeberlein.

@gblander1 

@InsideTracker

https://factbasedhealth.com/author/drgilblander/

https://www.insidetracker.com/


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***


Web: https://robertlufkinmd.com/


Twitter:https://twitter.com/robertlufkinmd


Youtube: https://www.youtube.com/RobertLufkinMD


 


*** MEMBERSHIP ***


https://robert-lufkin.mykajabi.com/membership


 


*** SPONSORSHIPS & BRANDS ***


We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact


 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

05 Jul 2022Megan Ramos: The Fasting Method00:54:43

Fasting is everywhere in the news and is transforming how we think of health and longevity. 
Today we speak with one of the true pioneers in the field.  Megan Ramos is the NYT Bestselling Author of Life in the Fasting Lane. She is also CEO and Co-founder of The Fasting Method with Dr Jason Fung. She's a world-leading expert on therapeutic fasting and low carbohydrate diets, and has guided over 10,000 people worldwide. 

 #longevity #wellness  #Ketones #lifestylemedicine  #RobertLufkinMD #fasting #metabolic #exercise #meganramos #thefastingmethod 

https://ratethispodcast.com/hlsshow


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD

 

*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 

 

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

19 Jul 2022Robert Lufkin MD: Extending Life with Rapamycin00:10:11

For this weeks episode we are going to look at a brief interview I recently did with James Strole about my upcoming presentation at the RAADFEST conference in October in San Diego.  While the interview is entitled ‘Extending Life with Rapamycin’, I want to be clear that 1- the use of rapamycin is an off label use of an FDA approved prescription only drug, 2-rapamycin is a potentially dangerous drug that should only be used under the care of a physician with experience in this area, and 3- although extremely promising longevity results are present in animal models the longevity benefits of rapamycin in humans are still being determined. 

As you can tell I am looking forward all the great speakers at the RAADFEST conference this fall.  If are planning on attending please use code ‘LUFKIN’ at checkout for 10% off any registration. 

https://raadfest.com/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

02 Aug 2022Nancy Weiser/Lisa Feiner: Health Coaching for Alzheimer's00:35:30

Health Coaching and Alzheimer's Risk

Health coaching can be a valuable tool to help patients prevent Alzheimer’s disease. This is especially useful with lifestyle changes which can be challenging for the traditional medical system to support. 

Lisa Feiner is a board certified Health and Wellness Coach, and a co-founder and Chair of Sharp Again Naturally. After receiving her MBA from Columbia Business School, she obtained her M.Ed. in Counseling.

Nancy Weiser is a board member of Sharp Again and has been featured in The New York Times and  Martha Stewart Living Radio. 

Nancy earned her BA from the University of Pennsylvania, her MBA from the Wharton School and is  a National Board Certified Health & Wellness Coach in 2019.

 

 

  

 #longevity #wellness  #Ketones #lifestylemedicine  #RobertLufkinMD #fasting #metabolic #exercise #healthcoaching 


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 

Twitter:https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD

 

*** MEMBERSHIP ***

https://robert-lufkin.mykajabi.com/membership 

 

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

16 Aug 2022Patrick Sewell MD: Gene Therapy for Alzheimer's and Longevity00:59:28

What are the possibilities for gene therapy for the treatment of dementia or even to slow or reverse aging? Let’s find out as we review the field and take a look at a new publication from one of the experts in the area. 

Patrick Sewell MD currently has an international medical practice specializing in regenerative medicine, gene therapy, stem cell therapy,  and innovative cancer therapies. His background includes over 20 years of cancer research, including development of minimally invasive treatment and stem cell procedures. Dr Sewell’s training includes internal medicine, Diagnostic Radiology, and Interventional Radiology.  He received his MD and residency  from Louisiana State University School of Medicine. He completed fellowships at University of Mississippi Medical Center where he later joined the faculty. 

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

23 Aug 2022Peggy Sarlin: Awakening from Alzheimer's Disease00:53:59

It’s not enough for medical researchers to understand the methods of Alzheimer’s prevention using lifestyle and other tools. This message must be delivered to frontline healthcare workers and the public at large.

Peggy Sarlin loves to bring the power of great storytelling to broadcast, advertising, museums, books, and songs. She hosted two acclaimed online series on brain health, garnering more than 4 million views, and wrote the accompanying books. Peggy is also a singer-songwriter/performer who just released her second album. www.peggysarlin.com

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

30 Aug 2022Matthew Phillips MD: Can Fasting/ketosis Reverse Alzheimer’s Disease?01:02:32

Our guest today has setout to do accomplish something that decades of research and billions of dollars from the top pharmaceutical companies in the world have failed to do- that is to demonstrably reverse alzheimers disease. And he proposes to validate it  with what is the gold standard of evidence based medicine- the randomized controlled clinical trial. 

 Matthew Phillips MD is a full-time clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may improve not only the symptoms, but also function and quality of life, for people with a variety of difficult disorders.

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/  

Twitter: https://twitter.com/robertlufkinmd

Youtube: https://www.youtube.com/RobertLufkinMD

 

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact 

 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

 

Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel. This is for general information and educational purposes only. It is not intended to constitute or substitute for medical advice or counseling, the prac

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

06 Sep 2022Joy Kong MD: Regenerative Medicine for Health and Longevity01:08:37

Stem Cells and Regenerative Medicine continue to dominate medical news. Let's take a look at how they work and how they can specifically affect things like inflammation, apoptosis, epigenetics and mitochondrial health.

From an expert in the field, Joy Kong MD, is the founder and medical director of Thea Center for Regenerative Medicine. She is also the founder of Chara Biologics, a company that provides regenerative medicine products to physicians across the United States. Dr. Kong graduated from UCLA School of Medicine and completed a residency in psychiatry. She is a member of the American Academy of anti aging medicine. She is certified in advanced cellular therapeutic protocols. She's board certified by the American Board of Psychiatry and Neurology and the American Board of Addiction Medicine. She is also the president of the American Academy of integrative cell therapy, and is an avid educator helping physicians to become fully trained in the science and practice of regenerative medicine.


----------
LINKS:

(Thea Center for Regenerative Medicine has been renamed UPLYFT Longevity Center)
https://www.uplyftcenter.com/

Chara Biologics
https://charabiologics.com/
----------

Timestamps:

  • 00:00     – Introduction to Jong Kong MD
  • 02:05     – Tiger of Beijing book
  • 03:04     – Background and Stem Cells
  • 20: 25    – Stem Cell Therapy
  • 23:00     – Tumor Growth
  • 34:00     – DNA, RNA
  • 38:45     – Mesenchymal Stem Cells
  • 44:33     – Lyme Disease
  • 45:15     – Inflammation, Fibrosis
  • 52:20     – Ballpark Figures
  • 58:13     – Great Practices


#
stemcells, #tissue, #embryonicstemcells, #stemcelltherapy,  #mesenchymalstemcells, #inflammation,  #immunesystem, #robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

27 Sep 2022Gregg Davison: Rapamycin for Longevity - Patient Experience00:52:28

It's one thing to hear the physicians talking about rapamycin for longevity. But today we get to hear for from one of the citizen scientists who is taking it himself. Our guest today is Gregg Davison, a student of longevity science.

It began for him over six years ago when a news article making intriguing claims came to his attention. The series of scientific studies radically extended mouse lives up to 25% longer, all due to a drug, a drug that Gregg subsequently takes. Gregg studies have grown and today he speaks regularly about why and how we age and how a drug may be able to do for humans what it does for other species that has been administered to Gregg has a Bachelor of Science in Biology from the University of Utah. He has worked in the gurney cellular lab on the Human Genome Project, and also as a paramedic in the greater Salt Lake area for over 10 years. Before we start the episode, if you liked what you hear, please consider supporting the work we do as well as joining us on your personal health longevity journey. You can do both by becoming a member of our community. The benefits include a private messaging area, live QA sessions, weekly premier videos, product discounts, free giveaways, and much more. You can join for as little as $1 per month, and the first month is free. See the link in the show notes for more information.

----------

Timestamps:

  • 00:15 – Introduction to Gregg Davison
  • 01:55 – Rapamycin
  • 04:09 – Damage to DNA
  • 05:06 – Reactive Oxidative Species
  • 05:29 – Piper Functionality
  • 07:50 – Energy Sensing Pathway
  • 10:14 – Synaptic Cells
  • 12:40 – Senescence
  • 14:55 – Biological Clocks
  • 18:54 – Master Nutrient Sensing Pathway
  • 22:40 – mTor
  • 33:21 – Lipids
  • 39:27 – Phenotypes of Aging
  • 44:07 – Lithium

#rapamycin #cell #longevity #senescence #aging #drug #negligiblesenescence #lithium #immune system #metformin
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/ 
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

13 Sep 2022RAADfest Sneak Peek 202201:10:28

Today we get to hear from six world authorities on longevity, who will be speaking at the upcoming  RAADfest festival in October 2022. They're going to preview their presentations with a five or 10 minute discussion about the topics that they will be talking about at the upcoming festival.

We'll be hearing from Liz Parrish, who is the CEO of BioViva Corporation using gene therapy for longevity. Dr. Dobri Kiprov, who will be discussing plasmapheresis and his recent article in geroscience on how that affects human longevity, Bill Faloon and Bill Andrews will also be speaking from the Life Extension Foundation and Sierra Sciences. And finally, Dr. Sandra Kaufmann will be discussing her new book on the Kaufmann protocol. And also yours truly, we'll be discussing rapamycin briefly as well. And now, please enjoy this sneak preview of RAD fest 2022.

LINKS:

RAADfest: https://raadfest.com/
People Unlimited Inc.: https://peopleunlimitedinc.co
BioViVa: https://bioviva-science.com/
LifeExtension®: https://www.lifeextension.com/
Sierra Sciences: https://sierrasci.com/

----------

Timestamps:

  • 00:19 – Introduction to Speakers
  • 02:58 – Longevity
  • 05:07 – RAAD Fest
  • 10:42 – Therapeutic Plasma Exchange
  • 12:38 – Alzheimer’s Disease
  • 13:20 – Plasmapheresis
  • 15:10 – Rapamycin | mTor
  • 17:46 – Cardiovascular Disease
  • 21:04 – Healthspan & Lifespan
  • 28:34 – Mitochondrial Transition Pore
  • 31:40 – Gene Therapy
  • 51:55 – Best Choice Medicine
  • 59:06 – BioViva
  • 1:03:21 – Psychological Stress

----------

#RAADfest #longevity #genetherapy #lifespan #aging  #treatments #rapamycin #plasmapheresis #kaufmannprotocol
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

20 Sep 2022Dale Bredesen MD: The End of Alzheimer's00:50:13

The idea that Alzheimer's disease can be prevented, and even reversed is transforming the medical world. Today we get to speak with one of the key people responsible for this revolution. An internationally recognized expert in the mechanisms of neurodegenerative diseases. Dr. Dale Bredesen's research explores previously uncharted territory in explaining the physical mechanism behind the erosion of memory seen in Alzheimer's disease, and has opened the door to new approaches to treatment. This work has led to the identification of several new therapeutic processes that are showing remarkable early results.

