GROW YOUR LIFE with Kim and Jackie (Kimberly McIntosh and Jackie Payne)

Abundance Over Scarcity: Closing 2024 with Renewed Belief and Vision for 2025

As the year draws to a close, we're diving into the transformative power of choosing abundance over scarcity. In this episode, we reflect on how shifting your mindset can change your trajectory and create a foundation of renewed belief and vision for 2025.

Discover how embracing an abundance mindset opens the door to greater possibilities, fulfillment, and alignment with your goals. We’ll share practical insights and inspiration to help you close this year on a high note, ready to step into a thriving and abundant new year.

Looking for support in your healing and growth journey?

• Join our Healing Collective Membership for monthly group healing calls, a resource library, and a supportive community: Click here to learn more.
• Connect with us in our Facebook group for more tools, insights, and discussions: Join here.

A special thank you to this episode’s sponsor, The Lloydminster Pet Pad—your trusted local store for all things pet care and cattle show needs: Visit their website here.

Let’s finish 2024 strong and step into 2025 with abundance and confidence!

In this episode we talk about how all the stillness we have been experiencing lately, has brought on such incredible changes, growth and possibilities for us, and we want to share that with all of you!! Allowing yourself to heal, be still, really get excited about what you are meant to be doing, then following the guidance that will come, we promise you, and your life will change in an incredible way!!!

In this episode we talk about judgement! When you are stuck in judgement, it really reflects that you are not accepting yourself. Often we judge out of a place of protection because we are being so harsh towards ourself first and foremost.

We share some amazing tools to add to your daily routine that helps to pull you out of judgement, find neutral and truly move forward towards your success!!

To Join our membership click here:https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Stay up to date on all things I Am Me Initiative join our facebook group here: https://www.facebook.com/groups/868411531099310

To Shop the amazing Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode, we explore the often-misunderstood emotion of anger, diving into its neutral role and the power it holds in your healing journey. Anger isn't something to fear or suppress—it's a messenger, pointing to areas of growth, unmet needs, or boundaries to be set. We'll discuss how to acknowledge and process this emotion in healthy ways, allowing it to guide rather than control you.

Healing is a journey, and understanding your emotions is a vital part of it. If you're ready to take your emotional growth to the next level, join us in our Healing Collective Membership, where we offer group healing sessions three times a month to help you process emotions, release limiting beliefs, and align with your highest self.

Connect with us and continue the conversation on our Facebook page!

A special thank you to our sponsor, Lloydminster Pet Pad—your local source for everything pets and cattle show needs! Support this incredible multi-generational business run by powerful women.

Tune in, heal, and grow with us!

The I Am Me Initiative Membership; a space for women who are ready for more in their lives, to heal, to grow, to build their most expansive self!

If you are ready to rediscover yourself and finally live how you want to, click the link....

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode, we talk about the power of vulnerability. How letting your guard down from a place of observer, in a state of self acceptance, is truly a powerful place to be! ALSO we were able to finally record an episode TOGETHER!!!

We just experience our first She Grows Beef conference, where we spoke as guest speakers, in room full of incredible women, ran by incredible women and experienced the true power of vulnerability, learning and growth!

Huge thank you to Merck Animal Health for putting on She Grows Beef, amazing event!!

Shout out to the two amazing businesses that decked us out in our own merchandise:

AR Designs for gorgeous handmade custom jewelry

https://www.facebook.com/ardesignsrocanville?mibextid=LQQJ4d

And

Sistashop for impeccably designed and crafted custom printed Tshirts.

https://instagram.com/sistashop2?igshid=MmIzYWVlNDQ5Yg==

And also a shout out to Heather and Amanda from She Grows Beef!

www.Shegrowsbeef.ca

In this episode we are talking about how we are noticing disconnection, specifically with our spouses, but how this really reflects disconnection within ourselves. As we keep digging deeper into our stuff, wounds, & belief systems, we are uncovering the really personal places of disconnect and self judgement!

We have a vulnerable conversation about where we are at, how we are feeling disconnection and some simple steps we are implementing to help heal and reconnect!

To Join our facebook group click here: https://www.facebook.com/groups/868411531099310

To Join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the Lloydminster Pet Pad, click here: https://www.thepetpad.net/shop/cattle/

In this episode, we’re diving into a powerful mindset shift: thinking from your heart, not your head. Join us as we explore how tuning into heart-centered thoughts can lead to more fulfilling decisions, stronger connections, and a life that feels more aligned with your true self. We’ll be sharing practical tips for shifting from mind to heart, so you can start making choices that come from a place of inner wisdom.

Exciting news—big changes are on the way! We’re thrilled to announce a fresh rebrand, and we’ll be sharing all the updates in our Facebook group. Be sure to join us https://www.facebook.com/groups/868411531099310/permalink/1204934394113687 to stay in the loop on what’s to come!

A special thanks to our sponsor, the Lloydminster Pet Pad, your go-to for all pet and livestock supplies. With cattle show season upon us, the Pet Pad has everything you need to make sure you and your animals are set up for success. Check them out at thepetpad.net. Enjoy the episode, and here’s to living a life led by the heart

In this episode we talk about going through a healing crisis regarding who we want to be vs who we think we are. Kim recently experienced a tough realization about how her expectations were creating a constant state of overwhelm and the who she thought she had to be was not serving her wellbeing at all! We discuss how our mindset interferes with us and how to change this!

To check out the I Am Me Initiative Membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode of the I Am Me Initiative Podcast, we dive into the powerful topic of belief systems and how they can shape our lives in ways we don’t even realize. I get personal and share my own experience with a deeply rooted belief that has affected me for years—limiting my decisions, my growth, and even how I viewed myself. But once I became aware of it and started the work of breaking through, it is changing everything.

Join me as we explore how these belief systems are formed, how they show up in our everyday lives, and most importantly, how we can break free from them to create lasting transformation. Remember, we want you to feel better in your everyday life so you can make your everyday life better!

If you're ready to break through your own limiting beliefs, join our Healing Collective Membership for guidance and support on your journey: Healing Collective Membership.

Stay connected and get weekly updates by joining our Facebook group: I Am Me Initiative Facebook Group.

And don't forget to check out Lloydminster Pet Pad for all your cattle show and sale needs: Lloydminster Pet Pad.

In this episode we are talking about the story we carry, or the subconscious way we believe our life has to be. As we have been on-boarding incredible women for our new program, we have seen such a trend in self judgement, faulty truths carried and skewed views of how we have to live our lives.

We are discussing how our story has such an impact on our health, wealth and overall wellbeing.

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

To Join our membership for the I Am Me Initiative click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our facebook page and stay up to date on everything going on at the I Am Me Initiative , click here:

https://www.facebook.com/groups/868411531099310

In this episode we talk about stress, how it affects our health and how we can get stuck in it. We discuss looking at the root causes, what the belief system is behind it and tools to help us work through it.

Stress is something we can absorb from others so doing the things that protect our nervous systems, and finding neutral in your mindset, helps to ward of the contagious effect of stress.

To join our free Spring Mindset Reset, join our facebook and register for the workshop: https://www.facebook.com/groups/868411531099310

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the amazing as always Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode we talk about how we are working on healing perfectionism and how it is mainly showing up in our lives. For us it shows up a lot in personal appearance. We talk about how to stop fighting internally with the part of us that is telling us to change. We talk about the deeper connection to ourselves and how true acceptance is key to healing and lasting change in our limiting beliefs.

We are also super excited to announce our brand new Membership we are creating!! We are building a community for healing, connection and growth. We are in the building phase and can not wait to get it live....stay tuned!

