Healing The Source (Claudia Gilani)

In this episode, I’m joined by Catharine Arnston, the founder and CEO of ENERGYbits, to explore the amazing benefits of algae, especially spirulina and chlorella. Catharine, one of the leading experts on algae, explains how this nutrient-packed superfood can address modern agricultural challenges like soil depletion from monocropping, which affects the nutrient content in our food.

We also delve into algae's remarkable health benefits—from detoxifying heavy metals and supporting gut health to enhancing mental clarity, skin health, energy levels, and even helping reduce biological age markers. Catharine shares her journey of discovering algae’s transformative powers while helping her sister through cancer treatment, which ultimately led her to create ENERGYbits.

If you're looking for a powerful, natural way to boost your health and vitality, ENERGYbits might be exactly what you need. These tiny bits of pure algae are a simple yet effective way to fuel your body with essential nutrients. Don't miss this episode to learn how ENERGYbits can fit into your daily routine and transform your wellness!

Resources:

Try EnergyBits for yourself and get a *discount* of 20% off your order with code: HEALINGTHESOURCE (it comes out to about a dollar a day!!)

Follow EnergyBits on Instagram and Catharine Arnston

Check out the host, Claudia, on Instagram 

Dr. Joseph Yi is a board-certified Addiction Psychiatrist with a specialization in Holistic Psychiatry and Medication Detoxification (both illicit and prescribed).

Graduating as Chief Resident of Psychiatry from Cooper University Hospital (located in the heart of Camden, NJ) he gained invaluable experience in treating complex psychiatric and addiction cases. More recently, Dr. Yi has embarked on a journey exploring the realm of psychedelics, and he is eager to share his personal experiences and insights into the future of psychiatry.

In this conversation, we talk about...

-social media causing mental impairment

-children having access to social media

-is marijuana addictive?

-the 4 pillars of mental wellness

-psychedelics and the future of psychiatry

-mental wellness supplementation

Resources:

Dr. Joseph Yi's Instagram

Dr. Joseph Yi's supplement line

Dr. Joseph's Telegram page

and his YouTube channel

Follow the host, Claudia, here

Check out Paleovalley products here!

In this episode of our podcast, we have a very special guest, Julie Civiello Polier, who is a celebrity shamanic facialist, holistic esthetician, author of Gua Sha & Crystal Massage, and reiki master. We dive deep into the world of holistic beauty and wellness, discussing how to live a softer life and take care of our bodies and minds in a gentle, natural way.

Julie shares her expertise on face mapping and how it relates to Traditional Chinese Medicine, explaining how different parts of our face can reflect imbalances in our body and overall health. She also discusses the benefits of meditation and how it can help us connect with our intuition and speak our truth.

We explore the topic of energy meridians and how they affect our lymphatic health, as well as the power of crystal healing and its ability to help us release emotional blockages. Julie shares her personal journey with these practices and how they have transformed her life.

Throughout the conversation, Julie provides practical tips and advice for incorporating these holistic practices into our daily lives, from using gua sha tools to facial massage techniques and lymphatic drainage exercises.

If you're interested in learning more about holistic beauty and wellness, and how to live a softer, more balanced life, then you won't want to miss this episode with Julie Civiello Polier. Tune in and join us for this enlightening and empowering conversation.

Resources:

Julie's book on Amazon: https://amzn.to/3lJujin

Julie's Instagram account

Her website: https://www.julieciviellopolier.com

O-P-E-N Meditation App: Try it out here and use code: CLAUDIAGILANI30 for 30 days free 

Osea Malibu's Hyaluronic Sea Serum use code CLAUDIA for a discount

All Osea Malibu Products use code CLAUDIA for a discount

Mountain Rose Herbs (search for carrier oils)

Shiva Rose Beauty

A  Few Favorite Face Oils:

-Living Libations

-Wonder Valley

-Apoterra use code: CLAUDIA for a discount

Our daily products often contain hidden toxins that can raise our chances of developing chronic illnesses, including cancer. By understanding the effects of these concealed chemicals and identifying their common sources, we can make more informed choices, reduce our exposure, and enhance our health and that of our families.

In today's episode of the Healing The Source Podcast, host Claudia talks with Dr. Yvonne Burkart, a board-certified toxicologist. Dr. Burkart discusses the primary hidden toxins present in everyday items such as beauty products, cleaning agents, and home goods. She delves into recent studies about toxin exposure, identifies the most prevalent toxic components and their locations, and offers her best advice for minimizing exposure and improving our body's detoxification process.

Dr. Yvonne Burkart brings 22 years of experience in Toxicology, specializing in reproductive toxicity, focusing on endocrine disruption, infertility, and cancer. Her background includes a role as a Senior Toxicologist in the flavor and fragrance chemical industry, where she contributed to the safety of flavor ingredients. Currently, she is bringing attention to the insufficient regulations in this industry.

References:

Dr. Yvonne's Instagram

Her website and courses: dryvonneburkart.com

The Swell Score discount code: HEAL10

Portable/Travel Air Purifier

Home/Office Air Purifier

Puori Collagen, Protein Powder, & Supplements discount code: HEALINGTHESOURCE

Clean Label Project

Garret Kramer is the author of True Self, The Path of No Resistance, and Stillpower. For nearly three decades, he has provided consulting services for athletes, coaches, actors, and business leaders as well as conducted workshops, daylong symposiums, and retreats for teams, organizations, and schools. Having introduced the direct path of self-exploration to the high-performance community, Garret is now sharing with global audiences his unique take on the Consciousness-only model and its implications for a more harmonious world. He lives in New Jersey with his family.

In this conversation, we explore how the understanding of non-duality shifts the approach to performance, success, and overall well-being. Diving deep into the fundamental question of "Who are you?", they discuss the limitations of traditional coaching and therapy, which often focus on feelings rather than helping individuals uncover their true selves.

I share a bit of my personal journey of shedding labels and societal expectations, opening up about how 2020 forced me to let go of external definitions and confront my core identity. Together, we question why mainstream approaches often fall short in addressing the root causes of suffering and explore the nature of emotional triggers and personal responsibility.

Garret emphasizes the distinction between feelings and identity, challenging the common belief that emotions like anxiety define who we are. They also touch on physical health, with Garret urging people to trust their intuition and resist outsourcing their well-being to so-called experts.

In a world obsessed with individual achievement, Garret and I discuss how the illusion of separateness keeps people stuck in the cycle of self-betterment and external validation. Through the lens of non-duality, we explore the path to inner peace and moral behavior, highlighting the importance of thinking for oneself in a society that often follows the herd.

Whether you’re seeking to understand yourself on a deeper level or looking to break free from societal conditioning, this episode offers powerful insights into the nature of the self, healing, and the pursuit of happiness.

Resources:

Follow Garret on Instagram

Learn more and check out his books on his website

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!

Initially skeptical of anything outside traditional Western medicine, Laura Petkunaite's own health struggles with severe headaches, urinary tract infections, and overall well-being led her to explore alternative solutions. Despite her doubts, an encounter with an Electrodermal Screening practitioner in Europe dramatically improved her health, eliminating her symptoms almost entirely. This experience profoundly changed her outlook, inspiring Laura to bridge the gap between Western and Eastern medicine, homeopathy, quantum physics, and psychology. She has dedicated years to studying these disciplines, even learning from practitioners across Europe and the US. Laura is now based in Los Angeles, where she applies a comprehensive approach to help clients find the root causes of their chronic symptoms and begin healing rapidly. Her work combines Western medicine, Eastern philosophy, quantum physics, and homeopathy, all facilitated through electrodermal screening and counseling, with a firm belief in creating health rather than just treating disease.

Resources:

Laura's Instagram

Her website: electrodermalscreenings.com

Follow Claudia: @healingthesource

Join me in this uplifting episode as we welcome the delightful Cheryl Hines, a renowned actress famous for her role in "Curb Your Enthusiasm," and now an entrepreneur. Cheryl and her daughter, Catherine Young, delve into the journey behind their thoughtful beauty line, Hines & Young. This mother-daughter duo isn't just about aesthetics; they are revolutionizing the beauty industry with their strong commitment to environmental sustainability. Their home and body collection features items like body creams and candles made with natural ingredients and sustainable packaging. The line also includes signature fragrances inspired by tropical destinations around the world, all offered at affordable prices.

Discover the motivation behind their decision to go plastic-free, a choice resonating with their support for the Waterkeeper Alliance and its vital environmental work. Cheryl opens up about her self-care routines and how they extend beyond skin-deep beauty, offering a glimpse into her holistic approach to wellness.

Ever wonder how public figures handle negativity? Cheryl shares her invaluable wisdom on dealing with critics and the art of letting haters' comments roll off your back. This episode is more than just a conversation; it's an inspiring blend of laughter, insights, and charm. Tune in to discover how beauty, sustainability, and a positive mindset can generate a wonderful ripple effect in both our lives and the world.

Resources:

Hines & Young

Waterkeeper Alliance

Cheryl's Instagram

Healing The Source

In this enlightening episode, I sit down with Anna-Thea, an Evolutionary Astrologer, Divine Feminine Educator, and author, to explore how astrology can be a powerful tool for self-discovery and navigating life’s challenges.

Anna-Thea shares how her astrology readings help individuals uncover their soul’s purpose, understand their unique blueprint, and gain clarity on the lessons they’re meant to learn in this lifetime. During our conversation, she offers me a live astrology reading, providing profound insights into how planetary influences shape who we are and guide us toward alignment with our true selves.

We dive into how astrology can illuminate your path, support better decision-making, and foster a deeper understanding of yourself and your relationships. This episode is all about empowering you to live with intention, authenticity, and greater self-awareness.

Join us for this thought-provoking conversation and learn how the stars can guide you to a life of purpose and clarity.

Resources:

Enter to WIN a reading with Anna-Thea!

Check out Anna-Thea's website and follow her on Instagram

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Ashley Frost is a NEO EMOTIONAL RELEASE Practitioner, Anger Expert, Teacher, and former Manager of the NER Institute. Her journey into psychosomatics involved navigating the depths of the Underworld, learning to alchemize the deepest human and physical pains. She has returned as a fierce torchbearer, advocating for owning one's emotions, facing the shadow, and discovering the light from within.

As a former corporate project manager and recovering perfectionist who experienced burnout, Ashley’s exploration of anger began through the body. Years of chronic fatigue and undiagnosable pain led to many attempts at healing. The significant breakthroughs only occurred when both the mind (psycho) and body (somatics) were involved, allowing decades of pent-up emotions and pressure to be released.

Described as direct, unabashed, yet open-hearted, Ashley is dedicated to guiding others in finding their truth, especially by confronting anger and other emotions, and transforming them into lasting personal and communal change. Her vision is to contribute to a world filled with authentic, self-responsible, and kind changemakers—for the sake of evolution.

In this episode, Ashley explains how...

-in Neo Emotional Release we learn to understand the true language of the body. And because we are willing to meet them in the depth of their own humanity we can directly address the root cause of human suffering.

-ANGER is actually healthy, how to express it, why not to suppress it, and debunks myths around it

-we often wonder if we're ever done healing... is there a finish line?

-attraction to the "bad boy" may be telling you something about yourself

+more

Resources:

Follow Ashley Frost on Instagram

Check out her website here

Book a session with Ashley here

Video: Dad holding space for child

Check out Pouri grass-fed protein powder & supplements (all Clean Label Certified and third-party tested!) 20% off discount code: HEALINGTHESOURCE

Follow the host, Claudia, here and check out the website here

Jasmine Khorsandi has experience performing a wide range of ultrasounds, including thyroid, pelvic, abdomen, carotid artery, and breast. Soon after starting her career, Ms. Khorsandi was introduced to the whole breast SonoCiné ultrasound, giving her the ability to detect cancer lesions as small as 3 millimeters. 

She's saved thousands of women's lives with this technology and continues to inspire people to advocate for themselves with safer and more effective options. 

In this episode we talk about...