Dr. Bredesen is a prodigious innovator in medicine, with over 30 patents to his name. Notably, he put most much of his findings and research into the 2017 New York Times bestseller book, The End of Alzheimer's. His most recent book, the first survivors of Alzheimer's also prevents presents the stories of seven individuals who reverse their cognitive decline using his recode protocol. Dr. Bredesen graduated from Cal Tech and earned his MD from Duke University and served as chief resident neurology at the University of California San Francisco before joining joining Nobel laureate Stanley prisoners laboratory at UCSF as an NIH postdoctoral fellow. He has held faculty positions at UCSF, UCLA and the University of California, San Diego. Dr. Bredesen also directed the program on Aging at the Burnham Institute before joining the Parker Institute in 1998, as founding president and CEO.

LINKS:

  • The End of Alzheimer's Book - LINK
  • The First Survivors of Alzheimer's - LINK
  • Apollo Health - LINK


----------

#
alzheimer #cognitivedecline #braindisease #aging #cognition #recode #prevention #oxygenation #amyloid #inflammation #toxicity
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

04 Oct 2022Wendie Trubow MD- Secrets of Detoxification01:37:19

Toxins are everywhere in the news and they can significantly affect our health and longevity. Today we get to speak to Dr. Wendy Trubow. An expert in the area who has learned from personal experience how devastating these poisons can be.

After completing medical school in residence, she's CS she and her husband, Dr. Ed Levitan have made it their passion to help patients with visions health care, which became the largest functional medicine practice in the country. During their eight year tenure, they had the privilege of serving over 20,000 patients. They also formed five journeys, a membership based wellness organization that incorporates Functional Medicine and their unique approach to what they consider to be the five core aspects of health, physical, chemical, emotional, social, and spiritual. They are also authors of a new book, dirty girl how to ditch the toxins look great and feel freaking amazing. Dr. Trubow completed medical school and residency in obstetrics and gynecology at Tufts University. She is currently serves as the president of the National celiac Association.

LINKS:


TIMESTAMPS:

  • 00:13 - Introduction to the speakers
  • 01:42 - Dirty Girl book
  • 04:58 - Perimenopause
  • 09:07 - Foundations of Health
  • 10:37 - Medicare
  • 12:30 - Notre-Dame Lead Exposure
  • 13:53 - Toxicity
  • 17:07 - Mercury Fillings
  • 22:10 - Ability to Detoxify
  • 24:42 - MTHFR
  • 28:10 - Celiac Disease
  • 32:22 - Lymphocystic Cancer
  • 36:38 - Infrared  Sauna
  • 38:37 - Five Journeys
  • 49:47 - Mitochondrial Dysfunction
  • 56:30 - Senescence Cells
  • 1:04:18 - Inflammatory Markers


----------

#
senescene #metformin #toxins #fasting #celiac #gut #aging #rapamycin #homocysteine #gluten #functionalmedicine #lifestyleintervention
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

11 Oct 2022Longevity Summit Preview 100:41:55

Today I'm delighted to welcome back Dr. Stephen Sideroff from UCLA, who will be talking about the longevity online program that we're planning for spring 2023 And some of those who will be participating. Today we'll be touching on the work by Liz Parrish, Tina Woods, Tim Peterson, Rakesh Suri and others.

Dr. Sideroff is an internationally recognized expert in resilience, optimal performance, addiction Neurofeedback and alternative approaches to stress and mental health. He is associate professor in the Department of Psychiatry and Behavioral Sciences, with a joint appointment in the department of Rheumatology at UCLA School of Medicine. He is also director of the Raoul Wallenberg Institute of Ethics.


LINKS:


TIMESTAMPS:

  • 00: 13 - Longevity online program
  • 00:30 - Introduction to Dr. Sideroff
  • 01:40 - Longevity Summit
  • 05:20 - Gene therapy
  • 10:12 - Resilience
  • 13:15 - Chronic illness
  • 24:30 - Lifestyle choices
  • 26:45 - Biomarkers for chronic diseases
  • 32:33 - Diabetes epidemic
  • 37:13 - Neurofeedback intervention
  • 37:51 - Reversal of phenotypes of aging


----------

#longevity #resilience #aging #biomarkers #lifestyle #stress #research #reversal
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 

NOTE: This is not intended to be a substitute for professional medical advice,

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

18 Oct 2022Scott Saunders DDS: Sleep and Airway Health to Prevent Alzheimer's00:51:01

Today we look at a possible strategy for heading off the next generation of Alzheimer's diagnoses by recognizing sleep, breathing and airway issues early. We are joined by Scott Saunders DDS, an expert in periodontal wellness and obstructive airways disease as applies to cognitive health. He is co founder and president of healthy mouth media.

Dr. Saunders  received his DDS degree from Georgetown University School of Dentistry and practice general dentistry and periodontal wellness disturbed by the gap between mainstream dentistry and cutting edge research. Scott moved from clinical practice to writing for dental consumers and clinicians, blogging and collaborative publication and authoring of peer reviewed journal articles.


LINKS:


TIMESTAMPS:

  • 00:18 - Introduction to speaker
  • 03:39 - Pivotal proper breathing
  • 06:55 - Airway disorders
  • 07:55 - Preventing Alzheimer's
  • 11:24 - Obstructive Sleep Apnea
  • 12:19 - Behavioral disorders
  • 15:44 - Facial components
  • 16:37 - Breastfeeding
  • 18:54 - ADHD
  • 20:59 - OSA
  • 22: 20 - Polysomnographic differences
  • 26:09 - Dental Sleep Medicine
  • 38:44 - Warning Signs


----------

#dentistry #airway #breathing #alzheimer #sleepapnea #behavioraldisorder #mouth #adhd #cranialfacial
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufki

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

25 Oct 2022Clean the Lens, Sharpen the Blade, Tune the Instrument00:15:06

This week's show, we'll be trying something a little different. We're joined by Dr. Stephen Sideroff from UCLA, who will be giving a short presentation that he made last week at the famous Concordia conference in New York, where he shared the podium with First Lady Jill Biden, Tony Blair, and a variety of other governmental business and humanitarian leaders. Steve's message on resilience that applies to all of us comes through beautifully in his presentation entitled, Clean The Lens, Sharpen The Blade and Tune The Instrument.

LINKS:


TIMESTAMPS:

  • 00:09 - Introduction to the speaker
  • 04:05 - Primitive Gestalt Patterns
  • 05:05 - Imbalance
  • 06:05 - Stress
  • 08:19 - Tune nervous system
  • 08:51 - Resilience
  • 10:24 - Neuroplasticity
  • 11:35 - Relationship
  • 12:30 - Physical balance and mastery
  • 13:40 - Flexibility
  • 14:55 - Aging process

----------

#stress #agingprocess #nervoussytem #telomeres #resilience #neurons #stress response #balance #relationship
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

01 Nov 2022Dean Sherzai MD: The Alzheimer's Solution00:50:47

It's exciting that more and more programs are becoming available to treat and yes even prevent Alzheimer's disease. Today we speak with two of the pioneers in this area about the program that they have.

Dr. Dean Sherzai is co director of the Alzheimer's prevention program at Loma Linda University. Dean trained in neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health, and UC San Diego. He also holds a PhD in healthcare leadership. Dr. Aisha Sherzai, is a neurologist and co director of the Alzheimer's prevention program at Loma Linda University, where she leads the lifestyle program for the prevention of neurological diseases. She completed a dual training in preventative medicine and neurology at Loma Linda University and a fellowship in vascular neurology, and after demonology at Columbia University, she is also a trained plant based culinary artist.

LINKS:


TIMESTAMPS:

  • 00:13 - Introduction to the speakers
  • 01:38 - Brain Health Revolution Podcast
  • 05:35 - Dementia
  • 05:58 - Alzheimer's
  • 11:13 - Long term cumulative damage
  • 15: 12 - Epidemiology
  • 17:56 - Ketogenic diet
  • 19:35 - Inflammation
  • 23:42 - Neurological diseases
  • 28:55 - Lifestyle medicine
  • 35:54 - Central nervous system
  • 42:52 - Good stress and bad stress

----------

#alzheimer #brain #exercise #lifestylemedicine #dementia #sleep #prevention #brainhealth #ketosis
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

08 Nov 2022The Meat Mafia00:52:04

Animal based nutrition is all over the news. I believe that is possible to have a healthy lifestyle with a variety of nutritional styles all the way from purely vegan to carnivore. On the other hand, it's also possible to make either types of these diets unhealthy by consuming processed foods.

The meat mafia officially began in January 2022, with one mission in mind, share their wealth of practical experiences in transforming our own health through an active animal based lifestyle. Animal based living emphasizes the elimination of processed foods and the consumption of natural whole foods. As the name suggests, most of these foods come from animal sources, from beef to honey, in their belief, locally sourced animal based foods optimize personal and planetary health.

LINKS:

TIMESTAMPS:

  • 00:30 - Introduction to the speakers
  • 03:17 - ulcerative colitive
  • 04:15 - Autoimmune conditions
  • 10:01 - Keto diet
  • 11:40 - Dietary methods
  • 12:27 - Toxic vegetables
  • 14:16 - Carnivore diet
  • 25:22 - Nutrient quality of the grass
  • 28:27 - Regenerative farm
  • 42:40 - Walden Local Meat

----------

#carnivore #beef # regenerative  #meat #grass #health #autoimmuneconditions #microinflammation
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualif

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

15 Nov 2022Rapamycin for Longevity 202200:40:49

Rapamycin is arguably the most promising longevity drug currently available. And that is why we spend a lot of time on it on this podcast. Today I'm going to share a 20 minute presentation on the subject that I gave at the recent RAADfest conference last month. I've also included the short panel discussion after that where we take questions from the audience. In that I am joined by Liz Parrish, Drs. Greg Fahey, Bill Andrews and Ian White. I do apologize to our audio listeners who do not see the graphics on the YouTube video version, but hopefully, there will be sufficient value in the audio track itself to justify its inclusion on the podcast. Either way, please let us know so we can decide about future presentations.

LINKS:


TIMESTAMPS:

  • 01:03 - Introduction to the speaker
  • 03:18 - Rapamycin
  • 05:44 - TOR molecule
  • 10:46 - Phenotypes of aging
  • 12:12 - Periodontal disease
  • 15:14 - Cardiovascular disease
  • 16:55 - Alzheimer's disease
  • 23:23 - Gene therapy
  • 25:57 - COVID vaccine
  • 29:07 - The Space Aging Research Institute
  • 38:22 - Regenerative medicine

----------

#rapamycin #longevity #aging # treatment #periodontaldisease #phenotypes #genetherapy #regenerativemedicine
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

29 Nov 2022David Haase MD: Regenerative Plasma00:52:22

Regenerative plasma exchange is showing some remarkable results. What can it offer for patients to prevent or treat Alzheimer's disease and even overall longevity.

David Haase MD is a doctor, teacher, author and innovator. In his practice, he strives to be a super generalist looking at the human body as a whole and applying curiosity to identify and treat the root cause of a patient's disease. After receiving his medical degree from Vanderbilt University, he trained at the Mayo Clinic and is now double boarded in family and integrative holistic medicine. He serves as lead faculty for the Institute for Functional Medicine. As founder and medical director of the Maxwell clinic, he works to help his patients uncover the root cause of their illness and achieve better health.