In this episode we share why it is important to celebrate yourself and where you are at right now.  Yes you have set big goals, yes you are working towards them and yes the everyday steps you are taking to reach them are worth celebrating.  When we celebrate the little successes it creates the space for us to receive the big ones! Together we share some of our big goals we have set, some that we have achieved and how the little successes keep us in aligned growth.  Learning to love your life, in the good, bad, lessons, and wins is the ultimate key to success!

In this episode we talk about the transformation that we are experiencing in the last month, in alignment to our 30 day Connect to Your Intuition Journey, we are hosting inside the I Am Me Initiative membership.

There have been some complete 180 degree turnarounds for us, as we are learning to not only tune in but also trust and follow through with our intuitive guidance. Big life changes are happening and we are really starting to see 'what else is possible'!!!!

If this episode inspires you to do your own 30 day journey join our membership here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

Or you can wait for it to be a single purchase course, stay tuned to its availability and more by joining our facebook page here: https://www.facebook.com/groups/868411531099310

For all your pets needs make sure to shop The Lloydminster Pet Pad here:https://www.thepetpad.net/

As a gift to you here is your free meditation from the first week of the 30 Day connect to your Intuition Journey: https://on.soundcloud.com/qrHGd

Season 3, Episode 1: "Scared to Grow"
Growth is Necessary for Thriving – Why It’s Time to Overcome Your Fear

In our Season 3 opener, we dive into a powerful topic: the fear of growth. It’s completely normal to feel scared when you think about stepping into new stages of your life. But here’s the truth: growth is not only natural, it’s necessary for thriving. Stagnation leads to decay, and without growth, we can’t fully unlock our potential.

In this episode, we explore why growth is essential for your health, happiness, and overall well-being. We also discuss how you can create space for yourself to grow, while still encouraging and inspiring others to do the same—without the fear of leaving anyone behind. Growth isn’t about distancing yourself from the people you care about; it’s about elevating yourself and others along the way.

✨ Join us in "Grow Your Life with Kim & Jackie"
Want to continue your journey of growth? Our membership is the perfect place to start. It’s a monthly commitment to your own development, providing tools, resources, and the support you need to grow stronger each day. It’s time to prioritize yourself and invest in your future. Join us today: Grow Your Life Membership.

Also, connect with others on the same journey in our Facebook group, Grow Your Life with Kim & Jackie. This community is all about growth, encouragement, and support from people just like you. Come share your wins and challenges with us: Grow Your Life Facebook Group.

A big thank you to our show sponsor, The Lloydminster Pet Pad, for their ongoing support. If you’re a pet lover, make sure to check out their exceptional services: The Lloydminster Pet Pad.

Tune in and let’s grow together! 🌱

🎙️ Dream Big, Expand Wide: Setting Goals from an Abundant Mindset

It’s January—a time when so many of us are setting goals and dreaming of the year ahead. But what happens when we approach our goals from a place of abundance, self-love, and expansion? In this episode, we dive deep into the magic of setting big intentions with Tracey Willms and Jackie.

Tracey and her family recently achieved the incredible feat of winning the Supreme Beef Challenge at both Edmonton and Regina—a dream that stretches even the biggest visions. Jackie also shares her family’s journey to this remarkable achievement, offering unique insights into how mindset shifts can make the impossible possible.

Together, we explore:
✨ How to set goals that align with your highest self.
✨ The power of abundance and expansion in creating your dreams.
✨ Mindset tools that help push beyond comfort zones to achieve greatness.

If you’re ready to dream bigger and shift your energy into abundance, this episode is for you!

👉 Join our membership to dive deeper into self-love, healing, and mindset work: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

👉 Connect with us in our Facebook group for community and inspiration: https://www.facebook.com/groups/868411531099310

🛒 Thank you to our sponsor, The Pet Pad! Your fully stocked pet store for all your furry, feathered, and farm friends! Check them out at www.thepetpad.net.

Tune in now, and let’s make 2025 the year of your biggest dreams yet! 🌟

In this Episode we talk about the importance of an unshakable inner connection and the steps to creating this.

We share how things in our life are so different in the most amazing way, when we live from this place....(We don't always manage to be in this space, but with the tools we talk about it is becoming so much more regular!)

We want every woman to feel her worth, know how incredible she is and show up in her world fully in her power!

To check out all about our holistic healing sessions and to stay up to date with what is happening in the I Am Me Initiative join our FaceBook group here: https://www.facebook.com/groups/868411531099310

To join our Healing collective membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the incredible Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode we talk about searching for your AH HA moments. So often we are searching for the IT factor outside of ourselves, going from place to place, hoping to find a sign or action plan to move us into the better version of us. Tune in to our experience of where we actually found our IT factor....where our AH HA Moments actually came from!

Also stay tuned for exciting news on our up coming membership!! For more information you can visit our facebook group here https://www.facebook.com/groups/868411531099310

In this episode we talk about STILLNESS!! How allowing yourself some space, you can really have clarity.

Our lives haven't slowed down, and no we are not sitting meditating all day to find stillness, but we are learning the skill of slowing our minds. Focusing on one thing at a time and living intentionally. It really is a super power!!

If you want to work with us, here is the link for out upcoming program : https://rjamfw884ek.typeform.com/to/Ykarjvee

The time is NOW to live your best life, not a fluffy trying to be happy everything is ok life, your best damn life!!!!

In this episode we get real, and fired up, about cutting the shit, getting down with integrity and doing the things that actually create follow through from all the growth and inner work we have been doing. If you want something in your life and it includes change/growth, but its not happening, then let's cut the shit....what are you doing or not doing that is keeping you from achieving it!!

If you this resonates with you and you are serious about creating change, join our membership, we will hold you accountable and be right there with you creating actual change!!!

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

What would it take to allow your thoughts to support you at your highest self? In this episode we talk about shifting out of the negative internal environment into a supportive loving one. Taming the internal dragon, or ego of judgement, to allow for us to actually heal and create change.

To join our brand new Zen Pass subscription, click here: https://stan.store/IAmMeInitiative/p/join-the-zen-pass-subscription

To join The Healing Collective, the I Am Me Initiative Membership, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Shop the Lloydminster Pet Pad, click here: https://www.thepetpad.net/

Join our FaceBook group here: https://www.facebook.com/groups/868411531099310

In this episode, we’re diving deep into the often uncomfortable process of change. Let's face it—change is hard. Our bodies and minds are naturally hardwired to resist it, clinging to what feels familiar even when it’s no longer serving us. But what if the real key to getting through change isn't pushing harder, but slowing down and letting go of control?

We’ll explore how trusting the process and giving yourself permission to let go can actually make transitions smoother. Whether you're going through personal, professional, or physical change, this conversation will help you reframe the discomfort and discover how leaning into trust can be the most powerful tool to navigate life’s inevitable shifts.

To join our Healing Collective Membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our facebook group and stay up to date, click here: https://www.facebook.com/groups/868411531099310

To Shop the incredible Lloydminster Pet Pad, click here: https://www.thepetpad.net/

In this episode, we talk about staying in your power, even when you are not in your comfort zone.  How the ego pulls us into our old stories and limiting beliefs, why it is so easy to slip back into this, and how to commit to shifting back into alignment and regain your power.  This week Jackie and I get real about our very own recent experiences, of losing our sense of self and personal power, triggered by deep rooted limiting thoughts.   Together we address how we were really looking at things and even do some processing to shift back into our best self!

In this episode we talk about how experiencing setbacks, breakdowns, and even complete shit shows have a lot of value in our growth and evolution. When we experience the down swings, and allow ourself to really tune into how we are feeling, we can heal at such a deep level. It is not easy to experience a down time, and often we want to scramble so fast out of them, but we then miss the valuable lessons to be learned from this place.