-what inspired Jasmine to go this route in breast cancer detection

-why cancer rates are quickly rising, especially in young people

-Breast Implant Illness

-false cancer diagnoses

-what loving yourself really means 

-how toxic people could be impacting your health

References:

Go to Sonobreasts

Her Instagram page

Follow Claudia, the host, here

In this deeply moving and inspirational episode of Healing The Source Podcast, we are honored to welcome Kalee, a remarkable woman who has defied the odds of a terminal illness and is living a life full of purpose and vitality. Kalee’s story is not just about survival; it’s a testament to the power of resilience, faith, and a holistic approach to health.

Kalee shares her journey, beginning with the life-altering diagnosis that set her on a path of self-discovery and healing. Refusing to accept an "expiration date" on her life, she delves into the realms of food, faith, and neuroscience to unlock her body's potential for healing and thriving.

Kalee's story is a beacon of hope and inspiration. It’s a call to all women to realize their own potential to thrive, regardless of the challenges they face. Her message is clear: life’s limitations are often not as fixed as they seem, and with the right combination of food, faith, and science, we can transcend them.

Join us in this episode as Kalee inspires, educates, and empowers us to take control of our health and our lives, proving that sometimes, the human spirit can indeed defy the odds.

References: 

Kalee's Instagram

Healing The Source tea blends

With a vast background exceeding 20,000 hours in personal and spiritual coaching, alongside delivering over 1,000 seminars, David Ghiyam brings the timeless wisdom of Kabbalah to the forefront, aiming to enrich and fulfill lives through the teachings shared at KabbalahOne.com.

In our conversation, we explore a range of profound topics. David opens up about the spiritual perspectives on health, delving into how to navigate the journey when confronted with a diagnosis. We'll unravel the mysteries of the Evil Eye, shedding light on its implications and protections. Furthermore, David offers an intriguing viewpoint on why being the subject of negative speech might actually serve your growth and be considered a positive occurrence.

Beyond his spiritual guidance, David shares insights from his entrepreneurial voyage as the co-founder and president of MaryRuth's. He and his wife, MaryRuth, have cultivated a leading brand in vegan liquid vitamins and gummies, achieving remarkable success with the #1 selling children's vitamin nationwide on Amazon and Whole Foods Market, amidst a global distribution network. This journey is not just about business growth but also about spreading wellness and positive energy across the globe.

References:

David's Work + Offerings (highly recommend Kabbalah One class): davidghiyam

David's Instagram

MaryRuth's (one of my favorite brands of herbal tinctures!) discount code: MROSOURCE15 

Follow Healing The Source

In this episode, we have the pleasure of welcoming Sheela Mahdavi, the founder of Food Over Drugs, a wellness company that promotes natural approaches to health and healing through Mother Nature's medicine. 

In this episode, Sheela shares her expertise on parasite cleansing, a topic that has gained popularity in recent years in the U.S. as more people become aware of the potential health risks associated with parasites. She discusses the signs and symptoms of parasitic infections, the different types of parasites that can affect humans, how we pick up parasites, and the natural approaches to parasite cleansing.

Sheela also discusses the importance of a healthy diet and lifestyle in maintaining optimal health and preventing parasitic infections, as well as her own journey to becoming a dietician and what made her do a 180 and pioneer a path of her own.

Whether you're new to the world of natural health and wellness or you're a seasoned practitioner, this episode is sure to provide valuable insights and information on parasite cleansing and maintaining optimal health. So tune in and join us for this enlightening conversation with Sheela Mahdavi.

Resources:

Sheela's Instagram

Sheela's TikTok

Her website where you can find the parasite cleanse

2020 was a challenging period for all of us, particularly for those who felt marginalized, censored, or ostracized due to holding differing opinions. Fortunately, individuals like Jamie Arrigo emerged as beacons of rationality during those bleak times, advocating for not just our own rights, but also for the well-being of the younger generation.

Jamie, a photographer, mother, wife, creative consultant, and the founder of Wake Up High Five--an online social club for "rebellious creatives"--possesses an inquisitive mind and fearlessly expresses her thoughts. She's not afraid to pose difficult questions that others may shy away from and remains resolute in her moral convictions.

I found Jamie on Instagram and was deeply inspired by her passion and ability to find humor in trying times. This episode can be a cathartic experience for those who may have felt isolated in their feelings over the past three years. It was undoubtedly a cathartic experience for me! 

Resources:

Jamie Arrigo's Instagram

Wake Up High Five Instagram and Website

Reinette Senum

I dive deep into the illusion of safety behind FDA approvals and doctor recommendations. I unpack the shocking reality that the FDA, the very agency tasked with protecting public health, is often funded by the same conglomerates it’s supposed to regulate. From fast-tracked pharmaceuticals to harmful food additives like aspartame and glyphosate, I reveal how corporate interests and profit often overshadow genuine concern for our well-being. Exploring conflicts of interest embedded within the system, like the opioid crisis, I challenge the notion that “doctor-recommended” always means safe. I urge you to become your own health advocate, question the system, and reconnect with nature to truly reclaim your health. This episode is a must-listen for anyone ready to break free from blind trust in labels and take control of their wellness journey.

Resources: 

Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)

Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

We're doing a first Ask Me Anything episode where I answer YOUR questions! This episode, I chat about how I became passionate about heavy metal detoxification, what the first things to swap in your home should be in order to not feel totally overwhelmed, and some common health scams.

References: 

Heavy Metal Detox

Heavy Metal Detox Guide (free)

ClearlyFiltered Water Filter

Minerals

AirDoctor

AirDoctor for UK

MedifyAir

Meaningful Mantras Candles + Room Sprays - discount code: CLAUDIA

Grow Fragrance Room Sprays + Car Fresheners

Perfume

@HEALINGTHESOURCE

healingthesource.org

Dr. Melissa Sell is a chiropractor and Awareness Coach who teaches from the German New Medicine/Germanic Healing Knowledge paradigm. She helps people to understand their symptoms from the GNM/GHK perspective, guides them in developing self-awareness, body trust, and teaches inner shifts for creating a deep sense of peace and well-being. German New Medicine reminds us of a fundamental truth: the body is always in a state of healing and serves as our most insightful teacher.

What we talk about...

-New German Medicine

-Health fear

-What is acne really?

-Cancer

-Herpes

-Ear infections

-Are symptoms/dis-ease helping or hurting us?

Resources:

Dr. Melissa Sell's Website

Dr. Melissa's YouTube Playlist

Awareness School

Her Instagram page

Follow the host, Claudia, here

We're back with another solo ep and I'm chatting all about my story of being a donor-conceived baby! That's right-- I've never met my dad, but I HAVE met quite a few of my half-siblings (or DIBLINGS as we call them)... spoiler alert: there are a lot of us. 

Learn about how I found out, how I feel about it, and what my situation looks like today.

You never know... YOU just might be my half-sibling and not even know it... !!

Healing The Source IG

HealingTheSource.org

In this episode, we sit down with Chris Pan to discuss his recent commencement speech at Ohio State University, which has sparked controversy and criticism in the media. Labeled by some as the worst commencement speech ever, Chris shares his unique approach to handling the backlash. Rather than retaliating, he chooses to engage with his critics with love and compassion, turning a challenging situation into an opportunity for meaningful conversations and growth. Tune in to hear Chris's inspiring perspective on overcoming negativity and fostering a positive outlook in the face of adversity.

Chris is a social entrepreneur, investor, and transformational facilitator. He's interested in psychedelics, bitcoin, and conflict resolution. You may be familiar with his MyIntent bracelets and necklaces which encourage meaningful conversations and positive action.

Resources:

Chris Pan's Instagram

Website

Chris Pan on X and LinkedIn

Vomo.me

MyIntent.org

Follow the host, Claudia, here

McLean is a mother of two, wife, Motherhood Coach, Postpartum Doula, Birth Educator, Certified Pre + Postnatal Yoga & Pilates Teacher, Certified Nutritionist, Hypnosis & Reiki Practitioner, Frequency Guide, Circle Leader and Sound Bath Facilitator. She became a Postpartum Doula in order to embody the help that she didn’t realize she needed after the birth of her first daughter in 2011.

Becoming a Postpartum Doula led her to her truest passion- to support women during their rite of passage from Maiden to Mother. She believes that Postpartum Care not only helps the new Mama heal, but also sets the entire family up to thrive. Through her Postpartum Coaching and Doula work, she helps couples come together, not drift apart. Mothers do not exist in a vacuum. And so we must look to the foundation of the entire family unit as a means for maternal health in mind, body and spirit.

McLean bows down to all of her incredible women in her life and mama friends who have held her up, made her laugh to tears, supported her work vision, inspired her and created space for immense healing.  And most importantly, she thanks her two biggest teachers- her daughters Jemima and Goldy Wolf who launched her greatest adventure, to be their Mother.

Resources:

Follow McLean on Instagram

Check out her podcast: Mother The Mother Podcast

Book Discovery Call: https://stan.store/McLeanMcGown

Website: https://motherthemother.com

Books: The First Forty Days and The Fourth Trimester

Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function

Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)

Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

CranioSacral Therapy is considered part of the field of Complementary and Alternative Medicine (CAM) and is regarded as an effective touch technique that is designed to seek and to discover the source of the discomfort and to find the potential solution. Because each person has a unique set of experiences and created compensation patterns, each session requires a highly individualized approach. 

Kate Mackinnon, a leading CranioSacral Therapist with over 30 years of experience, joins us in this episode. She shares her expertise on how CranioSacral Therapy can help alleviate chronic pain, restore balance, and enhance your body's natural healing abilities. If you're dealing with discomfort or looking for holistic ways to improve your well-being, you won't want to miss this. Kate's unique approach, combining gentle touch and deep understanding, offers a path to lasting relief and comfort.

Resources:

Kate's website

Her books: From My Hands and Heart: Achieving Health and Balance with Craniosacral Therapy and Elements of a Successful Therapeutic Business

Follow her on Instagram

Upledger Institute

Puori supplements & clean protein powder discount code: HEALINGTHESOURCE

Follow the host, Claudia, here

What if the secret to longevity was hidden in your own cells? In this episode, I sit down with Leslie Kenny, founder of Oxford Healthspan, to explore spermidine—a fascinating compound that triggers autophagy, the body’s cellular renewal process. Leslie’s life took a dramatic turn in her 30s when she was diagnosed with Lupus, Rheumatoid Arthritis, and Hashimoto’s Thyroiditis—told she had just five years to live and to give up on having children. Refusing to accept this prognosis, she transformed her health by eliminating inflammatory triggers and supporting her body’s natural healing. Now 59, she has the biological age of 21, is autoimmune disease-free, and naturally conceived at 43.

We discuss:

• How spermidine activates autophagy (and why it’s crucial for aging well)
• The connections between spermidine, hormones, skin health, and hair regrowth
• Why spermidine levels decline with age and how to naturally replenish them
• The biggest misconceptions about longevity supplements
• Practical ways to incorporate spermidine into your routine

If you’re curious about longevity, mitochondrial health, and anti-aging strategies that actually work, this episode is a must-listen!

Resources:

Learn more from Leslie by checking her out on Youtube and Instagram

Want to try spermidine for yourself? Use code CLAUDIAK15 for 15% off your order from Oxford Healthspan

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Taylor DeBoer is a holistic nutritionist and a fruit & fitness addict.  At the darkest point in her life she was diagnosed with a multitude of issues from autoimmune to Lyme disease all at once. It completely turned her life upside down, until the day she figured out how to manage them on her own. Now she helps women heal and reverse their own chronic health issues.

In this episode we discuss...

-Taylor's Lyme diagnosis and how her naturopath took an allopathic route

-What Taylor's diet looks like and what is a fruitarian! Is she vegan??

-How taking dance lessons has helped her get more comfortable with her body and overcome emotions from a breakup

-If she believes in a one-diet-fits-all philosophy

-& much more :)

Resources:

Follow Taylor on Instagram

Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)

SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!