LINKS:

TIMESTAMPS:

  • 00:20 - Introduction to the speaker
  • 02:38 - Modern medicine
  • 06:03 - Alzheimer's disease
  • 10:37 - Metabolic disease
  • 12:48 - Cognitive impairment
  • 15:15 - Neurocognitive testing
  • 17:39 - Hypertension
  • 18:47 - Apheresis / Therapeutic plasma exchange
  • 19:47 - Plasma dilution process
  • 28:16 - Glutathione
  • 30:37 - Cytokine reservoir
  • 37:14 - Maxwell Clinic

----------

#alzheimer #plasmaexchange #disease #albumin #cognitivedecline #brain #neurodegeneration
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

22 Nov 2022The Path: Chapter 100:26:29

Today's world is an obstacle course of stresses, hassles and worries that challenge our ability to cope. The result is an epidemic of chronic illnesses, trauma and burnout. The path by Dr. Stephen Sideroff is a comprehensive program for dealing with stress and achieving optimal living. Based on 40 years of research and clinical work. It illustrates the author's proven method of resilience in an easy to follow and strategically laid out step by step guide to one's optimal personal journey. We're trying something new today and that we're releasing the full first chapter of this remarkable book in our video podcast, the entire experience can be had by our audio only podcast listeners. Although the video version does include some figures from the book for those who are more visually inclined, please give us feedback. And if you would like to continue with more chapters from this book, or from other books that might be of interest to our community.

LINKS:

TIMESTAMPS:

  • 01:29 - Universal laws of life
  • 02:42 - Hallmarks of resilience
  • 04:51 - Survival mechanism
  • 10:43 - Life force
  • 13:16 - Developmental process
  • 15:45 - Dealing with stress
  • 16:00 - Primitive gestalt
  • 18:02 - Biological blueprint
  • 22:10 - Brain's neuroplasticity
  • 23:23 - Anxiety and depression

----------

#life #resilience #thepath #pillar #patterns #stress #goals #survivalmechanism
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with spo

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

06 Dec 2022Longevity Hackers00:33:45

An essential part of the longevity revolution is getting information about the science out to the public. Today we look at an important way of doing this. Michal Siewierski is a recognized documentary filmmaker, TV producer and marketing expert. He has received multiple Emmy Award nominations and won several Telly awards in her maze awards. His current project, longevity hackers, is all about the revolution in longevity that is happening all around us.

LINKS:

TIMESTAMPS:

  • 00:19 - Introduction to the speaker
  • 01:46 - Metformin
  • 04:27 - Metabolic Disease
  • 08:47 - Stress management
  • 09:28 - Longevity
  • 11:11 - Lifestyle
  • 12:21 - Personalized health care
  • 15:18 - Rapamycin
  • 19:35 - Food plant based diet
  • 21:18 - Healthy nutritional lifestyle

----------

#longevity #aging #rapamycin # health #supplements #drugs #metformin
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

13 Dec 2022Joan Ifland, PhD, MBA: Junk Food Junkies00:48:51

Not long ago, tobacco and tobacco addiction was one of the leading causes of death, as we've begun, doing better and conquering that a whole other category of addictions are at the source of some of our greatest problem, health problems, leading to the speeding up of aging, and a number of chronic illnesses.

And today, we have one of the experts that will talk with us about this, Dr. Joan Ifland. She's the author of a best selling book, processed food addictions, foundations, assessments and recovery.

LINKS:

TIMESTAMPS:

  • 01:15 - Introduction to the speaker
  • 02:11 - Processed foods
  • 02:54 - Rage problem
  • 04:11 - Bloating and brain fog
  • 06:02 - Junk food
  • 07:05 - Natural endorphins
  • 11:05 - Tobacco companies
  • 12:10 - Addictive substance
  • 14:06 - Mental illness
  • 17:16 - Neurotransmitters
  • 28:58 - Overweight and obese

----------

#procesedfoods #addiction #brain #cravings #tobaccocompanies #foodaddiction #substances #pathways
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified hea

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

20 Dec 2022Most Popular Podcast of 202201:05:21

We want to express our deep appreciation for all those who have helped make this show production possible, including Chris Tressa Tati and en su Yan and Eric, Brandon, Allen, and many, many more. But most of all, we want to express our gratitude and appreciation to all of you, our audience who has made this possible. And now since we're nearing the end of 2022, we're gonna take this occasion to review the top five podcasts of the season.

LINK:

TIMESTAMPS:

  • 02:00 - Fasting method
  • 03:27 - Rapamycin for longevity
  • 12:38 - Elevated mTOR
  • 12:50 - Fibrosis
  • 14:55 - Metabolic Syndrome
  • 17:25 - Increase longevity
  • 21:13 - Slow down aging
  • 28:49 - Mitochondria
  • 42:55 - Insulin resistance
  • 55:00 - Bacterial infection
  • 57:37 - Atherosclerosis

----------

#rapamycin #mtor #aging #disease #insulin #longevity #cardiacfunction #cardiomyopathy
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, con

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

27 Dec 2022The Path: Chapter 200:58:55

Today's world is an obstacle course of stresses, hassles and worries that challenge our ability to cope. The result is an epidemic of chronic illnesses trauma and burnout. The path by Dr. Steven siter off is a comprehensive program for dealing with stress and achieving optimal living. Based on years of research and clinical work, it illustrates the author's proven method of resilience in an easy to follow in strategically laid out step by step guide to one's optimal personal journey. Two months ago we are a few weeks ago, he looked at chapter one of the book on this podcast and based on the response, we're now going to release the second chapter of this remarkable book. Although the video version does include some figures from the book, for those who are more visually inclined, please give us feedback. If you'd like to continue with more chapters from this book or from other books that might be of interest to you. We appreciate it.

LINK:

TIMESTAMPS:

  • 00:27 - The Path
  • 01:54 - Stress
  • 02:56 - Psychological concept
  • 03:44 - Optimal aging
  • 04:46 - Anxiety and worry
  • 07:17 - Body's stress response
  • 11:09 - Primitive gestalt
  • 17:21 - Breathing pattern
  • 22:42 - Goals in life
  • 26:29 - Healthy behaviors
  • 26:45 - Nine component model of resilience

----------

#resilience #primitivegestalt #path #success #lessons #pattern
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, plea

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

03 Jan 2023Longevity Telemedicine00:48:51

Telemedicine is finally coming to longevity. And today, we're joined by one of the experts in the field that is developing this space. Daniel Tawfik.

LINK:

TIMESTAMPS:

  • 01:07 - Molecular biology
  • 01:15 - Neurodegenerative disorders
  • 04:56 - Alzheimer's and Parkinson's disease
  • 07:56 - Senescence
  • 13:06 - Hyperplasia
  • 14:27 - Inflammatory molecules
  • 18:32 - Standard american diet
  • 23:10 - Cardiovascular disease
  • 33:19 - Rapamycin protocol
  • 35:31 - Infections
  • 42:58 - Longevity

----------

#rapamycin #senescence #telemedicine #longevity #medication #metformin #aging #growthfactor #myocin #proteins
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

10 Jan 2023Tina Woods: Longevity and Public Policy00:47:36

Today we get to explore an important side of longevity that's often overlooked. Unlike the attention that's paid to pills and potions and even lifestyle actions that can be adopted to fight aging, less attention is paid to social and societal drivers of longevity. Our guest today is an expert on using public policy to influence longevity. Tina Woods is a social entrepreneur, who has helped set an audacious goal of increasing the average lifespan by five years for an entire nation by 2035.

LINK:

TIMESTAMPS:

  • 00:29 - Introduction to the speaker
  • 01:29 - Biology and genetics
  • 04:07 - Aging and longevity
  • 05:31 - Anti-aging
  • 07:08 - Therapeutics
  • 09:10 - Biological systems
  • 12:26 - Mediterrenean diets
  • 13:54 - Reversing Inflammation Summit
  • 15:47 - COVID
  • 18:46 - Average lifespan
  • 30:03 - Longevity mission
  • 40:24 - Financial resilience and wellbeing

----------

#longevity #aging #antiaging #health #technology # resilience #psychological resilence #biotech #biologicalsystems
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of somethin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

17 Jan 2023Kamyar Hedayat MD : Endobiogenic Medicine00:49:12

In this session, we will be meeting with Dr. Kamyar Hedayat. Kamyar is a practices a unique form of integrative medicine medicine called endo biagini. He studied at Stanford for two years in pediatric intensive care, and then did a particular follow up in endo biagini, in France, and is now one of the leading practitioners and researchers in the field.

LINK:

TIMESTAMPS:

  • 00:23 - Introduction to the speaker
  • 01:36 - Agng and longevity
  • 04:32 - Epigenetic modification
  • 05:34 - Lifestyle factors
  • 08:36 - Hormones
  • 10:35 - Fractal Model
  • 15:52 - Big stress response
  • 19:42 - Electrolyte panel
  • 20:44 - Detox organs
  • 25:52 - Thyroid stimulating hormone

----------

#alzheimer #aging #longevity #epigenetic #hormones #cells #bodysystem
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
 https://robertlufkinmd.com/contact 


NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 


Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandat

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

24 Jan 2023Jason Prall : Beyond Longevity00:57:29

Today, we're going to be talking about a new book that just dropped called Beyond longevity. This is a preprint that Steve and I have both reviewed. And we love it. And today, we're so fortunate to be joined by the author of this book, Jason Prall.

LINK:

TIMESTAMPS:

  • 00:22 - Beyond Longevity
  • 01:33 - Traditional Medical Profession
  • 06:14 - Unbelievable Development of a Human
  • 10:47 - Epigenetic DNA Methylation
  • 14:33 - Aging Process
  • 15:46 - Circadian Rhythm
  • 21:49 - Hormesis
  • 31:53 - Place of Calm
  • 36:13 - Passion and Purpose
  • 40:21 - Changed the World Vision

----------

#BeyondLongevity #functionalmedicine #healthissues #theoriesofaging #regenerativemedicine #maximumlifespan #biologicalclocks #autoimmuneconditions #HotColdTherapy #mentalconditioning
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

*** SPONSORSHIPS & BRAND

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

31 Jan 2023Nayiri Mississian: Low Carb/Fasting & Type I Diabetes00:45:30

In our episode today, we have Nayiri Mississian, who is a podcast host. She does the Low Carbo Dieting podcast. And also she is a Type One Diabetic who was given the medical advice to eat whatever you want, just cover it with insulin as so many people are unfortunately told. And let's find out what she did about that.

LINK:

TIMESTAMPS:

  • 00:30 - Low Carbo
  • 01:22 - Type One Ddiabetic
  • 04:00 - Ketogenic Diet
  • 07:58 - Type Two Diabetes
  • 08:47 - Reducing Carbohydrates
  • 11:12 - Suffered Anxiety
  • 17:36 - Insulin
  • 19:37 - Cortisol
  • 22:09 - Sleep is Important
  • 27:16 - Aerobic Exercises

----------

#LowCardandFasting #AmericanDiabeticAssociation #Diabetes #Insulin #TypeOneDiabetes #TypeTwoDiabetes #Exercise #BloodSugar #SevereHypoglycemia #DiabeticKetoacidosis
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

*** SPONSORSHIPS & BRANDS ***

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

07 Feb 2023Lucia Aronica, PhD : Lifestyle and Epigenetics00:40:56

We're joined by Dr. Lucia Aronica from Stanford University, who's a leading expert on DNA epigenetic methylation clocks. And specifically, her interest is in how we can program our epigenome with lifestyle factors.