For up to date episodes and connect with us on social media check out our facebook group https://www.facebook.com/groups/868411531099310

If you are ready for growth, community and support, as you create your most abundant, expansive life, join us in the I Am Me Initiative Membership https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode, we talk about what a dream day is.  This is essentially if you could live the best life, what would you be doing? What would you do for work, how would you spend your time, what does your schedule look like.  This is not just fluffy day dreaming, it actually creates awareness around what it is that you want, that creates a baseline for your goals.  When you know what you want, you can start to take daily action steps to start to achieve what you desire.  

For some, seeing what their best day would look like is easy.  But for some, they have become so situated in habits, that are not supporting their deepest desires, and can not begin to dream up how to see it any different, let alone change it...... This was Jackie.  So together we chunked it down to even just one moment in the day....that lead to dreaming up the whole perfect morning, and seeing how that shift changed the vibration of her whole family!!

At the end of the episode we share that we would love to hear from our listeners about their dream days, what they are doing now to shift into creating them, and of course if anyone is stuck, we are here to help inspire you to start dreaming.  Please feel free to message us directly, we would love to hear from you!

Jackie 1-780-870-8184

Kim 1-780-522-8745

In this episode we are talking about how we all experience growing pains as we start to expand and create change in our lives. Our brains are designed to keep us safe, change and growth can be scary, so we often will stop ourselves even though we really want the change!!!

We discuss tools to help you move through your growing pains and to create the success you desire!

To join our monthly membership, where we go deeper into these topics and more click here: https://theiammeintiative.com/plans/366523?bundle_token=573c15deb33176e4cfc53a5345ea974d&utm_source=manual

To Shop the Lloydminster PetPad click here: https://www.thepetpad.net/

To join our facebook community click here: https://www.facebook.com/groups/868411531099310

In this episode we talk about the act of letting go, and why it is such an important part of creating change in your life!

We talk about our own struggles with holding on to things, even holding onto our old stories and how it was keeping us stuck. We talk about the steps we have taken or are taking to let go and fully move forward into the success we desire!

For support with the things we talk about and join an amazing community for healing, growth and expansion, check out our membership here:

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To stay up to date on the podcast and what we have going on, join our facebook group here: https://www.facebook.com/groups/868411531099310

To shop at our amazing sponsor's store for all your cattle and pet supplies from the Lloydminster Pet Pad, click this link: https://www.thepetpad.net

In this episode we are talking about feeling worthy and remembering that you are BILLION DOLLAR REAL ESTATE....That's right, you are so worthy and valuable, just for existing!!!

If you want to shop our merch and purchase your own "Billion Dollar Real Estate" shirts, click here: https://farmhouseapparel.ca/products/copy-of-dont-should-on-yourself-tee

To Check out our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To join our facebook page click here: https://www.facebook.com/groups/868411531099310

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode we talk about Comparison....and how it completely pulls your into your head, out of alignment and can create such a feeling of lack in your life.

What is meant to be yours will be yours, and what is meant to be others is others. Remember this, and change your language to being inspired by something or someone, not comparing yourself as to where you are at in your own personal journey!

To Check out our membership where we will be doing a 30 day Connect to your Intuition Journey, starting September 1st 2023, where you will learn how to connect deeply to your inner guide and create success in your life NOW!! Here's the link: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To stay connected on social media join our FaceBook group here: https://www.facebook.com/groups/868411531099310

In this empowering episode, we dive into the topic of self-imposed limits and how they hold us back from living the life we truly desire. It’s time to ask ourselves the tough question: What would happen if we stopped letting fear, doubt, and old stories control our future?

Tune in as we explore how these limits aren’t real, but stories we’ve told ourselves for too long. We’ll share the tools to release those mental barriers, step into your full potential, and give yourself the permission to go after what you truly want in life.

This episode is your wake-up call to stop playing small and start stepping into your greatness. Let these words sink into your heart and remember—everything you need is already within you.

**If you love this show, please share it with your people and leave us a 5 star review. This helps other people, who need to be reminded how amazing and valuable they are, find our show!**

To join our FREE 3 Day virtual live training workshop, on how to end the self hate, weight loss, weight gain cycle and change your life for good, click here:https://theiammeinitiative.systeme.io/freetraining

To join our Healing Collective membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our facebook group click here: https://www.facebook.com/groups/868411531099310

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode we talk about how our stories or what we carry as titles, creates our current reality and can keep us stuck. Stuck in judgement or shame, not allowing ourselves to move forward. We share examples of things that we have experienced but chose not to stay tethered to, how we didn't let them create a story that holds us in a place that doesn't serve us. Understanding that we can experience something but not let it define us, allows us to re-write our story and create our best life!!

In this episode we discuss the topic of perfectionism. How it has affected us throughout our lives, what has worked to help us move through it and how we don't want it stopping you from doing something you really want to do.  Perfectionism can stop us from growing and evolving and ultimately living the best life possible.  We encourage you to throw your limiting conditions and expectations, out the window and let yourself do the thing you have always wanted, or known you should be doing!

In this episode, we talk about using your gut felt intuitive guided discernment. How to make decisions based on a gut feeling and why that is important in evolving and growing into the best version of yourself. Taking aligned action using discernment is the ultimate way to have the most expansive life!

In this episode, we’re joined by nutrition coach Melissa Ostash from Fit and Fueled Life, to talk about healing your relationship with food. Melissa shares her story on overcoming diet culture, understanding and healing her body’s unique needs, and making peace with food in a way that supported her overall health and well-being. And she is now passing that forward coaching women in their nutritional journeys! If you're ready to start transforming your mindset around food and live a more balanced, nourishing life, this conversation is for you!

Make sure you follow Melissa on Instagram at @thefitandfueledlife for tips and inspiration on nutrition and fitness and to apply to work directly with her!!

And if you're feeling like you’re not where you want to be but aren’t sure where to start, check out our Two Degree Shift program. It’s designed to help you make small, sustainable changes that lead to big transformations over time. Learn more and join us here: Two Degree Shift.

Looking for high-quality supplies for your next cattle show or sale? Be sure to visit Lloydminster Pet Pad for all your livestock needs!

Finally, don't forget to explore our Healing Collective membership for ongoing support and community as you work toward your goals. Join us here: Healing Collective Membership.

In this episode we talk about how chasing our desires lowers our frequency, in turn making our desires even further away. We talk about 4 steps to help you stop chasing and start feeling amazing RIGHT NOW, while also bringing in the things you want!!

*EXCITING NEWS* The I Am Me Initiative Membership is getting an upgrade.....to check out the current space and be first in line for the new awesomeness, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

If you are ready for What's Weighing you down click here:

https://stan.store/IAmMeInitiative/p/transform-you-heal-your-weight--confidence-story

Join our Facebook group here to stay up to date on everything happening in our world, join us for daily micro meditations, and to check out details of the upgrade, click here: https://www.facebook.com/groups/868411531099310

To work with Jackie contact her here:

1-780-870-8184

To work with Kim contact her here:

1-780-522-8745

To shop the incredible Lloydminster Pet Pad click here: https://www.thepetpad.net/

Sending love to you all!! Thank you for supporting us, being in our world and helping us grow!!!

In this episode we are discussing LIFE, how it has ups and downs, how we all go through good and bad times. We talk about why we need to let ourself feel the emotions that come with both, and trying to avoid things that are a little too good, or really hard, is basically denying ourself life....we end up flat lining.....Life is lived in the heart beat!!

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To join our FaceBook group and stay up to date with all things I Am Me Initiative, click here: https://www.facebook.com/groups/868411531099310

To shop the Lloydminster Pet Pad, get ready for 4-H, shop for prizes for the upcoming achievement season, click here: https://www.thepetpad.net/shop/cattle/

In this episode we are talking about what we want, how some of us not only won't even ask for what we want, we don't know what it is. When we break this down it gives us clarity on what we really do want, and focus to see the deeper meaning, allowing us to open to feeling the amazing way we want to, now!!