Follow the host, Claudia, on Instagram and check out HealingTheSource.org

I’m thrilled to welcome our special guest, Taylor Gossett, also known as Get Real, Girlfriend. 

Taylor is a women’s health educator with a background as a professionally trained birth doula. However, she left the mainstream birth world to escape rampant censorship and cancel culture, choosing instead to pursue a career aligned with her core values and passion for women’s health, truth, and authenticity.

Growing up in poverty, raised by a single mother struggling with pharmaceutical addiction, Taylor embarked on a journey of deprogramming herself from societal conditioning and overcoming chronic illness. Today, she’s dedicated to helping others overcome adversity while restoring their health and hormonal balance.

In this episode, we delve into Taylor's incredible journey, exploring the pivotal moments that led to her spiritual awakening and transformed her life. We'll also discuss the GAPS diet, childhood trauma, her experiences as a former birth doula, offering a unique perspective on pregnancy and the crucial role of nutrition and mindset in holistic health... and, of course, many controversial truth bombs are dropped along the way (like her take on modern feminism!)

Resources:

Follow Taylor on Instagram and TikTok

Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function

Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)

SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!

Follow the host, Claudia, on Instagram and check out HealingTheSource.org

Jamie McGuire joins me on this episode to challenge mainstream beauty and health standards! I so admire how outspoken and well-rounded Jamie is when it comes to not just skin health, but overall well-being. 

We chat about her journey to how she got to where she is now as an integrative skin AND gut health coach (and why I think those two things should always go hand-in-hand). We discuss why the sun might not be as scary/damaging for us as we've been told, how seed oils can make you burn faster, what the deal is with all those awful acne-targeted medications like Accutane and Spironolactone, is Tretinoin actually a holy grail, should we be washing our faces in the morning, and are lasers in or out?!

References:

Jamie's Instagram

Jamie's Offerings (courses/ebooks)

Jamie's Website

Clearstem Skincare products (great for acne-prone girlies!) discount code: HEALINGTHESOURCE

Follow the host, Claudia @healingthesource

Oral health is a cornerstone of overall well-being, influencing breathing, speaking, smiling, sleeping, and much more. Despite significant advancements in dentistry, many parents remain unaware of the critical importance of maintaining oral health from a young age. Today, we delve into this vital topic with Dr. Nora Ghodousi-Zaghi, DDS, a leading expert in pediatric airway dentistry. Dr. Nora shares her insights on the significance of oral health and facial development in children, emphasizing the need for early and specialized dental care to prevent future complications.

Whether you're a parent seeking the best care for your child's oral health or a dentist eager to expand your knowledge in this field, this episode is packed with invaluable information. Tune in to learn about the latest in pediatric dentistry and how to ensure a healthy oral journey for your children.

Highlights:

• The impact of habits on a child’s airway, face, mouth, and teeth
• Effects of pacifier use on palate shape and tongue positioning
• Recommendations for palatal-friendly pacifiers
• Signs that indicate a need for tongue tie revision in children
• Considerations for addressing tongue ties in adults
• Causes of rapid dental decay in children
• Comprehensive oral health recommendations
• + more

Resources:

Dr. Nora's Instagram

Breathe Kid's Dental (Dr. Nora's website)

The Breathe Institute

Heavy metal cleanse safe for babies/kids (and adults!)

Get 20% off Puori clean protein powder and supplements with code: HEALINGTHESOURCE

Follow the host, Claudia, here

In this episode, I welcome Dr. Felice Chan, a board-certified practitioner of Traditional Chinese Medicine (TCM), to explore the powerful integration of Eastern and Western medicine. Dr. Chan shares her fascinating journey from growing up in Hong Kong to studying neuroscience and experiencing a transformative shift toward TCM.

We dive into the foundational principles of TCM, including Jing, Qi, and Shen, and how these guide her holistic approach to health and wellness. Our conversation touches on timely topics like supporting lung health during wildfire seasons, understanding the emotional connection to the throat, and practical solutions for chronic fatigue and burnout.

Dr. Chan also offers expert advice on clearing acne, balancing gut health, and embracing natural anti-aging techniques like facial acupuncture. From acupressure tips to nourishing foods, this episode is packed with actionable insights to help you heal from the inside out.

Whether you're new to TCM or looking for ways to enhance your wellness journey, I know you’ll find this episode inspiring and empowering!

Resources:

Check out Dr. Felice on Instagram

View Dr. Felice's offerings (and book with her or her team!) here

Follow the host, Claudia, on Instagram and check out her website

Julie, affectionately known as "The Crunchy Legal Lady" among her friends and colleagues, joins us on the podcast to discuss LAW when it comes to WELLNESS. 

Julie's extensive experience in the legal and research fields, combined with her work for some of the world's most prominent companies, universities, and notably, the health freedom law firm, positions her as a distinguished voice at the intersection of holistic health and the law.

Our conversation dives deep into the nuanced and often controversial areas of unassisted births, homeschooling, and the intricate legalities surrounding the marketing of pharmaceutical products. With her background as a law clerk for the High Wire and Robert F. Kennedy Jr.'s legal team at Siri and Glimstad, Julie offers unparalleled insights into how families pursuing holistic lifestyles can navigate the legal landscape to protect their rights and ensure informed decisions.

Listeners will gain a wealth of knowledge on the legal considerations of choosing an unassisted birth, the freedoms and responsibilities attached to homeschooling, and the critical examination of pharmaceutical marketing practices!

References:

The Crunchy Legal Lady's Instagram

Sovereign PMA

Stand For Health Freedom

Children's Health Defense

Follow @healingthesource for more

Sydney Karmes-Wainer had once fallen into the trap of the often-obsessive health food world prevalent on social media. Now, she's dedicated to introducing foodie enthusiasts to insanely delicious, good-for-you, real, whole-food snacks!

Starting off as an Instagram account centered on food, French Squirrel was Sydney's platform for showcasing her own recipes for snacks rich in protein. Her creation, dubbed "Berets" and enveloped in pure cacao, quickly became a favorite among her followers globally. Motivated by support from her relatives and peers, Sydney transformed her beloved snack creations into a thriving business.

We chat about...
-how she went from working corporate at Erewhon to creating French Squirrel
-how to come back into our feminine after working all day in a more masculine role
-having left-brained and right-brained friends & how she's garnered a supportive community
-going from experiencing disordered eating + exercise to embracing true BALANCE
- + much more :)

References:

Sydney's Instagram

French Squirrel's Website, Instagram & TikTok

Follow the host, Claudia, here: @healingthesource

Peter’s mother passed when he was 7 and his father passed when he was 17. His resulting fear of loss, especially in relationships, was triggered by his first romantic relationship ending. Peter faced many sleepless nights worried about his future until one night he realized the answer to all his concerns was to be found in three words: I don’t know. In that instance, he realized that the nature of life is uncertainty. He went on to explore how the mind influences our lives through his work with professional athletes and sports teams, entertainers, and global organizations. Peter is a writer, speaker, and thought leader in human awakening and potential.

Peter Crone, the "mind architect," works with everyone from world-class athletes to stay-at-home parents to redesign the subconscious mind. We exist within limiting mental constructs that dictate our thoughts, feelings, actions, and the results we experience. Peter helps people and groups step outside of the world as they know it by identifying mental constructs that have been holding them back. Peter’s work explores the fundamental issues that affect us all to foster a deeper understanding of our common humanity. Peter is a writer, speaker, and thought leader in human awakening and potential.

Resources:

Paleovalley -- my go-to for snacks, bone broth protein, & 100% grass-fed organ complex capsules!! 

Follow the host, Claudia, here

Peter's Offerings:

Freedom Community

Mastermind

Workshops

In this heartfelt episode, I sit down with Christy Goldsby, the visionary founder of Honey Mama’s, to explore her incredible journey of healing and entrepreneurship. Born out of her personal battle with autoimmunity, Honey Mama’s has redefined indulgence by offering nutrient-dense, guilt-free treats that are as nourishing as they are delicious.

Christy shares the story of starting her business at the Portland State Farmers Market in 2013 and growing it into a beloved brand found in thousands of retail locations nationwide. We dive deep into how she maintained the integrity of her mission in an industry often driven by profit over purpose and the tough choices she made to preserve Honey Mama’s values.

We also discuss:

• The powerful health benefits of coconut oil and why it’s a key ingredient in her bars.
• The transformative connection between food and mood during Christy’s autoimmune healing journey.
• How Christy balances the physical aspects of food-as-medicine with emotional and spiritual practices.
• The symbolic and healing role of honey in our lives and the innate desire it fulfills for nourishment and sweetness.

Through Christy’s wisdom, you’ll gain insights into how indulgence can be a joyful, uncompromising experience—not just in food, but in life. If you’ve ever wondered about the deeper layers of wellness and the intersection of purpose and passion in entrepreneurship, this episode is a must-listen!

Resources:

Find out where you can get Honey Mama's chocolate bars near you with their online store locator and follow them on Instagram for exciting updates/new flavors!

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

In this episode, we sit down with Eva Hooft, a holistic health and detox coach, sound healer, and retired model, to explore her journey with disordered eating and how she's healed herself along the way. Eva shares her experience of how her journey led her to explore alternative therapies such as sound healing, biohacking, and enzyme therapy.

We also touch on Eva's work as a sound healer and how she incorporates this practice into her holistic health coaching and life. e also explore the benefits of enzyme therapy and how it can support our overall health and well-being.

Throughout the conversation, Eva shares her own personal experiences and how she's integrated these healing practices into her life. She offers tips she uses for her own journey, which may benefit those who may be experiencing what she went through right now.

Join us for this inspiring conversation with Eva Hooft as we explore the power of holistic healing and the transformative effects of sound healing and enzyme therapy.

References: 

Eva Hooft's Instagram

Eva's website

Healy (email me with your questions! healingwithclaudia@gmail.com)

Mirror Work by Louise Hay

Women, Food, & God by Geneen Roth

This podcast episode is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

Dr. Laura Berman is a world-renowned sex, love and relationship therapist. She earned two Masters Degrees and a PhD from New York University, and has spent the past 30 years devoting her career to helping others learn to love and be loved better from a mind, body and spiritual perspective.

Dr. Berman is a columnist for USA Today. She is also a New York Times best selling author who has written nine books, and is an award-winning syndicated radio host. She currently hosts the popular love and sex advice podcast, The Language of Love.

In addition to her regular appearances in daytime and news media, Dr Berman was also the sex, love and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime. 

This episode is focused on GRIEF. Dr. Berman helps people navigate the grieving process and find ways to honor and remember their loved one(s) while also taking care of themselves. Grief can be overwhelming, but it doesn't have to take over your life. You can get through it, stronger, clearer, and fuller than you can imagine! You can learn to connect with loved ones who have passed. You can also support loved ones who suffer severe grief.

Resources:

Dr. Laura Berman's website

Good Grief: Healing From Loss With Love course

Quantum Love book

Follow Dr. Laura on Instagram and the Grief Collective

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

Follow the host, Claudia, on Instagram and check out HealingTheSource.org

Join us as we delve into the mind of Chervin Jafarieh, a visionary entrepreneur (founder of Cymbiotika), and thought leader whose work has been transforming industries and redefining our understanding of the world. Chervin's insatiable curiosity and relentless pursuit of excellence have propelled him to the forefront of his field, making him a true force to be reckoned with.

In this episode, we explore what it truly means to be "awake" and seek truth, the imbalance of masculine and feminine energy, plant medicine, men's mental health, and so much more.

What garners my utmost respect for him is his perpetual pursuit of truth and a deeper understanding, encompassing perspectives from all sides. He does not engage in pushing ideologies or passing judgments; instead, he shares his message, fosters open and respectful conversations, and approaches life as a deeply inquisitive and logical student, rather than a self-proclaimed expert.