LINK:

TIMESTAMPS:

  • 00:27 - DNA Epigenetic
  • 02:16 - Food and Health
  • 03:47 - Epigenetic Reprogramming
  • 06:01 - Chromatin
  • 11:06- Rejuvenate Cells
  • 11:56 - Yamanaka Factors
  • 16:36 - Biological Age
  • 18:30 - Professor Randy Giotto
  • 19:38 - Paternal or Maternal Allele
  • 22:49 - Intergenerational Inheritance

----------

#LifeStyleandEpigenetics #epigeneticmodification #metabolicdisease #transgenerational #reprogram #yamanaka #DNAsynthesis #resveratrol #lowglycemicfoods #draronica.com
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for you

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

14 Feb 2023Tim Peterson, PhD : Infectious Disease and Aging00:48:17

Today, we get to cover a wide range of topics around the science and economics of infectious disease and aging. Our guest today is Dr. Tim Peterson, he's an assistant professor at Washington University School of Medicine.

His focus on longevity has led him to study metformin and rapamycin, and the mTOR pathway, arguably the most validated longevity pathway known. We'll also hear about some innovative strategies using the blockchain to facilitate longevity, drug development.

LINK:

TIMESTAMPS:

  • 00:31 - mTOR Pathway
  • 2:10 - Metformin
  • 3:04 - Why do we age?
  • 5:07 - Yamanaka cocktail
  • 7:06 - Myosin
  • 8:17- Infectious Disease
  • 10:06 - Alzheimer's 
  • 11:27 - Cytokines
  • 15:09 - Immune Profile 
  • 18:45 - Raman Spectroscopy
  • 24:53 - Alnylam
  • 29:26 - Allosteric Inhibitor

----------

#Infectiousdiseaseandaging #DrTimPeterson #metformin #rapamycin #mtor #alzheimer #yamanaka #RNAtherapeutics #VitaDao #healthspan.dev
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

21 Feb 2023Naveen Jain : Gut Microbiome00:47:24

Today we're going to talk about a fascinating topic that doesn't get nearly enough attention in longevity, and that is the microbiome. And we're fortunate to have a serial entrepreneur, a philanthropist, and a founder of one of the leading microbiome companies, Naveen Jain.

LINK:

TIMESTAMPS:

  • 00:26 - Microbiome
  • 01:34 - Chronic Diseases
  • 07:18 - Aging and Longevity
  • 10:04 - Maslow's Hierarchy 
  • 10:57 -  Fight or Flight
  • 15:24 - viome.com
  • 15:45 - Gut Microbiome
  • 29:50 - Depression
  • 33:11 - Apoe4
  • 37:50 - Supplements
  • 43:34 - Personalization
  • 44:33 - Inflammation

----------

#viome.com #NaveenJain #GutMicrobiome #OralMicrobiome #Inflammation #Stress #Longevity #Supplements #mRna #ImmuneSystem
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

*** SPONSORSHIPS & BRANDS ***

We do

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

28 Feb 2023Andrew Salisbury : Should We Purify Our Coffee?00:31:54

We will look at a very interesting topic today with regard to longevity and health, coffee. And I know this is a subject near and dear to many people's hearts, because coffee is widely used by people in our country and other countries. And,  so we want to take a look at how it relates to health and longevity. And I'm happy to have a coffee expert with us. Andrew Salisbury is here.

LINK:

TIMESTAMPS:

  • 00:37 - Coffee Expert
  • 04:01 - Health and Longevity
  • 05:43 - Reduces Inflammation
  • 07:37 - Caffeine
  • 12:41 - Glyphosate and Endosulfan
  • 13:30 - Chlorogenic Acids
  • 15:28 - Naturally Grown Coffee
  • 20:18 - Decaffeination
  • 23:02 - Liver Cirrhosis
  • 29:53 - Food as Medicine

----------

#coffee #antioxidants #caffeine #AndrewSalisbury #mycotoxins #healthbenefits #roasting #liver #cardiovasculardisease #puritycoffee
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
pathlongevity.mykajabi.com/MC_23-03-09

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

07 Mar 2023Brad Rosen MD : The Challenge of Longevity00:39:08

We have Brad Rosen, a physician who really focuses on longevity and what works, what doesn't work. He will be discussing the stage of his approach to longevity, his philosophy of what longevity is and why we age.

LINK:

TIMESTAMPS:

  • 00:25 - Inflammaging
  • 03:40 - Lifestyle
  • 06:29 - Cardiovascular Health
  • 10:39 - Systolic Blood Pressure
  • 24:43 - MIND Diet
  • 26:03 - Homocysteine
  • 26:44 - dementia
  • 27:56 - Longevity Drug
  • 29:46 - NAD Supplement
  • 37:36 - mTORMD.com
  • 37:42 - mtormedicine@gmail.com

----------

#longevity #stemcells #hypertension #age #diet #supplement  #dementia #neurodegenerative #mTORMD.com #DrBradleyRosenMD
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
pathlongevity.mykajabi.com/MC_23-03-09


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

14 Mar 2023Liz Parrish : Gene Therapy for Aging00:35:57

Today, we get to explore gene therapy, and the possibilities for longevity with someone who is not only an expert in the field, but who actually tested the longevity gene therapy on herself. Elizabeth Parrish is an entrepreneur and founder and CEO of BioViva Sciences.

LINK:

TIMESTAMPS:

  • 01:04 - BioViva Sciences
  • 01:26 - Gene Therapy
  • 03:08 - Aging and Longevity
  • 03:25 - Cellular Level
  • 05:01 - Cellular Degeneration
  • 07:13 - Plasma Plasmapheresis
  • 08:46 - Beta thalassemia
  • 10:48- Alzheimer
  • 14:53 - Intra Nasal Spray
  • 15:36 - Cytomegalovirus
  • 34:03 - BioViva-science.com
  • 34:28 - info@BioViva-science.com

----------

#telomereattrition #genomicinstability #BioVivaScience #ElizabethParrish #longevity #info@BioViva-science.com #aging #genetherapy #Telomerase #stemcells
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
https://pathlongevity.com/masterclass

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

21 Mar 2023Kevin Ellis : Osteoporosis and Bone Basics00:43:44

In this session, we have Kevin Ellis, known as the bone coach, and also the developer of the program called Stronger Bones Solution.

LINK:

TIMESTAMPS:

  • 00:52 - Stronger Bones Solution
  • 01:12 - Osteoporosis
  • 02:05 - Celiac Disease
  • 04:08 - Low Bone Density
  • 04:43 - Hip Fractures
  • 04:21 - DEXA scan
  • 07:36 - Postmenopausal Women
  • 08:06 - Estrogen
  • 08:50 - Bone Loss
  • 11:22 - Stress
  • 12:26 - Prednisone
  • 42:23 - bonecoach.com

----------

#tscore  #osteopenia #osteoporosis #longevity #thebonecoashpodcast #KevinEllis #StrongerBonesSolution #bonecoach.com #longevity  #inflammation
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

28 Mar 2023Ed Park MD : What About Exosomes?00:42:17

Dr. Ed Park is going to be talking about something along the lines of stem cells, a very controversial topic around longevity, and slowing the aging process and a particular approach to this, which are referred to as Exosomes. So this should be a very interesting conversation about a topic that doesn't get a lot of airtime or play.

LINK:

TIMESTAMPS:

  • 00:57 - Stem cells
  • 01:37 - Exosomes
  • 10:28 - Nanometer
  • 14:55 - Ashkenazi background
  • 15:09 - Heterozygosity
  • 23:27 - Lipopolysaccharide
  • 30:19 - Mitochondria
  • 31:26 - Yamanaka factor
  • 38:31 - www.rechargebiomedical.com
  • 38:36 - drpark@rechargebiomedical.com

----------

#stemcells #DrEdPark #RechargeBiomedical #brca #proteins #exosome #cancer #longevity #mRNA #nanometer
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

04 Apr 2023Dr Robert Lufkin & Dr Steve Sideroff : World's Largest Longevity Conference?00:16:46

We're hosting the Reverse Inflammaging Summit happening online from April 25 to May 2, 2023. This week long summit will bring together more than 40 doctors, functional medicine experts, scientists, researchers, chronic disease experts, and more to teach you how to live a long, healthy disease free life by healing the mind body connection and addressing the primary driver of aging and disease, which is inflammation. We'll discuss the incredible importance of psychological resilience in fighting inflammation, aging, and why healing from trauma and actively managing stress are two of the most significant things you can do for your long term health.

LINK:

  • Reverse Inflammaging Summit - Sign Up

TIMESTAMPS:

  • 00:51 - Reverse Inflammaging Summit
  • 03:29 - Longevity
  • 05:55 - Mental Health
  • 07:22 - Resilience
  • 09:17 - Inflammation Drives Aging
  • 10:23 - Stress
  • 14:26 - Mark Hyman
  • 14:27 - Peter Diamandis
  • 14:29 - Bruce Lipton
  • 14:30 - Joe Dispenza

----------

#reverseinflammagingsummit #longevity #aging #stressresponse #bioloyofbelief #powerothemind #polyvagaltheory #immunesystem #unhealthythinking #diseasefreelife #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

11 Apr 2023Dr Robert Lufkin : Rapamycin or Metformin for Longevity?00:38:59

This week, we'll be covering two of the most promising longevity drugs known rapamycin and metformin. And in fact, we get more questions about these drugs than any other longevity drugs on the program. And while many of the answers are still not known, there's no shortage of questions. So what I'll be showing today is a presentation I gave at the a4m conference in Las Vegas just a few weeks ago in December. 

LINK:

TIMESTAMPS:

  • 01:22 - A4M
  • 04:34 - Anti-Aging Drugs
  • 04:39 - Metformin
  • 04:40 - Rapamycin
  • 11:14 - Diabetes
  • 13:17 - ANP kinase
  • 13:22 - mTOR
  • 17:11 - Alzheimer's
  • 17:59 - DNA
  • 23:26 - Cancer
  • 23:53 - TOR

----------

#rapamycin #metformin #longevity #aging #cancer #tor #cardiovasculardisease #alzheimer #resveratrol #brainderivedneurotrophicfactor
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

18 Apr 2023Catharine Arnston : Algae for Longevity?00:49:22

Catharine Arnston, who is the founder, CEO, and Chief Scientific Officer of Energy Bits. She will be discussing about Algae for nutrition.

LINK:

TIMESTAMPS:

  • 00:47 - Catharine Arnston
  • 00:52 - EnergyBits
  • 04:46 - Algae
  • 05:34 - Cancer
  • 06:41 - Longevity
  • 11:01 - Toxins
  • 14:25 - Heart Disease
  • 15:07 - Mitochondria
  • 19:54 - Free Radicals
  • 40:08 - Spirulina
  • 44:53 - Superoxide Dismutase
  • 45:44 - energybits.com

----------

#longevity #CatharineArnston #enerybits #aging #antioxidants #superoxidedismutase #cell #spirulina #algae #chlorella #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/


*** SPONSORSHIPS & BRANDS ***

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

24 Apr 2023Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs00:19:38

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.
Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

LINK:

TIMESTAMPS:

  • 01:17 - Continuous Keto Monitor
  • 01:39 - Longevity Summit
  • 04:01 - Eating
  • 05:24 - Diets
  • 06:03 - Junk Foods
  • 10:53 - Stress
  • 11:43 - Fight or Flight
  • 15:33 - Balance
  • 15: 36 - Recovery
  • 16:11 - Sympathetic Activation
  • 16:13 - Parasympathetic Recovery

----------

#reverseinflammagingsummit #longevity #inflammaging #aging #stressresponse #drive #proteins #chronicdiseases #carbohydrates #fats #diabetes #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

02 May 2023Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Summit 2023 Replay00:17:09

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.

Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

LINK:

TIMESTAMPS:

  • 00:24 - Inflammaging
  • 00:54 - Reverse
  • 01:45 - Accountability
  • 02:19 - Physical Exercise
  • 04:22 - Mental Exercise
  • 04:28 - Increasing Neuroplasticity
  • 07:24 - Sleep
  • 10:12 - 478 rule
  • 11:12 - Aging
  • 11:13 - Longevity
  • 12:05 - Self-judgment
  •  14:24 - Healing Process

----------

#inflammaging #freeonlinemasterclass #summit #sleep #exercise #persistence #notgivingup #mindbodyconnection #PathofLongevity #aging #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

09 May 2023Irina Conboy PhD : Plasma Dilution for Longevity00:36:54

Today, we get to explore the fascinating area of parabiosis transfusions and how these deal with longevity. And we're fortunate to have a world expert on the area, Dr. Irina Conboy.


LINK:

TIMESTAMPS:

  • 00:47 - Parabiosis
  • 02:58 - Antagonistic Pleiotropic
  • 08:08 - DNA
  • 12:52 - Senescence
  • 13:53 - Blood Transfusion
  • 14:55 - Rejuvenate
  • 15:15 - Conboy Laboratories
  • 16:14 - Plasmapheresis
  • 16:22 - Toxins
  • 18:29 - Senolytics

----------

#IrinaConboy #antibodies #parabiosis #neurogenesis #albumin #methylationclocks #hippocampus #BDNF #plasma #TheConboyLaboratory #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/


*** SPONSORSHIPS & BRANDS ***

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

16 May 2023Dr Robert Lufkin and Dr Stephen Sideroff : Reverse Inflammaging Q & A01:01:12

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.

Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

LINK:

TIMESTAMPS:

  • 04:50 - Stress
  • 05:07 - Inflammation
  • 06:04 - Nervous System
  • 08:57 - C-Reactive Protein
  • 10:20 - Sleep
  • 11:12 - Relaxation
  • 14:47 - Chronic Disease
  • 16:18 - High Cortisol
  • 21:10 - Lifestyle
  • 23:06 - Macronutrient

----------

#stress #inflammaging #sugar #stressresponse #sleep #eat #aging #life #brain #acceptingofyourself #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/


*** SPONSORSHIPS & BRANDS ***

We

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

23 May 2023Dr Robert Lufkin : Sugar Free Kids Summit00:36:49

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.

LINK:

TIMESTAMPS:

  • 04:21 - Type Two Diabetes
  • 04:25 - Fatty Liver
  • 06:55 - Sugary Foods
  • 09:12 - Refined Carbohydrate
  • 09:17 - Gestational Diabetes
  • 11:47 - Insulin Resistance
  • 24:08 - Gut Microbiome
  • 25:17: Glycosylation
  • 26:40 - Gluconeogenesis
  • 28:24 - Schizoprenia

----------

#
sugar #fructose #kids #children #diabetes #eating #fruit #insulinresistance #liver #fattyliverdisease #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

30 May 2023Dan Kelly MD : Psychedelic Renaissance00:43:51

Dan is the director and one of the four co founders of the Pacific Neuroscience Institute, a multi specialty group of over 35 physicians working across nine centers of excellence. And more recently, he's the creative force behind the Pacific Treatment and Research in psychedelics labeled the trip program.

LINK:

TIMESTAMPS:

  • 00:47 - Dr. Daniel Kelly
  • 00:54 - Pacific Neuroscience Institute
  • 02:05 - Psychedelics
  • 04:53 - Psilocybin
  • 06:15 - PTSD
  • 09:40 - LSD
  • 13:16 - mTOR
  • 27:45 - Tryptamine
  • 35:58 - Alcoholism
  • 37:15 - Longevity

----------

#psychedelicp #psilocybin #longevity #depression #lsd #ketamine #mdma #mysticalexperience #drdanielkelly #pacificneuorsienceinstitute #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

06 Jun 2023James Strole : The Immortality in Us All00:29:36

This week we speak with James Strole who is the executive director of the Coalition for Radical Life Extension which puts on RAADfest, which is the largest global conference of its kind.

LINK:

TIMESTAMPS:

  • 00:29 - Coalition for Radical Life Extension
  • 01:42 - Longevity
  • 02:13 - Death
  • 05:11 - People Unlimited
  • 08:18 - Gene Therapies
  • 08:45 - Senolytics
  • 13:03 - Immortal Germline
  • 15:44 - Mindset
  • 25:59 - RAADfest
  • 27:37 - Revolution Against Aging and Death

----------

#RAADfestival #coalitionforradicallife #longevity #death #aging #jamestrole #peopleunlimited #immortal #germline #genetherapies #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn
: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

13 Jun 2023Rakesh Suri MD PhD : Prevention for Longevity00:51:35

Today, we get to speak with Dr. Rakesh Suri, an expert and previously the CEO of the Cleveland Clinic, Abu Dhabi, now as President and CMO of Fountain Life organization.

LINK:

TIMESTAMPS:

  • 00:30 - Dr Rakesh Suri
  • 00:42 - Fountain Life
  • 02:45 - Mayo Clinic
  • 03:45 - Myxomatous
  • 13:14 - Power of Fasting
  • 16:27 - Feeding Window
  • 24:00 - Ketosis
  • 27:25 - Restorative Sleep
  • 41:24 - Cure Disease
  • 49:57 - www.fountainlife.com

----------

#DrRakeshSuri #FountainLife #aging #sleep #fasting #eating #exercise #community #caloricrestriction #longevity #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn
: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/


Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

20 Jun 2023Dr Mario Martinez : Neuropsychology of Inflammaging00:47:53

Dr. Mario Martinez has developed a unique approach to neuro psychology, cognitive psychiatry, and psychology.

LINK:

TIMESTAMPS:

  • 00:56 - Neuropsychology
  • 03:02 - Psychoneuroimmunology
  • 04:47 - Centenarians
  • 07:38 - Conventional Gerontology
  • 13:02 - Glycan Age
  • 15:20 - Polysaccharide
  • 22:26 - Primitive Gestalt Patterns
  • 29:08 - Emotional Fabric
  • 42:28 - Empowerment Code
  • 46:01 - Eight Pillar of Resilience

----------

#DrMarioMartinez #Biocognitive #inflammaging #compensatory #cultural #longevity #achetype #nueropsychology #centenarians #glycan #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn
: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

27 Jun 2023Alex Zaronokov PhD : Artificial Intelligence for Longevity00:54:18

Artificial intelligence has transformed the world. And it's also transforming longevity. And today we're fortunate to have a true leader in this field, Dr. Alex Zaronokov, who has founded several companies in this space and is doing cutting edge research.

LINK:

TIMESTAMPS:

  • 00:21 - Dr. Alex Zaronokov
  • 02:12 - AI
  • 04:27 - Algorithms
  • 04:59 - Deep Neural Network
  • 05:55 - Panda Omics
  • 06:10 - Chemistry 42
  • 08:06 - Fibrotic Cells
  • 12:23 - Deep Longevity
  • 17:36 - Transcriptomics Proteomics
  • 24:59 - Antioxidant

----------

 #DrAlexZaronokov #chemistry42 #AI #DeepLongevity #pandaomics #longevitypledge #fibrosis #aging  #Senescentcells #deepneuralnetworks #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn
: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

04 Jul 2023Emeran Mayer MD : Mind Gut Connection00:58:00

Dr. Emeran Mayer, is a gastroenterologist, a neuroscientist and distinguished professor, research professor in the Department of Medicine, Geffen School of Medicine at UCLA. He's also a Oppenheimer's Center for Neurobiology of Stress and Resilience Director, Executive Director and Founding Director of the Goodman-Lufkin Microbiome Center, also at UCLA Amarin.

LINK:

TIMESTAMPS:

  • 00:09 - Dr. Emeran Mayer
  • 04:20 - Longevity
  • 04:46 - Gut
  • 06:45 - Healthy Lifestyle
  • 08:14 - Homeostasis
  • 11:05 - Amygdala
  • 18:31 - Acute Stress
  • 28:14 - Metabolites
  • 29:14 - Tryptophan
  • 55:33 - The Mind Gut Connection
  • 55:52 - The Gut Immune Connection
  • 56:03 - emeranmeyer.com

----------

#DrEmeranMayer #longevity #mircobiome #godconnectome #themindgutconnection #thegutimmuneconnection #antibiotics #IBS #brain #serotonin #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn
: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

11 Jul 2023JP Errico : Vagal Neuromodulation00:50:50

JP Errico today with us, who is the co founder of a company that makes devices, specifically for vagal neuromodulation, and is an expert in this area and in many affiliated areas.

LINK:

TIMESTAMPS:

  • 00:30 - JP Errico
  • 01:41 - Deep Brain Stimulation
  • 02:58 - Vagus Nerve Stimulator
  • 03:37 - Innate Immune System
  • 05:43 - Macrophages
  • 09:16 - Pathogen Associate Molecular Patterns
  • 21:52 - 10th Cranial Nerve
  • 26:03 - Nucleus Tractus Solitarius
  • 26:37 - Nucleus Bacillus of Maynard’s
  • 31:30 - TruVaga
  • 33:48 - Gammacore
  • 46:02 - Schizophrenia

----------

#JPEricco #neuromodulation #vagusnerve #immunesystem #PAMPs #centralnervoussystem #truvaga.com #stress #schizophrenia #inflammation #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn
: https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

18 Jul 2023Dr Robert Lufkin : Special Olympics World Games00:15:06

Path of Longevity Episode 113
Dr Robert Lufkin : Upcoming Podcast Highlights and Special Olympics World Games


TIMESTAMPS:

  • 02:21 - Aging and Longevity
  • 05:00 - Biology
  • 05:04 - Personal Reality
  • 05:52 - Aging
  • 06:04 - Regenerate
  • 06:31 - Ketosis
  • 06:50 - Alzheimer’s Disease
  • 07:09 - Unity
  • 07:35 - Berlin
  • 09:32 - Einheit

----------

#Berlin #2023SpecialOlympics #longevity #experiences #world #fearlesswarriors #athletes #ketosis #Einheit #Unity #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://www.robertlufkinmd.com/contact/


NOTE: This is not intended to be a substitute for professio

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

25 Jul 2023Dr Robert Lufkin : Rapamycin and RAADFEST 202300:24:28

Robert Lufkin MD has been Full Professor at both the UCLA and USC Schools of Medicine.

TIMESTAMPS:

  • 00:11 - Rapamycin
  • 00:12 - RAADfest
  • 01:05 - mTOR
  • 01:18 - code LUFKIN
  • 01:52 - Anti-Aging Pill
  • 02:24 - Metformin
  • 12:19 - Space Aging Research Institute
  • 13:35 - TRIIM-X trial 
  • 16:03 - Rapamycin Cream
  • 20:21 - BioViva

----------

#longevity #aging #nanoparticles #rapamycin #genetherapy #anti-aging #lipid #mTOR #CBS #RAADfest #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/


*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://www.robertlufkinmd.com/contact/


NOTE: This is not intended to be a substitute for professional medical advice, diagnosi

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

01 Aug 2023Dr Stephen Porges : The Polyvagal Theory Explained01:00:43

Dr Stephen Porges is a distinguished university scientist at Indiana University. He's the Founding Director of the Traumatic Stress Research Consortium. And he's also a professor at the University of North Carolina. And most importantly, he is the creator of the Polyvagal Theory, a brilliant synthesis and integration of how our nervous autonomic nervous system functions.