To join our Zen pass click here: https://stan.store/IAmMeInitiative/p/join-the-zen-pass-subscription

To join the Healing Collective Membership join here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the Lloydminster Pet Pad, Click here: https://www.thepetpad.net/

In this episode we dive into trusting your intuitive confidence. Jackie just celebrated her 1 year anniversary in her very own wellness office, treating client and changing lives. So we talk about her experience about trusting her intuitive confidence and jumping in, both feet in growing her dream wellness business!

AND we Introduced The Spring Mindset Reset! This is a 2 part mini course taking the most important parts of our programs and the processes we use with our clients. The Spring Mindset Reset is for anyone who is ready to create a reset and momentum to move their life forward.

For more information come on over to our FaceBook group https://www.facebook.com/groups/868411531099310.

If you feel aligned to jump in a register click here https://rjamfw884ek.typeform.com/to/IyDgdxlr

Happy Spring everyone!!!

In this episode we share how we have felt we lost ourselves along the way in our lives. We get into the process that is helping us own our sh*t and regain our worth, to allow ourselves to be a priority again! We talk about how to move out of overwhelm and into a life that feels soo good!!

To join our membership and get into our 30 day Connect to Your Intuition Journey click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To stay up to date check out our facebook group here: https://www.facebook.com/groups/868411531099310

In this episode we talk about our journey's as moms. We discuss how working on ourself is single handedly the most effective way to be a good parent.

From 5 year old birthday parties to welcoming a soon to be daughter in law, we discuss our experiences in being a mom.

To work directly with us for a healing session click our calendars here:

Jackie: https://www.picktime.com/Theshiftwithjackie (https://www.picktime.com/Theshiftwithjackie)

Kim: https://kr-healing-massage.square.site/

To join our Facebook group click here: https://www.facebook.com/groups/868411531099310

To Join our Membership, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop at the amazing Lloydminster Pet Pad, click here: https://www.thepetpad.net/

*Trigger Warning, this episode we talk about death, grief and loss of a child*

In this weeks episode we interview Michelle Fredbjornson as she tells us the story of losing her daughter, and how she navigates her grief especially during the holiday season.

Michelle shares her incredibly emotional but powerful story on how she is coping and moving forward after an unimaginable loss.

For more information to book a Spiritual Guidance Session, helping you navigate your life's journey and grief, with Michelle, please call or message her 1-306-991-0030.

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To stay up to date with us join our free FaceBook group here: https://www.facebook.com/groups/868411531099310

In this Episode we sit down with Crystal Gunderson, as she shares the world of Ayurvedic Medicine with us. Crystal is in her second year of her bachelors degree in Ayurvedic medicine. She explains what it is, how it works, what it has helped her with and why we should all be practicing Ayurvedic principles. To add to the amazing knowledge she shares with us, Crystal also inspires us, sharing how she knew she was meant for something more than her already successful finance career, took a leap of faith and is pursuing her passion in her education and practice of Ayurvedic Medicine. Showing us all we can and should be living a life that lights us up!!!

To work with Crystal join her Human Habits Tribe here:

www.humanhabitstribe.com

For more information on Ayurvedic Medicine click here:

https://lifespa.com/

To shop The Lloydminster Pet Pad click here:

https://www.thepetpad.net/

To join our Membership click here:

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To stay up to date on all things I Am Me Initiative click here: https://www.facebook.com/groups/868411531099310/

In this heartfelt episode, we’re diving into a topic that’s both challenging and transformative: releasing self-resentment and choosing to love ourselves fully. Kim shares her own powerful story of realizing that years of focusing on others left little room for self-love and the radical changes that came from turning inward. Together, we explore what it means to finally let go of the responsibility for others' happiness, to heal from self-resentment, and to step fully into a place of self-acceptance.

Let’s connect! For more inspiration and community support, join our Facebook group here, and if you’d like to reach out directly, feel free to call us:
Kim: 780-522-8745
Jackie: 780-870-8184

A huge thank you to our sponsor, the Lloydminster Pet Pad, your one-stop shop for cattle show season! They have everything you need to make this season a success—check them out at thepetpad.net.

This episode is all about doing the hard but rewarding work of self-love. We hope it inspires you to take that first step, let go of what no longer serves you, and embrace the journey toward a life rooted in love for yourself.

Click here to purchase "You Are My Sunshine"

https://stan.store/IAmMeInitiative/p/get-started-with-this-amazing-course-9n15e

In this episode, "The Definition of Crazy: Going Deep into the Practice of Radical Self-Love," we challenge the age-old idea that doing the same thing over and over and expecting different results is the definition of insanity. What if, instead of repeating old patterns, you shook things up and actually started listening to what you truly need?

Join us as we dive deep into the transformative practice of radical self-love. We’ll explore how breaking free from the cycle of unrealistic expectations and embracing your authentic needs can lead to profound change in your life. It’s time to stop the madness and start loving yourself in a whole new way. Tune in and discover how a little shake-up could be the key to unlocking your best self.

To Join our healing collective membership, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our free facebook group, click here: https://www.facebook.com/groups/868411531099310

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

Welcome to our first ever podcast episode!! We are here to explain what brought us to finally creating a podcast, introduce ourselves and give an example of the topics that we discuss on the regular.  Topics that have helped us grow as individuals and both our businesses.  We are here to share our stories, our experiences and what is working for us and our clients to shift into the best version of ourselves, and live the most incredible life!

In this episode we are talking about judgement.. How being in a state of judgement of others or yourself, ultimately holds you back from living a better life.

We discuss how we used to be stuck and what it has been like for us to release judgement and fully move forward.

We also talk about how easy judgement pops back up in certain places....its a work in progress.

To join our membership, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To join our free facebook group to stay updated on all things I Am Me Initiative, click here: https://www.facebook.com/groups/868411531099310

To Shop the amazing Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode we sit down with the Dr. Jody Carrington.

Together we discuss the pressures we put on our selves, triggers from trauma, and the importance of connection in a disconnected world.

Dr. Carrington shares some powerful knowledge and inspiration for navigating the life we are living in this time.

To stay up to date with all thing I Am Me Initiative join our facebook group here:https://www.facebook.com/groups/868411531099310

To shop the Lloydminster Pet Pad for all your pets needs, and of course Christmas gifts, click here: https://www.thepetpad.net/

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode we talk about the analogy of being a tree.  How to understand that we need to be our first priority, how important setting boundaries are, and understanding your part in why your life looks like it does!

We share our experiences of lacking boundaries, how we are healing this and learning to put our oxygen mask on first to be the best we can for us, and then everyone else in our lives!

In this episode we talk about letting go of shit, purging clutter, cleansing our lives, our spaces and our energy. When we have clutter or cling onto old stuff/stories it really lowers our frequency, causes energy leaks and makes growth really, really hard!

To join our Membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our facebook group click here: https://www.facebook.com/groups/868411531099310

To Shop at the Lloydminster Pet Pad Click here: https://www.thepetpad.net/

In this episode, we dive into The Art of Protecting Your Peace—a guide to navigating the holidays while staying true to yourself. Discover how to identify what you truly need, set healthy boundaries, and release the guilt and shame that often creep in during this busy season.

We unpack the “why” behind obligations and expectations and share tools to help you prioritize your peace, especially if you're experiencing a challenging season.

This Christmas, give yourself the ultimate gift—your peace. Join our membership for the tools, support, and community you need to create a year of growth and possibility. Start now: Join here.

Connect with like-minded souls in our Facebook Group, and remember to support our amazing sponsor, the Lloydminster Pet Pad, for all your pet needs!