Resources:

Chervin's Instagram 

Cymbiotika (use code: CLAUDIA for a discount) -- One of my go-to's for supplements

Chervin's website and podcast

-

Claudia's Instagram

In this episode, I’m joined by Lindsey Wilson, founder of OWL Venice, the wellness brand that transformed the way we think about bone broth and gut health. Back when bone broth wasn’t a household staple, Lindsey was leading the way, crafting her signature broths and introducing people to the healing principles of Ayurveda. If you’ve ever wondered what makes OWL Venice’s products so unique—or why bone broth has become a wellness must-have—you’re in for an insightful conversation.

We explore the current gut health epidemic and why so many people are struggling with digestive issues today. Lindsey explains the differences between broths, stocks, and powdered varieties you see on shelves, sharing practical tips to make the best choices for your health. She also sheds light on why juice cleanses might not be the answer and how OWL’s Reset program provides a sustainable approach to healing and rejuvenation.

Beyond that, we tackle important topics like the wellness trends Lindsey disagrees with, how to embrace intuitive eating as a beginner, and the habits that keep her grounded as a busy entrepreneur and mother. Lindsey also reflects on how the Venice community influenced OWL’s mission and her personal evolution in the wellness space.

Key Topics Covered:

• The benefits of bone broth and what makes OWL Venice unique
• Understanding gut health and common misconceptions
• The difference between broths, stocks, and powdered options
• Why OWL’s Reset program stands out as a holistic approach to wellness
• Intuitive eating tips for beginners
• Lindsey’s personal wellness rituals and family practices
• How Venice shaped OWL’s mission and vision

Resources:

Follow the host, Claudia, on Instagram and check out her website

Join us for an enlightening episode as we delve into the fascinating world of women's health and birth control with a renowned expert, Dr. Ryan Monahan. Dr. Monahan, who holds Masters and Doctoral degrees in Eastern Medicine summa cum laude from Emperor's College in Santa Monica, California, brings a unique perspective to the table. He's also completed rigorous Functional Medicine training with The Institute for Functional Medicine and The Kresser Institute for Functional and Evolutionary Medicine.

In this engaging conversation, Dr. Ryan Monahan sheds light on the dangers of using copper IUDs and the quest for natural, safer alternatives. Whether you're a woman seeking birth control options that align with your body and lifestyle, or simply curious about the intricacies of women's health, this episode is a must-listen. 

Topics we'll explore include:

• The Copper IUD Conundrum: We uncover the potential risks and harmful side effects associated with copper intrauterine devices and why informed choices matter.
• The Best Natural Forms of Birth Control: Dr. Monahan reveals holistic and effective approaches and natural methods that empower women to take control of their reproductive health.
• Downsides of Hormonal Birth Control: We explore the often-overlooked drawbacks of hormonal contraception and discuss the importance of understanding how it affects your body.

Dr. Ryan Monahan's expertise and passion for empowering individuals to make informed choices about their health make this episode a valuable resource for anyone interested in women's health, birth control, or holistic approaches to wellness.

Resources:

Dr. Ryan's Website and Instagram page

My recommended Heavy Metal Detox spray

Podcast episode with Elina Berglund (founder of Natural Cycles)

Natural Cycles -- my preferred birth control method

Organic Neem Oil

EWG's Tap Water Database (see what's in your tap water!)

My preferred water filter: ClearlyFiltered

The spring water Dr. Ryan and I drink at home: Alive Water - use code: CLAUDIA for a discount!

Meghan is a Cornell University graduate and a native of Canada who embarked on a transformative journey after working for a fast-growing tech startup in San Francisco and New York City. Despite achieving professional success, she often felt disconnected, lethargic, lonely, anxious, and lacked energy.

Since her graduation in 2013, she took charge of her life by making significant changes in her habits and striving for a complete transformation of her body and mind. Her focus revolved around holistic health and healing, delving into the realms of nutrition, physical activity, mental and emotional well-being, and spiritual growth. Every spare moment she had was dedicated to studying and practicing these principles, seeking guidance from mentors, immersing herself in books, seeking healers' help, attending events, and devouring podcasts and any other valuable resources. This unwavering commitment to personal growth and well-being continues to be a driving force in her life to this day.

Listen in as we chat about proper cleansing processes, the importance of community and connection, and how mindfulness can support digestion.

References:

Meghan's Instagram and Website

Her Book: From Within

Tired of dealing with acne, whether you're a teenager or an adult? Want to achieve clear, glowing skin naturally with solutions that actually work? This episode is for you.

If you're ready to ditch birth control, Spironolactone, harsh topicals, Accutane, and endless rounds of antibiotics, tune in. Our guest, Kayleigh Christina—one of the leading holistic acne experts and co-founder of CLEARSTEM—shares her groundbreaking approach to skincare. With CLEARSTEM, they're shifting the skincare paradigm by addressing acne and aging at the root cause.

As a Certified Holistic Nutritionist, Kayleigh struggled with cystic acne in her mid-twenties and finally found lasting clarity through this comprehensive, root-cause method to skin health. In 2017, she and Danielle Gronich, both passionate about holistic wellness, joined forces to create safer, more effective skincare solutions. Today, their work has empowered millions to achieve clear skin for life.

To learn more about CLEARSTEM and receive 15% of your first purchase visit www.clearstemskincare.com and use code HEALINGTHESOURCE at checkout. 

Follow CLEARSTEM and Kayleigh Christina on Instagram. And don't forget CLEARSTEM's other queen of a founder, Danielle Gronich

Follow the host, Claudia Gilani, @healingthesource and check out HealingTheSource.org

Mollie Engelhart is a visionary leader and a dynamic force within the realms of sustainable food systems and conscious entrepreneurship. Mollie's journey into the world of regenerative agriculture started with her determination to not only serve nourishing meals but also to make a lasting positive impact on the environment. With a deep commitment to embracing regenerative farming practices, she has championed the idea that our food choices can actively contribute to healing the planet. Her hands-on experience in this field has provided her with invaluable insights into the intricate balance between responsible agricultural techniques and the well-being of both people and the Earth.

The challenges posed by the quarantine due to COVID-19 brought a wave of uncertainty, especially for small businesses like restaurants. In this episode, Mollie Engelhart shares her firsthand experiences and insights into how she and her team navigated the unprecedented obstacles that emerged during quarantine. Her stories are a testament to the resilience of entrepreneurs and the power of adaptability in the face of adversity.

Join us as we explore Mollie's unique perspective on regenerative agriculture, sustainable sourcing, and how quarantine due to Covid-19 affected small businesses. Mollie Engelhart's wisdom and experience are sure to leave you motivated and inspired to make a positive impact in your own community and beyond.

Resources:

Mollie's website and Instagram

Confluence Event in TX (discount code: CLAUDIA10)

Kiss The Ground: Stories of Regeneration

Sage Vegan Bistro

Invest in Sovereignty Ranch

Get a Harvest Box

Jessa Rose Youngs L.Ac. FAE is a holistic menstrual cycle health practitioner & educator dedicated to helping women heal period cramping & pain. She weaves together many medicine modalities for a truly holistic root-cause approach to support cycle, womb & whole-being healing so women can experience pain-free, peaceful periods. Her remote practice, Jessa Rose Wellness, offers a 6-month 1:1 Love Your Period program to heal painful periods, and her in-person practice, Embodied Wholeness, offers a wide range of healing opportunities for women in Fort Collins, Colorado.

Whether you've experienced period pain yourself or want to understand the deeper connection between menstrual health and overall well-being, this episode promises to be an educational journey. Join us as we unearth the secrets to holistic healing and celebrate the strength and resilience of every woman.

Resources:

Jessa's Website and Instagram

Work With Jessa 1:1

In-person Clinic in CO: Embodied Wholeness

Puori supplements | discount on your first order with code: HEALINGTHESOURCE 

Womb Wellness Herbal Blend

Welcome to this episode of our podcast where we have an exclusive interview with Elina Berglund, the founder of Natural Cycles. Natural Cycles is a birth control app that helps women track their menstrual cycles and plan or prevent pregnancy naturally.

In this episode, Elina shares her journey of developing Natural Cycles, a scientifically-backed method of contraception that is gaining popularity among women all over the world. She explains the basics of cycle tracking and how it can be used to effectively plan or prevent pregnancy without the use of hormonal contraception.

Elina also discusses the benefits of using Natural Cycles, such as understanding one's body better and gaining control over one's reproductive health. She also addresses common misconceptions around cycle tracking and provides practical tips for women who want to try this method.

If you're someone who is curious about cycle tracking or looking for a natural alternative to hormonal birth control, this episode is definitely for you. So tune in and discover the fascinating world of cycle tracking with the founder of Natural Cycles.

Resources:

Check out Natural Cycles

-Code: HEALING20 will give you 20% off + a free thermometer

Research and publications

Natural Cycles Instagram

Rael - Clean Menstrual Products

Lilova - Toxin-Free Period Underwear

-Code: CLAUDIA gives you 15% off

Therafusion Healing Pad - Low EMF Heating Pad

-Code: HEAL10 gives you 10% off

In this captivating episode, we have the pleasure of hosting Mia Rigden, a renowned nutritionist, chef, and author as she shares her incredible journey of transitioning from the culinary world to becoming a leading authority in the field of nutrition. Join us as Mia takes us on a transformative voyage, discussing her personal and professional experiences that led her to pursue a path dedicated to helping individuals make healthier choices for their bodies.

Mia delves into the pivotal moments that prompted her career shift. She recounts her early experiences in the culinary world, the joy she found in creating exquisite meals, and how this love for food eventually intertwined with her growing interest in health and nutrition. 

Mia also emphasizes the significance of a balanced approach to nutrition. Drawing upon her own experiences, she delves into the challenges that individuals face when striving to adopt healthier habits. Listeners will be captivated by Mia's relatable and empathetic approach to nutrition, as she shares practical tips and strategies to make the transition to a healthier lifestyle more achievable and enjoyable.

References: 

Mia's Instagram

Mia's Book: Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes: A Cookbook

Mia's Website and Online Courses

O-P-E-N Meditation App

Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 1000+ clients reverse their anxiety, heal long standing gut and immune issues, and approach their weight in a loving way. Michelle has a virtual private practice of 5 nutritionists where she and her team work one on one towards these goals. She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition.

On this episode, we talk about...

-Michelle's backstory and how she left veganism after over a decade

-how phrases like "live a little" and "everything is a chemical" is driving us nutty and don't help anyone trying to achieve wellness

-whether or not healthy living is only for the rich and privileged 

-what it looks like to live in a highly sensitive body (and I have major realizations about myself during this conversation...)

-why some of us can't just lay out at the beach

-managing stress levels

-why "your labs look normal" is such a common response

-a general list of functional labs to get done

-and much more!

Resources:

Follow Michelle Shapiro on Instagram

Listen to Michelle's Podcast: Quiet the Diet Podcast

Take the quiz: Are you living in a highly sensitive body? 

Work with Michelle or her team 1:1 

Join the Highly Sensitive Body Hub

Michelle's website

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

Maryn Azoff is a vocal transformation coach that is changing the world for the better with the power of voice. According to Maryn, "Vocal Transformation is a modern approach to an ancient method to fully claim the range and resonance of your voice while opening up your connection to the creative that flows through you. It blends the spiritual and the scientific to produce profound results in opening up the full capacity of the human voice."

Were you ever told as a child to "be quiet"? Or that you had a bad singing voice? Perhaps someone in your life encouraged the suppression of your voice?... well, this episode is definitely for you!

Join us as we talk about emotional healing, what it truly means to be in touch with the feminine, the power of the voice, and so much more.

Resources: 

Maryn's website

Maryn's Instagram account

Find her latest retreats here

Want to learn more about frequency healing? This device changed my life for the better.

Maddie Miles, board-certified clinical herbalist, IHP,  shares her inspiring journey from battling an eating disorder to discovering the profound healing powers of holistic health practices. We discuss intermittent fasting vs circadian fasting, shedding light on their unique benefits and how they can be integrated into a wellness routine that honors our body's natural rhythms.