LINK:


TIMESTAMPS:

  • 00:15 - Stephen Porges
  • 01:45 - Polyvagal Theory
  • 02:23 - Nervous System
  • 04:55 - Ventral Vagal Circuit
  • 06:58 - Freeze Response
  • 09:09 - Vehicle Paradox
  • 26:25 - Neuroception
  • 26:29 - Interoception
  • 51:04 - Dangerous Childhood Environment
  • 53:15 - Parasympathetic Mode

----------

#DrStephenPorges #PolyvagalTheory #safety #regulation #nervoussystem #vagus #freezeresponse #mentalhealth #fight #flight #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

08 Aug 2023William Pawluk MD : Is EMF Harmful or Helpful?00:49:03

Today, we look at something that doesn't get nearly enough attention the role that Electromagnetism plays in our health, and in particular, how Pulsed Electromagnetic Fields can affect aging.

William Pawluk, MD is a leading authority on the use of this technology. He's a holistic physician who has had previous academic positions at Johns Hopkins University and the University of Maryland. He has two books on the subject, and is also the co host of a two hour holistic radio program.

 LINK:

TIMESTAMPS:

  • 00:21 - Electromagnetism
  • 00:30 - Willliam Pawluk
  • 03:11 - Magnets
  • 03:21 - Acupancture
  • 04:46 - Magnetic Therapy
  • 11:08 - Pulsed Mangetic Fields
  • 11:36 - Transcranial Magnetic Stimulation
  • 13:42 - Pellegrino Report
  • 16:10 - Convulsive Therapy
  • 42:28 - Melatonin

----------

#DrWilliamPawluk#PMF #MagneticTherapy #inflammation #electromagneticfields #PowerTools #therapy #acupuncture #AECT #TMS #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

15 Aug 2023Dr Joseph Mercola : What Is Natural Medicine?00:55:43

Dr. Joseph Mercola is a board certified in family medicine, and founder of a website, which is one of the most visited natural medicine websites in the world. And also the author of many best selling books.

LINK:

TIMESTAMPS:

  • 00:26 - Dr Joseph Mercola
  • 04:04 - Oxidative Stress
  • 04:59 - Lifespan
  • 09:22 - Ketosis
  • 09:54 - Omega Six
  • 10:24 - Polyunsaturated Fat
  • 11:18 - Cardiolipin
  • 15:03 - Insulin Resistant
  • 17:02 - Endocannabinoid Receptors
  • 19:31 - Almond Milk
  • 52:27 - MERCOLA.com

----------

#DrJosephMercola #mercola.com #metabolicdyscution #seedoils #linoleicacid #fat #mitochondria #longevity #NAD #insulin #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

29 Aug 2023Kashif Khan : What About DNA Testing?00:54:05

Kashif Khan is the founder and CEO of an important company in the DNA longevity space that we'll be talking about. And he'll share his knowledge with with us about all aspects of DNA.

LINK:

TIMESTAMPS:

  • 00:20 - Kashif Khan
  • 02:42 - DNA
  • 02:52 - Protective Genes
  • 04:23 - Glutathione
  • 10:25 - Tcf7l2
  • 17:14 - GSTT1
  • 23:03 - BDNF
  • 27:57 - Copy Number Variation
  • 34:43 - Detox
  • 35:05 - Inflammation
  • 50:56 - thednacompany.com/inflammaging
  • 52:09 - kashkhanofficial

----------

#KashifKhan #theDNAcompany #DNA #inflammation #genes #eating #ancestors #glutathione #mitochondria #aging #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

12 Sep 2023Sajad Zalzala MD : Longevity Telemedicine00:46:01

Today, we talk about the interesting challenges of delivering longevity based health care over a distance. And we're fortunate to be joined by doctor Sajad Zalzala, who is one of the leaders in the field, who's the founder of AgelessRx.

LINK:

TIMESTAMPS:

  • 01:17 - Sajad Zalzala
  • 01:22 - AgelessRx
  • 05:18 - Attitude
  • 06:52 - Functional Medicine
  • 07:38 - Metformin
  • 14:57 - NAD therapies
  • 18:55 - Naltrexone
  • 28:12 - Rapamycin
  • 32:57 - Acarbose
  • 35:08 - Amylose Intolerant
  • 43:06 - Agelessrx.com

----------

#SajadZalzala #AgelessRx #acarbose #aging #longevity #rapamycin #therapies #telemedicine #metformin #SAVE10 #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:
https://www.linkedin.com/in/drstephensideroff/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

19 Sep 2023Dr Robert Lufkin : Scientific Sense RePodcast01:06:35

This week's episode is a little different than our usual format. It's a podcast that I recorded a few days ago, where I was interviewed by Gill Eapen of the Scientific Sense Podcast, please enjoy.

LINK:

TIMESTAMPS:

  • 00:13 - Lies I Taught in Medical School
  • 01:13 - Gill Eapen 
  • 01:14 - Scientific Sense Podcast
  • 05:44 - Three Macronutrients Fat
  • 07:24 - Metabolically Unhealthy
  • 09:07 - Carbohydrates
  • 09:50 - Fat
  • 14:20 - Insulin Stimulating Diet
  • 18:45 - Insulin Resistance
  • 20:39 - Virta

----------

#carnivorediet #diabetes #pancreas #insulin #fructose #alzheimer #cancer #metabolicdiseases #mTOR #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

26 Sep 2023Danny Grannick : Secrets of the Oral Microbiome00:42:31

Today, we get to talk about a fascinating area of the oral microbiome. And we're joined by one of the experts in this field, Danny Granick, who is the CEO of a company that specializes in consumer oral microbiome testing.

LINK:

TIMESTAMPS:

  • 00:13 - Lies I Taught in Medical School
  • 01:31 - Oral Microbiome
  • 01:38 - Danny Grannick
  • 05:48 - Gut Microbiome
  • 10:15 - Periodontal Disease
  • 13:27 - Canonical Oral Mircobes
  • 19:56 - P Gingivalis
  • 20:39 - Gingipains
  • 21:05 - Cognitive Decline
  • 37:52 - Hydroxyapatite
  • 40:12 - bristlehealth.com

----------

#DannyGrannick #BristleHealth #halitosis #tonguescraping #flouride #flossing #oralhealth #mouth #alzheimer #bacteria #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter:
https://twitter.com/robertlufkinmd
Youtube:
https://www.youtube.com/RobertLufkinMD
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Threads:
https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
https://twitter.com/DrSideroff
Instagram:
https://www.instagram.com/drstephensideroff/
LinkedIn:

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

10 Oct 2023123- What Are Longevity Clocks?00:46:52

Will the secrets to slowing biological aging be revealed through your genetic code? Our special guest, Ryan Smith, co-founder of Tailor-Made Compounding and founder of True Diagnostics, believes it might be possible. As we delve into the intricate world of epigenetic clocks, Ryan's vast knowledge in biochemistry and the healthcare industry shines through, offering a new perspective on aging, longevity, and disease prevention.

Imagine having the ability to predict your risk of multiple diseases based on the measurements of your DNA methylation and inflammatory markers. From Ryan, we learn how the evolution of first, second, and third generation epigenetic clocks have made this a reality. He also introduces us to the Dunedin Pace algorithm - a powerful tool that not only tracks the rate of biological aging, but also predicts disease risks and life expectancy.

But what if we could alter our biological age? We discuss this intriguing possibility as we explore various interventions, from caloric restriction to vitamin D and rapamycin, that might have the potential to do just that. Ryan elaborates on the advances in epigenetic methylation testing, which might even provide insights into our lifestyle habits. Intrigued? We sure were. Don't miss out on this captivating conversation as we navigate the fascinating world of epigenetic clocks and their potential to redefine our understanding of longevity and health.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

03 Oct 2023122- RAADFEST 23 Highlights00:23:17

Ready to unlock the secrets of living longer and healthier? Prepare your mind for a thrilling journey into the realm of longevity science as we navigate through some of the key takeaways from the recent RAADFEST Longevity Conference. Hear snippets from my  talk on mTOR and rapamycin as well as enlightening panel discussions on unique topics like plasma infusions, nitric oxide, glutathione, and hypoxia therapy.

Ever wondered about the tools I rely on for my research? Keep your ears open as I discuss the blood tests I find most valuable and how you can leverage them too, thanks to a simple, convenient finger stick test available on my website. Be sure to stick around for our deep-dive into plasma exchange, an exciting technique with enormous potential for detoxification and recovery, especially from cancer. And you won't want to miss our engaging Q&A session, where we tackle a range of questions, from patents to the safety of plasma exchange for cancer patients. Let's extend our lifespans together!

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

17 Oct 2023124- What is Shamanism?00:53:24

Samantha Faulhaber, a world champion in Brazilian Jiu-Jitsu, embarked on an intriguing journey of self-discovery that led her to the mystical world of shamanic healing. Together we explore the profound impact our energetic pathways have on our day-to-day lives. Surrendering a long-held identity, Samantha plunged into a series of learning opportunities across the globe, which gave her a fresh perspective on life's forces and our interaction with them.

Ever wondered about the power of the senses beyond analysis and judgment? Samantha and I delve deep into this, examining the intriguing dynamics of our senses and spirituality. I share the profound effect of pausing to interact with our environment can have on a non-analytical level. We probe into the Internal Family Systems Methodology, its role in shamanic healing, and the transformative power of Joe Dispenza's meditation program. 

We then pivot to the fascinating world of shamanic healing. Objects like rocks, candles, and altars play a significant role here. We explore how metaphysical experiences impact our interactions and how sensitivity in children, if denied, can influence their trust and self-image. Samantha shares the types of issues best addressed by shamanic healing and the role of psychedelics in the process. Listen in and prepare to have your horizons broadened.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

31 Oct 2023126-How Inflammation Drives Heart Disease00:52:13

Prepare to shatter myths surrounding heart disease with our guest, renowned cardiologist, Dr. Joel Kahn.  Together, we delve into the world of inflammation, its role in heart health and how to effectively combat it. What if I told you that your lifestyle choices can override your inherited predispositions to disease? Yes, you've heard it right! Witness this phenomenal revelation, as Dr. Kahn shares his insightful journey from traditional cardiology to a more holistic approach.

We're not stopping there! We dig deeper into heart disease, shedding light on the detrimental role of inflammation, the significance of routine blood tests, and the potential of natural ways to lower blood pressure. We don't ignore the power of the mind either. Imagine how probing into childhood trauma could help with heart disease and longevity? Fascinating, isn't it? This episode doesn't shy away from hard-hitting facts.

Finally, we get candid about the often overlooked importance of screening for heart disease and the potential of reversing its effects. Dr. Kahn shares his wisdom on omega-3 deficiency, the merits of a plant-based diet, and the magic of fasting programs. With our guide, get ready to adopt healthier lifestyle choices, transforming not just your heart health, but your life. Tune in to this episode of the HealthLongevity Secrets Show and arm yourself with the knowledge you need for a healthier, longer life. No spoilers, but we're also revealing some secret tips for longevity and healthy living. So buckle up for the ride of a lifetime!