💛 Protect your peace, honour your needs, and shine your light this holiday season.

Are you ready to dream bigger and create a life you love? In this episode, we sit down with the inspiring Jen Charney, who left her 9-to-5 to follow her passion for baking. Jen shares her journey of building a thriving business from the ground up—starting with selling out at markets to now expanding into wholesale baking and lunch services. Her baked goods will soon be available at Bin 22 Coffee Co., making it even easier to enjoy her delicious creations!

If you’ve ever felt stuck in your career or life, this episode is for you! Jen’s honest and uplifting story will leave you inspired to take that first step toward living your best life.

✨ Connect with Jen

• Facebook: Jenny's Kitchen
• Instagram: @jennycharney
• Email: Jennys_kitchen@outlook.com
• Find her baking at Bin 22 Coffee Co.

✨ Ready to Grow Your Life?

• Step into the life you’ve been dreaming of—join our membership: Click here.
• Discover powerful hypnosis bundles and tools in our store: Click here.

✨ Thank You to Our Sponsor
A big thank you to Lloydminster Pet Pad, the ultimate destination for all your pet needs. Visit them here: The Pet Pad.

We hope this episode inspires you to dream bigger, take bold steps, and create a life that lights you up. Be sure to subscribe and leave us a review—your journey is just beginning!

In this episode of the I Am Me Initiative Podcast, we’re asking a crucial question: What are you prioritizing in your life? If you’re looking for real transformation—whether it's in your health, mindset, relationships, or career—it all starts with where you’re placing your time, energy, and focus. Join us as we explore how shifting your priorities can lead to meaningful, lasting change.

Ready to take action? Check out our newest go-at-your-own-pace course, The Two Degree Shift, designed to help you make small, daily changes that lead to big transformations in your life. Start your journey here: The Two Degree Shift Course.

If you're craving deeper healing and connection, consider joining our Healing Collective Membership! This supportive community offers monthly calls, expert guidance, and tools to help you heal and grow on your journey to self-awareness and empowerment. Learn more and join us here: The Healing Collective Membership.

Don’t forget to join our Facebook Group where we host weekly lives, share updates, and keep the conversation going: I Am Me Facebook Group.

And if you're local or simply a fan of quality pet supplies, be sure to shop at Lloydminster Pet Pad for all your upcoming cattle show and sale needs: Lloydminster Pet Pad.

Tune in and get ready to transform your life by prioritizing what truly matters!

In this episode of the I Am Me Initiative podcast, we’re joined by Amy, the inspiring founder of The Porch Light Society. Amy shares the story behind the society and its mission to create awareness and provide essential resources around mental health, with a special focus on those working in agriculture. We discuss why mental health conversations are so vital, especially in communities where the challenges can be unique and often go unspoken. Tune in as we explore the importance of breaking the stigma, offering support, and shining a light on mental health for everyone, no matter where they are. This is a powerful conversation about creating a space where no one has to feel alone.

Get your Porch Light Society Gala Tickets here:

https://porchlightsociety.ca/tickets

Early prices go up next week!

Here are the mental health in agriculture links:

https://porchlightsociety.ca

https://www.agknow.ca

https://www.domore.ag

https://farmerwellnessinitiative.ca

https://www.saskagmatters.ca

https://manitobafarmerwellness.ca

To join our Initiative click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode we are talking about allllll the things that farm women do, the roles we play and all the things we are capable of.

We discuss how our beliefs and conditioning make it easy to feel guilty or obligated to do everything, often missing out on what we really need for our wellbeing.

We talk about how to delegate, hire out or even let some of the jobs go, so we can create an ultimate version of our life, one that feels like a dream day (most days..) and lights us up!

To join our facebook page click here: https://www.facebook.com/groups/868411531099310

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the Lloydminster Pet Pad, click here: https://www.thepetpad.net/

Thank you to our Show sponsor The Lloydminster Pet Pad:

https://www.thepetpad.net/shop

In this episode we interview Jill Mader, a Momma, Rancher, Entrepreneur, who shares her inspiration on how to live without limitations. Jill tells her story about how she connected to her intuition and lives her life with the limitless mindset!

She gives us an incredible tool to add to our daily life to change your mindset and go for it!!!

Jill is the co-owner of Mader Ranches, a purebred Simmental company and the founder and owner of Scents of Soul, a custom blended essential oil company.

Check out her incredible and beautiful line up of healing products here:https://www.scentsofsoul.com/

And to enjoy an exclusive 25% off coupon on orders of $100 or more, join The I Am Me Initiative Membership here, and find the code in the "Our Favourite Things" Section :https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

If you are in the market for some kick ass simmental cattle take a look at Mader Ranches here: https://www.maderranches.com

The 4 questions to remember from today's episode:

• What else is possible?
• What magic can I create today, that I never thought possible?
• How does it get any better than this?
• What is right about this that I can’t see?

For the phone wallpaper join our facebook group here and get it in the pinned post section:https://www.facebook.com/groups/868411531099310

In this episode we are talking about feminine burnout. Women are incredible at doing all the things.....we can work alongside the men, take care of our children, homes, and everything in between! BUT often we do not realize how we burn our self out, and continue to grind through life in this state!!!

Women....we need to celebrate ourself and allow ourself to take the pressure off, know that you do not have do everything, You are not less important, or less of a woman!!

To enter our giveaway head to our facebook group to fill out the typefrom, and enter the giveawy : https://www.facebook.com/groups/868411531099310

To Shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/shop/cattle/

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode we are talking about the concept of committing to actually changing the things that are holding you stuck. We share our experiences of how actually changing, like not just saying we want to but committing to the challenge of the new way of thinking and acting, is changing our life in such cool ways!

For all your Show cattle needs and of course any pet need shop here at the Lloydminster Pet Pad : https://www.thepetpad.net/

To join The I Am Me Initiative Membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

For our Facebook Group check us out here: https://www.facebook.com/groups/868411531099310

In this episode we are talking about.... you guessed it, boundaries!!! Why setting boundaries is key to growth, happiness and re-connecting to yourself. Boundaries allow for space to do the work that creates growth and evolution of you. You are allowed to know what you want, follow your intuition and protect this with boundaries that keep you confidently moving towards your goals and dreams.

For more information about our membership stay tuned and check out our facebook group https://www.facebook.com/groups/868411531099310

In this episode we talk about being able to shine in your awesomeness, the light of your worth, while staying aligned and not needing to tear down others to feel ok!

We take a look at comparison, judgement and self confidence. How being in a place of self love, and the 'unshakeable inner connection' is the most powerful place to live from, allowing us to be open for connection to others!

Interested in "Weightless" course click here: https://stan.store/IAmMeInitiative/p/weightless--heal-your-self-image--weight-story

Want to check out everything we have to offer click here: https://stan.store/IAmMeInitiative

To join our Healing Collective membership, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop at the incredible Lloydminster Pet Pad click here: https://www.thepetpad.net/

Finding Neutral When Life Spins Out of Control

In this episode of Grow Your Life with Kim and Jackie, we’re tackling a challenge we all face: staying grounded when life feels chaotic. It’s easy to get caught up in overwhelm, but today, we’re sharing powerful tools to help you find your center, even in the midst of change.

We talk about separating fact from fiction to calm an anxious mind. We also tune into what feels light versus heavy to guide our decisions.

Embrace the skill of finding neutral to create space for growth and healing.

When we stop micromanaging and start trusting the flow of life, everything shifts. This episode will show you how to do just that!