Maddie opens up about her personal path to healing, offering listeners an intimate look at the challenges and triumphs that have shaped her approach to health and well-being. Her insights into the healing powers of herbs are nothing short of enlightening, providing a deeper understanding of how these natural remedies can support our bodies in remarkable ways.

The episode also dives into the revolutionary concept of cycle syncing, a practice that aligns daily activities with the phases of the menstrual cycle to optimize women's health and well-being. Maddie's expertise illuminates the ways in which women can harness the power of their cycles for improved energy, mood, and overall health.

Lastly, we explore the critical topic of nervous system regulation, discussing practical strategies for managing stress and fostering a state of balance and calm. We even practice one together :)

Resources:

Maddie's Instagram and TikTok

Shop peace.love.hormones Discount code: CLAUDIA12007

Follow Claudia, the host @healingthesource

I sit down with Tiarè Sarahi, a passionate prenatal and birth doula based in Los Angeles. As a mom of two, Tiare has experienced both medicated and unmedicated births—giving her a deeply personal perspective on the transformative nature of birth.

We dive into everything from choosing the right doula and navigating hospital interventions to reclaiming authority in the birth space and embracing birth as an intuitive process. Tiarè shares how she helps mothers feel empowered, whether they’re birthing at home, in a hospital, or via C-section. We also discuss how fear-based language in medical settings can pressure women into interventions they may not need—and how to confidently advocate for the birth experience they desire.

If you’re expecting, planning for the future, or just fascinated by the wisdom of birth work, this episode is a must-listen!

📌 Topics We Cover:
✨ How Tiarè’s own birth experiences shaped her approach as a doula
✨ The most important questions to ask when choosing a doula
✨ Cultural alignment in birth work and why it matters
✨ Navigating hospital policies and standing firm in your birth plan
✨ How birth partners can be the best advocates
✨ The dangers of the ‘savior complex’ in birth work
✨ Preparing for postpartum—the biggest gaps in care today

Resources:

Learn more about Tiarè from her website and follow her on Instagram

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

This episode explores the wisdom of Traditional Chinese Medicine (TCM) and its holistic approach to addressing PCOS with Jiaming Ju, founder of Kun Health. Drawing from her family’s legacy in TCM and a career in economic policy focused on longevity, Jiaming shares her journey into the world of personalized Chinese medicine.

We discuss TCM’s foundational principles, including the balance of Qi (energy), and how this impacts chronic illnesses like PCOS. Jiaming explains how TCM views PCOS not as a singular condition but as a combination of imbalances, such as Kidney deficiency and Spleen dampness. She offers insights into how TCM approaches symptoms like irregular periods, cystic ovaries, and elevated testosterone differently from conventional medicine.

The conversation covers the mind-body connection, exploring how emotional factors like stress and repression contribute to PCOS, and the concept of Liver Qi stagnation in hormone regulation. Jiaming also shares the diagnostic tools unique to TCM, such as tongue and pulse analysis, and how digestion, skin, and hair can reveal deeper health issues.

This conversation offers an in-depth look at how Traditional Chinese Medicine can help women achieve balance, address PCOS symptoms at their root, and reclaim their health.

Key Topics:

• How TCM addresses hormonal imbalances and chronic conditions
• Understanding PCOS through TCM’s lens of patterns and constitutions
• The impact of emotional health and stress on reproductive wellness
• TCM’s diagnostic tools: what your tongue, skin, and digestion reveal
• Practical strategies for managing PCOS symptoms and supporting fertility

Resources:

Follow Jiaming on Instagram @KunHealth

Book a tongue reading session with her 

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

In this episode, I sit down with Melissa Kupsch, a distinguished Homeopathic Practitioner specializing in Women’s and Children’s Health, as well as Natural Fertility. Melissa, a graduate of Endeavour College of Natural Medicine with a Bachelor of Science with Honors in Homeopathy, shares her journey and expertise in holistic healthcare.

We delve into the fundamentals of homeopathy, exploring how it can support both physical and mental well-being. Melissa discusses her passionate approach to empowering individuals to reclaim their healing power at home, transforming lives and facilitating the healing of past traumas. As a mother of three, she also shares practical insights on how she uses homeopathy daily to support her family's wellness and how you can do the same with her Homeopathic First Aid Kit.

Topics discussed:

-how Melissa turned to homeopathy

-how homeopathy was the original medicine until it was stolen from us

-clearing ancestral trauma & anger

-cracking the "good girl" theme!!

-homeopathy for kids

-Nat mur & grief

-Hering's Law of Cures

-homeopathy to prepare for labor

-and much more

Resources:

Learn more from Melissa on Instagram: @thathomeopath

Get your yourself + family the Homeopathic First Aid Kit (discount code: CLAUDIA10)

Get 20% off Puori supplements and protein powder (Clean Label Certified!!) with code: HEALING THESOURCE

Follow the host, Claudia, here: @healingthesource

We're joined by Chris Sanborn, the pioneering force behind Alive Water and the Find A Spring Foundation. Chris brings a refreshing blend of entrepreneurship and environmental stewardship to our discussion, offering a deep dive into the world of natural spring water and its impact on health and the planet.

Chris recounts the compelling story of how his quest for pure, unprocessed spring water led to the inception of Alive Water. Discover the challenges and triumphs he encountered while turning his vision into a reality.

Get 15% off your order of Alive Water delivered to you with code: CLAUDIA

findaspring.org

For over a decade, Olivia Hertzog struggled deeply with a disordered relationship with food and health, feeling enslaved by her health "problems." Despite her relentless efforts to improve, nothing changed.

It wasn't until Olivia reached a point of desperation and sought help that she understood the root cause: her identity was in conflict with her desires. She had believed she was broken and in need of fixing, which kept her stuck.

By examining her subconscious stories, challenging her preconceived ideas about health, and shifting her beliefs about who she was and what she deserved, Olivia began to experience true healing. She realized she was never broken, and this change in identity and beliefs finally allowed her to find freedom and wholeness.

We talk...

-not pedestalizing one health expert

-what intuitive eating really looks like

-raising a child with health eating and avoiding disordered eating

-what "I am health" means

-food combining

-how to listen to your intuition

-why people have such a hard time with their diets

Resources:

Olivia's Instagram

Olivia's website (courses, community + more)

Get 15% off Anima Mundi herbal products with code: HEALING15

Follow the host Claudia, here

In the vast world of health and wellness, few shine as brilliantly as Oliver Amdrup, the visionary founder of Puori. This episode promises a deep dive into the world of ingredient quality, the incredible benefits of omegas, and the secret behind what many aficionados deem as the best protein powder on the market (and I agree!).

What we cover:

-Oliver unravels the exceptional standards of ingredient quality in Denmark, contrasting them with the US and how we go about labels--Prepare to rethink what you consume!

-Uncover the often under-discussed significance of omegas and the monumental impact they have on our overall wellness.

-Discover the dedication, research, testing, and innovation that birthed Puori's game-changing protein powder. A blend that's not just about muscles, but overall health.

With his deep knowledge, unwavering commitment to purity, and infectious passion for wellness, Oliver's insights will transform the way you view nutrition. This is not just another health talk; it's a revelation. Dive in, enrich your health journey, and get inspired by the best in the business. 

Resources:

Puori Supplements and Protein Powder - use code HEALINGTHESOURCE for a discount

This week, Claudia explores the multifaceted nature of success – from financial and health goals to enriching relationships and personal growth. She shares her recent inspirations and experiences, providing valuable insights into becoming the best version of oneself and achieving your dream life--whatever that looks like to you! This episode is a blend of personal anecdotes, practical advice, and motivational guidance, all aimed at helping listeners define and achieve their own version of success.

She challenges the conventional notions of success, encouraging listeners to look inward and addresses the common quest for happiness and achievement, emphasizing that the real magic lies within YOU. It's not about external opportunities or circumstances; it's about discovering the hidden potential and the 'awesome fighter' inside every person.

Instagram: @healingthesource

Website: healingthesource.org

I sit down with Emma Goodman, also known as "The Skin Witch," a holistic esthetician trusted by Hollywood’s top celebrities and models. Emma shares her expertise on the connection between candida and acne, debunking common myths about skin health while offering practical, transformative advice for healing from the inside out.

We explore the fascinating concept of face mapping and how different zones of the face reveal what’s happening internally in the body. Emma also provides her top tips for maintaining a youthful glow without relying on toxins like botox or fillers, sharing her personal approach to natural skincare and self-care.

On a more personal note, Emma opens up about her parenting journey, discussing how she helps her daughter navigate body image pressures and societal expectations in a world obsessed with appearances. From a serendipitous modeling opportunity to the rewards and challenges of homeschooling in LA, Emma offers heartfelt advice for parents seeking to raise confident, grounded children.

Finally, we delve into the importance of speaking your truth, even when it’s not the popular choice, and how embracing authenticity can transform your personal and professional life.

This episode is packed with wisdom, inspiration, and actionable steps to help you glow from the inside out—both physically and emotionally. Don’t miss it!

Resources:

Check out Emma on Instagram

Check out her website here

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

I sit down with Lauren Taus, a licensed psychotherapist practicing Ketamine-assisted Psychotherapy (KAP) in Los Angeles, California. Lauren, who is dedicated to guiding individuals on their journey back to themselves, shares her unique approach of integrating modern science and ancient wisdom to foster personal transformation and systemic change.

During our conversation, we delve into the world of psychedelic therapy, exploring its potential to revolutionize mental health treatment. We discuss the limitations of the Diagnostic and Statistical Manual of Mental Disorders (DSM), emphasizing the importance of understanding individuals within their environmental contexts rather than isolating symptoms.

Lauren also explains the concept of family systems in psychotherapy, highlighting how psychoactive substances can influence these systems and facilitate deeper healing. We touch on the vital process of learning to parent ourselves, a theme central to Lauren's therapeutic practice.

Tune in and discover how to awaken to the magic of life with Lauren Taus!

Episode Highlights:

• Integrating modern science and ancient wisdom in psychotherapy
• The potential of Ketamine-assisted Psychotherapy (KAP)
• Critiquing the Diagnostic and Statistical Manual of Mental Disorders (DSM)
• Understanding family systems in psychotherapy
• The role of psychoactive substances in personal and systemic transformation
• The importance of self-parenting

Resources:

Lauren's Website and Instagram

Follow the host, Claudia, @healingthesource

My favorite way to microdose: MUSE (code: HEALINGTHESOURCE)

Get 20% Puori grass-fed/pasture-raised (and third-party tested!) protein powder and supplements with code: HEALINGTHESOURCE

In this powerful episode, I sit down with Sarah Schmidt—a thought leader, podcast host, mother, cancer survivor, clinical psychologist, and wellness venture capitalist—to explore her incredible journey of resilience and growth. Sarah’s story is one of transformation, healing, and the courage to embrace authenticity. Diagnosed with cancer at the young age of 20, she shares how suppressing her needs for love and attention impacted her health and led her on a journey of self-discovery. Her experiences offer valuable insights into navigating life's toughest challenges and finding purpose in the face of adversity.

We delve into topics that will resonate with anyone on a journey of self-healing, including the expectations we place on family, especially parents, and the often unspoken disappointment that arises when we realize they aren’t perfect. We also discuss her experience coming out to her family, especially within a Catholic background, and the courage it took to seek acceptance and love on her own terms.

Sarah speaks to the importance of community and interdependence, emphasizing that we’re not meant to carry our burdens alone. But what if you truly are alone, without family or close support? Sarah offers compassionate guidance on how to find a supportive community, even when starting from scratch, reminding us that connection is fundamental to healing and personal fulfillment.

Resources:

Follow Sarah's podcast Wholey Schmidt and find her on Instagram here

Her website: https://www.wholeyschmidt.com/

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

In this solo episode, I’m diving into the topic of staying grounded during election season. With tensions running high and the stakes feeling bigger than ever, it’s so easy to get caught up in the stress and anxiety of it all. I’ll be sharing some practical, compassionate strategies for protecting your peace—like setting limits on media, grounding yourself in daily practices, and creating a “reset” routine for those moments when emotions run high.