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

07 Nov 2023127-What is Ayurvedic Medicine?00:42:26

Immerse yourself in the wisdom of Ayurveda with our guest, Dr. Shivani Gupta, an expert Ayurvedic practitioner. Tune in to understand the profound implications of this ancient healing system, as Dr. Shivani illuminates the importance of diet, detoxification, circadian rhythms, and self-care tools in enhancing our overall health. You'll also gain insights into her intriguing journey of discovering Ayurveda and her in-depth research on the potent anti-inflammatory spice, turmeric.

Venture deeper into the realm of Ayurveda as we navigate through its profound impact on gut health, inflammation, and overall wellbeing. Discover the secrets of the sattvic diet, the importance of circadian rhythm, and the power of natural, unprocessed foods in nourishing our bodies. We discuss the wonders of moderate fasting, a cleanse for our gut and a promoter of optimal health. We also uncover the benefits of time-honored self-care rituals such as tongue scraping and oil pulling, revealing how they can nourish organs, detoxify the system and ignite the digestive fire.

Delve into the extraordinary world of inflammation-fighting compounds like ashwagandha, turmeric, ginger, and black pepper, their roles in health improvement and their anti-inflammatory properties. Dr. Shivani enlightens us on the powerhouse properties of turmeric and its extract curcumin. We wrap up our enlightening discussion understanding the significance of addressing the root causes of medical issues and adopting lifestyle practices to resolve them. Embark on this fascinating journey with us to uncover profound insights into health, longevity, and the holistic approach of Ayurveda.

https://www.shivaniguptamd.com/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

24 Oct 2023125-Q&A with Dr Vincent Buscemi00:52:01

Ever wondered why the medical establishment is seemingly turning a blind eye to the health risks of high fructose corn syrup? What if we told you that the key to treating chronic diseases like diabetes and obesity lies not in prescription medicines but in overhauling your lifestyle? Well, we've got a treat for you! We sat down to explore these curious questions and more. 

Our enlightening chat took us on an intriguing journey from exploring established medical beliefs to the exploration of high fructose corn syrup in our diets. We delved into the controversial history of this widespread ingredient and its connection with junk food production. Plus, we questioned the reasons behind the medical industry's failure to acknowledge its health risks. But the conversation didn't stop there. We shined a light on my personal experience with four chronic diseases and how lifestyle changes were instrumental in my health journey.

But the real icing on the cake? Our discussion on the ketogenic diet and its potential benefits in treating metabolic diseases. Learn about the science of ketosis, how to navigate a ketogenic diet, and why this diet isn't as popular in the medical field as it should be. Plus, we touched on the metabolic approaches to cancer treatment, the role of glucose, insulin, and IGF-1 in cancer and more. Tune in and join us for a unique perspective on health and wellness. It's time to challenge the status quo and embark on a journey towards healthier living.

https://www.linkedin.com/in/vincent-buscemi-72a5bb24a/

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

21 Nov 2023129-Q&A with Ben Azadi01:01:27

Have you ever pondered your genetic makeup, or how it's possible to reverse chronic diseases? Join Ben Azadi of the Keto Camp Podcast as we unmask some health misconceptions and reveal the importance of lifestyle changes in tackling the root causes of these ailments. We examine mTOR, a protein linked to nearly every chronic disease, and shed light on a personal journey of overcoming four chronic diseases.

Our discussion takes an interesting turn as we explore the accepted, yet often ineffective, treatments for chronic diseases. We journey back in time to our ancestors, their adaptation to cycles of feasting and fasting, and the crucial balance between mTOR and autophagy. Be prepared to discover the role of mTOR in aging and disease, and how it safeguards cells, particularly when food is scarce. We further discuss how the rise of farming disrupted this natural balance.

In the end, we confront a series of health untruths passed down in medical schools. Emphasizing the significance of hormones and insulin over mere calorie counting, we dissect insulin's role in weight gain and how certain macro-nutrients drive insulin levels. Join us as we explore the potential of certain medications to prolong life, the role of cholesterol in heart attacks, and the true power of lifestyle changes. Together, let's challenge the norm and gain a fresh perspective on health and wellness.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

14 Nov 2023128-Is Alzheimer's Reversible?00:53:07

Are you ready to challenge what you think you know about Alzheimer's disease? This episode presents a conversation with Dr. Dale Bredesen, a highly respected neurologist and author of the best-selling series, the End of Alzheimer’s. We dissect the complexities of this disease and explore the revolutionary understanding that has emerged in recent years. You'll be gripped as we reveal how factors like genetic programming, lifestyle choices, and changes in our telomeres, methylation patterns, and stem cell population can influence both the aging process and Alzheimer's disease progression.

Stress, nutrition, and immune responses - we're delving into the intricate science behind Alzheimer's disease. Dr. Bredesen offers an audacious claim that Alzheimer's is optional, asserting the power of early detection and targeted treatment. Hear about this profound shift in perception and how it can potentially safeguard future generations from this disease. 

Wrapping up, we journey into the realm of precision medicine and its potential to treat complex chronic illnesses. The importance of early diagnosis, and how the body's response to these illnesses can be addressed with targeted treatments, forms a critical part of our discussion. Prepare to have your perspective on Alzheimer's disease completely transformed. Join us for this insightful discourse!

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

28 Nov 2023130-What is Mitochondrial Health?00:50:10

Picture this: a journey through the intricate world of mitochondrial health and cellular resilience. This conversation is teeming with fascinating insights, opening up the mysterious world of our own biology and what it means for our vitality and longevity. The significance of hormetic stress in maintaining our mitochondrial health, the delicate dance between oxidants and antioxidants, and a treasure trove of biomarkers - all wrapped up in this enlightening episode.

Consider the concept of hormesis. We often associate stress with negativity, but what if it could be a catalyst for beneficial transformations within our bodies? As we explore this intriguing idea, we will find that transient metabolic stressors can actually spark increased resilience to stress, better brain function, and lower disease rates. From exercise to fasting to thermal stress, we delve into the various types of hormetic stressors and how your response to them can shape your health journey. 

Finally, let's not forget the powerful role of nutrition in dictating our health outcomes. Dietary choices can act as key allies in our body's response to hormetic stress. Micronutrient density, the unsung hero of our well-being, will take center stage as we reveal strategies to optimize our nutritional intake. The endgame? A fortified body that's ready to take on the world. So, strap in for a captivating conversation with Ari Witten, and prepare to see the science of fatigue and the significance of energy in a whole new light. This isn't just about health. It's about resilience, vitality, and the power that comes from understanding our own biology. Ready to join us on this extraordinary journey?

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

05 Dec 2023131-Health Dangers of Cosmetics00:44:44

What if the very cosmetics and personal care products you use daily are packed with harmful chemicals, some even banned in the European Union? This is the alarming truth we unravel in our conversation with Brian Vasily, a renowned advocate for natural health. We delve into the shocking disparity between EU and US regulations on these chemicals, and why you should consider a more holistic approach to personal care.

It's not just a matter of what we put on our bodies, but what permeates into our bodies. We dissect the deceptive marketing tactics used by big brands to promote petroleum-based elements in their products, oblivious to their long-term health repercussions. More than that, we highlight the importance of reducing toxins in your life, starting with the cosmetics you use, and how small changes can make a big impact on your health.

We also explore the power of engaging in intense experiences for resilience with Brian, drawing from his own journey. He sheds light on the brain's plasticity and how new experiences can positively influence it. More than just a discussion on personal care products, our talk with Brian shatters the mainstream narrative that aging equals suffering. Together, we affirm that the 40s, 50s, 60s, 70s, 80s, 90s and beyond can be some of the best years of your life. Tune in, transform your perspective on aging, and redefine your approach to personal care!

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

19 Dec 2023133-AMA with Mike Vera00:51:59

Are you practicing medicine based on outdated teachings? Welcome to an episode that boldly challenges entrenched beliefs in the medical field and brings to light the dynamic nature of medical research. 

We'll take a deep dive into Alzheimer's disease, and its intriguing links to metabolic abnormalities. Shifting our focus from the traditional amyloid and plaque model, we'll explore the theory of Alzheimer's as a form of diabetes - termed as type 3 diabetes. Join us as we explore the potential benefits of ketogenic diets and exogenous ketones in managing Alzheimer's, and ponder on the ongoing debate around sugar and refined carbohydrates. We'll also uncover the concept of insulin resistance and its relation to type 2 diabetes, while debunking the misconception that all calories are equal. 

We're delighted to have Chris Palmer, an esteemed psychiatrist from Harvard Medical School, who shares his success in using a ketogenic diet to treat patients with psychiatric conditions. He provides valuable insights into the controversial carnivore diet and the importance of avoiding harmful food components. We wrap up by addressing challenges faced by doctors for speaking out against the establishment, and highlight the significant role health coaches play in implementing lifestyle changes. Whether you're a medical student, a healthcare professional, or a health-conscious individual, this episode is bound to provide thought-provoking insights. Tune in to unlearn the lies, and relearn the truth about health and wellness.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

12 Dec 2023132-Journey to Longevity00:51:18

Picture this – you're a teenager, on the brink of exploring life, and you're told you have a brain tumor. That's exactly what happened to our guest, Chris Mirabile, who turned a life-altering experience into a catalyst for personal transformation. Listen in as Chris shares his journey from a brain tumor survivor to a health and wellness advocate, emphasizing the need to consider both short-term and long-term effects of lifestyle choices. His insights on the potential risks associated with prescription drugs are truly eye-opening.

Now, imagine embarking on a personal quest to find the perfect nutrition plan for longevity. We've all been there, exploring different diets like the USDA pyramid, the paleo and ketogenic diets. You'll be amazed at how simple dietary tweaks can make a significant impact on your health. Remember, it's not about following a diet trend, it's about finding what works best for you.

Ever wondered about your biological age and how it affects your longevity? We've got you covered! Together with Chris, we take a deep dive into the science of aging. Furthermore, we explore epigenetic methylation clocks and telomere length to evaluate biological age and morbidity risk. This episode will profoundly alter the way you understand aging and longevity. Tune in, and let's explore the secrets to living not just a longer life, but a healthier one.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

26 Dec 2023134-Top Podcast of 202300:45:39

Got a minute to ponder the fleeting beauty of life and the tantalizing possibility of extending our time here? Come on a journey with us, as we reflect on gratitude, transience, and the magic of potential longevity drugs. In our year-end episode, we're revisiting one of our most engaging topics from the past year - the promising molecules of Rapamycin and Metformin. 

Have you ever wondered what would happen if we could use modern medicine to extend our lives? We're taking a deep look at two fascinating drugs that might just make this sci-fi concept a reality. We'll walk you through the ins and outs of these potential longevity gems, discussing their mechanism of action, available evidence of their lifespan lengthening effects, their rich histories, and important safety considerations. You'll get a glimpse of the intriguing study that sparked interest in Metformin's potential for longevity and the ongoing debates surrounding these potential life-extending drugs.

But we're not stopping there. We'll guide you through an exploration of Metformin, commonly used for type 2 diabetes, and its potential to reduce all-cause mortality, cancer, cardiovascular disease, and neurodegeneration. Rapamycin also gets its fair share of the spotlight, revealing promising anti-aging effects in animal studies and potential benefits for diseases of aging. 

