Good Girls Gotta Heal (Megan Walsh)
Explore every episode of Good Girls Gotta Heal
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 31 Oct 2024 | Teaser: Good Girls Gotta Heal | 00:00:47 | |
Are you tired of playing the role of the "good" girl? Are you ready to ditch the people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of deep conversations, empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn how childhood trauma shows up in your adult life - from anxiety and perfectionism to relationship struggles and difficulty setting boundaries, Megan sheds light on all of the hidden connections you need to know! Whether you're just starting your healing journey or looking for ongoing support, Good Girls Gotta Heal is a safe space for you to explore your experiences and build a life full of authenticity, ease & meaningful connections. | |||
| 13 Nov 2024 | From One Good Girl To Another | 00:25:57 | |
In the inaugural episode of 'Good Girls Gotta Heal', host & trauma therapist Megan Walsh introduces the concept of shedding the 'good girl' mask to embrace authenticity. Megan gets personal as she discusses the origins of the good girl archetype, its impact on emotional expression, and the importance of navigating feelings like anger and shame. Megan emphasizes the need for compassion towards oneself and others as a pathway to genuine connection and healing.
Follow Megan on IG: @connectwithmegan
Ready to step into your healing journey? Click here & use code HEAL to get 50% off Megan's course, "The Healing Practice: A Gentle Approach to Childhood Trauma Recovery" | |||