And here’s the reminder I’m bringing: no matter the outcome, you hold the reins over your own life. This election may shape the nation, but it doesn’t define your personal path. Join me for an empowering conversation on staying centered, finding calm amidst the noise, and remembering your resilience.

Resources:

Follow the host, Claudia, on Instagram and check out her Clear Skin tea on her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

OPEN meditation: discount code CLAUDIAGILANI30

In this personal episode of the podcast, I share my transformative journey towards self-discovery and empowerment. "No dream is too big," I begin, recounting my struggles with self-doubt and the pervasive feeling of never being 'enough'. From dealing with impostor syndrome at UCLA to navigating unfulfilling relationships and challenging work environments, I reveal how my limiting beliefs once defined my reality.

This story, however, takes a wonderful turn. I discuss how I broke free from the shackles of a survival mindset, embracing a belief in my inherent worth and potential. This shift wasn't just about "positive thinking"; it was a profound awakening to my own worthiness, transforming every aspect of my life - from health and relationships to career and finances.

This episode is more than a narrative; it's a wake-up call. I challenge you to confront your own beliefs, recognize the closed doors in your life, and understand that true abundance and love are waiting for your energetic invitation. I attest that change doesn't need a new year or special occasion; it occurs in every living moment.

Join me for an inspiring session that transcends vision boards and manifestation techniques. It's a heartfelt reminder that every breath is a new chapter, an opportunity to embrace our divine worth and step into a life of love, health, prosperity, and true happiness. Happy New Year, and let's journey together into a future filled with limitless possibilities.

Love,

Claudia

@healingthesource

HealingTheSource.org

James Arthur Smith joins me on the podcast-- a visionary pioneer in the realm of regenerative aquaculture! James's remarkable journey began in his teenage years, volunteering at the Nature Interpretive Center in Southern California, where he gained invaluable experience with a steelhead trout breeding and hatchery program. This early exposure to marine life conservation set the stage for what would become a lifelong mission to revolutionize the seafood industry.

James's adventure took him across the Pacific, living aboard and navigating the vast ocean from San Francisco to the enchanting Galapagos Islands and down to Ecuador. During his decade-long voyage, James dedicated himself to exploring ocean aquaculture farms, meticulously vetting their sustainability claims, conducting lab tests on seafood, and forging connections between top-tier aquaculture projects and farm-to-table restaurants in California. His relentless pursuit of sustainability and quality has positioned him as a leading figure in the industry.

In 2020, amidst a world grappling with environmental challenges, James launched SEATOPIA. This innovative gourmet seafood subscription service delivers certified mercury-safe, carbon-neutral seafood directly to homes across the nation. Through Seatopia, James is not just offering a product but leading a movement. He aims to scale a regenerative seafood supply chain that not only benefits our health but also supports groundbreaking aquaculture projects that are producing some of the planet's healthiest proteins.

Join us as James shares his inspiring story, from his early days of volunteering to his ambitious efforts in transforming the way we think about and consume seafood. Discover the passion and perseverance behind Seatopia, learn about the intricacies of regenerative aquaculture, and find out how you, too, can be a part of a sustainable future for our oceans. This episode is a must-listen for anyone interested in marine conservation, sustainable living, and the incredible journey of an individual who turned his passion for the ocean into a groundbreaking enterprise.

References:

Seatopia discount code: HEALINGTHESOURCE

Seatopia's YouTube channel

Seatopia's Instagram

Dr. Edith Ubuntu Chan is a teacher of consciousness & human potential, a Holistic Medicine Doctor, an author, speaker, coach, mama of two, and creator of the groundbreaking "Luminous Education Revolution."

Her journey began in 2003 after a series of meditation-induced mystical experiences that changed her perception of human possibilities forever. Since then, she has devoted her life to unlocking the secrets to our Human Potential. Her work weaves together ancient wisdom with the new science of consciousness, medicine, and spirituality. 

Dr. Edith's first book SuperWellness features a foreword by Wim Hof and offers a powerful distillation of her first 15 years of clinical experience.  

Her upcoming 2nd book "Luminous Kids, Luminous Education" explores humanity's transition into the new paradigm of awakened living - with a focus on children, education, parenthood, and family life. It draws inspiration from her personal journey of conscious conception, home birth, child-led self-directed education, homeschooling, unschooling, community building, and holistic family life. It aims to spark a new conversation about our evolution in consciousness as a human family.

Resources:

Dr. Edith's Website: https://www.dredithubuntu.com/

Luminous Education: https://www.luminousrevolution.com/

Dr. Edith's Book: SuperWellness

Her Instagram: @redithubuntu

Meet Dr. Vincent Esposito, a holistic practitioner with expertise in chiropractic care, nutrition, and herbal medicine. His remarkable health journey began during his college athletic years when he noticed weight gain and experienced gut problems. Motivated to find answers, he delved into the intricacies of anatomy and psychology, gaining a profound understanding of the biochemical processes essential for optimal bodily function. Through the implementation of a wholesome diet and a holistic lifestyle, Dr. Esposito successfully overcame his gut issues. Drawing from his experiences, he has devised a plant-based approach that empowers individuals to lead vibrant and healthy lives, both internally and externally.

Join us as we chat isolates, a plant-based lifestyle, Buteyko breathing, fruit sugar, and so much more!

References: 

Dr. Vincent's Instagram and TikTok

Dr. Vincent's Online Book

Work with Dr. Vincent here

His Breathwork Course

Our favorite source for plant-based, regenerative products: Purium

Join us on an enlightening journey as we welcome the incredibly talented Carly Rose to our podcast. In this captivating episode, we delve deep into the fascinating realm of frequencies and their profound impact on healing.

Carly Rose, a rising expert in the field of frequency, shares her extensive knowledge and experiences, guiding us through the enchanting world of frequencies and their transformative potential. Together, we embark on an exploration of what frequencies truly are and how they can be harnessed to facilitate healing on various levels.

We also delve into the financial side of the Healy business model, which, I was a major skeptic about until I learned about the ethics, morals, and process behind it all and turned into a major fan. We touch on the feelings of discomfort around the topic of money and why everyone deserves to be financially nourished.

Resources:

Carly's Instagram and TikTok

Get a Healy device here

The Frequency Experience FB group

Learn more about community-based business x frequency

Video: Interview with the founder of Healy

Video: The difference between Healy models

I sit down with Ken Guoin, the innovative founder of Ophora Water. Join us as we delve into Ken's fascinating journey from his college days at the University of Michigan to becoming a pioneering force in the water industry. Ken shares the story behind his groundbreaking invention: the first 100% organic, chlorine-free swimming pool system, and how his passion for pure water led to the creation of Ophora Water.

We explore the history and challenges of municipal water systems, the impact of chlorine and other contaminants on our drinking water, and the serious health implications of disinfection by-products (DBPs). Ken explains the meticulous process behind Ophora Water, which includes advanced filtration and oxygenation techniques, ensuring the highest quality and purity.

Tune in to discover how Ophora Water is transforming the way we think about hydration and wellness, and why Ken firmly believes that avoiding tap water is a "no-brainer." Whether you're a health enthusiast, an environmental advocate, or simply curious about the future of water, this episode is packed with insights and information you won't want to miss.

Resources:

Ophora Water get a discount with code: CLAUDIA

Check out Ophora water's Instagram

Interested in soaking in Ophora water at home? Click here

Puori CLEAN (third-party tested!) protein powder & supplements discount code: HEALINGTHESOURCE

Follow the host, Claudia, here!

In this episode of our podcast, we delve into the history of the pharmaceutical industry, also known as "Big Pharma." We explore the origins of the industry and trace its evolution through the years, highlighting key milestones and major players. We discuss the role of Big Pharma in the development of drugs and treatments, as well as the controversies that have surrounded the industry. We also examine the impact of big pharma on healthcare systems and the global economy. Join us as we uncover the fascinating and complex history!

Don't forget to check out Lilova, the leak-proof menstrual underwear that is toxin-free (No harmful chemicals, PFAS or silver particles. Only OEKO-TEX 100 certified and lab-tested fabrics & GOTS certified organic cotton.). Use code: CLAUDIA for 15% off your order.

Also, check out ClearlyFiltered for one of the best water filtration systems on the market. They have pitchers and under-the-sink options! Use code CLAUDIA15 for 15% off your first order.

Product Recommendations

Healing The Source IG

I am joined by Michael Chernow—a seasoned entrepreneur, wellness advocate, and founder of Kreatures of Habit. Michael opens up about his journey to sobriety, sharing the steps that helped him not only break free from addiction but also maintain his path to wellness for nearly two decades. We dive into how he named his brand Kreatures of Habit and explore the power of habits in building a proactive, fulfilling life.

We discuss how to overcome the overwhelm that often derails resolutions and health goals and the importance of starting with small, sustainable habits to build long-lasting change. Michael shares his morning routine and explains how he stays disciplined even in the face of life’s inevitable challenges, from family emergencies to financial setbacks.

As someone who has embraced physical disciplines like Muay Thai and bodybuilding, Michael reveals how he channels discomfort into personal growth and how establishing boundaries has been crucial to his success and well-being. Whether you're looking for tips on habit-building, curious about staying balanced in the face of adversity, or seeking inspiration for your wellness journey, this episode is packed with insights. Tune in for a deep dive into living intentionally, staying resilient, and building habits that serve you for a lifetime!

Resources:

Kreatures of Habit website and Instagram

Follow Michael on Instagram

Michael's website for more info

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

Claudia Mason is a certified life coach, former supermodel, actor, producer, and author. She was born in Manhattan and has a background in spirituality influenced by Buddhism and Quantum Physics. Claudia's journey includes overcoming scoliosis, achieving success in modeling, acting, and surviving a stroke. She is a spokesperson for the American Stroke Association and author of "Finding the Supermodel in You." Claudia focuses on helping others improve their lives through spiritual coaching and personal growth.

We discuss...

-The meaning of our name, Claudia

-Her experience on sets

-How Claudia had a stroke and became a spokesperson for the American Stroke Association

-How she stays grounded in a noisy world

-How she helps her clients to navigate personal transformations

Resources:

Follow Claudia on Instagram 

Work with Claudia for life coaching

Claudia's website

Claudia's book, Finding The Supermodel in You

Follow the host here

Check out Paleovalley's products (I love everything, but especially their 100% grass-fed beef organ complex, bone broth protein powders, and grass-fed beef sticks!!)

Listen in as I hang out with the very lovely, Joanne Starkman, co-founder of Innersense Beauty, to talk about the importance of organic beauty and the story behind her successful hair care line. Joanne is a pioneer in the organic beauty industry, having co-created a Certified Carbon-Neutral and B-Corp Certified hair care line in 2005 with her husband, Greg.

Throughout the conversation, Joanne shares her journey from being a hairstylist for over a decade to becoming a passionate advocate for organic beauty and what that means to her, her family, and the planet. She explains how her own family's health journey led her to re-examine the ingredients in her beauty products and inspired her to create a line of hair care products that are not only safe and non-toxic but also effective and nourishing for the hair and scalp.

Whether you're a beauty enthusiast or a health-conscious mama, sister, brother, father, or friend, this episode is full of insights and inspiration. Join us as we explore the power of organic beauty with the trailblazing Joanne Starkman.

Resources:

Innersense Beauty Products - use code CLAUDIA for 15% off

Mirror Work by Louise Hay

Hair Mineral Analysis Test

Jolie Skin Co. shower filter

In this introspective episode, we embark on a journey into the realm of self-affirmation and the profound impact it can have on our lives. With a thoughtful exploration of Louise Hay's seminal work, "Mirror Work," we uncover the art of positive self-dialogue and the magic of facing our own reflection with kindness and love.