🌟 What’s Weighing You Down Program
Ready to release what’s holding you back? Our 12-week What’s Weighing You Down program starts next week! With only a few spots left, this is your chance to join us for the only session we’re running this year. Don’t wait—secure your spot now!

https://growwithkimandjackie.com/WWD

🌟 Discover Your Thought Identity
Have you taken our Thought Identity Quiz yet? It’s designed to raise awareness of your subconscious patterns and guide you toward your next breakthrough. Find out if you’re an Idealist, Scarcity Mindset, Realist, or Conscious Master—and get personalized tools for growth.

https://www.growwithkimandjackie.com/widget/quiz/afv1cH1XYT2Mpl434gOt

🌟 Join Our Membership
The Grow Your Life Membership is where transformation happens! With healing collective calls and tools to help you shift your mindset, it’s your hub for growth and connection. Learn more here.

🌟 Connect in Our Facebook Group
Be part of a supportive community of like-minded women on the journey to healing and growth. Join us here.

A big thank you to this episode’s sponsor, The Lloydminster Pet Pad! Whether you’re looking for high-quality pet supplies or expert advice, they’ve got you covered. Check them out here.

✨ If you loved this episode, please subscribe, leave a review, and share it with a friend who needs it. Your support means everything to us!

🎧 Until next time, remember: growth happens when we allow it. 💛

In this episode we discuss how to stare your conflict straight on, diffuse the overreactions, find neutral and move forward. When we look at our conflicts and allow ourself to find neutral facts, we can actually diffuse the reaction or usually overreaction, we are having. When we find the neutral we can allow ourself to act, move forward and transmute the unprocessed energy. This allows us to breakthrough and heal from conflicts, thus busting through our own limitations!!

If you would love support in this, please join our facebook group https://www.facebook.com/groups/868411531099310 for weekly content that can support you in this work.

Or for deeper support and growth check out our membership, a private space filled with tools, mini courses, live healing calls, access to us and more!

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode we sit down for a candid conversation all about self frustration, being stuck in a loop of not achieving what we want and how we talk our way through shifting perspectives to make change.

Our fact or fiction tool: https://youtu.be/GX9bjjHzz1U

Check our our LinkTree for the journal page:https://linktr.ee/iammeinitiative

To shop the Lloydminster PetPad click here: https://www.thepetpad.net/

To Join the I Am Me Initiative Membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our facebook page and stay up to date with all things going on with the I Am Me Initiative click here: https://www.facebook.com/groups/868411531099310

In this episode Jackie shares her recent experience of uncovering deep conditioning and belief systems that were holding her back from her body goals. We discuss how so many of us do not even recognize the conditioning we experienced and how we have created false truths from this, that is actually holding us back.

It is so powerful to do some digging into your stories and uncover the limitations. You can quite literally change your entire life when we let go of the "truths" that don't serve us!

To register to see if you qualify for a spot as a betta tester for our new "What's Weighing You Down" program click here: https://rjamfw884ek.typeform.com/to/t6sd3v3f

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net

To join the I Am Me Initiative Membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To join our free Facebook Group click here: https://www.facebook.com/groups/868411531099310

In this episode we sit down with Torie & Melanie Wotton. Torie shares her story of her life changing injury and how she has navigated life since. Melanie shares her account, as a mom, of supporting her daughter, how the experience was from a parents perspective and how she views it now.

Torie pushed on overcoming challenges, moving away from home and getting a university degree, all while healing!

This is a powerful episode that will no doubt inspire you to go for what you want in your life.

To shop the Lloydminster Pet Pad click this link: https://www.thepetpad.net/

To Join our Membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our facebook group join here: https://www.facebook.com/groups/868411531099310

Are you ready to be inspired to chase what lights you up? In this episode, we sit down with the incredible Jackie MacGregor, a first-generation farmer, world-level triathlete, and powerhouse of passion. Jackie shares how she refuses to settle, following her dreams in both the cattle industry and competitive sports. She proves that anything is possible when you align with what excites you, take bold action, and trust the process.

If you've ever felt stuck or felt like your dreams are out of reach, this episode will remind you that you are capable of more than you think. Success leaves clues—it's time to start following yours!

🎙 Episode Sponsor: Farmhouse Apparel
Looking for custom apparel with no minimum orders? Farmhouse Apparel, owned by Melanie Twiss, makes it easy to brand your business, show appreciation to customers, or simply look your best. Get exactly what you need at a great price. Check them out here!

✨ More Ways to Connect & Grow
💡 Join our Membership – Shift your mindset & create your dream life! Sign up here.
📢 Stay Connected – Follow our Facebook group for updates & community! Join here.
🐾 Show Sponsor: Lloydminster Pet Pad – Your go-to for all things pet care! Check them out.

Tune in now and get ready to take the first step toward YOUR dream life! 🚀💫

In this episode we talk about the dilemma of going for it, going big.  How our fears and perceptions of what is stopping us are really based in a lack of confidence of how truly amazing we are.  How to bridge the gap between where we are now and where we dream of being.  Talking about our own experiences with this, and hoping that our listeners will feel the strength and support to just start doing the things they want to be doing.  

Welcome to this bonus mini-episode!

If you’re here, maybe you’re feeling desperate for change. Maybe you’ve been looking in the mirror, judging yourself for where you’ve let things get to, and promising yourself that this time will be different. You’ve committed to a program or plan, forcing yourself to stick to it, telling yourself that if you can just focus hard enough—block out everything and everyone—you’ll finally get it right.

We know that feeling all too well. The frustration of trying to hide away, turning down invitations, isolating ourselves because we’re scared one slip-up will ruin everything. The crushing weight of thinking, If I fail at this, it’ll just prove I can’t change.

But here’s what we’ve learned: forcing ourselves into change like that doesn’t work—not long term. When we’re driving ourselves forward with shame, judgment, or desperation, we’re not healing. We’re fighting. And eventually, that fight leaves us exhausted, right back where we started.

Real transformation doesn’t come from punishing ourselves or shutting the world out. It starts when we stop judging ourselves and begin to address what’s really weighing us down—the beliefs, the emotions, and the patterns that keep us stuck.

That’s why we created the What’s Weighing You Down? program. It’s not about forcing ourselves into change or isolating to make it work. It’s about building a foundation of healing and self-love, so the change becomes part of us—effortless, sustainable, and freeing.

In this episode, we’re sharing how this program has shifted everything for us and for so many others, and how it can help you break free from the cycle of desperation and judgment to create lasting, meaningful change.

Let’s get started.

Spots are limited and we are only running this once this year, so please contact us to save your spot now!!

Kim: 780-522-8745

Jackie: 780-870-8184

In this episode, we talk about moving through an anxiety funk. How to process what we are feeling and transmute the "stuck" energy. Learning to move through these moments helps to stop letting anxiety, or any unwanted emotion, from holding us in a loop. Understanding that it is ok to feel the low energy, the tough stuff but not to get stuck there. You are not alone in having these moments and we are here to help show you how to shift out of them!

In this episode we discuss TIME.....and when we say I don't have time, it is a LIE!!! If this gets under your skin, just listen to this episode to understand why!

To shop the top of the line pet store and cattle show supply store, The Lloydminster Pet Pad, click this link: https://www.thepetpad.net/

To join our membership so you can free yourself from the rut of not having enough time, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To check us out on facebook, join our group here: https://www.facebook.com/groups/868411531099310

In this episode we are talking about shaking things up, how finding our confidence, just little by little, has created massive shifts in our lives. We talk about the confidence formula that we have used to make the changes and how amazing it feels to shake things up.

We discuss our experiences with She Grows Beef 2024, how different this year was and just how much we have grown, from shaking things up!