As we cap off another year, join us in appreciating the present moment, expressing gratitude for each day, and contemplating the exciting possibilities that the future of longevity research holds.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

02 Jan 2024What About Ketamine?00:52:05

Join us on a mind-bending exploration of the human brain, aging, and the untapped potential of psychedelics with our guest, Dr. Jeffrey Becker. As a psychiatrist with a keen interest in natural molecules and their effects on our minds, Dr. Becker brings to the table a fresh perspective on mental health. His insight on the brain as a metabolic organ, the positive impacts of the ketogenic diet, as well as the intriguing world of psychedelics promises to transform the way we think about our mental wellbeing. Ready for a trip into the unknown?

Peeling back the layers of conventional wisdom, we venture into the profound impacts of aging and longevity on our minds. Dr. Becker highlights the GABAergic Inner Neuron Net and unravels how low doses of ketamine can facilitate greater integration within the brain. Moreover, he paints a vivid picture of the convergence of effects between psychedelics and ketamine, bringing to light the importance of consciousness as a target for treatment. We also open up a thought-provoking discussion around how psychedelics can enhance not just our mental health, but also our overall brain health and aging.

Finally, we dive into a fascinating conversation about the role of genetics and nutrition in mental health. Dr. Becker's approach to functional workups, the potential advantages of the ketogenic diet, and the intriguing comparison between a diesel car and our mind's engine are sure to stir your curiosity. So, are you ready to rethink mental health, psychedelics, and the aging brain? We would love to hear your reviews and suggestions for future topics and guests. Remember, this journey is just as much yours as it is ours.

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

09 Jan 2024136-The Cell Danger Response00:48:02

Unlock the mysteries of aging and chronic disease as we navigate the compelling intersection of these conditions with inflammation, guided by the expertise of Dr. Eric Gordon. Our journey begins with the body's double-edged sword—its inflammatory response. Vital for healing yet detrimental when uncontrolled, inflammation presents a paradox in our quest for longevity. Dr. Gordon illuminates the role of mitochondria in this delicate balance, linking the cell danger response to our overall health and resilience.

As we peer into the complexities of chronic illness, Dr. Gordon stresses the importance of an individual's medical history, considering both genetic and environmental factors. Addressing these persistent conditions requires more than just a one-size-fits-all solution; it calls for a tailored approach that respects each patient's unique sensitivities. We explore a variety of treatment options, from biofeedback and meditation to carefully calibrated medication plans, all while acknowledging the integral connection between our psychological state and physical health.

The final leg of our conversation underscores the importance of mindset in healing chronic illness. Dr. Gordon shares his insights into the unique challenges faced by patients with long-term conditions, and the necessity of integrating hope into their therapeutic journey. The chapter concludes by highlighting the power of intravenous techniques and the significance of chronic inflammation as a biomarker for aging, offering listeners a pathway to more personalized and effective healing. Join us as we arm ourselves with knowledge and a fresh perspective on wellness that could transform the way you approach your own health journey.

Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

16 Jan 2024AMA with Patrick Will from Willcast00:47:22

Join Patrick Will as we uncover the unsettling realities lurking within your personal care products and learn how to navigate the maze of nutrition misinformation. Join us as we engage in a fascinating dialogue to expose the stark inconsistencies in cosmetic regulations and dissect the complex interaction between insulin, macronutrients, and our health. By tuning into our conversation, you'll gain a deeper understanding of how the evolution of fruits and vegetables has silently influenced our wellbeing, and why your daily beauty routine might need a thorough detox.

Prepare to challenge everything you thought you knew about healthy eating as we scrutinize the modern diet's pitfalls, from the metabolic chaos induced by too much fructose to the deceptive allure of seed oils. Whether you're curious about the potential perils of juicing or considering a shift towards a ketogenic lifestyle, our episode serves as a clarion call for a more informed approach to your food choices. We'll also unveil how deceptive food industry practices might be skewing nutritional guidelines, and offer practical advice for embracing a diet that spans the spectrum from plant-based to carnivore while side-stepping the dangers of processed foods.

In our final act, we tackle the insidious nature of chronic inflammation, unraveling its role as a silent contributor to a plethora of contemporary diseases. Amidst our exploration, the conversation takes a turn towards the importance of a mindful existence, contemplating the profound impact of environmental toxins and the personal care industry on our health. Don't miss the opportunity to enrich your knowledge and take control of your health—join us for this enlightening episode, and stay tuned for my upcoming book release in June 2024 for even more insights into these critical health topics.

Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

23 Jan 2024The Landscape of Longevity00:47:22

Unlock the mysteries of aging and longevity with the visionary Dr. Aubrey de Grey in our latest podcast episode. His pioneering work in biomedical gerontology offers a roadmap to not just slowing down the aging process, but potentially reversing it. As Dr. de Grey transitions from his origins in computer science, he deciphers our biological clock, revealing how funding from venture capitalists and the crypto-community is accelerating the quest for extended human healthspan.

Immerse yourself in the conversation with Dr. de Grey as we dissect the STEMs approach to aging—a revolutionary concept that treats the body as a machine in need of periodic maintenance. By delving into the seven types of cellular and molecular damage, we explore the possibility of not just preserving our youth but restoring it. Dr. de Grey's insights into age-related tissue damage and the advantages of an engineering approach in developing therapies provide a fresh viewpoint on how we might extend our golden years with vitality.

As we draw inspiration from robust mouse rejuvenation studies, the episode paints an optimistic picture of the future for human treatments. Dr. de Grey illustrates the forefront of longevity research, shedding light on the promising therapies that could redefine aging within our lifetimes. Tune in for an episode that not only educates but empowers you with practical advice to take charge of your own longevity journey, respecting the uniqueness of your body's metabolic needs. Join us as we navigate the landscape of a longer, healthier life with one of the most forward-thinking minds in gerontology.

Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

30 Jan 2024Hacking Life Extension00:56:41

Step into the extraordinary as Marek Piotrowski, once at the helm of corporate giants, now charts a course for uncharted territories of health and longevity. Alongside his son, Marek has traversed the globe, from the blue zones of Okinawa to cutting-edge labs in Shanghai, to unravel the secrets that could add years to your life and life to your years. In today's episode, we unpack their year-long journey, documented in a riveting film, where you'll learn how practical, everyday habits can significantly impact your longevity. Merrick's personal transformation, from a corporate leader to a longevity advocate, is not just inspiring—it offers a blueprint for anyone seeking to balance a fulfilling life with the pursuit of extended healthspan.

Embark with us as we continue to advocate for longevity through our social media platforms, inviting you to join the conversation and enrich our collective journey with your insights. Whether it's exploring the significance of the microbiome or planning meetups in locales famed for their health practices, we're just scratching the surface of what it means to live longer, healthier lives. So if you're ready to be a part of a community that's not only fascinated by longevity but also actively shaping its future, tune in, and let's explore this path together.

Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

06 Feb 2024Is Fasting Healthy?00:54:14

Could fasting be the key to unlocking a healthier, longer life? Join us as we sit down with Megan Ramos, co-author of "Life in the Fasting Lane" and a true testament to the healing powers of fasting. Together, we explore her journey from a type 2 diabetes diagnosis to a life of improved metabolic health, unwrapping the layers of how intermittent fasting can combat chronic conditions and pave the way to wellness. This isn't just about shedding pounds; it's about a profound transformation that touches mental clarity, emotional balance, and the body's innate ability to repair itself.

Megan and I delve into the fascinating science of autophagy, where the body essentially cleans house, and how this process is enhanced through fasting. Our modern eating habits, littered with processed foods and constant snacking, have led us down a path of insulin resistance and metabolic diseases. But there's hope. By revisiting our ancestral dietary patterns, reducing meal frequency, and eliminating processed foods, we can reverse the tide of type 2 diabetes. This conversation isn't just theoretical; it's filled with practical advice and real-world examples that illuminate the path forward.
Tune in for a holistic take on managing diabetes, enhancing gut health, and breaking free from the cycle of bad eating habits.

Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

13 Feb 2024How to Optimize Your Health Using Nutrition00:41:42

Embark on a transformative exploration of health with Dr. Robert Lufkin, who, through his own battle with health challenges, advocates the profound benefits of lifestyle changes over medications in treating chronic diseases. Our conversation dismantles the deeply-rooted misunderstandings around obesity, diabetes, Alzheimer's, and heart disease. It's not just about what you eat, but the types of macronutrients that shape your well-being. Discover how diet and fasting can do more than just manage type 2 diabetes—they can potentially reverse it. We're not just talking theory; we're sharing a blueprint for a healthier life that prioritizes longevity and clarity over quick pharmaceutical fixes.

In this discussion, we also unravel the complex web of factors influencing our health decisions, including addiction, habits, and the often misleading information fed to us over the years. From the rise and fall of the low-fat diet to the current low-carb wave, we examine the impacts of these trends on public health and policy. We'll also take a hard look at the pharmaceutical industry and its incentives, questioning the quick prescription of pills over the promotion of beneficial lifestyle changes. Muscle over mere cardio, the carnivore diet, and other promising non-pharmaceutical approaches take center stage, challenging the status quo.

The episode wraps up with a critical evaluation of cholesterol's link to heart disease and the real-world effects of statins, as well as actionable lifestyle modifications for combating high blood pressure. Plus, we dissect the power of intermittent fasting and the surprising non-essentials in our diets, particularly sugar. By the end of our chat, you'll rethink the necessity of breakfast and gain insight into fostering healthy eating habits in children. As we close, remember this is more than an information session—it's an invitation to take control of your health, backed by expertise and experience from Dr. Lufkin and myself.

Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

20 Feb 2024The Biology of Belief01:02:38

Unlock the secrets to your genetic potential as Dr. Bruce Lipton, a trailblazing biologist in the field of epigenetics, joins us to challenge the notion that our DNA is our destiny. Prepare to be empowered with the knowledge that your environment and belief systems have a profound impact on your biological outcomes. Dr. Lipton's extensive research on stem cells reveals how our cells are influenced by their surroundings, offering a riveting glimpse into how we can actively sculpt our health and lives by harmonizing with the world around us.

Venture beyond the surface of aging with a captivating discussion on telomeres, the guardians of our chromosomes, and telomerase, the enzyme pivotal to their maintenance. Dr. Lipton enlightens us on the remarkable ways our lifestyle choices affect these cellular components, potentially extending our vitality well into our later years. Embrace the notion that joy, gratitude, and love aren't just emotions, but catalysts for a longer, healthier life. We also examine the complex relationship between our diets, stress levels, and well-being, reinforcing the idea that we wield far more control over our longevity than we might imagine.

Finally, we traverse the symbiotic relationship between evolution and cooperation, reshaping our understanding of survival and social dynamics. As Dr. Lipton weaves together the concepts of quantum physics and spirituality, we confront a paradigm shift that redefines our perception of reality. This episode is a thought-provoking blend of science and spirit, inviting you to contemplate a new level of consciousness and our place in the cosmos. Join us for an episode that's not just about living longer but about enriching the life we have.

Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/

Our sponsors:
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611

*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
https://www.threads.net/@robertlufkinmd
Bluesky:
htt...

Enhance your understanding of Health Longevity Secrets with My Podcast Data

At My Podcast Data, we strive to provide in-depth, data-driven insights into the world of podcasts. Whether you're an avid listener, a podcast creator, or a researcher, the detailed statistics and analyses we offer can help you better understand the performance and trends of Health Longevity Secrets. From episode frequency and shared links to RSS feed health, our goal is to empower you with the knowledge you need to stay informed and make the most of your podcasting experience. Explore more shows and discover the data that drives the podcast industry.
© My Podcast Data