I've decided to start creating some shorter solo episodes for you -- not only to get to know me better, but also to have the opportunity to have some digestible content in shorter form. Don't worry--the longer-form interviews with my amazing guests are still part of the program :)

Join us as we delve into the practical steps outlined in Hay's book that guide us through 21 days of meaningful exercises, designed to foster self-compassion and cultivate a nurturing relationship with our inner selves. We discuss how affirmations can rewire our brains, change our thought patterns, and ultimately, lead us to a life of greater confidence and fulfillment.

Whether you're a long-time advocate of self-affirmation or a curious newcomer, this episode is a heartfelt invitation to discover the transformative power of speaking your truth into the mirror. Tune in to learn how to harness the strength of your words and begin your journey towards self-love and empowerment.

Don't forget to subscribe for more episodes that inspire, challenge, and guide you on your path to personal growth and well-being :)

My Instagram

Get the book: MIrror Work by Louise Hay

Puori Supplements - use code HEALINGTHESOURCE for a discount on your first order

You guys! We have our first interview in the books! I am so thrilled to introduce Tiffany and hear your thoughts about this episode--it's a good one!

If you're looking for some guidance on how to heal your gut, check out Tiffany's self-guided course here: Happy Gut Course

You can also find her on social media here:

Instagram

TikTok

And if you have not yet followed the podcast's IG account, you can do so here: Healing The Source Podcast IG so that you can keep up with all the latest updates.

Danielle Paige joins us on the podcast! She is an intuitive astrologer renowned for her deep connection to cosmic wisdom and her journey of healing and discovery. Danielle opens up and gives us a detailed recount of her experience with Breast Implant Illness and Lyme disease, and offers profound insights on her path to recovery.

As we navigate through the celestial realms, Danielle expertly guides us through the significance of the Saturn Return, a transformative period that we face in our late twenties to early thirties (hi, it's me!!). 

The quest for love and connection is universal, and Danielle offers her astrological perspective on the timing of finding our soulmate. Her insights provide comfort and clarity for those wondering about when and how they'll meet their other half.

Furthermore, the episode takes a deep dive into the monumental shift of Pluto entering Aquarius, a movement that promises transformation on a global scale. Danielle interprets what this means for us collectively and individually, offering a glimpse into the future shaped by innovation, community, and radical shifts in consciousness.

Join us for a journey that transcends the physical realm, offering not just hope, but a roadmap for navigating the challenges and opportunities that lie ahead. 

References:

Danielle Paige's Instagram

Danielle's website

Saturn Return

Gym Membership for your Soul

It's a solo episode!! I tell you the story of my engagement, how I felt in Italy vs. how I feel living in America (regarding food), and I open up about the situational anxiety I've experienced this year and what I've done to support myself in this time.

Resources:

Product Recommendation Page: check it out here!

My Florence/Tuscany/Cinque Terre recommendations: check out my post here!

Microdosing application (code: HEALINGTHESOURCE): apply here

Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)

SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!

Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

In this enlightening episode, I sit down with the visionary Doug Evans. From the bustling streets of urban life to the serene embrace of nature, Doug's transformative journey into the world of sprouts and plant-based nutrition offers a fresh perspective on health and well-being. Dive deep into the myriad benefits of sprouts, the magic of plant-based diets, and the simple yet profound ways we can reconnect with nature to heal ourselves. Whether you're a seasoned vegan, a curious beginner, or someone seeking holistic wellness, this conversation promises to be a treasure trove of insights. Tune in and discover the healing power of nature with Doug Evans.

References:

Doug's Instagram

The Sprout Book

Shop Sprouts

The Pleasure Trap

Puori Supplements

After having a transformational experience from a 1:1 session with Isabelle Gold on releasing limiting beliefs, I knew I had to have her on the podcast to share her insights with you! Isabelle helps her clients let go of old limiting beliefs, reconnect with their senses and inner fire, activate intuition, attract what's meant for them, and live their lives in flow. I cannot recommend her enough! Enjoy this very special episode :)

References:

Isabelle's Instagram

Take the Into The Womb self-guided course. Discount code: CLAUDIA

Isabelle's website

Apply to work with Isabelle 1:1 here

Follow the host, Claudia, @healingthesource

In this episode of Healing the Source, Claudia sits down with Robert (Robby) Sansom, Co-Founder and CEO of Force of Nature, a regeneratively sourced meat company based in Austin, TX. Robby shares his journey from CFO/COO at EPIC to co-founding Force of Nature with the mission of creating a global regenerative supply network.

Together, they dive into the myths and realities of the meat industry, tackling topics like:

• Food elitism and the true cost of high-quality meat.
• Demystifying meat labels such as “organic,” “all-natural,” and “prime.”
• Why chicken might not be the best protein source.
• The misuse of terms like "pasture-raised" and how to navigate them.
• Practical tips for sourcing the best protein, including questions to ask your local farmers.
• The environmental and ethical impact of Big Ag and why consumers should care about how their meat is produced.
• Addressing claims from the vegan movement that "regenerative agriculture" is just greenwashing.

Robby also explains why regenerative agriculture is a beacon of hope for the future of our planet and how individual choices can have a massive impact on the food system and the environment.

Tune in to learn how eating meat can be part of a solution for both your health and the health of the planet. Don’t miss this inspiring conversation packed with practical advice and actionable insights!

Resources:

Shop regenerative meat and get 15% at ForceOfNature.com with code: HEALINGTHESOURCE15

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations.

Dr. Patel shares his journey from traditional pharmacy to pioneering transdermal glutathione, offering a deeper understanding of why this antioxidant is essential for health, energy, and longevity.

Dr. Patel answers pressing questions like:

• What is glutathione, and why is it critical for overall health?
• Why use a transdermal spray instead of oral supplements?
• How can glutathione supplementation help with mold toxicity, skin issues like acne and eczema, and even fine lines?
• What’s the difference between glutathione and NAD, and how can both support optimal health?
• Who benefits most from regular glutathione use, including those with genetic defects?

You’ll also learn practical tips on how and where to use transdermal glutathione, insights into the connection between pharmaceutical medications and antioxidant depletion, and the potential of combining glutathione with other nutrients like Vitamin C.

This episode is packed with expert knowledge and actionable advice on harnessing the power of glutathione to fight disease, slow aging, and feel your best.

Grab your notebook—this is one you’ll want to revisit again and again!

Resources:

Website: aurowellness.com discount code: CLAUDIA10

Instagram: @auro_wellness

Book: The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Dr. Joel "Gator" Warsh joins us to discuss one of the most pressing and controversial topics in pediatric health: childhood vaccines. Dr. Warsh reveals the truth about vaccine safety and efficacy, backed by scientific studies and a surprising lack of robust research in key areas. He shares valuable insights and practical tips for navigating the vaccine schedule, empowering parents to make the best decisions for their families. Whether you're a new parent, a seasoned caregiver, or simply curious about the topic, this episode offers an informed, thoughtful perspective on a subject that affects us all.

Resources:

Check out Dr. Joel “Gator” Warsh's here:
Website: integrativepediatricsandmedicine.com
Instagram: @drjoelgator
New Book: Between a Shot and a Hard Place
Another Book: Parenting At Your Child’s Pace

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Resources:

Jessica's Instagram (@nourishingrhythms)

Jessica's website

email jessica@nourishingrhythmns.com

Follow the host, Claudia, @healingthesource

I am honored to have the incredible Shiva Rose as my guest. Shiva is a holistic wellness advocate, truth-speaker, nature-goddess, and warrior who has inspired countless people around the world with her commitment to living a life of purpose, health, and authenticity.

As an actress, author, and entrepreneur, Shiva has accomplished many great things in her life, but what truly sets her apart is her unwavering dedication to promoting natural and organic living. Her blog and online store, "The Local Rose," offer a treasure trove of information and products that help people live healthier, more fulfilling lives.

But Shiva's impact goes far beyond just promoting wellness. She is a truth-speaker who isn't afraid to speak out on issues that matter, whether it's environmentalism, social justice, or human rights. She embodies the spirit of a nature-goddess, with a deep love and reverence for the natural world and a commitment to protecting it for future generations.

And finally, Shiva is a warrior who has overcome great challenges in her life and emerged stronger and more resilient than ever before. Her story is one of courage, perseverance, and hope, and she is a shining example of what is possible when we tap into our inner strength and live from a place of deep purpose and conviction.

So sit back, relax, and prepare to be inspired by the incredible Shiva Rose, as she shares her wisdom, insights, and stories of transformation with us today.

Resources:

Shiva's Instagram

Whole Beauty book Pt. 1

Essential Oils Pt. 2

Meditation & Mindfullness Pt. 3

Shiva Rose Beauty (skincare line)

Shiva's Courses

Her website: The Local Rose

Hello, healing beauties! Today, I want to chat with you about the difference between setting intentions vs. resolutions for the new year. Is one better than the other? Are they necessary at all? How can we set ourselves up for success without putting so much pressure on ourselves?

I also touch upon my own personal intentions, how affirmations are beautifully tied into creating positive change, how I'm recovering from perfectionism, and give some tips and tricks on what helped me feel *free.*

If you haven't already, be sure to follow Healing The Source on Instagram, as well as the new podcast page to keep up with updates. You can also check out the herbal store for your healing herbal blend needs: Claudia's Blends

Looking for Claudia's product recommendations? You can check them out here: Non-Toxic Products

In this enlightening episode, I sit down with Gary Binkow, an award-winning film and TV producer turned wellness entrepreneur. As the co-founder of Studio71 and a driving force behind health brands like The Swell Score, AHHA!, ProLon, and FastBar, Gary shares his unique journey from the entertainment industry to health advocacy. We delve into the hidden dangers of counterfeit supplements, the deceptive practice of "Fairy Dusting," and how consumers can make informed choices.

Gary also sheds light on Environmentally Acquired Illnesses, offering practical tips to detoxify your home and improve well-being. Additionally, we explore the link between environmental factors and neurological disorders, including "Type 3 Alzheimer's". Tune in to discover how to navigate the overwhelming health information landscape and become an empowered consumer.

Want to become a Certified Healthy Home Inspector?! This groundbreaking course, led by a world-renowned doctor and building biologist with over 25 years of experience, is designed to empower passionate individuals—especially moms—to become Certified Healthy Home Inspectors. Learn to identify and mitigate household health hazards, and help create safer living spaces in your community.

Resources:

Become a member of The Swell Score to find and save on safe, 3rd-party tested supplements, ultra-clean, low-tox bath and beauty, and much more. Get 20% off with code: CLAUDIA20

Follow The Swell Score on Instagram

Become a Certified Healthy Home Inspector 

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Join this super fun hangout with my friend, Alexandra Pullen! She is a former professional ballet dancer with the prestigious American Ballet Theatre, and has transitioned her passion for movement, mindfulness, and nutrition into a mission to help people lead healthier, happier lives.

As a professional athlete, Alexandra has discovered the profound impact of mindfulness, balance, and nutrition in fueling an active lifestyle. She understands the immense stress and rigors that athletes face, and she brings a holistic and balanced approach to wellness that goes beyond just the physical aspects. Alexandra believes that true well-being comes from loving yourself fully and creating harmony between mind, body, and spirit.

Throughout the episode, Alexandra shares her journey from the world of ballet to becoming a Los Angeles-based content creator, yoga, meditation, and ballet instructor, wellness influencer, and travel enthusiast. Currently pursuing her Master's in Psychology, she's on a mission to bridge the gap between mental health and performance in the world of professional athletes.

Resources:

Allie's Instagram & Website

TikTok

Sweat with Allie

Resources:

Just Well Law

Kristina Baehr on Instagram

Start a Personal Injury Claim

Follow the host, Claudia, here

Try Puori's Third-Party Tested and Clean Label Project Certified supplements and whey protein! Use discount code: HEALINGTHESOURCE for 20% off your order

Georgia Gibbs is a Traditional Chinese Herbalist, cycle awareness educator, and entrepreneur. Her journey into holistic wellness began after dealing with chronic health issues. Initially a model, her health struggles led her to discover Traditional Chinese Medicine (TCM), where she found healing and purpose. She now focuses on women’s health, integrating TCM, mineral balance, and nutritional coaching. Gibbs is passionate about guiding women back to their bodies through her clinic, educational resources, and contributions to cycle awareness tools.