To join our Healing Collective Membership, click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To join the Zen Pass, Meditation and Hypnosis membership click here: https://stan.store/IAmMeInitiative/p/join-the-zen-pass-subscription

To shop the incredible Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode we talk about how cool it is to actually let yourself grow. How powerful it is to step into the energetics of an open, expansive heart, and how you can literally start creating your dream life! For the two of us, in a little over 12 weeks, we went from being scared to record this very podcast, to being asked to be guest speakers at a conference...which was a goal we both had set, and achieved!!! We talk about how to find your heart centre, how to tune into what you are really wanting in your life, and how ourselves and others around us, have done this exact stuff and created magic in our lives!! Guess what?!! You can do this too!!

If you are really aligning with this topic, us and our messages in our podcasts, we encourage you to join us in the Spring Mindset Reset, a concentrated 2 part mini course, designed to launch you into growth now!

For more information join our FaceBook group here: https://www.facebook.com/groups/868411531099310

Or to sign up for the Spring Mindset Reset click here: https://rjamfw884ek.typeform.com/to/IyDgdxlr

Daring to Desire: Embracing What You Want, Ditching Judgment, and Growing All In (pun intended)

In this final episode of 2024, we’re diving deep into the mindset shifts you need to step into 2025 with clarity and confidence. It’s time to stop apologizing for your desires, release self-judgment, and commit to creating the life you’ve always dreamed of.

We’ll explore:
✨ How to fully embrace what you want without guilt or fear.
✨ Practical strategies to ditch self-judgment and stay focused on your growth.
✨ What it truly means to “grow all in” and take bold action toward your dreams.

Plus, learn how our Grow Your Life Membership can keep you on track with 3 monthly calls designed to guide your healing and growth journey. Join here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

Be part of our free Facebook community: https://www.facebook.com/groups/868411531099310

And don’t forget to shop for your furry friends at Lloydminster Pet Pad: https://www.thepetpad.net/

Let’s close out 2024 by stepping boldly into your desires. Keep growing! 💖

Stop thinking.....we don't realize that our thoughts are often F**king with us, if they are not aligned to our heart and intuition.

Our brains are stuck in patterns of thinking based on conditioning from our life, trying to keep us as safe as possible, so we go through thinking that the limitations we have are real.....

Stop thinking and allow yourself to find alignment and then movement forward from here!!

To work with us you can contact us

Jackie :780-870-1884

Kim: 780-522-8745

Join our facebook page here: https://www.facebook.com/groups/868411531099310

Check out everything we have to offer here:

https://stan.store/IAmMeInitiative

Shop the incredible Lloydminster Pet Pad here:

https://www.thepetpad.net/

In this episode discuss the thought of "how did I get here??" when you suddenly realize that you are not where you want to be.

We talk about why this happens, how we actually do end up there, and how to make a lasting change from this.

To Join our brand new "What's Weighing You Down?" program apply for a spot here: https://rjamfw884ek.typeform.com/to/t6sd3v3f

To join our I Am Me Initiative Membership click here:

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

To Join our facebook group and stay up to date with workshops, news and all things I Am Me Initiative Click here: https://www.facebook.com/groups/868411531099310

Listen to this episode if you are ready to tap into some incredible universal energy that is aligning with the Scorpio Lunar Full Moon Eclipse, and the date of quadruple 5's. Even if numerology and astrology isn't your thing, but you can appreciate that there is heighten energy around these events, you can benefit from aligning to it. This massive energy will jump start your growth, be ready for moving into the power of legacy living, improving your money relationship and living your most abundant resourceful life!!

If you would like a heart opening guided meditation to practice on Friday May 5th 2023, click here https://rjamfw884ek.typeform.com/to/unfECNpO.

Living from an open heart is key to making things happen, to creating your best reality.

Happy 5555!

In this episode we talk about how we are creating abundance in our lives. By challenging your mindset and using energetic action, you can absolutely create all the abundance you desire.

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To check out our membership click here https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode we tell the story of how the I Am Me Initiative came to be, how we found our selves by staying the course, trusting that we were meant for more, and kept showing up! We recount the play by play of going from overwhelmed and not living fully to stepping into our power as healers and entrepreneurs! We hope to inspire you to live your purpose and step into your power as exactly who you are meant to be!

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/shop/cattle/

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In this episode, we dive deep into the powerful practice of letting go—letting go of identities, thoughts, labels, and beliefs that are limiting you from truly growing into the life you desire. As we head into the new year, it’s the perfect time to reflect on what’s holding you back so you can release it and create space for your biggest dreams.

We’re inviting you to have an honest conversation with yourself, drop the stories that no longer serve you, and step into a future where growth, possibility, and authenticity lead the way. It’s time to grow the shit out of your life and glow like you were meant to.

Join our Healing Collective Membership for tools, guidance, and live group sessions to support your growth: Click Here
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Get ready to let go, grow, and glow!

In this episode we talk about self sabotage and how it shows up in our worlds. We talk about how to get real with yourself on the way it's coming up for you, and what this is really saying about what's going on in your life. Once you know how and why you are letting self sabotage run the show, we talk about how to stop letting it!

If you are wanting to join our 30 Day Connect to Your Intuition Journey, to create unshakeable confidence in your innate knowing of what to do to achieve your goals, join our membership here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To stay up to date on our episodes and what is happening in The I Am Me Initiative check out our Facebook group here: https://www.facebook.com/groups/868411531099310

In this episode we talk about limiting beliefs, why they are so important to uncover and how to start working through them. We go into our own parallel limiting beliefs around our personal appearances, talk through our feelings and thoughts and go deeper into uncovering the root to our limitations. Our goal of this conversation is to help create awareness of how much affect our limiting thoughts have on us and get in the way of living our best life. The only limitations you have is the ones you believe you have....

We are here to share the strength in having the personal conversations that allow you to recognize and heal the limitations you place on yourself. It is time to stand in your power!!

In this episode we are debunking toxic positivity and why it is so toxic. We discuss commonly used phrases and talk about the real life that we need to focus on, not always looking at the positive.

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

Lloydminster Pet Pad :https://www.thepetpad.net/

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In this episode we are talking about practical steps to find your purpose, so you can live a life that you love, for REAL!!!!

We share our stories on how we have found and stepped into our purpose, how we are growing in this space and how you can too!

To shop the Lloydminster PetPad just in time for Christmas for your pets click here: https://www.thepetpad.net/

To shop Scents Of Soul, for our signature roll on blend click here: https://www.scentsofsoul.com/

To Join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

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In this episode we talk about how we have started to see ourselves differently, from making aligned, influential choices. We share how the shifts in how we have seen ourself have created profound healing, really changing the way we show up in our lives. This is an emotional recount of some extremely limiting views that had held us back. Now we get to show up in a totally different way, it has been life changing.

If you want to connect with us on FaceBook check out our free group herehttps://www.facebook.com/groups/868411531099310

Want guidance, community and support in your own growth and healing, check out our private membership here

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

Changing your mindset is fundamentally the best way to change your life. In this episode we talk about recent experiences that have shifted us into different ways of thinking and living, and how this is positively affecting our lives. It is time for you to know your value and to stand in your confidence.

To shop the amazing Lloydminster Pet Pad click this link here: https://www.thepetpad.net/

To join The I Am Me Initiative Membership and join us for money and self worth mindset for the month of October click this link:

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

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**Disclaimer** Foul language!! We say the F word A LOT in this episode....

This is the FUCK THE RULES episode. We talk about letting go of the rules (aka limiting beliefs that hold us back), especially what we think is possible for us. We are busting through our upper limits, setting big goals, and choosing to switch our beliefs to 'what else is possible'. NO MORE SETTLING!!!

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To check out our membership and get your 3 day free trial click this link

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

Click here for You Are My Sunshine: https://stan.store/IAmMeInitiative/p/get-started-with-this-amazing-course-9n15e

In this episode, we delve into the beautiful concept that within each of us is a place that always loves and accepts who we are. We’ll explore how to connect with this inner wellspring of unconditional self-love and how it can guide us toward a more peaceful and balanced life. Join us as we share practical tools, inspiring insights, and heartfelt advice to help you embrace your true self and live with greater harmony. Tune in and discover how nurturing this inner love can transform your journey and bring deeper fulfillment to your everyday life.