In this episode we chat about...

-what is abundance? is it being financially wealthy? 

-overconsumption and materialism

-finding mold in her house and being gaslit by landlord

-Georgia's health journey with chronic illness

-from opportunities with Sports Illustrated and Victoria's Secret to turning it down for her health

-aluminum toxicity

-& more

Resources:

Follow Georgia on Instagram

Georgia's website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Follow Claudia, the host, on instagram

Check out her website here

In this episode, I sit down with Darin Olien, renowned health expert, author, and co-host of Netflix's Down to Earth, to discuss his journey in wellness, sustainability, and superfoods. The conversation kicks off with how I met Darin at Expo West, where I was introduced to the superfood Barukas nuts, known for their low-water footprint, high antioxidant content, and virtually no heavy metals. Darin shares the incredible backstory behind his discovery of Barukas and how they’re revolutionizing health and sustainability.

We dive deep into Darin's perspective on staying hopeful amidst overwhelming health challenges like hidden toxins in everyday products and new pesticides in our food. We explore how people can protect themselves from these unseen dangers, even when harmful substances aren’t listed on product labels.

We also discuss what it takes to make lasting health changes, how to overcome the comfort of bad habits, and why some of us need to hit rock bottom before real transformation begins. Darin opens up about the principles he’s reevaluated over the years and reflects on staying true to his values in an era where influencers are often tempted by financial incentives over integrity.

The conversation touches on practical advice for those living in food deserts, the real impact of genetics on our health, and why humans seem to have lost their instinctive understanding of what to eat, unlike wild animals. Lastly, as fellow introverts, Darin and I reflect on the challenges of maintaining energy and empathy in a world filled with online negativity.

Tune in for an inspiring and thought-provoking episode that will leave you rethinking the way you approach health, sustainability, and personal growth.

Resources:

Follow Darin Olien on Instagram and check out his website

Read his books: Fatal Conveniences and Superlife

Listen to Darin's podcast: SuperLife with Darin Olien

Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function

Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)

Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

Join us in this invigorating episode as we delve into the world of superfoods and their transformative potential for our health and well-being. Our guest, Kristel De Groot, the brilliant co-founder of Your Super, takes us on an exciting journey to discover the secrets behind these extraordinary plant-based ingredients.

Kristel's passion for nutrition and her personal health journey led her to co-create Your Super, a renowned wellness brand that aims to make healthy eating simple, delicious, and accessible for all. As an advocate for the power of superfoods, she has empowered countless individuals to embrace a vibrant, nourishing lifestyle.

In this episode, Kristel shares her invaluable insights into the origins of Your Super and its mission to revolutionize the way we consume nutrition. From the initial spark of inspiration to the challenges faced along the way, she provides an authentic account of the brand's evolution and its commitment to making a positive impact on people's lives.

Our conversation delves into the importance of sustainability and ethical sourcing in the world of superfoods. Kristel sheds light on Your Super's unwavering dedication to transparency, fair trade practices, and environmental stewardship, ensuring that every product supports both personal health and the health of our planet.

So grab your favorite smoothie bowl, sit back, and prepare to be inspired by the wisdom and passion of Kristel De Groot, as we embrace the transformative potential of superfoods together.

References: 

Kristel's Instagram

Your Super's Instagram and website

Your Super Life book

Forks Over Knives film

Say Yes to Moon Days

Claudia's Instagram

Founder Gina Lamanna is not only a fashion stylist and entrepreneur, but also a mother of two girls who triumphed over breast cancer. Her personal journey began at age 41 when, after encountering two false-negative mammograms and a misdiagnosis, she detected her own breast cancer through self-examination. This experience served as the inspiration behind her initiative, The Fondle Project.

Gina Lamanna's battle with breast cancer propelled her to channel her love for fashion into a meaningful cause for fellow women. She firmly believes that fashion can play a pivotal role in the recovery of breast cancer survivors. By embracing and celebrating their bodies, these survivors can rediscover their self-assurance, femininity, and sensuality.

Lamanna is committed to raising awareness about early detection methods such as regular self-examinations and advocating for oneself. Her goal is to empower younger women to establish a profound connection with their bodies and overall well-being. Within her community, she has brought together resilient women who lead vibrant lives, refusing to let cancer define them. Lamanna acknowledges that cancer's impact knows no bounds and forever alters its survivors. However, she views it as a single chapter in a broader life story that remains under their control.

Resources:

The Fondle Project Website and Instagram

Sonocine in Santa Monica, CA -- Automated Whole-Breast Ultrasound

Share Your Story

Make Boobs Real Again eBook

We're back with another ASK ME ANYTHING! On this episode, I cover the following topics:

• Some of my most frustrating moments in my healing journey and how I overcame them.
• The harmful impact (emotionally and physically) of dismissive medical professionals. 
• Getting excessively caught up in products, health tools and services-- outsourcing our healing.
• 3 products I do think are necessary for all.

References:

Healingthesource.org

@healingthesource

DNRS - Dynamic Neural Retraining System

Mirror Work by Louise Haye

Heavy Metal Detox

Heavy Metal Detox GUIDE

Air Purifier (AirDoctor)

ClearlyFiltered water filter

Ophora water discount code: CLAUDIA

Alannah Slingby, CEO and founder of Moment Health is on the podcast! Moment Health is a women's health platform focused on testing and treating hormone imbalances with a whole-person approach — from the comfort of your own home.

We delved into the impact hormones have on our bodies, common symptoms of hormonal imbalances, the contrast between synthetic and bio-identical hormones, natural hormone treatments, and hormone testing. Additionally, we explored various subjects such as PCOS, excessive estrogen, intense workouts, herbal remedies, the significance of sunlight, and many others. You won't want to miss it!

References:

Moment Health Website - use code: CLAUDIA for a discount

Instagram

Twitter

TikTok

YouTube

Facebook

Dr. Leigh Erin Connealy

Center For New Medicine

Cancer Center for Healing

The Cancer Revolution book

My walking pad!

Castor oil pack

Magnesium

Vitamin D

Welcome the incredible Dr. Tanya Reynolds to the show! Dr. Tanya's remarkable journey from a diagnosis of Cervical Dysplasia to becoming a Doctor of Chiropractic is a story of resilience, hope, and the extraordinary power of holistic healing.

In this conversation, Dr. Tanya shares her personal experience of overcoming precancerous cells of the cervix and how she achieved a clean bill of health through chiropractic adjustments and dietary changes. Her transformation not only led her to a fulfilling career but also ignited a deep passion for helping others unlock their own health potential.

We dive into the world of chiropractic care and its profound impact on the nervous system. Dr. Tanya dispels common myths surrounding chiropractic, shedding light on the science behind it and its ability to promote overall wellness.

Discover the essential green and red flags to consider when seeking a chiropractor, ensuring you receive the best care for your unique needs. Dr. Tanya emphasizes the importance of being your own health advocate and understanding your body's signals.

I also share a personal testimony of my experience as a patient at Dr. Tanya's renowned In8 Love Wellness clinic, giving you an inside look at the transformative power of Dr. Tanya's approach to holistic health.

If you're seeking guidance on your journey to optimal health, or if you're simply curious about the incredible potential of chiropractic care, this episode is a must-listen. Join us as we uncover the secrets to wellness, empowerment, and living your best life with the remarkable Dr. Tanya Reynolds!!

Resources:

In8 Love Wellness' Website & Instagram account

Dr. Tanya's IG

Mention discount code: HEALING for a discount on your first visit to In8Love Wellness!

My friend, Anna Rooke, founder of Akasha Superfoods, and I had the absolute best time hanging out and chatting about all things health and trends in this episode! We touch on...

*Anna's health journey

*How we've connected

*How we both followed one person's kooky dietary protocols and are SO glad we escaped that mindset

*Anna being a bada** CPG founder (we love Akasha Superfoods!!) and all the ups and downs she has had along the way

*How we've ~found our people~ after cutting ties with relationships that no longer aligned

*+so much more!

References:

Akasha Superfoods discount code: CLAUDIA -- I LOVE their liposomal sea moss and skin repair mist!!

Akasha Superfood's Instagram and TikTok

Dr. Ashley is a doctor of Chinese Medicine and Acupuncture, board certified acupuncturist and herbalist, Functional Medicine practitioner, and epigenetics expert in Los Angeles. She received her doctorate in Healthy Aging and Longevity and wrote her thesis on epigenetics, the study of how our genes are affected by our diet and lifestyle. During her last ten years as an acupuncturist at Dr. Soram Khalsa’s busy Functional Medicine practice in Beverly Hills, Dr. Ashley performed over 50,000 treatments. She currently practices virtually in Malibu, CA. She specializes in Root Cause Medicine, cellular detoxification from mold, Lyme and environmental toxins, hormone balancing and epigenetics. She also co-founded Golden Path Alchemy, an organic skincare company based on the principles of Traditional Chinese Medicine.

Dr. Ashley received her doctorate and graduate degree from Yo San University of Traditional Chinese Medicine and holds a degree in International Business and Marketing from the University of Texas. Dr. Ashley attended Harvard-Westlake high school in Los Angeles. Dr. Ashley practices homeopathy in Los Angeles, California, and has attended world-renown Dr. Luc DeSchepper’s Renaissance Institute of Classical Homeopathy.

She has studied the healing properties of herbs, holistic nutrition, flower essences, essential oils, light color therapy and whole foods for more than twenty years. Dr. Ashley combines all these elements to instill holistic lifestyle change.

We discuss...

-How she got to where she is today

-Symptoms vs. Root Causes

-Detoxing too fast

-What really is detox?

-Top 3 most common things she's seeing in her practice

-How to get to the root cause

-Mold toxicity, parasites, and heavy metals

-Long haul covid

-The legitimacy of food sensitivity tests

Resources:

Dr. Ashley's Instagram 

Dr. Ashley's Website

Follow the host, Claudia, here

Heavy Metal Detox

Anima Mundi - my favorite line of herbal products! get a discount with code: HEALING15

I sit down with Katie Hess, founder of Lotus Wei and a leading voice in the world of flower essences, to explore the profound healing power of flowers.

Katie shares the science, history, and magic behind flower essences, explaining:
🌸 What flower essences are and how they’re made
🌸 The difference between flower essences and essential oils
🌸 How to determine which flower essence is right for you (and how my test revealed instant results!)
🌸 Whether it’s better to spray or ingest flower essences

We dive into the emotional and energetic wisdom of flowers, including how they help us release suppressed emotions like anger and amplify goals like creativity and abundance. Katie and I also discuss:
🌿 The connection between flowers, ancestral trauma, and emotional healing
🌿 How flowers communicate and why they appear in unexpected places
🌿 Forest bathing, plant emotions, and the surprising ways nature heals us

Katie offers fascinating insights into how specific flowers were identified for their unique benefits, why wildflowers grow where they do, and testimonials from those who’ve transformed their lives with Lotus Wei.

Resources:

Follow the host, Claudia, on Instagram and check out her website

In this episode, I’m joined by Mike Feldstein, founder of Jaspr and a true expert in air quality. With a background in wildfire restoration and air quality consulting, Mike transformed his knowledge into creating one of the most advanced air purifiers on the market. We dive into his journey from a business school dropout to launching Jaspr, a company that’s changing the game for indoor air quality.

Be sure to listen in for exclusive insights on air quality, actionable advice, and how JASPR is setting a new standard in the industry. And don’t forget to use code CLAUDIA to save $200 on your own Jaspr Pro from October 9th-13th—after that, you’ll still get $100 off!

Resources:

Jaspr Air Purifier discount code: CLAUDIA

Follow Mike and Jaspr on Instagram 

Follow the host, Claudia Gilani, here, and check out HealingTheSource.org