To shop the Lloydminster Pet Pad:https://www.thepetpad.net/

To join our Healing Collective membership click here:

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To stay up to date with all things happening with the I Am Me Initiative, join our free facebook group here: https://www.facebook.com/groups/868411531099310

In this episode we talk about row to receive, whether it is resources, help or even compliments. When we do not receive what is being provided for us, we actually set the energy that we don't need anything more. If you are feeling stuck in your life, and have the energy that you don't want to receive then you will keep spinning your wheels....

We discuss how important learning to let yourself actually receive is so important to healing and growth!

Join our facebook group to stay up to date on all things I AM ME INITIATIVE https://www.facebook.com/groups/868411531099310

To join the I Am Me Initiative Membership Click here https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

Season 2 Episode 1!!!

In this episode we discuss how to change the relationship with yourself. On the trend of setting resolutions, we need to talk about the foundation of your inner relationship, and where you are setting goals from?

We share tools and tips on how to connect deeper to your intuition, and how to start building a foundation within yourself, from a place of love, acceptance and certainty of self!

To join our membership click this link: https://theiammeintiative.com/plans/366523?bundle_token=573c15deb33176e4cfc53a5345ea974d&utm_source=manual

To join our facebook group click here: https://www.facebook.com/groups/868411531099310

To shop for all your pet needs at the Lloydminster Pet Pad, click here: https://www.thepetpad.net/

In this week's episode we discuss the three most powerful words: YOU ARE ENOUGH.

We share our own experience with our struggles to step into the confidence knowing we are enough. We talk about how we see ourselves and how it really affects what is happening in our life.

We get real and vulnerable about how hard it can be and also how amazing it can be, as we are each going through our own versions of an up and a down.

The tools we use to move through everything we are talking about in our show are available her in our membership, and we would love to have you join us!

https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To join our facebook page to stay up to date with all things I Am Me Initiative, click here: https://www.facebook.com/groups/868411531099310

To shop at the awesome Lloydminster Pet Pad click here: https://www.thepetpad.net/

In this episode, we dive deep into the concept that overwhelm is not just something that happens to us—it's a choice we make. While that may sound surprising, we explore how the decisions we make daily, consciously or unconsciously, contribute to our sense of overwhelm.

We discuss practical strategies to recognize when you're choosing overwhelm and how to shift your mindset to make choices that align with your best interests. By understanding that you have the power to control how you respond to life's demands, you can create more space for peace, clarity, and purposeful action.

Tune in as we empower you to take back your power, make aligned choices, and move from feeling overwhelmed to feeling in control of your life.

To check out the Healing Collective calls in our membership, click here: (free 1 Week trial, it will ask for a credit card but will not charge you until the trial is up!) https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To Join our Facebook group click here: https://www.facebook.com/groups/868411531099310

To shop the Lloydminster Pet Pad, click here: https://www.thepetpad.net/

In this episode we talk about dreaming!! How turning the dreaming part of our minds back on is creating wild success for us, our listeners and our members in the I Am Me Initiative membership!

We talk about how we weren't dreaming, but using the tools we personally use, talk about and teach, we turned the dreaming back on big time!!!

It is time for day dreaming and fun again!!

If you are looking for the cattle show and sale prep course, check out the link here:https://i-am-me-initiative.trainercentralsite.com/course/low-stress-cattle-sale-show-prep#/sales?ticketId=3294403000000005052

To shop for cattle show and sale supplies, or any other pet supplies click the Lloydminster Pet Pad link here: https://www.thepetpad.net/

To join our membership and start changing your life now, click here: https://www.thepetpad.net/

For our facebook group check us out here: https://www.facebook.com/groups/868411531099310

In this episode we talk about surrendering. How letting go of the control, expectations, and tethers that put so much pressure on you, will actually create more momentum in your growth, than the constant hustle. We talk about how to listen to ourselves in what we truly need, sometimes that's rest, a break, whatever feels like aligned action. Remember aligned action isn't always physically doing something. Allowing yourself to surrender to what ever is happening in your world right now, takes you out of the stress of trying to control everything and lets you live fully in the lessons of life!

We also talk about our Spring Mindset Reset, a condensed 2 part mini course to help you reset your mindset for growth. Tap into the energy of the spring and hit go on your goals you have been dreaming about. For more information join the I Am Me Initiative Facebook Group: https://www.facebook.com/groups/868411531099310/

Or to register fill out this form: https://rjamfw884ek.typeform.com/to/IyDgdxlr

This episode is an important reminder that we are all valuable, just for being us!  We are meant to live a life that is fulfilling and lights us up. So many of us get stuck living in the box of what we are 'supposed' to be doing.  What if you believed that you are allowed to live to your absolute limitless potential......here is a reminder that you not only should be, that the world is a better place when we live fulfilled!! 

Are you great at giving but struggle to receive? In this episode of the Grow Your Life Podcast (formerly the I Am Me Initiative), we dive into The Gift of Help and explore the transformative power of the Law of Receptivity. 🌟

We’ll talk about why it’s so hard to ask for and accept help, how learning to receive is a sign of strength—not weakness—and how embracing support from others (and the universe!) can lead to more abundance, ease, and joy in your life.

This conversation is a reminder that you are worthy of receiving all the good things waiting for you. Tune in for practical insights, heartfelt moments, and a mindset shift that could change how you approach your journey.

💜 Don’t miss this inspiring episode—your next level starts with learning to say “yes” to help.

Join our Facebook group here: https://www.facebook.com/groups/868411531099310

Shop the Lloydminster PetPad Here: https://www.thepetpad.net/

In this episode we host our first ever guest, Candice Willets. Candice is a stay at home mom of 3 boys with a passion to help women feel good in their own skin. She a professional makeup artist who loves to help women see their own beauty. She advocates for body confidence in all stages of life and helps women know it’s ok to be enough as you are!

We talk about not living in the mindset of self hate, learning to love yourself and how to create confidence to walk tall and fake it until you make it....or until you are unwaveringly confident to just be you!!

Follow Candice here https://www.instagram.com/candice.willetts/

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Join our Membership here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

In this episode we dive into the story we tell ourselves and how it keeps us in either a position of victim or a position of empowerment.

We unpack what we mean by this and share steps to follow to move into the position of empowerment!

To Join our membership and start changing your life click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

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To join our facebook group to stay connected click here:

https://www.facebook.com/groups/868411531099310

In this episode, we dive deep into the Determination to Know Your Worth. Discover how fully embracing your worth and prioritizing yourself creates the energy to unlock your highest potential. When you step into your worth, you become a larger vessel for more abundance, energy, and all the incredible opportunities life has to offer.

If you’ve been waiting for a sign to put yourself first and grow into the best version of yourself—this is it. Tune in and let’s grow together!

Join our Facebook group to stay connected, share your journey, and get updates on our latest offerings and discussions: Grow Your Life Facebook Group

Special thanks to our sponsor, Lloydminster Pet Pad! They’re more than a fully stocked pet store—they also carry all your cattle show supplies. Visit their website to learn more: Lloydminster Pet Pad

Let’s grow your life, together!

In this episode we discuss how we are so programmed to chase youth, and how much we judge ourselves for aging. We talk about the pressures of vanity but the reality of a life lived, asking the question, do we need to do the trending anti aging things or is it ok to age gracefully?

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To join our facebook page click here: https://www.facebook.com/groups/868411531099310/

To Shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/

To listen to the Mary Claire Havers podcast about women go to our facebook group for the link!